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Day Two: Kindess and Anjali Mudra 
#LOVINGYOGIS 
Today’s challenge was to show kindness to a stranger. Woke up at 3 am for a flight I didn’t catch with moving boxes I couldn’t move. It was a very long and challenging day and honestly I wasn’t thinking about much else other than how terrible and exhausting my day was. But reflecting back on my day. I did do something very small for someone else. So small I didn’t think it worth mentioning but sometimes it’s the little things. At the airport a woman was rushing along to get her large bag checked to catch her flight and she dropped her carry on. I knew the struggles of being alone with your hands full today too. So I just grabbed her carry on and followed her to the desk. She said thank you and that’s it. So simple and potentially insignificant but you never know how these seemingly small acts of kindness can affect someone. I hope her day improved as mine had. (Silver lining I got my boxes home in the end 🙌🏼) _____________________________________________________________

You can’t see it very well but it’s there promise! I incorporated my Anjali mudra, aka prayer hands, into a warrior 3. Felt good ✨
Day Two: Kindess and Anjali Mudra #LOVINGYOGIS  Today’s challenge was to show kindness to a stranger. Woke up at 3 am for a flight I didn’t catch with moving boxes I couldn’t move. It was a very long and challenging day and honestly I wasn’t thinking about much else other than how terrible and exhausting my day was. But reflecting back on my day. I did do something very small for someone else. So small I didn’t think it worth mentioning but sometimes it’s the little things. At the airport a woman was rushing along to get her large bag checked to catch her flight and she dropped her carry on. I knew the struggles of being alone with your hands full today too. So I just grabbed her carry on and followed her to the desk. She said thank you and that’s it. So simple and potentially insignificant but you never know how these seemingly small acts of kindness can affect someone. I hope her day improved as mine had. (Silver lining I got my boxes home in the end 🙌🏼) _____________________________________________________________ You can’t see it very well but it’s there promise! I incorporated my Anjali mudra, aka prayer hands, into a warrior 3. Felt good ✨
The latest in FASCIA research...as if I needed proof 😉
For long term joint mobility stretch the relevant tissues for at least FIVE MINUTES total, and repeat five times a week. 
That’s right...YIN YOGA EVERY DAMN DAY to improve your joint mobility.

Thank you @robertschleip 
#fascianerd #fascianating #anatomy #yinyogateachertraining #RYS200 #RYS300 #yogaalliance #yinyoga
Great yoga stretch sesh with friends this morning. As we get older, we get less limber and find that stretching is so important for our muscles. Super important for balance, digestion, prep for higher-impact cardio & endurance.
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#yogawithfriends
#tuesday
#stretchsesh
#rys200
#yoga
#aspenhandf
#neverstopexploring
Looking to deepen your knowledge, advance your practice, and learn how to teach? Our next 200 Hour Yoga Teacher Training begins November 3rd.

Interested? Early bird pricing ends this Sunday, September 30th. We offer payment plans, and are a MyCAA approved school (for military spouses). Visit our website for a complete list of dates, pricing, and extended information or call us 915-600-5965. :::::::
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#suryayogastudio #suryayogateachertraining #rys200 #ytt #yogateachertraining #ryt200 #neverstoplearning #headstand #sirsasana #yoga #yogajourney
Looking to deepen your knowledge, advance your practice, and learn how to teach? Our next 200 Hour Yoga Teacher Training begins November 3rd. Interested? Early bird pricing ends this Sunday, September 30th. We offer payment plans, and are a MyCAA approved school (for military spouses). Visit our website for a complete list of dates, pricing, and extended information or call us 915-600-5965. ::::::: ::::: ::: #suryayogastudio  #suryayogateachertraining  #rys200  #ytt  #yogateachertraining  #ryt200  #neverstoplearning  #headstand  #sirsasana  #yoga  #yogajourney 
Had an extraordinary experience doing #yogateacherstraining #ytt200 earlier this year in India and became #certifiedyogateacher #rys200 at @ayuryoga_eco_ashram ,miss my teacher @vinodkumar.rajan to challenge me and do #scorpionpose every day #ievabluma #artist #certifiedyogateacher #yoga #yogaeverydamnday #yogaashram #yogaeducation #india #yogachallenge #scorpionchallenge #yogini #yogateacher #yogiclife #creativehealthylife
Had an extraordinary experience doing #yogateacherstraining #ytt200 earlier this year in India and became #certifiedyogateacher #rys200 at @ayuryoga_eco_ashram ,miss my teacher @vinodkumar.rajan to challenge every day and do this great #stretch #ievabluma #artist #certifiedyogateacher #yoga #yogaeverydamnday #yogaashram #yogaeducation #india #yogachallenge #yogastretch #yogini #yogateacher #yogiclife #creativehealthylife
#Repost @litayogi with @get_repost
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Angry Cat 😾 Try to concentrate when you do this pose, focus on the muscle you’re using and how it feels. Not just do it because the teacher tell you to do it. #yogapose #angrycat #lita #yogalifestyle #catcowpose #teachertrainingcourse #mantrayogabangkok #rys200  #โยคะ #โยคะวิวสวน
Angry Cat 😾 Try to concentrate when you do this pose, focus on the muscle you’re using and how it feels. Not just do it because the teacher tell you to do it. #yogapose #angrycat #lita #yogalifestyle #catcowpose #teachertrainingcourse #mantrayogabangkok #rys200  #โยคะ #โยคะวิวสวน
#Repost @cibuburyogacenter with @get_repost
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CIBUBUR YOGA CENTER 
Yoga Teacher Training:
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MODULE 1 Intensive 6 
OCTOBER 2018:
11 WEDNESDAY
12 THURSDAY
15 MONDAY
17 WEDNESDAY
18 THURSDAY
19 FRIDAY

with CYC Faculty Trainer: .
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 @ningrum_ambarsari .
Registered your self NOW! 🙏🙏
#cibuburyogacenter #yogateachertraining #rys200 #yogaalliance #yogajakartaselatan #yogapancoran #yogacibubur #lavenueyogacommunity #yogacibubur #yogaknowledge #yogawithin #yogainspiration #jnanayoga #knowledgeiswisdom #svaha🙏
#Repost  @cibuburyogacenter with @get_repost ・・・ CIBUBUR YOGA CENTER Yoga Teacher Training: . . MODULE 1 Intensive 6 OCTOBER 2018: 11 WEDNESDAY 12 THURSDAY 15 MONDAY 17 WEDNESDAY 18 THURSDAY 19 FRIDAY with CYC Faculty Trainer: . . @ningrum_ambarsari . Registered your self NOW! 🙏🙏 #cibuburyogacenter  #yogateachertraining  #rys200  #yogaalliance  #yogajakartaselatan  #yogapancoran  #yogacibubur  #lavenueyogacommunity  #yogacibubur  #yogaknowledge  #yogawithin  #yogainspiration  #jnanayoga  #knowledgeiswisdom  #svaha 🙏
Calling local Earth Angels!
200 hr Yoga Teacher Training is almost here!  Only 3 spots left. Have you heard the calling? It's not your logical mind, it is divine timing. A calling and nothing less. Follow your intuition.
If you are on the fence, meditate and see what pops up. Message me for more info.
Payment plans available. 
www.SunshineYogaStudio.com/about1
#yogatraining#yogateachertraining#yttc#ryt200#rys200#destinyoga #destinyogastudio #yogaeverydamnday #destinflorida #yoga #love #lovethelifeyoulive #livethelifeyoulove #sowalbeaches #30a #todoindestin #gratitude #bepresent #begrateful
Calling local Earth Angels! 200 hr Yoga Teacher Training is almost here! Only 3 spots left. Have you heard the calling? It's not your logical mind, it is divine timing. A calling and nothing less. Follow your intuition. If you are on the fence, meditate and see what pops up. Message me for more info. Payment plans available. www.SunshineYogaStudio.com/about1 #yogatraining #yogateachertraining #yttc #ryt200 #rys200 #destinyoga  #destinyogastudio  #yogaeverydamnday  #destinflorida  #yoga  #love  #lovethelifeyoulive  #livethelifeyoulove  #sowalbeaches  #30a  #todoindestin  #gratitude  #bepresent  #begrateful 
Day One: Reconnect 
#LOVINGYOGIS  Challenge 
I kept it simple with half lotus as my asana today. The first day of this challenge could not be more perfect for my current situation. I’m in the middle of moving from New York to Florida and my life is in complete chaos. (If you could only see the other side of my apartment.) I’ve been neglecting myself and my yoga practice as of late because of the ever mounting things on my to do list. The anxiety has been at an all time high which is why it was so important to give myself permission to slow down and reconnect. So today I meditated for the first time in weeks. Half lotus is the only asana I needed today and that’s aye okay. ✨
Day One: Reconnect #LOVINGYOGIS  Challenge I kept it simple with half lotus as my asana today. The first day of this challenge could not be more perfect for my current situation. I’m in the middle of moving from New York to Florida and my life is in complete chaos. (If you could only see the other side of my apartment.) I’ve been neglecting myself and my yoga practice as of late because of the ever mounting things on my to do list. The anxiety has been at an all time high which is why it was so important to give myself permission to slow down and reconnect. So today I meditated for the first time in weeks. Half lotus is the only asana I needed today and that’s aye okay. ✨
So proud of this AMAZING group of yogis as they close out their 200hr teacher training. Their dedication, attention, and heartfelt conviction to the practice is humbling. This is just the beginning! 💞✨
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Interested in following in their footsteps? The next 200hr YTT begins November 3rd! ::::
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#suryayoga #elpasoyoga #rys200 #ryt200 #ytt #yogateachertraining #suryayogateachertraining #teachwhatyoulove #yoga #neverstoplearning #practiceyoga #class5
So proud of this AMAZING group of yogis as they close out their 200hr teacher training. Their dedication, attention, and heartfelt conviction to the practice is humbling. This is just the beginning! 💞✨ ::::::::: ::::: ::: Interested in following in their footsteps? The next 200hr YTT begins November 3rd! :::: ::::: ::::::::: #suryayoga  #elpasoyoga  #rys200  #ryt200  #ytt  #yogateachertraining  #suryayogateachertraining  #teachwhatyoulove  #yoga  #neverstoplearning  #practiceyoga  #class5 
CIBUBUR YOGA CENTER 
Yoga Teacher Training:
.
.
MODULE 1 Intensive 6 
OCTOBER 2018:
11 WEDNESDAY
12 THURSDAY
15 MONDAY
17 WEDNESDAY
18 THURSDAY
19 FRIDAY

with CYC Faculty Trainer: .
.
 @ningrum_ambarsari .
Registered your self NOW! 🙏🙏
#cibuburyogacenter #yogateachertraining #rys200 #yogaalliance #yogajakartaselatan #yogapancoran #yogacibubur #lavenueyogacommunity #yogacibubur #yogaknowledge #yogawithin #yogainspiration #jnanayoga #knowledgeiswisdom #svaha🙏
CIBUBUR YOGA CENTER 
Yoga Teacher Training:
.
.
MODULE 1 Intensive 6 
OCTOBER 2018:
11 WEDNESDAY
12 THURSDAY
15 MONDAY
17 WEDNESDAY
18 THURSDAY
19 FRIDAY

with CYC Faculty Trainer: .
.
 @ningrum_ambarsari .
Registered your self NOW! 🙏🙏
#cibuburyogacenter #yogateachertraining #rys200 #yogaalliance #yogajakartaselatan #yogapancoran #yogacibubur #lavenueyogacommunity #yogacibubur #yogaknowledge #yogawithin #yogainspiration #jnanayoga #knowledgeiswisdom #svaha🙏
CIBUBUR YOGA CENTER 
Yoga Teacher Training:
.
.
MODULE 1 Intensive 6 
OCTOBER 2018:
11 WEDNESDAY
12 THURSDAY
15 MONDAY
17 WEDNESDAY
18 THURSDAY
19 FRIDAY

with CYC Faculty Trainer: .
.
 @ningrum_ambarsari .
Registered your self NOW! 🙏🙏
#cibuburyogacenter #yogateachertraining #rys200 #yogaalliance #yogajakartaselatan #yogapancoran #yogacibubur #lavenueyogacommunity #yogacibubur #yogaknowledge #yogawithin #yogainspiration #jnanayoga #knowledgeiswisdom #svaha🙏
Hadi gel sen de aramızda matını seriver. Bu huzurlu alanda buluşalım . Sana yolculuğunda dostlukla rehber olalım; deneyimlediklerimizle öğrenebildiklerimizi , yüreğimize dokunanları açıklıkla kalpten kalbe paylaşalım.  Birlik bütünlük içinde kendimize yaklaşalım. Bir sonraki adımda neler gerçekleşebilir, önümüzde ne olasılıklar var , sürece güvenelim , akışa bırakalım. Güzel bir hafta olsun herkese , hepimize...❤️🙏 Eğitmenimiz @yagizzkayakusu  na sevgiler #yogaadana #adanayoga #kendinleyakınlaşözgürleş #yogaloftadana #yogaloftadanauzmanlıkprogramı #yogaloftadanateachertraining #yogaallianceprofessionals #rys200
Hadi gel sen de aramızda matını seriver. Bu huzurlu alanda buluşalım . Sana yolculuğunda dostlukla rehber olalım; deneyimlediklerimizle öğrenebildiklerimizi , yüreğimize dokunanları açıklıkla kalpten kalbe paylaşalım. Birlik bütünlük içinde kendimize yaklaşalım. Bir sonraki adımda neler gerçekleşebilir, önümüzde ne olasılıklar var , sürece güvenelim , akışa bırakalım. Güzel bir hafta olsun herkese , hepimize...❤️🙏 Eğitmenimiz @yagizzkayakusu na sevgiler #yogaadana  #adanayoga  #kendinleyakınlaşözgürleş  #yogaloftadana  #yogaloftadanauzmanlıkprogramı  #yogaloftadanateachertraining  #yogaallianceprofessionals  #rys200 
Our integrity is what keeps us whole and together. It keeps our life moving with an ease for we are not burdened by things that are not aligned with our values.
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On the yoga mat, we also learn to move with integrity. When one part of the body move, it doesn’t move in isolation of another. It moves with integrity of all the other body parts.
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How do you move on the mat as One integrated body?
How do you move in your life with your integrity.
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#kiranayogaschool
#integrity #movingasone #yogateachertraining #teachertrainingcourse #yogateacher #teachertraining #yogatraining #rys200 #asana #onthemat #offthemat
Our integrity is what keeps us whole and together. It keeps our life moving with an ease for we are not burdened by things that are not aligned with our values. . On the yoga mat, we also learn to move with integrity. When one part of the body move, it doesn’t move in isolation of another. It moves with integrity of all the other body parts. . How do you move on the mat as One integrated body? How do you move in your life with your integrity. . #kiranayogaschool  #integrity  #movingasone  #yogateachertraining  #teachertrainingcourse  #yogateacher  #teachertraining  #yogatraining  #rys200  #asana  #onthemat  #offthemat 
I am a child of the Moon
Being raised by the Sun 
In a world walked by stars 
And a sky drawn with flowers. 💫

I can believe I am flying away ... seems like I was in a dream, in a fairytale story. Thank you to all incredible people which I met on my life journey ❤️ who make my heart singing ! 📸 @sfreneenyc You are the star! Thank you to bring my beauty from inside out! ✨
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#indepthyoga #yogateacher #portraitphotography #yoga #yogainspiration #yogaphotography #nycyoga #aloyoga #newyorkcity #streetyoga #yoganewyork #rys200 #yogaschool #yogablogger #yogatherapy #nyc #gypsysoul #yoganyc #newyorkyoga #traveller #yogateachertraining #cityyoga #fitnessinspo #wellnesscoach #yogaretreat #yogaforlife #yogagram #йога #йогашкола #йогаинструктор
I am a child of the Moon Being raised by the Sun In a world walked by stars And a sky drawn with flowers. 💫 I can believe I am flying away ... seems like I was in a dream, in a fairytale story. Thank you to all incredible people which I met on my life journey ❤️ who make my heart singing ! 📸 @sfreneenyc You are the star! Thank you to bring my beauty from inside out! ✨ . . . #indepthyoga  #yogateacher  #portraitphotography  #yoga  #yogainspiration  #yogaphotography  #nycyoga  #aloyoga  #newyorkcity  #streetyoga  #yoganewyork  #rys200  #yogaschool  #yogablogger  #yogatherapy  #nyc  #gypsysoul  #yoganyc  #newyorkyoga  #traveller  #yogateachertraining  #cityyoga  #fitnessinspo  #wellnesscoach  #yogaretreat  #yogaforlife  #yogagram  #йога  #йогашкола  #йогаинструктор 
You can’t change how people feel about you, so don’t try. Just live your life and be happy #lita #lifestyle #happy #bangkok #thailand #mantrayogabangkok #graduation #teachertrainingcourse #rys200 #mystyle
Who is joining me tonight? See you at the @twistedmonkeypa at 5:30pm for the info session. Choose to teach or just deepen your practice with the fundamentals of yoga history and philosophy.
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#yoga #yogateacher #breathe #yogafun #yogaforeverybody #yogaforeveryone #yogaforall #meditation #yogaflow #yogalife #yogatime #yogaposes #asteya #yogawithsarah #yamas #yogaisajourney #yogamama #yogis #yogais #yogamind #yogateachertraining #ytt #ryt200 #200hryogacertification #rys200
Who is joining me tonight? See you at the @twistedmonkeypa at 5:30pm for the info session. Choose to teach or just deepen your practice with the fundamentals of yoga history and philosophy. . . #yoga  #yogateacher  #breathe  #yogafun  #yogaforeverybody  #yogaforeveryone  #yogaforall  #meditation  #yogaflow  #yogalife  #yogatime  #yogaposes  #asteya  #yogawithsarah  #yamas  #yogaisajourney  #yogamama  #yogis  #yogais  #yogamind  #yogateachertraining  #ytt  #ryt200  #200hryogacertification  #rys200 
Y o g a  T e a c h e r : ) ) 
graduation party ตลอดระยะเวลาเจ็ดปีบนทางสายโยคะประสบการณ์ที่เพิ่มขึ้น การเรียนรู้ก็ต้องเข้มข้นขึ้น ความเข้าใจก็ต้องลึ้งซึ้งขึ้น มากกว่าร่างกาย ก็คือจิตใจ มากกว่าจิตใจ ก็ตือจิตวิญญาณ ขอบคุณทุกคนที่มาแบ่งปันและสนับสนุนกันละกันตลอดการเรียนนี้ emphasize on teach by heart #wyathailand #worldyogaalliance #yogaalliance #rys200 #mantrayogabangkok @mantrayogabangkok special thanks to teacher @litayogi
Y o g a T e a c h e r : ) ) graduation party ตลอดระยะเวลาเจ็ดปีบนทางสายโยคะประสบการณ์ที่เพิ่มขึ้น การเรียนรู้ก็ต้องเข้มข้นขึ้น ความเข้าใจก็ต้องลึ้งซึ้งขึ้น มากกว่าร่างกาย ก็คือจิตใจ มากกว่าจิตใจ ก็ตือจิตวิญญาณ ขอบคุณทุกคนที่มาแบ่งปันและสนับสนุนกันละกันตลอดการเรียนนี้ emphasize on teach by heart #wyathailand  #worldyogaalliance  #yogaalliance  #rys200  #mantrayogabangkok  @mantrayogabangkok special thanks to teacher @litayogi
Sertifikalara kavuşanlarda bugün 😍🤩 #rys200 #cihangiryoga
Support our teacher trainees as they complete their training! 👆👆👆👆👆👆
Upcoming community classes :::
#suryayoga #elpasoyoga #rys200 #ryt200 #ytt #yogateachertraining #suryayogateachertraining #teachwhatyoulove #yoga #flexibility #strength #neverstoplearning #practiceyoga #communityclass #freeyoga
Om Saha Navavatu Saha Nau Bhunaktu,
Saha Viryam Karavavahai,
Tejasvi Na Vadhitamastu MaVidvishavahai,
Om Shantih Shantih Shantih!

Om!願上天保護我們,老師與學生兩者,願上天滋養我們。願我們一起學習並了解經文的真實意義。願我們的學習充滿光明,願我們彼此更沒有敵意及誤解。
Om!和平!和平!和平!

Taittirya Upanishad 22.2

#lazycatyoga
#registeredyogaschool
#yrt200
#懶惰貓瑜伽師資培訓課程
#lazycatamanda #rys200
#yogatraining#fotanyoga#shatinyoga#yogateacherhk#yogateacher#amazingpeople#studyyoga
Om Saha Navavatu Saha Nau Bhunaktu, Saha Viryam Karavavahai, Tejasvi Na Vadhitamastu MaVidvishavahai, Om Shantih Shantih Shantih! Om!願上天保護我們,老師與學生兩者,願上天滋養我們。願我們一起學習並了解經文的真實意義。願我們的學習充滿光明,願我們彼此更沒有敵意及誤解。 Om!和平!和平!和平! Taittirya Upanishad 22.2 #lazycatyoga  #registeredyogaschool  #yrt200  #懶惰貓瑜伽師資培訓課程  #lazycatamanda  #rys200  #yogatraining #fotanyoga #shatinyoga #yogateacherhk #yogateacher #amazingpeople #studyyoga 
Ready to turn your yoga practice into a rewarding profession? This February 2019, we invite you to earn your #RYT200‬ with our multifaceted 200 Hour Teacher Training program, led by three highly experienced trainers hailing from three different yogic disciplines!
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Crafted for both inspired students and aspiring teachers, our program is designed to give students the most well rounded training a 200 hour program can offer.
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Visit SpectraYoga.com to learn more and sign up.
Ready to turn your yoga practice into a rewarding profession? This February 2019, we invite you to earn your #RYT200 ‬ with our multifaceted 200 Hour Teacher Training program, led by three highly experienced trainers hailing from three different yogic disciplines! 🎓 Crafted for both inspired students and aspiring teachers, our program is designed to give students the most well rounded training a 200 hour program can offer. 🎓 Visit SpectraYoga.com to learn more and sign up.
#Repost @litayogi with @get_repost
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Today my students graduated 🎊🎈 from Mantra Yoga Bangkok @mantrayogabangkok YTT 200 hours course. I’m proud of everyone in their effort and performance. Thank you to all my students for your hard work and for giving all of yourself. I look forward to seeing you all again to share your knowledge and experience. #mantrayogabangkok #teachertrainingcourse #ttc2 #graduation #tobeateacher #yoga #rys200 #wyathailand #yogaalliance #wya #thailand #bangkok #โยคะ
#Repost  @litayogi with @get_repost ・・・ Today my students graduated 🎊🎈 from Mantra Yoga Bangkok @mantrayogabangkok YTT 200 hours course. I’m proud of everyone in their effort and performance. Thank you to all my students for your hard work and for giving all of yourself. I look forward to seeing you all again to share your knowledge and experience. #mantrayogabangkok  #teachertrainingcourse  #ttc2  #graduation  #tobeateacher  #yoga  #rys200  #wyathailand  #yogaalliance  #wya  #thailand  #bangkok  #โยคะ 
Today my students graduated 🎊🎈 from Mantra Yoga Bangkok @mantrayogabangkok YTT 200 hours course. I’m proud of everyone in their effort and performance. Thank you to all my students for your hard work and for giving all of yourself. I look forward to seeing you all again to share your knowledge and experience. #mantrayogabangkok #teachertrainingcourse #ttc2 #graduation #tobeateacher #yoga #rys200 #wyathailand #yogaalliance #wya #thailand #bangkok #โยคะ
G r a d u a t i o n : ) ) 
#wyathailand #worldyogaalliance #yogaalliance #rys200 #yogateacher #mantrayogabangkok #krubelleyoga ❤️ #ทีทีสองที @mantrayogabangkok @onthemat_yogastudio @litayogi
I stunden just nu skrivs det teoretiskt prov. 🙏 Innan dess har fina Camilla och fina Alejandro gjort sina praktiska prov.
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3 fantastiska yogalärare är snart färdigbakade och jag känner mig trygg att släppa ut er. I november blir sista blocket med filosofi och meditation i Indien och sedan är ni klara.
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Jag säger tack för att ni valde oss och blir varm i hjärtat när jag tänker på er resa. Jag säger bara wow och namaste. 🙏🧡
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#därförälskarjagvästervik #meditation #visitvastervik #vastervik #västervik #muysantoyoga #muysanto #ryt200 #rys200 #ytt200 #yogalärarutbildning #yogalärarutbildningsverige #lifeisyoga #namaste
I stunden just nu skrivs det teoretiskt prov. 🙏 Innan dess har fina Camilla och fina Alejandro gjort sina praktiska prov. . 3 fantastiska yogalärare är snart färdigbakade och jag känner mig trygg att släppa ut er. I november blir sista blocket med filosofi och meditation i Indien och sedan är ni klara. . Jag säger tack för att ni valde oss och blir varm i hjärtat när jag tänker på er resa. Jag säger bara wow och namaste. 🙏🧡 . .. ... #därförälskarjagvästervik  #meditation  #visitvastervik  #vastervik  #västervik  #muysantoyoga  #muysanto  #ryt200  #rys200  #ytt200  #yogalärarutbildning  #yogalärarutbildningsverige  #lifeisyoga  #namaste 
I stunden just nu skrivs det teoretiskt prov. 🙏 Innan dess har fina Camilla och fina Alejandro gjort sina praktiska prov.
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3 fantastiska yogalärare är snart färdigbakade och jag känner mig trygg att släppa ut er. I november blir sista blocket med filosofi och meditation i Indien och sedan är ni klara.
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Jag säger tack för att ni valde oss och blir varm i hjärtat när jag tänker på er resa. Jag säger bara wow och namaste. 🙏🧡
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#därförälskarjagvästervik #meditation #visitvastervik #vastervik #västervik #muysantoyoga #muysanto #ryt200 #rys200 #ytt200 #yogalärarutbildning #yogalärarutbildningsverige #lifeisyoga #namaste
I stunden just nu skrivs det teoretiskt prov. 🙏 Innan dess har fina Camilla och fina Alejandro gjort sina praktiska prov. . 3 fantastiska yogalärare är snart färdigbakade och jag känner mig trygg att släppa ut er. I november blir sista blocket med filosofi och meditation i Indien och sedan är ni klara. . Jag säger tack för att ni valde oss och blir varm i hjärtat när jag tänker på er resa. Jag säger bara wow och namaste. 🙏🧡 . .. ... #därförälskarjagvästervik  #meditation  #visitvastervik  #vastervik  #västervik  #muysantoyoga  #muysanto  #ryt200  #rys200  #ytt200  #yogalärarutbildning  #yogalärarutbildningsverige  #lifeisyoga  #namaste 
Yoga OOTD 🧘🏽‍♀️as hard as it is to comeback to a practicing cadence, progress feels good. It truly is a moving line between feeling lackadaisical and pushing too hard. I’m learning EVERY.DAY, every moment. To listen to my body. To listen to my intuition. To prayer more & be still. To rely less on the voices of doubt. To breathe into voice of hope. ✨✨✨
#yogijourney #YTT #ootd #Month1of9 #IndigoHotYoga #AlwaysLearning #RYS200 #LordINeedYou #selflove #bellypudge #surgeryrecovery #acdf #cervicalfusion
Yoga OOTD 🧘🏽‍♀️as hard as it is to comeback to a practicing cadence, progress feels good. It truly is a moving line between feeling lackadaisical and pushing too hard. I’m learning EVERY.DAY, every moment. To listen to my body. To listen to my intuition. To prayer more & be still. To rely less on the voices of doubt. To breathe into voice of hope. ✨✨✨ #yogijourney  #YTT  #ootd  #Month1of9  #IndigoHotYoga  #AlwaysLearning  #RYS200  #LordINeedYou  #selflove  #bellypudge  #surgeryrecovery  #acdf  #cervicalfusion 
今年も阪急ヨガフェス出演です。
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5年ほど春と秋に呼んで頂いてます。今年は原点に立ち戻り、yogic artsをやります。
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10月12日 18:30からスタート20:00までの90分のクラスになります。お時間あれば是非遊びにきて下さい。
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Vinyasa 〜筋肉の動きを意識して理想の身体へ〜By yogic arts
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*呼吸とポーズを連動して流れる様に動くのが『ヨーガ= ヴィンヤサ・ヨーガ(Vinyasa Yoga)』
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*ヴィンヤサヨガに、タイマッサージと武道の要素をミックスして生まれたものがヨギックアーツ。
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師匠ダンカン・ウォンが考案したこのヨガシステムは、柔軟性の向上だけでなく、しなやかなカラダの強さも引き出してくれる、バランスのとれたフロースタイルヨガです。
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今回は私が得意とする、ヨギックアーツに元々取り入れられている、
ピラティスのエッセンスにフォーカスし
インナーマッスルへの働きかけ方やその役割を探して行きましょう。
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もっと綺麗になりたい
そんな望みを叶えるクラスを心がけて
目標をクリアでき、前向きな気持ちで輝けるあなたになっていることを
心から祈っています。
ナマステ ;)
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前半は流れるようなflowで体を温め、チャレンジングなポーズで体と遊び、後半、体の奥のインナーマッスルを意識し、ラスト心と体に溜まった疲れを癒すタイマッサージ。初心者も大歓迎!
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@yoga_studio_tiara 
#全米ヨガアライアンス 
#ヨガアライアンス 
#yogafest2018 
#manduka
#rys200 
#eryt200 
#ヨガスタジオ 
#大阪ヨガ
#岸和田ヨガ 
#岸和田ヨガスタジオtiara 
#駅近く 
#お稽古
#堺市ヨガ
#浜寺ヨガ
#ピラティススタジオ 
#pilates
#yogalife 
#hawaii 
#happy 
#yogalifestyle
#supfit
#supyoga
#男性初supfit&yogaインストラクター
#volcomjapan 
#lululemon 
#supyogafit 
#sawaruna 
#yogicarts
#tamaofamily
今年も阪急ヨガフェス出演です。 . 5年ほど春と秋に呼んで頂いてます。今年は原点に立ち戻り、yogic artsをやります。 . 10月12日 18:30からスタート20:00までの90分のクラスになります。お時間あれば是非遊びにきて下さい。 . Vinyasa 〜筋肉の動きを意識して理想の身体へ〜By yogic arts . *呼吸とポーズを連動して流れる様に動くのが『ヨーガ= ヴィンヤサ・ヨーガ(Vinyasa Yoga)』 . *ヴィンヤサヨガに、タイマッサージと武道の要素をミックスして生まれたものがヨギックアーツ。 . 師匠ダンカン・ウォンが考案したこのヨガシステムは、柔軟性の向上だけでなく、しなやかなカラダの強さも引き出してくれる、バランスのとれたフロースタイルヨガです。 . 今回は私が得意とする、ヨギックアーツに元々取り入れられている、 ピラティスのエッセンスにフォーカスし インナーマッスルへの働きかけ方やその役割を探して行きましょう。 . もっと綺麗になりたい そんな望みを叶えるクラスを心がけて 目標をクリアでき、前向きな気持ちで輝けるあなたになっていることを 心から祈っています。 ナマステ ;) . 前半は流れるようなflowで体を温め、チャレンジングなポーズで体と遊び、後半、体の奥のインナーマッスルを意識し、ラスト心と体に溜まった疲れを癒すタイマッサージ。初心者も大歓迎! . @yoga_studio_tiara #全米ヨガアライアンス  #ヨガアライアンス  #yogafest2018  #manduka  #rys200  #eryt200  #ヨガスタジオ  #大阪ヨガ  #岸和田ヨガ  #岸和田ヨガスタジオtiara  #駅近く  #お稽古  #堺市ヨガ  #浜寺ヨガ  #ピラティススタジオ  #pilates  #yogalife  #hawaii  #happy  #yogalifestyle  #supfit  #supyoga  #男性初supfit &yogaインストラクター #volcomjapan  #lululemon  #supyogafit  #sawaruna  #yogicarts  #tamaofamily 
It's time for the weekend 🙏👍 Of course I am spending the weekend with lots of adventure and hopefully some self growth! Today I walked around a city I am already absolutely in love with and visited many of the cool places I couldnt get to when I was working. I am holding myself to my promise to cultivate more friendly energy and to take care of my body so Ofcourse I had to visit some of the amazing and glorious teachers that live right here in the city that never sleeps. 😅
Would you like to hear more about my adventures? Sign off in the comments bellow 👇
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#indepthyoga#mindset #gratitude #yogaphotography #yoganewyork #rys200 #yogaschool #yogateacher #yogablogger #yogatherapy #nyc #gypsysoul #yoganyc #newyorkyoga #yogateachertraining #cityyoga #fitnessinspo #wellness #yogaretreat #yogaforlife #yogainthepark #yogagram #america #йога #йогашкола #йогаинструктор
It's time for the weekend 🙏👍 Of course I am spending the weekend with lots of adventure and hopefully some self growth! Today I walked around a city I am already absolutely in love with and visited many of the cool places I couldnt get to when I was working. I am holding myself to my promise to cultivate more friendly energy and to take care of my body so Ofcourse I had to visit some of the amazing and glorious teachers that live right here in the city that never sleeps. 😅 Would you like to hear more about my adventures? Sign off in the comments bellow 👇 ° ° ° #indepthyoga #mindset  #gratitude  #yogaphotography  #yoganewyork  #rys200  #yogaschool  #yogateacher  #yogablogger  #yogatherapy  #nyc  #gypsysoul  #yoganyc  #newyorkyoga  #yogateachertraining  #cityyoga  #fitnessinspo  #wellness  #yogaretreat  #yogaforlife  #yogainthepark  #yogagram  #america  #йога  #йогашкола  #йогаинструктор 
Its official I am a Yoga teacher! Thank you @yogakoh_  @anjolieyoga @phoebeyoga_ @melpretorius  #yogateachertraining #bali #austrailianext #grateful #strengh #rys200 #whowantsfreelessons #karmayoga
Is stiffness in the body merely the reason or is it also rigidity in our mind? Is it that you are not willing to explore or you are not open to change very easily? Having this conversation with yourself will help you reflect if you have stiffness in your mind or body. And the answer will come to you eventually.

Want to join our yoga sessions? Write to studiogaia@gmail.com or call us on 8975550300.

#yoga #yogapants #yogaeverydamnday #yogainspiration #yogaposes #yogalife #yogabody #yogagram #puneyoga #puneyogasocial #yogainpune #kharadi #koregaonpark #rys200 #yogaalliance #yogateacherstraining #studiogaia #studiogaiayoga #puneri #punekar #puneinstagrammers #pune_ig #punecity #punebloggers #puneblog #punelifestyle #punelifestyleblogger #punefitness #punefitnessbloggers #punefitfam
Is stiffness in the body merely the reason or is it also rigidity in our mind? Is it that you are not willing to explore or you are not open to change very easily? Having this conversation with yourself will help you reflect if you have stiffness in your mind or body. And the answer will come to you eventually. Want to join our yoga sessions? Write to studiogaia@gmail.com or call us on 8975550300. #yoga  #yogapants  #yogaeverydamnday  #yogainspiration  #yogaposes  #yogalife  #yogabody  #yogagram  #puneyoga  #puneyogasocial  #yogainpune  #kharadi  #koregaonpark  #rys200  #yogaalliance  #yogateacherstraining  #studiogaia  #studiogaiayoga  #puneri  #punekar  #puneinstagrammers  #pune_ig  #punecity  #punebloggers  #puneblog  #punelifestyle  #punelifestyleblogger  #punefitness  #punefitnessbloggers  #punefitfam 
Have you met Adriana? She’s finishing her teacher training and is teaching her first class this Sunday, September 23rd at 12:30pm. Join her for an all-levels form class free to the community. ::::::::::
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#suryayoga #elpasoyoga #fireball #☄️ #rys200 #ryt200 #ytt #yogateachertraining #suryayogateachertraining #teachwhatyoulove #yoga #padmasana #flexibility #strength #neverstoplearning #practiceyoga #communityclass #freeyoga
Yoga means addition – addition of energy, strength and beauty to body, mind and soul ~ Amit Ray 🧘‍♀️
🙏🏽 Ashtak Yoga Graduate: Johan @yogaloko (Brunei)
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Become an internationally recognised Yoga Teacher with us:
1 Oct - 3 Nov 2018 {Goa, India} 300 HRS YTT
19 Nov - 14 Dec 2018 {Goa, India} 200 HRS YTT
14 Jan - 8 Feb 2019 {Goa, India} 200 HRS YTT
18 Feb - 15 Mar 2019 {Goa, India} 200 HRS YTT
18 Mar - 29 Mar 2019 {Goa, India} PRANAYAMA YTT .....
Come on a Yoga Retreat with us:
20 Apr - 27 Apr 2019 {Bali, Indonesia}
27 April - 4 May 2019 {Bali, Indonesia}
Yoga means addition – addition of energy, strength and beauty to body, mind and soul ~ Amit Ray 🧘‍♀️ 🙏🏽 Ashtak Yoga Graduate: Johan @yogaloko (Brunei) ..... Become an internationally recognised Yoga Teacher with us: 1 Oct - 3 Nov 2018 {Goa, India} 300 HRS YTT 19 Nov - 14 Dec 2018 {Goa, India} 200 HRS YTT 14 Jan - 8 Feb 2019 {Goa, India} 200 HRS YTT 18 Feb - 15 Mar 2019 {Goa, India} 200 HRS YTT 18 Mar - 29 Mar 2019 {Goa, India} PRANAYAMA YTT ..... Come on a Yoga Retreat with us: 20 Apr - 27 Apr 2019 {Bali, Indonesia} 27 April - 4 May 2019 {Bali, Indonesia}
Thank you @sri.soham for the beautiful video addressing #Lebanon. We are looking forward to hosting you in our dear country this coming NOVEMBER. Let's learn yoga the authentic way.
Only few spots available
Please visit sohamashram.org to read more about our phenomenal Guru.
#ytt #rys200 #ytt200 #yoga #beirut #hatha #ashtanga #yogainstructor

Contact Barb @71-298 632
Thank you @sri.soham for the beautiful video addressing #Lebanon . We are looking forward to hosting you in our dear country this coming NOVEMBER. Let's learn yoga the authentic way. Only few spots available Please visit sohamashram.org to read more about our phenomenal Guru. #ytt  #rys200  #ytt200  #yoga  #beirut  #hatha  #ashtanga  #yogainstructor  Contact Barb @71-298 632
El estudio del yoga te ayudará a mejorar tu práctica, el conocimiento te abrirá las puertas de la mente y te hará un mejor instructor de yoga confiable.
Certificate Internacionalmente con la Asociación de Yoga más grande de Latinoamérica avalada por el @yogaalliance ..::..:...::Son 3 módulos 
1- módulo Ghatasta (yoga físico)
2- Hatha Yoga (yoga energético)
3- Raja Yoga (yoga Meditativo)
Puedes iniciarte en cualquiera de los módulos y en cualquiera de los talleres
———solicita información
WhatsApp:

507-66003308

#RYS200 #RYS300 #RYS500
#ryt200 #yoga #yoghismo #panama #yogaenpanama #yogapty #yogapanama #yoga507
@yogaensintesisvalencia @yoga_en_sintesis_cali @yogaensintesisbuenosaires @alaya.yoga @leonorvillasanayoga @adrian.marcelli @mueveteconladoc @yoguimama @rakeyogapa @rosy_hb
El estudio del yoga te ayudará a mejorar tu práctica, el conocimiento te abrirá las puertas de la mente y te hará un mejor instructor de yoga confiable. Certificate Internacionalmente con la Asociación de Yoga más grande de Latinoamérica avalada por el @yogaalliance ..::..:...::Son 3 módulos 1- módulo Ghatasta (yoga físico) 2- Hatha Yoga (yoga energético) 3- Raja Yoga (yoga Meditativo) Puedes iniciarte en cualquiera de los módulos y en cualquiera de los talleres ———solicita información WhatsApp: 507-66003308 #RYS200  #RYS300  #RYS500  #ryt200  #yoga  #yoghismo  #panama  #yogaenpanama  #yogapty  #yogapanama  #yoga507  @yogaensintesisvalencia @yoga_en_sintesis_cali @yogaensintesisbuenosaires @alaya.yoga @leonorvillasanayoga @adrian.marcelli @mueveteconladoc @yoguimama @rakeyogapa @rosy_hb
Everyday wake up with #gratful heart! 🙏🏼 Today I am thankfull for two things. Firstly I am thankfull for my dear friend Alex from @ad3fitness and his gorgeous wife @raenorway for inviting me on the #retreat we just had. I met the most incredible and inspiring of people, people with whom I hope to remain friends with for many years to come. Also I finally managed to deep dive into regular #training once again and this is a great opportunity! Regular training does wonders for the body increasing its strength and agility and I feel much better and more confident already. @alexdavin3 has been such a great coach and support system to me over the years and I am so grateful for his friendship. 
Secondly I am thankfull to be spending more time in #NewYork as I haven't been back in a while and I am super excited to be working and enjoying my time back here once again. 
What are you thankfull for today? ❤️
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#mindset #gratitude #yogaphotography #yoganewyork #indepthyoga #rys200 #yogaschool #yogateacher #yogablogger #yogatherapy #nyc #gypsysoul #yoganyc #newyorkyoga #yogateachertraining #cityyoga #fitnessinspo #wellness #yogaretreat #yogaforlife #yogainthepark #yogagram #america #йога #йогашкола #йогаинструктор
Everyday wake up with #gratful  heart! 🙏🏼 Today I am thankfull for two things. Firstly I am thankfull for my dear friend Alex from @ad3fitness and his gorgeous wife @raenorway for inviting me on the #retreat  we just had. I met the most incredible and inspiring of people, people with whom I hope to remain friends with for many years to come. Also I finally managed to deep dive into regular #training  once again and this is a great opportunity! Regular training does wonders for the body increasing its strength and agility and I feel much better and more confident already. @alexdavin3 has been such a great coach and support system to me over the years and I am so grateful for his friendship. Secondly I am thankfull to be spending more time in #NewYork  as I haven't been back in a while and I am super excited to be working and enjoying my time back here once again. What are you thankfull for today? ❤️ ° ° ° #mindset  #gratitude  #yogaphotography  #yoganewyork  #indepthyoga  #rys200  #yogaschool  #yogateacher  #yogablogger  #yogatherapy  #nyc  #gypsysoul  #yoganyc  #newyorkyoga  #yogateachertraining  #cityyoga  #fitnessinspo  #wellness  #yogaretreat  #yogaforlife  #yogainthepark  #yogagram  #america  #йога  #йогашкола  #йогаинструктор 
Life is a journey where the destination is you ...all paths lead you here, to the discovery of who you are, what you are n why you are here... If the destination is you then you will always change as the experience of life's journey changes you..every path you take is a choice on how you want to change yourself... These divine souls have choose to change the experiences of life... They have chosen love.. Chosen Yoga.. What are you waiting for you to change..? Take action now.. Stay humble.. Practice Daily.. Spread Love.. #inversions #workshop #yoga #yogateaching #ryt200 #rys200 #headstand #pinchamayurasana #forearmbalance #yogainahmedabad #yogawithkavi #india #igyogafam #igyogacommunity #igyogavideo #kavisyogaatman
Life is a journey where the destination is you ...all paths lead you here, to the discovery of who you are, what you are n why you are here... If the destination is you then you will always change as the experience of life's journey changes you..every path you take is a choice on how you want to change yourself... These divine souls have choose to change the experiences of life... They have chosen love.. Chosen Yoga.. What are you waiting for you to change..? Take action now.. Stay humble.. Practice Daily.. Spread Love.. #inversions  #workshop  #yoga  #yogateaching  #ryt200  #rys200  #headstand  #pinchamayurasana  #forearmbalance  #yogainahmedabad  #yogawithkavi  #india  #igyogafam  #igyogacommunity  #igyogavideo  #kavisyogaatman 
Last days of holiday got me a little heavy hearted - but also happy as I get to see my fur babies, finish my #rys200  Teacher Training & immerse fully into my practice 🙏 #yogini #yogaeverywhere
Last days of holiday got me a little heavy hearted - but also happy as I get to see my fur babies, finish my #rys200  Teacher Training & immerse fully into my practice 🙏 #yogini  #yogaeverywhere 
Иогийн багшийн сургалтыг хүмүүс өөрийнхөө дотоод нөөц бололцоог нээх, өөрийгөө улам гүнзгий судлах үүднээс иогийн мэдлэгээ ахиулах хүсэлтэй байдаг. Мэдээж өөртөө багш болж байж хүнд багшлана. Тиймээс бид иогин багшийн курсыг #weekend сургалтаар санал болгож байна. Сургалтын талаархи уулзалт 2017-9-28 өдөр 16:00 @namasteyogamongolia  @centraltowerub  салбарт болно. Иогийн багшийн сургалтын онцлог, ямар төрлийн иогийг, ямар арга барилаар хэдий хугацаанд эзэмших, төгсөөд олон улсад багшлах эpхийн гэрчилгээ хэрхэн авах. Амжилттай төгсөгчидөд ажлын байраар хэрхэн хангах болон таны мэдэхийг хүссэн нэмэлт асуултуудад хариулж анги удирдах багштайгаа биечлэн уулзалт хийх юм.#ttc #rys200 #namasteyogamongolia
Иогийн багшийн сургалтыг хүмүүс өөрийнхөө дотоод нөөц бололцоог нээх, өөрийгөө улам гүнзгий судлах үүднээс иогийн мэдлэгээ ахиулах хүсэлтэй байдаг. Мэдээж өөртөө багш болж байж хүнд багшлана. Тиймээс бид иогин багшийн курсыг #weekend  сургалтаар санал болгож байна. Сургалтын талаархи уулзалт 2017-9-28 өдөр 16:00 @namasteyogamongolia @centraltowerub салбарт болно. Иогийн багшийн сургалтын онцлог, ямар төрлийн иогийг, ямар арга барилаар хэдий хугацаанд эзэмших, төгсөөд олон улсад багшлах эpхийн гэрчилгээ хэрхэн авах. Амжилттай төгсөгчидөд ажлын байраар хэрхэн хангах болон таны мэдэхийг хүссэн нэмэлт асуултуудад хариулж анги удирдах багштайгаа биечлэн уулзалт хийх юм.#ttc  #rys200  #namasteyogamongolia 
Sterling loves offering yoga teacher trainings in other cities. Want to host a training at your studio? Contact us for info!
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📸: Sterling Yoga Teacher Training in New Orleans 💃🏻
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#sterlinghotyogaworks #sterlingtt #sterlingteachertraining #hotyoga #yogateachertraining #ytt #ytt200 #bikramhotyoga #hotyogateachertraining #26and2 #hot26 #vinyasateachertraining #neworleans #nola #lexington #sharethelex #lexingtonky #lovelexington #deepenyourpractice #exploreyourpassion #vinyasayoga #rys #rys200 #travelgram #fwis #fromwhereistand #nolagram
Sterling loves offering yoga teacher trainings in other cities. Want to host a training at your studio? Contact us for info! . 📸: Sterling Yoga Teacher Training in New Orleans 💃🏻 . . . . . . #sterlinghotyogaworks  #sterlingtt  #sterlingteachertraining  #hotyoga  #yogateachertraining  #ytt  #ytt200  #bikramhotyoga  #hotyogateachertraining  #26and2  #hot26  #vinyasateachertraining  #neworleans  #nola  #lexington  #sharethelex  #lexingtonky  #lovelexington  #deepenyourpractice  #exploreyourpassion  #vinyasayoga  #rys  #rys200  #travelgram  #fwis  #fromwhereistand  #nolagram 
"Полгода учебы на курсе "йога тичерс"👩🏼‍💻, полгода погружения, углубления в сферу йоги, полгода проживания, общения с людьми, которые в одной теме с тобой. Для меня, пойти учиться на йога тичера, было во-первых, получить сертификат, при том ☝🏻международный, во-вторых, узнать более  глубоко, что такое йога, философию йоги, анатомию, про косточки, связки и мышцы, что да как у нас работает в теле, когда мы занимаемся💪🏻🤸🏻‍♀️ Для новичков, для учителей, для продолжающих, всем можно. Добро пожаловать! Вот я новичок с нормальной физ подготовкой пошла, думаю, буду тренить йогу и нести ее в массы, и на родине и за границей😂...спустя полгода, приоритеты поменялись, сертификат ушёл на второй план, а вот йога - это оказалась, сама жизнь. ❤️ 💙💛💚Что мы кушаем🍎🍀🌾, что пьём, как дышим, сколько спим, о чем думаем, наше отношение к людям, к окружающему миру🐕🕊🦌это очень, очень интересно. Мы много читали📕📓а потом и писали📚😂😊Изучение асан, кому какие можно выполнять, а какие противопоказаны, как правильно войти в асану и выйти из неё, о это целый мир. Мы практиковали, медитировали, пели. И мне так жаль 😔что всего полгода. Но я надеюсь, будет курс для продолжающих🙂 ведь познавать и познавать и всей жизни не хватит, а то и нескольких😂. В итоге, я решила не тренить йогу людям, а делиться с ними, знаниями,  добром, любовью, через асаны, через улыбку, чистым светлым, энергией, всем-всем, с чем поделилась с нами наша  Елена🙏🏻 В общем, всем советую🙏🏻, по итогу☝🏻ни грамма не пожалеете☀️, но по ходу всегда будут какие-то препятствия, то это не так, то другое, то времени нет, то транспорт опоздал😂😜. Но если не сдаваться, взять свою силу воли под контроль, верить, то все сбудется. Прекрасный курс, прекрасный Учитель Елена! 💚Приходите, наша семья пополнится хорошими, добрыми, отзывчивыми людьми, а по другому и не будет, вот увидите😉 🕉 ом шанти!🙏🏻" @olybrovka #отзывшантидом
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#ryt200 #rys200 #eryt500 #yogaalliancebelarus #школаучителеййоги #йогадляучителей #шиванандайогаминск #шиванандайога #йогаминск #йогабеларусь #йогатренинг #йогакурс #йогаальянс #shantidom #йогапроект #йогашкола #минскйога #минсккурсы #минскобучение #йогаретрит #ретритйога #ретрит
"Полгода учебы на курсе "йога тичерс"👩🏼‍💻, полгода погружения, углубления в сферу йоги, полгода проживания, общения с людьми, которые в одной теме с тобой. Для меня, пойти учиться на йога тичера, было во-первых, получить сертификат, при том ☝🏻международный, во-вторых, узнать более глубоко, что такое йога, философию йоги, анатомию, про косточки, связки и мышцы, что да как у нас работает в теле, когда мы занимаемся💪🏻🤸🏻‍♀️ Для новичков, для учителей, для продолжающих, всем можно. Добро пожаловать! Вот я новичок с нормальной физ подготовкой пошла, думаю, буду тренить йогу и нести ее в массы, и на родине и за границей😂...спустя полгода, приоритеты поменялись, сертификат ушёл на второй план, а вот йога - это оказалась, сама жизнь. ❤️ 💙💛💚Что мы кушаем🍎🍀🌾, что пьём, как дышим, сколько спим, о чем думаем, наше отношение к людям, к окружающему миру🐕🕊🦌это очень, очень интересно. Мы много читали📕📓а потом и писали📚😂😊Изучение асан, кому какие можно выполнять, а какие противопоказаны, как правильно войти в асану и выйти из неё, о это целый мир. Мы практиковали, медитировали, пели. И мне так жаль 😔что всего полгода. Но я надеюсь, будет курс для продолжающих🙂 ведь познавать и познавать и всей жизни не хватит, а то и нескольких😂. В итоге, я решила не тренить йогу людям, а делиться с ними, знаниями, добром, любовью, через асаны, через улыбку, чистым светлым, энергией, всем-всем, с чем поделилась с нами наша Елена🙏🏻 В общем, всем советую🙏🏻, по итогу☝🏻ни грамма не пожалеете☀️, но по ходу всегда будут какие-то препятствия, то это не так, то другое, то времени нет, то транспорт опоздал😂😜. Но если не сдаваться, взять свою силу воли под контроль, верить, то все сбудется. Прекрасный курс, прекрасный Учитель Елена! 💚Приходите, наша семья пополнится хорошими, добрыми, отзывчивыми людьми, а по другому и не будет, вот увидите😉 🕉 ом шанти!🙏🏻" @olybrovka #отзывшантидом  . . . #ryt200  #rys200  #eryt500  #yogaalliancebelarus  #школаучителеййоги  #йогадляучителей  #шиванандайогаминск  #шиванандайога  #йогаминск  #йогабеларусь  #йогатренинг  #йогакурс  #йогаальянс  #shantidom  #йогапроект  #йогашкола  #минскйога  #минсккурсы  #минскобучение  #йогаретрит  #ретритйога  #ретрит 
"Меняться непросто, очень непросто. Но если вы доверитесь и откроете сердце философии йоги, то вы увидите совсем другой мир. В вашей жизни станет больше лёгкости, как физической так и душевной; больше ясности в понимании себя и мира; больше радости, просто так, каждый день. Все это и многое другое я приобрела на полугодовом курсе для учителей йоги. Это было трудно для меня, и тем не менее я очень счастлива, что это было. Очень надеюсь, что моя жизнь уже никогда не будет прежней🙏🙏🙏🙏
Спасибо :)" @tatjana_semenenko999 #отзывшантидом
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#ryt200 #rys200 #eryt500 #yogaalliancebelarus #школаучителеййоги #йогадляучителей #шиванандайогаминск #шиванандайога #йогаминск #йогабеларусь #йогатренинг #йогакурс #йогаальянс #shantidom #йогапроект #йогашкола #минскйога #минсккурсы #минскобучение #йогаретрит #ретритйога #ретрит
"Меняться непросто, очень непросто. Но если вы доверитесь и откроете сердце философии йоги, то вы увидите совсем другой мир. В вашей жизни станет больше лёгкости, как физической так и душевной; больше ясности в понимании себя и мира; больше радости, просто так, каждый день. Все это и многое другое я приобрела на полугодовом курсе для учителей йоги. Это было трудно для меня, и тем не менее я очень счастлива, что это было. Очень надеюсь, что моя жизнь уже никогда не будет прежней🙏🙏🙏🙏 Спасибо :)" @tatjana_semenenko999 #отзывшантидом  . . #ryt200  #rys200  #eryt500  #yogaalliancebelarus  #школаучителеййоги  #йогадляучителей  #шиванандайогаминск  #шиванандайога  #йогаминск  #йогабеларусь  #йогатренинг  #йогакурс  #йогаальянс  #shantidom  #йогапроект  #йогашкола  #минскйога  #минсккурсы  #минскобучение  #йогаретрит  #ретритйога  #ретрит 
Join Dee on Saturday at 2:30pm for her first teacher training final, an all-levels form class. Free to the community. :::::::::::
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#suryayoga #elpasoyoga #rys200 #ryt200 #ytt #yogateachertraining #suryayogateachertraining #teachwhatyoulove #yoga #anjaneyasana #flexibility #strength #neverstoplearning #practiceyoga #communityclass #freeyoga
Reliving these awesome #retreat moments while already starting preparation for the OCTOBER TEACHERS TRAINING 🙏 Super excited to be able to truly teach, discuss and delve into the complex and enticing subject of yoga once again. ☝️ There are still some spots left on the course my dears so don't miss your chance!
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#indepthyoga #yogaschool #yoga #travel #yogalife #ttc #rys200 #teachertraining #yttc #yogaphotography #yogablog #beautifulsoul #gypsy #yogateachertraining #yogalove #yogaeverydamnday #yogatherapy #yogaforhealth  #yogaholiday #yogaretreat #fitbody  #russia #europe #america #йога #йогашкола #обучениеинструкторов
Reliving these awesome #retreat  moments while already starting preparation for the OCTOBER TEACHERS TRAINING 🙏 Super excited to be able to truly teach, discuss and delve into the complex and enticing subject of yoga once again. ☝️ There are still some spots left on the course my dears so don't miss your chance! ° ° ° #indepthyoga  #yogaschool  #yoga  #travel  #yogalife  #ttc  #rys200  #teachertraining  #yttc  #yogaphotography  #yogablog  #beautifulsoul  #gypsy  #yogateachertraining  #yogalove  #yogaeverydamnday  #yogatherapy  #yogaforhealth   #yogaholiday  #yogaretreat  #fitbody   #russia  #europe  #america  #йога  #йогашкола  #обучениеинструкторов 
Yuk Mumpung Sempet bikin di Jogja lagi,;) special class Ashtanga Yoga for all level, Tradisional Yoga Class. Minggu, 23 September 2018 jam 8-9.30 pagi di rumah saya. :D dibatasi buat 6 orang saja untuk fokus penuh, silahkan daftar dulu sebelun datang ! :D  kalo nekad datang tanpa daftar silahkan bisa latihan di garasi atau halaman rumah saya :D maklum soalnya rumahnya kecil #yogakarta #AshtangaYogaIndonesia #ashtangaYoga #AshtangaYogaClass #ryt200 #ryt500 #RYS200 #yoga
Yuk Mumpung Sempet bikin di Jogja lagi,;) special class Ashtanga Yoga for all level, Tradisional Yoga Class. Minggu, 23 September 2018 jam 8-9.30 pagi di rumah saya. :D dibatasi buat 6 orang saja untuk fokus penuh, silahkan daftar dulu sebelun datang ! :D kalo nekad datang tanpa daftar silahkan bisa latihan di garasi atau halaman rumah saya :D maklum soalnya rumahnya kecil #yogakarta  #AshtangaYogaIndonesia  #ashtangaYoga  #AshtangaYogaClass  #ryt200  #ryt500  #RYS200  #yoga 
Life is a matter of choice and every choice you make ...makes you... Meet our beloved student @shruti... Never practiced yoga before.. She chose to practice her first ever yoga with us during our workshop .. Be it #hipopening  #backbend or #armbalance ... She is enjoying every bit of it...n needless to mention.. Cracking it 💜💪 Teaching is pure pure joy and seeing your students joyous post yoga class... Is "BLISS"

Stay Humble... Practice daily... Spread Love..!! .
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#yogainahmedabad #yogapractice #yoga #yogawithkavi #yogaworkshop #yogateaching #yogajourney #igyoga #igyogacommunity #ryt200 #rys200 #kavisyogaatman #indiayoga
Life is a matter of choice and every choice you make ...makes you... Meet our beloved student @shruti... Never practiced yoga before.. She chose to practice her first ever yoga with us during our workshop .. Be it #hipopening  #backbend  or #armbalance  ... She is enjoying every bit of it...n needless to mention.. Cracking it 💜💪 Teaching is pure pure joy and seeing your students joyous post yoga class... Is "BLISS" Stay Humble... Practice daily... Spread Love..!! . . . . . . #yogainahmedabad  #yogapractice  #yoga  #yogawithkavi  #yogaworkshop  #yogateaching  #yogajourney  #igyoga  #igyogacommunity  #ryt200  #rys200  #kavisyogaatman  #indiayoga 
Друзья, мы начинаем набор на полугодовой учительский йога-курс по стандартам Yoga Alliance 🌎🙏☀️
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ПРОГРАММА тренинга включает в себя 200 часов занятий (теории и практики).
🤸‍♀️1-ый блок (100 часов) - занятия в школе йоги Шанти в Минске 2 раза в неделю с 19:00 до 21:00 по понедельникам и четвергам с 26 ноября 2018 по конец мая 2019 года с каникулами в начале 2019 года.
🤸🏽‍♂️2-ой блок (100 часов) - 12-дневный ретрит в Шанти Доме (50 км от Минска) в начале июня 2019 года.
🌎#Yogaalliance - широко известная и наиболее развитая международная система сертификации учителей и центров йоги во всем мире. Наличие сертификата, соответствующего стандартам YA, позволяет трудоустроиться в большинстве стран мира❗️
🌈Общая стоимость всего курса с учетом проживания и питания во время 12-дневного ретрита в  #шантидом — 2800р.
В случае полной предоплаты — 2600р.
В случае поэтапной оплаты: предоплата в ноябре — 880р. Декабрь-май — 320 р. ежемесячно.
❓ДЛЯ КОГО этот курс:
👫практикующие йогу в школах/студиях Минска, а также те, кто практикует самостоятельно, желающие углубить свои знания в области йоги;
👫учителя йоги, имеющие опыт преподавания, желающие получить международный сертификат Йога Альянса;
👫инструкторы (фитнес, пилатес и другие течения), желающие углубить свои знания, получив образование в сфере классической йоги с изучением философии и практикой йогического образа жизни.
👋Если Вы один из 12 участников нашего курса - пишите нам любым доступным способом, мы Вас ждём 😊🙏🌈
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#ryt200 #rys200 #eryt500 #yogaalliancebelarus #школаучителеййоги #йогадляучителей #шиванандайогаминск #шиванандайога #йогаминск #йогабеларусь #йогатренинг #йогакурс #йогаальянс #shantidom #йогапроект #йогашкола #минскйога #минсккурсы #минскобучение #йогаретрит #ретритйога #ретрит
Друзья, мы начинаем набор на полугодовой учительский йога-курс по стандартам Yoga Alliance 🌎🙏☀️ . ПРОГРАММА тренинга включает в себя 200 часов занятий (теории и практики). 🤸‍♀️1-ый блок (100 часов) - занятия в школе йоги Шанти в Минске 2 раза в неделю с 19:00 до 21:00 по понедельникам и четвергам с 26 ноября 2018 по конец мая 2019 года с каникулами в начале 2019 года. 🤸🏽‍♂️2-ой блок (100 часов) - 12-дневный ретрит в Шанти Доме (50 км от Минска) в начале июня 2019 года. 🌎#Yogaalliance  - широко известная и наиболее развитая международная система сертификации учителей и центров йоги во всем мире. Наличие сертификата, соответствующего стандартам YA, позволяет трудоустроиться в большинстве стран мира❗️ 🌈Общая стоимость всего курса с учетом проживания и питания во время 12-дневного ретрита в #шантидом  — 2800р. В случае полной предоплаты — 2600р. В случае поэтапной оплаты: предоплата в ноябре — 880р. Декабрь-май — 320 р. ежемесячно. ❓ДЛЯ КОГО этот курс: 👫практикующие йогу в школах/студиях Минска, а также те, кто практикует самостоятельно, желающие углубить свои знания в области йоги; 👫учителя йоги, имеющие опыт преподавания, желающие получить международный сертификат Йога Альянса; 👫инструкторы (фитнес, пилатес и другие течения), желающие углубить свои знания, получив образование в сфере классической йоги с изучением философии и практикой йогического образа жизни. 👋Если Вы один из 12 участников нашего курса - пишите нам любым доступным способом, мы Вас ждём 😊🙏🌈 . . . #ryt200  #rys200  #eryt500  #yogaalliancebelarus  #школаучителеййоги  #йогадляучителей  #шиванандайогаминск  #шиванандайога  #йогаминск  #йогабеларусь  #йогатренинг  #йогакурс  #йогаальянс  #shantidom  #йогапроект  #йогашкола  #минскйога  #минсккурсы  #минскобучение  #йогаретрит  #ретритйога  #ретрит 
Etkin İnsan Gelişim Enstitüsü'nde bu hafta; Yoga Alliance onaylı 200 saat Yoga Eğitmenlik Eğitimi Ankara grubu 5. hafta eğitimi, Betül Kılıç eğitmenliğinde keyifle ve başarıyla tamamlandı.

Bir sonraki eğitim haftamızda görüşmek, paylaşmak dileğiyle 🙏

Namaste 🙏
Om Shanti 🕉

#etkininsan #yoga #yogaalliance #rys200 #yogaschool #yogateachertraining #yogaeverywhere #yogaeveryday #yogainspiration #yogalove #yogastyle #yogastudent #yogaegitmeni #yogaturkey #yogaankara
Etkin İnsan Gelişim Enstitüsü'nde bu hafta; Yoga Alliance onaylı 200 saat Yoga Eğitmenlik Eğitimi Ankara grubu 5. hafta eğitimi, Betül Kılıç eğitmenliğinde keyifle ve başarıyla tamamlandı. Bir sonraki eğitim haftamızda görüşmek, paylaşmak dileğiyle 🙏 Namaste 🙏 Om Shanti 🕉 #etkininsan  #yoga  #yogaalliance  #rys200  #yogaschool  #yogateachertraining  #yogaeverywhere  #yogaeveryday  #yogainspiration  #yogalove  #yogastyle  #yogastudent  #yogaegitmeni  #yogaturkey  #yogaankara 
Meet Lizette! Not only will you see her working the front desk, but she is completing her 200hr teacher training. Join her for her first final this Saturday, September 22nd at 1:00pm. It’ll be a fun and free all-levels flow class. See you there!
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#suryayoga #elpasoyoga #rys200 #ryt200 #ytt #yogateachertraining #suryayogateachertraining #teachwhatyoulove #yoga #wildthing #flexibility #strength #neverstoplearning #practiceyoga #communityclass #freeyoga
Meet Lizette! Not only will you see her working the front desk, but she is completing her 200hr teacher training. Join her for her first final this Saturday, September 22nd at 1:00pm. It’ll be a fun and free all-levels flow class. See you there! ::::::::::: :::::: ::: #suryayoga  #elpasoyoga  #rys200  #ryt200  #ytt  #yogateachertraining  #suryayogateachertraining  #teachwhatyoulove  #yoga  #wildthing  #flexibility  #strength  #neverstoplearning  #practiceyoga  #communityclass  #freeyoga 
Today I am wearing my favorite @kiragrace #yogapants to celebrate my new article being posted!🎉 Read about my thoughts on the coloration between art, artistic expression and yoga of course! Click the link in my bio or just head over to the kiragrace blog page. I'd like to hear your thoughts too. Do you agree with what I talk about in the article?🧐
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#indepthyoga #yoga#yogaschool #yogaarticle #kiragrace #logger #blogpost #bloggerlife #yogablog #yogatherapy #yogainspiration #balance #positivity #yogablogger #article #fitfam #yogateacher #yogi #education#asia #ytt200 #RYS200 #cityyoga #nycinstagram #yogaart #instafit#instatravel #mindfulmovement #yogateachertraining
Today I am wearing my favorite @kiragrace #yogapants  to celebrate my new article being posted!🎉 Read about my thoughts on the coloration between art, artistic expression and yoga of course! Click the link in my bio or just head over to the kiragrace blog page. I'd like to hear your thoughts too. Do you agree with what I talk about in the article?🧐 ° ° ° #indepthyoga  #yoga #yogaschool  #yogaarticle  #kiragrace  #logger  #blogpost  #bloggerlife  #yogablog  #yogatherapy  #yogainspiration  #balance  #positivity  #yogablogger  #article  #fitfam  #yogateacher  #yogi  #education #asia  #ytt200  #RYS200  #cityyoga  #nycinstagram  #yogaart  #instafit #instatravel  #mindfulmovement  #yogateachertraining 
Had an extraordinary experience doing #yogateacherstraining #ytt200 earlier this year in India and became #certifiedyogateacher #rys200 at @ayuryoga_eco_ashram ,miss my teacher @vinodkumar.rajan to challenge me and do #scorpionpose every day #ievabluma #artist #certifiedyogateacher #yoga #yogaeverydamnday #yogaashram #yogaeducation #india #yogachallenge #scorpionchallenge #yogini #yogateacher #yogiclife #creativehealthylife
Had an extraordinary experience doing #yogateacherstraining #ytt200 earlier this year in India and became #certifiedyogateacher #rys200 at @ayuryoga_eco_ashram ,miss my teacher @vinodkumar.rajan to challenge me and do #handstand every day #ievabluma #artist #certifiedyogateacher #yoga #yogaeverydamnday #yogaashram #yogaeducation #india #yogachallenge #handstandchallenge #yogini #yogateacher #yogiclife #creativehealthylife
Teaching Lab hari ini dengan Joey, dengan tema Build Up Flow. Sesuai dengan judulnya, kelas dibangun secara progresif sampai peak pose. Terus belajar bersama di dalam Teaching Lab! 😊
#kiranayogaschool 
#teachinglab #yoga #flow #yogateachers #yogatraining #rys200 #rys300
Etkin İnsan Gelişim Enstitüsü İstanbul merkezinde bu hafta; Yoga Alliance onaylı 200 saat Yoga Eğitmenlik Eğitimi İstanbul grubu 5. hafta eğitimi, Nehir Yılmaz (@nehiristt) eğitmenliğinde keyifle ve başarıyla tamamlandı.

Bir sonraki eğitim haftamızda görüşmek, paylaşmak dileğiyle.

Namaste 🙏
Om Shanti 🕉

#etkininsan #yoga #yogaalliance #rys200 #yogaschool #yogateachertraining #yogaeverywhere #yogaeveryday #yogainspiration #yogalove #yogastyle #yogastudent #yogaegitmeni #yogaistanbul #yogaturkey #cengelköy #istanbul
Etkin İnsan Gelişim Enstitüsü İstanbul merkezinde bu hafta; Yoga Alliance onaylı 200 saat Yoga Eğitmenlik Eğitimi İstanbul grubu 5. hafta eğitimi, Nehir Yılmaz (@nehiristt) eğitmenliğinde keyifle ve başarıyla tamamlandı. Bir sonraki eğitim haftamızda görüşmek, paylaşmak dileğiyle. Namaste 🙏 Om Shanti 🕉 #etkininsan  #yoga  #yogaalliance  #rys200  #yogaschool  #yogateachertraining  #yogaeverywhere  #yogaeveryday  #yogainspiration  #yogalove  #yogastyle  #yogastudent  #yogaegitmeni  #yogaistanbul  #yogaturkey  #cengelköy  #istanbul 
Surabaya! YogaKarta Teacher Training Segera Di Bulan Oktober 2018!! Silahkan mau pilih modul yang mana saja sesuai selera dan kebutuhan :)
1. Modul 1: 30 jam Ashtanga Yoga.
2. Modul 2: 70 jam Ashtanga dan Hatha Yoga
3. Modul 3: 50 jam Yoga Therapy part 1.
Info dan pendaftaran Seravica Soetjiati Soewono 0821 4332 6511
Buruan sebelum Kelewatan! :D #yogakarta  #YogaTeacherTrainingCourse #RYS200 #ryt200 #AshtangaYogaIndonesia #ashtangaYoga #HathaYoga #yoga #Training #YogaTherapy #asana #healing
Surabaya! YogaKarta Teacher Training Segera Di Bulan Oktober 2018!! Silahkan mau pilih modul yang mana saja sesuai selera dan kebutuhan :) 1. Modul 1: 30 jam Ashtanga Yoga. 2. Modul 2: 70 jam Ashtanga dan Hatha Yoga 3. Modul 3: 50 jam Yoga Therapy part 1. Info dan pendaftaran Seravica Soetjiati Soewono 0821 4332 6511 Buruan sebelum Kelewatan! :D #yogakarta  #YogaTeacherTrainingCourse  #RYS200  #ryt200  #AshtangaYogaIndonesia  #ashtangaYoga  #HathaYoga  #yoga  #Training  #YogaTherapy  #asana  #healing 
All regular Schedule of Ticer @ningrum_ambarsari will be at @madisonyoga.ct .
.
All PRIVATE Class by confirmation via Whatsapp only: 0811-111-432 .
.
Private class will be teach by Founder of CYC herself Ticer @ningrum_ambarsari .
For further detail please contact 0811-111-432 [Admin]
.
Namaste 🙏
.
.
#cibuburyogacenter #yogacibubur #yogakotawisata #cibuburyogacommunity #yogajakarta #yogajakartaselatan #yogajakartatimur #yogateachertraining #ryt200 
#yogaalliance #rys200 #yogawithin #blessingonblessings #svaha🙏
All regular Schedule of Ticer @ningrum_ambarsari will be at @madisonyoga.ct . . All PRIVATE Class by confirmation via Whatsapp only: 0811-111-432 . . Private class will be teach by Founder of CYC herself Ticer @ningrum_ambarsari . For further detail please contact 0811-111-432 [Admin] . Namaste 🙏 . . #cibuburyogacenter  #yogacibubur  #yogakotawisata  #cibuburyogacommunity  #yogajakarta  #yogajakartaselatan  #yogajakartatimur  #yogateachertraining  #ryt200  #yogaalliance  #rys200  #yogawithin  #blessingonblessings  #svaha 🙏
All regular Schedule of Ticer @ningrum_ambarsari will be at @madisonyoga.ct .
.
All PRIVATE Class by confirmation via Whatsapp only: 0811-111-432 .
.
Private class will be teach by Founder of CYC herself Ticer @ningrum_ambarsari .
For further detail please contact 0811-111-432 [Admin]
.
Namaste 🙏
.
.
#cibuburyogacenter #yogacibubur #yogakotawisata #cibuburyogacommunity #yogajakarta #yogajakartaselatan #yogajakartatimur #yogateachertraining #ryt200 
#yogaalliance #rys200 #yogawithin #blessingonblessings #svaha🙏
All regular Schedule of Ticer @ningrum_ambarsari will be at @madisonyoga.ct . . All PRIVATE Class by confirmation via Whatsapp only: 0811-111-432 . . Private class will be teach by Founder of CYC herself Ticer @ningrum_ambarsari . For further detail please contact 0811-111-432 [Admin] . Namaste 🙏 . . #cibuburyogacenter  #yogacibubur  #yogakotawisata  #cibuburyogacommunity  #yogajakarta  #yogajakartaselatan  #yogajakartatimur  #yogateachertraining  #ryt200  #yogaalliance  #rys200  #yogawithin  #blessingonblessings  #svaha 🙏
All regular Schedule of Ticer @ningrum_ambarsari will be at @madisonyoga.ct .
.
All PRIVATE Class by confirmation via Whatsapp only: 0811-111-432 .
.
Private class will be teach by Founder of CYC herself Ticer @ningrum_ambarsari .
For further detail please contact 0811-111-432 [Admin]
.
Namaste 🙏
.
.
#cibuburyogacenter #yogacibubur #yogakotawisata #cibuburyogacommunity #yogajakarta #yogajakartaselatan #yogajakartatimur #yogateachertraining #ryt200 
#yogaalliance #rys200 #yogawithin #blessingonblessings #svaha🙏
All regular Schedule of Ticer @ningrum_ambarsari will be at @madisonyoga.ct . . All PRIVATE Class by confirmation via Whatsapp only: 0811-111-432 . . Private class will be teach by Founder of CYC herself Ticer @ningrum_ambarsari . For further detail please contact 0811-111-432 [Admin] . Namaste 🙏 . . #cibuburyogacenter  #yogacibubur  #yogakotawisata  #cibuburyogacommunity  #yogajakarta  #yogajakartaselatan  #yogajakartatimur  #yogateachertraining  #ryt200  #yogaalliance  #rys200  #yogawithin  #blessingonblessings  #svaha 🙏
Módulo do Curso de Formação em Yoga 
#RYS200 #yogabionathus #yogajundiai