WHO in the Hell does an AYCE Sushi Buffet 🍣 during their work lunch break?? .
Oh, apparently me.. 😂
I'm always hesitant when there's a Buffet with Sushi, but surprisingly it's pretty good quality👌
They have too many sushi options to place on one plate 🍽 but to name a few I had Tuna, Salmon, Escolar, Eel Avocado, Volcano, Salmon King, and Chicken Tempura
Had quite a few plates of the heavier dishes of Szechuan Beef 🥩 Salmon Teriyaki, Black Pepper Chicken, Black Mussels, Fried Squid 🦑 Sauteed Mushrooms, Green Beans, etc etc. I'm done with typing, lol
Stomach feels perfectly fine after engorging myself, so I approve of this message 😋👍
Check out latest #IGFA world record submissions! Click our bio link for angler names, weights and the location of their catch! For this one in particular, meet Meredith Jane McCord, an IGFA representative, who caught and released this 21-pound Atlantic salmon on July 19 while #FlyFishing in New Beat, Iceland,⠀
@catas_laslomitas es la típica de opción de bar, en el que uno puede degustar distintas variedades de cervezas artesanales y acompañarlas con una guarnición, sandwich o plato. @florenciamromero optó por la hamburguesa de salmón con queso crema y verdeo. Advertencia: el salmón viene cocido.
@fedetirrito eligió la Doble Nelson que viene con dos medallones de carne, cheddar, tomate y lechuga.
Más que aprobada la cerveza Jack Honey, que con su suavidad y dulzura neutraliza su graduación alcohólica.
📍Italia 330, Las Lomitas.
Fire drill! I caught the first salmon while trolling along, got it netted and dropped it in the deck. My first thought was I wanted the hook out of the boat because the ocean was a little snotty. So I baited it and tossed it into the water with just enough slack that it wouldn’t get pulled out in the waves. I knelt down to dispatch the first Salmon when out of the corner of my eye I saw the rod get pulled down again. I grabbed it, another #coho on deck. A effective double on one rod and both fish were clipped. Limited out in just under a few minutes. #fish#fishing#salmon#oregon#firedrill
Got an awesome workout in with @hardcore_hallie! This pic is after our attempt at the workout @dmevolution91 reccomended.
We started off with 5 sets of hang cleans followed by 2 sets of military press
Then we tried the circuit which is
100 jump ropes - 20 burpees
100 jumpropes - 19 burpees
And so on until you get to 1 burpee
We only got to 12 😅 and it took me 24:11 to get to that. I wasn’t sure if we could take breaks so we tried doing it without stopping.
We finished up working biceps and triceps.
This is what good food looks like. My Ranger Danger came to us almost bald all over and since switching him to Solid Gold Salmon and Whitefish and using the Solid Gold Seameal, he looks like the second picture. His chest, thighs, and belly have filled in beautifully and it's getting better each week. He used to be really dirty and dandruff ridden a week after I would bathe him. Now he stays clean and dandruff free and he is SO SHINY! Feed your dog well guys. They deserve it. @solidgoldpets .
Not all omega-3 fatty acids types are used as efficiently in the body as others, so I’m sharing which foods are high in the active DHA and EPA Omega-3 fatty acids for today's Tuesday tip. These make a huge difference to brain development, function, heart, mental and overall health! Check out my article, “Seafood Surprise” in my bio to find why eating food with active Omega-3 fatty acids is so critical to babies, children, and adults! •
Tune into Facebook @foodswithjudes for the full tip, or keep an eye out for a summary article in the coming week!
Who says being dairy free is boring?! NOT ME!!! DF Caesar salad with blackened salmon on top 🤪
Salad: romaine, chickpeas, kalamata olives, tomatoes, avocado, roasted Brussel sprouts
Dressing: DF yogurt, lemon juice/zest, Worcestershire sauce, garlic, tahini, salt, pepper, Dijon mustard
Salmon: Byerly’s fish seasoning, cayenne pepper, cumin
S/O to @broccyourbody for this delicious recipe!!!