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Hot off the presses lol!  Our latest SAFE International Self Defense Certification testimonial sent to Richard Dimitri and Yours Truly! Thanks to Jarod Milko for all his hard work organising this session with the teachers from Kenora, ON! 
www.safeinternational.biz
#safeinternational #selfdefenseseminar #selfdefense #selfdefence #teachselfdefense #learnselfdefense #pureandappliedselfdefense #martialarts #bjj #karate #certifiedselfdefenseinstructors #selfdefensecertification #firstnations #firstnationswomen #violenceprevention #sexualassaultprevention #DoingMyPart #WeHealTogether #highschoolselfdefense @rich.senshido.dimitri #testimonials #selfdefense101 #selfdefencetoronto #selfdefense4you #selfdefensefamily
Hot off the presses lol! Our latest SAFE International Self Defense Certification testimonial sent to Richard Dimitri and Yours Truly! Thanks to Jarod Milko for all his hard work organising this session with the teachers from Kenora, ON! www.safeinternational.biz #safeinternational  #selfdefenseseminar  #selfdefense  #selfdefence  #teachselfdefense  #learnselfdefense  #pureandappliedselfdefense  #martialarts  #bjj  #karate  #certifiedselfdefenseinstructors  #selfdefensecertification  #firstnations  #firstnationswomen  #violenceprevention  #sexualassaultprevention  #DoingMyPart  #WeHealTogether  #highschoolselfdefense  @rich.senshido.dimitri #testimonials  #selfdefense101  #selfdefencetoronto  #selfdefense4you  #selfdefensefamily 
2 rounds in at the peak of the match just going primal.
I lost tho but who cares as long as the other guy got a beating too...
Anyways gotta work on my stamina cause those tired punches ...😂😂😂
#kickboxing #sanda #kungfu #selfdefence #wrestling #punches #kicks #boxing #fight #fighting #knockdown #JeetKuneDo
Congrats Ollie leveling up on your grey belt.  Ollie had a rough year with some injuries but tried to get back on the mat as soon as possible (sometimes too soon lol). He finished the year strong by competing in his first jiu-jitsu tournament doing the club proud .  Well done ! 🤙👍😊 #proudcoach
Congrats Ollie leveling up on your grey belt. Ollie had a rough year with some injuries but tried to get back on the mat as soon as possible (sometimes too soon lol). He finished the year strong by competing in his first jiu-jitsu tournament doing the club proud . Well done ! 🤙👍😊 #proudcoach 
Massive Congratulations to Mel Vay who last night passed her Yellow Belt Grading!! 🙌👊
Massive Congratulations to Mel Vay who last night passed her Yellow Belt Grading!! 🙌👊
Push harder than yesterday,if you want a different tomorrow...
Keeping pulls up!-Beast!
#crossfit
#crossfitgirls #workout #beast #keepingpullsups #pullups #trx #crosstraining #kickboxing #yoga #pilates #personaltrainer #bodypump #selfdefence #skillsthefitlab #skydra
Another great Teenagers & Adults class, Combat Sports Drills and Counter Stomach Stab 😎👊#institutekravmaga #friday #selfdefence #combatsports #joinourtribe

www.kravmagacork.ie
Tel 085 7103924
[WELL DONE]: Four recipients of new stripes for their white belts this week; Neal and Josh with their first, Stephen with his second, and Rob with his fourth. Great work from all of these guys. They all work super hard, and are a pleasure to have in class with us! Well done again guys! #teampedrosaueruk
[WELL DONE]: Four recipients of new stripes for their white belts this week; Neal and Josh with their first, Stephen with his second, and Rob with his fourth. Great work from all of these guys. They all work super hard, and are a pleasure to have in class with us! Well done again guys! #teampedrosaueruk 
REDEMPTION 
Almost 1 year ago after my shoulder injury I thought the I will never be able to do bench press again.
,,You can break my body in 100 pieces but you will don’t be able to kill my never give up spirit !,,
REDEMPTION Almost 1 year ago after my shoulder injury I thought the I will never be able to do bench press again. ,,You can break my body in 100 pieces but you will don’t be able to kill my never give up spirit !,,
Heute hatten wir einen gerngesehen Gast bei uns. Und zwar hat uns der Andy aus Köln bei unserem Grundlagen "Kampffähigkeit" Training besucht. Und hat es sich nicht nehmem lassen mit zu trainieren. Morgen ist er übrigens Seminarleiter beim Bar und Diskofight Seminar....#kravolution #kravmaga #bekravolution #reflexkravmaga #erfurt #training #selfdefence #selbstverteidigung #erfurt #reflex
Take control of your mind.
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How do you take control yours?
Take control of your mind. - How do you take control yours?
#Vorbereitung auf #KUP #Prüfung @otcbonn mit #TKD #Meister @schaghaghi #Olympic #Taekwondo #Bonn @osp_rheinland #NWTU #martialarts #selfdefence #powerKids
Auch das Ordnungsamt im Kreis Borken vertraut dem "Avci System" und beauftragt für 2019 die Lehrer Lars Kirz und David Kropfgans mit Sicherheitsschulungen für die Ausländerbehörde. 
Offensichtlich sprechen sich die Referenzen unserer Schulen und die Anwendbarkeit des „Avci-Systems“ in den kommunalen Ordnungsbehörden herum. 
Im Rahmen von Sichtungsverfahren konnten wir durch Professionalität überzeugen. 
Lars Kirz
David Kropfans

Selbstverteidigungsschulen
Wesel - Düsseldorf - Borken (WTEO)
Taktik- und Sicherheitsschulungen
Gebr. Kropfgans GbR 
#wingchun #wingtsun #avciwingtsun #escrima #avciescrima #selbstverteidigung #kungfu #salihavci #wteo #wesel #düsseldorf #borken #duesseldorf #selfdefence #polizei #nrw #police #kampfkunst #kampfsport #frau #metoo #frauenpower #womanpower #selbstbewusst #mutig #effektiv
Auch das Ordnungsamt im Kreis Borken vertraut dem "Avci System" und beauftragt für 2019 die Lehrer Lars Kirz und David Kropfgans mit Sicherheitsschulungen für die Ausländerbehörde. Offensichtlich sprechen sich die Referenzen unserer Schulen und die Anwendbarkeit des „Avci-Systems“ in den kommunalen Ordnungsbehörden herum. Im Rahmen von Sichtungsverfahren konnten wir durch Professionalität überzeugen. Lars Kirz David Kropfans Selbstverteidigungsschulen Wesel - Düsseldorf - Borken (WTEO) Taktik- und Sicherheitsschulungen Gebr. Kropfgans GbR #wingchun  #wingtsun  #avciwingtsun  #escrima  #avciescrima  #selbstverteidigung  #kungfu  #salihavci  #wteo  #wesel  #düsseldorf  #borken  #duesseldorf  #selfdefence  #polizei  #nrw  #police  #kampfkunst  #kampfsport  #frau  #metoo  #frauenpower  #womanpower  #selbstbewusst  #mutig  #effektiv 
@aymanwahidhaggag  @kommandospezialkraefte @builtforviolence @fitnesslovrs @fightsoap @my_pictures_photography @dailygundose @gshockeu @guncrate @sigsauerusa @czusafirearms @oakley #police #shooting #egypt #cowboy #usa #teamtti #egyptfashion #2a #gunslinger #range #training #selfdefence #egyptpolice #swat #combat #fighting #tactics #pewpew #trainingday #sul #ttimakinghollywoodgreatagain #hollywoodmovieguns #xtremeprops #armourer #mercia #actionactress #actionstar #sigmpx #pistolcalibercarbine #bravocompany
@aymanwahidhaggag @kommandospezialkraefte @builtforviolence @fitnesslovrs @fightsoap @my_pictures_photography @dailygundose @gshockeu @guncrate @sigsauerusa @czusafirearms @oakley #police  #shooting  #egypt  #cowboy  #usa  #teamtti  #egyptfashion  #2a  #gunslinger  #range  #training  #selfdefence  #egyptpolice  #swat  #combat  #fighting  #tactics  #pewpew  #trainingday  #sul  #ttimakinghollywoodgreatagain  #hollywoodmovieguns  #xtremeprops  #armourer  #mercia  #actionactress  #actionstar  #sigmpx  #pistolcalibercarbine  #bravocompany 
Out with the OLD. In with the NEW‼️ 🥋

Congratulations  to everyone that graded this term. Such an amazing way to end an amazing term.  Now a well earned break to celebrate Christmas 🎄 then back to the grind. 👊

Love to ALL. ♥️ #LoveJitsu #JitsuFamily #JiuJitsu #MartialArts #SelfDefence #TeamAston #AstonFreshers #AstonUni #Birmingham #bhamgram #thisbham @jitsufoundation @astonuniversity @sportaston @aston_su
Cheers for the rounds lads
Cheers for the rolling fellas.
#TrainSelfDefence, #FilipinoBoxing, #PersonalTraining, #SelfDefence,
#MillHillBJJ, #CSW, #STXKickboxing, #Boxing, #BJJ, #BrazilianJiuJitsu, #JiuJitsu, #Grappling, #Rolling, #Martialartslifestyle, 
www.trainselfdefence.com
마음껏 쓰고 
말하고 행동할 자유는 나에게 있어.

그냥 있는 그대로의 내가
너무 무모해보이거나
너무 감성적으로 보이거나
철없는 어른으로 보이는 거
관종으로 보이고 여겨지는거
걱정해도 괜찮아.

언젠가는 철이 들거고
언젠가는 무모한 것을 현실로 이룰테니까.

인간은 모두 사랑받길 원한다.
-알랭드보통-

아직도 술이 안 깼어. ㅋㅋ

#관종컴플렉스
#selfdefence
마음껏 쓰고 말하고 행동할 자유는 나에게 있어. 그냥 있는 그대로의 내가 너무 무모해보이거나 너무 감성적으로 보이거나 철없는 어른으로 보이는 거 관종으로 보이고 여겨지는거 걱정해도 괜찮아. 언젠가는 철이 들거고 언젠가는 무모한 것을 현실로 이룰테니까. 인간은 모두 사랑받길 원한다. -알랭드보통- 아직도 술이 안 깼어. ㅋㅋ #관종컴플렉스  #selfdefence 
Q) What are the benefits or boxing training?

A) The benefits of boxing is - 🥊Enhanced Cardiovascular Health. You hear it all the time: You need to do cardio to protect yourself from heart disease, burn calories, and lose or maintain your weight. ... 🥊Improved Total-Body Strength. ... 🥊Better Hand-Eye Coordination. ... 🥊Decreased Stress. ... 🥊Improved Body Composition. ... #revivepersonaltraining #personaltrainer #personaltraining #nevergiveup #championoftheworld #champion #no1 #boxing #boxingcoach #kickboxing #kickboxingcoach #fitness #fitter #unitegym #cardioboxing #strengthandconditioning #fitnessmotivation #padwork #bootcamp #fightcamp #fighterconditioning 
#fighter #power #conditioning #antibullying #selfdefence #saynotobullys #boxingconditioning  #hattonboxing #blessedbythebest
Q) What are the benefits or boxing training? A) The benefits of boxing is - 🥊Enhanced Cardiovascular Health. You hear it all the time: You need to do cardio to protect yourself from heart disease, burn calories, and lose or maintain your weight. ... 🥊Improved Total-Body Strength. ... 🥊Better Hand-Eye Coordination. ... 🥊Decreased Stress. ... 🥊Improved Body Composition. ... #revivepersonaltraining  #personaltrainer  #personaltraining  #nevergiveup  #championoftheworld  #champion  #no1  #boxing  #boxingcoach  #kickboxing  #kickboxingcoach  #fitness  #fitter  #unitegym  #cardioboxing  #strengthandconditioning  #fitnessmotivation  #padwork  #bootcamp  #fightcamp  #fighterconditioning  #fighter  #power  #conditioning  #antibullying  #selfdefence  #saynotobullys  #boxingconditioning  #hattonboxing  #blessedbythebest 
Krav Maga uses instinctive movements and was created for all no matter the age or size
You have right to be safe
Join our self defence classes
http://www.unitedkravmagaforce.co.uk/classes/

#unitedkravmagaforce #newclasses #seminar #kravmaga #selfdefence #selfdefenceclasses #selfdefenceschool #stalbans #watford #hatfield #luton #martialarts #ukmforce #men #knifedefense  #new #safe #uk #herts #beds #kravmagahertfordshire  #traning #man #kravmagainstructors #instructor #school #camp #selfdefenceinstructor #sport #fitness
Krav Maga uses instinctive movements and was created for all no matter the age or size You have right to be safe Join our self defence classes http://www.unitedkravmagaforce.co.uk/classes/ #unitedkravmagaforce  #newclasses  #seminar  #kravmaga  #selfdefence  #selfdefenceclasses  #selfdefenceschool  #stalbans  #watford  #hatfield  #luton  #martialarts  #ukmforce  #men  #knifedefense  #new  #safe  #uk  #herts  #beds  #kravmagahertfordshire  #traning  #man  #kravmagainstructors  #instructor  #school  #camp  #selfdefenceinstructor  #sport  #fitness 
Charlie putting in some kicks in this round!... Padwork / combos... 🔥🔥🔥
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Seriously good work from @cmlvincent .
🤜🏼💥🤛🏼
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#kravmaga #boxing #angles #footwork #movement #fighter #selfdefence #muaythai #kickboxing #martialarts #martialartist #skills #passion #mma #sweat #fitness #commitment #dedication #ukfitfam #training #instructor #pushyourself #videooftheday #kravmaganorthldn #haringey
Giving thanks to live to see my boy's growing into champions #kind #fitness #u7 and #u9.  We are in no rush to play basketball games.  Learn the correct movements before you play #basketball #bballislife #fitness #goodgrades #parentteachernight #development #brainwork #loved #selfdefence #loving #smile
Don't care what anybody else thinks about you. If you believe in yourself - doesn't really matter what anybody else thinks. #strategyfightteam #strategy #martialarts #brazilianjiujitsu #bjj #grappling #bjj #martialarts #selfdefence #boxing #muaythai #striking #lion #blackbelt #whitebelt #jiujitsu #gi #nogi #ibjjf #unitedkingdom #train #believeinyourself #strength #journey #fitfam #facebook #insta #instagood #instapic
Kali and Spiritual Warriors. There is a common misconception that being spiritual means floating around like some ethereal creature who must cause NO harm whatsoever. Similar to the @jordan.b.peterson and @lewishowes post about preparing children for the world rather than naively protecting them from it, applies to adults as well. Being spiritual and grounded means staying as calm and zen like as you can in everyday life but also realising that there are bad people out there and they need to be treated accordingly. You don’t invite a lion who wants to eat you to the table and placate him with platitudes and niceties. Good with the good, bad with the bad. If you haven’t already read ‘The Gift of Fear’ by Gavin de Becker then you should. One of the best books on self defence I’ve ever read. Don’t be afraid to unleash your ‘inner psychopath’ as Jordan Peterson put it, when completely necessary. Thanks @fraktels_of_femininity for more words of wisdom. #warriors #spirituality #selfdefence #giftoffear #gavindebecker #martialarts #kravmaga #selfdefence #fraktelsoffemininity #jordanpeterson #lewishowes #spiritualwarriors #fightingthegoodfight #empoweredwomen #empoweredwomenempowerwomen #therawmum
Kali and Spiritual Warriors. There is a common misconception that being spiritual means floating around like some ethereal creature who must cause NO harm whatsoever. Similar to the @jordan.b.peterson and @lewishowes post about preparing children for the world rather than naively protecting them from it, applies to adults as well. Being spiritual and grounded means staying as calm and zen like as you can in everyday life but also realising that there are bad people out there and they need to be treated accordingly. You don’t invite a lion who wants to eat you to the table and placate him with platitudes and niceties. Good with the good, bad with the bad. If you haven’t already read ‘The Gift of Fear’ by Gavin de Becker then you should. One of the best books on self defence I’ve ever read. Don’t be afraid to unleash your ‘inner psychopath’ as Jordan Peterson put it, when completely necessary. Thanks @fraktels_of_femininity for more words of wisdom. #warriors  #spirituality  #selfdefence  #giftoffear  #gavindebecker  #martialarts  #kravmaga  #selfdefence  #fraktelsoffemininity  #jordanpeterson  #lewishowes  #spiritualwarriors  #fightingthegoodfight  #empoweredwomen  #empoweredwomenempowerwomen  #therawmum 
As students develop within our programme, technically from a skill-based point of view we encourage individuality, We teach our students that “Black Belts” are all unique, we all have different strengths and weaknesses but must have a strong sense of self-worth. Discovering who we are and what we are brilliant at can fill us positivity and develop our sense of self.

Individuality is one of the 5 other guides that can help develop your child's confidence. Learn the rest. Tap our BIOLINK

#TheWarriorMethod #WarriorAcademyUK #MartialArtsSchool #salisbury #somerset #wiltshire #hampshire #dorset #martialartists #martialartsforkids #martialartstraining  #kidsmartialarts #selfdefence #youthtraining #youthsports #confidence #blackbelt #youthdevelopment #youthempowerment #martialartslifetyle
As students develop within our programme, technically from a skill-based point of view we encourage individuality, We teach our students that “Black Belts” are all unique, we all have different strengths and weaknesses but must have a strong sense of self-worth. Discovering who we are and what we are brilliant at can fill us positivity and develop our sense of self. Individuality is one of the 5 other guides that can help develop your child's confidence. Learn the rest. Tap our BIOLINK #TheWarriorMethod  #WarriorAcademyUK  #MartialArtsSchool  #salisbury  #somerset  #wiltshire  #hampshire  #dorset  #martialartists  #martialartsforkids  #martialartstraining  #kidsmartialarts  #selfdefence  #youthtraining  #youthsports  #confidence  #blackbelt  #youthdevelopment  #youthempowerment  #martialartslifetyle 
Brixton is at F45 Vaughan West this Sunday 😎. Brixton will take you out of your training comfort zone and will showcase combat simulation with high intensity cardio moves structured to mimic the training of a fighter. 
Elements of boxing 🥊, MMA, combat and self-defense👌. Who is in?
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#functionaltraining #f45 #f45ers #fitfam #fitfam #cardio #brixton #mma #boxing #combat #fighter #selfdefence #sunday #highintensity #moves
Give the gift of Infinite this year! TODAY ONLY, get 25% OFF storewide! Got some last minute shopping for the holidays? Now is your chance to get you (and your loved ones) the perfect upgrade or accessory for your barrels!

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- Thread Protectors
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Got a unique thread or barrel? Let us make a mil-spec grade solution starting at just $120.

For custom information, visit us at
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#guns #gunshow #infinite #infiniteproductsolutions #rifle #pistol #ar15 #1911 #muzzlebrake #threadadapters #gunlove #concealedcarry #glock #glock19 #glockmods #glockteam #shooting #thepewpewlife #pewpew #practicepracticepractice #selfdefence #neversatisfied #molonlabe #donttreadonme #love #firearms #airforce #marines
Give the gift of Infinite this year! TODAY ONLY, get 25% OFF storewide! Got some last minute shopping for the holidays? Now is your chance to get you (and your loved ones) the perfect upgrade or accessory for your barrels! For the latest: - Premium Thread Adapters - Premium Muzzle Devices - Automotive Fuel Filters - Thread Protectors - Popular Barrel Tools - and MORE: Join us at @infiniteproductsolutions Got a unique thread or barrel? Let us make a mil-spec grade solution starting at just $120. For custom information, visit us at https://bit.ly/2OfsjaQGive Or call us at: 1-951-220-7948 #guns  #gunshow  #infinite  #infiniteproductsolutions  #rifle  #pistol  #ar15  #1911  #muzzlebrake  #threadadapters  #gunlove  #concealedcarry  #glock  #glock19  #glockmods  #glockteam  #shooting  #thepewpewlife  #pewpew  #practicepracticepractice  #selfdefence  #neversatisfied  #molonlabe  #donttreadonme  #love  #firearms  #airforce  #marines 
Ladies, heading out for some festive fun this weekend? Here’s some helpful tips on how to keep you and your baes safe thanks to Speaker and Consultant Lisa Standeven @lisa_standeven . Did we mention that she’s a former four-time world para-taekwondo champion? Kinda a big deal. 😉 If you’d like to learn more, Lisa and her husband offer self-defense classes; DM her directly for more information. STAY TUNED. We’ll be posting our #podcast interview with this bad ass shortly. 
#yeglocal #yeggers #yeglife #edmontonmade #yegliving #tkd #fitness #fight #selfdefence #selfdefenceforwomen #hairpulldefense #hairgrab #norules #fightforyourlife #womenselfdefense #fighclass #taekwondo #martialarts #taekwondofamily #martialartstraining #publicspeaker #keynote #professionalspeaker #personalgrowth #consulting #solutions
Ladies, heading out for some festive fun this weekend? Here’s some helpful tips on how to keep you and your baes safe thanks to Speaker and Consultant Lisa Standeven @lisa_standeven . Did we mention that she’s a former four-time world para-taekwondo champion? Kinda a big deal. 😉 If you’d like to learn more, Lisa and her husband offer self-defense classes; DM her directly for more information. STAY TUNED. We’ll be posting our #podcast  interview with this bad ass shortly. #yeglocal  #yeggers  #yeglife  #edmontonmade  #yegliving  #tkd  #fitness  #fight  #selfdefence  #selfdefenceforwomen  #hairpulldefense  #hairgrab  #norules  #fightforyourlife  #womenselfdefense  #fighclass  #taekwondo  #martialarts  #taekwondofamily  #martialartstraining  #publicspeaker  #keynote  #professionalspeaker  #personalgrowth  #consulting  #solutions 
@ricksongraciejj 🙏💯🙌
@ricksongraciejj 🙏💯🙌
Repost @kungfu_coach

Kung fu panda is a sick movie, if you haven’t seen it yet, do yourself a favour and get on it.
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It’s fun, got a great storyline and some deeper meanings intertwined.
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Just like this quote from Master Oogway. Highlighting the importance of being present.
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What do you think of this wise turtles saying? 
#wingchun #kungfu #wingchunkungfu #vingtsun #vingtsunkungfu #wingtsun #wingtsunkungfu #wingtjun #ipman #brucelee #jkd #jeetkunedo #selfdefence #selfdefense #martialart #martialarts #taichi #taiji #qigong #chikung #qi #bjj #onetao #internalwingchun #internalkungfu #internalmartialarts #spiritualmartialarts
#kungfupanda #masteroogway #crowsnest
Repost @kungfu_coach Kung fu panda is a sick movie, if you haven’t seen it yet, do yourself a favour and get on it. - It’s fun, got a great storyline and some deeper meanings intertwined. - Just like this quote from Master Oogway. Highlighting the importance of being present. - What do you think of this wise turtles saying? #wingchun  #kungfu  #wingchunkungfu  #vingtsun  #vingtsunkungfu  #wingtsun  #wingtsunkungfu  #wingtjun  #ipman  #brucelee  #jkd  #jeetkunedo  #selfdefence  #selfdefense  #martialart  #martialarts  #taichi  #taiji  #qigong  #chikung  #qi  #bjj  #onetao  #internalwingchun  #internalkungfu  #internalmartialarts  #spiritualmartialarts  #kungfupanda  #masteroogway  #crowsnest 
Learned a new back take today! S/o to @bjj.wiki for posting an awesome move! And @seonking for being a great drilling partner and showing me a kimura variation off of it!
Learned a new back take today! S/o to @bjj.wiki for posting an awesome move! And @seonking for being a great drilling partner and showing me a kimura variation off of it!
-FLESSIBILITÀ-
Concetto indispensabile nel Krav Maga. Non capiterà mai per strada di subire aggressioni identiche a quelle proposte in allenamento: non sarà una situazione statica, l’aggressore non collaborerà, l’arma potrà non essere posizionata -anzi, sicuramente non lo sarà- nello stesso identico modo che vi è stato mostrato in palestra durante l’allenamento.
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Proprio per questo l’aspetto fondamentale è SAPERSI ADATTARE. Non imparate ad associare un problema ad una tecnica, imparate piuttosto ad associare un problema ad un CONCETTO BASE su cui poter adattare diverse varianti della stessa tecnica.
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Per fare un esempio: In questo caso il concetto base di un’aggressione con coltello è “Devo gestire per prima cosa il braccio armato”. Sapendolo, andrò poi a ragionare su COME potrei farlo in quella specifica situazione.
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Il Krav Maga deve insegnare prima di tutto ad essere dei pensanti, non degli automi.
Siete d’accordo?
-FLESSIBILITÀ- Concetto indispensabile nel Krav Maga. Non capiterà mai per strada di subire aggressioni identiche a quelle proposte in allenamento: non sarà una situazione statica, l’aggressore non collaborerà, l’arma potrà non essere posizionata -anzi, sicuramente non lo sarà- nello stesso identico modo che vi è stato mostrato in palestra durante l’allenamento. . Proprio per questo l’aspetto fondamentale è SAPERSI ADATTARE. Non imparate ad associare un problema ad una tecnica, imparate piuttosto ad associare un problema ad un CONCETTO BASE su cui poter adattare diverse varianti della stessa tecnica. . Per fare un esempio: In questo caso il concetto base di un’aggressione con coltello è “Devo gestire per prima cosa il braccio armato”. Sapendolo, andrò poi a ragionare su COME potrei farlo in quella specifica situazione. . Il Krav Maga deve insegnare prima di tutto ad essere dei pensanti, non degli automi. Siete d’accordo?
Questo è quel che resta di sette povere anime (la settima infatti l'abbiamo persa) dopo un allenamento a base di coltelli e rossetto scaccione.

E un grazie a @daniele_bodini per la foto e per essere un allenatore completamente fuori di testa. 💕

#kravmaga #selfdefence #training #trainingday #picoftheday #friends #kravmagalovers #friendshipgoals @decimalegiokravmaga
- The bad guy doing bad things -

With Rapha @thebadguy1906
- The bad guy doing bad things - With Rapha @thebadguy1906
Happiness Is To Discipline Yourself Every Single Day.. Taking Action In All Areas Of Life... Social, Spiritual, Work And Health. ...
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#shaolin #shaolintemplecc #kungfu #wushu #Buddha #Buddhist #China #martial #art #selfdefence #health #fitness #philosophy #culture #barnet #shifu #sifu #spirit #sanda #enfield #martialarts #sanshou #taichi #boxing #gym #temple #nsskungfu #shiyangui #yangui
Happiness Is To Discipline Yourself Every Single Day.. Taking Action In All Areas Of Life... Social, Spiritual, Work And Health. ... 🙏🏻🙏🏻🙏🏻 ... www.shaolintemplecc.com ... 🙏🙏🙏 ... #shaolin  #shaolintemplecc  #kungfu  #wushu  #Buddha  #Buddhist  #China  #martial  #art  #selfdefence  #health  #fitness  #philosophy  #culture  #barnet  #shifu  #sifu  #spirit  #sanda  #enfield  #martialarts  #sanshou  #taichi  #boxing  #gym  #temple  #nsskungfu  #shiyangui  #yangui 
Ups and downs are apart of life you must have balance can't have good with out bad, hot has cold, dark has light.. You play the cards you are dealt the best way you can never fold under pressure..
#mma #training #jiujitsu #kickboxing #martialarts #fight #grappling #fitfam #sport #crossfit #karate #brazilianjiujitsu #selfdefense #exercise #gymmotivation #combat #judo #selfdefence #fit #box #focus #beast #beastmode #motivationalquotes #floydmayweather #cardio #boxer #boxinglife #boxing #nodaysoff
Ups and downs are apart of life you must have balance can't have good with out bad, hot has cold, dark has light.. You play the cards you are dealt the best way you can never fold under pressure.. #mma  #training  #jiujitsu  #kickboxing  #martialarts  #fight  #grappling  #fitfam  #sport  #crossfit  #karate  #brazilianjiujitsu  #selfdefense  #exercise  #gymmotivation  #combat  #judo  #selfdefence  #fit  #box  #focus  #beast  #beastmode  #motivationalquotes  #floydmayweather  #cardio  #boxer  #boxinglife  #boxing  #nodaysoff 
Gotta be willing to do what it takes no matter what... Train like a champion at all stages of your journey. 💪🏾 #mma #training #jiujitsu #kickboxing #martialarts #fight #grappling #fitfam #sport #crossfit #karate #brazilianjiujitsu #selfdefense #exercise #gymmotivation #combat #judo #selfdefence #fit #box #focus #beast #beastmode #motivationalquotes #floydmayweather #cardio #boxer #boxinglife #boxing #nodaysoff
The wolves are taking over Gurgaon. Watch this space for more, and find out how you can be a part of the pack. #studioburn #mma #boxing #bjj #muaythai #wrestling #wolf #changetheworld #ufc #fighters #muscles #ripped #crosstrainfightclub #gurgaon #india #newbeginning #selfdefence #
🥊Krav Maga is known for its focus on real-world situations and its extreme efficiency.[5] It was derived from the street-fighting experience of Hungarian-Israeli martial artist Imi Lichtenfeld, who made use of his training as a boxer and wrestler while defending the Jewish quarter against fascist groups in Bratislava, Czechoslovakia, during the mid-to-late 1930s.[6] In the late 1940s, following his migration to Israel, he began to provide lessons on combat training to what was to become the IDF. 🥊 Video 2
🌕#karvmaga
Military Self Defence 🌕#Military_Self_Defence  #selfdefence
#militaryselfdefence #fighting #martialart #FITT #boxing #warriors #streetfight #technique  #military #training #exmilitary #kick #MMA #wrestling #judo #bjj 
By Wikipedia 
https://t.me/joinchat/AAAAAEtYY4UvPkVYuvn-oQ ✅
🥊Krav Maga is known for its focus on real-world situations and its extreme efficiency.[5] It was derived from the street-fighting experience of Hungarian-Israeli martial artist Imi Lichtenfeld, who made use of his training as a boxer and wrestler while defending the Jewish quarter against fascist groups in Bratislava, Czechoslovakia, during the mid-to-late 1930s.[6] In the late 1940s, following his migration to Israel, he began to provide lessons on combat training to what was to become the IDF. 🥊 Video 2 🌕#karvmaga  Military Self Defence 🌕#Military_Self_Defence  #selfdefence  #militaryselfdefence  #fighting  #martialart  #FITT  #boxing  #warriors  #streetfight  #technique  #military  #training  #exmilitary  #kick  #MMA  #wrestling  #judo  #bjj  By Wikipedia https://t.me/joinchat/AAAAAEtYY4UvPkVYuvn-oQ ✅
#selfdefence #giftidea This season, give them the gift that will last a lifetime. Give them the gift of confidence, self-defense, and having control of their lives. Call Tracy's Karate in St. Louis for a 4 lesson gift certificate : 314-821-0555.
#selfdefence  #giftidea  This season, give them the gift that will last a lifetime. Give them the gift of confidence, self-defense, and having control of their lives. Call Tracy's Karate in St. Louis for a 4 lesson gift certificate : 314-821-0555.
#bjj#bjjkids#graduation#my#coach @__maicon__gomes__ #selfdefence#brasilienjiujitsu #bjjart @rogergracieacademy @frontlinemuaythai @elite_bjj
Defending a wrist grab... As promised, here is the breakdown of the technique we posted yesterday... -
Patrick Odle
📹: Ed Earle
#warriorangels #modernciviliancombat #fightback #mds #selfdefence #martialarts #martialartslife #selfdefense #executiveprotection #train #beyourownhero #combatives
Blending Atom into the fight. You can't keep one strategy forever so its important to know when to adapt and switch it up! 
FREE eBook here: https://streetmartialart.com/
MORE videos here: http://ow.ly/oAYR50jMUb2
Online Course Launching January 2019. Stay Tuned!

#streetmartialarts #streetmartialart #streetmartialartsvideos #streetmartialartsonline #martialarts #mixedmartialarts #mma #selfdefence #streetfighting #martialartvideos #martialartsonline #selfdefencevideos #selfdefenceonline #mmavideos #mmaonline #mixedmartialartsvideos #mixedmartialartsonline #streetfight #streetfights #selfdefense #selfdefensevideos #selfdefenseonline #learnmartialarts #learnmma #learnmixedmartialarts #learnselfdefense #learnselfdefence
Blending Atom into the fight. You can't keep one strategy forever so its important to know when to adapt and switch it up! FREE eBook here: https://streetmartialart.com/ MORE videos here: http://ow.ly/oAYR50jMUb2 Online Course Launching January 2019. Stay Tuned! #streetmartialarts  #streetmartialart  #streetmartialartsvideos  #streetmartialartsonline  #martialarts  #mixedmartialarts  #mma  #selfdefence  #streetfighting  #martialartvideos  #martialartsonline  #selfdefencevideos  #selfdefenceonline  #mmavideos  #mmaonline  #mixedmartialartsvideos  #mixedmartialartsonline  #streetfight  #streetfights  #selfdefense  #selfdefensevideos  #selfdefenseonline  #learnmartialarts  #learnmma  #learnmixedmartialarts  #learnselfdefense  #learnselfdefence