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Remember that emotions are temporary. . . {#ImageDescription: art by @haleydrewthis . The words “how long it feels like a feeling will last” over A timeline with a huge section highlighted, and “how long a feeling actually lasts” over a timeline with a tiny highlighted section.} . . 
#MentalHealth #MentalIllness #Recovery #Sobriety #MentalHealthSupport #Therapy #SelfCompassion #RecoveryIsWorthIt #CopingMechanism #CopingSkills #Depression #Anxiety #Psychosis #Trauma #PsychHospital #MentallyIll #MentalHealthMatters #SelfHarmRecovery #ProRecovery #SeekHelp #ResearchAndReachOut
Remember that emotions are temporary. . . {#ImageDescription : art by @haleydrewthis . The words “how long it feels like a feeling will last” over A timeline with a huge section highlighted, and “how long a feeling actually lasts” over a timeline with a tiny highlighted section.} . . #MentalHealth  #MentalIllness  #Recovery  #Sobriety  #MentalHealthSupport  #Therapy  #SelfCompassion  #RecoveryIsWorthIt  #CopingMechanism  #CopingSkills  #Depression  #Anxiety  #Psychosis  #Trauma  #PsychHospital  #MentallyIll  #MentalHealthMatters  #SelfHarmRecovery  #ProRecovery  #SeekHelp  #ResearchAndReachOut 
12/10/18:
I ended up relapsing. After being 2 days away from 4 months clean, I relapsed. I am disappointed in myself. I KNEW I had the choice to not do it, to get out of the house, to throw away the blades, but I didn’t because it’s been difficult to cope recently. Everything has been so overwhelming with family issues, work, drama, struggling with my mental health in general, and especially the car crash. That was the icing on the cake.
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Right now, I’m just going to wallow. Not saying that it’s healthy, but it’s much easier for me to do right now. I’m going to try and stay stable and stop myself from spiraling. Once I get in a better place mentally where I’m not so overwhelmed and where I actually have the energy to fight. Right now, I can’t even take care of my pets, let alone take care of myself to the extent I should be.
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Don’t get me wrong: I did fight these urges. I reached out for help. But I lost this fight. I don’t know how or when I’m going to tell my dad, but he’ll have to find out eventually. I just want you guys to know that relapses are a part of the process. Not saying they will always happen or that they SHOULD happen, but if they do, it’s not the end of the world. Stay strong, lovelies ✨ -
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#bpd #mdd #anixety #ocd #ptsd #selfharmmm #bulimia #ednos #anorexiarecovery #depressed #depression #sad #ritzen #mentalhealth #mentalillness #suicidal #broken #selfharmmmm #emo #clique #svv #cutting #selfharmrecovery #recovery #selflove #scars #borderline #borderlinepersonalitydisorder #relapse
12/10/18: I ended up relapsing. After being 2 days away from 4 months clean, I relapsed. I am disappointed in myself. I KNEW I had the choice to not do it, to get out of the house, to throw away the blades, but I didn’t because it’s been difficult to cope recently. Everything has been so overwhelming with family issues, work, drama, struggling with my mental health in general, and especially the car crash. That was the icing on the cake. - Right now, I’m just going to wallow. Not saying that it’s healthy, but it’s much easier for me to do right now. I’m going to try and stay stable and stop myself from spiraling. Once I get in a better place mentally where I’m not so overwhelmed and where I actually have the energy to fight. Right now, I can’t even take care of my pets, let alone take care of myself to the extent I should be. - Don’t get me wrong: I did fight these urges. I reached out for help. But I lost this fight. I don’t know how or when I’m going to tell my dad, but he’ll have to find out eventually. I just want you guys to know that relapses are a part of the process. Not saying they will always happen or that they SHOULD happen, but if they do, it’s not the end of the world. Stay strong, lovelies ✨ - - - #bpd  #mdd  #anixety  #ocd  #ptsd  #selfharmmm  #bulimia  #ednos  #anorexiarecovery  #depressed  #depression  #sad  #ritzen  #mentalhealth  #mentalillness  #suicidal  #broken  #selfharmmmm  #emo  #clique  #svv  #cutting  #selfharmrecovery  #recovery  #selflove  #scars  #borderline  #borderlinepersonalitydisorder  #relapse 
Feeling down during the holidays while living with mental illness???🎄🤔
New video just went live on my channel!
I give 10 tips to surviving the holidays while dealing with mental illness!!🗣🧠
I know how hard it is while dealing with the pressure of “needing” to be happy during these times & wanted to share my tips of what helps me get through the holidays when you’re just not feeling 100%🙌🏽
Link is in my bio🎥🎅🏽🎄 •
#10tips #mentalillness #copingthroughtheholidays #mentalhealth #bpd #borderlinepersonalitydisorder #mentalhealthadvocate #bpdrecovery #selfharmrecovery #recoveryisworthit #mentalhealthrecovery #mentalhealthawareness
Feeling down during the holidays while living with mental illness???🎄🤔 New video just went live on my channel! I give 10 tips to surviving the holidays while dealing with mental illness!!🗣🧠 I know how hard it is while dealing with the pressure of “needing” to be happy during these times & wanted to share my tips of what helps me get through the holidays when you’re just not feeling 100%🙌🏽 Link is in my bio🎥🎅🏽🎄 • #10tips  #mentalillness  #copingthroughtheholidays  #mentalhealth  #bpd  #borderlinepersonalitydisorder  #mentalhealthadvocate  #bpdrecovery  #selfharmrecovery  #recoveryisworthit  #mentalhealthrecovery  #mentalhealthawareness 
Serata passata sul molo, fra le barche a vela che facevano rumore aiutate dal vento. Serata passata a non pensare, a scollegarmi dalla vita che mi uccide e mi devasta, passata fra le braccia e le coccole di un amore forte. Abbracciata stretta a lui, collegata al suo respiro, forte dentro di me. Serata passata fra tagli di bianco, sigarette fumate in velocità, amore e molto più. Frasi dolci, io che per lui sono perfetta, il suo amore più lungo fino ad ora. Abbiamo parlato di ex scomodi, per indagare un po’. Il vino poi aiuta sempre ad essere più aperti. Poi casa, abbracciati. Io con la paura dei miei tagli inguardabili, lui che escogitava piani per non farmi sentire a disagio. E quanto può essere dolce tutto questo. Quanto mi piace vivere in questo modo libero, da ventenne, finalmente. Godere di questa relazione che finirà. Ma felice. Felice, fino alla sua fine. 
#anorexiaitalia #anorexiarecovery #secretdiary #selfharmrecovery #suicideprevention #diary #diario #depression #depressione #diariosegreto #followforfollowback #fighter #fighting #life #bdp #bipolar #bipolar2 #borderline #mentalhealth #mentalillness #recover #recovery #followmenow #ricovero #psicologia #psicologiaclinica #psicoterapia #psicologa #psicologo #anoressianervosa
Serata passata sul molo, fra le barche a vela che facevano rumore aiutate dal vento. Serata passata a non pensare, a scollegarmi dalla vita che mi uccide e mi devasta, passata fra le braccia e le coccole di un amore forte. Abbracciata stretta a lui, collegata al suo respiro, forte dentro di me. Serata passata fra tagli di bianco, sigarette fumate in velocità, amore e molto più. Frasi dolci, io che per lui sono perfetta, il suo amore più lungo fino ad ora. Abbiamo parlato di ex scomodi, per indagare un po’. Il vino poi aiuta sempre ad essere più aperti. Poi casa, abbracciati. Io con la paura dei miei tagli inguardabili, lui che escogitava piani per non farmi sentire a disagio. E quanto può essere dolce tutto questo. Quanto mi piace vivere in questo modo libero, da ventenne, finalmente. Godere di questa relazione che finirà. Ma felice. Felice, fino alla sua fine. #anorexiaitalia  #anorexiarecovery  #secretdiary  #selfharmrecovery  #suicideprevention  #diary  #diario  #depression  #depressione  #diariosegreto  #followforfollowback  #fighter  #fighting  #life  #bdp  #bipolar  #bipolar2  #borderline  #mentalhealth  #mentalillness  #recover  #recovery  #followmenow  #ricovero  #psicologia  #psicologiaclinica  #psicoterapia  #psicologa  #psicologo  #anoressianervosa 
They say “don’t worry you’re almost done, just push through and don’t give up”
No I just wanna scream fuck it all!
You tell me to just focus on my work and ignore it all
But my mind is filling up with so many thoughts and I can’t keep up with them
It’s hard 
I just want to punch and scream 
And say FUCK YOU ALL
and leave 
Fuck you 
Fuck it 
Fuck it all 
You tell me that I’m doing my best and everything is gonna be fine
But why do I feel like everything is just crumbling down on me
I feel so trapped 
How am I suppose to survive this life when it was set up for me to just to fail 
I just wanna give up on it all
It seems lik no one cares anymore
I pray that my mind gives me a break 
It’s not fun 
My anxiety is telling me things that I know aren’t true but at the same time they are true
I just want to stay in a bubble and never leave 
I want to leave this world alone 
I don’t want to be part of it anymore
You know 
Fuck it all
#givingup #donetrying #helpme #depression #anxiety #selfawareness #dontknow #donewithlife #schooliscrap #senioryear #wannasayfuckitall #fuckitall #poemsofinstagram  #lovelypoetry #fuckthefuckery #suicidal #dyinginsde #wannabeatpeace #selfharmawareness #mentalhealth #selfharmrecovery #recovery #anger #sadness #gonnasnap #lifeisntfun
They say “don’t worry you’re almost done, just push through and don’t give up” No I just wanna scream fuck it all! You tell me to just focus on my work and ignore it all But my mind is filling up with so many thoughts and I can’t keep up with them It’s hard I just want to punch and scream And say FUCK YOU ALL and leave Fuck you Fuck it Fuck it all You tell me that I’m doing my best and everything is gonna be fine But why do I feel like everything is just crumbling down on me I feel so trapped How am I suppose to survive this life when it was set up for me to just to fail I just wanna give up on it all It seems lik no one cares anymore I pray that my mind gives me a break It’s not fun My anxiety is telling me things that I know aren’t true but at the same time they are true I just want to stay in a bubble and never leave I want to leave this world alone I don’t want to be part of it anymore You know Fuck it all #givingup  #donetrying  #helpme  #depression  #anxiety  #selfawareness  #dontknow  #donewithlife  #schooliscrap  #senioryear  #wannasayfuckitall  #fuckitall  #poemsofinstagram  #lovelypoetry  #fuckthefuckery  #suicidal  #dyinginsde  #wannabeatpeace  #selfharmawareness  #mentalhealth  #selfharmrecovery  #recovery  #anger  #sadness  #gonnasnap  #lifeisntfun 
Diary entry No. 801
My head is absolutely pounding, but I’ve had a really lovely day with my daughter.
I took her into town on the bus to get some Christmas craft bits so we could make cards for her favourite people.
We then spent the afternoon getting very messy.
I’m still trying to wash off the paint and glitter 😂
I then cooked something new for dinner which (for a change) actually tasted pretty good!
I’m currently enjoying a boiling hot bath, and now resemble a lobster; so here is a heavily edited photo to suggest otherwise.
Lots of love, BorderlinePersonalityGirl x
#mentalhealth #mentalillness #mentalhealthblogger #depression #depressed #selfharm #selfinflicted #scars #selfharmscars #selfinjury #suicide #suicidalthoughts #bipolar #borderlinepersonalitydisorder #bpd #personalitydisorder #eupd 
#life #abusesurvivor #selfhate #selfhatred #emotions #anxiety #invisibleillness #mentalhealthawareness #medication #selfharmrecovery #bpdrecovery #youarestrongerthanyouthink
Diary entry No. 801 My head is absolutely pounding, but I’ve had a really lovely day with my daughter. I took her into town on the bus to get some Christmas craft bits so we could make cards for her favourite people. We then spent the afternoon getting very messy. I’m still trying to wash off the paint and glitter 😂 I then cooked something new for dinner which (for a change) actually tasted pretty good! I’m currently enjoying a boiling hot bath, and now resemble a lobster; so here is a heavily edited photo to suggest otherwise. Lots of love, BorderlinePersonalityGirl x #mentalhealth  #mentalillness  #mentalhealthblogger  #depression  #depressed  #selfharm  #selfinflicted  #scars  #selfharmscars  #selfinjury  #suicide  #suicidalthoughts  #bipolar  #borderlinepersonalitydisorder  #bpd  #personalitydisorder  #eupd  #life  #abusesurvivor  #selfhate  #selfhatred  #emotions  #anxiety  #invisibleillness  #mentalhealthawareness  #medication  #selfharmrecovery  #bpdrecovery  #youarestrongerthanyouthink 
Today is #humanrightsday . It is the 70th anniversary of the Universal Declaration of Human Rights.

Each and every one of you reading this is a human being. Each and every one of you have rights.

If you are denied any of your rights, please speak out. Speak out for justice. Speak out for change.

We have come a long way in the last few decades, with legalisation of same sex marriage and the fight against the gender pay gap, for example, but we still have a long way to go.

#standup4humanrights
Today is #humanrightsday  . It is the 70th anniversary of the Universal Declaration of Human Rights. Each and every one of you reading this is a human being. Each and every one of you have rights. If you are denied any of your rights, please speak out. Speak out for justice. Speak out for change. We have come a long way in the last few decades, with legalisation of same sex marriage and the fight against the gender pay gap, for example, but we still have a long way to go. #standup4humanrights 
After about a week and a half of healing? I think this is what getting better feels like :) #selfharm #selfharmscars #selfharmrecovery #recovery #addiction #scars
Not very good at painting, but I always thought that flowers on scars looked pretty :) #selfharm #selfharmscars #selfharmrecovery #selfharmawearness #selfharmart
Did you know, the beautiful lotus flower grows from muddy water?
The glorious butterfly from a  disgusting caterpillar?
The majestic swan from an ugly duckling?
Did you know that you too, have within you the potential to thrive?

Trauma is hard.
Mental illness is hard.
Recovery is hard.
Relapse is hard.
Arguments are hard.
Breakups are hard.
But they do teach us.

They teach us resilience.
They teach us determination.
They teach us commitment.
They teach us forgiveness.
They teach us to be brave.
They teach us to be strong.

They are hard. I know, they are so, so hard and you don't deserve some of the things you've experienced. 
I've witnessed things that no sixteen year old should see. I've faced challenges that no sixteen year old should have to face. 
I was ill and I am still ill. I don't have a choice about that. But I can choose to grow.

The things that I have been through and the hardships I have overcome have taught me that I am capable of more than I ever thought I was. The very fact that I am sitting here writing this message to you is proof that I made it out of the mud and am now blossoming. 
Growth takes time. You can water and water a plant and it might grow so slowly that you don't even notice. It's okay if that's you. An oak trees take longer to grow than a spout of watercress, but it's a helluva lot more impressive if you ask me. 
So be patient. Good things take time. Keep caring for yourself, do the things you need to do and allow yourself to flourish.

Grow through what you go through. Let the good times make you happy and let the tough times make you strong ❤️
Did you know, the beautiful lotus flower grows from muddy water? The glorious butterfly from a disgusting caterpillar? The majestic swan from an ugly duckling? Did you know that you too, have within you the potential to thrive? Trauma is hard. Mental illness is hard. Recovery is hard. Relapse is hard. Arguments are hard. Breakups are hard. But they do teach us. They teach us resilience. They teach us determination. They teach us commitment. They teach us forgiveness. They teach us to be brave. They teach us to be strong. They are hard. I know, they are so, so hard and you don't deserve some of the things you've experienced. I've witnessed things that no sixteen year old should see. I've faced challenges that no sixteen year old should have to face. I was ill and I am still ill. I don't have a choice about that. But I can choose to grow. The things that I have been through and the hardships I have overcome have taught me that I am capable of more than I ever thought I was. The very fact that I am sitting here writing this message to you is proof that I made it out of the mud and am now blossoming. Growth takes time. You can water and water a plant and it might grow so slowly that you don't even notice. It's okay if that's you. An oak trees take longer to grow than a spout of watercress, but it's a helluva lot more impressive if you ask me. So be patient. Good things take time. Keep caring for yourself, do the things you need to do and allow yourself to flourish. Grow through what you go through. Let the good times make you happy and let the tough times make you strong ❤️
Can anyone else relate to this?! Please let me know 👇❤️
? HOW ARE YOU FEELING TODAY?
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#anxiety #anxietyquotes #anxietyquotes #anxietyattack #anxietyattack #mentalhealthquotes #mentalhealthawareness #depressedquotes #anxietyhelp #depressionhelp #mentalhealthawarenessmonth #suicideprevention #therapist #destigmatizementalillness #ocdproblems #ocdawareness #selfcare #selfharmrecovery #selfhelpquotes #stigma #breakstigma #breakthestigma #endstigma #endthestigma #ptsd
Can anyone else relate to this?! Please let me know 👇❤️ ? HOW ARE YOU FEELING TODAY? ————————————————— Follow @youranxietyguru @youranxietyguru @youranxietyguru @youranxietyguru #youranxietyguru  👇Tag someone who needs to see this👇 ❤️PLEASE DM US FOR SUPPORT OR QUESTIONS❤️ 🍀Spread the love🍀 _______________________________________ #anxiety  #anxietyquotes  #anxietyquotes  #anxietyattack  #anxietyattack  #mentalhealthquotes  #mentalhealthawareness  #depressedquotes  #anxietyhelp  #depressionhelp  #mentalhealthawarenessmonth  #suicideprevention  #therapist  #destigmatizementalillness  #ocdproblems  #ocdawareness  #selfcare  #selfharmrecovery  #selfhelpquotes  #stigma  #breakstigma  #breakthestigma  #endstigma  #endthestigma  #ptsd 
the only photo i have of my food today 😅 but i had an okay day food wise !! i had cheerios with semi skimmed milk (unmeasured !!), a salad for lunch with edamame beans, lettuce, shredded carrot, and chicken, and for dinner i had a small portion of spaghetti bolognaise with a little of cheese, and 2 pieces of garlic bread. i’m also currently munching on these white chocolate buttons (which are a fear food !). dinner was probably the hardest meal. i was shaking like mad, and felt anxious and panicky. but i managed to eat just over half of it, so i’m proud 🥰
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#edrecovery #ednosrecovery #eatingdisorderrecovery #selfharmrecovery #recoverywin
the only photo i have of my food today 😅 but i had an okay day food wise !! i had cheerios with semi skimmed milk (unmeasured !!), a salad for lunch with edamame beans, lettuce, shredded carrot, and chicken, and for dinner i had a small portion of spaghetti bolognaise with a little of cheese, and 2 pieces of garlic bread. i’m also currently munching on these white chocolate buttons (which are a fear food !). dinner was probably the hardest meal. i was shaking like mad, and felt anxious and panicky. but i managed to eat just over half of it, so i’m proud 🥰 • • • #edrecovery  #ednosrecovery  #eatingdisorderrecovery  #selfharmrecovery  #recoverywin 
I‘m addicted to you don’t you know that you‘re toxic? 🚬👄❤️🌿💎
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#iconic #bad #baddie #smoke #smoking #drugs #druglove #aestetic #grunge #skinny #cigarette #anxiety #air #666 #devil #69 #420 #s #selfharmrecovery #pointless #useless #helpless #sexual #cutie #a #joint #blunt #ravergirls
You can do this! You are strong and a fighter! You are so fare! Don't give up! You can win this fight!
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Dm is always open ❤
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#depression #depressed #sad #suicide #suicidal #selfharmmm #selfharmrecovery #selfharmscars #selfharmscar  #recovery #recovering #recoveryisworthit #staystrong
I used to always joke that I was fueled by caffeine and self-loathing. at the time I thought it was funny; now, I realize that (although true) its also incredibly sad. I once had a treatment team member ask if I used caffeine and coffee as an appetite suppressant, and I responded (what I thought was truthfully) “no.” at the time I think I believed that statement was true - I have loved coffee for the entirety of my adult life. but this morning, as I picked up a second one ➕ reflected back on how my day was going so far in terms of food, I realized - yes, I do use it as an appetite suppressant. and that realization made me feel all sorts of things, including sad ➕ confused ➕ resistant ➕ avoidant. eating disorders are complicated beasts. they are insidious and charming and manipulating. they make you twist the truth to other people but, even more disheartening, they make you twist the truth to yourself. #EDrecovery #edwarrior #lifewithouted #anorexia #bulimia #selfharmrecovery #anorexiarecovery #beatingeatingdisorders #OSFED  #recoverywarrior #projectheal #findinghope #mentalhealth #mentalhealthawareness #mentalillness #vulnerability #shame #deepbreaths #findyourtribe #lovethemhard #trusttheprocess #selfcompassion #peopleneedotherpeople #hopeisreal #wewillbethehopeful #risingstrong #mondaymotivation #selfreflection
I used to always joke that I was fueled by caffeine and self-loathing. at the time I thought it was funny; now, I realize that (although true) its also incredibly sad. I once had a treatment team member ask if I used caffeine and coffee as an appetite suppressant, and I responded (what I thought was truthfully) “no.” at the time I think I believed that statement was true - I have loved coffee for the entirety of my adult life. but this morning, as I picked up a second one ➕ reflected back on how my day was going so far in terms of food, I realized - yes, I do use it as an appetite suppressant. and that realization made me feel all sorts of things, including sad ➕ confused ➕ resistant ➕ avoidant. eating disorders are complicated beasts. they are insidious and charming and manipulating. they make you twist the truth to other people but, even more disheartening, they make you twist the truth to yourself. #EDrecovery  #edwarrior  #lifewithouted  #anorexia  #bulimia  #selfharmrecovery  #anorexiarecovery  #beatingeatingdisorders  #OSFED  #recoverywarrior  #projectheal  #findinghope  #mentalhealth  #mentalhealthawareness  #mentalillness  #vulnerability  #shame  #deepbreaths  #findyourtribe  #lovethemhard  #trusttheprocess  #selfcompassion  #peopleneedotherpeople  #hopeisreal  #wewillbethehopeful  #risingstrong  #mondaymotivation  #selfreflection 
I did my hair and put makeup on and I feel a little more alive so I took a selfie or two 😂
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I’ve been so stuck with my physical health and my mental health recently, it’s been rough.
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I also washed my hair for the first time in way too long ✌🏼
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#selfie #mentalhealth #mentalillness #bpd #ocd #eupd #depression #mood #dissociation #smallthings #recovery #mentalhealthawareness #awareness #selfharmrecovery #imok #ehlersdanlossyndrome #ehlersdanlos #zebrasneedzebras #zebrastrong #spoonie #unwell #overwhelmed
I did my hair and put makeup on and I feel a little more alive so I took a selfie or two 😂 - I’ve been so stuck with my physical health and my mental health recently, it’s been rough. - I also washed my hair for the first time in way too long ✌🏼 ↓ ↓ ↓ ↓ #selfie  #mentalhealth  #mentalillness  #bpd  #ocd  #eupd  #depression  #mood  #dissociation  #smallthings  #recovery  #mentalhealthawareness  #awareness  #selfharmrecovery  #imok  #ehlersdanlossyndrome  #ehlersdanlos  #zebrasneedzebras  #zebrastrong  #spoonie  #unwell  #overwhelmed 
Three years stronger 💕
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📸: @manuel__ortega
Three years stronger 💕 . 📸: @manuel__ortega
Der Tag heute war doch ganz okay. 🙂 Habe bis jetzt normal gegessen (denke ich), sogar ein Stück Schokokuchen. 🎂 Eine Freundin war da, ab morgen ist sie in einer Klinik. Sie hat mir für ein paar Tage ihren Hund hier gelassen, ich freue mich unheimlich. 😊🐶 Ich mach mir ein paar Gedanken wegen des Kuchens, der ist halt ziemlich groß und ich will eigentlich nicht mehr als ein Stück am Tag essen, aber so lange hält der sich ja nicht. 😔
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#essstörungen #bingeeating #essanfall #bingeeatingrecovery #essstörungrecovery #recovery #svv #ritzen #selbstverletztung #selbstverletzten #narben #depression #depressionthoughts #gedanken #gedankenüberdosis #tagebuch #selbsthass #selbstzweifel #sozialephobie #sozialeangst #mentalhealth #mentalhealthrecovery #selfharmrecovery #selfcare #selfhelp
Der Tag heute war doch ganz okay. 🙂 Habe bis jetzt normal gegessen (denke ich), sogar ein Stück Schokokuchen. 🎂 Eine Freundin war da, ab morgen ist sie in einer Klinik. Sie hat mir für ein paar Tage ihren Hund hier gelassen, ich freue mich unheimlich. 😊🐶 Ich mach mir ein paar Gedanken wegen des Kuchens, der ist halt ziemlich groß und ich will eigentlich nicht mehr als ein Stück am Tag essen, aber so lange hält der sich ja nicht. 😔 - #essstörungen  #bingeeating  #essanfall  #bingeeatingrecovery  #essstörungrecovery  #recovery  #svv  #ritzen  #selbstverletztung  #selbstverletzten  #narben  #depression  #depressionthoughts  #gedanken  #gedankenüberdosis  #tagebuch  #selbsthass  #selbstzweifel  #sozialephobie  #sozialeangst  #mentalhealth  #mentalhealthrecovery  #selfharmrecovery  #selfcare  #selfhelp 
A reminder that you're worthy of self love, self care, and putting yourself first. 
You're worthy of respect, good treatment, loving relationships, and setting goals for yourself ❤

Hope you Blooms are having a nice day, and if not you believe me when I say there will be better days to come. Hang on in there precious! [Image description]: Lori is smiling a cheesy grin, and is pointing at the camera.

Hashtags related to 'From Bud to Bloom'... #anxiety #depression #mentalhealthawareness #edrecovery #anorexiarecovery #anorexianervosa #anorexia #anarecovery #bulimiarecovery #ptsd #cfs #selfharmrecovery #fibromyalgia #chronicpain #mentalhealth
A reminder that you're worthy of self love, self care, and putting yourself first. You're worthy of respect, good treatment, loving relationships, and setting goals for yourself ❤ Hope you Blooms are having a nice day, and if not you believe me when I say there will be better days to come. Hang on in there precious! [Image description]: Lori is smiling a cheesy grin, and is pointing at the camera. Hashtags related to 'From Bud to Bloom'... #anxiety  #depression  #mentalhealthawareness  #edrecovery  #anorexiarecovery  #anorexianervosa  #anorexia  #anarecovery  #bulimiarecovery  #ptsd  #cfs  #selfharmrecovery  #fibromyalgia  #chronicpain  #mentalhealth 
hello lovely people ~ welcome to my account ! today is the first day of my recovery, and it’s going to be a long road to happiness. today was the day i went to the doctor, and have been offered a referral to my nearest ED clinic. i am determined to get the courage up to accept this offer. this account will be my ramblings, my food journal (no calories allowed !), and i’ll also be posting my aims for the day, my successes, and what i struggled with that day. i’m scared, but i know it’ll be worth it. i am going to learn to love my life, my body, and food all over again 💕
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#eatingdisorderrecovery #beatingeatingdisorders #ednosrecovery #recovery #selfharmrecovery
hello lovely people ~ welcome to my account ! today is the first day of my recovery, and it’s going to be a long road to happiness. today was the day i went to the doctor, and have been offered a referral to my nearest ED clinic. i am determined to get the courage up to accept this offer. this account will be my ramblings, my food journal (no calories allowed !), and i’ll also be posting my aims for the day, my successes, and what i struggled with that day. i’m scared, but i know it’ll be worth it. i am going to learn to love my life, my body, and food all over again 💕 • • • • #eatingdisorderrecovery  #beatingeatingdisorders  #ednosrecovery  #recovery  #selfharmrecovery 
•The coastlines of some of the most beautiful places are not in a straight line, but go in and out, up and down. Having some rough edges, having up and down days doesn’t take away your beauty•
•The coastlines of some of the most beautiful places are not in a straight line, but go in and out, up and down. Having some rough edges, having up and down days doesn’t take away your beauty•
❌⚠️TRIGGER WARNING ❌⚠️
~DON'TSWIPE UNLESS YOU ARE COMFORTABLE SEEING SELF HARM SCARS~
Scars tells stories our mouths dare never to speak of. We have all endured some form of pain, whether it be emotional, physically, psychologically, mentally or any other type of way and you have inflicted pain onto yourself such as burning or cutting, let me tell you that it's probably  been one hell of a ride, but you are emerging from this stronger than ever. We have all battled with ourselves at points in our lives. Done regrettable things and made promises we never meant to keep. But what's important is that you'll get out of the rut your in and you'll see the light of another day, soon. Keep pushing yourself and you'll be able to conquer anything if you can conquer the days you don't even want to get out of bed, eat, shower or any of those things we need to do in order to survive.
Please know that if you ever need someone, you have me to lean on for support and I will help you the best I can.
I love each and everyone one of you so much. 🖤
-- Out of suffering have emerged the strongest of souls; the most massive characters are seared with scars -- Kahhal Gibran
#trigger #triggerwarning #triggerwarningselfharm #selfharm #scars #selfharmscars #selfharmawareness #selfharmrecovery #stopselfharm #endthestigma #endthesilence #survivor #iamasurvivor #scarsarebeautiful #scarstellastory #showyourscars
❌⚠️TRIGGER WARNING ❌⚠️ ~DON'TSWIPE UNLESS YOU ARE COMFORTABLE SEEING SELF HARM SCARS~ Scars tells stories our mouths dare never to speak of. We have all endured some form of pain, whether it be emotional, physically, psychologically, mentally or any other type of way and you have inflicted pain onto yourself such as burning or cutting, let me tell you that it's probably been one hell of a ride, but you are emerging from this stronger than ever. We have all battled with ourselves at points in our lives. Done regrettable things and made promises we never meant to keep. But what's important is that you'll get out of the rut your in and you'll see the light of another day, soon. Keep pushing yourself and you'll be able to conquer anything if you can conquer the days you don't even want to get out of bed, eat, shower or any of those things we need to do in order to survive. Please know that if you ever need someone, you have me to lean on for support and I will help you the best I can. I love each and everyone one of you so much. 🖤 -- Out of suffering have emerged the strongest of souls; the most massive characters are seared with scars -- Kahhal Gibran #trigger  #triggerwarning  #triggerwarningselfharm  #selfharm  #scars  #selfharmscars  #selfharmawareness  #selfharmrecovery  #stopselfharm  #endthestigma  #endthesilence  #survivor  #iamasurvivor  #scarsarebeautiful  #scarstellastory  #showyourscars 
Ik heb lang geen update geplaatst, het is allemaal moeilijk en dingen gaan lastig. Nog steeds is er qua behandeling weinig vooruitzicht, behalve het vooruitzicht dat ik over uiterlijk anderhalve maand weer 100% thuis woon. Dat vooruitzicht jaagt me angst aan, want ik weet niet hoe ik dat ooit veilig ga kunnen doen. Verder heb ik vandaag een eerste gesprek met mijn emdr therapeute gehad. Ik was doodsbang, maar het was alleen kennismaken dus alles viel wel mee. Ze was aardig, maar ik ben zo bang om met mijn trauma's aan de slag te gaan, maar daarnaast ben ik ook klaar om ze de deur uit te schoppen, ik hoef ze niet meer. Ik heb het naast alles ook heel druk met school, waardoor ik ook minder actief ben. Sorry daarvoor, ik zal proberen gauw weer meer te gaan posten. Voor nu was dit het, liefs, mij
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#recovery #recovering #herstel #depressed #depression #depressie #depressief #automutilatie #selfharm #suicidal #fighting #scars #scarred #littekens #zelfmoord #norainnoflowers #depressionrecovery #dutchdepressed #healingscars #healing #vechtend #notgivingup #ikgeefnietop #ikvechtdoor #morgenweereendag #mentalhealth #selfharmrecovery #mentalillness #selfinjury #suicide
Ik heb lang geen update geplaatst, het is allemaal moeilijk en dingen gaan lastig. Nog steeds is er qua behandeling weinig vooruitzicht, behalve het vooruitzicht dat ik over uiterlijk anderhalve maand weer 100% thuis woon. Dat vooruitzicht jaagt me angst aan, want ik weet niet hoe ik dat ooit veilig ga kunnen doen. Verder heb ik vandaag een eerste gesprek met mijn emdr therapeute gehad. Ik was doodsbang, maar het was alleen kennismaken dus alles viel wel mee. Ze was aardig, maar ik ben zo bang om met mijn trauma's aan de slag te gaan, maar daarnaast ben ik ook klaar om ze de deur uit te schoppen, ik hoef ze niet meer. Ik heb het naast alles ook heel druk met school, waardoor ik ook minder actief ben. Sorry daarvoor, ik zal proberen gauw weer meer te gaan posten. Voor nu was dit het, liefs, mij - - #recovery  #recovering  #herstel  #depressed  #depression  #depressie  #depressief  #automutilatie  #selfharm  #suicidal  #fighting  #scars  #scarred  #littekens  #zelfmoord  #norainnoflowers  #depressionrecovery  #dutchdepressed  #healingscars  #healing  #vechtend  #notgivingup  #ikgeefnietop  #ikvechtdoor  #morgenweereendag  #mentalhealth  #selfharmrecovery  #mentalillness  #selfinjury  #suicide 
1 Heart for drugs 2 lungs for smoke 3 lines sniffed 4 pills 💎🚬🌿🔗
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#iconic #bad #baddie #smoke #smoking #drugs #druglove #aestetic #grunge #skinny #cigarette #anxiety #air #666 #devil #69 #420 #s #selfharmrecovery #pointless #useless #helpless #sexual #cutie #a #joint #blunt #ravergirls
This is so important
@takedownthepatriarchy
This is so important @takedownthepatriarchy
That’s actually cringe and creepy😂😆
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#iconic #bad #baddie #smoke #smoking #drugs #druglove #aestetic #grunge #skinny #cigarette #anxiety #air #666 #devil #69 #420 #s #selfharmrecovery #pointless #useless #helpless #sexual #cutie #a #joint #blunt #ravergirls
“So che è successo già
Che altri già si amarono
Non è una novità
Ma questo nostro amore è
Come musica”
Innamorata dell’amore, mi rendo conto che in questi giorni è l’unica cosa che mi tiene in vita. L’unico legame con questa terra, che mi fa vedere che forse ne vale la pena, a non farmi troppo male, a non cedere. E parlo di Amore, del sentimento universale che mi lega a molte persone, compresa me, a molte cose, sensazioni, emozioni. Amore, che mi coccola nella sua esistenza quando lo sento scorrere dentro di me e pompare nel cuore. Sento l’energia che ne deriva, la forza. È quello che mi blocca quando sono sola e mi taglio, quel sentimento che mi fa pensare a me stessa, ed anche a chi mi vuole bene. È quella sensazione mista che provo quando mi manca il fiato, a guardare le stelle, a desiderare un abbraccio, a pensare alla serenità nella natura. E mi dico, questo amore, questa forza potente, ho la fortuna di condividerla. Non è una novità amare qualcuno, è vero, ma quanto salva? Io devo dire, l’amore mi ha salvato tante volte. Tante. Ed in questi giorni lo sta facendo attraverso una persona specifica. Non c’è nulla di speciale forse, ma io vivo di questo, vivo per amare ed essere amata, amo l’amore, e solo pensarci mi rende felice. Mi fa stare bene. Spero davvero di poter passare la vita ad amare ed essere amata, da chiunque ed in qualsiasi forma. Perché sta tutto lì. È quello il segreto. 
#anorexiaitalia #anorexiarecovery #secretdiary #selfharmrecovery #suicideprevention #diary #diario #depression #depressione #diariosegreto #followforfollowback #fighter #fighting #life #bdp #bipolar #bipolar2 #borderline #mentalhealth #mentalillness #recover #recovery #followmenow #ricovero #psicologia #psicologiaclinica #psicoterapia #psicologa #psicologo #anoressianervosa
“So che è successo già Che altri già si amarono Non è una novità Ma questo nostro amore è Come musica” Innamorata dell’amore, mi rendo conto che in questi giorni è l’unica cosa che mi tiene in vita. L’unico legame con questa terra, che mi fa vedere che forse ne vale la pena, a non farmi troppo male, a non cedere. E parlo di Amore, del sentimento universale che mi lega a molte persone, compresa me, a molte cose, sensazioni, emozioni. Amore, che mi coccola nella sua esistenza quando lo sento scorrere dentro di me e pompare nel cuore. Sento l’energia che ne deriva, la forza. È quello che mi blocca quando sono sola e mi taglio, quel sentimento che mi fa pensare a me stessa, ed anche a chi mi vuole bene. È quella sensazione mista che provo quando mi manca il fiato, a guardare le stelle, a desiderare un abbraccio, a pensare alla serenità nella natura. E mi dico, questo amore, questa forza potente, ho la fortuna di condividerla. Non è una novità amare qualcuno, è vero, ma quanto salva? Io devo dire, l’amore mi ha salvato tante volte. Tante. Ed in questi giorni lo sta facendo attraverso una persona specifica. Non c’è nulla di speciale forse, ma io vivo di questo, vivo per amare ed essere amata, amo l’amore, e solo pensarci mi rende felice. Mi fa stare bene. Spero davvero di poter passare la vita ad amare ed essere amata, da chiunque ed in qualsiasi forma. Perché sta tutto lì. È quello il segreto. #anorexiaitalia  #anorexiarecovery  #secretdiary  #selfharmrecovery  #suicideprevention  #diary  #diario  #depression  #depressione  #diariosegreto  #followforfollowback  #fighter  #fighting  #life  #bdp  #bipolar  #bipolar2  #borderline  #mentalhealth  #mentalillness  #recover  #recovery  #followmenow  #ricovero  #psicologia  #psicologiaclinica  #psicoterapia  #psicologa  #psicologo  #anoressianervosa 
Short sleeves and summer.
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I started when I felt comfortable to go out with short sleeves. I had no cuts, alone scars. In the begin I had a vest on. I raised the sleeves up. When ever I felt uncomfortable I could do my sleeves down. I started when I was at the station, then when I let the dogs out and later also at home and in the shoppingmall. I didn't get any comments. From that moment I felt me comfortable enough to wear alone that shirt. The vest was always with me, just for the moment that. But I didn't use it, so I let the vest at home. I could go when ever I wanted without any worry of what people would think. Now it's easier for me to go whit short sleeves. I don't wear short sleeves when I have cuts on my arm, because I don't feel good by that idea. But when I only have scars, I do it whenever I want. °
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Does this post help you?
Dm is always open.
Never be ashamed of your body and scars. Because you are beautiful the way you look❤
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#depression #depressed #sad #suicide #suicidal #selfharmmm #selfharmrecovery #selfharmscars #selfharmscar  #recovery #recovering #recoveryisworthit #staystrong #summer #shortsleeves
Short sleeves and summer. ° ° I started when I felt comfortable to go out with short sleeves. I had no cuts, alone scars. In the begin I had a vest on. I raised the sleeves up. When ever I felt uncomfortable I could do my sleeves down. I started when I was at the station, then when I let the dogs out and later also at home and in the shoppingmall. I didn't get any comments. From that moment I felt me comfortable enough to wear alone that shirt. The vest was always with me, just for the moment that. But I didn't use it, so I let the vest at home. I could go when ever I wanted without any worry of what people would think. Now it's easier for me to go whit short sleeves. I don't wear short sleeves when I have cuts on my arm, because I don't feel good by that idea. But when I only have scars, I do it whenever I want. ° ° Does this post help you? Dm is always open. Never be ashamed of your body and scars. Because you are beautiful the way you look❤ ° ° #depression  #depressed  #sad  #suicide  #suicidal  #selfharmmm  #selfharmrecovery  #selfharmscars  #selfharmscar  #recovery  #recovering  #recoveryisworthit  #staystrong  #summer  #shortsleeves 
Many of us hold back our tears because we don't want to feel weak. Crying is not a weakness at all! Crying is a great release that offers healing.

I can't tell you how many times I have been overwhelmed and cried heavy tears, sobbing from my soul. Afterwards it felt like a weight had been lifted. I was able to pick up and move foward. .
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#yourstorymatters #selflove #alanon #couragetochange #codependency #peace #getcomfortablebeinguncomfortable #lifeonpurpose #ownthestory #endthestigma #abuserecovery #gracefullybroken #selfharmrecovery #vunerability #thegiftofimperfection #honesty #bepresent #socialanxiety #beyourbestself #emotions #feelings #shame #courage #acceptance #gratitude #bekindtoyou #cry #perspective
Many of us hold back our tears because we don't want to feel weak. Crying is not a weakness at all! Crying is a great release that offers healing. I can't tell you how many times I have been overwhelmed and cried heavy tears, sobbing from my soul. Afterwards it felt like a weight had been lifted. I was able to pick up and move foward. . . . . . #yourstorymatters  #selflove  #alanon  #couragetochange  #codependency  #peace  #getcomfortablebeinguncomfortable  #lifeonpurpose  #ownthestory  #endthestigma  #abuserecovery  #gracefullybroken  #selfharmrecovery  #vunerability  #thegiftofimperfection  #honesty  #bepresent  #socialanxiety  #beyourbestself  #emotions  #feelings  #shame  #courage  #acceptance  #gratitude  #bekindtoyou  #cry  #perspective 
Hi, I'm sorta back.

Life has been nothing but easy these past weeks, but I am recovering well. I dont have panic attacks anymore, my anxiety has slightly  disappeared and I've been taking my pills every day for the first time in MONTHS because I always cut them off after a week or so.

Also, boys suck but I love them.

Someone please talk to me, I can't be alone or my thoughts will kill me anytime.

#borderline #bpd #bpdproblems #bpdthings #bpdwarrior #bpdthings #bpdrecovery #bpdawareness #anxietydisorder #depression #mentalhealthawareness #suicidal #selfharmrecovery
Hi, I'm sorta back. Life has been nothing but easy these past weeks, but I am recovering well. I dont have panic attacks anymore, my anxiety has slightly disappeared and I've been taking my pills every day for the first time in MONTHS because I always cut them off after a week or so. Also, boys suck but I love them. Someone please talk to me, I can't be alone or my thoughts will kill me anytime. #borderline  #bpd  #bpdproblems  #bpdthings  #bpdwarrior  #bpdthings  #bpdrecovery  #bpdawareness  #anxietydisorder  #depression  #mentalhealthawareness  #suicidal  #selfharmrecovery 
It’s time to put and end to the stigma! Double tap if you agree! ❤️
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Follow @youranxietyguru
@youranxietyguru
@youranxietyguru
@youranxietyguru 
#youranxietyguru
👇Tag someone who needs to see this👇
❤️PLEASE DM US FOR SUPPORT OR QUESTIONS❤️
🍀Spread the love🍀
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#anxiety #anxietyquotes #anxietyquotes #anxietyattack #anxietyattack #mentalhealthquotes #mentalhealthawareness #depressedquotes #anxietyhelp #depressionhelp #mentalhealthawarenessmonth #suicideprevention #therapist #destigmatizementalillness #ocdproblems #ocdawareness #selfcare #selfharmrecovery #selfhelpquotes #stigma #breakstigma #breakthestigma #endstigma #endthestigma #ptsd
It’s time to put and end to the stigma! Double tap if you agree! ❤️ ————————————————— Follow @youranxietyguru @youranxietyguru @youranxietyguru @youranxietyguru #youranxietyguru  👇Tag someone who needs to see this👇 ❤️PLEASE DM US FOR SUPPORT OR QUESTIONS❤️ 🍀Spread the love🍀 _______________________________________ #anxiety  #anxietyquotes  #anxietyquotes  #anxietyattack  #anxietyattack  #mentalhealthquotes  #mentalhealthawareness  #depressedquotes  #anxietyhelp  #depressionhelp  #mentalhealthawarenessmonth  #suicideprevention  #therapist  #destigmatizementalillness  #ocdproblems  #ocdawareness  #selfcare  #selfharmrecovery  #selfhelpquotes  #stigma  #breakstigma  #breakthestigma  #endstigma  #endthestigma  #ptsd 
The train station where we fall into each others' arms❤ #girlfriends I love her so much she is my happiness, she is what I think of when I want to fall and quit fighting. Things are pretty okay. Yet, I still have my dark moments that are getting easier to snap out of but are still there. BPD is still very much here. However, I am thrilled to say that I am doing very very well in ED recovery. I rarely have thoughts anymore❤ I think that is why I have not been making videos about ED anymore. BUT I filmed 2 videos today about recovery: 1 about exercise and recovery (as promised) and about surviving the Holidays with an ED so be on the lookout for that. Love y'all have a great day😁  #gay #instagay #gaystagram #bisexuality #recoverybody #edtriggers #edrecovery #eatingdisorders  #eattobestrong #strongnotskinny #mentalhealth #mentalhealthjourney #therapy #eattothrive #anorexianervosa #awareness #mentalhealthyoutuber #mentalhealthadvocate #edsurvivor  #overweightanorexic #selfharm #selfharmrecovery #prorecovery #bisexual #gay #lesbian #girlswholikegirls #bisexualgirls #antidiet #antidietculture
The train station where we fall into each others' arms❤ #girlfriends  I love her so much she is my happiness, she is what I think of when I want to fall and quit fighting. Things are pretty okay. Yet, I still have my dark moments that are getting easier to snap out of but are still there. BPD is still very much here. However, I am thrilled to say that I am doing very very well in ED recovery. I rarely have thoughts anymore❤ I think that is why I have not been making videos about ED anymore. BUT I filmed 2 videos today about recovery: 1 about exercise and recovery (as promised) and about surviving the Holidays with an ED so be on the lookout for that. Love y'all have a great day😁 #gay  #instagay  #gaystagram  #bisexuality  #recoverybody  #edtriggers  #edrecovery  #eatingdisorders  #eattobestrong  #strongnotskinny  #mentalhealth  #mentalhealthjourney  #therapy  #eattothrive  #anorexianervosa  #awareness  #mentalhealthyoutuber  #mentalhealthadvocate  #edsurvivor  #overweightanorexic  #selfharm  #selfharmrecovery  #prorecovery  #bisexual  #gay  #lesbian  #girlswholikegirls  #bisexualgirls  #antidiet  #antidietculture 
Diary entry No. 800
Still LOVING my awesome top from @ownyourstigma!
Please go and check out what other products they have to offer as they have a wide range of different items for all genders.
You can also use my special discount code to get 10% off!
BORDERLINE10%OFF
BORDERLINE10%OFF
BORDERLINE10%OFF
You won’t be disappointed with your purchase and a percentage of the cost will also go towards Charity.
Such an amazing cause and I’m honoured to be a part of it.
Lots of love, BorderlinePersonalityGirl x
#mentalhealth #mentalillness #mentalhealthblogger #depression #depressed #selfharm #selfinflicted #scars #selfharmscars #selfinjury #suicide #suicidalthoughts #bipolar #borderlinepersonalitydisorder #bpd #personalitydisorder #eupd 
#life #abusesurvivor #selfhate #selfhatred #emotions #anxiety #invisibleillness #mentalhealthawareness #medication #selfharmrecovery #bpdrecovery #youarestrongerthanyouthink #ownyourstigma
Diary entry No. 800 Still LOVING my awesome top from @ownyourstigma! Please go and check out what other products they have to offer as they have a wide range of different items for all genders. You can also use my special discount code to get 10% off! BORDERLINE10%OFF BORDERLINE10%OFF BORDERLINE10%OFF You won’t be disappointed with your purchase and a percentage of the cost will also go towards Charity. Such an amazing cause and I’m honoured to be a part of it. Lots of love, BorderlinePersonalityGirl x #mentalhealth  #mentalillness  #mentalhealthblogger  #depression  #depressed  #selfharm  #selfinflicted  #scars  #selfharmscars  #selfinjury  #suicide  #suicidalthoughts  #bipolar  #borderlinepersonalitydisorder  #bpd  #personalitydisorder  #eupd  #life  #abusesurvivor  #selfhate  #selfhatred  #emotions  #anxiety  #invisibleillness  #mentalhealthawareness  #medication  #selfharmrecovery  #bpdrecovery  #youarestrongerthanyouthink  #ownyourstigma 
Hi friends 👋🏻 just a very gentle reminder for you ✨ you are more than enough ❤️
Hi friends 👋🏻 just a very gentle reminder for you ✨ you are more than enough ❤️
Thanks for all the birthday wishes and finally reaching 1,000 followers on Instagram! 🎉 
It's back to work for me tomorrow. I am still trying to get a better price for my merchandise. I emailed an Australian company that does printing on clothing and I'm hoping to put in a bulk order with them. 
Let's hope I can get some recording in for my next song this week. 🤞 How was your weekend? - Saint Charlotte†
Thanks for all the birthday wishes and finally reaching 1,000 followers on Instagram! 🎉 It's back to work for me tomorrow. I am still trying to get a better price for my merchandise. I emailed an Australian company that does printing on clothing and I'm hoping to put in a bulk order with them. Let's hope I can get some recording in for my next song this week. 🤞 How was your weekend? - Saint Charlotte†