Breakfast of Champions: a bucket of peanut butter* topped with frozen berries, paired with a Dulce Verde **NB it’s not an actual bucket of peanut butter; it’s a bucket of spiced overnight oats (🤤) @bitesbybekah
[SEASONAL FRUIT] #seasonalfruit
Haiiii haiiii gaessss, di @ttg_juss kalau kamu beruntung (pas ada buahnya) kamu bisa nih order buah yang agak jarang ditemui yaaa. Bukan ga ada tp kadang ada kadang enggak gitu di pasaran #apasih 😂😂😂
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Salah satunya (loh kok salah?) si buah #pepino ini gaesss, ada yg belum pernah coba???? hmmm kamana aja gaesss 😆😆😆 buah ini tuhhh rasanya seger pas kalo dibikin #juice terus diminumnya pas siang bolong kaya gini~~~~
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kuylahhh langsung aja samperin ke tkp, but ingetnya ini #seasonalfruit . Jadi kita ga nyedian tiap hari, cuma pas ada stok buahnya aja. Gimana bisa tau ada stok nya atau tidaqqq? gampang dong, tinggal WA ajaaaaaaa. Kontak di Bio ya gaessss 😊😊😊
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Kita tunggu orderannya 🍹🍹🍹 . . .
THC FACTS - Its apricot season! YAY 🍑 Did you know they are good for your heart? Given that the fruit is high on fiber content, it helps to reduce the bad cholesterol content in the body, and that means your heart is protected. And at the same time, it increases the good cholesterol. Plus the potassium content in the fruit balances the electrolyte levels in our system, keeping our heart muscles in order. All you have to do is eat one or two fresh apricots every day, or a handful of dried ones. 💛 #THCfacts
Fresh, seasonal organic fruit on your skin! 🍊 This toner was made using this year’s harvest of organic summer mandarins 하귤, ha gyul, in May! 🌳
Did you know that ha gyul is a powerhouse of Vitamin C and flavonoids, full of anti-inflammatory and anti-bacterial properties and the fruit is a highly prized ingredient used in traditional herbal medicine in Korea.
Tap link in bio to read more about this gentle exfoliating toner 👆
Apple, coconut and hazelnut crumble 🍏🍎🍁 wow it’s been so long since I posted anything on here I feel like I’ve forgotten how to write captions! I’ve been away for over a month because I went through a real blip with my mental health, I felt like I completely lost myself. But I’m back on track and feeling so much healthier. My latest blog post explains how I got here and of course has the recipe for this delicious autumnal dessert. Perfect for chilly October evenings, this dish was made to honour the beautiful apples my grandma gave me from her garden. Simple and uncomplicated to make, this pud lets the apples do all the real hard work! I served mine with @alpro soya custard. I will be easing myself back into blogging, giving myself all the time and space I need. But if you’re desperate for a bit more of me keep your eyes peeled for a collaboration article I wrote for the wonderful @thegrowingbutterfly being published on Friday! And before then go check out and follow her amazing, uplifting blog!
My plan was to share this recipe with you today, but after all the love I received after my post yesterday I feel like I have to start by saying you guys have MADE MY DAY! I was so nervous to put myself out there, and your love and kind words have taken that all away. I’m now so inspired and motivated to show up for you guys every day with content that I hope will continue to resonate.
Feeling all the love right now and reflecting it right back!!
And now about this badass breakfast bowl. 🥣
Part of this journey is treating my body with love. Yoga is a big part of that, and so is healthy eating. I’ve had digestive issues for as long as I can remember, so I need to pay special attention to what I put into my body. 🧘🏻♀️
This recipe checks all the boxes. It’s lactose free, gluten free, has no added sugar, is packed with all the vitamins and it’s suitable for my vegan friends too.
Superfood Chia Bowl Recipe
Mix 3 tablespoons chia seeds with 1 cup almond milk and 1 teaspoon açai powder and let it set overnight. Top with goji berries, shredded coconut and chopped fresh figs the next morning. And most important step: take a photo of your creation. In my humble opinion, it’s too beautiful not to! 📷
Would you guys like to see more recipes? You’ll have to bear with me as right now I rely on my trusty iPhone 5 and limited photography skills, but cooking has become somewhat of a passion of mine and it’s something I’d love to share with you.
Just an oatmeal kind of morning (embellished with @justins almond butter, maple syrup, and caramelized, spiced plums 🍁🍂 Oatmeal isn’t really much of a thing in Germany I know, but since gaining exposure to it after moving to the States in 2009, I have come to love it on chilly mornings as an alternative to a warm, savory breakfast (usually my go to). How do you like to top off your oatmeal??
Fresh persimmons are back on the produce shelves! I bought some at @wholefoods on a recent road trip. To me, persimmon is like pumpkin pie grown on a tree. #fyi It's incredible #pumpkinspice lovers. You could put a bit of pumpkin spice in this smoothie! 🎃🧡
This blend is what fruit dreams are made of. It's young Thai coconut and hachiya persimmon. You can find the exact recipe here, and you can also use fuyu persimmon. Enjoy! http://www.curingvision.com/persimmon-coconut-milk/