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At any time you can decide to make changes in your life.
At any time you can decide to make changes in your life.
" Although I deeply love oceans, deserts and other wild landscapes, it is only mountains that beckon me with that sort of painful magnetic pull to walk deeper and deeper into their beauty" Victoria Erickson .
Just above the clouds 💚
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#mindsetrewire #nature #discoveringlebanon #naturelover #investinyourself #wellness #wellbeing #beintheknow #beinthenow #selfhelp #personlgrowth #mindfulness #mindfulliving #selfmotivation #hiking #hikinglebanon #lifestyle #lifebydesign #mindsetgangster #mytshirttho
" Although I deeply love oceans, deserts and other wild landscapes, it is only mountains that beckon me with that sort of painful magnetic pull to walk deeper and deeper into their beauty" Victoria Erickson . Just above the clouds 💚 . . #mindsetrewire  #nature  #discoveringlebanon  #naturelover  #investinyourself  #wellness  #wellbeing  #beintheknow  #beinthenow  #selfhelp  #personlgrowth  #mindfulness  #mindfulliving  #selfmotivation  #hiking  #hikinglebanon  #lifestyle  #lifebydesign  #mindsetgangster  #mytshirttho 
Follow @memeingfull.life for more ............................................ ............................................ ............................................ ............................................ #humour #explorepage #selfcare #funny #meme #explore #selfhelp #beautytips #postmalone #dankmemes #dank
💕Maybe it’s the almost 5 years I’ve been working with my life-changing #lifecoach @arrianealexander.
💕Maybe it’s cause I’ve worked on myself, and self-help works!
💕Maybe it’s because I truly am blessed with the most loving, caring, fun, genuine friends.
💕Maybe it’s because I’ve joined the amazing family of @myspiritu- a community of inspiring Latinas!
💕Maybe it’s because I take care of myself, therefore I am mentally and physically healthy.
💕Maybe it’s because I love music and dancing and that keeps me über happy and young.
So many maybes...
But one thing is certain, I’m looking up at life with so much enthusiasm and trust. Everyday I keep feeling more and more ecstatic and confident about the life I’ve co-created with source/universe, and I’m soooooo grateful for all of it! Wishing you all the same. Life is good..
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#liferocks #lifeistooshort #feelssogood #tuesdaymotivation #selfhelp #sezaneaddict
💕Maybe it’s the almost 5 years I’ve been working with my life-changing #lifecoach  @arrianealexander. 💕Maybe it’s cause I’ve worked on myself, and self-help works! 💕Maybe it’s because I truly am blessed with the most loving, caring, fun, genuine friends. 💕Maybe it’s because I’ve joined the amazing family of @myspiritu- a community of inspiring Latinas! 💕Maybe it’s because I take care of myself, therefore I am mentally and physically healthy. 💕Maybe it’s because I love music and dancing and that keeps me über happy and young. So many maybes... But one thing is certain, I’m looking up at life with so much enthusiasm and trust. Everyday I keep feeling more and more ecstatic and confident about the life I’ve co-created with source/universe, and I’m soooooo grateful for all of it! Wishing you all the same. Life is good.. : #liferocks  #lifeistooshort  #feelssogood  #tuesdaymotivation  #selfhelp  #sezaneaddict 
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I'm a big fan of abstract art because I like to use my imagination. Figurative art (You know those detailed landscapes or scenes you see in museums and think, wow I could never do that.), while uber impressive, gives it all away immediately.
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In real life, the abstract can be difficult. We often want definitive answers and experiences. Ambiguity is uncomfortable AF.
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But beauty and magic exist in the abstract.
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Sometimes there aren't the words for our experiences, thoughts, or emotions. But we feel it. Whatever it is. And we need to express it.
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Creativity is how we do that. That's why I use art and writing and play in my therapy.
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Sometimes concrete words aren't enough.
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#playtherapy #activitybasedtherapy #arttherapy #creativetherapy #therapyforcreatives #art #creativity
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ABSTRACT. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm a big fan of abstract art because I like to use my imagination. Figurative art (You know those detailed landscapes or scenes you see in museums and think, wow I could never do that.), while uber impressive, gives it all away immediately. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In real life, the abstract can be difficult. We often want definitive answers and experiences. Ambiguity is uncomfortable AF. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But beauty and magic exist in the abstract. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes there aren't the words for our experiences, thoughts, or emotions. But we feel it. Whatever it is. And we need to express it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Creativity is how we do that. That's why I use art and writing and play in my therapy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes concrete words aren't enough. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #playtherapy  #activitybasedtherapy  #arttherapy  #creativetherapy  #therapyforcreatives  #art  #creativity 
I like this. This is the intro to the title track on my next album. Use headphones. This is sort of the style I’m going for. It’s sort of a bucolic indie folk. The rest of the album is just guitars and voices like this. I think you’ll like it. Probably. I hope so. Any thoughts? Thank you for listening.
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#album #music #newalbum #ep #painting #art #cd #distrokid #spotify #itunes #folk #acoustic #electric #ambient #electronic #cover #guitar #piano #synth #record #recording #selfhelp #diy #instagood #dslr #insta #soundtrack #indie #independent #unsigned
I like this. This is the intro to the title track on my next album. Use headphones. This is sort of the style I’m going for. It’s sort of a bucolic indie folk. The rest of the album is just guitars and voices like this. I think you’ll like it. Probably. I hope so. Any thoughts? Thank you for listening. . #album  #music  #newalbum  #ep  #painting  #art  #cd  #distrokid  #spotify  #itunes  #folk  #acoustic  #electric  #ambient  #electronic  #cover  #guitar  #piano  #synth  #record  #recording  #selfhelp  #diy  #instagood  #dslr  #insta  #soundtrack  #indie  #independent  #unsigned 
Just a little sneak peek at the title of my new self-help book
Just a little sneak peek at the title of my new self-help book
“I am not Mona Lisa, I won’t depend on anyone to draw a smile on my face. I control my own brush and I’ll paint my own reality.” #IAMMYOWN
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The #IAMMYOWN campaign empowers women to believe, love and embrace every aspect of themselves to the fullest! Learning how to LOVE ME FOR ME!
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HOW TO JOIN: 
1️⃣ Take a selfie and share what you love about yourself! What you are in yourself that pushes you to achieve anything and everything 
2️⃣ Make sure to use the hashtag #IAMMYOWN or tag my profile @araeruiz so I can see it
3️⃣ Tag your friends, family or any bad ass ladies that continue to motivate and inspire you daily!
“I am not Mona Lisa, I won’t depend on anyone to draw a smile on my face. I control my own brush and I’ll paint my own reality.” #IAMMYOWN  . The #IAMMYOWN  campaign empowers women to believe, love and embrace every aspect of themselves to the fullest! Learning how to LOVE ME FOR ME! . HOW TO JOIN: 1️⃣ Take a selfie and share what you love about yourself! What you are in yourself that pushes you to achieve anything and everything 2️⃣ Make sure to use the hashtag #IAMMYOWN  or tag my profile @araeruiz so I can see it 3️⃣ Tag your friends, family or any bad ass ladies that continue to motivate and inspire you daily!
Follow @shimmerythreadss (me) for more 🍑

Comment what you want to see next📙 •
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#threads #love #backtoschool #outfits #inspiration #selfcare #selfhelp #selflove #orange #selfcarethreads #orange #instagramthreads #twitterthreads  #snapchat #youtube #cactus #stationary #maralcatherine #hannahmoloche #dotegirls
Self-Helping Responsibly! What signs should consumers look for that will let them know that a given website is really a good website for self help? Visit our Facebook page to learn more.  #CamilleBraxton #selfhelp  #mentalhealth #mentalillness #mentalhealthawareness #anxiety #depression #camillebraxton #psychotherapist #depression #therapysessions #mentalhealthmatters #therapyrocks #healthymind #healthyliving #stress #anxietyattack #panicattack #therapyforblackgirls #blacktherapists #BeHappy
Self-Helping Responsibly! What signs should consumers look for that will let them know that a given website is really a good website for self help? Visit our Facebook page to learn more. #CamilleBraxton  #selfhelp  #mentalhealth  #mentalillness  #mentalhealthawareness  #anxiety  #depression  #camillebraxton  #psychotherapist  #depression  #therapysessions  #mentalhealthmatters  #therapyrocks  #healthymind  #healthyliving  #stress  #anxietyattack  #panicattack  #therapyforblackgirls  #blacktherapists  #BeHappy 
Loving only parts of a person is like eating an appetizer and bread without starting dinner or getting to dessert. Where’s the experience? Where’s the nourishment? You’re just getting a taste. 💓 if anyone has any thoughts about the reading so far comment below. ✨
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#poetrycommunity #poetry #bookstagram #bookworm #bookclub #bookmark #billychapata #reading #fun #wisdom #love #healing #soul #learning #newyorkbookclub #affirmations #motivation #selfhelp #selfcare #selflove #love #reflection #desire #strength #forwardthinking #mentalhealth #desire #trueself #growth
Loving only parts of a person is like eating an appetizer and bread without starting dinner or getting to dessert. Where’s the experience? Where’s the nourishment? You’re just getting a taste. 💓 if anyone has any thoughts about the reading so far comment below. ✨ • • • • • #poetrycommunity  #poetry  #bookstagram  #bookworm  #bookclub  #bookmark  #billychapata  #reading  #fun  #wisdom  #love  #healing  #soul  #learning  #newyorkbookclub  #affirmations  #motivation  #selfhelp  #selfcare  #selflove  #love  #reflection  #desire  #strength  #forwardthinking  #mentalhealth  #desire  #trueself  #growth 
Somebody needed to read this today 💓 if anyone has any thoughts about the reading so far comment below. ✨
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#poetrycommunity #poetry #bookstagram #bookworm #bookclub #bookmark #billychapata #reading #fun #wisdom #love #healing #soul #learning #newyorkbookclub #affirmations #motivation #selfhelp #selfcare #selflove #love #reflection #desire #strength #forwardthinking #mentalhealth #desire #trueself #growth
It is safe to say that everyone has a past and in that past are most likely painful memories, disappointments and frustrations. This journey of life is not guaranteed to be a bed of roses, as everyone goes through painful times. Many people cope with the negative emotions which accompany the painful experiences, but there are many that do not cope in a positive way. There is a tendency to stow the pain where it gets locked in the subconscious mind. Many do not realise they are doing this. This negative energy buried deep down may stay there for a while, but eventually it tries to surface so that it can be dealt with. It is there lying beneath the surface since emotions are simply energy in motion, which yearn to be expressed. The repressed emotion will manifest in certain ways and at certain times until it is dealt with. Extract from Reconstructing The Past To Create A Remarkable Future: https://www.amazon.com/Reconstructing-Past-Create-Remarkable-Future/dp/0992433878/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
It is safe to say that everyone has a past and in that past are most likely painful memories, disappointments and frustrations. This journey of life is not guaranteed to be a bed of roses, as everyone goes through painful times. Many people cope with the negative emotions which accompany the painful experiences, but there are many that do not cope in a positive way. There is a tendency to stow the pain where it gets locked in the subconscious mind. Many do not realise they are doing this. This negative energy buried deep down may stay there for a while, but eventually it tries to surface so that it can be dealt with. It is there lying beneath the surface since emotions are simply energy in motion, which yearn to be expressed. The repressed emotion will manifest in certain ways and at certain times until it is dealt with. Extract from Reconstructing The Past To Create A Remarkable Future: https://www.amazon.com/Reconstructing-Past-Create-Remarkable-Future/dp/0992433878/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
Follow @360Motivation360 💸

Tag your team 👇🏼 Time is everything. Enjoy every second of this life and work hard to create time for yourself and family in the future. Hard work overtime creates SUCCESS.

@360Motivation360
Follow @360Motivation360 💸 Tag your team 👇🏼 Time is everything. Enjoy every second of this life and work hard to create time for yourself and family in the future. Hard work overtime creates SUCCESS. @360Motivation360
Come on now! Don't act like you don't have that beautiful, feminine power swirling all around inside your fabulous and gorgeous self.
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Join our group of fabulous, positive, and supportive women at the Discover YOU & Your Power workshop.
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It's FREE to attend. Click the link in the bio to get all of the wonderful, juicy details. There is so much in store for you.
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This workshop is fun, interactive, very informative with a bit of entertainment added in.
Come on now! Don't act like you don't have that beautiful, feminine power swirling all around inside your fabulous and gorgeous self. 🤗 Join our group of fabulous, positive, and supportive women at the Discover YOU & Your Power workshop. 🤗 It's FREE to attend. Click the link in the bio to get all of the wonderful, juicy details. There is so much in store for you. 🤗 This workshop is fun, interactive, very informative with a bit of entertainment added in.
Follow @crispythread for more! 🥪🥗
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Disclaimer: everyone is different, so what might work for one person, may not work for someone else!
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— Q: Do you bring your lunch or buy the school lunch?
Tag a friend who you think would like this!
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#skincare #selfcare #selflove #threads #selfcarethreads #nichememe #selfhelp #explore #selfcaretips #tips #niche #skincarelover #skincareroutine #selfcarefirst #skincaretips #beautytips #loveyourself #haircare #skincareobsessed #selfcarefirst #makeup #glowup #gloup #explorepage #skincareroutine #bts #kpop #gainparty #gaintrick #gain #sfs #fff
Follow @crispythread for more! 🥪🥗 • • Disclaimer: everyone is different, so what might work for one person, may not work for someone else! • • — Q: Do you bring your lunch or buy the school lunch? Tag a friend who you think would like this! • • #skincare  #selfcare  #selflove  #threads  #selfcarethreads  #nichememe  #selfhelp  #explore  #selfcaretips  #tips  #niche  #skincarelover  #skincareroutine  #selfcarefirst  #skincaretips  #beautytips  #loveyourself  #haircare  #skincareobsessed  #selfcarefirst  #makeup  #glowup  #gloup  #explorepage  #skincareroutine  #bts  #kpop  #gainparty  #gaintrick  #gain  #sfs  #fff 
It’s okay if you don’t like me. Not everyone has good taste.⠀
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@GoMcGill @JenniYoungMcGill @BryantMcGill ⠀
#SimpleReminders #motivation #love #withlove #positive #positivity #positivequotes #good #goodvibes #video #mind #mindfulness #mentalhealth #motivation #selfhelp #choice #choices #strength #life #happiness #happy #knowledge #truth #smile #selflove #growth #appreciate #wisdom #passion #hope #taste
God grant me the serenity
to accept the things I cannot change; 
courage to change the things I can; 
and wisdom to know the difference.

Living one day at a time; 
enjoying one moment at a time; 
accepting hardships as the pathway to peace; 
taking, as He did, this sinful world
as it is, not as I would have it; 
trusting that He will make all things right
if I surrender to His Will; 
that I may be reasonably happy in this life
and supremely happy with Him
forever in the next. 
Amen...🙏
#serenity #prayer #higherpower
God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference. Living one day at a time; enjoying one moment at a time; accepting hardships as the pathway to peace; taking, as He did, this sinful world as it is, not as I would have it; trusting that He will make all things right if I surrender to His Will; that I may be reasonably happy in this life and supremely happy with Him forever in the next. Amen...🙏 #serenity  #prayer  #higherpower 
It’s so important to surround yourself with people who think, talk and act optimistically... 🙌🏻
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Positivity and negativity are both learned habitual behaviours... Everyday we get to choose which one will dominate our lives... 🙏🏻
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The first step is being aware... Monitor what you think about and the words you allow out of your mouth... 💕
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#stephaniezeemotivation #youvegotthis #qotd #quote #quotes #entrepreneur #growth  #beastmindset #mindset #dailyinspo #dailymotivation #motivate #inspire #positivequotes #awakening #positivevibes #positiveenergy #dailyinspiration #changelives #spreadloveandlight 
#traintheminddaily #positiveimpact #authentic 
#selfhelp #selflove #intuition #lifepurpose #fuel #fireinmysoul #coach
It’s so important to surround yourself with people who think, talk and act optimistically... 🙌🏻 . Positivity and negativity are both learned habitual behaviours... Everyday we get to choose which one will dominate our lives... 🙏🏻 . The first step is being aware... Monitor what you think about and the words you allow out of your mouth... 💕 . #stephaniezeemotivation  #youvegotthis  #qotd  #quote  #quotes  #entrepreneur  #growth  #beastmindset  #mindset  #dailyinspo  #dailymotivation  #motivate  #inspire  #positivequotes  #awakening  #positivevibes  #positiveenergy  #dailyinspiration  #changelives  #spreadloveandlight  #traintheminddaily  #positiveimpact  #authentic  #selfhelp  #selflove  #intuition  #lifepurpose  #fuel  #fireinmysoul  #coach 
remember to take a minute for yourself every day and remember how special you really are! You have people that love you and a earth that will provide for you! I love you! Rethink doubt will be launching soon in the mean time feel free to reach out to me at rethinkdoubt@gmail.com #rethinkdoubt #love #peace #inspirationalquotes #inspire #selfcare #selflove  #selfhelp
How do I stay on track with my nutrition plan (and therefore my RESULTS) despite a schedule and workload that are completely batshit 🦇💩???? LEFTOVERS!!!!
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When I’m making dinner, I ALWAYS make extra of the dish or the individual ingredients to re-heat or re-purpose!!! It doesn’t take any extra work, but saves me TONS of time and keeps me feeling (and looking) great!!
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#positivevibes #selfesteem #bodylove #positive #honormycurves #selfhelp #selfacceptance  #nurse #nursing #nurselife #nurses #rn #nursesrock #nurseproblems #nursesofinstagram #registerednurse #weightloss #shredded #glutenfreelife #fitlife #girlswholift #nutritioncoach #management #getfit #dedication #cleaneating  #strength
How do I stay on track with my nutrition plan (and therefore my RESULTS) despite a schedule and workload that are completely batshit 🦇💩???? LEFTOVERS!!!! . When I’m making dinner, I ALWAYS make extra of the dish or the individual ingredients to re-heat or re-purpose!!! It doesn’t take any extra work, but saves me TONS of time and keeps me feeling (and looking) great!! . . . . . . #positivevibes  #selfesteem  #bodylove  #positive  #honormycurves  #selfhelp  #selfacceptance  #nurse  #nursing  #nurselife  #nurses  #rn  #nursesrock  #nurseproblems  #nursesofinstagram  #registerednurse  #weightloss  #shredded  #glutenfreelife  #fitlife  #girlswholift  #nutritioncoach  #management  #getfit  #dedication  #cleaneating  #strength 
Life is hard, you will stumble! But, you must not let others define you.
Life is hard, you will stumble! But, you must not let others define you.
It’s so common for guilt to accompany setting boundaries. This has always been a big one for me. Once you realize that your soul itself has put the boundaries you require there, the guilt can lessen. Being a good person, being spiritual does NOT mean over extending yourself to depletion. It does not require being walked over or disrespected. Boundaries are healthy! Next time you’re about to say yes when your body is telling you different, try saying no. It saves so much energy to just speak what is true for you, how someone takes it is not your problem ✌️💜
It’s so common for guilt to accompany setting boundaries. This has always been a big one for me. Once you realize that your soul itself has put the boundaries you require there, the guilt can lessen. Being a good person, being spiritual does NOT mean over extending yourself to depletion. It does not require being walked over or disrespected. Boundaries are healthy! Next time you’re about to say yes when your body is telling you different, try saying no. It saves so much energy to just speak what is true for you, how someone takes it is not your problem ✌️💜
Its a late post on this Tuesday! I’ll be honest my room is such a tip at the moment that this was a very last minute picture before the sun disappeared!
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I hope everyone has had a good day? I’ve had a super busy day and this week is only going to get busier before I go on holiday on Saturday. .
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Does anyone else love a bit of self-development? As you can see my biggest thing at the moment that I’m working on is mornings! .
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I just suck at not snoozing the alarm and rolling over and going back to sleep. I *will* master early mornings before they master me! .
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What time do you wake up? .
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#tuesday #tuesdaychats #tuesdaychat #selfdevelopment #selfhelp
Its a late post on this Tuesday! I’ll be honest my room is such a tip at the moment that this was a very last minute picture before the sun disappeared! . . I hope everyone has had a good day? I’ve had a super busy day and this week is only going to get busier before I go on holiday on Saturday. . . Does anyone else love a bit of self-development? As you can see my biggest thing at the moment that I’m working on is mornings! . . I just suck at not snoozing the alarm and rolling over and going back to sleep. I *will* master early mornings before they master me! . . What time do you wake up? . . #tuesday  #tuesdaychats  #tuesdaychat  #selfdevelopment  #selfhelp 
The beauty of understand the mind, body, and soul connection.  #Selfhelp #Holstic #HHP #HigherConsciousness #MassageTherapy #LEADER #Aum #OM
A bad attitude in a good situation equals a bad experience. So many people living a privileged existence creating their own misery via their self-pity, resentment, laziness and toxic mindset. #livewithgratitude
A bad attitude in a good situation equals a bad experience. So many people living a privileged existence creating their own misery via their self-pity, resentment, laziness and toxic mindset. #livewithgratitude 
Go Love Yourself 💕
Go Love Yourself 💕
How do you help others? Let’s talk about it in the comments.
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Follow me here @brad_mcleod
How do you help others? Let’s talk about it in the comments. —— Follow me here @brad_mcleod
If you know what you need to do to get where you want to go and have what you want to have, but you are not doing anything about it, ... are you still wondering why you are not where you want to be? Are you baffled about why you don’t have what you want?
What are you pretending not to know?
Comment below 👇👇👇 with your thoughts.
If you know what you need to do to get where you want to go and have what you want to have, but you are not doing anything about it, ... are you still wondering why you are not where you want to be? Are you baffled about why you don’t have what you want? What are you pretending not to know? Comment below 👇👇👇 with your thoughts.
The classic navy sportcoat look wouldn't be complete w out the white shirt, red tie, and complimenting pocket square. .
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My favorite way to wear pair them is to mix stripes with a less linear pattern to really make it pop. .
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#menswear #style #class #chivalry #confidence 
#tips #selfhelp #selfimprovement #dapper #debonair
#menscoaching #mensstyle #inspiration #gentleman #tie #neckwear #pocketsquare #pocketsilk #tieknot #silk #patterns #prattknot #windsor #doublewindsor #halfwindsor #bowtie #fourinhand #tieclip #tiebar #formal
The classic navy sportcoat look wouldn't be complete w out the white shirt, red tie, and complimenting pocket square. . . My favorite way to wear pair them is to mix stripes with a less linear pattern to really make it pop. . . #menswear  #style  #class  #chivalry  #confidence  #tips  #selfhelp  #selfimprovement  #dapper  #debonair  #menscoaching  #mensstyle  #inspiration  #gentleman  #tie  #neckwear  #pocketsquare  #pocketsilk  #tieknot  #silk  #patterns  #prattknot  #windsor  #doublewindsor  #halfwindsor  #bowtie  #fourinhand  #tieclip  #tiebar  #formal 
my sister aesthetic 🌺 | she’s really annoying
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#niche #meme #nichememes #nichememe #sister #selfcare #phonto #emoji #selfhelp #selflove #makeup #beauty
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>fc: 52
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❥makeup tips for beginners
> [ cc: @tipsluv ]
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❝ground work❞
Use a gentle cleanser or a toner so you can wipe away any dirt, dust, or dead skin on your face.
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❝Moisturizer❞
Use a light moisturizer to avoid your skin getting too oily throughout your day, and to avoid any dry patches on your skin. -
❝foundation❞
After waiting 5 minutes for your moisturizer to dry, apply just a few dots of foundation from your fingers. Apply on your forehead, chin, cheeks, and nose. Then, blend with a foundation bruh or even your fingers. Work in circular motions, outward the circle from the center.
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❝Concealer❞
Put a small amount of concealer under your eyes and then use a small pointer brush to dot a bit where where under eye circles are the darkest. -
❝Translucent Powder❞
Ideally, use a velvety powder puff (powder brush), and apply it to your face. Then use a powder brush to flick off any excess. This helps set the moisturizer and concealer!
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❥qotd: favorite makeup brand?
❥aotd: Don’t have one🙈
-mystery girl ♡
™ ⇈double tap + ‘click more’⇊ >8-21-18 >fc: 52 - ❥makeup tips for beginners > [ cc: @tipsluv ] - ❝ground work❞ Use a gentle cleanser or a toner so you can wipe away any dirt, dust, or dead skin on your face. - ❝Moisturizer❞ Use a light moisturizer to avoid your skin getting too oily throughout your day, and to avoid any dry patches on your skin. - ❝foundation❞ After waiting 5 minutes for your moisturizer to dry, apply just a few dots of foundation from your fingers. Apply on your forehead, chin, cheeks, and nose. Then, blend with a foundation bruh or even your fingers. Work in circular motions, outward the circle from the center. - ❝Concealer❞ Put a small amount of concealer under your eyes and then use a small pointer brush to dot a bit where where under eye circles are the darkest. - ❝Translucent Powder❞ Ideally, use a velvety powder puff (powder brush), and apply it to your face. Then use a powder brush to flick off any excess. This helps set the moisturizer and concealer! - ❥qotd: favorite makeup brand? ❥aotd: Don’t have one🙈 -mystery girl ♡
You are art. 
After swapping and changing,
Altering and replacing,
Different pieces and parts of yourself,
You will eventually reach a place where you are comfortable with YOU. 
Your perfect form. .
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#bookstagram #qotd #motivation #inspirationalquotes #bookshelf #bookworm #lifequotes #life #positivevibes #positivequotes #bookclub #quotestoliveby #quotes #quoteoftheday #instaquote #instagood #instagram #empoweringwomen #empowerment #powerfulquotes #power #dailywisdom #selfcare #selfhelp #poetrycommunity #poetsofinstagram #writersofinstagram #writer #writerscommunity
You are art. After swapping and changing, Altering and replacing, Different pieces and parts of yourself, You will eventually reach a place where you are comfortable with YOU. Your perfect form. . . . . . . . . . . . . . . . #bookstagram  #qotd  #motivation  #inspirationalquotes  #bookshelf  #bookworm  #lifequotes  #life  #positivevibes  #positivequotes  #bookclub  #quotestoliveby  #quotes  #quoteoftheday  #instaquote  #instagood  #instagram  #empoweringwomen  #empowerment  #powerfulquotes  #power  #dailywisdom  #selfcare  #selfhelp  #poetrycommunity  #poetsofinstagram  #writersofinstagram  #writer  #writerscommunity 
My next book. Im already going through two as it is. Ive become a book worm
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#selfhelp #read #reader #reading #book #books #changes #growth #improveyourself #alwaysgrow #imagination #create #newlife #comebackkid #grow #growalways #growallways #selfimrpovement
Having “a week” - went to see my therapist who I’ve seen in different intervals over the past five years. She is officially retiring this year and giving away some of the artwork in her office. She picked these two out for me. Honestly I am beyond grateful to have worked with such a beautiful soul who truly couldn’t describe me better through artwork. Hope the words of advice help some others in need ! #selfimprovement #selflove #grateful #selfhelp #solostrength #therapy #makeitpartofthedance #stumblingisstrongandsexy #unlessyouredrunk ;)
Having “a week” - went to see my therapist who I’ve seen in different intervals over the past five years. She is officially retiring this year and giving away some of the artwork in her office. She picked these two out for me. Honestly I am beyond grateful to have worked with such a beautiful soul who truly couldn’t describe me better through artwork. Hope the words of advice help some others in need ! #selfimprovement  #selflove  #grateful  #selfhelp  #solostrength  #therapy  #makeitpartofthedance  #stumblingisstrongandsexy  #unlessyouredrunk  ;)
Going LIVE at 4pm PST TODAY - in the Conscious Mothers Co-Op facebook group! ✨ Come dive into this beautiful and important topic with me! Learn about healing your motherhood lineage - something that impacts us all! 🌬

If you’re not yet in my facebook community for mothers (from all walks of life) — join us! ☝🏽 Link is in my bio! See you soon! ☺️🌺💛 #raiseyourSELF #mothertransforming #leadfromwithin #consciousmotherhood
Going LIVE at 4pm PST TODAY - in the Conscious Mothers Co-Op facebook group! ✨ Come dive into this beautiful and important topic with me! Learn about healing your motherhood lineage - something that impacts us all! 🌬 If you’re not yet in my facebook community for mothers (from all walks of life) — join us! ☝🏽 Link is in my bio! See you soon! ☺️🌺💛 #raiseyourSELF  #mothertransforming  #leadfromwithin  #consciousmotherhood 
Don’t you love this concept! Excited I can finally share this new book with you Mastering Affluence by Carol Tuttle! Look out for my review and more insights and news! For now though just wanted to say hope over quick to masteringaffluence.com for your pre-order bonus! #caroltuttle #masteringaffluence #dressingyourtruth #dyttype2 #liveyourtruth #selfhelp #booklaunch #preorderbonus#glassisfull
b•r•e•a•t•h•e
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The most important word I know. The word which I have been told countless times, by countless people; ‘just breathe’ they say.
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But sometimes something so easy, something which comes so naturally, becomes the hardest thing to do. Sometimes it is the last thing on the earth which you want to do.
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But with every long, deep, calm breath... the world will start to slow down, your mind will stop racing and the panic will subside... I promise.
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#anxiety #anxietyrelief #depression #help #justbreathe #mindfulness #mindfullnessmoment #breathe #selfhelp #panicattacks #mentalhealthawareness #mentalhealthmatters #scared #notalone #community #youarenotalone
b•r•e•a•t•h•e . The most important word I know. The word which I have been told countless times, by countless people; ‘just breathe’ they say. . But sometimes something so easy, something which comes so naturally, becomes the hardest thing to do. Sometimes it is the last thing on the earth which you want to do. . But with every long, deep, calm breath... the world will start to slow down, your mind will stop racing and the panic will subside... I promise. . . . #anxiety  #anxietyrelief  #depression  #help  #justbreathe  #mindfulness  #mindfullnessmoment  #breathe  #selfhelp  #panicattacks  #mentalhealthawareness  #mentalhealthmatters  #scared  #notalone  #community  #youarenotalone 
Trust and allow. Two things I’ve been focusing the most on lately. Sometimes you just need to get out of your own way and let the Universe do its thing ✨
Trust and allow. Two things I’ve been focusing the most on lately. Sometimes you just need to get out of your own way and let the Universe do its thing ✨
NEW EP! Feel like a self-fulfilling prophecy when it comes to dating? SAMESIES. This is a must listen if you are sick of telling yourself the same stories over and over again. Kara Loewentheil is truly brilliant and will unfck your mind, so you can be FREEEEEEEE. Let us know what you think, bbs! 🦄💕🍦
NEW EP! Feel like a self-fulfilling prophecy when it comes to dating? SAMESIES. This is a must listen if you are sick of telling yourself the same stories over and over again. Kara Loewentheil is truly brilliant and will unfck your mind, so you can be FREEEEEEEE. Let us know what you think, bbs! 🦄💕🍦
for more posts like there follow @honeythreadsss 😘 part 1
‼️NOT MINE‼️
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30 likes for part 2‼️
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#threads #selfcare #selflove #explore #skincare #makeup #selfcarethreads #tips #thread #love #beauty #explorepage #aesthetic #f #niche #selfcarethread #fff #selfcaretips #skincareroutine #health #twitterthreads #glowup #clearskin #haircare #memes #beautytips #nichememes #care #selfhelp #bhfyp
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Double Tap if you feel this! ❤️ If you're having trouble finding your feet in the world, take a step back and breathe: It's not supposed to be difficult! What makes you different is what makes you special. When you feel confident and comfortable in your skin, OWN IT. There is incredible power in knowing who you are and having the strength to pursue what you love. You've got this! 💪 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 The journey will never be easy, but together we can make sure you get to just the right destination! Follow @HowMental Now and Join The Family! ✨
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Double Tap if you feel this! ❤️ If you're having trouble finding your feet in the world, take a step back and breathe: It's not supposed to be difficult! What makes you different is what makes you special. When you feel confident and comfortable in your skin, OWN IT. There is incredible power in knowing who you are and having the strength to pursue what you love. You've got this! 💪 @HowMental ~ The Mental Movement ~ is here to help you take care of the most important part of you: Your Mind. 😇 The journey will never be easy, but together we can make sure you get to just the right destination! Follow @HowMental Now and Join The Family! ✨
Have you read my blog about self -love ???
I am talking about the 2  important self-care practices that most people do not know about.
Just click the link in my bio and press the_ new blog_ button.

Let me know what you think and if you knew about them!🙏❤😁
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 #bloglover #spiritual #healing #Empowering #selfimprovement #selfhelp  #mindset #bestseller #Gratitud #faceyourfear #Mindwarder  #thoughts #positive #Author  #parents #happiness #blogalert #selfdevelopment #nature #selfhelpbook #believe #lowofattraction #wisdom  #selflove #staytruetoyourself #Anotherwayofseeinglife  #selfacceptance  #power  #onelove
Have you read my blog about self -love ??? I am talking about the 2 important self-care practices that most people do not know about. Just click the link in my bio and press the_ new blog_ button. Let me know what you think and if you knew about them!🙏❤😁 . . . . . . . . . #bloglover  #spiritual  #healing  #Empowering  #selfimprovement  #selfhelp  #mindset  #bestseller  #Gratitud  #faceyourfear  #Mindwarder  #thoughts  #positive  #Author  #parents  #happiness  #blogalert  #selfdevelopment  #nature  #selfhelpbook  #believe  #lowofattraction  #wisdom  #selflove  #staytruetoyourself  #Anotherwayofseeinglife  #selfacceptance  #power  #onelove 
Maybe it’s my age, maybe it’s motherhood, maybe it’s just life, maybe it’s all the damn self-help books I read, or maybe it’s the Jungian therapy I’ve been engaged in for a while know... maybe it’s everything. Whatever IT is, life is in a shifting state. It’s a very slow shift causing some growing up within and I like it. It’s challenging, so challenging. I will continue to work to take the challenges with some sort of grace. 
#instablog 
#tryingtofigureitout 
#motherhood #jungianpsychology #selfhelp #comingintomyown #growingup
Maybe it’s my age, maybe it’s motherhood, maybe it’s just life, maybe it’s all the damn self-help books I read, or maybe it’s the Jungian therapy I’ve been engaged in for a while know... maybe it’s everything. Whatever IT is, life is in a shifting state. It’s a very slow shift causing some growing up within and I like it. It’s challenging, so challenging. I will continue to work to take the challenges with some sort of grace. #instablog  #tryingtofigureitout  #motherhood  #jungianpsychology  #selfhelp  #comingintomyown  #growingup 
With So Much Love, Ilyse
With So Much Love, Ilyse
And you, you deserve it all ⚡️
And you, you deserve it all ⚡️
...and all the mamas out there should say AMEN! 🙏🏻⁣
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Sister friend, let me tell ya something.  You can run yourself ragged all you want, but at the end of the day you have to take care of YOU! 😘⁣
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If you neglect yourself, you are ultimately neglecting others. 😮 Oooh, that might sting a little. 😣⁣
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How so? ⁣
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'Cause if you don't take time to nourish & nurture yourself you can get tired, run down & possibly sick. 🤒 So, where does that leave the others you were "taking care of"?⁣
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Self-Care doesn't have to be extravagant, costly or time consuming.  Just taking a few minutes a day to check in can change everything.⁣
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And the people who ❤️ & support you will be glad you worked it in! 🙌🏻. ____________________________________________
#selfcare #selfcarematters #selfcareisntselfish #selflove #mentalhealth #selfworth #mindfulness #selfhelp #loveyourself #selfconfidence #anxiety #gratitude #healthylife #healthylifestyle #healthyliving #transformation #takeabreak #investinyourself #takecareofyou #timeforyou #youtime #metime #alonetime #healthandwellness #healthcoach #nutritioncoach #transformationcoach #personaltrainer #nourishtoflourishcoaching
...and all the mamas out there should say AMEN! 🙏🏻⁣ ⁣ Sister friend, let me tell ya something. You can run yourself ragged all you want, but at the end of the day you have to take care of YOU! 😘⁣ ⁣ If you neglect yourself, you are ultimately neglecting others. 😮 Oooh, that might sting a little. 😣⁣ ⁣ How so? ⁣ ⁣ 'Cause if you don't take time to nourish & nurture yourself you can get tired, run down & possibly sick. 🤒 So, where does that leave the others you were "taking care of"?⁣ ⁣ Self-Care doesn't have to be extravagant, costly or time consuming. Just taking a few minutes a day to check in can change everything.⁣ ⁣ And the people who ❤️ & support you will be glad you worked it in! 🙌🏻. ____________________________________________ #selfcare  #selfcarematters  #selfcareisntselfish  #selflove  #mentalhealth  #selfworth  #mindfulness  #selfhelp  #loveyourself  #selfconfidence  #anxiety  #gratitude  #healthylife  #healthylifestyle  #healthyliving  #transformation  #takeabreak  #investinyourself  #takecareofyou  #timeforyou  #youtime  #metime  #alonetime  #healthandwellness  #healthcoach  #nutritioncoach  #transformationcoach  #personaltrainer  #nourishtoflourishcoaching 
Find your #smile even if you have to reach for it! Even just the act of smiling can set off those receptors In your brain that go off when you’re feeling happy! What are you looking forward to? What can you #cherish from recent events? What’s keeping you going?

I was smiling because I i got to reunite with my Spain study abroad class for some #tapas and #sangrias which was extremely memorable to me. That #excitement kept me going!
#positivity #optimistic #takecare #selflove  #mentalstrength #optimism #happiness #brain #findyourhappy #mentalhealth #mentalhealthawareness #mentalstrength #peace #gratitude #mindfulness #motivation #selfhelp #loveyourself #loveyourmind
Find your #smile  even if you have to reach for it! Even just the act of smiling can set off those receptors In your brain that go off when you’re feeling happy! What are you looking forward to? What can you #cherish  from recent events? What’s keeping you going? I was smiling because I i got to reunite with my Spain study abroad class for some #tapas  and #sangrias  which was extremely memorable to me. That #excitement  kept me going! #positivity  #optimistic  #takecare  #selflove  #mentalstrength  #optimism  #happiness  #brain  #findyourhappy  #mentalhealth  #mentalhealthawareness  #mentalstrength  #peace  #gratitude  #mindfulness  #motivation  #selfhelp  #loveyourself  #loveyourmind