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#selfcare medias

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Who did you get? ♥
Follow @self.care.sweetie_ ♥
#threads #threadstories #thread #selfcare #selfhappiness #love #selfcarethreads #selfcarethread #selfcaretips  #fff #gaintrick #gainpost #gaintrain #gainparty #sfs #sfspost #diza #dizaedit #selfcare
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Cr: @selfcarebys
realjaydennyc (Follow me @almighttytgc for more) Ayer grabando el video de #Tambor @anuel_2blea #Almighty #Anuel
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(Follow @almighttytgc for more)
#selfcare #selfcarefam #selflove #loveyourself #love #care #kindness #skincareroutine #skincare #selfcarethread #selfcarethreads #tips #hacks #gainpost #likeforlike #likeforfollow #liketrain #skincare #bodycare #goals #health #healthy #healthandbeauty #beauty #viral #trending
These three pieces are by Tiana Ikuvalu and are hanging in @moss_folk #ahealingspaceshow.⠀⠀⠀⠀⠀⠀⠀⠀⠀
@tianaiku works with the interweaving concepts of femininity and nature – looking into the healing and bridging properties between the two. She is particularly interested in themes of a multidimensional reality, where a crossover of worlds can be accessed. Tiana enjoys the full sensual abundance of fruits, leafy greenery and curves of all kinds. "As I am currently studying Arts Psychotherapy, I am constantly looking at the notions of healing within the self and reflecting on the influences of external aspects. My art demonstrates nature’s prominent healing qualities and is a place in which I can wholly express myself."⠀⠀⠀⠀⠀⠀⠀⠀⠀
Left to right:⠀⠀⠀⠀⠀⠀⠀⠀⠀
REM sleep - $45⠀⠀⠀⠀⠀⠀⠀⠀⠀
Repetitive Notions - $35⠀⠀⠀⠀⠀⠀⠀⠀⠀
Release - $35⠀⠀⠀⠀⠀⠀⠀⠀⠀
Linoprint .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#artinthecube #australianartist #australianart #artforsale #artgallery #gallery #melbournegallery #artshow #artexhibition #melbourneart #melbourneartscene #melbourneartists #melbourne_art #melbartlife #fitzroyart #fitzroyartgallery #fitzroyexhibition #fitzroyartexhibition #artistsoninstagram #instagallery #artoninstagram #incube8r #incube8r_fitzroy #mentalhealth #selfcare #lookafteryourself #selflove
These three pieces are by Tiana Ikuvalu and are hanging in @moss_folk #ahealingspaceshow .⠀⠀⠀⠀⠀⠀⠀⠀⠀ @tianaiku works with the interweaving concepts of femininity and nature – looking into the healing and bridging properties between the two. She is particularly interested in themes of a multidimensional reality, where a crossover of worlds can be accessed. Tiana enjoys the full sensual abundance of fruits, leafy greenery and curves of all kinds. "As I am currently studying Arts Psychotherapy, I am constantly looking at the notions of healing within the self and reflecting on the influences of external aspects. My art demonstrates nature’s prominent healing qualities and is a place in which I can wholly express myself."⠀⠀⠀⠀⠀⠀⠀⠀⠀ Left to right:⠀⠀⠀⠀⠀⠀⠀⠀⠀ REM sleep - $45⠀⠀⠀⠀⠀⠀⠀⠀⠀ Repetitive Notions - $35⠀⠀⠀⠀⠀⠀⠀⠀⠀ Release - $35⠀⠀⠀⠀⠀⠀⠀⠀⠀ Linoprint .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #artinthecube  #australianartist  #australianart  #artforsale  #artgallery  #gallery  #melbournegallery  #artshow  #artexhibition  #melbourneart  #melbourneartscene  #melbourneartists  #melbourne_art  #melbartlife  #fitzroyart  #fitzroyartgallery  #fitzroyexhibition  #fitzroyartexhibition  #artistsoninstagram  #instagallery  #artoninstagram  #incube8r  #incube8r_fitzroy  #mentalhealth  #selfcare  #lookafteryourself  #selflove 
follow me 🌴🌝 (@satisfyselfcare) for more posts!
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random tags:
#selfcare #satisfy #slime #tips #helpful #tutorial #lip #lipcare #hair #haircare #health #healthcare #beauty #selflove #skincareroutine
#makeup #makeuptutorial #bodycare #fitness #acnetreatment #nails #nailcare #threads #sephora
How to pose with your friends! Tag your friends!
Follow @threads.for.u (me) for more!
(Sorry for not posting I was camping 😕)
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Credit to: finethreadss
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#friends #twitterthreadstorytime #twitter #threads #twitterthreads #selfcare #pictures #poses #friendspics #pics #pose #takepics #groupphoto #groups #grouphug
We are so excited to have our visionary and owner Colette Hamon featured in the Calgary edition of @knowtribe . Thank you @photographytangerine  for the taking such amazing photos for the our Know Tribe feature!
#repost @photographytangerine *
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#photoshoot #women #businesswomen #strong #empower #lingerie #love #selflove #care #selfcare #yyc #yycbusiness #calgary #bra #undies #theknow #knowtribe #empowerment
Have I told you lately that I #love you?🎵
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Have I told you there's no one else above you?🎶
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#wcw #wce #meow #im #worthit 
#selfcare #selflove #self #selfie
#affirmations #positivevibes
On the weekend we were chatting to pregnant women about self care. Sometimes we get so busy we are not sure where to start, here are some ideas you can start ticking off your list.

Thanks for sharing beautiful Ilana ❤
#Repost @ilanak.kinesiology
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Self care, nourishment and love can come in so many forms! Tell me what have you done for your self care today? Today I started my day with a meditation and home yin yoga sess! .
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#selfcare #selflove #nourish #nurture #kinesiology #yoga #yinyoga #maketimeforyou #health #wellbeing #holistichealth #food #womeninbusiness #women #smallbiz #pregnancy #naturalharmonytcm
On the weekend we were chatting to pregnant women about self care. Sometimes we get so busy we are not sure where to start, here are some ideas you can start ticking off your list. Thanks for sharing beautiful Ilana ❤ #Repost  @ilanak.kinesiology ・・・ Self care, nourishment and love can come in so many forms! Tell me what have you done for your self care today? Today I started my day with a meditation and home yin yoga sess! . . . #selfcare  #selflove  #nourish  #nurture  #kinesiology  #yoga  #yinyoga  #maketimeforyou  #health  #wellbeing  #holistichealth  #food  #womeninbusiness  #women  #smallbiz  #pregnancy  #naturalharmonytcm 
Fits👀🤤🤤
Fits👀🤤🤤
🎯it  doesn’t take a lot to introduce some selfcare into your day to day, and it certainly shouldn’t have to be complicated✨
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. I teach the spinal spiral (with or without the band) all the time because it feels great to mobilise and stretch the spine - the band’s resistance acts as support and gives you more room to find space ⚖️
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. Here it’s done on the knees to also test balance and stability - all of this in just one little move! 🕺
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. Awesome for everyone but cyclists, you know this one’s a keeper! 🙌🚴🏻‍♀️
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. #yoga #themindfulbody #movement #breathe #yogaforlife #pilates #selfcare #empowerment #yogateachertraining #trainhardrecoverharder #cycling #cyclingdubai
🎯it doesn’t take a lot to introduce some selfcare into your day to day, and it certainly shouldn’t have to be complicated✨ . . . I teach the spinal spiral (with or without the band) all the time because it feels great to mobilise and stretch the spine - the band’s resistance acts as support and gives you more room to find space ⚖️ . . . Here it’s done on the knees to also test balance and stability - all of this in just one little move! 🕺 . . . Awesome for everyone but cyclists, you know this one’s a keeper! 🙌🚴🏻‍♀️ . . . #yoga  #themindfulbody  #movement  #breathe  #yogaforlife  #pilates  #selfcare  #empowerment  #yogateachertraining  #trainhardrecoverharder  #cycling  #cyclingdubai 
my first thread!!! please give cred if you use it❤️
Follow @prioritythreads for more!!
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#selfcare #selflove #love #skincare #beauty #threads #mentalhealth #health #makeup #selfcarethreads #loveyourself #follow #wellness #healing #like #mindfulness #tips #inspiration #thread #aesthetic #skincareroutine #l #explore #fashion #beautiful #care #positivevibes #mentalhealthawareness #selfhelp #bhfyp
I reallyyyy want an aloe vera plant🌿 how are you today?
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#selfcare #selflove #makeup #glow #glowup #threads #aloevera #skincare
Lately I’ve been feeling like a caramel princess 👸🏽My skin is the clearest and smoothest it’s ever been. I used to have pretty bad acne and scarring, I would try so many products hoping it would fix my skin. I would also hide behind a lot of makeup hardly letting anyone see me without it but now I usually just wear mascara, mostly because I’m lazy but also because now I don’t feel like I need to hide. My skin is not perfect but I’m happy with the improvement because it was a sign of health for me, as soon as I started drinking hella water and eating better my skin cleared up. Alright this is a long post and nobody really gives a shit about skin. Here’s a sorta cute picture of me. Bye.
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#weightlossjourney #weightloss #keto #lazyketo #fitness #healthy #lowcarb #lowcarbdiet #healthyfood #ketorecipes #fitbit #motivation #losingweight #ketofood #ketodiet #ketogenic #healthyrecipes #selfcare #gym #perfectketo #fat2fit #myweightlossjourney #extremeweightloss #weightlossstory
Lately I’ve been feeling like a caramel princess 👸🏽My skin is the clearest and smoothest it’s ever been. I used to have pretty bad acne and scarring, I would try so many products hoping it would fix my skin. I would also hide behind a lot of makeup hardly letting anyone see me without it but now I usually just wear mascara, mostly because I’m lazy but also because now I don’t feel like I need to hide. My skin is not perfect but I’m happy with the improvement because it was a sign of health for me, as soon as I started drinking hella water and eating better my skin cleared up. Alright this is a long post and nobody really gives a shit about skin. Here’s a sorta cute picture of me. Bye. . . . #weightlossjourney  #weightloss  #keto  #lazyketo  #fitness  #healthy  #lowcarb  #lowcarbdiet  #healthyfood  #ketorecipes  #fitbit  #motivation  #losingweight  #ketofood  #ketodiet  #ketogenic  #healthyrecipes  #selfcare  #gym  #perfectketo  #fat2fit  #myweightlossjourney  #extremeweightloss  #weightlossstory 
#selfcare #selfies 💇🏽‍♀️💁🏽‍♀️
Follow @selfcare.bitchhh (me) for more❤️
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Cr: @girladvice.s 🌹
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Disclaimer: This may or may not for you. Different things works for different people.🌻
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Tags: #weird #emergencykit #threads #twitterthreads #polariod #piercings #postofinstagram #school #selflove #selfcare #shitpost #delicious #file #hydration #love #lizakoshy #loveyourself #cute #cutebabies #chickensalad #bag #beunique #beautiful #blackmagic #nails #nailsofinstagram #memesdaily
Follow @selfcare.bitchhh (me) for more❤️ - - Cr: @girladvice.s 🌹 - - Disclaimer: This may or may not for you. Different things works for different people.🌻 - - Tags: #weird  #emergencykit  #threads  #twitterthreads  #polariod  #piercings  #postofinstagram  #school  #selflove  #selfcare  #shitpost  #delicious  #file  #hydration  #love  #lizakoshy  #loveyourself  #cute  #cutebabies  #chickensalad  #bag  #beunique  #beautiful  #blackmagic  #nails  #nailsofinstagram  #memesdaily 
Bioline Jato De-Ox Facial/Mask 
Exclusive only @europhoria_medspa 
High concentration of Vitamin C that illuminates, renews, revitalizes, & protects the skin from free radical damage 🍊 
#Facials #CorrectiveFacials #VitaminC #DeOx #SkinCare #HealthySkin #Glowing #HealthySkinIsIn #TreatYourSelf #SelfCare #FacialMask #EstheticianLife #SpaLife #BakersfieldSpa #MedSpa #SkinBlog #EstheticianBlog
I would tell him you actually do like him and just go for it!!! ~
*disclaimer: all confessions are real*
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~Comment challenge: Comment the first word that comes to your mind -
~the first like and comment get a shoutout!!!! -
~hate, self promo, and inappropriate words or sayings in the comments will be deleted and blocked -
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~follow @cloudfesss for more -
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~send in your confessions💕💕
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~tags: (ignore)  #confess #confession #confessing 
#confessed #confessor #confessions #f4f #sfs #cfc #fess #fessing #fessup #tumblr #confessionsaccount #confessionspage #sendconfessions #explorepage #explore #likeforlike #followforfollow #selfcare #selfcarethreads #randomthreads #shoutoutforshoutout #cloudfesss
-comment ☀️ if you’ve read this far
I would tell him you actually do like him and just go for it!!! ~ *disclaimer: all confessions are real* - - ~Comment challenge: Comment the first word that comes to your mind - ~the first like and comment get a shoutout!!!! - ~hate, self promo, and inappropriate words or sayings in the comments will be deleted and blocked - - ~follow @cloudfesss for more - - ~send in your confessions💕💕 - - ~tags: (ignore) #confess  #confession  #confessing  #confessed  #confessor  #confessions  #f4f  #sfs  #cfc  #fess  #fessing  #fessup  #tumblr  #confessionsaccount  #confessionspage  #sendconfessions  #explorepage  #explore  #likeforlike  #followforfollow  #selfcare  #selfcarethreads  #randomthreads  #shoutoutforshoutout  #cloudfesss  -comment ☀️ if you’ve read this far
Funky Beat 🎤 Whodini rounds out my #top3 #oldschoolhiphop #classichiphop ##myfave #80s #selfcare
#backtoschool #foodallergylabels to keep kids safe at school and home ! Thanks for this recent reorder from #southcarolina #allergyeducation #allergyawareness #allergyfriendly #selfcare #anaphylaxis
HARMONY AROMAMIST
Strengthen your inner fire 🔥 
Ananda Aromamist has designed this revitalising aromatherapy mist infused with essential oils to assist with discovering our self confidence, determination & willpower. 
Our solar plexus is our source of personal power & governs your self esteem, warrior energy and the power of transformation. This spray will assist with setting your goals, desirers and intentions, allowing you to move forward with confidence to achieve them.

Contents: 100% pure essential oils of Pink Grapefruit, Lemon, Bergamot, Juniperberry, Vetiver, Roman Chamomile & Frankincense plus Purified Water, Witch Hazel. Each bottle is made with love ❤️ 7x50ml chakra range usually $105, birthday special only $90.
#chakra #manipura #innerstrength #yogainspiration #yellow #fire #essentialoils #aromatherapy #alchemy #mist #solarplexus #yogalife #selfcare #selfesteem #confidence #harmony #namaste
HARMONY AROMAMIST Strengthen your inner fire 🔥 Ananda Aromamist has designed this revitalising aromatherapy mist infused with essential oils to assist with discovering our self confidence, determination & willpower. Our solar plexus is our source of personal power & governs your self esteem, warrior energy and the power of transformation. This spray will assist with setting your goals, desirers and intentions, allowing you to move forward with confidence to achieve them. Contents: 100% pure essential oils of Pink Grapefruit, Lemon, Bergamot, Juniperberry, Vetiver, Roman Chamomile & Frankincense plus Purified Water, Witch Hazel. Each bottle is made with love ❤️ 7x50ml chakra range usually $105, birthday special only $90. #chakra  #manipura  #innerstrength  #yogainspiration  #yellow  #fire  #essentialoils  #aromatherapy  #alchemy  #mist  #solarplexus  #yogalife  #selfcare  #selfesteem  #confidence  #harmony  #namaste 
Now available online and at @brujitxsdelbarrio... the star dust glow spray with violet and lavender, infused with mallow and crushed amethyst + the sol glow spray with honey suckle, chamomile, and orange blossom infused with cardamom and crushed citrine. Each with their own unique set of skin moving benefits 🖤 Click for more info
Now available online and at @brujitxsdelbarrio... the star dust glow spray with violet and lavender, infused with mallow and crushed amethyst + the sol glow spray with honey suckle, chamomile, and orange blossom infused with cardamom and crushed citrine. Each with their own unique set of skin moving benefits 🖤 Click for more info
uhm idk what to put hear
uhm idk what to put hear
Take care of you, boo....even when you feel like shit. You're worth it.  Remember,  self care isn't always facemasks and trente chai lattes half caff almond milk triple shot of some shit.... sometimes it's just getting into clean pajamas and brushing your teeth. #selfcare #sassyaf #youarecourageous #youarestrongerthanyouthink #hypocritcuziamusingafacemask
good night 💤 don’t forget to check out the NEWEST blog post ( link in bio ) on self love , care and independence.
good night 💤 don’t forget to check out the NEWEST blog post ( link in bio ) on self love , care and independence.
Ya Cold Wanna Be With Me 🎤 U.T.F.O. 
#myfavorite #top3 #oldschoolhiphop #classichiphop #80s #selfcare
Today, I'm proud of myself. 
Lemme tell you about the day I had:  wrong shoes gave me a killer blister on my heel first thing this morning, I broke weak and had taco salad for lunch instead of my meal prep, and then my car decided to break down on the way to the gym!!! ... I could've quit.  I could've skipped class and tried again tomorrow. 
Instead, I got a loaner car, and headed to the 7pm class!! My phone died on the way, and I managed to get there from memory!!! I stopped and grabbed a roll of athletic tape for my blister, and I SHOWED UP!!! This class kicked my butt, and I KNOW I'm going to be sore tomorrow... but, damn, for the first time in a long time, I feel good about the choice I made tonight.  I credit it to the positive influences around me, both by the girls that drug me out to this class and the stories I read on ig.  I am beyond blessed. 
I've made up my mind to make this work.  I'm ready to put in the effort.  No more starting over. ***
Also, I snapped a picture of my #mostlyketo dinner, and my accountability calendar.  I freakin' EARNED that ✖ today!!!!
#healthychoices #hardwork #keepmovingforward #keto #paleo #fuelyourbody #accountability #motivation #inspiration #selfcare #positivethinking #beatbodyz #bootcamp #blessed #fitness #cantstopwontstop #sweatsession #yougotthis #POTB #alittlehumblebraggingneverkilledanyone
Today, I'm proud of myself. Lemme tell you about the day I had: wrong shoes gave me a killer blister on my heel first thing this morning, I broke weak and had taco salad for lunch instead of my meal prep, and then my car decided to break down on the way to the gym!!! ... I could've quit. I could've skipped class and tried again tomorrow. Instead, I got a loaner car, and headed to the 7pm class!! My phone died on the way, and I managed to get there from memory!!! I stopped and grabbed a roll of athletic tape for my blister, and I SHOWED UP!!! This class kicked my butt, and I KNOW I'm going to be sore tomorrow... but, damn, for the first time in a long time, I feel good about the choice I made tonight. I credit it to the positive influences around me, both by the girls that drug me out to this class and the stories I read on ig. I am beyond blessed. I've made up my mind to make this work. I'm ready to put in the effort. No more starting over. *** Also, I snapped a picture of my #mostlyketo  dinner, and my accountability calendar. I freakin' EARNED that ✖ today!!!! #healthychoices  #hardwork  #keepmovingforward  #keto  #paleo  #fuelyourbody  #accountability  #motivation  #inspiration  #selfcare  #positivethinking  #beatbodyz  #bootcamp  #blessed  #fitness  #cantstopwontstop  #sweatsession  #yougotthis  #POTB  #alittlehumblebraggingneverkilledanyone 
Anyone else out there READY to become the person they’ve envisioned? Me too! Sometimes, holding on to things that have been a part of our lives for so long seems easier.... but a moment eventually comes where you realize how tiring it is to do so. Let go and BELIEVE... ACCEPT all that is to come from ACTING on who you want to be.... by simply BECOMING. Join me, the time is now.... the time is always now. 
#motivation #inspire #act #engage #getoutdoors #selfcare #knowledge #thepowerofnow #introspection #becoming #goals #bebetter #energy #bethechange #embrace #empower
Anyone else out there READY to become the person they’ve envisioned? Me too! Sometimes, holding on to things that have been a part of our lives for so long seems easier.... but a moment eventually comes where you realize how tiring it is to do so. Let go and BELIEVE... ACCEPT all that is to come from ACTING on who you want to be.... by simply BECOMING. Join me, the time is now.... the time is always now. #motivation  #inspire  #act  #engage  #getoutdoors  #selfcare  #knowledge  #thepowerofnow  #introspection  #becoming  #goals  #bebetter  #energy  #bethechange  #embrace  #empower 
Post workout tea time!!! And bachelor in paradise. 🌴🌹Also Colton is douchey!!! Not a fan of him. Doing tia wrong. The kiddies go back to school tomorrow and I’m not so excited about it 😂😩 love when they’re out for summer !! Side note : yess these shorts r tight they’re from justice 😂🤪 #postworkout #teatime #herbaltea #bachelorinparadise #teamtia #selfcare #bedtime #cozy #gonnamissyasummer
i want a home where light streams in through opened windows and white, curtains. curiosity is written on the walls and post stamped along banisters that hold together memories woven with kindness. footsteps are in silence and hushed whispers prevail, where mornings are spent drinking tea and watering flowers, waiting for the day to blossom and bloom into softness. a home where the only landmines that are shown are in snapshot covers of books that line shelves. no dirty hands or poisonous tongues made for piety and disregard; happiness lays its roots as a foundation for the future and we revel in linens that caress our battered skin like a blessing for the unholy. where screaming is not an option, and the shattered remnants of our hearts are left to mend and regrow. where the only language that is spoken is love
i want a home where light streams in through opened windows and white, curtains. curiosity is written on the walls and post stamped along banisters that hold together memories woven with kindness. footsteps are in silence and hushed whispers prevail, where mornings are spent drinking tea and watering flowers, waiting for the day to blossom and bloom into softness. a home where the only landmines that are shown are in snapshot covers of books that line shelves. no dirty hands or poisonous tongues made for piety and disregard; happiness lays its roots as a foundation for the future and we revel in linens that caress our battered skin like a blessing for the unholy. where screaming is not an option, and the shattered remnants of our hearts are left to mend and regrow. where the only language that is spoken is love
hdkdbdj i have a piano exam tomorrow :,) —————————————
[🍒] no self promotion
[🍣] reposts w credits
[🎈] sfs? fff? dm me
[🖇] dm me requests
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remember, everyone is different and this might not work for everyone. i am not a professional
hdkdbdj i have a piano exam tomorrow :,) ————————————— [🍒] no self promotion [🍣] reposts w credits [🎈] sfs? fff? dm me [🖇] dm me requests ————————————— remember, everyone is different and this might not work for everyone. i am not a professional
MY STOMACH JUST MADE A SOUND LIKE A SNAPCHAT NOTIFICATION
MY STOMACH JUST MADE A SOUND LIKE A SNAPCHAT NOTIFICATION
Had a great conversation with a friend today about weight and body image. We had opinions, and thoughts, and hopes about our own bodies. For me it came down to one thing. I'm ALWAYS going to be hardest on myself. And honestly people might think, or even say things negative about my body. But that's their problem!! Sassy but true. If I'm doing my best to keep my body healthy than nothing else should matter and I have something to be proud of. If I want to change what "the best" means then I can change that. Within limits of course. But if my "best" is eating less popcorn and yours is not eating any at all. That's great! We can support each other and be proud. So find your best and be proud of what your body can do and be!
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#foodforthought #soapbox #bodyimage #selflove #yourbest #beyou #bebrave #loveyourself #takecare #selfcare #prettylittlethings #lovelysquares #begooddogood #stylediaries #beproud #ootd #ootdinspo #mylife #mylifestyle #vans #lookatit #styleoftheday #yourepretty #fashionblogger #confidence #theconfidentlyspeaking
Had a great conversation with a friend today about weight and body image. We had opinions, and thoughts, and hopes about our own bodies. For me it came down to one thing. I'm ALWAYS going to be hardest on myself. And honestly people might think, or even say things negative about my body. But that's their problem!! Sassy but true. If I'm doing my best to keep my body healthy than nothing else should matter and I have something to be proud of. If I want to change what "the best" means then I can change that. Within limits of course. But if my "best" is eating less popcorn and yours is not eating any at all. That's great! We can support each other and be proud. So find your best and be proud of what your body can do and be! : : : #foodforthought  #soapbox  #bodyimage  #selflove  #yourbest  #beyou  #bebrave  #loveyourself  #takecare  #selfcare  #prettylittlethings  #lovelysquares  #begooddogood  #stylediaries  #beproud  #ootd  #ootdinspo  #mylife  #mylifestyle  #vans  #lookatit  #styleoftheday  #yourepretty  #fashionblogger  #confidence  #theconfidentlyspeaking 
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#pure #oil #natural #rococobodyoil #body #skin #care #skincare #beauty #crystals #energy #heal #love #protect #rosequartz #clearquartz #amethyst #selfcare #selflove #hydrate #restore #nourish #bright #tone #beautiful #sydney #australia #support #local
Day 14. #birthmonthcelebration  Exhausted. I am now a #theatermom  Attendended the Pre-Casting Rehearsal and parent meeting for @chickens352  first musical. She’s so excited and I’m so... tired. Tired but excited for her too. Rest will be a gift to myself tonight. This is why #selfcare is so important, so that we can continue to pour into those we love. #selfcareisnotselfish #birthmonth #everydaycelebrations #leoseason #leosruntheworld
Every days a Monday, every nights a party👏🏼
Every days a Monday, every nights a party👏🏼
Tonight’s simple routine💆🏽‍♀️...
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. @larocheposay Hydrating Gentle Cleanser (my HOLY GRAIL... more on that later)
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. @pixibeauty Glow Mud Mask
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. Acwell pH Balancing Licorice Toner
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. @deciem The Ordinary Alpha Arbutin (for scarring)
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. @deciem Hylamide Sensitive Fix (for redness and sensitivity)
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. @cerave Moisturizing Cream
Tonight’s simple routine💆🏽‍♀️... . . @larocheposay Hydrating Gentle Cleanser (my HOLY GRAIL... more on that later) . . @pixibeauty Glow Mud Mask . . Acwell pH Balancing Licorice Toner . . @deciem The Ordinary Alpha Arbutin (for scarring) . . @deciem Hylamide Sensitive Fix (for redness and sensitivity) . . @cerave Moisturizing Cream
One of those days where everything you know gets flipped on its head. ⠀⠀
13 years of skin sensitivities, fatigue, joint pain, fevers, swelling, organ dysfunction, nerve damage.
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13 years of symptoms but negative test results = being misdiagnosed, undiagnosed, sent away with a random prescriptions.
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Finally took control, cut unnecessary meds, and autoimmune test results come back today off the charts...
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I cannot say this enough:
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*You know your body best;  Listen to it
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*You deserve the best possible care for whatever ailments you may find yourself up against;
Be your own advocate
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You are human and life gets crazy complicated sometimes;
You are allowed to take a timeout when you’re feeling down...
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...Just don’t stay down too long, you’ve got dragons to slay and mountains to move.
Life is tough, but so are you ❤️
One of those days where everything you know gets flipped on its head. ⠀⠀ 13 years of skin sensitivities, fatigue, joint pain, fevers, swelling, organ dysfunction, nerve damage. ⠀⠀ 13 years of symptoms but negative test results = being misdiagnosed, undiagnosed, sent away with a random prescriptions. ⠀⠀ Finally took control, cut unnecessary meds, and autoimmune test results come back today off the charts... ⠀⠀ I cannot say this enough: ⠀⠀ *You know your body best; Listen to it ⠀⠀ *You deserve the best possible care for whatever ailments you may find yourself up against; Be your own advocate ⠀⠀ You are human and life gets crazy complicated sometimes; You are allowed to take a timeout when you’re feeling down... ⠀⠀ ...Just don’t stay down too long, you’ve got dragons to slay and mountains to move. Life is tough, but so are you ❤️
...heyy im the new co-owner of this account! when I post I’ll post with this flower at the end the sentence just so you know it’s me:)🌸
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—-#selfcarethreads #cartoonprofilepic #cartoonprofilepics #cartoonmoods #selfcare #selfcareaccount #selfcarethread #selfcare2018 #selfcarequeens #tags #getmeto1k #morefollowers
Hit me up for private snap 😈 (I kid)
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This is the first time in awhile that I’ve taken a picture of my body and felt great about it. Self love is important, make sure you’re loving yourself ✨
Hit me up for private snap 😈 (I kid) _____________________ This is the first time in awhile that I’ve taken a picture of my body and felt great about it. Self love is important, make sure you’re loving yourself ✨
Just in time for back to school, young living is offering free shipping on regular orders of $50 or more placed this week. New members, be sure to use enroller / sponsor code #2639257  Current members, just log in and place your order. (Does not apply to ER orders) Message me for more details or learn more here: http://bit.ly/2KLEVEY
Just in time for back to school, young living is offering free shipping on regular orders of $50 or more placed this week. New members, be sure to use enroller / sponsor code #2639257  Current members, just log in and place your order. (Does not apply to ER orders) Message me for more details or learn more here: http://bit.ly/2KLEVEY
I don’t have time for excuses. Help me succeed or get out of the way. #harshreality #getitdone
YES... He’s Bad! @llcoolj The GOAT 💪🏽❤️💪🏽❤️💪🏽❤️
#myfavorite #oldschoolhiphop #classichiphop #80s #top3 #selfcare
Today I celebrate my 44th Birthday.✨ As I think about how blessed I am, my heart is SO full of gratitude. ❤️ I have the best husband, I get to be the mother of 8 amazing people and in addition, I am blessed with 2 amazing daughter n laws. I have a wonderful family as well as in laws. I’m grateful for my health & wellbeing. I feel I have the best calling at church as I get to work with the children and with the awesome teachers & leaders that I get to serve with in the primary. I homeschool my kids and absolutely love doing so. And I also get to have my business and serve others. 
So I’m busy. Like most women. Life with a family is always busy and I do keep things to a minimum as far as extra activities and really guard mine and my family’s time so that we can say yes to the most important things. Quality family time, dinners together at the table, always learning & growing (personal growth/development), service, homeschool, my business, our health, and spending time with friends... these are what I choose to say yes to and make top priorities. 💫 
For many years now, I have lived a lifestyle that some call “holistic” or “crunchy” or perhaps even “hippy”. I like to call it living an EMPOWERED lifestyle. After learning all that I have throughout the years in taking care of mine and my family’s health naturally after my health was declining at such a young age and then the positive results we have received from our lifestyle changes through diet, exercise, environment & reducing toxic load, thoughts and mindset, using natural tools or nature’s medicine, etc., there’s just no going back to my old lifestyle. 
But I am far from perfect and it’s always a work in progress. That’s just life. No matter our intentions or efforts, we always have room for improvement in all the many aspects of our life. 
I am very passionate about self care and with the many hats that I wear, self care is an absolute must. I didn’t used to think this way though. I used to think that I needed to put my kids, my husband, homeschooling, and my church callings first and foremost. If I wanted to give myself a little self care, I would get myself a new...(**POST CONT. IN COMMENTS)
Today I celebrate my 44th Birthday.✨ As I think about how blessed I am, my heart is SO full of gratitude. ❤️ I have the best husband, I get to be the mother of 8 amazing people and in addition, I am blessed with 2 amazing daughter n laws. I have a wonderful family as well as in laws. I’m grateful for my health & wellbeing. I feel I have the best calling at church as I get to work with the children and with the awesome teachers & leaders that I get to serve with in the primary. I homeschool my kids and absolutely love doing so. And I also get to have my business and serve others. So I’m busy. Like most women. Life with a family is always busy and I do keep things to a minimum as far as extra activities and really guard mine and my family’s time so that we can say yes to the most important things. Quality family time, dinners together at the table, always learning & growing (personal growth/development), service, homeschool, my business, our health, and spending time with friends... these are what I choose to say yes to and make top priorities. 💫 For many years now, I have lived a lifestyle that some call “holistic” or “crunchy” or perhaps even “hippy”. I like to call it living an EMPOWERED lifestyle. After learning all that I have throughout the years in taking care of mine and my family’s health naturally after my health was declining at such a young age and then the positive results we have received from our lifestyle changes through diet, exercise, environment & reducing toxic load, thoughts and mindset, using natural tools or nature’s medicine, etc., there’s just no going back to my old lifestyle. But I am far from perfect and it’s always a work in progress. That’s just life. No matter our intentions or efforts, we always have room for improvement in all the many aspects of our life. I am very passionate about self care and with the many hats that I wear, self care is an absolute must. I didn’t used to think this way though. I used to think that I needed to put my kids, my husband, homeschooling, and my church callings first and foremost. If I wanted to give myself a little self care, I would get myself a new...(**POST CONT. IN COMMENTS)
Hello there folks! My name is Tailor & my life forever changed last year(2017) when I was introduced to Young Living essential oils! I always thought essential oils were to make your house smell good but they actually have a ton of therapeutic value! They support our bodies systems in the same way the essential oil supports the plants! There is literally an oil for everything & they keep you above the wellness line! I've learned that every day products we use are full of toxins that are slowly poisoning us. Thankfully, Young Living has alternatives to those products & they are 100% plant based! They go the extra mile to make sure you get the best of the best! I want everyone to experience the awesomeness of Young Living essential oils!
Hello there folks! My name is Tailor & my life forever changed last year(2017) when I was introduced to Young Living essential oils! I always thought essential oils were to make your house smell good but they actually have a ton of therapeutic value! They support our bodies systems in the same way the essential oil supports the plants! There is literally an oil for everything & they keep you above the wellness line! I've learned that every day products we use are full of toxins that are slowly poisoning us. Thankfully, Young Living has alternatives to those products & they are 100% plant based! They go the extra mile to make sure you get the best of the best! I want everyone to experience the awesomeness of Young Living essential oils!
The top picture is my skin today.
No filter. No make up. Alot less inflammed and sore. 
Over the past few weeks I've been focusing on stressing less. Everytime I see my forehead scrunch up...I look in the mirror. Relax my face , breathe in and out. Focus on the now and being happy. It's hard sometimes. We all have our pain. I have let my pain over the years take over and it not only made my skin painful and horrible to look at. But also held me back in doing things I want to do for myself. 
Conpleteing studies already. 
More Travelling. ( going to my home country) 
Being more social. 
Being reliable. 
Take each day as it comes when your stress is overwhelming. Focus on yourself. If something or someone is stressing you to the point its hurting your mental state and your health. Its not worth it. 
Over the next few weeks I'll be sharing yoga and relaxation tips that promote peace and tranquility for your heart and mind. 
Relax. Be happy. 
#likeforlikes
#skincareroutine
#stressed 
@dermalogica 
@lilireinhart 
#like4like 
#instafollow 
#follow 
#insta 
#instaphoto 
#instamood 
#instapic
#selfcare 
#selfcarethreads
The top picture is my skin today. No filter. No make up. Alot less inflammed and sore. Over the past few weeks I've been focusing on stressing less. Everytime I see my forehead scrunch up...I look in the mirror. Relax my face , breathe in and out. Focus on the now and being happy. It's hard sometimes. We all have our pain. I have let my pain over the years take over and it not only made my skin painful and horrible to look at. But also held me back in doing things I want to do for myself. Conpleteing studies already. More Travelling. ( going to my home country) Being more social. Being reliable. Take each day as it comes when your stress is overwhelming. Focus on yourself. If something or someone is stressing you to the point its hurting your mental state and your health. Its not worth it. Over the next few weeks I'll be sharing yoga and relaxation tips that promote peace and tranquility for your heart and mind. Relax. Be happy. #likeforlikes  #skincareroutine  #stressed  @dermalogica @lilireinhart #like4like  #instafollow  #follow  #insta  #instaphoto  #instamood  #instapic  #selfcare  #selfcarethreads 
as requested ☺️
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[🍒] no self promotion
[🍣] reposts w credits
[🎈] sfs? fff? dm me
[🖇] dm me requests
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remember, everyone is different and this might not work for everyone. i am not a professional
as requested ☺️ ————————————— [🍒] no self promotion [🍣] reposts w credits [🎈] sfs? fff? dm me [🖇] dm me requests ————————————— remember, everyone is different and this might not work for everyone. i am not a professional
These NRCISST OG Tees turned out sick! I'm pumped on the quality and how SOFT this fabric is! We're trying to get the website up by Aug 20th and all current apparel will be ready to ship then. Follow us on Instagram @nrcisst_apparel and you can find us on Facebook and Twitter as well. Go Love Yourself everyone ✌🏼️!
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#nrcisst #goloveyourself #fitnessapparel #selflove #selfcare #selfpride #selfpromotion #fit #fitness #fitlife #gym #gymlife #workout #fitspo #fitfam #gymmotivation #fitnessmotivation #instafit #24hourfitness #gains #goals #ceo #bodybuilding #crossfit #powerlifting #fkwhtthythnk #workout #workoutmotivation #motivation #lift
These NRCISST OG Tees turned out sick! I'm pumped on the quality and how SOFT this fabric is! We're trying to get the website up by Aug 20th and all current apparel will be ready to ship then. Follow us on Instagram @nrcisst_apparel and you can find us on Facebook and Twitter as well. Go Love Yourself everyone ✌🏼️! . . . . . #nrcisst  #goloveyourself  #fitnessapparel  #selflove  #selfcare  #selfpride  #selfpromotion  #fit  #fitness  #fitlife  #gym  #gymlife  #workout  #fitspo  #fitfam  #gymmotivation  #fitnessmotivation  #instafit  #24hourfitness  #gains  #goals  #ceo  #bodybuilding  #crossfit  #powerlifting  #fkwhtthythnk  #workout  #workoutmotivation  #motivation  #lift 
LOVING my new purple tank from @whatsyourwhybrand! The color....perfection! 👌🔥(it is more purple in person, not the best lighting)
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What’s Your Why? The Relentless Pursuit Of Better.
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Get behind this powerful movement! Use code: Laura10 to save!
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#whatsyourwhy #instafashion #instafit #fitnessapparel #tank #tanktop #purple #fashion #fitness #healthy #wellness #loveyourself #selfcare #selflove #keto #ketoaf #ketomom #fitmom #instalove #instagood #loveyourbody #womensfashion #apparel #instahealth #myjourney #myweightlossjourney #myjourneytohappiness #motivation #goals #whatdrivesyou
LOVING my new purple tank from @whatsyourwhybrand! The color....perfection! 👌🔥(it is more purple in person, not the best lighting) • What’s Your Why? The Relentless Pursuit Of Better. • Get behind this powerful movement! Use code: Laura10 to save! • • #whatsyourwhy  #instafashion  #instafit  #fitnessapparel  #tank  #tanktop  #purple  #fashion  #fitness  #healthy  #wellness  #loveyourself  #selfcare  #selflove  #keto  #ketoaf  #ketomom  #fitmom  #instalove  #instagood  #loveyourbody  #womensfashion  #apparel  #instahealth  #myjourney  #myweightlossjourney  #myjourneytohappiness  #motivation  #goals  #whatdrivesyou 
In the book True Master vol 1 Self to Self, we describe the self as the "Enigma"because it is not fully humanly knowable.  e·nig·ma
iˈniɡmə
noun
a person or thing that is mysterious, puzzling, or difficult to understand.
synonyms:mystery, puzzle, riddle, conundrum, paradox, problem, quandary; 
When we are tasked by the "ancient masters" to "know thyself", considering the one mind & its correspondence to the self & nature at large, we walk around daily, literally with all knowledge encoded in & around us. You are your whole experience. Inclusive of all your relationships with people, places, & things. Inclusive of the relationship with self, and its constant self communication via the "language of situations"(imagined & actual) & "language of position" (frequency) etc. "I am, that I am" .  All is mind.  God is a partnership. (Nature is equalibrium thru interdependence). Not an imaginary friend, who is up there, out there, over there somewhere. On the contrary, the self is a very real & talkative friend who is always communicating whether you comprehend it or not. God doesn't work in mysterious ways. The conscious mind is just illiterate to the language of the other levels of the mind.
In the book True Master vol 1 Self to Self, we describe the self as the "Enigma"because it is not fully humanly knowable. e·nig·ma iˈniɡmə noun a person or thing that is mysterious, puzzling, or difficult to understand. synonyms:mystery, puzzle, riddle, conundrum, paradox, problem, quandary; When we are tasked by the "ancient masters" to "know thyself", considering the one mind & its correspondence to the self & nature at large, we walk around daily, literally with all knowledge encoded in & around us. You are your whole experience. Inclusive of all your relationships with people, places, & things. Inclusive of the relationship with self, and its constant self communication via the "language of situations"(imagined & actual) & "language of position" (frequency) etc. "I am, that I am" .  All is mind.  God is a partnership. (Nature is equalibrium thru interdependence). Not an imaginary friend, who is up there, out there, over there somewhere. On the contrary, the self is a very real & talkative friend who is always communicating whether you comprehend it or not. God doesn't work in mysterious ways. The conscious mind is just illiterate to the language of the other levels of the mind.
We are all "dreamers" of our own unique "waking dream" the monster that may be chasing someone else in their dream may not even exist in your dream. If someone is frustrated. They may be having a "bad dream". It probably has nothing to do with you.
We are all "dreamers" of our own unique "waking dream" the monster that may be chasing someone else in their dream may not even exist in your dream. If someone is frustrated. They may be having a "bad dream". It probably has nothing to do with you.
Crushing shoulders and getting the biceps involved too! Talk about a burn 💪🏼🔥! Get in and get yours!
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#gains #shoulderday #armday #gym #gymmotivation #gymlife #fit #fitness #fitlife #motivation #strong #tattoos #workout #goals #selflove #selfcare #duespaid #grind #aesthetics #fitfam #gymrat #fitnessaddict #fitnessjourney #beast #bodybuilding #workoutmotivation #tatted #lift #instafit #nrcisst
You have to put in the work! Nobody's going to give it to you, you have to take it. In all aspects of life. Whether it be your self, your job, or your ambitions... If you put in the work, good things will happen. Stay focused everyone! .
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#gains #biceps #armday #gym #gymmotivation #gymlife #fit #fitness #fitlife #motivation #strong #tattoos #workout #goals #selflove #selfcare #grind #aesthetics #fitfam #gymrat #fitnessaddict #fitnessjourney #beast #bodybuilding #workoutmotivation #tatted #lift #instafit #guyswithtattoos #nrcisst
You have to put in the work! Nobody's going to give it to you, you have to take it. In all aspects of life. Whether it be your self, your job, or your ambitions... If you put in the work, good things will happen. Stay focused everyone! . . . . . . #gains  #biceps  #armday  #gym  #gymmotivation  #gymlife  #fit  #fitness  #fitlife  #motivation  #strong  #tattoos  #workout  #goals  #selflove  #selfcare  #grind  #aesthetics  #fitfam  #gymrat  #fitnessaddict  #fitnessjourney  #beast  #bodybuilding  #workoutmotivation  #tatted  #lift  #instafit  #guyswithtattoos  #nrcisst 
Rahchamah's Conscious Couch presents Dr. Walter Williams

Listen in at http://tobtr.com/s/10882209 ​Today Sunday, July 15, 2018, at 3:00 pm Eastern time

On Blog Talk Radio

CALL IN # 310-982-4184

Special Guest: Dr. Walter Williams; Bakak H'at'ap A'as'ar Rayay, Author

The smartest business investment starts with your overhead expenses and Business Front offers the opportunities and perfect space for you and your venture.

Visit my website https://www.businessfront.space Join our community and kickstart your business today.

Finally, a commercial platform for independent artists. "ya heard"

For music submissions and live streaming go to https://www.yahheardradio.com
Rahchamah's Conscious Couch presents Dr. Walter Williams Listen in at http://tobtr.com/s/10882209 ​Today Sunday, July 15, 2018, at 3:00 pm Eastern time On Blog Talk Radio CALL IN # 310-982-4184 Special Guest: Dr. Walter Williams; Bakak H'at'ap A'as'ar Rayay, Author The smartest business investment starts with your overhead expenses and Business Front offers the opportunities and perfect space for you and your venture. Visit my website https://www.businessfront.space Join our community and kickstart your business today. Finally, a commercial platform for independent artists. "ya heard" For music submissions and live streaming go to https://www.yahheardradio.com
Got a good 2 hour birthday workout in this morning 💪🏼! Ready for the rest of the day. Get in and get yours!
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#gains #shoulderday #armday #gym #gymmotivation #gymlife #fit #fitness #fitlife #motivation #strong #tattoos #workout #goals #selflove #selfcare #fitdad #grind #aesthetics #fitfam #gymrat #fitnessaddict #fitnessjourney #beast #bodybuilding #workoutmotivation #tatted #lift #instafit #nrcisst
Shoulders this morning 💪🏼! Getting a nice pump in before we party tonight. Everyone have a blessed 4th and stay safe! .
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#gains #shoulderday #armday #gym #gymmotivation #gymlife #fit #fitness #fitlife #motivation #strong #tattoos #workout #goals #selflove #selfcare #duespaid #grind #aesthetics #fitfam #gymrat #fitnessaddict #fitnessjourney #beast #bodybuilding #workoutmotivation #tatted #lift #instafit #nrcisst
If you're looking for an exercise to change up your chest day then give this a shot. I guarantee you'll love it and feel it the next day.
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#gym #gymlife #chestday #fit #fitness #fitlife #fitlifestyle #selfcare #selflove #motivation #fitdad #aesthetics #motivation #gains #strong #muscle #tattoos #bodybuilding #build #growth #gymrat #swole #workout #workoutmotivation #goals #beast #fitfam #fitnessaddict #guyswithtattoos #nrcisst
If you're looking for an exercise to change up your chest day then give this a shot. I guarantee you'll love it and feel it the next day. . . . . . #gym  #gymlife  #chestday  #fit  #fitness  #fitlife  #fitlifestyle  #selfcare  #selflove  #motivation  #fitdad  #aesthetics  #motivation  #gains  #strong  #muscle  #tattoos  #bodybuilding  #build  #growth  #gymrat  #swole  #workout  #workoutmotivation  #goals  #beast  #fitfam  #fitnessaddict  #guyswithtattoos  #nrcisst