🙋♀️ Raise your hand if you struggle with the scale. I am SUPPOSED to tell you that “the number on the scale doesn’t matter” and pretend that I have never measured my progress on the scale.
💥News flash: the scale actually DOES matter. Now...is it the ONLY thing that matters?!? NOPE 👎🏼 .
But here is the thing...once I started weighing myself every single day...something changed. My entire relationship with the scale has changed. It is now a learning tool. .
I can’t believe I am actually saying this BUT I am actually giving myself more Grace now that I see the number on the scale first thing every.single.morning.
We are ALL on our own journey. And I feel confident to say that most of us despise the scale. It gives us anxiety, makes us feel disappointed or shameful. 🙋♀️🙋♀️🙋♀️ YES ME! Now I own my number. If I drink wine 🍷 tonight and it’s up tomorrow-I know WHY and I don’t beat myself up over it.
My scale has given me GRACE...that’s a sentence I never thought I would say 😘