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Day 7 today. Been using my fitness pal to track my evening meal. Loads of menu recipes online for meals that all the family can enjoy. #c9cleanse #healthierme #keepitgoing #breakingoldhabits #sarassoulutions
Day 5 - Does not taste of anything at all. Keeping the fluids up as well. Flushing the toxins. Forever Fiber™, taken between meals, can help to support feelings of fullness, thereby controlling appetite and cravings, and caloric intake. #keepingitmoving #c9cleanse #healthygut #healthierme #aloeveraforeverliving #businesswoman #sarassoulutions
Day 4 -  Slept amazingly last night and feeling a little less tired. Managed a 2 hour walk with the dogs and not looking for an afternoon nap yet 😝😝Forever Therm™ is a powerful, supportive formula to help boost your energy levels and kick-start metabolism, helping you on your weight-loss journey. ... Forever Therm™ also provides natural caffeine-related alkaloids from Guarana seed extract to help support energy levels during your workouts and busy day. #forevertherm #sleptlikeababy #keepitgoing #c9cleanse #healthierme #sarassoulutions
Day 4 - Slept amazingly last night and feeling a little less tired. Managed a 2 hour walk with the dogs and not looking for an afternoon nap yet 😝😝Forever Therm™ is a powerful, supportive formula to help boost your energy levels and kick-start metabolism, helping you on your weight-loss journey. ... Forever Therm™ also provides natural caffeine-related alkaloids from Guarana seed extract to help support energy levels during your workouts and busy day. #forevertherm  #sleptlikeababy  #keepitgoing  #c9cleanse  #healthierme  #sarassoulutions 
Day 1 weights and measures done! Using my C9 book to guide me. #c9cleanse #aloevera #firstdayofcleanse #gonnaownthisday #sarassoulutions
Starting this bad boy tomorrow! Picked up too many bad habits over the summer! Need to get sorted!
Follow, share or join me and do the same!! Get in touch for whatever info you need!  #weareallinthistogether #summerindulgence #enoughisenough #getagrip #cleanse #c9cleanse #healthierme #gonnadoit #breakingbadhabits #gettinggoodhabits #aloevera #sarassoulutions
Have a fantastic week whatever you are up to!! ❤️#happyhealthylife #mondayishere #newweekahead #positivenergy #foreverlivinglifestyle #huskymum #sarassoulutions
Ever fancied yourself as a bit of a blogger? Get in touch if you’d like to help me launch these new products xx #aloe #healthybody #bloggerlifestyle #berrynectar #newaloeveragel #sarassoulutions
The three things in life that can give you amazing flip flop feet. 
Aloe scrub, moisturiser and aloe gelly! 
Pedicure at home with these. #pedicure👣 #flipflopseason  #smoothskin #feetworship #sarassoulutions #summerfeet
Looking for something different for a teacher. Any combination full range in price too. Message me for more info #sarassoulutions #teachergifts #showingappreciation #schoolholidays #endofterm #aloe #foreverliving
This Sunday my colleagues and I are doing a live online event where you can find out more about our 30 day glow challenge so you can get your own glow on for spring.  Message me if you would like added to the event. #wellness #balance #gettheglow #glowing #skincare #glowfromwithin #skinfood #lookafteryourself #skinfromwithin #aloeveragel #sarassoulutions
My teeth (sorry 😝) after 5 minutes with a gum shield and Forever Bright tooth gel. Teeth are definitely brighter.  Message me to get yours.  #sarassoulutions #brightwhitesmile #aloeVera #whiterteethinminutes
Can’t say I am keen on lemon water but adding a bit of forever honey to it will help to satisfy my sweet tooth. 
Look at the amazing health benefits though.

Worth a try. 🐝🐝🍋🍋 #sarassoulutions #foreverbeehoney #healthier #gettingtheglow #lemons #waterisamazing #kickingthewinterbugs
A morning with Kat planning my next steps in my Forever journey. #sarassoulutions #buisnesswoman #gettingmotivated #keepingitreal ##foreverlivinguk #aloevera
Finished c9 cleanse and final weights and measurements in. Weight loss 8 lbs, inches loss- chest 2cms, biceps 1cm, waist 8cm, hips 3 cms, thighs 2 cms, calves 0cms. 16cms overall. Pretty happy with these results. 😊  Fancy trying this yourself the get in touch.  #c9cleanse #healthierme #weightlossstory #summerbodymadeinspring #aloeveragel #foreverliving #sarassoulutions
Day 9 if the c9 cleanse and I have survived!😝 Definitely feeling more energised and less bloated. Looking forward to the final measurements tomorrow. #c9cleanse #aloeveragel #foreverlivinguk #summerbodymadeinspring #sarassoulutions
Omg he’s been at this for about 20 minutes. He keeps falling over! 😂 better not puke!! 😂😂#puppylife🐾 #siberianhuskypuppies #littleidiot #dizzypuppy #lovemysiberianhusky #sarassoulutions
Hope your day is full of love. Day 5 if c9 cleanse and hubster is way for work so no distractions of valentines gifts. Now to walk the dogs get some housework done then some study for work. #valentines2018 #loveeveryone #findthejoy #contentedlife #spendingitonthecouch #studyday📚 #lifeofanurse #hubbyawayforwork #alonethisyear #peaceandquiet #sarassoulutions
Happy boy plays for ages. Does like his hoomans to join in occasionally!! #puppieslife #huskypups #contentedpup #lovemyhusky #hoomanplaywithme #sarassoulutions
C9 day 4 had my two shakes and evening meal planned. Already walked the dog and now at puppy socialisation class. #sarassoulutions #smashingit #aloeveragel #c9cleanse #healthyme
Day 3 C9 cleanse. 
Now not gonna lie when I stood in the scales on day 1 I was a little shocked. I had not weighed myself for a couple of weeks and appeared to have put on about 5 lbs in weight! I put this down to night shift McDonald’s and traybake!! Just weighed myself and have lost 7lbs and 10cms off my waist!! I only did 4 nights over 6 days but had 3 McDonald’s! 😩 I seem to crave carbs on nights and fool myself night shift calories don’t count! 
7lbs of retained fluid, some fat I hope and reduced bloating. 
Just shows what a negative impact poor diet can have. Thank god for the C9 resetting some good habits!! Roll on the next 6 days!😊❤️#sarassoulutions #c9cleanse #breakingbadhabits #healthierme
Day 3 C9 cleanse. Now not gonna lie when I stood in the scales on day 1 I was a little shocked. I had not weighed myself for a couple of weeks and appeared to have put on about 5 lbs in weight! I put this down to night shift McDonald’s and traybake!! Just weighed myself and have lost 7lbs and 10cms off my waist!! I only did 4 nights over 6 days but had 3 McDonald’s! 😩 I seem to crave carbs on nights and fool myself night shift calories don’t count! 7lbs of retained fluid, some fat I hope and reduced bloating. Just shows what a negative impact poor diet can have. Thank god for the C9 resetting some good habits!! Roll on the next 6 days!😊❤️#sarassoulutions  #c9cleanse  #breakingbadhabits  #healthierme 
Day two of C9 cleanse. A little cold but managing. Not too hungry and drinking lots of water #aloeveragel #c9cleanse #sarassoulutions
Just discovered water comes out the tap and he is tall enough to play! 😝 #huskypuppies #huskylife #waterfun #puppy🐶 #sarassoulutions
Day 1 of the cleanse started. Weights and measurements done and going well so far. #aloeveragel #foreverlivinguk #cleansetime #c9foreverliving #sarassoulutions
Ordered and planning to start after night shift! #c9foreverliving #cleansetime #kickstart #aloeveragel #sarassoulutions
Some snow fun #huskylife🐾 #snowfun❄️ #sarassoulutions
Living my Arghi + at the minute to keep me full of energy and encouraging me to drink more. #arghi #sarassoulutions #winterenergy #healthier
Loves his morning snuggles #huskypics #dayoff😊 #sarassoulutions
I don't have a bikini body and I am over a certain age but I am off on holiday in a few weeks so I am back on this from today.

I will wear a bikini because I can! They make my size! 
However after this I will feel better in myself, my skin and hair will look better and I can indulge when I am away! 
Bring it on! 💜☀️👙#bikiniprep #holiday2017 #aloevera #sarassoulutions #c9
I don't have a bikini body and I am over a certain age but I am off on holiday in a few weeks so I am back on this from today. I will wear a bikini because I can! They make my size! However after this I will feel better in myself, my skin and hair will look better and I can indulge when I am away! Bring it on! 💜☀️👙#bikiniprep  #holiday2017  #aloevera  #sarassoulutions  #c9 
Birthday shopping with my fav #hubbynme #maybirthday #treatyourgirlright #love❤️ #sarassoulutions
21st birthday present that was sent out last week. Love sharing a mix of the products. #21stbirthday  #foreverlivinguk #aloemarinemask #aloefacialscrub #sarassoulutions #sonyamakeup
Delivery day. So excited to try this. These have gone out of stock in every country so far as they are so popular. Contact me to order now #infinitybyforever #aloevera #sarassoulutions
Watermelon lipstick and sunshine! #loveyourskin #watermelon🍉 #sonya #foreverliving #sunshine☀️ #sarassoulutions
Available on Monday 10 April.  New skin care range. Cannot wait to get my hands on this.  Who wants to try this??? #infinitybyforever #loveyourskin #foreveryoung❤️ #sarassoulutions
Day 3 C9 cleanse and healthy tea. #lovingit😍 #feelinggreat #cleaneat #c9 #healthymeals #stirfry #sarassoulutions
BEE POLLEN great for a wee energy boost, on a Friday afternoon when you start to wilt! 
Bee pollen is 40% protein and contains nearly all the nutrients required by humans so really is a superfood. #superfoodsupplement #energyboost #fridayfeeling #bee🐝 #beepollen #sarassoulutions
Can't wait to start this next week to get rid of my holiday excesses. . . . . .You too could kick start your life to a healthier you.  #cleaneat #c9 #aloevera #takingchargeofmybody #cleansetime #healthier #takingbackcontrol #sarassoulutions
I have got to that point in my life when I need big pegs. #bigpegs #beach🌴 #windy💨 #sarassoulutions
Holiday prep 3 aloe gelly and aloe propolis. One application 24 hour later. And of course some polish! #feet👣 #aloegelly #aloepropoliscreme #beach🌴 #flipflops #sarassoulutions
Happy first day of spring. Although it's a dull day and raining at the moment my tree is in flower meaning spring is here. #spring🌸🌸🌸 #blossomtree #prettyflowers #hopeful #sarassoulutions
Mother's Day gifts.  Message me for your gift in time for Mother's Day.  #businesswomen #motherslove #whoknewiwascrafty #craftskills #sarassoulutions
Just had an amazing training on the c9. I totally loved doing this. You think it would be difficult but is so empowering taking back control of what goes into your body. 
You could do this too as a start to a healthier you. #healthyactivelifestyle #howdoyoutakeyours #sarassoulutions #energyboost #cleaneat
Started my day with my aloe shot, one of these bad boys and a my royal gelly. #setupfortheday #healthyactivelifestyle #howdoyoutakeyours #sarassoulutions #energyboost