need a mindfulness break during the holiday hustle? log onto @sbtbreathe and #sbtkids , mindfulness apps for kids and adults. ❤️
i use the kids app ALL the time in my classes. it features wonderful meditations, movement and mindfulness exercises, all with beautiful, engaging cartoon backgrounds. plus, you can filter the activities based on checking in with your emotions ... through emojis!! pure brilliance.
check them out! ✌🏻#riseandshineonyoga
finishing off my year at westminster elementary with some @sbtbreathe kids missions! with @sbtbreathe kids, these children can access mindfulness games, breathing techniques and (soon) yoga with me ... keeping up their practice over the summer.
FYI, its free and ready to download and it's amazing!
ill miss you guys!! see you next year :)
What are some ways you practice mindfulness? 🌟🌟🌟
Had a blast yesterday at the Stop, Breathe and Think Kids App Launch with @alilarter. It's a fun app designed to teach kids 5-10 years old some easy mindfulness techniques depending on what their current feeling is. It's engaging, cute and I'm always a fan of adding good coping skills into your life's toolkit
Thanks for having us @sbtbreathe #sbtkids @rabbitladders @platform_la #meditatedaily#zenlife
SO much fun this morning celebrating the launch of @sbtbreathe KIDS, an amazing mindfulness app for kiddos.
keep a lookout for some yoga segments with me soon! SO grateful to be a part of this beautiful mission :) @rabbitladders #sbtkids
I had such a blast this morning attending the app launch of @sbtbreathe , a wellness app for children! I was able to learn about the app from creator and actress @alilarter at @rabbitladders today! I absolutely love that this app helps children learn about their emotions 💜💜💜 @autumncomm