Stop doubting yourself, work hard, and make it happen. 💯⠀
How to stop doubting yourself and feel more confident:⠀
Stop overthinking ✔️⠀
Don't worry about what others are thinking ✔️⠀
Trust your gut ✔️⠀
Know that you are not alone ✔️⠀
Ask for help or advice ✔️
When your life is all work and no play.... Escape!
When you feel constantly rushed and stressed out.... Escape!
When you feel trapped - caged - .... Escape!
Give Yourself The Gift Of Relaxing And Slowing Down In A Dare Greatly Experience #DareGreatly
📹Quick video of me giving my thoughts to the 10 business members on the call last night🙏🏽 No matter who you are, have faith in yourself and your actions, recognise that you are powerful. This faith and self belief will turn your goals into reality if you take the action. Faith is the beginning of all great achievement. All of you reading this right now have the ability to change your material or financial status by changing your beliefs💫
Do you love yourself?
Because I didn’t... .
That girl on the right, she was who I once was:
Unhappy, unhealthy, fearful, not confident, listened to the wrong people, let herself turn to food in times of comfort, a crappy spouse and mad at the world for things she couldn’t control or didn’t know she could control yet. .
I needed to be her though. As crazy as that sounds, I needed to be her and go through all those emotions and failures and sad times to become who I am today. .
Yes this is a weight loss journey and I have done just that but it’s been so much more to me.
Yes I have workouts at my fingertips and an incredible meal plan but nothing fully changed until I changed that mindset and began to forgive and love myself. .
I was able to get out of that darkness, realize that I deserved more than I gave myself credit for and pushed limits people said I’d never be able to accomplish👊🏻 .
When I learned to forgive others, forgive myself and believe in ME, my world changed. My world has forever changed because I decided that instead of picking apart myself in the mirror about the things I didn’t like, I would love and accept it all. .
So I ask again, Do you love yourself?
If the answer is no, sister, let’s chat and get you there 😘
If this makes you think, give it a like ❤️
Maybe worrying what people think about you is selfish. I say these not to be mean but to point out that whatever you're passionate about, you want to give other people value. Any focus taken away from that i.e. worrying about what people think, means that others won't feel the full gift of your powers. We need to see your power!
"Time is always of the essence, and the best way I've found to manage time is by a good planner!"
Thank you for your kind words, @laceandfaith 💖 There's no better time to start your planner journey than today. Grab one of our undated planners and you can start aligning your life, no matter the time of the year. Click our link in the bio to order yours today!
Thank you all for coming to my presentation tonight, was amazing to have you all there & makes this journey so worthwhile! There are still spots open for the workshop this Sunday (9.30am -5pm), I’d love for you to join!
The real me......This is a self belief photo of me this morning at training taken by my coach....my facebook feed popped up today showing that 12 months ago i was in hospital with my SIXTH knee surgery...I have believed in myself and my coach that if i train safely i will be able to achieve what i want....I dont want to be a crossfit athlete...i want to have fun with my friends while being strong and healthy and injury free..and if that means adjusting movements...so be it....I CAN DO IT
Do you know what pointless complaining is costing you? Learn The Science of Not Complaining: How to Break the Habit of Negativity and Experience Greater Happiness in my latest blog. Link in bio. “What you focus on grows. What you think about expands, and what you dwell upon determines your destiny.” Robin Sharma #warriorcoach#becomethewarriortoday#transformutoday#scottsdalelifecoach