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Power station. "Knowledge is power. Information is liberating. Education is the premise of progress, in every society, in every family. " Kofi Annan ❤
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#lifecoach #motivation #coach #success #lifegoals #positivethinking #makeadifference #simplicity #goals #achieve #mindfulness #mindset #selfbelief #power #leadership #grow #competition #creativity #unique #inspiration #opportunity #challenge #lookingup #purpose #contemplation #ambition #love #architecturephotography #architecture #archilovers
Power station. "Knowledge is power. Information is liberating. Education is the premise of progress, in every society, in every family. " Kofi Annan ❤ . . . . . #lifecoach  #motivation  #coach  #success  #lifegoals  #positivethinking  #makeadifference  #simplicity  #goals  #achieve  #mindfulness  #mindset  #selfbelief  #power  #leadership  #grow  #competition  #creativity  #unique  #inspiration  #opportunity  #challenge  #lookingup  #purpose  #contemplation  #ambition  #love  #architecturephotography  #architecture  #archilovers 
“ALL I REALLY WANT, IS TO BE HAPPY” 🎤
Put Happiness On Your Your Wish List And Make It Happen. 
#Creator #Universe #Happiness #HappinessJournal #Kindness #SelfLove #MaryJBlige #SelfAcceptance #Woman #BlackWoman #BlackLove #Melanin #Gratitude #SelfBelief #Mindfulness #EnjoyNow #Music #RNB #90s #GoodVibes #Dance #Expression #Sing #MusicTherapy #FallInLove #Passion #Kindred #LoveYourself #Love
Hands up if you ever wanted to do something but before your mind has fully processed the thought, you have thought of numerous reasons as to why you feel it is not achievable. ✋🏽 How many times have you convinced yourself that you can't do something because you feel someone else is better at it than you? 🤷🏽‍♀️ Probably too many to count.

We are all guilty of shrinking ourselves for the benefit of others. Life can often feel like a constant competition to be heard and noticed above others, that it sometimes seems easier to keep our heads down and keep our noses out of trouble, opting for an easy/quiet life and passing up on what w3 truly want in then process.

However what we must remember is that at the end of the day we are all only human: we are all flesh and bones. We all have our off days and insecurities and no one has more of a right or ability to shine brighter than the next person.

Simply believe you can and you will. 🌠
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#killemwithconfidence
#shinebrightlikeadiamond
#dontletanyonedullyoursparkle
#dontshrinkyourself
#believetoachieve 
#believeinyourself 
#enjoylife
#selfmotivation
#selfconfidence 
#selfbelief
#knowyourselfworth
#knowyourself
#knowledge 
#wisdom
#motivational
#bloggersofinstagram
#blogger 
#bloggerlife
#motivationalblogger
#glasshalffull
#positivementalattitude
#positivevibes
#positivethinking 
#inspirational 
#writer 
#writersofinstagram 
#success 
#nevergiveup 
#overcomingobstacles
Hands up if you ever wanted to do something but before your mind has fully processed the thought, you have thought of numerous reasons as to why you feel it is not achievable. ✋🏽 How many times have you convinced yourself that you can't do something because you feel someone else is better at it than you? 🤷🏽‍♀️ Probably too many to count. We are all guilty of shrinking ourselves for the benefit of others. Life can often feel like a constant competition to be heard and noticed above others, that it sometimes seems easier to keep our heads down and keep our noses out of trouble, opting for an easy/quiet life and passing up on what w3 truly want in then process. However what we must remember is that at the end of the day we are all only human: we are all flesh and bones. We all have our off days and insecurities and no one has more of a right or ability to shine brighter than the next person. Simply believe you can and you will. 🌠 • • • • • #killemwithconfidence  #shinebrightlikeadiamond  #dontletanyonedullyoursparkle  #dontshrinkyourself  #believetoachieve  #believeinyourself  #enjoylife  #selfmotivation  #selfconfidence  #selfbelief  #knowyourselfworth  #knowyourself  #knowledge  #wisdom  #motivational  #bloggersofinstagram  #blogger  #bloggerlife  #motivationalblogger  #glasshalffull  #positivementalattitude  #positivevibes  #positivethinking  #inspirational  #writer  #writersofinstagram  #success  #nevergiveup  #overcomingobstacles 
Stop doubting yourself, work hard, and make it happen. 💯⠀
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How to stop doubting yourself and feel more confident:⠀
Stop overthinking ✔️⠀
Don't worry about what others are thinking ✔️⠀
Trust your gut ✔️⠀
Know that you are not alone ✔️⠀
Ask for help or advice ✔️
Stop doubting yourself, work hard, and make it happen. 💯⠀ ⠀ How to stop doubting yourself and feel more confident:⠀ Stop overthinking ✔️⠀ Don't worry about what others are thinking ✔️⠀ Trust your gut ✔️⠀ Know that you are not alone ✔️⠀ Ask for help or advice ✔️
Never forget that you can be independent and also have the help and support there that we all need at times. Do not ever be afraid to ask - there is no need for you to be alone 💗

Image Credit: Unknown

#WomanToWomanProject #selflove #selfbelief #selfworth #knowyourworth #wellbeing #girlpower #numberone #empowerment #empowered #mentalhealth #mentalillness #selfcare #compassion #healing #innerpeace #mentalhealthawareness #mindfulness #selfacceptance #selfconfidence #positivemindset #selflovequotes #positivethoughts #healthymind #empoweringwomen #womanhood #selfgrowth #quotesforwomen #mindsetiseverything #womensrights
Never forget that you can be independent and also have the help and support there that we all need at times. Do not ever be afraid to ask - there is no need for you to be alone 💗 Image Credit: Unknown #WomanToWomanProject  #selflove  #selfbelief  #selfworth  #knowyourworth  #wellbeing  #girlpower  #numberone  #empowerment  #empowered  #mentalhealth  #mentalillness  #selfcare  #compassion  #healing  #innerpeace  #mentalhealthawareness  #mindfulness  #selfacceptance  #selfconfidence  #positivemindset  #selflovequotes  #positivethoughts  #healthymind  #empoweringwomen  #womanhood  #selfgrowth  #quotesforwomen  #mindsetiseverything  #womensrights 
SELF-REFLECTION TUESDAY: Are you thankful.. for your health? ...for your ability to do what ever you want to do? ...for your ability to eat and drink? 
And there are thousands of more things to be thankful for.
Whenever you feel bad, remember THIS.
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💡@infuturevisionary 💡
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👆Join me on my journey 👆
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#beinspired #visionary #vision #giving #improvement #thoughts #change #lifegoals #meaning #passion #create #mindset #love #willpower #confidence #motivation #inspiration #selfimprovement #selfgrowth #selfbelief #personalgrowth #selfreflection #persistence #infuturevisionary #thinkaboutit #successtips #successmindset #positivity
SELF-REFLECTION TUESDAY: Are you thankful.. for your health? ...for your ability to do what ever you want to do? ...for your ability to eat and drink? And there are thousands of more things to be thankful for. Whenever you feel bad, remember THIS. • • 💡@infuturevisionary 💡 • 👆Join me on my journey 👆 • • #beinspired  #visionary  #vision  #giving  #improvement  #thoughts  #change  #lifegoals  #meaning  #passion  #create  #mindset  #love  #willpower  #confidence  #motivation  #inspiration  #selfimprovement  #selfgrowth  #selfbelief  #personalgrowth  #selfreflection  #persistence  #infuturevisionary  #thinkaboutit  #successtips  #successmindset  #positivity 
When your life is all work and no play.... Escape!
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When you feel constantly rushed and stressed out.... Escape!
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When you feel trapped - caged - .... Escape!
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Give Yourself The Gift Of Relaxing And Slowing Down In A Dare Greatly Experience #DareGreatly
When your life is all work and no play.... Escape! . When you feel constantly rushed and stressed out.... Escape! . When you feel trapped - caged - .... Escape! . Give Yourself The Gift Of Relaxing And Slowing Down In A Dare Greatly Experience #DareGreatly 
En utilisant qu'un seul mot, dites moi ce dont vous avez le plus besoin en ce moment. 🙌🏼
Moi: confiance. (en moi-même)
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Et vous? 🌸
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#tellme #what #do #you #need #most #in #one #word #ineed #selfbelief
Welcome To Morning Coffee and Inspirational Words! What Other People Think of You Is None of Your Business. “Care about people’s approval, and you will always be their prisoner.” ~Lao Tzu~ #uplifting #selfcare #habits  #empoweringwomen #singlewoman #lifecoach #fearless #bestself #personalgrowth #mindset #success #encouragment #motivational #positivethinking #gratitude #professionalwomen #Bossbabe #shine  #selfbelief #selfawareness #beyou #bebold #outofthebox
Welcome To Morning Coffee and Inspirational Words! What Other People Think of You Is None of Your Business. “Care about people’s approval, and you will always be their prisoner.” ~Lao Tzu~ #uplifting  #selfcare  #habits  #empoweringwomen  #singlewoman  #lifecoach  #fearless  #bestself  #personalgrowth  #mindset  #success  #encouragment  #motivational  #positivethinking  #gratitude  #professionalwomen  #Bossbabe  #shine  #selfbelief  #selfawareness  #beyou  #bebold  #outofthebox 
What if you fall.... But what if you Fly Darling..... 🌍What the mind can concieve.. The body can achieve.. #selfbelief #positivemindset #postiveenergy #positivevibesonly #takeaction #determination #motivation #inspiration #selflove #selfhelp
Dache fashion .....! Gonna be 3 years this coming september, well done for the achivement ... we will rock the world ... 💪💪💪
. #Brave #Bold #selfbelief #Takeachance #boss #personalbrand #founder #shestheboss #fashiondesigner  #dacheholdings #branding #followmyheart #lovequotes #bekind
#goodleader #influencer #lovenature  #paris #london #interiordesigner #leadership #founderdacheholdings 
#leader #icon  #mydubai  #worldleader #beautifulheart #designer #victory #designer
Dache fashion .....! Gonna be 3 years this coming september, well done for the achivement ... we will rock the world ... 💪💪💪 . #Brave  #Bold  #selfbelief  #Takeachance  #boss  #personalbrand  #founder  #shestheboss  #fashiondesigner  #dacheholdings  #branding  #followmyheart  #lovequotes  #bekind  #goodleader  #influencer  #lovenature  #paris  #london  #interiordesigner  #leadership  #founderdacheholdings  #leader  #icon  #mydubai  #worldleader  #beautifulheart  #designer  #victory  #designer 
Nobody, and I repeat nobody ever has a life that does not have trials and tribulations. It is our courage and tenacity in face of difficulty and our belief in ourselves, that makes all the difference. .
.@poshnotions .
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#dedication #success #potentialzunlimited #selfbelief #willpower #shredded #thoughtcontrol #determination #entrepreneur #potentialzunlimited #psychologist #getfit #exercise #mentalhealth #yesiwill #achieveyourgoals #neverdespair #positivity #strength #alwayspositive #business #focus #progress #instadaily #instagramhub #follow #igdaily 
Reposting @potentialzunlimited:
Nobody, and I repeat nobody ever has a life that does not have trials and tribulations. It is our courage and tenacity in face of difficulty and our belief in ourselves, that makes all the difference. . .@poshnotions . . #dedication  #success  #potentialzunlimited  #selfbelief  #willpower  #shredded  #thoughtcontrol  #determination  #entrepreneur  #potentialzunlimited  #psychologist  #getfit  #exercise  #mentalhealth  #yesiwill  #achieveyourgoals  #neverdespair  #positivity  #strength  #alwayspositive  #business  #focus  #progress  #instadaily  #instagramhub  #follow  #igdaily  Reposting @potentialzunlimited:
Myself with Natalia Kardasz just thanking all participants on the yoga retreat in Malta 2018. Expressing how much I enjoyed it and plan to return in 2019. Look out for the next retreat late next year. To be confirmed. ☯️🕉🙏🏿😊#selfbelief #meditation #selflove #corestrength #relax #relaxation #yoga #ashtanga #ashtangayoga #rejuvenation #peace #love #mindfulness #mindfulnessmeditation
#PROUDbook by #IbtihajMuhammed. 
Just completed - audio book 📖- Ibtihaj’s journey is empowering being the first African-American and Muslim woman Olympian medalist in hijab fencing. She went from using Epee to Sabre in this normally wealthy and white sport and mastered the game despite being ostracised from many including her own team. She writes and speaks honesty showing her vulnerabilities, that’s why memoirs are great reads. Hard working not only in sport alone but academics too, as well as setting up her own business. Very inspiring that she followed her dream despite rejection from her team 🇺🇸 USA and her parents choice for her studies. #willpower #determination #resilience #blackgirlmagic #muslimwomeninsport #ignorethehaters #selfbelief #faith #truestory #writer #author #goodread #entrepreneur #fencer #womenwhofight #athlete #Olympian #AfricanAmerican #teamUSA #Proud @ibtihajmuhammad #Ibtihajinspires #EidMubarak
#PROUDbook  by #IbtihajMuhammed . Just completed - audio book 📖- Ibtihaj’s journey is empowering being the first African-American and Muslim woman Olympian medalist in hijab fencing. She went from using Epee to Sabre in this normally wealthy and white sport and mastered the game despite being ostracised from many including her own team. She writes and speaks honesty showing her vulnerabilities, that’s why memoirs are great reads. Hard working not only in sport alone but academics too, as well as setting up her own business. Very inspiring that she followed her dream despite rejection from her team 🇺🇸 USA and her parents choice for her studies. #willpower  #determination  #resilience  #blackgirlmagic  #muslimwomeninsport  #ignorethehaters  #selfbelief  #faith  #truestory  #writer  #author  #goodread  #entrepreneur  #fencer  #womenwhofight  #athlete  #Olympian  #AfricanAmerican  #teamUSA  #Proud  @ibtihajmuhammad #Ibtihajinspires  #EidMubarak 
Check that focus! He gets it from his Mumma 😉🥊
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#boxing #fitfam #focus #proud #fitness #boxinghype #boxing #boxingtraining #gym #myboy #celticfc #heartbreaker #handsome #fearless #confidence #selfbelief #hegetsitfromhismomma @jlfitnessandcafe @celticfc @thenotoriousmma
Tuesday Attitude 👑 | truly believe you can do it, be your own cheerleader and you will achieve EVERYTHING you want! #jevaonthemaking #tuesday #motivation #selfbelief #jeva
📹Quick video of me giving my thoughts to the 10 business members on the call last night🙏🏽 No matter who you are, have faith in yourself and your actions, recognise that you are powerful. This faith and self belief will turn your goals into reality if you take the action. Faith is the beginning of all great achievement. All of you reading this right now have the ability to change your material or financial status by changing your beliefs💫
📹Quick video of me giving my thoughts to the 10 business members on the call last night🙏🏽 No matter who you are, have faith in yourself and your actions, recognise that you are powerful. This faith and self belief will turn your goals into reality if you take the action. Faith is the beginning of all great achievement. All of you reading this right now have the ability to change your material or financial status by changing your beliefs💫
If you’re going to believe in something, make it something good. Believe in possibilities. In love. In goodness. In karma. In life. In fresh starts. In yourself. #girlboss #doyou #beyou #belief #selfbelief #karma #love #possibilities #freshstart
Do you love yourself? 
Because I didn’t... .
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That girl on the right, she was who I once was: 
Unhappy, unhealthy, fearful, not confident, listened to the wrong people, let herself turn to food in times of comfort, a crappy spouse and mad at the world for things she couldn’t control or didn’t know she could control yet. .
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I needed to be her though. As crazy as that sounds, I needed to be her and go through all those emotions and failures and sad times to become who I am today. .
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Yes this is a weight loss journey and I have done just that but it’s been so much more to me. 
Yes I have workouts at my fingertips and an incredible meal plan but nothing fully changed until I changed that mindset and began to forgive and love myself. .
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I was able to get out of that darkness, realize that I deserved more than I gave myself credit for and pushed limits people said I’d never be able to accomplish👊🏻 .
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When I learned to forgive others, forgive myself and believe in ME, my world changed. My world has forever changed because I decided that instead of picking apart myself in the mirror about the things I didn’t like, I would love and accept it all. .
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So I ask again, Do you love yourself? 
If the answer is no, sister, let’s chat and get you there 😘
Do you love yourself? Because I didn’t... . . That girl on the right, she was who I once was: Unhappy, unhealthy, fearful, not confident, listened to the wrong people, let herself turn to food in times of comfort, a crappy spouse and mad at the world for things she couldn’t control or didn’t know she could control yet. . . I needed to be her though. As crazy as that sounds, I needed to be her and go through all those emotions and failures and sad times to become who I am today. . . Yes this is a weight loss journey and I have done just that but it’s been so much more to me. Yes I have workouts at my fingertips and an incredible meal plan but nothing fully changed until I changed that mindset and began to forgive and love myself. . . I was able to get out of that darkness, realize that I deserved more than I gave myself credit for and pushed limits people said I’d never be able to accomplish👊🏻 . . When I learned to forgive others, forgive myself and believe in ME, my world changed. My world has forever changed because I decided that instead of picking apart myself in the mirror about the things I didn’t like, I would love and accept it all. . . So I ask again, Do you love yourself? If the answer is no, sister, let’s chat and get you there 😘
Dream chaser⚽
Don't let your environment or circumstances define who you are or who you become!!!
#selflove #selfbelief
Dream chaser⚽ Don't let your environment or circumstances define who you are or who you become!!! #selflove  #selfbelief 
If someone is undermining you, it is a reflection of their character, not yours.

Surrounding yourself with people who make you feel good about yourself is a form of self love.

#LoveYourselfFirst #LYF #loveyourself #selfcare #wellbeing #selflove #selfbelief #believeinyourself #mentalhealth #mind #mindful #mentalhealth #mentalhealthawareness #confidence #selfesteem #itsnotyou #benice #therapy #counselling 
@samzali10
ALL I GIVE... 🤨& ALL I ASK 😌💫BLESS UP 🙏🏿 🌅🌅🎥✌️📝🎧💯 #new 💽
#fitness #music #singing #singersongwriter #new #single  #soul #gym #randbmusic #reggae #hiphop #pop #smooth #love #passion #letsgetit #selfbelief #persistence #motivation#instagood #selfie #selflove #selfmotivation #trust #strength #mind #tunes #happy 🔥🎙🔥💯❤️
They all count.
They all count.
Very simple recipe for happiness: do more of the things that bring you joy and less of the things that bring you stress.
Very simple recipe for happiness: do more of the things that bring you joy and less of the things that bring you stress.
Wear yo hat today🎩 even if you feel you don’t look “good in hats”, everyone needs this hat. I’m still trying to get mine on right. Here’s to another day of trying!!!
Wear yo hat today🎩 even if you feel you don’t look “good in hats”, everyone needs this hat. I’m still trying to get mine on right. Here’s to another day of trying!!!
🌟🌸Our feelings mostly come from our thoughts and these thoughts come from our life experiences and the meanings and beliefs we have attached to them.🌸🌟 💕So, if this is true, then would you agree that we have the ability to change how we feel by paying attention to and tweaking our thoughts?💕 🔮Therefore, it is the truth that we can alter our beliefs and become the heroine in our life story instead of playing the victim.🔮 -
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#heroine #selfpower #empoweredwoman #truth #selfbelief #selfreflection 
#wisdom #faith #true #knowledge #quotes #word #victim #selfacceptance #selfcompassion #bereal #change #cycleofchange #changeyourfeelings #causes #selfsuccess #realshit #realtalk #higherpower #breakthrough #takingaction #creatingreality #fear #energy #truestory
🌟🌸Our feelings mostly come from our thoughts and these thoughts come from our life experiences and the meanings and beliefs we have attached to them.🌸🌟 💕So, if this is true, then would you agree that we have the ability to change how we feel by paying attention to and tweaking our thoughts?💕 🔮Therefore, it is the truth that we can alter our beliefs and become the heroine in our life story instead of playing the victim.🔮 - - - #heroine  #selfpower  #empoweredwoman  #truth  #selfbelief  #selfreflection  #wisdom  #faith  #true  #knowledge  #quotes  #word  #victim  #selfacceptance  #selfcompassion  #bereal  #change  #cycleofchange  #changeyourfeelings  #causes  #selfsuccess  #realshit  #realtalk  #higherpower  #breakthrough  #takingaction  #creatingreality  #fear  #energy  #truestory 
What happens when the dream is over and the fairytale ends? New blog ⬆️ #returnjourney #disney #afticanfairytale •
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My journey to Uganda was somewhat of a fairytale. Carl Jung coined it the ‘hero’s journey’… Woman gets bored of mundane life, receives a call to adventure, quits life as she knows it, sets sail to a foreign land, falls in love and realises her dreams. Quitting finance, moving to Africa, running a charity, setting up a business – it was more than I ever have wished for in my wildest dreams.

The difficulty with fairytales is that they never tell you what happens when they end.  What happens after the character realises their dreams? Then what the hell do they do? What happens if it’s not happily ever after and the character’s faced to return home? What happened when Simba returned to Pride Rock and told his family he was vegetarian? What happened to Dorothy once she clicked those red shoes and found herself back in Kansas? Funny how Disney managed to miss those parts out.
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#fairytale #disney #selfdiscovery #self #jungian #psychology #uganda #africa #journey #travel #dreams #selfbelief #cominghome #home #travelblog #travelblogger #travelersnotebook #traveldiary #travelwoman #femaletravel #finance #humansinfinance #womenempowerment #banking #banker
What happens when the dream is over and the fairytale ends? New blog ⬆️ #returnjourney  #disney  #afticanfairytale  • • • • • • My journey to Uganda was somewhat of a fairytale. Carl Jung coined it the ‘hero’s journey’… Woman gets bored of mundane life, receives a call to adventure, quits life as she knows it, sets sail to a foreign land, falls in love and realises her dreams. Quitting finance, moving to Africa, running a charity, setting up a business – it was more than I ever have wished for in my wildest dreams. The difficulty with fairytales is that they never tell you what happens when they end. What happens after the character realises their dreams? Then what the hell do they do? What happens if it’s not happily ever after and the character’s faced to return home? What happened when Simba returned to Pride Rock and told his family he was vegetarian? What happened to Dorothy once she clicked those red shoes and found herself back in Kansas? Funny how Disney managed to miss those parts out. • • • • • #fairytale  #disney  #selfdiscovery  #self  #jungian  #psychology  #uganda  #africa  #journey  #travel  #dreams  #selfbelief  #cominghome  #home  #travelblog  #travelblogger  #travelersnotebook  #traveldiary  #travelwoman  #femaletravel  #finance  #humansinfinance  #womenempowerment  #banking  #banker 
This post was inspired by the brief chat I had with a friend @lexylewy on the subject of overcoming our personal fears. 
So here are two questions for our @bornmotivatedtraining followers: 
1. Do you find your fears too overwhelming sometimes? 
2. Which do you find more 'fearful' ; trying something new and failing or living the rest of your life in regret knowing you failed to try? 
Your thoughts would be welcome 👇

#overcomingfears #selfbelief #showcourage #hope #optimism #courage #doitregardless #overcomeyourobstacles #selfesteem  #entrepreneurslife #overcomingfearandanxiety #motivationalcoaching #mentoringmatters #inspirationalquotes #motivationalthoughts #successminded #powerofpositivethinking #ifyoubelieveityoucanachieveit #wecandothis #selfdevelopment #lifecoaching #performancecoaching #personaldevelopment #professionaldevelopment #motivationtuesday #jamallanreshashore #authorofinstagram #bornmotivatedtraining #motivatingminds #transforminglives
This post was inspired by the brief chat I had with a friend @lexylewy on the subject of overcoming our personal fears. So here are two questions for our @bornmotivatedtraining followers: 1. Do you find your fears too overwhelming sometimes? 2. Which do you find more 'fearful' ; trying something new and failing or living the rest of your life in regret knowing you failed to try? Your thoughts would be welcome 👇 #overcomingfears  #selfbelief  #showcourage  #hope  #optimism  #courage  #doitregardless  #overcomeyourobstacles  #selfesteem  #entrepreneurslife  #overcomingfearandanxiety  #motivationalcoaching  #mentoringmatters  #inspirationalquotes  #motivationalthoughts  #successminded  #powerofpositivethinking  #ifyoubelieveityoucanachieveit  #wecandothis  #selfdevelopment  #lifecoaching  #performancecoaching  #personaldevelopment  #professionaldevelopment  #motivationtuesday  #jamallanreshashore  #authorofinstagram  #bornmotivatedtraining  #motivatingminds  #transforminglives 
Dont normally put pull overs in on chest day normally on a back day for me but giving it a go near the end of the work out just useing 60kg as a stretch exercise / lower chest movement as the big man him self shown in his post @hollingshead89 thanks for the tip 💯👍 #chestday #alwayslearning #lovewhatyoudo #bethebestyoucanbe #selfbelief #strong #willpower #training #workingout #fitfam #fitspo #fitness #vidoftheday #athlete #muscle #monster #motvation #teamNRGfuel #gym #insta fuelled by the best @nrgfuel
Dont normally put pull overs in on chest day normally on a back day for me but giving it a go near the end of the work out just useing 60kg as a stretch exercise / lower chest movement as the big man him self shown in his post @hollingshead89 thanks for the tip 💯👍 #chestday  #alwayslearning  #lovewhatyoudo  #bethebestyoucanbe  #selfbelief  #strong  #willpower  #training  #workingout  #fitfam  #fitspo  #fitness  #vidoftheday  #athlete  #muscle  #monster  #motvation  #teamNRGfuel  #gym  #insta  fuelled by the best @nrgfuel
Be clear about why you are doing the things you are doing. Why are you doing the work you do? Why are you in the relationship you are in? Why do you spend your money the way you do? Why do you eat the way you do? Are you just following a blueprint you were given when you were younger, or are you making deliberate choices in these areas of your life?
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#personaldevelopment #inspirationmentor #truth #empower #change #mindset #confidence #selfbelief #success #progress #beliefs #happiness #purpose #peaceofmind #selfworth #copewithlife #livelife #mindtraining #mindexercise #mindsetshift #perceptionchange #privatevictory #personalsuccess #attitudinalmuscles #passion #createchange #lifechange #controlyourlife #fulfillment #peaceofmind
Be clear about why you are doing the things you are doing. Why are you doing the work you do? Why are you in the relationship you are in? Why do you spend your money the way you do? Why do you eat the way you do? Are you just following a blueprint you were given when you were younger, or are you making deliberate choices in these areas of your life? . . #personaldevelopment  #inspirationmentor  #truth  #empower  #change  #mindset  #confidence  #selfbelief  #success  #progress  #beliefs  #happiness  #purpose  #peaceofmind  #selfworth  #copewithlife  #livelife  #mindtraining  #mindexercise  #mindsetshift  #perceptionchange  #privatevictory  #personalsuccess  #attitudinalmuscles  #passion  #createchange  #lifechange  #controlyourlife  #fulfillment  #peaceofmind 
#whatimreading
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We’re busy preparing for the start of a new term which means the start of a new project! From September to Christmas Aspire will be researching lots of beautiful #picturebooks with our groups, talking about their meanings and being inspired by the illustrations to make our own gorgeous artwork.
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We’ve carefully chosen a selection of books that will get us all thinking about #selfbelief #positivegoals and #copingskills.
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Look out for lots of ideas based on #wherethewildthingsare #theheartandthebottle @oliverjeffers #beautifuloops @barneysaltzberg #mycolorisrainbow @hellowonderful_co and more!
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#belfast #communitywork #creativekids #confidentkids #kidsmentalhealth
#whatimreading  • We’re busy preparing for the start of a new term which means the start of a new project! From September to Christmas Aspire will be researching lots of beautiful #picturebooks  with our groups, talking about their meanings and being inspired by the illustrations to make our own gorgeous artwork. • We’ve carefully chosen a selection of books that will get us all thinking about #selfbelief  #positivegoals  and #copingskills . • Look out for lots of ideas based on #wherethewildthingsare  #theheartandthebottle  @oliverjeffers #beautifuloops  @barneysaltzberg #mycolorisrainbow  @hellowonderful_co and more! • #belfast  #communitywork  #creativekids  #confidentkids  #kidsmentalhealth 
If this makes you think, give it a like ❤️
@selfbeliefchief
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Maybe worrying what people think about you is selfish. I say these not to be mean but to point out that whatever you're passionate about, you want to give other people value. Any focus taken away from that i.e. worrying about what people think, means that others won't feel the full gift of your powers. We need to see your power!
If this makes you think, give it a like ❤️ @selfbeliefchief - Maybe worrying what people think about you is selfish. I say these not to be mean but to point out that whatever you're passionate about, you want to give other people value. Any focus taken away from that i.e. worrying about what people think, means that others won't feel the full gift of your powers. We need to see your power!
"Time is always of the essence, and the best way I've found to manage time is by a good planner!"
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Thank you for your kind words, @laceandfaith 💖 There's no better time to start your planner journey than today. Grab one of our undated planners and you can start aligning your life, no matter the time of the year. Click our link in the bio to order yours today!
"Time is always of the essence, and the best way I've found to manage time is by a good planner!" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you for your kind words, @laceandfaith 💖 There's no better time to start your planner journey than today. Grab one of our undated planners and you can start aligning your life, no matter the time of the year. Click our link in the bio to order yours today!
Thank you all for coming to my presentation tonight, was amazing to have you all there & makes this journey so worthwhile! There are still spots open for the workshop this Sunday (9.30am -5pm), I’d love for you to join!
Thank you all for coming to my presentation tonight, was amazing to have you all there & makes this journey so worthwhile! There are still spots open for the workshop this Sunday (9.30am -5pm), I’d love for you to join!
How do you handle #judgement ? It comes from 3 basic places. Do you think knowing what those places are might change how you respond? Imagine what you would do if you didn’t worry about being judged! Get your free guide link in bio.  #empowerment #selfcare #iampossible #youarepossible #selfbelief
Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. @chrismeetschris  x @jana_nixon
📷: @hampton.photo
Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. @chrismeetschris x @jana_nixon 📷: @hampton.photo
The real me......This is a self belief photo of me this morning at training taken by my coach....my facebook feed popped up today showing that 12 months ago i was in hospital with my SIXTH knee surgery...I have believed  in myself and my coach that if i train safely i will be able to achieve what i want....I dont want to be a crossfit athlete...i want to have fun with my friends while being strong and healthy and injury free..and if that means adjusting movements...so be it....I CAN DO IT
The real me......This is a self belief photo of me this morning at training taken by my coach....my facebook feed popped up today showing that 12 months ago i was in hospital with my SIXTH knee surgery...I have believed in myself and my coach that if i train safely i will be able to achieve what i want....I dont want to be a crossfit athlete...i want to have fun with my friends while being strong and healthy and injury free..and if that means adjusting movements...so be it....I CAN DO IT
This Tuesday, remember to...
This Tuesday, remember to...
Do you know what pointless complaining is costing you? Learn The Science of Not Complaining: How to Break the Habit of Negativity and Experience Greater Happiness in my latest blog. Link in bio. “What you focus on grows. What you think about expands, and what you dwell upon determines your destiny.” Robin Sharma #warriorcoach #becomethewarriortoday #transformutoday #scottsdalelifecoach
Do you know what pointless complaining is costing you? Learn The Science of Not Complaining: How to Break the Habit of Negativity and Experience Greater Happiness in my latest blog. Link in bio. “What you focus on grows. What you think about expands, and what you dwell upon determines your destiny.” Robin Sharma #warriorcoach  #becomethewarriortoday  #transformutoday  #scottsdalelifecoach 
Thoughtful Tuesday Episode 9:

The layers of self-doubt can be crippling without having a plan to combat it. 
Most people never start something they love because of the fear of failing BEFORE they even take action. By discovering how self-doubt can be translated into confidence, it is possible to regain control of your skills, talents, and life. 
Watch this and then tag your friends who will take action! Remember, Pay It Forward.

#goal #journey #trust #focus #entrepreneur #mindset #dailymotivation #dailyquote #dailyinspiration #motivational #inspirational #inspire #motivate #quote #quotestoliveby #quotestagram #love #positivity #kindness #happiness #success #positivethinking #lifestyle #meditation #mindfulness #achievement #bestoftheday #money #leadership #selfbelief
Thoughtful Tuesday Episode 9: The layers of self-doubt can be crippling without having a plan to combat it. Most people never start something they love because of the fear of failing BEFORE they even take action. By discovering how self-doubt can be translated into confidence, it is possible to regain control of your skills, talents, and life. Watch this and then tag your friends who will take action! Remember, Pay It Forward. #goal  #journey  #trust  #focus  #entrepreneur  #mindset  #dailymotivation  #dailyquote  #dailyinspiration  #motivational  #inspirational  #inspire  #motivate  #quote  #quotestoliveby  #quotestagram  #love  #positivity  #kindness  #happiness  #success  #positivethinking  #lifestyle  #meditation  #mindfulness  #achievement  #bestoftheday  #money  #leadership  #selfbelief 
Taichi and yoga are mediums to understand that control comes from within. In many different cultures we play the blame game. We balme someone else for everything wrong. The only person to blame for not training or meditating is yourself.....never delude yourself...don't pretend it is someone else's fault...or someone made forced you stop the exercise.....it was the goblins. ..it was the elves....how about IT WAS ELVIS or maybe the mind...your mind is your best friend.....because it is your own mind...so own it...no disrespect dear friends...i know habbit has made this level of control difficult....but we can break this cycle.... My best wishes. Paul Tavares #mind #mindbody #mindbodysoul #mindbodyspirit #spirit #body #control #thoughts #thebrain #depression #sadness #worry #grief #sad #positivity #positive #lackoffocus #motivation #inspiration #selfhelp #selfbelief #compassion #trees #uk #taichi #europe #africa
Taichi and yoga are mediums to understand that control comes from within. In many different cultures we play the blame game. We balme someone else for everything wrong. The only person to blame for not training or meditating is yourself.....never delude yourself...don't pretend it is someone else's fault...or someone made forced you stop the exercise.....it was the goblins. ..it was the elves....how about IT WAS ELVIS or maybe the mind...your mind is your best friend.....because it is your own mind...so own it...no disrespect dear friends...i know habbit has made this level of control difficult....but we can break this cycle.... My best wishes. Paul Tavares #mind  #mindbody  #mindbodysoul  #mindbodyspirit  #spirit  #body  #control  #thoughts  #thebrain  #depression  #sadness  #worry  #grief  #sad  #positivity  #positive  #lackoffocus  #motivation  #inspiration  #selfhelp  #selfbelief  #compassion  #trees  #uk  #taichi  #europe  #africa 
Tuesday thoughts- believe in yourself! Believing in yourself is powerful 👏🔥👏
Have a great day ! 😝☀️😝 #believeinyourself #selfbelief #strength #powerful #strengthfromwithin #nothingisimpossible #believeyoucan #tuesdaythoughts #morningvibes #itwillbeworthit #ibelieveinyou 💋💋
Every time I make that walk it’s like a movie. I live for these moments. October 27th it’s going down! #selfbelief #bestfeelingever #walkitlikeitalkit #letsbang #warready
There’s nothing quite like gaining 2nd and 3rd place in a craft competition to boost your confidence especially when the standard is high 😊😊x #handknitted #handmadejacket #handmadecardigan #poppy #bearinabag #teddybear #applique #heart #handmadebag #rowans #handknittedbear #oneofakind #bespoke #birthday #babygift #christening #valentines #anniversary #love #shock #lilbertsstitches #confidence #selfbelief
My tribe. 💗

My goal each week is to inspire them to want more, become leaders, lead active lifestyles, push themselves even when they want to give up, laugh, have fun, support others, nurture their friendships, be assertive to life’s obstacles and stay healthy in mind, body and soul. 
Kids Forest Fitness Camps 
For our mini tribes, ages 4 yrs - 15 yrs. 
http://www.tribalsportsevents.co.uk/mini-tribal-fitness-camps

#proudofwhatwedo #loveyourtribe #proudofourtribe #kidsfitness #kidsfitnesscamp #forestfitness #tribalsportsevents #summerholidayfitness #hunston #westsussex  #kidshealth #resilience #confidence #childrensfitness #childrensfitnesscoach #fitcamp #selfbelief #nurture #challenge  #inspire
My tribe. 💗 My goal each week is to inspire them to want more, become leaders, lead active lifestyles, push themselves even when they want to give up, laugh, have fun, support others, nurture their friendships, be assertive to life’s obstacles and stay healthy in mind, body and soul. Kids Forest Fitness Camps For our mini tribes, ages 4 yrs - 15 yrs. http://www.tribalsportsevents.co.uk/mini-tribal-fitness-camps #proudofwhatwedo  #loveyourtribe  #proudofourtribe  #kidsfitness  #kidsfitnesscamp  #forestfitness  #tribalsportsevents  #summerholidayfitness  #hunston  #westsussex  #kidshealth  #resilience  #confidence  #childrensfitness  #childrensfitnesscoach  #fitcamp  #selfbelief  #nurture  #challenge  #inspire 
“If you look at the moon you’ll see God’s beauty, if you look at the sun you’ll see God’s power and if you look at the mirror you’ll see God’s best creation, so believe in yourself!” @ratan_tata_official #selfworth #believeinyourself #selfbelief #tb #nimishi2018
“If you look at the moon you’ll see God’s beauty, if you look at the sun you’ll see God’s power and if you look at the mirror you’ll see God’s best creation, so believe in yourself!” @ratan_tata_official #selfworth  #believeinyourself  #selfbelief  #tb  #nimishi2018 
‘I AM ME CARDS’ are affirmation cards for children that encourage positive thoughts to help with bullying, promote confidence, build resilience and self esteem. Click our link in bio to find out more. 🤗🤗🙏❤️ -
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#share #sharingiscaring #positiveparenting #yogakids #childrensbooks #wellness #kidslit #selfimage #selflove #kindness #affirmationcards #selfimprovement #justbeyou #selfcare #confidence #selfbelief #mindset #wellness #happykids #caring #selfimage #positivethinking #positvethoughts #childrensboutique #childrensliterature
‘I AM ME CARDS’ are affirmation cards for children that encourage positive thoughts to help with bullying, promote confidence, build resilience and self esteem. Click our link in bio to find out more. 🤗🤗🙏❤️ - - #share  #sharingiscaring  #positiveparenting  #yogakids  #childrensbooks  #wellness  #kidslit  #selfimage  #selflove  #kindness  #affirmationcards  #selfimprovement  #justbeyou  #selfcare  #confidence  #selfbelief  #mindset  #wellness  #happykids  #caring  #selfimage  #positivethinking  #positvethoughts  #childrensboutique  #childrensliterature