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Special Mama Package- hand woven flax basket, homegrown and wild-harvested herbal vaginal steam pack, hand dyed Indigo wrap for Mama&Baby, a pack of Zinnia seeds for spring time blossoms and a reminder that we take time to blossom into our new selves as Mama's, a seed full of potential, slowly emerging and growing every day.  #pollinationmamas  #sacredmotherhood #vaginalsteam #postpartumcare #postpartumdoula #indigodye
The only way you can read when your pregnant and have a toddler is when they are pretty much asleep attached to you feeding 😂😂😂 #mumlife😂😂😂😂
The only way you can read when your pregnant and have a toddler is when they are pretty much asleep attached to you feeding 😂😂😂 #mumlife 😂😂😂😂
Can SOFTNESS = POWER?
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It’s my belief that true power cannot be achieved without softness, and softness cannot be achieved without firstly digging into your pain and letting it flood your bloodstream with abandon.
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That may sound terrifying to you, but I promise it’s not as bad as you might think. We are often so scared of what our big emotions MIGHT feel like, that we create a big, beastly incarnation of them in our mind. We stuff that package of pain deep down into our soul, hiding it from view for fear of its wrath.
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But it seeps. Sometimes a trickle, other times it bursts a pipe. And when we get a feel for what it might do to us, WITHOUT the awareness or the tools of how we might go about processing it, we find a brick to stuff it down again. And then a concrete sleeper. And then before we know it, we’ve built a wall.
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This wall can be so heavy it crushes our heart.
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Check out the rest of my musings in the latest blog, darlings. Up now at kateleiper.com or via link in profile 💋
Can SOFTNESS = POWER? . It’s my belief that true power cannot be achieved without softness, and softness cannot be achieved without firstly digging into your pain and letting it flood your bloodstream with abandon. . That may sound terrifying to you, but I promise it’s not as bad as you might think. We are often so scared of what our big emotions MIGHT feel like, that we create a big, beastly incarnation of them in our mind. We stuff that package of pain deep down into our soul, hiding it from view for fear of its wrath. . But it seeps. Sometimes a trickle, other times it bursts a pipe. And when we get a feel for what it might do to us, WITHOUT the awareness or the tools of how we might go about processing it, we find a brick to stuff it down again. And then a concrete sleeper. And then before we know it, we’ve built a wall. . This wall can be so heavy it crushes our heart. ________________________ Check out the rest of my musings in the latest blog, darlings. Up now at kateleiper.com or via link in profile 💋
We shape our dwellings, and afterwards our dwellings shape us. // Winston Churchill.
We shape our dwellings, and afterwards our dwellings shape us. // Winston Churchill.
🥛: vanilla steamer, light syrup, no foam (aka bubbles) and it has to be just warm... but not too warm or it’s SO HOT MAMA, HELP. || his Starbucks treat is as complicated as mine is #wheredoeshegetTHATfrom. 🙃🤭 #wesandteddy
🥛: vanilla steamer, light syrup, no foam (aka bubbles) and it has to be just warm... but not too warm or it’s SO HOT MAMA, HELP. || his Starbucks treat is as complicated as mine is #wheredoeshegetTHATfrom . 🙃🤭 #wesandteddy 
Fall leaves, my fav candle and my baby. 🍂 Check out my story to see how I arrange fall foliage in my home. And also for a video of me looking like a doof while “foraging” said foliage.
Fall leaves, my fav candle and my baby. 🍂 Check out my story to see how I arrange fall foliage in my home. And also for a video of me looking like a doof while “foraging” said foliage.
Perfectionism-

the silent monster that has sat on my chest for as long as I can remember. 
why I dropped out of college (twice)
why I gave up the violin after being accepted into the prestigious youth symphony orchestra.
why I quit dancing, after being a part of the Russian Nutcracker.

never good enough. a battle that I fight against myself. if I’m not the  b e s t,  then what’s the point? there’s always someone doing it better.

fight.

remember; you just have to keep going. you just have to not give up. you’re going to get exactly where you’re meant to be, in your own time, and you have to be okay with that. that has to be enough.
Perfectionism- the silent monster that has sat on my chest for as long as I can remember. why I dropped out of college (twice) why I gave up the violin after being accepted into the prestigious youth symphony orchestra. why I quit dancing, after being a part of the Russian Nutcracker. never good enough. a battle that I fight against myself. if I’m not the b e s t, then what’s the point? there’s always someone doing it better. fight. remember; you just have to keep going. you just have to not give up. you’re going to get exactly where you’re meant to be, in your own time, and you have to be okay with that. that has to be enough.
Für meine Frundin,die Kurz vor der Geburt steht!

DU  bist die Königin

Du allein bist die Königin deines Landes,
Königen deines Körpers,
Königin DEINER Geburt.
Noch bist du auch Königin deines Kindes...
Bald bist du MUTTER
Bald wird aus dir eine Mutter Geboren.
Eine Mutter mit Krone-als Erinnerung diesen Königlichen Momentes der Geburt.

Geburt

Der Moment in dem du das zweite mal wahrlich merkst:es gibt Wunder.
Der Moment in dem alle Türen,alle Tore und alle Brücken auf sind.
Der Moment in dem du der Schöpfungsgeschichte am nächsten bist.
Der Moment in dem DU MUTTERERDE VERKÖRPERST.
Der Moment,wie lange er auch sein mag:ist dein Königreich.
Dieser Moment und alle müssen DIR dienen.
Weil du die Königin bist.
Du bist die Tigerin,
Die Löwin,
die Bärin,
alle diese Töne wirst du verkörpern.
Wirst eins sein mit Klang,Zeit und all der ganzen weite diesen und aller anderen Universen.
Du bist das Universum,
das Königliche Universum
Und genauso wirst du sich öffnen.
Du wirst so Weit sein wie das Universum
Du lässt die hellsten Sterne aus dir heraus.
Du wirst berauscht von der Größe und weite diesen Universums und diesen Moment,
halte ihn fest.
Halt ihn fest vor deinen Augen,
halt ihn fest in deinem Herzen.

Dies ist ein wunder,
ein Wunder des Herzens.

Ein Wunder deines Körpers,

ein Wunder deiner Vagina!

Es gibt kein richtig und kein Falsch,
es gibt nur dich.

Es gibt kein zu lang oder zu kurz es gibt nur dich!

#birth #birthday #homebirth #mother #motherhood #motherbirth #sacredmotherhood #motherhood #beeingamother #mutterwerden #geburt #hausgeburt #uhrschrei #muttersegen #motherblessing #bellyblessing #blessingway #mutter #mama #mamawerden #mamasein #geburtsreise #geburtserlebnis #muttergöttin @laceybarrattphotography @naomi_no
Für meine Frundin,die Kurz vor der Geburt steht! DU bist die Königin Du allein bist die Königin deines Landes, Königen deines Körpers, Königin DEINER Geburt. Noch bist du auch Königin deines Kindes... Bald bist du MUTTER Bald wird aus dir eine Mutter Geboren. Eine Mutter mit Krone-als Erinnerung diesen Königlichen Momentes der Geburt. Geburt Der Moment in dem du das zweite mal wahrlich merkst:es gibt Wunder. Der Moment in dem alle Türen,alle Tore und alle Brücken auf sind. Der Moment in dem du der Schöpfungsgeschichte am nächsten bist. Der Moment in dem DU MUTTERERDE VERKÖRPERST. Der Moment,wie lange er auch sein mag:ist dein Königreich. Dieser Moment und alle müssen DIR dienen. Weil du die Königin bist. Du bist die Tigerin, Die Löwin, die Bärin, alle diese Töne wirst du verkörpern. Wirst eins sein mit Klang,Zeit und all der ganzen weite diesen und aller anderen Universen. Du bist das Universum, das Königliche Universum Und genauso wirst du sich öffnen. Du wirst so Weit sein wie das Universum Du lässt die hellsten Sterne aus dir heraus. Du wirst berauscht von der Größe und weite diesen Universums und diesen Moment, halte ihn fest. Halt ihn fest vor deinen Augen, halt ihn fest in deinem Herzen. Dies ist ein wunder, ein Wunder des Herzens. Ein Wunder deines Körpers, ein Wunder deiner Vagina! Es gibt kein richtig und kein Falsch, es gibt nur dich. Es gibt kein zu lang oder zu kurz es gibt nur dich! #birth  #birthday  #homebirth  #mother  #motherhood  #motherbirth  #sacredmotherhood  #motherhood  #beeingamother  #mutterwerden  #geburt  #hausgeburt  #uhrschrei  #muttersegen  #motherblessing  #bellyblessing  #blessingway  #mutter  #mama  #mamawerden  #mamasein  #geburtsreise  #geburtserlebnis  #muttergöttin  @laceybarrattphotography @naomi_no
Shoutout to @hawaiianairlines for always being #breastfeeding friendly & giving us good vibes. We never fly any other airlines.💕✈️ #HawaiianAirlines #NormalizeExtendedBreastfeeding #VeganMilk #Vegans #OceanLunaLove #3AndAHalf #Brelfie #OceansMama
“I don’t know what ‘gluten free pizza’ is that you are raving about, but I’m pretty happy over here with my dinner!” Lol 
Nectarine Grove was one of the first cafe I took Inanna out to and I appreciate not feeling judged ever, 11every time I nursed her there.
I love my open-hearted, loving community💗 thank you! 「グルテンフリーのピザとやらがなんだか知らないけど、私はいつも通りのおっぱいでハッピーだよん♪」 初めてイナンナを連れ出したカフェがここ、ネクタリングローブ。オーガニック、グルテンフリー、ヴィーガン可、のPaleo Dietのカフェ。毎回堂々と授乳してるけど、変な目で見られる不快感を一度も感じたことがない〜
愛いっぱいのオープンなコミュニティに感謝♡
“I don’t know what ‘gluten free pizza’ is that you are raving about, but I’m pretty happy over here with my dinner!” Lol Nectarine Grove was one of the first cafe I took Inanna out to and I appreciate not feeling judged ever, 11every time I nursed her there. I love my open-hearted, loving community💗 thank you! 「グルテンフリーのピザとやらがなんだか知らないけど、私はいつも通りのおっぱいでハッピーだよん♪」 初めてイナンナを連れ出したカフェがここ、ネクタリングローブ。オーガニック、グルテンフリー、ヴィーガン可、のPaleo Dietのカフェ。毎回堂々と授乳してるけど、変な目で見られる不快感を一度も感じたことがない〜 愛いっぱいのオープンなコミュニティに感謝♡
Thom called me basic the other night and I was all “NO IM NOT!”.. but here we are; in oversized sweaters, black leggings + boots. 😬 || I didn’t realize I’d dressed her exactly like me until we were walking out of the house. 🤷🏻‍♀️✨
Thom called me basic the other night and I was all “NO IM NOT!”.. but here we are; in oversized sweaters, black leggings + boots. 😬 || I didn’t realize I’d dressed her exactly like me until we were walking out of the house. 🤷🏻‍♀️✨
We added all kinds of healthy, milk-boosters like fenugreek, red raspberry leaf, oats and coriander seed to our low-alcohol, healthy, mama beer 🙌🏾💫👏🏾🍻 #auliquidgold available at @wallysofficial and @farmshopca .⠀
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#holisticmama #normalizebreastfeeding #feminineheart #motherhoodunplugged #birthbecomesher #takebackbirth #sacredmotherhood #thisislife #boobolution ⠀
Une jeune maman. Un accompagnement postnatal tout en douceur 💗 J'adore ce boulot.
#doula #postpartum #sacredmotherhood #feminilune #feminineenergy #laperlesacrée
The Universe sees you as worthy... can you see yourself in the same radiant light?✨
@mama.ananda.healing
#wombhealing #mamaanandahealing #energyhealing #sacredmotherhood #sacredenergyexchange #sacredwomensbusiness #sacredbusiness
I had the absolute honour of guiding 15 pregnant mummas through a day of yoga, ritual, birth/postpartum preparation, and self care. I loved every moment of it and it reinforced to me how powerful and special it is when women come together. I definitely feel like I’ve found my path and I’ll continue to follow it 💗
I had the absolute honour of guiding 15 pregnant mummas through a day of yoga, ritual, birth/postpartum preparation, and self care. I loved every moment of it and it reinforced to me how powerful and special it is when women come together. I definitely feel like I’ve found my path and I’ll continue to follow it 💗
Atención! Si eres madre de niños de 0-6 o estás embarazada lee:⠀
¿Quieres romper viejos patrones de crianza?⠀
¿Quieres re-encontrar tu centro?⠀
¿Quieres silenciar el ruido externo y escuchar solo tu corazón y tu intuición?⠀
¿Quieres encontrar las herramientas de disciplina que funcionan para ti y tu familia? ⠀
¿Quieres aprender más sobre la crianza consciente?⠀
¿Quieres conectar contigo misma, con tus hijos de una manera positiva? ⠀
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Si contestaste que si a por lo menos una pregunta te invito a que te suscribas y te unas a una comunidad cerrada de madres donde estaremos trabajando todo esto y mucho más. ⠀
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Al unirte dices que si a comenzar hacer pequeños cambios en tu vida y de por si a cambiar la dinámica familiar que ya no sirven para tu sentirte plena. ⠀
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Al unirte dices que si a pertenecer a un grupo de mujeres que te acompañarán, junto a mi, a vivir la maternidad como una experiencia transformadora y despertar la magia en ti. Dices que si a seguir desarrollando tus súper poderes de madre. ⠀
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Al unirte dices que si a criar seres humanos con el respeto que merecen. ⠀
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Tendrás mi apoyo en todo el proceso que recorreremos juntas. ⠀
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Porque yo estoy en este camino de la maternidad contigo. Yo estoy viviendo en carne propia la montaña rusa de ser madre. Los momentos más oscuros, que traen claridad. Tus hijos sacan de ti tus sombras, y de mi han sacado lo peor de mi ser pero también han despertado lo mejor de mi subconsciente. Me han transformado. Tú mereces invertir en eso también. ⠀
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En este grupo privado tendremos lives, webinars, juegos, retos y mucho más. Que esperas ?⠀
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Link está en mi bio !! ⠀
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Namaste 🙏🏼⠀
Atención! Si eres madre de niños de 0-6 o estás embarazada lee:⠀ ¿Quieres romper viejos patrones de crianza?⠀ ¿Quieres re-encontrar tu centro?⠀ ¿Quieres silenciar el ruido externo y escuchar solo tu corazón y tu intuición?⠀ ¿Quieres encontrar las herramientas de disciplina que funcionan para ti y tu familia? ⠀ ¿Quieres aprender más sobre la crianza consciente?⠀ ¿Quieres conectar contigo misma, con tus hijos de una manera positiva? ⠀ •⠀ Si contestaste que si a por lo menos una pregunta te invito a que te suscribas y te unas a una comunidad cerrada de madres donde estaremos trabajando todo esto y mucho más. ⠀ •⠀ Al unirte dices que si a comenzar hacer pequeños cambios en tu vida y de por si a cambiar la dinámica familiar que ya no sirven para tu sentirte plena. ⠀ •⠀ Al unirte dices que si a pertenecer a un grupo de mujeres que te acompañarán, junto a mi, a vivir la maternidad como una experiencia transformadora y despertar la magia en ti. Dices que si a seguir desarrollando tus súper poderes de madre. ⠀ • ⠀ Al unirte dices que si a criar seres humanos con el respeto que merecen. ⠀ • ⠀ Tendrás mi apoyo en todo el proceso que recorreremos juntas. ⠀ • ⠀ Porque yo estoy en este camino de la maternidad contigo. Yo estoy viviendo en carne propia la montaña rusa de ser madre. Los momentos más oscuros, que traen claridad. Tus hijos sacan de ti tus sombras, y de mi han sacado lo peor de mi ser pero también han despertado lo mejor de mi subconsciente. Me han transformado. Tú mereces invertir en eso también. ⠀ • ⠀ En este grupo privado tendremos lives, webinars, juegos, retos y mucho más. Que esperas ?⠀ • ⠀ Link está en mi bio !! ⠀ • ⠀ Namaste 🙏🏼⠀
I love you unconditionally. “Love is not a reward. Hugs, attention, affection, kind words - these are not rewards to be dangled in front of a child, only given when he performs to our liking. These are a child’s lifeline. Give them without condition or hesitation.” - @rebeccaeanes
I love you unconditionally. “Love is not a reward. Hugs, attention, affection, kind words - these are not rewards to be dangled in front of a child, only given when he performs to our liking. These are a child’s lifeline. Give them without condition or hesitation.” - @rebeccaeanes
🌟Perfection is a construct that is meant to destruct🌟
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How many of us are living our lives trying to fit into some perfect version of ourselves?
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No matter what it is you just always seem to fall short of that version of perfection that you have been trying to be. •
Perfection doesn’t exist. Perfection is the works of the unconscious ego. Its the works of the external world telling you you’re not enough.
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Not enough as a mother
Not enough as a wife
Not enough as an artist
Not enough as a creator
Not enough as a woman
Not enough as a human being
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Self rejection is masked as perfection. Because right now in this moment you don’t think you are enough. You believe that there’s more that you can be, and currently you don’t measure up.
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While I don’t disagree that each one of us can make great strides into self improvement in any area of our lives, unconsciously feeling like we are not enough is not the way to get there. In fact your journey of healing will start only at the point when you say FUCK perfection and embrace that messy, chaotic, confused, right-where-you-need-to-be version of you right now.
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🌟So, whose standard of this version of perfection are you trying to live up to? Who sets that bar that tells you this is how high you aim? When will our internal world take precedence over our self worth without the need to chase that illusive construct of being perfect🌟
🌟Perfection is a construct that is meant to destruct🌟 • How many of us are living our lives trying to fit into some perfect version of ourselves? • No matter what it is you just always seem to fall short of that version of perfection that you have been trying to be. • Perfection doesn’t exist. Perfection is the works of the unconscious ego. Its the works of the external world telling you you’re not enough. • Not enough as a mother Not enough as a wife Not enough as an artist Not enough as a creator Not enough as a woman Not enough as a human being • Self rejection is masked as perfection. Because right now in this moment you don’t think you are enough. You believe that there’s more that you can be, and currently you don’t measure up. • While I don’t disagree that each one of us can make great strides into self improvement in any area of our lives, unconsciously feeling like we are not enough is not the way to get there. In fact your journey of healing will start only at the point when you say FUCK perfection and embrace that messy, chaotic, confused, right-where-you-need-to-be version of you right now. • 🌟So, whose standard of this version of perfection are you trying to live up to? Who sets that bar that tells you this is how high you aim? When will our internal world take precedence over our self worth without the need to chase that illusive construct of being perfect🌟
Perhaps it’s time to accept that all my work, my whole life is actually a work in progress. Everything I make has a thread of incompleteness, evolution & transformation. #wip #sacredmotherhood #deeper
Perhaps it’s time to accept that all my work, my whole life is actually a work in progress. Everything I make has a thread of incompleteness, evolution & transformation. #wip  #sacredmotherhood  #deeper 
Everyone will tell you that motherhood is hard. And everyone will tell you that it's worth it. And it will always be true. But there's nothing like actually experiencing it. And it's this drink full of stars and magic that you can't describe the taste of unless the other person has also drunk of it. ✨ #magicandmotherhood
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 #mylittlemagicbaby #mybestie #LittleAtlas #atlasandmama #rainbowbaby #rainbowmama #witchymama #weirdmother #rawmotherhood #sacredmotherhood #instagramhusband #motherhood #moments #ig_motherhood #magicofmotherhood
Everyone will tell you that motherhood is hard. And everyone will tell you that it's worth it. And it will always be true. But there's nothing like actually experiencing it. And it's this drink full of stars and magic that you can't describe the taste of unless the other person has also drunk of it. ✨ #magicandmotherhood  . . . . #mylittlemagicbaby  #mybestie  #LittleAtlas  #atlasandmama  #rainbowbaby  #rainbowmama  #witchymama  #weirdmother  #rawmotherhood  #sacredmotherhood  #instagramhusband  #motherhood  #moments  #ig_motherhood  #magicofmotherhood 
BLESS THE MOTHER - Wohlfühl Workshop für Schwangere ✨🌸
Du möchtest Dich und dein Baby nochmal so richtig verwöhnen und deine Schwangerschaft gemeinsam mit anderen Frauen zelebrieren, bevor diese einzigartige Phase wieder vorbei ist? Dann komm in unseren energie- und kraftspendenden Raum in die Hofkäserei Paget in Diendorf am Kamp, zum Frauenkreis für werdende Mütter, und begib Dich auf eine wunderbare und einzigartige Reise mit Uns ! .
Ich empfehle, diesen Workshop wenn möglich im Letzten Trimester Deiner Schwangerschaft zu besuchen, um den vollen kräftigenden Effekt bei der Geburt zu erleben! .
Dieses Bild ist ein Schnappschuss unseres sommerlichen Blessingways im Garten - keine Angst, die Natur holen wir auch in den Wintermonaten zu uns. .
Wir freuen uns auf dein Kommen! Infos und Möglichkeiten zur Anmeldung durch den Link im Profil oder unter www.mamaandhood.at 💕
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#mamaandhood #doulawhatyoulove #peaceonearthbeginswithbirth #geburtsbegleitung #blessingway #blessthemother #sacredmotherhood #zeremonie #erhabenheit #schwangerschaft #schwanger2019 #schwanger #schwanger2018
#kugelbauch #babyparty #mamaparty #frauenkreis #frauenkraft #baby #kremsanderdonau #waldviertel #niederösterreich #igersaustria #austria #österreich
BLESS THE MOTHER - Wohlfühl Workshop für Schwangere ✨🌸 Du möchtest Dich und dein Baby nochmal so richtig verwöhnen und deine Schwangerschaft gemeinsam mit anderen Frauen zelebrieren, bevor diese einzigartige Phase wieder vorbei ist? Dann komm in unseren energie- und kraftspendenden Raum in die Hofkäserei Paget in Diendorf am Kamp, zum Frauenkreis für werdende Mütter, und begib Dich auf eine wunderbare und einzigartige Reise mit Uns ! . Ich empfehle, diesen Workshop wenn möglich im Letzten Trimester Deiner Schwangerschaft zu besuchen, um den vollen kräftigenden Effekt bei der Geburt zu erleben! . Dieses Bild ist ein Schnappschuss unseres sommerlichen Blessingways im Garten - keine Angst, die Natur holen wir auch in den Wintermonaten zu uns. . Wir freuen uns auf dein Kommen! Infos und Möglichkeiten zur Anmeldung durch den Link im Profil oder unter www.mamaandhood.at 💕 . . . #mamaandhood  #doulawhatyoulove  #peaceonearthbeginswithbirth  #geburtsbegleitung  #blessingway  #blessthemother  #sacredmotherhood  #zeremonie  #erhabenheit  #schwangerschaft  #schwanger2019  #schwanger  #schwanger2018  #kugelbauch  #babyparty  #mamaparty  #frauenkreis  #frauenkraft  #baby  #kremsanderdonau  #waldviertel  #niederösterreich  #igersaustria  #austria  #österreich 
The beauty of Redcliffe before the rain set in 😍❤️💖💗🌱☔️ I hope this rain helps everyone to heal and wash away all the stagnant energy as we welcome in the new life of spring 🌸💖💗🌱
The beauty of Redcliffe before the rain set in 😍❤️💖💗🌱☔️ I hope this rain helps everyone to heal and wash away all the stagnant energy as we welcome in the new life of spring 🌸💖💗🌱
On any given day, we can experience a web of tangled emotions.
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Some closer to the surface. Others hidden deep down. Many we don't feel safe enough or have the space to explore.
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What if you could allow those emotions to surface, process, move through and release, without the stories or the need to explain yourself?
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If you are based in or around the Sunshine Coast, Australia - then this experience is for YOU, woman.
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We're not just talking a self-care opportunity - although it absolutely is.
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We are talking dropping into the body in a new and profound way, supporting you to show up as the woman and mother you desire to be.
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The embodied Diamond Woman way.
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I hope you'll join me sister. Link for details and tickets in bio or at bit.ly/facetsofHERworkshops
On any given day, we can experience a web of tangled emotions. . Some closer to the surface. Others hidden deep down. Many we don't feel safe enough or have the space to explore. . What if you could allow those emotions to surface, process, move through and release, without the stories or the need to explain yourself? . If you are based in or around the Sunshine Coast, Australia - then this experience is for YOU, woman. . We're not just talking a self-care opportunity - although it absolutely is. . We are talking dropping into the body in a new and profound way, supporting you to show up as the woman and mother you desire to be. . The embodied Diamond Woman way. . I hope you'll join me sister. Link for details and tickets in bio or at bit.ly/facetsofHERworkshops
Mama’s Magic Bath ✨Ylang Ylang essential oil
✨Fresh Rose Petals — organic or home grown are best
✨Rose Quartz
✨A Cowrie Shell
✨Optional- “Twice Blessed Herbal Ally”to be burned (this is Eucalyptus)
✨Palo Santo or choice of smudge or incense

Tools: Bathtub, Sacred Rattle, Smudge Bowl, White Candles 🌸🌸🌸
Clean your bathtub physically and energetically— smudging the inside before adding the water.

Light white candles and invoke healing energy. 
Set an intention for your healing, take 3-5 deep exhales and begin filling the tub.

Prepare your other materials.
Add 3-5 drops of Ylang Ylang oil by dropping them in your hand and then running water over your hand. Thank the flower for contributing to your healing.🌸 Place any size rose quartz in the water. Invite the deep nurturing spirit of the Mother to care for you as you care for your own physical and energetic babies.🤱🏼 Place a Cowrie shell in the water and give gratitude for your divine feminine powers of fertility and creation. 🐚 
When the bathtub is filled and still, shake your rattle over the water as you focus on clearing our blockages in your chakras. If you like, you can continue to shake the rattle while in the tub.

Sit down slowly in the hot bath.  Lay down (as best you can and are able) and learn your head back to float in the water with your ears under the surface.

Listen to your heartbeat in your ears. The sound that is heard within your own womb. Place your hands lovingly on your body wherever you feel called to place them— moving them as you feel the need.

Rest & Heal, Mama
✨💗✨
@mamaanandahealing
#sacredmotherhood #wombhealing #birthtrauma #energetichealung #intuitivehealing #medicibe #mamaanandahealing
Mama’s Magic Bath ✨Ylang Ylang essential oil ✨Fresh Rose Petals — organic or home grown are best ✨Rose Quartz ✨A Cowrie Shell ✨Optional- “Twice Blessed Herbal Ally”to be burned (this is Eucalyptus) ✨Palo Santo or choice of smudge or incense Tools: Bathtub, Sacred Rattle, Smudge Bowl, White Candles 🌸🌸🌸 Clean your bathtub physically and energetically— smudging the inside before adding the water. Light white candles and invoke healing energy. Set an intention for your healing, take 3-5 deep exhales and begin filling the tub. Prepare your other materials. Add 3-5 drops of Ylang Ylang oil by dropping them in your hand and then running water over your hand. Thank the flower for contributing to your healing.🌸 Place any size rose quartz in the water. Invite the deep nurturing spirit of the Mother to care for you as you care for your own physical and energetic babies.🤱🏼 Place a Cowrie shell in the water and give gratitude for your divine feminine powers of fertility and creation. 🐚 When the bathtub is filled and still, shake your rattle over the water as you focus on clearing our blockages in your chakras. If you like, you can continue to shake the rattle while in the tub. Sit down slowly in the hot bath. Lay down (as best you can and are able) and learn your head back to float in the water with your ears under the surface. Listen to your heartbeat in your ears. The sound that is heard within your own womb. Place your hands lovingly on your body wherever you feel called to place them— moving them as you feel the need. Rest & Heal, Mama ✨💗✨ @mamaanandahealing #sacredmotherhood  #wombhealing  #birthtrauma  #energetichealung  #intuitivehealing  #medicibe  #mamaanandahealing 
I don't have anymore clever captions but does this face even need one? 😍🎃 .
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#LittleAtlas #rainbowbaby #motherhood #momsofinstagram #momswithcameras #sacredmotherhood #thisishalloween #pumpkin
This is our family’s Gaia altar and home of our house spirits.✨
When my son (who we’ll call Tenzin for the sake of his precious little privacy) began to crawl and then pull himself up on things, I thought my days of altar making were finished. But they’ve only evolved and flourished by learning from Tenzin’s joy-seeking eye. 
Now at 20 months, he will find something beautiful and shout “Mama!” Altar!” and usually toddle straight over to leave his little offering.
True beauty, for my eye, is no longer found in symmetrical, perfectionist mandalas or precise crystal grids. The Beauty Way is in the wonder-filled eyes of the toddler and his soulmate parents as we collaborate together again and again through the Seasons.✨🌿🏡
@mama.ananda.healing #wombhealing #mamaanandahealing
#sacredmotherhood #beautyway #altar #spirithouse #hearth
#hearthkeeper
This is our family’s Gaia altar and home of our house spirits.✨ When my son (who we’ll call Tenzin for the sake of his precious little privacy) began to crawl and then pull himself up on things, I thought my days of altar making were finished. But they’ve only evolved and flourished by learning from Tenzin’s joy-seeking eye. Now at 20 months, he will find something beautiful and shout “Mama!” Altar!” and usually toddle straight over to leave his little offering. True beauty, for my eye, is no longer found in symmetrical, perfectionist mandalas or precise crystal grids. The Beauty Way is in the wonder-filled eyes of the toddler and his soulmate parents as we collaborate together again and again through the Seasons.✨🌿🏡 @mama.ananda.healing #wombhealing  #mamaanandahealing  #sacredmotherhood  #beautyway  #altar  #spirithouse  #hearth  #hearthkeeper 
live happy. ✨ || both my babes fell asleep like 5 minutes before we got to our first stop, so.. 🤪
live happy. ✨ || both my babes fell asleep like 5 minutes before we got to our first stop, so.. 🤪
Happy 13th of Halloween. Also, Night Circus Anniversary, for those who've read my favorite book. ❤️🎃✨
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#neverenoughpumpkins #atlasandmama #instagramhusband #pumpkin #thisishalloween #LittleAtlas #rainbowbaby #motherhood #moments #attachmentparenting #conciousparenting #rawmotherhood #sacredmotherhood #mylittlemagicbaby #mybestie #smallshop
This week I chose you over leading, speaking, teaching, and spotlight. And I’m writing this to remind myself: I chose the better thing.
This week I chose you over leading, speaking, teaching, and spotlight. And I’m writing this to remind myself: I chose the better thing.
Pregnancy, birth, postpartum- 40 days later ✨ I am happy to be on the other side of this sacred, beautiful and very vulnerable time. In the past 40 days, I gave myself the time and space to sit in silence and really *feel*. Observing the depths of myself in gratitude for everything that came up. In gratitude to life and the possibility to birth a new life. I sat in wonder watching my little babe breathe and rest peacefully, beginning her life on this Earth. I was aware that this process is sacred, for her and for me. I watched waves of emotions flow through me, cried when I needed to and witnessed my emotions transform and open as I lovingly approached any given situation. I wholeheartedly recognized everything as a blessing, a lesson and an opportunity for me for grow as a mother, wife and most importantly, as a human being.  I have grown so much and learn more everyday 🙏🏼
Pregnancy, birth, postpartum- 40 days later ✨ I am happy to be on the other side of this sacred, beautiful and very vulnerable time. In the past 40 days, I gave myself the time and space to sit in silence and really *feel*. Observing the depths of myself in gratitude for everything that came up. In gratitude to life and the possibility to birth a new life. I sat in wonder watching my little babe breathe and rest peacefully, beginning her life on this Earth. I was aware that this process is sacred, for her and for me. I watched waves of emotions flow through me, cried when I needed to and witnessed my emotions transform and open as I lovingly approached any given situation. I wholeheartedly recognized everything as a blessing, a lesson and an opportunity for me for grow as a mother, wife and most importantly, as a human being. I have grown so much and learn more everyday 🙏🏼
I don’t know it’s possibly been a whole year since I took this photo.  #actuallycrying || My Ms. Mae is now a walking, talking, baby beast who yells at everyone. 😂🙃
I don’t know it’s possibly been a whole year since I took this photo. #actuallycrying  || My Ms. Mae is now a walking, talking, baby beast who yells at everyone. 😂🙃
So sacred. So blessed and grateful for this sacred journey. It’s a sisterhood.
@barefootfive @threelilymama 
#barefootfive #freedommovementtribe #sacredmotherhood #sacredwoman #thankful #grateful #blessed #sacredjourney
🌹Our uterus is the first home our children will have. We are stewardesses of this holy, pulsating temple of Life. 🌱It is our responsibility to educate and prepare ourselves to embody the Chalice archetype.  It begins now, by nourishing our sacred womb space through conscious and healthful choices to receive the new life.🌼
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#sacredmotherhood #sacredmotherhoodblueprint #consciousconception #goddess #reclaimingthefuture #dietandnutritionforconsciousconception #sacredmotherhoodblueprint #sacredmotherhood #consciousconception #femininelifeways #thefemininerising #feminineempowerment #longtermsustainability #fertilityawareness #fertilitynutrition #fertilitypreparedness #nourishtheinnerwellspring
🌹Our uterus is the first home our children will have. We are stewardesses of this holy, pulsating temple of Life. 🌱It is our responsibility to educate and prepare ourselves to embody the Chalice archetype. It begins now, by nourishing our sacred womb space through conscious and healthful choices to receive the new life.🌼 . . . #sacredmotherhood  #sacredmotherhoodblueprint  #consciousconception  #goddess  #reclaimingthefuture  #dietandnutritionforconsciousconception  #sacredmotherhoodblueprint  #sacredmotherhood  #consciousconception  #femininelifeways  #thefemininerising  #feminineempowerment  #longtermsustainability  #fertilityawareness  #fertilitynutrition  #fertilitypreparedness  #nourishtheinnerwellspring 
some nights; I don’t even mind if she decides to be awake for a bit when I come to bed at three o’clock in the morning. this is when I get all the best snuggles. #sweatysleepypea
some nights; I don’t even mind if she decides to be awake for a bit when I come to bed at three o’clock in the morning. this is when I get all the best snuggles. #sweatysleepypea 
Reflecting on how amazing all of the single parents out there are.
My mum raised us without support and now I am a mum I wonder how she managed.
On those days when you just need some space, a moment to breath without someone demanding something of you.
When you just need to not be smothered with love and snot.
When you just need time for you.
This week has been massive for me and today I ran out of steam, when my husband got home he looked at me and said you need a walk on the beach.
And I did!
I needed a walk and a cry and time with no one else but myself.
To all of you single mums and dads who have no one to come and give you time out, you are amazing. 
You are doing the most wonderful job raising your babies, even if some days you fall apart and feel like you are failing, I promise you are not.
Your children will look back on their childhood with such love and gratitude. 
And to mum thank you for being that rock and holding it together for us when no one else did. I wouldn’t be here without your constant love and support.
I know is wasn’t easy and I know you sacrificed so much. 
I love you and I am so grateful.
Reflecting on how amazing all of the single parents out there are. My mum raised us without support and now I am a mum I wonder how she managed. On those days when you just need some space, a moment to breath without someone demanding something of you. When you just need to not be smothered with love and snot. When you just need time for you. This week has been massive for me and today I ran out of steam, when my husband got home he looked at me and said you need a walk on the beach. And I did! I needed a walk and a cry and time with no one else but myself. To all of you single mums and dads who have no one to come and give you time out, you are amazing. You are doing the most wonderful job raising your babies, even if some days you fall apart and feel like you are failing, I promise you are not. Your children will look back on their childhood with such love and gratitude. And to mum thank you for being that rock and holding it together for us when no one else did. I wouldn’t be here without your constant love and support. I know is wasn’t easy and I know you sacrificed so much. I love you and I am so grateful.
I’ve been a busy bee this week getting everything ready for my Prenatal reTREAT Day at @eggoftheuniverse this Sunday. I’m so excited to spend the day with all the lovely mummas-to-be 💗
I’ve been a busy bee this week getting everything ready for my Prenatal reTREAT Day at @eggoftheuniverse this Sunday. I’m so excited to spend the day with all the lovely mummas-to-be 💗
Motherhood digital - 2017, digitally mastered version of acrylic painting 'Motherhood - 2016' by #Karmym
The most precious jewels you’ll ever have around your neck are the arms of your children. (unknown)
#transpersonalart #consciousart #consciousnessart #sacredconnection #goddessart #heartmedicine #unconditionallove #divinefeminine #sacredmotherhood #dininemotherhood #motherhoodart #motherbabyart #ConsciousArtist #durgamother #DurgaArt #durgashakti #healingart #divinefeminine #ChildrenLove #LoveYourChildren #LovingMother #LovingMothers #LovingParents #Childlove #MedicineforyourChild #MedicineforyourChildren #visionarylifestyle #newageart
Motherhood digital - 2017, digitally mastered version of acrylic painting 'Motherhood - 2016' by #Karmym  The most precious jewels you’ll ever have around your neck are the arms of your children. (unknown) #transpersonalart  #consciousart  #consciousnessart  #sacredconnection  #goddessart  #heartmedicine  #unconditionallove  #divinefeminine  #sacredmotherhood  #dininemotherhood  #motherhoodart  #motherbabyart  #ConsciousArtist  #durgamother  #DurgaArt  #durgashakti  #healingart  #divinefeminine  #ChildrenLove  #LoveYourChildren  #LovingMother  #LovingMothers  #LovingParents  #Childlove  #MedicineforyourChild  #MedicineforyourChildren  #visionarylifestyle  #newageart 
👋🏻 hey guys, just me, keeping it real as always. || ✨ My motivation for donating my Plasma 2x every week: I’m just trying to make ends meet in Working Class America + build some good Karma while I’m at it. ✨ ||
#noshameinmygame #biolifeipaw2018
👋🏻 hey guys, just me, keeping it real as always. || ✨ My motivation for donating my Plasma 2x every week: I’m just trying to make ends meet in Working Class America + build some good Karma while I’m at it. ✨ || #noshameinmygame  #biolifeipaw2018 
This babe constantly forces me to be comfortable! If I am not comfortable- in the deepest sense of the word- she’s not comfortable and she is not afraid to manifest it. She keeps me in check and it is so great to have the reminders ✨🙏🏼💞
This babe constantly forces me to be comfortable! If I am not comfortable- in the deepest sense of the word- she’s not comfortable and she is not afraid to manifest it. She keeps me in check and it is so great to have the reminders ✨🙏🏼💞
every action has an equal and opposite reaction. it’s only natural that with every step I take to rebuild my life, the universe slaps me back down with some wack ass shit 💁🏻‍♀️. || Tarot brought me Mary Magdalene last night to reminded me that I am one with the Divine, and that even if I don’t understand it; all of this is happening for a higher purpose. ✨ || mindset is everything, and the only thing that can take you down is your own negativity. || 📷: @essencerosephoto
every action has an equal and opposite reaction. it’s only natural that with every step I take to rebuild my life, the universe slaps me back down with some wack ass shit 💁🏻‍♀️. || Tarot brought me Mary Magdalene last night to reminded me that I am one with the Divine, and that even if I don’t understand it; all of this is happening for a higher purpose. ✨ || mindset is everything, and the only thing that can take you down is your own negativity. || 📷: @essencerosephoto
🌑During this new moon time I have been slowing down, resetting, bleeding and cleansing. Our whole family have been in flu, so we've been spending most of our time resting while sipping warm spruce sprout-drink with honey. I also reinvented a ritual for my monthly self-care, ~Blood Moon Bath~ 💦💞🍷 I created beautiful space with candles, accompanied by my herbal allies, essential oils (this time grapefruit, eucalyptus and rosemary), mother salt from sacred pregnancy - retreat and glass of rosehip & selfmade apple juice. Bleeding freely while bathing, feeling like a mermaid goddess. 💦💜💦 definitely need to do this more often! 🌒

#HerbalBath #Rituals #Moontime #selflove #selfcare #bathtime #essentialoilmama #healing #newmoon #BloodMoonBath #wombyn #SacredLiving #SacredMotherhood #MeTime #Kylpyhetki #Beautyway
🌑During this new moon time I have been slowing down, resetting, bleeding and cleansing. Our whole family have been in flu, so we've been spending most of our time resting while sipping warm spruce sprout-drink with honey. I also reinvented a ritual for my monthly self-care, ~Blood Moon Bath~ 💦💞🍷 I created beautiful space with candles, accompanied by my herbal allies, essential oils (this time grapefruit, eucalyptus and rosemary), mother salt from sacred pregnancy - retreat and glass of rosehip & selfmade apple juice. Bleeding freely while bathing, feeling like a mermaid goddess. 💦💜💦 definitely need to do this more often! 🌒 #HerbalBath  #Rituals  #Moontime  #selflove  #selfcare  #bathtime  #essentialoilmama  #healing  #newmoon  #BloodMoonBath  #wombyn  #SacredLiving  #SacredMotherhood  #MeTime  #Kylpyhetki  #Beautyway 
Just a cute little slideshow of Avi pulling carrots this summer 😍🥕
Just a cute little slideshow of Avi pulling carrots this summer 😍🥕
I love how my kids get so excited to hang out together after being separated at school all day. But about 30 minutes later, the yelling and fighting begins. #honestmotherhood
I love how my kids get so excited to hang out together after being separated at school all day. But about 30 minutes later, the yelling and fighting begins. #honestmotherhood 
I'm just going to make my whole feed photos of Atlas in Halloween attire 🤷🏻‍♀️🎃👻 #halloweenobsessed #LittleAtlas #mylittlemagicbaby #rainbowbaby #rainbowmama #momswithcameras #momsofinstagram #rawmotherhood #sacredmotherhood #motherhood #moments #conciousparenting #attachmentparenting
view from today’s office. 🍂
view from today’s office. 🍂
🙌For several generations now, the Mysteries of Sacred Motherhood have been shrouded by the shadow of the dominating patriarchal paradigm. 🌹Women became disconnected from the wise ways of their maternal lineage and began to rely on the system to dictate decisions about pregnancy, birth and childcare; realms of the Goddess.
🌟The process of remembering and reclaiming is not straightforward. 🌙We may feel thirsty and look for our root systems so we may tap into that intrinsic source of nourishment, our own intuition.🙏
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📲Check complete video in the link in bio☝️
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 #sacredmotherhood #dietandnutritionforconsciousconception #sacredmotherhoodblueprint #sacredmotherhood #consciousconception #femininelifeways #thefemininerising #feminineempowerment #longtermsustainability #fertilityawareness #fertilitynutrition #fertilitypreparedness #nourishtheinnerwellspring
🙌For several generations now, the Mysteries of Sacred Motherhood have been shrouded by the shadow of the dominating patriarchal paradigm. 🌹Women became disconnected from the wise ways of their maternal lineage and began to rely on the system to dictate decisions about pregnancy, birth and childcare; realms of the Goddess. 🌟The process of remembering and reclaiming is not straightforward. 🌙We may feel thirsty and look for our root systems so we may tap into that intrinsic source of nourishment, our own intuition.🙏 . 📲Check complete video in the link in bio☝️ . . . #sacredmotherhood  #dietandnutritionforconsciousconception  #sacredmotherhoodblueprint  #sacredmotherhood  #consciousconception  #femininelifeways  #thefemininerising  #feminineempowerment  #longtermsustainability  #fertilityawareness  #fertilitynutrition  #fertilitypreparedness  #nourishtheinnerwellspring 
h e • i s
•
now
more than ever
i intend to...
express myself freely
live in the power of being soft
practice my belonging
listen more than i talk
ask for nothing 
celebrate everything
forget the distractions 
forgive where there’s pain 
trust my inner guidance
share my inherent gifts 
speak by my value 
serve from my heart
move with deep knowing 
hold faith that there is time 
and remember always, that what i am is enough
•
so that he grows to know...
with every fibre of his being 
and every cell in his heart 
that he can
he will
he is 🦋
#rumibear
#sacredmotherhood
#karmichealing
h e • i s • now more than ever i intend to... express myself freely live in the power of being soft practice my belonging listen more than i talk ask for nothing celebrate everything forget the distractions forgive where there’s pain trust my inner guidance share my inherent gifts speak by my value serve from my heart move with deep knowing hold faith that there is time and remember always, that what i am is enough • so that he grows to know... with every fibre of his being and every cell in his heart that he can he will he is 🦋 #rumibear  #sacredmotherhood  #karmichealing 
Exquisite fun with little Leila last Sunday at bukovicki wodospad...barefoot on the ground, ice cold river splash, singing trees...Profound experience at the waterfall valley, I entered Mothers Nature portal and Shaked with Her... She Shakes with Love, She Shares Her Love and She has Plenty- Enough for everyone ! This reality is builded from the web of Love, everything shakes in Her rhythm, Her Shake frequency is available to us at all times..It's just that we are not always tuned to hear and feel. Tune in and Shake dear Brothers and Sisters it's  all that really matters. The Portal Is Open 🌈🌀☀️#naturelover #drummingmama #allilove #leilalove#motherhood#sacredmotherhood#sacredmoments#elamandalista#leilalove#drummingmama
Exquisite fun with little Leila last Sunday at bukovicki wodospad...barefoot on the ground, ice cold river splash, singing trees...Profound experience at the waterfall valley, I entered Mothers Nature portal and Shaked with Her... She Shakes with Love, She Shares Her Love and She has Plenty- Enough for everyone ! This reality is builded from the web of Love, everything shakes in Her rhythm, Her Shake frequency is available to us at all times..It's just that we are not always tuned to hear and feel. Tune in and Shake dear Brothers and Sisters it's all that really matters. The Portal Is Open 🌈🌀☀️#naturelover  #drummingmama  #allilove  #leilalove #motherhood #sacredmotherhood #sacredmoments #elamandalista #leilalove #drummingmama 
Motherhood has altered my relationship to time completely. Moments to myself are hard-won and as fragile as a toddler’s naptime.

This month I am carving out more time and space for myself to work on bringing a Sacred Motherhood Circle to Portland. 
This incredible year-long workshop will bring mamas together monthly in sisterhood to nurture themselves with self-care, support one each other, and deepen the spiritual practice of Motherhood. I hope you’ll join me in recreating the village we long for and deserve.✨💗✨ For more on Sacred Motherhood and Womb Healing follow me at @mama.ananda.healing ✨
Motherhood has altered my relationship to time completely. Moments to myself are hard-won and as fragile as a toddler’s naptime. This month I am carving out more time and space for myself to work on bringing a Sacred Motherhood Circle to Portland. This incredible year-long workshop will bring mamas together monthly in sisterhood to nurture themselves with self-care, support one each other, and deepen the spiritual practice of Motherhood. I hope you’ll join me in recreating the village we long for and deserve.✨💗✨ For more on Sacred Motherhood and Womb Healing follow me at @mama.ananda.healing ✨
"There can be no liberation for women and no solution to the ecological crisis within a society whose fundamental model is domination." ~ Rosemary Radford Ruether
🥀
Deepening into the layers as they arise and unfold. Then comes the practice of letting go. It is my deepest desire to instill and transmit in my daughter the full knowing of who She is. Pranams to Goddess within you during this dark moon and 9 Holy nights. 📷@mahryoga #navratri #ecofeminism #firstwemustdismantlethepatriarchywithin #sacredmotherhood #sacredmotherhoodblueprint #consciousconception #goddess #reclaimingthefuture #femininelifeways #thefemininerising #feminineempowerment #longtermsustainability #fertilityawareness #fertilitynutrition #fertilitypreparedness #nourishtheinnerwellspring
"There can be no liberation for women and no solution to the ecological crisis within a society whose fundamental model is domination." ~ Rosemary Radford Ruether 🥀 Deepening into the layers as they arise and unfold. Then comes the practice of letting go. It is my deepest desire to instill and transmit in my daughter the full knowing of who She is. Pranams to Goddess within you during this dark moon and 9 Holy nights. 📷@mahryoga #navratri  #ecofeminism  #firstwemustdismantlethepatriarchywithin  #sacredmotherhood  #sacredmotherhoodblueprint  #consciousconception  #goddess  #reclaimingthefuture  #femininelifeways  #thefemininerising  #feminineempowerment  #longtermsustainability  #fertilityawareness  #fertilitynutrition  #fertilitypreparedness  #nourishtheinnerwellspring 
Kantha mama, Kantha bae. ✌🏻||
Click the link in my bio to get your hands on these head wraps. 😍
@kanthabae
Kantha mama, Kantha bae. ✌🏻|| Click the link in my bio to get your hands on these head wraps. 😍 @kanthabae
I apologize for how quiet it's been over here. We have been trying to stay very intentional and family focused these days. It's taken me away from social media for a good bit of the time, which is good. 
We are currently in a "waiting" season. We are waiting for God to tell us what our next steps are, so in the meantime, we're striving to be very intentional with our time. 
School has been going well and my kids love having their dad help out with their work. We've had many adventures together recently, though I've chosen to put the phone down for most of them (no pictures, sorry). We're just very grateful for all the precious time together these past few weeks. 
One day soon, I'll share more in depth about our past few weeks, but for now I'm going to have to leave you hanging. 😉 
What have you been up to these past couple of weeks? Any adventures? Any successes?
I apologize for how quiet it's been over here. We have been trying to stay very intentional and family focused these days. It's taken me away from social media for a good bit of the time, which is good. We are currently in a "waiting" season. We are waiting for God to tell us what our next steps are, so in the meantime, we're striving to be very intentional with our time. School has been going well and my kids love having their dad help out with their work. We've had many adventures together recently, though I've chosen to put the phone down for most of them (no pictures, sorry). We're just very grateful for all the precious time together these past few weeks. One day soon, I'll share more in depth about our past few weeks, but for now I'm going to have to leave you hanging. 😉 What have you been up to these past couple of weeks? Any adventures? Any successes?
may be a little obsessed with skincare these days. what’s your favorite sheet mask? ✨
may be a little obsessed with skincare these days. what’s your favorite sheet mask? ✨
✨REMEMBERING THE MIRACLE OF MOTHERHOOD✨ An afternoon workshop for mothers. During the hustle and bustle of life, the poking and prodding, the sleepless nights, the talk back, the days where you don’t even get to see yourself in a mirror... we see you mama.
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This is an afternoon for you to remember the magic of motherhood. The miracle of bringing another life into this world, the joys of unconditional love and the magic that lies in your ability to guide that life to their highest potential.
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We will share with you some tools we have learnt through the womens teachings of kundalini yoga to not just survive, but radiate as a mother.
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Sunday October 28 • 1 - 4pm • in Jindalee • Bookings open now - link to book in bio.
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All love and Sat Nam 💗🌟💗
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(Featuring Tera Manpreet and her little tribe xx @leilamckail)
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#sacredmotherhood
#womensteachings
#wearegracefulwomen
✨REMEMBERING THE MIRACLE OF MOTHERHOOD✨ An afternoon workshop for mothers. During the hustle and bustle of life, the poking and prodding, the sleepless nights, the talk back, the days where you don’t even get to see yourself in a mirror... we see you mama. . This is an afternoon for you to remember the magic of motherhood. The miracle of bringing another life into this world, the joys of unconditional love and the magic that lies in your ability to guide that life to their highest potential. . We will share with you some tools we have learnt through the womens teachings of kundalini yoga to not just survive, but radiate as a mother. . Sunday October 28 • 1 - 4pm • in Jindalee • Bookings open now - link to book in bio. . All love and Sat Nam 💗🌟💗 . (Featuring Tera Manpreet and her little tribe xx @leilamckail) . #sacredmotherhood  #womensteachings  #wearegracefulwomen 
t e n  m o n t h s 🎃🍂🍃 This past month Atlas got 2 teeth, has a 3rd almost in, and a 4th beginning to think about arriving. Those 2 teeth she has used to bite me and one of her aunties in anger for the first time. 🙃 She crawls everywhere and reading is still her favorite thing. Atlas began walking with help and pulling herself up on things. And two separate times she has gotten into a standing position without using anything or leaning on anything. 😮 She's a great eater but still loves milk most. And I don't mind. ❤️ Atlas did wonderfully being babysat for the first time (for an hour 😂). But aside from that day she's mostly been my little barnacle. ✨ Overall, she is just the most joyful and vivacious and beautiful little being. I'm so excited to celebrate all of the upcoming holidays with her, starting with Halloween. 🎃  #tenmonths #LittleAtlas #rainbowbaby #sacredmotherhood #rawmotherhood #momsofinstagram #momswithcameras #mylittlemagicbaby
t e n m o n t h s 🎃🍂🍃 This past month Atlas got 2 teeth, has a 3rd almost in, and a 4th beginning to think about arriving. Those 2 teeth she has used to bite me and one of her aunties in anger for the first time. 🙃 She crawls everywhere and reading is still her favorite thing. Atlas began walking with help and pulling herself up on things. And two separate times she has gotten into a standing position without using anything or leaning on anything. 😮 She's a great eater but still loves milk most. And I don't mind. ❤️ Atlas did wonderfully being babysat for the first time (for an hour 😂). But aside from that day she's mostly been my little barnacle. ✨ Overall, she is just the most joyful and vivacious and beautiful little being. I'm so excited to celebrate all of the upcoming holidays with her, starting with Halloween. 🎃 #tenmonths  #LittleAtlas  #rainbowbaby  #sacredmotherhood  #rawmotherhood  #momsofinstagram  #momswithcameras  #mylittlemagicbaby 
Magical New Moon Time to you... Prayers of light and love for the World and most especially for the Forests, the Waters, the Wild Lands, the Animals... may they be protected and saved... and loved!
May hearts feel at peace tonight...
it is a soothing energy I feel tonight, may this nurturing vibe be felt all over.
peace***
*may your new moon intentions be filled with light :)
#sealove #newmoontime #newmoon #elayagaia #elayamagic #sacredmotherhood #prayersfortheworld #fortheoceans #fortheanimals #fornature #fortheforests #peace #moonmagic #newmoonrituals
Magical New Moon Time to you... Prayers of light and love for the World and most especially for the Forests, the Waters, the Wild Lands, the Animals... may they be protected and saved... and loved! May hearts feel at peace tonight... it is a soothing energy I feel tonight, may this nurturing vibe be felt all over. peace*** *may your new moon intentions be filled with light :) #sealove  #newmoontime  #newmoon  #elayagaia  #elayamagic  #sacredmotherhood  #prayersfortheworld  #fortheoceans  #fortheanimals  #fornature  #fortheforests  #peace  #moonmagic  #newmoonrituals 
solo grocery shopping with toddlers x2 made easier by @kanthabae 🙏🏻|| I may or may not have been the mom in the market parking lot who said some profanities just a little too loud 😳 in my defense.. there were two bees trying to hitch a ride while I was trying to unload the cart. 🙈 #judgemeifyoumust
solo grocery shopping with toddlers x2 made easier by @kanthabae 🙏🏻|| I may or may not have been the mom in the market parking lot who said some profanities just a little too loud 😳 in my defense.. there were two bees trying to hitch a ride while I was trying to unload the cart. 🙈 #judgemeifyoumust 
I'm savoring mornings spent with my littlest guy before the new baby arrives in the spring.
I'm savoring mornings spent with my littlest guy before the new baby arrives in the spring.
I was asked yesterday why I do what I do - and why I care. Wow.  I could give you a very long list of reasons, all of them welling from a visceral place...one of the most important reasons I teach hypnobirthing is because the care we currently have in pregnancy and birth is woeful. The culture we have around pregnancy and birth is damaging. And this NEEDS to be disrupted because women deserve so much better than that at this most sacred time of their lives. I feel proud to be part of a movement of change, of sisterhood, supporting mothers and parents-to-be  with love and authenticity. Who is with me? #sacredmotherhood #sisterhood #supportingwomen #feminism #naturalbirth #hypnobirthingclass #positivebirth #preggo #maternitycare #hypnobirthing #antenatal #antenatalclass #antenatalcare #empoweringwomen #leadingwithlove #amersham #beaconsfield #chesham #highwycombe
I was asked yesterday why I do what I do - and why I care. Wow. I could give you a very long list of reasons, all of them welling from a visceral place...one of the most important reasons I teach hypnobirthing is because the care we currently have in pregnancy and birth is woeful. The culture we have around pregnancy and birth is damaging. And this NEEDS to be disrupted because women deserve so much better than that at this most sacred time of their lives. I feel proud to be part of a movement of change, of sisterhood, supporting mothers and parents-to-be with love and authenticity. Who is with me? #sacredmotherhood  #sisterhood  #supportingwomen  #feminism  #naturalbirth  #hypnobirthingclass  #positivebirth  #preggo  #maternitycare  #hypnobirthing  #antenatal  #antenatalclass  #antenatalcare  #empoweringwomen  #leadingwithlove  #amersham  #beaconsfield  #chesham  #highwycombe 
Mama kisses 💗 A favourite shot from a recent family session. When she received her gallery, this lovely mum wrote to me, “These are so beautiful Gabriela. You really captured the spirit of our family. I can’t thank you enough.” #ilovemyjob
Mama kisses 💗 A favourite shot from a recent family session. When she received her gallery, this lovely mum wrote to me, “These are so beautiful Gabriela. You really captured the spirit of our family. I can’t thank you enough.” #ilovemyjob 
#Repost @crystalsofaltamira
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Another one that keeps popping up.
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Our economies, social structures, our behaviors, patterns, social organization, even down to the clothes we wear, our personal habits and tastes, exist because our lifestyle was built on the backs of black, indigenous and people of color.
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This is trauma.
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It is passed down both through DNA and through parenting.
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Those who profit from our consumerism, our legal and prison systems, our beauty standards and rigid gender constructs, do so because
*trauma keeps us small*
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Transform your trauma into growth and you liberate yourself from the smallness,
You heal your blessed ancestors,
You dismantle the structures that have been benefitting from your trauma.
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You are too powerful and beautiful to stay trapped.
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#innerguidance #intuition #intuitiondevelopment #decolonize #political #resistance #losangeles #meditation #spiritual #love #healing #radical #nmrt #sacredmotherhood #healing #reiki #iamhealed
#Repost  @crystalsofaltamira ・・・ Another one that keeps popping up. . Our economies, social structures, our behaviors, patterns, social organization, even down to the clothes we wear, our personal habits and tastes, exist because our lifestyle was built on the backs of black, indigenous and people of color. . This is trauma. . It is passed down both through DNA and through parenting. . Those who profit from our consumerism, our legal and prison systems, our beauty standards and rigid gender constructs, do so because *trauma keeps us small* . Transform your trauma into growth and you liberate yourself from the smallness, You heal your blessed ancestors, You dismantle the structures that have been benefitting from your trauma. . You are too powerful and beautiful to stay trapped. . . #innerguidance  #intuition  #intuitiondevelopment  #decolonize  #political  #resistance  #losangeles  #meditation  #spiritual  #love  #healing  #radical  #nmrt  #sacredmotherhood  #healing  #reiki  #iamhealed 
I only got about a 1/3 of my smoothie this morning. #theavifactor #honestmotherhood #healthykids
Some of the sweet adventures of my Eilan's second birthday celebration... a day at the Mediterranean Sea... some beautiful magical play in the waves ( he met the Sea for the first time :)) ... we went to the restaurant :) we saw many many things... :) his senses and mind fulfilled by a great day of wandering and discovering :) two nights in a row eating home made birthday cakes and more surprises and gifts to come :) he is beautifully loved :) we are fulfilled happy parents :) #myelventribe #myspecialbabyboy #myEilanNalu #elayagaia #Mediterranean #sealove #loveofnature #happymama #sacredmotherhood #gratitudeheart #thankyoulife
Some of the sweet adventures of my Eilan's second birthday celebration... a day at the Mediterranean Sea... some beautiful magical play in the waves ( he met the Sea for the first time :)) ... we went to the restaurant :) we saw many many things... :) his senses and mind fulfilled by a great day of wandering and discovering :) two nights in a row eating home made birthday cakes and more surprises and gifts to come :) he is beautifully loved :) we are fulfilled happy parents :) #myelventribe  #myspecialbabyboy  #myEilanNalu  #elayagaia  #Mediterranean  #sealove  #loveofnature  #happymama  #sacredmotherhood  #gratitudeheart  #thankyoulife 
Everyday in a hundred small ways, our children ask… “Do you hear me? Do you see me? Do I matter?” -l.r.knost
Being ignored causes the same chemical reaction in the brain as experiencing a physical injury. .
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#ourhomevibe #kidquotes #motherhoodquotes #gentleparenting #respectfulparenting #parentingquotes #parenting #motherhood #momlifeisthebestlife #selfsoothe #unschooling #parentingmemes #homeschoolmoms #conciousparenting #stayathomemom #motherhoodquote #mommyquotes #momquotes #childrenarethefuture #homeschoolmom #positiveparenting #attachmentparenting #sacredmotherhood #familygoals #babyquotes #kindnessquotes #momquotes #parents #bethechange
Everyday in a hundred small ways, our children ask… “Do you hear me? Do you see me? Do I matter?” -l.r.knost Being ignored causes the same chemical reaction in the brain as experiencing a physical injury. . . . . . . #ourhomevibe  #kidquotes  #motherhoodquotes  #gentleparenting  #respectfulparenting  #parentingquotes  #parenting  #motherhood  #momlifeisthebestlife  #selfsoothe  #unschooling  #parentingmemes  #homeschoolmoms  #conciousparenting  #stayathomemom  #motherhoodquote  #mommyquotes  #momquotes  #childrenarethefuture  #homeschoolmom  #positiveparenting  #attachmentparenting  #sacredmotherhood  #familygoals  #babyquotes  #kindnessquotes  #momquotes  #parents  #bethechange 
I am one with the seasons. just as the trees are dropping their leaves; I, too, am shedding that which doesn’t serve me anymore. || shirt: @skylinefever, headwrap: @kanthabae
I am one with the seasons. just as the trees are dropping their leaves; I, too, am shedding that which doesn’t serve me anymore. || shirt: @skylinefever, headwrap: @kanthabae
Remembering this ✨ Because if we don’t, how do we feel the lightness and the joy of the everyday? It’s been a full week here and my body, heart and soul have been whispering to me about what I need to rebalance and restore. If I don’t listen they’ll get louder until they’re shouting so I know to listen. I choose to listen. Even if that’s just a quiet cup of tea and five minutes with a book. Later I have plans for stomping around country lanes. And a fire. It’s not always possible to commit to a big chunk of self care when the demands of motherhood and life are high, so I’m learning it’s the small moments. They may sometimes be snatched moments but held with loving intention for ourselves, they are sacred ✨ .
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#sacredselfcare #sacredmotherhood #nurturethemothers #saturdayselfcare #momentsofmine #smallmomentsofcalm #gowildlyandslow #promisestomyself #wellbeing #motherwildcamp #motherwild #mothernurturemotherwild #retreat #timeoffformums #motherhoodunplugged #motherhoodthroughinstagram #motherhoodalive #honestmotherhood #slowmotherhood #slowmothering
Remembering this ✨ Because if we don’t, how do we feel the lightness and the joy of the everyday? It’s been a full week here and my body, heart and soul have been whispering to me about what I need to rebalance and restore. If I don’t listen they’ll get louder until they’re shouting so I know to listen. I choose to listen. Even if that’s just a quiet cup of tea and five minutes with a book. Later I have plans for stomping around country lanes. And a fire. It’s not always possible to commit to a big chunk of self care when the demands of motherhood and life are high, so I’m learning it’s the small moments. They may sometimes be snatched moments but held with loving intention for ourselves, they are sacred ✨ . . . . . #sacredselfcare  #sacredmotherhood  #nurturethemothers  #saturdayselfcare  #momentsofmine  #smallmomentsofcalm  #gowildlyandslow  #promisestomyself  #wellbeing  #motherwildcamp  #motherwild  #mothernurturemotherwild  #retreat  #timeoffformums  #motherhoodunplugged  #motherhoodthroughinstagram  #motherhoodalive  #honestmotherhood  #slowmotherhood  #slowmothering 
We have been celebrating and going on adventures...:) our precious shooting star has turned two :) it s magic, it s integration, it s also a celebration for me...within, in all my cells and heart( I.e. how I gave birth two years ago..)... for son and mama, so much to feel, think, be, so much to love and live... will share more soon on our beautiful adventures... time is flowing fast... gratitude :) expanding infinitely....#sacredmotherhood #elayagaia #magicoflife #myEilanNalu #gratitudeheart #infinitelove #sacredlife #motherhoodpath
We have been celebrating and going on adventures...:) our precious shooting star has turned two :) it s magic, it s integration, it s also a celebration for me...within, in all my cells and heart( I.e. how I gave birth two years ago..)... for son and mama, so much to feel, think, be, so much to love and live... will share more soon on our beautiful adventures... time is flowing fast... gratitude :) expanding infinitely....#sacredmotherhood  #elayagaia  #magicoflife  #myEilanNalu  #gratitudeheart  #infinitelove  #sacredlife  #motherhoodpath 
Someone is just a lil obsessed with his Halloween costume. 🐉 #motherofdragons
Someone is just a lil obsessed with his Halloween costume. 🐉 #motherofdragons 
➡️Last call to register for Diet and Nutrition for Conscious Conception.  We close the doors tonight at midnight Pacific time.🌹
🚀If you are a woman approaching childbearing years, even if you don’t know if or when you will conceive, preparation for conception can be considered a form of insurance.
Traditionally, holistically and consciously, conception doesn’t typically happen one day to the next, it is a process of readying one’s body, mind and spirit for the life-altering transformation of becoming a sacred vessel which life will seed, grow and birth from.🔥
➡️This 6 week #sacredmotherhoodblueprint course is truly a distillation of 40 years of research and practice streamlined into a concise, thought-provoking and user-friendly way to offer to information on how to cultivate deep #nourishment and to prepare your body, mind and spirit to for becoming a vessel for life to grow.🌿
🌹If you or someone you know is preparing to #conceive a child and is looking for #dietandnutrition guidance on exactly how to nourish oneself to optimize  #fertility, look no further. 💦Even if you’re unsure when you will conceive, it never hurts to begin preparations.  Doing so, will insure that when the magic time arrives, you are ready to walk through the door into the next phase of your evolutionary journey as a woman the the basics covered.
Registration for our new course, Diet and Nutrition for Conscious Conception,  ends Friday, October 5, 2018.💗💗
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#dietandnutritionforconsciousconception #concsiousconception #sacredmotherhood #sacredmotherhoodblueprint #fertilitypreparedness #nourishtheinnerwellspring
➡️Last call to register for Diet and Nutrition for Conscious Conception. We close the doors tonight at midnight Pacific time.🌹 🚀If you are a woman approaching childbearing years, even if you don’t know if or when you will conceive, preparation for conception can be considered a form of insurance. Traditionally, holistically and consciously, conception doesn’t typically happen one day to the next, it is a process of readying one’s body, mind and spirit for the life-altering transformation of becoming a sacred vessel which life will seed, grow and birth from.🔥 ➡️This 6 week #sacredmotherhoodblueprint  course is truly a distillation of 40 years of research and practice streamlined into a concise, thought-provoking and user-friendly way to offer to information on how to cultivate deep #nourishment  and to prepare your body, mind and spirit to for becoming a vessel for life to grow.🌿 🌹If you or someone you know is preparing to #conceive  a child and is looking for #dietandnutrition  guidance on exactly how to nourish oneself to optimize #fertility , look no further. 💦Even if you’re unsure when you will conceive, it never hurts to begin preparations. Doing so, will insure that when the magic time arrives, you are ready to walk through the door into the next phase of your evolutionary journey as a woman the the basics covered. Registration for our new course, Diet and Nutrition for Conscious Conception, ends Friday, October 5, 2018.💗💗 . . #dietandnutritionforconsciousconception  #concsiousconception  #sacredmotherhood  #sacredmotherhoodblueprint  #fertilitypreparedness  #nourishtheinnerwellspring 
Sooooo....Luna 🌜is Void of Course until this evening. Look back to my post from Wednesday 10/3 for more info on how to navigate these days when she’s wandering up there in the sky. ⬆️😉
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When I look at my work  for today there are a few things that require more of my ✨creative self ✨to come forth so I’ll move those to the top of my list. ( I’m a Cappie ♑️ so I  always have my list!) Give yourself permission to have a little more FLOW in your day. Creativity can’t happen as easily under pressure or when our plate is overflowing with things. .
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It’s the perfect  day for quiet, creative projects. Build a fairy 🧚‍♀️ house out in the garden with your kids...it will feel soooooo crazy good! What will YOU do today to honor this creative vibe we have going on, Mamas?
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The moon moves into industrious Virgo ♍️ at 7:19 pm EDT. .
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 #mooninleo #mooninvirgo #consciousliving #luna #AstrologyPosts #DailyAstrology #DailyParenting #momlife #Leo #virgo #consciousparenting #CrunchyMama #ParentingAstrology #Mothering #Parenting #NaturalMom #Luminaryparenting #ParentingByTheMoon #AstrologersOfInstagram #AstrologyReading #Astrologer #Creativity #MindfulMotherhood #Waldorf #waldorfeducation #MindfulMama #PlayfulParenting #sacredmotherhood
Sooooo....Luna 🌜is Void of Course until this evening. Look back to my post from Wednesday 10/3 for more info on how to navigate these days when she’s wandering up there in the sky. ⬆️😉 . . . When I look at my work for today there are a few things that require more of my ✨creative self ✨to come forth so I’ll move those to the top of my list. ( I’m a Cappie ♑️ so I always have my list!) Give yourself permission to have a little more FLOW in your day. Creativity can’t happen as easily under pressure or when our plate is overflowing with things. . . . It’s the perfect day for quiet, creative projects. Build a fairy 🧚‍♀️ house out in the garden with your kids...it will feel soooooo crazy good! What will YOU do today to honor this creative vibe we have going on, Mamas? . . . The moon moves into industrious Virgo ♍️ at 7:19 pm EDT. . . . #mooninleo  #mooninvirgo  #consciousliving  #luna  #AstrologyPosts  #DailyAstrology  #DailyParenting  #momlife  #Leo  #virgo  #consciousparenting  #CrunchyMama  #ParentingAstrology  #Mothering  #Parenting  #NaturalMom  #Luminaryparenting  #ParentingByTheMoon  #AstrologersOfInstagram  #AstrologyReading  #Astrologer  #Creativity  #MindfulMotherhood  #Waldorf  #waldorfeducation  #MindfulMama  #PlayfulParenting  #sacredmotherhood 
Light of my life!!! Love my beautiful sonshine🌞 and can’t believe what a big boy he is! He loves cashews and dancing and riding his scooter and sharing mama milk with his stuffed bunny! I feel honored to be watch him grow and explore. He is talking so much now and has been in big boy undies during the day for the last few months. Elimination communication for the win! #OdynBear #Love #sonshine #sacredmotherhood #Motheringafterloss #scooter #eliminationcommunication  #naturalinfanthygiene
Light of my life!!! Love my beautiful sonshine🌞 and can’t believe what a big boy he is! He loves cashews and dancing and riding his scooter and sharing mama milk with his stuffed bunny! I feel honored to be watch him grow and explore. He is talking so much now and has been in big boy undies during the day for the last few months. Elimination communication for the win! #OdynBear  #Love  #sonshine  #sacredmotherhood  #Motheringafterloss  #scooter  #eliminationcommunication  #naturalinfanthygiene