“Oh come on like you need to lose weight. Why are you always drinking that diet shake?” 🤷🏻♀️
I get that a lot 😊
You see, this isn't a diet shake, it's not even a protein shake. It's a NUTRITION shake. Yes it definitely helps a ton with weight loss, but it’s so much more 🙌🏻
We need other stuff like fiber, minerals, vitamins, antioxidants, phytonutrients, superfoods, adaptogens, prebiotics and digestive enzymes (just to name a few) to run at our best! 👌🏻
This makes it very easy to cut your calories without substantially cutting down your daily volume of nutrients needed 👌🏻
Truth be told, the majority of people are WAY MORE nutrient deficient, than they are protein deficient. So why just stop at a protein shake?
I don’t 😉 ✌️
B L A C K F R I D A Y!!! Yes. And Cyber Monday are coming and the best way to take advantage of these deals is to be a wholesale member!!! NOW is the time. I have got you covered. You can get a membership with Young Living for a low as $45. The best deal, you already know, is this Premium Starter Kit for $160. Holiday Tip: take this kit and break it into smaller gifts for your family. Stick the Lavender essential oil into a set of comfy slippers. Pair the PanAway with a set of weights or workout bands. You are gonna rock this holiday! Message me for ordering details, or go to the link in my bio. Welcome to our community! #giftgiving#giftideas#northcountymama#sandiegomom
Day 14/21 three weeks of thankful. I am thankful for therapy. I debated whether or not to make this sketch as this is obviously very personal. But this time of year suicide rates go up and we need to change the conversation about mental health. I am super thankful I can afford therapy and have a great therapist. Sometimes life doesn’t go the way you think it will and you need some help and that’s totally ok. I am thankful I have people who cared enough to help me choose to start therapy and I am thankful I cared enough about myself to take that step. Tomorrow will be more light hearted I promise! #10minsketch#dailygratitude#gratitude#thankful#mentalhealthawareness#secretweapon
Sometimes, I beat myself up about spending money on plug-ins I only use every couple of months. But, having *the right tool for the right job at the right time* is one of the things that keeps me working as an #AudioEngineer .
Tonight, this was exactly what I needed to get the sound I was looking for as I Mastered this particular client’s music. Thanks @ikmultimedia for making this cool little #SecretWeapon !! #StudioLife
I am so impressed with these Fizz Sticks! If you know me, you know I love coffee ☕️ I was hesitant to leave it completely up to fizz to get this Momma through her days! But lone and behold.. Arbonne, once again, never seems to fail. These give me such a positive boost of energy.. I put away my coffee pot. What I loved seeing this past weekend though, was that even when I gave coffee a chance to show itself as the better contender, it failed me. ❌ Don’t take my word for it. Put the fizz to the test! We are creatures of habit, but that doesn’t mean the habit is best for you. 🤷🏼♀️ Lets power through these holidays, together 💪🏼🍓🍏🍊Lets get these in your hands! #Arbonne#fizzsticksforthewin#IFoundSomethingStrongerThanCoffee#SecretWeapon#MinusTheSecret#TisTheSeason
Do you know someone who is perpetually sick? Or someone who constantly has a stuffy nose?
Today’s BOGO is the ultimate combo for this coming winter season. On Guard is the protective blend designed to help our bodies ward off illness. Easy Air/Breathe is designed for a healthy respiratory system and is fantastic at clearing our sinuses.
Both oils have a ton of uses including DIY cleaners and freshening the air.
Do you know someone who needs this in their lives? Tag them below. Want to order one for yourself (they make great gifts too) click on the link in bio and choose “shop now”. Happy BOGO week!
Black Friday Sale @pelebonitamedspa Friday from 2-5! All HiddenPeakDesigns Jewelry 20% off. You gotta check out her best sale of the year on products and services! #secretweapon#spa#botox#xeomin#fillers
The holidays are coming and I cannot wait to spend 3 weeks with my family over Christmas and New Years.
It will be such a welcome change from my prolonged solitude, but I will be working online as normal.
That’s the great thing about being #locationindependent and a #digitalnomad now I can make a living from anywhere.
Not much will change other than having an ideal environment with beauty and nature and my loved ones.
AND SNOW ❄️
Young Living Essential oils backed by the Seed to Seal * promise are versatile and powerful. The phytonutrients in the oil are chemical compounds derived from plants have a range of health benefits. The plant compounds that make up the Essential oil is truly a secret weapon ( the unsong hero ) ...
"It's passion and drive they all lack" 🖤
My song "Secret Weapon" produced by @cheddamalone can be found on ALL media platforms and the video can be found on YouTube! Let me know your favorite lines and scenes below! 👇
HUGE shout out to @cheddamalone for producing the beat from scratch! 🎹
HUGE shout out to @catnapcatastrophe for the vocal recording and final mix and master of the song! 🔊
HUGE shout out to @highsocietyvisuals for killing the visuals once again! 🎥
6 months ago scott made me try magnesium and it’s the best thing I ever did for my Crohn’s! I’ve not had a flare up half as bad as I used to! I’d be bed bound for weeks but since taking these I’ve barely suffered! He also recommended B vitamins so been giving those a go too! My energy levels, headaches and period symptoms are also a LOT better!! Turns out the doctor does know best 😂