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When I was with child, I made sure to find some time to meditate and do my Kemetic Yoga...Iโ€™ve have fallen completely off ๐Ÿคฆ๐Ÿพโ€โ™€๏ธ...Queen Afua, I give thanks for the reminder ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ
#Repost @queenafua ใƒปใƒปใƒป
Start each day with prayer and mediation. It prepares you to deal with all of the things that come your way throughout the day.
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#naturalbirth #homebirth #homebirthing #homebirthmama #waterbirth #naturalbirthfamilies #vbac #hbac #lotusbirth #placeofpeace #fearlessbirth #selfempowerment #selfencouragement #womenempowerment
When I was with child, I made sure to find some time to meditate and do my Kemetic Yoga...Iโ€™ve have fallen completely off ๐Ÿคฆ๐Ÿพโ€โ™€๏ธ...Queen Afua, I give thanks for the reminder ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ #Repost  @queenafua ใƒปใƒปใƒป Start each day with prayer and mediation. It prepares you to deal with all of the things that come your way throughout the day. - #naturalbirth  #homebirth  #homebirthing  #homebirthmama  #waterbirth  #naturalbirthfamilies  #vbac  #hbac  #lotusbirth  #placeofpeace  #fearlessbirth  #selfempowerment  #selfencouragement  #womenempowerment 
Hello ! Sorry I hit a snag yesterday thought I hit send before I left the house ! Anywho I canโ€™t believe December is halfway over time is not waiting ! โฃ
โฃ
๐Ÿ—ฃIโ€™m grateful for coupons โฃ
๐Ÿ—ฃGrateful that one my professor was a bit challenging reminded me life isnโ€™t easy and there are going to inconveniencesโฃ
๐Ÿ—ฃPeople you can chat about goals with โฃand hold you accountable ๐Ÿ—ฃPeople you can resolve conflict with โฃ
๐Ÿ—ฃThe fact yโ€™all always showing me support โฃ
๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹
โฃ
Sweatshirt: @whatistomeidoinโฃ
โฃ
๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹
#affirmations #bookit #blkcreatives  #blackfriday #blackgirlmagic #contentcreator #creativeblackwoman #friday #growthmindset  #grateful #houstonblogger #houstonvlogger #haabvoice #instablogger #lifestyleblogger #mediapersonality #makeupforblackwomen #positivethinking #selfempowerment #selfawareness #thankful #videomarketing #vlogger #womenempowerment #wethecreators โฃ
Hello ! Sorry I hit a snag yesterday thought I hit send before I left the house ! Anywho I canโ€™t believe December is halfway over time is not waiting ! โฃ โฃ ๐Ÿ—ฃIโ€™m grateful for coupons โฃ ๐Ÿ—ฃGrateful that one my professor was a bit challenging reminded me life isnโ€™t easy and there are going to inconveniencesโฃ ๐Ÿ—ฃPeople you can chat about goals with โฃand hold you accountable ๐Ÿ—ฃPeople you can resolve conflict with โฃ ๐Ÿ—ฃThe fact yโ€™all always showing me support โฃ ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹ โฃ Sweatshirt: @whatistomeidoinโฃ โฃ ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹ #affirmations  #bookit  #blkcreatives  #blackfriday  #blackgirlmagic  #contentcreator  #creativeblackwoman  #friday  #growthmindset  #grateful  #houstonblogger  #houstonvlogger  #haabvoice  #instablogger  #lifestyleblogger  #mediapersonality  #makeupforblackwomen  #positivethinking  #selfempowerment  #selfawareness  #thankful  #videomarketing  #vlogger  #womenempowerment  #wethecreators  โฃ
Our Immunity Boosting Box is infused with quality Grapefruit essential oil. Did you know that Grapefruit essential oils can boost the immune system, relieve stress, promote happiness and so MUCH more? Our immunity boosting box includes: โ–ช๏ธPink Grapefruit Sugar Scrub Hand Soap & โ–ช๏ธPink Grapefruit Fizzy Soak

These boxes make the PERFECT gift for SELF or that special person in your life. .....ADD a customized glass or tee to ANY order from our Expressing Me, Unapologetically collection.
www.projectplanselfcare.com
โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
#projectplanselfcare #selfcare #aromatherapy #relax #recharge #wellness #selfcaresaturday #selfwork #selfdevelopment #empowerment #womenempowerment #selfempowerment #caregivers #alwayshelpingothers #selflove #moreselflove #lovingmyselfmore #lovingyourself #lovingme #selflovequotes #selfawareness #selfesteem #selfworth #imatter #iamenough #selfawareness #selfgrowth #selfhelp #selfconfidence #selfimprovement #selfdevelopment #selfloveisthebestlove
Our Immunity Boosting Box is infused with quality Grapefruit essential oil. Did you know that Grapefruit essential oils can boost the immune system, relieve stress, promote happiness and so MUCH more? Our immunity boosting box includes: โ–ช๏ธPink Grapefruit Sugar Scrub Hand Soap & โ–ช๏ธPink Grapefruit Fizzy Soak These boxes make the PERFECT gift for SELF or that special person in your life. .....ADD a customized glass or tee to ANY order from our Expressing Me, Unapologetically collection. www.projectplanselfcare.com โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข #projectplanselfcare  #selfcare  #aromatherapy  #relax  #recharge  #wellness  #selfcaresaturday  #selfwork  #selfdevelopment  #empowerment  #womenempowerment  #selfempowerment  #caregivers  #alwayshelpingothers  #selflove  #moreselflove  #lovingmyselfmore  #lovingyourself  #lovingme  #selflovequotes  #selfawareness  #selfesteem  #selfworth  #imatter  #iamenough  #selfawareness  #selfgrowth  #selfhelp  #selfconfidence  #selfimprovement  #selfdevelopment  #selfloveisthebestlove 
There is no magic pill .. but i can guide you on your new parth ๐Ÿ˜œ ๐Ÿ’™๐Ÿ™โœจHow can the 'Stress Less, Choose Happiness' Online Video Course help you? 
Has your career left you exhausted and a bit empty? Is your personal life or family situation draining 
you or leaving you feeling unsatisfied? Or maybe your life looks great on paper and you are telling 
yourself you should be grateful and happyโ€”but you arenโ€™t. Whatever your situation, you need to take 
action to create change. The  Online Video Course has been created for people in stressful 
and demanding life situationsโ€” whether personal or professional. It's for people who are ready to 
change their lives, and are looking for guidance and tools to facilitate their change. To add or find a 
sense of well-being, to get rid of doubts and worries, to understand your monkey mind, or simply to 
increase balance and happiness in your life. Amodini canโ€™t serve you happiness on a silver platter, but 
we can give you the tools to create it for yourself. During the course you will learn easy and efficient 
techniques to reach your goal. You just need to commit to practicing 10 minutes a day for 30 days (after you have completed your program). Happiness is an inside job. โœจ๐Ÿ™โœจ๐Ÿ™ #yoga #meditation #breathing #stressless #relaxation #selfempowerment #onlinevideos #onlinecourses โœจโœจโœจโœจโœจโœจโœจโœจโœจ #streaming #onlineyoga #onlinemeditation #yogapractice #yogaposes #meditate #antistress #stressmanagement #lifecoach #healthcoach #onlinecoach #lifstyle #happiness #yogaeverywhere #yogaeveryday #goals #befree #behappy #instamood #instagood #instafit
There is no magic pill .. but i can guide you on your new parth ๐Ÿ˜œ ๐Ÿ’™๐Ÿ™โœจHow can the 'Stress Less, Choose Happiness' Online Video Course help you? Has your career left you exhausted and a bit empty? Is your personal life or family situation draining you or leaving you feeling unsatisfied? Or maybe your life looks great on paper and you are telling yourself you should be grateful and happyโ€”but you arenโ€™t. Whatever your situation, you need to take action to create change. The Online Video Course has been created for people in stressful and demanding life situationsโ€” whether personal or professional. It's for people who are ready to change their lives, and are looking for guidance and tools to facilitate their change. To add or find a sense of well-being, to get rid of doubts and worries, to understand your monkey mind, or simply to increase balance and happiness in your life. Amodini canโ€™t serve you happiness on a silver platter, but we can give you the tools to create it for yourself. During the course you will learn easy and efficient techniques to reach your goal. You just need to commit to practicing 10 minutes a day for 30 days (after you have completed your program). Happiness is an inside job. โœจ๐Ÿ™โœจ๐Ÿ™ #yoga  #meditation  #breathing  #stressless  #relaxation  #selfempowerment  #onlinevideos  #onlinecourses  โœจโœจโœจโœจโœจโœจโœจโœจโœจ #streaming  #onlineyoga  #onlinemeditation  #yogapractice  #yogaposes  #meditate  #antistress  #stressmanagement  #lifecoach  #healthcoach  #onlinecoach  #lifstyle  #happiness  #yogaeverywhere  #yogaeveryday  #goals  #befree  #behappy  #instamood  #instagood  #instafit 
::singing:: And you know it feels good! Yeah! It feeeels gooood! Ohhhh!! Posted @withrepost โ€ข @goddessdetox Good Morning beautiful ๐ŸŒž๐ŸŒž๐ŸŒžโ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Here is todays affirmation to help you add a little more self-love into your day. โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Love yourself Selfishly and Repeat this as often as you need to ๐Ÿ˜˜. โ €โ €โ €โ €โ €โ €โ €โ €โ €
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โ €โ €โ €โ €โ €โ €โ €โ €โ €
-โ €โ €โ €โ €โ €โ €โ €โ €โ €
Click the link in bio or go to GoddessDetox.orgโ €โ €โ €โ €โ €โ €โ €โ €โ €
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#GoddessAffirmations #loveyourselffirst #womanofsubstance #affirmations #personalgrowth #levelup #selfawareness #selfgrowth #innerstrength #selfempowerment #spiritualawakening #empoweringwomen #empowergirls #empowerwomen #windowstothesoul #goddesslife #selfloveisthefirstreallove #spiritualhealing  #embraceyourself #selfesteem  #selfworth #valueyourself #inspireme #motivations #sayitwithme #dailyreminders #positiveintentions #ShopGoddessDetox
::singing:: And you know it feels good! Yeah! It feeeels gooood! Ohhhh!! Posted @withrepost โ€ข @goddessdetox Good Morning beautiful ๐ŸŒž๐ŸŒž๐ŸŒžโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Here is todays affirmation to help you add a little more self-love into your day. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Love yourself Selfishly and Repeat this as often as you need to ๐Ÿ˜˜. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € -โ €โ €โ €โ €โ €โ €โ €โ €โ € Click the link in bio or go to GoddessDetox.orgโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #GoddessAffirmations  #loveyourselffirst  #womanofsubstance  #affirmations  #personalgrowth  #levelup  #selfawareness  #selfgrowth  #innerstrength  #selfempowerment  #spiritualawakening  #empoweringwomen  #empowergirls  #empowerwomen  #windowstothesoul  #goddesslife  #selfloveisthefirstreallove  #spiritualhealing  #embraceyourself  #selfesteem  #selfworth  #valueyourself  #inspireme  #motivations  #sayitwithme  #dailyreminders  #positiveintentions  #ShopGoddessDetox 
I open that darn cabinet and everything comes tumbling out. โ€œWhere is the lid?โ€ โ€œWhere is the bottom?โ€ โ€œWhat goes with what?!โ€ ๐Ÿคฃ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ
I open that darn cabinet and everything comes tumbling out. โ€œWhere is the lid?โ€ โ€œWhere is the bottom?โ€ โ€œWhat goes with what?!โ€ ๐Ÿคฃ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ
Christmas exhibition at the garden center.
#christmas
Christmas exhibition at the garden center. #christmas 
True love in an unconditional feeling of love, appreciation and acceptance for yourself. What does unconditional mean? That no matter what you do, you always love yourself with the same strength.
Now I know it might make sense when you read it, but you might be wondering โ€“ how do you get to that point? How can you โ€œgetโ€ it?

Here are a few ideas how to start โ€œdoingโ€ self-love:

Take yourself out for a nice dinner
Paint (or do any other type of art that you enjoy and that allows you to express creatively)
Write (you can write poems, a book, or a keep a daily journal)
Take photographs
Visit museum
Cook something healthy
Drink a green smoothie
Read your favourite book (and yes, it can be that love story you love)
Watch a romantic comedy
Buy yourself a nice dress
Get a manicure
Go to SPA (massages are my favourite things for self-love!)
Go for a yoga class
Dance (and you can perfectly go crazy in your house)
Listen to your favourite music
Play with animals
Stay in nature
Go for a walk
Do nothing (yep โ€“ just sit, or lie down and do absolutely nothing)
The more you practice acts of self-love, the stronger message you send to yourself: โ€œYou deserve itโ€. Itโ€™s an essential, and a fun way to practice self-love
True love in an unconditional feeling of love, appreciation and acceptance for yourself. What does unconditional mean? That no matter what you do, you always love yourself with the same strength. Now I know it might make sense when you read it, but you might be wondering โ€“ how do you get to that point? How can you โ€œgetโ€ it? Here are a few ideas how to start โ€œdoingโ€ self-love: Take yourself out for a nice dinner Paint (or do any other type of art that you enjoy and that allows you to express creatively) Write (you can write poems, a book, or a keep a daily journal) Take photographs Visit museum Cook something healthy Drink a green smoothie Read your favourite book (and yes, it can be that love story you love) Watch a romantic comedy Buy yourself a nice dress Get a manicure Go to SPA (massages are my favourite things for self-love!) Go for a yoga class Dance (and you can perfectly go crazy in your house) Listen to your favourite music Play with animals Stay in nature Go for a walk Do nothing (yep โ€“ just sit, or lie down and do absolutely nothing) The more you practice acts of self-love, the stronger message you send to yourself: โ€œYou deserve itโ€. Itโ€™s an essential, and a fun way to practice self-love
A few things to remember on this self-care saturday: โ–ช๏ธYour worth is not measured by your productivity. โ–ช๏ธInstagram posts are not ALL real life-donโ€™t compare. โ–ช๏ธCelebrate tiny victories. โ–ช๏ธYour potential is Endless. โ–ช๏ธAs much as we think it is, coffee is not a food group. โ–ช๏ธAlways make time to rest. ๐Ÿ“ธ @stacieswift 
www.projectplanselfcare.com
โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
#projectplanselfcare #selfcare #aromatherapy #relax #recharge #wellness #wellnesswednesday #selfwork #selfdevelopment #empowerment #womenempowerment #selfempowerment #caregivers #alwayshelpingothers #selflove #moreselflove #lovingmyselfmore #lovingyourself #lovingme #selflovequotes #selfawareness #selfesteem #selfworth #imatter #iamenough #selfawareness #selfgrowth #selfhelp #selfconfidence #selfimprovement #selfdevelopment #selfloveisthebestlove
A few things to remember on this self-care saturday: โ–ช๏ธYour worth is not measured by your productivity. โ–ช๏ธInstagram posts are not ALL real life-donโ€™t compare. โ–ช๏ธCelebrate tiny victories. โ–ช๏ธYour potential is Endless. โ–ช๏ธAs much as we think it is, coffee is not a food group. โ–ช๏ธAlways make time to rest. ๐Ÿ“ธ @stacieswift www.projectplanselfcare.com โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข #projectplanselfcare  #selfcare  #aromatherapy  #relax  #recharge  #wellness  #wellnesswednesday  #selfwork  #selfdevelopment  #empowerment  #womenempowerment  #selfempowerment  #caregivers  #alwayshelpingothers  #selflove  #moreselflove  #lovingmyselfmore  #lovingyourself  #lovingme  #selflovequotes  #selfawareness  #selfesteem  #selfworth  #imatter  #iamenough  #selfawareness  #selfgrowth  #selfhelp  #selfconfidence  #selfimprovement  #selfdevelopment  #selfloveisthebestlove 
These gorgeous handmade thank you tags, were made by my talented friend @luisloves_ these are for the goodie bag that you receive on my level 1 Reiki training course.
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Level 1 Reiki starts you on a journey of self-discovery, healing and self-empowerment by activating and aligning the energy flow in your hands. It is ideal for all people as it is not bound by any belief system and is a wonderful foundation for exploring other modalities.
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Sign up for my next course in Jan! Link in bio โ˜๏ธ
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#reiki #reikihealing #reikimaster #reikipractitioner practitioner #reikiprinciples #reikihealer #reikienergy #healing #healer #healersofinstagram #relaxation #deeprelaxation #calm #mindfulness #mindful #spirituality #spiritual #naturalhealing #chakras #chakrahealing #chakraalignment #chakrabalancing #energyheal #energyhealer #selfempowerment #surbiton #kingstonuponthames #surbitonmums
These gorgeous handmade thank you tags, were made by my talented friend @luisloves_ these are for the goodie bag that you receive on my level 1 Reiki training course. . Level 1 Reiki starts you on a journey of self-discovery, healing and self-empowerment by activating and aligning the energy flow in your hands. It is ideal for all people as it is not bound by any belief system and is a wonderful foundation for exploring other modalities. . Sign up for my next course in Jan! Link in bio โ˜๏ธ . #reiki  #reikihealing  #reikimaster  #reikipractitioner  practitioner #reikiprinciples  #reikihealer  #reikienergy  #healing  #healer  #healersofinstagram  #relaxation  #deeprelaxation  #calm  #mindfulness  #mindful  #spirituality  #spiritual  #naturalhealing  #chakras  #chakrahealing  #chakraalignment  #chakrabalancing  #energyheal  #energyhealer  #selfempowerment  #surbiton  #kingstonuponthames  #surbitonmums 
Ready for Christmas Eve ๐ŸŒฒ๐Ÿ’“๐ŸŒฒ๐Ÿ’“๐ŸŒฒ๐Ÿ’“๐ŸŒฒ home sweet home! Palermo๐Ÿ’ฅโค๏ธ๐Ÿ’ฅmyfacegym  #myfacegymmethod #natural #simonamancuso #nofiller #nosurgery #nobotox #justgym #naturalbeauty #54yearsyoung #faceworkout #5min #wellness #daybyday#believe #beauty #care #healthy #women #love #selflove #selfempowerment #younger #life #beautyhasnoage #lifeisnow
if i don't listen to myself i get confused
if i don't listen to myself i get confused
Your life, just as it is now, is meant to be enjoyed. Indulged in. Experienced, with all the senses ignited. โœจ
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I used to be someone who wished for intensity. I wanted big moments because I was too numb to feel the subtle. Now the small moments feels grand. Iโ€™m enthralled by the day to day. ๐ŸŒน
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How did I get to this place? I got into my body, removed a lot of the pain in the way, and felt the true essence of myself and life. Now I make a conscious practice to always do this so I can feel it all โค๏ธ
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If you want to experience the bliss for yourself I invite you to continuously focus on your breath, feel the sensations that are available, and be here now in all itโ€™s bliss and wonder. ๐ŸŒ™ .
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Sending you so much love and bliss on this beautiful Saturday ๐Ÿฅฐ
Your life, just as it is now, is meant to be enjoyed. Indulged in. Experienced, with all the senses ignited. โœจ . I used to be someone who wished for intensity. I wanted big moments because I was too numb to feel the subtle. Now the small moments feels grand. Iโ€™m enthralled by the day to day. ๐ŸŒน . How did I get to this place? I got into my body, removed a lot of the pain in the way, and felt the true essence of myself and life. Now I make a conscious practice to always do this so I can feel it all โค๏ธ . . If you want to experience the bliss for yourself I invite you to continuously focus on your breath, feel the sensations that are available, and be here now in all itโ€™s bliss and wonder. ๐ŸŒ™ . . Sending you so much love and bliss on this beautiful Saturday ๐Ÿฅฐ
That Time of Year Again- Time to take a walk back, remember, reflect, dig in... and hopefully use the learning to launch forward. As such, I will be sharing some of the workings of my heart and mind, in case therein someone may be reminded they are not alone. Enjoy- My words and art are all for you. โ™ฅ๏ธ @krisbatchelderart, Artist & Integrative Life Coach 
Maverick
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โ€œWannabe Surfer Girl you suck. 
What were you thinking?!
Thank God they stole your surfboard, 
you donโ€™t even know how to swim.
Theyโ€™re gonna find out youโ€™re a fraud, 
an embarrassment, an idiot. 
Rejection is inevitable.โ€ You tried to smother the voices in your head,
that ceaselessly screamed, 
to show them they were wrong,
once and for all.
So in and again you went.
You let yourself get battered,
taught yourself to toughen up.

You developed determination,
resilience, persistance.
You tried to prevail, 
prove you were invincible;
beyond being hurt. 
But you were not.

The break finally broke you,
but open, not apart.
You could finally hear your heart,
It taught the way past the waves wasnโ€™t over, 
but by diving under and swimming through.
That you can only succeed, 
there is no such thing as failure.

From your brave efforts you reaped courage.
From your scars you sowed strength.
So in again you went,
this time not for them, for you. 
And in trying to swim, you learned to soar. 
Mavericks may never be for you, Surfer Girl,
but you are a maverick nonetheless;
an innovator in your own right. 
Beautiful beaches await you.
Aglow with the fire that burns from within,
the sun has only begun to rise. 
#Selfempowerment, #personalpower, #innerlight, #bethechange, #selfactualization, #findyourpurpose, #calledtogreatness, #inspired, #liveyourpurpose, #wholeheartedliving, #personalcalling, #personalbetterment #papercollage #surfergirls #surfergirl #greetingcardsforsale #inspirationalart #inspirationalwords #inspirationalwomen #surfsup #pointbreak #emilyslist #metoomovement #girlpower #femaleempowerment #equalrightsforwomen #beachlove #womensmarch #heartcentered #unleashthepowerwithin
That Time of Year Again- Time to take a walk back, remember, reflect, dig in... and hopefully use the learning to launch forward. As such, I will be sharing some of the workings of my heart and mind, in case therein someone may be reminded they are not alone. Enjoy- My words and art are all for you. โ™ฅ๏ธ @krisbatchelderart, Artist & Integrative Life Coach Maverick ------------- โ€œWannabe Surfer Girl you suck. What were you thinking?! Thank God they stole your surfboard, you donโ€™t even know how to swim. Theyโ€™re gonna find out youโ€™re a fraud, an embarrassment, an idiot. Rejection is inevitable.โ€ You tried to smother the voices in your head, that ceaselessly screamed, to show them they were wrong, once and for all. So in and again you went. You let yourself get battered, taught yourself to toughen up. You developed determination, resilience, persistance. You tried to prevail, prove you were invincible; beyond being hurt. But you were not. The break finally broke you, but open, not apart. You could finally hear your heart, It taught the way past the waves wasnโ€™t over, but by diving under and swimming through. That you can only succeed, there is no such thing as failure. From your brave efforts you reaped courage. From your scars you sowed strength. So in again you went, this time not for them, for you. And in trying to swim, you learned to soar. Mavericks may never be for you, Surfer Girl, but you are a maverick nonetheless; an innovator in your own right. Beautiful beaches await you. Aglow with the fire that burns from within, the sun has only begun to rise. #Selfempowerment , #personalpower , #innerlight , #bethechange , #selfactualization , #findyourpurpose , #calledtogreatness , #inspired , #liveyourpurpose , #wholeheartedliving , #personalcalling , #personalbetterment  #papercollage  #surfergirls  #surfergirl  #greetingcardsforsale  #inspirationalart  #inspirationalwords  #inspirationalwomen  #surfsup  #pointbreak  #emilyslist  #metoomovement  #girlpower  #femaleempowerment  #equalrightsforwomen  #beachlove  #womensmarch  #heartcentered  #unleashthepowerwithin 
I ask myself sometimes what those it take to make it happen? 
And the answer is simple ... You need to commit to your  dreams! 
Because here is the thing, nobody cares ๐Ÿคทโ€โ™‚๏ธ Nobody cares if you make it or break it itโ€™s all up to you how much or how far you want to go. 
Iโ€™ve learned this the hard way but it is the honest truth. 
If you want something that bad go after it and make it happen, you are in control of your own destiny! 
Take care ๐Ÿค˜ โ€ขโ€ข
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#youareworthy #youarepowerful #youbeyou #youaregolden #youareyou #youareabadass #destiny #takecontrol #takeovertheworld #takecareofyourself #nobodysperfect #takecontrolofyourlife #takecontrolofyourhealth #gratitudeeveryday #dontgiveup #yourbestself #selfempowerment #successmindset #positiveminds #snapbackswag #crossfitlifestyle #smilemore
I ask myself sometimes what those it take to make it happen? And the answer is simple ... You need to commit to your dreams! Because here is the thing, nobody cares ๐Ÿคทโ€โ™‚๏ธ Nobody cares if you make it or break it itโ€™s all up to you how much or how far you want to go. Iโ€™ve learned this the hard way but it is the honest truth. If you want something that bad go after it and make it happen, you are in control of your own destiny! Take care ๐Ÿค˜ โ€ขโ€ข โ€ขโ€ข โ€ขโ€ข โ€ขโ€ข #youareworthy  #youarepowerful  #youbeyou  #youaregolden  #youareyou  #youareabadass  #destiny  #takecontrol  #takeovertheworld  #takecareofyourself  #nobodysperfect  #takecontrolofyourlife  #takecontrolofyourhealth  #gratitudeeveryday  #dontgiveup  #yourbestself  #selfempowerment  #successmindset  #positiveminds  #snapbackswag  #crossfitlifestyle  #smilemore 
Because the power of an intellect is a long-lasting one. Surpassing anything a simple or average person can offer. It goes beyond lust & temporary satisfaction. Itโ€™s the kind that makes you sleep with deep thoughts and vivid imagination and wake up reevaluating things you once thought mattered. Something so uplifting that is hard to describe..๐Ÿ™ ๐Ÿฆ‹
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#positivemind #positivevibes #positivelife #positivemood #positivemindset #positiveminds #positivelifestyle #goodthoughts #staypositive #thinkhappythoughts #positiveliving #thinkpositive #onlygoodvibes #positiveaffirmations #inspiredwomen #empowerwomen #selfempowerment #wellnessjourney #iamwellandgood #holisticwellness #mindbodygreen #holisticliving #mindfulliving #holisticlifestyle #holistichealth #mindbodyspirit #wellnessblog #selfloveclub #mindbodygram #healthmatters
Because the power of an intellect is a long-lasting one. Surpassing anything a simple or average person can offer. It goes beyond lust & temporary satisfaction. Itโ€™s the kind that makes you sleep with deep thoughts and vivid imagination and wake up reevaluating things you once thought mattered. Something so uplifting that is hard to describe..๐Ÿ™ ๐Ÿฆ‹ : : : : : : : : : : : : : : : : #positivemind  #positivevibes  #positivelife  #positivemood  #positivemindset  #positiveminds  #positivelifestyle  #goodthoughts  #staypositive  #thinkhappythoughts  #positiveliving  #thinkpositive  #onlygoodvibes  #positiveaffirmations  #inspiredwomen  #empowerwomen  #selfempowerment  #wellnessjourney  #iamwellandgood  #holisticwellness  #mindbodygreen  #holisticliving  #mindfulliving  #holisticlifestyle  #holistichealth  #mindbodyspirit  #wellnessblog  #selfloveclub  #mindbodygram  #healthmatters 
โ€œWalk alone, across mountains or through forests. You are nobody to the hills or the thick boughs heavy with greenery. You are no longer a role, or a status, not even an individual, but a body, a body that feels sharp stones on the paths, the caress of long grass and the freshness of the wind.โ€œ
-Frรฉdรฉric Gros ๐ŸŒฒ โ€ข

GET LOST on this fine Saturday ๐Ÿ˜Œ๐ŸŒฑ Everybody needs a little exploration. 
Feed your mind, body and soul with everything nature has to offer. 
GET OUTSIDE. โ˜€๏ธ๐ŸŒปโค๏ธ #happysaturday
โ€œWalk alone, across mountains or through forests. You are nobody to the hills or the thick boughs heavy with greenery. You are no longer a role, or a status, not even an individual, but a body, a body that feels sharp stones on the paths, the caress of long grass and the freshness of the wind.โ€œ -Frรฉdรฉric Gros ๐ŸŒฒ โ€ข GET LOST on this fine Saturday ๐Ÿ˜Œ๐ŸŒฑ Everybody needs a little exploration. Feed your mind, body and soul with everything nature has to offer. GET OUTSIDE. โ˜€๏ธ๐ŸŒปโค๏ธ #happysaturday 
MORNINGS ARE VITAL TO PERSONAL SUCCESS
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Every morning I have the same routine. This builds up a resilience to failure and a willingness to keep moving forward. Hitting the snooze button tells your mind that itโ€™s okay to not show up. That alone will create an ugly cycle of getting further and further away from your goals.
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My morning routine:
1. Drink warm water with lemon to purge the toxins and hydrate my body
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2. Meditate for 15min
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3. Write 5 gratitudes and 5 realities of who I am in my diary .
4. Move my body: yoga, mindful running, walking, hiking etc
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5. Celery juice on empty stomach and Fruit breakfast of epic proportions. Both help you to hydrate at a cellular level and cleanse the body of toxins.
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ALL THE ABOVE IS DONE MINDFULLY AWAY FROM PHONES AND TECHNOLOGY
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#LoveIsReal #expandyourlife #BeKind #NourishYourBody #LoveYourself
#plantpowered #empowerment #selfcare #improveyourself #selfimprovementdaily #plantbasedpower #successmindset #thrive #plantbasedlifestyle #motivation #plantbasedcoach #CompoundCompassion #inspiration #coach #conscious #yoga #consciousliving #empowermentcoach #lifecoach #veganfortheanimals #veganfortheplanet #veganforhealth #sustainablelife #selfempowerment
MORNINGS ARE VITAL TO PERSONAL SUCCESS . Every morning I have the same routine. This builds up a resilience to failure and a willingness to keep moving forward. Hitting the snooze button tells your mind that itโ€™s okay to not show up. That alone will create an ugly cycle of getting further and further away from your goals. . My morning routine: 1. Drink warm water with lemon to purge the toxins and hydrate my body . 2. Meditate for 15min . 3. Write 5 gratitudes and 5 realities of who I am in my diary . 4. Move my body: yoga, mindful running, walking, hiking etc . 5. Celery juice on empty stomach and Fruit breakfast of epic proportions. Both help you to hydrate at a cellular level and cleanse the body of toxins. . ALL THE ABOVE IS DONE MINDFULLY AWAY FROM PHONES AND TECHNOLOGY . . . . . . . . #LoveIsReal  #expandyourlife  #BeKind  #NourishYourBody  #LoveYourself  #plantpowered  #empowerment  #selfcare  #improveyourself  #selfimprovementdaily  #plantbasedpower  #successmindset  #thrive  #plantbasedlifestyle  #motivation  #plantbasedcoach  #CompoundCompassion  #inspiration  #coach  #conscious  #yoga  #consciousliving  #empowermentcoach  #lifecoach  #veganfortheanimals  #veganfortheplanet  #veganforhealth  #sustainablelife  #selfempowerment 
You look so much better when you smile ๐Ÿ˜Š
You look so much better when you smile ๐Ÿ˜Š
This one hit me, I was just discussing this with a female friend yesterday. For a long time now chances are if any of my female friends start indulging in conversations involving tearing other women down or even tearing one another down within the group, Iโ€™ve separated myself from that group. I will no longer stand for anyone tearing one another down, friend or stranger. 
I am not claiming that I am perfect nor am I claiming that I havenโ€™t done this myself, but I woke up one day and realized that wasnโ€™t serving me. Tearing someone else apart by criticizing their looks or lack of looks was not making me feel whole or complete, it wasnโ€™t making me feel as if though suddenly I felt high and mighty and suddenly way more attractive. Why do the majority of the women do this? For the most part, itโ€™s because they think their friends either need to hear this to feel better or because you yourself wants to feel better. Women try to convince themselves that theyโ€™ll suddenly make whatever void is within them disappear. Itโ€™s only instant gratification, feeling better while doing this is not permanent. Itโ€™s an instant gratification that only lasts a moment before it truly disappears. Then you suddenly find yourself needing another boost so you go on a hunt for another or your friends bring the next one to you and the cycle continues. 
Another reason women do this is because of fear. Fear of getting left for another woman or chances are their partner or love interest did indeed select to be with someone else and not them. Thereโ€™s some deep rooted trauma within most women and the only way they know how to cope with this is by tearing down the other. A lesson I learned when I was 19 was this, it didnโ€™t matter how unattractive I thought the other woman was, no amount of insults towards this womanโ€™s appearance was going to make me feel better. It didnโ€™t matter how much I was being told I was better looking than the other person, the fact of the matter is I still felt ugly within. MORE IN COMMENTS SECTION ๐Ÿ‘‡๐Ÿฝ #loveyourselffirst 
#personalgrowth 
#levelup 
#Selfawareness #selfgrowth #innerstrength 
#Selfempowerment 
#embraceyourself #Selfesteem
#love #vibratehigher #BeKind
This one hit me, I was just discussing this with a female friend yesterday. For a long time now chances are if any of my female friends start indulging in conversations involving tearing other women down or even tearing one another down within the group, Iโ€™ve separated myself from that group. I will no longer stand for anyone tearing one another down, friend or stranger. I am not claiming that I am perfect nor am I claiming that I havenโ€™t done this myself, but I woke up one day and realized that wasnโ€™t serving me. Tearing someone else apart by criticizing their looks or lack of looks was not making me feel whole or complete, it wasnโ€™t making me feel as if though suddenly I felt high and mighty and suddenly way more attractive. Why do the majority of the women do this? For the most part, itโ€™s because they think their friends either need to hear this to feel better or because you yourself wants to feel better. Women try to convince themselves that theyโ€™ll suddenly make whatever void is within them disappear. Itโ€™s only instant gratification, feeling better while doing this is not permanent. Itโ€™s an instant gratification that only lasts a moment before it truly disappears. Then you suddenly find yourself needing another boost so you go on a hunt for another or your friends bring the next one to you and the cycle continues. Another reason women do this is because of fear. Fear of getting left for another woman or chances are their partner or love interest did indeed select to be with someone else and not them. Thereโ€™s some deep rooted trauma within most women and the only way they know how to cope with this is by tearing down the other. A lesson I learned when I was 19 was this, it didnโ€™t matter how unattractive I thought the other woman was, no amount of insults towards this womanโ€™s appearance was going to make me feel better. It didnโ€™t matter how much I was being told I was better looking than the other person, the fact of the matter is I still felt ugly within. MORE IN COMMENTS SECTION ๐Ÿ‘‡๐Ÿฝ #loveyourselffirst  #personalgrowth  #levelup  #Selfawareness  #selfgrowth  #innerstrength  #Selfempowerment  #embraceyourself  #Selfesteem  #love  #vibratehigher  #BeKind 
Let today be a new story in your Book of Life โœจโœจโœจyou have the power to change your narrativeโœจ Be blessed todayโค๏ธ
Let today be a new story in your Book of Life โœจโœจโœจyou have the power to change your narrativeโœจ Be blessed todayโค๏ธ
Foods that are composed of carbohydrates which breakdown quickly during digestion and are rapidly absorbed in the bloodstream are referred to as High Glycaemic Index (GI) food (such as white bread, white rice & potatoes). These food, not only rapidly increase blood glucose, but also insulin responses. 
In contrast, Low GI food (such as legumes, lentils and oats) usually contain carbohydrates which break down slowly during digestion and are slowly assimilated. Thus, these food have a slower impact on blood glucose levels and insulin response. 
Using the GI to decide whether a particular food or a combination of foods are healthy can be misleading. Food with a high GI are not necessarily unhealthy and likewise, not all low GI food are healthy. 
It is important to choose your food wisely and eat a healthy balanced diet. It may not only help you control your blood glucose levels but also control your appetite and manage your weight better. 
#healthyfoodchoices #selfempowerment #healthyeating  #healthierlifestyle  #balanceddiet #bloodglucose #glycemicindex #weightmanagement #takecontrolofyourhealth #diabetes #type2diabetes #nutrition #nutritionaltherapy #lifeofanutritionaltherapist
Foods that are composed of carbohydrates which breakdown quickly during digestion and are rapidly absorbed in the bloodstream are referred to as High Glycaemic Index (GI) food (such as white bread, white rice & potatoes). These food, not only rapidly increase blood glucose, but also insulin responses. In contrast, Low GI food (such as legumes, lentils and oats) usually contain carbohydrates which break down slowly during digestion and are slowly assimilated. Thus, these food have a slower impact on blood glucose levels and insulin response. Using the GI to decide whether a particular food or a combination of foods are healthy can be misleading. Food with a high GI are not necessarily unhealthy and likewise, not all low GI food are healthy. It is important to choose your food wisely and eat a healthy balanced diet. It may not only help you control your blood glucose levels but also control your appetite and manage your weight better. #healthyfoodchoices  #selfempowerment  #healthyeating  #healthierlifestyle  #balanceddiet  #bloodglucose  #glycemicindex  #weightmanagement  #takecontrolofyourhealth  #diabetes  #type2diabetes  #nutrition  #nutritionaltherapy  #lifeofanutritionaltherapist 
This unfortunately is a true story. I apologize to all those affected ๐Ÿ™„Can anyone relate? ๐Ÿ˜…
โ€ข
#truestory #funnymemes #saturday
This unfortunately is a true story. I apologize to all those affected ๐Ÿ™„Can anyone relate? ๐Ÿ˜… โ€ข #truestory  #funnymemes  #saturday 
When trading stocks/commodities/assets/crypto, it is vitally important that you trade from 
a place of detachment and rationale. The last thing that should influence 
your trading decisions are emotions. That said, nullifying heightened 
emotions or preventing emotion from creeping into your trading decisions 
is easier said than done. Nonetheless, as a trader this is something that you 
must do!
Seasoned traders know that the key to successful trading is trading with an optimal 
mindset and are aware of their emotional state at all times when trading....
#growthmindsetย #Imindsetย #businessgoals#mindsetsย #selfgrowthย #leadershipskills#leadershipcoachย #successprinciples#mindsetcoachingย #mindsetmatters#personaldevelopmentย #selfempowermentย #shopify#shopifysellerย #ecommerceย #shopifypicks#shopifyexpertsย #entrepreneurship#businessgrowthย #sellonlineย #fbseller#ecommercetipsย #clickbankย #internetbusiness#onlinesuccessย #ecomย #dropshipping
When trading stocks/commodities/assets/crypto, it is vitally important that you trade from a place of detachment and rationale. The last thing that should influence your trading decisions are emotions. That said, nullifying heightened emotions or preventing emotion from creeping into your trading decisions is easier said than done. Nonetheless, as a trader this is something that you must do! Seasoned traders know that the key to successful trading is trading with an optimal mindset and are aware of their emotional state at all times when trading.... #growthmindset ย #Imindset ย #businessgoals #mindsets ย #selfgrowth ย #leadershipskills #leadershipcoach ย #successprinciples #mindsetcoaching ย #mindsetmatters #personaldevelopment ย #selfempowerment ย #shopify #shopifyseller ย #ecommerce ย #shopifypicks #shopifyexperts ย #entrepreneurship #businessgrowth ย #sellonline ย #fbseller #ecommercetips ย #clickbank ย #internetbusiness #onlinesuccess ย #ecom ย #dropshipping 
#Repost @journey_to_wellness_ with @get_repost
ใƒปใƒปใƒป
Hi team! Here are some journaling prompts to reflect on this holiday season, which can be a rough time for some. Even if it's not, its still important to look after yourself
.
#mentalhealth #journeytowellness 
#selfcompassion #selfempowerment #selfcare #socialanxiety #selfcareisntselfish #selflove 
#mindfulness #anxiety #affirmations #selfacceptance #depressionsupport #stressed #mindfulliving 
#mindfulpractice #innercritic #cartoon #illustrator #gratitude #mentalhealthawareness 
#cartoonart #drawing #copingskills 
#mentalhealthadvocate #counselling #wellbeing #mindful #psychology
#Repost  @journey_to_wellness_ with @get_repost ใƒปใƒปใƒป Hi team! Here are some journaling prompts to reflect on this holiday season, which can be a rough time for some. Even if it's not, its still important to look after yourself . #mentalhealth  #journeytowellness  #selfcompassion  #selfempowerment  #selfcare  #socialanxiety  #selfcareisntselfish  #selflove  #mindfulness  #anxiety  #affirmations  #selfacceptance  #depressionsupport  #stressed  #mindfulliving  #mindfulpractice  #innercritic  #cartoon  #illustrator  #gratitude  #mentalhealthawareness  #cartoonart  #drawing  #copingskills  #mentalhealthadvocate  #counselling  #wellbeing  #mindful  #psychology 
We can because we must. Force of nature is inevitable. Whether you choose to react or response over it, is absolutely your decision. It's not what nature gave us that is count, -it's our decision over the matter- that is count. To stand alone is not an infelicitous, it's a response over the storms that has knock me down so many times but I just have to stand. Focus on the 'stand' not on 'alone' because after all, I have never stand alone โ™ก because God is holding my hand. โ€ข
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#recharge #self #positivequotes #positivevibes #positivity #selfbelieve #selfcure #selflove #innerpeace #womenempowerment #selfempowerment #selfawareness #mentalhealth #mentalhealthawareness #mental #healthyme #loveyourself #loveyou #god #godisgood
We can because we must. Force of nature is inevitable. Whether you choose to react or response over it, is absolutely your decision. It's not what nature gave us that is count, -it's our decision over the matter- that is count. To stand alone is not an infelicitous, it's a response over the storms that has knock me down so many times but I just have to stand. Focus on the 'stand' not on 'alone' because after all, I have never stand alone โ™ก because God is holding my hand. โ€ข โ—‹ โ— #recharge  #self  #positivequotes  #positivevibes  #positivity  #selfbelieve  #selfcure  #selflove  #innerpeace  #womenempowerment  #selfempowerment  #selfawareness  #mentalhealth  #mentalhealthawareness  #mental  #healthyme  #loveyourself  #loveyou  #god  #godisgood 
AFFIRMATIONS ARE EMPOWERING TO YOUR SUBCONSCIOUS MIND! 
The power to inspiration, motivation and transformation is through your Inner Genie (your subconscious mind). Become the Master of your Inner Genie and manifest your dreams, wishes, wants and desires!
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Repetition is one of the best ways to master your Inner Genie. Practice, practice and... makes perfection. In a Journal write out this money affirmation a minimum of 3x. Some people need to say it out loud 3x, Some people need to write it on a post it note and look at it at least 3x a day, and some people just need to close their eyes and think it 3x.โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €
#lawofattraction #subconsciousmind #naturalhealing #selfempowerment #powerofpositivity #spiritual #manifestation #OprahWinfrey #TonyRobbins #DeepakChopra #hayhouse #inspirationalquotes #quotes #positivethinking #inspiration #motivation #motivationalquotes #instagrammakeoverfam #power #positivity #lifecoach #businesscoach #lifecoachcertificate #innergenie #inspiration #meditation #mindfulness #selfdevelopment #thinkbigdreambigger #counselingโ €โ €
Photo By: i.pinimg.com
AFFIRMATIONS ARE EMPOWERING TO YOUR SUBCONSCIOUS MIND! The power to inspiration, motivation and transformation is through your Inner Genie (your subconscious mind). Become the Master of your Inner Genie and manifest your dreams, wishes, wants and desires! โ €โ €โ €โ €โ €โ €โ €โ €โ € Repetition is one of the best ways to master your Inner Genie. Practice, practice and... makes perfection. In a Journal write out this money affirmation a minimum of 3x. Some people need to say it out loud 3x, Some people need to write it on a post it note and look at it at least 3x a day, and some people just need to close their eyes and think it 3x.โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #lawofattraction  #subconsciousmind  #naturalhealing  #selfempowerment  #powerofpositivity  #spiritual  #manifestation  #OprahWinfrey  #TonyRobbins  #DeepakChopra  #hayhouse  #inspirationalquotes  #quotes  #positivethinking  #inspiration  #motivation  #motivationalquotes  #instagrammakeoverfam  #power  #positivity  #lifecoach  #businesscoach  #lifecoachcertificate  #innergenie  #inspiration  #meditation  #mindfulness  #selfdevelopment  #thinkbigdreambigger  #counseling โ €โ € Photo By: i.pinimg.com
The circle of life ๐ŸŽก โ €โ €
๐Ÿ”บRed alert: when you feel you circle around your tail like a dog itโ€™s time to do something different in your life โ €โ € โ€ข
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โ €โ € #life #live #breathe #observe # #pursuepretty #lifeofanartist #oceanvibes #dontquityourdaydream #entrepreneurgoals #creativechics #ig_color #coloraddict #colorfullife #createyourhappy #seekinspirecreate #goldcoast #youaremagic #selfgrowth #peacefulwarrior #innerwork #naturelover #onlygoodvibes #prettylittlethings #mybeautifulmess #simpleandstill #soulpreneur #selfempowerment #soulcalling #soulpurpose #ipreview
The circle of life ๐ŸŽก โ €โ € ๐Ÿ”บRed alert: when you feel you circle around your tail like a dog itโ€™s time to do something different in your life โ €โ € โ€ข โ€ข โ€ข โ €โ € #life  #live  #breathe  #observe  # #pursuepretty  #lifeofanartist  #oceanvibes  #dontquityourdaydream  #entrepreneurgoals  #creativechics  #ig_color  #coloraddict  #colorfullife  #createyourhappy  #seekinspirecreate  #goldcoast  #youaremagic  #selfgrowth  #peacefulwarrior  #innerwork  #naturelover  #onlygoodvibes  #prettylittlethings  #mybeautifulmess  #simpleandstill  #soulpreneur  #selfempowerment  #soulcalling  #soulpurpose  #ipreview 
Let this be your motivation today.ย ๐Ÿ’—
Let this be your motivation today.ย ๐Ÿ’—
โ€œYou can, you should and if your brave enough to start, YOU willโ€
#bravery #positivethinking #selfempowerment #spiritual #motivation #workhard #foodforthought #holistichealth #pray #blessed #weightlossjourney #weightloss #diet #healthy #abs #selflove  #you
๐ŸŒฒ๐ŸŒณ๐ŸŒฒ
Get outside today ! 
@Regran_ed from @oldworldwitchcraft -  Step closer to listen to the spirits of the trees... ๐ŸŒฒ ๐ŸŒฌ๐ŸŒฒ
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๐Ÿ’Œ ๐Ÿ‘‰ Youโ€™re welcome to share this image and content, under 2 conditions: 1) DO NOT CROP IMAGE and 2) GIVE CREDIT TO @oldworldwitchcraft IN CAPTION ( no photo tagging!) - Thank you for understanding! .
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#witch #witchcraft #oldworldwitchcraft #magick #backtonature #intuition #witchesofinstagram #forceofnature #forest #witchinthewoods #selfempowerment - #regrann
๐ŸŒฒ๐ŸŒณ๐ŸŒฒ Get outside today ! @Regran_ed from @oldworldwitchcraft - Step closer to listen to the spirits of the trees... ๐ŸŒฒ ๐ŸŒฌ๐ŸŒฒ . . ๐Ÿ’Œ ๐Ÿ‘‰ Youโ€™re welcome to share this image and content, under 2 conditions: 1) DO NOT CROP IMAGE and 2) GIVE CREDIT TO @oldworldwitchcraft IN CAPTION ( no photo tagging!) - Thank you for understanding! . . . #witch  #witchcraft  #oldworldwitchcraft  #magick  #backtonature  #intuition  #witchesofinstagram  #forceofnature  #forest  #witchinthewoods  #selfempowerment  - #regrann 
WAKEYWAKEYWORLD WOOPWOOP WOWMAN SUPERSTYLIN FOR JESUS BIGTIME BABY BABY XXX MWOAH XXX #INSPIRED #ILOVEJESUS #HALLELUJA #HARMONY #PRAISETHELORD #PESCATARIAN #PEACELOVEANDUNITY #PMA #PLEASEDONTHURTOURPLANET #SELFEMPOWERMENT #STOPHATING #SUPERSTYLINFORJESUS #SEASONSGREETINGS #SOMEKINDOFBEAUTIFUL #BRINGITJOHN #BEHAPPY #BOOMSHACKALACKA #BEATIFULPEOPLE #RAINBOWWARRIOR #WINGCHUNG #WOOPWOOP #WAKEYWAKEYWORLD #CANCERRESEARCHUK #UWCB #FUCKCANCER #FEARLESS #BULLETPROOF #LOVELINCOLN #LOVEYOURFATHER #AMEN XXX ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธ
WAKEYWAKEYWORLD WOOPWOOP WOWMAN SUPERSTYLIN FOR JESUS BIGTIME BABY BABY XXX MWOAH XXX #INSPIRED  #ILOVEJESUS  #HALLELUJA  #HARMONY  #PRAISETHELORD  #PESCATARIAN  #PEACELOVEANDUNITY  #PMA  #PLEASEDONTHURTOURPLANET  #SELFEMPOWERMENT  #STOPHATING  #SUPERSTYLINFORJESUS  #SEASONSGREETINGS  #SOMEKINDOFBEAUTIFUL  #BRINGITJOHN  #BEHAPPY  #BOOMSHACKALACKA  #BEATIFULPEOPLE  #RAINBOWWARRIOR  #WINGCHUNG  #WOOPWOOP  #WAKEYWAKEYWORLD  #CANCERRESEARCHUK  #UWCB  #FUCKCANCER  #FEARLESS  #BULLETPROOF  #LOVELINCOLN  #LOVEYOURFATHER  #AMEN  XXX ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธ
LOVE YOUR FATHER AMEN XXX #CANCERRESEARCHUK #UWCB #FUCKCANCER #FISTSOFFURY #FEARLESS #FEELBLESSED #FAITH #LOVEYOURFATHER #INSPIRED #ILOVEJESUS #HALLELUJA #HARMONY #HEALTHYEATERS #PESCATARIAN #PEACELOVEANDUNITY #PMA #SELFEMPOWERMENT #SEASONSGREETINGS #JOHNSPLACE #BRINGITJOHN #KRAVMAGAR #BIPOLAR #BULLETPROOF #WAKEYWAKEYWORLD #WOOPWOOP  #FIGHTLIKEATIGER #FORGIVENESS #BRINGITJOHN #BOOMSHACKALACKA #AMEN XXX ๐Ÿ™๐ŸŽ—๏ธ๐Ÿ™๐ŸŽ—๏ธ๐Ÿ™๐Ÿ’›๐Ÿ’œ๐ŸŒ ๐Ÿ‘๐Ÿ‘๐Ÿ™Œ๐ŸŽ„๐ŸŽ๐ŸŽ๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ—๏ธ๐ŸŽ—๏ธโœŒ๏ธ๐Ÿ‘‰โ˜๏ธโ˜๏ธโ˜๏ธ
LOVE YOUR FATHER AMEN XXX #CANCERRESEARCHUK  #UWCB  #FUCKCANCER  #FISTSOFFURY  #FEARLESS  #FEELBLESSED  #FAITH  #LOVEYOURFATHER  #INSPIRED  #ILOVEJESUS  #HALLELUJA  #HARMONY  #HEALTHYEATERS  #PESCATARIAN  #PEACELOVEANDUNITY  #PMA  #SELFEMPOWERMENT  #SEASONSGREETINGS  #JOHNSPLACE  #BRINGITJOHN  #KRAVMAGAR  #BIPOLAR  #BULLETPROOF  #WAKEYWAKEYWORLD  #WOOPWOOP  #FIGHTLIKEATIGER  #FORGIVENESS  #BRINGITJOHN  #BOOMSHACKALACKA  #AMEN  XXX ๐Ÿ™๐ŸŽ—๏ธ๐Ÿ™๐ŸŽ—๏ธ๐Ÿ™๐Ÿ’›๐Ÿ’œ๐ŸŒ ๐Ÿ‘๐Ÿ‘๐Ÿ™Œ๐ŸŽ„๐ŸŽ๐ŸŽ๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ€๐ŸŽ—๏ธ๐ŸŽ—๏ธโœŒ๏ธ๐Ÿ‘‰โ˜๏ธโ˜๏ธโ˜๏ธ
AAAAAHHHH YYEEAAAH YOU KNOW THAT BABY BABY BOOMSHACKALACKA BEAUTIFUL BROTHERS AND SISTERS OF THE WOOPWOOP WOWMAN WINGCHUN WAKEYWAKEYWORLD, WELCOME TO THE PLEASURE DOOOOOHHHMMMMMMME!!! THANK YOU VERY MUCH, WATCH THE HAIR MAN!!! MMMMMWWWOOOAAH XXX #JOHNSPLACE #BRINGITJOHN #ANGEL #MISSED #MINDBLOWING #MEANMACHINE #SELFEMPOWERMENT #SILLYSIDE #ILOVEJESUS #HALLELUJA #HARMONY #HEALTHYEATERS #INSPIRED #CRAZYFISTS #WINGCHUN #WOWMAN #DOUBLEIMPACT #DRAGON #WAKEYWAKEYWORLD #WOOPWOOP #WELLINEVER #ASPERGERS #BIPOLAR #ANDWHAT #RAINBOWWARRIOR #REBELEMCEE #RAINBOWWARRIOR #FUCKCANCER #FIGHTLIKEATIGER #AMEN XXX ๐Ÿ™๐ŸŽ—๏ธ๐ŸŽ€๐ŸŽ๐Ÿ’ช๐ŸŒ ๐Ÿ‘‰๐ŸŒ๐Ÿ‘๐Ÿงก๐Ÿ’œ๐ŸŒŽ๐Ÿ‘๐Ÿ‘ˆ๐ŸŒ๐ŸŽ„๐ŸŽ„๐Ÿ™๐Ÿ™๐ŸŽ—๏ธ๐ŸŽ—๏ธ
AAAAAHHHH YYEEAAAH YOU KNOW THAT BABY BABY BOOMSHACKALACKA BEAUTIFUL BROTHERS AND SISTERS OF THE WOOPWOOP WOWMAN WINGCHUN WAKEYWAKEYWORLD, WELCOME TO THE PLEASURE DOOOOOHHHMMMMMMME!!! THANK YOU VERY MUCH, WATCH THE HAIR MAN!!! MMMMMWWWOOOAAH XXX #JOHNSPLACE  #BRINGITJOHN  #ANGEL  #MISSED  #MINDBLOWING  #MEANMACHINE  #SELFEMPOWERMENT  #SILLYSIDE  #ILOVEJESUS  #HALLELUJA  #HARMONY  #HEALTHYEATERS  #INSPIRED  #CRAZYFISTS  #WINGCHUN  #WOWMAN  #DOUBLEIMPACT  #DRAGON  #WAKEYWAKEYWORLD  #WOOPWOOP  #WELLINEVER  #ASPERGERS  #BIPOLAR  #ANDWHAT  #RAINBOWWARRIOR  #REBELEMCEE  #RAINBOWWARRIOR  #FUCKCANCER  #FIGHTLIKEATIGER  #AMEN  XXX ๐Ÿ™๐ŸŽ—๏ธ๐ŸŽ€๐ŸŽ๐Ÿ’ช๐ŸŒ ๐Ÿ‘‰๐ŸŒ๐Ÿ‘๐Ÿงก๐Ÿ’œ๐ŸŒŽ๐Ÿ‘๐Ÿ‘ˆ๐ŸŒ๐ŸŽ„๐ŸŽ„๐Ÿ™๐Ÿ™๐ŸŽ—๏ธ๐ŸŽ—๏ธ
PEACE LOVE AND UNITY MY BROTHERS AND SISTERS OF THE WORLD XXX PRAISE THE LORD FATHER GOD FOR HIS MERCIFUL BLESSINGS UPON MYSELF XXX #FAITH #FEELBLESSED #FIGHTLIKEATIGER #FORGIVENESS #BRINGITJOHN #BEHAPPY #BEATIFULPEOPLE #BOOMSHACKALACKA #AVIT #IRONMAN #INSPIRED #ITSINMYNATURETOLOVEALL #UWCB #FUCKCANCER #CANCERRESEARCHUK #FISTSOFFURY #FEARLESS #FEELBLESSED #BULLETPROOF #BIPOLAR #ASPERGERS #ANDWHAT #MIGHTYLINCOLN #MIRACLES #MEANMACHINE #SELFEMPOWERMENT #LOVEYOURSELF #LOVELIFE #LOVEYOURFATHER #AMEN XXX ๐Ÿ™๐Ÿงก๐Ÿ™๐Ÿ’›๐Ÿ™๐Ÿ’œ๐Ÿ™๐Ÿ’ช๐Ÿ™๐Ÿ‘ˆ๐Ÿ™๐Ÿ‘Œ๐Ÿ™๐Ÿ‘๐Ÿ™โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธ๐Ÿ‘Œ๐ŸŒŽ๐Ÿ‘Œ๐ŸŒ๐Ÿ‘Œ๐ŸŒ๐Ÿ‘Œ๐Ÿ’š๐Ÿ’™๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’…๐Ÿ‘ฃ๐Ÿ‘ฃ๐Ÿ‘ฃ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐Ÿ™๐Ÿ’›๐Ÿ’›๐ŸŽ๐ŸŽ€๐ŸŽ€๐ŸŽ€โ˜๏ธโ˜๏ธโ˜๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐Ÿ™
PEACE LOVE AND UNITY MY BROTHERS AND SISTERS OF THE WORLD XXX PRAISE THE LORD FATHER GOD FOR HIS MERCIFUL BLESSINGS UPON MYSELF XXX #FAITH  #FEELBLESSED  #FIGHTLIKEATIGER  #FORGIVENESS  #BRINGITJOHN  #BEHAPPY  #BEATIFULPEOPLE  #BOOMSHACKALACKA  #AVIT  #IRONMAN  #INSPIRED  #ITSINMYNATURETOLOVEALL  #UWCB  #FUCKCANCER  #CANCERRESEARCHUK  #FISTSOFFURY  #FEARLESS  #FEELBLESSED  #BULLETPROOF  #BIPOLAR  #ASPERGERS  #ANDWHAT  #MIGHTYLINCOLN  #MIRACLES  #MEANMACHINE  #SELFEMPOWERMENT  #LOVEYOURSELF  #LOVELIFE  #LOVEYOURFATHER  #AMEN  XXX ๐Ÿ™๐Ÿงก๐Ÿ™๐Ÿ’›๐Ÿ™๐Ÿ’œ๐Ÿ™๐Ÿ’ช๐Ÿ™๐Ÿ‘ˆ๐Ÿ™๐Ÿ‘Œ๐Ÿ™๐Ÿ‘๐Ÿ™โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธ๐Ÿ‘Œ๐ŸŒŽ๐Ÿ‘Œ๐ŸŒ๐Ÿ‘Œ๐ŸŒ๐Ÿ‘Œ๐Ÿ’š๐Ÿ’™๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’…๐Ÿ‘ฃ๐Ÿ‘ฃ๐Ÿ‘ฃ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐Ÿ™๐Ÿ’›๐Ÿ’›๐ŸŽ๐ŸŽ€๐ŸŽ€๐ŸŽ€โ˜๏ธโ˜๏ธโ˜๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐Ÿ™
BOOMSHACKALACKA BEAUTIFUL PEOPLE XXX #FIGHTLIKEATIGER #SELFEMPOWERMENT #ILOVEJESUS #HALLELUJA #HELPTHEHOMELESS #HARMONY #PLEASEDONTHURTOURPLANET #PEACELOVEANDUNITY #PRETTYYOUNGTHING #PMA #PEACEOUT #WAKEYWAKEYWORLD #WOOPWOOP #WONDERFULLWORLD #WOW #WINGCHUNG #TAEKWONDO #TASTY #CREATIVITY #WOOPWOOP #WAKEYWAKEYWORLD #FISTSOFFURY #FLOWING #RAINFORESTALLAINCE #MISSED #ABC #AAHYEAH #AVIT #LOVEYOURFATHER #AMEN XXX ๐Ÿ™๐ŸŽ€๐Ÿ’œ๐Ÿ’œโ˜๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐Ÿ‘๐Ÿ‘๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ™๐ŸŽ€๐ŸŽ€๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™
BOOMSHACKALACKA BEAUTIFUL PEOPLE XXX #FIGHTLIKEATIGER  #SELFEMPOWERMENT  #ILOVEJESUS  #HALLELUJA  #HELPTHEHOMELESS  #HARMONY  #PLEASEDONTHURTOURPLANET  #PEACELOVEANDUNITY  #PRETTYYOUNGTHING  #PMA  #PEACEOUT  #WAKEYWAKEYWORLD  #WOOPWOOP  #WONDERFULLWORLD  #WOW  #WINGCHUNG  #TAEKWONDO  #TASTY  #CREATIVITY  #WOOPWOOP  #WAKEYWAKEYWORLD  #FISTSOFFURY  #FLOWING  #RAINFORESTALLAINCE  #MISSED  #ABC  #AAHYEAH  #AVIT  #LOVEYOURFATHER  #AMEN  XXX ๐Ÿ™๐ŸŽ€๐Ÿ’œ๐Ÿ’œโ˜๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ—๏ธ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŽ๐ŸŽ๐ŸŽ๐ŸŽ๐Ÿ‘๐Ÿ‘๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ™๐ŸŽ€๐ŸŽ€๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™
Congratulations!!! Itโ€™s a girl. Remy Ma announced via Instagram the birth of her โ€œmad cuteโ€ baby girl with husband Papoose. Canโ€™t wait for the pictures. Itโ€™s great too see women go on to enjoy the birth of a child despite fertility issuesโ™ฅ๏ธ
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#remyma 
#lhhny ๐Ÿ“ทRemy Ma/Instagram ๐Ÿ’ปJanetmichelle.com
โ˜๐ŸพLinksinthebio๐Ÿ’‹
Congratulations!!! Itโ€™s a girl. Remy Ma announced via Instagram the birth of her โ€œmad cuteโ€ baby girl with husband Papoose. Canโ€™t wait for the pictures. Itโ€™s great too see women go on to enjoy the birth of a child despite fertility issuesโ™ฅ๏ธ . . . #remyma  #lhhny  ๐Ÿ“ทRemy Ma/Instagram ๐Ÿ’ปJanetmichelle.com โ˜๐ŸพLinksinthebio๐Ÿ’‹
So often we puff up or shrink back based on otherโ€™s expectations. 
Consider what @shannonthomas is pointing us towards-our true self.
So often we puff up or shrink back based on otherโ€™s expectations. Consider what @shannonthomas is pointing us towards-our true self.
To those who've been here a while, thanks for sticking around! To those who are new to my feed, welcome! I like to take some time every now and again to (re)introduce myself, and this time, Iโ€™m doing it with a super seasonal slant! Here goes:โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ™ฅ๏ธ The best gift Iโ€™ve ever given was Love and the best one I received was youโ€”yes, You.โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿ‹ Most Saturdays this month you can find me relaxing and lunch would be followed by either jasmine tea or orange juice (yes, some things remain the same) and Sundays, probably releasing and assisting my releasing partners to let go of unwanted stuff around the holiday season.โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐ŸŽ I am an excellent gift wrapper and internet shopperโ€”but I must admit, not as good as my brother @aktasioโ€”so I definitely put some time in around the holidays perfecting tons of shiny packages in my pjs and scoring all the best deals for my family online.โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿ I live in Jakarta, which means crazy motorcycles, but I still found it as the best place on Earth (I'm an avid traveler, so don't argue with me, lol)!โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿ’ป My weakness this season is working and creating contents as many as I could so I can spend quality time with my family in London on Christmas without any distraction. It doesnโ€™t feel like a holiday without spending a lot of time with my family with their best intentions! Plus, Iโ€™d wear my ugly sweaters unironically all month. Any surprises?โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿตโ €โ €โ €โ €โ €โ €โ €โ €โ €
Oh, before I forgot, Happy International Tea Day! I team up with my good friend @meli_and_mila from @sakurateatox and we'll be doing something fun anytime soon for you tea lovers like us! So, stay tuned!
To those who've been here a while, thanks for sticking around! To those who are new to my feed, welcome! I like to take some time every now and again to (re)introduce myself, and this time, Iโ€™m doing it with a super seasonal slant! Here goes:โ €โ €โ €โ €โ €โ €โ €โ €โ € โ™ฅ๏ธ The best gift Iโ€™ve ever given was Love and the best one I received was youโ€”yes, You.โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ‹ Most Saturdays this month you can find me relaxing and lunch would be followed by either jasmine tea or orange juice (yes, some things remain the same) and Sundays, probably releasing and assisting my releasing partners to let go of unwanted stuff around the holiday season.โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐ŸŽ I am an excellent gift wrapper and internet shopperโ€”but I must admit, not as good as my brother @aktasioโ€”so I definitely put some time in around the holidays perfecting tons of shiny packages in my pjs and scoring all the best deals for my family online.โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ I live in Jakarta, which means crazy motorcycles, but I still found it as the best place on Earth (I'm an avid traveler, so don't argue with me, lol)!โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ’ป My weakness this season is working and creating contents as many as I could so I can spend quality time with my family in London on Christmas without any distraction. It doesnโ€™t feel like a holiday without spending a lot of time with my family with their best intentions! Plus, Iโ€™d wear my ugly sweaters unironically all month. Any surprises?โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿตโ €โ €โ €โ €โ €โ €โ €โ €โ € Oh, before I forgot, Happy International Tea Day! I team up with my good friend @meli_and_mila from @sakurateatox and we'll be doing something fun anytime soon for you tea lovers like us! So, stay tuned!
Wow @iamthevoiceofthevoiceless sometimes the solution to our problem is simpler than we think!
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#repost #solutions #opendoors #life #lifelessons #insights #wisdom #inspiration #lifecoaching #motivation #coaching #share #lifecoachtips #selfempowerment #empowermentcoach
*doesn't change a single thing in my life*โ €โ €โ €โ €โ €โ €โ €โ €โ €
*expects the outcomes to change*โ €โ €โ €โ €โ €โ €โ €โ €โ €
โญ๏ธโญ๏ธโญ๏ธโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
You know what they say about old ways and new doors! The truth is, you can't control your future directly. BUT YOU CAN โ €โ €โ €โ €โ €โ €โ €โ €โ €
control your actions, which (like a ripple effect) change your outcomes and shape your future. Cool, huh? โญ๏ธโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €
What can you do today to move you a teeny bit closer to a future that you're comfortable with? โญ๏ธโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿ’—Please credit me if reposting! ๐Ÿ’— .โ €โ €โ €โ €โ €โ €โ €โ €โ €
.โ €โ €โ €โ €โ €โ €โ €โ €โ €
#beehonestart โ €โ €โ €โ €โ €โ €โ €โ €โ €
#loveyourself โ €โ €โ €โ €โ €โ €โ €โ €โ €
#selfloveisthebestloveโ €โ €โ €โ €โ €โ €โ €โ €โ €
#selfcareisntselfish โ €โ €โ €โ €โ €โ €โ €โ €โ €
#selfesteemโ €โ €โ €โ €โ €โ €โ €โ €โ €
#selfworth โ €โ €โ €โ €โ €โ €โ €โ €โ €
#selfcompassionโ €โ €โ €โ €โ €โ €โ €โ €โ €
#selfempowerment โ €โ €โ €โ €โ €โ €โ €โ €โ €
#selfacceptanceโ €โ €โ €โ €โ €โ €โ €โ €โ €
#selfawarenessโ €โ €โ €โ €โ €โ €โ €โ €โ €
#mentalhealthawarenessโ €โ €โ €โ €โ €โ €โ €โ €โ €
#mentalhealthmattersโ €โ €โ €โ €โ €โ €โ €โ €โ €
#mentalhealthsupportโ €โ €โ €โ €โ €โ €โ €โ €โ €
#breakthestigmaโ €โ €โ €โ €โ €โ €โ €โ €โ €
#endthestigmaโ €โ €โ €โ €โ €โ €โ €โ €โ €
#cutedrawingโ €โ €โ €โ €โ €โ €โ €โ €โ €
#positiveaffirmationsโ €โ €โ €โ €โ €โ €โ €โ €โ €
#selflove โ €โ €โ €โ €โ €โ €โ €โ €โ €
#selfloveisthebestloveโ €โ €โ €โ €โ €โ €โ €โ €โ €
#selflovequotes โ €โ €โ €โ €โ €โ €โ €โ €โ €
#depressionawarenessโ €โ €โ €โ €โ €โ €โ €โ €โ €
#selfcarematters โ €โ €โ €โ €โ €โ €โ €โ €โ €
#positivevibesโ €โ €โ €โ €โ €โ €โ €โ €โ €
#selfcareisntselfishโ €โ €โ €โ €โ €โ €โ €โ €โ € #selfloveclub โ €โ €โ €โ €โ €โ €โ €โ €โ €
#selflovejourneyโ €โ €โ €โ €โ €โ €โ €โ €โ €
#anxietyfreeโ €โ €โ €โ €โ €โ €โ €โ €โ €
#anxiety โ €โ €โ €โ €โ €โ €โ €โ €โ €
#loveyourselffirst โ €โ €โ €โ €โ €โ €โ €โ €โ €
#selfcaresundayโ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €
@buzzfeed @buzzfeedoz @healthmagazine @projectheal @iamwellandgood @recoverywarriors @popsugar @themightysite @twloha @neda @selfmagazine @glamourmag @bustle @bodyposipanda @nakedwithanxiety @_____halle__ @dontcallmepretty_ @teenvogue @howamifeelingg @bodypositiveunicorn @positivebodyimage
*doesn't change a single thing in my life*โ €โ €โ €โ €โ €โ €โ €โ €โ € *expects the outcomes to change*โ €โ €โ €โ €โ €โ €โ €โ €โ € โญ๏ธโญ๏ธโญ๏ธโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € You know what they say about old ways and new doors! The truth is, you can't control your future directly. BUT YOU CAN โ €โ €โ €โ €โ €โ €โ €โ €โ € control your actions, which (like a ripple effect) change your outcomes and shape your future. Cool, huh? โญ๏ธโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € What can you do today to move you a teeny bit closer to a future that you're comfortable with? โญ๏ธโ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿ’—Please credit me if reposting! ๐Ÿ’— .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € #beehonestart  โ €โ €โ €โ €โ €โ €โ €โ €โ € #loveyourself  โ €โ €โ €โ €โ €โ €โ €โ €โ € #selfloveisthebestlove โ €โ €โ €โ €โ €โ €โ €โ €โ € #selfcareisntselfish  โ €โ €โ €โ €โ €โ €โ €โ €โ € #selfesteem โ €โ €โ €โ €โ €โ €โ €โ €โ € #selfworth  โ €โ €โ €โ €โ €โ €โ €โ €โ € #selfcompassion โ €โ €โ €โ €โ €โ €โ €โ €โ € #selfempowerment  โ €โ €โ €โ €โ €โ €โ €โ €โ € #selfacceptance โ €โ €โ €โ €โ €โ €โ €โ €โ € #selfawareness โ €โ €โ €โ €โ €โ €โ €โ €โ € #mentalhealthawareness โ €โ €โ €โ €โ €โ €โ €โ €โ € #mentalhealthmatters โ €โ €โ €โ €โ €โ €โ €โ €โ € #mentalhealthsupport โ €โ €โ €โ €โ €โ €โ €โ €โ € #breakthestigma โ €โ €โ €โ €โ €โ €โ €โ €โ € #endthestigma โ €โ €โ €โ €โ €โ €โ €โ €โ € #cutedrawing โ €โ €โ €โ €โ €โ €โ €โ €โ € #positiveaffirmations โ €โ €โ €โ €โ €โ €โ €โ €โ € #selflove  โ €โ €โ €โ €โ €โ €โ €โ €โ € #selfloveisthebestlove โ €โ €โ €โ €โ €โ €โ €โ €โ € #selflovequotes  โ €โ €โ €โ €โ €โ €โ €โ €โ € #depressionawareness โ €โ €โ €โ €โ €โ €โ €โ €โ € #selfcarematters  โ €โ €โ €โ €โ €โ €โ €โ €โ € #positivevibes โ €โ €โ €โ €โ €โ €โ €โ €โ € #selfcareisntselfish โ €โ €โ €โ €โ €โ €โ €โ €โ € #selfloveclub  โ €โ €โ €โ €โ €โ €โ €โ €โ € #selflovejourney โ €โ €โ €โ €โ €โ €โ €โ €โ € #anxietyfree โ €โ €โ €โ €โ €โ €โ €โ €โ € #anxiety  โ €โ €โ €โ €โ €โ €โ €โ €โ € #loveyourselffirst  โ €โ €โ €โ €โ €โ €โ €โ €โ € #selfcaresunday โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € @buzzfeed @buzzfeedoz @healthmagazine @projectheal @iamwellandgood @recoverywarriors @popsugar @themightysite @twloha @neda @selfmagazine @glamourmag @bustle @bodyposipanda @nakedwithanxiety @_____halle__ @dontcallmepretty_ @teenvogue @howamifeelingg @bodypositiveunicorn @positivebodyimage
Your โ€œpurposeโ€ is not only what you do, but who you are.
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Simply by showing up as your most real, authentic self, you are sharing your gifts with the world.
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So stop focusing on the numbers and benchmarks. Quit scoping out your competition.
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Feel the magic and the ease in just showing up as YOU. The YOU your people need to see, with all of your innate spark, tenacity, and talent.
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Everything else will take care of itself.
Your โ€œpurposeโ€ is not only what you do, but who you are. . Simply by showing up as your most real, authentic self, you are sharing your gifts with the world. . So stop focusing on the numbers and benchmarks. Quit scoping out your competition. . Feel the magic and the ease in just showing up as YOU. The YOU your people need to see, with all of your innate spark, tenacity, and talent. . Everything else will take care of itself.
Dieting is a huge business and so is the production of the diet foods as well as normal foods. In fact, it is worth noticing that this whole psychological pattern of our society comes from greed and the consumer society . _
๐Ÿ‘‰Start by becoming intelligent to the market manipulations that want every women to look 20 and thin and every man to be 25 and have rippling muscles all over his body. These manipulations-even if you acknowledge them as silly- control your food choices and more importantly the perception you have of your body. _
๐Ÿ‘‰Freedom, and do health can only come with knowledge.  We must all begin to inform ourselves to the present cultural forces, which are destuctive and consciously choose an alternative. __________________________________________________________________ #healwithzainab #bodyimage #selfimage #selfempowerment #smartconsumer #intelligentbuyers #foodmafia #manipulations #healthandwellness #beimformed #healthyfoodisyourbirthright #healthylifestyle #dietingbuisness
Dieting is a huge business and so is the production of the diet foods as well as normal foods. In fact, it is worth noticing that this whole psychological pattern of our society comes from greed and the consumer society . _ ๐Ÿ‘‰Start by becoming intelligent to the market manipulations that want every women to look 20 and thin and every man to be 25 and have rippling muscles all over his body. These manipulations-even if you acknowledge them as silly- control your food choices and more importantly the perception you have of your body. _ ๐Ÿ‘‰Freedom, and do health can only come with knowledge. We must all begin to inform ourselves to the present cultural forces, which are destuctive and consciously choose an alternative. __________________________________________________________________ #healwithzainab  #bodyimage  #selfimage  #selfempowerment  #smartconsumer  #intelligentbuyers  #foodmafia  #manipulations  #healthandwellness  #beimformed  #healthyfoodisyourbirthright  #healthylifestyle  #dietingbuisness 
Donโ€™t you know you are the light of this world right now, let Jesus shine through you so all the world can see his good works, hold your head up and shine for the Lord! #kayeraye #loveyourself #selfesteem #selfmotivation #selfmotivated #selfhelp #blessed #homeless #selfemployed #selfempowerment #selfemployment
Changing my reaction to pain:

1. I asked to see a pain therapist who could help me switch my thinking from โ€œpain is a message that something is wrongโ€ to โ€œpain is a misfiring of the receptorsโ€.
2. I started to recognize the โ€œwhat ifsโ€ of โ€œwhat if this never ends, what if this is my new normal, what if it get worse and stays that wayโ€ and then โ€œIโ€™ll have to cancel ____ and ____ and ____. No one will understand, no one caresโ€ and finally: โ€œIโ€™m all alone, Iโ€™ll be alone forever, this is too much, I canโ€™t stand it any longer!โ€ 3. Finally, I stopped taking pain personally. My body, society, the doctors werenโ€™t doing this to me intentionally. Itโ€™s just what it is: pain. It was hard to admit that I didnโ€™t actually feel pain constantly. Itโ€™s chronic which means it comes and goes. When itโ€™s bad I simply stop what Iโ€™m doing, rest, take a hot shower once I can move, maybe take a Tylenol or two and just wait it out. I only use Tylenol if itโ€™s above an 8 out of 10. Iโ€™d rather deal with pain than a liver transplant. I donโ€™t do pain meds. 
4. Iโ€™ve also accepted that sometimes I get depressed, hopeless and feel crushing loneliness but, just like pain, it comes and goes. 
5. And lastly, I do have friends who want to be supportive but I HAVE TO ASK. Itโ€™s humbling to realize that somewhere along the line I decided it was easier to feel sorry for myself than be vulnerable and admit I need help. Iโ€™m still working on that one. I mostly fail but Iโ€™m getting a little better. ๐Ÿ™‚
Changing my reaction to pain: 1. I asked to see a pain therapist who could help me switch my thinking from โ€œpain is a message that something is wrongโ€ to โ€œpain is a misfiring of the receptorsโ€. 2. I started to recognize the โ€œwhat ifsโ€ of โ€œwhat if this never ends, what if this is my new normal, what if it get worse and stays that wayโ€ and then โ€œIโ€™ll have to cancel ____ and ____ and ____. No one will understand, no one caresโ€ and finally: โ€œIโ€™m all alone, Iโ€™ll be alone forever, this is too much, I canโ€™t stand it any longer!โ€ 3. Finally, I stopped taking pain personally. My body, society, the doctors werenโ€™t doing this to me intentionally. Itโ€™s just what it is: pain. It was hard to admit that I didnโ€™t actually feel pain constantly. Itโ€™s chronic which means it comes and goes. When itโ€™s bad I simply stop what Iโ€™m doing, rest, take a hot shower once I can move, maybe take a Tylenol or two and just wait it out. I only use Tylenol if itโ€™s above an 8 out of 10. Iโ€™d rather deal with pain than a liver transplant. I donโ€™t do pain meds. 4. Iโ€™ve also accepted that sometimes I get depressed, hopeless and feel crushing loneliness but, just like pain, it comes and goes. 5. And lastly, I do have friends who want to be supportive but I HAVE TO ASK. Itโ€™s humbling to realize that somewhere along the line I decided it was easier to feel sorry for myself than be vulnerable and admit I need help. Iโ€™m still working on that one. I mostly fail but Iโ€™m getting a little better. ๐Ÿ™‚
COPS Combat Academy Safety Tip #28 - Vehicle Security 
Always ensure that you have a spare tyre in your vehicle. 
#copscombatacademy #safecommunity #safety #safteytips #safetyfirst #selfempowerment #selfprotection #stayalert #awareness #safesouthafrica
I've been doing so many sun salutations (Surya Namaskar) lately that I forgot how beautiful the sky becomes when the moon comes up to greet us! ๐Ÿ‡ฎ๐Ÿ‡ณ ๐ŸŒŒ
โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €
#rishikesh #india #wanderlust #explore #lovetotravel #digitalnomad #travelandlive #mytravelgra #travelgram #work #traveltheworld #beautiful #happy #travel #life #yogaeverydamnday #yoga #instatravel #exploringtheglobe #alwaysgo #femmetravel #shetravels #girlslovetravel #spiritualbadass #mindfullboss #selfempowerment #sunset #freedombusiness #soulpreneur #namaste
I've been doing so many sun salutations (Surya Namaskar) lately that I forgot how beautiful the sky becomes when the moon comes up to greet us! ๐Ÿ‡ฎ๐Ÿ‡ณ ๐ŸŒŒ โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #rishikesh  #india  #wanderlust  #explore  #lovetotravel  #digitalnomad  #travelandlive  #mytravelgra  #travelgram  #work  #traveltheworld  #beautiful  #happy  #travel  #life  #yogaeverydamnday  #yoga  #instatravel  #exploringtheglobe  #alwaysgo  #femmetravel  #shetravels  #girlslovetravel  #spiritualbadass  #mindfullboss  #selfempowerment  #sunset  #freedombusiness  #soulpreneur  #namaste 
Continuer ร  gagner pour continuer dโ€™exister. 
Inspire le maximum de personne avec ton travail , la rรฉussite se chargera du reste.
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #successfull  #motivationiskey #motivationeveryday  #motivationfriday #successfullpoeple #billionairemindset #billionaireclub #determined #persistance #trustyourself  #mindpower #positiveaffirmation #gowithin 
#yourepowerful #selfempowerment #personaldevelopment #selfmastery #abundancemindset #dailyaffirmations #selfdiscipline #trading #forextrader #youshouldbetrading #fuckeurusd
#entrepreneur #nice #nicefrance #nice06
Continuer ร  gagner pour continuer dโ€™exister. Inspire le maximum de personne avec ton travail , la rรฉussite se chargera du reste. โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #successfull  #motivationiskey  #motivationeveryday  #motivationfriday  #successfullpoeple  #billionairemindset  #billionaireclub  #determined  #persistance  #trustyourself  #mindpower  #positiveaffirmation  #gowithin  #yourepowerful  #selfempowerment  #personaldevelopment  #selfmastery  #abundancemindset  #dailyaffirmations  #selfdiscipline  #trading  #forextrader  #youshouldbetrading  #fuckeurusd  #entrepreneur  #nice  #nicefrance  #nice06 
Guys, Iโ€™m already crushing so hard on 2019 ๐Ÿ˜ I dunno about you but Iโ€™m getting some seriously strong energetic vibes that 2019 is gonna be an EPIC f*cking yearโ€” not just for me, but for ALL of us. I FEEL it on a collective conscious level that we are all about to RISE UP. If youโ€™re reading this post, you are a greater part of that collective consciousness so THANK YOU for being here. So if youโ€™re not excited, get f*cking excited because THE BEST IS YET TO COME.
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Anyone else as hyped as me about 2019?? Drop me a ๐Ÿ‘๐Ÿป, let me know Iโ€™m not alone ๐Ÿ˜„๐Ÿ˜œ
Guys, Iโ€™m already crushing so hard on 2019 ๐Ÿ˜ I dunno about you but Iโ€™m getting some seriously strong energetic vibes that 2019 is gonna be an EPIC f*cking yearโ€” not just for me, but for ALL of us. I FEEL it on a collective conscious level that we are all about to RISE UP. If youโ€™re reading this post, you are a greater part of that collective consciousness so THANK YOU for being here. So if youโ€™re not excited, get f*cking excited because THE BEST IS YET TO COME. . . Anyone else as hyped as me about 2019?? Drop me a ๐Ÿ‘๐Ÿป, let me know Iโ€™m not alone ๐Ÿ˜„๐Ÿ˜œ
โ€” Challenges 
The reason brokenness is beautiful is because of how God can use it in our lives. It is something that can draw us near to Him. Brokenness  can make room for a contrite heart and repentance to bring us back into fellowship with Him when we have miserably failed. It is not lovely in and of itself, it is not the end of the journey, it is not a cute hashtag to put on a picture of a dirty house. Itโ€™s not a word to use when you want to feel โ€œauthenticโ€. Standing alone, it is messy and sad. No, the beauty in spiritual brokenness is found in where it brings us.

True brokenness is a tool by which God brings His wandering sheep back into His loving arms.

So the Lord break us, to come back to his path.

#lifechallenges #spiritualawakening #selfempowerment
โ€” Challenges The reason brokenness is beautiful is because of how God can use it in our lives. It is something that can draw us near to Him. Brokenness can make room for a contrite heart and repentance to bring us back into fellowship with Him when we have miserably failed. It is not lovely in and of itself, it is not the end of the journey, it is not a cute hashtag to put on a picture of a dirty house. Itโ€™s not a word to use when you want to feel โ€œauthenticโ€. Standing alone, it is messy and sad. No, the beauty in spiritual brokenness is found in where it brings us. True brokenness is a tool by which God brings His wandering sheep back into His loving arms. So the Lord break us, to come back to his path. #lifechallenges  #spiritualawakening  #selfempowerment 
To all the strong hearts out there. โค๏ธ Today would have marked an important anniversary in my life...Instead I sit here quietly and celebrate myself. Celebrate the small wins. My resilience. Getting out of bed everyday, enjoying eating again, working a little more, exercising, rising up as a person, as a woman, as a Mum and sometimes even a Dad. I celebrate someone who's broken but too stubborn to break. I sit here quietly reminding myself that there is still peace within all the pain. โค๏ธ I celebrate the people who are my support network right now, my life oxygen. My strength pillars, and my reminders not give in, give up or give too much to the wrong people. Thank you. โค๏ธ So to all the strong hearts out there. Here's to celebrating life, love and strength. We got this. โค๏ธ XXVIII
To all the strong hearts out there. โค๏ธ Today would have marked an important anniversary in my life...Instead I sit here quietly and celebrate myself. Celebrate the small wins. My resilience. Getting out of bed everyday, enjoying eating again, working a little more, exercising, rising up as a person, as a woman, as a Mum and sometimes even a Dad. I celebrate someone who's broken but too stubborn to break. I sit here quietly reminding myself that there is still peace within all the pain. โค๏ธ I celebrate the people who are my support network right now, my life oxygen. My strength pillars, and my reminders not give in, give up or give too much to the wrong people. Thank you. โค๏ธ So to all the strong hearts out there. Here's to celebrating life, love and strength. We got this. โค๏ธ XXVIII
This Christmas Happiness is Home Made ๐Ÿ  โ˜บ๏ธ โ˜ƒ๏ธ โ„๏ธ ๐ŸŽ…
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We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have. โ€“ Frederick Koenig ๐Ÿค—
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#healthy #healthyfood #muscles #bodybuilding #weightlifting #fitfam #goalsetting #fitnessgoals #noexcuses #physique #workoutvideo #shredded #beast #fitnessmotivation #fitnessaddict #prozis #getinshape #keepgoing #mindsetcoaching #mindsetofexcellence #mindsetmatters #selfempowerment #selfawareness #faith #believe #lifegoals #believeinyourself #lifestyle
This Christmas Happiness is Home Made ๐Ÿ  โ˜บ๏ธ โ˜ƒ๏ธ โ„๏ธ ๐ŸŽ… โ€ข We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have. โ€“ Frederick Koenig ๐Ÿค— . . . . . . . . #healthy  #healthyfood  #muscles  #bodybuilding  #weightlifting  #fitfam  #goalsetting  #fitnessgoals  #noexcuses  #physique  #workoutvideo  #shredded  #beast  #fitnessmotivation  #fitnessaddict  #prozis  #getinshape  #keepgoing  #mindsetcoaching  #mindsetofexcellence  #mindsetmatters  #selfempowerment  #selfawareness  #faith  #believe  #lifegoals  #believeinyourself  #lifestyle