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This isn't the first time I fell for @melissaphen (and it won't be the last)! Don't know if either of us are going to have a safe landing, though! 🌠🍁🍃 #happyplace #toronto #falling #upsidedown #art #installation #FallinAllinU #toronto #downtown #harbourfront #weekend #shenanigans #burstmode #safelanding #fall
前天降落在西班牙阿利坎特機場的縮時攝影,飛機影子的變化蠻有趣,是說降落嚇得我一身冷汗😓
Fun to take the landing clip footage. Safe landing in Alicante. 
#safelanding #alicante #businesstrip #goodweather
前天降落在西班牙阿利坎特機場的縮時攝影,飛機影子的變化蠻有趣,是說降落嚇得我一身冷汗😓 Fun to take the landing clip footage. Safe landing in Alicante. #safelanding  #alicante  #businesstrip  #goodweather 
That moment when you have a split second to resource to non-conventional technique for a safe landing (on that concrete floor). 🙃👈🏽 So as a capoeirista, I never put my butt or my back on the ground neither do I resource to this. But sometimes the person you are playing with challenges you (especially when you are a higher belt) and you must be ready. Bottom line before you learn how to take down, you ought to learn first how to safely fall under all sorts of circumstances. 🦍✊🏽
That moment when you have a split second to resource to non-conventional technique for a safe landing (on that concrete floor). 🙃👈🏽 So as a capoeirista, I never put my butt or my back on the ground neither do I resource to this. But sometimes the person you are playing with challenges you (especially when you are a higher belt) and you must be ready. Bottom line before you learn how to take down, you ought to learn first how to safely fall under all sorts of circumstances. 🦍✊🏽
Yesssss it's tomorrow, we are ready. #safelanding It's going to be a night of wonders, as we thank him. Chai Enugu is cold and Lagos is boiling.  Harmattan dey here, come with warm clothing tomorrow night.
Yesssss it's tomorrow, we are ready. #safelanding  It's going to be a night of wonders, as we thank him. Chai Enugu is cold and Lagos is boiling. Harmattan dey here, come with warm clothing tomorrow night.
Prepare for landing!! #airplane #southwestairlines #safelanding #takeoff #travel #lax #friday #vacation @tkharris20 @kerrisberries @rilieread @fly_rt57 @flyboytoys #pilotlife @pilot_lindy
I told Mommy not to play ball near the Christmas tree, but she didn’t listen. #christmastree #lookslikeanornament #doodle #doodlesofinstagram #goldendoodle #dogsofinstagram #puppylove #mommyisintrouble #safelanding
Maggie told me not to play ball near the Christmas tree, but I didn’t listen. #christmastree #lookslikeanornament #doodle #doodlesofinstagram #goldendoodle #dogsofinstagram #puppylove #imintrouble #safelanding
The day my dream came true .
El día que mi sueño se cumplió.
#firstsoloflight #firstsolo #pilot#cessna152 #dream #dreamhigh #fly #solo #primervuelosolo #pilotincommand #volar #sueñocumplido #safelanding #livetotellaboutit
This is Chelsea E. She just closed on a new condo❗️Hear what she has to say about her home buying experience. .
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Kensington Real Estate LLC
Cardinal Financial Company NMLS ID 66247
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#arealboss #kensingtonrealestate #knre #firtstimehomeowner #firsttimehomebuyer #piercecountyhomesforsale #safelanding
Less than an hour til 🛬 #yyz #torontopearson  #wakeup #girls 😴😴😴😴 #safelanding 😊
Alhamdulillah #safelanding .
🙏 🤲 🤲 🤲 🚄 🛩 🛩🌧🌨🌨🌨🌧🌧🌧 #hujanhujan .
#raining ☔ #bandarahalimperdanakusuma . --> #bandararadenintanlampung . #batikair . 
#batikairlines . #batikairindonesia . #4122018
This is what we called "Service ON the job"

New TD/PM circle & H system installation ongoing.

More info at www.orga.nl

#helideck #helicopterpilot #helicopter #safety #safelanding #led #thenetherlands
Attempt number one was hurried and the drop down was something that happened and I wasn't mindful of it. Needless to say, I slipped and scraped a little skin off my fingers, nothing major. No injury thankfully. The fact that there was a lack of control in the movement, it had to be done again, to make it smoother, to improve the flow. Still a work in progress though, can get a lot better. Swipe right for the failed attempt. .
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#mumbaiparkour #parkourtraining #parkour #parkourculture #parkourcommunity #safelanding #turnvault #fingerstrength #indianparkour #rooftop #rooftoptraining #findinglines #parkourvisions
Attempt number one was hurried and the drop down was something that happened and I wasn't mindful of it. Needless to say, I slipped and scraped a little skin off my fingers, nothing major. No injury thankfully. The fact that there was a lack of control in the movement, it had to be done again, to make it smoother, to improve the flow. Still a work in progress though, can get a lot better. Swipe right for the failed attempt. . . . . #mumbaiparkour  #parkourtraining  #parkour  #parkourculture  #parkourcommunity  #safelanding  #turnvault  #fingerstrength  #indianparkour  #rooftop  #rooftoptraining  #findinglines  #parkourvisions 
OMG😳 we had a Motor failure with the YUNEEC H520. Look what happens in the end 💥💥💥💥💥💥 #dpowcrew 
#drone #europa #usa #pilots #dronepilotoperator #diedrohnenakademie #dronestagram #dronephotography #drones #yuneeceurope  #dronelife #droneoftheday #flyhigh #uav #uas #rpas #dji #inspire  #djiinspire  #mavicpro #yuneecmantisq #mantisqdrone #dronemantisq #mantisqdrohne #drohnemantisq #dpocrew 😎 it’s the best and safest drone in the world. It’s demonstrated 👍🏼👍🏼👍🏼👍🏼 thanks #yuneec
OMG😳 we had a Motor failure with the YUNEEC H520. Look what happens in the end 💥💥💥💥💥💥 #dpowcrew  #drone  #europa  #usa  #pilots  #dronepilotoperator  #diedrohnenakademie  #dronestagram  #dronephotography  #drones  #yuneeceurope  #dronelife  #droneoftheday  #flyhigh  #uav  #uas  #rpas  #dji  #inspire  #djiinspire  #mavicpro  #yuneecmantisq  #mantisqdrone  #dronemantisq  #mantisqdrohne  #drohnemantisq  #dpocrew  😎 it’s the best and safest drone in the world. It’s demonstrated 👍🏼👍🏼👍🏼👍🏼 thanks #yuneec 
View from the top!🗺🛬🌃
It's great to be home again!

#nightview #safelanding #malaysia
Frances, our injury management specialist from @bodysolutionselitekw showing some examples on how to improve hip and knee control☝🏼 Closed chain exercise is when your extremity, foot or hand, is fixed throughout the exercise.

For example, a squat is closed chain as your foot is fixed and your body moves over it; a leg extension on the machine is open chain as your foot is moving. 
The lower body often works in a closed chain manner, because when you walk or run, your foot comes into contact with the ground, and the hip and knee move over it.

If your knees cave in when you run, it is a problem with the control of the hip and knee over the stable foot. So in this case, closed chain strengthening may have more of a functional benefit. 
Swipe ⬅️ for some examples of closed chain exercises to improve hip and knee control. 
#elitestudioskw #OKC #CKC #safelanding #strengthtraining #strengthening #sport #rehab #prehab #personaltraining #pt #kuwait #q8 #q8health #q8sport
Frances, our injury management specialist from @bodysolutionselitekw showing some examples on how to improve hip and knee control☝🏼 Closed chain exercise is when your extremity, foot or hand, is fixed throughout the exercise. For example, a squat is closed chain as your foot is fixed and your body moves over it; a leg extension on the machine is open chain as your foot is moving. The lower body often works in a closed chain manner, because when you walk or run, your foot comes into contact with the ground, and the hip and knee move over it. If your knees cave in when you run, it is a problem with the control of the hip and knee over the stable foot. So in this case, closed chain strengthening may have more of a functional benefit. Swipe ⬅️ for some examples of closed chain exercises to improve hip and knee control. #elitestudioskw  #OKC  #CKC  #safelanding  #strengthtraining  #strengthening  #sport  #rehab  #prehab  #personaltraining  #pt  #kuwait  #q8  #q8health  #q8sport 
Frances, our injury management specialist from @bodysolutionselitekw showing some examples on how to improve hip and knee control☝🏼 Closed chain exercise is when your extremity, foot or hand, is fixed throughout the exercise.

For example, a squat is closed chain as your foot is fixed and your body moves over it; a leg extension on the machine is open chain as your foot is moving. 
The lower body often works in a closed chain manner, because when you walk or run, your foot comes into contact with the ground, and the hip and knee move over it.

If your knees cave in when you run, it is a problem with the control of the hip and knee over the stable foot. So in this case, closed chain strengthening may have more of a functional benefit. 
Swipe ⬅️ for some examples of closed chain exercises to improve hip and knee control. 
#elitefitnesskw #OKC #CKC #safelanding #strengthtraining #strengthening #sport #rehab #prehab #personaltraining #pt #kuwait #q8 #q8health #q8sport
Frances, our injury management specialist from @bodysolutionselitekw showing some examples on how to improve hip and knee control☝🏼 Closed chain exercise is when your extremity, foot or hand, is fixed throughout the exercise. For example, a squat is closed chain as your foot is fixed and your body moves over it; a leg extension on the machine is open chain as your foot is moving. The lower body often works in a closed chain manner, because when you walk or run, your foot comes into contact with the ground, and the hip and knee move over it. If your knees cave in when you run, it is a problem with the control of the hip and knee over the stable foot. So in this case, closed chain strengthening may have more of a functional benefit. Swipe ⬅️ for some examples of closed chain exercises to improve hip and knee control. #elitefitnesskw  #OKC  #CKC  #safelanding  #strengthtraining  #strengthening  #sport  #rehab  #prehab  #personaltraining  #pt  #kuwait  #q8  #q8health  #q8sport 
#feelfinnair 
Had a nice flight home from Helsinki to SG
Need a vacation soon 😂😂😂
#avgeek 
#travelgram 
#safelanding
#marimekko
#oneworld
BrasilianParaglidingChampionship
Day1: ⛅️Race to gol🦅the task got stopped 10min after start due to bad weather conditions⛈we all landed fast and safe🙏
Tomorrow the weather-forecast looks good☀️vamos de novo
Imagens@ReginaDieder@Mesquita@doubleA🙏 
#PerfectTakeOff#GettingUpWithTheGaggle#GoodStart#TurbulentGettingDown#SafeLanding#Happy&Content#amanha#temmais#boravoar#allesblau
#brasileiroigrejinha#paragliding#voolivre#gleitschirmfliegenbrasilien#meditation#upupinthesky#abencoadosoueu🙏🙏🙏
BrasilianParaglidingChampionship Day1: ⛅️Race to gol🦅the task got stopped 10min after start due to bad weather conditions⛈we all landed fast and safe🙏 Tomorrow the weather-forecast looks good☀️vamos de novo Imagens@ReginaDieder@Mesquita@doubleA🙏 #PerfectTakeOff #GettingUpWithTheGaggle #GoodStart #TurbulentGettingDown #SafeLanding #Happy &Content#amanha #temmais #boravoar #allesblau  #brasileiroigrejinha #paragliding #voolivre #gleitschirmfliegenbrasilien #meditation #upupinthesky #abencoadosoueu 🙏🙏🙏
Closed chain exercise is when your extremity, so foot or hand, is fixed throughout the exercise.

So for example, a squat is closed chain as your foot is fixed and your body moves over it; a leg extension on the machine is open chain as your foot is moving. 
The lower body often works in a closed chain manner, because when you walk or run, your foot comes into contact with the ground, and the hip and knee move over it.

If your knees cave in when you run, it is a problem with the control of the hip and knee over the stable foot. So in this case, closed chain strengthening may have more of a functional benefit. 
Here are some examples of closed chain exercises to improve hip and knee control. 
#OKC #CKC #safelanding #strengthtraining #strengthening #sport #rehab #prehab #personaltraining #pt #kuwait #q8 #q8health #q8sport
Closed chain exercise is when your extremity, so foot or hand, is fixed throughout the exercise. So for example, a squat is closed chain as your foot is fixed and your body moves over it; a leg extension on the machine is open chain as your foot is moving. The lower body often works in a closed chain manner, because when you walk or run, your foot comes into contact with the ground, and the hip and knee move over it. If your knees cave in when you run, it is a problem with the control of the hip and knee over the stable foot. So in this case, closed chain strengthening may have more of a functional benefit. Here are some examples of closed chain exercises to improve hip and knee control. #OKC  #CKC  #safelanding  #strengthtraining  #strengthening  #sport  #rehab  #prehab  #personaltraining  #pt  #kuwait  #q8  #q8health  #q8sport 
Often in my Attack classes I see people landing with their knees like I am doing in the video.

Sometimes this is due to feet over pronating and rolling inward; sometimes it is due to gluteal weakness.

Regardless of which might be the driver (because in the end, one will affect the other anyway), to address it, it is most functional to basically strengthen knee control using closed chain exercises (where the foot is fixed and you’re stabilizing your knee and pelvis over it, as opposed to open chain glute exercises where your leg is free in the air).
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Strengthening in this manner will address the foot and the hip (while strengthening around the knee itself) so great bang for your buck! Exercises to follow…

#safelanding #strengthtraining #strengthening #sport #rehab #prehab #personaltraining #pt #kuwait #q8 #q8health #q8sport
Often in my Attack classes I see people landing with their knees like I am doing in the video. Sometimes this is due to feet over pronating and rolling inward; sometimes it is due to gluteal weakness. Regardless of which might be the driver (because in the end, one will affect the other anyway), to address it, it is most functional to basically strengthen knee control using closed chain exercises (where the foot is fixed and you’re stabilizing your knee and pelvis over it, as opposed to open chain glute exercises where your leg is free in the air). . . Strengthening in this manner will address the foot and the hip (while strengthening around the knee itself) so great bang for your buck! Exercises to follow… #safelanding  #strengthtraining  #strengthening  #sport  #rehab  #prehab  #personaltraining  #pt  #kuwait  #q8  #q8health  #q8sport 
Bon Jovi’s still got it. Cookie Monster almost has it. The dudes with the guitar singing Hotel California missed out on it. Melbourne was fun and interesting. My flight and landing was the sort that makes you think, “I wasn’t meant to die today”. But that didn’t take the shine of a great weekend away ♥️ #HomeSafeInThe2450 #SwipeLeft #bonjovimelbourne #catchingupwithfriends #weekendaway #safelanding
Congratulations Chelsea 🎉🔑🏢📮 It was a pleasure working with you. Thank you for trusting me in assisting you with your home purchase❗️You made it a stress free and enjoyable time working with you❗️ .
I’m blown away at all of the amenities your new place has to offer❗️Make it home and make great memories😁
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Thank you Christopher Mejia and Cardinal Financial (TL Crew)❗️ You all were amazing in getting the job done❗️
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Kensington Real Estate LLC
#arealboss #kensingtonrealestate #knre #firtstimehomeowner #firsttimehomebuyer #piercecountyhomesforsale #safelanding
Congratulations Chelsea 🎉🔑🏢📮 It was a pleasure working with you. Thank you for trusting me in assisting you with your home purchase❗️You made it a stress free and enjoyable time working with you❗️ . I’m blown away at all of the amenities your new place has to offer❗️Make it home and make great memories😁 . Thank you Christopher Mejia and Cardinal Financial (TL Crew)❗️ You all were amazing in getting the job done❗️ . Kensington Real Estate LLC #arealboss  #kensingtonrealestate  #knre  #firtstimehomeowner  #firsttimehomebuyer  #piercecountyhomesforsale  #safelanding 
Crazy weather had the plane circling until it was safe to land and the light show was amazing from the sky #GlammaTravels #Nature #Beauty #Lightning #PhotoFromTheSky #Storms #Pensacola #pensacolatravelers #Pensacolaairport #SafeLanding #GreatPilots
🏔 | #safelanding | development trip
Great start! 👌 Juliane Seyfarth führt nach 2 von 3 Wettkämpfen die Zwischenwertung des Lillehammer Triples an! 💯 #SkiDeutschland #skijumping #skispringen #lillehammer #seasonison #safelanding @wclhmr @juliane_seyfarth
Swinging fun + graceful landing 💃
(Well, my back is still sexy, I know😅) #mysexyback 🤣
#yogateacher #yogalady #yogalover #sillylady #aerialfun #aerialyoga #hammockyoga #yogapractice #swingingfun #gracefullanding
#safelanding #kidult #iamakidult
#myyogalife #ilovemylife
Have a great weekend from us to you ☕☕ #kopipilot #coffee #safelanding #indonesia #kopiindonesia
We are officially closed and recorded❗️Congratulations to another satisfied new homeowner🏡 🔑🙌🏾
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Kensington Real Estate LLC
#arealboss #kensingtonrealestate #knre #piercecountyhomesforsale #safelanding
#discovertheunique - While you’re fleeting miles high and it’s time to land - This is exactly what it looks outside. #safelanding #majormissing #tb
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Airlines: @airindia_official .
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Travelling non-stop from New Delhi to Washington D.C.  #destinationusa #thetalkstudiotravels .
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#landings #viewfromabove #thetalkstudio #chandnitravels #chandnikumar #instainfluencer #traveller #travelgoals #foreignland #helloworld #hellousa #sogreen #nature #lovethisworld #gogreen #beautifulworld #usadiaries #timelapse #globetrotter #lovetotravel #throwback
#discovertheunique  - While you’re fleeting miles high and it’s time to land - This is exactly what it looks outside. #safelanding  #majormissing  #tb  . Airlines: @airindia_official . . Travelling non-stop from New Delhi to Washington D.C. #destinationusa  #thetalkstudiotravels  . . #landings  #viewfromabove  #thetalkstudio  #chandnitravels  #chandnikumar  #instainfluencer  #traveller  #travelgoals  #foreignland  #helloworld  #hellousa  #sogreen  #nature  #lovethisworld  #gogreen  #beautifulworld  #usadiaries  #timelapse  #globetrotter  #lovetotravel  #throwback 
That fantastic pilot at #southwestairlines @southwestair did his #magic with a #speedylanding #safelanding
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#exploringwithtina
#whereistinagoing 
#adventureswithtina #adventurous
You know you’re in #Portland when you look down and see the crazy carpet at the airport? #SafeLanding #FinalHere #hbdtome🎉 #Airports
Here’s my guy getting it done. #leaderofthepack
A little Anthrax to get things going ! #anthrax # anthology #safelanding
Hugging ice sculptures is not the best way to stay warm, but jumping off high platforms sure gets the blood flowing. #greycup #greycupfestival #greycup2018 #yeg #activeyeg #bungeejumping #bungee #safetyfirst #helmet #runningstart #bloodflowing #safelanding
Cruise for over a decade, cover  millions of miles to relay this.. "I feel you, #Mars
– and soon I’ll know your heart. With this safe landing, I’m here. I’m #home"
#nasa
#marsinsight #MarCo #nasainsight #landing #redplanet #travel #outerspace #7minutes #elysiumplanitia #explore #cubesat #robotics #lander #ilovescience #touchdown #marslanding #astrophysics #safelanding #oatmeal #rover #spaceexploration #beyond #missioncontrol
Wings and tails #safelanding 🙏🏽
So I have to admit, I have a definite fear of falling. It could anything from falling while snowboarding, jumping, or just plain tripping over something, I hate that feeling of being unstable. Buuutttt I’m learning let go of that...
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I watched one of @somewhat_rad videos on how to safely fall and it has totally helped me with pincha✨ Knowing how to safely land has made such a difference in my practice and I feel so much more confident without a wall behind me 🙌🏼
So I have to admit, I have a definite fear of falling. It could anything from falling while snowboarding, jumping, or just plain tripping over something, I hate that feeling of being unstable. Buuutttt I’m learning let go of that... . I watched one of @somewhat_rad videos on how to safely fall and it has totally helped me with pincha✨ Knowing how to safely land has made such a difference in my practice and I feel so much more confident without a wall behind me 🙌🏼
Approdo sicuro #safelanding
Tamat percutian mak2.. Tq kpd penaja2 yg budiman.. Espcially my xbf aka papa ank2 ksygn bunda. Kawan2 yg sntiasa ada kala ssh sng.. Kwn merojak mengeteh membawang menumpang tido menemani window shopping & seumpamanya.. Kita xramai..tp kita ngam. 
Ok. Anda rasa bunda ada masa utk sakit kepala? Dahhh...Sambung fokus kerja. 
#peduliapaorangkata #myprecious #friendshipgoals #safelanding #teganukita
Tamat percutian mak2.. Tq kpd penaja2 yg budiman.. Espcially my xbf aka papa ank2 ksygn bunda. Kawan2 yg sntiasa ada kala ssh sng.. Kwn merojak mengeteh membawang menumpang tido menemani window shopping & seumpamanya.. Kita xramai..tp kita ngam. Ok. Anda rasa bunda ada masa utk sakit kepala? Dahhh...Sambung fokus kerja. #peduliapaorangkata  #myprecious  #friendshipgoals  #safelanding  #teganukita