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#satyayogawear medias

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Post Pilates yoga slidey flow ๐Ÿงฆ๐Ÿงฆ๐Ÿงฆ
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wearing @satyayogawear ๐Ÿ–ค
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#growwiththeflow #satyayogawear #satyayoga #yogaflow #zombiepress #cornellfitness #handstandseverywhere
"May I have the courage today to live the life that I would love. To postpone my dream no longer, but at least do what I came here for and waste my heart on fear no more." - John O'Donohue // ๐Ÿ“ทย  @findingmorgantyler via @satyayogawear
"May I have the courage today to live the life that I would love. To postpone my dream no longer, but at least do what I came here for and waste my heart on fear no more." - John O'Donohue // ๐Ÿ“ทย  @findingmorgantyler via @satyayogawear
@jennyclise_  said ๐Ÿ˜ฎLONG POST ALERT! Stick with me for a moment though ๐Ÿ™๐Ÿผ๐Ÿ‘‰๐Ÿผ This is a picture of me trying to ground myself through change ๐Ÿ˜‚. But in all honesty, life has the ability to throw us some powerful curveballs and itโ€™s really easy to sit comfortably where we are when it it does. I guess this is why, though, I have come back to my yoga practice time and time again. When Iโ€™m moving so fast that it feels like both feet are off the ground, yoga keeps my mind rooted. Think back to a time you were scared and chose to face life head on anyway, do you regret where is has taken you now? Think back to a time when you chose to stay within your comfort zone, do you regret never finding out where the unknown could take you? A good friend of mine recently said that the mind can trick you into staying in the known, and to do so, can keep you from growing and evolving. While the mind can be very convincing, and the heart so attached to where you are now, your gut can lead you to extraordinary places when you choose to follow it. Everything we do in life is a choice, you have the power to create your future and sometimes that means choosing to get out of that comfortable seat youโ€™ve grown attached to. Yes this requires some work and effort! But hey, life is scary, unpredictable, and friends.... it is so freaking exciting and incredible too! Lean in to the unknown... the worst case scenario is that you will come out on the other side having grown!โค๏ธ Photo magic by @sfreneenyc โœจ .
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#yogateacher #yogacommunity #yogalove #yogainspiration #yogoanywhere #yogajournal #sdy #yogaoutdoors #yogafam #yogavibes #yogagoals #outdooryogasf #yogislife #yogisunited #yoginis #yogilife #yogilove #yoginisofinstagram #sfyoga #yogajourney  #yogapractice #satyayogawear #moodygrams #moodyports #bleachfilm #yogaanywhere #onlyinsf
@jennyclise_ said ๐Ÿ˜ฎLONG POST ALERT! Stick with me for a moment though ๐Ÿ™๐Ÿผ๐Ÿ‘‰๐Ÿผ This is a picture of me trying to ground myself through change ๐Ÿ˜‚. But in all honesty, life has the ability to throw us some powerful curveballs and itโ€™s really easy to sit comfortably where we are when it it does. I guess this is why, though, I have come back to my yoga practice time and time again. When Iโ€™m moving so fast that it feels like both feet are off the ground, yoga keeps my mind rooted. Think back to a time you were scared and chose to face life head on anyway, do you regret where is has taken you now? Think back to a time when you chose to stay within your comfort zone, do you regret never finding out where the unknown could take you? A good friend of mine recently said that the mind can trick you into staying in the known, and to do so, can keep you from growing and evolving. While the mind can be very convincing, and the heart so attached to where you are now, your gut can lead you to extraordinary places when you choose to follow it. Everything we do in life is a choice, you have the power to create your future and sometimes that means choosing to get out of that comfortable seat youโ€™ve grown attached to. Yes this requires some work and effort! But hey, life is scary, unpredictable, and friends.... it is so freaking exciting and incredible too! Lean in to the unknown... the worst case scenario is that you will come out on the other side having grown!โค๏ธ Photo magic by @sfreneenyc โœจ . . . #yogateacher  #yogacommunity  #yogalove  #yogainspiration  #yogoanywhere  #yogajournal  #sdy  #yogaoutdoors  #yogafam  #yogavibes  #yogagoals  #outdooryogasf  #yogislife  #yogisunited  #yoginis  #yogilife  #yogilove  #yoginisofinstagram  #sfyoga  #yogajourney  #yogapractice  #satyayogawear  #moodygrams  #moodyports  #bleachfilm  #yogaanywhere  #onlyinsf 
"be grateful for every piece of your life, but never stop working on the bigger picture." - @spiritdaughter // ๐Ÿ“ทย via @satyayogawear
"be grateful for every piece of your life, but never stop working on the bigger picture." - @spiritdaughter // ๐Ÿ“ทย via @satyayogawear
Been a busy day and got a few doctors appointments in the books. Radiology, oncology, surgeon. Holy shit. This is getting real but not really until I step in those doors. Still feels unreal.
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Stepped in on my friend @sweat.love.soul in her little low squat for 30 seconds challenge. Honestly, squatting that low doesnโ€™t feel like work to me. ๐Ÿ˜ฌ so I added some #toetaptuesday for fun. Hoping to get in the gym tomorrow but this chest cold and cough just wonโ€™t quit ๐Ÿ˜’
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Bra by @satyayogawear ๐Ÿ’ž
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#upsidedownlife #squatlife #playeveryday #satyayogawear #liveinsatya #crowpress #yogainjeans #toetap #squatchallenge
Been a busy day and got a few doctors appointments in the books. Radiology, oncology, surgeon. Holy shit. This is getting real but not really until I step in those doors. Still feels unreal. . . Stepped in on my friend @sweat.love.soul in her little low squat for 30 seconds challenge. Honestly, squatting that low doesnโ€™t feel like work to me. ๐Ÿ˜ฌ so I added some #toetaptuesday  for fun. Hoping to get in the gym tomorrow but this chest cold and cough just wonโ€™t quit ๐Ÿ˜’ . Bra by @satyayogawear ๐Ÿ’ž . #upsidedownlife  #squatlife  #playeveryday  #satyayogawear  #liveinsatya  #crowpress  #yogainjeans  #toetap  #squatchallenge 
Today has been pretty great. 
Woke up next to my love, fixed a pot of coffee, and took a bath. Spent the rest of the day listening  to #netflix, making art, hanging with my animals, and flowing to the sound of raindrops bouncing off the roof.
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*FOR THE LADIES*
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If you haven't heard of the menstral cup...Look. It. Up.!
I fucking love it so much. 
Its easy to use, leak free, safer than tampons, cleaner than pads (and tampons), not noticable when in place, reusable (no paper or plastic ending up in a landfill, or our oceans). ๐Ÿ™Œ
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I had originally shot down the idea of trying it out (or even giving it a second thought) a few years ago just because it was different, and other people pegged it as gross. I opened my mind to it again a few months back, did some research, and decided to give it a try. I will not be going back. Periods aren't gross, they are natural and if you disagree, well...โœŒ.
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The brand I use is @mooncupltd
If you are interested I would reccomend brands that are free of cruelty, dyes, perfumes, plastics, phthalates, bleaches, and other toxins. Moon cup was the one for me.
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Love you all! Hope you have a good week!
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#loveyourbody #natural #fortheladies #savingtheplanetoneperiodatatime #jk #lol #mensies #mooncycle #mcup #yoga #dowhatyoulove #beopen #educateyourself #yogaeverydamnday #santosha #periodcup #menstralcup #mooncup #satyayogawear
Today has been pretty great. Woke up next to my love, fixed a pot of coffee, and took a bath. Spent the rest of the day listening to #netflix , making art, hanging with my animals, and flowing to the sound of raindrops bouncing off the roof. . . . *FOR THE LADIES* . . . If you haven't heard of the menstral cup...Look. It. Up.! I fucking love it so much. Its easy to use, leak free, safer than tampons, cleaner than pads (and tampons), not noticable when in place, reusable (no paper or plastic ending up in a landfill, or our oceans). ๐Ÿ™Œ . . . I had originally shot down the idea of trying it out (or even giving it a second thought) a few years ago just because it was different, and other people pegged it as gross. I opened my mind to it again a few months back, did some research, and decided to give it a try. I will not be going back. Periods aren't gross, they are natural and if you disagree, well...โœŒ. . . . The brand I use is @mooncupltd If you are interested I would reccomend brands that are free of cruelty, dyes, perfumes, plastics, phthalates, bleaches, and other toxins. Moon cup was the one for me. . . . Love you all! Hope you have a good week! . . . #loveyourbody  #natural  #fortheladies  #savingtheplanetoneperiodatatime  #jk  #lol  #mensies  #mooncycle  #mcup  #yoga  #dowhatyoulove  #beopen  #educateyourself  #yogaeverydamnday  #santosha  #periodcup  #menstralcup  #mooncup  #satyayogawear 
Super sped up practice from this morning. It feels so good to be home and flowing in my space. Happy hump day people! 
#yoga #yogapractice #yogaeverydamnday #yogalove #asana #asanapractice #movement #mindfulmovement #moveyourbody #getonyourmat #practice #practiceandalliscoming #practiceyogachangeyourworld #discipline #tapas #teekigirls #satyayogawear ๐Ÿ˜‚Lol at my legs being like 6 inches too long for the stirrups on these leggings! Still love them tho!
#Reposting @natashaswinter and her crazy strong transitions in part because sheโ€™s wearing our new Open Back Wrap tank but mainly because I just think sheโ€™s awesome ๐Ÿ™Œ๐Ÿผ
ใƒปใƒปใƒป
Part 2 from earlier. And I just want to say thank you for all the kind words. The truth is if I didnโ€™t put it out there so freely about what was going on, I probably would have kept this to myself for a while.
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But it does feel good to know I have so many friends, so much support and so many people rooting for me โ˜บ๏ธโ˜บ๏ธโ˜บ๏ธ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ
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#growwiththeflow #myyogapractice #yogajourney #yogaislife #yogalife #yogalove #yogastrong #strongmom #playeveryday #satyayogawear #niyamasol #yogaclub #yogaflows #fcancer #ithacayoga
#Reposting  @natashaswinter and her crazy strong transitions in part because sheโ€™s wearing our new Open Back Wrap tank but mainly because I just think sheโ€™s awesome ๐Ÿ™Œ๐Ÿผ ใƒปใƒปใƒป Part 2 from earlier. And I just want to say thank you for all the kind words. The truth is if I didnโ€™t put it out there so freely about what was going on, I probably would have kept this to myself for a while. . But it does feel good to know I have so many friends, so much support and so many people rooting for me โ˜บ๏ธโ˜บ๏ธโ˜บ๏ธ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ . . #growwiththeflow  #myyogapractice  #yogajourney  #yogaislife  #yogalife  #yogalove  #yogastrong  #strongmom  #playeveryday  #satyayogawear  #niyamasol  #yogaclub  #yogaflows  #fcancer  #ithacayoga 
Part 2 from earlier. And I just want to say thank you for all the kind words. The truth is if I didnโ€™t put it out there so freely about what was going on, I probably would have kept this to myself for a while.
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But it does feel good to know I have so many friends, so much support and so many people rooting for me โ˜บ๏ธโ˜บ๏ธโ˜บ๏ธ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ
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#growwiththeflow #myyogapractice #yogajourney #yogaislife #yogalife #yogalove #yogastrong #strongmom #playeveryday #satyayogawear #niyamasol #yogaclub #yogaflows #fcancer #ithacayoga
Part 2 from earlier. And I just want to say thank you for all the kind words. The truth is if I didnโ€™t put it out there so freely about what was going on, I probably would have kept this to myself for a while. . But it does feel good to know I have so many friends, so much support and so many people rooting for me โ˜บ๏ธโ˜บ๏ธโ˜บ๏ธ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ . . #growwiththeflow  #myyogapractice  #yogajourney  #yogaislife  #yogalife  #yogalove  #yogastrong  #strongmom  #playeveryday  #satyayogawear  #niyamasol  #yogaclub  #yogaflows  #fcancer  #ithacayoga 
Free flowin in out in the cold air. It comes in waves. Totally fine. Totally not fine. ๐ŸŒŠ Happy Sunday ๐Ÿ’‹
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#letgoandfreeflow #growwiththeflow #yogafeels #satyayogawear #niyamasol #nikewomen #yogaclub #myyogapractice #yogajourney #yogaislife #ithacayoga
#SidePlankSalad 
Day 5๏ธโƒฃ #PartridgePose or #kapinjalasana 
I did a solid hip and heart opening practice before attempting this, and I was pleasantly surprised with myself! If you are looking for a wonderful heart opening class for FREE and online, check out yogagirl.com click practice and try @yoga_girl 60 min hatha class! ๐Ÿ’ž๐Ÿ’ž ๐Ÿ“๐Ÿฅ—Hosts: @bowlingandyoga @jadebellyyoga @alli_roush ๐Ÿ“๐Ÿฅ—Sponsors: @handfulbra @youphoria @yogapaws 
#practiceyogachangeyourworld #yogaeverydamnday #yoga #yogapractice #yogachallenge #yogalove #asana #asanapractice #practiceandalliscoming #discipline #tapas #satyayogawear 
Jumpsuit by @satyayogawear ๐Ÿ‘ฝ
#SidePlankSalad  Day 5๏ธโƒฃ #PartridgePose  or #kapinjalasana  I did a solid hip and heart opening practice before attempting this, and I was pleasantly surprised with myself! If you are looking for a wonderful heart opening class for FREE and online, check out yogagirl.com click practice and try @yoga_girl 60 min hatha class! ๐Ÿ’ž๐Ÿ’ž ๐Ÿ“๐Ÿฅ—Hosts: @bowlingandyoga @jadebellyyoga @alli_roush ๐Ÿ“๐Ÿฅ—Sponsors: @handfulbra @youphoria @yogapaws #practiceyogachangeyourworld  #yogaeverydamnday  #yoga  #yogapractice  #yogachallenge  #yogalove  #asana  #asanapractice  #practiceandalliscoming  #discipline  #tapas  #satyayogawear  Jumpsuit by @satyayogawear ๐Ÿ‘ฝ
The energy that flows through your body when hard work and practice pays off. It may not seem like a huge deal, but I held pincha for about 15 seconds away from the wall. WHAT!!! ๐Ÿ‘Š๐Ÿผ #progress #forearmbalance #pincha #myyogapractice #yogaeverydamnday #yogainspiration #strength #yoga #satyayogawear #yogamom #yogafit
This is our new Ekadasa Wrap in Pink/Vintage Grey ๐Ÿ’๐Ÿผโ€โ™€๏ธ Worn by the lovely Natasha ๐Ÿ’“
#Repost @natashaswinter
ใƒปใƒปใƒป
Have I mentioned Iโ€™m leaving this Friday to NYC to meet @casa_colibri and @erinkellyart and take all 4 of their workshops! I canโ€™t wait to finally meet some of my oldest insta friends. I think there is still space if anyone is around NYC and wants to come too! So excited!
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#happysunday #nuflofit #satyayogawear #liveinsatya #yogafloat #bakasana #liforme #yogastrong #ithacayoga
This is our new Ekadasa Wrap in Pink/Vintage Grey ๐Ÿ’๐Ÿผโ€โ™€๏ธ Worn by the lovely Natasha ๐Ÿ’“ #Repost  @natashaswinter ใƒปใƒปใƒป Have I mentioned Iโ€™m leaving this Friday to NYC to meet @casa_colibri and @erinkellyart and take all 4 of their workshops! I canโ€™t wait to finally meet some of my oldest insta friends. I think there is still space if anyone is around NYC and wants to come too! So excited! . . . . . #happysunday  #nuflofit  #satyayogawear  #liveinsatya  #yogafloat  #bakasana  #liforme  #yogastrong  #ithacayoga 
Have I mentioned Iโ€™m leaving this Friday to NYC to meet @casa_colibri and @erinkellyart and take all 4 of their workshops! I canโ€™t wait to finally meet some of my oldest insta friends. I think there is still space if anyone is around NYC and wants to come too! So excited!
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Bare feet shoes by @nuflofit ๐Ÿ’–
Pretty top by @satyayogawear
NATASHASY10 ๐Ÿ’–
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#happysunday #nuflofit #satyayogawear #liveinsatya #yogafloat #bakasana #liforme #yogastrong #ithacayoga
Have I mentioned Iโ€™m leaving this Friday to NYC to meet @casa_colibri and @erinkellyart and take all 4 of their workshops! I canโ€™t wait to finally meet some of my oldest insta friends. I think there is still space if anyone is around NYC and wants to come too! So excited! . Bare feet shoes by @nuflofit ๐Ÿ’– Pretty top by @satyayogawear NATASHASY10 ๐Ÿ’– . #happysunday  #nuflofit  #satyayogawear  #liveinsatya  #yogafloat  #bakasana  #liforme  #yogastrong  #ithacayoga 
Oh hey. I havenโ€™t done a #transformationtuesday in a while but I worked on this #kingpigeonpose yesterday and it always reminds me of my first time โ˜บ๏ธ where I had no idea what I was doing to get that back leg in. I was legit trying to touch my head ๐Ÿค—
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We all start somewhere and some progress much quicker than others. I also find myself gaining and losing flexibility often. Itโ€™s all about how much we put into it and how much we can surrender. #practiceandalliscoming
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Outfit @satyayogawear
NATASHASY10
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#operationgetbendy #satyayogawear #liveinsatya #hashtagsarestillbroken ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ
Oh hey. I havenโ€™t done a #transformationtuesday  in a while but I worked on this #kingpigeonpose  yesterday and it always reminds me of my first time โ˜บ๏ธ where I had no idea what I was doing to get that back leg in. I was legit trying to touch my head ๐Ÿค— . We all start somewhere and some progress much quicker than others. I also find myself gaining and losing flexibility often. Itโ€™s all about how much we put into it and how much we can surrender. #practiceandalliscoming  . Outfit @satyayogawear NATASHASY10 . #operationgetbendy  #satyayogawear  #liveinsatya  #hashtagsarestillbroken  ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ
Last day of #FloatItWorkItDropIt ๐Ÿ˜ญ
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โ˜๏ธ float wheel to handstand
๐Ÿ’ช๐Ÿผ work handstand straddles
๐Ÿ‚ drop to lifted Straddle
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Donโ€™t want it to end! Forcing me to work on this tough stuff and giving me goals again. Thanks, ladies!!! ๐Ÿ˜˜
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@supermomtraci
@alli_roush
@avweigel
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outfit: @satyayogawear shortie jumper
Barefoot shoes @nuflofit ๐Ÿ‘ฃ
Mat @youphoria
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#inversionflow #yogachallenge #yogagoals #yogainspo #satyayogawear #liveinsatya #nuflo #youphoriayoga #cornelluniversity #ithacayoga #peaceloveyoga #growwiththeflow #yogastrong #yogalove #instayoga
Last day of #FloatItWorkItDropIt  ๐Ÿ˜ญ . โ˜๏ธ float wheel to handstand ๐Ÿ’ช๐Ÿผ work handstand straddles ๐Ÿ‚ drop to lifted Straddle . Donโ€™t want it to end! Forcing me to work on this tough stuff and giving me goals again. Thanks, ladies!!! ๐Ÿ˜˜ . @supermomtraci @alli_roush @avweigel . outfit: @satyayogawear shortie jumper Barefoot shoes @nuflofit ๐Ÿ‘ฃ Mat @youphoria . #inversionflow  #yogachallenge  #yogagoals  #yogainspo  #satyayogawear  #liveinsatya  #nuflo  #youphoriayoga  #cornelluniversity  #ithacayoga  #peaceloveyoga  #growwiththeflow  #yogastrong  #yogalove  #instayoga 
#repost from Jenny @jennyclise_ shot by the amazing @sfreneenyc - howโ€™d you guys do this? Or can Jenny actually levitate? SUCH a stunning shot โœจ๐Ÿ’›โœจ
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Sheโ€™s wearing our Jumpsuit in Sage (which evidently helps you to levitate....) ๐Ÿ˜œ
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#yogateacher #yogacommunity #yogalove #yogainspiration #yogoanywhere #yogajournal #sdy #yogaoutdoors #yogafam #yogavibes #yogagoals #outdooryogasf #yogislife #yogisunited #yoginis #yogilife #yogilove #yoginisofinstagram #sfyoga #yogajourney  #yogapractice #satyayogawear #moodygrams #moodyports #bleachfilm #yogaanywhere #onlyinsf
#repost  from Jenny @jennyclise_ shot by the amazing @sfreneenyc - howโ€™d you guys do this? Or can Jenny actually levitate? SUCH a stunning shot โœจ๐Ÿ’›โœจ . . Sheโ€™s wearing our Jumpsuit in Sage (which evidently helps you to levitate....) ๐Ÿ˜œ . . . #yogateacher  #yogacommunity  #yogalove  #yogainspiration  #yogoanywhere  #yogajournal  #sdy  #yogaoutdoors  #yogafam  #yogavibes  #yogagoals  #outdooryogasf  #yogislife  #yogisunited  #yoginis  #yogilife  #yogilove  #yoginisofinstagram  #sfyoga  #yogajourney  #yogapractice  #satyayogawear  #moodygrams  #moodyports  #bleachfilm  #yogaanywhere  #onlyinsf 
#Repost @nuflofit
ใƒปใƒปใƒป
This is insane! We're blown away by your strength, Natasha! ๐Ÿ˜ฑ๐Ÿ˜๐Ÿ™Œ
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#Repost @natashaswinter (@get_repost)
ใƒปใƒปใƒป
DAY 2 #FloatItworkItDropIt
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Pincha play ๐Ÿค—
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โ˜๏ธ float down dog to pincha
๐Ÿ’ช๐Ÿผ work hollowback to tucks
๐Ÿ‚ drop to Forearm wheel
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@supermomtraci
@alli_roush
@avweigel
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Such a fun challenge. Canโ€™t wait to see whatโ€™s next!
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Wrap top by @satyayogawear
NATASHASY10
Barefoot workout shoes by @nuflofit
๐Ÿ‘ฃ๐Ÿ’“#nuflo #boostyourbarefootworkout
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#yogaflow #yogastrong #satyayogawear #liveinsatya #liforme #growwiththeflow #floattopincha #hollowbackpincha #aintnohollowbackgirl #yogalove #yogapractice #yogajourney #yogachallenge #ithacayoga
#Repost  @nuflofit ใƒปใƒปใƒป This is insane! We're blown away by your strength, Natasha! ๐Ÿ˜ฑ๐Ÿ˜๐Ÿ™Œ . #Repost  @natashaswinter (@get_repost) ใƒปใƒปใƒป DAY 2 #FloatItworkItDropIt  . Pincha play ๐Ÿค— . โ˜๏ธ float down dog to pincha ๐Ÿ’ช๐Ÿผ work hollowback to tucks ๐Ÿ‚ drop to Forearm wheel . @supermomtraci @alli_roush @avweigel . Such a fun challenge. Canโ€™t wait to see whatโ€™s next! . Wrap top by @satyayogawear NATASHASY10 Barefoot workout shoes by @nuflofit ๐Ÿ‘ฃ๐Ÿ’“#nuflo  #boostyourbarefootworkout  . #yogaflow  #yogastrong  #satyayogawear  #liveinsatya  #liforme  #growwiththeflow  #floattopincha  #hollowbackpincha  #aintnohollowbackgirl  #yogalove  #yogapractice  #yogajourney  #yogachallenge  #ithacayoga 
This is insane! We're blown away by your strength, Natasha! ๐Ÿ˜ฑ๐Ÿ˜๐Ÿ™Œ
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#Repost @natashaswinter (@get_repost)
ใƒปใƒปใƒป
DAY 2 #FloatItworkItDropIt
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Pincha play ๐Ÿค—
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โ˜๏ธ float down dog to pincha
๐Ÿ’ช๐Ÿผ work hollowback to tucks
๐Ÿ‚ drop to Forearm wheel
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@supermomtraci
@alli_roush
@avweigel
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Such a fun challenge. Canโ€™t wait to see whatโ€™s next!
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Wrap top by @satyayogawear
NATASHASY10
Barefoot workout shoes by @nuflofit
๐Ÿ‘ฃ๐Ÿ’“#nuflo #boostyourbarefootworkout
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#yogaflow #yogastrong #satyayogawear #liveinsatya #liforme #growwiththeflow #floattopincha #hollowbackpincha #aintnohollowbackgirl #yogalove #yogapractice #yogajourney #yogachallenge #ithacayoga
This is insane! We're blown away by your strength, Natasha! ๐Ÿ˜ฑ๐Ÿ˜๐Ÿ™Œ . #Repost  @natashaswinter (@get_repost) ใƒปใƒปใƒป DAY 2 #FloatItworkItDropIt  . Pincha play ๐Ÿค— . โ˜๏ธ float down dog to pincha ๐Ÿ’ช๐Ÿผ work hollowback to tucks ๐Ÿ‚ drop to Forearm wheel . @supermomtraci @alli_roush @avweigel . Such a fun challenge. Canโ€™t wait to see whatโ€™s next! . Wrap top by @satyayogawear NATASHASY10 Barefoot workout shoes by @nuflofit ๐Ÿ‘ฃ๐Ÿ’“#nuflo  #boostyourbarefootworkout  . #yogaflow  #yogastrong  #satyayogawear  #liveinsatya  #liforme  #growwiththeflow  #floattopincha  #hollowbackpincha  #aintnohollowbackgirl  #yogalove  #yogapractice  #yogajourney  #yogachallenge  #ithacayoga 
Got married 6 years ago today. Baby Winter was the only one there. Didnโ€™t tell anyone. Just figured September 11th would be an easy day at the courthouse in NYC as many people might not want that as a wedding anniversary ๐Ÿ˜ฌ๐Ÿ™ˆ Now we are a family of 4, living back in New York and I wouldnโ€™t change a thing ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Hereโ€™s to more adventures and LOVE ๐Ÿ’• Just had lunch here and couldnโ€™t resist a little handstand pic ๐Ÿ™ƒ
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#weddinganniversary #6years #feelslikelonger #yogaphotography #yogamom #yogawife #yogalove #satyayogawear #liveinsatya #marriedlife #carriagehouse #ithacayoga #nybrunch
Got married 6 years ago today. Baby Winter was the only one there. Didnโ€™t tell anyone. Just figured September 11th would be an easy day at the courthouse in NYC as many people might not want that as a wedding anniversary ๐Ÿ˜ฌ๐Ÿ™ˆ Now we are a family of 4, living back in New York and I wouldnโ€™t change a thing ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Hereโ€™s to more adventures and LOVE ๐Ÿ’• Just had lunch here and couldnโ€™t resist a little handstand pic ๐Ÿ™ƒ . . #weddinganniversary  #6years  #feelslikelonger  #yogaphotography  #yogamom  #yogawife  #yogalove  #satyayogawear  #liveinsatya  #marriedlife  #carriagehouse  #ithacayoga  #nybrunch 
DAY 2 #FloatItworkItDropIt
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Pincha play ๐Ÿค—
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โ˜๏ธ float down dog to pincha
๐Ÿ’ช๐Ÿผ work hollowback to tucks
๐Ÿ‚ drop to Forearm wheel
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@supermomtraci
@alli_roush
@avweigel
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Such a fun challenge. Canโ€™t wait to see whatโ€™s next!
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Wrap top by @satyayogawear
NATASHASY10
Barefoot workout shoes by @nuflofit
๐Ÿ‘ฃ๐Ÿ’“#nuflo #boostyourbarefootworkout
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#yogaflow #yogastrong #satyayogawear #liveinsatya #liforme #growwiththeflow #floattopincha #hollowbackpincha #aintnohollowbackgirl #yogalove #yogapractice #yogajourney #yogachallenge #ithacayoga
DAY 2 #FloatItworkItDropIt  . Pincha play ๐Ÿค— . โ˜๏ธ float down dog to pincha ๐Ÿ’ช๐Ÿผ work hollowback to tucks ๐Ÿ‚ drop to Forearm wheel . @supermomtraci @alli_roush @avweigel . Such a fun challenge. Canโ€™t wait to see whatโ€™s next! . Wrap top by @satyayogawear NATASHASY10 Barefoot workout shoes by @nuflofit ๐Ÿ‘ฃ๐Ÿ’“#nuflo  #boostyourbarefootworkout  . #yogaflow  #yogastrong  #satyayogawear  #liveinsatya  #liforme  #growwiththeflow  #floattopincha  #hollowbackpincha  #aintnohollowbackgirl  #yogalove  #yogapractice  #yogajourney  #yogachallenge  #ithacayoga 
โœจBelieve you can
And you will โœจ
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Happy Sunday, beautiful people. I need to stop watching the affair and have a day ๐Ÿ˜‚๐Ÿ˜‚ teaching Pilates and then yoga soon ๐Ÿ™๐Ÿผ
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Outfit @satyayogawear new goodies released. Go see!
Photo @sfreneenyc ๐Ÿ“ธ
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#satyayogawear #liveinsatya #flyingwarrior #visvamitrasana #yogapose #yogaphotography #yogamom #yogastrong #instayoga #nycyoga #yogaanywhere
Practice everyday and Iโ€™m slowly finding my line. Inversions used to make me feel horribly uncomfortable and now I crave them. I canโ€™t wait until Iโ€™m doing slow and steady handstands. Practice and all is coming ๐Ÿ™Œ๐Ÿผ
Practice everyday and Iโ€™m slowly finding my line. Inversions used to make me feel horribly uncomfortable and now I crave them. I canโ€™t wait until Iโ€™m doing slow and steady handstands. Practice and all is coming ๐Ÿ™Œ๐Ÿผ
Your yoga practice should be whatever you need in the moment. Tonight...free flowin with music blasting in the background. Itโ€™s just what I needed. #mypractice #yogaeverydamnday #yogapractice #yoga #doitforyou #keepmoving #satyayogawear
Trying this again. Some simple total body HIIT drills you can do with no equipment. See #natashafitdrills to pair it with another set of 4 of just add it to your warm up or routine. I like to do my drills 45-1 min at a quick, hard working pace. Repeating 3-5 times through.
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Iโ€™m just an hour and a half, we have a little orientation for Winterโ€™s new school! First grade, here we come! Cannot wait to meet her teacher and see her classroom. We donโ€™t know anything yet ๐Ÿ˜ณ๐Ÿ˜ฌ
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Wearing @satyayogawear and will be announcing contest winner today! Also, I begged Donna to extend the 20% off so you can still get the sale prices today!!! ๐Ÿ˜ฎ๐ŸŽ‰
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#fitnessinfluencer #fitnessinstructor #fitfluential #homeworkout #noequipmentneeded #athomeworkout #momlife #fitmom #justmove #squats #lunges #mountainclimbers #satyayogawear #fitspo #hiit #hearthealthy #heathybody #healthymind #cardio #hiitworkout
Trying this again. Some simple total body HIIT drills you can do with no equipment. See #natashafitdrills  to pair it with another set of 4 of just add it to your warm up or routine. I like to do my drills 45-1 min at a quick, hard working pace. Repeating 3-5 times through. . Iโ€™m just an hour and a half, we have a little orientation for Winterโ€™s new school! First grade, here we come! Cannot wait to meet her teacher and see her classroom. We donโ€™t know anything yet ๐Ÿ˜ณ๐Ÿ˜ฌ . Wearing @satyayogawear and will be announcing contest winner today! Also, I begged Donna to extend the 20% off so you can still get the sale prices today!!! ๐Ÿ˜ฎ๐ŸŽ‰ . . . . #fitnessinfluencer  #fitnessinstructor  #fitfluential  #homeworkout  #noequipmentneeded  #athomeworkout  #momlife  #fitmom  #justmove  #squats  #lunges  #mountainclimbers  #satyayogawear  #fitspo  #hiit  #hearthealthy  #heathybody  #healthymind  #cardio  #hiitworkout 
Welp, I just tried to post a workout video and got in trouble for copyright music. Took that shit down immediately. Not taking any chances on my one year anniversary of losing this account! ๐Ÿ˜ญ๐Ÿ˜ณ๐Ÿ˜…So hereโ€™s a dancer instead!
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Happy Birthday to my dad and sister!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‚ my parents are here for a few more days, then they go to Canada to visit friends for a couple days and back to California.
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Have a beautiful weekend! Iโ€™ve got 2 classes on Sundays. ๐Ÿ’–
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Oh and if youโ€™re still reading this, please let me know if you do want my to continue posting fitness drills. I have a huge library at #NatashaFitDrills they are probably getting redundant at this point but Iโ€™m happy to film them especially since Iโ€™m back to teaching it again and have to write up class anyway.
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Outfit @satyayogawear 20% off now! Code: Fallisintheair ๐Ÿ‚
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#dancerpose #dancer #natarajasana #flipthatgrip #doubleflip #howyogischeat #operationgetbendy #yogalove #yogalife #yogamom #satyayogawear #liveinsatya #yogapractice #ithacayoga
Welp, I just tried to post a workout video and got in trouble for copyright music. Took that shit down immediately. Not taking any chances on my one year anniversary of losing this account! ๐Ÿ˜ญ๐Ÿ˜ณ๐Ÿ˜…So hereโ€™s a dancer instead! . Happy Birthday to my dad and sister!! ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‚ my parents are here for a few more days, then they go to Canada to visit friends for a couple days and back to California. . Have a beautiful weekend! Iโ€™ve got 2 classes on Sundays. ๐Ÿ’– . Oh and if youโ€™re still reading this, please let me know if you do want my to continue posting fitness drills. I have a huge library at #NatashaFitDrills  they are probably getting redundant at this point but Iโ€™m happy to film them especially since Iโ€™m back to teaching it again and have to write up class anyway. . . Outfit @satyayogawear 20% off now! Code: Fallisintheair ๐Ÿ‚ . . #dancerpose  #dancer  #natarajasana  #flipthatgrip  #doubleflip  #howyogischeat  #operationgetbendy  #yogalove  #yogalife  #yogamom  #satyayogawear  #liveinsatya  #yogapractice  #ithacayoga 
๐Ÿง˜โ€โ™€๏ธ๐Ÿฆ‹๐Ÿ’ซ
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Lโ€™esprit cโ€™est comme un parachute 
Sโ€™il reste fermรฉ, on sโ€™รฉcrase ๐Ÿ˜Ž
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@alexislahianiphotography 
je tโ€™adore mรชme si tu a coupรฉ mon pied ๐Ÿ˜…๐Ÿ˜˜
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#morningroutine #lornajane #satyayogawear
๐Ÿง˜โ€โ™€๏ธ๐Ÿฆ‹๐Ÿ’ซ . . Lโ€™esprit cโ€™est comme un parachute Sโ€™il reste fermรฉ, on sโ€™รฉcrase ๐Ÿ˜Ž . . @alexislahianiphotography je tโ€™adore mรชme si tu a coupรฉ mon pied ๐Ÿ˜…๐Ÿ˜˜ . . #morningroutine  #lornajane  #satyayogawear 
Post class flowing earlier. So happy to be part of @blackbirdithaca Itโ€™s such a beautiful place to be part of ๐ŸŒธ๐Ÿ•Šโœจ
Pieces of some of the flows I taught today.
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Cute Cuffed Capris by @satyayogawear โœจ
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#yogaislife #blackbirdyogastudio #ithacayoga #blackbirdyoga #yogalove #growwiththeflow #yogaflow #justmove
#beplayful #practicedaily #yogagirl #yogafun #igyogafamily #yogalove #yogafit #yogainspiration #instayoga #onebreathatatime #yogagram #yogisofinstagram #yogateacher #yogadaily #yogastrong
Post class flowing earlier. So happy to be part of @blackbirdithaca Itโ€™s such a beautiful place to be part of ๐ŸŒธ๐Ÿ•Šโœจ Pieces of some of the flows I taught today. . . Cute Cuffed Capris by @satyayogawear โœจ . . . . #yogaislife  #blackbirdyogastudio  #ithacayoga  #blackbirdyoga  #yogalove  #growwiththeflow  #yogaflow  #justmove  #beplayful  #practicedaily  #yogagirl  #yogafun  #igyogafamily  #yogalove  #yogafit  #yogainspiration  #instayoga  #onebreathatatime  #yogagram  #yogisofinstagram  #yogateacher  #yogadaily  #yogastrong 
Friday free flow ๐ŸŒฌ
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Parents took the kids out for a few hours and I had some alone time. Nice and quiet in the house! Filmed a couple workouts since I havenโ€™t done that in a while. Oh and my dad has a huge birthday on Sunday ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ 70! My sister and Dad share a birthday ๐ŸŽ‚
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In @satyayogawear BIG SALE NOW!
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#liveinsatya #satyayogawear #youphoriayoga #growwiththeflow #ithacayoga #yogaflow #yogamom #yogaislife #instayoga #letgoandfreeflow #playeveryday #moveeveryday #justbreathe #yogapractice
Friday free flow ๐ŸŒฌ . . Parents took the kids out for a few hours and I had some alone time. Nice and quiet in the house! Filmed a couple workouts since I havenโ€™t done that in a while. Oh and my dad has a huge birthday on Sunday ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ 70! My sister and Dad share a birthday ๐ŸŽ‚ . In @satyayogawear BIG SALE NOW! . #liveinsatya  #satyayogawear  #youphoriayoga  #growwiththeflow  #ithacayoga  #yogaflow  #yogamom  #yogaislife  #instayoga  #letgoandfreeflow  #playeveryday  #moveeveryday  #justbreathe  #yogapractice 
More weird shapes for #ForearmFriday have a great day!
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Our last weekend before school starts and we have to wake up early again ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ฌ๐Ÿ˜ฌ we all woke up at 9:30am today ๐Ÿ˜‚
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wearing @satyayogawear ๐Ÿ’“
mat @youphoria
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#satyayogawear #liveinsatya #youphoriayoga #upsidedownlife #makingshapes #inversionjunkie #playeveryday #fitspiration #yogamom #yogafun #ithacayoga
Itโ€™s really cool to see the joy on my kidโ€™s faces to be back with my parents. I wasnโ€™t that close with my grandparents. My momโ€™s parents both passed away when I was very young so I have zero recollection of them. Plus, they lived in Portugal. And my dadโ€™s parents lived in India. I saw them infrequently however when I did, it would be for a month or so at a time. They have both passed away now. My grandmother most recently at 96 a couple years ago. Anyway, I think itโ€™s really special my kids are so close to my parents. Makes me really happy. Are you close to yours?? If you have kids, do they have a relationship?
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Totally unrelated to this photo from my @satyayogawear shoot a few weeks ago. This was probably my favorite photo! And stay tuned for some Satya news at the end of this week! ๐Ÿค—๐Ÿ˜ฌ
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Photo magic by @sfreneenyc ๐Ÿงก
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#satyayogawear #liveinsatya #nycyoga #picha #pinchamayurasana #aintnohollowbackgirl #hollowbackpincha #upsidedownlife #inversionjunkie #yogamom #yogastrong #yogaanywhere #lesnyc #yogaphotography
Itโ€™s really cool to see the joy on my kidโ€™s faces to be back with my parents. I wasnโ€™t that close with my grandparents. My momโ€™s parents both passed away when I was very young so I have zero recollection of them. Plus, they lived in Portugal. And my dadโ€™s parents lived in India. I saw them infrequently however when I did, it would be for a month or so at a time. They have both passed away now. My grandmother most recently at 96 a couple years ago. Anyway, I think itโ€™s really special my kids are so close to my parents. Makes me really happy. Are you close to yours?? If you have kids, do they have a relationship? . Totally unrelated to this photo from my @satyayogawear shoot a few weeks ago. This was probably my favorite photo! And stay tuned for some Satya news at the end of this week! ๐Ÿค—๐Ÿ˜ฌ . Photo magic by @sfreneenyc ๐Ÿงก . . . . . #satyayogawear  #liveinsatya  #nycyoga  #picha  #pinchamayurasana  #aintnohollowbackgirl  #hollowbackpincha  #upsidedownlife  #inversionjunkie  #yogamom  #yogastrong  #yogaanywhere  #lesnyc  #yogaphotography 
today I made vegan rice crispies and ate way too many. then I played and taught a class. then I went back to rice crispies.

sugar is the exception to the phrase everything in moderation right? potato chips are definitely also an exception. everything else in moderation though.

#healthexpert #happyplace #satyayogawear @satyayogawear #aerialyoga #yogaflow #aerialhammock #yoga
today I made vegan rice crispies and ate way too many. then I played and taught a class. then I went back to rice crispies. sugar is the exception to the phrase everything in moderation right? potato chips are definitely also an exception. everything else in moderation though. #healthexpert  #happyplace  #satyayogawear  @satyayogawear #aerialyoga  #yogaflow  #aerialhammock  #yoga 
Wish me luck tonight teaching HIIT class to a bunch of Cornell college kids. Hope I donโ€™t pass out since I havenโ€™t been consistently working out this way all summer! I guess I could whip out this photo at the end, I am strong! I swear! ๐Ÿ˜ญ๐Ÿ˜…๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜
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Photographed by the talented @sfreneenyc in NYC and wearing my favorite comfy line @satyayogawear
NATASHASY10 ๐Ÿ’•
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#liveinsatya #fckyafingertips #satyayogawear #nycyoga #lesyoga #bakasana #cranepose #yogalife #yogastrong #fingertipbalance #playeveryday #yogatricks
Wish me luck tonight teaching HIIT class to a bunch of Cornell college kids. Hope I donโ€™t pass out since I havenโ€™t been consistently working out this way all summer! I guess I could whip out this photo at the end, I am strong! I swear! ๐Ÿ˜ญ๐Ÿ˜…๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ . Photographed by the talented @sfreneenyc in NYC and wearing my favorite comfy line @satyayogawear NATASHASY10 ๐Ÿ’• . . . . . #liveinsatya  #fckyafingertips  #satyayogawear  #nycyoga  #lesyoga  #bakasana  #cranepose  #yogalife  #yogastrong  #fingertipbalance  #playeveryday  #yogatricks 
I went to @lovestoryyoga today to take class with this beautiful lady and wonderful teacher...
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@stephaniesnyderyoga looking fabulous in our #jumpsuit ๐Ÿ–ค
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#Repost @stephaniesnyderyoga
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in other news. yoga in overalls still rules. .
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#walkingintowalls #lovestoryyoga #satyayogawear #jumpsuitgameistight #onepiece #comfyclothes #yogawear #yogalounger #stephaniesnyderyoga #whatilivein #cantstop #jumpsuitlife #jumpsuits #romper #overalls #yogateacherlife #lifeofayogi
I went to @lovestoryyoga today to take class with this beautiful lady and wonderful teacher... . . @stephaniesnyderyoga looking fabulous in our #jumpsuit  ๐Ÿ–ค . . #Repost  @stephaniesnyderyoga ใƒปใƒปใƒป in other news. yoga in overalls still rules. . . . #walkingintowalls  #lovestoryyoga  #satyayogawear  #jumpsuitgameistight  #onepiece  #comfyclothes  #yogawear  #yogalounger  #stephaniesnyderyoga  #whatilivein  #cantstop  #jumpsuitlife  #jumpsuits  #romper  #overalls  #yogateacherlife  #lifeofayogi 
โœ…#FeetUpYoga .
โœ…Day 5: ยซFind your center with a #balancepose ยป ๐Ÿ’š 
#feetuptrainer #feetuptime #yogaflow #FunkyCrowPose #EkaPadaNakasana #Bakasana #ArmBalance #satyayogawear
. โœ…Hosts:
@elesalvucci 
@micoldelloro 
@mindful_jess 
@yoga_mit_lucie
@mana_yoga 
@bhavanga_yoga
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โœ…Sponsors:
@feetup 
@vitajuwel 
@flyinglovebirds 
@xperiencefestival 
@purya.superfoods 
@shambhalabarcelona 
@organicsocksofsweden ใƒป ใƒป
โœ…Topics:
1 - Sweat! Your favorite yoga workout. โœ”๏ธ
2 - Open your heart! Your preffered backbend. โœ”๏ธ
3 - Share! A partneryoga exercise. โœ”๏ธ
4 - Withdraw. A yummy forward bend. โœ”๏ธ
5 - Find your center with a balance pose. โœ”๏ธ
6 - Feet up! A fun (and safe) inversion.
7 - Flow! Any asana sequence which makes you happy.
ใƒป
ใƒป
๐Ÿ’š๐Ÿ™ƒ๐Ÿ’š
ใƒป
โœ…#FeetUpYoga  . โœ…Day 5: ยซFind your center with a #balancepose  ยป ๐Ÿ’š #feetuptrainer  #feetuptime  #yogaflow  #FunkyCrowPose  #EkaPadaNakasana  #Bakasana  #ArmBalance  #satyayogawear  . โœ…Hosts: @elesalvucci @micoldelloro @mindful_jess @yoga_mit_lucie @mana_yoga @bhavanga_yoga ใƒป ใƒป โœ…Sponsors: @feetup @vitajuwel @flyinglovebirds @xperiencefestival @purya.superfoods @shambhalabarcelona @organicsocksofsweden ใƒป ใƒป โœ…Topics: 1 - Sweat! Your favorite yoga workout. โœ”๏ธ 2 - Open your heart! Your preffered backbend. โœ”๏ธ 3 - Share! A partneryoga exercise. โœ”๏ธ 4 - Withdraw. A yummy forward bend. โœ”๏ธ 5 - Find your center with a balance pose. โœ”๏ธ 6 - Feet up! A fun (and safe) inversion. 7 - Flow! Any asana sequence which makes you happy. ใƒป ใƒป ๐Ÿ’š๐Ÿ™ƒ๐Ÿ’š ใƒป
My favorite part about this photo with @eleonorazampatti besides our cool outfits ๐Ÿ˜ is I had no idea we were doing the same exact leg position ๐Ÿคฃ๐Ÿ™Œ๐Ÿผ
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Photo by @sfreneenyc
Wearing my favorite @satyayogawear  go check out some crazy sales and awesome new stuff! NATASHASY10
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#partneryoga #yogabuddies #satyayogawear #liveinsatya #yogaphotography #inversionjunkie #yogalife #fitspo #homeworkouts_4u #yogalove #yogagirls #nycyoga #playeveryday #yogafun #acroyoga #fitspo
My favorite part about this photo with @eleonorazampatti besides our cool outfits ๐Ÿ˜ is I had no idea we were doing the same exact leg position ๐Ÿคฃ๐Ÿ™Œ๐Ÿผ . Photo by @sfreneenyc Wearing my favorite @satyayogawear go check out some crazy sales and awesome new stuff! NATASHASY10 . #partneryoga  #yogabuddies  #satyayogawear  #liveinsatya  #yogaphotography  #inversionjunkie  #yogalife  #fitspo  #homeworkouts_4u  #yogalove  #yogagirls  #nycyoga  #playeveryday  #yogafun  #acroyoga  #fitspo 
Hung out with these bendy beauties on Sunday. It was so fun to meet @chelseasyoga and @eleonorazampatti and do yoga in the streets ๐Ÿ™ I guess I should share the little part where Renee goes, โ€œcan you move a little closer to them?โ€ And I took two hand walks forward and hit the spot ๐Ÿ˜‚๐Ÿค—
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Photo by the talented @sfreneenyc and the comfiest n cutest cottons by @satyayogawear I need the black leo ๐Ÿ˜๐Ÿ˜ NATASHASY10
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#satyayogawear #liveinsaya #nycyoga #yogaphotography #yogafriends #handstandseverydamnday #yogalife #yogalove #instayoga #yogisofig #yogaeverywhere #fitspo #photoshoot
Hung out with these bendy beauties on Sunday. It was so fun to meet @chelseasyoga and @eleonorazampatti and do yoga in the streets ๐Ÿ™ I guess I should share the little part where Renee goes, โ€œcan you move a little closer to them?โ€ And I took two hand walks forward and hit the spot ๐Ÿ˜‚๐Ÿค— . Photo by the talented @sfreneenyc and the comfiest n cutest cottons by @satyayogawear I need the black leo ๐Ÿ˜๐Ÿ˜ NATASHASY10 . #satyayogawear  #liveinsaya  #nycyoga  #yogaphotography  #yogafriends  #handstandseverydamnday  #yogalife  #yogalove  #instayoga  #yogisofig  #yogaeverywhere  #fitspo  #photoshoot 
Can I get a #hellyeah for Natashaโ€™s incredible #eaglelegs #handstand puhlease? ๐Ÿ–ค๐Ÿš–โœจ
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#Repost @natashaswinter
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Dear NYC,
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I honestly I had no idea that I had missed you until we met again a couple days ago. It all came flooding back. Over 7 years of memories. Working hard, playing hard. Subways and teaching classes all over Manhattan. The friendships. The madness of traffic and people. Iโ€™m so happy I had that little reminder of the life I once I had. I cherish the memories. And now, I will never forget.
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So much love ๐Ÿ’•
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w e a r i n g @satyayogawear
NATASHASY10
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๐Ÿ“ท @sfreneenyc
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#satyayogawear #liveinsatya #yogaphotography #handstandseverywhere #handstandseverydamnday #upsidedownlife #inversionjunkie #playeveryday #crossfitgirls #handstands #nycyoga #lesnyc #yogastrong #yogaeverywhere
Can I get a #hellyeah  for Natashaโ€™s incredible #eaglelegs  #handstand  puhlease? ๐Ÿ–ค๐Ÿš–โœจ . #Repost  @natashaswinter ใƒปใƒปใƒป Dear NYC, . I honestly I had no idea that I had missed you until we met again a couple days ago. It all came flooding back. Over 7 years of memories. Working hard, playing hard. Subways and teaching classes all over Manhattan. The friendships. The madness of traffic and people. Iโ€™m so happy I had that little reminder of the life I once I had. I cherish the memories. And now, I will never forget. . So much love ๐Ÿ’• . w e a r i n g @satyayogawear NATASHASY10 . ๐Ÿ“ท @sfreneenyc . . . . #satyayogawear  #liveinsatya  #yogaphotography  #handstandseverywhere  #handstandseverydamnday  #upsidedownlife  #inversionjunkie  #playeveryday  #crossfitgirls  #handstands  #nycyoga  #lesnyc  #yogastrong  #yogaeverywhere 
New York City at night ๐Ÿ–ค I just got home from an amazing trip to this pretty city. I love my job!!
#nycatnight #satyayogawear
New York City at night ๐Ÿ–ค I just got home from an amazing trip to this pretty city. I love my job!! #nycatnight  #satyayogawear 
Dear NYC,
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I honestly I had no idea that I had missed you until we met again a couple days ago. It all came flooding back. Over 7 years of memories. Working hard, playing hard. Subways and teaching classes all over Manhattan. The friendships. The madness of traffic and people. Iโ€™m so happy I had that little reminder of the life I once I had. I cherish the memories. And now, I will never forget.
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So much love ๐Ÿ’•
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w e a r i n g @satyayogawear
NATASHASY10
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๐Ÿ“ท @sfreneenyc
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#satyayogawear #liveinsatya #yogaphotography #handstandseverywhere #handstandseverydamnday #upsidedownlife #inversionjunkie #playeveryday #crossfitgirls #handstands #nycyoga #lesnyc
Dear NYC, . I honestly I had no idea that I had missed you until we met again a couple days ago. It all came flooding back. Over 7 years of memories. Working hard, playing hard. Subways and teaching classes all over Manhattan. The friendships. The madness of traffic and people. Iโ€™m so happy I had that little reminder of the life I once I had. I cherish the memories. And now, I will never forget. . So much love ๐Ÿ’• . w e a r i n g @satyayogawear NATASHASY10 . ๐Ÿ“ท @sfreneenyc . . . . #satyayogawear  #liveinsatya  #yogaphotography  #handstandseverywhere  #handstandseverydamnday  #upsidedownlife  #inversionjunkie  #playeveryday  #crossfitgirls  #handstands  #nycyoga  #lesnyc 
โœ…#prepNpress ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿ’š โœ…Day 5: #PikePress #PressUp #HalfPikePress #Handstands #Pikehandstand #infinitystrap #satyayogawear #feetuptrainer ๐Ÿ’š๐Ÿ™ƒ๐Ÿ’šโœ…Hosts:
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@ettlivstyle
@susanbishopyoga
@beahappyamy
๐ŸŒŸ
โœ…Sponsors:
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@yetiyoga
@pendletonwm
@dontmesswithganesh
@infinitystrap
@pranaportland
๐ŸŒŸ
A little side shot @chelseasyoga took for me. Canโ€™t wait to see the real pics by @sfreneenyc ๐Ÿค—
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@satyayogawear get this jumper. You will love it. Pinkie swear. Use my code for some monies off
NATASHASY10 ๐Ÿ˜˜
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#satyayogawear #liveinsatya #jumpsuit #onsie #inversionjunkie #onehandedhandstand #handstandseverydamnday #upsidedownlife #playeveryday #yogastrong
Well Iโ€™m about to head back to catch the bus to Ithaca. It was so worth the ride. And of course I had to do some #hotelyoga
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Thank you so much @satyayogawear ๐Ÿ’• safe travels back to CA
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#publicnyc #yogaeverywhere #yogamom #yogalife #yogalove #inversionjunkie #upsidedownlife #yogaflow #growwiththeflow #letgoandfreeflow #playeveryday #smile #play #instayoga #yogagram #fitspo #liveinsatya #satyayogawear
New York City, I didnโ€™t think I missed you, but I did ๐Ÿคญ
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Playing model for @satyayogawear
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Currently hanging with Donna, @chelseasyoga Emily, @sfreneenyc @eleonorazampatti @everydaylivin for dinner and drinks ๐Ÿท
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#satyayogawear #nycyoga #yogalife #liveinsatya
New York City, I didnโ€™t think I missed you, but I did ๐Ÿคญ . Playing model for @satyayogawear . Currently hanging with Donna, @chelseasyoga Emily, @sfreneenyc @eleonorazampatti @everydaylivin for dinner and drinks ๐Ÿท . #satyayogawear  #nycyoga  #yogalife  #liveinsatya 
That time I laid in the streets of San Francisco with @nicholchase on my belly. Wasnโ€™t the comfiest shot ๐Ÿ˜ญ๐Ÿ˜ญ but @sfreneenyc sure made it look pretty damn cool. Canโ€™t wait to see her and @satyayogawear and meet the lovely @chelseasyoga on Sunday!
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Outfits by @satyayogawear one of my favorite brands ever. Soft cottons are life. NATASHASY10 ๐Ÿ˜˜
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#satyayogawear #liveinsatya #sfyoga #yogalife #yogaanywhere #playeveryday #yogalove #yogaphotography #photoshoot #yogapartner #yogafit #instacool #sanfrancisco #yogisofig
That time I laid in the streets of San Francisco with @nicholchase on my belly. Wasnโ€™t the comfiest shot ๐Ÿ˜ญ๐Ÿ˜ญ but @sfreneenyc sure made it look pretty damn cool. Canโ€™t wait to see her and @satyayogawear and meet the lovely @chelseasyoga on Sunday! . . Outfits by @satyayogawear one of my favorite brands ever. Soft cottons are life. NATASHASY10 ๐Ÿ˜˜ . #satyayogawear  #liveinsatya  #sfyoga  #yogalife  #yogaanywhere  #playeveryday  #yogalove  #yogaphotography  #photoshoot  #yogapartner  #yogafit  #instacool  #sanfrancisco  #yogisofig 
๐ŸŽถCause your waist is small and your curves are kickinโ€™...
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Final day #yogigotback ๐Ÿ‘๐Ÿ‘๐Ÿ‘
#tigerpose
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This was a really fun challenge. Thank you to the hosts, sponsors, fellow participants, and ๐Ÿ‘ appreciators our there! โœŒ๐Ÿผ
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Hosts: @wapatoose @weights_and_yoga @beccarez ๐Ÿ‘
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Sponsors: @vayumudra @everstretch @uyounger2day @rusticbuddhaaz @mannahydration @happimat @girlonfireartwear
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#yogaplay #yogajourney #yogadaily #curves #stretch #yogafun #yogafit #balancepose #satyayogawear
๐ŸŽถCause your waist is small and your curves are kickinโ€™... - Final day #yogigotback  ๐Ÿ‘๐Ÿ‘๐Ÿ‘ #tigerpose  - This was a really fun challenge. Thank you to the hosts, sponsors, fellow participants, and ๐Ÿ‘ appreciators our there! โœŒ๐Ÿผ - Hosts: @wapatoose @weights_and_yoga @beccarez ๐Ÿ‘ - Sponsors: @vayumudra @everstretch @uyounger2day @rusticbuddhaaz @mannahydration @happimat @girlonfireartwear - #yogaplay  #yogajourney  #yogadaily  #curves  #stretch  #yogafun  #yogafit  #balancepose  #satyayogawear 
Explored today. Itโ€™s a pretty magical place. After this, it started pouring and then we caught a huge rainbow ๐ŸŒˆ from the car.
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Matching nature in the new jumper color by @satyayogawear ๐Ÿ’š
๐ŸŽถ by @onceatree ๐ŸŒณ
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#yogaeverywhere #yogaislife #playeveryday #handstandseverydamnday #upsidedownlife #yogalove #satyayogawear #liveimsatya #ithacany #ithacaisgorges
Lolasana flow I havenโ€™t visited in a while. Not making improvement on that #lolasanapress because I donโ€™t practice it enough and still at a loss at building that straight arm strength ๐Ÿ˜ฌ๐Ÿ˜ฌ
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#practicemakesprogress #inversionjunkie #mayurasana #chinstandtopeacockpose #yogaflow #growwiththeflow #inversionflow #satyayogawear #liveinsatya
Do everything with so much love in your heart that you would never want to do it any other way ๐Ÿ’š
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PC: @richh5150
#wildspirityogacamp #satyayogawear #yogalove #yogacamp #yogini
Built a new toy this morning. So much fun. Always love new ways to stretch and practice and if you have neck issues, this is a perfect way to invert without stress ๐Ÿ‘Œ๐Ÿฝ
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Prop @feetup
Outfit @satyayogawear
NATASHASY10 ๐Ÿ’•
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#feetup #feetuptrainer #playeveryday #inversionjunkie #growwiththeflow #bowpose #getstrong #operationgetbendy #yogaislife #yogalove #yogaprop #pincha #yogapractice #satyayogawear #liveinsatya
Day 2 #prepwithprops
@cyogalife
Revolved half moon
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This is my first time doing this pose, and I could not have held it without a prop. ๐Ÿ˜ŠโœŒ๐Ÿผ
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#revolvedhalfmoon #yogaeverydamnday #yogachallenge #twist #satyayogawear #igyogalove #yogastretch
Cruisey post-snow flow. Props completely necessary to give unhappy hammies some extra support & love ... ๐Ÿ’›โ„๏ธ๐Ÿ‚๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ’›๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ‚โ„๏ธ๐Ÿ’›
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#selfcare at @lightspaceyoga wearing my ridiculously comfy & ethically made @satyayogawear onesie overalls ๐Ÿ˜
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#yogamama #slowflow #hammielove #quads #stretch #lengthen #love #hanumanasana #parsvottanasana #satyayogawear #props
Cruisey post-snow flow. Props completely necessary to give unhappy hammies some extra support & love ... ๐Ÿ’›โ„๏ธ๐Ÿ‚๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ’›๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ‚โ„๏ธ๐Ÿ’› :: #selfcare  at @lightspaceyoga wearing my ridiculously comfy & ethically made @satyayogawear onesie overalls ๐Ÿ˜ :: #yogamama  #slowflow  #hammielove  #quads  #stretch  #lengthen  #love  #hanumanasana  #parsvottanasana  #satyayogawear  #props 
Follow Us @yoga_positions For More Yoga Tips & Inspiration โค๏ธ Check Out The Link In Our Bio For Online Yoga Courses ๐Ÿ˜€ @yoga_positions

credit goes to @randilynngreene <<<<<(FOLLOW) โค๏ธ After eating my body weight in food this weekend, I decided Iโ€™d better get movinโ€™ first thing this morning ๐Ÿ™ˆ๐Ÿ˜ฌ
โ€ข
I had my #15weeks check-up, came home and did a โ€œBust Itโ€ video from my online workouts ๐Ÿ’ƒ๐Ÿป It felt beyond good to start my Monday off by getting my quickly changing/growing bod moving and sweating๐Ÿ˜…
โ€ข
Who else is getting movinโ€™ on this Monday!?๐Ÿ™‹๐Ÿปโ€โ™€๏ธ
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#15weekspregnant #rlgfitnessonline #satyayogawear #headstand #fitpregnancy

#yogatime #yogaeverywhere #yogajourney #yogalove #yogaeverydamnday #yogafam #yogagram #yogaforeveryone #yogapants #yogateacher #yogachallenge #yogamom #igyoga #yogafun #yogaphotography #yogaposes #yogaflow #yogaday #yogabody
Follow Us @yoga_positions For More Yoga Tips & Inspiration โค๏ธ Check Out The Link In Our Bio For Online Yoga Courses ๐Ÿ˜€ @yoga_positions credit goes to @randilynngreene <<<<<(FOLLOW) โค๏ธ After eating my body weight in food this weekend, I decided Iโ€™d better get movinโ€™ first thing this morning ๐Ÿ™ˆ๐Ÿ˜ฌ โ€ข I had my #15weeks  check-up, came home and did a โ€œBust Itโ€ video from my online workouts ๐Ÿ’ƒ๐Ÿป It felt beyond good to start my Monday off by getting my quickly changing/growing bod moving and sweating๐Ÿ˜… โ€ข Who else is getting movinโ€™ on this Monday!?๐Ÿ™‹๐Ÿปโ€โ™€๏ธ โ€ข #15weekspregnant  #rlgfitnessonline  #satyayogawear  #headstand  #fitpregnancy  #yogatime  #yogaeverywhere  #yogajourney  #yogalove  #yogaeverydamnday  #yogafam  #yogagram  #yogaforeveryone  #yogapants  #yogateacher  #yogachallenge  #yogamom  #igyoga  #yogafun  #yogaphotography  #yogaposes  #yogaflow  #yogaday  #yogabody 
Iโ€™m getting out of the clothing game! โœŒ๐Ÿผ๐Ÿ’œ It was a fun experiment but not a fruitful endeavour, and Iโ€™ve decided to spend all my currency (energy included) on the development of yoga programming, rather than on clothing and other goods. So, Iโ€™m having a big closeout sale where you can get some beautiful items for dirt cheap! ๐Ÿ™Œ๐Ÿป
โ‘ โ‚ โ‘ โ‚ โ‘ ALL TEEKI AND SATYA YOGA WEAR IS 40% OFF FOR ONE DAY ONLY! โ‘ โ‚ โ‘ โ‚ โ‘
Head over to Facebook for the event link and more details. ๐Ÿคธ๐Ÿปโ€โ™€๏ธ {link in bio!}
Iโ€™m getting out of the clothing game! โœŒ๐Ÿผ๐Ÿ’œ It was a fun experiment but not a fruitful endeavour, and Iโ€™ve decided to spend all my currency (energy included) on the development of yoga programming, rather than on clothing and other goods. So, Iโ€™m having a big closeout sale where you can get some beautiful items for dirt cheap! ๐Ÿ™Œ๐Ÿป โ‘ โ‚ โ‘ โ‚ โ‘ ALL TEEKI AND SATYA YOGA WEAR IS 40% OFF FOR ONE DAY ONLY! โ‘ โ‚ โ‘ โ‚ โ‘ Head over to Facebook for the event link and more details. ๐Ÿคธ๐Ÿปโ€โ™€๏ธ {link in bio!}
~ Gratitude ~
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When you feel least grateful is probably the most important time to find gratitude - acknowledging even the smallest things you are grateful for can be a game changer. After an absolute crap nightโ€™s sleep due to the heat (seriously donโ€™t think I slept at all) I am grateful for: getting up at 5am to do a yoga practice, having a seat on the train, the most perfect tea and toast, the fact itโ€™s summer and much easier to get up early... all the little things. What are you grateful for today?
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#yoga #yogauk #yogaeverywhere #yogaeverydamnday #yogapractice #yogaphotography #kneepile #archer #gomukhasana #ukyoga #ukyogi #forrestyogauk #forrestyoga #forrestyogi #runningyogi #runner #grateful #gratitude #inspired #inspiredyogis #inspiration #londonyoga #londonyogi #yogalondon #satyayogawear
~ Gratitude ~ . . When you feel least grateful is probably the most important time to find gratitude - acknowledging even the smallest things you are grateful for can be a game changer. After an absolute crap nightโ€™s sleep due to the heat (seriously donโ€™t think I slept at all) I am grateful for: getting up at 5am to do a yoga practice, having a seat on the train, the most perfect tea and toast, the fact itโ€™s summer and much easier to get up early... all the little things. What are you grateful for today? . . . . #yoga  #yogauk  #yogaeverywhere  #yogaeverydamnday  #yogapractice  #yogaphotography  #kneepile  #archer  #gomukhasana  #ukyoga  #ukyogi  #forrestyogauk  #forrestyoga  #forrestyogi  #runningyogi  #runner  #grateful  #gratitude  #inspired  #inspiredyogis  #inspiration  #londonyoga  #londonyogi  #yogalondon  #satyayogawear 
After eating my body weight in food this weekend, I decided Iโ€™d better get movinโ€™ first thing this morning ๐Ÿ™ˆ๐Ÿ˜ฌ
โ€ข
I had my #15weeks check-up, came home and did a โ€œBust Itโ€ video from my online workouts ๐Ÿ’ƒ๐Ÿป It felt beyond good to start my Monday off by getting my quickly changing/growing bod moving and sweating๐Ÿ˜…
โ€ข
Who else is getting movinโ€™ on this Monday!?๐Ÿ™‹๐Ÿปโ€โ™€๏ธ
โ€ข
#15weekspregnant #rlgfitnessonline #satyayogawear #headstand #fitpregnancy
After eating my body weight in food this weekend, I decided Iโ€™d better get movinโ€™ first thing this morning ๐Ÿ™ˆ๐Ÿ˜ฌ โ€ข I had my #15weeks  check-up, came home and did a โ€œBust Itโ€ video from my online workouts ๐Ÿ’ƒ๐Ÿป It felt beyond good to start my Monday off by getting my quickly changing/growing bod moving and sweating๐Ÿ˜… โ€ข Who else is getting movinโ€™ on this Monday!?๐Ÿ™‹๐Ÿปโ€โ™€๏ธ โ€ข #15weekspregnant  #rlgfitnessonline  #satyayogawear  #headstand  #fitpregnancy 
"What if your higher self was really your 'future self' that knows the exact guidance you need in each moment to live your destiny." - @maryamhasnaa // ๐Ÿ“ท via @freedohm_yoga
"What if your higher self was really your 'future self' that knows the exact guidance you need in each moment to live your destiny." - @maryamhasnaa // ๐Ÿ“ท via @freedohm_yoga
Day 7
#ShineYourPractice 
#SuptaBaddhaKonasana
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Just a couple of old gals getting our yoga on! ๐Ÿ˜Ž๐Ÿ™Œ๐Ÿผ
โ€ข
I absolutely love coming to classes at @litlifeyoga and Caraโ€™s flows are just so super epic!! I feel so alive after class and I have so much life and love flowing through my veins!! ๐Ÿ’•I also love that she stays after to make shapes with me for my #yogachallenge pics!! ๐Ÿ˜
Itโ€™s so much fun!! โ˜บ๏ธ
ใ€ฐ๏ธใ€ฐ๏ธ Thanks Cara!! ใ€ฐ๏ธใ€ฐ๏ธ
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@aloyoga bra
@satyayogawear jumpsuit โ€ข
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#614yogis #614yoga #columbusyoga #reclinedbutterfly #satyayogawear #aloyoga #aloyogachallenge #yoga #yogaeverydamnday #yogadaily #yogabuddies #partneryoga #partneryogapose #yogawithfriends #litlifeโž•yoga #iloveyoga #yogisofinstagram #igyoga #instayoga #igyogafam #igyogacommunity #igyogachallenge #doalltheyoga #wednesdayyoga #practiceyogaeveryday #practiceyogachangeyourworld #namaste
โ€ข
โ€ข
โ€ข
Hosts:
@salty_hair_yogi 
@ker.yoga 
@spanishyogagirl 
@yogi_kaity 
@itsmyoga 
Sponsor:
@aloyoga
Day 7 #ShineYourPractice  #SuptaBaddhaKonasana  โ€ข Just a couple of old gals getting our yoga on! ๐Ÿ˜Ž๐Ÿ™Œ๐Ÿผ โ€ข I absolutely love coming to classes at @litlifeyoga and Caraโ€™s flows are just so super epic!! I feel so alive after class and I have so much life and love flowing through my veins!! ๐Ÿ’•I also love that she stays after to make shapes with me for my #yogachallenge  pics!! ๐Ÿ˜ Itโ€™s so much fun!! โ˜บ๏ธ ใ€ฐ๏ธใ€ฐ๏ธ Thanks Cara!! ใ€ฐ๏ธใ€ฐ๏ธ โ€ข โ€ข โ€ข @aloyoga bra @satyayogawear jumpsuit โ€ข โ€ข โ€ข #614yogis  #614yoga  #columbusyoga  #reclinedbutterfly  #satyayogawear  #aloyoga  #aloyogachallenge  #yoga  #yogaeverydamnday  #yogadaily  #yogabuddies  #partneryoga  #partneryogapose  #yogawithfriends  #litlife โž•yoga #iloveyoga  #yogisofinstagram  #igyoga  #instayoga  #igyogafam  #igyogacommunity  #igyogachallenge  #doalltheyoga  #wednesdayyoga  #practiceyogaeveryday  #practiceyogachangeyourworld  #namaste  โ€ข โ€ข โ€ข Hosts: @salty_hair_yogi @ker.yoga @spanishyogagirl @yogi_kaity @itsmyoga Sponsor: @aloyoga
This is what 42 birthday drop backs look like ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜… wasnโ€™t sure I could do it and never have done more than a few in a row. And somewhere in there i started leaving my heels down which Iโ€™ve never done before!
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My birthday may be over now, but the giveaway is still OPEN. Be sure to check my last photo post and enter to win my 5 FAVORITE THINGS! Including this brand @satyayogawear Iโ€™m wearing here.
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Also,
@youphoria mat
@bloominglotusjewelry
@yogabodyfitness
@freskincare
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#dropbacks #birthdaydropbacks #yogaislife #wheelpose #satyayogawear #liveinsatya #youphoriayoga #yogamom #yogastrong #wheelpose #dropintowheel #workoutideas #crossfitmom #gymnastics #movementculture #yogapractice
This is what 42 birthday drop backs look like ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜… wasnโ€™t sure I could do it and never have done more than a few in a row. And somewhere in there i started leaving my heels down which Iโ€™ve never done before! . My birthday may be over now, but the giveaway is still OPEN. Be sure to check my last photo post and enter to win my 5 FAVORITE THINGS! Including this brand @satyayogawear Iโ€™m wearing here. . Also, @youphoria mat @bloominglotusjewelry @yogabodyfitness @freskincare . . . . . #dropbacks  #birthdaydropbacks  #yogaislife  #wheelpose  #satyayogawear  #liveinsatya  #youphoriayoga  #yogamom  #yogastrong  #wheelpose  #dropintowheel  #workoutideas  #crossfitmom  #gymnastics  #movementculture  #yogapractice 
"Be your own before you are anyone else's." - @thebettermanproject // ๐Ÿ“ท via @stephaniesnyderyoga
"Be your own before you are anyone else's." - @thebettermanproject // ๐Ÿ“ท via @stephaniesnyderyoga
Flowing with my @yogabodyfitness wheel. These are a few of the things you could win in my giveaway! Donโ€™t forget to enter! And thank you sooo much for all the love and birthday  wishes. I appreciate it โ˜บ๏ธ
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wearing @satyayogawear
mat @youphoria
wheel @yogabodyfitness and it is 15โ€ for those of you wondering. So fun to play on.
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#yogaflow #growwiththeflow #playeveryday #yogaislife #yogamom #yogamakesmehappy #yogawheel #operationgetbendy #inversionjunkie #flipthatgrip #yogalove #yogagiveaway #fitmom #strongisthenewskinny #peaceloveyoga #youphoriayoga #satyayogawear #liveinsatya
Flowing with my @yogabodyfitness wheel. These are a few of the things you could win in my giveaway! Donโ€™t forget to enter! And thank you sooo much for all the love and birthday wishes. I appreciate it โ˜บ๏ธ . . wearing @satyayogawear mat @youphoria wheel @yogabodyfitness and it is 15โ€ for those of you wondering. So fun to play on. . . . . . . #yogaflow  #growwiththeflow  #playeveryday  #yogaislife  #yogamom  #yogamakesmehappy  #yogawheel  #operationgetbendy  #inversionjunkie  #flipthatgrip  #yogalove  #yogagiveaway  #fitmom  #strongisthenewskinny  #peaceloveyoga  #youphoriayoga  #satyayogawear  #liveinsatya 
โญ•๏ธโญ•๏ธโญ•๏ธ GIVEAWAY IS CLOSED. WINNER HAS BEEN ANNOUNCED โŒโŒโŒ
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Itโ€™s ๐Ÿ“… and itโ€™s my BIRTHDAY and I want to give you presents ๐Ÿค—๐ŸŽ
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Iโ€™m so excited to do a BIG BIRTHDAY GIVEAWAY OF ALL MY FAVORITE THINGS!! Iโ€™ll be picking one random winner on Thursday and the rules and prizes include:
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To enter:
โœจ Follow myself and all the sponsors listed below!
โœจ Tag 2 friends
โœจ Enter as many times as you like! The more entries, the better chance to win!!
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Prizes include:
๐ŸŽˆ @satyayogawear the cutest summer jumpsuit (pictured here) this line is seriously cotton you can live in ๐Ÿ’“NATASHASY10
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๐ŸŽˆ @youphoria yoga mat. Super sticky, lightweight and full of cushiony support. Check them out! Coincidentally, for a few short hours this morning, you can get one of their awesome mats for $42!
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๐ŸŽˆ @yogabodyfitness the wonder wheel I use almost every time Iโ€™m stretching for backbends. Favorite prop brand! (Trapeze, wheel, paralettes, sliders, blocks)
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๐ŸŽˆ @freskincare a set of 3 products I love and use daily. ๐ŸŒฑ sunscreen mosturizer, hydrating facial cleanser and a deep replenishing serum. NATWINTER
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๐ŸŽˆ @bloominglotusjewelry a gift certificate to my favorite jewelry line. You can get custom mantra coins or bars, malas and crystals.  Such cute stuff! NATASHA15
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If I have a discount code, I included it above! Iโ€™m really excited because I genuinely love each of these brands so much ๐Ÿ’–๐Ÿ’–๐Ÿ’– good luck! Have a wonderful day ๐ŸŽ‰
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#giveaway 
#yogagiveaway
#yogabodyfitness
#satyayogawear
#freskincare #skincare
#bloominglotusjewerly
#youphoriayoga #yogamat
#yogaislife
#yogalove
#yogawear
#summergiveaway
#birthdaygiveaway
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๐Ÿ“…๐Ÿ“†๐Ÿ“…๐Ÿ“†๐Ÿ“…๐Ÿ“†๐Ÿ“…๐Ÿ“†๐Ÿ“…๐Ÿ“†๐Ÿ“…
โญ•๏ธโญ•๏ธโญ•๏ธ GIVEAWAY IS CLOSED. WINNER HAS BEEN ANNOUNCED โŒโŒโŒ . . Itโ€™s ๐Ÿ“… and itโ€™s my BIRTHDAY and I want to give you presents ๐Ÿค—๐ŸŽ . . Iโ€™m so excited to do a BIG BIRTHDAY GIVEAWAY OF ALL MY FAVORITE THINGS!! Iโ€™ll be picking one random winner on Thursday and the rules and prizes include: . To enter: โœจ Follow myself and all the sponsors listed below! โœจ Tag 2 friends โœจ Enter as many times as you like! The more entries, the better chance to win!! . Prizes include: ๐ŸŽˆ @satyayogawear the cutest summer jumpsuit (pictured here) this line is seriously cotton you can live in ๐Ÿ’“NATASHASY10 . ๐ŸŽˆ @youphoria yoga mat. Super sticky, lightweight and full of cushiony support. Check them out! Coincidentally, for a few short hours this morning, you can get one of their awesome mats for $42! . ๐ŸŽˆ @yogabodyfitness the wonder wheel I use almost every time Iโ€™m stretching for backbends. Favorite prop brand! (Trapeze, wheel, paralettes, sliders, blocks) . ๐ŸŽˆ @freskincare a set of 3 products I love and use daily. ๐ŸŒฑ sunscreen mosturizer, hydrating facial cleanser and a deep replenishing serum. NATWINTER . ๐ŸŽˆ @bloominglotusjewelry a gift certificate to my favorite jewelry line. You can get custom mantra coins or bars, malas and crystals. Such cute stuff! NATASHA15 . If I have a discount code, I included it above! Iโ€™m really excited because I genuinely love each of these brands so much ๐Ÿ’–๐Ÿ’–๐Ÿ’– good luck! Have a wonderful day ๐ŸŽ‰ . #giveaway  #yogagiveaway  #yogabodyfitness  #satyayogawear  #freskincare  #skincare  #bloominglotusjewerly  #youphoriayoga  #yogamat  #yogaislife  #yogalove  #yogawear  #summergiveaway  #birthdaygiveaway  . ๐Ÿ“…๐Ÿ“†๐Ÿ“…๐Ÿ“†๐Ÿ“…๐Ÿ“†๐Ÿ“…๐Ÿ“†๐Ÿ“…๐Ÿ“†๐Ÿ“…
#Repost @wildspirityogacamp with @get_repost
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We rise by lifting others ๐Ÿ™Œ๐Ÿป
Who else canโ€™t get enough of these custom Wild Spirit Yoga Bras from @satyayogawear ๐Ÿ˜โค๏ธ
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#wildspirityogacamp #satyayogawear #womenempoweringwomen #yogagirls #rlgfitness
โœจ Mindful Monday โœจ is that a thing? Letโ€™s make it one. One kind words can change somebodyโ€™s whole day.
Ignoring my to do list and taking the kids to the Sciencenter โค๏ธ
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Not to fish for happy birthdays ๐Ÿ˜œbut did I mention itโ€™s tomorrow? Stay tuned for a birthday giveaway of my favorite things. 2 are pictured here โ˜บ๏ธโ˜บ๏ธโ˜บ๏ธ๐Ÿ“…๐Ÿ“…๐Ÿ“…
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#upsidedownlife #inversionjunkie #satyayogawear #liveinsatya #youphoriayoga #playeveryday #yogaislife #yogamom #instayoga #yogabody #yogapose @bestyogapose #yogatricks
โœจ Mindful Monday โœจ is that a thing? Letโ€™s make it one. One kind words can change somebodyโ€™s whole day. Ignoring my to do list and taking the kids to the Sciencenter โค๏ธ . Not to fish for happy birthdays ๐Ÿ˜œbut did I mention itโ€™s tomorrow? Stay tuned for a birthday giveaway of my favorite things. 2 are pictured here โ˜บ๏ธโ˜บ๏ธโ˜บ๏ธ๐Ÿ“…๐Ÿ“…๐Ÿ“… . #upsidedownlife  #inversionjunkie  #satyayogawear  #liveinsatya  #youphoriayoga  #playeveryday  #yogaislife  #yogamom  #instayoga  #yogabody  #yogapose  @bestyogapose #yogatricks 
Halfway through this crazy endeavour called yoga teacher training and I am practicing a bit of self care today with a massage and bath, a nice meal and just a smidgeon of shopping.
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#ubudbali #yogabarn #ytt #selfcare #gingertea #becausemarctoldusto #kafe #satyayogawear
Late night shenanigans. Counter press feeling stronger. Excited to see even more improvement. Wish I had a pool to myself to try out that press ๐Ÿคฃ Oh and stay tuned for a little birthday giveaway your way!
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Itโ€™s ๐Ÿ“… so Iโ€™ll either post details tomorrow or Tuesday morning. Some of my favorite things ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹
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o u t f i t by @satyayogawear (hint)
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#kitchenyoga #countertoppress #iwillcounterpress #growwiththeflow #inversionjunkie #playeveryday #satyayogawear #liveinsatya #yogamom #yogaislife #upsidedownlife #lookmomnohands #qftp #presshandstand
Late night shenanigans. Counter press feeling stronger. Excited to see even more improvement. Wish I had a pool to myself to try out that press ๐Ÿคฃ Oh and stay tuned for a little birthday giveaway your way! . Itโ€™s ๐Ÿ“… so Iโ€™ll either post details tomorrow or Tuesday morning. Some of my favorite things ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹ . . o u t f i t by @satyayogawear (hint) . . . #kitchenyoga  #countertoppress  #iwillcounterpress  #growwiththeflow  #inversionjunkie  #playeveryday  #satyayogawear  #liveinsatya  #yogamom  #yogaislife  #upsidedownlife  #lookmomnohands  #qftp  #presshandstand 
Hey there! Today is day 3 of #famyogatribe and todayโ€™s pose is an #inversion.
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My nine year old was nice enough to pose with me today even when my foot came close to her head. ๐Ÿคฃ
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Hope your day is going well! โœŒ๐Ÿผ
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Hosts:
@cherryladyyoga @bluesuntara @acro_calisthenics @aleksic_twins
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Sponsors:
@onzie @blueridgehemp @lovesakurabloom
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#yogaeveryday #getupsidedown #motherdaughteryoga #yogajourney #yogachallenge #yogafun #familyyoga #satyayogawear #treeposeisherfavorite
Hey there! Today is day 3 of #famyogatribe  and todayโ€™s pose is an #inversion . - My nine year old was nice enough to pose with me today even when my foot came close to her head. ๐Ÿคฃ - Hope your day is going well! โœŒ๐Ÿผ - Hosts: @cherryladyyoga @bluesuntara @acro_calisthenics @aleksic_twins - Sponsors: @onzie @blueridgehemp @lovesakurabloom - #yogaeveryday  #getupsidedown  #motherdaughteryoga  #yogajourney  #yogachallenge  #yogafun  #familyyoga  #satyayogawear  #treeposeisherfavorite 
#flexibleALOver challenge day 11. When your house becomes overrun by the neighborhood kids, there comes a point where you need to kick them all to the yard for a few moments of quiet. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Hosts
@crizia_rn_yoga
@miranda.avidyogi
@lightfulyogini
@shreeyoga
@milena.moon 
@pigeatsfish
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Sponsor:
@aloyoga 
Line up-
1.) Camel Pose โœ”๏ธ
2.) Downdog โœ”๏ธ
3.) Half Moon โœ”๏ธ
4.) Wheel Pose โœ”๏ธ
5.) Cresent Pose โœ”๏ธ
6.) Pigeon Pose โœ”๏ธ
7.) Straddle splits โœ”๏ธ
8.) Dancer pose โœ”๏ธ
9.) Splits pose โœ”๏ธ
10.) Bow Pose โœ”๏ธ
11.) Foward fold Pose โœ”๏ธ
12.) Free choice
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#yoga #yogapractice #yogachallenge #yogaeverydamnday #yogapose #yogaeverywhere #forwardfold #yogainspiration#satyayogawear
#flexibleALOver  challenge day 11. When your house becomes overrun by the neighborhood kids, there comes a point where you need to kick them all to the yard for a few moments of quiet. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ Hosts @crizia_rn_yoga @miranda.avidyogi @lightfulyogini @shreeyoga @milena.moon @pigeatsfish . Sponsor: @aloyoga Line up- 1.) Camel Pose โœ”๏ธ 2.) Downdog โœ”๏ธ 3.) Half Moon โœ”๏ธ 4.) Wheel Pose โœ”๏ธ 5.) Cresent Pose โœ”๏ธ 6.) Pigeon Pose โœ”๏ธ 7.) Straddle splits โœ”๏ธ 8.) Dancer pose โœ”๏ธ 9.) Splits pose โœ”๏ธ 10.) Bow Pose โœ”๏ธ 11.) Foward fold Pose โœ”๏ธ 12.) Free choice . . #yoga  #yogapractice  #yogachallenge  #yogaeverydamnday  #yogapose  #yogaeverywhere  #forwardfold  #yogainspiration #satyayogawear 
We rise by lifting others ๐Ÿ™Œ๐Ÿป
Who else canโ€™t get enough of these custom Wild Spirit Yoga Bras from @satyayogawear ๐Ÿ˜โค๏ธ
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#wildspirityogacamp #satyayogawear #womenempoweringwomen #yogagirls #rlgfitness
#resolutionhandstand2018 last day is #yogischoice how about a #ohhs inspired by all the fun ones @breathebrooke did throughout. Thanks for a fun handstand challenge, ladies ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
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#onehandedhandstand #yogamom #playeveryday #upsidedownlife #inversionjunkie #handstandseverydamnday #satyayogawear #liveinsatya