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Positivity comes from, belief in the direction your heading.. if your not happy in the direction your heading... Do something about it, ask yourself who am I and what am I about.

Mine is simple, - I’m a husband, - a father - a friend - a competitor against my own personal goals.
- and have a genuine drive to want to help people achieve there goals.

This is it very simple if I can tick these boxes every day. I’m happy in life.⠀
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→ Essentials Flex Sleeveless Hoodie (XL) ⠀⠀
→ Essentials Track Pants (L)⠀
→ F-Lo Grey (10)⠀
@ryderwear ⠀
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Discount code for 10% OFF:⠀
👉🏻 Joepitt10 👈🏻⠀
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Worldwide Shipping 🌎🌍🌏⠀
www.ryderwear.com/Joe⠀
@ryderwear⠀
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#Ryderwear #TeamRyderwear #Lifestyle
Positivity comes from, belief in the direction your heading.. if your not happy in the direction your heading... Do something about it, ask yourself who am I and what am I about. Mine is simple, - I’m a husband, - a father - a friend - a competitor against my own personal goals. - and have a genuine drive to want to help people achieve there goals. This is it very simple if I can tick these boxes every day. I’m happy in life.⠀ _____⠀ → Essentials Flex Sleeveless Hoodie (XL) ⠀⠀ → Essentials Track Pants (L)⠀ → F-Lo Grey (10)⠀ @ryderwear ⠀ _____⠀ Discount code for 10% OFF:⠀ 👉🏻 Joepitt10 👈🏻⠀ _____⠀ Worldwide Shipping 🌎🌍🌏⠀ www.ryderwear.com/Joe⠀ @ryderwear⠀ _____⠀ #Ryderwear  #TeamRyderwear  #Lifestyle 
There are still some super comfy men’s and women’s Ryderwear items on sale in the clearance section on the website, including these men’s Khaki Arnie Shorts.
Lightweight and comfortable, they fit true to size and feature Ryderwear side panel branding and adjustable waist drawstrings. - Cotton Tee fabric
- Lightweight
- Soft feel
- Flat waistband
- Side panel branding
- Adjustable drawstring waist

#fitfoodmudgee #sale #ryderwear #clothing #lifestyle #gymwear
There are still some super comfy men’s and women’s Ryderwear items on sale in the clearance section on the website, including these men’s Khaki Arnie Shorts. Lightweight and comfortable, they fit true to size and feature Ryderwear side panel branding and adjustable waist drawstrings. - Cotton Tee fabric - Lightweight - Soft feel - Flat waistband - Side panel branding - Adjustable drawstring waist #fitfoodmudgee  #sale  #ryderwear  #clothing  #lifestyle  #gymwear 
@kaigreene this is very good shoes🙏😁#ryderwear #ryderwearathlete #red #nice #kaigeeene #
Good to be back in the gym🏋🏼‍♂️😍👍 #ryderwear #glutes🍑 #kickinggoals #booty🍑 #laurensimpson #happytime #goalsetting #dontgiveup #gettingfit
Monday Motivation 
Desde muito cedo a vida ensinou-me que a percepção da realidade é que cria a nossa realidade. É mais importante, para nós, do que tudo aquilo que presenciamos. Com 3 anos de idade os meus pais se mudaram de Cabinda para Luanda, até os meus 22 anos passei em bairros como (Sambizanga, São Paulo, Avenida  Brasil e Marçal). Vivi várias experiências até aqui, passei por ambientes aonde muito pataqueiro não imagina que passei, passamos dificuldades mas ao mesmo tempo nunca nos faltou nada..... E o Menino franzino crescia e se adaptava. Cresci em um ambiente hostil, perdi amigos na delinquência, perdi kotas que curtia e a vida do crime acabou por lhes levar... Mas, mesmo assim a minha mãe manteve-me fora do que era considerado inevitável.... Uma mulher com 2 filhos, que tinha de sair para trabalhar as 7h e algumas vezes não tinha com quem deixar os filhos e pra piorar com o Marido a trabalhar distante.... Mas, ainda assim ela conseguiu.... 2007 foi o ano em que sai do casulo, 2007 foi o ano em que pela primeira vez senti-me inútil e revoltado ao mesmo tempo, foi a primeira vez em que pensei matar alguém, foi a primeira vez em que senti a furia que circula dentro de mim..... Enquanto ia para escola a pé com o meu amigo e vizinho "Peixotinho", fomos abordados por um grupo de +- 15 rapazes.... onde 1 deles decidiu que tinha de levar os meus ténis novos da Nike que a minha mãe ofereceu.... Aquilo tinha um valor inestimável para mim.... Não era só um ténis da Nike, era um presente da minha mãe e eu não iria deixar levar aquilo assim tão fácil. Resisti a investida deles, mas não tinha braços e pernas suficientes para 15 pessoas, o meu amigo de medo fugiu e fiquei eu ali no meio, sozinho.... Foram vários bicos, pontapés até se cansarem..... So me cabia proteger a cara, porque o resto não tinha como..... Levaram os ténis... Levaram o presente da minha velha e eu não pude fazer nada.

O texto continua nos comentários.
#mygoal #fitness #photo #gym #focus #passion #ryderwear #amix #maromba #muscle #bodybuilding #irongeneration #bodyfitness #arnoldclassic #classicphysique #fit
Monday Motivation Desde muito cedo a vida ensinou-me que a percepção da realidade é que cria a nossa realidade. É mais importante, para nós, do que tudo aquilo que presenciamos. Com 3 anos de idade os meus pais se mudaram de Cabinda para Luanda, até os meus 22 anos passei em bairros como (Sambizanga, São Paulo, Avenida Brasil e Marçal). Vivi várias experiências até aqui, passei por ambientes aonde muito pataqueiro não imagina que passei, passamos dificuldades mas ao mesmo tempo nunca nos faltou nada..... E o Menino franzino crescia e se adaptava. Cresci em um ambiente hostil, perdi amigos na delinquência, perdi kotas que curtia e a vida do crime acabou por lhes levar... Mas, mesmo assim a minha mãe manteve-me fora do que era considerado inevitável.... Uma mulher com 2 filhos, que tinha de sair para trabalhar as 7h e algumas vezes não tinha com quem deixar os filhos e pra piorar com o Marido a trabalhar distante.... Mas, ainda assim ela conseguiu.... 2007 foi o ano em que sai do casulo, 2007 foi o ano em que pela primeira vez senti-me inútil e revoltado ao mesmo tempo, foi a primeira vez em que pensei matar alguém, foi a primeira vez em que senti a furia que circula dentro de mim..... Enquanto ia para escola a pé com o meu amigo e vizinho "Peixotinho", fomos abordados por um grupo de +- 15 rapazes.... onde 1 deles decidiu que tinha de levar os meus ténis novos da Nike que a minha mãe ofereceu.... Aquilo tinha um valor inestimável para mim.... Não era só um ténis da Nike, era um presente da minha mãe e eu não iria deixar levar aquilo assim tão fácil. Resisti a investida deles, mas não tinha braços e pernas suficientes para 15 pessoas, o meu amigo de medo fugiu e fiquei eu ali no meio, sozinho.... Foram vários bicos, pontapés até se cansarem..... So me cabia proteger a cara, porque o resto não tinha como..... Levaram os ténis... Levaram o presente da minha velha e eu não pude fazer nada. O texto continua nos comentários. #mygoal  #fitness  #photo  #gym  #focus  #passion  #ryderwear  #amix  #maromba  #muscle  #bodybuilding  #irongeneration  #bodyfitness  #arnoldclassic  #classicphysique  #fit 
If you really believe in what you're doing, work hard, take nothing personally and if something blocks one route, find another. Never give up
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@ryderwear .
Use code BIGRAMY10 for extra discount ☢☢☢
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#RoadToOlympia #OnlineCoaching
#self_confidence_not_arrogance #BigRamyWebSite #GatSport
#this_is_my_year #in_sha_allah #BigRamy #BigRamyOfficial #BigRamyFacebook #Ryderwear #BigRamyTwitter #TeamBigRamy #BigRamyYoutube #TeamOxygen #TeamSchiek #Gorillawear #Arnoldclassic #LoveWhatIdo #LoveMyFans #BodyBuilding #Olympia #Instagood #Love #TheFourthPyramid
#بيج_رامي #بيج رامي #رامي #السبيعي #بيج
If you really believe in what you're doing, work hard, take nothing personally and if something blocks one route, find another. Never give up . . @ryderwear . Use code BIGRAMY10 for extra discount ☢☢☢ . #RoadToOlympia  #OnlineCoaching  #self_confidence_not_arrogance  #BigRamyWebSite  #GatSport  #this_is_my_year  #in_sha_allah  #BigRamy  #BigRamyOfficial  #BigRamyFacebook  #Ryderwear  #BigRamyTwitter  #TeamBigRamy  #BigRamyYoutube  #TeamOxygen  #TeamSchiek  #Gorillawear  #Arnoldclassic  #LoveWhatIdo  #LoveMyFans  #BodyBuilding  #Olympia  #Instagood  #Love  #TheFourthPyramid  #بيج_رامي  #بيج  رامي #رامي  #السبيعي  #بيج 
Yin and Yang // New Adonis Scrunch Booty Leggings $59.99 // Tap to Shop
#wearitlikeyoumeanit #beactivewear
•PR BENCH : 100KG •PR SUMO DL: 160KG
•Angry 170kg + Angry 160kg

#powerlifting #benchpress #deadlift #sbd #rogue #harrisstability #ryderwear #fit4allgym @phillip16711 @leon__price @kieza3131
#Repost @theasusi
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Mandag 💥 @ryderwear får du kjøpt hos @fitnessfactory.no 🤩
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#monday #mondaymotivation #ryderwear #fitnessfactory #ambassador #newweek #letsgo #gym #gymlife #strong #stronger #fit #fitfam #sun #happy #endorphins #motivation #trening #treningsjenter #livsstil #healthychoices #itsuptoyou #makeitcount #today #startnow #muscles #strongereveryday
Don't expect to see a change if you don't make one.
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Shop now via link in bio.
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#ryderwear #teamryderwear
Don't expect to see a change if you don't make one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shop now via link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ryderwear  #teamryderwear 
Fitness is not about being better than someone else... It's about being better than you used to be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Shop now via link in bio.
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#ryderwear #teamryderwear
Fitness is not about being better than someone else... It's about being better than you used to be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shop now via link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ryderwear  #teamryderwear 
Little posterior chain workout today.
Little posterior chain workout today.
🆒🆒🆒 🔥🔥🔥#betterbodies#sixdeuce#ryderwear#labellamafia#fitbysue#raptors#leggings#sport#dashkafitonyashka#Ukraine#sneakers#motivation#brazilian#fitness#clothing#shorts#betterbodiesukraine#sportgirl#jumpsuit#shoes#tights
✈📦✈Доставка 12-15 дней.
📌📌📌Все вопросы в Viber👆📱+380673008610
🏦🏦Весь ассортимент товара по ссылке: vk.com/dashka_fitonyashka
Can not think of a more greater start to the week this week, coming back from 5-6 weeks off training and after only 1 week of consistent training I’m hitting close to what I was doing before I had my break 💪
Hitting 140kgs deadlift on Saturday, and smashing 1 rep and 1 assisted rep of 70kgs bench today 🤙 bring on the harder training !
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#fitness#comeback#bodybuilding#bodypositive#1repmax#chestday#fitnessmotivation#fitspo#positivity#positivethinking#flex#gainz#progress#ehplabs#ryderwear#beastgang
Can not think of a more greater start to the week this week, coming back from 5-6 weeks off training and after only 1 week of consistent training I’m hitting close to what I was doing before I had my break 💪 Hitting 140kgs deadlift on Saturday, and smashing 1 rep and 1 assisted rep of 70kgs bench today 🤙 bring on the harder training ! . . #fitness #comeback #bodybuilding #bodypositive #1repmax #chestday #fitnessmotivation #fitspo #positivity #positivethinking #flex #gainz #progress #ehplabs #ryderwear #beastgang 
Believe you can and you're halfway there.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Shop now via link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#ryderwear #teamryderwear
Believe you can and you're halfway there.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shop now via link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ryderwear  #teamryderwear 
Mandag 💥 @ryderwear får du kjøpt hos @fitnessfactory.no 🤩
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#monday #mondaymotivation #ryderwear #fitnessfactory #ambassador #newweek #letsgo #gym #gymlife #strong #stronger #fit #fitfam #sun #happy #endorphins #motivation #trening #treningsjenter #livsstil #healthychoices #itsuptoyou #makeitcount #today #startnow #muscles #strongereveryday
When the gloves come out it’s time to play!
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#traininggloves #pink #sting #boxing #gym #ryderwear #bensarmy #lki #nofilter
There is sunshine in my soul today ☀️
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Sending rays of love and bear hugs to anyone who needs it today ✨😘
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#sunshine #goldcoast #ryderwear #adidas #divinefeminine #selflove #fitness #igfitness #igdaily #selfcare #selflovewarrior #loveanybody #fitchicks #fitnessjourney
I’m feeling a much needed change... 💔
A new activity, new sport, new training method. I feel like I’m breaking up with weight training, it will always be my love but change is good.
If you have any suggestion on new sports, activities or training methods, let me know ! I’m thinking boxing, functional training, cycling, oz tag, tennis 🤷🏼‍♀️😍
Head to toe in @ryderwear use my code MAYAFIT10 for 10% off!
I’m feeling a much needed change... 💔 A new activity, new sport, new training method. I feel like I’m breaking up with weight training, it will always be my love but change is good. If you have any suggestion on new sports, activities or training methods, let me know ! I’m thinking boxing, functional training, cycling, oz tag, tennis 🤷🏼‍♀️😍 Head to toe in @ryderwear use my code MAYAFIT10 for 10% off!
GUESS WHATS COMING BACK?!?! THE @ryderwear SEAMLESS RANGE 🤩🎉🙌🏻 soooo excited for the Seamless Range restock in 2 days! Keep an eye out because you do not want to miss this 👏🏻
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#ryderwear #teamryder #teamleman #fitfam #fit #fitness #healthy #fitnessfashion #seamless #tights #legginings #sportsbra #shoes #restock #favourites #love #obsessed #grey #2days #gym #gymwear #fitchick
لا تؤمن بكلمة المستحيل ،لانها ليست مذكورة في القرأن❤🌔
#dedication #nolimitation #Ulissesworld #Aesthetics#Bodybuilding #Fitness #fitfam #love #me #fit #motivation#inspiration #fit #fitfam #core #abs #teamryderwear#ryderwear
#dedictaed #dedicatednutrition #chestday #chest #yvisbest#mcfit #machdichwahr #sunday #fitx #fitfam #gainz #still#winter #colognecity
Тренировка спины на подготовке!
1. Тяга верхнего блока перед собой 1х30 1х20 3х15
2. Тяга штанги в наклоне(смитт) 1х30 1х20 3х15
3. Хаммер вертикальный 1х30 1х20 3х15
4. Тяга блока горизонтального 1х30 1х20 3х15
5. Тяга гантелей в наклоне 1х30 1х20 3х15

Отдых между походами не более 1 минуты, веса стараемся подобрать так чтобы последние 4-5 повторений давались с усилием!
Какую из тренировок вы бы хотели видеть в следующих постах?

Clothing @ryderwear
Supplements @myproteinru
Тренировка спины на подготовке! 1. Тяга верхнего блока перед собой 1х30 1х20 3х15 2. Тяга штанги в наклоне(смитт) 1х30 1х20 3х15 3. Хаммер вертикальный 1х30 1х20 3х15 4. Тяга блока горизонтального 1х30 1х20 3х15 5. Тяга гантелей в наклоне 1х30 1х20 3х15 Отдых между походами не более 1 минуты, веса стараемся подобрать так чтобы последние 4-5 повторений давались с усилием! Какую из тренировок вы бы хотели видеть в следующих постах? Clothing @ryderwear Supplements @myproteinru
🎥 Lauren Simpson Fitness | Promo 
Featuring: @laurensimpsonfitness
Athlete: @laurensimpson 
Camera: @sonyaustralia A7iii 
Lens: @sonyaustralia 50mm
Lens: @sigmaphotoaustralia 16mm
Gimbal: @zhiyun_tech Crane 2 + Dual Handles 
Monitor: @smallhd Focus 
Location: @bodyfitauburn 
_____________________________________________
In a fast paced digital world you have less than a second to capture the attention of an individual and convince a click through. Our photographic and video content is crafted with an aesthetic that understands your brand’s visual identity and target market.
📧 kreezyvisions@gmail.com
🌐 www.kreezyvisions.com
🎥 Lauren Simpson Fitness | Promo Featuring: @laurensimpsonfitness Athlete: @laurensimpson Camera: @sonyaustralia A7iii Lens: @sonyaustralia 50mm Lens: @sigmaphotoaustralia 16mm Gimbal: @zhiyun_tech Crane 2 + Dual Handles Monitor: @smallhd Focus Location: @bodyfitauburn _____________________________________________ In a fast paced digital world you have less than a second to capture the attention of an individual and convince a click through. Our photographic and video content is crafted with an aesthetic that understands your brand’s visual identity and target market. 📧 kreezyvisions@gmail.com 🌐 www.kreezyvisions.com
Getting leaner day by by, session by session. Time for that summer shredz 😅
Getting leaner day by by, session by session. Time for that summer shredz 😅
Who else wants the seamless range restocked?! I managed to get all the leggings EXCEPT the light grey (wearing) before everything sold out!!😩 fingers crossed @ryderwear will give us a second chance 🙏🏼🤞🏼
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Throwin’ it back to shooting the seamless range in Melbourne with my human @jessewynyard ❤️ #mcm
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Don’t forget to use my discount code: sakula10 for $$ off your next purchase!! Link to shop is in my bio 😘
#ryderwear
#teamryderwear
#seamless
Who else wants the seamless range restocked?! I managed to get all the leggings EXCEPT the light grey (wearing) before everything sold out!!😩 fingers crossed @ryderwear will give us a second chance 🙏🏼🤞🏼 . Throwin’ it back to shooting the seamless range in Melbourne with my human @jessewynyard ❤️ #mcm  . Don’t forget to use my discount code: sakula10 for $$ off your next purchase!! Link to shop is in my bio 😘 #ryderwear  #teamryderwear  #seamless 
GAME FACE ON 💪
👕BLK MUSCLE TEE 
@liamsarkezi_official _ -
STAY SHREDDED- Muscle tee 👕 a great throw over for your gym warm up, before UNLEASHING THE SHREDS 🔪 The aesthetic cut will  emphasis your pumps in the gym AND  keep you looking fresh in the streets! 👌 🔥THESE ARE SELLING FAST!🔥
⬆️⬆️GET YOURS NOW!⬆️⬆️ -
⬆️⬆️⬆️Link in bio⬆️⬆️⬆️
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Exclusively from
www.stayshredded.com.au
GAME FACE ON 💪 👕BLK MUSCLE TEE @liamsarkezi_official _ - STAY SHREDDED- Muscle tee 👕 a great throw over for your gym warm up, before UNLEASHING THE SHREDS 🔪 The aesthetic cut will emphasis your pumps in the gym AND keep you looking fresh in the streets! 👌 🔥THESE ARE SELLING FAST!🔥 ⬆️⬆️GET YOURS NOW!⬆️⬆️ - ⬆️⬆️⬆️Link in bio⬆️⬆️⬆️ - Exclusively from www.stayshredded.com.au
MONDAY!
Believe in yourself EVERY SINGLE DAY and you will be unstoppable👊🏻
MONDAY! Believe in yourself EVERY SINGLE DAY and you will be unstoppable👊🏻
New Monday, new week, new goals ! Good morning people. Kicking this week off with this Nude set by @ryderwear ! The  balance sports bra paired with the nude RW joggers ! They even have your footwear sorted! Go check there page and be sure to follow us. .
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Workout in style !!
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#ryderwear #newrelease #gymset #tshirt #gymclothing  #shredded
#fitness #gymwear #fitnessjourney #fit #cardio #gains #training #fashionblogger #motivation #mensfashion #womensfashion #eat-clean #gymguys #gymgirls #fashion #tan
New Monday, new week, new goals ! Good morning people. Kicking this week off with this Nude set by @ryderwear ! The balance sports bra paired with the nude RW joggers ! They even have your footwear sorted! Go check there page and be sure to follow us. . . Workout in style !! . . #ryderwear  #newrelease  #gymset  #tshirt  #gymclothing  #shredded  #fitness  #gymwear  #fitnessjourney  #fit  #cardio  #gains  #training  #fashionblogger  #motivation  #mensfashion  #womensfashion  #eat -clean #gymguys  #gymgirls  #fashion  #tan 
Anytime Fitness Emu Plains  has teamed up with the amazing Ryderwear for all our members and new members to receive a discount Code , grab one of the Ryderwear flyers or ask our staff 👌
#Repost @ryderwear with @get_repost
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The NEW Power Trainers have dropped 💣

Shop now via link in bio.

#ryderwear #teamryderwear
Anytime Fitness Emu Plains has teamed up with the amazing Ryderwear for all our members and new members to receive a discount Code , grab one of the Ryderwear flyers or ask our staff 👌 #Repost  @ryderwear with @get_repost ・・・ The NEW Power Trainers have dropped 💣 Shop now via link in bio. #ryderwear  #teamryderwear 
I am always watching 👀
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Clients don't skip on your workouts, diet or recovery because I will find out and that results in burpees! 😁
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📸 @stonecreativemedia -
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#jgpt #personaltraining #peraonaltrainer #clients #coach #stonecreativemedia #benchpress #powerlifting #powerlifter #strength #dontskip #workouts #diet #recovery #618barbell #goldsgym #ryderwear #instafit #fitfam #healthylifestyle #motivation #burpees #transformation #hardwork #dedication #iifym #gym
I am always watching 👀 - - Clients don't skip on your workouts, diet or recovery because I will find out and that results in burpees! 😁 - - 📸 @stonecreativemedia - - - - #jgpt  #personaltraining  #peraonaltrainer  #clients  #coach  #stonecreativemedia  #benchpress  #powerlifting  #powerlifter  #strength  #dontskip  #workouts  #diet  #recovery  #618barbell  #goldsgym  #ryderwear  #instafit  #fitfam  #healthylifestyle  #motivation  #burpees  #transformation  #hardwork  #dedication  #iifym  #gym 
Nothing quite like new gym clothes to keep you motivated!! Everything about this set, I absolutely love 😍 @ryderwear ..
#mondaymotivation #ryderwear #toned #back #tonedfigure #classicphysique #training #recovery #workout #loveyourself #bodybuilding #bodybuilder #diet #macros #bulking #girlswholift #fitnesscouple #goals #ukfitfam #muscle #fitness #strong #strongwomen #fitfam #goalsetting #flexibledieting #flexibledieting
Going Out Vs Gym
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I have to admit, it’s taken me a long time to find that #Balance . I used to think that one night out for dinner or a drink would set me back and make me get “Fat”.... But really all it did was make me miss out on sooooo many fun social events and pushed friendships away! 😅
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The past year or two I’ve made a huuuuuge change. I may not be super lean like I used to... BUT my mind and body is ALOT healthier, I have the most amazing group of friends & have created some awesome memories, which at the end of the day, I’ve learnt are much more important! ☺️
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I am still that crazy gym junkie 🤪 just with some other plans on my schedule now 😉....
Going Out Vs Gym - I have to admit, it’s taken me a long time to find that #Balance  . I used to think that one night out for dinner or a drink would set me back and make me get “Fat”.... But really all it did was make me miss out on sooooo many fun social events and pushed friendships away! 😅 - The past year or two I’ve made a huuuuuge change. I may not be super lean like I used to... BUT my mind and body is ALOT healthier, I have the most amazing group of friends & have created some awesome memories, which at the end of the day, I’ve learnt are much more important! ☺️ - I am still that crazy gym junkie 🤪 just with some other plans on my schedule now 😉....
Motivation  Monday. You can do anything  you set your mind to #justdoit ☆for personal training catch me at planetfitness Midlands
☆for online coaching email anzofit@gmail.com 
@awonkefitness @planetfitnessza 
#pfgymselfie 
#muscleswaggproductions 
#muscleswagg 
#bossbabe 
#selflove 
#selfmade 
#selfpaid 
#selfeducated 
#personaltrainer 
#nutritionist 
#conditioningcoach 
#beauty 
#passion 
#dowhatyoulove 
#fitness 
#transformation 
#bodygoals 
#weightloss 
#strengthtraining 
#instafit 
#instagood 
#instaselfie 
#fitmom
#ryderwear 
#fitspo
#legs 
#fit
#ifbb 
#npc
Motivation Monday. You can do anything you set your mind to #justdoit  ☆for personal training catch me at planetfitness Midlands ☆for online coaching email anzofit@gmail.com @awonkefitness @planetfitnessza #pfgymselfie  #muscleswaggproductions  #muscleswagg  #bossbabe  #selflove  #selfmade  #selfpaid  #selfeducated  #personaltrainer  #nutritionist  #conditioningcoach  #beauty  #passion  #dowhatyoulove  #fitness  #transformation  #bodygoals  #weightloss  #strengthtraining  #instafit  #instagood  #instaselfie  #fitmom  #ryderwear  #fitspo  #legs  #fit  #ifbb  #npc 
Another installment of “Ugly Faces to Make Beautiful Bodies” 
Had way too much fun posing at this gym 😂 
SCROLL for the cleanest single at 315 I’ve had so far (can finally get it with my butt staying on the bench 🙌🏽)
#internationalchestday #uglyfacestomakebeautifulbodies #chestday #tatas #benchpress #flyes #pr #pecs #gym #gymmotivation #fitness #fitnessmotivation #ryderwear #gymshark #strongliftwear #wakandaforever #blackpanther #bodybuilding #powerlifting #powerbuilding #physique #classicphysique #theohiostateuniversity #bobbythebody #pennstate
Another installment of “Ugly Faces to Make Beautiful Bodies” Had way too much fun posing at this gym 😂 SCROLL for the cleanest single at 315 I’ve had so far (can finally get it with my butt staying on the bench 🙌🏽) #internationalchestday  #uglyfacestomakebeautifulbodies  #chestday  #tatas  #benchpress  #flyes  #pr  #pecs  #gym  #gymmotivation  #fitness  #fitnessmotivation  #ryderwear  #gymshark  #strongliftwear  #wakandaforever  #blackpanther  #bodybuilding  #powerlifting  #powerbuilding  #physique  #classicphysique  #theohiostateuniversity  #bobbythebody  #pennstate 
Stylish yet function 💗 HALO Collection // Tap to Shop
#wearitlikeyoumeanit #beactivewear
When you finally see the guy who’s been commenting “you skip leg day” at the gym 💀...
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Massthetics 😈...even with cheat meals I’ve still been progressing towards my goal in a slower/mentally healthier way. I’d say after i drop about 5-8 more lbs it’s time to full send and bulk up to 240lbs. I’m ready for bulking season 😂
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#eosfitness #eossandiego #goldsgymvenice #aesthetics #armenian #muscles #ryderwear #1upnutrition #onlinecoaching #fitnesscoach #healthcoach #fitnesstip #abs #beachbody #beforeandafterweightloss #beforeafter #hollywoodtrainer #studiocity #carlsbad
When you finally see the guy who’s been commenting “you skip leg day” at the gym 💀... . . Massthetics 😈...even with cheat meals I’ve still been progressing towards my goal in a slower/mentally healthier way. I’d say after i drop about 5-8 more lbs it’s time to full send and bulk up to 240lbs. I’m ready for bulking season 😂 . . #eosfitness  #eossandiego  #goldsgymvenice  #aesthetics  #armenian  #muscles  #ryderwear  #1upnutrition  #onlinecoaching  #fitnesscoach  #healthcoach  #fitnesstip  #abs  #beachbody  #beforeandafterweightloss  #beforeafter  #hollywoodtrainer  #studiocity  #carlsbad 
It’s Monday 🙌🏽 Get a new perspective. Whatever obstacle you’re facing, It’s not permanent. ⠀⠀⠀⠀⠀⠀⠀
Sunnies from @stylishly_simple_ Use code Kath20 for $$$ off 💕
It’s Monday 🙌🏽 Get a new perspective. Whatever obstacle you’re facing, It’s not permanent. ⠀⠀⠀⠀⠀⠀⠀ Sunnies from @stylishly_simple_ Use code Kath20 for $$$ off 💕
New kicks...🔴🦍#ryderwear
They said it was a fluke🧐
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Mixing up my training and getting into some ninja tings🤸‍♂️ @ryderwear #ryderwear
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Lets smash some goals this week fam🙌💯 #allgoodallgood #backflip #mondaymotivation #calisthenics
Shhhh...
Don’t tell anyone. 
I told myself I had to do yard work when I got home from work. 
But I snuck off to the gym instead. 😀😀😀😀😀😀
#sneaky
#gym
#shoulders
#donttell 😊
💪💪💪💪
#thinkyoungbeyoung
#nevertooold
#seniorfitness
🤘😊🤘😊
TRUSTED PRODUCTS 👍
“Tell them Henry sent you”
#eggteam
🐔🐔🐔🐔
#EggWhitesInt
#liquideggwhites
#evogen
#evogennutrition
#mpasupps
#optimumnutrition
#ryderwear
#cardilloweightbelts
#riseabovefitness
#versagripps
#furiousapparel
#flagnorfail
#anytimefitness
#skullcandy 🎧
👍👍👍👍
#teamfurious
#dedicatedforlife
#garagegym
#bodybuilding
#lifestyle
✍️✍️✍️✍️
Shhhh... Don’t tell anyone. I told myself I had to do yard work when I got home from work. But I snuck off to the gym instead. 😀😀😀😀😀😀 #sneaky  #gym  #shoulders  #donttell  😊 💪💪💪💪 #thinkyoungbeyoung  #nevertooold  #seniorfitness  🤘😊🤘😊 TRUSTED PRODUCTS 👍 “Tell them Henry sent you” #eggteam  🐔🐔🐔🐔 #EggWhitesInt  #liquideggwhites  #evogen  #evogennutrition  #mpasupps  #optimumnutrition  #ryderwear  #cardilloweightbelts  #riseabovefitness  #versagripps  #furiousapparel  #flagnorfail  #anytimefitness  #skullcandy  🎧 👍👍👍👍 #teamfurious  #dedicatedforlife  #garagegym  #bodybuilding  #lifestyle  ✍️✍️✍️✍️
📢 Our BIGGEST ever ONE DAY SALE is on this Wednesday, 22nd Aug 📢 ✅ $0 joining fee (Save $99) 😮. > Rest of the month FREE ➕ PLUS, The first 20 people to call & book an appointment will receive the following when they join;
👍Free Anytime Fitness Shaker 👍Free Anytime Fitness workout towel. > package deal including gift bag valued at over $250 ✉️Send us a PM below✉️
☎️Ph 47355093 ☎️
✉emuplains@anytimefitness.com.au ✉
#anytimefitnessemuplains #anytimefitness #sale #nojoiningfee thank you to all our supporters @ryderwear @youfoodz #mitchumaustralia #ryderwear #youfoodz @packandpopau #packandpopau
📢 Our BIGGEST ever ONE DAY SALE is on this Wednesday, 22nd Aug 📢 ✅ $0 joining fee (Save $99) 😮. > Rest of the month FREE ➕ PLUS, The first 20 people to call & book an appointment will receive the following when they join; 👍Free Anytime Fitness Shaker 👍Free Anytime Fitness workout towel. > package deal including gift bag valued at over $250 ✉️Send us a PM below✉️ ☎️Ph 47355093 ☎️ ✉emuplains@anytimefitness.com.au ✉ #anytimefitnessemuplains  #anytimefitness  #sale  #nojoiningfee  thank you to all our supporters @ryderwear @youfoodz #mitchumaustralia  #ryderwear  #youfoodz  @packandpopau #packandpopau 
Don't let fear or insecurity stop you from trying new things. Believe in yourself, listen to your gut, and do what you love. If you do what you love, it is the best way to relax.
If you do what you love, you'll never work a day in your life.
Do what you love to do and give it your very best every damn day✅
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#levelup #ifbb #npc #fitspo #fitfam #photooftheday #sundayvibes #instafit #instagood #selflove #selfimprovement #classicphysique #photoshoot #ryderwear #aesthetic #lawofattraction #bethankful #grateful #positivevibes #planning #chestandback #winnersattitude
Don't let fear or insecurity stop you from trying new things. Believe in yourself, listen to your gut, and do what you love. If you do what you love, it is the best way to relax. If you do what you love, you'll never work a day in your life. Do what you love to do and give it your very best every damn day✅ . . . . #levelup  #ifbb  #npc  #fitspo  #fitfam  #photooftheday  #sundayvibes  #instafit  #instagood  #selflove  #selfimprovement  #classicphysique  #photoshoot  #ryderwear  #aesthetic  #lawofattraction  #bethankful  #grateful  #positivevibes  #planning  #chestandback  #winnersattitude 
[ACTIVE] Another beautiful day here on the GC and another @temple_gym rooftop vid, this time with @lust__minerals giving us #activewomen the confidence to have make up that lasts and not just last but thrives even through the sweatiest & juiciest of sessions 🏋🏽‍♂️💦
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One of my fav products is the Lust Minerals Pressed Powder, doesn’t clog pores and has been working wonders for my skin too 😍 Check out my highlight reel for my other favs & my discount code! 😘
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Who else is a @lustminerals addict!? Have you put it to the sweat test!? 💦💧
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🎥 @fulfilvisuals
🖼 @temple_gym
👚 Completely head to toe in @ryderwear Psssst Seamless collection re-stock about to drop ‘NADINE10’ keep your eyes peeled👏🏽 #ryderwear 
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#makeup #women #lustminerals #mineral #australian #flawlessmakeup #cleanbeauty #beautygram #activemakeup #fasshionista #activemakeup #instadaily #instagood #brisbane #fitnessexpo #votd #fitnessvid #sweatproof @ryderwearwomen
[ACTIVE] Another beautiful day here on the GC and another @temple_gym rooftop vid, this time with @lust__minerals giving us #activewomen  the confidence to have make up that lasts and not just last but thrives even through the sweatiest & juiciest of sessions 🏋🏽‍♂️💦 ... One of my fav products is the Lust Minerals Pressed Powder, doesn’t clog pores and has been working wonders for my skin too 😍 Check out my highlight reel for my other favs & my discount code! 😘 ... Who else is a @lustminerals addict!? Have you put it to the sweat test!? 💦💧 . . . 🎥 @fulfilvisuals 🖼 @temple_gym 👚 Completely head to toe in @ryderwear Psssst Seamless collection re-stock about to drop ‘NADINE10’ keep your eyes peeled👏🏽 #ryderwear  _________________________________ #makeup  #women  #lustminerals  #mineral  #australian  #flawlessmakeup  #cleanbeauty  #beautygram  #activemakeup  #fasshionista  #activemakeup  #instadaily  #instagood  #brisbane  #fitnessexpo  #votd  #fitnessvid  #sweatproof  @ryderwearwomen
Just a couple of JOOCEY Lads with some pumped quads 😏 @phillyadriano
Just a couple of JOOCEY Lads with some pumped quads 😏 @phillyadriano
If you don't colour coordinate did you even go gym?🤷🏽‍♀️
If you don't colour coordinate did you even go gym?🤷🏽‍♀️
Feeling that pump tonight!
#mymotto #thickupper #slimmid #thicklegs #workout #workoutpartner #liftheavy #cardio #slowlyshreddingdown #shredded #fitmom #motivation #fitnessgoals #trainhard #noexcuses #nopainnogain #military #Army #loveyourself #OHIO #TeamGAT #GATSPORT #GATsupplements #PMP #JellyBeanBCAAs #creatine #GATstrong #competeharder #gorillawear #ryderwear ▶️If you would like to find out more information regarding GAT supplements, DM me or click the link in my Bio @briski_fitness_teamgat⬅️
Feeling that pump tonight! #mymotto  #thickupper  #slimmid  #thicklegs  #workout  #workoutpartner  #liftheavy  #cardio  #slowlyshreddingdown  #shredded  #fitmom  #motivation  #fitnessgoals  #trainhard  #noexcuses  #nopainnogain  #military  #Army  #loveyourself  #OHIO  #TeamGAT  #GATSPORT  #GATsupplements  #PMP  #JellyBeanBCAAs  #creatine  #GATstrong  #competeharder  #gorillawear  #ryderwear  ▶️If you would like to find out more information regarding GAT supplements, DM me or click the link in my Bio @briski_fitness_teamgat⬅️
. Unbezahlte Werbung
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Tue nicht etwas, um den anderen zu zeigen, dass du es am besten kannst. Tue es, damit du dir selbst zeigst, dass du es kannst. #mindset
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#bodybuilding #fitness #motivation #fitnessmotivation #lifestyle #muscle #eatclean #beastmode #fitnessaddict #getbig #gymmotivation #instafit #traininsane #diet #smilodox #gorillawear #ryderwear #krafttraining #pumpen #muskelaufbau #muskeln #masse #masseistmacht #sameshitdifferentday #fitfamde #fitfamgermany #vielhilftviel #fitspo #potd
. Unbezahlte Werbung ❌ Tue nicht etwas, um den anderen zu zeigen, dass du es am besten kannst. Tue es, damit du dir selbst zeigst, dass du es kannst. #mindset  ❌ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . #bodybuilding  #fitness  #motivation  #fitnessmotivation  #lifestyle  #muscle  #eatclean  #beastmode  #fitnessaddict  #getbig  #gymmotivation  #instafit  #traininsane  #diet  #smilodox  #gorillawear  #ryderwear  #krafttraining  #pumpen  #muskelaufbau  #muskeln  #masse  #masseistmacht  #sameshitdifferentday  #fitfamde  #fitfamgermany  #vielhilftviel  #fitspo  #potd