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6am Killers!  @torse_house
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6AM on 🔥🔥!! This group is growing fast and working very hard. Very nice to work this group. ———————————————————————————
#elsegundo #checkmatelsegundo #torsehouse #torsehousecheckmatelsegundobjj #southbay #checkmat #losangeles #california #selfdefense #bjj #bjjlifestyle #brazilianjiujitsu #gentleart #jiujitsu #bjjgirls #bjjforgirls #bjjforeveryone #morningbjj
Bei unserem umfangreichen Trainingsangebot von über 200 Stunden im Monat findet jeder das optimale Zeitfenster🙂 Ob Kind, Jugendlicher oder Erwachsener, wir gestalten Dein Training altersgerecht und individuell.

Heute in vier Gruppen in unserer Kampfkunstschule Kerpen!🥋
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👉 16:00 - 17:00 Uhr
👉 17:15 - 18:15 Uhr
👉 18:30 - 19:30 Uhr
👉 20:00 - 21:15 Uhr

Mein Team & ich freuen uns auf euch und haben natürlich wieder ein astreines Trainingsprogramm für euch vorbereitet💪
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#köln #düsseldorf #bergheim #grevenbroich #kerpen #bedburg #elsdorf #wingtsun #wingchun #kampfkunst #kampfkunstschule #kungfu #selbstverteidigung #selbstschutz #selbstbewusstsein #selfdefense #kampfsport #disziplin #fitness #trainingssession #martialarts #sport
Bei unserem umfangreichen Trainingsangebot von über 200 Stunden im Monat findet jeder das optimale Zeitfenster🙂 Ob Kind, Jugendlicher oder Erwachsener, wir gestalten Dein Training altersgerecht und individuell. Heute in vier Gruppen in unserer Kampfkunstschule Kerpen!🥋 . 👉 16:00 - 17:00 Uhr 👉 17:15 - 18:15 Uhr 👉 18:30 - 19:30 Uhr 👉 20:00 - 21:15 Uhr Mein Team & ich freuen uns auf euch und haben natürlich wieder ein astreines Trainingsprogramm für euch vorbereitet💪 . . #köln  #düsseldorf  #bergheim  #grevenbroich  #kerpen  #bedburg  #elsdorf  #wingtsun  #wingchun  #kampfkunst  #kampfkunstschule  #kungfu  #selbstverteidigung  #selbstschutz  #selbstbewusstsein  #selfdefense  #kampfsport  #disziplin  #fitness  #trainingssession  #martialarts  #sport 
Swordchoreography: https://youtu.be/SCvvo25U7es
#katana #katanasword #sword #karate #selfdefense #videographer #japanmartialarts #wayoftruth #shotokankarate  #outdoortraining #kampfkunst #martialartslife #musicproduction #videoproduction #selbstverteidigung #martialartstraining #martialartist #movie #videoproducer #martialartsmovie #martialarts #swordperformance #swordchoreography  #selfdefenceart #training #selfdefensetraining

Karate Kampfkunst - Selbstverteidigung - Weg der Wahrheit *Funakoshikarate*
Kein Samurai, da Samurai bekanntlich Mörder und Selbstmörder sind und nicht wir!!!! Selbstverteidigung Kampfkunst mit der Wahrheit gegen Satanschlangen MONSTER M..us Sch...und Satanisten/ Lügner, Terroristen, ISIS, Verbrecher, Kinderschänder, Vergewaltiger, Religionsfanatiker/ Kriegstreiber, Pädomafia, Diebe, Drogendealer, Zuhälter, Huren/ Schlampen, geisteskranke Mörder/ Seelentote.
Alle Aufnahmen sind urheberrechtlich geschützt wie geistiges Eigentum gegen Satanistenbestien.
Swordchoreography: https://youtu.be/SCvvo25U7es #katana  #katanasword  #sword  #karate  #selfdefense  #videographer  #japanmartialarts  #wayoftruth  #shotokankarate  #outdoortraining  #kampfkunst  #martialartslife  #musicproduction  #videoproduction  #selbstverteidigung  #martialartstraining  #martialartist  #movie  #videoproducer  #martialartsmovie  #martialarts  #swordperformance  #swordchoreography  #selfdefenceart  #training  #selfdefensetraining  Karate Kampfkunst - Selbstverteidigung - Weg der Wahrheit *Funakoshikarate* Kein Samurai, da Samurai bekanntlich Mörder und Selbstmörder sind und nicht wir!!!! Selbstverteidigung Kampfkunst mit der Wahrheit gegen Satanschlangen MONSTER M..us Sch...und Satanisten/ Lügner, Terroristen, ISIS, Verbrecher, Kinderschänder, Vergewaltiger, Religionsfanatiker/ Kriegstreiber, Pädomafia, Diebe, Drogendealer, Zuhälter, Huren/ Schlampen, geisteskranke Mörder/ Seelentote. Alle Aufnahmen sind urheberrechtlich geschützt wie geistiges Eigentum gegen Satanistenbestien.
Security and self protección USA🇺🇸 trasmitir y enseñar valores humanos de convivencia cívica entre ciudadanos de una nación #E3A #selfdefense #protection  #kravmaga #terrorisme #emergencias #phtls #tccc #kapap #proteccioncivil
this was also a fantastic experience. I wish to thank the great (in every sense) Master-mati Elyashiv proud to have met you and honored in having been able to train with you.
Grazie Maestro, In Adversa, Ultra Adversa. See you soon

#101teamkravmagareggiocalabria #israelijujitsu #kravmaga #reggiocalabria  #fdkm #martialarts #selfdefense #knife #life #lifestyle #motivação #vita #motivation #cool #training #good #goodlife #amazing #instructor  #student #students #teach #teaching #friends #fdkmworldwide
this was also a fantastic experience. I wish to thank the great (in every sense) Master-mati Elyashiv proud to have met you and honored in having been able to train with you. Grazie Maestro, In Adversa, Ultra Adversa. See you soon #101teamkravmagareggiocalabria  #israelijujitsu  #kravmaga  #reggiocalabria  #fdkm  #martialarts  #selfdefense  #knife  #life  #lifestyle  #motivação  #vita  #motivation  #cool  #training  #good  #goodlife  #amazing  #instructor  #student  #students  #teach  #teaching  #friends  #fdkmworldwide 
@centurymartialarts can do it all!! Presley LOVES her custom Santa Gi!! Thank you guys for being AWESOME and for all you do for students and Dojo’s across the Country!
( #📷 @joshbuford )

#jbsportkarate #centurymartialarts #senseisanta  #bjj #mma #kickboxing #karate #boxing #jiujitsu #fitness #mixedmartialarts #muaythai #motivation #training #fight #taekwondo #fighter #tkd #combatsports #selfdefense #blackbelt #lifestyle
🚨SAFETY TIP🚨#tiptuesday
Why am I giving you tips as if you are going to be attacked or assaulted?

Because unfortunately it’s happening.

Statistics say that 1 in 4 women will be sexually assaulted or Abused.
And that’s the ones that are reported.

I have met NUMEROUS women that never reported it, making this number much higher.

The more you know, the more likely you won’t be 1 in 4.

Please share with a sister, friend, co-worker.
🚨SAFETY TIP🚨#tiptuesday  Why am I giving you tips as if you are going to be attacked or assaulted? Because unfortunately it’s happening. Statistics say that 1 in 4 women will be sexually assaulted or Abused. And that’s the ones that are reported. I have met NUMEROUS women that never reported it, making this number much higher. The more you know, the more likely you won’t be 1 in 4. Please share with a sister, friend, co-worker.
My children need to learn self defense 
#coach #progress #momfirst #selfdefense #children #activelifestyle @youngchef_liveincolor
T310/365 - Caveiras persistentes e determinados... parabéns pelo esgoto nesse final de ano... treino foi recompensador!!! Vem ser Caveira www.kravmagacaveira.com.br #ekmc #kravmagacaveira #defesapessoal #kravmaga #selfdefense #formacao #vemsercaveira #bodygeardefesapessoalecombate #teambodygear #todosantodia #4anosbodygear #bio360 #ekmc_pedreira #ekmc_amparo #ekmc_campinas #pedreira #amparo #campinas #artemarcial #combate #faca #armadefogo #desarme
T310/365 - Caveiras persistentes e determinados... parabéns pelo esgoto nesse final de ano... treino foi recompensador!!! Vem ser Caveira www.kravmagacaveira.com.br #ekmc  #kravmagacaveira  #defesapessoal  #kravmaga  #selfdefense  #formacao  #vemsercaveira  #bodygeardefesapessoalecombate  #teambodygear  #todosantodia  #4anosbodygear  #bio360  #ekmc_pedreira  #ekmc_amparo  #ekmc_campinas  #pedreira  #amparo  #campinas  #artemarcial  #combate  #faca  #armadefogo  #desarme 
The bigger they are the harder they fall. Crying makes you tough. My little KINDERGARTENER went in the ring with a 4TH GRADER! Shit’d I’m a proud momma! FUM! #Twin #Boxing #MartialArts #SelfDefense #SouthPaw #Sparing
I've heard it said that you don't really need a gun all that often, so just get a good knife. It took some careful thought, and hard looking but I think I've found that "good knife"... 🤔😎💥 #edc #edccommunity #edcknives #knife #knifeporn #extremegentleman #firearm #2a #constitution #usa #usapride #selfdefense #tonjutsu #knifeart #foldingknife #coldsteel #tilite6 #massiveknife #rule9 #gibsrules #alwayscarry #wristwatch #seiko #skx007 
@coldsteelknives @taurusarmasofficial @taurususa @seikowatchusa
I've heard it said that you don't really need a gun all that often, so just get a good knife. It took some careful thought, and hard looking but I think I've found that "good knife"... 🤔😎💥 #edc  #edccommunity  #edcknives  #knife  #knifeporn  #extremegentleman  #firearm  #2a  #constitution  #usa  #usapride  #selfdefense  #tonjutsu  #knifeart  #foldingknife  #coldsteel  #tilite6  #massiveknife  #rule9  #gibsrules  #alwayscarry  #wristwatch  #seiko  #skx007  @coldsteelknives @taurusarmasofficial @taurususa @seikowatchusa
An elderly woman was nearly run over in a McDonald's parking lot as she tried to confront the man who robbed her inside just seconds before.

So what should YOU do in a situation like this?
1. First, you can't prevent what you can't see. 
2. When you are disadvantaged, bite the bullet. The known fact is "someone stole my valuables." The unknown fact is "what will happen if I confront this person? What he is capable of?"
3. If you're quick to react, put your hand on the bag while using the voice and if needed (&possible), escalate. 
Perpetrators choose victims based a few factors; 
1. Physical disadvantage (smaller size, perceived as weak, physically impaired/limited.
2. Body language that implies a lack of confidence.
3. Socially submissive

Thank you again, @InsideEdition & @meganjalexander1 •
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#kravmaga #kravmagaexperts #insidedition #selfdefense #safetytips #selfdefenseforwomen #selfdefensetips #safetyfirst #news #onthenews #nyc #beabadass #staysafe
An elderly woman was nearly run over in a McDonald's parking lot as she tried to confront the man who robbed her inside just seconds before. So what should YOU do in a situation like this? 1. First, you can't prevent what you can't see. 2. When you are disadvantaged, bite the bullet. The known fact is "someone stole my valuables." The unknown fact is "what will happen if I confront this person? What he is capable of?" 3. If you're quick to react, put your hand on the bag while using the voice and if needed (&possible), escalate. Perpetrators choose victims based a few factors; 1. Physical disadvantage (smaller size, perceived as weak, physically impaired/limited. 2. Body language that implies a lack of confidence. 3. Socially submissive Thank you again, @InsideEdition & @meganjalexander1 • • • #kravmaga  #kravmagaexperts  #insidedition  #selfdefense  #safetytips  #selfdefenseforwomen  #selfdefensetips  #safetyfirst  #news  #onthenews  #nyc  #beabadass  #staysafe 
Here Vanessa demonstrates blue belt Self-Defense Number 1. Mario attacks by threatening with a knife. She clears the knife away with an outside-inside crescent #kick and follows it up with a #spinhookkick to the head. With her flexibility, Vanessa could definitely reach that target on an adult attacker!

#taekwondogirls #taekwondo #brandonfl #brandonfltaekwondo #headhighkicks #stronggirls #taekwondofl #fltaekwondo #selfdefense
I love my work Land Man, today I have in my hands here a case of the year 1882. No one had touched him in 136 years. incredible!!! I come from Belem do to Amazonia  Brazil to have this United States history jewel in my hand... Working time now Oil Gas  Downtown Pittsburgh, PA Cimmaron Land, Inc. Eu amo meu trabalho Land Man, hoje eu tenho em minhas mãos aqui um caso do ano de 1882. Ninguém o havia tocado em 136 anos. incrível!!! Eu venho de Belém do Para Brasil Amazonia para ter essa jóia da história dos Estados Unidos na minha mão ... #carlsongracie #delarivajiujitsu #quintellamma #jjgf #pittsburgh #pittsburghbjj #belemdopara #selfdefense #zezinhomotabjj #hermitagebjj #jiujitsulifestyle #landman #oilgas #oilgasindustry
I love my work Land Man, today I have in my hands here a case of the year 1882. No one had touched him in 136 years. incredible!!! I come from Belem do to Amazonia Brazil to have this United States history jewel in my hand... Working time now Oil Gas Downtown Pittsburgh, PA Cimmaron Land, Inc. Eu amo meu trabalho Land Man, hoje eu tenho em minhas mãos aqui um caso do ano de 1882. Ninguém o havia tocado em 136 anos. incrível!!! Eu venho de Belém do Para Brasil Amazonia para ter essa jóia da história dos Estados Unidos na minha mão ... #carlsongracie  #delarivajiujitsu  #quintellamma  #jjgf  #pittsburgh  #pittsburghbjj  #belemdopara  #selfdefense  #zezinhomotabjj  #hermitagebjj  #jiujitsulifestyle  #landman  #oilgas  #oilgasindustry 
Here is one of my favorite set up attacks from the feet: Deep over grip when your opponent grabs your collar, fake the shot and attack the arm. Let’s go drill !!! 🇺🇸🇧🇷Faça a pegada acima do braço segurando perto da axila, finta que vai entra para derrubar e vai pro braço. 🔥🛡🥋🤙🏼
Here is one of my favorite set up attacks from the feet: Deep over grip when your opponent grabs your collar, fake the shot and attack the arm. Let’s go drill !!! 🇺🇸🇧🇷Faça a pegada acima do braço segurando perto da axila, finta que vai entra para derrubar e vai pro braço. 🔥🛡🥋🤙🏼
Day 6 of 12 Days of Mace Christmas! Can you believe we are halfway through?
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Hint of the day: Save BIG on one of our best sellers...
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You don't want to miss out on today's promotion! Trust us 😉
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Head over to Mace.com today to find out what the deal is today!
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#macesecurity #macebrand #mace #defense #selfdefense #pepperspray #protection #personalsafety #selfdefensetraining #12daysofchristmas #12days #christmassavings #promotions
If your not following @closerangetactics your missing out! 
#Repost @closerangetactics
• • • • •
The Iron Laws of Self-Defense
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Refresher post for those new to the page or new to my concepts. These Laws Provide one with a goal as well as a list of priorities for a defensive encounter.
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These Laws can also focus your training efforts and hopefully prevent you from wasting your time and money.
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@closerangetactics
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#closerangetactics #crt #selfdefense #ironlaws #consciousness #mobility #space #spacetime #goals #fight #assault #ccw #gun #gunfight #knife #knifefight #boxing #jiujitsu #bjj
If your not following @closerangetactics your missing out! #Repost  @closerangetactics • • • • • The Iron Laws of Self-Defense ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Refresher post for those new to the page or new to my concepts. These Laws Provide one with a goal as well as a list of priorities for a defensive encounter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These Laws can also focus your training efforts and hopefully prevent you from wasting your time and money. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @closerangetactics ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #closerangetactics  #crt  #selfdefense  #ironlaws  #consciousness  #mobility  #space  #spacetime  #goals  #fight  #assault  #ccw  #gun  #gunfight  #knife  #knifefight  #boxing  #jiujitsu  #bjj 
Tomorrow we kick off our Batizado with an open workshop for all martial arts students with our guest of Honor Mestre Camisa!  Here’s a throwback from a year ago to get you all ready for this exciting week! Check the link in our bio for more information on registration and scheduling.
Tomorrow we kick off our Batizado with an open workshop for all martial arts students with our guest of Honor Mestre Camisa! Here’s a throwback from a year ago to get you all ready for this exciting week! Check the link in our bio for more information on registration and scheduling.
My NOVESKI 300 BLACKOUT, I love this little beast!!!! #noveski #pistol #300blk #ar15 #edc #selfdefense #igmilitia #pewpew #firearms #tactical #sickguns #eotech #magpul #lancermags #lancer
🙏🏽"สุดยอดพลัง"🙏🏽
"Soot Yord Palung" Gym (TUESDAY'S) 
2:30-6 pm, Open Training & Private Sessions.

6-7:45 pm, Conditioning and Competition prep Class. "BIG' heart & 'Thick' skin required!" Sawasdee krub,🙏🏽
Black Tiger/USMTA 
Ajahn Ruben 
Cell# 760-672-8860
www.extremepowergym.com
🙏🏽"สุดยอดพลัง"🙏🏽 "Soot Yord Palung" Gym (TUESDAY'S) 2:30-6 pm, Open Training & Private Sessions. 6-7:45 pm, Conditioning and Competition prep Class. "BIG' heart & 'Thick' skin required!" Sawasdee krub,🙏🏽 Black Tiger/USMTA Ajahn Ruben Cell# 760-672-8860 www.extremepowergym.com
🎥@icaro.jiujitsu :
Start em young 👍🏽
:
#jiujitsu#talent#sports#dedication#consistency#selfdefense
O último do ano é sempre o melhor.

Seminário na casa mãe da OSD.

Boxe 
Ju Jitsu

Defesa Pessoal OSD

Operacionalidade com vários procedimentos. 
#MMA #academiahugomatos #hugomatos #OSD #selfdefense
I was honored to introduce Brazilian Jiu-Jitsu Self-Defense to these woman tonight. Every woman should feel empowered and confident. This is the longest journey you will ever take I assure you, but well worth it. Repetition is KEY! Great job ladies and have a good week! Osss!  Like, share and tag a member or friend! #dcfightersusa🇺🇸 #infightusa🇺🇸 #monumentcolorado #palmerlakecolorado #larkspurcolorado #castlerockcolorado #woodmoorcolorado #coloradosprings #bjj #judo #infightfamilia #dcfigters #oss #family #selfdefense #warriorbuilt #ricksongracielineage #teammarretausa🇺🇸 #womanselfdefense #free #community
I was honored to introduce Brazilian Jiu-Jitsu Self-Defense to these woman tonight. Every woman should feel empowered and confident. This is the longest journey you will ever take I assure you, but well worth it. Repetition is KEY! Great job ladies and have a good week! Osss! Like, share and tag a member or friend! #dcfightersusa 🇺🇸 #infightusa 🇺🇸 #monumentcolorado  #palmerlakecolorado  #larkspurcolorado  #castlerockcolorado  #woodmoorcolorado  #coloradosprings  #bjj  #judo  #infightfamilia  #dcfigters  #oss  #family  #selfdefense  #warriorbuilt  #ricksongracielineage  #teammarretausa 🇺🇸 #womanselfdefense  #free  #community 
#Repost @kombato_oficial (@get_repost)
・・・
Você está preparado?
O mindset defense do kombatente é direcionado para aperfeiçoado a cada treinamento onde o objetivo comum é sobreviver! Na vida real se falhar é game over!

@kombato_oficial
@mestre.kombato
@rickclarkejr
@flaviogavlouski
@kombatodiamantina
@kombatocuritiba
@kombato.bh
@kombatomg 
@kombatorecreio
@kombatoflorianopolis
@kombato.botafogo
@kombatojpa
@salgado_marcus
@rnmiranda
@academiafortis 
@ctambsb
@lasmar_g
@kombatoserra
@kombato.leme
@albertolgb
@christian.mills74
@kombatocurvelo
@atac.academia
@kombato_kali_bh
@gabriel_yuan38
@wfroes32
@vl_tac
@ds_coutinho
#mindsetdefense
#mindset
#kombato #cienciadaprotecao #autodefesa #defesapessoal #bope #adsumus #sqc #marinhadobrasil #exercitobrasileiro #fab #comandosnavais #comandos #operacoesespeciais #selfdefense #combatecomfacas #tbt #defesa #marinha #navyseals #specialforces #urbancombat #policiabrasileira #sivispacemparabellum
#cot
#bope
#caveira 
#policiafederal
#Repost  @kombato_oficial (@get_repost) ・・・ Você está preparado? O mindset defense do kombatente é direcionado para aperfeiçoado a cada treinamento onde o objetivo comum é sobreviver! Na vida real se falhar é game over! @kombato_oficial @mestre.kombato @rickclarkejr @flaviogavlouski @kombatodiamantina @kombatocuritiba @kombato.bh @kombatomg @kombatorecreio @kombatoflorianopolis @kombato.botafogo @kombatojpa @salgado_marcus @rnmiranda @academiafortis @ctambsb @lasmar_g @kombatoserra @kombato.leme @albertolgb @christian.mills74 @kombatocurvelo @atac.academia @kombato_kali_bh @gabriel_yuan38 @wfroes32 @vl_tac @ds_coutinho #mindsetdefense  #mindset  #kombato  #cienciadaprotecao  #autodefesa  #defesapessoal  #bope  #adsumus  #sqc  #marinhadobrasil  #exercitobrasileiro  #fab  #comandosnavais  #comandos  #operacoesespeciais  #selfdefense  #combatecomfacas  #tbt  #defesa  #marinha  #navyseals  #specialforces  #urbancombat  #policiabrasileira  #sivispacemparabellum  #cot  #bope  #caveira  #policiafederal 
6AM on 🔥🔥!! This group is growing fast and working very hard. Very nice to work with this group. ———————————————————————————
#elsegundo #checkmatelsegundo #torsehouse #torsehousecheckmatelsegundobjj #southbay #checkmat #losangeles #california #selfdefense #bjj #bjjlifestyle #brazilianjiujitsu #gentleart #jiujitsu #bjjgirls #bjjforgirls #bjjforeveryone #morningbjj
Jean Paul Sailfdéfanse présente... Le jiujitsu de type féminin anti agression.
Je donne cours le jeudi et le dimanche à la salle polyvalente de Savigny sous faye et le lundi au kebab de Kader à Montbazon

Venez nombreuses et en leggings (très important... question de sécurité hein...) Je vous attends 
Merci à Lili poulpi pour le torticoli et l'osteo juste après... (65e non remboursé...) #selfdefense #mythojitsu #jjb #bjj #selfdefonce #martialart #clédedanseuse #mefiezvous #jetaispaspret #ceinturemouette #yauraunevengeance #niarkniark #moustacheetranglée #filsdeparpaing #130 #eissooo
Jean Paul Sailfdéfanse présente... Le jiujitsu de type féminin anti agression. Je donne cours le jeudi et le dimanche à la salle polyvalente de Savigny sous faye et le lundi au kebab de Kader à Montbazon Venez nombreuses et en leggings (très important... question de sécurité hein...) Je vous attends Merci à Lili poulpi pour le torticoli et l'osteo juste après... (65e non remboursé...) #selfdefense  #mythojitsu  #jjb  #bjj  #selfdefonce  #martialart  #clédedanseuse  #mefiezvous  #jetaispaspret  #ceinturemouette  #yauraunevengeance  #niarkniark  #moustacheetranglée  #filsdeparpaing  #130  #eissooo 
We will be having a FREE trial Champion Class (Adults and Teens) on Saturday, December 15th at 9am at our Carlsbad location. Sign up at the gym or email Coach Sarah at sarah@swiftkickma.com. Bring a friend, get your sweat on, and learn some new self-defense techniques!

If this is your first Swiftkick class, you will also receive a FREE t-shirt!
#SKMA #swiftkickma #trainhard #fightsmart #martialarts #martialartskids #martialartstraining #martialartsathletes #martialartslife #selfdefense #functionalfitness #fitness #fitfam #fitkids #buildingconfidence #sandiegofit #sandiegofitness #groupfitness #workhardplayhard #carlsbad #lacosta
We will be having a FREE trial Champion Class (Adults and Teens) on Saturday, December 15th at 9am at our Carlsbad location. Sign up at the gym or email Coach Sarah at sarah@swiftkickma.com. Bring a friend, get your sweat on, and learn some new self-defense techniques! If this is your first Swiftkick class, you will also receive a FREE t-shirt! #SKMA  #swiftkickma  #trainhard  #fightsmart  #martialarts  #martialartskids  #martialartstraining  #martialartsathletes  #martialartslife  #selfdefense  #functionalfitness  #fitness  #fitfam  #fitkids  #buildingconfidence  #sandiegofit  #sandiegofitness  #groupfitness  #workhardplayhard  #carlsbad  #lacosta 
Book Your Session Today! Start the New Year off right! Hands on training with a Coach that prides myself in Getting You Right at a rapid pace! #INVESTINYOURSELF #LETSGETIT #INVESTINYOURKIDS  #BOXINGLESSONS #BOXING #HANDSONTRAINING #COACHDON #FITNESS #WEIGHTLOSS #SELFDEFENSE #TRAINFORSUCCESS #MUSCLEGROWTH #STRENGHTTRAIN #NOLIMITATIONS #NEXTBIGTHANG 
Get in shape and learn to defend yourself in the process! SIGN UP NOW!
www.getcharightboxingclub.com LINK IN BIO! #TEAMGETCHARIGHT #GETCHARIGHTBOXING #NEWORLEANSBOXINGCLUB
Book Your Session Today! Start the New Year off right! Hands on training with a Coach that prides myself in Getting You Right at a rapid pace! #INVESTINYOURSELF  #LETSGETIT  #INVESTINYOURKIDS  #BOXINGLESSONS  #BOXING  #HANDSONTRAINING  #COACHDON  #FITNESS  #WEIGHTLOSS  #SELFDEFENSE  #TRAINFORSUCCESS  #MUSCLEGROWTH  #STRENGHTTRAIN  #NOLIMITATIONS  #NEXTBIGTHANG  Get in shape and learn to defend yourself in the process! SIGN UP NOW! www.getcharightboxingclub.com LINK IN BIO! #TEAMGETCHARIGHT  #GETCHARIGHTBOXING  #NEWORLEANSBOXINGCLUB 
When I got my first taste of Helio Gracie Jiu Jitsu/ Ju Jutsu !! #oldiebutagoodie #jujutsu #heliograciejiujitsu #selfdefense #jiujitsu #bjj #houston #texas
🤣🤣🤣 Discrimination!! Ha ha. 
Follow @teamjamesoconnor 
Follow @teamjamesoconnor 
Follow @teamjamesoconnor
🤣🤣🤣 Discrimination!! Ha ha. Follow @teamjamesoconnor Follow @teamjamesoconnor Follow @teamjamesoconnor
#Repost @choke_lab
・・・
Respect to one of the OG’s of the game! 
#Repost @megatondias ・・・
Bjj: Welligton "megaton" Dias X Willian Vani - 2017

@jiujitsujudooldschool 
#bjjoldschool #jiujitsu #bjj #valetudo #bjjforlife #gi #graciejiujitsu #bjjforlife #Graciebjj  #selfdefense #grappling #newaza #samurai #japan #mma #bjjforever #heliogracie #judo #graciemagazine #ufc #boxe #coralbelt #streetfights
#Repost @choke_lab
・・・
Respect to one of the OG’s of the game! 
#Repost @megatondias ・・・
Bjj: Welligton "megaton" Dias X Willian Vani - 2017

@jiujitsujudooldschool 
#bjjoldschool #jiujitsu #bjj #valetudo #bjjforlife #gi #graciejiujitsu #bjjforlife #Graciebjj  #selfdefense #grappling #newaza #samurai #japan #mma #bjjforever #heliogracie #judo #graciemagazine #ufc #boxe #coralbelt #streetfights
Did you know that Tribe-K offers Tuesday Morning classes for $10 a week (sibling discounts available)! We offer classes for students 3 and up! #tribek #tribekcsma #tribekfamily #kidsclasses #teenclasses #adultclasses #dojo #dojolife #mma #selfdefense #kickboxing #jujitsu #florida #leecounty #northfortmyers #fortmyers
It’s Been Awhile 😂😂🙏🏽💪🏽🎬👊🏽 Fun Morning Work 🙋🏽‍♂️ We Did The Most 🏆 ==============================
#ufc #mma #boxing #conormcgregor #khabibnurmagomedov #fight #kickboxing #fitness #bjj #khabib #wrestling #mcgregor #jiujitsu #karate #martialarts #muaythai #fighter #training #judo #champion #selfdefense #mmafighter #bellator #mixedmartialarts #knockout #ko #conor #russia #wushu #bhfyp
To this day I feel at home most in the cage or octagon. In the world there is so much sh*t going on. So much crazy.  I enter the octagon and it's coming into something I understand and love. Bloody and battled it's where  I leave it all there. The smell of sweat from battles past. The joy of winning and the humility when losing. It's all great to me! To see me in the octagon is to see me alive and at my best!

Who feels the same way?

#boxing #wrestling #kickboxing #grappling #muaythai #bjj  #mma #combatsports #fight #fighters #mixedmartialarts #ufc #valetudo #rough #nhb #noholdsbarred #kingofthecage #m1 #selfdefense #fitness #nutrition #nogi #leglocks #fit #strong #carlsongracie  #toddmedina #toddmedinamma
#toddmedinafightschool
To this day I feel at home most in the cage or octagon. In the world there is so much sh*t going on. So much crazy. I enter the octagon and it's coming into something I understand and love. Bloody and battled it's where I leave it all there. The smell of sweat from battles past. The joy of winning and the humility when losing. It's all great to me! To see me in the octagon is to see me alive and at my best! Who feels the same way? #boxing  #wrestling  #kickboxing  #grappling  #muaythai  #bjj  #mma  #combatsports  #fight  #fighters  #mixedmartialarts  #ufc  #valetudo  #rough  #nhb  #noholdsbarred  #kingofthecage  #m1  #selfdefense  #fitness  #nutrition  #nogi  #leglocks  #fit  #strong  #carlsongracie  #toddmedina  #toddmedinamma  #toddmedinafightschool 
Some clips from some fun I had with some great stunt guys! #acting #action #actor #stuntman #stunts #stunt #martialarts #kali #kungfu #jiujitsu #wingchun #boxing #karate #mma #tkd #bjj #fightchoreography #actiondirecting #selfdefense #funny #comedy
Victor Hugo da Costa de Oliveira n 11 - Instrutor de Defesa Pessoal da D. K. M - Diniz Krav Magá, acadêmico de Educação Física, praticante de Taekwondo.  #carreiraspoliciais #policiamilitar #policiacivil #kravmagatraining #policiabrasileira #selfdefense #selfdefence #kravmaga #kravmagaglobal #kravmagabrasil #policialfeminina #defesapessoal #defensa #defensapersonal #defensapersonalpolicial #taekwondo #kravmagaisrael
@Regran_ed from @mooresville_martial_arts - 
Please be safe but we are open today!

5pm Little Kickers
640 kids
730 adults

#selfdefense #BJJ #kravmaga #notjustforkids #nobullyzone #snowmageddon2018 - #regrann
Escola de jiu-jitsu Bruno Alves , especializada em jiu-jitsu infantil com turmas de 03 a 06 anos e 07 a 12 anos.
Venha trazer seu pequeno (a) para uma aula experimental ! 
__________________________
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#jiujitsu #bomdia #saude #crianças #beautiful #enjoy #sport #selfdefense #happy #respect #gym #training #workout #oss #bjjlifestyle #love #motivation  #instagood #itaperuna #fun
Love these two 🙌🏾🙏🏽❤️ my clients @fr_profit007  and @drwinhealth so hungry for learning Krav Maga 🙌🏾❤️🙏🏽🙏🏽🙏🏽🥊🥋#kravmaga #selfdefense #filipinomartialartstraining #mmatraining #muaythai #brazillainjujitsu
Please be safe but we are open today!

5pm Little Kickers
640 kids
730 adults

#selfdefense #BJJ #kravmaga #notjustforkids #nobullyzone #snowmageddon2018
Great work from @ben_stanton12 and @robincarterbrett at their recent training session. Here we are demonstrating some new self defence combinations #WOLFSD
Great work from @ben_stanton12 and @robincarterbrett at their recent training session. Here we are demonstrating some new self defence combinations #WOLFSD 
Inscreva-se para fazer uma aula experimental. Vídeo completo no canal do YouTube. Invista na sua saúde:
Risque seu corpo  e de quebra aprenda a lutar!! Arte da luta tradicional, venha conhecer, um local especializado em luta. Todas modalidades por 150,00. Treine em um ambiente especializado em artes marciais!! #mma #funcional #muaythai #selfdefense #kickboxing #boxing #jiujitsu #karatekyokushin #personalfight #kids #ctadelson #kids #nocaute #adidas #plazashopping #kvra#saudades #squad#cartaodetodos#kihon#brasil
Inscreva-se para fazer uma aula experimental. Vídeo completo no canal do YouTube. Invista na sua saúde: Risque seu corpo e de quebra aprenda a lutar!! Arte da luta tradicional, venha conhecer, um local especializado em luta. Todas modalidades por 150,00. Treine em um ambiente especializado em artes marciais!! #mma  #funcional  #muaythai  #selfdefense  #kickboxing  #boxing  #jiujitsu  #karatekyokushin  #personalfight  #kids  #ctadelson  #kids  #nocaute  #adidas  #plazashopping  #kvra #saudades  #squad #cartaodetodos #kihon #brasil 
Pad work with daddy! I'd say he's a natural! 😍💪✊🥊
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Great job this morning @avimor555 . Body shots were on point! 🎯
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Thanks again, @mybodycomplex for your hospitality and support.

@jam_il_a 
#striking #boxing #sweetscience #padwork #technique #training #gym #coach #healthy #active #sport #hobby #selfdefense #compete #teamwork #privatelessons #mybodycomplex #rootstrainingcenter #father #son #prouddad #vikingfilipino #swedipino #martialarts
Pad work with daddy! I'd say he's a natural! 😍💪✊🥊 . Great job this morning @avimor555 . Body shots were on point! 🎯 . Thanks again, @mybodycomplex for your hospitality and support. @jam_il_a #striking  #boxing  #sweetscience  #padwork  #technique  #training  #gym  #coach  #healthy  #active  #sport  #hobby  #selfdefense  #compete  #teamwork  #privatelessons  #mybodycomplex  #rootstrainingcenter  #father  #son  #prouddad  #vikingfilipino  #swedipino  #martialarts 
FINISH THIS SENTENCE: "Armed intruder enters classroom, female teacher surprise attacks and ________________" ..
☆☆☆☆☆☆☆☆☆☆ .
📽 DM for Credits/Removal °
☆☆☆☆☆☆☆☆☆☆ .
@did.you.see.this .
@hyperiousx .
@hyperiousx2 .
☆☆☆☆☆☆☆☆☆ .
#selfdefense #schoolshooting #gunvideos #gunsofinstagram #gunlifestyle #gunporn #gunstagram #pew #pewpew #pewpewpew #pewpewnation #igmilitia #2A #gunrights #secondamendment #comeandtakeit #livefreeordie #constitution #2asupporter #2ndamendment #billofrights #shallnotbeinfringed #righttobeararms #america #molonlabe #freedom #3percenter #DontTreadOnMe
FINISH THIS SENTENCE: "Armed intruder enters classroom, female teacher surprise attacks and ________________" .. ☆☆☆☆☆☆☆☆☆☆ . 📽 DM for Credits/Removal ° ☆☆☆☆☆☆☆☆☆☆ . @did.you.see.this . @hyperiousx . @hyperiousx2 . ☆☆☆☆☆☆☆☆☆ . #selfdefense  #schoolshooting  #gunvideos  #gunsofinstagram  #gunlifestyle  #gunporn  #gunstagram  #pew  #pewpew  #pewpewpew  #pewpewnation  #igmilitia  #2A  #gunrights  #secondamendment  #comeandtakeit  #livefreeordie  #constitution  #2asupporter  #2ndamendment  #billofrights  #shallnotbeinfringed  #righttobeararms  #america  #molonlabe  #freedom  #3percenter  #DontTreadOnMe 
To push or to snap?  master dave explains the value of both.
To push or to snap? master dave explains the value of both.
#Repost @addestramentoestremo_
• • • • •
"Oggi, se cerchi la verita, finisci a sbattere la testa nei cartoni animati".
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#physical #mental #technical #tactical
#difesapersonale #training #selfdefense
#addestramentoestremo #kravmaga
#sphinxitalia #sphinxgear #sphinxfamily
#poweredbygaronesport
The Iron Laws of Self-Defense
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Refresher post for those new to the page or new to my concepts. These Laws Provide one with a goal as well as a list of priorities for a defensive encounter.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
These Laws can also focus your training efforts and hopefully prevent you from wasting your time and money.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
@closerangetactics
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#closerangetactics #crt #selfdefense #ironlaws #consciousness #mobility #space #spacetime #goals #fight #assault #ccw #gun #gunfight #knife #knifefight #boxing #jiujitsu #bjj
The Iron Laws of Self-Defense ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Refresher post for those new to the page or new to my concepts. These Laws Provide one with a goal as well as a list of priorities for a defensive encounter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These Laws can also focus your training efforts and hopefully prevent you from wasting your time and money. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @closerangetactics ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #closerangetactics  #crt  #selfdefense  #ironlaws  #consciousness  #mobility  #space  #spacetime  #goals  #fight  #assault  #ccw  #gun  #gunfight  #knife  #knifefight  #boxing  #jiujitsu  #bjj 
Repost @2alpha_mechanic
・・・
Making the EDC life look good.
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#gunsofinstagram #gunstagram #igguns #gunporn #iggunslingers #everydaycarry #2a #2ndammendment #secondamendment #guns #gunrights #usa #america #texas #selfdefense #pewpew #pewpewlife #9mm #mandp #2alphamechanic #proguns #edc #chl #ltc #ccw @recycledfirefighter
———————————————–
For thousands of years, survival was linked to our ability to kill
and destroy. Today and in the future, survival will depend on our
capacity to live in peace with other men and with nature. Modern man
needs to reprogram his mind. He needs to channel in another direction
the energy used in war and in the killing of other men and animals.
We think capoeira can make a contribution to this process.

Nestor Capoeira
————————————————— #capoeira #martialarts #brazil #community #art #selfdefense #dance #artist #capoeiraguerreiros #culture  #brazilianmartialarts #capoeiraguerreirosbc #brasil 
#mixedmedia #art #contemporaryart #artist #artwork #abstractart #painting #illustration #collage #drawing #instaart #abstract #fineart #modernart #mixedmediaart #creative
———————————————– For thousands of years, survival was linked to our ability to kill and destroy. Today and in the future, survival will depend on our capacity to live in peace with other men and with nature. Modern man needs to reprogram his mind. He needs to channel in another direction the energy used in war and in the killing of other men and animals. We think capoeira can make a contribution to this process. Nestor Capoeira ————————————————— #capoeira  #martialarts  #brazil  #community  #art  #selfdefense  #dance  #artist  #capoeiraguerreiros  #culture  #brazilianmartialarts  #capoeiraguerreirosbc  #brasil  #mixedmedia  #art  #contemporaryart  #artist  #artwork  #abstractart  #painting  #illustration  #collage  #drawing  #instaart  #abstract  #fineart  #modernart  #mixedmediaart  #creative 
@Regran_ed from @kombato_oficial -  Você está preparado?
O mindset defense do kombatente é direcionado para aperfeiçoado a cada treinamento onde o objetivo comum é sobreviver! Na vida real se falhar é game over!

@kombato_oficial
@mestre.kombato
@rickclarkejr
@flaviogavlouski
@kombatodiamantina
@kombatocuritiba
@kombato.bh
@kombatomg 
@kombatorecreio
@kombatoflorianopolis
@kombato.botafogo
@kombatojpa
@salgado_marcus
@rnmiranda
@academiafortis 
@ctambsb
@lasmar_g
@kombatoserra
@kombato.leme
@albertolgb
@christian.mills74
@kombatocurvelo
@atac.academia
@kombato_kali_bh
@gabriel_yuan38
@wfroes32
@vl_tac
@ds_coutinho
#mindsetdefense
#mindset
#kombato #cienciadaprotecao #autodefesa #defesapessoal #bope #adsumus #sqc #marinhadobrasil #exercitobrasileiro #fab #comandosnavais #comandos #policiafederal #operacoesespeciais #selfdefense #combatecomfacas #tbt #defesa #marinha #navyseals #specialforces #urbancombat #policiabrasileira #sivispacemparabellum
#cot
#bope
#caveira 
#policiafederal
@Regran_ed from @kombato_oficial - Você está preparado? O mindset defense do kombatente é direcionado para aperfeiçoado a cada treinamento onde o objetivo comum é sobreviver! Na vida real se falhar é game over! @kombato_oficial @mestre.kombato @rickclarkejr @flaviogavlouski @kombatodiamantina @kombatocuritiba @kombato.bh @kombatomg @kombatorecreio @kombatoflorianopolis @kombato.botafogo @kombatojpa @salgado_marcus @rnmiranda @academiafortis @ctambsb @lasmar_g @kombatoserra @kombato.leme @albertolgb @christian.mills74 @kombatocurvelo @atac.academia @kombato_kali_bh @gabriel_yuan38 @wfroes32 @vl_tac @ds_coutinho #mindsetdefense  #mindset  #kombato  #cienciadaprotecao  #autodefesa  #defesapessoal  #bope  #adsumus  #sqc  #marinhadobrasil  #exercitobrasileiro  #fab  #comandosnavais  #comandos  #policiafederal  #operacoesespeciais  #selfdefense  #combatecomfacas  #tbt  #defesa  #marinha  #navyseals  #specialforces  #urbancombat  #policiabrasileira  #sivispacemparabellum  #cot  #bope  #caveira  #policiafederal