💕Maybe it’s the almost 5 years I’ve been working with my life-changing #lifecoach @arrianealexander.
💕Maybe it’s cause I’ve worked on myself, and self-help works!
💕Maybe it’s because I truly am blessed with the most loving, caring, fun, genuine friends.
💕Maybe it’s because I’ve joined the amazing family of @myspiritu- a community of inspiring Latinas!
💕Maybe it’s because I take care of myself, therefore I am mentally and physically healthy.
💕Maybe it’s because I love music and dancing and that keeps me über happy and young.
So many maybes...
But one thing is certain, I’m looking up at life with so much enthusiasm and trust. Everyday I keep feeling more and more ecstatic and confident about the life I’ve co-created with source/universe, and I’m soooooo grateful for all of it! Wishing you all the same. Life is good..
I'm a big fan of abstract art because I like to use my imagination. Figurative art (You know those detailed landscapes or scenes you see in museums and think, wow I could never do that.), while uber impressive, gives it all away immediately.
In real life, the abstract can be difficult. We often want definitive answers and experiences. Ambiguity is uncomfortable AF.
But beauty and magic exist in the abstract.
Sometimes there aren't the words for our experiences, thoughts, or emotions. But we feel it. Whatever it is. And we need to express it.
Creativity is how we do that. That's why I use art and writing and play in my therapy.
Sometimes concrete words aren't enough.
“I am not Mona Lisa, I won’t depend on anyone to draw a smile on my face. I control my own brush and I’ll paint my own reality.” #IAMMYOWN
The #IAMMYOWN campaign empowers women to believe, love and embrace every aspect of themselves to the fullest! Learning how to LOVE ME FOR ME!
HOW TO JOIN:
1️⃣ Take a selfie and share what you love about yourself! What you are in yourself that pushes you to achieve anything and everything
2️⃣ Make sure to use the hashtag #IAMMYOWN or tag my profile @araeruiz so I can see it
3️⃣ Tag your friends, family or any bad ass ladies that continue to motivate and inspire you daily!
It is safe to say that everyone has a past and in that past are most likely painful memories, disappointments and frustrations. This journey of life is not guaranteed to be a bed of roses, as everyone goes through painful times. Many people cope with the negative emotions which accompany the painful experiences, but there are many that do not cope in a positive way. There is a tendency to stow the pain where it gets locked in the subconscious mind. Many do not realise they are doing this. This negative energy buried deep down may stay there for a while, but eventually it tries to surface so that it can be dealt with. It is there lying beneath the surface since emotions are simply energy in motion, which yearn to be expressed. The repressed emotion will manifest in certain ways and at certain times until it is dealt with. Extract from Reconstructing The Past To Create A Remarkable Future: https://www.amazon.com/Reconstructing-Past-Create-Remarkable-Future/dp/0992433878/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Follow @360Motivation360 💸
Tag your team 👇🏼 Time is everything. Enjoy every second of this life and work hard to create time for yourself and family in the future. Hard work overtime creates SUCCESS.
Come on now! Don't act like you don't have that beautiful, feminine power swirling all around inside your fabulous and gorgeous self.
Join our group of fabulous, positive, and supportive women at the Discover YOU & Your Power workshop.
It's FREE to attend. Click the link in the bio to get all of the wonderful, juicy details. There is so much in store for you.
This workshop is fun, interactive, very informative with a bit of entertainment added in.
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
Living one day at a time;
enjoying one moment at a time;
accepting hardships as the pathway to peace;
taking, as He did, this sinful world
as it is, not as I would have it;
trusting that He will make all things right
if I surrender to His Will;
that I may be reasonably happy in this life
and supremely happy with Him
forever in the next.
It’s so common for guilt to accompany setting boundaries. This has always been a big one for me. Once you realize that your soul itself has put the boundaries you require there, the guilt can lessen. Being a good person, being spiritual does NOT mean over extending yourself to depletion. It does not require being walked over or disrespected. Boundaries are healthy! Next time you’re about to say yes when your body is telling you different, try saying no. It saves so much energy to just speak what is true for you, how someone takes it is not your problem ✌️💜
Its a late post on this Tuesday! I’ll be honest my room is such a tip at the moment that this was a very last minute picture before the sun disappeared!
I hope everyone has had a good day? I’ve had a super busy day and this week is only going to get busier before I go on holiday on Saturday. .
Does anyone else love a bit of self-development? As you can see my biggest thing at the moment that I’m working on is mornings! .
I just suck at not snoozing the alarm and rolling over and going back to sleep. I *will* master early mornings before they master me! .
What time do you wake up? .
A bad attitude in a good situation equals a bad experience. So many people living a privileged existence creating their own misery via their self-pity, resentment, laziness and toxic mindset. #livewithgratitude
If you know what you need to do to get where you want to go and have what you want to have, but you are not doing anything about it, ... are you still wondering why you are not where you want to be? Are you baffled about why you don’t have what you want?
What are you pretending not to know?
Comment below 👇👇👇 with your thoughts.
⇈double tap + ‘click more’⇊
❥makeup tips for beginners
＞ [ cc: @tipsluv ]
Use a gentle cleanser or a toner so you can wipe away any dirt, dust, or dead skin on your face.
Use a light moisturizer to avoid your skin getting too oily throughout your day, and to avoid any dry patches on your skin. -
After waiting 5 minutes for your moisturizer to dry, apply just a few dots of foundation from your fingers. Apply on your forehead, chin, cheeks, and nose. Then, blend with a foundation bruh or even your fingers. Work in circular motions, outward the circle from the center.
Put a small amount of concealer under your eyes and then use a small pointer brush to dot a bit where where under eye circles are the darkest. -
Ideally, use a velvety powder puff (powder brush), and apply it to your face. Then use a powder brush to flick off any excess. This helps set the moisturizer and concealer!
❥qotd: favorite makeup brand?
❥aotd: Don’t have one🙈
-mystery girl ♡
Going LIVE at 4pm PST TODAY - in the Conscious Mothers Co-Op facebook group! ✨ Come dive into this beautiful and important topic with me! Learn about healing your motherhood lineage - something that impacts us all! 🌬
If you’re not yet in my facebook community for mothers (from all walks of life) — join us! ☝🏽 Link is in my bio! See you soon! ☺️🌺💛 #raiseyourSELF#mothertransforming#leadfromwithin#consciousmotherhood
NEW EP! Feel like a self-fulfilling prophecy when it comes to dating? SAMESIES. This is a must listen if you are sick of telling yourself the same stories over and over again. Kara Loewentheil is truly brilliant and will unfck your mind, so you can be FREEEEEEEE. Let us know what you think, bbs! 🦄💕🍦
Double Tap if you feel this! ❤️ If you're having trouble finding your feet in the world, take a step back and breathe: It's not supposed to be difficult! What makes you different is what makes you special. When you feel confident and comfortable in your skin, OWN IT. There is incredible power in knowing who you are and having the strength to pursue what you love. You've got this! 💪 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 The journey will never be easy, but together we can make sure you get to just the right destination! Follow @HowMental Now and Join The Family! ✨
Maybe it’s my age, maybe it’s motherhood, maybe it’s just life, maybe it’s all the damn self-help books I read, or maybe it’s the Jungian therapy I’ve been engaged in for a while know... maybe it’s everything. Whatever IT is, life is in a shifting state. It’s a very slow shift causing some growing up within and I like it. It’s challenging, so challenging. I will continue to work to take the challenges with some sort of grace.