“The most important thing in this world to you is your concept of self. When you dislike your environment, the circumstances of life and the behavior of man, ask yourself, “who am I?“ It is your answer to this question that is the cause of your dislikes.
If you do not condemn self there will be no man in your world to condemn you. If you were living in the consciousness of your ideal you will see nothing to condemn. “To the pure all things are pure.“ - Neville
Translation: what you think of yourself is how you will see the world. (If you judge yourself you’ll judge the world. If you love yourself you’ll love the world.) If you’re upset with what you see in the world, then ask who am I that I see this upset in the world. Whatever you see is a reflection of how you see yourself.
If you don’t condemn yourself no one else will condemn you. If you see yourself as pure you will see all things as pure.
Confidence, self love, and a healthy life are all things that being a coach has given me. .
Confidence: never would I have ever worn spandex shorts, let alone post a pic, before. Through being a coach I gained so much confidence because I have learned to appreciate who I am and what I can give to others. .
Self love: I used to hate looking on the mirror because I didn’t love the person looking back. Now I love who I am inside and out and I’m constantly working towards becoming an even better me. .
Healthy life: I would eat healthy but I was never consistent. I would WAY over do it when it came to cheat meals and skip workouts. Now I travel with my workout gear and never miss a day because I know my body needs it! .
Do you struggle with any of these, or maybe you are ready to make a change. Whatever it is, don’t wait until you are “ready” because if you are anything like me you will never feel ready. Comment below if you need a change in your life!
Saturday afternoon, Coaching my client and giving her powerful tools to improve her self esteem. She left excited to put them into practice. Coaching energises me so much too. I just love seeing my clients making breakthroughs in their lives. I can relate to most of my clients situations, and I feel that having come through so much myself Im able to help them so much more. Use the tools which I have learned and implemented in my life. #happy100 happy100 #winning#lifecoaching#confidence#selfesteem
SAT 28 JULY - NEXT WEEK!
INNOVATION LAB FOR 3-5YO
Woodville Pavilion, North Pavilion
Just 5 spaces left!
Join me for activities that help you and your child connect and live in the moment creating some beautiful wall hangings and powerful artworks for your home.
MAKE YOUR OWN CRYSTAL NECKLACE
Anything that can give children a sense of control/power of their fears/nightmares can be a powerful tool for them. Crystals have unique calming properties that help children and their parents regain a sense of balance and tune into their wellbeing can become a great tool for life.
CREATE AN INTENTION STICK
Children are often reactionary and as parents we yearn for them to have empathy, share, not have outbursts and to know how to self regulate. Introducing them to the power of their own thought & intention can be a valuable tool in assisting this period of their lives and possibly your own!
MAKE YOUR OWN FEATHER WALL HANGING
This activity can be quite meditative and calming. The wall hangings can make beautiful gifts or a special keepsake from living in the creative moment with your child.
TRIBAL PAINTING & DRUM CIRCLE
We always have an energetic element to our classes and this is it! We’re gonna get our tribal painting on using cotton tips (think Indigenous style) then a drum circle! BOOK YOUR CHILD @kateandrewsart #DRUMCIRCLE#presentmoment#liveinthemoment#innovationlab#playbasedlearning#sensoryart#selfesteem#everychildisanartist#consciouseducation#collaboration#creativekids#connectedness#buildyourchildfromtheinsideout#investinyourchildswellbeing#intuitivechildren#intention#crystals#powerofcrystals
I'm in Ottawa for the weekend on a last minute trip to see my family. Discovering all the wild herbs and flowers my brother and @b_habib07.24 have got growing on their land is such an adventure! Here we've got Queen Anne's Lace in all her glory! 👑💎💖
After reading up on her a little bit, I'm learning that this Wild Carrot plant has a valuable lesson to teach us: while she may seem frail and delicate, she grows wildly and can be uncontrollable. She shows us that it is possible to embrace our more delicate nature and still stand in our own Regal Sovereignty, to not be dragged down by others who can't handle our wildness! RAAAARR!!! .
[Tentang Menerima Diri Sendiri]
Ada satu hal yang harus dicari dalam hidup selain kesuksesan, kehidupan sosial, dan kesejahteraan, ialah kemampuan untuk menerima dan mencintai diri sendiri. Menerima dan mencintai diri dapat berarti fokus pada potensi diri dan berusaha memaksimalkannya. Namun ia juga berarti lapang dada untuk memaafkan diri sendiri ketika kenyataan tak sesuai ekspektasi.
Menerima dan mencintai diri tak cukup dengan merayakan setiap keberhasilan. Ia juga membuat kita mampu merayakan keberhasilan orang lain dengan sama bahagianya, karena kita tidak pernah menilai kualitas diri dari pencapaian orang lain.
Menerima dan mencintai diri terkadang mengharuskan kita untuk memutuskan dengan tegas, berusaha dengan keras, dan bersabar dengan proses. Namun ia juga berarti menghargai setiap usaha yang sudah kita lakukan, dan mengucap syukur karena kita sudah berjalan sejauh ini.
Selain itu, salah satu yang terpenting adalah membatasi diri dari komentar orang lain yang mungkin datang. Ambil masukan yang bermanfaat, buang yang merugikan, dan mintalah pada Allah untuk menetapkan hati kita dalam kebaikan. Allah-lah penentu segala urusan, jadi ambillah setiap keputusan dengan hati yang lapang.
Seperti kata bijak: "Cintailah jati diri kita, bahkan ketika hanya diri sendiri yang bisa melakukannya". Setiap orang butuh dipandang dengan kacamata kasih sayang dan diperlakukan dengan penghargaan, tak terkecuali diri kita. Maka, lakukan itu semua untuk diri kita hari ini. Karena tak ada yang bisa mencintai diri kita dengan sempurna, kecuali diri kita sendiri. 😊
Success is not to be pursued; it is to be attracted by the person you become....Rather than thinking about what you need to do in order to be successful, start asking yourself what person do you need to become to be where you want to be? When you work on yourself daily everything else falls into place🖤
After 16 years of living in NYC, I’m heading towards California. My time in NYC was bursting with blessings, but the loneliness of the city did me in. Even with close friends that loved me to pieces, it was hard for me to stay plugged in. I went days without laughter, a week with seeing non work people and it fucking hurt.😢😢😢 The long 3 day weekends without plans and summers in August were great for running errands without crowds and for writing, but it was traumatizing. I don’t ever want to feel that again. So, I’m moving to San Diego where my welcoming and free spirited sister lives with her family. My hope is that having the baked in family support, affection, and hugs from my nieces will offer a little relief from the “I’ll do it myself” life I’m leaving. To be fair, I’m kind of “I’ll do it myself” person- aka loner- and that’s ok to a point but it was out of control in nyc. I notice how freaking strong and calm I feel when I’m around people. They give me life. Humans make me more human. And that’s the goal. I know I can’t rely on my sister to be my everything, I’ve got to use the strength that that bond gives me to plug in, join in and show up to meet new peeps. Maybe we can surf together or eat tacos 🌮
The great thing is that all my “amazing and omg I’ll miss them” friends in NYC are just a phone call, FaceTime or plane ride away. I don’t mean to demonize NYC, but I do want to be crystal clear about my intention to not have a life where my starvation for connection and deep longing to be with others was constant and painful.
No more smoothie dinners for 1. No more solo concerts. Or at least, not as many🙈 No more “working” the feeling away. And less swiping right and left to fill time. More living bro. This next chapter is going to involve lots more people, IRL, intimacy and you better believe, it’s going to get messy. But that’s where the gold is and I’m getting mine. ♥️♥️♥️ #sandiegolife
Muitas mulheres vivem questões muito difíceis com seu próprio corpo por falta de informação, medos, tabus e medicamentos contraceptivos. Preparamos essa edição do evento “Cultivo do Yin”, para desmistificar muitas destas questões e ajudarmos umas as outras, com um time fantástico: @kareemi_oficial , @cultivointerno (Viviane de Oliveira) e @quintas.teresa . Onde serão abrangidos temas como: ginecologia natural, terapia holística, qualidade de vida e antienvelhecimento e muito mais. Tudo feito com muita leveza, alegria, beleza e consciência . Aqui no no meu Canal cada palestrante fala sobre seu trabalho. #cultivodoyin#mulher#woman#femme#selfesteem#autoestima#contraceptivo#terapiaholitica
I’ve struggled with body and self-esteem issues pretty much my whole life. This guy next to me has witnessed many moments where I’d see pictures of myself or my reflection in the mirror and go down a dark path of self-shaming. He fought to lift me up when my spirit was clawing its way through the dirt. But there comes a time when you have to learn to fight for yourself. I’ve been working hard to give myself the love I deserve. To remind myself that we are so much more than our outward appearances. That beauty radiates from the inside out. And that I have too many stories to tell, gifts to share, and people I hope to touch through words and music to let pains of the past hold me back. Our traumas and triggers like to linger outside our doorsteps, but over time you can learn to not let them in when they come knocking. Onward and always stronger 🙏🏼 #selflove#selfcare#selfesteem#strength#stronger#shame#trauma#trigger#beauty#innerbeauty
There was one point in my life that I thought I've found Mr. Right. We were together for a very long time. However, it turned out that he was just "Mr. Right Then." We were both young and in many ways, very immature about what's like to be part of a real adult and mature love. He was a lifetime of lessons for me as the Universe and God shown me exactly what it is that I didn't need. I held on to that little hope that maybe, just maybe he is Mr. Right. I didn't have enough self-esteem or self-love to want better for myself and instead settled in for a long haul of misery and heart-breaks. When it was all over, I was a total wreck, and it took a lot of inner-strength and deep spiritual, soul searching as my soul was also broken into a millions of pieces that I didn't know how to put back together again besides my broken heart. It was the hardest lessons learned that when you don't love or care for yourself well enough, you end up settling. God is good, as it turned out, it was through that extremely painful experience that I needed to really learn to honor, respect, care and love myself. It is through that painful journey that my inner strength was born and the mission for this magazine came to focus. Low self-esteem will make you feel like you don't deserve the great and excellent things in life, however, we all do deserve all that is good and great under the sun. Keep on keeping on with work on yourself--you'll thank yourself later! Much love and kisses to everyone - Marlyn Maramba Powell, Founder and Publisher.
I am having so much fun with this amazing business opportunity that I took on a couple of weeks ago by partnering with this luxury hair line! I’ve already helped a few people and my team has helped hundreds more! We are rapidly growing!!! I am so close to making my initial investment back in just two short weeks 👏👏👏I am so excited to grow with this company and what 2018 has to offer! ⠀⠀
DM me or drop a 💝 in the comments to find out how to jump on board and be part of something awesome.