Visit Scarboro Kia for all your needs in genuine Kia parts and accessories in the GTA! We have a fantastic team of parts experts, massive parts inventory and competitive pricing! To browse our online catalogue, click on the link in our bio and select Parts & Accessories located under the Services drop down.
ATTENTION RECRUITS! Not getting the results your after? Then stop doing the same workout that you did last week... last month... or even for the last year with Sniper #boottoass Personal Training.
Recruit Sep took on operation Put The Kettle On today on his Sniper #boottoass PT session. This was Sep's first time using a kettlebell, so what he achieved today was outstanding. #hellyeah
If you require more intel about Sniper Fitness #Boottoass PT go to http://www.sniperfitness.com/bootcamps/sniper-classes/boot-to-ass-personal-training.html
@chocochurross So this wasn’t the best picture but I really wanted to skip to the part where I could devour the churros 😋
Crispy on the out and soft on this inside 🤩 I wasn’t a fan of the chocolate sauce and too much sugar for me so I’d probably ask them next time if I could get just the cinnamon sugar on it 😋
Brrrrr ! ❄️❄️❄️❄️❄️❄️ With our first cold weather advisory it’s a good reminder to check up on loved ones, older neighbours and pets!! Donate any warm gently used items to your local fire departments or charity stores. Every bit helps!!!
Had a great time at Mom's Social. We meet every Wednesday from 10:30am to 12:30pm. Calling all the moms, mompreneurs, mom bosses to join us so you can share your story, get your voice hard and connect with other moms authentically. Check out the link. https://www.eventbrite.ca/e/speak-your-mind-weekly-socials-for-moms-tickets-52504458248 #mom#toronto
✳️ Lower Back Pain Muscle Spotlight #5 - Piriformis ✴️ The Piriformis is the first of the glute muscles that we are looking at, when your Piriformis are tight they can have negative effect on your lower back, hamstrings and even nerve pain due to the sciatic nerve traveling straight through the inflamed Piriformis. ✳️ The Piriformis has 2 major functions; enabling your hip to externally rotate and also allowing the leg and foot to externally rotate. ✴️ For Stretches and Exercises to target your Piriformis muscle see our video tomorrow ✔️ #mbhealthandfitness#movebetter
Medix College #StudyTips !✏️📚
1. Embrace New Technologies
Studying no longer means jotting things down with a pen on a scrap of paper. The old handwritten method still has its important place of course, it’s just that now there are more options for personalizing study that ever before. Whether it’s through online tools, social media, blogs, videos or mobile apps, learning has become more fluid and user-centred.
2. Test Yourself
It’s a strange thing, but sometimes simply entering an exam environment is enough to make you forget some of the things you’ve learned. The solution is to mentally prepare for the pressure of having to remember key dates, facts, names, formulas and so on. Testing yourself with regular quizzes is a great way of doing this. And don’t worry of you don’t perform brilliantly at first – the more you practice, the better you’ll become.
3. Find a Healthy Balance
Take this opportunity to evaluate yourself both physically and mentally. Is your engine running on low? Instead of complaining “I never get enough sleep” or “I’m eating too much convenience food” take control and do something about it! Make the change and see how it positively affects your attitude and study routine. This should motivate you to maintain a healthy balance in the future.