Sauna Finlandes tiene efectos buenos sobre el organismo, al liberar, mediante sudoración, que suele ser abundante y rápida, toxinas y activar la circulación sanguínea. Siempre va acompañada con contrastes de temperatura, a la sesión de calor le sigue una de enfriamiento, que amplía los efectos de la sudoración. Se toma con fines higiénicos y terapéuticos. #arespoolunestilodevida
My first children's book got published in November 2017. This literary project was part of Finland 100 centenary. The book tells a happy story of my journey around Central Finland finding great sites and meeting happy kids along the way.
SOMPASAUNA is the illegal sauna of Helsinki which later became legal. The Finnish Sauna is well known around the world and the Finns are literally mad about it! In the good sense! Going to sauna for the Finns is like visiting the toilet for you. Speaking of which, most of the flats/houses have saunas in the bathrooms. Finland is quite a big country but has a population of only 5.3 million! For that population, there are around 2 million saunas around Finland. That is remarkable and can only speak of how important the sauna is for the Finns. And with all those saunas.. I went to an illegal one :D
Sompasauna was firstly illegal, then the government stopped the access (or tore it down) but later it restored it. Now, Sompasauna is still run by volunteers, but the place even has a website.