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#selfcare medias

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How to smell like a snacc ALL day long🍒🍒
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Credits to owner
#smellgood #snacc #perfume #haircare #skincare #nailcare #longnails #baddie #selfcare #threads #daily
I went to my first therapy session today and bringing up stuff hurt so I bought myself flowers to cheer me up :)
#mentalhealth #selfcare #flowers
I went to my first therapy session today and bringing up stuff hurt so I bought myself flowers to cheer me up :) #mentalhealth  #selfcare  #flowers 
Introducing "From Stigma, Secrecy, and Shame To Inclusion, Recovery and Hope" -- a true story about managing mental illness and the co-occurring disorder of, in my case, related self-medication alcohol abuse ... Elsewhere on Instagram, I'm a successful artist, a Stanford lawyer, and a loving dad ... Truth is, I'm also in my 5th year of recovery from rock bottom, including almost losing my life, as a result of my mental illness -- bipolar I -- and the related self-medication ... I've lived what it's like -- the stigma, the secrecy, the fear, the shame.  Thanks to a lot of people and a lot of work, now I'm fortunate to live in real recovery, with inclusion and hope ... And recently, I have been asked to start speaking publicly, in front of groups. This is what I say:  You're not alone. Things can and will get better.  And so as I post, I'll share my experiences, and what has worked, and what I've learned, and what I've tried ... I hope it helps others like me ... ... ... #mentalillness #mentalhealth #mentalillnessfeelslike #breakthestigma #youarenotalone #positive #hope #recovery #selfcare #stigma #inclusion #thisismybrave #okaytosay #brave #bipolar #mania #depression #12step #psychiatry #psychology #dualdiagnosis #cooccurringdisorder #cooccurringdisorders #speaker #advocate #adamwilson
Introducing "From Stigma, Secrecy, and Shame To Inclusion, Recovery and Hope" -- a true story about managing mental illness and the co-occurring disorder of, in my case, related self-medication alcohol abuse ... Elsewhere on Instagram, I'm a successful artist, a Stanford lawyer, and a loving dad ... Truth is, I'm also in my 5th year of recovery from rock bottom, including almost losing my life, as a result of my mental illness -- bipolar I -- and the related self-medication ... I've lived what it's like -- the stigma, the secrecy, the fear, the shame. Thanks to a lot of people and a lot of work, now I'm fortunate to live in real recovery, with inclusion and hope ... And recently, I have been asked to start speaking publicly, in front of groups. This is what I say: You're not alone. Things can and will get better. And so as I post, I'll share my experiences, and what has worked, and what I've learned, and what I've tried ... I hope it helps others like me ... ... ... #mentalillness  #mentalhealth  #mentalillnessfeelslike  #breakthestigma  #youarenotalone  #positive  #hope  #recovery  #selfcare  #stigma  #inclusion  #thisismybrave  #okaytosay  #brave  #bipolar  #mania  #depression  #12step  #psychiatry  #psychology  #dualdiagnosis  #cooccurringdisorder  #cooccurringdisorders  #speaker  #advocate  #adamwilson 
The Fools's Journey
Day 17
16 - The Tower
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This side: A bolt out of the blue hits the Tower, knocking its occupants out head first. Whatever illusions they had about their indestructable tower and their own power and permanence was wiped out with one bolt. There is nothing you can do to stop a Tower moment but you can do your best to prepare by looking for weaknesses in your own foundation. Where are you vulnerable and do you have both inner and outer reasources to deal with things once they occur? **
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That side: Now we see that the Tower was a facade with a huge vanity mask, from behind the Hanged Man's gallows, hanging off the top. The Chariot's sphinxes are swimming off in different directions as they have no will powering them and how did they get here? 
Right now you need to look back at the choices you have made to get here now. Did you trust your own intuition? Or did you rush headfirst down wrong roads without paying attention? Learn from your errors and move forward carefully. **
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#foolsjourney #thefoolsjourney #viceversatarot #16tower #teachingtarot #learningtarotcardmeanings #tarotcommunityofinstagram #tarotreadersofinstagram #taroteverydamnday #tarotcards #payattentiontowhatyouaredoing #banishillusion #watchwhereyouareheaded #trustyourintuition #followyourpath #learnfromyourpast #selfcare #selflove
The Fools's Journey Day 17 16 - The Tower 🏭🗼☇ ** * This side: A bolt out of the blue hits the Tower, knocking its occupants out head first. Whatever illusions they had about their indestructable tower and their own power and permanence was wiped out with one bolt. There is nothing you can do to stop a Tower moment but you can do your best to prepare by looking for weaknesses in your own foundation. Where are you vulnerable and do you have both inner and outer reasources to deal with things once they occur? ** * That side: Now we see that the Tower was a facade with a huge vanity mask, from behind the Hanged Man's gallows, hanging off the top. The Chariot's sphinxes are swimming off in different directions as they have no will powering them and how did they get here? Right now you need to look back at the choices you have made to get here now. Did you trust your own intuition? Or did you rush headfirst down wrong roads without paying attention? Learn from your errors and move forward carefully. ** * #foolsjourney  #thefoolsjourney  #viceversatarot  #16tower  #teachingtarot  #learningtarotcardmeanings  #tarotcommunityofinstagram  #tarotreadersofinstagram  #taroteverydamnday  #tarotcards  #payattentiontowhatyouaredoing  #banishillusion  #watchwhereyouareheaded  #trustyourintuition  #followyourpath  #learnfromyourpast  #selfcare  #selflove 
RIP X @xxxtentacion
RIP X @xxxtentacion
“I was born with a soul that is too sensitive for this cold and ugly world. I have always felt things deeply and differently than most people. That has always been both a blessing...and a curse.“ Stillness - beautiful sacred stillness...just me, my tree & feeling the warmth of the sunset on my skin. Just what I was needing tonight 🧘🏻‍♀️🌅🖤 .
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#meditation #bestill #stillness #findyourpeace #selfcare #infj #empath #nourishyoursoul #natureheals #naturetherapy #igyoga 
#begentle #liveyourhappy #itsayoginilife #naturelovers #happyyogi #yoga #goodvibestribe #sunset #sunsetyoga #yogaeverydamnday #yogawife #yogamama #yogalife #spirituality #selfhelp #naturemakesmehappy
“I was born with a soul that is too sensitive for this cold and ugly world. I have always felt things deeply and differently than most people. That has always been both a blessing...and a curse.“ Stillness - beautiful sacred stillness...just me, my tree & feeling the warmth of the sunset on my skin. Just what I was needing tonight 🧘🏻‍♀️🌅🖤 . . . . . . . #meditation  #bestill  #stillness  #findyourpeace  #selfcare  #infj  #empath  #nourishyoursoul  #natureheals  #naturetherapy  #igyoga  #begentle  #liveyourhappy  #itsayoginilife  #naturelovers  #happyyogi  #yoga  #goodvibestribe  #sunset  #sunsetyoga  #yogaeverydamnday  #yogawife  #yogamama  #yogalife  #spirituality  #selfhelp  #naturemakesmehappy 
Proper skincare is foundational to ensuring your new tattoo looks amazing for years to come. Our premium ingredients work to moisturize, soothe, and beautify your skin--naturally. When your skin is happy, your ink is, too. 😎 Ask for us by name at your local tattoo studio! 🛡️
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#skincare #beauty #premium #colortattoo #tattoosofinstagram #tattoosociety #oneofakind #blackandgreytattoo #tattoomodel #inkedbabes #luck #instabeauty #lbc #losangeles #trends #tattooartist #orangecounty #newtattoo #art #tattoo #selfcare #tattoooftheday #beyou #allnatural
Proper skincare is foundational to ensuring your new tattoo looks amazing for years to come. Our premium ingredients work to moisturize, soothe, and beautify your skin--naturally. When your skin is happy, your ink is, too. 😎 Ask for us by name at your local tattoo studio! 🛡️ . . . . . . . . . . #skincare  #beauty  #premium  #colortattoo  #tattoosofinstagram  #tattoosociety  #oneofakind  #blackandgreytattoo  #tattoomodel  #inkedbabes  #luck  #instabeauty  #lbc  #losangeles  #trends  #tattooartist  #orangecounty  #newtattoo  #art  #tattoo  #selfcare  #tattoooftheday  #beyou  #allnatural 
Hey Hey Bohèmes! 
We're EXCITED to announce Series II of our curated event TEA + TALK on June 24TH. This experience is meant to be an intentional time of #SelfCare where you can engage over fresh tea from @justaddhoney, a delicious vegetarian brunch and stimulating conversation with other creatives. •••••••••••••••••••••••••••••••••••••••••••••••••The topic of discussion for this Tea + Talk is “How to Navigate Past An Artistic Road Block.” Our tribe has created a safe space full of supportive energy to share advice, encourage one another and challenge ourselves.
•••••••••••••••••••••••••••••••••••••••••••••••••For more info and to purchase your tickets hit the LINK IN OUR BIO. Last Years event #SOLDOUT quick so make sure you get your tickets before this Sunday! •••••••••••••••••••••••••••••••••••••••••••••••••
#TheBohemianBrands
#SipsTea 
#SoukBohemian 
#AtlantaEvents
#TeaTime
#Tea
Hey Hey Bohèmes! We're EXCITED to announce Series II of our curated event TEA + TALK on June 24TH. This experience is meant to be an intentional time of #SelfCare  where you can engage over fresh tea from @justaddhoney, a delicious vegetarian brunch and stimulating conversation with other creatives. •••••••••••••••••••••••••••••••••••••••••••••••••The topic of discussion for this Tea + Talk is “How to Navigate Past An Artistic Road Block.” Our tribe has created a safe space full of supportive energy to share advice, encourage one another and challenge ourselves. •••••••••••••••••••••••••••••••••••••••••••••••••For more info and to purchase your tickets hit the LINK IN OUR BIO. Last Years event #SOLDOUT  quick so make sure you get your tickets before this Sunday! ••••••••••••••••••••••••••••••••••••••••••••••••• #TheBohemianBrands  #SipsTea  #SoukBohemian  #AtlantaEvents  #TeaTime  #Tea 
Sometimes I just gotta buy a new book, take some me time and escape for a little while from the daily work routine! #selfcare #reseller #resellerlife #mynewestread #reading #stephenking #myguiltypleasure #takingabreak #alreadyhooked #theoutsider #stephenkingstheoutsider
Too often Muslim women are made to feel incomplete without marriage, and this doesn’t just limit to Muslim women. We live in a society that thrive on the romanticism lifestyle marriage will bring, a fairy tale starting from the dress you wear. Make your story more than just getting married, marriage isn’t a goal, it’s part of the journey but it doesn’t complete the journey. #selflove #inspirationalquotes #marriage #dress #wedding #bride #bridal #islam #muslim #journey #goals #europe #travel #inspiration #selfcare #streetphotography #nikon #nikonphotography #travelphotography #whitedress #lace #bridalfashion
Too often Muslim women are made to feel incomplete without marriage, and this doesn’t just limit to Muslim women. We live in a society that thrive on the romanticism lifestyle marriage will bring, a fairy tale starting from the dress you wear. Make your story more than just getting married, marriage isn’t a goal, it’s part of the journey but it doesn’t complete the journey. #selflove  #inspirationalquotes  #marriage  #dress  #wedding  #bride  #bridal  #islam  #muslim  #journey  #goals  #europe  #travel  #inspiration  #selfcare  #streetphotography  #nikon  #nikonphotography  #travelphotography  #whitedress  #lace  #bridalfashion 
Wallpapers for your phone! Dm me & I’ll send you the actual link to the photo so it’s less blurry! 😁
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Quick late night post, enjoy!
3/3 or the last of the three posts for today!! Yay :)
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#liltayexposed #tips #boy #girl #baby #l #a #y #b #beyonce #planet #space #nichememes #selfcare #selflove #thread
Getting back into that golden milk life. We’ll see how this batch of paste turns out, it just would noooot thicken for me😪 #goldenmilk #turmerictea #antiinflammatory #wellness #selfcare
app recommendations🌹 | follow (me) @highlight.threads | creds: @selflovebestluv on twitter
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#thread #threads #selfcare #beauty #highlight #makeup #love #confident #glossy #skin #routine #instagram #l4like #follow4likes #pretty #girl #gorl #lol #skinny #thicc #skinnylegend #westan
As part of my self care regimen I am taking time to treat my tired muscles and ease a busy mind with wonderful Ontario-made Medicinal Nightshades Ointments! I’m so happy I got my package today! Made here fresh by local forager, poet, herbalist and artist, Sarah Anne Lawless! Got my Mandrake and Belladonna ointments and so so so needed to post! Just doing my bit to help my local neighbourhood businesses and help me get a little downtime too after a thoroughly busy last 4-5 weeks! #supportlocalbusiness #herbaltherapy #selfcare #medicinalplants #medicinalointments #ontariobusiness #herbalsalves #musclerelief #insomniarelief
As part of my self care regimen I am taking time to treat my tired muscles and ease a busy mind with wonderful Ontario-made Medicinal Nightshades Ointments! I’m so happy I got my package today! Made here fresh by local forager, poet, herbalist and artist, Sarah Anne Lawless! Got my Mandrake and Belladonna ointments and so so so needed to post! Just doing my bit to help my local neighbourhood businesses and help me get a little downtime too after a thoroughly busy last 4-5 weeks! #supportlocalbusiness  #herbaltherapy  #selfcare  #medicinalplants  #medicinalointments  #ontariobusiness  #herbalsalves  #musclerelief  #insomniarelief 
Today has been a LONG day!! Went to the Museum of Science and History in Jacksonville and it was fun! Here’s some fun collages of some of my favorite photos from it! We also left Jacksonville to head to Savannah (Memorial) to see one of the youth who was involved in an 4wheeler accident and then headed home. About to get ready for bed. After a LONG day and week I will be sleeping in a little (unfortunately my hubby won’t 😥).
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- [ ]  #omiesposhlife #perfectlyposh #girlboss #ilovemyjob #workathome #metime #selfcare #pamperyourself #skincare #loveyourself #youdeserveit #healthyskin #loveyourskin #naturallybased #crueltyfree #madeintheusa #smellgood #feelgood #havefun #smallbiz #poshboss #mondaymood #longday #museumofscienceandhistory #curiousitywelcome #grateful
Today has been a LONG day!! Went to the Museum of Science and History in Jacksonville and it was fun! Here’s some fun collages of some of my favorite photos from it! We also left Jacksonville to head to Savannah (Memorial) to see one of the youth who was involved in an 4wheeler accident and then headed home. About to get ready for bed. After a LONG day and week I will be sleeping in a little (unfortunately my hubby won’t 😥). . . . . . . . . . . . . . - [ ] #omiesposhlife  #perfectlyposh  #girlboss  #ilovemyjob  #workathome  #metime  #selfcare  #pamperyourself  #skincare  #loveyourself  #youdeserveit  #healthyskin  #loveyourskin  #naturallybased  #crueltyfree  #madeintheusa  #smellgood  #feelgood  #havefun  #smallbiz  #poshboss  #mondaymood  #longday  #museumofscienceandhistory  #curiousitywelcome  #grateful 
As Beyoncé said, my great great grand children already rich. That's a lot of brown children on your Forbes list 😎
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Double tap if you agree 👍🏾
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#BESovereign #SovereigntyBeauty #Natural #Organic #CrueltyFree #ChemicalFree #Skincare #SelfCare #Handcrafted #Inspiration #moneymoves #Goals #beyonce #JayZ #everythingislove #BlackWallstreet #BlackGirlMagic #DivineFemine #TheCarters #nycphotography #nycfoodies #nycblogger
My food isn’t too exciting these days, but Pippi is still totally interested! It’s true tho, how much of the food you eat is entertainment?? This is one of my biggest changes. Unless I’m celebrating, on a date, or given a homemade gift of food... what I eat is solely for nutrition and healing. That’s it. And it’s honestly kind of boring, but delicious and satisfying every time! I never feel deprived, not once yet. Actually I’m feeling better than I can ever remember in my life. A friend said to me once during my 15 years as a vegan “you are the sickest healthy person I know” and it was totally true. I ate nothing but plants, you’d think I would be the picture if Health but in realty I was riddled with issues. Immune dysfunction, recurrent infection, debilitating fatigue, mood swings, hormones jacked and lets not forget my stomach... the ever present digestive issues that plagued my since I was a little kid... ALL GONE NOW. 
When your tired of feeling like shit and really ready to make serious changes, I’m here for you!💗Everyone deserves to feel this good💗
My food isn’t too exciting these days, but Pippi is still totally interested! It’s true tho, how much of the food you eat is entertainment?? This is one of my biggest changes. Unless I’m celebrating, on a date, or given a homemade gift of food... what I eat is solely for nutrition and healing. That’s it. And it’s honestly kind of boring, but delicious and satisfying every time! I never feel deprived, not once yet. Actually I’m feeling better than I can ever remember in my life. A friend said to me once during my 15 years as a vegan “you are the sickest healthy person I know” and it was totally true. I ate nothing but plants, you’d think I would be the picture if Health but in realty I was riddled with issues. Immune dysfunction, recurrent infection, debilitating fatigue, mood swings, hormones jacked and lets not forget my stomach... the ever present digestive issues that plagued my since I was a little kid... ALL GONE NOW. When your tired of feeling like shit and really ready to make serious changes, I’m here for you!💗Everyone deserves to feel this good💗
From my personal hero, @avivaromm - a perfect reminder👌🏻 #wellness #naturopath #enjoythejourney #nourish #balance #lovewhatyoudo #selfcare #lovelife
My friend Sam @samjaynestreet liked it when I said this, so I’ve turned it into positive reinforcement to remind you that “You  are a glorious brush of paint on the canvas of your life.”
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What colour and what size your painting is, is up to you. Just make the most of what you have to make it a good one! No need to copy anyone else, just throw paint at it and don’t leave anything to waste on your palette 🎨!
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Wishing you all the colour and happiness you can handle, PLUS a little bit more!
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Jane.
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#queenbabscolours #paintyourlife #youareacanvas #quotes #mantra #thoughts #encouragement #nourishthesoul #uplifting #goodvibes #positivity #kindness #beinspired #selfcare #mindfulness #liveauthentic #happiness #selfcondidence #wordstoliveby #wordsofwisdom #wisdom
My friend Sam @samjaynestreet liked it when I said this, so I’ve turned it into positive reinforcement to remind you that “You are a glorious brush of paint on the canvas of your life.” . What colour and what size your painting is, is up to you. Just make the most of what you have to make it a good one! No need to copy anyone else, just throw paint at it and don’t leave anything to waste on your palette 🎨! . Wishing you all the colour and happiness you can handle, PLUS a little bit more! . Jane. . . #queenbabscolours  #paintyourlife  #youareacanvas  #quotes  #mantra  #thoughts  #encouragement  #nourishthesoul  #uplifting  #goodvibes  #positivity  #kindness  #beinspired  #selfcare  #mindfulness  #liveauthentic  #happiness  #selfcondidence  #wordstoliveby  #wordsofwisdom  #wisdom 
• Updated Class Schedule •
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••Tuesday••
7pm Basic/Beginner Yoga @bodyinbalancephysicaltherapy .
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••Saturday••
8am Yoga on the Lawn* @thewellnessnook (*donation-based)
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10am Vin/Yin @bodyinbalancephysicaltherapy .
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Available for private sessions through @thewellnessnook, as well as @consciouscreativeinc .
📸: @k1mya .
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#yogateacher #yogastudent #yoga #practice #selfcare #empowerment #resilience #strength #consciouscreative
🔷Manscaped the Brows
Style: Groomed but natural. Minimum arch➰

Are your brows needing some TLC💛 Lets gets you hooked up!

TEXT FOR APPOINTMENT @
808.250.3911
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#browwax #manscaped #spawax #arch #cleanbrows #groomed #framedeyes #selfcare #selflove #beautybladeesthetics  #mauispa mauiwaxing #aloha #mauibeauty #mauibrows
How is someone so fucken beautiful??? Also spread the love today that’s what imma try to do from now on, we don’t know how much that person might need it 🤷🏻‍♀️ I just want to let y’all know you’re love and appreciated and you’re wanted in this world 💝💖💕❤️😍🧡✨⭐️ have a wonderful day/night❣️
How is someone so fucken beautiful??? Also spread the love today that’s what imma try to do from now on, we don’t know how much that person might need it 🤷🏻‍♀️ I just want to let y’all know you’re love and appreciated and you’re wanted in this world 💝💖💕❤️😍🧡✨⭐️ have a wonderful day/night❣️
i’m still in high school & i know some of you are too so take these things into consideration as you go through it ❤️
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tags: #trendy #selflove #selflovequotes #selfcare #selfcarethreads #selfcaretips #selfcarematters #selflovejourney #selfloveclub #loveyourself #motivation #motivationalquotes #happiness #happy #follow4follow #like4like #love #instagood #beautiful #summer #smile 
#skincare #skincareroutine #selfcareroutine #hoetip #hoetips #selflovechallenge
i’m still in high school & i know some of you are too so take these things into consideration as you go through it ❤️ - - tags: #trendy  #selflove  #selflovequotes  #selfcare  #selfcarethreads  #selfcaretips  #selfcarematters  #selflovejourney  #selfloveclub  #loveyourself  #motivation  #motivationalquotes  #happiness  #happy  #follow4follow  #like4like  #love  #instagood  #beautiful  #summer  #smile  #skincare  #skincareroutine  #selfcareroutine  #hoetip  #hoetips  #selflovechallenge 
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Dare to dream.
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Put it in motion.
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Work it successful.
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Enjoy the returns.
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#daretodream #selfcare #doseofme #perigirls #mondaymotivation
follow me ( @selfthreadsboo ) for more! 💘
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Disclaimer: everyone is different and what may work for others may not work for you! 💞🌼🍊✨🍃💦
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#selfcare #skincare #makeup #likes #f4f #skin #skincareroutine #acne #thread #darkspots #skin #skincaretips #clearskin #skincareproducts #health #beauty #lifehacks #hair #haircare #love #facemask #shop #sfs #l4l #selflove #popular #trending #explore #instagood #beautiful
Let me know if this actually helped out.
And also remember to send me thread inspo please
@foxus_care •
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#selfcarefirst #selfcaredaily #selfcareday #selfcarethread #selfcarethreadz #selfcarethreads #selfcare #care #caring #self #twitterthreads #twitterthread #threads #thread #threadz #skincarethread #tip #tips #tipz #glow #glowup #glowups #glowuptips #like #follow #followme #glo #selfcareaccount #food #summer
Reposting @selfcareadorbs:⠀
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"follow us (@selfcareadorbs) for more !!⠀
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ty so much for 100!! we are so blessed :)⠀
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#selfcare #captions #love #skincare #selflove #positivevibes #positive #makeup #likes #f4f #likeforfollow #like4follow #like #acne #skincareroutine #clearskin #skin #darkspots #life #lifehacks #trending #explorepage #explore #instagood #beautiful
📷 of my beautiful friend @georgiasmyrk . Thank you for my reiki. I’m feeling the effects today.❤️🙏🏼 Hit her up if you want some healing. #reiki #healing #selfcare #selflove #lightwithin #energy #chakras #aura #balance #spiritualjunkie #friends #blessed #workingtogether #blissnightclub #soundhealing #meditation #yoga #growth #freespirits #thirdeye #awakening
Wander through life..those who wander are never lost :)..#wanderlust #wander #neverlost #getlost #selflove #selfcare #happy #love #livelife
I don’t like 🥑, but I enjoy this dressing sold & made @ Trader Joe’s.
I don’t like 🥑, but I enjoy this dressing sold & made @ Trader Joe’s.
Sometimes you have to be your own hype man #beyournumberonefan #hypeyourself #selfcare #lularoeleggings #mondayz
Remember to put yourself first... self care is the best care. No one can take better care of you.. than yourself. Love yourself ... and express that love by caring for yourself... and on that note... Goodnight 💤😘😴🌙 #self  #selfcare #selflove #loveyourself #loveyourlife #positivevibes #goodvibes #goodnight #crablifeastrology
What warms up your soul?
What enlightens your mind?
What make your eyes light up?
Are you even the person you think you are? .
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#foodforthought #questions #deepthoughts #rainydays #sydney #melaninskin #melaninqueen #model  #Blackgirlmagic #blackgirls #melanin #selflove #selfcare #beunapologeticallyyou #beautiful #beautifulwomen # #blackandbeautiful #blackandgolden #blackandproud  #toomuchsauce #melaninpoppin
Let's talk about self-care for a minute. Self-care is SOOO important!! Life gets hectic - whether it's work, family, kids, chores - we're always rushing from one thing to the next and that leaves very little time for us to spend time on ourselves.
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What I love encouraging people to do for self-care is to simply do something you love - find a personal passion and pursue it! This will mean something different for everyone. For me, it means volunteering with kids. I have absolutely LOVED working with kids ever since I volunteered at a daycare during highschool. I've volunteered with kids in several different capacities over the last 10 years, but one thing that has heavily weighed on my heart has always been to volunteer at our local children's hospital. However, the timing has never worked in my favour.
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About a month ago, I finally jumped at the chance to start volunteering at the Hospital for Sick Children after work once a week. And even though it means that every Monday I reach home at 10pm, it has quite literally changed my life. It's amazing how something that may seem like such a trivial thing can make such a HUGE impact in our lives. The sense of personal fulfillment that I've gained is amazing, and it has taught me so much. .
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So this week, in honor of yourself, I'm encouraging you to find something you love and DO IT! Take some time for yourself and do something that you've wanted to for so long but just haven't made the time to do. .
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Let me know what that something is in the comments below 👇🏽 .
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#torontoblogger #blog #lifestyleblogger #wellnessblogger #lifestyle #wellness #liveauthentic #livepure #livewell #betruetoyourself #selfcare #selflove
Let's talk about self-care for a minute. Self-care is SOOO important!! Life gets hectic - whether it's work, family, kids, chores - we're always rushing from one thing to the next and that leaves very little time for us to spend time on ourselves. . . What I love encouraging people to do for self-care is to simply do something you love - find a personal passion and pursue it! This will mean something different for everyone. For me, it means volunteering with kids. I have absolutely LOVED working with kids ever since I volunteered at a daycare during highschool. I've volunteered with kids in several different capacities over the last 10 years, but one thing that has heavily weighed on my heart has always been to volunteer at our local children's hospital. However, the timing has never worked in my favour. . . About a month ago, I finally jumped at the chance to start volunteering at the Hospital for Sick Children after work once a week. And even though it means that every Monday I reach home at 10pm, it has quite literally changed my life. It's amazing how something that may seem like such a trivial thing can make such a HUGE impact in our lives. The sense of personal fulfillment that I've gained is amazing, and it has taught me so much. . . So this week, in honor of yourself, I'm encouraging you to find something you love and DO IT! Take some time for yourself and do something that you've wanted to for so long but just haven't made the time to do. . . Let me know what that something is in the comments below 👇🏽 . . #torontoblogger  #blog  #lifestyleblogger  #wellnessblogger  #lifestyle  #wellness  #liveauthentic  #livepure  #livewell  #betruetoyourself  #selfcare  #selflove 
Long baths are good for long days. 
#monday #selfcare #bathbomb 
@basinfresh
#zenspaces_ #jalneti #netipot
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Have you used a neti-pot before?
Jal Neti is an ancient practice that comes from the Ayurveda.
I use a neti-pot nearly every morning and I love it!
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Why practice Jal Neti:
. #breathing
. #snoring
. #nasaldryness
. #sinus
. #headache
. #painrelief
. #pressure
. #allergies
. #cold
. #senses
. #deepbreathing
. #immunesystem
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How it works:
Using a saline rinse, warm water, and the right technique; neti pots flush mucus and toxins from your nasal pasages.
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You will need:
. 1 Neti-Pot
. 1/4 Tsp of Saline/Salt Soultion
. 8 Ounces of Water
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*Note: Be sure to bring your water to a boil and let it cool before you use it in your neti-pot (Boiling the water kills all bacteria that may be in your water)*
Happy Cleansing!
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#ayurveda #knowledge #cleanse #selfcare #naturalhealth #awareness #beauty #breath #smell #ancient #wisdom #healthylifestyle
#zenspaces_  #jalneti  #netipot  ------------------------------------------------ Have you used a neti-pot before? Jal Neti is an ancient practice that comes from the Ayurveda. I use a neti-pot nearly every morning and I love it! ------------------------------------------------------------------ Why practice Jal Neti: . #breathing  . #snoring  . #nasaldryness  . #sinus  . #headache  . #painrelief  . #pressure  . #allergies  . #cold  . #senses  . #deepbreathing  . #immunesystem  ------------------------------------ How it works: Using a saline rinse, warm water, and the right technique; neti pots flush mucus and toxins from your nasal pasages. ------------------------------------------------------------------ You will need: . 1 Neti-Pot . 1/4 Tsp of Saline/Salt Soultion . 8 Ounces of Water ---------------------------------------------------- *Note: Be sure to bring your water to a boil and let it cool before you use it in your neti-pot (Boiling the water kills all bacteria that may be in your water)* Happy Cleansing! ------------------------------------------------------------------ #ayurveda  #knowledge  #cleanse  #selfcare  #naturalhealth  #awareness  #beauty  #breath  #smell  #ancient  #wisdom  #healthylifestyle 
Night at the gym from my normal yoga/pilates routine. *
It's always great to get your workout done on a Monday, it sets the tone for the rest of the week on your fitness and nutrition goals. *
I love the perks of my home workouts but it was really nice to mix it up with a gym workout especially, when you have a  friend you can accompany. *
No one fails by sticking together.
*
#wannabesexywife #healthjourney #foodie #spontaneous #strongwilled #bubbly #furmommyofthreecats #detailoriented #makeup #happyperson #mylovelygarden #liveyourtruth #cookinghobbyist #magneticpersonality #positiveattitude #genuineperson #getresults #energtic #interiordesignenthusiast #workoutanxiety  #bakingaficionado #mommaslegacy #interestedinveganfoods #truebeautywithin 
#hopelessromantic #frenchcountrydecor 
#itswritteninthestarsmanifesto #spiritual #cafelatteandcappuccinodrinker #selfcare
Night at the gym from my normal yoga/pilates routine. * It's always great to get your workout done on a Monday, it sets the tone for the rest of the week on your fitness and nutrition goals. * I love the perks of my home workouts but it was really nice to mix it up with a gym workout especially, when you have a friend you can accompany. * No one fails by sticking together. * #wannabesexywife  #healthjourney  #foodie  #spontaneous  #strongwilled  #bubbly  #furmommyofthreecats  #detailoriented  #makeup  #happyperson  #mylovelygarden  #liveyourtruth  #cookinghobbyist  #magneticpersonality  #positiveattitude  #genuineperson  #getresults  #energtic  #interiordesignenthusiast  #workoutanxiety   #bakingaficionado  #mommaslegacy  #interestedinveganfoods  #truebeautywithin  #hopelessromantic  #frenchcountrydecor  #itswritteninthestarsmanifesto  #spiritual  #cafelatteandcappuccinodrinker  #selfcare 
“Keep smiling” -Ms. Sharp (2011)
I hope to re-find my smile and happy self that was once something that people labeled me as and to hold onto it.
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20180616
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📸: @_alexisle 
#happy #selfdiscovery #identity #smile #rediscover #happiness #selfcare #loveyourself
Will cook for phone! Our family requisite: must demonstrate proficiency in 10 dishes before a phone will be considered. Really. 
If I don’t insist on it, no one else will. (He is pictured chopping scallions for teriyaki meatballs. They were delicious.)
#parenting #momofboys #raisinggoodhumans #takecareofyourbody #cookwelltoeatwell #selfcare #lifeskills #cookingmatters #yummy
Very often a change of self is needed more than a change of scene.
A. C. Benson #selfcare #selflove #self #love #determination #motivation #change #goals #direction #vibrant6
Information without application is useless. The great aim of education and ‘self help’ is not knowledge for knowledge sake, but action. Knowledge + Action = Power.
Information without application is useless. The great aim of education and ‘self help’ is not knowledge for knowledge sake, but action. Knowledge + Action = Power.
Feeling a little blue. 😂 She’s pretty fun to live with... I guess. 🏡 #Roommate #Roomie #LoveHer #FaceMask #Blue #SelfCare #FeelingBlue #Pun #LiveWithThisOne #SelfLove
Cute Touches For Your Photos
✨
What’s Your Favorite Editing App ? ⚡️
🌻
Follow Me @_selfcarebum For More !! 💋
💛
Follow Me For A Follow Back 🔑
☀️
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#selfcare #photography #aesthetic #yellow #summer #selflove #newacc #selfcareaccount #threads #glitter #filters #makeup #goldenhour #followforfollowback #xxxtentacion #mattdillon #fowardforfoward #likeforlikes #selfcarematters #selfcarefirst #selfcarethreads #selfloveisthebestlove
Cute Touches For Your Photos ✨ What’s Your Favorite Editing App ? ⚡️ 🌻 Follow Me @_selfcarebum For More !! 💋 💛 Follow Me For A Follow Back 🔑 ☀️ ——————————————————————- #selfcare  #photography  #aesthetic  #yellow  #summer  #selflove  #newacc  #selfcareaccount  #threads  #glitter  #filters  #makeup  #goldenhour  #followforfollowback  #xxxtentacion  #mattdillon  #fowardforfoward  #likeforlikes  #selfcarematters  #selfcarefirst  #selfcarethreads  #selfloveisthebestlove 
For My “Everyone Feels Like A LUSH On A Monday” Night, Since Yesterday Was Father’s Day, Tonight I’m using 2 Super Dads For 2 Super Dads, Both men have been my rock and I’m so lucky to have both in my life💙💙 I love you both💙💙
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#superdadbathbomb #modfatherbubblebar #mustashsoap #funbubblebar #whooshshowerjelly #bubblyshowergel #dirtyspringwashshowergel •
#lush #lushie #lushbath #lushbathbomb #lushbubblebar #lushcosmetics #lushcocktail #lushcutting #lushcommunity #lushcollection #lushfun #lushfathersday #lushtherapy #lushsatisfying #lushlover #lushmomma #lushmondays #relax #takealushbath #selfcare #bestmedicine #mommytimeout
For My “Everyone Feels Like A LUSH On A Monday” Night, Since Yesterday Was Father’s Day, Tonight I’m using 2 Super Dads For 2 Super Dads, Both men have been my rock and I’m so lucky to have both in my life💙💙 I love you both💙💙 • • #superdadbathbomb  #modfatherbubblebar  #mustashsoap  #funbubblebar  #whooshshowerjelly  #bubblyshowergel  #dirtyspringwashshowergel  • #lush  #lushie  #lushbath  #lushbathbomb  #lushbubblebar  #lushcosmetics  #lushcocktail  #lushcutting  #lushcommunity  #lushcollection  #lushfun  #lushfathersday  #lushtherapy  #lushsatisfying  #lushlover  #lushmomma  #lushmondays  #relax  #takealushbath  #selfcare  #bestmedicine  #mommytimeout 
Living in #Kentucky means there’s always something in bloom. #diffusethis Three drops of each added to your favorite diffuser.
Living in #Kentucky  means there’s always something in bloom. #diffusethis  Three drops of each added to your favorite diffuser.
A GIANT FRENCH MACAROON!!! small foods made into big cakes is my favorite thing!! Num num num! This one is to say goodbye to a coworker at work 😔 cake numbs the pain for the time being! .
#cake #cakeofinstagram #cakeoftheday #cakesofig #cupcakes #frenchmacaroon #macaroons #yummy #delicious #selfcare #loveyourself #selfloveclub #food #confetti #healthy #justkidding #stillgood #eat
For My “Everyone Feels Like A LUSH On A Monday” Night, Since Yesterday Was Father’s Day, Tonight I’m using 2 Super Dads For 2 Super Dads, Both men have been my rock and I’m so lucky to have both in my life💙💙 I love you both💙💙
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#superdadbathbomb #modfatherbubblebar #mustashsoap #funbubblebar #whooshshowerjelly #bubblyshowergel #dirtyspringwashshowergel •
#lush #lushie #lushbath #lushbathbomb #lushbubblebar #lushcosmetics #lushcocktail #lushcutting #lushcommunity #lushcollection #lushfun #lushfathersday #lushtherapy #lushsatisfying #lushlover #lushmomma #lushmondays #relax #takealushbath #selfcare #bestmedicine #mommytimeout
For My “Everyone Feels Like A LUSH On A Monday” Night, Since Yesterday Was Father’s Day, Tonight I’m using 2 Super Dads For 2 Super Dads, Both men have been my rock and I’m so lucky to have both in my life💙💙 I love you both💙💙 • • #superdadbathbomb  #modfatherbubblebar  #mustashsoap  #funbubblebar  #whooshshowerjelly  #bubblyshowergel  #dirtyspringwashshowergel  • #lush  #lushie  #lushbath  #lushbathbomb  #lushbubblebar  #lushcosmetics  #lushcocktail  #lushcutting  #lushcommunity  #lushcollection  #lushfun  #lushfathersday  #lushtherapy  #lushsatisfying  #lushlover  #lushmomma  #lushmondays  #relax  #takealushbath  #selfcare  #bestmedicine  #mommytimeout 
Self-Care ▷ Good Night, Sleep Tight
🌙✨
I saw this Mama Tortoise on my twilight walk through a tree-lined neighborhood lighting up with fireflies as night fell.  Taking a quiet moment outside helps me declutter my mind and release some of the tension that accumulates in my body from all the daily tasks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
How do you cultivate restful energy?  How do you signal to your body and mind that it is time to  refresh, recover, restore?
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What’s your night-time ritual?  Do you wash your face, brush your teeth?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What about your mental and emotional hygiene?  Do you clean off the energetic debris of the day?
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#betheradicalway #skillsforchange #lifecoach #wellness #mindsetmatters #nourish #selfcare  #rest #replenish #restore #mondaymotivation #goodnight
Self-Care ▷ Good Night, Sleep Tight 🌙✨ I saw this Mama Tortoise on my twilight walk through a tree-lined neighborhood lighting up with fireflies as night fell. Taking a quiet moment outside helps me declutter my mind and release some of the tension that accumulates in my body from all the daily tasks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you cultivate restful energy? How do you signal to your body and mind that it is time to refresh, recover, restore? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s your night-time ritual? Do you wash your face, brush your teeth? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What about your mental and emotional hygiene? Do you clean off the energetic debris of the day? . . . . #betheradicalway  #skillsforchange  #lifecoach  #wellness  #mindsetmatters  #nourish  #selfcare  #rest  #replenish  #restore  #mondaymotivation  #goodnight 
Follow me💗
@thread.ssss for more
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#selfcare #threads #random #hacks #goodhacks #randomhacks #lifehacks
For My “Everyone Feels Like A LUSH On A Monday” Night, Since Yesterday Was Father’s Day, Tonight I’m using 2 Super Dads For 2 Super Dads, Both men have been my rock and I’m so lucky to have both in my life💙💙 I love you both💙💙
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•
#superdadbathbomb #modfatherbubblebar #mustashsoap #funbubblebar #whooshshowerjelly #bubblyshowergel #dirtyspringwashshowergel •
#lush #lushie #lushbath #lushbathbomb #lushbubblebar #lushcosmetics #lushcocktail #lushcutting #lushcommunity #lushcollection #lushfun #lushfathersday #lushtherapy #lushsatisfying #lushlover #lushmomma #lushmondays #relax #takealushbath #selfcare #bestmedicine #mommytimeout
For My “Everyone Feels Like A LUSH On A Monday” Night, Since Yesterday Was Father’s Day, Tonight I’m using 2 Super Dads For 2 Super Dads, Both men have been my rock and I’m so lucky to have both in my life💙💙 I love you both💙💙 • • #superdadbathbomb  #modfatherbubblebar  #mustashsoap  #funbubblebar  #whooshshowerjelly  #bubblyshowergel  #dirtyspringwashshowergel  • #lush  #lushie  #lushbath  #lushbathbomb  #lushbubblebar  #lushcosmetics  #lushcocktail  #lushcutting  #lushcommunity  #lushcollection  #lushfun  #lushfathersday  #lushtherapy  #lushsatisfying  #lushlover  #lushmomma  #lushmondays  #relax  #takealushbath  #selfcare  #bestmedicine  #mommytimeout 
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✧・゚: *✧・゚:* *:・゚✧*:・゚✧
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{june 18, 2018}
helloooo, sorry i 
basically fell off 
the face of earth
lol; i’ve been pretty
busy lately. hope you 
enjoy these tips! .
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#selfcare #skincare #makeup #beauty #tips #inspirational #thread #threads #twitter #meme #brows #lashes #health #hacks #nichememes
do y’all like cardi?
| follow (me) @highlight.threads | 🦋 follow me on twitter! @ pink_threads
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#thread #threads #selfcare #beauty #highlight #makeup #love #confident #glossy #skin #routine #instagram #l4like #follow4likes #pretty #girl #gorl #lol #skinny #thicc #skinnylegend #westan
The Soul Rapture Family is looking forward to ‘Celebrate Thy Being ‘with Shiv Bharat on Saturday, 30June...come join us for a blissful evening.Contact 98187 99328 for details😍😍
The Soul Rapture Family is looking forward to ‘Celebrate Thy Being ‘with Shiv Bharat on Saturday, 30June...come join us for a blissful evening.Contact 98187 99328 for details😍😍
Don’t mind me casually pretending it’s still the weekend over here because Summertime Chi just isn’t long enough! —
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Shop my look via @liketoknow.it here 👉🏽 http://liketk.it/2wcAx #liketkit 📸: @allieappelphotography
Don’t mind me casually pretending it’s still the weekend over here because Summertime Chi just isn’t long enough! — • • Shop my look via @liketoknow.it here 👉🏽 http://liketk.it/2wcAx #liketkit  📸: @allieappelphotography
What do push notifications, messy homes, and your health have in common?  Way more than you think.  We experience clutter in all kinds of ways that we barely notice.  Clutter can make life feel disorganized and overwhelming… but where do you begin? My interactive workshop will help you explore the ways that physical, digital, and emotional clutter are connected.  SEE YOU THERE! SUNDAY, June 24th at 2:30 @modelfit link to sign up is in my bio!
What do push notifications, messy homes, and your health have in common? Way more than you think. We experience clutter in all kinds of ways that we barely notice. Clutter can make life feel disorganized and overwhelming… but where do you begin? My interactive workshop will help you explore the ways that physical, digital, and emotional clutter are connected. SEE YOU THERE! SUNDAY, June 24th at 2:30 @modelfit link to sign up is in my bio!
Very sweaty post-workout picture 💦

Really didn't feel like training today, but I did anyway, and I'm very happy with myself. I feel way more energized and motivated than before I did. 
I couldn't do it without the support and motivation of my group ♥️I have the chance to be so well surrounded and I feel blessed 🙏

Join us and stay motivated💪 (Also well aware that this is not the type of picture that is usually used for working out, but this is the reality and I'm not here to bullshit ;) so deal with my sweaty face 😂 )

#workoutmotivation #workout #fitness #nikegirl #justdoit #bod #sweat #natural #redhead #eww #mtl #montreal #dancer #eyebrows #hot #summer #sweat #piyo #liift4 #fit #nobs #googlepixel2 #selfcare #beyou #betrue
Very sweaty post-workout picture 💦 Really didn't feel like training today, but I did anyway, and I'm very happy with myself. I feel way more energized and motivated than before I did. I couldn't do it without the support and motivation of my group ♥️I have the chance to be so well surrounded and I feel blessed 🙏 Join us and stay motivated💪 (Also well aware that this is not the type of picture that is usually used for working out, but this is the reality and I'm not here to bullshit ;) so deal with my sweaty face 😂 ) #workoutmotivation  #workout  #fitness  #nikegirl  #justdoit  #bod  #sweat  #natural  #redhead  #eww  #mtl  #montreal  #dancer  #eyebrows  #hot  #summer  #sweat  #piyo  #liift4  #fit  #nobs  #googlepixel2  #selfcare  #beyou  #betrue 
heaven-sent & hell-proof👼🏼💜
heaven-sent & hell-proof👼🏼💜
My maternal grandfather hanged himself when my mom was six. His suicide set the stage for the rest of her life, and that trauma is in my blood. She's 63 & it's still not something we talk about. But it's there, the unspoken wound. Though my dad wasn't there for me growing up, she tries to persuade me to forgive him. But my path to healing has no room for toxic men.
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My dad decided to fly out for a visit this weekend & I made the mistake of saying yes. The past few days have been sheer trauma for me, opening old wounds & making me extremely vulnerable. He was an absentee father to all 3 of his children & deserted our mothers when things got difficult. He threatened & abused my mom to control her. He refused to help financially even though my mom is destitute & he is middle class. She worked 3 jobs to help put me through college. He spent his money on himself & tried to turn his children against our mothers to absolve himself from blame.
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He & his hypocrite wife flaunt their wealth & early retirement, but didn't try to pick up the bill once when we went out. She loves to brag about how great her 3 kids are doing. It destroys me knowing my dad helped them more than he was ever willing to help me. They gossip about "irresponsible parents" who don't have their shit together & disparage people who support their kids financially. A flimsy defense of my dad's miserly & negligent parenting. He was never really a parent. I can only guess his visit was meant to soothe his ego & convince himself he made a difference in my life.
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Turns out he did. For example, my intolerance of entitled men who abuse their privilege to exploit women & mothers. The lesson that violence comes in all forms, many undetectable. That male dominance & love of money are poisoning us & our capacity for empathy. How to say no to people who claim to care about you but won't hesitate to shame you. That all you need is one parent who believes in you. That my strength comes from being here & alive and loving myself without him & in spite of him. That the land, ancestors & nonhuman worlds hold me & heal me. That growth & forgiveness happen without men's permission.
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#fathersday #stoppatriarchy
My maternal grandfather hanged himself when my mom was six. His suicide set the stage for the rest of her life, and that trauma is in my blood. She's 63 & it's still not something we talk about. But it's there, the unspoken wound. Though my dad wasn't there for me growing up, she tries to persuade me to forgive him. But my path to healing has no room for toxic men. . My dad decided to fly out for a visit this weekend & I made the mistake of saying yes. The past few days have been sheer trauma for me, opening old wounds & making me extremely vulnerable. He was an absentee father to all 3 of his children & deserted our mothers when things got difficult. He threatened & abused my mom to control her. He refused to help financially even though my mom is destitute & he is middle class. She worked 3 jobs to help put me through college. He spent his money on himself & tried to turn his children against our mothers to absolve himself from blame. . He & his hypocrite wife flaunt their wealth & early retirement, but didn't try to pick up the bill once when we went out. She loves to brag about how great her 3 kids are doing. It destroys me knowing my dad helped them more than he was ever willing to help me. They gossip about "irresponsible parents" who don't have their shit together & disparage people who support their kids financially. A flimsy defense of my dad's miserly & negligent parenting. He was never really a parent. I can only guess his visit was meant to soothe his ego & convince himself he made a difference in my life. . Turns out he did. For example, my intolerance of entitled men who abuse their privilege to exploit women & mothers. The lesson that violence comes in all forms, many undetectable. That male dominance & love of money are poisoning us & our capacity for empathy. How to say no to people who claim to care about you but won't hesitate to shame you. That all you need is one parent who believes in you. That my strength comes from being here & alive and loving myself without him & in spite of him. That the land, ancestors & nonhuman worlds hold me & heal me. That growth & forgiveness happen without men's permission. . #fathersday  #stoppatriarchy 
This digital expression is called ‘Body Dysmorphia :A constant comparison and disillusion’ Also, a friendly reminder that I should instead love my body because of all that it allows me to do every day 🧡
This digital expression is called ‘Body Dysmorphia :A constant comparison and disillusion’ Also, a friendly reminder that I should instead love my body because of all that it allows me to do every day 🧡
Nothing protects the heart like patience. Don’t get your hopes up too fast. Don’t let your fears speak too loud. Don’t give your doubts too much time. Can’t be surprised when you fall off with certain people. Few people understand what it means to really be there for somebody and that’s the roughest part about being on a journey. You realize the main ones that said they’ll ride are the first to fall off. People make promises when the sun is shining, and make excuses when the storm comes. That’s why i’m always thankful for the rain....it washes away the unnecessary. The reality is you could be amazing, genuine, and sincere but still be overlooked. Because honestly, people don’t want something real anymore. They just want reasons to complain and excuses to avoid. Having a good thing is so hard because meeting a strong person is so rare. So I’ve learned to respect when people run from me. I realize my kind of love ain’t for everybody, and I’m at peace with that. -Rob Hill Sr.
Nothing protects the heart like patience. Don’t get your hopes up too fast. Don’t let your fears speak too loud. Don’t give your doubts too much time. Can’t be surprised when you fall off with certain people. Few people understand what it means to really be there for somebody and that’s the roughest part about being on a journey. You realize the main ones that said they’ll ride are the first to fall off. People make promises when the sun is shining, and make excuses when the storm comes. That’s why i’m always thankful for the rain....it washes away the unnecessary. The reality is you could be amazing, genuine, and sincere but still be overlooked. Because honestly, people don’t want something real anymore. They just want reasons to complain and excuses to avoid. Having a good thing is so hard because meeting a strong person is so rare. So I’ve learned to respect when people run from me. I realize my kind of love ain’t for everybody, and I’m at peace with that. -Rob Hill Sr.