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#sciaticarelief medias

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✖️Hernie de disc L4-L5
⛔️🚷Tratata DE LUNI DE ZILE Acu toate modelele posibile de anti-imflamatoare chiar si Dexametazona
☠️DURERI INFERNALE , MERS SCHIOPATAT DE DURERI COBORATE PE PICIOAR
💚💚💚💚💚💚💚💚 DUPA PRIMA PROCEDURA CORPUL PACIENTEI ESTE DEBLOCAT , DURERILE AU DISPARUT , PACIENTA MERGE NORMAL POATE FLEXA FARA NICI O DURERE 🏋🏼‍♂️🤾🏼‍♀️⛹🏼‍♀️❤️❤️❤️❤️ #bucharest #bucuresti #bucurestioptimist #bucurestirealist #romania #romania🇹🇩 #hernia #herniateddisc #l5s1 #cluj #clujnapoca #romaniapitoreasca #constanta #dragoste #pains #backpain #sciatica #sciaticarelief #lumbar #lombar #nosurgery #romanian #romaniamagica #rezist #romaniafrumoasa #romaniamagica #timisoara #bucurestiulmeu #romaniateiubesc #hernie
✖️Hernie de disc L4-L5 ⛔️🚷Tratata DE LUNI DE ZILE Acu toate modelele posibile de anti-imflamatoare chiar si Dexametazona ☠️DURERI INFERNALE , MERS SCHIOPATAT DE DURERI COBORATE PE PICIOAR 💚💚💚💚💚💚💚💚 DUPA PRIMA PROCEDURA CORPUL PACIENTEI ESTE DEBLOCAT , DURERILE AU DISPARUT , PACIENTA MERGE NORMAL POATE FLEXA FARA NICI O DURERE 🏋🏼‍♂️🤾🏼‍♀️⛹🏼‍♀️❤️❤️❤️❤️ #bucharest  #bucuresti  #bucurestioptimist  #bucurestirealist  #romania  #romania 🇹🇩 #hernia  #herniateddisc  #l5s1  #cluj  #clujnapoca  #romaniapitoreasca  #constanta  #dragoste  #pains  #backpain  #sciatica  #sciaticarelief  #lumbar  #lombar  #nosurgery  #romanian  #romaniamagica  #rezist  #romaniafrumoasa  #romaniamagica  #timisoara  #bucurestiulmeu  #romaniateiubesc  #hernie 
Nothing like a good Ass and Hamstrings workout to get the juices flowing ! TRAINING EVERYDAY ❤️🕉💪🏼🍑🍑🍑 Thank you Lu for my daily motivation !! 🏃🏽‍♀️ 😍
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#yoga #yogapose #asana #spirituality #yogateacher #torontoyoga #yogatoronto #yoginilife #divine #emotional #meditation #hathayoga #ytt500 #strength #power #infinite #toronto #torontoyoga #yogamodel  #torontoyoga #womenshealth #torontoyoga #travelyoga #sciaticarelief #balance  #myyogalife #fitness #gym #personaltrainer #health #healthylifestyle
Nothing like a good Ass and Hamstrings workout to get the juices flowing ! TRAINING EVERYDAY ❤️🕉💪🏼🍑🍑🍑 Thank you Lu for my daily motivation !! 🏃🏽‍♀️ 😍 . . . #yoga  #yogapose  #asana  #spirituality  #yogateacher  #torontoyoga  #yogatoronto  #yoginilife  #divine  #emotional  #meditation  #hathayoga  #ytt500  #strength  #power  #infinite  #toronto  #torontoyoga  #yogamodel  #torontoyoga  #womenshealth  #torontoyoga  #travelyoga  #sciaticarelief  #balance  #myyogalife  #fitness  #gym  #personaltrainer  #health  #healthylifestyle 
Figure 4 stretch. Also known as thread the needle. Another good one for the Piriformis. #sciaticarelief #yogaisforeveryone #stretchdaily
This is your spine⚡️•
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There is a “jelly donut” that separates your vertebrae. If the donut gets compressed, the jelly squeezes out compressing the nerves causing pain.  Spinal adjustments and decompression take the pressure off the donut, which allow your nerves to work correctly. .
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.#sciaticarelief #sciatica #getadjusted #spine #mind #bone #back #chiropracticadjustment #chiropractor #chiro #acupuncture #acupunctureworks #massage #massagetherapy 📍#Brick #Bricknj #nj #newjersey #08724
This is your spine⚡️• . There is a “jelly donut” that separates your vertebrae. If the donut gets compressed, the jelly squeezes out compressing the nerves causing pain. Spinal adjustments and decompression take the pressure off the donut, which allow your nerves to work correctly. . . . . .#sciaticarelief  #sciatica  #getadjusted  #spine  #mind  #bone  #back  #chiropracticadjustment  #chiropractor  #chiro  #acupuncture  #acupunctureworks  #massage  #massagetherapy  📍#Brick  #Bricknj  #nj  #newjersey  #08724 
Look I’m back at it again with my active releases 🙌🏻 this is a technique that I absolutely love for #sciaticarelief and it’s not for the faint hearted! Sam took it like an absolute trooper #nopainnogain #feelittohealit

#Repost @davies_chiropractic_care with @get_repost
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Therapy Sunday with @davies_chiropractic_care  at @hgsportscentre! Here’s Ash performing Active Release of Sam’s piriformis and other smaller butt muscles! Great for sciatica and tightness in the butt! #softtissuetherapy #chiropractic #health #fitness #sciatica #tightbutt!
Look I’m back at it again with my active releases 🙌🏻 this is a technique that I absolutely love for #sciaticarelief  and it’s not for the faint hearted! Sam took it like an absolute trooper #nopainnogain  #feelittohealit  #Repost  @davies_chiropractic_care with @get_repost ・・・ Therapy Sunday with @davies_chiropractic_care at @hgsportscentre! Here’s Ash performing Active Release of Sam’s piriformis and other smaller butt muscles! Great for sciatica and tightness in the butt! #softtissuetherapy  #chiropractic  #health  #fitness  #sciatica  #tightbutt !
#Repost @nidhiseth7
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YTT 500: I conducted a class last week with my fellow Yoginis and Master @ganjayogatoronto ! Here I am doing a Vinyasa flow and coming up into NATARAJASANA—-> lord of the dance . 🕉 💃🏽 🧘🏻‍♀️. Coming my daily Yoga practice with Weight training +cardio and a a very regimented food plan is creating a very different internal and external body !——-———————————- I will also be TEACHING YOGA EVERYDAY SATURDAY AT THE HOUSE OF YOGA : 714 Bloor St W—$20.00 ( includes Ganja) /// 5:30-7:30 PM . ❤️🇧🇷🌈🌸🙏🏼🕉😤🍄🏃🏽‍♀️ 😍
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#yoga #yogapose #asana #spirituality #yogateacher #torontoyoga #yogatoronto #yoginilife #divine #emotional #meditation #hathayoga #ytt500 #strength #power #infinite #toronto #torontoyoga #yogamodel  #torontoyoga #womenshealth #torontoyoga #travelyoga #sciaticarelief #balance  #myyogalife #fitness #gym #personaltrainer #health #healthylifestyle #natarajasana
#Repost  @nidhiseth7 ・・・ YTT 500: I conducted a class last week with my fellow Yoginis and Master @ganjayogatoronto ! Here I am doing a Vinyasa flow and coming up into NATARAJASANA—-> lord of the dance . 🕉 💃🏽 🧘🏻‍♀️. Coming my daily Yoga practice with Weight training +cardio and a a very regimented food plan is creating a very different internal and external body !——-———————————- I will also be TEACHING YOGA EVERYDAY SATURDAY AT THE HOUSE OF YOGA : 714 Bloor St W—$20.00 ( includes Ganja) /// 5:30-7:30 PM . ❤️🇧🇷🌈🌸🙏🏼🕉😤🍄🏃🏽‍♀️ 😍 . . . #yoga  #yogapose  #asana  #spirituality  #yogateacher  #torontoyoga  #yogatoronto  #yoginilife  #divine  #emotional  #meditation  #hathayoga  #ytt500  #strength  #power  #infinite  #toronto  #torontoyoga  #yogamodel  #torontoyoga  #womenshealth  #torontoyoga  #travelyoga  #sciaticarelief  #balance  #myyogalife  #fitness  #gym  #personaltrainer  #health  #healthylifestyle  #natarajasana 
We help a ton of pregnant Moms with sciatica and back pain safely and effectively! 508-698-0688.
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#chiropracticcare #pregnant #sciaticarelief #sciatica #backpain #foxborochiropractor #painrelief
Welcome to The FIX Rehab and Wellness! We encourage you to visit us for your pain relief and healthy living needs. Through our services and techniques, we promote living a clean and healthy lifestyle that will allow you to enjoy life as it is.

#thefixrehab #chiropractic #physicaltherapy #wellness #chicagochiroproctor #westloop #backpainrelief #neckpainrelief #sciaticarelief #carpaltunnelrelief #sportsinjuries
Who do you know that suffers from any one or more of these issues? The list is endless. Everyone is effected in one way or another whether you are the person or the caregiver. A family member sent this text to me last night before bed. 
Share the Goodness with other’s and receive a 5% discount on your next bottle if your referral places an order 🌱💚. We have a fresh batch of oil in from Colorado that has all the extra goodness signaled in to make our product so superior. Thank you for your support. #greengoodness #stormspass #anxiousthoughts #anxietyrelief #cbdbenefits #mothernaturesremedy #cannabiscommunity #painfree #sciaticarelief #cbdoil #cbd #keepthefaith #greengoodness #coloradohemp #americanmade #seedtoshelf
Who do you know that suffers from any one or more of these issues? The list is endless. Everyone is effected in one way or another whether you are the person or the caregiver. A family member sent this text to me last night before bed. Share the Goodness with other’s and receive a 5% discount on your next bottle if your referral places an order 🌱💚. We have a fresh batch of oil in from Colorado that has all the extra goodness signaled in to make our product so superior. Thank you for your support. #greengoodness  #stormspass  #anxiousthoughts  #anxietyrelief  #cbdbenefits  #mothernaturesremedy  #cannabiscommunity  #painfree  #sciaticarelief  #cbdoil  #cbd  #keepthefaith  #greengoodness  #coloradohemp  #americanmade  #seedtoshelf 
😬Nerve Flossing😬 . ✅Nerve Flossing or gliding is a way to help break adhesions in the peripheral nerves. When there is an injury to the peripheral nerve it won’t be able to glide though its surrounding sheath properly .
. ✅Typically nerve pain (numbness, pins and needles, shooting, burning or stabbing) is due to the nerve being compressed or inflamed .
. ✅There at many different ways to perform nerve Flossing/glides. They are an ideal home exercise/movement because they require no equipment and are relatively safe .
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#nerveglides #nerveflossing #chiropractor #sportsmedicine #physicaltherapy #physiotherapy #physio #yoga #pilates #zumba #coreexercises #lowbackpainrelief #lowbackpain #sciatica #sciaticarelief #crossfit #fortworth #fortworthwhile #parkhillchiropractic
😬Nerve Flossing😬 . ✅Nerve Flossing or gliding is a way to help break adhesions in the peripheral nerves. When there is an injury to the peripheral nerve it won’t be able to glide though its surrounding sheath properly . . ✅Typically nerve pain (numbness, pins and needles, shooting, burning or stabbing) is due to the nerve being compressed or inflamed . . ✅There at many different ways to perform nerve Flossing/glides. They are an ideal home exercise/movement because they require no equipment and are relatively safe . . #nerveglides  #nerveflossing  #chiropractor  #sportsmedicine  #physicaltherapy  #physiotherapy  #physio  #yoga  #pilates  #zumba  #coreexercises  #lowbackpainrelief  #lowbackpain  #sciatica  #sciaticarelief  #crossfit  #fortworth  #fortworthwhile  #parkhillchiropractic 
Who do you know that suffers from any one or more of these issues? The list is endless. Everyone is effected in one way or another whether you are the person or the caregiver. A family member sent this text to me last night before bed. 
Share the Goodness with other’s and receive a 5% discount on your next bottle if your referral places an order 🌱💚. We have a fresh batch of oil in from Colorado that has all the extra goodness signaled in to make our product so superior. Thank you for your support. #greengoodness #stormspass #anxiousthoughts #anxietyrelief #cbdbenefits #mothernaturesremedy #cannabiscommunity #painfree #sciaticarelief #cbdoil #cbd #keepthefaith #greengoodness #coloradohemp #americanmade #seedtoshelf
Who do you know that suffers from any one or more of these issues? The list is endless. Everyone is effected in one way or another whether you are the person or the caregiver. A family member sent this text to me last night before bed. Share the Goodness with other’s and receive a 5% discount on your next bottle if your referral places an order 🌱💚. We have a fresh batch of oil in from Colorado that has all the extra goodness signaled in to make our product so superior. Thank you for your support. #greengoodness  #stormspass  #anxiousthoughts  #anxietyrelief  #cbdbenefits  #mothernaturesremedy  #cannabiscommunity  #painfree  #sciaticarelief  #cbdoil  #cbd  #keepthefaith  #greengoodness  #coloradohemp  #americanmade  #seedtoshelf 
Who do you know that suffers from any one or more of these issues? The list is endless. Everyone is effected in one way or another whether you are the person or the caregiver. A family member sent this text to me last night before bed. 
Share the Goodness with other’s and receive a 5% discount on your next bottle if your referral places an order 🌱💚. We have a fresh batch of oil in from Colorado that has all the extra goodness signaled in to make our product so superior. Thank you for your support. #greengoodness #stormspass #anxiousthoughts #anxietyrelief #cbdbenefits #mothernaturesremedy #cannabiscommunity #painfree #sciaticarelief #cbdoil #cbd #keepthefaith #greengoodness #coloradohemp #americanmade #seedtoshelf
Who do you know that suffers from any one or more of these issues? The list is endless. Everyone is effected in one way or another whether you are the person or the caregiver. A family member sent this text to me last night before bed. Share the Goodness with other’s and receive a 5% discount on your next bottle if your referral places an order 🌱💚. We have a fresh batch of oil in from Colorado that has all the extra goodness signaled in to make our product so superior. Thank you for your support. #greengoodness  #stormspass  #anxiousthoughts  #anxietyrelief  #cbdbenefits  #mothernaturesremedy  #cannabiscommunity  #painfree  #sciaticarelief  #cbdoil  #cbd  #keepthefaith  #greengoodness  #coloradohemp  #americanmade  #seedtoshelf 
👉🏻 Laser Therapy is another non-invasive technique used to reduce pain 😁 and inflammation by stimulating cellular activity to accelerate healing.
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The therapy is quick, typically takes between five and ten minutes.
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You can take full advantage of this therapy at Martinez Chiropractic Center today 👉🏻☎️ (305) 388-7577.
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#lasertreatment #lasertherapy #musclespasms #elbowjoint #wristpain #cervicalpain #sciaticarelief #anklepain #kneepain  #footpain 
#getadjusted #chiro #chiropractor #chiropractors #chiropracticadjustment #chiropracticcare #miami #florida #healthyspine #feelsgood #wellness #caraccident #healthytips ##injuries #rehabilitation #spinalnerves #lumbar #spinalalignment
👉🏻 Laser Therapy is another non-invasive technique used to reduce pain 😁 and inflammation by stimulating cellular activity to accelerate healing. . The therapy is quick, typically takes between five and ten minutes. . You can take full advantage of this therapy at Martinez Chiropractic Center today 👉🏻☎️ (305) 388-7577. • • • #lasertreatment  #lasertherapy  #musclespasms  #elbowjoint  #wristpain  #cervicalpain  #sciaticarelief  #anklepain  #kneepain  #footpain  #getadjusted  #chiro  #chiropractor  #chiropractors  #chiropracticadjustment  #chiropracticcare  #miami  #florida  #healthyspine  #feelsgood  #wellness  #caraccident  #healthytips  ##injuries  #rehabilitation  #spinalnerves  #lumbar  #spinalalignment 
Who do you know that suffers from any one or more of these issues? The list is endless. Everyone is effected in one way or another whether you are the person or the caregiver. A family member sent this text to me last night before bed. 
Share the Goodness with other’s and receive a 5% discount on your next bottle if your referral places an order 🌱💚. We have a fresh batch of oil in from Colorado that has all the extra goodness signaled in to make our product so superior. Thank you for your support. #greengoodness #stormspass #anxiousthoughts #anxietyrelief #cbdbenefits #mothernaturesremedy #cannabiscommunity #painfree #sciaticarelief #cbdoil #cbd #keepthefaith #greengoodness #coloradohemp #americanmade #seedtoshelf
Who do you know that suffers from any one or more of these issues? The list is endless. Everyone is effected in one way or another whether you are the person or the caregiver. A family member sent this text to me last night before bed. Share the Goodness with other’s and receive a 5% discount on your next bottle if your referral places an order 🌱💚. We have a fresh batch of oil in from Colorado that has all the extra goodness signaled in to make our product so superior. Thank you for your support. #greengoodness  #stormspass  #anxiousthoughts  #anxietyrelief  #cbdbenefits  #mothernaturesremedy  #cannabiscommunity  #painfree  #sciaticarelief  #cbdoil  #cbd  #keepthefaith  #greengoodness  #coloradohemp  #americanmade  #seedtoshelf 
STAIR MASTER — 🏃🏽‍♀️❤️😤God kill me this is the worst , especially after leg day and then ending with this ! But my sexy @ganjayogatoronto Personal Trainer and Yoga teacher trainer is kicking my ass !!! Guys you need cardio . 😤🍩If you have excess fat , get your ass to the cardio machine.... and stop eating carbs after 12 PM . 🍑 I eat from 9 am- 6 pm and then go into intermittent fasting .. and let me tell u it becomes  tough AF when it’s 9 pm and you’re  hungry . JUST FOCUS .. it’s just food!!! .. you will survive 🤨🤞💪🏼. 💧 Drink more water and organic teas like Hibiscus or oolong , chrysanthemum and goji berries ( ancient Chinese medicine and secrets here ) 🏃🏽‍♀️ 😍
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#yoga #yogapose #asana #spirituality #yogateacher #torontoyoga #yogatoronto #yoginilife #divine #emotional #meditation #hathayoga #ytt500 #strength #power #infinite #toronto #torontoyoga #yogamodel  #torontoyoga #womenshealth #torontoyoga #travelyoga #sciaticarelief #balance  #myyogalife #fitness #gym #personaltrainer #health #healthylifestyle #natarajasana
STAIR MASTER — 🏃🏽‍♀️❤️😤God kill me this is the worst , especially after leg day and then ending with this ! But my sexy @ganjayogatoronto Personal Trainer and Yoga teacher trainer is kicking my ass !!! Guys you need cardio . 😤🍩If you have excess fat , get your ass to the cardio machine.... and stop eating carbs after 12 PM . 🍑 I eat from 9 am- 6 pm and then go into intermittent fasting .. and let me tell u it becomes tough AF when it’s 9 pm and you’re hungry . JUST FOCUS .. it’s just food!!! .. you will survive 🤨🤞💪🏼. 💧 Drink more water and organic teas like Hibiscus or oolong , chrysanthemum and goji berries ( ancient Chinese medicine and secrets here ) 🏃🏽‍♀️ 😍 . . . #yoga  #yogapose  #asana  #spirituality  #yogateacher  #torontoyoga  #yogatoronto  #yoginilife  #divine  #emotional  #meditation  #hathayoga  #ytt500  #strength  #power  #infinite  #toronto  #torontoyoga  #yogamodel  #torontoyoga  #womenshealth  #torontoyoga  #travelyoga  #sciaticarelief  #balance  #myyogalife  #fitness  #gym  #personaltrainer  #health  #healthylifestyle  #natarajasana 
YTT 500: I conducted a class last week with my fellow Yoginis and Master @ganjayogatoronto ! Here I am doing a Vinyasa flow and coming up into NATARAJASANA—-> lord of the dance . 🕉 💃🏽 🧘🏻‍♀️. Coming my daily Yoga practice with Weight training +cardio and a a very regimented food plan is creating a very different internal and external body ———————————- I will also be TEACHING YOGA EVERYDAY SATURDAY AT THE HOUSE OF YOGA : 714 Bloor St W—$20.00 ( includes Ganja) /// 5:30-7:30 PM . ❤️🇧🇷🌈🌸🙏🏼🕉😤🍄🏃🏽‍♀️ 😍
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#yoga #yogapose #asana #spirituality #yogateacher #torontoyoga #yogatoronto #yoginilife #divine #emotional #meditation #hathayoga #ytt500 #strength #power #infinite #toronto #torontoyoga #yogamodel  #torontoyoga #womenshealth #torontoyoga #travelyoga #sciaticarelief #balance  #myyogalife #fitness #gym #personaltrainer #health #healthylifestyle #natarajasana
YTT 500: I conducted a class last week with my fellow Yoginis and Master @ganjayogatoronto ! Here I am doing a Vinyasa flow and coming up into NATARAJASANA—-> lord of the dance . 🕉 💃🏽 🧘🏻‍♀️. Coming my daily Yoga practice with Weight training +cardio and a a very regimented food plan is creating a very different internal and external body ———————————- I will also be TEACHING YOGA EVERYDAY SATURDAY AT THE HOUSE OF YOGA : 714 Bloor St W—$20.00 ( includes Ganja) /// 5:30-7:30 PM . ❤️🇧🇷🌈🌸🙏🏼🕉😤🍄🏃🏽‍♀️ 😍 . . . #yoga  #yogapose  #asana  #spirituality  #yogateacher  #torontoyoga  #yogatoronto  #yoginilife  #divine  #emotional  #meditation  #hathayoga  #ytt500  #strength  #power  #infinite  #toronto  #torontoyoga  #yogamodel  #torontoyoga  #womenshealth  #torontoyoga  #travelyoga  #sciaticarelief  #balance  #myyogalife  #fitness  #gym  #personaltrainer  #health  #healthylifestyle  #natarajasana 
YTT 500: I conducted a class last week with my fellow Yoginis and Master @ganjayogatoronto ! Here I am doing a Vinyasa flow and coming up into NATARAJASANA—-> lord of the dance . 🕉 💃🏽 🧘🏻‍♀️. Coming my daily Yoga practice with Weight training +cardio and a a very regimented food plan is creating a very different internal and external body !——-———————————- I will also be TEACHING YOGA EVERYDAY SATURDAY AT THE HOUSE OF YOGA : 714 Bloor St W—$20.00 ( includes Ganja) /// 5:30-7:30 PM . ❤️🇧🇷🌈🌸🙏🏼🕉😤🍄🏃🏽‍♀️ 😍
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#yoga #yogapose #asana #spirituality #yogateacher #torontoyoga #yogatoronto #yoginilife #divine #emotional #meditation #hathayoga #ytt500 #strength #power #infinite #toronto #torontoyoga #yogamodel  #torontoyoga #womenshealth #torontoyoga #travelyoga #sciaticarelief #balance  #myyogalife #fitness #gym #personaltrainer #health #healthylifestyle #natarajasana
YTT 500: I conducted a class last week with my fellow Yoginis and Master @ganjayogatoronto ! Here I am doing a Vinyasa flow and coming up into NATARAJASANA—-> lord of the dance . 🕉 💃🏽 🧘🏻‍♀️. Coming my daily Yoga practice with Weight training +cardio and a a very regimented food plan is creating a very different internal and external body !——-———————————- I will also be TEACHING YOGA EVERYDAY SATURDAY AT THE HOUSE OF YOGA : 714 Bloor St W—$20.00 ( includes Ganja) /// 5:30-7:30 PM . ❤️🇧🇷🌈🌸🙏🏼🕉😤🍄🏃🏽‍♀️ 😍 . . . #yoga  #yogapose  #asana  #spirituality  #yogateacher  #torontoyoga  #yogatoronto  #yoginilife  #divine  #emotional  #meditation  #hathayoga  #ytt500  #strength  #power  #infinite  #toronto  #torontoyoga  #yogamodel  #torontoyoga  #womenshealth  #torontoyoga  #travelyoga  #sciaticarelief  #balance  #myyogalife  #fitness  #gym  #personaltrainer  #health  #healthylifestyle  #natarajasana 
Time to send out packages, message me for information 
http://www.iloveindia.com/indian-herbs/nymphaea-lotus.html

https://www.smokableherbs.com/blue-lotus/

#bluelotus #whitelotus #pinklotus #learnmore #ptsd #memory #insomnia #digestion #anxiety #alzheimers #dimentia #alignment #sciaticarelief #heartpalpitations #luciddreaming #sleepwell
That’s the best advice ever, let things go! Don’t hang onto things that are ruining your peace. Look at the beauty around you and just be #grateful ,Gods got any burdens you have. Just #letthingsgo ❤️
That’s the best advice ever, let things go! Don’t hang onto things that are ruining your peace. Look at the beauty around you and just be #grateful  ,Gods got any burdens you have. Just #letthingsgo  ❤️
SCIATICA CAN BE A PAIN IN THE BUTT...
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If sciatica you in pain we can help
Contact us to find the best was to relief your pain 
#cryotherapy #painrelief #sciaticarelief
Well my pregnancy is going really good right now. Baby is starting to move lots! I could feel movement in moments of stillness really early on this time around and in the last couple days they have gotten stronger; very active in the evening. 
I took a me day today, got a massage, bought this warm cozy sweater and didn’t worry about the state of my house. The massage didn’t really do what I wanted though so I gave my sciatica some double pigeon love 💜

#18weekspregnant #doublepigeon #sciaticarelief #yogalove #momlife #babymovement
Well my pregnancy is going really good right now. Baby is starting to move lots! I could feel movement in moments of stillness really early on this time around and in the last couple days they have gotten stronger; very active in the evening. I took a me day today, got a massage, bought this warm cozy sweater and didn’t worry about the state of my house. The massage didn’t really do what I wanted though so I gave my sciatica some double pigeon love 💜 #18weekspregnant  #doublepigeon  #sciaticarelief  #yogalove  #momlife  #babymovement 
Here are some great exercises for sciatica relief. Push off heels, engage your core 20 reps 5 sets 😐💀 but will definitely grow your glutes ! #sciaticarelief
Here are some great exercises for sciatica relief. Push off heels, engage your core 20 reps 5 sets 😐💀 but will definitely grow your glutes ! #sciaticarelief 
Neither traditional spinal surgery, nor lasers, can achieve anywhere near the level of safety, specificity, sensitivity, and success possible with minimally invasive "ULTRASONIC" technology. Learn more at cantorspine.com. #spinehealth #misonix #minimallyinvasivespinesurgery
Neither traditional spinal surgery, nor lasers, can achieve anywhere near the level of safety, specificity, sensitivity, and success possible with minimally invasive "ULTRASONIC" technology. Learn more at cantorspine.com. #spinehealth  #misonix  #minimallyinvasivespinesurgery 
Happy Sunday peeps 🤗

I have some good news.

One: I went out TWICE this weekend. I got dressed and saw friends and family, and made it through both times even though I just wanted to stay home. It was a big step, and I made it! 
Two: FINALLY this week I have my doctors appointment for my sciatica!!!!! So hopefully they can get me on a treatment protocol so I can exercise again!!!!! 🤞🏼🤞🏼🤞🏼 I am not myself without exercise.  Right now even walking irritates my nerve. 😭 So fingers crossed I have get a plan.

Three: Thursday I leave for San Diego for @angieleeshow PTBB conference. I booked my ticket weeks ago before I was struggling with depression. BUT I think it will be a great excuse for me to force myself to get up and be my regular motivated determined positive self. ☺️ I also hope it inspires me with some new ideas for my clients and my followers!

That’s pretty much it. Thanks for hanging in with my slowly posting page, it’ll make a comeback I promise. 😘 Happy Sunday!!! #health #fitness #sciatica #sciaticarelief #injury #deppression #anxiety #ptbb #paystobebrave #fitness #lifestyle #curls
Happy Sunday peeps 🤗 I have some good news. One: I went out TWICE this weekend. I got dressed and saw friends and family, and made it through both times even though I just wanted to stay home. It was a big step, and I made it! Two: FINALLY this week I have my doctors appointment for my sciatica!!!!! So hopefully they can get me on a treatment protocol so I can exercise again!!!!! 🤞🏼🤞🏼🤞🏼 I am not myself without exercise. Right now even walking irritates my nerve. 😭 So fingers crossed I have get a plan. Three: Thursday I leave for San Diego for @angieleeshow PTBB conference. I booked my ticket weeks ago before I was struggling with depression. BUT I think it will be a great excuse for me to force myself to get up and be my regular motivated determined positive self. ☺️ I also hope it inspires me with some new ideas for my clients and my followers! That’s pretty much it. Thanks for hanging in with my slowly posting page, it’ll make a comeback I promise. 😘 Happy Sunday!!! #health  #fitness  #sciatica  #sciaticarelief  #injury  #deppression  #anxiety  #ptbb  #paystobebrave  #fitness  #lifestyle  #curls 
Twist, twist, turn, + stretch
Twist, twist, turn, + stretch
Neva eva 🏵
Neva eva 🏵
Dr. Bonni Goldstein, a Los Angeles-based physician, is the author of Cannabis Revealed and the medical diretor of Canna-Centers, which offers educational seminars and webinars on cannabis #therapeutic 👉🏽 As a cannabis physician, I find these statistics and multiple FDA warnings appalling.  Using dangerous drugs instead of a healing and non-toxic plant is simply ridiculous.
👉🏽 Pain from #inflammation can & will likely affect all adults at some point in their lives & for some, become chronic conditions that interfere with a normal quality of life.
👉🏽 Over-the-counter (OTC) & prescription anti-inflammatory medications are easily available, readily prescribed & very commonly used.  The most common anti-inflammatory medications are called NSAIDs: non-steroidal #antiinflammatorydiet drugs. Based on consumer survey responses, more than 17 million Americans take NSAIDs on a daily basis, with more than 70 million prescriptions & more than 30 billion OTC NSAID tablets sold annually in the United States.
👉🏽 “In my medical practice
I have seen thousands of patients eliminate or reduce the need for NSAIDs, reducing their risks of side effects & possibly even death, with the use of cannabis”.
#dispensary  #doctor #dr #therapy #practitioner #chiropractic #cbd #sharmtee_degree ##ctfo #ganjagirls #shatter #dank #cbdgummies  #cannabissociety ##botafarmgenetics #sciaticarelief #cbdcommunity #pain #health #cannabiscommunity #ctfo #cbd #medication 
#sayno2prescriptiondrugs #backpain #sciatica
Dr. Bonni Goldstein, a Los Angeles-based physician, is the author of Cannabis Revealed and the medical diretor of Canna-Centers, which offers educational seminars and webinars on cannabis #therapeutic  👉🏽 As a cannabis physician, I find these statistics and multiple FDA warnings appalling.  Using dangerous drugs instead of a healing and non-toxic plant is simply ridiculous. 👉🏽 Pain from #inflammation  can & will likely affect all adults at some point in their lives & for some, become chronic conditions that interfere with a normal quality of life. 👉🏽 Over-the-counter (OTC) & prescription anti-inflammatory medications are easily available, readily prescribed & very commonly used. The most common anti-inflammatory medications are called NSAIDs: non-steroidal #antiinflammatorydiet  drugs. Based on consumer survey responses, more than 17 million Americans take NSAIDs on a daily basis, with more than 70 million prescriptions & more than 30 billion OTC NSAID tablets sold annually in the United States. 👉🏽 “In my medical practice I have seen thousands of patients eliminate or reduce the need for NSAIDs, reducing their risks of side effects & possibly even death, with the use of cannabis”. #dispensary  #doctor  #dr  #therapy  #practitioner  #chiropractic  #cbd  #sharmtee_degree  ##ctfo  #ganjagirls  #shatter  #dank  #cbdgummies  #cannabissociety  ##botafarmgenetics  #sciaticarelief  #cbdcommunity  #pain  #health  #cannabiscommunity  #ctfo  #cbd  #medication  #sayno2prescriptiondrugs  #backpain  #sciatica 
Our doctors have found their purpose. The chronic pain epidemic and opioid crisis is heart wrenching.
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We are on the cutting edge of manual medicine to give you results that last. We are committed to you so you can get off pain medications, stop with the injections, improve your mood, and restore your quality of life.
Our doctors have found their purpose. The chronic pain epidemic and opioid crisis is heart wrenching. • We are on the cutting edge of manual medicine to give you results that last. We are committed to you so you can get off pain medications, stop with the injections, improve your mood, and restore your quality of life.
Tight ass? 🤔 There's been lots of chat about sciatica lately so here's some of the causes and my top stretch for managing it:
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Sciatica is pain that runs down into the glute / sometimes legs, typcailly caused by tight glutes compressing the sciatic nerve. Occasionally it can be caused by something more serious like a herniated disc or growth, so you should always get it checked out.
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It's common, we see a lot of it in clinic and it's generally really responsive to treatment. It does require a bit of homework from you too such a gentle exercises and stretches.
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Pop in to see us if this sounds like you. We're ACC accredited and able to refer to X-ray and Ultrasound if needed.
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#sciaticarelief #sciatica #soreglutes #nerve #rehab #osteopathauckland #massageauckland #stretch
Tight ass? 🤔 There's been lots of chat about sciatica lately so here's some of the causes and my top stretch for managing it: . Sciatica is pain that runs down into the glute / sometimes legs, typcailly caused by tight glutes compressing the sciatic nerve. Occasionally it can be caused by something more serious like a herniated disc or growth, so you should always get it checked out. . It's common, we see a lot of it in clinic and it's generally really responsive to treatment. It does require a bit of homework from you too such a gentle exercises and stretches. . Pop in to see us if this sounds like you. We're ACC accredited and able to refer to X-ray and Ultrasound if needed. . #sciaticarelief  #sciatica  #soreglutes  #nerve  #rehab  #osteopathauckland  #massageauckland  #stretch 
With the weather getting colder we are hearing from a lot of people how bad their sciatic pain has been. Dont sleep on our roll on pain gel! It will work wonders for those cramped muscles! 📷 by @sarahswally #sevenchakrascbd #healthiswealth 
#canabidiol 
#hemp 
#cbd 
#ufc 
#mma 
#bodycare 
#spa 
#sciaticarelief 
#hempheals
#cbdoil
#fueledbycbd
The Bladder extension meridian stretches on the shoulder and arm with a knee technique. What a great way to release stress! 🌞🌙🌱🌸
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#shiatsumassage #mentalcare #pilates #nutrition #shiatsu #yoga #womenshealth #health #healing #stress #anxiety #depression #shoulderpainrelief #neckpainrelief #sciaticarelief #nyc #japanesetherapy #bodymindspirit #tcm #acupressure #zen #zenshiatsu #meridian #mindfullness #meditation #movingmeditation .
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#指圧 #しあつ
The Bladder extension meridian stretches on the shoulder and arm with a knee technique. What a great way to release stress! 🌞🌙🌱🌸 . . . #shiatsumassage  #mentalcare  #pilates  #nutrition  #shiatsu  #yoga  #womenshealth  #health  #healing  #stress  #anxiety  #depression  #shoulderpainrelief  #neckpainrelief  #sciaticarelief  #nyc  #japanesetherapy  #bodymindspirit  #tcm  #acupressure  #zen  #zenshiatsu  #meridian  #mindfullness  #meditation  #movingmeditation  . . . #指圧  #しあつ 
we hangin in there getting fucked up by thrips , the #26mm @inhousegenetics_official is getting some really nice purple though. chopping her down in about 6 days.  also the #skywalkerog (beginning of video) @dna_genetics is barely getting into flower , shes super tall, kinda nervous about the freeze next month she looks no where near ready . what do fam ?#cannabis #chronicpain #backpain #degenerativediscdisease #sciaticarelief
we hangin in there getting fucked up by thrips , the #26mm  @inhousegenetics_official is getting some really nice purple though. chopping her down in about 6 days. also the #skywalkerog  (beginning of video) @dna_genetics is barely getting into flower , shes super tall, kinda nervous about the freeze next month she looks no where near ready . what do fam ?#cannabis  #chronicpain  #backpain  #degenerativediscdisease  #sciaticarelief 
Searching for pain relief?  At Livingood you’re in good hands. 🙌🏽 #wegotyourback
#naples #florida 
#backpain #scoliosis #herniateddisc #frozenshoulder #sciaticarelief #nervepain #tightfascia
Did you know how much a tennis ball can help back pain? Yes a tenis ball, rolling a tennis ball with you feet will trigger pressure points that are connected to the same joints.
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#sciaticarelief#scaina#backpain#backworkout#back#backpainrelief#massage#massagetherapy#massages#therapist#foamroller#tennisball#pain#painrelief
✌Lumbar Stretches To Fight Back Pain
✌Lumbar Stretches To Fight Back Pain
Primal squat. Open up those hip flexors. Good for back pain. Also, Lucy is sticking her tongue out at you. Hit me up for any other tips on handling spinal injuries and pain. .
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#hipflexorstretch #backpainrelief #sciaticarelief #lucythepitbull #dailyyoga
SCIATICA TREATMENT IN CLINIC | In clinic, we see patients that have been suffering with low back pain for a long period of time and haven’t ever seen an osteopath or physical therapist. The symptoms can progress further and manifest such as sharp stabbing pain into the buttock, dullness at the back of the leg and even travels down into the foot. Dr Brieuc Wilmart says: “Sciatica may be associated with high stress levels and poor sleep patterns, which can further aggravate your low back pain.” #sequenceosteo  #sciaticatreatment
SCIATICA TREATMENT IN CLINIC | In clinic, we see patients that have been suffering with low back pain for a long period of time and haven’t ever seen an osteopath or physical therapist. The symptoms can progress further and manifest such as sharp stabbing pain into the buttock, dullness at the back of the leg and even travels down into the foot. Dr Brieuc Wilmart says: “Sciatica may be associated with high stress levels and poor sleep patterns, which can further aggravate your low back pain.” #sequenceosteo  #sciaticatreatment 
💥PAIN IN THE BUTT 😜
💁I know all about that electric nerve pain that likes to visit which is a symptom called "sciatica" that comes along due to pre-existing back injuries and gets worse when certain muscles become weak and tight! ♥ SAVE this to your collections so you can try it when your on the floor next whether you have sciatica or not because they help release common tight spots that majority of us have anyway! .
Video Stretches:
✖The McKenzie ✖Psoas & Hip Flexor Stretch ✖Hammies & Calves
✖Spikey Ball Release
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Normally stretching glutes is helpful however depending on your disc problem, certain twists can aggrevate it or make it worse. So as a standard video and not knowing your spinal history, I have not shown glute stretches that I love that so contain a twist but have given a great solution of using a spikey ball to relax the glute muscle 🍑 .
Always keep your body moving, active, foam roll, stretch, or wtv your favorite ways are and your body will be less likely to stiffen up, or so we hope right 😇 #celindafitness #celindabelle #pilateswithcelinda #sciaticarelief #sciatica #sciaticastretches #backpain #fitperthlife #perthfitfam #perthmums #perthfitness
💥PAIN IN THE BUTT 😜 💁I know all about that electric nerve pain that likes to visit which is a symptom called "sciatica" that comes along due to pre-existing back injuries and gets worse when certain muscles become weak and tight! ♥ SAVE this to your collections so you can try it when your on the floor next whether you have sciatica or not because they help release common tight spots that majority of us have anyway! . Video Stretches: ✖The McKenzie ✖Psoas & Hip Flexor Stretch ✖Hammies & Calves ✖Spikey Ball Release . Normally stretching glutes is helpful however depending on your disc problem, certain twists can aggrevate it or make it worse. So as a standard video and not knowing your spinal history, I have not shown glute stretches that I love that so contain a twist but have given a great solution of using a spikey ball to relax the glute muscle 🍑 . Always keep your body moving, active, foam roll, stretch, or wtv your favorite ways are and your body will be less likely to stiffen up, or so we hope right 😇 #celindafitness  #celindabelle  #pilateswithcelinda  #sciaticarelief  #sciatica  #sciaticastretches  #backpain  #fitperthlife  #perthfitfam  #perthmums  #perthfitness 
بعض التمارين البسيطة لتخفيف الام مايسمى بعرق النسا.. لما النتوءات العظمية الي في عمودنا تضغط عالاعصاب تسبب نغزات او الم شديد واحيانا تحس زي الصدمة الكهربائية في اسفل الظهر في الورك او في الجانب الخلفي من الرجل بسبب وزن زايد او لاسباب اخرى وعادة يكون الالم في جهة وحده 
الم ممكن يكون بسيط او حاد ويزيد اذا عطست او كحيت. الجلوس فترة طويلة يزيد اعراضه وغالبا الالم يجي في رجل والرجل الثانية تحس فيها بخدر او تنميل..هذي بعض التمارين الي تخفف الم عرق النسا وتخفف الضغط عالفقرات وافضلهم بلا منازع هو تمرين اليوغا (cobra) ومهم نتنفس بطريقة صحيحة اثناءها بنزل فيدوات مستقبلا تشرح بالتفصيل طريقة تمارينها وكيف نتجنب الاصابة.  #haifaamethod #nyc#riyadh#healing#wellness #sciaticarelief
بعض التمارين البسيطة لتخفيف الام مايسمى بعرق النسا.. لما النتوءات العظمية الي في عمودنا تضغط عالاعصاب تسبب نغزات او الم شديد واحيانا تحس زي الصدمة الكهربائية في اسفل الظهر في الورك او في الجانب الخلفي من الرجل بسبب وزن زايد او لاسباب اخرى وعادة يكون الالم في جهة وحده الم ممكن يكون بسيط او حاد ويزيد اذا عطست او كحيت. الجلوس فترة طويلة يزيد اعراضه وغالبا الالم يجي في رجل والرجل الثانية تحس فيها بخدر او تنميل..هذي بعض التمارين الي تخفف الم عرق النسا وتخفف الضغط عالفقرات وافضلهم بلا منازع هو تمرين اليوغا (cobra) ومهم نتنفس بطريقة صحيحة اثناءها بنزل فيدوات مستقبلا تشرح بالتفصيل طريقة تمارينها وكيف نتجنب الاصابة. #haifaamethod  #nyc #riyadh #healing #wellness  #sciaticarelief 
Q: Welcome to AUMRI your Highness!! Why do you demand upright MRI?? A: I love it AUMRI treats me as I am accustomed. They give not only me, but EVERY client VIP SERVICE in creative a NO FEAR, LUXURY, COMFORT, 5-STAR MRI EXPERIENCE! I can have my MRI SITTING while watching the replay of Harry and Megan’s Wedding on you 50” Flatscreen, is just as Comfy as sitting  on my Throne at the Palace!! Kudos, as well to your Staff! Were they trained by my Chief of Protocol?.. Excellent, Dedicated, and Caring group; they are!! Absolutely, my cup of tea for 5-Star Service! Lastly, my personal Doctor who referred me says that the INFORMATION of 11X GRAVITY ON MY SPINE SITTING is More Valuable than the Contents in the Royal Vault! — There you have it folks! Take it from the Queen!  Call AUMRI Today fornyour WEIGHT BEARING UPRIGHT MRI at 048853838 , 800 NEEDMRI , www.aumri.ae 
#openmri #mri #mrincredible #claustrophobia #claustrophobic #backpain #backpainrelief #migraine #migrainerelief #neckpain #lowbackpain #sciatica #sciaticarelief #obese #obesetobeast #diabetes #diabetics #mrinternational #dubailife #uaelife #myuae
Q: Welcome to AUMRI your Highness!! Why do you demand upright MRI?? A: I love it AUMRI treats me as I am accustomed. They give not only me, but EVERY client VIP SERVICE in creative a NO FEAR, LUXURY, COMFORT, 5-STAR MRI EXPERIENCE! I can have my MRI SITTING while watching the replay of Harry and Megan’s Wedding on you 50” Flatscreen, is just as Comfy as sitting on my Throne at the Palace!! Kudos, as well to your Staff! Were they trained by my Chief of Protocol?.. Excellent, Dedicated, and Caring group; they are!! Absolutely, my cup of tea for 5-Star Service! Lastly, my personal Doctor who referred me says that the INFORMATION of 11X GRAVITY ON MY SPINE SITTING is More Valuable than the Contents in the Royal Vault! — There you have it folks! Take it from the Queen! Call AUMRI Today fornyour WEIGHT BEARING UPRIGHT MRI at 048853838 , 800 NEEDMRI , www.aumri.ae #openmri  #mri  #mrincredible  #claustrophobia  #claustrophobic  #backpain  #backpainrelief  #migraine  #migrainerelief  #neckpain  #lowbackpain  #sciatica  #sciaticarelief  #obese  #obesetobeast  #diabetes  #diabetics  #mrinternational  #dubailife  #uaelife  #myuae 
**Piriformis Syndrome** -
- ✅The piriformis is a muscle that attaches the greater trochanter of the femur and the sacrum. It sits deep to the gluteus maximus and can be a real pain in the butt 🍑 -
- ✅The **SCIATIC NERVE** runs just behind or through the piriformis muscle (estimated around 10% of population). So if the muscle gets inflamed or tight, guess what's going to happen?? **SCIATICA** What do we call this? Piriformis Syndrome -
- ✅The best stretch to prevent or treat Piriformis Syndrome on your own is **Pigeon Pose**
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.  #sportsmedicineathletics #pigeonpose #kingpigeon #functionalmedicine #functionalmovement #movementismedicine #manualtherapy #yoga #chiropractic #sportsmedicine #pilates #physicaltherapy #sciaticarelief #lowbackpain #sciatica #running #runningtherapy #runner #runnersofinstagram
**Piriformis Syndrome** - - ✅The piriformis is a muscle that attaches the greater trochanter of the femur and the sacrum. It sits deep to the gluteus maximus and can be a real pain in the butt 🍑 - - ✅The **SCIATIC NERVE** runs just behind or through the piriformis muscle (estimated around 10% of population). So if the muscle gets inflamed or tight, guess what's going to happen?? **SCIATICA** What do we call this? Piriformis Syndrome - - ✅The best stretch to prevent or treat Piriformis Syndrome on your own is **Pigeon Pose** . . #sportsmedicineathletics  #pigeonpose  #kingpigeon  #functionalmedicine  #functionalmovement  #movementismedicine  #manualtherapy  #yoga  #chiropractic  #sportsmedicine  #pilates  #physicaltherapy  #sciaticarelief  #lowbackpain  #sciatica  #running  #runningtherapy  #runner  #runnersofinstagram 
Isn't that the truth! Hell. I am in pain! This helped me with my sciatica. I am a product of the product. Read My Testimonial. Be a Testimonial to help others. 
http://www.myhealingdrops.com 
#backpain #spine #backpainrelief #sciaticarelief #sciaticapain #spinesurgery #backpainsucks #sciaticasucks #lowbackpain #sciaticnerve #sportsrehab #physicaltherapydowntownmiami #cannabis #cannabiscommunity #thc #420 #hemp #cbdoil #marijuana #indica #vape #weedstagram #hightimes #medicalcannabis #dabs #weed #love
Isn't that the truth! Hell. I am in pain! This helped me with my sciatica. I am a product of the product. Read My Testimonial. Be a Testimonial to help others. http://www.myhealingdrops.com #backpain  #spine  #backpainrelief  #sciaticarelief  #sciaticapain  #spinesurgery  #backpainsucks  #sciaticasucks  #lowbackpain  #sciaticnerve  #sportsrehab  #physicaltherapydowntownmiami  #cannabis  #cannabiscommunity  #thc  #420  #hemp  #cbdoil  #marijuana  #indica  #vape  #weedstagram  #hightimes  #medicalcannabis  #dabs  #weed  #love 
Stretching Pose,  Because you’ve been pulling at everyone else’s leg all your life, pull your own! Have a Happy Healthy Weekend😍😅 #imsweatom #stretchingpose #humboldthotyoga #humboldtyoga #hotyogalove #bikramyoga #sciaticarelief
Some lovely client feedback today from a sciatic relief massage. Makes my day to know that I have helped someone feel better. I'm very privileged to be able to do what I love and meet some fabulous people along the way. Thank you x

#sciaticarelief #sciaticnerve #sciatica #massage #sportsmassage #movebetter #feelbetter #painreduction #relaxation #liverpool #liverpoolsalon #liverpoolclinic
Did you know that fire cupping isn't just for your back and shoulders? Smaller cups can be used to target smaller areas, such as knees and elbows. DM @amy.wellbeing for more information
Did you know that fire cupping isn't just for your back and shoulders? Smaller cups can be used to target smaller areas, such as knees and elbows. DM @amy.wellbeing for more information
Thanks Dr Axe great quick list of activities to help with sciatic pain.
Thanks Dr Axe great quick list of activities to help with sciatic pain.
Been doing daily yoga. It has really helped my back pain. I have an old injury from work 10 years ago. So lower back problems, sciatica nerve pain, stiff back. I feel you. This really helps. Plus it's in the comfort of my own home. I can help you get started and keep going. DM me or my coach @kasha.rising if you want to feel better.
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#dailyyoga #sciaticarelief #backpainrelief #morningritual
Been doing daily yoga. It has really helped my back pain. I have an old injury from work 10 years ago. So lower back problems, sciatica nerve pain, stiff back. I feel you. This really helps. Plus it's in the comfort of my own home. I can help you get started and keep going. DM me or my coach @kasha.rising if you want to feel better. . . . #dailyyoga  #sciaticarelief  #backpainrelief  #morningritual 
Dr. Cantor and Dr. Asghar were among a delegation of doctors from Holy Cross Hospital @holycrossfl in Florida where they collaborated with their Caymanian counterparts on the latest advancements in treatment for patients. @cay27news @asgharspine #spinehealth 
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We’re here to talk about some high tech, very new spinal surgery techniques that may offer patients from Cayman the chance to get better,” Jeffrey Cantor, MD. cantorspine.com #spinehealth
Dr. Cantor and Dr. Asghar were among a delegation of doctors from Holy Cross Hospital @holycrossfl in Florida where they collaborated with their Caymanian counterparts on the latest advancements in treatment for patients. @cay27news @asgharspine #spinehealth  _____ We’re here to talk about some high tech, very new spinal surgery techniques that may offer patients from Cayman the chance to get better,” Jeffrey Cantor, MD. cantorspine.com #spinehealth 
What is Nerve Pain?

Nerve pain is also known as Neuropathy The system of nerves in the skin, muscles, and internal organs of the body transmit information to the central nervous system that includes the spinal cord and brain.  Damage to the peripheral nerves can come from trauma, infection, nutrition, toxins, or a disease such as diabetes.  While medication does exist, it is limited in its effectiveness, as well as having side effects.
🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟. What Makes Essential Oils Good For Nerve Pain?

Many essential oils have analgesic properties which can dramatically give relief from pain.

Anti-inflammatory compounds in essential oils help to reduce inflammation or swelling, including in cases of arthritis and tendinitis.

Compounds present in some essential oils have anti-spasmodic tendencies, which stop the muscles going into spasm.

Stimulatory effects in essential oils such as geranium, help raise the levels of physiological or nervous system function in the body.
Some essential oils have natural sedative properties, which help to induce calmness and promote sleep.

Natural nervine compounds found in essential oils have the ability to calm the nerves such helichyrusm, ylang ylang and rosemary.
Stimulatory effects in essential oils such as geranium, help raise the levels of physiological or nervous system function in the body. 🌟If anyone would like more info on which oils work best and how to use them please get in touch 🤗. #nervepain #neuropathy #painrelief #neuropathicpain #sciaticarelief #nervedamage #carpeltunnel #nervedamage #chronicpainrelief #shingles
What is Nerve Pain? Nerve pain is also known as Neuropathy The system of nerves in the skin, muscles, and internal organs of the body transmit information to the central nervous system that includes the spinal cord and brain. Damage to the peripheral nerves can come from trauma, infection, nutrition, toxins, or a disease such as diabetes. While medication does exist, it is limited in its effectiveness, as well as having side effects. 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟. What Makes Essential Oils Good For Nerve Pain? Many essential oils have analgesic properties which can dramatically give relief from pain. Anti-inflammatory compounds in essential oils help to reduce inflammation or swelling, including in cases of arthritis and tendinitis. Compounds present in some essential oils have anti-spasmodic tendencies, which stop the muscles going into spasm. Stimulatory effects in essential oils such as geranium, help raise the levels of physiological or nervous system function in the body. Some essential oils have natural sedative properties, which help to induce calmness and promote sleep. Natural nervine compounds found in essential oils have the ability to calm the nerves such helichyrusm, ylang ylang and rosemary. Stimulatory effects in essential oils such as geranium, help raise the levels of physiological or nervous system function in the body. 🌟If anyone would like more info on which oils work best and how to use them please get in touch 🤗. #nervepain  #neuropathy  #painrelief  #neuropathicpain  #sciaticarelief  #nervedamage  #carpeltunnel  #nervedamage  #chronicpainrelief  #shingles 
@f45_training_newportbeach we will see you tomorrow for FREE MUSCLE RECOVERY demos!
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If you have not booked your spot already please do so tonight! Those of you who are not working out tomorrow it’s a great opportunity to come in and get recovery so that he can go back and hit it whenever you’re ready to train again.
💪🏽🤓❤️#myofascialrelease #massage #deeptissue #recovery #soremuscles #workoutmotivation #weekendready #bridgingthegapoc #themd_ #musclerecovery #sciaticarelief #footpain #backpain #neckpain #fixit #recoverfaster #livepainfree #f45training #f45newportbeach #lagunabeach #newportbeach #coronadelmar #cotodecaza #sanclemente #danapoint #irvine #missionviejo
@f45_training_newportbeach we will see you tomorrow for FREE MUSCLE RECOVERY demos! •• •• If you have not booked your spot already please do so tonight! Those of you who are not working out tomorrow it’s a great opportunity to come in and get recovery so that he can go back and hit it whenever you’re ready to train again. 💪🏽🤓❤️#myofascialrelease  #massage  #deeptissue  #recovery  #soremuscles  #workoutmotivation  #weekendready  #bridgingthegapoc  #themd_  #musclerecovery  #sciaticarelief  #footpain  #backpain  #neckpain  #fixit  #recoverfaster  #livepainfree  #f45training  #f45newportbeach  #lagunabeach  #newportbeach  #coronadelmar  #cotodecaza  #sanclemente  #danapoint  #irvine  #missionviejo 
It’s always a great feeling helping those who work hard to get the relief they need! @bryanfrisina was able to use engage certain muscle while the Myofascial Device worked over certain parts of his body.
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Don’t let your body stay in the stressed out and over worked state it may be in. All your muscles to get the benefits they deserve!
#myofascialrelease #massage #bridgingthegapoc #themd_ #f45irvine #musclerecovery #scartissue #neverpain #recovery #loveyourbody #f45training #f45challenge #recoverfaster #neckpain #tightmuscles #footpain #backpain #sciaticarelief #lagunabeach #newportbeach #coronadelmar #cotodecaza #sanclemente #irvine
It’s always a great feeling helping those who work hard to get the relief they need! @bryanfrisina was able to use engage certain muscle while the Myofascial Device worked over certain parts of his body. •• •• Don’t let your body stay in the stressed out and over worked state it may be in. All your muscles to get the benefits they deserve! #myofascialrelease  #massage  #bridgingthegapoc  #themd_  #f45irvine  #musclerecovery  #scartissue  #neverpain  #recovery  #loveyourbody  #f45training  #f45challenge  #recoverfaster  #neckpain  #tightmuscles  #footpain  #backpain  #sciaticarelief  #lagunabeach  #newportbeach  #coronadelmar  #cotodecaza  #sanclemente  #irvine 
💠Fun Fact Friday 💠⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Did you know that the EAR is a microcosm is the entire body?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I always treat the corresponding body part’s location on the ear to help sky rocket healing effects 🌌 🚀 ⠀⠀⠀⠀⠀⠀⠀⠀
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By treating the inner ridges of the ear, we can heal sciatica, hip pain, even plantar fasciitis!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Name a body part and I guarantee you there’s a part of the ear that addresses the issue 🤓
💠Fun Fact Friday 💠⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💫⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know that the EAR is a microcosm is the entire body?⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💫⠀⠀⠀⠀⠀⠀⠀⠀⠀ I always treat the corresponding body part’s location on the ear to help sky rocket healing effects 🌌 🚀 ⠀⠀⠀⠀⠀⠀⠀⠀ 💫⠀⠀⠀⠀⠀⠀⠀⠀⠀ By treating the inner ridges of the ear, we can heal sciatica, hip pain, even plantar fasciitis!⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💫⠀⠀⠀⠀⠀⠀⠀⠀⠀ Name a body part and I guarantee you there’s a part of the ear that addresses the issue 🤓
If you suffer from #sciatica, which can include hip, lower back, leg or other nerve pain, you should try our 2nd generation #sacroiliacjoint belt. The ergonomic curved shape and the classic wraparound “double pull” design make the belt stay in place all day. #vriksasanaposture #amazonprime
If you suffer from #sciatica , which can include hip, lower back, leg or other nerve pain, you should try our 2nd generation #sacroiliacjoint  belt. The ergonomic curved shape and the classic wraparound “double pull” design make the belt stay in place all day. #vriksasanaposture  #amazonprime 
** New MSK Assessment course dates ** Do you assess your clients effectively ? Do you use protocols that may actually find the problem after the assessment? Can you reproduce your assessment? If your answer is no to these questions you should be looking at attending our *The Fundamentals of Musculoskeletal Assessment Protocols , new dates on our site - for January and February 2019 in Glasgow & Belfast 
We are happy to take a deposit and payment in instalments if this option suits better? Call 01413341223 to take this option.

The need for a structured examination & assessment protocol is vitally important to ensure both the correct treatment is chosen and second and further visits if needed can be measured correctly against your first assessment. We will show the following protocols which will help to systematically find the muscle-skeletal problem that your client has.

This is an intense 1 day, 10 hours practical and 4 hours Pre-reading via supplied manual and therefore limited to 6 candidates to ensure this attending have the most time to become familiar with these protocols. 
Some mobilisation 'gems / nuggets" will be demonstrated depending on what the assessment shows up!

Taught by David Jenkins who has over 20 years experience in professional sports and recently as the full time cast therapist on the Netflix Film "Outlaw King". Follow link below to book , PM us, call 01413341223 and we can take your payment over the phone or provide BACS details.

https://www.sportstherapyscotland.co.uk/courses/fundamentals-musculoskeletal-examination-assessment-protocols/ - History - Observation - Touch - Active Joint Movements - Passive Joint Movement - Resisted Joint Movements - Muscle testing - Palpation - Ligament Testing - Special Tests - Joints Above And Below

#painmanagement #sportstherapy #physiotherapy #osteopathy #chiropractic #massagetherapy #massagetherapist #sportstherapist #sportstherapy #physiotherapist #lowbackpain #backpain #frozenshoulder #fidn #sportstherapyscotland #boxing #crossfit #sciatica #sciaticarelief #msk #anatomy #fitpro #fitness #acupuncture #dryneedling #sciatica #fitness #outlawking #outlawphysio
** New MSK Assessment course dates ** Do you assess your clients effectively ? Do you use protocols that may actually find the problem after the assessment? Can you reproduce your assessment? If your answer is no to these questions you should be looking at attending our *The Fundamentals of Musculoskeletal Assessment Protocols , new dates on our site - for January and February 2019 in Glasgow & Belfast We are happy to take a deposit and payment in instalments if this option suits better? Call 01413341223 to take this option. The need for a structured examination & assessment protocol is vitally important to ensure both the correct treatment is chosen and second and further visits if needed can be measured correctly against your first assessment. We will show the following protocols which will help to systematically find the muscle-skeletal problem that your client has. This is an intense 1 day, 10 hours practical and 4 hours Pre-reading via supplied manual and therefore limited to 6 candidates to ensure this attending have the most time to become familiar with these protocols. Some mobilisation 'gems / nuggets" will be demonstrated depending on what the assessment shows up! Taught by David Jenkins who has over 20 years experience in professional sports and recently as the full time cast therapist on the Netflix Film "Outlaw King". Follow link below to book , PM us, call 01413341223 and we can take your payment over the phone or provide BACS details. https://www.sportstherapyscotland.co.uk/courses/fundamentals-musculoskeletal-examination-assessment-protocols/ - History - Observation - Touch - Active Joint Movements - Passive Joint Movement - Resisted Joint Movements - Muscle testing - Palpation - Ligament Testing - Special Tests - Joints Above And Below #painmanagement  #sportstherapy  #physiotherapy  #osteopathy  #chiropractic  #massagetherapy  #massagetherapist  #sportstherapist  #sportstherapy  #physiotherapist  #lowbackpain  #backpain  #frozenshoulder  #fidn  #sportstherapyscotland  #boxing  #crossfit  #sciatica  #sciaticarelief  #msk  #anatomy  #fitpro  #fitness  #acupuncture  #dryneedling  #sciatica  #fitness  #outlawking  #outlawphysio 
Kurt's low back pain is GONE! The Intracept® Procedure is a game changer for patients suffering with chronic lower back pain. Learn more about this NEW procedure here: cantorspine.com/the-intracept-procedure cantorspine.com/the-intracept-procedure @drgsportsspine
Kurt's low back pain is GONE! The Intracept® Procedure is a game changer for patients suffering with chronic lower back pain. Learn more about this NEW procedure here: cantorspine.com/the-intracept-procedure cantorspine.com/the-intracept-procedure @drgsportsspine
Just chilling in #sidelying with some #traction 
Sometimes trying different positions with mechanical traction such as supine, prone or sidelying can help #decompress and relieve low back as well as pelvic pain. 
#physio #physicaltherapy #physiotherapy #lumbar #pelvic #traction #mechanicaltraction #physicalfitness #FAMILYREHABCARE #youfeelitwehealit #chiropractor #adjustment #lowbackpain #sciatica #sciaticarelief #hippain #downrivermi #TAYLORMICHIGAN #physiotherapist #physicaltherapist #mobilization #mobility
Just chilling in #sidelying  with some #traction  Sometimes trying different positions with mechanical traction such as supine, prone or sidelying can help #decompress  and relieve low back as well as pelvic pain. #physio  #physicaltherapy  #physiotherapy  #lumbar  #pelvic  #traction  #mechanicaltraction  #physicalfitness  #FAMILYREHABCARE  #youfeelitwehealit  #chiropractor  #adjustment  #lowbackpain  #sciatica  #sciaticarelief  #hippain  #downrivermi  #TAYLORMICHIGAN  #physiotherapist  #physicaltherapist  #mobilization  #mobility 
It’s #FitnessFriday - how about some gentle evening yoga to kickstart the weekend?? 🧘🏼‍♀️ Yoga, the 5000 year old practice that’s now celebrated all over the world, still gets a bad rep sometimes. But what does the evidence really say? 
Although more research is needed, initial studies indicate that yoga is not only good for fitness, but also for developing strength and muscle. Furthermore, regular yoga practice can reduce stress and gently alleviate both anxiety and depression. 
What does this mean in the long-run? 
In addition to improving health and wellbeing - improving your quality of life today - yoga is associated with reduced risk of illness later; this is partially mediated by increased exercise, improved breathing, and stress reduction. Regular yoga practice decreases the chance of suffering non-infectious diseases such as heart disease and stroke, and can alleviate pain and mobility restrictions associated with arthritis, scoliosis, and sciatica, to name just a few. 
Nowadays, the United Nations is on board with yoga, and even introduced an International Yoga Day to celebrate it. The World Health Organization supports the regular practice of yoga, and the NHS too encourages it, offering it for patients ranging in diagnoses from Cancer to Bipolar disorder! 
See below for WHO and NHS sources, and I encourage you to explore further how yoga could help you! Simply remember to ensure professional instruction, and ideally attend small group or individual classes (at least to start) in order to receive the maximum benefit by developing a practice most suited to YOUR bodies individual needs. 🙏🏻 http://www.searo.who.int/mediacentre/features/2018/yoga-valuable-tool-to-increase-physical-activity-decrease-ncds/en/

https://www.nhs.uk/live-well/exercise/guide-to-yoga/#what-are-the-health-benefits

#fitnessfriday #fitnessmotivation #yoga #yogabenefits #yogainspiration #yogalove #health #healthylifestyle #healthyliving #motivation #inspiration #healthandwellness #wellness #wellnesscoach #healthandfitness #fitness #sciaticarelief #scoliosis #anxiety #depression #mentalhealth #pain #stressrelief #stress #cancer #breathe #relax #evidencebased
It’s #FitnessFriday  - how about some gentle evening yoga to kickstart the weekend?? 🧘🏼‍♀️ Yoga, the 5000 year old practice that’s now celebrated all over the world, still gets a bad rep sometimes. But what does the evidence really say? Although more research is needed, initial studies indicate that yoga is not only good for fitness, but also for developing strength and muscle. Furthermore, regular yoga practice can reduce stress and gently alleviate both anxiety and depression. What does this mean in the long-run? In addition to improving health and wellbeing - improving your quality of life today - yoga is associated with reduced risk of illness later; this is partially mediated by increased exercise, improved breathing, and stress reduction. Regular yoga practice decreases the chance of suffering non-infectious diseases such as heart disease and stroke, and can alleviate pain and mobility restrictions associated with arthritis, scoliosis, and sciatica, to name just a few. Nowadays, the United Nations is on board with yoga, and even introduced an International Yoga Day to celebrate it. The World Health Organization supports the regular practice of yoga, and the NHS too encourages it, offering it for patients ranging in diagnoses from Cancer to Bipolar disorder! See below for WHO and NHS sources, and I encourage you to explore further how yoga could help you! Simply remember to ensure professional instruction, and ideally attend small group or individual classes (at least to start) in order to receive the maximum benefit by developing a practice most suited to YOUR bodies individual needs. 🙏🏻 http://www.searo.who.int/mediacentre/features/2018/yoga-valuable-tool-to-increase-physical-activity-decrease-ncds/en/ https://www.nhs.uk/live-well/exercise/guide-to-yoga/#what -are-the-health-benefits #fitnessfriday  #fitnessmotivation  #yoga  #yogabenefits  #yogainspiration  #yogalove  #health  #healthylifestyle  #healthyliving  #motivation  #inspiration  #healthandwellness  #wellness  #wellnesscoach  #healthandfitness  #fitness  #sciaticarelief  #scoliosis  #anxiety  #depression  #mentalhealth  #pain  #stressrelief  #stress  #cancer  #breathe  #relax  #evidencebased 
Torture device? Naw, it's a back decompressor. This is week 2 of my #sciatica flare up and yesterday was one of the worse days. I'm glad I had an appointment this morning!  #workingmom #backpain #backpainrelief #sciaticarelief #hippain #chiropractor
Whether you're an aerialist, rock climber, or gymnast, you have probably found the importance of hanging.  Did you know that even if you're not one of the aforementioned athletes you would still benefit from hanging?

Besides the obvious of improving grip strength, hanging helps to have better awareness of our scapula (shoulder blade), which in turns helps us to be more aware and mindful in any workout that involves lifts or overhead work, and then decreases chances of injury to our shoulder, elbow, wrist, or hand!

And - if that weren't enough reason to get hanging, did you know that hanging feels great and can help decompress the spine to decrease lower back pain? 
If you ever get pain deadlifting, you may want to try hanging for a minute and see how the lift goes. 
Note: if hanging with full body weight is too much or causing any pain, it is beneficial to try partial weight hangs with your feet touching the floor or box. .
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#mobility #hanging #hang #shoulderrehab #prehabilitation #athlete #bodyweighttraining #corestrength #yegfitfam #shoulderpain #rotatorcuff #rehabilitation #injuryrecovery #injuryrehab #shoulderinjury #hangingaround #justhangingout #justhangingaround #aerialstraps #aerialist #aerialarts #pullups #pullup #muscleup #muscleups #barmuscleups #pullupbar #deadlifts #backpainrelief #sciaticarelief
Whether you're an aerialist, rock climber, or gymnast, you have probably found the importance of hanging. Did you know that even if you're not one of the aforementioned athletes you would still benefit from hanging? Besides the obvious of improving grip strength, hanging helps to have better awareness of our scapula (shoulder blade), which in turns helps us to be more aware and mindful in any workout that involves lifts or overhead work, and then decreases chances of injury to our shoulder, elbow, wrist, or hand! And - if that weren't enough reason to get hanging, did you know that hanging feels great and can help decompress the spine to decrease lower back pain? If you ever get pain deadlifting, you may want to try hanging for a minute and see how the lift goes. Note: if hanging with full body weight is too much or causing any pain, it is beneficial to try partial weight hangs with your feet touching the floor or box. . . . . . #mobility  #hanging  #hang  #shoulderrehab  #prehabilitation  #athlete  #bodyweighttraining  #corestrength  #yegfitfam  #shoulderpain  #rotatorcuff  #rehabilitation  #injuryrecovery  #injuryrehab  #shoulderinjury  #hangingaround  #justhangingout  #justhangingaround  #aerialstraps  #aerialist  #aerialarts  #pullups  #pullup  #muscleup  #muscleups  #barmuscleups  #pullupbar  #deadlifts  #backpainrelief  #sciaticarelief 
Morning restorative and preparation for Vinyasa flow in Supta Padangusthasana I&II.  Working at stretching the hamstring muscles using the wall for the grounded leg with belt around the foot if the big toe is difficult to reach with the thumb and forefinger. Helps to align the pelvic area, removing stiffness from the lower back. Both postures help to strengthen the knees and hip joints. #morningyogapractice #iyengaryoga #yogafamily #hamstringstretch #backache #sciaticarelief #knees #openhips #pelvic #yogaforall
Morning restorative and preparation for Vinyasa flow in Supta Padangusthasana I&II. Working at stretching the hamstring muscles using the wall for the grounded leg with belt around the foot if the big toe is difficult to reach with the thumb and forefinger. Helps to align the pelvic area, removing stiffness from the lower back. Both postures help to strengthen the knees and hip joints. #morningyogapractice  #iyengaryoga  #yogafamily  #hamstringstretch  #backache  #sciaticarelief  #knees  #openhips  #pelvic  #yogaforall 
When your spine is subluxated, this bony misalignment causes the nerve to get pinched. This can then lead to muscle weakness, cramping, pain, or numbness and tingling down the arms and/or legs. Numbness is a sign that the nerve is malfunctioning and over time, the nerve will slowly die. While not the only cause of paresthesia, if the root cause is spinal, decompression therapy as well as spinal curve correction can resolve this issue. Drugs and surgery should not be your first go to as they both come with serious risks and side effects. Let’s go least invasive first! At Wellness Choice, we see this condition every day and get phenomenal results. Call us to schedule and get educated on WHY you are suffering the way you are. We pride ourselves on helping patients understand the cause of their condition and exactly how we can help. We are passionate about our mission of healing and providing life changing results! 🙌🏼✨•
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#correctivechiropractic #cuttingedge #educateyourself #sciaticarelief #chiropractic #decompression
When your spine is subluxated, this bony misalignment causes the nerve to get pinched. This can then lead to muscle weakness, cramping, pain, or numbness and tingling down the arms and/or legs. Numbness is a sign that the nerve is malfunctioning and over time, the nerve will slowly die. While not the only cause of paresthesia, if the root cause is spinal, decompression therapy as well as spinal curve correction can resolve this issue. Drugs and surgery should not be your first go to as they both come with serious risks and side effects. Let’s go least invasive first! At Wellness Choice, we see this condition every day and get phenomenal results. Call us to schedule and get educated on WHY you are suffering the way you are. We pride ourselves on helping patients understand the cause of their condition and exactly how we can help. We are passionate about our mission of healing and providing life changing results! 🙌🏼✨• • • #correctivechiropractic  #cuttingedge  #educateyourself  #sciaticarelief  #chiropractic  #decompression 
I really enjoyed that bath 🛀. This rainy weather has my back pain going and my knee. I have sciatic problems and my baths sooth the the sharp pains. #treatyoself #getyousomeofthis #bubblebath#treatyourskin #skincare #sciaticarelief #winterskincare #rainydays
Miss working with this woman so much! So grateful she was able to help fix my random psoas and sciatic nerve pain today! 🙌🏼
Miss working with this woman so much! So grateful she was able to help fix my random psoas and sciatic nerve pain today! 🙌🏼
We are always up for questions/thoughts to taylor your needs. Link in bio for health related communication or treatments #zooblissandfixmoblie #mobilemassagetherapist #mobilemassagelondon #healthinspo #holistichealing #sportsmassage #recovery #achesandpains #relief #sciaticarelief #sportsinjury #rehabilitation #strengthandconditioning
Our doctors are trained to remove adhesion through manual methods. Adhesion causes serious muscle and joint pain as well as nerve entrapment. These conditions are widely ignored and under-diagnosed.
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The only other way to get rid of adhesion once it’s bad enough to cause #pain is cutting it with surgical procedures.
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Surgery is no picnic, has serious side effects, and isn’t always necessary.
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Would you rather have us fix your problem with our hands and no surgical complications for a fraction of the cost?
Our doctors are trained to remove adhesion through manual methods. Adhesion causes serious muscle and joint pain as well as nerve entrapment. These conditions are widely ignored and under-diagnosed. • The only other way to get rid of adhesion once it’s bad enough to cause #pain  is cutting it with surgical procedures. • Surgery is no picnic, has serious side effects, and isn’t always necessary. • Would you rather have us fix your problem with our hands and no surgical complications for a fraction of the cost?
I made these labor cookies for my sister the other day and they worked 🤣🤣🤣 do you know anyone over due? I will sell them a batch for the low low 😂😂😂😂😂 us mommas have to stick together ( no there is no cbd but whollle lot of other spices though) she went into labor that night.
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#HiyaBody 
#newark #art #entrepreneur #blackgirlmagic #blackownedbusiness #photography #beauty #pain #spa #health #wellness #healthandwellness #cbd #cbdoil #love #organic  #newyork #philly #newjersey #womenofweed #blackwomenofweed #fibromyalgia #lymphadema #chroansdiseaase #sciaticarelief #cannamom #cannamomlife
I made these labor cookies for my sister the other day and they worked 🤣🤣🤣 do you know anyone over due? I will sell them a batch for the low low 😂😂😂😂😂 us mommas have to stick together ( no there is no cbd but whollle lot of other spices though) she went into labor that night. . . . . . #HiyaBody  #newark  #art  #entrepreneur  #blackgirlmagic  #blackownedbusiness  #photography  #beauty  #pain  #spa  #health  #wellness  #healthandwellness  #cbd  #cbdoil  #love  #organic   #newyork  #philly  #newjersey  #womenofweed  #blackwomenofweed  #fibromyalgia  #lymphadema  #chroansdiseaase  #sciaticarelief  #cannamom  #cannamomlife 
Recently, cofounder @zephyra.yoga took a job she loves, but where she sits most of the day. Within the first month, she experienced sciatica pain. Adding a standing table, walking at lunch, and utilizing a yoga ball chair have helped as well as the addition of taking classes, with Rigazzi instructors!  It only takes small adjustments to see big results! ◇ ◇ ◇
Rigazzi offers classes throughout Knoxville, reach out today to learn how we can help your corporate environment #bewell!
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#letusmoveyou
Recently, cofounder @zephyra.yoga took a job she loves, but where she sits most of the day. Within the first month, she experienced sciatica pain. Adding a standing table, walking at lunch, and utilizing a yoga ball chair have helped as well as the addition of taking classes, with Rigazzi instructors! It only takes small adjustments to see big results! ◇ ◇ ◇ Rigazzi offers classes throughout Knoxville, reach out today to learn how we can help your corporate environment #bewell ! ◇ #letusmoveyou