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No me arreglo para ocultar un interior feo, sino porque s茅 que lo que hay dentro de m铆 merece ser decorado. 馃槑馃槑鉅
No nos hemos podido resistir a compartir tu fotograf铆a, @bobbylikers 鉅
鉅
I don't adorn myself because I want to hide an ugly inside, I do it because what's inside of me deserves to be decorated. 馃槑馃槑鉅
We could not resist to share your photo, @bobblylikers鉅
鉅
#cocktail #gintonic #ginlovers #barbudos #barba #beard #barbersgin #solotenemosunavida #sue帽os #musica #bearded #gin #locuraocordura #valientes #amigos #diciembre #monday #journey #beautiful #fotografia #photography #ginebra #coctel #personality #caracter #personalidad #bar #fotografia #selfbelieve #selfesteem
No me arreglo para ocultar un interior feo, sino porque s茅 que lo que hay dentro de m铆 merece ser decorado. 馃槑馃槑鉅 No nos hemos podido resistir a compartir tu fotograf铆a, @bobbylikers 鉅 鉅 I don't adorn myself because I want to hide an ugly inside, I do it because what's inside of me deserves to be decorated. 馃槑馃槑鉅 We could not resist to share your photo, @bobblylikers鉅 鉅 #cocktail  #gintonic  #ginlovers  #barbudos  #barba  #beard  #barbersgin  #solotenemosunavida  #sue帽os  #musica  #bearded  #gin  #locuraocordura  #valientes  #amigos  #diciembre  #monday  #journey  #beautiful  #fotografia  #photography  #ginebra  #coctel  #personality  #caracter  #personalidad  #bar  #fotografia  #selfbelieve  #selfesteem 
G R A T E F U L N E S S

Be grateful, practice gratefulness, make a point of checking in daily for what you are grateful for in life. 
There is plenty of perks to adding that grateful attitude to your outlook on life, here's a few;
- you will create and maintain a positive mindset, find yourself always looking for whats going right rather than wrong 
it will lift your mood, channelling into all that you appreciate is sure to get you feeling good
- you will process things a lot better, not just let them pass you by without really soaking in all good that it gave you, you'll charge that self-esteem and take in what all these things mean about you and your life
- you鈥檒l appreciate things/people more when they are around because you've practised how you feel about that aspect of your life and soaked in the joy around it - you will process things more internally, don't put things down to luck, you deserve these great things and you will have had some influence over bringing them/keeping them in your life
So, challenge yourself for this week to think of 10 things you are grateful for everyday. I do mine at 10 am everyday and it gets me charging that positive attitude and processing some pretty great stuff that's happened recently rather than letting it just be another thing that happened... #whatareyougratefulfor #grateful #gratefulness #positivethinking #createhappiness #thriveprogramme #selfesteem #appreciation
G R A T E F U L N E S S Be grateful, practice gratefulness, make a point of checking in daily for what you are grateful for in life. There is plenty of perks to adding that grateful attitude to your outlook on life, here's a few; - you will create and maintain a positive mindset, find yourself always looking for whats going right rather than wrong it will lift your mood, channelling into all that you appreciate is sure to get you feeling good - you will process things a lot better, not just let them pass you by without really soaking in all good that it gave you, you'll charge that self-esteem and take in what all these things mean about you and your life - you鈥檒l appreciate things/people more when they are around because you've practised how you feel about that aspect of your life and soaked in the joy around it - you will process things more internally, don't put things down to luck, you deserve these great things and you will have had some influence over bringing them/keeping them in your life So, challenge yourself for this week to think of 10 things you are grateful for everyday. I do mine at 10 am everyday and it gets me charging that positive attitude and processing some pretty great stuff that's happened recently rather than letting it just be another thing that happened... #whatareyougratefulfor  #grateful  #gratefulness  #positivethinking  #createhappiness  #thriveprogramme  #selfesteem  #appreciation 
#theoffspring #selfesteem 
#theoffspringrocks 馃槡馃槑馃槑馃槑馃憟馃徑馃挭馃徑鈽濔煆金煈夝煆金煈嗮煈囸煐曗湆馃徏馃馃枛馃馃徔馃馃枑鉁嬸煈岎煆金煈娾湅馃檹馃徑馃
#theoffspring  #selfesteem  #theoffspringrocks  馃槡馃槑馃槑馃槑馃憟馃徑馃挭馃徑鈽濔煆金煈夝煆金煈嗮煈囸煐曗湆馃徏馃馃枛馃馃徔馃馃枑鉁嬸煈岎煆金煈娾湅馃檹馃徑馃
Never give up on your dreams. If you have the will, the way will find you. #staystrong #dontgiveup #obstaclesarelessons #failtosucceed
So this happened yesterday. I am a born dreamer and visionary. I believe life can be the dream you create. That the biology of belief is a powerful tool. And I believe gratitude is a powerful motivator for both the mind and dream creation. Mine are simple beliefs and complicated all at the same time. That said, life can be viewed as an experiment which presents us with both roadblocks to test our belief system and gifts to let us know our belief system is aligned. Both work to let you know whether you are in alignment with your beliefs or if adjustment is required. What are your beliefs? Do any of them need to shift? Do you get feedback in your life that aligns from within the biology of your belief system? I love a good perspective shift to create inward thinking鉂わ笍 photo credit: @novinophobiac #hotairballoon #lifeiswhatyoudream #grateful
So this happened yesterday. I am a born dreamer and visionary. I believe life can be the dream you create. That the biology of belief is a powerful tool. And I believe gratitude is a powerful motivator for both the mind and dream creation. Mine are simple beliefs and complicated all at the same time. That said, life can be viewed as an experiment which presents us with both roadblocks to test our belief system and gifts to let us know our belief system is aligned. Both work to let you know whether you are in alignment with your beliefs or if adjustment is required. What are your beliefs? Do any of them need to shift? Do you get feedback in your life that aligns from within the biology of your belief system? I love a good perspective shift to create inward thinking鉂わ笍 photo credit: @novinophobiac #hotairballoon  #lifeiswhatyoudream  #grateful 
When you sit in my chair my most important goal is to have you walk out feeling cared for and pampered. In my experience; when I don鈥檛 feel my best I don鈥檛 look my best and vice versa馃. This is why self care is so important. And self care can be anything from a hot tea 馃嵉 , some down time鈴, a soothing scalp/neck/hand massage馃拞馃徎鈥嶁檧锔, getting a conditioning treatment馃馃従鈥嶁檧锔, to a wonderfully relaxing combination of every single one of these things when you book a service with me at @douglasjaveda Ann Arbor Institute. (Phone # in bio! Ask for me by name鈽锔)
Remember to take care of yourself friends! There鈥檚 only one of you! 馃挍馃尵鉁
P.S. sign up for fringe benefits for awesome deals & discounts! It鈥檚 free! 鈥
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#katieholmes #douglasjaveda #avedainstitute #selfcare #selflove #treatyoself #treatyourself #treatyoubetter #selfesteem #selfworth #haircare #annarborstylist #hairstylist #michiganhair #michiganhairstylist #hairdresser #cosmetologyschool #cosmetology #cosmetologystudent #avedainstituteannarbor #douglasjavedainstitute #cosschool #cosstudent #qoutes #quotestoliveby #quoteoftheday
When you sit in my chair my most important goal is to have you walk out feeling cared for and pampered. In my experience; when I don鈥檛 feel my best I don鈥檛 look my best and vice versa馃. This is why self care is so important. And self care can be anything from a hot tea 馃嵉 , some down time鈴, a soothing scalp/neck/hand massage馃拞馃徎鈥嶁檧锔, getting a conditioning treatment馃馃従鈥嶁檧锔, to a wonderfully relaxing combination of every single one of these things when you book a service with me at @douglasjaveda Ann Arbor Institute. (Phone # in bio! Ask for me by name鈽锔) Remember to take care of yourself friends! There鈥檚 only one of you! 馃挍馃尵鉁 P.S. sign up for fringe benefits for awesome deals & discounts! It鈥檚 free! 鈥 鈥 鈥 鈥 #katieholmes  #douglasjaveda  #avedainstitute  #selfcare  #selflove  #treatyoself  #treatyourself  #treatyoubetter  #selfesteem  #selfworth  #haircare  #annarborstylist  #hairstylist  #michiganhair  #michiganhairstylist  #hairdresser  #cosmetologyschool  #cosmetology  #cosmetologystudent  #avedainstituteannarbor  #douglasjavedainstitute  #cosschool  #cosstudent  #qoutes  #quotestoliveby  #quoteoftheday 
Happy Monday! Be committed to being a better person today than you were yesterday. Better thoughts. Better decisions. Better actions. Better you!

#selflove #goals #relationships #confidence #motivation #inspiration #peace #SurvivorsofAmerica
#healing #lifecoach #coach #selfcare #inspire #growth #mentalhealth #selfesteem #encourage
@dark_defeatist -  I'm gender fluid/transmasc and struggle with body dysmorphia and dysphoria. But slowly I'm working my way to getting better, the support from my boyfriend and getting my new binder has helped me so much. And i really just want to say. No matter how bad ypu feel right now, it will pass. You will get better. Every day is another day closer to T or another day closer to getting a Binder or just another day closer to having an amazing wonderful day. Self love is the most important thing you can practice. No matter what you are beautiful. And dont let anyone yell you otherwise

#genderidentity #genderfluid #transmasculine #bodydysmorphia #learntoloveyourself #bodypositivity #bodypositive #selfesteem #comfortableinmyskin #bodypride #selfconfidence #overcome #spreadpositivity #everyoneisbeautiful #youarebeautiful #bodyconfident #scene #emo
@dark_defeatist - I'm gender fluid/transmasc and struggle with body dysmorphia and dysphoria. But slowly I'm working my way to getting better, the support from my boyfriend and getting my new binder has helped me so much. And i really just want to say. No matter how bad ypu feel right now, it will pass. You will get better. Every day is another day closer to T or another day closer to getting a Binder or just another day closer to having an amazing wonderful day. Self love is the most important thing you can practice. No matter what you are beautiful. And dont let anyone yell you otherwise #genderidentity  #genderfluid  #transmasculine  #bodydysmorphia  #learntoloveyourself  #bodypositivity  #bodypositive  #selfesteem  #comfortableinmyskin  #bodypride  #selfconfidence  #overcome  #spreadpositivity  #everyoneisbeautiful  #youarebeautiful  #bodyconfident  #scene  #emo 
Had a Double Chocolate Chip Frappe and cherry limeade for breakfast!!! It鈥檚 so nice to have my favorite drinks with 0% guilt !!! Used to be a Starbucks addict and now I can have a meal replacement that tastes just like it but gives me the amount por protein, vitamins, fiber, minerals that my body needs to start a perfect week!!
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#fitness #nutrition #mindset #momlife #weightlossmotivation #weightlossnourney #weightlosstransformation #happiness #happy #mywhy #proudmom #mexican #belgian #herbalife #grateful #beyou #vegetarian #selfesteem #selflove #ThankyouJesus #goals #metas #perdidadepeso #entrepreneur #emprendedores #ejercicio #nutricion #desarrollopersonal #motivacion #pierdepeso
Had a Double Chocolate Chip Frappe and cherry limeade for breakfast!!! It鈥檚 so nice to have my favorite drinks with 0% guilt !!! Used to be a Starbucks addict and now I can have a meal replacement that tastes just like it but gives me the amount por protein, vitamins, fiber, minerals that my body needs to start a perfect week!! 鈥 鈥 #fitness  #nutrition  #mindset  #momlife  #weightlossmotivation  #weightlossnourney  #weightlosstransformation  #happiness  #happy  #mywhy  #proudmom  #mexican  #belgian  #herbalife  #grateful  #beyou  #vegetarian  #selfesteem  #selflove  #ThankyouJesus  #goals  #metas  #perdidadepeso  #entrepreneur  #emprendedores  #ejercicio  #nutricion  #desarrollopersonal  #motivacion  #pierdepeso 
This one right here! Funny how a man can be totally in the wrong but will find a way to manipulate and turn them tables around d on you!! Been there plenty of times! Women that display low self esteem will fall for this bait every time. Be aware ladies. #lifecoach #loveyourself #women #single #love #relationship #relationships #dating #romance #lifecoaching #teach #teacher #intimacy #datinglife #coach #selfesteem #selflove #selfcare #blackwomen #rihanna #personaldevelopment
This one right here! Funny how a man can be totally in the wrong but will find a way to manipulate and turn them tables around d on you!! Been there plenty of times! Women that display low self esteem will fall for this bait every time. Be aware ladies. #lifecoach  #loveyourself  #women  #single  #love  #relationship  #relationships  #dating  #romance  #lifecoaching  #teach  #teacher  #intimacy  #datinglife  #coach  #selfesteem  #selflove  #selfcare  #blackwomen  #rihanna  #personaldevelopment 
馃拞馃徑鈥嶁檧锔
Fibromialgia Boost
Roll on:
10馃挧Wild Orange 
10馃挧Lavanda
5 馃挧Copaiba

Completar con 贸leo de 馃ゥ fraccionado x 3 vezes ao dia onde tem a dor!
馃拞馃徑鈥嶁檧锔 Fibromialgia Boost Roll on: 10馃挧Wild Orange 10馃挧Lavanda 5 馃挧Copaiba Completar con 贸leo de 馃ゥ fraccionado x 3 vezes ao dia onde tem a dor!
Don鈥檛 ever allow someone to determine how you feel about yourself. Your being different is what makes you amazing - no one else can be you!  Find your uniqueness and shine don鈥檛 ever let someone dim your light. Find friends who lift you up not drag you down. #selflove #selfesteem #rejectionsucks #trustissues #insecurities #insecuritiessuck #insecuritiesbegone #fear #fears #faceyourfears #facefears #divorcedmom #buildingmylife #createabetterlife #makelifechanges #buildingmylifestyle
Don鈥檛 ever allow someone to determine how you feel about yourself. Your being different is what makes you amazing - no one else can be you! Find your uniqueness and shine don鈥檛 ever let someone dim your light. Find friends who lift you up not drag you down. #selflove  #selfesteem  #rejectionsucks  #trustissues  #insecurities  #insecuritiessuck  #insecuritiesbegone  #fear  #fears  #faceyourfears  #facefears  #divorcedmom  #buildingmylife  #createabetterlife  #makelifechanges  #buildingmylifestyle 
Asking questions will often help you to understand what your choices are. It also puts some time between you and your need to make a decision immediately.鉅
-鉅
#EsteemableActs #Author #SelfHelp #SelfEsteem #FrancineWardAuthor
Everyone has a right to their own opinions but manage whose advice you heed. You can go broke buying into the opinions of others. Ignore the noise. Do you. Work hard. Be kind. Amazing things will happen. .
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Fruitful week to everyone. .
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#Word #Inspiration #Motivation #Determination #Focus #Positivity #Success #Selfesteem #Selfworth #Selfconfidence #Mindset #TeamGreatness #TeamFreedom #LibraKing #ArchCherub 馃憫馃檶.
Pada video ini, kami memilih tiga orang secara acak dan meminta mereka untuk mendeskripsikan dirinya sendiri. Kami juga mengambil foto wajah mereka dan meminta orang lain yang tidak mengenal mereka untuk memberikan penilaian berdasarkan foto tersebut. Kemudian, kami membandingkan penilaian keduanya. Bagaimana hasilnya?
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Lihat selengkapnya di bit.ly/selfpicture (tautan pada bio)
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#SeamlessCreative dalam kolaborasi dengan @personalgrowthid.
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#socialexperiment #psychologyexperiment #psikologi #selfesteem
Pada video ini, kami memilih tiga orang secara acak dan meminta mereka untuk mendeskripsikan dirinya sendiri. Kami juga mengambil foto wajah mereka dan meminta orang lain yang tidak mengenal mereka untuk memberikan penilaian berdasarkan foto tersebut. Kemudian, kami membandingkan penilaian keduanya. Bagaimana hasilnya? . Lihat selengkapnya di bit.ly/selfpicture (tautan pada bio) . #SeamlessCreative  dalam kolaborasi dengan @personalgrowthid. _____ #socialexperiment  #psychologyexperiment  #psikologi  #selfesteem 
As gotas de 贸leos s茫o gotas de amor e de sa煤de! 馃挧
Las gotas de aceite, son gotas de amor y de salud!!
馃挧
Drops of oils are drops of love and health! 馃挧
Info: Whats (11)963272083
As gotas de 贸leos s茫o gotas de amor e de sa煤de! 馃挧 Las gotas de aceite, son gotas de amor y de salud!! 馃挧 Drops of oils are drops of love and health! 馃挧 Info: Whats (11)963272083
馃じ鈥嶁檧锔
馃じ馃徏
O que 茅 motiva莽茫o ent茫o? Motiva莽茫o 茅 para ver at茅 onde posso obter a todo o momento, que 茅 o que eu posso fazer, e como eu posso melhorar a mim mesmo. 脡 por isso que eu passar por este treinamento, eu tenho que fazer o que tenho de fazer em todos os momentos para obter todos os dias adicionar detalhes para se qualificar para este grande objetivo para mim levantar. Mesmo se eu n茫o fizer isso, quando eu n茫o sinto que, quando 茅 melhor ficar no sof谩 em calor casa para ir frio na chuva, apesar do cansa莽o ou horas de sacrif铆cio, sair e fazer o que tenho que fazer, por essa raz茫o, neste contexto, e 茅 maior do que qualquer desculpa que me colocou, e enquanto eu tenho isso ou aquele motivo para continuar, vou continuar mesmo se voc锚 n茫o quer, porque eu sei que isso s贸 ser谩 um momento, um momento de fraqueza, um suspiro que uma vez que voc锚 come莽ar a fazer o que eu gosto, desaparecem e retornam as raz玫es, verdadeiras raz玫es por que eu fazer isso.

脡 por isso que eu digo que se voc锚 tem uma motiva莽茫o ningu茅m poder谩 deter voc锚, nem mesmo o seu maior inimigo, neste caso, e muitas vezes 茅 voc锚 mesmo.
馃じ馃徏鈥嶁檪锔
驴Qu茅 es entonces la motivaci贸n? la motivaci贸n es ver hasta donde puedo llegar en cada momento, que es lo que puedo hacer, y cuanto conmigo mismo puedo mejorar.聽Por eso gracias a esto salgo a entrenar, salgo a realizar lo que tengo que hacer en cada momento por conseguir sumar cada d铆a detalles, para poder optar a ese gran objetivo que me plantee.聽Aun cuando no quiero, cuando no tengo ganas, cuando es mejor quedarse en el sof谩 de casa al calor, que estar pasando fr铆o bajo la lluvia, a pesar del cansancio o de las horas de sacrificio, salgo y hago lo que tengo que hacer, por que esa raz贸n,en el fondo esta, y es mayor que cualquier excusa que yo me ponga, y mientras tenga esa raz贸n o esa causa para seguir, seguir茅 aun cuando no quiera, por que se que eso solo ser谩 un momento, un instante de debilidad, un suspiro que en cuanto empiece a hacer lo que me gusta, desaparecer谩 y volver谩n las razones, las verdaderas razones por las que hago todo esto.
馃じ鈥嶁檧锔 馃じ馃徏 O que 茅 motiva莽茫o ent茫o? Motiva莽茫o 茅 para ver at茅 onde posso obter a todo o momento, que 茅 o que eu posso fazer, e como eu posso melhorar a mim mesmo. 脡 por isso que eu passar por este treinamento, eu tenho que fazer o que tenho de fazer em todos os momentos para obter todos os dias adicionar detalhes para se qualificar para este grande objetivo para mim levantar. Mesmo se eu n茫o fizer isso, quando eu n茫o sinto que, quando 茅 melhor ficar no sof谩 em calor casa para ir frio na chuva, apesar do cansa莽o ou horas de sacrif铆cio, sair e fazer o que tenho que fazer, por essa raz茫o, neste contexto, e 茅 maior do que qualquer desculpa que me colocou, e enquanto eu tenho isso ou aquele motivo para continuar, vou continuar mesmo se voc锚 n茫o quer, porque eu sei que isso s贸 ser谩 um momento, um momento de fraqueza, um suspiro que uma vez que voc锚 come莽ar a fazer o que eu gosto, desaparecem e retornam as raz玫es, verdadeiras raz玫es por que eu fazer isso. 脡 por isso que eu digo que se voc锚 tem uma motiva莽茫o ningu茅m poder谩 deter voc锚, nem mesmo o seu maior inimigo, neste caso, e muitas vezes 茅 voc锚 mesmo. 馃じ馃徏鈥嶁檪锔 驴Qu茅 es entonces la motivaci贸n? la motivaci贸n es ver hasta donde puedo llegar en cada momento, que es lo que puedo hacer, y cuanto conmigo mismo puedo mejorar.聽Por eso gracias a esto salgo a entrenar, salgo a realizar lo que tengo que hacer en cada momento por conseguir sumar cada d铆a detalles, para poder optar a ese gran objetivo que me plantee.聽Aun cuando no quiero, cuando no tengo ganas, cuando es mejor quedarse en el sof谩 de casa al calor, que estar pasando fr铆o bajo la lluvia, a pesar del cansancio o de las horas de sacrificio, salgo y hago lo que tengo que hacer, por que esa raz贸n,en el fondo esta, y es mayor que cualquier excusa que yo me ponga, y mientras tenga esa raz贸n o esa causa para seguir, seguir茅 aun cuando no quiera, por que se que eso solo ser谩 un momento, un instante de debilidad, un suspiro que en cuanto empiece a hacer lo que me gusta, desaparecer谩 y volver谩n las razones, las verdaderas razones por las que hago todo esto.
鉂わ笍鉁
I teach Self-Massage for many reasons.
馃拋鈥嶁檪锔
Above all I don't have seriously economic obligation, so I can keep working with values and following my own ideas ...
馃憜
Here you have some tips for back self massage:
_It is not imposible! You have muscles connected and reachable from different sides_
Start releasing pectoralis and triceps. Then, upper side of trapezius and lumbar area.
After that you can use your knuckles to massage the longer muscles close the spine. 馃弻锔忊嶁檪锔
Take advantage of gravity and don't forget that real self massage is inside to outside, so breath more then move. 馃拞
Observe feelings more than expectations !
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Soon English version of self massage book 馃摍馃檹馃敎
鉂わ笍鉁 I teach Self-Massage for many reasons. 馃拋鈥嶁檪锔 Above all I don't have seriously economic obligation, so I can keep working with values and following my own ideas ... 馃憜 Here you have some tips for back self massage: _It is not imposible! You have muscles connected and reachable from different sides_ Start releasing pectoralis and triceps. Then, upper side of trapezius and lumbar area. After that you can use your knuckles to massage the longer muscles close the spine. 馃弻锔忊嶁檪锔 Take advantage of gravity and don't forget that real self massage is inside to outside, so breath more then move. 馃拞 Observe feelings more than expectations ! . . . Soon English version of self massage book 馃摍馃檹馃敎
Ubicado en la base de la columna vertebral, el suelo p茅lvico y las primeras tres v茅rtebras, el chakra ra铆z es responsable de tu sentido de confianza y seguridad en este viaje terrenal.

Afirmaciones:
Estoy en paz con mi centro interior que es calmo y seguro.
Amo y cuido mi cuerpo que es el templo de mi alma.
Mi vida fluye en la prosperidad y la abundancia.

#chakraraiz #chakras #selfesteem
Ubicado en la base de la columna vertebral, el suelo p茅lvico y las primeras tres v茅rtebras, el chakra ra铆z es responsable de tu sentido de confianza y seguridad en este viaje terrenal. Afirmaciones: Estoy en paz con mi centro interior que es calmo y seguro. Amo y cuido mi cuerpo que es el templo de mi alma. Mi vida fluye en la prosperidad y la abundancia. #chakraraiz  #chakras  #selfesteem 
PANTYGANG: 馃馃嵂: Y鈥檃ll feeling peachy keen 馃崙馃崙 on this good Monday or nah? Before you busy yourselves with pouring into others, make sure you make time to pour into you first! Self-care is not selfish but necessary. Remember to Protect And Nurture The Yoni...
-鈥淩est and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.鈥 ~Eleanor Brown
鈥
鈥
鈥
P.A.N.T.Y. tells馃嵂馃
#pantytells #women #sex #awesomesex #sexualhealing #motivationalquotes
#inspiration #womenempowerment #podcastlife #womeninpodcast #personaldevelopment #socialnetworking #healing #empowerment #confidence #selfesteem #blackwomen #allwomen #millennials #womenentrepreneurs #womenbuildingwomen #culture #movingforward #body #relationships #selfconfidence #love #passion #selflove #queens
PANTYGANG: 馃馃嵂: Y鈥檃ll feeling peachy keen 馃崙馃崙 on this good Monday or nah? Before you busy yourselves with pouring into others, make sure you make time to pour into you first! Self-care is not selfish but necessary. Remember to Protect And Nurture The Yoni... -鈥淩est and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.鈥 ~Eleanor Brown 鈥 鈥 鈥 P.A.N.T.Y. tells馃嵂馃 #pantytells  #women  #sex  #awesomesex  #sexualhealing  #motivationalquotes  #inspiration  #womenempowerment  #podcastlife  #womeninpodcast  #personaldevelopment  #socialnetworking  #healing  #empowerment  #confidence  #selfesteem  #blackwomen  #allwomen  #millennials  #womenentrepreneurs  #womenbuildingwomen  #culture  #movingforward  #body  #relationships  #selfconfidence  #love  #passion  #selflove  #queens 
BOSS UP 馃憫馃捈馃捀 I鈥檓 so excited to be a part of this youth workshop with my wonderful Boss Ladies 鉂わ笍馃挭馃従 Thank you @bossy.master for the opportunity to be a part of an inspirational movement 鉂わ笍鉂わ笍鉂わ笍 #TheBossMovement #BossUp #BeInspirational #Teach #Leadership #Entrepreneurship #SelfEsteem #Image #MentalHealth #Etiquette
For the better part of my life I never felt like I was enough.
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So I over compensated with money, over exaggerated with access, and over invested emotionally. I allowed people to drain me financially so that they would love me, I provided a borrowed lifestyle to feel important, and made women emotionally dependent on me to feel needed鈥
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Sadly, I see this scenario play out all too often with men trying to feel secure in a society that doesn鈥檛 award their openness with insecurity. And I see this play out with women who are looking to fill a void from their fathers and who need security in their insecurity鈥
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The unhealthy inertia continues to play out, and the root boils down to feeling like we are not enough. That our friends, family, and partners will not accept us if things were 10x worst for us rather than 10x better. Not feeling like we would still be loved if we had nothing to offer but our love.
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I will tell you this, and tell you again and again, you are enough, so incredibly enough. In fact, your imperfections, the perceived lack thereof, and the willingness not to pretend IS what makes you attractive, loveable, and so incredibly sexy that it鈥檚 impossible not to be enough for everyone. When you start believing that you are enough, you鈥檒l start attracting the tribe of people that will prove that you are enough. #youareenough
For the better part of my life I never felt like I was enough. 馃憞馃徏 So I over compensated with money, over exaggerated with access, and over invested emotionally. I allowed people to drain me financially so that they would love me, I provided a borrowed lifestyle to feel important, and made women emotionally dependent on me to feel needed鈥 馃憞馃徏 Sadly, I see this scenario play out all too often with men trying to feel secure in a society that doesn鈥檛 award their openness with insecurity. And I see this play out with women who are looking to fill a void from their fathers and who need security in their insecurity鈥 鉁 The unhealthy inertia continues to play out, and the root boils down to feeling like we are not enough. That our friends, family, and partners will not accept us if things were 10x worst for us rather than 10x better. Not feeling like we would still be loved if we had nothing to offer but our love. 馃憞馃徏 I will tell you this, and tell you again and again, you are enough, so incredibly enough. In fact, your imperfections, the perceived lack thereof, and the willingness not to pretend IS what makes you attractive, loveable, and so incredibly sexy that it鈥檚 impossible not to be enough for everyone. When you start believing that you are enough, you鈥檒l start attracting the tribe of people that will prove that you are enough. #youareenough 
(A close-up for reading purpose.. And if u want to see my face 馃檭) I am truly impressed by the detailed write-up, mostly are exactly what I had analysed which is very impt cos most of de time seldom are as interviewed. It was a great experience n fun not only analysing the 3 modern successful men featured in the article but also the team's managing director, editor, writer n makeup artist incld the personal asst of these guys!! #Augustman #grapholistic #graphology #personalitydevelopment #selfesteem
(A close-up for reading purpose.. And if u want to see my face 馃檭) I am truly impressed by the detailed write-up, mostly are exactly what I had analysed which is very impt cos most of de time seldom are as interviewed. It was a great experience n fun not only analysing the 3 modern successful men featured in the article but also the team's managing director, editor, writer n makeup artist incld the personal asst of these guys!! #Augustman  #grapholistic  #graphology  #personalitydevelopment  #selfesteem 
馃寧馃寧馃寧 鈥
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#inspirationalquotes #encouragingquotes #selfesteem #selfcare #yourebeautiful #workhard
Yes indeed. Morning 馃尲
Yes indeed. Morning 馃尲
Learn your worth. Come home to yourself. Life is way too complicated and way too valuable to be spent hating yourself.
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#selfesteem #selflove #selfworth #art #artist #artwork #mentalhealth #mentalhealthawareness #mentalhealthblogger #journaling #lettering #sharpie #therapy #dbt #therapythoughts #stayalive #recovery #ptsd #depression #anxiety #doodling #redoverywarrior #loveyourself #support #instamood #trauma #edrecovery
Cara kita memandang diri sendiri tidak harus selalu memiliki titik berat pada kekurangan dan kelemahan. Semua orang pantas memilih untuk melihat dan menghargai hal-hal baik yang ada di dalam dirinya. Kenyataannya, diri kita yang sebenarnya tidak selalu seburuk yang ada di dalam pikiran, karena semua tergantung dari bagaimana cara kita memberikan penilaian.
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#SeamlessCreative dalam kolaborasi dengan @personalgrowthid
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#socialexperiment #psychologyexperiment #quotes #psikologi #selfesteem
Cara kita memandang diri sendiri tidak harus selalu memiliki titik berat pada kekurangan dan kelemahan. Semua orang pantas memilih untuk melihat dan menghargai hal-hal baik yang ada di dalam dirinya. Kenyataannya, diri kita yang sebenarnya tidak selalu seburuk yang ada di dalam pikiran, karena semua tergantung dari bagaimana cara kita memberikan penilaian. . #SeamlessCreative  dalam kolaborasi dengan @personalgrowthid _____ #socialexperiment  #psychologyexperiment  #quotes  #psikologi  #selfesteem 
Jesam ja adviser, iliti savetnik, ali i savetniku ponekad treba savet! 馃馃馃 Savet sam dobila od @ilcicmaja 馃槝馃槝馃槝, poslu拧ala ga i od danas 膰ete na mom YT kanalu (link u bio) imati prilike da pratite moje male SAVETE DANA 馃馃挅馃檹馃徎馃榿馃憤馃徎 .
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#motivationalspeaker #lifequalityadviser #lifecoach #zakonprivlacenja #improvement #selfesteem #lifecoaching #kaizen  #motivationaltraining #coachinglife #adviser #motivacija #motivacionitrening #motivacioniseminar #seminar #empowerment #inspiracija, #inspiration #preduzetnistvo #kreator #makeadifference #motivator #biznisnastiklama #samopouzdanje
Jesam ja adviser, iliti savetnik, ali i savetniku ponekad treba savet! 馃馃馃 Savet sam dobila od @ilcicmaja 馃槝馃槝馃槝, poslu拧ala ga i od danas 膰ete na mom YT kanalu (link u bio) imati prilike da pratite moje male SAVETE DANA 馃馃挅馃檹馃徎馃榿馃憤馃徎 . . . #motivationalspeaker  #lifequalityadviser  #lifecoach  #zakonprivlacenja  #improvement  #selfesteem  #lifecoaching  #kaizen  #motivationaltraining  #coachinglife  #adviser  #motivacija  #motivacionitrening  #motivacioniseminar  #seminar  #empowerment  #inspiracija , #inspiration  #preduzetnistvo  #kreator  #makeadifference  #motivator  #biznisnastiklama  #samopouzdanje 
This weekend:
馃 We had our annual Friendsgiving (going on 10+ years!)
馃挵 Had an event in Atlantic City 馃毑 Took my first spinning class 馃樂 my little girl got a bad ear infection and virus and poor thing got sick in the car on the way back from the drs 鉅鉅鉅鉅鉅鉅鉅鉅鉅 It was one busy weekend and I need some coffee 鈽曪笍 and some EmergenC to push through until the holidays.
鉅鉅鉅鉅鉅鉅鉅鉅鉅
What did you do this weekend? Are you ready for the holidays?
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Mama 馃巺馃徑 still has some work to do over here!
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. #keynotespeaker#leadershiptrainer#careercoach#businessbuilding#keynote#futurefocused#leadershipmatters#leadershipskills#leadership#professionalspeaker#mentoring#leadershipcoaching#careerdevelopment#careertips#humanresources#strenghtsfinder#womenontherise#selfdevelopment#mbti#Selfgrowth#selfesteem#interviewtips#jobhunt#findajob#companyculture#businessconsultant
This weekend: 馃 We had our annual Friendsgiving (going on 10+ years!) 馃挵 Had an event in Atlantic City 馃毑 Took my first spinning class 馃樂 my little girl got a bad ear infection and virus and poor thing got sick in the car on the way back from the drs 鉅鉅鉅鉅鉅鉅鉅鉅鉅 It was one busy weekend and I need some coffee 鈽曪笍 and some EmergenC to push through until the holidays. 鉅鉅鉅鉅鉅鉅鉅鉅鉅 What did you do this weekend? Are you ready for the holidays? 鉅鉅鉅鉅鉅鉅鉅鉅鉅 Mama 馃巺馃徑 still has some work to do over here! . . . . . #keynotespeaker #leadershiptrainer #careercoach #businessbuilding #keynote #futurefocused #leadershipmatters #leadershipskills #leadership #professionalspeaker #mentoring #leadershipcoaching #careerdevelopment #careertips #humanresources #strenghtsfinder #womenontherise #selfdevelopment #mbti #Selfgrowth #selfesteem #interviewtips #jobhunt #findajob #companyculture #businessconsultant 
馃馃従鈥嶁檪锔忦煂别煣橉煆锯嶁檪锔弒et the intention to be humble, work and to always be kind. 馃馃従鈥嶁檪锔忦煂别煣橉煆锯嶁檪锔忦煂#intentions #investinyou #wellness #selflove #healthyhappylife #wellnessjourney
#nourishyourself #nontoxicliving #selfworth #selflove #loveyourself #selfcare #motivation #inspiration #selfesteem #confidence 馃尡#knowyourworth #beautiful #novelvibes #selfconfidence #selfrespect #happiness #growth #personaldevelopment #fitness  #motivation #goals #health #positivevibes #mindfulness馃尡
馃馃従鈥嶁檪锔忦煂别煣橉煆锯嶁檪锔弒et the intention to be humble, work and to always be kind. 馃馃従鈥嶁檪锔忦煂别煣橉煆锯嶁檪锔忦煂#intentions  #investinyou  #wellness  #selflove  #healthyhappylife  #wellnessjourney  #nourishyourself  #nontoxicliving  #selfworth  #selflove  #loveyourself  #selfcare  #motivation  #inspiration  #selfesteem  #confidence  馃尡#knowyourworth  #beautiful  #novelvibes  #selfconfidence  #selfrespect  #happiness  #growth  #personaldevelopment  #fitness  #motivation  #goals  #health  #positivevibes  #mindfulness 馃尡
Pada video ini, kami memilih tiga orang secara acak dan meminta mereka untuk mendeskripsikan dirinya sendiri. Kami juga mengambil foto wajah mereka dan meminta orang lain yang tidak mengenal mereka untuk memberikan penilaian berdasarkan foto tersebut. Kemudian, kami membandingkan penilaian keduanya. Bagaimana hasilnya?
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Lihat selengkapnya di bit.ly/selfpicture (tautan pada bio)
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#SeamlessCreative dalam kolaborasi dengan @personalgrowthid.
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#socialexperiment #psychologyexperiment #psikologi #selfesteem
Pada video ini, kami memilih tiga orang secara acak dan meminta mereka untuk mendeskripsikan dirinya sendiri. Kami juga mengambil foto wajah mereka dan meminta orang lain yang tidak mengenal mereka untuk memberikan penilaian berdasarkan foto tersebut. Kemudian, kami membandingkan penilaian keduanya. Bagaimana hasilnya? . Lihat selengkapnya di bit.ly/selfpicture (tautan pada bio) . #SeamlessCreative  dalam kolaborasi dengan @personalgrowthid. _____ #socialexperiment  #psychologyexperiment  #psikologi  #selfesteem 
monday
monday
I am a hot babe. Whoa! I shouldn鈥檛 say that right? Why? Is it Because it makes other people uncomfortable and we are much more comfortable with women thinking poorly of themselves? In fact, have you noticed how we CELEBRATE when women admit that they have poor self esteem. Maybe we鈥檙e just happy to know that someone else feels like they鈥檙e not good enough either. That phrase 鈥淚 am a hot babe鈥 is actually on my bathroom mirror as an affirmation to say daily, because I want to believe that about myself.  The more I say it the more I feel it even though nothing has changed about me physically. My theory on affirmations:  IF YOU CAN鈥橳 EVEN SAY IT HOW ARE YOU SUPPOSED TO BELIEVE/BECOME IT. I shared a bit about affirmations on my stories this weekend and saved it for y鈥檃ll in a highlight. Do you use affirmations? Have you ever wanted to? Comment below 馃憞馃徏
I am a hot babe. Whoa! I shouldn鈥檛 say that right? Why? Is it Because it makes other people uncomfortable and we are much more comfortable with women thinking poorly of themselves? In fact, have you noticed how we CELEBRATE when women admit that they have poor self esteem. Maybe we鈥檙e just happy to know that someone else feels like they鈥檙e not good enough either. That phrase 鈥淚 am a hot babe鈥 is actually on my bathroom mirror as an affirmation to say daily, because I want to believe that about myself. The more I say it the more I feel it even though nothing has changed about me physically. My theory on affirmations: IF YOU CAN鈥橳 EVEN SAY IT HOW ARE YOU SUPPOSED TO BELIEVE/BECOME IT. I shared a bit about affirmations on my stories this weekend and saved it for y鈥檃ll in a highlight. Do you use affirmations? Have you ever wanted to? Comment below 馃憞馃徏
The more you love yourself, the less nonsense you'll tolerate..
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#selfesteem #believeinyourself #smartgirls #blackout #wdw
Yess this us happening this Friday!! If you know of a young person who could benefit from this workshop, DM me!! We have a few spots left!! #BossUp #youth #youngpeople #kids #mentalhealth #mentalhealthawareness #news #goals #reflect #plans #selfcare #selfesteem #womenempowerment #blackexcellence
芦聽A Queen is not just a title. It is a state of being. A woman only attains this milestone after years of self work, emotional healing, mental refinement and spiritual maturation.
At that point she doesn鈥檛 even have to say that she is one. People will know, by the way she carries herself.聽禄 - @queenafua
#Divine #EmbraceYourWeirdness #TrustTheProcess #HealingProcess #InnerChild #LettingGo  #SelfLove #SelfEsteem #Love #Respect #HonorYourself #Humility #HealthyBoundaries #Thankfulness #Flowing #Growing #Spirituality #Awakening #AwakeTheSoul #SoulJourney
芦聽A Queen is not just a title. It is a state of being. A woman only attains this milestone after years of self work, emotional healing, mental refinement and spiritual maturation. At that point she doesn鈥檛 even have to say that she is one. People will know, by the way she carries herself.聽禄 - @queenafua #Divine  #EmbraceYourWeirdness  #TrustTheProcess  #HealingProcess  #InnerChild  #LettingGo  #SelfLove  #SelfEsteem  #Love  #Respect  #HonorYourself  #Humility  #HealthyBoundaries  #Thankfulness  #Flowing  #Growing  #Spirituality  #Awakening  #AwakeTheSoul  #SoulJourney 
Todos temos a nossa beleza. Todos. S贸 precisamos valorizar a nossa ess锚ncia e mostrar ao mundo o melhor que podemos ser.
Todos temos a nossa beleza. Todos. S贸 precisamos valorizar a nossa ess锚ncia e mostrar ao mundo o melhor que podemos ser.
No matter how many times I have been told how pretty or cute I am,  I have shrugged it off in disbelief.  I am learning to embrace my form and be confident in myself the compliments my physique bring. -
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#selfcare
#selflove
#selfesteem 
#positivevibes 
#positivequotes 
#beauty 
#loveyourself 
#bestlife 
#curves 
#honoryourcurves 
#thickness 
#thickthighssavelives 
#ebonymodel 
#ebonybbw 
#MUA 
#photooftheday 
#picoftheday 
#postoftheday 
#viral 
#allnatural 
#bodypositive
#brandambassador 
#MUA 
#bbwgirls 
#bbw 
#plussize
No matter how many times I have been told how pretty or cute I am, I have shrugged it off in disbelief. I am learning to embrace my form and be confident in myself the compliments my physique bring. - - - - - #selfcare  #selflove  #selfesteem  #positivevibes  #positivequotes  #beauty  #loveyourself  #bestlife  #curves  #honoryourcurves  #thickness  #thickthighssavelives  #ebonymodel  #ebonybbw  #MUA  #photooftheday  #picoftheday  #postoftheday  #viral  #allnatural  #bodypositive  #brandambassador  #MUA  #bbwgirls  #bbw  #plussize 
Make it an amazing week! #mondaymotivation #positivevibes #love
To all the amazing mamas out there who often find yourself asking this question: 鈥淗ow do I raise confident & kind girls?鈥 - I鈥檝e got the answer for you and I learned it from my mama @ester.gabay 馃檹馃徎鉁. It鈥檚 not always what you do or say that makes the biggest impact. It鈥檚 who you are in each and every moment. It鈥檚 how you show up in the world. How do you treat yourself? How do you treat others? Our girls are watching and they are subconsciously {& consciously} picking up on our cues, on our behaviors and on our responses. So let鈥檚 concentrate less on 鈥渄oing鈥 and more on 鈥渂eing.鈥 Not only will we elevate the relationship that we have with our own self but we will also show up for girls in a whole new way. #igotitfrommymomma 馃帹 @_debbiedraws
To all the amazing mamas out there who often find yourself asking this question: 鈥淗ow do I raise confident & kind girls?鈥 - I鈥檝e got the answer for you and I learned it from my mama @ester.gabay 馃檹馃徎鉁. It鈥檚 not always what you do or say that makes the biggest impact. It鈥檚 who you are in each and every moment. It鈥檚 how you show up in the world. How do you treat yourself? How do you treat others? Our girls are watching and they are subconsciously {& consciously} picking up on our cues, on our behaviors and on our responses. So let鈥檚 concentrate less on 鈥渄oing鈥 and more on 鈥渂eing.鈥 Not only will we elevate the relationship that we have with our own self but we will also show up for girls in a whole new way. #igotitfrommymomma  馃帹 @_debbiedraws
It鈥檚 ok to start new chapter; rewrite your story.鉁∕y daddy asked if I ever thought about going back to a 9-5馃 And miss mornings like this? I鈥檒l pass. Working from home was never the plan, but here I am and I wouldn鈥檛 trade it for the world.馃挄
It鈥檚 ok to start new chapter; rewrite your story.鉁∕y daddy asked if I ever thought about going back to a 9-5馃 And miss mornings like this? I鈥檒l pass. Working from home was never the plan, but here I am and I wouldn鈥檛 trade it for the world.馃挄
When no one else believed in me, I did
#selfesteem
Hoping your week starts out with as much confidence and self love as this kid has. 鈥淚t鈥檚 time for handsome time!鈥 馃槀馃し鈥嶁檧锔忦煒傪煠封嶁檧锔 #happymonday
#selflove
#loveyourself #kidssaythedarndestthings #feelingmyself
Good Morning Loves! 
#Repost @wldvisionz
鈥 鈥 鈥 鈥 鈥
#BeCareful about what words you put after #IAm. They may soon become your #reality! "Are you a pauper or a superstar?
So you think, so you feel, and so you are" -@indiaarie

#PositiveThoughts #PositiveSelfTalk #Combat #Negativity #2019 #WhoAreYou #YouAre #You #Greatness #Success #SelfLove #SelfEsteem #SelfValidation #powerofspokenword #powerofthetongue #love #speak #WLDVisionz #Womanism #Empower #Woman #Love #divine #powerful #unstoppable
Good Morning Loves! #Repost  @wldvisionz 鈥 鈥 鈥 鈥 鈥 #BeCareful  about what words you put after #IAm . They may soon become your #reality ! "Are you a pauper or a superstar? So you think, so you feel, and so you are" -@indiaarie #PositiveThoughts  #PositiveSelfTalk  #Combat  #Negativity  #2019  #WhoAreYou  #YouAre  #You  #Greatness  #Success  #SelfLove  #SelfEsteem  #SelfValidation  #powerofspokenword  #powerofthetongue  #love  #speak  #WLDVisionz  #Womanism  #Empower  #Woman  #Love  #divine  #powerful  #unstoppable 
鈥溹笀喔编箠喔佮竵喔班箒喔`箟喔堗赴喔傕覆喔斺 馃ぃ馃ぃ馃ぃ馃ぃ#curvyyoga #plussizeyoga #yoga #yogaeverydamnday #selflove #selfesteem #chestopener
#BeCareful about what words you put after #IAm. They may soon become your #reality! "Are you a pauper or a superstar?
So you think, so you feel, and so you are" -@indiaarie

#PositiveThoughts #PositiveSelfTalk #Combat #Negativity #2019 #WhoAreYou #YouAre #You #Greatness #Success #SelfLove #SelfEsteem #SelfValidation #powerofspokenword #powerofthetongue #love #speak #WLDVisionz #Womanism #Empower #Woman #Love #divine
Berkolaborasi dengan Personal Growth, sebuah biro psikologi di Jakarta, kami membuat sebuah eksperimen sosial yang diangkat dari fenomena sehari-hari dengan melibatkan isu psikologis di dalamnya. Dalam 鈥淥n the Other鈥檚 Eyes鈥, kami menghadirkan ragam perspektif manusia dalam memandang dan memaknai kehidupan. Melalui video ini, kami berharap dapat membuka pikiran dan pandangan banyak orang tentang hal-hal sederhana dalam hidup yang seringkali tidak disadari maknanya.

#SeamlessCreative dalam kolaborasi dengan @personalgrowthid. 
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#socialexperiment #psychologyexperiment #psychology #selfesteem #selflove
Berkolaborasi dengan Personal Growth, sebuah biro psikologi di Jakarta, kami membuat sebuah eksperimen sosial yang diangkat dari fenomena sehari-hari dengan melibatkan isu psikologis di dalamnya. Dalam 鈥淥n the Other鈥檚 Eyes鈥, kami menghadirkan ragam perspektif manusia dalam memandang dan memaknai kehidupan. Melalui video ini, kami berharap dapat membuka pikiran dan pandangan banyak orang tentang hal-hal sederhana dalam hidup yang seringkali tidak disadari maknanya. #SeamlessCreative  dalam kolaborasi dengan @personalgrowthid. _____ #socialexperiment  #psychologyexperiment  #psychology  #selfesteem  #selflove 
QUOTE OF THE DAY
Self-confidence. Always remember to love your body and find your own style, our community can help you 馃槈

#ShareMyBag #givenewlifetofashion .
QUOTE OF THE DAY Self-confidence. Always remember to love your body and find your own style, our community can help you 馃槈 #ShareMyBag  #givenewlifetofashion  .
N氓r jeg er p氓 d酶dens rand grundet influenza, hj忙lper det altid lidt, at kigge tilbage p氓 raske tider. I Kina 馃榿

P.s. Hvis du ikke har sat sine m氓l for 2019 endnu, s氓 kan du helt gratis hente min m氓ls忙tningsskabelon, og komme godt igang!

Link i bio 馃憣
N氓r jeg er p氓 d酶dens rand grundet influenza, hj忙lper det altid lidt, at kigge tilbage p氓 raske tider. I Kina 馃榿 P.s. Hvis du ikke har sat sine m氓l for 2019 endnu, s氓 kan du helt gratis hente min m氓ls忙tningsskabelon, og komme godt igang! Link i bio 馃憣