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This is what Fathers Day is about  You don’t need gifts and cards and being spoiled for a day...You need cherish-able moments with those who make this day possible, your kids and spouse. Thank you to @skullezy and @stephneaton for a wonderful day today of just being with me. And to @noahm56, we miss you and wish u could be here with us. #happyfathersday #happydad #family #prouddad #happilymarried #registerednurse #veteran #usaf #22vetsaday #22untilnone #suicideprevention #crossfitaevitas #crossfit #ocr #running #bonefrogchallenge #spartanrace #ragnar #pedialyte #mudgear #sportkilt #sleefs #amhipod #saucony #inov8 #reebok #lumberjacked #goodtogo
-Know someone struggling with life? Reach out to them now! -Suicide Crisis Line 1-800-273-8255
This is what Fathers Day is about You don’t need gifts and cards and being spoiled for a day...You need cherish-able moments with those who make this day possible, your kids and spouse. Thank you to @skullezy and @stephneaton for a wonderful day today of just being with me. And to @noahm56, we miss you and wish u could be here with us. #happyfathersday  #happydad  #family  #prouddad  #happilymarried  #registerednurse  #veteran  #usaf  #22vetsaday  #22untilnone  #suicideprevention  #crossfitaevitas  #crossfit  #ocr  #running  #bonefrogchallenge  #spartanrace  #ragnar  #pedialyte  #mudgear  #sportkilt  #sleefs  #amhipod  #saucony  #inov8  #reebok  #lumberjacked  #goodtogo  -Know someone struggling with life? Reach out to them now! -Suicide Crisis Line 1-800-273-8255
Just a nice easy steady-state long run 14 miles today. Yesterday was a quick 7 mile tempo so legs were a bit slow and tired today. #boostoxygen @boostoxygen #sundayrunday #saucony #newshoes
Great coastal Massachusetts race today. Beverly coastal 10 miler. Highly recommend it. A little hilly, positive vibes, happy runners, beer, snacks, colorful shirts, super race directors, volunteers 👍🏻, beautiful place to run! If you are up in the North Shore give this race a go! Only issue... the runners are fast😉. #wickedrunningclub #beverlycoastal10miler #nerunningco #massachusetts #beverly #greatrace #beer #swag #hills #beautifularea #runfast #saucony #runningfriends #happy #fun
Great coastal Massachusetts race today. Beverly coastal 10 miler. Highly recommend it. A little hilly, positive vibes, happy runners, beer, snacks, colorful shirts, super race directors, volunteers 👍🏻, beautiful place to run! If you are up in the North Shore give this race a go! Only issue... the runners are fast😉. #wickedrunningclub  #beverlycoastal10miler  #nerunningco  #massachusetts  #beverly  #greatrace  #beer  #swag  #hills  #beautifularea  #runfast  #saucony  #runningfriends  #happy  #fun 
💵1450 грн. Женские кроссовки Saucony Shadow Original Vegan "Pink"
Артикул: 60219-8 
Состав: хлопок, резина
Размеры:
US 7 / EUR 38 / 23.5см
👟Только оригинал 📦Весь товар в наличии 💵Оплата при получении ♻️Обмен/возврат 14 дней 📝Гарантия 30 дней(товарный чек) 🚚Доставка по всей Украине 1-2 дня(бесплатно) ☎+38️️(‎‎‎‎073)942-85-65/+‎38(097)942-85-65📲Viber/Telegram

#sportcrossua #saucony #sauconyshadow #sauconyvegan #sauconyukraine #ukraine #kiev #lviv #kharkiv #dnepr #odessa
💵1450 грн. Женские кроссовки Saucony Shadow Original Vegan "Pink" Артикул: 60219-8 Состав: хлопок, резина Размеры: US 7 / EUR 38 / 23.5см 👟Только оригинал 📦Весь товар в наличии 💵Оплата при получении ♻️Обмен/возврат 14 дней 📝Гарантия 30 дней(товарный чек) 🚚Доставка по всей Украине 1-2 дня(бесплатно) ☎+38️️(‎‎‎‎073)942-85-65/+‎38(097)942-85-65📲Viber/Telegram #sportcrossua  #saucony  #sauconyshadow  #sauconyvegan  #sauconyukraine  #ukraine  #kiev  #lviv  #kharkiv  #dnepr  #odessa 
No se nos dio una buena o mala vida, se nos dio una vida. Depende de nosotros hacerla buena o mala. Cada día cuenta!!! Gran domingo familiar en la nieve.
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#mifamiliaeslomejor @saucony_chile #saucony #RunYourWorld @squeezysportsnutritionchile
No se nos dio una buena o mala vida, se nos dio una vida. Depende de nosotros hacerla buena o mala. Cada día cuenta!!! Gran domingo familiar en la nieve. . . . #mifamiliaeslomejor  @saucony_chile #saucony  #RunYourWorld  @squeezysportsnutritionchile
Decided to look into cross training and some friends recommended Orange Theory. My initial thoughts are - it isn’t easy- in fact it’s pretty difficult. So a question: does or has anyone out there used Orange Theory for cross training for a marathon. If so how did it go and how often did you go?
#otr #marathontraining #crosstrain #isweatalot #saucony #norestdays #runnersofinstagram #orangetheoryfitness
Very hot day for the long run. Purposefully waited until 12:30 to do it because I’ll be running late morning to early afternoon for IM70.3 Muskoka, and I need to acclimate to heat. I felt really great. I’ve been doing a ton of racing in the last few weeks and also road a century (100 mi) yesterday, so it’s nice to know the leggies aren’t quitting on me yet. .
#triathlon #triathlete #triathlontraining #raceseason #womenwhocycle #strongwomen #fitwomen #optoutside #swimbikerun #ironman703 #IM703 #triathlon #triathlontraining #triathlete #running #runner #run #runnersofinstagram #runnerspace #swimbikerun #marathontraining #fitnessmotivation #fitwomen #strongwomen #thefutureisfemale #womeninsport #ironman #ironwoman #ironman703 #saucony #nike #cycling #fitnessgoals #trailrunning #trails #optoutside #gooutside
Very hot day for the long run. Purposefully waited until 12:30 to do it because I’ll be running late morning to early afternoon for IM70.3 Muskoka, and I need to acclimate to heat. I felt really great. I’ve been doing a ton of racing in the last few weeks and also road a century (100 mi) yesterday, so it’s nice to know the leggies aren’t quitting on me yet. . #triathlon  #triathlete  #triathlontraining  #raceseason  #womenwhocycle  #strongwomen  #fitwomen  #optoutside  #swimbikerun  #ironman703  #IM703  #triathlon  #triathlontraining  #triathlete  #running  #runner  #run  #runnersofinstagram  #runnerspace  #swimbikerun  #marathontraining  #fitnessmotivation  #fitwomen  #strongwomen  #thefutureisfemale  #womeninsport  #ironman  #ironwoman  #ironman703  #saucony  #nike  #cycling  #fitnessgoals  #trailrunning  #trails  #optoutside  #gooutside 
Happy Father’s Day to the best Dad! If you’ve met my dad you know what an awesome guy he is. I may not have inherited the football player build from him like my brothers did but my hard work, dedication, focus, determination and most importantly sense of humor I got from this man. Happy Father’s Day Dad! Side note: I can’t wait to give him his card because the guy on it looks like him and when it rang up at the store it said “BLK Dad” on the register and receipt Hahaha Ooook Hallmark calm down 🤣💀🤷🏾‍♂️ Happy Fathers Day to all the IG dads, I hope you’re all having a great weekend! 
#fathersday #runnerdad #runsociety #run #runsd #nikerun #runnersofinstagram #igrunners #runitfast #motivation #goals #running #runner #navyrun #runnerslife #runnerscommunity #runnersworld #runchat #saucony #garminfitness #zensah #nuunlife
Happy Father’s Day to the best Dad! If you’ve met my dad you know what an awesome guy he is. I may not have inherited the football player build from him like my brothers did but my hard work, dedication, focus, determination and most importantly sense of humor I got from this man. Happy Father’s Day Dad! Side note: I can’t wait to give him his card because the guy on it looks like him and when it rang up at the store it said “BLK Dad” on the register and receipt Hahaha Ooook Hallmark calm down 🤣💀🤷🏾‍♂️ Happy Fathers Day to all the IG dads, I hope you’re all having a great weekend! #fathersday  #runnerdad  #runsociety  #run  #runsd  #nikerun  #runnersofinstagram  #igrunners  #runitfast  #motivation  #goals  #running  #runner  #navyrun  #runnerslife  #runnerscommunity  #runnersworld  #runchat  #saucony  #garminfitness  #zensah  #nuunlife 
Seguimos entrenando. Se hizo difícil luego del almuerzo por el día del padre con mucha comida, postres varios y vino...
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#arcteryx #instarunneros #forerunner #irun #atletismo #champaqui #gopro #runner #fitnessrunningtips #vialeer #runitfast #runhappy #runnerscommunity #instarun #yocorro #saucony #run #fenix3 #ultimatedirection #iloverunning #wearetherunners #viale #vialeentrerios #lasportiva #garmin #utacch #running #entrerios #trailrunning
Seguimos entrenando. Se hizo difícil luego del almuerzo por el día del padre con mucha comida, postres varios y vino... . . #arcteryx  #instarunneros  #forerunner  #irun  #atletismo  #champaqui  #gopro  #runner  #fitnessrunningtips  #vialeer  #runitfast  #runhappy  #runnerscommunity  #instarun  #yocorro  #saucony  #run  #fenix3  #ultimatedirection  #iloverunning  #wearetherunners  #viale  #vialeentrerios  #lasportiva  #garmin  #utacch  #running  #entrerios  #trailrunning 
(1,2,3) What to decide when you have both a training run scheduled but also a ride with HBC Folks? Why not do both :D
Started with a run from home to HBC-Gachibowli where I rent a cycle and rode solo till Agricultural University 20 km away to meet other riders. By this time phone was dead.
(4) Almost 10th time taking this early in the morning. Becoming a habit. Mix up some mango pulp, 1 banana, 10 almonds, 10 cashews, 5 walnuts, some honey and add some milk. Followed by a boiled egg. Gives a feeling a fullness for more than a couple of hours
Experimented with a metronome@180 beats per minute for proper cadence(number of footstrikes). Kinda of struggled to maintain it.
Back to HBC where one of the riders dropped me back home :D
(1,2,3) What to decide when you have both a training run scheduled but also a ride with HBC Folks? Why not do both :D Started with a run from home to HBC-Gachibowli where I rent a cycle and rode solo till Agricultural University 20 km away to meet other riders. By this time phone was dead. (4) Almost 10th time taking this early in the morning. Becoming a habit. Mix up some mango pulp, 1 banana, 10 almonds, 10 cashews, 5 walnuts, some honey and add some milk. Followed by a boiled egg. Gives a feeling a fullness for more than a couple of hours Experimented with a metronome@180 beats per minute for proper cadence(number of footstrikes). Kinda of struggled to maintain it. Back to HBC where one of the riders dropped me back home :D
I fredags marschträning med ryggsäck.🚶 Igår morgonjogg.🏃☀️ Idag midnattsjogg.🏃🌛 Nöjd. Resan fortsätter.

Har någon av er tips på bra löparmat?🥑🌯🍝 Inte under lopp, utan för atr hålla magen i balans och gå ner i vikt. Hur äter ni? Tar tacksamt emot tips som inspiration!

#thebuisnessmanager
#göteborg #saucony
#sauconyrunning
#tränahårthållkäft
#löpning #långdistanslöpning #longdistancerunning #craftrunning #tränaförultra #workoutmotivation #workoutandshutup #inspiration #transformation #enfotframfördenandra #l4l #f4f #instarunner
I fredags marschträning med ryggsäck.🚶 Igår morgonjogg.🏃☀️ Idag midnattsjogg.🏃🌛 Nöjd. Resan fortsätter. Har någon av er tips på bra löparmat?🥑🌯🍝 Inte under lopp, utan för atr hålla magen i balans och gå ner i vikt. Hur äter ni? Tar tacksamt emot tips som inspiration! #thebuisnessmanager  #göteborg  #saucony  #sauconyrunning  #tränahårthållkäft  #löpning  #långdistanslöpning  #longdistancerunning  #craftrunning  #tränaförultra  #workoutmotivation  #workoutandshutup  #inspiration  #transformation  #enfotframfördenandra  #l4l  #f4f  #instarunner 
Вот, вообще #безфильтра !!! 😀✌
Классной прогулкой провожаем выходные)))
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#мамаидочка#счастье#любовь#семья#москва#гуляемвместе#вечер#лето#футбол#reebok#saucony
Ran a half marathon in New Paltz, NY this morning. What a beautiful area. Put this on your “must visit & Run list.” #newpaltzchallenge #marathonmaniacs #marathonseason #willtraveltorun #runderfullife #runhappy #slowandsteadywinstherace #slothrunningteam #keepmoving #noexcuses #maketime #selfcare #sparkleskirts #chiltonrunningclub #sweatybands #saucony #ificandoitsocanyou #inspire #2018in2018
Photo montage | Anthony.G
"qu'elle Baskets" 🤔
@saucony vs @pumasportstyle
#Montage #design #retouche #Nîmes #image #instapixe #instabook #instagroove #instagrid #like4like #follow4follow #oklm #Montagephoto #png #Montagexperia #XperiaA1ultra #Xperia #basket #puma #saucony
Primer test serio de cara a #ironmanmaastricht2018 7 semanas por delante y buenas sensaciones de momento. 47 km más y lo tengo 😂 #ironmaneurope #ironmanmaastricht #roadtoim #trainingpeaks #training #bike #run #canyonspeedmax #canyon #saucony #triatlon #ironman #226
Had a great run this morning starting on the woodchip path and finishing on the Strand. The two surfaces are completely different in feel and running on them both in succession is strange. The woodchips absorb a lot of force making it hard to build momentum and forcing me to turn over my legs quickly while the smooth concrete on the Strand makes it easier to cruise. #woodchippath #thestrand #running #trailrunning #beachrunning #pasadenapacers #garmin #strava #saucony #relive
Had a great run this morning starting on the woodchip path and finishing on the Strand. The two surfaces are completely different in feel and running on them both in succession is strange. The woodchips absorb a lot of force making it hard to build momentum and forcing me to turn over my legs quickly while the smooth concrete on the Strand makes it easier to cruise. #woodchippath  #thestrand  #running  #trailrunning  #beachrunning  #pasadenapacers  #garmin  #strava  #saucony  #relive 
Green Wheel Relay.  Flying home 🏃‍♂️. #running #threecountiesrunningclub #saucony #lovetorun
Excelentes resultados en @carrerapadre rompiendo récords personales, dando lo mejor de cada uno y haciendo un gran equipo!! Felicidades a todos por su esfuerzo, estamos orgullosos de ustedes! #carreradelpadre #mediomaratondiadelpadre #saucony #newton #tomtom #garmin
After that epic century yesterday (see page 2) I ran a humid 10 miles on the trails today.  That shirt is light grey and I didn’t piss my pants.  That is a whole lot of sweat .
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#nuunlife #nuunlove #nuunambassador #run #runner #instarunners #swim #bike #swimbikerun #triathlete #triathlon #fitness #workout #fit #workoutdone #noexcuses #swimmer #swimming #triathlontraining #motivation #tritraining #marathon #marathontraining #trilife #running #cycling #tri365 #ironmantraining #saucony #cranksports
After that epic century yesterday (see page 2) I ran a humid 10 miles on the trails today. That shirt is light grey and I didn’t piss my pants. That is a whole lot of sweat . . #nuunlife  #nuunlove  #nuunambassador  #run  #runner  #instarunners  #swim  #bike  #swimbikerun  #triathlete  #triathlon  #fitness  #workout  #fit  #workoutdone  #noexcuses  #swimmer  #swimming  #triathlontraining  #motivation  #tritraining  #marathon  #marathontraining  #trilife  #running  #cycling  #tri365  #ironmantraining  #saucony  #cranksports 
Pointe Claire Half Marathon today and then the 2k kids race with Jack. #Run #RunningFamily #FathersDay #HalfMarathon #PB #Saucony #Strava #Garmin #KidsWhoRun
Vamos Brasil!!!🇧🇷🇨🇭
Vamos Brasil!!!🇧🇷🇨🇭
Fellas! #SoleSense is for the Fly Chicks that love fly kicks but ☝🏾 You can get in on the freshness too! Check out our “Sole Search’n” service! We will help you find any kick you are looking for, old or new! More details on our site.
Fellas! #SoleSense  is for the Fly Chicks that love fly kicks but ☝🏾 You can get in on the freshness too! Check out our “Sole Search’n” service! We will help you find any kick you are looking for, old or new! More details on our site.
My week in running. Some great morning runs with the best #runninggroup Worked #mtwashingtonroadrace as a #volunteer at the halfway water stop...such an awesome experience! Finished with the #ribfest5miler and got myself a new #saucony hat and new #PR. Got to try out the new #sauconyrideiso too!! #runwithjenn #runningdog #kurgoruns #kurgotogether #milesofsmiles
Ready to race in 7 days,
but just 🏃🏼‍♂️🚴🏽‍♂️🏃🏼‍♂️ this time.
📷: @coltonfarrow & @farrow.media .
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#duathlon #duathlete #trilife #triathlon #triathlontraining #triathlon_in_the_world #triathlete #swimbikerun #loscabos703 #runner #saucony #cyclist #cycling #cyclinglife #fujibikes #ironmantraining #ironmantriathlon #ironmantri #gymmotivation #gymlife #cyclingphotos
Earl not happy that there’s no running happening! Was pleased to get He’s morning treat thanks @untitled.geelong #untitledcafe #mocha #citywalking #adventureswithearl #sweatfest #citylights #gettingitdone #love2run #stronglegs #gtownruncrew #runninginthedark #walkinginthedark #gpcfamily @gpc_squad @premax.co #gtown @sauconyau #saucony #trifit #duathlongoals #duathlon #cycle #running #runfit #noexcuses #geelong #trilife #runlife #activelife @therunningcompany_geelong #recoverstronger #happydays
Earl not happy that there’s no running happening! Was pleased to get He’s morning treat thanks @untitled.geelong #untitledcafe  #mocha  #citywalking  #adventureswithearl  #sweatfest  #citylights  #gettingitdone  #love2run  #stronglegs  #gtownruncrew  #runninginthedark  #walkinginthedark  #gpcfamily  @gpc_squad @premax.co #gtown  @sauconyau #saucony  #trifit  #duathlongoals  #duathlon  #cycle  #running  #runfit  #noexcuses  #geelong  #trilife  #runlife  #activelife  @therunningcompany_geelong #recoverstronger  #happydays 
🔥 @sauconyoriginals - Jazz ‘91 Men’s‼️‼️🇺🇸🙋🏼‍♂️🙋🏼‍♂️
✅100% Originales y Nuevos ✅Talla: 7us / 25cm
✅Precio: Q475.00
✅Pídelos al ☎️: 5139-2402
✅Enviamos a domicilio x Q25 a cualquier parte de la capital!!🏍💨🚚💨
#saucony #sauconyclassic #sneakers #sneakersaddict #sneakerhead #sneakersgt
🔥 @sauconyoriginals - Jazz ‘91 Men’s‼️‼️🇺🇸🙋🏼‍♂️🙋🏼‍♂️ ✅100% Originales y Nuevos ✅Talla: 7us / 25cm ✅Precio: Q475.00 ✅Pídelos al ☎️: 5139-2402 ✅Enviamos a domicilio x Q25 a cualquier parte de la capital!!🏍💨🚚💨 #saucony  #sauconyclassic  #sneakers  #sneakersaddict  #sneakerhead  #sneakersgt 
Red Run 10km done for another year. Hopefully loads of funds raised for @friendsofanchor
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#jogscotlandmeldrum #jogscotland #friendsofanchor @intellicore @aggreko_intl #support #aberdeenshire #scotland #redrun #TeamJSM #beatcancer #supportthecause #runningfamily #runnersofinstagram #givegenerously #unitedagainstcancer #run #charityrun #letsdothis #runnersofinstagram #runhappy #runnerscommunity #saucony
Lo logramos!!! Una nueva experiencia a la bolsa, llegar a la meta no tiene precio. Correr en otros climas y terminar entera no tiene precio!! #21k #mediomaraton #soymamacorredora #soycorredora  #garminconnect #instarunners #saucony 💪💪💪💃💃
🔥 @sauconyoriginals - Shadow 5000 Men’s‼️‼️🇺🇸🙋🏼‍♂️🙋🏼‍♂️
✅100% Originales y Nuevos ✅Talla: 7.5us / 25.5cm
✅Precio: Q475.00
✅Pídelos al ☎️: 5139-2402
✅Enviamos a domicilio x Q25 a cualquier parte de la capital!!🏍💨🚚💨
#saucony #sauconyclassic #sneakers #sneakersaddict #sneakerhead #sneakersgt
🔥 @sauconyoriginals - Shadow 5000 Men’s‼️‼️🇺🇸🙋🏼‍♂️🙋🏼‍♂️ ✅100% Originales y Nuevos ✅Talla: 7.5us / 25.5cm ✅Precio: Q475.00 ✅Pídelos al ☎️: 5139-2402 ✅Enviamos a domicilio x Q25 a cualquier parte de la capital!!🏍💨🚚💨 #saucony  #sauconyclassic  #sneakers  #sneakersaddict  #sneakerhead  #sneakersgt 
Saucony كتاني 
سايز : سي و دو  قيمت: 155,000
مزون#كودك#مداكيدز#تهران#پاسداران# #دخترانه#پسرانه#سيسموني#پيراهن#بلوز#بافت# #كيف#كفش#ژاكت#پلوور#كاپشن#پالتو# #چكمه#
#كلاه#جوراب#سويشرت#جشنعبادت#تولد# #كادوئي#saucony#sacouny#👌شيك👌اوريجينال
🎀 مزون تخصصي لباس كودك مُداكيدز 🎀
يكشنبه تا پنجشنبه ١١ صبح تا ٦ عصر ( جمعه  و شنبه با هماهنگي قبلي) داراي اتاق بازي براي كودك 📲مزون ٢٦٧٠١٧٦٢
📲وايبر٠٩٠١٠٥٧٦٣٩٥
📲موبايل ٠٩١٠١١٢٣٨٧٨
Instagram:modakids__
در صورت تمايل به عضويت در گروه مداكيدز تلگرام بزنيد و حتما شماره موبايل بگذاريد 😍
Saucony كتاني سايز : سي و دو قيمت: 155,000 مزون#كودك #مداكيدز #تهران #پاسداران # #دخترانه #پسرانه #سيسموني #پيراهن #بلوز #بافت # #كيف #كفش #ژاكت #پلوور #كاپشن #پالتو # #چكمه # #كلاه #جوراب #سويشرت #جشنعبادت #تولد # #كادوئي #saucony #sacouny #👌شيك👌اوريجينال 🎀 مزون تخصصي لباس كودك مُداكيدز 🎀 يكشنبه تا پنجشنبه ١١ صبح تا ٦ عصر ( جمعه و شنبه با هماهنگي قبلي) داراي اتاق بازي براي كودك 📲مزون ٢٦٧٠١٧٦٢ 📲وايبر٠٩٠١٠٥٧٦٣٩٥ 📲موبايل ٠٩١٠١١٢٣٨٧٨ Instagram:modakids__ در صورت تمايل به عضويت در گروه مداكيدز تلگرام بزنيد و حتما شماره موبايل بگذاريد 😍
🔥 @sauconyoriginals - Jazz Low Pro Men’s‼️‼️🇺🇸🙋🏼‍♂️🙋🏼‍♂️
✅100% Originales y Nuevos ✅Talla: 9.5us / 27.5cm
✅Precio: Q475.00
✅Pídelos al ☎️: 5139-2402
✅Enviamos a domicilio x Q25 a cualquier parte de la capital!!🏍💨🚚💨
#saucony #sauconyclassic #sneakers #sneakersaddict #sneakerhead #sneakersgt
🔥 @sauconyoriginals - Jazz Low Pro Men’s‼️‼️🇺🇸🙋🏼‍♂️🙋🏼‍♂️ ✅100% Originales y Nuevos ✅Talla: 9.5us / 27.5cm ✅Precio: Q475.00 ✅Pídelos al ☎️: 5139-2402 ✅Enviamos a domicilio x Q25 a cualquier parte de la capital!!🏍💨🚚💨 #saucony  #sauconyclassic  #sneakers  #sneakersaddict  #sneakerhead  #sneakersgt 
Heute fand zum 25. Mal der Triathlon in Erding statt und zum wiederholten mal waren wir dabei. 
Bei besten Triathlon Wetter sprangen wir um 10:00 in den 22 Grad warmen Kronthaler Weiher. Nach 400m ging ich als 20. in die Wechselzone und hüpfte aufs Rad. 10 km raus aus Erding umdrehen und zurück. Nach dem zweiten Wechsel ging es auf die 5 km Strecke mit der Ziellinie auf dem Erdinger Schrannplatz. Mit der 20 besten Laufzeit konnte ich noch paar Plätze gut machen die ich aufm Rad verloren hatte. 
Aus der zweiten Startgruppe waren noch paar schneller als ich und so wurde ich am Schluss 32. im Gesamten.

Werner, Patrick und Adam starteten 4 bzw. 12 min hinter mir und machten ein sehr gutes Rennen. 
Patrick absolvierte heute seinen ersten Triathlon. 
Glückwunsch jetzt bist du ein Triathlet 🎉

Gegen Mittag traten Peter und Jens noch auf de Olympischen Distanz an. Bei steigenden Temperaturen legten auch sie ein sehr guten Wettkampf hin und machten auf der Laufstrecke gemeinsame Sache. 
Adam  1:14:35 
Werner  1:13:50 
Patrick  1:12:58
Ich  1:04:32

Peter 2:48:43
Jens 2:48:43

Jetzt heißt es schnell erholen. Nächstes Wochenende geht’s schon weiter. #dtu #triathlon #erding #erdingtriathlon #erdingeralkoholfrei #kronthalerweiher #schrannenplatz #schwimmen #radfahren #laufen #ballern #garmin #beatyesterday #cube #saucony
Heute fand zum 25. Mal der Triathlon in Erding statt und zum wiederholten mal waren wir dabei. Bei besten Triathlon Wetter sprangen wir um 10:00 in den 22 Grad warmen Kronthaler Weiher. Nach 400m ging ich als 20. in die Wechselzone und hüpfte aufs Rad. 10 km raus aus Erding umdrehen und zurück. Nach dem zweiten Wechsel ging es auf die 5 km Strecke mit der Ziellinie auf dem Erdinger Schrannplatz. Mit der 20 besten Laufzeit konnte ich noch paar Plätze gut machen die ich aufm Rad verloren hatte. Aus der zweiten Startgruppe waren noch paar schneller als ich und so wurde ich am Schluss 32. im Gesamten. Werner, Patrick und Adam starteten 4 bzw. 12 min hinter mir und machten ein sehr gutes Rennen. Patrick absolvierte heute seinen ersten Triathlon. Glückwunsch jetzt bist du ein Triathlet 🎉 Gegen Mittag traten Peter und Jens noch auf de Olympischen Distanz an. Bei steigenden Temperaturen legten auch sie ein sehr guten Wettkampf hin und machten auf der Laufstrecke gemeinsame Sache. Adam 1:14:35 Werner 1:13:50 Patrick 1:12:58 Ich 1:04:32 Peter 2:48:43 Jens 2:48:43 Jetzt heißt es schnell erholen. Nächstes Wochenende geht’s schon weiter. #dtu  #triathlon  #erding  #erdingtriathlon  #erdingeralkoholfrei  #kronthalerweiher  #schrannenplatz  #schwimmen  #radfahren  #laufen  #ballern  #garmin  #beatyesterday  #cube  #saucony 
First session with my @saucony Type A8.
Strong ankle! 😂

#ankle #running #sauconytypea8 #saucony #fastshoes #runningaddict #pechbonnieu
В наличии 4 цвета, листай дальше 👉 📌Adidas EQT Cushion ADV
⚫
🔖 Цена 850 грн
⚫
✅Для заказа пишем в Direct/Viber/Telegram✅
📲 +38 095 896 32 09
📲 +38 099 378 83 55

#sneakersua #fila #distruptor #filadistruptor #nike #adidas #puma #lacoste #asics #newbalance #ralflauren #allstars #saucony #reebok #balenciaga #fila #balmain #alexandrmcqueen
🔥 @sauconyoriginals - DXN Trainer Black Women’s ‼️‼️🇺🇸🙋🏼‍♀️🙋🏼‍♀️
✅100% Originales y Nuevos ✅Talla: 7us / 24cm 🙋🏼‍♀️
✅Precio: Q475.00
✅Pídelos al ☎️: 5139-2402
✅Enviamos a domicilio x Q25 a cualquier parte de la capital!!🏍💨🚚💨
#saucony #sauconyclassic #sneakers #sneakersaddict #sneakerhead #sneakersgt
🔥 @sauconyoriginals - DXN Trainer Black Women’s ‼️‼️🇺🇸🙋🏼‍♀️🙋🏼‍♀️ ✅100% Originales y Nuevos ✅Talla: 7us / 24cm 🙋🏼‍♀️ ✅Precio: Q475.00 ✅Pídelos al ☎️: 5139-2402 ✅Enviamos a domicilio x Q25 a cualquier parte de la capital!!🏍💨🚚💨 #saucony  #sauconyclassic  #sneakers  #sneakersaddict  #sneakerhead  #sneakersgt 
В наличии 4 цвета 👆
📌Adidas EQT Cushion ADV
⚫
🔖 Цена 850 грн
⚫
✅Для заказа пишем в Direct/Viber/Telegram✅
📲 +38 095 896 32 09
📲 +38 099 378 83 55

#sneakersua #fila #distruptor #filadistruptor #nike #adidas #puma #lacoste #asics #newbalance #ralflauren #allstars #saucony #reebok #balenciaga #fila #balmain #alexandrmcqueen
🔥 @sauconyoriginals - Shadow Women’s ‼️‼️🇺🇸🙋🏼‍♀️🙋🏼‍♀️
✅100% Originales y Nuevos ✅Talla: 7us / 24cm 🙋🏼‍♀️
✅Precio: Q475.00
✅Pídelos al ☎️: 5139-2402
✅Enviamos a domicilio x Q25 a cualquier parte de la capital!!🏍💨🚚💨
#saucony #sauconyclassic #sneakers #sneakersaddict #sneakerhead #sneakersgt
🔥 @sauconyoriginals - Shadow Women’s ‼️‼️🇺🇸🙋🏼‍♀️🙋🏼‍♀️ ✅100% Originales y Nuevos ✅Talla: 7us / 24cm 🙋🏼‍♀️ ✅Precio: Q475.00 ✅Pídelos al ☎️: 5139-2402 ✅Enviamos a domicilio x Q25 a cualquier parte de la capital!!🏍💨🚚💨 #saucony  #sauconyclassic  #sneakers  #sneakersaddict  #sneakerhead  #sneakersgt 
Got some new shoes for walking and jogging. #saucony
Got some new shoes for walking and jogging. #saucony 
When you get out of your own way; great things occur. My daughter, Nyla-Starr [12 yrs old] qualified for USATF Regional in the #400m. She’s the one in the front.
When you get out of your own way; great things occur. My daughter, Nyla-Starr [12 yrs old] qualified for USATF Regional in the #400m . She’s the one in the front.
I can't believe I actually got up before breakfast to go running. On a day off. In Setomaa. But it was mildly less terrible than the time before. Couch to 5K, W1/D3. Alternating running and walking. Mild uphill. Part gravel road. 2.8km.
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Nothin' like running through the remotest of Estonian countryside and seeing a crane and two deer while listening to Jay-Z.
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Also today I realized I can now run in awesome places everywhere and that made me really happy and made this whole running idea a lot more attractive. Making note of the day I had this key realization for posterity.
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#anxiety #GAD #mentalhealth #breakthestigma #health #physicalactivity #workout #fitness #strong #bodypositive #women #strongwomen #running #couchto5k #c25k #motivation #champion #hm #nike #saucony #perasperaadastra #lifeinestonia #countrylife #rural #kirsitalo #meremäe #setomaa #visitsetomaa #estonia #visitestonia @kirsitalo @visitsetomaa
I can't believe I actually got up before breakfast to go running. On a day off. In Setomaa. But it was mildly less terrible than the time before. Couch to 5K, W1/D3. Alternating running and walking. Mild uphill. Part gravel road. 2.8km. . Nothin' like running through the remotest of Estonian countryside and seeing a crane and two deer while listening to Jay-Z. . Also today I realized I can now run in awesome places everywhere and that made me really happy and made this whole running idea a lot more attractive. Making note of the day I had this key realization for posterity. . . . . . . #anxiety  #GAD  #mentalhealth  #breakthestigma  #health  #physicalactivity  #workout  #fitness  #strong  #bodypositive  #women  #strongwomen  #running  #couchto5k  #c25k  #motivation  #champion  #hm  #nike  #saucony  #perasperaadastra  #lifeinestonia  #countrylife  #rural  #kirsitalo  #meremäe  #setomaa  #visitsetomaa  #estonia  #visitestonia  @kirsitalo @visitsetomaa
@pawelbiega.pl, teren, latające buty. Znak to, że kolejny przegląd butów gotowy ;) Zapraszamy na nasz profil #fb gdzie czeka przegląd butów w trudny teren. Zapraszamy. #sklepbiegacza #Bieszczady #bieganie #trail #trailrunning #butydobiegania #butydobieganiawterenie #runningshoes #inov8 #saucony
Zurück auf der Bahn. Es war wie nach Hause kommen heute im Moselstadion in Trier.
Zweimal Silber 🥈🥈
Die Ausbeute über 800m und 1500m. Speed ist noch da. 😅
#trackday #trackandfield #lgkreisahrweiler #tvsinzig08 #teamflott #running #runningman #cantstop #beatyesterday #saucony
Stretchen is het halve werk! De tip van la Coach @ik_begin_vandaag sinds ik elke avond stretch, heb nagenoeg geen pijn aan mijn knie en heup meer. Komt natuurlijk ook door de kracht en core training die doe 💪🏻 maar mijn lijf wordt steeds sterker en daardoor heeft het meer behoefte aan stretchen! #ikbeginvandaag
Stretchen is het halve werk! De tip van la Coach @ik_begin_vandaag sinds ik elke avond stretch, heb nagenoeg geen pijn aan mijn knie en heup meer. Komt natuurlijk ook door de kracht en core training die doe 💪🏻 maar mijn lijf wordt steeds sterker en daardoor heeft het meer behoefte aan stretchen! #ikbeginvandaag 
🔥 @sauconyoriginals - Freedom Runner Women’s ‼️‼️🇺🇸🙋🏼‍♀️🙋🏼‍♀️
✅100% Originales y Nuevos ✅Talla: 8us / 25cm🙋🏼‍♀️
✅Precio: Q475.00
✅Pídelos al ☎️: 5139-2402
✅Enviamos a domicilio x Q25 a cualquier parte de la capital!!🏍💨🚚💨
#saucony #sauconyclassic #sneakers #sneakersaddict #sneakerhead #sneakersgt
🔥 @sauconyoriginals - Freedom Runner Women’s ‼️‼️🇺🇸🙋🏼‍♀️🙋🏼‍♀️ ✅100% Originales y Nuevos ✅Talla: 8us / 25cm🙋🏼‍♀️ ✅Precio: Q475.00 ✅Pídelos al ☎️: 5139-2402 ✅Enviamos a domicilio x Q25 a cualquier parte de la capital!!🏍💨🚚💨 #saucony  #sauconyclassic  #sneakers  #sneakersaddict  #sneakerhead  #sneakersgt 
LIFE IS TOO SHORT... run in the sport bra (it's 96° out), wear the swimsuit, wear the dress, have the confidence, and just eat the damn donut if you want!
LIFE IS TOO SHORT... run in the sport bra (it's 96° out), wear the swimsuit, wear the dress, have the confidence, and just eat the damn donut if you want!
A tydzień kończymy wybieganiem z synkiem 🔆🏃🏻‍♂️👨‍👦💪#thuleurbanglide2 #thule #saucony #garminconnect #run #running #runningfamily #weekend #evening #sleeping
🔥 @sauconyoriginals - DXN Trainer Women’s ‼️‼️🇺🇸🙋🏼‍♀️🙋🏼‍♀️
✅100% Originales y Nuevos ✅Talla: 7us / 24cm 🙋🏼‍♀️
✅Precio: Q475.00
✅Pídelos al ☎️: 5139-2402
✅Enviamos a domicilio x Q25 a cualquier parte de la capital!!🏍💨🚚💨
#saucony #sauconyclassic #sneakers #sneakersaddict #sneakerhead #sneakersgt
🔥 @sauconyoriginals - DXN Trainer Women’s ‼️‼️🇺🇸🙋🏼‍♀️🙋🏼‍♀️ ✅100% Originales y Nuevos ✅Talla: 7us / 24cm 🙋🏼‍♀️ ✅Precio: Q475.00 ✅Pídelos al ☎️: 5139-2402 ✅Enviamos a domicilio x Q25 a cualquier parte de la capital!!🏍💨🚚💨 #saucony  #sauconyclassic  #sneakers  #sneakersaddict  #sneakerhead  #sneakersgt 
There it is... today. I think we had hills, some warmth and ya.... hills. 16th female to finish, but .... 8th for AG/50, so... that’s a tough 40-49 field. Super human- I say! I think they must take better care of themselves... and not drink beer. 😂🙄. Kidding... solid run and no shoulder pain, almost a year and 1\2. Great morning running the Beverly coastal 10 miler. #morningmotivation #10mile #garminconnect #saucony #raceday #iloverunning #greatrace #runwithussalem #ultratraining #marathoner #today #tough #strength #notquitting #runningwithfriends #brooks
There it is... today. I think we had hills, some warmth and ya.... hills. 16th female to finish, but .... 8th for AG/50, so... that’s a tough 40-49 field. Super human- I say! I think they must take better care of themselves... and not drink beer. 😂🙄. Kidding... solid run and no shoulder pain, almost a year and 1\2. Great morning running the Beverly coastal 10 miler. #morningmotivation  #10mile  #garminconnect  #saucony  #raceday  #iloverunning  #greatrace  #runwithussalem  #ultratraining  #marathoner  #today  #tough  #strength  #notquitting  #runningwithfriends  #brooks 
@saucony_citycenter 
#saucony 
@sauconyesfahan 
#puma 
#3000m
SAUCONY JAZZ (vegan) is my favorite shoe of all time. The design is top notch! So comfortable and durable. The only shoe that has ever truly fit my foot. Love this shoe and just got a brand new pair, so, figured I’d pay tribute and draw them! @saucony @sauconyoriginals •
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#saucony #sauconyjazz #sauconyoriginals #sneakerhead #sneakerheads #vegan #vegansofig #design #graphicdesign #graphicdesigner #illustration #illustrator #digitalart #art #artist #designer #vector #vectorart #digitalillustration #instagood #picoftheday #newshoes #classic #graphics #logo #logos #sneakers #shoes
SAUCONY JAZZ (vegan) is my favorite shoe of all time. The design is top notch! So comfortable and durable. The only shoe that has ever truly fit my foot. Love this shoe and just got a brand new pair, so, figured I’d pay tribute and draw them! @saucony @sauconyoriginals • • • • #saucony  #sauconyjazz  #sauconyoriginals  #sneakerhead  #sneakerheads  #vegan  #vegansofig  #design  #graphicdesign  #graphicdesigner  #illustration  #illustrator  #digitalart  #art  #artist  #designer  #vector  #vectorart  #digitalillustration  #instagood  #picoftheday  #newshoes  #classic  #graphics  #logo  #logos  #sneakers  #shoes 
SAUCONY JAZZ (vegan) is my favorite shoe of all time. The design is top notch! So comfortable and durable. The only shoe that has ever truly fit my foot. Love this shoe and just got a brand new pair, so, figured I’d pay tribute and draw them! @saucony @sauconyoriginals •
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#saucony #sauconyjazz #sauconyoriginals #sneakerhead #sneakerheads #vegan #vegansofig #design #graphicdesign #graphicdesigner #illustration #illustrator #digitalart #art #artist #designer #vector #vectorart #digitalillustration #instagood #picoftheday #newshoes #classic #graphics #logo #logos #sneakers #shoes
SAUCONY JAZZ (vegan) is my favorite shoe of all time. The design is top notch! So comfortable and durable. The only shoe that has ever truly fit my foot. Love this shoe and just got a brand new pair, so, figured I’d pay tribute and draw them! @saucony @sauconyoriginals • • • • #saucony  #sauconyjazz  #sauconyoriginals  #sneakerhead  #sneakerheads  #vegan  #vegansofig  #design  #graphicdesign  #graphicdesigner  #illustration  #illustrator  #digitalart  #art  #artist  #designer  #vector  #vectorart  #digitalillustration  #instagood  #picoftheday  #newshoes  #classic  #graphics  #logo  #logos  #sneakers  #shoes 
SAUCONY JAZZ (vegan) is my favorite shoe of all time. The design is top notch! So comfortable and durable. The only shoe that has ever truly fit my foot. Love this shoe and just got a brand new pair, so, figured I’d pay tribute and draw them! @saucony @sauconyoriginals •
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#saucony #sauconyjazz #sauconyoriginals #sneakerhead #sneakerheads #vegan #vegansofig #design #graphicdesign #graphicdesigner #illustration #illustrator #digitalart #art #artist #designer #vector #vectorart #digitalillustration #instagood #picoftheday #newshoes #classic #graphics #logo #logos #sneakers #shoes
SAUCONY JAZZ (vegan) is my favorite shoe of all time. The design is top notch! So comfortable and durable. The only shoe that has ever truly fit my foot. Love this shoe and just got a brand new pair, so, figured I’d pay tribute and draw them! @saucony @sauconyoriginals • • • • #saucony  #sauconyjazz  #sauconyoriginals  #sneakerhead  #sneakerheads  #vegan  #vegansofig  #design  #graphicdesign  #graphicdesigner  #illustration  #illustrator  #digitalart  #art  #artist  #designer  #vector  #vectorart  #digitalillustration  #instagood  #picoftheday  #newshoes  #classic  #graphics  #logo  #logos  #sneakers  #shoes 
Encore une belle journée en perspectives! L'entraînement du soir va faire du bien 🏃‍♀️ Enjoy your day
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#travel #travelallaroundtheworld #roadtrip #backpack #lifestyle #blogger #postoftheday #backpacker #traveler #nature #discover #landscape #mountain #trail #wild #intothewild #runintothewild #america #asia #europe #australia