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#schinoussa medias

Photos

The colors of Cyclades/little festive flags
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#schinoussa #greece #travelgreece #vsco #athensvoice #lifo #minimalism #summeringreece #vintage #vintage_greece #purity #island
●●●●●●●●●●●●●●●●●●●●●● Athlete: @nate.atkin
Photo Credit: @arsenikstudios
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Ab Circuit Workout for you to try 👊
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①Leg Raises x failure (3:0:1)
②Weighted Decline Crunch x 12 (3:0:1)
③Med Ball Twists x 30
④Plank 60 seconds
●superset 4 rounds, no rest between exercises; 45 sec rest between each superset
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Tip: go follow @psychsporttan for great workouts, nutrition and women’s lifestyle info
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#motivationmonday #workouts #instaworkouts #atkinathletic #nathanatkin 
#fitness #fitnesslife #fitnesslifestyle #fitnessworkouts #fitlife #fitnessmodel #fitnessinspiration #igadvice #schinoussa #schinoussasuperfoods #advancedmolecularlabs #HardcoreFitness #ShreddedABS #Hardbody_Fitness #MensFitness #Fitspo #HardBodyPhysique #HardcorePhysique #MensPhysique #BodyBuilding
●●●●●●●●●●●●●●●●●●●●●● Athlete: @nate.atkin Photo Credit: @arsenikstudios _ _ Ab Circuit Workout for you to try 👊 • ①Leg Raises x failure (3:0:1) ②Weighted Decline Crunch x 12 (3:0:1) ③Med Ball Twists x 30 ④Plank 60 seconds ●superset 4 rounds, no rest between exercises; 45 sec rest between each superset - Tip: go follow @psychsporttan for great workouts, nutrition and women’s lifestyle info • _ _ _ _ _ #motivationmonday  #workouts  #instaworkouts  #atkinathletic  #nathanatkin  #fitness  #fitnesslife  #fitnesslifestyle  #fitnessworkouts  #fitlife  #fitnessmodel  #fitnessinspiration  #igadvice  #schinoussa  #schinoussasuperfoods  #advancedmolecularlabs  #HardcoreFitness  #ShreddedABS  #Hardbody_Fitness  #MensFitness  #Fitspo  #HardBodyPhysique  #HardcorePhysique  #MensPhysique  #BodyBuilding 
Un Brindisi a questa bellissima isola #schinoussa ♥️🍓#goodnight
●●●●●●●●●●●●●●●●●●●●●● Athlete: @nate.atkin
Photo Credit: @arsenikstudios
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Ab Circuit Workout for you to try 👊
•
①Leg Raises x failure (3:0:1)
②Weighted Decline Crunch x 12 (3:0:1)
③Med Ball Twists x 30
④Plank 60 seconds
●superset 4 rounds, no rest between exercises; 45 sec rest between each superset
-
Tip: go follow @psychsporttan for great workouts, nutrition and women’s lifestyle info
•
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#motivationmonday #workouts #instaworkouts #atkinathletic #nathanatkin 
#fitness #fitnesslife #fitnesslifestyle #fitnessworkouts #fitlife #fitnessmodel #fitnessinspiration #igadvice #schinoussa #schinoussasuperfoods #advancedmolecularlabs #HardcoreFitness #ShreddedABS #Hardbody_Fitness #MensFitness #Fitspo #HardBodyPhysique #HardcorePhysique #MensPhysique #BodyBuilding
●●●●●●●●●●●●●●●●●●●●●● Athlete: @nate.atkin Photo Credit: @arsenikstudios _ _ Ab Circuit Workout for you to try 👊 • ①Leg Raises x failure (3:0:1) ②Weighted Decline Crunch x 12 (3:0:1) ③Med Ball Twists x 30 ④Plank 60 seconds ●superset 4 rounds, no rest between exercises; 45 sec rest between each superset - Tip: go follow @psychsporttan for great workouts, nutrition and women’s lifestyle info • _ _ _ _ _ #motivationmonday  #workouts  #instaworkouts  #atkinathletic  #nathanatkin  #fitness  #fitnesslife  #fitnesslifestyle  #fitnessworkouts  #fitlife  #fitnessmodel  #fitnessinspiration  #igadvice  #schinoussa  #schinoussasuperfoods  #advancedmolecularlabs  #HardcoreFitness  #ShreddedABS  #Hardbody_Fitness  #MensFitness  #Fitspo  #HardBodyPhysique  #HardcorePhysique  #MensPhysique  #BodyBuilding 
Look 👀 up! Sky 🌌 is the limit #summer2018 #schinoussa #tsigouri
True summer/true blue 😉💙
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#schinoussa #greece #travelgreece #madonna #trueblue #h&m #hoscos #vsco #athensvoice #lifo #sunset
• Χαίρομαι να σε θωρώ,να ‘σαι μέσα στο χορό • 🌚 #schinoussa #cyclades #dance #stars #greece #summer #violins
Λιμάνι Σχοινούσας... γλέντι με φαι και ποτο δωρεάν για ολο το νησί... sponsored by Mr. Samir...Σεΐχης... guest star Σάκης Ρουβας...
#smallcyclades #schoinousa #schoinoussa #schinoussa #cyclades #ilovegreece #iggreece #ig_greece
La spiaggia preferita anche dai campeggiatori. Come ogni anno la stessa domanda: Marco, l'anno prossimo sarebbe bello fare qualche giorno di campeggio qui, come i gggiovani. Ogni anno, la stessa risposta: ci pensiamo 😥 #psiliammos #schoinousa #schinoussa
La spiaggia preferita anche dai campeggiatori. Come ogni anno la stessa domanda: Marco, l'anno prossimo sarebbe bello fare qualche giorno di campeggio qui, come i gggiovani. Ogni anno, la stessa risposta: ci pensiamo 😥 #psiliammos  #schoinousa  #schinoussa 
Ab Circuit Workout for you to try 👊
•
①Leg Raises x failure (3:0:1)
②Weighted Decline Crunch x 12 (3:0:1)
③Med Ball Twists x 30
④Plank 60 seconds
●superset 4 rounds,  no rest between exercises; 45 sec rest between each superset
-
Tip: go follow @psychsporttan for great workouts, nutrition and women’s lifestyle info
•
#abs #workouts #instaworkouts #atkinathletic #nathanatkin #taniaatkin
#fitness #fitnesslife #fitnesslifestyle #fitnessworkouts #fitlife #fitnessmodel #fitnessinspiration #flex #muscle #mylife #family #procouple e #igadvice #schinoussa #schinoussasuperfoods #advancedmolecularlabs -
Photo: @arsenikstudios @arsenik_studios
Ab Circuit Workout for you to try 👊 • ①Leg Raises x failure (3:0:1) ②Weighted Decline Crunch x 12 (3:0:1) ③Med Ball Twists x 30 ④Plank 60 seconds ●superset 4 rounds, no rest between exercises; 45 sec rest between each superset - Tip: go follow @psychsporttan for great workouts, nutrition and women’s lifestyle info • #abs  #workouts  #instaworkouts  #atkinathletic  #nathanatkin  #taniaatkin  #fitness  #fitnesslife  #fitnesslifestyle  #fitnessworkouts  #fitlife  #fitnessmodel  #fitnessinspiration  #flex  #muscle  #mylife  #family  #procouple  e #igadvice  #schinoussa  #schinoussasuperfoods  #advancedmolecularlabs  - Photo: @arsenikstudios @arsenik_studios
Il solito minimalista 🇬🇷😁 #schinoussa #cyclades
New! Fresh, straight from Greece, @schinoussasuperfoods 100% Cretan Spirulina Flakes.  Enjoy on salads, yogurt, in smoothies, juices or cooked into your favourite meals for added protein, iron, B12 and more.
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#healthfoodstore #canada #health #supplement #schinoussa #schinoussasuperfoods  #seavegetables #inflammation #hearthealth #spirulina #antioxidant #fit #fitness #antiaging #metabolic #tns #uxbridge
Summer stories #wind #sun #sand #aligaria #schinoussa
Sunset glow...
#schinoussa