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Activities for a more Sattvic Mind - In our last Sunday email, which we send out exclusively to members of The Ayurveda Club, we discussed about ways to recognise imbalance of mind and activities to balance them. If you missed out on the last email, we have just published the mail on our website (Link in Bio). #thevedictip #ayurveda #ayurvedic #ayurvediclifestyle #ayurvedaeveryday #ayurvedalife #ayurvedalifestyle #holistic #holistichealth #holisticlifestyle #holisticliving #holisticwellness #meditation #meditate #mind #mindfulness #mindful #mentalhealthawareness #mentalhealth #sattviclifestyle #sattva
Activities for a more Sattvic Mind - In our last Sunday email, which we send out exclusively to members of The Ayurveda Club, we discussed about ways to recognise imbalance of mind and activities to balance them. If you missed out on the last email, we have just published the mail on our website (Link in Bio). #thevedictip  #ayurveda  #ayurvedic  #ayurvediclifestyle  #ayurvedaeveryday  #ayurvedalife  #ayurvedalifestyle  #holistic  #holistichealth  #holisticlifestyle  #holisticliving  #holisticwellness  #meditation  #meditate  #mind  #mindfulness  #mindful  #mentalhealthawareness  #mentalhealth  #sattviclifestyle  #sattva 
¡Tenemos los más lindos #cuadros con diseños infantiles! 
Somos #sattva #diseño #deco #armonia ⭐
Morning jaunt to Northey St Organic markets. The produce is incredible (so too is my hubby pushing our market trolley) #qualitytimetogether❤️
Morning jaunt to Northey St Organic markets. The produce is incredible (so too is my hubby pushing our market trolley) #qualitytimetogether ❤️
and the laughs, behind the scenes | @sattva.yoga.online
and the laughs, behind the scenes | @sattva.yoga.online
warrior, behind the scenes | @sattva.yoga.online
warrior, behind the scenes | @sattva.yoga.online
quick saturday reminder 〰️ share your light, elevate your community.  it’s like self love but (different). 🕊  i like to sit for just a bit and hold someone in my mind, giving my whole heart to them in that moment.  whether it’s a stranger i saw having a tough day or a family member.  little practices like these ✨ what are yours?
quick saturday reminder 〰️ share your light, elevate your community. it’s like self love but (different). 🕊 i like to sit for just a bit and hold someone in my mind, giving my whole heart to them in that moment. whether it’s a stranger i saw having a tough day or a family member. little practices like these ✨ what are yours?
baba rameen, behind the scenes | @sattva.yoga.online
baba rameen, behind the scenes | @sattva.yoga.online
Such an important reminder! This is something I discuss at length in my 6-week meditation eCourse: Transformational Awareness Technique. {Link in bio}
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#meditation #sattva #natureofmind #calm #loving #joyful #pain #bliss #meditationcourse #ayurveda #johndouillard #lifespa
l e a r n . t o . m e d i t a t e 
ғʀᴇᴇ 1 ʜʀ ɪɴᴛʀᴏ ᴛᴀʟᴋ ᴛᴏ ᴠᴇᴅɪᴄ ᴍᴇᴅɪᴛᴀᴛɪᴏɴ
𝓌 𝓎𝒶𝓈𝒽𝑜𝒹𝒶 𝒹𝑒𝓋𝒾 𝓂𝒶
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what happens when we get an amazing night’s sleep? we feel like we are capable of anything! this sunday evening vedic meditation teacher @yashodadevima will be leading a free talk about an effortless technique of meditation that when practiced regularly allows for you to stabilize this feeling of adaptability + restfulness as your new normal. during vedic meditation, one experiences inner wakefulness beyond thought. meditators describe this state as supreme inner contentment. the restfulness accompanying vedic meditation is considerably deeper than that gained by sleeping. this profound rest allows deep-rooted stresses to dissolve naturally, bringing innumerable health benefits to the individual. the integration of deeper levels of rest with one’s dynamic daily activity allows the meditator to become less stressed, more creative, more productive, + more adaptable to the demands of life!
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s u n d a y 8-19 , 6-7ᴘ
ᴄᴏsᴛ: ғʀᴇᴇ (ʏᴏᴜʀ ᴛɪᴍᴇ)
*sɪɢɴᴜᴘ ᴏɴʟɪɴᴇ
ᴡᴡᴡ.ᴛʜᴇsᴜʙᴛʟᴇᴍɪɴᴅ.ᴄᴏᴍ
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photo by @victoria__larkins 
#thesubtlemind #learntomeditate #vedicmeditation
l e a r n . t o . m e d i t a t e ғʀᴇᴇ 1 ʜʀ ɪɴᴛʀᴏ ᴛᴀʟᴋ ᴛᴏ ᴠᴇᴅɪᴄ ᴍᴇᴅɪᴛᴀᴛɪᴏɴ 𝓌 𝓎𝒶𝓈𝒽𝑜𝒹𝒶 𝒹𝑒𝓋𝒾 𝓂𝒶 ••• what happens when we get an amazing night’s sleep? we feel like we are capable of anything! this sunday evening vedic meditation teacher @yashodadevima will be leading a free talk about an effortless technique of meditation that when practiced regularly allows for you to stabilize this feeling of adaptability + restfulness as your new normal. during vedic meditation, one experiences inner wakefulness beyond thought. meditators describe this state as supreme inner contentment. the restfulness accompanying vedic meditation is considerably deeper than that gained by sleeping. this profound rest allows deep-rooted stresses to dissolve naturally, bringing innumerable health benefits to the individual. the integration of deeper levels of rest with one’s dynamic daily activity allows the meditator to become less stressed, more creative, more productive, + more adaptable to the demands of life! ••• s u n d a y 8-19 , 6-7ᴘ ᴄᴏsᴛ: ғʀᴇᴇ (ʏᴏᴜʀ ᴛɪᴍᴇ) *sɪɢɴᴜᴘ ᴏɴʟɪɴᴇ ᴡᴡᴡ.ᴛʜᴇsᴜʙᴛʟᴇᴍɪɴᴅ.ᴄᴏᴍ . . . photo by @victoria__larkins #thesubtlemind  #learntomeditate  #vedicmeditation 
•• Sattvic Foods ••
Sattvic foods are those that lead to clarity of mind and physical health. Sattvic foods are generally those which can be obtained without harming either another organism or one's self.
• Organic produce
• Vegetarian diet
• Eating with quiet and steady mind

Interested in getting more daily tips on Yoga & Ayurveda? Join our Facebook Group!
Our FB group is dedicated to educating everyone and anyone that is interested in learning more about the two sciences and to helping YOU discover the happiest and healthiest version of yourself!

Www.facebook.com/groups/Ekayoga/
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#yoga #ayurveda #ayurvedalife #gunas #sattva #foodforthought #holistichealth #eatright #seattle #seattleyoga #wellnesstips
•• Sattvic Foods •• Sattvic foods are those that lead to clarity of mind and physical health. Sattvic foods are generally those which can be obtained without harming either another organism or one's self. • Organic produce • Vegetarian diet • Eating with quiet and steady mind Interested in getting more daily tips on Yoga & Ayurveda? Join our Facebook Group! Our FB group is dedicated to educating everyone and anyone that is interested in learning more about the two sciences and to helping YOU discover the happiest and healthiest version of yourself! Www.facebook.com/groups/Ekayoga/ . . . #yoga  #ayurveda  #ayurvedalife  #gunas  #sattva  #foodforthought  #holistichealth  #eatright  #seattle  #seattleyoga  #wellnesstips 
Tô nesse esquema hoje! 😅💙 Relaaaaaaax... Sem tensão na percepção! E segue... porque o que é, é... o que não é, não é... e o talvez está pensando. Então, vamos de BOA! 😁 Bom sábado, gente linda! 😗
Tô nesse esquema hoje! 😅💙 Relaaaaaaax... Sem tensão na percepção! E segue... porque o que é, é... o que não é, não é... e o talvez está pensando. Então, vamos de BOA! 😁 Bom sábado, gente linda! 😗
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It is a honor to know and love these magnificent souls.
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Cool? - maybe less so. 😂
Overflowing with love, laughter and service to others? - A B S O - freaking-lutely 😍
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@angiehallyoga #ytt #tribe #leaders #healers #influencers #triballiving #sattva #india2017 #forboogie #anandmehrotra #laughter #manifestyourdreams #meditate #kriyayoga #breathoffire #nomads #gyspysoul #togetherwerise
#Satva 
Holistic quality of human mind.
According to #Ayurveda 
Our Mind has 3dosh
1.Superior is
-Satva
2.dosh of mind
-Rajas
3.dosh of mind
-Tamas
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#sattva 
#Qualities
Intelligence & Balance of mind.
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Virtue,Purity & balance of mind .
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Quality of honest,humanity & silence.
Provides #Happiness
Principle of Clarity & #Peace .
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Love that unites all things Compassion.
Inward & upward motion towards accelerating of the #Soul
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Light & Luminous in 
Nature.
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#Dosha #Nature #Ayurveda #prakruti #yogaawayoflife #peace #Peaceofmind#peaceful #peacenlove #ayurvedalife #satva #satvaliving #satvik #satviksankhyan #satvibes
#Satva  Holistic quality of human mind. According to #Ayurveda  Our Mind has 3dosh 1.Superior is -Satva 2.dosh of mind -Rajas 3.dosh of mind -Tamas . . #sattva  #Qualities  Intelligence & Balance of mind. . . Virtue,Purity & balance of mind . . Quality of honest,humanity & silence. Provides #Happiness  Principle of Clarity & #Peace  . . Love that unites all things Compassion. Inward & upward motion towards accelerating of the #Soul  . . Light & Luminous in Nature. . . . . #Dosha  #Nature  #Ayurveda  #prakruti  #yogaawayoflife  #peace  #Peaceofmind #peaceful  #peacenlove  #ayurvedalife  #satva  #satvaliving  #satvik  #satviksankhyan  #satvibes 
What’s going on this Saturday at Better Bodies Yoga?🙏🏻
What’s going on this Saturday at Better Bodies Yoga?🙏🏻
What’s going on Saturday at Better Bodies Yoga?🙏🏻
What’s going on Saturday at Better Bodies Yoga?🙏🏻
Наши гости самые лучшие🔥⠀
Ильинский "Авангард" у нас в гостях, мальчишки футболисты⚽ с родителями. Заняли почетное 2 место🏆⠀
Отмечают 🙌⠀
#отдыхнаморе#sattva#гостевойдомсаттва#гостевойдомвадлере#забронироватьномервадлере#отдыхвгармонииссобой#гостевыедомасочи#сочи#отдыхвсочи#достопримечательностисочи#отдыхубассейна#зонаотдыхасаттва
Наши гости самые лучшие🔥⠀ Ильинский "Авангард" у нас в гостях, мальчишки футболисты⚽ с родителями. Заняли почетное 2 место🏆⠀ Отмечают 🙌⠀ #отдыхнаморе #sattva #гостевойдомсаттва #гостевойдомвадлере #забронироватьномервадлере #отдыхвгармонииссобой #гостевыедомасочи #сочи #отдыхвсочи #достопримечательностисочи #отдыхубассейна #зонаотдыхасаттва 
Pay attention to that stuff
Love 🌟Light 🌅Peace 🔮Spirituality 🗿Awakening ✨Good Vibes ❤Healing Quotes

#Repost @conscious_soul_tribe
・・ #awakening #spiritual #spiritualgrowth #selflove #sattva#sattvic#attraction #karma #universallaw #mind #positivevibes #yoga #kundalini #thankful
Part of me wants to look at this photo and only see my beauty and strength. However after today’s seminar, I also see the massive amounts of fascial restriction (solidified tissue) accumulated in my body from years of emotional and physical trauma. We all have some form of this. Each one of us with our own unique tension patterns or “issues in the tissues.” Today I witnessed and experienced myofascial unwinding for the first time and was absolutely blown away by our body’s intelligence. To have your body move into release completely on its own with no control is a profound experience. I am so inspired and excited to transition my massage practice into a practice of myofascial release. This modality works. I have tried everything from, CBD, THC, traditional Chinese medicine, deep tissue massage, tens units, chiropractic, endless styles of yoga, heat, ice, essential oils, you name it. Nothing has worked as well as this. The second best being the Pilates reformer (more of that coming soon 😘). I am finally starting to feel free from the straight jacket of chronic pain that I’ve been fighting with for years. One day into this seminar and it’s already been a huge transformation. I’m in awe. ✨💛✨
Part of me wants to look at this photo and only see my beauty and strength. However after today’s seminar, I also see the massive amounts of fascial restriction (solidified tissue) accumulated in my body from years of emotional and physical trauma. We all have some form of this. Each one of us with our own unique tension patterns or “issues in the tissues.” Today I witnessed and experienced myofascial unwinding for the first time and was absolutely blown away by our body’s intelligence. To have your body move into release completely on its own with no control is a profound experience. I am so inspired and excited to transition my massage practice into a practice of myofascial release. This modality works. I have tried everything from, CBD, THC, traditional Chinese medicine, deep tissue massage, tens units, chiropractic, endless styles of yoga, heat, ice, essential oils, you name it. Nothing has worked as well as this. The second best being the Pilates reformer (more of that coming soon 😘). I am finally starting to feel free from the straight jacket of chronic pain that I’ve been fighting with for years. One day into this seminar and it’s already been a huge transformation. I’m in awe. ✨💛✨
What a beautiful, intense, enlightening, fun, and educational summer journey that was! @angiehallyoga you are a gifted teacher and I feel so blessed to have been part of this experience. Thank you! So glad its not over! See you Tuesday for the 300!!
#yoga #ytt #ilovetheseladies #now300 #sattva #ilovekriyas
What a beautiful, intense, enlightening, fun, and educational summer journey that was! @angiehallyoga you are a gifted teacher and I feel so blessed to have been part of this experience. Thank you! So glad its not over! See you Tuesday for the 300!! #yoga  #ytt  #ilovetheseladies  #now300  #sattva  #ilovekriyas 
Te esperamos este sábado y disfrutas de un delicioso Brunch Asiático de 9:00am – 3:00pm
Tendremos 📣📣📣📣
Pancakes de Veganos Glute Free
Cacao
Banana
Vainilla 
Bandeja de Dumplings
Gyozas de Vegetales
Wanton de Hongos
Sesame Balls
Sopa Ramen Vegana
Helado Vegano de Cacao Bliss
Helado Vegano de  Coco
Helado Vegano de Lucuma
Kombucha Float
Nitro Cold Brew Float
( con Café de Palmira filtrado en frío)
Yin & Yan Sundae
Para Pedidos: 388-2335 o sattvacursos@gmail.com
#SattvaWellnessBar #Sattva #SattvaPanamá #LoveSattva #VeganFood #VeganLife #Vegano #LoveSattvaPure
Te esperamos este sábado y disfrutas de un delicioso Brunch Asiático de 9:00am – 3:00pm Tendremos 📣📣📣📣 Pancakes de Veganos Glute Free Cacao Banana Vainilla Bandeja de Dumplings Gyozas de Vegetales Wanton de Hongos Sesame Balls Sopa Ramen Vegana Helado Vegano de Cacao Bliss Helado Vegano de Coco Helado Vegano de Lucuma Kombucha Float Nitro Cold Brew Float ( con Café de Palmira filtrado en frío) Yin & Yan Sundae Para Pedidos: 388-2335 o sattvacursos@gmail.com #SattvaWellnessBar  #Sattva  #SattvaPanamá  #LoveSattva  #VeganFood  #VeganLife  #Vegano  #LoveSattvaPure 
Dando clases en el Festival de zona norte @acroyogazn
Gracias por invitarnos! 😀🙏 Con @fer_yoga.coaching y @matdison
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#festival #acroyogafun #gratitudinfinita #zonanorte #familia #alegriacompartida #sattva #sattvayogayacroyoga
@sattva.life -  @sattva.life voted one of the best meditation apps for 2018 by The Daily Meditation.
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“This app helps you develop the habit of meditation.
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It comes with the standard bells and whistles—guided meditations, timer, mood trackers…
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The most interesting feature in Sattva is an insight engine that shows you how your meditation practice is changing your life.”
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#oneofthebest #sattva #meditationapp #sattvalife #meditation #wellnessapp #sattvaapp
@sattva.life - @sattva.life voted one of the best meditation apps for 2018 by The Daily Meditation. . “This app helps you develop the habit of meditation. . It comes with the standard bells and whistles—guided meditations, timer, mood trackers… . The most interesting feature in Sattva is an insight engine that shows you how your meditation practice is changing your life.” . . . #oneofthebest  #sattva  #meditationapp  #sattvalife  #meditation  #wellnessapp  #sattvaapp 
“One man’s food is another man’s poison.” Discover Ayurveda to find out what foods nourish you. #Ayurveda #TheScienceOfLife #AncientWisdom #Yoga #Sattva
✨The mind is like a labyrinth- it can take you on endless paths leading no where.  OR - it can provide you with the most brilliant solutions, inspiration, and revelations❗️ How your mind reacts, how it behaves, and how it functions depends on its master... which of course is is YOU! 
But WHO is YOU?! YOU are the Prana, the life force, the soul - of your mind.  You are the master - your mind, the puppet. ☀️Are you ready to embark on a spiritual journey that sets into motion how the rest of your life will evolve? ✔️If you’re ready, PM to join the 3 day workshop that will get you into motion, so you can find your way through the maze called ‘LIFE’🌞 Drop all ‘knowledge, expectations, and judgments’ at the door 🚪 prior to entering this virtual workshop 💃

#mindbodysoul #annetteayurveda #shift #energy #ayurveda #sattva #yoga
✨The mind is like a labyrinth- it can take you on endless paths leading no where. OR - it can provide you with the most brilliant solutions, inspiration, and revelations❗️ How your mind reacts, how it behaves, and how it functions depends on its master... which of course is is YOU! But WHO is YOU?! YOU are the Prana, the life force, the soul - of your mind. You are the master - your mind, the puppet. ☀️Are you ready to embark on a spiritual journey that sets into motion how the rest of your life will evolve? ✔️If you’re ready, PM to join the 3 day workshop that will get you into motion, so you can find your way through the maze called ‘LIFE’🌞 Drop all ‘knowledge, expectations, and judgments’ at the door 🚪 prior to entering this virtual workshop 💃 #mindbodysoul  #annetteayurveda  #shift  #energy  #ayurveda  #sattva  #yoga 
@sattva.life voted one of the best meditation apps for 2018 by The Daily Meditation.
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“This app helps you develop the habit of meditation.
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It comes with the standard bells and whistles—guided meditations, timer, mood trackers…
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The most interesting feature in Sattva is an insight engine that shows you how your meditation practice is changing your life.”
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#oneofthebest #sattva #meditationapp #sattvalife #meditation #wellnessapp #sattvaapp
@sattva.life voted one of the best meditation apps for 2018 by The Daily Meditation. . “This app helps you develop the habit of meditation. . It comes with the standard bells and whistles—guided meditations, timer, mood trackers… . The most interesting feature in Sattva is an insight engine that shows you how your meditation practice is changing your life.” . . . #oneofthebest  #sattva  #meditationapp  #sattvalife  #meditation  #wellnessapp  #sattvaapp 
Lato, słońce, świeże owoce i dziecięca radość :) Sattva w pełnym wydaniu ! Czym jest owa Sattva?  To jedna z trzech gun, inaczej energii. To ta najczystsza, najzdrowsza, pełna życiodajnej prany, jasna i najbliższa naturze ! Sattviczna jest dieta oparta na świeżych owocach i warzywach, sattviczna jest medytacja, joga, spacer po lesie, powietrze po deszczu i wszystko to co przybliża nas do swojej istoty, przywraca poczucie łączności ze światem i świadomość wszechogarniającej magii :) #ajurweda #sattva #lato #natura #warzywa #owoce #joga #medytacja #dzieci #dziecięcaradość
Lato, słońce, świeże owoce i dziecięca radość :) Sattva w pełnym wydaniu ! Czym jest owa Sattva? To jedna z trzech gun, inaczej energii. To ta najczystsza, najzdrowsza, pełna życiodajnej prany, jasna i najbliższa naturze ! Sattviczna jest dieta oparta na świeżych owocach i warzywach, sattviczna jest medytacja, joga, spacer po lesie, powietrze po deszczu i wszystko to co przybliża nas do swojej istoty, przywraca poczucie łączności ze światem i świadomość wszechogarniającej magii :) #ajurweda  #sattva  #lato  #natura  #warzywa  #owoce  #joga  #medytacja  #dzieci  #dziecięcaradość 
Estamos en constante búsqueda para ofrecerte el mejor servicio, los productos más frescos y la conciencia de una vida saludable.
#SattvaWellnessBar #Sattva #SattvaPanamá #LoveSattva #VeganFood #VeganLife #Vegano #LoveSattvaPure
Like father, like mill with cardamom that goes with me everyday (and a few other people, except the world?) #sattva #sattvica #emulcent #tridosha #vagabonder #freshlyground
Asiatica centella or Gotu Kola is a native herb to South East Asia. The name Gotu Kola is derived from the Sri Lankan language Sinhala. This herb is widely used in salads as well as in Ayurveda medicine due to the high benefits brought upon to the head area especially for the brain, nervous system and eyes. This also helps with dementia as it improves memory. When experiencing high stress and anxiety, Gotu Kola helps to feel relaxed and balanced. The fight or flight response is heightened when under stress and drinking caffeinated drinks adds to the adrenaline rush. Gotu Kola relaxes the body without undue sleepiness.
#ayurveda #ayurvedic #ayurvedamedicine #ayurvedalife #ayurvedalifestyle #ayurvediclife #ayurvedicmedicine #ayurvediccooking #nervine #gotukola #asiaticacentella #indianpennywort #brahmi #brahmiherb #ayurvedaherbs #ayurvedicherbs #ayurvedicwisdom #yogiclife #stressrelief #yogicdiet #sattva #sattvicherb #nervine #nervines #deliciousmedicine #relaxant #calmandrelax #adiyogiayurveda
Asiatica centella or Gotu Kola is a native herb to South East Asia. The name Gotu Kola is derived from the Sri Lankan language Sinhala. This herb is widely used in salads as well as in Ayurveda medicine due to the high benefits brought upon to the head area especially for the brain, nervous system and eyes. This also helps with dementia as it improves memory. When experiencing high stress and anxiety, Gotu Kola helps to feel relaxed and balanced. The fight or flight response is heightened when under stress and drinking caffeinated drinks adds to the adrenaline rush. Gotu Kola relaxes the body without undue sleepiness. #ayurveda  #ayurvedic  #ayurvedamedicine  #ayurvedalife  #ayurvedalifestyle  #ayurvediclife  #ayurvedicmedicine  #ayurvediccooking  #nervine  #gotukola  #asiaticacentella  #indianpennywort  #brahmi  #brahmiherb  #ayurvedaherbs  #ayurvedicherbs  #ayurvedicwisdom  #yogiclife  #stressrelief  #yogicdiet  #sattva  #sattvicherb  #nervine  #nervines  #deliciousmedicine  #relaxant  #calmandrelax  #adiyogiayurveda 
“If I stare at you really close, will you feed me?”
#mindgames #hungry #mornings
⚜Сухум ⚜раскинулся на берегу Черного моря, утопая в зелени: финиковых и банановых пальмах, кипарисах, лавровишнях и мимозах. Столица Абхазии славится старинными храмами и дворцами, масштабными зданиями советской эпохи и великолепным ботаническим садом с обезьяньим питомником.☝⠀
#моресолнцепальмы#отдыхнаморе#гостевойдомсаттва#гостевойдомвадлере#отдыхвадере#забронироватьномервадлере #отдыхвгармонииссобой#гостевыедомасочи#сочи#отдыхвсочи#достопримечательностисочи#sattva#красота#Абхазиярядом#
⚜Сухум ⚜раскинулся на берегу Черного моря, утопая в зелени: финиковых и банановых пальмах, кипарисах, лавровишнях и мимозах. Столица Абхазии славится старинными храмами и дворцами, масштабными зданиями советской эпохи и великолепным ботаническим садом с обезьяньим питомником.☝⠀ #моресолнцепальмы #отдыхнаморе #гостевойдомсаттва #гостевойдомвадлере #отдыхвадере #забронироватьномервадлере  #отдыхвгармонииссобой #гостевыедомасочи #сочи #отдыхвсочи #достопримечательностисочи #sattva #красота #Абхазиярядом #
Маунтинбайк учит концентрации в здесь и сейчас, в настоящем моменте. И когда "твой трейл заканчивается", то ты просто проваливаешься в Красоту. Как говорят индейцы -- впереди красота, позади красота, подомной красота, надомной красота.., кругом красота. 
#foxmtb ; #foxracing ; #nature ; #sattva ; #naturephotography ; #lake ; #foxmx ;  #vegetariansports ; #mtbrussia ; #mtblife ; #mtblovers ; #mtbforlife ; #mtbporn ; #mtb ; #mtbphotos ; #russia ; #endurolife ; #bikefun ; #endurofun ; #природаимы ; #vegansports ; #eco ; #beautifulnature ; #russianature ; #mtbfun ; #foxmtbgear ; #mtbdaily ; #mtbgirls ; #mtbgirl ;  #velomania
Маунтинбайк учит концентрации в здесь и сейчас, в настоящем моменте. И когда "твой трейл заканчивается", то ты просто проваливаешься в Красоту. Как говорят индейцы -- впереди красота, позади красота, подомной красота, надомной красота.., кругом красота. #foxmtb  ; #foxracing  ; #nature  ; #sattva  ; #naturephotography  ; #lake  ; #foxmx  ; #vegetariansports  ; #mtbrussia  ; #mtblife  ; #mtblovers  ; #mtbforlife  ; #mtbporn  ; #mtb  ; #mtbphotos  ; #russia  ; #endurolife  ; #bikefun  ; #endurofun  ; #природаимы  ; #vegansports  ; #eco  ; #beautifulnature  ; #russianature  ; #mtbfun  ; #foxmtbgear  ; #mtbdaily  ; #mtbgirls  ; #mtbgirl  ; #velomania 
Ochtendrituelen...Dinacharya in Ayurveda. Al jaren begin ik mijn dag met vaste rituelen. Hoe je de dag begint, bepaalt voor de rest van de dag hoe je je voelt. Het is de moeite waard om eens te ervaren wat het met je doet. De vroege ochtend is Brahma Muharta tijd, Sattvische tijd. Sattva staat voor zuiverheid, in denken, voelen en handelen 🙏Fijne vrijdag allemaal!
Ochtendrituelen...Dinacharya in Ayurveda. Al jaren begin ik mijn dag met vaste rituelen. Hoe je de dag begint, bepaalt voor de rest van de dag hoe je je voelt. Het is de moeite waard om eens te ervaren wat het met je doet. De vroege ochtend is Brahma Muharta tijd, Sattvische tijd. Sattva staat voor zuiverheid, in denken, voelen en handelen 🙏Fijne vrijdag allemaal!
Seeing the light! :-) An intense three weeks of yoga therapy studies at YogaVahini (www.yogavahini.com)

#yoga #yogatherapy #yamasandniyamas #ayurveda #yogasutras #yogavahini #gunas #doshas #koshas #vayu #pitta #kapha #vata #rajas #sattva #tamas #thebreathiskey #kriyayoga #ishvarapranidhana #practice #abhyasa #vairagya
Este sábado 18 de Agosto. 
Sattva Fest con cantos cósmicos de BINDU🕉 
Hatha Yoga con instructora Invitada de Ananda Village California. 
Feria de articulos sattvicos.
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#kirtanyoga #yogaecuador #yogagye 
#sattva 
#yoga 
#kirtan
Este sábado 18 de Agosto. Sattva Fest con cantos cósmicos de BINDU🕉 Hatha Yoga con instructora Invitada de Ananda Village California. Feria de articulos sattvicos. . . . . . . #kirtanyoga  #yogaecuador  #yogagye  #sattva  #yoga  #kirtan 
Que você tenha sucesso! 🌟😙
Que você tenha sucesso! 🌟😙
SURRENDER ❤️ Yoga philosophy inspire me every day • And every day I practice & it's gonna be a lifelong journey • So flippin' thankful I found #yoga & yoga found ME ☘ #inspired #yogaphilosophy #yamas #niyamas #rajas #tamas #sattva #santosha #thankful #passion #practise #mindful #openheart #happyheart #nature #beach #beachyoga #breathe #ocean #sand #sea #denmark #hippie #yogalove #yogi #inlove #yogalove #hippieyoga #love #namaste
SURRENDER ❤️ Yoga philosophy inspire me every day • And every day I practice & it's gonna be a lifelong journey • So flippin' thankful I found #yoga  & yoga found ME ☘ #inspired  #yogaphilosophy  #yamas  #niyamas  #rajas  #tamas  #sattva  #santosha  #thankful  #passion  #practise  #mindful  #openheart  #happyheart  #nature  #beach  #beachyoga  #breathe  #ocean  #sand  #sea  #denmark  #hippie  #yogalove  #yogi  #inlove  #yogalove  #hippieyoga  #love  #namaste 
Dear  Friend, ⠀
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What keeps you?⠀ From awareness⠀
What keeps you?⠀ From sleep⠀
What keeps you?⠀ From feeling...⠀
The meaning of life that is already here?⠀
What keeps you from feeling the joy already here?⠀
The peace already here?⠀
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Can you let go of what keeps you?⠀ Is it even possible?⠀ Layers of life found!⠀
Peace, happiness, meaning⠀ 
Found where you already are.⠀
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What keeps you?⠀ From following your calling?⠀
What keeps you?⠀ From doing what you want with life?⠀
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What keeps you…⠀ Can be let go.⠀
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~ Beautiful words by the equally inspirational modern Yogi, Peter Cohen. 🙏🏼 I'm reminded by the words also of Adyashanti "You can afford to let go, to surrender.." Happy Friday lovely people! 💕⠀
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#letgo #surrender #joyinthejourney #ayurvedaeveryday #ayurvedaforlife  #selfcare #sadhana #conciousliving #meditationinmotion  #prana #ayurvedayoga #healthyliving #sattva #harmony #wholeness #wellness #holisticliving #selfcarefirst
Dear Friend, ⠀ ⠀ What keeps you?⠀ From awareness⠀ What keeps you?⠀ From sleep⠀ What keeps you?⠀ From feeling...⠀ The meaning of life that is already here?⠀ What keeps you from feeling the joy already here?⠀ The peace already here?⠀ ⠀ Can you let go of what keeps you?⠀ Is it even possible?⠀ Layers of life found!⠀ Peace, happiness, meaning⠀ Found where you already are.⠀ ⠀ What keeps you?⠀ From following your calling?⠀ What keeps you?⠀ From doing what you want with life?⠀ ⠀ What keeps you…⠀ Can be let go.⠀ ⠀ ~ Beautiful words by the equally inspirational modern Yogi, Peter Cohen. 🙏🏼 I'm reminded by the words also of Adyashanti "You can afford to let go, to surrender.." Happy Friday lovely people! 💕⠀ .⠀ .⠀ .⠀ #letgo  #surrender  #joyinthejourney  #ayurvedaeveryday  #ayurvedaforlife  #selfcare  #sadhana  #conciousliving  #meditationinmotion  #prana  #ayurvedayoga  #healthyliving  #sattva  #harmony  #wholeness  #wellness  #holisticliving  #selfcarefirst 
c o m m u n i t y . o f . o n e .
This Saturday night join David Coddington and his band Leela Kirtan for an evening of Kirtan! David, along with Laura Granger, Paul Visvader, Leslie Ann Leddy + Andy Penziner invite us to sing from our hearts! Sing with your brothers + sisters and effortlessly connect with your highest Self. Kirtan, a form of bhakti yoga, is devotional chant in Sanskrit which often is sung in call + response or simultaneously, in unison and in harmony. The beauty of Kirtan is the empathic power it generates + how it subtly shifts the focus on the self to a more inclusive embrace of all beloveds while feeling musical ecstasy. .
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Connect to what is there when we are alert to the potent power hiding in plain sight? This pulsing vibration that we feel in the multiple faces of the One. Giving voice to what wants to be sung. .
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8/18 SAT 7:30-9:30p
T H E  S U B T L E  M I N D $15 online, $20 at the door * r e g i s t e r n o w !
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a b o u t D a v i d 
Over the years David Coddington has played in various rock bands as a bass player, guitar player, singer and song writer and he has also found a new fascination with the harmonium. In recent years, through initiation as a Blessing Giver and the experience of Deeksha and the Moola Mantra from Oneness University, David’s musical exploration has moved towards Kirtan.
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David leads Leela Kirtan every month for community singing, dancing and mystical experience that is a mix of traditional and original song/chants in that is joyful, energizing and transformational! David also sings, plays guitar and bass and harmonium in the band Middle Star where he co-writes with his partner Tessalin Green who plays piano in classical, progressive rock stylings.
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photo by @yashodadevima #thesubtlemind #createthesubtlemind
c o m m u n i t y . o f . o n e . This Saturday night join David Coddington and his band Leela Kirtan for an evening of Kirtan! David, along with Laura Granger, Paul Visvader, Leslie Ann Leddy + Andy Penziner invite us to sing from our hearts! Sing with your brothers + sisters and effortlessly connect with your highest Self. Kirtan, a form of bhakti yoga, is devotional chant in Sanskrit which often is sung in call + response or simultaneously, in unison and in harmony. The beauty of Kirtan is the empathic power it generates + how it subtly shifts the focus on the self to a more inclusive embrace of all beloveds while feeling musical ecstasy. . . Connect to what is there when we are alert to the potent power hiding in plain sight? This pulsing vibration that we feel in the multiple faces of the One. Giving voice to what wants to be sung. . . 8/18 SAT 7:30-9:30p T H E S U B T L E M I N D $15 online, $20 at the door * r e g i s t e r n o w ! . . . a b o u t D a v i d Over the years David Coddington has played in various rock bands as a bass player, guitar player, singer and song writer and he has also found a new fascination with the harmonium. In recent years, through initiation as a Blessing Giver and the experience of Deeksha and the Moola Mantra from Oneness University, David’s musical exploration has moved towards Kirtan. . . . David leads Leela Kirtan every month for community singing, dancing and mystical experience that is a mix of traditional and original song/chants in that is joyful, energizing and transformational! David also sings, plays guitar and bass and harmonium in the band Middle Star where he co-writes with his partner Tessalin Green who plays piano in classical, progressive rock stylings. . . . photo by @yashodadevima #thesubtlemind  #createthesubtlemind 
@sattva_yoga When the sun is out and shines right through the sign on the front door. GANESHA & SATTVA, chillin. Om Gam Ganapataye Namaha! -This mantra loosely translates.. “Yo! Wake up muladhara chakra (root) energy of transformation so I can move through any obstacles in my life. Hooray!” & SATTVA reminding us that we are pure light & goodness. 🙌🏻🌞 #transformation #sattva #rajas #tamas #ganesha #home
@sattva_yoga When the sun is out and shines right through the sign on the front door. GANESHA & SATTVA, chillin. Om Gam Ganapataye Namaha! -This mantra loosely translates.. “Yo! Wake up muladhara chakra (root) energy of transformation so I can move through any obstacles in my life. Hooray!” & SATTVA reminding us that we are pure light & goodness. 🙌🏻🌞 #transformation  #sattva  #rajas  #tamas  #ganesha  #home 
Side effects of spiritual life- happiness, prosperity and unwavering faith, in yourself
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In Samkhya philosophy, matter varies and consists of mainly three ‘gunas’ (virtue, peciluliarity), called #sattva , #rajas and #tamas ☘️Sattva is said to be pure, free from desire and constant barrier of ego. 👺Rajas is characterised by frenetic behaviour rooted in passion, desire-driven activities.. 💀Tamas is indifference, distant or inactivity that mainly stem from ignorance. Everyone possesses all these three gunas, what makes us all different is the proportion in which they are present. The purpose of this human life is to eliminate tamas, refine rajas and nurture sattva. To excel in life, for being at peace, or for simply just being, you need to operate out of sattva. You are spirit, not matter. Distill the permanent from the transient aspects of life 🔆🔱🔔
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📸 @shades_abhishek 💎
Side effects of spiritual life- happiness, prosperity and unwavering faith, in yourself . In Samkhya philosophy, matter varies and consists of mainly three ‘gunas’ (virtue, peciluliarity), called #sattva  , #rajas  and #tamas  ☘️Sattva is said to be pure, free from desire and constant barrier of ego. 👺Rajas is characterised by frenetic behaviour rooted in passion, desire-driven activities.. 💀Tamas is indifference, distant or inactivity that mainly stem from ignorance. Everyone possesses all these three gunas, what makes us all different is the proportion in which they are present. The purpose of this human life is to eliminate tamas, refine rajas and nurture sattva. To excel in life, for being at peace, or for simply just being, you need to operate out of sattva. You are spirit, not matter. Distill the permanent from the transient aspects of life 🔆🔱🔔 . 📸 @shades_abhishek 💎
⚬ La flexibilidad del cuerpo, especialmente la de la columna vertebral y la flexibilidad de la mente están interrelacionadas. ⚬ Flexibilidad mental significa adaptabilidad. ⚬ Su opuesto, la rigidez mental, se llama ego, y como el ego estresa el sistema nervioso, produce un cuerpo rígido ☝🙏
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#suamivishnudevananda #yogaquotes #hathayoga #sea #sun #relax #healthy #sattva #innerpeace #flexibilidad #summervibes #meditation #pranayama #asana #om #shanti #dailypractice
⚬ La flexibilidad del cuerpo, especialmente la de la columna vertebral y la flexibilidad de la mente están interrelacionadas. ⚬ Flexibilidad mental significa adaptabilidad. ⚬ Su opuesto, la rigidez mental, se llama ego, y como el ego estresa el sistema nervioso, produce un cuerpo rígido ☝🙏 . . . #suamivishnudevananda  #yogaquotes  #hathayoga  #sea  #sun  #relax  #healthy  #sattva  #innerpeace  #flexibilidad  #summervibes  #meditation  #pranayama  #asana  #om  #shanti  #dailypractice 
According to Hindu philosophy a guna is an attribute of nature. Simplifying we can say is the state of our mind. The three primary gunas (qualities) are tamas (darkness), rajas (activity), and sattva (beingness).
All three gunas are always present in all beings and objects surrounding us although vary in their relative amounts. We have the ability to consciously alter the levels of the gunas (increased or decreased) through the interaction and influence of external objects, situations, practices and thoughts.
Stay tuned to learn more about each guna. (Image repost from liveanddare.com)
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#ayurveda #yoga #yogatherapy #yoganidra #guna #sattva #raja #tamas #selfcare #selfcarecoach #spirituality #yogasutras
According to Hindu philosophy a guna is an attribute of nature. Simplifying we can say is the state of our mind. The three primary gunas (qualities) are tamas (darkness), rajas (activity), and sattva (beingness). All three gunas are always present in all beings and objects surrounding us although vary in their relative amounts. We have the ability to consciously alter the levels of the gunas (increased or decreased) through the interaction and influence of external objects, situations, practices and thoughts. Stay tuned to learn more about each guna. (Image repost from liveanddare.com) . . . . #ayurveda  #yoga  #yogatherapy  #yoganidra  #guna  #sattva  #raja  #tamas  #selfcare  #selfcarecoach  #spirituality  #yogasutras 
Ne laissez pas les choses de l'extérieur, déséquilibrer votre étincelle. 
Ce soir à l'horaire avec notre belle Camila 🧘🏽‍♀️ 18h00 • ABDOS/TRONC 
19H30 • YIN YOGA (ÉTIREMENTS EN PROFONDEUR) semi-chaud 🙏🏻 Namasté 💙 
#hotyoga #namaste #sattva #wanderlust #love #yoga #suryanamaskar
Ne laissez pas les choses de l'extérieur, déséquilibrer votre étincelle. Ce soir à l'horaire avec notre belle Camila 🧘🏽‍♀️ 18h00 • ABDOS/TRONC 19H30 • YIN YOGA (ÉTIREMENTS EN PROFONDEUR) semi-chaud 🙏🏻 Namasté 💙 #hotyoga  #namaste  #sattva  #wanderlust  #love  #yoga  #suryanamaskar 
Experience Nature 🌲 
Walking into the unknown & finding beauty everywhere.

#sattva 
#sattvayogaacademy 
#yoga 
#yogi
Al realizar un plan Detox de manera correcta y asesorará por expertos, ayudas a tu cuerpo a eliminar toxinas, sanar y reforzarlo con los nutrientes que necesita para su correcto funcionamiento, además de depurar y expulsar todo lo que no requiere.
Estamos apara ayudarte en sattvacursos@Gmail.com

#SattvaWellnessBar #Sattva #SattvaPanamá #LoveSattva #VeganFood #VeganLife #Vegano #LoveSattvaPure
今日も、おいしく、有り難く。#まかない 🍀

昨日・一昨日と一転、ゆったりな今日は、そんな流れにぴったりなお客さま方💫
今日お逢いできたお客さま方を想い出してキラキラする💖

いつも素敵なお客さまが来てくださる、素敵なお店でお手伝いさせていただいていることに感謝です✨

#旬菜カフェおてあて #トトノエル #おてあて食 #身体と心のおてあては食から #玄米 #macrobiotic #macrobioticlunch #vege #macrobioticcafe #nagoya #マクロビカフェ #名古屋 #名古屋東山 #マクロビオティック #マクロビスイーツ #sattva #出逢い #繋がり
今日も、おいしく、有り難く。#まかない  🍀 昨日・一昨日と一転、ゆったりな今日は、そんな流れにぴったりなお客さま方💫 今日お逢いできたお客さま方を想い出してキラキラする💖 いつも素敵なお客さまが来てくださる、素敵なお店でお手伝いさせていただいていることに感謝です✨ #旬菜カフェおてあて  #トトノエル  #おてあて食  #身体と心のおてあては食から  #玄米  #macrobiotic  #macrobioticlunch  #vege  #macrobioticcafe  #nagoya  #マクロビカフェ  #名古屋  #名古屋東山  #マクロビオティック  #マクロビスイーツ  #sattva  #出逢い  #繋がり 
So the third yoga oil in the yoga oil trio is Arise, Enlightening blend.
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By far my favourite scent of the three - juicy....makes my mouth water when I inhale it.
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The oils in this blend really help take what you have learned about yourself and experienced on the yoga mat/meditation cushion into the active part of your day.
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As you arise from the inward journey, Enlightening blend can really support the transition into outward focus again, without losing touch with the inner state. It helps bring that inner state into your day.
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The oils in this blend encourage and support focus, the honouring of oneself physically, having clear perspective and vision so that your daily decisions are true to yourself and help cultivate feeling of lightness and truth....what we might call sattva in yoga - a state of luminous balance and clarity (as opposed to a heavy inertia/lethargy - tamas; or manic busyness - rajas).
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So after practice anointing the heart, neck and wrists with Arise before rolling away your mat helps you bring the benefits of your practice with you all day.
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I love this blend.
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If you want to learn more about these yoga oils and the many other ways you can incorporate oils into your yoga practice or yoga teaching, join me for a Facebook live class tomorrow at 12noon BST (1pm ZA)....it will be lovely to see you there.
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#doterrayogacollection #doterra #doterrauk #doterrasouthafrica #superhealthyinafrica #yoga #meditation #arise #yogaoffthemat #naturalsolutions #beempowered #sattva
So the third yoga oil in the yoga oil trio is Arise, Enlightening blend. . By far my favourite scent of the three - juicy....makes my mouth water when I inhale it. . The oils in this blend really help take what you have learned about yourself and experienced on the yoga mat/meditation cushion into the active part of your day. . As you arise from the inward journey, Enlightening blend can really support the transition into outward focus again, without losing touch with the inner state. It helps bring that inner state into your day. . The oils in this blend encourage and support focus, the honouring of oneself physically, having clear perspective and vision so that your daily decisions are true to yourself and help cultivate feeling of lightness and truth....what we might call sattva in yoga - a state of luminous balance and clarity (as opposed to a heavy inertia/lethargy - tamas; or manic busyness - rajas). . So after practice anointing the heart, neck and wrists with Arise before rolling away your mat helps you bring the benefits of your practice with you all day. . I love this blend. . If you want to learn more about these yoga oils and the many other ways you can incorporate oils into your yoga practice or yoga teaching, join me for a Facebook live class tomorrow at 12noon BST (1pm ZA)....it will be lovely to see you there. . . . . . #doterrayogacollection  #doterra  #doterrauk  #doterrasouthafrica  #superhealthyinafrica  #yoga  #meditation  #arise  #yogaoffthemat  #naturalsolutions  #beempowered  #sattva 
Virabhadrasana III ou Postura do Guerreiro III

Essa é uma das posturas que exige mais concentração e alinhamento, porém ela tonifica o corpo todo e é muito revigorante. Outros benefícios desta postura são: * Fortalecimento da parte de cima das coxas, glúteos, ombros, abdômen, trapézio, deltoides e tornozelos;
* Afinamento da cintura;
* Alongamento das articulações dos quadris, ombros e a coluna inteira (aliviando tensões);
* Estimulação do pâncreas, fígado, baço, rins e sistema nervoso;
* Eliminação do depósito de gordura no corpo;
* Melhoramento do equilíbrio, da resistência física e da capacidade pulmonar;
* Estimulação do coração e das artérias, fortalecendo o músculo (do coração);
* Ajuda na limpeza das obstruções nas artérias, o que previne problemas cardiovasculares;
* Prevenção de varizes;
* Ajuda no combate a má postura;
* Ativação e abertura do chacra do coração (anahata);
* Melhora a memória e a concentração.

Que tal aprender essa e outras posturas no Espaço de yoga Sattva? Venha conhecer nosso parceiro: (16) 9179-7923

E não esqueça de conferir o nosso Stories para conteúdos sobre Yoga e muito mais! 
#yoga #sattva #yogadobem #façayoga #yogalovers #relax #bemestar
Virabhadrasana III ou Postura do Guerreiro III Essa é uma das posturas que exige mais concentração e alinhamento, porém ela tonifica o corpo todo e é muito revigorante. Outros benefícios desta postura são: * Fortalecimento da parte de cima das coxas, glúteos, ombros, abdômen, trapézio, deltoides e tornozelos; * Afinamento da cintura; * Alongamento das articulações dos quadris, ombros e a coluna inteira (aliviando tensões); * Estimulação do pâncreas, fígado, baço, rins e sistema nervoso; * Eliminação do depósito de gordura no corpo; * Melhoramento do equilíbrio, da resistência física e da capacidade pulmonar; * Estimulação do coração e das artérias, fortalecendo o músculo (do coração); * Ajuda na limpeza das obstruções nas artérias, o que previne problemas cardiovasculares; * Prevenção de varizes; * Ajuda no combate a má postura; * Ativação e abertura do chacra do coração (anahata); * Melhora a memória e a concentração. Que tal aprender essa e outras posturas no Espaço de yoga Sattva? Venha conhecer nosso parceiro: (16) 9179-7923 E não esqueça de conferir o nosso Stories para conteúdos sobre Yoga e muito mais! #yoga  #sattva  #yogadobem  #façayoga  #yogalovers  #relax  #bemestar 
Nogle undervisningslokaler er liiidt mere lækre end andre 🌟 #yinyogamassage #sattva #storekongensgade #masserafinspiration #nyviden #hvilkenfrihed #hvilkenluksus #hvadgørdigglad
¿Cómo clasificarías las diferentes #impresiones / #estimulos sensoriales que recibes?
¿Qué percibes por tus cinco sentidos?
¿Cómo te afectan? 
A- #sattva, pacíficos, transmiten y producen calma, 
B- #rajas, incitan y/o provocan agitación y actividad
C- #tamas, oscuros, violentos, depresivos, inercia

#yogadesdeelcorazón #elementosdelaconsciencia #tomandoconsciencia #coaching #yoga #ayurveda #estilodevida #coach #yogi #conocerse #lifestyle #consciencia #bienestar #mente #motivación
¿Cómo clasificarías las diferentes #impresiones  / #estimulos  sensoriales que recibes? ¿Qué percibes por tus cinco sentidos? ¿Cómo te afectan? A- #sattva , pacíficos, transmiten y producen calma, B- #rajas , incitan y/o provocan agitación y actividad C- #tamas , oscuros, violentos, depresivos, inercia #yogadesdeelcorazón  #elementosdelaconsciencia  #tomandoconsciencia  #coaching  #yoga  #ayurveda  #estilodevida  #coach  #yogi  #conocerse  #lifestyle  #consciencia  #bienestar  #mente  #motivación 
Last night
I begged the Wise One to tell me the secret of the world.
Gently, gently he whispered,
“Be quiet, the secrete cannot be spoken,
it is wrapped in silence.”
~ Rumi
#Japa #Diksha #GuruJi #VaidyaRaju #SuryaTemple #EyesBeholdTheWorld #Chanting
Vegan Chocolate Croissant (crescent) from Sattva 🇸🇪🥐😋 Did you know I’m sweden they call croissants, crescents? That’s so cute 💕🌙🌿 If you’re ever in Sweden, please stop at this bakery, sit down at the bar, and have a chat with the man behind the counter. He’s got some really good life philosophy to throw your way✨
Vegan Chocolate Croissant (crescent) from Sattva 🇸🇪🥐😋 Did you know I’m sweden they call croissants, crescents? That’s so cute 💕🌙🌿 If you’re ever in Sweden, please stop at this bakery, sit down at the bar, and have a chat with the man behind the counter. He’s got some really good life philosophy to throw your way✨
Sin palabras... nuestros rostros lo dicen todo! .
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#yoga #kirtan #kirtanyoga #sattva #sattvayoga 
#yogaecuador #band #musica #musician
Eu permito que o mundo flua em paz, harmonia e divindade. Somos um. Om. 💜
Eu permito que o mundo flua em paz, harmonia e divindade. Somos um. Om. 💜
Tomorrow!!
Early Morning Vinyasa with Ashley
Tomorrow!! Early Morning Vinyasa with Ashley
Time to vote‼️
Vote Better Bodies Yoga as the BEST yoga studio 2018‼️
↪️Link in Bio!
Time to vote‼️ Vote Better Bodies Yoga as the BEST yoga studio 2018‼️ ↪️Link in Bio!
Tomorrow!!
Early Morning Vinyasa with Ashley
Tomorrow!! Early Morning Vinyasa with Ashley
Time to vote‼️
Vote Better Bodies Yoga as the BEST yoga studio 2018‼️
↪️Link in Bio!
Time to vote‼️ Vote Better Bodies Yoga as the BEST yoga studio 2018‼️ ↪️Link in Bio!
Lindezaaaaas, live concluída com sucesso! 💙🎉 Obrigada pela presença! 🙏 ⠀
⠀
Quem quiser receber lembrete dos nossos encontros às quartas, pode deixar um comentário aqui ou pode me enviar por inbox. Envio dois lembretes, no dia da live, em mensagem direta para vocês, o primeiro pela manhã e o segundo por volta de 1 hora antes da live. ⠀
Costumo fazer isso nos atendimentos e atividades e funciona super bem! Então, achei legal trazer isso pras lives também! 😀😘
Lindezaaaaas, live concluída com sucesso! 💙🎉 Obrigada pela presença! 🙏 ⠀ ⠀ Quem quiser receber lembrete dos nossos encontros às quartas, pode deixar um comentário aqui ou pode me enviar por inbox. Envio dois lembretes, no dia da live, em mensagem direta para vocês, o primeiro pela manhã e o segundo por volta de 1 hora antes da live. ⠀ Costumo fazer isso nos atendimentos e atividades e funciona super bem! Então, achei legal trazer isso pras lives também! 😀😘
サットヴァクッキー🍪
#マイラリューイン  のレシピをみて作ってみた(*ฅ́˘ฅ̀*)
全粒粉、玄米粉、スパイスで、砂糖は使わずに。
レシピには生のデーツって書いてたんだけどないので、大好きなイチヂクにして💛
「食は人なり」
アーユルヴェーダで学んだこと🤓
食材の性質や調理法、食べ方によって肉体だけでなく精神にも影響を及ぼす👀
薬膳も同じだね🍽
でも、本当に歳を重ねすご〜くそれを感じちゃう🤔
因みに、アーユルヴェーダで分けられれる心の性質【グナ】は3つあり、そのうちの.
✳︎サットヴァ(純質)
は1番ベストな状態のこと。
新鮮でナチュラルな食べ物を感謝と共に美味しく食べることで、心や身体のバランスがとれていて、穏やかで満ちた状態であること🌿

なんでも、流行りの健康法、美容法に飛びつきがちだけどまず自分の性質、体質を知るのが1番大事だな👐🏽
そして選ぶ!!
薬膳の先生と楽しいイベントしちゃいます💜

#ayurveda#sattva#clear#pure#food#yogini#yogisfood#health#choice#アーユルヴェーダ#サットヴァ#週間#心がけ#食材#調理#選ぶ#薬膳#ヨガ#学び#実践
サットヴァクッキー🍪 #マイラリューイン  のレシピをみて作ってみた(*ฅ́˘ฅ̀*) 全粒粉、玄米粉、スパイスで、砂糖は使わずに。 レシピには生のデーツって書いてたんだけどないので、大好きなイチヂクにして💛 「食は人なり」 アーユルヴェーダで学んだこと🤓 食材の性質や調理法、食べ方によって肉体だけでなく精神にも影響を及ぼす👀 薬膳も同じだね🍽 でも、本当に歳を重ねすご〜くそれを感じちゃう🤔 因みに、アーユルヴェーダで分けられれる心の性質【グナ】は3つあり、そのうちの. ✳︎サットヴァ(純質) は1番ベストな状態のこと。 新鮮でナチュラルな食べ物を感謝と共に美味しく食べることで、心や身体のバランスがとれていて、穏やかで満ちた状態であること🌿 なんでも、流行りの健康法、美容法に飛びつきがちだけどまず自分の性質、体質を知るのが1番大事だな👐🏽 そして選ぶ!! 薬膳の先生と楽しいイベントしちゃいます💜 #ayurveda #sattva #clear #pure #food #yogini #yogisfood #health #choice #アーユルヴェーダ #サットヴァ #週間 #心がけ #食材 #調理 #選ぶ #薬膳 #ヨガ #学び #実践 
Выносимая лёгкость бытия🌿
#sattva
Выносимая лёгкость бытия🌿 #sattva