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#sauerkraut medias

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FINALLY used my latest batch of homemade sauerkraut. This time it has PURPLE POWER. The brats are chicken with pineapple and bacon, I slow cooked them in beer with onions and garlic. Leftover grill items.
#homemadefoodforever 
#teamindulgence 
#celebritylife 
#food 
#cook 
#cooking 
#leftoverkingdom 
#sauerkraut 
#fermentation 
#cookingwithbooze 
#purplepower
A couple days late on National Hot Dog Day but still got to have my chili dog with sauerkraut. So good! 😋 #hollywoodfood #chilidog #hotdog #sauerkraut
I’m a terrible brassica mother but I’ve got a couple of cabbages looking promising at least 💜 might get a decent batch of homegrown sauerkraut...
#growfoodnotlawns #urbanfarming #urbangardenersrepublic #homestead #organicgarden #growyourown #growyourownfood #growsomethinggreen #urbangardenersrepublic #eatyourveggies #adelaidegardens #ediblegarden #foodforest #veggiegarden #veggies #gardengirl #gardening #gardentotable #yardtotable #sauerkraut
Nice mix for gut health but not in the same glass #probiotics #prebiotics #fibers #guthealth #gutshots. #sauerkraut @farmhouseculture
Hola!!! Tengo tres tremendos datos!!
1.- @chaturanga_comidapoderosa esos dulcecitos de chocolate son dátiles rellenos y cubitos de frutos secos molidos y prensados... Puros snacks saludables para comer sin culpas y puro placer.
2.- Un increíble y adictivo chucrut de repollo morado con ají, hecho por @jarpa_sauerkraut que está empezando con su instagram, pero que tiene muuchas variedades. Chucrú hecho en casa.
3.- Y un pan maravilloso que hoy me fueron a dejar al trabajo, hecho de masa madre y kombucha, sí, así de pulento. Es de @amatxu.pan, tiene más variedades y creo que pasará a ser un indispensable en mi cocina.

#emprendimiento #yocomprolocal #sauerkraut #masamadre #kombucha #comidarealypoderosa #comidarica #comerciojusto #amigosquecocinanrico
Hola!!! Tengo tres tremendos datos!! 1.- @chaturanga_comidapoderosa esos dulcecitos de chocolate son dátiles rellenos y cubitos de frutos secos molidos y prensados... Puros snacks saludables para comer sin culpas y puro placer. 2.- Un increíble y adictivo chucrut de repollo morado con ají, hecho por @jarpa_sauerkraut que está empezando con su instagram, pero que tiene muuchas variedades. Chucrú hecho en casa. 3.- Y un pan maravilloso que hoy me fueron a dejar al trabajo, hecho de masa madre y kombucha, sí, así de pulento. Es de @amatxu.pan, tiene más variedades y creo que pasará a ser un indispensable en mi cocina. #emprendimiento  #yocomprolocal  #sauerkraut  #masamadre  #kombucha  #comidarealypoderosa  #comidarica  #comerciojusto  #amigosquecocinanrico 
Pork with sauerkraut and cranberry sauce ✔️ Spaetzle with mushrooms ✔️ Red cabbage ✔️ Pretzel bread ✔️ Cantaloupe from Dave’s garden ✔️ Just missing Strudel and coffee! 😍 #germannight
Pork with sauerkraut and cranberry sauce ✔️ Spaetzle with mushrooms ✔️ Red cabbage ✔️ Pretzel bread ✔️ Cantaloupe from Dave’s garden ✔️ Just missing Strudel and coffee! 😍 #germannight 
I am so incredibly excited about this.... this afternoon my father in law came over and taught me his ways to turn out cabbages into sauerkraut. It was so easy and loved having him show me how to do it! 20lbs of cabbage later I should have about 15 quarts of sauerkraut to can in about 4-6 weeks. I love being able to use these vegetables to store for use over the winter!
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#farmfresh #gardenfresh #gardenveggies #foodandfamily #lowcarb #tasteofhome #summervacation #simpleanddelicious #cabbagetokraut #cabbage #sauerkraut
I am so incredibly excited about this.... this afternoon my father in law came over and taught me his ways to turn out cabbages into sauerkraut. It was so easy and loved having him show me how to do it! 20lbs of cabbage later I should have about 15 quarts of sauerkraut to can in about 4-6 weeks. I love being able to use these vegetables to store for use over the winter! . . #farmfresh  #gardenfresh  #gardenveggies  #foodandfamily  #lowcarb  #tasteofhome  #summervacation  #simpleanddelicious  #cabbagetokraut  #cabbage  #sauerkraut 
The dinner my brother made me: prawns in butter, one duck egg, black olives, salsa, fermented kimchi & sauerkraut #sauerkraut 💙#familyties #mylifeaftersugar
The world #balance can have so many different meanings to many different people. To me when I’m looking to fueling my body I like to see balance of nutrients and macronutrients as important part of my meal planning and preparation. Good sources of protein, complex carbs and healthy fats. I also like to think about how I can boost the benefits of my meal by adding probiotics like #sauerkraut to help with my digestion. Today it’s just a simple meal using @canyonglutenfree white bread, #grassfeed turkey, tomatoes and arugula 😋 good for the body #goodforthesoul #glutenfree
The world #balance  can have so many different meanings to many different people. To me when I’m looking to fueling my body I like to see balance of nutrients and macronutrients as important part of my meal planning and preparation. Good sources of protein, complex carbs and healthy fats. I also like to think about how I can boost the benefits of my meal by adding probiotics like #sauerkraut  to help with my digestion. Today it’s just a simple meal using @canyonglutenfree white bread, #grassfeed  turkey, tomatoes and arugula 😋 good for the body #goodforthesoul  #glutenfree 
NO LUNCH REQUIRED....
Breakfast, all the goods including home made Kombucha... Cooked in broth butter 😄

#brothme #brothbutter #breakfastofchampions #sausages #kombucha #haloumi #scrambledeggs #kale #sauerkraut #brocolini #breakfast #kidshadthesame #fuelyourbodyright
One week from today, we will be massaging local cabbage and sea salt, until it sweats sweet cabbage juices.

We will have both hands fully in our food, as we learn to transform raw veggies into powerful probiotics.

We will have smiles on our faces as we create a custom blend of veggies, herbs, and spices from our local friends at #grubcsafarm.

We will reclaim a deep, meaningful, and mighty connection to our food that is just as unique as we all are. When you're done, you get to take home your custom kraut home with a hand-made fermentation weight from @siennaorlando to keep your veggies submerged and safely fermenting.

Join us by clicking the link in bio ✨
One week from today, we will be massaging local cabbage and sea salt, until it sweats sweet cabbage juices. We will have both hands fully in our food, as we learn to transform raw veggies into powerful probiotics. We will have smiles on our faces as we create a custom blend of veggies, herbs, and spices from our local friends at #grubcsafarm . We will reclaim a deep, meaningful, and mighty connection to our food that is just as unique as we all are. When you're done, you get to take home your custom kraut home with a hand-made fermentation weight from @siennaorlando to keep your veggies submerged and safely fermenting. Join us by clicking the link in bio ✨
Typically what a tourist eat. I like the sauerkraut, so good....! #sauerkraut #sausages #sogood #smalltownisfullofsauerkrautsmelling
@kiolbassasmokedmeats for the win again! I really do love the combo of their Kielbasa & @wildbrine Raw Sauerkraut w/mustard!
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@costco has both of these killer products...if you haven’t picked them up yet, do yourself and anyone you are cooking for a favor and put these guys at the top of your list!
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This Keto life never gets old!
@kiolbassasmokedmeats for the win again! I really do love the combo of their Kielbasa & @wildbrine Raw Sauerkraut w/mustard! • @costco has both of these killer products...if you haven’t picked them up yet, do yourself and anyone you are cooking for a favor and put these guys at the top of your list! • This Keto life never gets old!
The Bavarian Tasting plate at Munich Brauhaus. Safe to say I approved.
The Bavarian Tasting plate at Munich Brauhaus. Safe to say I approved.
Breakfast at the markets. 
We brought this from home but I just realised that all of it is made from market produce 👏🏻
Scrambled eggs using Tathra Place chicken and duck eggs 🥚 Pate made from Tathra Place livers and Pepe Saya ghee 👌🏻
Roast vegies from market produce 🥦🥕
Lastly - home made sauerkraut made from market cabbage & fennel ✌🏻
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@tathraplace @pepesaya @ramsgatefoodiesmarket 
#gapsdiet #gapsbreakfast #gapskids #fermentation #sauerkraut #breakfast #farmersmarket #healyourgut #guthealing
Breakfast at the markets. We brought this from home but I just realised that all of it is made from market produce 👏🏻 Scrambled eggs using Tathra Place chicken and duck eggs 🥚 Pate made from Tathra Place livers and Pepe Saya ghee 👌🏻 Roast vegies from market produce 🥦🥕 Lastly - home made sauerkraut made from market cabbage & fennel ✌🏻 . . . @tathraplace @pepesaya @ramsgatefoodiesmarket #gapsdiet  #gapsbreakfast  #gapskids  #fermentation  #sauerkraut  #breakfast  #farmersmarket  #healyourgut  #guthealing 
Este mes inauguramos el taller de probióticos y fermentos!! Vamos a hablar, degustar y aprender a preparar Kombucha, Kefir, Sauerkraut y Ginger Ale. Hablaremos de cómo cuidarlas, reproducirlas y guardarla en las vacaciones. Además repetimos el de quesos que fue un éxito, el de pastas que es un clásico, y uno nuevo que me pareció muy entretenido: de Pizza, para que venga toda la familia. Nosotros pasamos por una época de pizza todos los viernes. Jamás comprada eso si, mi marido fue maestro pizzero en un restaurant Griego en Sydney en su juventud, así que cuando le tocaba cocinar a él, bueno, el menú era pizza. Todas exquisitas eso si, y es lo que vamos a hacer en este taller. Más información en el link o en www.elmesondepirque.cl/talleres⠀
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#elmesondepirque #cursosytalleres #talleres #cursosdecocina #escueladecocina #clasesdecocina  #invierno #campochileno #pirque #instachile #chilegram #chile #scl #stgo #santiagodechile #amosantiago #santiaguista #santiagolovers #santiagoadicto #chiletravel #experiencechile #visitchile #thisischile #santiago #lavidaenchile #kombucha #lactobacilus #kefir ##sauerkraut
Este mes inauguramos el taller de probióticos y fermentos!! Vamos a hablar, degustar y aprender a preparar Kombucha, Kefir, Sauerkraut y Ginger Ale. Hablaremos de cómo cuidarlas, reproducirlas y guardarla en las vacaciones. Además repetimos el de quesos que fue un éxito, el de pastas que es un clásico, y uno nuevo que me pareció muy entretenido: de Pizza, para que venga toda la familia. Nosotros pasamos por una época de pizza todos los viernes. Jamás comprada eso si, mi marido fue maestro pizzero en un restaurant Griego en Sydney en su juventud, así que cuando le tocaba cocinar a él, bueno, el menú era pizza. Todas exquisitas eso si, y es lo que vamos a hacer en este taller. Más información en el link o en www.elmesondepirque.cl/talleres⠀ .⠀ .⠀ .⠀ #elmesondepirque  #cursosytalleres  #talleres  #cursosdecocina  #escueladecocina  #clasesdecocina  #invierno  #campochileno  #pirque  #instachile  #chilegram  #chile  #scl  #stgo  #santiagodechile  #amosantiago  #santiaguista  #santiagolovers  #santiagoadicto  #chiletravel  #experiencechile  #visitchile  #thisischile  #santiago  #lavidaenchile  #kombucha  #lactobacilus  #kefir  ##sauerkraut 
My first sauerkraut in my Ohio stone crock. I have had this crock for almost a year. Not sure why it took me so long.
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It was almost 9lbs if red cabbage, with a few beets, apples (from our tree) and a cup of raisins. Can’t wait to taste it in a month or so!🤤
My first sauerkraut in my Ohio stone crock. I have had this crock for almost a year. Not sure why it took me so long. . It was almost 9lbs if red cabbage, with a few beets, apples (from our tree) and a cup of raisins. Can’t wait to taste it in a month or so!🤤
Unlike me, today I made 2 different breakfasts! Hubby had leftover jackfruit from @mrs_smoups_nz in wholegrain buns with cashew cream and rocket. I had a mix of veggies in a spicy, garlicky sauce with coriander hummus on a wholegrain bun and a side of sauerkraut. My eldest made chocolate porridge for himself and his siblings....perfect! 
#breakfastideas #yummyinmytummy #jackfruit #hummus #varietyisthespiceoflife #veganfood #plantbasedlife #sauerkraut #homemade #veggies #wholefoodssimply #whatkiwiveganseat
Unlike me, today I made 2 different breakfasts! Hubby had leftover jackfruit from @mrs_smoups_nz in wholegrain buns with cashew cream and rocket. I had a mix of veggies in a spicy, garlicky sauce with coriander hummus on a wholegrain bun and a side of sauerkraut. My eldest made chocolate porridge for himself and his siblings....perfect! #breakfastideas  #yummyinmytummy  #jackfruit  #hummus  #varietyisthespiceoflife  #veganfood  #plantbasedlife  #sauerkraut  #homemade  #veggies  #wholefoodssimply  #whatkiwiveganseat 
Sauerkraut making jars with water seal lids and weighting saucer 1L to 4L. #fermentedfoods #sauerkraut #kimchi #fermentingjar #wellintonartists #terracottapottery #roseoharapotsnz
It’s another beautiful day in sunny Sydney ☀️. We’re @organicfoodmarkets Orange Grove til 1pm. Pop by to try our delicious bone broth, ferments and nutrient dense wholefoods. ☀️
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#keto #paleo #wellness  #bonestobroth #bonebrothspecialists #fermentation #kimchi #sauerkraut #sydneyhealth #innerwest #orangegrove #sydneyeats #supportsmallbusiness #shoplocal #artisan #handcrafted #handmade #homemade #organic #freerange
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#digestion #immunity #guthealth #nutrientdense #healing #nutrients #minerals #collagen #gutmicrobiome #healthiswealth
It’s another beautiful day in sunny Sydney ☀️. We’re @organicfoodmarkets Orange Grove til 1pm. Pop by to try our delicious bone broth, ferments and nutrient dense wholefoods. ☀️ . . . #keto  #paleo  #wellness  #bonestobroth  #bonebrothspecialists  #fermentation  #kimchi  #sauerkraut  #sydneyhealth  #innerwest  #orangegrove  #sydneyeats  #supportsmallbusiness  #shoplocal  #artisan  #handcrafted  #handmade  #homemade  #organic  #freerange  . #digestion  #immunity  #guthealth  #nutrientdense  #healing  #nutrients  #minerals  #collagen  #gutmicrobiome  #healthiswealth 
Just made, and ate this entire huge Reuben sandwich. And now I need a nap! It was amazing. 
#reubensandwich #foodcoma #winnipeg #sauerkraut
How are you seeing your health!? Good or bad... The choice is YOURS!!! #aim4balance #love #health #healthiswealth #family #choices #alkalinewater #alkaline #water #sauerkraut #kimchi #kombucha #organic #natural #gut #guthealth #weekend #weekendvibes
Came home from a long morning and had this delicious lunch. I’m glad that I meal prepped a whole bunch of salmon last night. This is what meal prepping is for! For those days that are so busy and you come home hungry. It keeps you from devouring everything in sight and keeps you eating healthy. 🌱I love this flavor combo...salmon, basil, sauerkraut....Everything is purposeful. Salmon for omega 3s, sauerkraut for probiotics and basil for anti bacterial, anti inflammation and anti microbial properties. Don’t just eat, be mindful about it!😘
Came home from a long morning and had this delicious lunch. I’m glad that I meal prepped a whole bunch of salmon last night. This is what meal prepping is for! For those days that are so busy and you come home hungry. It keeps you from devouring everything in sight and keeps you eating healthy. 🌱I love this flavor combo...salmon, basil, sauerkraut....Everything is purposeful. Salmon for omega 3s, sauerkraut for probiotics and basil for anti bacterial, anti inflammation and anti microbial properties. Don’t just eat, be mindful about it!😘
What's your favourite Kraut? Today I will be at @flannerysorganic in Bondi Junction where you can sample some of the yummiest @lewisandson sauerkraut’s you have ever tasted! See you there!
What's your favourite Kraut? Today I will be at @flannerysorganic in Bondi Junction where you can sample some of the yummiest @lewisandson sauerkraut’s you have ever tasted! See you there!
When in Regensburg... right next to the Old Stone Bridge you´ll find the more than 500 year-old historical "Wurstkuchl": a charcoal grill, homemade sausages from ham of pork, sauerkraut fermented in the own cellar and of course the Wurstkuchl mustard following the original recipe of the Elsa Schricker. So yummy....
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#regensburggermany #Regensburg #wurstkuchl #wurstkuchlregensburg #regensburgerwurst #regensburger #sauerkraut #charcoalgrill #homemadesausage #wurstkuchlmustard #mustard #historischewurstküche #historischewurstkuchl
When in Regensburg... right next to the Old Stone Bridge you´ll find the more than 500 year-old historical "Wurstkuchl": a charcoal grill, homemade sausages from ham of pork, sauerkraut fermented in the own cellar and of course the Wurstkuchl mustard following the original recipe of the Elsa Schricker. So yummy.... . . #regensburggermany  #Regensburg  #wurstkuchl  #wurstkuchlregensburg  #regensburgerwurst  #regensburger  #sauerkraut  #charcoalgrill  #homemadesausage  #wurstkuchlmustard  #mustard  #historischewurstküche  #historischewurstkuchl 
Lunch today!  Lots of spinach with a little bit dill, tomatoes, sauerkraut, grilled artichoke hearts, roasted chickpeas and an over cooked egg. 🙈 It was still good!  So delicious and filling! 😋💕
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What did you have for lunch? .
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#anxiety #anxietydiet #anxietycoach #allorganic #yum #delicious #nutritioniseverything #nutritionmatters #healthyliving #holistichealth #holistichealing #holisticliving #holisticlifestyle #eggs #tomatoes #spinach #chickpeas #roastedchickpeas #dill #sauerkraut #artichokehearts #instafood #foodporn #overcooked
Lunch today! Lots of spinach with a little bit dill, tomatoes, sauerkraut, grilled artichoke hearts, roasted chickpeas and an over cooked egg. 🙈 It was still good! So delicious and filling! 😋💕 . . What did you have for lunch? . . . . . . #anxiety  #anxietydiet  #anxietycoach  #allorganic  #yum  #delicious  #nutritioniseverything  #nutritionmatters  #healthyliving  #holistichealth  #holistichealing  #holisticliving  #holisticlifestyle  #eggs  #tomatoes  #spinach  #chickpeas  #roastedchickpeas  #dill  #sauerkraut  #artichokehearts  #instafood  #foodporn  #overcooked 
Feed yourself funky
Goodness grains
Rainbow gains 🌈✨
That rain from the 
Tops of the Trees 
In your Treehouse🌿 
I’m Dreaming of 
Tastey Local Veggies 🥑🥒🍽 #Mmmm!! #SoMuchLove #DontStopClimbing 
#RhymingWhileYouFeast 
#Sauerkraut #AvoSquash #NutritionalYeast #Turmeric
#Gratitude #ThereisFoodEnoughforEveryone #FeedthePlanet #PlantStuff #FoodforthePeople
Hello guys, my husband cooks once in a while, because he is an "okay" cook. But when it comes to making Bratkartoffeln he is the best. So today he made Bratkartoffeln served with Bratwurst and Sauerkraut. Very simple and tasty. What do you think about his creation?
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#germancuisine #bratkartoffeln
#sauerkraut #bratwurst #simplerecipes #deutchesessen #abendessen #dinner #hubbycooked #mannkocht #foodblogger #foodblog #foodie #namibianfoodblogger #einfachundlecker #abendessenheute #bamberg #namibian
Hello guys, my husband cooks once in a while, because he is an "okay" cook. But when it comes to making Bratkartoffeln he is the best. So today he made Bratkartoffeln served with Bratwurst and Sauerkraut. Very simple and tasty. What do you think about his creation? . . . . #germancuisine  #bratkartoffeln  #sauerkraut  #bratwurst  #simplerecipes  #deutchesessen  #abendessen  #dinner  #hubbycooked  #mannkocht  #foodblogger  #foodblog  #foodie  #namibianfoodblogger  #einfachundlecker  #abendessenheute  #bamberg  #namibian 
You had me at Sauerkraut! 🤤 Bet ya didn’t know I actually have a bit of Polish in me, so I love kielbasa! What goes best with sausage? Sauerkraut .
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I found this at my local #wholefoods in Hawaii and it’s the best sauerkraut I’ve ever had. If you see it in a store near you, you have to try it!
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What do you like on your sausage or dog?
You had me at Sauerkraut! 🤤 Bet ya didn’t know I actually have a bit of Polish in me, so I love kielbasa! What goes best with sausage? Sauerkraut . . I found this at my local #wholefoods  in Hawaii and it’s the best sauerkraut I’ve ever had. If you see it in a store near you, you have to try it! . . What do you like on your sausage or dog?
REAL PICKLES! ❤️🥒❤️If you haven’t tried this delicious local product, you are really missing out! Stop by Muscarella’s Market today to pick up a jar. You’ll be so glad you did!! Northeast Grown, 100% Organic. #pickles #foodtogo #organicfood #localfood #fermentedfoods #rawfood #southendboston #muscarellasmarket #eatyourveggies #healthy #realpickles #kimchi #sauerkraut
Vegetarian Reuben sandwich with homemade purple sauerkraut, Swiss, cheddar, and “corned tofu”. Very pleased with the results. #fermentationisfun #sauerkraut #vegetarian #yum
Okay I'll say this, I love sausages.
No other caption needed.

#healthylifestyle #happygirl #food #wurstel #sauerkraut #dinner
There is so much love in this picture! 💙 *
Something they both have in common (besides blood), they both LOVE sauerkraut and staying active!
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I'm pretty sure those two things are the secret ingredients to a long, healthful life 😊
There is so much love in this picture! 💙 * Something they both have in common (besides blood), they both LOVE sauerkraut and staying active! * I'm pretty sure those two things are the secret ingredients to a long, healthful life 😊
#MeatFriday 🔥 SlotDog Lunch With SauerKraut & Mashed Taters 🔥
Made on my @traegergrills #Ranger
Powered by the ☀️
Served in a CastIron Skillet 
FOLLOW 📲@whiskeybentbbq 
FOLLOW📲 @kendrick_bbq 
FOLLOW ME @zane_thepain .
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#traeger #traegergrills #traegernation #traegerlove #versatility #simple #smoked #slotdogs #sauerkraut #taters #castiron #dish
Day 5 lunch salad 🥗 left over beets, chicken breast meat, radish, sprouts, green onion, pickled red onion, farmers market salad mix with nasturtium, sauerkraut, cilantro, topped with Toby’s creamy feta dressing 🙌🏻 Even by the end of the week when my excitement for salads in diminishing , when I’m done throwing it together I’m so happy I did. It tastes fantastic and my cells say 🙏🏼 #beautifulfood #healthyfood #healthylunch #fermentation #fermentedfoods #sauerkraut #sprouts #summer #summersalads #nourish #lowcarb #keto #cellularhappiness #nutrition #nutrientdense #ntp #beets #eatlocal #homecooked #prepaheadtostayhealthy #balanceddiet #balancednutrition #Toby’sdressing
Day 5 lunch salad 🥗 left over beets, chicken breast meat, radish, sprouts, green onion, pickled red onion, farmers market salad mix with nasturtium, sauerkraut, cilantro, topped with Toby’s creamy feta dressing 🙌🏻 Even by the end of the week when my excitement for salads in diminishing , when I’m done throwing it together I’m so happy I did. It tastes fantastic and my cells say 🙏🏼 #beautifulfood  #healthyfood  #healthylunch  #fermentation  #fermentedfoods  #sauerkraut  #sprouts  #summer  #summersalads  #nourish  #lowcarb  #keto  #cellularhappiness  #nutrition  #nutrientdense  #ntp  #beets  #eatlocal  #homecooked  #prepaheadtostayhealthy  #balanceddiet  #balancednutrition  #Toby ’sdressing
Polish restaurant 
壁のペイントがとっても鮮やかなザリピエ村風?のレストラン🌸
観光客向けの様なかわいいお店だけどカトヴィッツェは観光地なのだろうか...🤔
Okonomiyaki Yo! は閉業していて残念😥
いつかザリピエ村も行ってみたい...:)
#polishrestaurant ,#schnitzel , #pommes , #sauerkraut , #katowice #poland #🇵🇱 #travel  #europe #polishpottery #zalipie #chatazzalipia #ペイント #お花 #ザリピエ #ポーランド #レストラン #ポーランド食器 #パンに添えられた #謎の物体 #食べたけどよくわからない ...
Polish restaurant 壁のペイントがとっても鮮やかなザリピエ村風?のレストラン🌸 観光客向けの様なかわいいお店だけどカトヴィッツェは観光地なのだろうか...🤔 Okonomiyaki Yo! は閉業していて残念😥 いつかザリピエ村も行ってみたい...:) #polishrestaurant  ,#schnitzel  , #pommes  , #sauerkraut  , #katowice  #poland  #🇵🇱 #travel  #europe  #polishpottery  #zalipie  #chatazzalipia  #ペイント  #お花  #ザリピエ  #ポーランド  #レストラン  #ポーランド食器  #パンに添えられた  #謎の物体  #食べたけどよくわからない  ...
Making sauerkraut. Easy to make, delicious to eat and full of health benefits including promoting gut health and boosting your immune system.  If your gut is healthy then so are you. #sauerkraut #fermentation #fermentedfoods #fermenting #cabbage #healthyfood #letfoodbethymedicine #plantpowered #plantbased #vegan
There must be sth wrong with me if I get excited about #kombucha drink. Friday night feast 🍑🥦🥒🥕❤ #instaweekend #instavegan #veganbutnotvegan #notvegan #sauerkraut #veggies #instafood #foodporn #foodintolerance #polishwoman #polishgirl #nofilter #yummy #vegansko #dobre #kocham #healthyfood #healthy #nutrition
🚐 smokeyJoe
🏓🏓🏡
@pingpongHOUSE
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🇨🇦TORONTO 🇨🇦CANADA🇨🇦
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🚐
@vanGrey
🚐
#vehicle : #maker : spaces : community : supply : #host : #airBnb : landLord :  miniPong : #media : connection
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#handyMan mrFixIt #creative 
#carpenter #art
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#tableTennis #pingPong
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miniP⭕️NG➖ser◀️b🔲rd
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⭕️🔲▶️
@miniPONGtoronto
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⭕️ b⭐️ll
➕ b🔺T
🔲 b🔲rd
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#teacher #coach
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#liberal #bernie #LGBT political optimistic projectionist
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playMaker spaceMaker
generator
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#small lessIsMore
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#fermentation #sauerkraut pickles
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#cat love #blackCat  #animal #pet
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#helloKitty #kitty #eyes #pose #poser
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#toronto #canada
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🚐
@vanGrey
🚐 smokeyJoe 🏓🏓🏡 @pingpongHOUSE - 🇨🇦TORONTO 🇨🇦CANADA🇨🇦 - 🚐 @vanGrey 🚐 #vehicle  : #maker  : spaces : community : supply : #host  : #airBnb  : landLord : miniPong : #media  : connection - #handyMan  mrFixIt #creative  #carpenter  #art  - - #tableTennis  #pingPong  - miniP⭕️NG➖ser◀️b🔲rd - ⭕️🔲▶️ @miniPONGtoronto - ⭕️ b⭐️ll ➕ b🔺T 🔲 b🔲rd - - #teacher  #coach  - #liberal  #bernie  #LGBT  political optimistic projectionist - playMaker spaceMaker generator - #small  lessIsMore - - #fermentation  #sauerkraut  pickles - #cat  love #blackCat  #animal  #pet  - #helloKitty  #kitty  #eyes  #pose  #poser  - #toronto  #canada  - 🚐 @vanGrey
🚐 "STARTED IN THE KITCHEN NOW WE HERE"
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BABYSback
👩🏻‍🍳
@YAYOeats
🏓🏓🏡
@pingpongHOUSE
🌎🍳
@alotaFOOD happens
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🚐
@vanGrey
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▶️▶️
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FREEb🔺T ➕ STARb⭐️lls
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⭕️🔲🇨🇦
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@miniPONGtoronto
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⭕️🔲▶️
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" ANY TABLE  PLAY "
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🏓🏓🏡
@pingpongHOUSE
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🏡 HOME ➖ AWAY 🏡
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• PLAY • EAT • SLEEP •
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miniP⭕️NG
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➖🔺
FLATbat
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TABLEplay 🔲▶️ FREEpong
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👀SCHEDULE
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⭕️🏓🇨🇦
@miniPONGtoronto
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🚐 
@vanGrey
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TORONTO 🇨🇦CANADA
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vehicle : #maker : spaces : community : supply : host : #airBnb : landLord :  miniPong : #media : connection
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#handyMan mrFixIt
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#creative
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#carpenter #art hotel
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#tableTennis #pingPong
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bat ball board
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teacher #coach
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van
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#liberal #bernie #LGBT
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political optimistic
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projectionist
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playMaker spaceMaker
generator
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#small lessIsMore
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#fermentation #sauerkraut #pickles #homeCook
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flatBat hardBat bat  paddle
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#servingboard board scrap
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#offcut garbage #recycling
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capsule waste
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packaging
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straw
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pongBall
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#builder
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lines parallel
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gypsum Drywall Chalk
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#Toronto #Canada
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# Bus
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# miso # Soup #Sauerkraut # -
#japaneseCanadian #japan -
# dumplings # sake
#grapefruit #salad #fruit 🚐
@vanGrey
🚐 "STARTED IN THE KITCHEN NOW WE HERE" - BABYSback 👩🏻‍🍳 @YAYOeats 🏓🏓🏡 @pingpongHOUSE 🌎🍳 @alotaFOOD happens - 🚐 @vanGrey - ▶️▶️ - FREEb🔺T ➕ STARb⭐️lls - ⭕️🔲🇨🇦 - @miniPONGtoronto - ⭕️🔲▶️ - " ANY TABLE PLAY " - 🏓🏓🏡 @pingpongHOUSE - 🏡 HOME ➖ AWAY 🏡 - • PLAY • EAT • SLEEP • - miniP⭕️NG - ➖🔺 FLATbat - TABLEplay 🔲▶️ FREEpong - 👀SCHEDULE - ⭕️🏓🇨🇦 @miniPONGtoronto - 🚐 @vanGrey - TORONTO 🇨🇦CANADA - vehicle : #maker  : spaces : community : supply : host : #airBnb  : landLord : miniPong : #media  : connection - #handyMan  mrFixIt - #creative  - #carpenter  #art  hotel - #tableTennis  #pingPong  - - bat ball board - teacher #coach  - - van - - #liberal  #bernie  #LGBT  - political optimistic - projectionist - playMaker spaceMaker generator - - #small  lessIsMore - - #fermentation  #sauerkraut  #pickles  #homeCook  - - flatBat hardBat bat paddle - #servingboard  board scrap - #offcut  garbage #recycling  - capsule waste - packaging - straw - - pongBall - #builder  - lines parallel - gypsum Drywall Chalk - - #Toronto  #Canada  - # Bus - # miso # Soup #Sauerkraut  # - #japaneseCanadian  #japan  - # dumplings # sake #grapefruit  #salad  #fruit  🚐 @vanGrey
All the best #scandinavian #brunch items! Broder Bord from @brodercafe - #gravlax #rye #pickledeggs #sauerkraut #fika #yogurt #granola #cheese! Do you like to graze through a meal like this?
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#traveldeeper #travelblogger #foodblogger #foodietravel #travelportland #portlandoregon #pdx #pdxeats #pdxeater #yelppdx #scandinavianfood #pescatarian #cheeselover #eeeeeats
🚐 currentPROJECT - kitSINK🏓🏓🏚@pingpongHOUSE
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🚐
@vanGrey
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TORONTO 🇨🇦CANADA
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vehicle : #maker : spaces : community : supply : #host : #airBnb : landLord :  miniPong : media : connection
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#handyMan mrFixIt #creative 
#carpenter #art
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#tableTennis #pingPong
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bat ball board
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#teacher coach
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#van
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#bernie #LGBT political optimistic projectionist -
playMaker spaceMaker
generator
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#small lessIsMore
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#fermentation #sauerkraut #pickles
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#woodWorker plumber
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#cook #homeCook #chef
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#stove # exhaust # vent #hood #kitchen # SHELF
#sink #build
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#toronto #canada
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🚐
@vanGrey
🚐 currentPROJECT - kitSINK🏓🏓🏚@pingpongHOUSE - - 🚐 @vanGrey - TORONTO 🇨🇦CANADA - vehicle : #maker  : spaces : community : supply : #host  : #airBnb  : landLord : miniPong : media : connection - #handyMan  mrFixIt #creative  #carpenter  #art  - #tableTennis  #pingPong  - bat ball board - #teacher  coach - - #van  - - #bernie  #LGBT  political optimistic projectionist - playMaker spaceMaker generator - #small  lessIsMore - - #fermentation  #sauerkraut  #pickles  - #woodWorker  plumber - #cook  #homeCook  #chef  - #stove  # exhaust # vent #hood  #kitchen  # SHELF #sink  #build  - #toronto  #canada  - 🚐 @vanGrey
Una tedesca in Italia.
Cenetta da spettino. ..Niente da aggiungere se non.....ssssuperrrr! #buonoebasta
😎#fitgirl #dinner #healthytasty #nutrizione #foodporn #instafood #instagood #igersitalia #bretzel #wurst #sauerkraut #lovegermany #igersdeutschland #igersbayern #senape #senf
#DidYouKnow? The Chinese nicknamed #kombucha the "Immortal Health Elixir."
✴️
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👀I’ve had this salad for 3 days straight and I’m not tired of it yet! Sadly, I ran out of lettuce so this one was a bit small😭 It feels sooo freakin’ good to get my greens in, and the flavors in this salad are outta this world!🤩 RECIPE:
LOTS of massaged kale and chopped lettuce 
Green onion
Garlic
Tomato
Cucumber 
1 mashed avocado
Raw sauerkraut 
1-2 tsp balsamic vinegar
Red chili flakes
1-2 tsp Spirulina
Lime
S&P
••••••••••••••••••••••••••••••••••••••••••••••
#vegan #veganism #vegans #vegansofinstagram #vegansofig #veganfood #salad #raw #sauerkraut #rawkraut #fermented #fermentedfoods #rawfood #rawvegan #food #foodstagram #foodgasm #foodphotography #foodphotographer #foodporn #salad #lunch #summer #veganrecipes #recipes #recipeoftheday #foodies #foodie #foodpics #foodlover
👀I’ve had this salad for 3 days straight and I’m not tired of it yet! Sadly, I ran out of lettuce so this one was a bit small😭 It feels sooo freakin’ good to get my greens in, and the flavors in this salad are outta this world!🤩 RECIPE: LOTS of massaged kale and chopped lettuce Green onion Garlic Tomato Cucumber 1 mashed avocado Raw sauerkraut 1-2 tsp balsamic vinegar Red chili flakes 1-2 tsp Spirulina Lime S&P •••••••••••••••••••••••••••••••••••••••••••••• #vegan  #veganism  #vegans  #vegansofinstagram  #vegansofig  #veganfood  #salad  #raw  #sauerkraut  #rawkraut  #fermented  #fermentedfoods  #rawfood  #rawvegan  #food  #foodstagram  #foodgasm  #foodphotography  #foodphotographer  #foodporn  #salad  #lunch  #summer  #veganrecipes  #recipes  #recipeoftheday  #foodies  #foodie  #foodpics  #foodlover 
Buns with homemade sauerkraut by @sammydekat and bacon wrapped hotdogs from the egg with mustard 😋 #bbq #barbecue #biggreenegg #fire #grill #smoke #bread #sauerkraut #fermentation #bacon #hotdog 🤘🏻🔥🔥😎
'Spiral Jetty Sauerkraut'. Fermented for just under two weeks. I combined locally sourced Red Cabbage, Beetroot, Sea Lettuce and Smoked Dulse with salt mined from the salt fields that surround Robert Smithson's 'Spiral Jetty'. Thanks for the picture @saragreavu. 
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#vsco #vscocam #contemporaryart #gallery #exhibition #fermentation #sauerkraut #food #foodporn #foodblogger #foodstagram #instafood #instagood #instadaily #postitfortheaesthetic #thatsdarling #explore #spiraljetty #vegetarian #vegetables #vegan
'Spiral Jetty Sauerkraut'. Fermented for just under two weeks. I combined locally sourced Red Cabbage, Beetroot, Sea Lettuce and Smoked Dulse with salt mined from the salt fields that surround Robert Smithson's 'Spiral Jetty'. Thanks for the picture @saragreavu. _____________ #vsco  #vscocam  #contemporaryart  #gallery  #exhibition  #fermentation  #sauerkraut  #food  #foodporn  #foodblogger  #foodstagram  #instafood  #instagood  #instadaily  #postitfortheaesthetic  #thatsdarling  #explore  #spiraljetty  #vegetarian  #vegetables  #vegan 
Work smarter. Not harder. No more shanuessing by hand at HEX! Meet Oscar our new robot shanuesser. Thank you @wildwestferments for the recommendation🎯
Work smarter. Not harder. No more shanuessing by hand at HEX! Meet Oscar our new robot shanuesser. Thank you @wildwestferments for the recommendation🎯
Ein bis zwei Gläser Rotwein pro Woche sind absolut okay und enthalten sogar wichtige Polyphenole, die Deine Darmbakterien füttern. 😌
Wenn Du allerdings regelmäßig "Binge-Drinking" betreibst, schadest Du nicht nur Deine Zellgesundheit auf DNA-Ebene, sondern zerstörst auf Dauer auch Deine Darmbakterien. 😒
Tipp: Nutze Rotwein wie ein echter Biohacker und trinke es nur in geselliger Runde, um anregende Gespräche anzufeuern oder um Deine Gedanken bei kreativen Aufgaben zum "fließen" zu bringen. Dazu genügen 1-2 Gläser Rotwein. 🍷 Mehr nicht! 🚫
 #primalstate #darmgesundheit #rotwein #polyphenole #boost #gesundeernährung #darmflora #bakterien #darmbakterien #lebensmittel #sauerkraut #kimchi #gesundleben #darmoptimierung #darmsanierung #darmreinigung #biohacking #biohackingdeutschland
Ein bis zwei Gläser Rotwein pro Woche sind absolut okay und enthalten sogar wichtige Polyphenole, die Deine Darmbakterien füttern. 😌 Wenn Du allerdings regelmäßig "Binge-Drinking" betreibst, schadest Du nicht nur Deine Zellgesundheit auf DNA-Ebene, sondern zerstörst auf Dauer auch Deine Darmbakterien. 😒 Tipp: Nutze Rotwein wie ein echter Biohacker und trinke es nur in geselliger Runde, um anregende Gespräche anzufeuern oder um Deine Gedanken bei kreativen Aufgaben zum "fließen" zu bringen. Dazu genügen 1-2 Gläser Rotwein. 🍷 Mehr nicht! 🚫 #primalstate  #darmgesundheit  #rotwein  #polyphenole  #boost  #gesundeernährung  #darmflora  #bakterien  #darmbakterien  #lebensmittel  #sauerkraut  #kimchi  #gesundleben  #darmoptimierung  #darmsanierung  #darmreinigung  #biohacking  #biohackingdeutschland 
Throwback to the best reuben sandwich I've ever had!
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We were in New York in April visiting a friend and we were meant to go Katz's Deli until someone told us it was overrated and to try @zuckersbagels instead... It was good decision! The food was delicious. If you're ever visiting New York you should check them out, their bagels are the bomb too!
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#zuckers #deli #delicatessen #delifood #sandwich #reuben #cornedbeef #sauerkraut #swisscheese #cheese #sandwichporn #hotsandwich #drool #nom #delicious #forkyeah #newyork #nyc #newyorkcity #travelforfood #rye #ryebread #foodporn #instafood #foodphotography
Throwback to the best reuben sandwich I've ever had! . We were in New York in April visiting a friend and we were meant to go Katz's Deli until someone told us it was overrated and to try @zuckersbagels instead... It was good decision! The food was delicious. If you're ever visiting New York you should check them out, their bagels are the bomb too! . #zuckers  #deli  #delicatessen  #delifood  #sandwich  #reuben  #cornedbeef  #sauerkraut  #swisscheese  #cheese  #sandwichporn  #hotsandwich  #drool  #nom  #delicious  #forkyeah  #newyork  #nyc  #newyorkcity  #travelforfood  #rye  #ryebread  #foodporn  #instafood  #foodphotography 
Breaking a 17-hour fast with this post-training meal of 766 kcals and 10g net carbs.

Cottage cheese, buffalo brats, and purple cabbage sauerkraut 🙌🙌🙌 Coming to the end of 6 weeks in my recommitment to keto. 👍 Weigh-in Monday ....
Breaking a 17-hour fast with this post-training meal of 766 kcals and 10g net carbs. Cottage cheese, buffalo brats, and purple cabbage sauerkraut 🙌🙌🙌 Coming to the end of 6 weeks in my recommitment to keto. 👍 Weigh-in Monday ....
Discover how to make and take home your own Sauerkraut & Kimchi Ferment this July @combegrovebath Saturday 28th July 2pm to 5pm
🌿
Kimchi & Sauerkraut Workshop
🌿
Discover the health benefits of fermented foods in this enchanting hotel set on the outskirts of Bath
🌿
We will be making Kimchi, Nettle Kimchi and Sauerkraut in the heart of @combegrovebath, their professional kitchen 👩‍🍳
🌿
For further details on the workshop and how to book check out their website 👁 http://combegrove.com/club-events/2018/fabulously-fermented-bath-culture-house-workshops/
🌿
#kimchi #nettles #foraging #bath #sauerkraut #fermented #guthealth #wellness #health #probiotics #prebiotics #goodbacteria #gutmicrobiota #workshops #tummylove #loveyourself
Discover how to make and take home your own Sauerkraut & Kimchi Ferment this July @combegrovebath Saturday 28th July 2pm to 5pm 🌿 Kimchi & Sauerkraut Workshop 🌿 Discover the health benefits of fermented foods in this enchanting hotel set on the outskirts of Bath 🌿 We will be making Kimchi, Nettle Kimchi and Sauerkraut in the heart of @combegrovebath, their professional kitchen 👩‍🍳 🌿 For further details on the workshop and how to book check out their website 👁 http://combegrove.com/club-events/2018/fabulously-fermented-bath-culture-house-workshops/ 🌿 #kimchi  #nettles  #foraging  #bath  #sauerkraut  #fermented  #guthealth  #wellness  #health  #probiotics  #prebiotics  #goodbacteria  #gutmicrobiota  #workshops  #tummylove  #loveyourself 
@dmod8_ Congratulations! 🎉 You have won the 5L fermentation crock and glass  weights from @stone_creek_trading! 🎉 Please private message me so we can get your prize shipped out. 
For the rest of you, thank you so much for entering and helping me celebrate the one year anniversary of the publication of Can It & Ferment It! If you want a chance to win more prizes, head over to stonecreektrading.com and sign up for their newsletter so you can be notified of the next giveaway, next week! Also, while you’re there, take advantage of the generous discount code that they are offering you for the weekend! Enter the promo code “CANFERMENT10” to receive 10% off your order! 👏  @stone_creek_trading is my favorite shop for fermentation crocks with water seals because I know they are handmade without toxic chemicals! They also have great glass crock weights, cabbage shredders, 
corers, dampers and so much more. Go see for yourself!

@stone_creek_trading  Discount code expires 7/22/18, enter code at checkout, not valid on previous purchase, one discount per order. 
#canitandfermentit #canning #fermenting #ferment #fermented #canned #canningseason #smallbatch #fermentedfoods #crock #sauerkraut #cabbage #kraut #prize #winner #urbanhomestead #madefromscratch #poland #madeinpoland #stonecreektrading #bookbirthday #preservetheharvest #discountcode
@dmod8_ Congratulations! 🎉 You have won the 5L fermentation crock and glass weights from @stone_creek_trading! 🎉 Please private message me so we can get your prize shipped out. For the rest of you, thank you so much for entering and helping me celebrate the one year anniversary of the publication of Can It & Ferment It! If you want a chance to win more prizes, head over to stonecreektrading.com and sign up for their newsletter so you can be notified of the next giveaway, next week! Also, while you’re there, take advantage of the generous discount code that they are offering you for the weekend! Enter the promo code “CANFERMENT10” to receive 10% off your order! 👏 @stone_creek_trading is my favorite shop for fermentation crocks with water seals because I know they are handmade without toxic chemicals! They also have great glass crock weights, cabbage shredders, corers, dampers and so much more. Go see for yourself! @stone_creek_trading Discount code expires 7/22/18, enter code at checkout, not valid on previous purchase, one discount per order. #canitandfermentit  #canning  #fermenting  #ferment  #fermented  #canned  #canningseason  #smallbatch  #fermentedfoods  #crock  #sauerkraut  #cabbage  #kraut  #prize  #winner  #urbanhomestead  #madefromscratch  #poland  #madeinpoland  #stonecreektrading  #bookbirthday  #preservetheharvest  #discountcode 
Aç karnına yaptığım kardiodan sonra 10:45 te #kahvaltım
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Dün akşam yemeğinde etli ve et suyu ile pişen yeşil fasülye yemeği vardı.Fotosu iyi çıkmayınca yayınlanmadim.Sadece kahvaltı yapmıyorum.
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#kahvalti #kansersavar#foodie #diyetteyiz #breakfast#keobreakfast#intermittenfasting #aralıklıoruç #sagliklitabaklar #sagliklizayiflama #eathealthy#cleaneating#goodfats#weightloss #kilo#zayiflama#saglikliyasam#alkalidiyet#karatay #ketojenic#keto#saglikliyaglar #sauerkraut#probiotik#healthyfood#instafood#foodphotografy#alkalibeslenme
Aç karnına yaptığım kardiodan sonra 10:45 te #kahvaltım  . Dün akşam yemeğinde etli ve et suyu ile pişen yeşil fasülye yemeği vardı.Fotosu iyi çıkmayınca yayınlanmadim.Sadece kahvaltı yapmıyorum. . #kahvalti  #kansersavar #foodie  #diyetteyiz  #breakfast #keobreakfast #intermittenfasting  #aralıklıoruç  #sagliklitabaklar  #sagliklizayiflama  #eathealthy #cleaneating #goodfats #weightloss  #kilo #zayiflama #saglikliyasam #alkalidiyet #karatay  #ketojenic #keto #saglikliyaglar  #sauerkraut #probiotik #healthyfood #instafood #foodphotografy #alkalibeslenme 
Instead of the more popular pork wrap, you can have a healthier alternative #chicken #lettuce #lettucewraps #sauerkraut #vegetarian #healthy #healthyfood #yummy #foodphotography
Vain vähän rasvaista. #food #foodie #tasty #pork  #sauerkraut
Cooking 🇩🇪 Dinner tonight 🤤
That will be a killer cheat meal 🥘 „Brats“ ( Bratwurst ) with „Kraut“ ( Sauerkraut ) , potatoes & brown gravy ! Yummy 😋 Yummy 🤤 
#dinner #traditional #german #food #foodporn #germanfood #bratsandkraut #bratwurts #sauerkraut #kuwait #q8 #kitzingen #chef #yummy #meal #cheatday #ilovegermanfood
Are we making whiskey barrel sauerkraut? You bet we’re making whiskey barrel sauerkraut. #sauerkraut #fermentation
Are we making whiskey barrel sauerkraut? You bet we’re making whiskey barrel sauerkraut. #sauerkraut  #fermentation 
Hi, LIMITED OFFER 600l ACID resistant 304 stainless steel Mixing machine without waiting on production and for a special price.
We have one for sale now. Don't miss this out, we can ship it next week.
Please contact 
sales@cabbage-shredders.com
WhatsApp +371 27743000
Thanks for your time.

#fermented #fermentedfoods #fermentation #ferment #wildfermentation #gutpunch #probiotics #organic #health #healthylifestyle #natural #homemade #instafoods #kraut #raw #vegan #microbiome #gut #guthealth #beet #cabbageshredder #foodmixer #mixer #mixingmachine #sauerkraut #vegetable #processor #kitchenequipment
Hi, LIMITED OFFER 600l ACID resistant 304 stainless steel Mixing machine without waiting on production and for a special price. We have one for sale now. Don't miss this out, we can ship it next week. Please contact  sales@cabbage-shredders.com WhatsApp +371 27743000 Thanks for your time. #fermented  #fermentedfoods  #fermentation  #ferment  #wildfermentation  #gutpunch  #probiotics  #organic  #health  #healthylifestyle  #natural  #homemade  #instafoods  #kraut  #raw  #vegan  #microbiome  #gut  #guthealth  #beet  #cabbageshredder  #foodmixer  #mixer  #mixingmachine  #sauerkraut  #vegetable  #processor  #kitchenequipment 
✨🌈🌿 I  continue to surprise myself.  The magical bouquet of aromas that fills the air when I combine a simple unique blend of herbs, spices, veggies and roots.  This time I steamed beets, leeks, lacinato kale and potato w/ turmeric.  Laying on a bed of massaged kale and lettuce, a homemade olive oil dressing with parsley, garlic and ginger.  So much flavor.  Extremely nourishing. Brain food!  A side of sauerkraut for extra belly health.  A side of quinoa for even more energy.  Eat to heal.  Eat to energize.  Keep it fresh.  Keep it clean.  How is your diet this summer?  Eating plenty of colorful vibrant foods? 🥦🌈✨
✨🌈🌿 I continue to surprise myself. The magical bouquet of aromas that fills the air when I combine a simple unique blend of herbs, spices, veggies and roots. This time I steamed beets, leeks, lacinato kale and potato w/ turmeric. Laying on a bed of massaged kale and lettuce, a homemade olive oil dressing with parsley, garlic and ginger. So much flavor. Extremely nourishing. Brain food! A side of sauerkraut for extra belly health. A side of quinoa for even more energy. Eat to heal. Eat to energize. Keep it fresh. Keep it clean. How is your diet this summer? Eating plenty of colorful vibrant foods? 🥦🌈✨