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Mom went to weigh me today. I am 18 pounds just like she thought! And yes I wouldn't hold still on the scale for her to take a picture. So enjoy the pictures from waking up this morning. 😍 
#corgi #corgisofinstagram #corgilife #corgilifestyle #corgilifeisrough #corgilove #corgipuppy #corgigram #corgination #corgicommunity #corgiaddict #welshcorgi #pembrokewelsh #arizona🌵 #arizonaliving #arizonaheat #petsmart #scale #weight #dukeythecorgi #thecorgiworld
Mom went to weigh me today. I am 18 pounds just like she thought! And yes I wouldn't hold still on the scale for her to take a picture. So enjoy the pictures from waking up this morning. 😍 #corgi  #corgisofinstagram  #corgilife  #corgilifestyle  #corgilifeisrough  #corgilove  #corgipuppy  #corgigram  #corgination  #corgicommunity  #corgiaddict  #welshcorgi  #pembrokewelsh  #arizona 🌵 #arizonaliving  #arizonaheat  #petsmart  #scale  #weight  #dukeythecorgi  #thecorgiworld 
کوچه مروی>صفوی
⭐#فروشگاه_فرشتگان⭐ 
عرضه کننده انواع#ماشین و#ماکتهای#فلزی و#کلکسیونی در همه#مقیاس ها و از#برندهای معتبر 
TEL: 02133929066
تهران:#بازار خیابان ناصرخسرو#کوچه_مروی#پاساژصفوی همکف پلاک 13
آیدی تماس تلگرامی با ادمین کانال و مسئول فروش
@ m_kazem
لینک کانال تلگرام{جهت مشاهده قیمتها}
https://t.me/k_marvi
لینک کانال سروش
https://sapp.ir/02133929066
#ماکت_ماشین#موتور#راهسازی
#ماکت_فلزی#آتشنشانی#کلاسیک
#ماشین_کلاسیک#جدید
#ماکت_خودرو#ماکت_موتور
#ویلی#هاتویلز#مایستو#بوراگو
#scale
#Daiecast
#maket
#WELLY
#JADA
#KDW
کوچه مروی>صفوی ⭐#فروشگاه_فرشتگان ⭐ عرضه کننده انواع#ماشین  و#ماکتهای #فلزی  و#کلکسیونی  در همه#مقیاس  ها و از#برندهای  معتبر TEL: 02133929066 تهران:#بازار  خیابان ناصرخسرو#کوچه_مروی #پاساژصفوی  همکف پلاک 13 آیدی تماس تلگرامی با ادمین کانال و مسئول فروش @ m_kazem لینک کانال تلگرام{جهت مشاهده قیمتها} https://t.me/k_marvi لینک کانال سروش https://sapp.ir/02133929066 #ماکت_ماشین #موتور #راهسازی  #ماکت_فلزی #آتشنشانی #کلاسیک  #ماشین_کلاسیک #جدید  #ماکت_خودرو #ماکت_موتور  #ویلی #هاتویلز #مایستو #بوراگو  #scale  #Daiecast  #maket  #WELLY  #JADA  #KDW 
∞ Number In Sacred Science ∞ "In the dimensions of the New Jerusalem are encoded the science and cosmology of the ancient world. The code is numerical because number is capable of expressing the underlying relationships between and within all different classes of phenomena. In order to appreciate the significance of the New Jerusalem and to profit from its study, it is necessary to understand the principles of the language in which it has been transmitted, the language of symbolic number." ~John Michell, The Dimensions of Paradise: Ancient Science, Sacred Geometry and the Heavenly Order on Earth .:. #sacredgeometry by @yung.lion.king .:. #whoisgod #iAM #Love #oneness #divine #light #truth #whitelies #imperfect #perfection #disappointment #redemption #past #greatness #present #lateness #never #fake #shit #honest #emanation #of #source #consciousness #divinemasculine #999 #hz #angelic #scale
∞ Number In Sacred Science ∞ "In the dimensions of the New Jerusalem are encoded the science and cosmology of the ancient world. The code is numerical because number is capable of expressing the underlying relationships between and within all different classes of phenomena. In order to appreciate the significance of the New Jerusalem and to profit from its study, it is necessary to understand the principles of the language in which it has been transmitted, the language of symbolic number." ~John Michell, The Dimensions of Paradise: Ancient Science, Sacred Geometry and the Heavenly Order on Earth .:. #sacredgeometry  by @yung.lion.king .:. #whoisgod  #iAM  #Love  #oneness  #divine  #light  #truth  #whitelies  #imperfect  #perfection  #disappointment  #redemption  #past  #greatness  #present  #lateness  #never  #fake  #shit  #honest  #emanation  #of  #source  #consciousness  #divinemasculine  #999  #hz  #angelic  #scale 
everyone loves a good chin pop💁‍♀️ #competitivecheer #allstar #cheer #tglc #large #coed #topgun #scale #flexible #flyer #base #backspot
작고 커여운 저울
가격도 귀여웠으면

#아카이아 #cinco 
#acaiacinco #scale
#acaia
life is so much more extraordinary than the collective of humanity has been led to believe, we are ALL divine. we all contain the ability to access higher dimensions of consciousness, to develop seemingly supernatural skills, and truly, to inspire each other in ways that we never fathom needing until the time comes that our creativity has grown stale, our habits have grown tired, and only the bittersweet breath of chaos can breathe new divine essence into our etheric fields. these lines emanate a perfection that sometimes, in some ways, seems far removed from the flaws of this world, this survival based here & now. trust and believe that perfection is a part of the plan, but its a choice that you make. its a decision to elevate your creations to the highest level of intention, that which is ineffable yet ultimately incorruptible. this is the newest information i've learned, synthesized into concentrated form and from what i can tell, integrated increasingly well into my everyday emanations of both the mundane and the avant gardé. despite the lucidly unstable ups and downs of the recent past, my life is starting to get incredibly, inconceivable exciting in nearly every single way. as a sacred individualization of the source oneness, i pray that our paths cross in only the highest vibrational manner, now and forever .:. #art by @god .:. 🔯 .:. #sacredgeometry #G #He #who #sees #in #threes #6D #999hz #angelic #scale #karmic #dimension #weareallone #cymatic #vibration #quantum #conquistador #spirit #scientist
life is so much more extraordinary than the collective of humanity has been led to believe, we are ALL divine. we all contain the ability to access higher dimensions of consciousness, to develop seemingly supernatural skills, and truly, to inspire each other in ways that we never fathom needing until the time comes that our creativity has grown stale, our habits have grown tired, and only the bittersweet breath of chaos can breathe new divine essence into our etheric fields. these lines emanate a perfection that sometimes, in some ways, seems far removed from the flaws of this world, this survival based here & now. trust and believe that perfection is a part of the plan, but its a choice that you make. its a decision to elevate your creations to the highest level of intention, that which is ineffable yet ultimately incorruptible. this is the newest information i've learned, synthesized into concentrated form and from what i can tell, integrated increasingly well into my everyday emanations of both the mundane and the avant gardé. despite the lucidly unstable ups and downs of the recent past, my life is starting to get incredibly, inconceivable exciting in nearly every single way. as a sacred individualization of the source oneness, i pray that our paths cross in only the highest vibrational manner, now and forever .:. #art  by @god .:. 🔯 .:. #sacredgeometry  #G  #He  #who  #sees  #in  #threes  #6D  #999hz  #angelic  #scale  #karmic  #dimension  #weareallone  #cymatic  #vibration  #quantum  #conquistador  #spirit  #scientist 
#Repost @marcus__rice
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▪️THE TRUTH ABOUT THE SCALE▪️
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Don't follow @marcus__rice if you don't like helpful fitness content
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How many of you have stepped onto a scale and seen a number that you were frustrated by?
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I know I have. I know a lot of you probably have as well.
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But here is the thing: there is A LOT of information that the scale doesn't tell you. I've listed only some of them in the graphic.
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It certainly doesn't have anything to say about your self-worth or value as a woman or man.
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Don't even let it hold enough power over you to make you frustrated if you don't like what you see when you step onto it.
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But here's another thing: the scale is not a monster that needs to be cast out of all of our homes and gyms.
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As long as we hold it in proper esteem and see it for what it is, it can actually be a VERY useful tool for helping track your fitness progress. By weighing yourself daily, you can look at your weekly trends which allows you to at least partially see how your body is responding to the diet and exercise protocol you are putting it through, and if any tweaks need to be made.
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It isn't the only tool that is helpful; I would also recommend using progress pics, body measurements, how your clothes fit, and how your feel to track progress.
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Comment THREE emojis that represent your feelings about the scale below👇🏽
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Thoughts? I'd live to hear them below.
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💙, Marcus
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#fitness #gym #fitnesstips #scale #weight #weightscale #progress #progressnotperfection #progresspic #weightloss #fatloss #weightlossjourney #fatlossjourney
#Repost  @marcus__rice • • • • • ▪️THE TRUTH ABOUT THE SCALE▪️ - Don't follow @marcus__rice if you don't like helpful fitness content - How many of you have stepped onto a scale and seen a number that you were frustrated by? - I know I have. I know a lot of you probably have as well. - But here is the thing: there is A LOT of information that the scale doesn't tell you. I've listed only some of them in the graphic. - It certainly doesn't have anything to say about your self-worth or value as a woman or man. - Don't even let it hold enough power over you to make you frustrated if you don't like what you see when you step onto it. - But here's another thing: the scale is not a monster that needs to be cast out of all of our homes and gyms. - As long as we hold it in proper esteem and see it for what it is, it can actually be a VERY useful tool for helping track your fitness progress. By weighing yourself daily, you can look at your weekly trends which allows you to at least partially see how your body is responding to the diet and exercise protocol you are putting it through, and if any tweaks need to be made. - It isn't the only tool that is helpful; I would also recommend using progress pics, body measurements, how your clothes fit, and how your feel to track progress. - Comment THREE emojis that represent your feelings about the scale below👇🏽 - Thoughts? I'd live to hear them below. - 💙, Marcus - - - #fitness  #gym  #fitnesstips  #scale  #weight  #weightscale  #progress  #progressnotperfection  #progresspic  #weightloss  #fatloss  #weightlossjourney  #fatlossjourney 
This adorable baby climbed onto the scale and waited for her weight to show up. When it did she turned around to face the camera with a very shocked expression.
#baby #scale #cutebaby #funnybaby
This adorable baby climbed onto the scale and waited for her weight to show up. When it did she turned around to face the camera with a very shocked expression. #baby  #scale  #cutebaby  #funnybaby 
Pre run maintenance 👌 greasing the diffs, axles, transmission, and bearings👍🔥 #ecxbarrage #ecxbarragedoomsday #doomsday #madmax #4x4 #crawler #offroad #offroading #offroadlife #brushed #brushedlife #tinytrucks #tinytruck #scale #scalerc #rclife #bucksrcworld #workshop #lucasoil #lucasmarine @lucasoiloffroad #marinegrease #solidaxle #monstertruck #monstertrucks
🌀It’s time to go ahead and keep going the same foot path that I started long time ago, always there is something to learn and absorbing as more as possible knowledges in yourself🌀 thanks to @roseberrystroasters for yours amazing specialty coffees that I’m trying every time, great job Denis!
🌀It’s time to go ahead and keep going the same foot path that I started long time ago, always there is something to learn and absorbing as more as possible knowledges in yourself🌀 thanks to @roseberrystroasters for yours amazing specialty coffees that I’m trying every time, great job Denis!
Follow @rj_komal 
@rj_komal 
@rj_komal 
@rj_komal .
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#gymnastics #gymnastic #gymnast #gymnasts #love #fun #flexible #gymnastique #gymnastlife #beam #vault #bars #training #motivation #gym #flip #gym #stunt #sport #git #leap #scale #highbar #flipping
A resume of life... 4 elements that I need to be happy... An scale, a guitar, a weight and a Rammen ....
#soup #shrimp #guitar #scale #fit #fitness #motivated #motivation #puertocortes #honduras #trendy_honduras
A random box on a random wall in a random apartment on a random street 
In a large city on a medium size planet 
of a pretty normal solar system in a relatively small galaxy in an ever expanding Infinite universe, just sitting there being in the way. 
#box #marshallamp #boa #scale #perspective
A random box on a random wall in a random apartment on a random street In a large city on a medium size planet of a pretty normal solar system in a relatively small galaxy in an ever expanding Infinite universe, just sitting there being in the way. #box  #marshallamp  #boa  #scale  #perspective 
Lots of little tiny details! Scales made with EVA foam.

#gamedweeber #gamedweebercosplay #argonian #skyrim #elderscrolls #cosplay #costumemaking #crafts #foam #craftfoam #detail #scale #scales
Avances del día. Del M923 realice unos pocos desconchones y empolve los neumáticos. De la viñeta trabaje en el terreno y ensucie a los soldados.

Instagram @rafa_fernandez78
www.facebook.com/rafafernandez78 
#italeri #escala #escala135 #m923 #fotograbados #maquetas #modelismo #modelistasRancagua #estacionsandamian #guntruck #Hillbilly #truck #camion #militarytruck #eduard #photoetch #photoetched #verlindenproductions #ja #jugueteriaalemana #ww2 #diorama #ww2soldier #ww2diorama #viñeta #scale #scale135 #maqueteando
Avances del día. Del M923 realice unos pocos desconchones y empolve los neumáticos. De la viñeta trabaje en el terreno y ensucie a los soldados. Instagram @rafa_fernandez78 www.facebook.com/rafafernandez78 #italeri  #escala  #escala135  #m923  #fotograbados  #maquetas  #modelismo  #modelistasRancagua  #estacionsandamian  #guntruck  #Hillbilly  #truck  #camion  #militarytruck  #eduard  #photoetch  #photoetched  #verlindenproductions  #ja  #jugueteriaalemana  #ww2  #diorama  #ww2soldier  #ww2diorama  #viñeta  #scale  #scale135  #maqueteando 
Dont LET  YOUR PRIDE KILL YOUR BUSINESS! REACH OUT TO CUSTOMERS  YOU HAVENT SEEN IN A WHILE!! BEING IN BUSINESS IS ABOUT BEING TRUSTWORTHY  AND BUILDING RELATIONSHIPS!! ENGAGE WITH YOU OLD CLIENTS REACH OUT TO  THEM!! LEVEL UP, PUT YOURSELF ON. ONLY YOU CAN STOP YOU!! IF YOU NEED HELP ON GETTING YOUR CUSTOMERS  BACK.. I HAVE A FEW TIPS YOU MOST DEFINITELY  NEED!! GRAB MY EBOOK "GRAND YOUR BRAND" ARE YOU TRULY  READY TO DO THE WORK THAT WILL TAKE YOUR BRAND TO THE NEXT LEVEL.. THEN GRAB A COPY. IF YOURE NOT  SERIOUS TO TAKE YOUR BUSINESS OR BRAND  TO THE  NEXT LEVEL, WELL DONT GET IT... YOURE NOT READY. 
SO IF YOURE A GOALGETTER, LINK IS IN MY BIO. VISIT MY EBOOK STORE!! MAKE SOME MONEY THIS YEAR!!
#BUSINESS #PROFITS #PASSION #SCALE #EBOOK #ENTREPRENEURS #BEASTMODE #FEARLESS #PURPOSE  #PUTYOURSELFON #GRIND #WINNINGSEASON #BELIEVEBIGGER #GREATNESSMASTERMIND #SHUTUPANDSTRUT #SOCIALMEDIALIFESTYLE #TOPSELLER
Dont LET YOUR PRIDE KILL YOUR BUSINESS! REACH OUT TO CUSTOMERS YOU HAVENT SEEN IN A WHILE!! BEING IN BUSINESS IS ABOUT BEING TRUSTWORTHY AND BUILDING RELATIONSHIPS!! ENGAGE WITH YOU OLD CLIENTS REACH OUT TO THEM!! LEVEL UP, PUT YOURSELF ON. ONLY YOU CAN STOP YOU!! IF YOU NEED HELP ON GETTING YOUR CUSTOMERS BACK.. I HAVE A FEW TIPS YOU MOST DEFINITELY NEED!! GRAB MY EBOOK "GRAND YOUR BRAND" ARE YOU TRULY READY TO DO THE WORK THAT WILL TAKE YOUR BRAND TO THE NEXT LEVEL.. THEN GRAB A COPY. IF YOURE NOT SERIOUS TO TAKE YOUR BUSINESS OR BRAND TO THE NEXT LEVEL, WELL DONT GET IT... YOURE NOT READY. SO IF YOURE A GOALGETTER, LINK IS IN MY BIO. VISIT MY EBOOK STORE!! MAKE SOME MONEY THIS YEAR!! #BUSINESS  #PROFITS  #PASSION  #SCALE  #EBOOK  #ENTREPRENEURS  #BEASTMODE  #FEARLESS  #PURPOSE  #PUTYOURSELFON  #GRIND  #WINNINGSEASON  #BELIEVEBIGGER  #GREATNESSMASTERMIND  #SHUTUPANDSTRUT  #SOCIALMEDIALIFESTYLE  #TOPSELLER 
Finishing up on the Foose ‘65 Impala.
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Automodeler.kitmaker.net
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#automodeler124 #124scale #124motoring #stanceeverything #fitment #modelsnottoys  #keepmodeling #miniaturefitment #scale #124fitment #scaledstancebrigade #modelkits #modelcars #builtnotbought #automodeler #kitmaker #kitmakernetwork
Tabla ABDOMINAL tamaño pequeño 
FUNCION... 😍Evita que se marque el cierre
😎 Pega la piel al MUSCULO 🙄 Tonifica la zona del abdomen
😁 Genera efecto tensor...
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Ubicados en cali colombia!!...
Envios a nivel nacional e internacional...
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🎉 #cheer #cheerleading #cheerleader #toptags #cheerathletics #stunt #stunting #tumbling #jump #toetouch #flexible #box #stretch #scale #scorpion #backtuck #instacheer #love #cheerstagram #sport #fit #cheerperfection #cheerclassic #instacheerleader #cheerislife #cheering #cheersport #cheerpassion #cheerpractice
Tabla ABDOMINAL tamaño pequeño FUNCION... 😍Evita que se marque el cierre 😎 Pega la piel al MUSCULO 🙄 Tonifica la zona del abdomen 😁 Genera efecto tensor... .. .. Ubicados en cali colombia!!... Envios a nivel nacional e internacional... ... . Contacto 3178841468. . . • • 🎉 #cheer  #cheerleading  #cheerleader  #toptags  #cheerathletics  #stunt  #stunting  #tumbling  #jump  #toetouch  #flexible  #box  #stretch  #scale  #scorpion  #backtuck  #instacheer  #love  #cheerstagram  #sport  #fit  #cheerperfection  #cheerclassic  #instacheerleader  #cheerislife  #cheering  #cheersport  #cheerpassion  #cheerpractice 
1963 CHEVROLET IMPALA
1963 CHEVROLET IMPALA
کوچه مروی>صفوی
⭐#فروشگاه_فرشتگان⭐ 
عرضه کننده انواع#ماشین و#ماکتهای#فلزی و#کلکسیونی در همه#مقیاس ها و از#برندهای معتبر 
TEL: 02133929066
تهران:#بازار خیابان ناصرخسرو#کوچه_مروی#پاساژصفوی همکف پلاک 13
آیدی تماس تلگرامی با ادمین کانال و مسئول فروش
@ m_kazem
لینک کانال تلگرام{جهت مشاهده قیمتها}
https://t.me/k_marvi
لینک کانال سروش
https://sapp.ir/02133929066
#ماکت_ماشین#موتور#راهسازی
#ماکت_فلزی#آتشنشانی#کلاسیک
#ماشین_کلاسیک#جدید
#ماکت_خودرو#ماکت_موتور
#ویلی#هاتویلز#مایستو#بوراگو
#scale
#Daiecast
#maket
#WELLY
#JADA
#KDW
کوچه مروی>صفوی ⭐#فروشگاه_فرشتگان ⭐ عرضه کننده انواع#ماشین  و#ماکتهای #فلزی  و#کلکسیونی  در همه#مقیاس  ها و از#برندهای  معتبر TEL: 02133929066 تهران:#بازار  خیابان ناصرخسرو#کوچه_مروی #پاساژصفوی  همکف پلاک 13 آیدی تماس تلگرامی با ادمین کانال و مسئول فروش @ m_kazem لینک کانال تلگرام{جهت مشاهده قیمتها} https://t.me/k_marvi لینک کانال سروش https://sapp.ir/02133929066 #ماکت_ماشین #موتور #راهسازی  #ماکت_فلزی #آتشنشانی #کلاسیک  #ماشین_کلاسیک #جدید  #ماکت_خودرو #ماکت_موتور  #ویلی #هاتویلز #مایستو #بوراگو  #scale  #Daiecast  #maket  #WELLY  #JADA  #KDW 
Goal met a few days early...now to make sure it stays that way till sunday🤷‍♀️ #fatgirlfedupsdietbet #MONIQUEWOYTEK #healthygoals #drinkarainbow #juiceforlife #wlj #weightloss #scale #planetfitness #obsessionoverobesity #fitnessjourney #fitfam
کوچه مروی>صفوی
⭐#فروشگاه_فرشتگان⭐ 
عرضه کننده انواع#ماشین و#ماکتهای#فلزی و#کلکسیونی در همه#مقیاس ها و از#برندهای معتبر 
TEL: 02133929066
تهران:#بازار خیابان ناصرخسرو#کوچه_مروی#پاساژصفوی همکف پلاک 13
آیدی تماس تلگرامی با ادمین کانال و مسئول فروش
@ m_kazem
لینک کانال تلگرام{جهت مشاهده قیمتها}
https://t.me/k_marvi
لینک کانال سروش
https://sapp.ir/02133929066
#ماکت_ماشین#موتور#راهسازی
#ماکت_فلزی#آتشنشانی#کلاسیک
#ماشین_کلاسیک#جدید
#ماکت_خودرو#ماکت_موتور
#ویلی#هاتویلز#مایستو#بوراگو
#scale
#Daiecast
#maket
#WELLY
#JADA
#KDW
کوچه مروی>صفوی ⭐#فروشگاه_فرشتگان ⭐ عرضه کننده انواع#ماشین  و#ماکتهای #فلزی  و#کلکسیونی  در همه#مقیاس  ها و از#برندهای  معتبر TEL: 02133929066 تهران:#بازار  خیابان ناصرخسرو#کوچه_مروی #پاساژصفوی  همکف پلاک 13 آیدی تماس تلگرامی با ادمین کانال و مسئول فروش @ m_kazem لینک کانال تلگرام{جهت مشاهده قیمتها} https://t.me/k_marvi لینک کانال سروش https://sapp.ir/02133929066 #ماکت_ماشین #موتور #راهسازی  #ماکت_فلزی #آتشنشانی #کلاسیک  #ماشین_کلاسیک #جدید  #ماکت_خودرو #ماکت_موتور  #ویلی #هاتویلز #مایستو #بوراگو  #scale  #Daiecast  #maket  #WELLY  #JADA  #KDW 
Yesterday, my husband and I were talking about IG and the content on my page. He said to me, "I have noticed you haven't posted anything about your #weight." My response was immediate and I took myself by surprise at the ease of this statement, "IT'S BECAUSE I DON'T CARE". .
Wow. Now he didn't mention this because I should post about my #weight. My #husband knows how I was #obsessed with the #scale. Pretty much my entire #life i was a slave to it. I remember the exact day when I was 19 when I bought my first digital scale, an upgrade from the dial one that my parents had. From that moment on I would weigh myself at least once a day. If I lost then that was #amazing and I was in a great #mood. If I stayed the same that was acceptable but I would wonder where I went wrong in the previous day to not see a #loss. And if I #gained?? Well I would punish myself and call myself the ugliest of names.
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How did I break #free from this? a lot of #practice and positive self talk. Learning about #nutrition, proper #exercise, and how to #cook. Trusting how my clothes fit over the number on the scale. Trusting myself. And importantly just not weighing myself. Earlier this year my doctor told me I needed to lose 30 pounds when I was at a point in my life where I was working out and eating really well. My legs and glutes are huge from the lower body work I do and my genetics. She was simply going off of BMI. And I admit, it #triggered me and made me #regress a little to old habits. Fortunately I didn't let it hold me down for long!
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Break yourself from scale #addiction. don't let your day be dictated by the number on the scale. measure your body with a tape measure for a more accurate picture of progress. don't weigh yourself after a big meal. Understand that fluctuations are common. Ditch the scale if you must. You will be happier!!!I
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#freedom #knowledge #motivation #eatingdisorderrecovery #youarebeautiful #youarenotanumber #progressnotperfection
Yesterday, my husband and I were talking about IG and the content on my page. He said to me, "I have noticed you haven't posted anything about your #weight ." My response was immediate and I took myself by surprise at the ease of this statement, "IT'S BECAUSE I DON'T CARE". . Wow. Now he didn't mention this because I should post about my #weight . My #husband  knows how I was #obsessed  with the #scale . Pretty much my entire #life  i was a slave to it. I remember the exact day when I was 19 when I bought my first digital scale, an upgrade from the dial one that my parents had. From that moment on I would weigh myself at least once a day. If I lost then that was #amazing  and I was in a great #mood . If I stayed the same that was acceptable but I would wonder where I went wrong in the previous day to not see a #loss . And if I #gained ?? Well I would punish myself and call myself the ugliest of names. . How did I break #free  from this? a lot of #practice  and positive self talk. Learning about #nutrition , proper #exercise , and how to #cook . Trusting how my clothes fit over the number on the scale. Trusting myself. And importantly just not weighing myself. Earlier this year my doctor told me I needed to lose 30 pounds when I was at a point in my life where I was working out and eating really well. My legs and glutes are huge from the lower body work I do and my genetics. She was simply going off of BMI. And I admit, it #triggered  me and made me #regress  a little to old habits. Fortunately I didn't let it hold me down for long! . Break yourself from scale #addiction . don't let your day be dictated by the number on the scale. measure your body with a tape measure for a more accurate picture of progress. don't weigh yourself after a big meal. Understand that fluctuations are common. Ditch the scale if you must. You will be happier!!!I . #freedom  #knowledge  #motivation  #eatingdisorderrecovery  #youarebeautiful  #youarenotanumber  #progressnotperfection 
레이스나시 14900원💙
레이스나시 14900원💙
Follow my art page @artsnpositivity and comment on something you like or if you can’t find something you like find something you hate the least let me know what you guys think #art #artist #graff #paint #canvas #alley #splat #big #scale #supporters #love #joy #relax #inspiration
Ran the G course today with @mikesrcworld @deanosan63 Tim Samuels and Devlin. Some guys with  Bombers and Wraiths told us not try at the trail head but we preceded with reckless abandon.
Ran the G course today with @mikesrcworld @deanosan63 Tim Samuels and Devlin. Some guys with Bombers and Wraiths told us not try at the trail head but we preceded with reckless abandon.
OLITZ 💍😭. I miss themmm 💗..
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#gymnastics #gymnastic #gymnast #gymnasts #love #fun #flexible #gymnastique #gymnastlife #beam #vault #bars #training #motivation #gym #flip #gym #stunt #sport #git #leap #scale #highbar #flipping
کوچه مروی>صفوی
⭐#فروشگاه_فرشتگان⭐ 
عرضه کننده انواع#ماشین و#ماکتهای#فلزی و#کلکسیونی در همه#مقیاس ها و از#برندهای معتبر 
TEL: 02133929066
تهران:#بازار خیابان ناصرخسرو#کوچه_مروی#پاساژصفوی همکف پلاک 13
آیدی تماس تلگرامی با ادمین کانال و مسئول فروش
@ m_kazem
لینک کانال تلگرام{جهت مشاهده قیمتها}
https://t.me/k_marvi
لینک کانال سروش
https://sapp.ir/02133929066
#ماکت_ماشین#موتور#راهسازی
#ماکت_فلزی#آتشنشانی#کلاسیک
#ماشین_کلاسیک#جدید
#ماکت_خودرو#ماکت_موتور
#ویلی#هاتویلز#مایستو#بوراگو
#scale
#Daiecast
#maket
#WELLY
#JADA
#KDW
کوچه مروی>صفوی ⭐#فروشگاه_فرشتگان ⭐ عرضه کننده انواع#ماشین  و#ماکتهای #فلزی  و#کلکسیونی  در همه#مقیاس  ها و از#برندهای  معتبر TEL: 02133929066 تهران:#بازار  خیابان ناصرخسرو#کوچه_مروی #پاساژصفوی  همکف پلاک 13 آیدی تماس تلگرامی با ادمین کانال و مسئول فروش @ m_kazem لینک کانال تلگرام{جهت مشاهده قیمتها} https://t.me/k_marvi لینک کانال سروش https://sapp.ir/02133929066 #ماکت_ماشین #موتور #راهسازی  #ماکت_فلزی #آتشنشانی #کلاسیک  #ماشین_کلاسیک #جدید  #ماکت_خودرو #ماکت_موتور  #ویلی #هاتویلز #مایستو #بوراگو  #scale  #Daiecast  #maket  #WELLY  #JADA  #KDW 
This is NOT a before & after~~This is me...the healthier me embracing and enjoying life...all bc I started this Journey.  I used to sit on the couch depressed because I was obese, morbid obese, eating a bag of potato chips because I was depressed and you know what they got me~~
MORE DEPRESSED 
MORE OBESE....It's a vicious cycle..One I had to decide to put a stop to it...I had to educate myself, I had to get my depressed obese ass off the couch and start moving~~I had to learn to love myself...had to encourage myself.. I had to admit how out of shape I was...wake up before health issues arised... I HAD TO START somewhere... and I am sooo HAPPY I loved myself enough that day in May 2013 to start~~
..
#getoutthere #fitness #journey #inspiration #workforit #healthynotskinny #stronger #curves #morbid #obese #exercise #weightloss #journey #westvirginia #athajourney #healthier #educate #inspiration #curves #carbs #sugar #scale #peanutbutter #21dayfix #truth #cardio #loveyourself
This is NOT a before & after~~This is me...the healthier me embracing and enjoying life...all bc I started this Journey. I used to sit on the couch depressed because I was obese, morbid obese, eating a bag of potato chips because I was depressed and you know what they got me~~ MORE DEPRESSED MORE OBESE....It's a vicious cycle..One I had to decide to put a stop to it...I had to educate myself, I had to get my depressed obese ass off the couch and start moving~~I had to learn to love myself...had to encourage myself.. I had to admit how out of shape I was...wake up before health issues arised... I HAD TO START somewhere... and I am sooo HAPPY I loved myself enough that day in May 2013 to start~~ .. #getoutthere  #fitness  #journey  #inspiration  #workforit  #healthynotskinny  #stronger  #curves  #morbid  #obese  #exercise  #weightloss  #journey  #westvirginia  #athajourney  #healthier  #educate  #inspiration  #curves  #carbs  #sugar  #scale  #peanutbutter  #21dayfix  #truth  #cardio  #loveyourself 
Dinner time! My last collage inspired by The Borrowers (for now, at least!)
Dinner time! My last collage inspired by The Borrowers (for now, at least!)
کوچه مروی>صفوی
⭐#فروشگاه_فرشتگان⭐ 
عرضه کننده انواع#ماشین و#ماکتهای#فلزی و#کلکسیونی در همه#مقیاس ها و از#برندهای معتبر 
TEL: 02133929066
تهران:#بازار خیابان ناصرخسرو#کوچه_مروی#پاساژصفوی همکف پلاک 13
آیدی تماس تلگرامی با ادمین کانال و مسئول فروش
@ m_kazem
لینک کانال تلگرام{جهت مشاهده قیمتها}
https://t.me/k_marvi
لینک کانال سروش
https://sapp.ir/02133929066
#ماکت_ماشین#موتور#راهسازی
#ماکت_فلزی#آتشنشانی#کلاسیک
#ماشین_کلاسیک#جدید
#ماکت_خودرو#ماکت_موتور
#ویلی#هاتویلز#مایستو#بوراگو
#scale
#Daiecast
#maket
#WELLY
#JADA
#KDW
کوچه مروی>صفوی ⭐#فروشگاه_فرشتگان ⭐ عرضه کننده انواع#ماشین  و#ماکتهای #فلزی  و#کلکسیونی  در همه#مقیاس  ها و از#برندهای  معتبر TEL: 02133929066 تهران:#بازار  خیابان ناصرخسرو#کوچه_مروی #پاساژصفوی  همکف پلاک 13 آیدی تماس تلگرامی با ادمین کانال و مسئول فروش @ m_kazem لینک کانال تلگرام{جهت مشاهده قیمتها} https://t.me/k_marvi لینک کانال سروش https://sapp.ir/02133929066 #ماکت_ماشین #موتور #راهسازی  #ماکت_فلزی #آتشنشانی #کلاسیک  #ماشین_کلاسیک #جدید  #ماکت_خودرو #ماکت_موتور  #ویلی #هاتویلز #مایستو #بوراگو  #scale  #Daiecast  #maket  #WELLY  #JADA  #KDW 
Vintage inspired reproduction pharmacy scale, $48.  Please message us to purchase.
#scale #vintageinspired #reproduction #pharmacy #myfrenchfarm
‘68 Pontiac Firebird 400 (O decimo kit a ser montado. Esse kit eu montei para o amigo @rodrigo_severi. Este kit representa o meu melhor resultado até o momento. Tintas da Dry Color, Vallejo e Tamiya. Notem que eu refiz quase todos os cromados com a tinta da Dry Color. Resultado excepcional nestas partes. Posso dizer que o dono quase ficou sem esse kit hahahaha. Fiquei com dó ao entrega-lo. Vocês concordam que ficou bem legal?). #car  #scale #plastimodelismo #plastic #hobby #scalemodeler #modeler #ssm #shiftscale #shiftscalemodeler #revell #pontiac #firebird #firebird400
‘68 Pontiac Firebird 400 (O decimo kit a ser montado. Esse kit eu montei para o amigo @rodrigo_severi. Este kit representa o meu melhor resultado até o momento. Tintas da Dry Color, Vallejo e Tamiya. Notem que eu refiz quase todos os cromados com a tinta da Dry Color. Resultado excepcional nestas partes. Posso dizer que o dono quase ficou sem esse kit hahahaha. Fiquei com dó ao entrega-lo. Vocês concordam que ficou bem legal?). #car  #scale  #plastimodelismo  #plastic  #hobby  #scalemodeler  #modeler  #ssm  #shiftscale  #shiftscalemodeler  #revell  #pontiac  #firebird  #firebird400 
‘68 Pontiac Firebird 400 (O decimo kit a ser montado. Esse kit eu montei para o amigo @rodrigo_severi. Este kit representa o meu melhor resultado até o momento. Tintas da Dry Color, Vallejo e Tamiya. Notem que eu refiz quase todos os cromados com a tinta da Dry Color. Resultado excepcional nestas partes. Posso dizer que o dono quase ficou sem esse kit hahahaha. Fiquei com dó ao entrega-lo. Vocês concordam que ficou bem legal?). #car  #scale #plastimodelismo #plastic #hobby #scalemodeler #modeler #ssm #shiftscale #shiftscalemodeler #revell #pontiac #firebird #firebird400
‘68 Pontiac Firebird 400 (O decimo kit a ser montado. Esse kit eu montei para o amigo @rodrigo_severi. Este kit representa o meu melhor resultado até o momento. Tintas da Dry Color, Vallejo e Tamiya. Notem que eu refiz quase todos os cromados com a tinta da Dry Color. Resultado excepcional nestas partes. Posso dizer que o dono quase ficou sem esse kit hahahaha. Fiquei com dó ao entrega-lo. Vocês concordam que ficou bem legal?). #car  #scale  #plastimodelismo  #plastic  #hobby  #scalemodeler  #modeler  #ssm  #shiftscale  #shiftscalemodeler  #revell  #pontiac  #firebird  #firebird400 
‘68 Pontiac Firebird 400 (O decimo kit a ser montado. Esse kit eu montei para o amigo @rodrigo_severi. Este kit representa o meu melhor resultado até o momento. Tintas da Dry Color, Vallejo e Tamiya. Notem que eu refiz quase todos os cromados com a tinta da Dry Color. Resultado excepcional nestas partes. Posso dizer que o dono quase ficou sem esse kit hahahaha. Fiquei com dó ao entrega-lo. Vocês concordam que ficou bem legal?). #car  #scale #plastimodelismo #plastic #hobby #scalemodeler #modeler #ssm #shiftscale #shiftscalemodeler #revell #pontiac #firebird #firebird400
‘68 Pontiac Firebird 400 (O decimo kit a ser montado. Esse kit eu montei para o amigo @rodrigo_severi. Este kit representa o meu melhor resultado até o momento. Tintas da Dry Color, Vallejo e Tamiya. Notem que eu refiz quase todos os cromados com a tinta da Dry Color. Resultado excepcional nestas partes. Posso dizer que o dono quase ficou sem esse kit hahahaha. Fiquei com dó ao entrega-lo. Vocês concordam que ficou bem legal?). #car  #scale  #plastimodelismo  #plastic  #hobby  #scalemodeler  #modeler  #ssm  #shiftscale  #shiftscalemodeler  #revell  #pontiac  #firebird  #firebird400 
کوچه مروی>صفوی
⭐#فروشگاه_فرشتگان⭐ 
عرضه کننده انواع#ماشین و#ماکتهای#فلزی و#کلکسیونی در همه#مقیاس ها و از#برندهای معتبر 
TEL: 02133929066
تهران:#بازار خیابان ناصرخسرو#کوچه_مروی#پاساژصفوی همکف پلاک 13
آیدی تماس تلگرامی با ادمین کانال و مسئول فروش
@ m_kazem
لینک کانال تلگرام{جهت مشاهده قیمتها}
https://t.me/k_marvi
لینک کانال سروش
https://sapp.ir/02133929066
#ماکت_ماشین#موتور#راهسازی
#ماکت_فلزی#آتشنشانی#کلاسیک
#ماشین_کلاسیک#جدید
#ماکت_خودرو#ماکت_موتور
#ویلی#هاتویلز#مایستو#بوراگو
#scale
#Daiecast
#maket
#WELLY
#JADA
#KDW
کوچه مروی>صفوی ⭐#فروشگاه_فرشتگان ⭐ عرضه کننده انواع#ماشین  و#ماکتهای #فلزی  و#کلکسیونی  در همه#مقیاس  ها و از#برندهای  معتبر TEL: 02133929066 تهران:#بازار  خیابان ناصرخسرو#کوچه_مروی #پاساژصفوی  همکف پلاک 13 آیدی تماس تلگرامی با ادمین کانال و مسئول فروش @ m_kazem لینک کانال تلگرام{جهت مشاهده قیمتها} https://t.me/k_marvi لینک کانال سروش https://sapp.ir/02133929066 #ماکت_ماشین #موتور #راهسازی  #ماکت_فلزی #آتشنشانی #کلاسیک  #ماشین_کلاسیک #جدید  #ماکت_خودرو #ماکت_موتور  #ویلی #هاتویلز #مایستو #بوراگو  #scale  #Daiecast  #maket  #WELLY  #JADA  #KDW 
کوچه مروی>صفوی
⭐#فروشگاه_فرشتگان⭐ 
عرضه کننده انواع#ماشین و#ماکتهای#فلزی و#کلکسیونی در همه#مقیاس ها و از#برندهای معتبر 
TEL: 02133929066
تهران:#بازار خیابان ناصرخسرو#کوچه_مروی#پاساژصفوی همکف پلاک 13
آیدی تماس تلگرامی با ادمین کانال و مسئول فروش
@ m_kazem
لینک کانال تلگرام{جهت مشاهده قیمتها}
https://t.me/k_marvi
لینک کانال سروش
https://sapp.ir/02133929066
#ماکت_ماشین#موتور#راهسازی
#ماکت_فلزی#آتشنشانی#کلاسیک
#ماشین_کلاسیک#جدید
#ماکت_خودرو#ماکت_موتور
#ویلی#هاتویلز#مایستو#بوراگو
#scale
#Daiecast
#maket
#WELLY
#JADA
#KDW
کوچه مروی>صفوی ⭐#فروشگاه_فرشتگان ⭐ عرضه کننده انواع#ماشین  و#ماکتهای #فلزی  و#کلکسیونی  در همه#مقیاس  ها و از#برندهای  معتبر TEL: 02133929066 تهران:#بازار  خیابان ناصرخسرو#کوچه_مروی #پاساژصفوی  همکف پلاک 13 آیدی تماس تلگرامی با ادمین کانال و مسئول فروش @ m_kazem لینک کانال تلگرام{جهت مشاهده قیمتها} https://t.me/k_marvi لینک کانال سروش https://sapp.ir/02133929066 #ماکت_ماشین #موتور #راهسازی  #ماکت_فلزی #آتشنشانی #کلاسیک  #ماشین_کلاسیک #جدید  #ماکت_خودرو #ماکت_موتور  #ویلی #هاتویلز #مایستو #بوراگو  #scale  #Daiecast  #maket  #WELLY  #JADA  #KDW 
Never too late... to build a V8! A tiny one that is. This little sucker will end up clear so you can see all the inner workings! Stay tuned! #heatwavehobbies #v8 #visible #auto #scale 🚘
Never too late... to build a V8! A tiny one that is. This little sucker will end up clear so you can see all the inner workings! Stay tuned! #heatwavehobbies  #v8  #visible  #auto  #scale  🚘
Some 1/10 crawling in Janesville, WI, hosted by Rock Valley RC
#pitbullrc  #pitbulltires #mstcrawler #mst #axial #rc4wd #scalecrawler #scale #rockcrawling #flex #4runner #rcporn #rc #rockvalleyrccrawlers #rockvalleyrc
Hj foi aquele pra supera limites... Indo a exaustão, bom demais!hoje endorfina foi liberada até demais... Hang 🙏 @maxjosepsonvalentimsouza #treinolivre #lpo #wodbrasil #squats #frontsquat #scales #wodlpo #wodcrossfit #crossmaniacos #reeducacaoalimentar #focotreino #fococrossfit #crossfitgames #treinolivre #treinodelouco # #crossfitiniciantes #crosssinistro #mu #muscleup #reebook #murph #wodmurph #treinolivre #tabata #wodtabata #burpees #scale #ctfitness
Hj foi aquele pra supera limites... Indo a exaustão, bom demais!hoje endorfina foi liberada até demais... Hang 🙏 @maxjosepsonvalentimsouza #treinolivre  #lpo  #wodbrasil  #squats  #frontsquat  #scales  #wodlpo  #wodcrossfit  #crossmaniacos  #reeducacaoalimentar  #focotreino  #fococrossfit  #crossfitgames  #treinolivre  #treinodelouco  # #crossfitiniciantes  #crosssinistro  #mu  #muscleup  #reebook  #murph  #wodmurph  #treinolivre  #tabata  #wodtabata  #burpees  #scale  #ctfitness 
Your body is your vehicle. Just like your car needs gas, your body needs energy too. Think about a car: a car can stop and go, remain in neutral, over heat, be super cold, or very dirty. A car needs to be seen by a mechanic every now and then for good “health”. Now, tell me how your body is different. Sure, you are a real human, but a car has a lot of similarities to you. The biggest thing they have in common is that you need to take care of both. Treat your body like it is a car. If you need gas, stop for gas. If you are going to over heat, cool off. If you are dirty, get a cleaning. Your body is your mode of transportation in life. You only have one, so whatever you do, take good care of it. Do what it needs and it will last a long time!
Your body is your vehicle. Just like your car needs gas, your body needs energy too. Think about a car: a car can stop and go, remain in neutral, over heat, be super cold, or very dirty. A car needs to be seen by a mechanic every now and then for good “health”. Now, tell me how your body is different. Sure, you are a real human, but a car has a lot of similarities to you. The biggest thing they have in common is that you need to take care of both. Treat your body like it is a car. If you need gas, stop for gas. If you are going to over heat, cool off. If you are dirty, get a cleaning. Your body is your mode of transportation in life. You only have one, so whatever you do, take good care of it. Do what it needs and it will last a long time!
#출간예고 기억하시나요...? 작년 알쓸신잡1에서 정재승 교수님이 소개했던 제프리 웨스트 교수님의 <스케일>이 바로 다음주에 김영사에서 출간된다는, 폭염처럼 뜨거운(!) 소식 전해드립니다.

도시에 사람이 10배 늘어나면, 창의성(특허, 예술작품 등)이 17배는 늘어난다는 내용을 정재승 교수님이 소개해주셨는데요. 이 책에서 제프리 웨스트 교수님은 도시, 생물, 기업의 규모와 성장 몰락을 살펴봅니다. "도시화는 건강, 오염, 질병, 재정, 경제, 에너지의 원천입니다. 모든 문제들은 '도시'가 있기 때문입니다. 지속성 관점에서 많은 문제들은 기하급수적인 도시화의 다른 모습입니다" _제프리 웨스트, TED 강의에서

도시뿐 아니라 생물, 도시, 기업의 성장과 죽음에 관한 '보편법칙'을 밝히고자 한 제프리 웨스트 교수님의 <스케일>! 인간의 수명, 기업, 도시의 몰락과 성장에 관한 과학적 통찰... 정말 기대되시죠?

도시에 관한 TED강연을 함께 보셔도 좋겠네요. 한글자막이 제공된답니다. 책은 다음주에 만나보실 수 있습니다. :) >>>TED :Geoffrey West: The surprising math of cities and corporations

https://youtu.be/XyCY6mjWOPc

#scale #제프리웨스트 #스케일 #알쓸신잡 #TED #김영사 #정재승 #유희열 #김영하 #황교익
#출간예고  기억하시나요...? 작년 알쓸신잡1에서 정재승 교수님이 소개했던 제프리 웨스트 교수님의 <스케일>이 바로 다음주에 김영사에서 출간된다는, 폭염처럼 뜨거운(!) 소식 전해드립니다. 도시에 사람이 10배 늘어나면, 창의성(특허, 예술작품 등)이 17배는 늘어난다는 내용을 정재승 교수님이 소개해주셨는데요. 이 책에서 제프리 웨스트 교수님은 도시, 생물, 기업의 규모와 성장 몰락을 살펴봅니다. "도시화는 건강, 오염, 질병, 재정, 경제, 에너지의 원천입니다. 모든 문제들은 '도시'가 있기 때문입니다. 지속성 관점에서 많은 문제들은 기하급수적인 도시화의 다른 모습입니다" _제프리 웨스트, TED 강의에서 도시뿐 아니라 생물, 도시, 기업의 성장과 죽음에 관한 '보편법칙'을 밝히고자 한 제프리 웨스트 교수님의 <스케일>! 인간의 수명, 기업, 도시의 몰락과 성장에 관한 과학적 통찰... 정말 기대되시죠? 도시에 관한 TED강연을 함께 보셔도 좋겠네요. 한글자막이 제공된답니다. 책은 다음주에 만나보실 수 있습니다. :) >>>TED :Geoffrey West: The surprising math of cities and corporations https://youtu.be/XyCY6mjWOPc #scale  #제프리웨스트  #스케일  #알쓸신잡  #TED  #김영사  #정재승  #유희열  #김영하  #황교익 
So today I hit a huge milestone for me on my weight loss journey. I broke the 200lb mark. April 23 I started this journey at 236 lbs. today I stepped on my scale and couldn’t believe it! 37 lbs off and not stopping yet 🤘🏼💪🏼 #weightloss #journey #gym #workingout #transformation #notdoneyet #pushyourself #aimforthetop #fit #fitness #redneckscanbegymratstoo #scale
Best scale I’ve ever seen!!!
Best scale I’ve ever seen!!!
💥Aula de inauguração dia 23/07!!! 💥Tudo novinho para vocês! 💥Convide todo mundo para sentir esse energia. 💥A partir das 5h. 
#HakaiCrossFit #Hakaicf #hakaineles #crossfitbrasil #crossfitter #workout #Weightlifting #box  #muscleup #snatch #crossfitter #crossfitgames #crossfitgirls #crossfitathlete #scale #rx #intermediario #crossfitlifestyle  #pullups 
#crossfitgames #motivation #stamina #endurance #strong  #evolution #crossfitbrasil
July 18th: how I track my weight. I use Fitbit app, and Baritastic app. The baritastic app is lovely. As well as the Facebook support group that goes with the app! Love it! I do own a scale and weigh myself once a week. My scale weighs four lbs lower than my surgeons office.  #julyphotoaday #scale #wls #vsg #bariatricbabe
July 18th: how I track my weight. I use Fitbit app, and Baritastic app. The baritastic app is lovely. As well as the Facebook support group that goes with the app! Love it! I do own a scale and weigh myself once a week. My scale weighs four lbs lower than my surgeons office. #julyphotoaday  #scale  #wls  #vsg  #bariatricbabe 
How to change body composition?
Hours of walking or cardio and low nutrient dense foods won’t do the job 🙅🏼‍♀️
Weight training is what will give you that shape, fill out your curves and overtime, yes decrease your fat.
Combine this with good quality, healthy, balanced food and lots of water; you’re on the right track!
My 8 Week Training Plan is the perfect guide for weight training. Get yours today 💪🏼😍
How to change body composition? Hours of walking or cardio and low nutrient dense foods won’t do the job 🙅🏼‍♀️ Weight training is what will give you that shape, fill out your curves and overtime, yes decrease your fat. Combine this with good quality, healthy, balanced food and lots of water; you’re on the right track! My 8 Week Training Plan is the perfect guide for weight training. Get yours today 💪🏼😍
Failed stick it challenge cos my phone was on 2% 😉
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Going away till sunday👌🏼
Failed stick it challenge cos my phone was on 2% 😉 - Going away till sunday👌🏼
Бодрость духа и веселый настрой так же важны для успешной тренировки, как правильно подобранная программа, сбалансированное питание и витаминные комплексы. Согласны? 💪🏻💪🏻😉
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#cheerleader #toetouch #cheerpassion #instacheerleader #cheersport #scale #backtuck #fit #stunt #tumbling #cheerclassic #box #jump #cheering #love #cheerleading #scorpion #stunting #sport #cheerislife #cheer #prilaga #cheerathletics #cheerpractice #flexible #instacheer #stretch #cheerperfection #cheerstagram
Бодрость духа и веселый настрой так же важны для успешной тренировки, как правильно подобранная программа, сбалансированное питание и витаминные комплексы. Согласны? 💪🏻💪🏻😉 . #cheerleader  #toetouch  #cheerpassion  #instacheerleader  #cheersport  #scale  #backtuck  #fit  #stunt  #tumbling  #cheerclassic  #box  #jump  #cheering  #love  #cheerleading  #scorpion  #stunting  #sport  #cheerislife  #cheer  #prilaga  #cheerathletics  #cheerpractice  #flexible  #instacheer  #stretch  #cheerperfection  #cheerstagram 
The tiny Lake Riffelsee and the towering Matterhorn from the downhill Rotenboden trail.

#matterhorn #switzerland #suisse #alps #swissalps #riffelsee #travelling #traveladdict #travels #travelphotography #traveler #travelblogger #travelers #zermatt #alpine #lake #mountain #bigsky #schweiz #wanderlust #wanderer #scale
Si può arrivare fino alle stelle.
Basta prendere le scale.
🌠
Puedes alcanzar las estrellas.
Solo tienes que tomar las escaleras.
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#scale #stelle #stars #estrella #photoart #photos #photography #fotografia #art #arte #vita #life #lifestyle #igers #igerscolombia #instaart #foto #igersbogota #centrocomercialandino #poetrycommunity #poesia #scrivilosuimuri #escaleras #instastory #instastyle