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#saturdaymotivation 
You've got what it takes, but it will take everything you've got!
Records are set by people who say... "FU*K YOUR LIMITS"

You have to become something else entirely because In the end, we only regret the chances we didn't take. Plz follow @easyfood.anywhere
🚨ONLINE COACHING LINK IN BIO @tomocoleman •
📲EMAIL: Tom@colemanfit.com
@gymlegendss
#motivation #tomcoleman #aesthetics #bodybuilding
#saturdaymotivation  You've got what it takes, but it will take everything you've got! Records are set by people who say... "FU*K YOUR LIMITS" You have to become something else entirely because In the end, we only regret the chances we didn't take. Plz follow @easyfood.anywhere 🚨ONLINE COACHING LINK IN BIO @tomocoleman • 📲EMAIL: Tom@colemanfit.com @gymlegendss #motivation  #tomcoleman  #aesthetics  #bodybuilding 
10 am is the new 9:30! LTB at 8:30 and 9:30 on Saturdays.👯‍♀️🔥
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#weekendwarriors #purebarrefayettevillear #pbfay #lifttoneburn #saturdaymornings #saturdaymotivation #barrehogs👯🐗 #barreclass
Introducing The "ELLA" dress!
This dress is everything and more🔥..
VERY LIMITED STOCK AVAILABLE!
Price :#6500
Shoot done for @kheneandko 
By @kolexorgram 
Mua :@atuanyakene
#shopkheneandko #madeinnigeria🇳🇬 #fashionblogger #fashionphotoshoot #nigeriandesigner #naijaonlinestore #Enterprenuer #saturdaymotivation #newarrivals #fashionblogger #fashionkilla #dresstoimpress #customerappreciation #readytowear #available #allsizes #allcolors #deliveries #fashionphotoshoot #makeupartist #glow #naijaonlinestore #proudlynigerian
Introducing The "ELLA" dress! This dress is everything and more🔥.. VERY LIMITED STOCK AVAILABLE! Price :#6500  Shoot done for @kheneandko By @kolexorgram Mua :@atuanyakene #shopkheneandko  #madeinnigeria 🇳🇬 #fashionblogger  #fashionphotoshoot  #nigeriandesigner  #naijaonlinestore  #Enterprenuer  #saturdaymotivation  #newarrivals  #fashionblogger  #fashionkilla  #dresstoimpress  #customerappreciation  #readytowear  #available  #allsizes  #allcolors  #deliveries  #fashionphotoshoot  #makeupartist  #glow  #naijaonlinestore  #proudlynigerian 
Good energy Brad Sunday Funday top tip✔️✔️✔️. Disregard those who are offencive say things they don't mean and otherwise are exercising bad judgment just remember it has nothing to do with you and everything to do with their character or lack thereof!!!! Adding VALUE ALL DAY 🤔🤩👼. Turnyournosintocashflows.com
Good energy Brad Sunday Funday top tip✔️✔️✔️. Disregard those who are offencive say things they don't mean and otherwise are exercising bad judgment just remember it has nothing to do with you and everything to do with their character or lack thereof!!!! Adding VALUE ALL DAY 🤔🤩👼. Turnyournosintocashflows.com
Introducing The "ELLA" dress!!This Dress is everything and more!!🔥🔥🔥!Available Now!! Very LIMITED STOCK!!!
Price :#6500
Shoot done for #kheneandko
By @kolexorgram 
Mua :@atuanyakene
#shopkheneandko #madeinnigeria🇳🇬 #fashionblogger #fashionphotoshoot #nigeriandesigner #naijaonlinestore #Enterprenuer #saturdaymotivation #newarrivals #fashionblogger #fashionkilla #dresstoimpress #customerappreciation #readytowear #available #allsizes #allcolors #deliveries #fashionphotoshoot #makeupartist #glow #naijaonlinestore #proudlynigerian
Introducing The "ELLA" dress!!This Dress is everything and more!!🔥🔥🔥!Available Now!! Very LIMITED STOCK!!! Price :#6500  Shoot done for #kheneandko  By @kolexorgram Mua :@atuanyakene #shopkheneandko  #madeinnigeria 🇳🇬 #fashionblogger  #fashionphotoshoot  #nigeriandesigner  #naijaonlinestore  #Enterprenuer  #saturdaymotivation  #newarrivals  #fashionblogger  #fashionkilla  #dresstoimpress  #customerappreciation  #readytowear  #available  #allsizes  #allcolors  #deliveries  #fashionphotoshoot  #makeupartist  #glow  #naijaonlinestore  #proudlynigerian 
My own version on Violin of GREEN GRASS OF TUNNEL by MUM!
All violins tracks are played, recorded and arranged by VANESSA SANCEZ.
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#canon5d #violinist #violin #violincase #liveauthentic #violinpractice #nowplaying #musician #musicsheets #shuremicrophones #shure #violino #violinista #geige #violinplayer #violon #davidgarrett #saturdaymotivation #schindlerslist #violine #gatheredstyle #nothingbetter #nothingisordinary #momentsofmine #verilymoment #stylingtheseasons #handsinframe #creativityfound #creativityfound #makemoments
My own version on Violin of GREEN GRASS OF TUNNEL by MUM! All violins tracks are played, recorded and arranged by VANESSA SANCEZ. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #canon5d  #violinist  #violin  #violincase  #liveauthentic  #violinpractice  #nowplaying  #musician  #musicsheets  #shuremicrophones  #shure  #violino  #violinista  #geige  #violinplayer  #violon  #davidgarrett  #saturdaymotivation  #schindlerslist  #violine  #gatheredstyle  #nothingbetter  #nothingisordinary  #momentsofmine  #verilymoment  #stylingtheseasons  #handsinframe  #creativityfound  #creativityfound  #makemoments 
💜Purpletastic - a smell of Lavender on a beautiful Saturday morning
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#saturdaymotivation #lavenderfields #lavenderday #lavenderfarm #lavenderscent #bundleoflove #freshcut #ucutlavender #freshness
One of our many initiatives includes partnering with institutions that have young abused mothers to help them with career placement and life stability 🗒
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#youngmothers #stability #lifestability #stopabuse #domesticabuse #staystrong #changealife #dogoodfeelgood #helpingothers #landwelove #gooddeeds #charity #notforprofit #nonprofitorganization #saturdaymotivation #causes #activism #dogood #charityproject #csr #usedigitalforgood #giveback #dosomething #socialgood
One of our many initiatives includes partnering with institutions that have young abused mothers to help them with career placement and life stability 🗒 . . . #youngmothers  #stability  #lifestability  #stopabuse  #domesticabuse  #staystrong  #changealife  #dogoodfeelgood  #helpingothers  #landwelove  #gooddeeds  #charity  #notforprofit  #nonprofitorganization  #saturdaymotivation  #causes  #activism  #dogood  #charityproject  #csr  #usedigitalforgood  #giveback  #dosomething  #socialgood 
Great love setting the world on fire,
I am in awe of who you are. •
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#eveningsky #clouds #love #life #moon #happy #saturdaynight #saturdaymotivation
We had a great time yesterday @hybridfitnesscentre watching everyone compete!! Thanks for having us out and allowing us to be a part of the day! Amazing facility!
We had a great time yesterday @hybridfitnesscentre watching everyone compete!! Thanks for having us out and allowing us to be a part of the day! Amazing facility!
Winter for who?
We workout nonetheless 
Selfie with my darling team at copper leaf estate
5am is freezing for an outdoor session during the week
So we try the Saturday 6am...we just cannot sit...we will workout :)
No excuses 🚫 
#fatmustfall #noexcuses🚫 #rkfitnesswithreneilwe #saturdayworkout #saturdaybootcamp #joinrk30dayschallenge #joinrkfitnesschallenge #changinglives #saturdaymotivation
Your positive action combined with positive thinking results in success.
#motivation #quotes #Quoteoftheday #motivationalquotes #lifequotes
Your positive action combined with positive thinking results in success.
#motivation #quotes #Quoteoftheday #motivationalquotes #lifequotes
Your positive action combined with positive thinking results in success.
#motivation #quotes #Quoteoftheday #motivationalquotes #lifequotes
Miracle Of The Day: Trusting relationships. Admitting small screw-ups, nothing to hide, no skeptical vibes.... have you found that in your life? I’m inviting all this into my life and look what happened! .
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#miraclemindset #girlwashyourface #rachelhollis #goodquotes #encouragmentgallery #encouragingwords #gogetter #sahmlife #wahmlife #thepastisthepast #hereforareason #depressionhelp #anxietysupport #ptsdrecovery #csarecovery #SArecovery #recoveryispossible #yougotthis #thankfulquotes #thankful #saturdaythoughts #saturdaymotivation #christiancreative #firefighterwife #seattle #healthylifestyle #autismmommy #teamac
Miracle Of The Day: Trusting relationships. Admitting small screw-ups, nothing to hide, no skeptical vibes.... have you found that in your life? I’m inviting all this into my life and look what happened! . . . #miraclemindset  #girlwashyourface  #rachelhollis  #goodquotes  #encouragmentgallery  #encouragingwords  #gogetter  #sahmlife  #wahmlife  #thepastisthepast  #hereforareason  #depressionhelp  #anxietysupport  #ptsdrecovery  #csarecovery  #SArecovery  #recoveryispossible  #yougotthis  #thankfulquotes  #thankful  #saturdaythoughts  #saturdaymotivation  #christiancreative  #firefighterwife  #seattle  #healthylifestyle  #autismmommy  #teamac 
😍😍these results make you realise how someone could get their confidence back!! using our products .......Dont they just look amazing?!?! If you want to lose a few lbs order your products today!
Plenty of amazing feedback coming through 🤗🤗
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#fitness_brandaffectionuk #lifechanger #mondaymotivation #saturdaymotivation #vidadivina #feedback #brandaffectionuk #fitness_brandaffectionuk #weightloss #weightlosssupport #birminghamuk #manchester #muas #looseweigh #london #uk #lifecapsule #lifechanges #feelingmyself #hudabeauty #dressyourface #doctor #bestexercise #motivation #happybirthday
😍😍these results make you realise how someone could get their confidence back!! using our products .......Dont they just look amazing?!?! If you want to lose a few lbs order your products today! Plenty of amazing feedback coming through 🤗🤗 . . . . . #fitness_brandaffectionuk  #lifechanger  #mondaymotivation  #saturdaymotivation  #vidadivina  #feedback  #brandaffectionuk  #fitness_brandaffectionuk  #weightloss  #weightlosssupport  #birminghamuk  #manchester  #muas  #looseweigh  #london  #uk  #lifecapsule  #lifechanges  #feelingmyself  #hudabeauty  #dressyourface  #doctor  #bestexercise  #motivation  #happybirthday 
🌟Amazing BootCamp Yesterday!🌟 💚I workout for.....
💙Confidence
💚Strength
💙The feeling after a workout
💚The feeling of accomplishment 💙Health
💚My loved ones 💙Stress relief
❤️ME! 👊🏻Train the "QUIT" out of you!💪 #Bootcamp
#SaturdayMotivation
#TrainInsaneorRemainTheSame #caldwellwoods #chicagobootcamp #chicago #chicagogirl #chicagofit #fitmom #fitmoms #fitness #toughmom #strongmoms #supermomofsix #blessedmama #blessed #supermomof6 #angieboxingbabe #angiesboxinggarage #blessedlife
🌟Amazing BootCamp Yesterday!🌟 💚I workout for..... 💙Confidence 💚Strength 💙The feeling after a workout 💚The feeling of accomplishment 💙Health 💚My loved ones 💙Stress relief ❤️ME! 👊🏻Train the "QUIT" out of you!💪 #Bootcamp  #SaturdayMotivation  #TrainInsaneorRemainTheSame  #caldwellwoods  #chicagobootcamp  #chicago  #chicagogirl  #chicagofit  #fitmom  #fitmoms  #fitness  #toughmom  #strongmoms  #supermomofsix  #blessedmama  #blessed  #supermomof6  #angieboxingbabe  #angiesboxinggarage  #blessedlife 
Brixton Block Workout with the girl gang - #GURLPOWER💥 .
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@brixtonstreetgym .
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@victoria_deborah , @mellowfitness_ , @sarahbthept .
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#girlpower #mrsblockworkout #blockworkout #girlgang #womensfitness #groupworkout #saturdayfitness #saturdaymotivation
7lbs in lost in 7 days 😱 isnt it just amazing 😉... well individual results may vary ....our tedivina is a deep detox tea which is 100% natural, organic, gluten free, contains NO chemicals & is vegan friendly. The average weight loss so far is between 7-10lb in a week but results may vary individually...its amazing as it detoxes your whole system, ridding the body of toxins and undigested waste. It contains 12 medicinal natural herbs that has so many health benefits apart from supporting weight & inchloss 👌...
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🙌YOU WILL NEVER KNOW IT UNTIL YOU TRY IT 🙌
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#detoxtea #tedivina #weightloss #weightlosssupport #detox #brandaffectionuk #fitnessmotivation #fitness_brandaffectionuk #motivation #sundayfunday #enjoyinglife #enjoy #loveyourself #mondaymotivation #saturdaymotivation #lazysunday #exercise #loveyourself #myfitnessjourney #desidolls #asiangirls #punjabi #pakistani #obesity #weightcontrol #london #healthiswealth #healthyeating
7lbs in lost in 7 days 😱 isnt it just amazing 😉... well individual results may vary ....our tedivina is a deep detox tea which is 100% natural, organic, gluten free, contains NO chemicals & is vegan friendly. The average weight loss so far is between 7-10lb in a week but results may vary individually...its amazing as it detoxes your whole system, ridding the body of toxins and undigested waste. It contains 12 medicinal natural herbs that has so many health benefits apart from supporting weight & inchloss 👌... . 🙌YOU WILL NEVER KNOW IT UNTIL YOU TRY IT 🙌 . . . #detoxtea  #tedivina  #weightloss  #weightlosssupport  #detox  #brandaffectionuk  #fitnessmotivation  #fitness_brandaffectionuk  #motivation  #sundayfunday  #enjoyinglife  #enjoy  #loveyourself  #mondaymotivation  #saturdaymotivation  #lazysunday  #exercise  #loveyourself  #myfitnessjourney  #desidolls  #asiangirls  #punjabi  #pakistani  #obesity  #weightcontrol  #london  #healthiswealth  #healthyeating 
There are days when nothing seems to be going right! That’s when a positive mindset comes to play. It is really up to us to allow external factors to impact our decision to be happy or not.
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#inspirationalquotes #wisewords #saturdaymotivation #happiness #preciouslife #lifequotes #lookbeyond #gratitude #inspire #persevere #love #empower #yolo #selfcontained #respect #igdaily #instalove #instalife #iger #followforfollow #sapnasays
Scripture of the day: A reflection of a woman being wise in using her time by getting up early, and preparing breakfast for her family.

I HAVE A HUGE CONFESSION TO MAKE. I lost track of my Proverbs 31 habit tracker challenge. And I basically missed out on this one, getting up early. Last week was very challenging to me, my son got sick and so our sleeping schedule changed every now and then, but that is not an excuse. I know.

This is a commitment that I initiated and I failed, but guess what? I am starting over again. Stronger and fiercer. 
You wanna joun me this time? Tracker is available on my blog.

If you haven't checked out my website, just click on the link in my bio. ❤😍👓. Happy reading.

Happiest Sunday 
#wordoftheday
#morningperson
#earlybird
#Saturdaymotivation
#bloggerph
#restarting
#mommyblogger
#virtuoushomemaker #ipreview @preview.app
Scripture of the day: A reflection of a woman being wise in using her time by getting up early, and preparing breakfast for her family. I HAVE A HUGE CONFESSION TO MAKE. I lost track of my Proverbs 31 habit tracker challenge. And I basically missed out on this one, getting up early. Last week was very challenging to me, my son got sick and so our sleeping schedule changed every now and then, but that is not an excuse. I know. This is a commitment that I initiated and I failed, but guess what? I am starting over again. Stronger and fiercer. You wanna joun me this time? Tracker is available on my blog. If you haven't checked out my website, just click on the link in my bio. ❤😍👓. Happy reading. Happiest Sunday #wordoftheday  #morningperson  #earlybird  #Saturdaymotivation  #bloggerph  #restarting  #mommyblogger  #virtuoushomemaker  #ipreview  @preview.app
Dolce e chiara è la notte e senza vento,
e queta sovra i tetti e in mezzo agli orti
posa la luna, e di lontan rivela
serena ogni montagna.
Giacomo Leopardi  #lucca #anfiteatroromano #freetime #friends #dinnertime #gliortidielisa #greatlocation #moon #achinonhacapitonulla #walking #aroundme #moonlight #underthemoonlight #saturdaynight #saturdaymotivation #saturdaydinner #picismine #pensapoiparla #ladedicoate #inspiration #buonvinibuoncibo #tuscany #whatelse
Dolce e chiara è la notte e senza vento, e queta sovra i tetti e in mezzo agli orti posa la luna, e di lontan rivela serena ogni montagna. Giacomo Leopardi #lucca  #anfiteatroromano  #freetime  #friends  #dinnertime  #gliortidielisa  #greatlocation  #moon  #achinonhacapitonulla  #walking  #aroundme  #moonlight  #underthemoonlight  #saturdaynight  #saturdaymotivation  #saturdaydinner  #picismine  #pensapoiparla  #ladedicoate  #inspiration  #buonvinibuoncibo  #tuscany  #whatelse 
Client expectations client budget... 👉🏽😂✌🏽... @MJTamondong aka @Sixp8ck - 📷📹 #CurrentRelationshipStatus #PeopleWhoLifts #Iminshape #Explore #ExplorePage #SaturdayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com 👉🏽My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
Client expectations client budget... 👉🏽😂✌🏽... @MJTamondong aka @Sixp8ck - 📷📹 #CurrentRelationshipStatus  #PeopleWhoLifts  #Iminshape  #Explore  #ExplorePage  #SaturdayMotivation  #Athlete  #MyLifestyle  #GymMotivation  #GymMemes  #GymHumor  #Motivation  #Motivator  #Actor  #Comedian  #InstaComedy  #Bodybuilding  #Fitness  #Footwear  #Shoes  #AthleticShoeFitSpecialist  #MichaelJamesTamondong  @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com 👉🏽My #official  #socialmediaprofile  outlet #pages  please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
#CurrentRelationshipStatus Me my #dumbbell and shoes... 👉🏽😂✌🏽... @MJTamondong aka @Sixp8ck - 📷📹 #CurrentRelationshipStatus #PeopleWhoLifts #Iminshape #Explore #ExplorePage #SaturdayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com 👉🏽My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
#CurrentRelationshipStatus  Me my #dumbbell  and shoes... 👉🏽😂✌🏽... @MJTamondong aka @Sixp8ck - 📷📹 #CurrentRelationshipStatus  #PeopleWhoLifts  #Iminshape  #Explore  #ExplorePage  #SaturdayMotivation  #Athlete  #MyLifestyle  #GymMotivation  #GymMemes  #GymHumor  #Motivation  #Motivator  #Actor  #Comedian  #InstaComedy  #Bodybuilding  #Fitness  #Footwear  #Shoes  #AthleticShoeFitSpecialist  #MichaelJamesTamondong  @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com 👉🏽My #official  #socialmediaprofile  outlet #pages  please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔ • Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
#GoogleKnowledgeGraph - 📷📹 #MichaelJamesTamondong #FilipinoAmerican #ShreddedBeyondABSolute #GoogleSearch #BingSearch @ShreddedBeyondABSolute @MichaelJamesTamondong @MJTamondong aka @Sixp8ck @Instagram @Facebook @FacebookLife @YouTube @YTCreators @Twitter @LinkedIn @IMDb @Google @Bing @Yahoo @www.shreddedbeyondabsolute.com 👉🏽My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it. #AthleticShoeFitSpecialist #PeopleWhoLifts #Iminshape #Explore #LegDay #LegsandBackDay #ExplorePage #SaturdayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear
#GoogleKnowledgeGraph  - 📷📹 #MichaelJamesTamondong  #FilipinoAmerican  #ShreddedBeyondABSolute  #GoogleSearch  #BingSearch  @ShreddedBeyondABSolute @MichaelJamesTamondong @MJTamondong aka @Sixp8ck @Instagram @Facebook @FacebookLife @YouTube @YTCreators @Twitter @LinkedIn @IMDb @Google @Bing @Yahoo @www.shreddedbeyondabsolute.com 👉🏽My #official  #socialmediaprofile  outlet #pages  please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it. #AthleticShoeFitSpecialist  #PeopleWhoLifts  #Iminshape  #Explore  #LegDay  #LegsandBackDay  #ExplorePage  #SaturdayMotivation  #Athlete  #MyLifestyle  #GymMotivation  #GymMemes  #GymHumor  #Motivation  #Motivator  #Actor  #Comedian  #InstaComedy  #Bodybuilding  #Fitness  #Footwear 
Tb to Saturday morning... what’s better than a trip to the Cafe! 👊🏻 no need to go for a fry up when food looks this good 😁
Tb to Saturday morning... what’s better than a trip to the Cafe! 👊🏻 no need to go for a fry up when food looks this good 😁
With portfolio careers becoming increasingly the norm, how do you really make it work in an ever-changing market? What skills do you need for longevity? And does having a personal brand really matter? Join multi-hyphenate careerist @emmagannonuk and @telegraph journalist and author @bryonygordon for a very special live episode of Emma’s podcast CTRL Alt Del, as the pair discuss how to achieve success in more than one field, without ignoring the essential need for work-life balance. To purchase tickets for this event and more at this year’s FoundHER festival, visit foundher.co.uk.
With portfolio careers becoming increasingly the norm, how do you really make it work in an ever-changing market? What skills do you need for longevity? And does having a personal brand really matter? Join multi-hyphenate careerist @emmagannonuk and @telegraph journalist and author @bryonygordon for a very special live episode of Emma’s podcast CTRL Alt Del, as the pair discuss how to achieve success in more than one field, without ignoring the essential need for work-life balance. To purchase tickets for this event and more at this year’s FoundHER festival, visit foundher.co.uk.
R&R stay-cation vacation time feels like 👉🏽😂✌🏽... @MJTamondong aka @Sixp8ck - 📷📹 #PeopleWhoLifts #Iminshape #Explore #LegDay #LegsandBackDay #ExplorePage #SaturdayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com 👉🏽My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
R&R stay-cation vacation time feels like 👉🏽😂✌🏽... @MJTamondong aka @Sixp8ck - 📷📹 #PeopleWhoLifts  #Iminshape  #Explore  #LegDay  #LegsandBackDay  #ExplorePage  #SaturdayMotivation  #Athlete  #MyLifestyle  #GymMotivation  #GymMemes  #GymHumor  #Motivation  #Motivator  #Actor  #Comedian  #InstaComedy  #Bodybuilding  #Fitness  #Footwear  #Shoes  #AthleticShoeFitSpecialist  #MichaelJamesTamondong  @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com 👉🏽My #official  #socialmediaprofile  outlet #pages  please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
Morning has broken ☀️😊
#sunrise over #EastCoast #ocean #SaturdayMorning #SaturdayMotivation #relaxation #calmsurf #peacefulmorning #Meditation #MorningDevotional #morningmeditation #beinthemoment @Back2backPT Back2backWellness.com 
@lovecapeann 
@capeanncoffee
@essexwildlifetrust @peabodyessex 
#essexcounty 
#empathy #CHOOSEJOY #chroniclife
Introducing The "OGADI " Nude set..
(Crop top & Skirt)
Also available in Black(see the second photo)
Price :#5000
Shoot done for #kheneandko
By @kolexorgram 
Mua :@atuanyakene
#shopkheneandko #madeinnigeria🇳🇬 #fashionblogger #fashionphotoshoot #nigeriandesigner #naijaonlinestore #Enterprenuer #saturdaymotivation #newarrivals #fashionblogger #fashionkilla #dresstoimpress #customerappreciation #readytowear #available #allsizes #allcolors #deliveries #fashionphotoshoot #makeupartist #glow #naijaonlinestore #proudlynigerian
Hurry! A giveaway is coming soon!!
Introducing The "OGADI " Nude set.. (Crop top & Skirt) Also available in Black(see the second photo) Price :#5000  Shoot done for #kheneandko  By @kolexorgram Mua :@atuanyakene #shopkheneandko  #madeinnigeria 🇳🇬 #fashionblogger  #fashionphotoshoot  #nigeriandesigner  #naijaonlinestore  #Enterprenuer  #saturdaymotivation  #newarrivals  #fashionblogger  #fashionkilla  #dresstoimpress  #customerappreciation  #readytowear  #available  #allsizes  #allcolors  #deliveries  #fashionphotoshoot  #makeupartist  #glow  #naijaonlinestore  #proudlynigerian  Hurry! A giveaway is coming soon!!
Introducing The "Stella Set" ..
(Shirt and Pants)
Price :#7000 
Shoot done for #kheneandko
By @kolexorgram 
Mua :@atuanyakene
#shopkheneandko #madeinnigeria🇳🇬 #fashionblogger #fashionphotoshoot #nigeriandesigner #naijaonlinestore #Enterprenuer #saturdaymotivation #newarrivals #fashionblogger #fashionkilla #dresstoimpress #customerappreciation #readytowear #available #allsizes #allcolors #deliveries #fashionphotoshoot #makeupartist #glow #naijaonlinestore #proudlynigerian
Y'all patronise @kheneandko ...you won't regret it!
Introducing The "Stella Set" .. (Shirt and Pants) Price :#7000  Shoot done for #kheneandko  By @kolexorgram Mua :@atuanyakene #shopkheneandko  #madeinnigeria 🇳🇬 #fashionblogger  #fashionphotoshoot  #nigeriandesigner  #naijaonlinestore  #Enterprenuer  #saturdaymotivation  #newarrivals  #fashionblogger  #fashionkilla  #dresstoimpress  #customerappreciation  #readytowear  #available  #allsizes  #allcolors  #deliveries  #fashionphotoshoot  #makeupartist  #glow  #naijaonlinestore  #proudlynigerian  Y'all patronise @kheneandko ...you won't regret it!
Saturday morning treat to see the lovely @fi_couch and squeeze in a cheeky workout at the same time 😍💪🏼 #catchuptime #saturdaymotivation #postworkoutshake #workoutvibes 
#compound60 #sweatitlondon
R&R stay-cation vacation time feels like 👉🏽😂✌🏽... @MJTamondong aka @Sixp8ck - 📷📹 #PeopleWhoLifts #Iminshape #Explore #LegDay #LegsandBackDay #ExplorePage #SaturdayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com 👉🏽My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
R&R stay-cation vacation time feels like 👉🏽😂✌🏽... @MJTamondong aka @Sixp8ck - 📷📹 #PeopleWhoLifts  #Iminshape  #Explore  #LegDay  #LegsandBackDay  #ExplorePage  #SaturdayMotivation  #Athlete  #MyLifestyle  #GymMotivation  #GymMemes  #GymHumor  #Motivation  #Motivator  #Actor  #Comedian  #InstaComedy  #Bodybuilding  #Fitness  #Footwear  #Shoes  #AthleticShoeFitSpecialist  #MichaelJamesTamondong  @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com 👉🏽My #official  #socialmediaprofile  outlet #pages  please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
Regrann from @kheneandko Introducing The "OGADI " black set..
(Crop top & Skirt)
Also available in nude
Price :#5000
Shoot done for #kheneandko
By @kolexorgram 
Mua :@atuanyakene
#shopkheneandko #madeinnigeria🇳🇬 #fashionblogger #fashionphotoshoot #nigeriandesigner #naijaonlinestore #Enterprenuer #saturdaymotivation #newarrivals #fashionblogger #fashionkilla #dresstoimpress #customerappreciation #readytowear #available #allsizes #allcolors #deliveries #fashionphotoshoot #makeupartist #glow #naijaonlinestore #proudlynigerian #regrann
Regrann from @kheneandko Introducing The "OGADI " black set.. (Crop top & Skirt) Also available in nude Price :#5000  Shoot done for #kheneandko  By @kolexorgram Mua :@atuanyakene #shopkheneandko  #madeinnigeria 🇳🇬 #fashionblogger  #fashionphotoshoot  #nigeriandesigner  #naijaonlinestore  #Enterprenuer  #saturdaymotivation  #newarrivals  #fashionblogger  #fashionkilla  #dresstoimpress  #customerappreciation  #readytowear  #available  #allsizes  #allcolors  #deliveries  #fashionphotoshoot  #makeupartist  #glow  #naijaonlinestore  #proudlynigerian  #regrann 
#hakunamatata @marcinho11 #manofthematch#fifaworldcup2018 .
Street style meets voluntary aid @toh_net_e.v and we shall always remain humble to all those who provided an ear, in oder for us to prepare solid grounds for the sake of thids and the less privileged of Foundation TOH in Bamenda Cameroon.
What a Person out of that pitch.Enjoy your come back and your victory.
Street style Old lion .
🦁🏃🏿‍♂️💨
#SwaggDr#RayIAm
#saturdaymotivation#worldcup#focused#soccer#dfb#germany#fitnessmotivation#exercise#style#fashionstyle#fitness#fashion#lifestyleblogger#menwithstreetstyle#exercisetips#fashionblogger#menwithclass#fashionblog#justdoit#fashionblogger#dailymotivation#fashion#gentlemen#sport1#blogger_de#motivationalquotes#fashionblog#germany red STOP green GoRay nevergoback episode switchplay folks.
#hakunamatata  @marcinho11 #manofthematch #fifaworldcup2018  . Street style meets voluntary aid @toh_net_e.v and we shall always remain humble to all those who provided an ear, in oder for us to prepare solid grounds for the sake of thids and the less privileged of Foundation TOH in Bamenda Cameroon. What a Person out of that pitch.Enjoy your come back and your victory. Street style Old lion . 🦁🏃🏿‍♂️💨 #SwaggDr #RayIAm  #saturdaymotivation #worldcup #focused #soccer #dfb #germany #fitnessmotivation #exercise #style #fashionstyle #fitness #fashion #lifestyleblogger #menwithstreetstyle #exercisetips #fashionblogger #menwithclass #fashionblog #justdoit #fashionblogger #dailymotivation #fashion #gentlemen #sport1 #blogger_de #motivationalquotes #fashionblog #germany  red STOP green GoRay nevergoback episode switchplay folks.
Penalty #hangover .
It wasn’t my desertion, it was that of the referee or the video reloaded.
Happy weekend folks.
Street style Old lion @etro .
🦁🏃🏿💨
SwaggDr#RayIAm
#saturdaymotivation#wordsofwisdom#portrait#portrait_perfection#face#menwithbeards#blogger#lifestyleblogger#portraitphotography#melaninskin#düsseldorf#fashionblogger#fashionblog#melanin#streetphotography#fashionblogger#dailymotivation#inspiration#styleoftheday#lookoftheday#streetwear#darkskin#coffeetime#styleblogger#words#africanking#blogger_de#motivationalquotes#black red STOP green GoRay nevergoback episode switchplay folks.
Penalty #hangover  . It wasn’t my desertion, it was that of the referee or the video reloaded. Happy weekend folks. Street style Old lion @etro . 🦁🏃🏿💨 SwaggDr#RayIAm  #saturdaymotivation #wordsofwisdom #portrait #portrait_perfection #face #menwithbeards #blogger #lifestyleblogger #portraitphotography #melaninskin #düsseldorf #fashionblogger #fashionblog #melanin #streetphotography #fashionblogger #dailymotivation #inspiration #styleoftheday #lookoftheday #streetwear #darkskin #coffeetime #styleblogger #words #africanking #blogger_de #motivationalquotes #black  red STOP green GoRay nevergoback episode switchplay folks.
HIP THRUSTS🙌🏾 One of my favourite exercises for booty growth as it predominately targets your glutes🍑 .

Think I’ve fell in love with this gym🤷🏽‍♀️ felt like a little kid in a playground🤦🏽‍♀️ Good session with the ladies (Big up Nicky forever gassing me up😂)💜.
.

#saturday #saturdaymotivation #weekend #workout #fitness #fitfam #fitness #fitspo #fitspiration #fitgirlsguide #personaltrainer #pt #bodytransformation #bodybuilding #l4l #f4f #instagood #instadaily #girlswholift #fitgirl #glutes #bootygains #likeforlike #follow4follow #weightloss #weightlossjourney #strongwomen #aesthetics
HIP THRUSTS🙌🏾 One of my favourite exercises for booty growth as it predominately targets your glutes🍑 . Think I’ve fell in love with this gym🤷🏽‍♀️ felt like a little kid in a playground🤦🏽‍♀️ Good session with the ladies (Big up Nicky forever gassing me up😂)💜. . #saturday  #saturdaymotivation  #weekend  #workout  #fitness  #fitfam  #fitness  #fitspo  #fitspiration  #fitgirlsguide  #personaltrainer  #pt  #bodytransformation  #bodybuilding  #l4l  #f4f  #instagood  #instadaily  #girlswholift  #fitgirl  #glutes  #bootygains  #likeforlike  #follow4follow  #weightloss  #weightlossjourney  #strongwomen  #aesthetics 
Sango pasto, one day to Sunday.Catch me if you can.
Good morning folks.
Street style Old lion @boglioliofficial .
🦁🏃🏿‍♂️💨
#SwaggDr#RayIAm
#saturdaymotivation#mensclub#streetphotography#weekendvibes#styleblogger#gentlemanstyle#blackmen#bags#gentleman#coffeetime#fashionstyle#suit#fashion#streetwear#lifestyleblogger#menwithstreetstyle#fashionblogger#menwithclass#fashionblog#fashionblogger#dailymotivation#fashion#gentlemen#blogger_de#motivationalquotes#fashionblog#black#germany red STOP green GoRay nevergoback episode switchplay folks.
Sango pasto, one day to Sunday.Catch me if you can. Good morning folks. Street style Old lion @boglioliofficial . 🦁🏃🏿‍♂️💨 #SwaggDr #RayIAm  #saturdaymotivation #mensclub #streetphotography #weekendvibes #styleblogger #gentlemanstyle #blackmen #bags #gentleman #coffeetime #fashionstyle #suit #fashion #streetwear #lifestyleblogger #menwithstreetstyle #fashionblogger #menwithclass #fashionblog #fashionblogger #dailymotivation #fashion #gentlemen #blogger_de #motivationalquotes #fashionblog #black #germany  red STOP green GoRay nevergoback episode switchplay folks.