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You can have breakfast any time of the day 🍓🍌 for dinner oat bowls keep me super full and crush all my cravings for something sweet! Plus give me some power for a morning workout 💪🏻 #chocolatealways #proats #oatsforbreakfast #seasonalfruit
Gravenstein Apple pies are here! 🙌🏽🍏🍏🍏 #applepies #seasonalfruit
Po dwumiesięcznej przerwie na stronie pojawił się nowy wpis 📖 Dzisiajeszy dotyczy propozycji na urodziny dla dzieci, chociaż nie tylko 😊 Zapraszam na stronę, link w bio @misiowamamaasia
W najbliższym czasie będą się pojawiać koleje przepisy. Chwilowo nie planuje już takiej przerwy

#2 #urodziny #ciastka #ciasteczka #bezglutenu #kleikryżowy #tarta #tartaowocowa #owocesezonowe #tort #limonkowy #ciuchcia #cake #birthdaycake #lime #train #icecream #decoration #wilton #wiltoncolors #glutenfree #tart #seasonalfruit #fruitsdessert #homemade #madewithlove #todller
Po dwumiesięcznej przerwie na stronie pojawił się nowy wpis 📖 Dzisiajeszy dotyczy propozycji na urodziny dla dzieci, chociaż nie tylko 😊 Zapraszam na stronę, link w bio @misiowamamaasia W najbliższym czasie będą się pojawiać koleje przepisy. Chwilowo nie planuje już takiej przerwy #2  #urodziny  #ciastka  #ciasteczka  #bezglutenu  #kleikryżowy  #tarta  #tartaowocowa  #owocesezonowe  #tort  #limonkowy  #ciuchcia  #cake  #birthdaycake  #lime  #train  #icecream  #decoration  #wilton  #wiltoncolors  #glutenfree  #tart  #seasonalfruit  #fruitsdessert  #homemade  #madewithlove  #todller 
Beat the heat by popping some cherries! Check out the new HOW TO MAKE A CHERRY POP short recipe sketch on IGTV and on www.ciaodowntown.com! Your mouth will thank you for it!
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#cherry #pop #cherrypopsicle #popsicle #summertreat #seasonalfruit #icequeen #icepop  #cherries #vegan #almondmilk #cacaonibs #suck #lick #bite #vanilla #foodporn #plantbased #healthytreat #healthysweet #oral #oralfixation #foodfetish #ice #cold #frozenfoods #nutmilk #almonds #recipevideo #newepisode
Beat the heat by popping some cherries! Check out the new HOW TO MAKE A CHERRY POP short recipe sketch on IGTV and on www.ciaodowntown.com! Your mouth will thank you for it! . . . . . . . . #cherry  #pop  #cherrypopsicle  #popsicle  #summertreat  #seasonalfruit  #icequeen  #icepop  #cherries  #vegan  #almondmilk  #cacaonibs  #suck  #lick  #bite  #vanilla  #foodporn  #plantbased  #healthytreat  #healthysweet  #oral  #oralfixation  #foodfetish  #ice  #cold  #frozenfoods  #nutmilk  #almonds  #recipevideo  #newepisode 
WHEN THE HEAT IS GETTING UNBEARABLE, BEAT IT THIS SUMMER BY POPPING A CHERRY OR TWO OR MORE! SUCK THEM, LICK THEM, BITE THEM OFF BY MAKING A SWEET CHILLED TREAT THAT WILL MELT IN YOUR MOUTH, HANDS AND ANYWHERE ELSE YOU WANT TO PUT IT BESIDES A FREEZER (UNLESS YOU ARE AN ICE QUEEN). THESE VEGAN CHERRY ICE POPS WITH CHERRIES, ALMOND MILK, CACAO NIBS, AND VANILLA PROVE THAT THIS CHERRY POPPING RECIPE  WILL LEAVE YOU IN A CREAMY PUDDLE. 
WATCH THE VIDEO AND GET THE FULL RECIPE ON WWW.CIAODOWNTOWN.COM

#cherry #pop #cherrypopsicle #popsicle #summertreat #seasonalfruit #icequeen #icepop  #cherries #vegan #almondmilk #cacaonibs #suck #lick #bite #vanilla #foodporn #plantbased #healthytreat #healthysweet #oral #oralfixation #foodfetish #ice #cold #frozenfoods #nutmilk #almonds
WHEN THE HEAT IS GETTING UNBEARABLE, BEAT IT THIS SUMMER BY POPPING A CHERRY OR TWO OR MORE! SUCK THEM, LICK THEM, BITE THEM OFF BY MAKING A SWEET CHILLED TREAT THAT WILL MELT IN YOUR MOUTH, HANDS AND ANYWHERE ELSE YOU WANT TO PUT IT BESIDES A FREEZER (UNLESS YOU ARE AN ICE QUEEN). THESE VEGAN CHERRY ICE POPS WITH CHERRIES, ALMOND MILK, CACAO NIBS, AND VANILLA PROVE THAT THIS CHERRY POPPING RECIPE WILL LEAVE YOU IN A CREAMY PUDDLE. WATCH THE VIDEO AND GET THE FULL RECIPE ON WWW.CIAODOWNTOWN.COM #cherry  #pop  #cherrypopsicle  #popsicle  #summertreat  #seasonalfruit  #icequeen  #icepop  #cherries  #vegan  #almondmilk  #cacaonibs  #suck  #lick  #bite  #vanilla  #foodporn  #plantbased  #healthytreat  #healthysweet  #oral  #oralfixation  #foodfetish  #ice  #cold  #frozenfoods  #nutmilk  #almonds 
Black mission fig -the fruit of the myths, prosperity, and fertility 🖤 Ağaç kökü, yaprağı ve meyvesiyle mitolojiden uygarlık ve sanat tarihine, inanç sistemlerinden tıp ve ekolojiye; incir eşsiz bir varlık 🐝
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#veganeating #fruitamin #fruitful #figlove #cleaneatingideas #plantpowered #myveganjourney #crueltyfreeliving  #vegansofig #veganturkiye #veganeats #eatyourcolors #healyhliving #veganfoodie #veganshare #vegangirl #plantfueled #veganfuel #summertaste #seasonalfruit #wholefoodplantbased #plantfuel #plantbasedfoodie #veganvibes  #vegannutrition #veganfit #vegannoms  #vegansweets #organicfruit #tasteofsummer
Black mission fig -the fruit of the myths, prosperity, and fertility 🖤 Ağaç kökü, yaprağı ve meyvesiyle mitolojiden uygarlık ve sanat tarihine, inanç sistemlerinden tıp ve ekolojiye; incir eşsiz bir varlık 🐝 . . . #veganeating  #fruitamin  #fruitful  #figlove  #cleaneatingideas  #plantpowered  #myveganjourney  #crueltyfreeliving  #vegansofig  #veganturkiye  #veganeats  #eatyourcolors  #healyhliving  #veganfoodie  #veganshare  #vegangirl  #plantfueled  #veganfuel  #summertaste  #seasonalfruit  #wholefoodplantbased  #plantfuel  #plantbasedfoodie  #veganvibes  #vegannutrition  #veganfit  #vegannoms  #vegansweets  #organicfruit  #tasteofsummer 
Plums and apricots waiting for my first foray into jam making. All part of the#nomorework and having time to do this kind of thing! @puntarelle_co #seasonalfruit #makingjam #plums #apricots
Packaging another batch of our delicious peach crumble tarts-headed to @tinasniagaraselections in Niagara-on-the-lake for restock. Check out their great selection of fruit and vegetables -always fresh and a terrific variety!
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#peaches #summerfruit #peachfever #fruitstand #Niagarafruit #peachtarts #bakedfromscratch #handcrafted #seasonalfruit #baking #tartingyourday #bakingyourday #bakedbyatwin #thebakingtwins #bakery
So many fruits are in season this month - blackberries, blueberries, cherries, strawberries, greengages, raspberries as well as these delicious plums! Which are your favourites? 🍒🍓
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#seasonalfruit #fruitsinseason #organicfruit #plums #summerfruits #seasonaleating #londonfoodie #fruits #britishplums #healthyfruit #summerbreakfast #surreymarkets #eattheseasons #fruit #summerfruit #surreyfoodie #fruitporn #farmersmarket #freshfruit #seasonalproduce #britishfruit #seasonalfood #summereats
So many fruits are in season this month - blackberries, blueberries, cherries, strawberries, greengages, raspberries as well as these delicious plums! Which are your favourites? 🍒🍓 . . . . . #seasonalfruit  #fruitsinseason  #organicfruit  #plums  #summerfruits  #seasonaleating  #londonfoodie  #fruits  #britishplums  #healthyfruit  #summerbreakfast  #surreymarkets  #eattheseasons  #fruit  #summerfruit  #surreyfoodie  #fruitporn  #farmersmarket  #freshfruit  #seasonalproduce  #britishfruit  #seasonalfood  #summereats 
Late summer harvest from SHED’s HomeFarm: Asian pears, kiwi, pink pearl apples, and still those peaches!
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#latesummerfruit #asianpears #kiwi🥝 #pinkpearlapple #bushelbaskets #summer #shedhomefarm #seasonalfruit #shedproduce
My dear friend from San Diego sent me a box of mountain apples! #sospoiled #shelovesme
Smoky eggplant, leek, and peach toast topped with peashoots, edible flowers, and hempseeds 🍆🌱🍑🌼🌺🍞#marjorieats
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Happy Toast Tuesday! 😋
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#toasttuesday #smokyeggplant #peaches #seasonalproduce #seasonalfruit #iamwellandgood #wellandgoodeats #howyouglow #prettytoast #beautifulcuisines #healthyish #makesmewhole #idontwantsalad #toastsforall #feedfeed @thefeedfeed #thechalkboardeats #plantbased #vegan
If life gives you lemons, make some kind of fruity juice.
@theprime.mdy #passion#seasonalfruit#juice
Le tabacchiere via @goop • #seasonalfruit #eatwellbewell #foodie #organic
First of the year’s greengages ready to be made into jam.
First of the year’s greengages ready to be made into jam.
Have you tried our gluten free blueberry muffins? Available for a limited time only. What kind of fall gluten free items would you like to see? #glutenfreepastry #fruitpastry #localfruit #seasonalfruit #proofbakeshop #inmanpark #weloveatl #atleats #blueberrymuffin
A peachy number for ya today, goes beautifully with our zesty, greek yogurt cream 🍰

#cakeoclock #cakes #cakeanytime #seasonalfruit #glasgowcafe
Zapraszamy na lunch😊 - chłodnik z avocado z chipsem z szynki dojrzewającej - makaron w sosie mascarpone z kurkami i pomidorkami - sałata ze szpinaku z avocado, pomidorkami i grzankami z szynką dojrzewającą i serem kozim

A na deser - tarta z czekoladą i owocami

#jajowkoszuli #homemade #seasonalfruit #breakfast #brunch #lunch #dinner #pasta #salad #avocado #goatcheese #tart #dessert #chocolate #warsaw #mokotów #ekopark #białykamień #chodkiewicza
13082018
Meal 1:
Banana chiaseed pudding with apples and mulberries
Meal 2:
Turmeric green tea (not a meal really 😄)
Meal 3:
Plums and white grapes
Meal 4:
Black grapes and pears
Meal 5:
Nectarines, apples, seeds, and golden raisins
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Life is good, when you keep it simple.
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#chiaseedpudding #foraging #greentea #fruit #grapesinseason #deliciousandnutritious #comidadeliciosa #seasonalfruit #intuitiveeating #fruitarian #naturalhealing #mindfuleating #ptujvegan #minimalistliving #fooddiary #foodismedicine #foodislove #alternativemedicine #recovery #plantbased #vegan #vegano #comidavegana #rawvegan #vegansofig #veganfoodshare #whatveganseat #theuniverseprovides #wfpbhealing #8rigitta8urai
13082018 Meal 1: Banana chiaseed pudding with apples and mulberries Meal 2: Turmeric green tea (not a meal really 😄) Meal 3: Plums and white grapes Meal 4: Black grapes and pears Meal 5: Nectarines, apples, seeds, and golden raisins 💚 Life is good, when you keep it simple. 🥣 🍇 🍐 🥤 🍑 🍏 #chiaseedpudding  #foraging  #greentea  #fruit  #grapesinseason  #deliciousandnutritious  #comidadeliciosa  #seasonalfruit  #intuitiveeating  #fruitarian  #naturalhealing  #mindfuleating  #ptujvegan  #minimalistliving  #fooddiary  #foodismedicine  #foodislove  #alternativemedicine  #recovery  #plantbased  #vegan  #vegano  #comidavegana  #rawvegan  #vegansofig  #veganfoodshare  #whatveganseat  #theuniverseprovides  #wfpbhealing  #8rigitta8urai 
Breakfast.
Homemade Oatmylk.
Little crochet mat.
@laurencethemaverick green bowl
#schumachercollegemug
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#handmade
#localpottery 
#laurenceeastwood 
#breakfastforone
#eatingwell
#seasonalfruit
#gratitude
#solitude
#blessings
My favourite fruit of the moment!  Absolutely delicious 😋  #watermelon #simpleandfresh #seasonalfruit #freshfruitheaven #keepingitsimple #smellsdevine
Summer is definitely on its way along with warm sunny mornings and fresh seasonal berries for those early morning munchies. What is your favorite summer breakfast? #breakfastideas #breakfastbowl #seasonalfruit #healthybreakfast #startyourdayright #summertime 🍓
As stated from my previous post, this is what “ Pulasan “ fruit looks like On the inside. In the middle there’s a seed but the flesh is sweet, juicy and full compared to rambutans.  The skin is thicker compared to rambutans too but it is much easier to split it apart. You gotta give it a try, pictures do not do these darlings justice at all... -
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#allaboutfood #foodie #foodporn #foodgasm #penang #penangkia #georgetown #malaysia #Southeastasia #travel #connectingpeople #igers #foodguide #whattoorder #throughmyeyes #iphone6s #chefwannable #pulasan #kapulasan #fruits #allaboutfruits #foodfacts #rambutans #seasonalfruit
As stated from my previous post, this is what “ Pulasan “ fruit looks like On the inside. In the middle there’s a seed but the flesh is sweet, juicy and full compared to rambutans. The skin is thicker compared to rambutans too but it is much easier to split it apart. You gotta give it a try, pictures do not do these darlings justice at all... - - - - - - #allaboutfood  #foodie  #foodporn  #foodgasm  #penang  #penangkia  #georgetown  #malaysia  #Southeastasia  #travel  #connectingpeople  #igers  #foodguide  #whattoorder  #throughmyeyes  #iphone6s  #chefwannable  #pulasan  #kapulasan  #fruits  #allaboutfruits  #foodfacts  #rambutans  #seasonalfruit 
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What’s in season?
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The Pitaya, also know as ‘Dragon Fruit’ is cultivated right here in Florida and is the fruit of several different cactus species. It has a mild, sweet taste and is one of the most beautiful fruits I’ve ever seen 😍.
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Starfruit, also knows as carambola, gets its name from the five ridges running down its sides that shape a star when sliced down the belly. It is rich in antioxidants, potassium, and vitamin C! It’s light, sweet, and juicy and tastes delicious raw or cooked.
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The rambutan is a wild looking fruit with bright and deep red colors. It is closely related and tastes very similar to the lychee.😋
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I bought all these beautiful fruits at the @yellowgreenfarmershollywood. It’s a great day for the whole family!😋😋
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#thechefproject #farmersmarket #rambutan #starfruit #dragonfruit #stripypeppers #yellowgreenfarmersmarket #seasonal #seasonalfruit #tropicalfruit #tropical #fresh #summer
⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s in season? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Pitaya, also know as ‘Dragon Fruit’ is cultivated right here in Florida and is the fruit of several different cactus species. It has a mild, sweet taste and is one of the most beautiful fruits I’ve ever seen 😍. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Starfruit, also knows as carambola, gets its name from the five ridges running down its sides that shape a star when sliced down the belly. It is rich in antioxidants, potassium, and vitamin C! It’s light, sweet, and juicy and tastes delicious raw or cooked. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The rambutan is a wild looking fruit with bright and deep red colors. It is closely related and tastes very similar to the lychee.😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I bought all these beautiful fruits at the @yellowgreenfarmershollywood. It’s a great day for the whole family!😋😋 ⠀⠀⠀⠀⠀⠀⠀⠀ #thechefproject  #farmersmarket  #rambutan  #starfruit  #dragonfruit  #stripypeppers  #yellowgreenfarmersmarket  #seasonal  #seasonalfruit  #tropicalfruit  #tropical  #fresh  #summer 
M A N G O E S 
The season of stone fruit is on its way and has started here at the Bardon Shed. 
Fresh mangoes are in store today & ready to eat! These large mangoes are $4.99 each. 
Come in and taste our sweet fresh produce. 
#mango #stonefruit #seasonalfruit #australiangrown
M A N G O E S The season of stone fruit is on its way and has started here at the Bardon Shed. Fresh mangoes are in store today & ready to eat! These large mangoes are $4.99 each. Come in and taste our sweet fresh produce. #mango  #stonefruit  #seasonalfruit  #australiangrown 
Okay choice➡️better choice 
On the left: 2 plain rice cakes = 80 calories
On the right: 1 cup of fruit = 100 calories
Rice cakes are a processed low calorie & low carbohydrate choice, but don’t have any fiber or many other nutrients. Alone they aren’t very satisfying, but they can be when they are paired with a nut butter or hummus. 
Fruit on the other hand, is a whole food, has many micronutrients and fiber which leaves you feeling more satisfied. & has a lot more flavor!! Just food for thought the next time you’re choosing a snack. 😉

#fuel ##nutrients #minimallyprocessed #wholefoods #morefiber #satisfying #snack #choosewisely #fruit #grain #lowcalorie #enjoyfood #yum #seasonalfruit #preworkoutsnack #carblife #energy #goodcarbs #healthy
Okay choice➡️better choice On the left: 2 plain rice cakes = 80 calories On the right: 1 cup of fruit = 100 calories Rice cakes are a processed low calorie & low carbohydrate choice, but don’t have any fiber or many other nutrients. Alone they aren’t very satisfying, but they can be when they are paired with a nut butter or hummus. Fruit on the other hand, is a whole food, has many micronutrients and fiber which leaves you feeling more satisfied. & has a lot more flavor!! Just food for thought the next time you’re choosing a snack. 😉 #fuel  ##nutrients  #minimallyprocessed  #wholefoods  #morefiber  #satisfying  #snack  #choosewisely  #fruit  #grain  #lowcalorie  #enjoyfood  #yum  #seasonalfruit  #preworkoutsnack  #carblife  #energy  #goodcarbs  #healthy 
Using seasonal Ontario peaches to make this peach and ginger vinaigrette 🍑🍑🍑 Ingredients:
1 Peach, pitted
Thumb size of Ginger, fresh, peeled
3 tablespoons Olive Oil
1 tablespoon Agava Syrup
1 tablespoon White Vinegar
1 teaspoon Poppy Seeds
Small pinch of Sea Salt

Direction:
1. Combined all ingredients together except poppy seeds.  With a hand blender, blend until the mixture becomes smooth.

2. Stir in the poppy seeds. Drizzle the dressing on the salad green.  Serve immediately.
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#peachvinaigrette #ontariopeaches #saladdressing#lightcooking #seasonalfruit #
Using seasonal Ontario peaches to make this peach and ginger vinaigrette 🍑🍑🍑 Ingredients: 1 Peach, pitted Thumb size of Ginger, fresh, peeled 3 tablespoons Olive Oil 1 tablespoon Agava Syrup 1 tablespoon White Vinegar 1 teaspoon Poppy Seeds Small pinch of Sea Salt Direction: 1. Combined all ingredients together except poppy seeds. With a hand blender, blend until the mixture becomes smooth. 2. Stir in the poppy seeds. Drizzle the dressing on the salad green. Serve immediately. . #peachvinaigrette  #ontariopeaches  #saladdressing #lightcooking  #seasonalfruit  #
LUNCH TIPS UTILIZING LEFTOVERS.
By using leftover dinner you will find it much easier to pack lunches the night before and be more organised. 
You will have less wastage
You will have a reduction in shopping
Leftovers can be jazzed up and made into different lunches , this keepa it new and exciting for kids.
Todays lunch is leftover roast chicken and coleslaw, homemade choc oat and cranberry slice, pears and strawberries.

#littlelunchboxco #schoollunch #lunchboxideas #whatsinthebox #kidslunchbox #foodforthought #rubbishfreelunch #healthykids #lunchchoices #mumlife #lunchboxmums #pimpyourlunchbox #lunchboxrevolution #perth #freshfood #lunchgoals #lunchboxhero #seasonalfruit #instafood #foodblogger
LUNCH TIPS UTILIZING LEFTOVERS. By using leftover dinner you will find it much easier to pack lunches the night before and be more organised. You will have less wastage You will have a reduction in shopping Leftovers can be jazzed up and made into different lunches , this keepa it new and exciting for kids. Todays lunch is leftover roast chicken and coleslaw, homemade choc oat and cranberry slice, pears and strawberries. #littlelunchboxco  #schoollunch  #lunchboxideas  #whatsinthebox  #kidslunchbox  #foodforthought  #rubbishfreelunch  #healthykids  #lunchchoices  #mumlife  #lunchboxmums  #pimpyourlunchbox  #lunchboxrevolution  #perth  #freshfood  #lunchgoals  #lunchboxhero  #seasonalfruit  #instafood  #foodblogger 
6:45pm | Putting that market haul to work with this delicious @joyoushealth blueberry cake. .
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Simple ingredients and easy prep makes for the perfect summer evening treat! Try it out for yourself and add your favourite #seasonal fruits 🍑🍒🍓
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#itsalifestyle #livealittleextra #markethaul #farmersmarket #localproduce #fresh #blueberries #glutenfree #dairyfree #cake #summer #summereats #seasonalfruit #baking #holisticbaker #refinedsugarfree
Ripe local heirloom melons means it’s prosciutto season!! My second favorite food time of the year!! 🙌👏 Thank you #lerouxfreshproduce and @francescomangano2004 for helping me get my fix over the coming weeks!! #getthemwhiletheylast #eatlocal #eatseasonal #seasonalfruit #sweetandsalty #dcfm #artisanal #heirloom #happypigs #sustainableliving #feedyourbody #feedyoursoul
Gooseberry & elderflower compte made with these beauties. Will be used to fill some butterfly buns for a weekend 60th Wedding anniversary  tea party #summerfood #gooseberrires #seasonaleating #seasonalfruit #teaparty
My White Wine Sangria recipe is quite versatile.  The fruit used in the cocktail can be interchanged based on what is in season in your state or country.  The beverage with roots in Spain & Portugal, can be created 12-24 hours in advance of your next brunch or gathering.  See the full recipe ⬆️ link in bio.
My White Wine Sangria recipe is quite versatile. The fruit used in the cocktail can be interchanged based on what is in season in your state or country. The beverage with roots in Spain & Portugal, can be created 12-24 hours in advance of your next brunch or gathering. See the full recipe ⬆️ link in bio.
Can’t believe it is already back to school time. The seasons change so quick here in Missouri that it is only a matter of blinks before fall is upon us. We hope you have take advantage of not only the summer weather but the produce. Give us a call At Adeline’s Kitchen to let us help you plan your next seasonal menu. •
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#watermelon #seasonal #seasonalfruit #stlcatering #stlcaterer #stlcater #catering #caterlife #menuplanning #corporatelunch #mint #gardenproduce #healthyfood #healthylifestyle #foodie #foodstagram #foodinspiration #foodporn #foodstagram #foodstyling #stlfoodstylist #stlfood #stlfoodscene #stlfoodie
Can’t believe it is already back to school time. The seasons change so quick here in Missouri that it is only a matter of blinks before fall is upon us. We hope you have take advantage of not only the summer weather but the produce. Give us a call At Adeline’s Kitchen to let us help you plan your next seasonal menu. • • • • • • • • • • • • • • • • • • • • • • #watermelon  #seasonal  #seasonalfruit  #stlcatering  #stlcaterer  #stlcater  #catering  #caterlife  #menuplanning  #corporatelunch  #mint  #gardenproduce  #healthyfood  #healthylifestyle  #foodie  #foodstagram  #foodinspiration  #foodporn  #foodstagram  #foodstyling  #stlfoodstylist  #stlfood  #stlfoodscene  #stlfoodie 
Gooseberries are in season! Seb (age 5) and I had fun making these Gooseberry and Coconut Muffins. Highlights for him were learning that chopping both ends off the gooseberries is called 'topping and tailing' and trying to ensure he put equal amounts in each muffin case. We took them on a picnic and Seb even had one for breakfast one day... The recipe is on the blog (link in bio) please do go and check it out.
#justaddpatience #gooseberries #gooseberryandcoconutcake #seasonalfruit #cookingwithkids #kidsinthekitchen #kitchenhelper #kidchef #madetoshare
Gooseberries are in season! Seb (age 5) and I had fun making these Gooseberry and Coconut Muffins. Highlights for him were learning that chopping both ends off the gooseberries is called 'topping and tailing' and trying to ensure he put equal amounts in each muffin case. We took them on a picnic and Seb even had one for breakfast one day... The recipe is on the blog (link in bio) please do go and check it out. #justaddpatience  #gooseberries  #gooseberryandcoconutcake  #seasonalfruit  #cookingwithkids  #kidsinthekitchen  #kitchenhelper  #kidchef  #madetoshare 
Durian party starts 📣📣📣
It’s not called the KING of Fruits for nothing! 
They should do an emoticons for durians!!! 🗯
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#durians #seasonalfruit #savour #kingoffruits #durianparty #eat #enjoy #bestfruit #bestfruitever #sg #drooling #instafruit #instagood
Cheeky Monday cocktail! #seasonalfruit
Because I love homegrown stuff. 
#guava #homegrown #organic #seasonalfruit #eatlocal
Two specials on the menu tonight in #Olivomare (swipe 👈🏻) Sardinian malloredus pasta with octopus ragu and a delicious fresh peach tart #doubleyum 😋😋.
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#todaysspecials #malloredus #sardinianpasta #sardinianfood #sardinianrestaurant peachtart #octopuspasta 🐙 #polpo #pesche #seasonalfruit #dessert #dessertoftheday #dessertstagram #pasta #pastagram #pastalover #food #cibo #cena #dinner #buonappetito #ciboitaliano #cibosardo #foodgram #foodie #foodphotography #instafood #instagood #seafoodrestaurant
Two specials on the menu tonight in #Olivomare  (swipe 👈🏻) Sardinian malloredus pasta with octopus ragu and a delicious fresh peach tart #doubleyum  😋😋. * * #todaysspecials  #malloredus  #sardinianpasta  #sardinianfood  #sardinianrestaurant  peachtart #octopuspasta  🐙 #polpo  #pesche  #seasonalfruit  #dessert  #dessertoftheday  #dessertstagram  #pasta  #pastagram  #pastalover  #food  #cibo  #cena  #dinner  #buonappetito  #ciboitaliano  #cibosardo  #foodgram  #foodie  #foodphotography  #instafood  #instagood  #seafoodrestaurant 
Sloes. A bit early for these yet, but I couldn't stop my toddler!
Sloes. A bit early for these yet, but I couldn't stop my toddler!
Nature's bounty! Blackberries are really good here this year and they're only starting!
Nature's bounty! Blackberries are really good here this year and they're only starting!
Changing up my breakfast routine today😍. #findyourfuel #fueltothrive #parfaitallday #seasonalfruit #eatingwell #yummy #microsmatter
Sólo una barrita de limón para despertarlas/os/xs con alegría este lunes ☀️😴👀🍋😋
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Just a little lemon bar to bring some joy to your Monday! 😴👀🍋😋☀️😎
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BTW these bright (GF) beauties are nutrient rich - made with organic ingredients- home grown lemons, almond flour, oat flour, and of course the farmer’s market berry on top 😳🤤🍋🍓
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#jaguarbaker #vivevegano #livevegan #joy #alegria #caseofthemondays #seasonalfruit #sanjose #farmersmarket #organic #local #veganlemonbars #veganbaking #plantbased #vegantreats
Sólo una barrita de limón para despertarlas/os/xs con alegría este lunes ☀️😴👀🍋😋 . . Just a little lemon bar to bring some joy to your Monday! 😴👀🍋😋☀️😎 . . BTW these bright (GF) beauties are nutrient rich - made with organic ingredients- home grown lemons, almond flour, oat flour, and of course the farmer’s market berry on top 😳🤤🍋🍓 . . #jaguarbaker  #vivevegano  #livevegan  #joy  #alegria  #caseofthemondays  #seasonalfruit  #sanjose  #farmersmarket  #organic  #local  #veganlemonbars  #veganbaking  #plantbased  #vegantreats 
Summer time aka eat as much fruit as you possibly physically can before the season ends. The nuts & yogurt here are really just vehicles for consuming 5 different fruits at one time.
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For all my granola lovers out there, as tasty as that crunchy treat is, it’s typically loaded with sugar, carbs, and calories. The reason granola is in those fun big clusters is due to sticky sugar holding it together - maple syrup, honey, molasses to make a few. So while it’s totally cool (& let’s be real, delicious) to sprinkle it on your yogurt for an additional crunch, it should not be the center of your meal. Instead, swap it out for chopped nuts. Same crunch, less sugar, more protein & fat. Especially when the fruit is as sweet as it is right now, you really don’t need any added sugar to make this meal/snack/dessert 👌🏻.
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If you’re thinking “no Raheli, I don’t want your stupid nut substitution suggestion, I want the real legit GOOD stuff!” I hear you loud & clear. Feel free to use your fav granola in moderation, try a lighter sugar brand (I like @purely_elizabeth ) or make your own! I’ll be posting a recipe soon so keep an eye out!
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Anyone have any other low sugar granola brand they recommend?
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Side note: the fruit at the top left are pluots, a cross between a plum & apricot. If you haven’t tried it before, you must try it ASAP!!
Summer time aka eat as much fruit as you possibly physically can before the season ends. The nuts & yogurt here are really just vehicles for consuming 5 different fruits at one time. . For all my granola lovers out there, as tasty as that crunchy treat is, it’s typically loaded with sugar, carbs, and calories. The reason granola is in those fun big clusters is due to sticky sugar holding it together - maple syrup, honey, molasses to make a few. So while it’s totally cool (& let’s be real, delicious) to sprinkle it on your yogurt for an additional crunch, it should not be the center of your meal. Instead, swap it out for chopped nuts. Same crunch, less sugar, more protein & fat. Especially when the fruit is as sweet as it is right now, you really don’t need any added sugar to make this meal/snack/dessert 👌🏻. . If you’re thinking “no Raheli, I don’t want your stupid nut substitution suggestion, I want the real legit GOOD stuff!” I hear you loud & clear. Feel free to use your fav granola in moderation, try a lighter sugar brand (I like @purely_elizabeth ) or make your own! I’ll be posting a recipe soon so keep an eye out! . Anyone have any other low sugar granola brand they recommend? . Side note: the fruit at the top left are pluots, a cross between a plum & apricot. If you haven’t tried it before, you must try it ASAP!!
Scrambled Egg with Corned Beef Hash and Grilled Stone Fruit#cedarviews#seasonalfruit#pecfood
If like us you’re missing the ☀️ distract yourself by making our refreshing Summer Popsicles ... delicious whatever the weather! 😋

1. Berry Blast 🍇
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2. Lemon & Lime Mint Cooler 🍋
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3. Strawberries & Cream 🍓
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4. Tangy Orange 🍊
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Recipe on our site: helloGrads.com/news (courtesy of our wonderful intern @jess_simps)
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#summercomeback #cravingsunshine #mondayblues #positivevibes #yum #freshfruit #seasonalfruit #freshingredients #instachef #internships #creativeideas #nailingit #summertime #comebacksoon ☀️😎
If like us you’re missing the ☀️ distract yourself by making our refreshing Summer Popsicles ... delicious whatever the weather! 😋 1. Berry Blast 🍇 - 2. Lemon & Lime Mint Cooler 🍋 - 3. Strawberries & Cream 🍓 - 4. Tangy Orange 🍊 - Recipe on our site: helloGrads.com/news (courtesy of our wonderful intern @jess_simps) . . . #summercomeback  #cravingsunshine  #mondayblues  #positivevibes  #yum  #freshfruit  #seasonalfruit  #freshingredients  #instachef  #internships  #creativeideas  #nailingit  #summertime  #comebacksoon  ☀️😎
Did you know that one of the world’s oldest trees, the fig tree can be traced back to the earliest historical documents? 
Figs are native to the Middle East and Mediterranean and were held in such high regard by the Greeks that laws were once created to prevent their export
#figs #sweet #exotic #nutritious #healthy #seasonalfruit #mediterranean
#mlini #zupadubrovacka #dubrovnikriviera
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Regrann from @restaurantmarinero -  To eat figs off the tree in the very early morning, when they have been barely touched by the sun, is one of the exquisite pleasures of the Mediterranean.
#marinero #mlini #restaurant #seaview #dubrovnikrestaurants #mlinirestaurant #mediterranean #mediterraneanfood #goodfood #goodwine #goodtime - #regrann
Did you know that one of the world’s oldest trees, the fig tree can be traced back to the earliest historical documents? Figs are native to the Middle East and Mediterranean and were held in such high regard by the Greeks that laws were once created to prevent their export #figs  #sweet  #exotic  #nutritious  #healthy  #seasonalfruit  #mediterranean  #mlini  #zupadubrovacka  #dubrovnikriviera  . . Regrann from @restaurantmarinero - To eat figs off the tree in the very early morning, when they have been barely touched by the sun, is one of the exquisite pleasures of the Mediterranean. #marinero  #mlini  #restaurant  #seaview  #dubrovnikrestaurants  #mlinirestaurant  #mediterranean  #mediterraneanfood  #goodfood  #goodwine  #goodtime  - #regrann 
Another one of Thailand’s amazing tropical fruits: dragon fruit!
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Dragon fruit (aka Pitaya) is actually a member of the cactus family 🌵
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It gets its stunning color from lycopene, which is a powerful antioxidant that helps prevent cancer, keeps our eyes healthy, improves heart health, and supports bone health.
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Other known benefits of dragon fruit include boosting the immune system, promoting quicker recovery from wounds and bruises, and reducing the risk for respiratory problems.
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Even though the color is bright and bold, the flavor is actually pretty mild, sort of like a mellow blend of kiwi and pear, with a crunchy texture.
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You can scoop out the insides and eat it plain, put it in a smoothie, or slice it to put on top of oatmeal or yogurt.
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Have you ever tried it? What did you think?
Another one of Thailand’s amazing tropical fruits: dragon fruit! ⠀ Dragon fruit (aka Pitaya) is actually a member of the cactus family 🌵 ⠀ It gets its stunning color from lycopene, which is a powerful antioxidant that helps prevent cancer, keeps our eyes healthy, improves heart health, and supports bone health. ⠀ Other known benefits of dragon fruit include boosting the immune system, promoting quicker recovery from wounds and bruises, and reducing the risk for respiratory problems. ⠀ Even though the color is bright and bold, the flavor is actually pretty mild, sort of like a mellow blend of kiwi and pear, with a crunchy texture. ⠀ You can scoop out the insides and eat it plain, put it in a smoothie, or slice it to put on top of oatmeal or yogurt. ⠀ Have you ever tried it? What did you think?