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Our 8 weeks transformation program starts on Sunday 24th of June. Enjoy 15% discount on the program or bring a friend and enjoy 30% discount for both of you.
- 8 weeks of functional training.
- Fat loss and muscle toning
- Diet plan tailored by our certified nutritionist according to your progress and target.
- Get ready for all the fun.
Registration closes on Sunday 24th of June.
REGISTER NOW!
#amdoingitRX #RXfitness #gym #fitness
Our 8 weeks transformation program starts on Sunday 24th of June. Enjoy 15% discount on the program or bring a friend and enjoy 30% discount for both of you. - 8 weeks of functional training. - Fat loss and muscle toning - Diet plan tailored by our certified nutritionist according to your progress and target. - Get ready for all the fun. Registration closes on Sunday 24th of June. REGISTER NOW! #amdoingitRX  #RXfitness  #gym  #fitness 
올해도 약 두달반 동안 진행된 
#RXCHALLENGE !!
수상하신분들의 변화가 
어마어마 하네요 🙈
참가하신 모든분들 너무 고생하셨습니다~!😊👍🏻 앞으로도 회원님들의 건강한 몸을 위해  RX가 함께 하겠습니다 💕 
#우리만의리그 #RXFITNESS 
#RX피트니스 #상품가즈아 !!! #뉴존 #apmluxe #apmplace #동대문도매 #디오트 #신당동 #동대문
Todays session back Squat/ Deadlift, abdominal circute and as a finisher a workout! We have worked with bars, dumbells, hanging, tempo, hiit, kettlebells, Pullups, mobility and the group has proven them self time over time but the greatest win is their confidence in the gym💪🏋️‍♂️👊! #gym  #pullups  #hiit  #mobility  #dumbells  #barbell  #trx  #squats  #deadlift  #wod  #workout  #fitnessmotivation  #pt  #pulsochträning  #femalefitness  #femalestrength  #femalesrule  #rxfitness 
Tuesday Motivation💥💥 LIFT💪WOD🏃🏻‍♀️CORE FINISHER (4 rds, sorry not sorry for the booty shot)🔥YOGA CHAKRA BREATHING🧘‍♀️💚✨💫 Swipe for moment videos and the workout. Enjoy your body and all the amazing things it allows you to do. Breathe and ground yourself. Love yourself and take care of yourself. You only have one body in this life. Find your highest self and operate from those vibrations. Your life and happiness is up to you! Have an amazing day all you beautiful humans! #healthybody  #healthylifestyle  #functionaltraining  #functionalfitness  #chakrahealing  #mindfulmovement  #wellnesscoach  #RxFitness  #highestself  #beautifulbadass  #beautifullife 
Workouts are so much easier with a team around you! You won’t believe  the difference until you experience it!

#community #crossfit #training #pushingboundaries #mindset #rxfitness #crushinggoals
Join our next 8 weeks transformation program starting on Sunday 24th of June 
Enjoy 15% off on the program or bring a friend and enjoy 30% off for both of you.
REGISTRATION HAS STARTED! 
Ziad has lost 7 kgs on his first steps in his journey towards his best shape. 
Before - After - lost
Weight: 75 -  68 - 7 kg
Arms:  31 -  27 - 4 cm
Thighs:  50 -  48 - 2 cm
Hips:  101 -  93 - 8 cm
Waist:  86 -  78 - 8 cm

#amdoingitRX #RXfitness #gym #fitness #transformation
Join our next 8 weeks transformation program starting on Sunday 24th of June Enjoy 15% off on the program or bring a friend and enjoy 30% off for both of you. REGISTRATION HAS STARTED! Ziad has lost 7 kgs on his first steps in his journey towards his best shape. Before - After - lost Weight: 75 - 68 - 7 kg Arms: 31 - 27 - 4 cm Thighs: 50 - 48 - 2 cm Hips: 101 - 93 - 8 cm Waist: 86 - 78 - 8 cm #amdoingitRX  #RXfitness  #gym  #fitness  #transformation 
Monday movement!❤️💪Had to pick myself up and get after it. Movement, clean eating, and meditation saved the day once again! I modified my dead lifts for the strength progression due to my back and hips acting up. One must listen to their body and obey the request. Take care of yourself and love yourself! Swipe for movements and workout. Enjoy yourself!!😘✨💫#RxFitness  #healthybody  #healthylifestyle  #functionaltraining  #functionalfitness  #crossfitgirls  #selflove  #cleaneating  #mindfuleating  #mindfulmovement  #mindfulmeditation  #motivation 💯 #leader  #lover 
Ohhhh yeaaaa!
Our team’s new Metagenics Canada welcome kit has arrived 🙌🏼👨🏻‍🔬👩🏽‍🔬
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“Genetic potential through nutrition”
Sounds good to me!
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If you’re wanting to improve your sleep, body composition, stress levels, strength, fitness, gut health, mental health, reduce aging or just improve the quality of your supplements then let me know. We can arrange a consult and figure out which products and health strategies matter most to you 👉🏼
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Metagenics is world renowned for offering the highest quality of nutraceutical products, with every single item meeting the highest level of scientific scrutiny and quality standards. This is the next level ☝🏼
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Really excited to share our partnership with Metagenics with all you amazing people 💓
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Stay tuned!
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#metagenics #canada #nutrition #functionalmedicine #health #vitality #wellness #guthealth #microbiome #womenshealth #menshealth #rxfitness #fitnessIQ #weightloss #stress #stressmanagement #fitness #instafit #performance #athlete #fatloss #bloodsugar #collaboration #gratitude #excited #ask #hormones
Ohhhh yeaaaa! Our team’s new Metagenics Canada welcome kit has arrived 🙌🏼👨🏻‍🔬👩🏽‍🔬 # “Genetic potential through nutrition” Sounds good to me! # If you’re wanting to improve your sleep, body composition, stress levels, strength, fitness, gut health, mental health, reduce aging or just improve the quality of your supplements then let me know. We can arrange a consult and figure out which products and health strategies matter most to you 👉🏼 # Metagenics is world renowned for offering the highest quality of nutraceutical products, with every single item meeting the highest level of scientific scrutiny and quality standards. This is the next level ☝🏼 # Really excited to share our partnership with Metagenics with all you amazing people 💓 # Stay tuned! ## - #metagenics  #canada  #nutrition  #functionalmedicine  #health  #vitality  #wellness  #guthealth  #microbiome  #womenshealth  #menshealth  #rxfitness  #fitnessIQ  #weightloss  #stress  #stressmanagement  #fitness  #instafit  #performance  #athlete  #fatloss  #bloodsugar  #collaboration  #gratitude  #excited  #ask  #hormones 
We support our National team 🇪🇬. Our scaled and RX classes on Tuesday 19th of June will be at 6 pm. Bring your Egyptian jersey and lets have a WOD for the love of Egypt ❤️
#amdoingitRX #RXfitness #gym #fitness #egypt #worldcup
We support our National team 🇪🇬. Our scaled and RX classes on Tuesday 19th of June will be at 6 pm. Bring your Egyptian jersey and lets have a WOD for the love of Egypt ❤️ #amdoingitRX  #RXfitness  #gym  #fitness  #egypt  #worldcup 
Split squats are great to help with mobility, preventing imbalances/creating symmetry, help increase your weight for bigger lifts, building muscle and so much more!!! .
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Everyone should do these! I can 100% tell these are harder with my right leg out front because my right hip is so much more mobile than my left. This helps me brace my core and work on the stability strength I need on my right side that I have on my left!! .
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Checkout this gym- they’ve got some good classes! .
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#lift #crossfit #rxfitness #barbell #workout #chicago #nobull #squat #splitsquat #quads #glutes #hamstrings #run #runchicago #runcoach #train #trainer #ffcchicago #junkband #strongwomen #strong #power #runnergirl #strengthtraining #core #mobility #stability #sundayfunday #fitness #health
Split squats are great to help with mobility, preventing imbalances/creating symmetry, help increase your weight for bigger lifts, building muscle and so much more!!! . . Everyone should do these! I can 100% tell these are harder with my right leg out front because my right hip is so much more mobile than my left. This helps me brace my core and work on the stability strength I need on my right side that I have on my left!! . . Checkout this gym- they’ve got some good classes! . . #lift  #crossfit  #rxfitness  #barbell  #workout  #chicago  #nobull  #squat  #splitsquat  #quads  #glutes  #hamstrings  #run  #runchicago  #runcoach  #train  #trainer  #ffcchicago  #junkband  #strongwomen  #strong  #power  #runnergirl  #strengthtraining  #core  #mobility  #stability  #sundayfunday  #fitness  #health 
Friday Fun!!💃💥💪💫 Lift💪WOD🏃🏻‍♀️gymnastic/handstand work/walks🤸🏽‍♀️ Swipe for the workout! My body felt amazing today. I was so thankful to move and breathe for all that time! Happy Friday to all my beautiful badass humans! Stay on course, keep moving forward, and have a kickass weekend!! #ilikeitheavy  #rxfitness  #movementlover  #lover  #helper  #leader  #beautifulbadass  #fridayfitness  #fridayvibes 😎 #crossfitgirls  #gymnasics  #ontrackandmovingforward 
Sunny days are for rowing outside to @nothingmoremusic 🌞 and dreary days are for headbanging to @metallica w heavy weights 🏋 500m row progressions and 3repsx7sets of squat snatches at 90%ish, mixing it up this week and loving it! @ashleyrxfitness Hope everyone is having a killer week during this beautiful month of June! 👊😎🖒 #mycoachisbetterthanyours  thanyours #concept2rower  #galenariver  #CfG  #snatches  #heavyshit  #rxfitness  #fitchicks  #gymlife  #reallife  #feelgood  #getoutandmove  #summertime  #prigressnotperfection  #honoryourbodymindspirit 
Our 8 weeks transformation program came to an end. We have a winner who has been dedicated to the program, doing the needed effort from him during the exercises and following the diet plan. Ibrahim has lost 14 kgs on his first steps in his journey towards his best shape. 
Before-After-lost
Weight: 126 -  112 - 14 kg
Arms:  38 -  31 - 7 cm
Thighs:  57 -  55 - 2 cm
Hips:  123 -  111 - 12 cm
Waist:  125 -  118 - 7 cm

Join our next transformation program starting on Sunday 24th of June 
Enjoy 15% off on the program or bring a friend and enjoy 30% off for both of you.
REGISTRATION HAS STARTED! 
Contact us
Mobile: 01017222012
Email: info@rxfitness-eg.com
#amdoingitRX #RXfitness #gym #fitness
Our 8 weeks transformation program came to an end. We have a winner who has been dedicated to the program, doing the needed effort from him during the exercises and following the diet plan. Ibrahim has lost 14 kgs on his first steps in his journey towards his best shape. Before-After-lost Weight: 126 - 112 - 14 kg Arms: 38 - 31 - 7 cm Thighs: 57 - 55 - 2 cm Hips: 123 - 111 - 12 cm Waist: 125 - 118 - 7 cm Join our next transformation program starting on Sunday 24th of June Enjoy 15% off on the program or bring a friend and enjoy 30% off for both of you. REGISTRATION HAS STARTED! Contact us Mobile: 01017222012 Email: info@rxfitness-eg.com #amdoingitRX  #RXfitness  #gym  #fitness 
Happy 30th birthday to RxFitness’s very own @what.is.marco.doing Us old guys can no longer make the excuse that Marco is only good at CrossFit because he’s so young.  Welcome Marco, to being one of the old guys! #rxfitness #headcoach #crossfit #30thbirthday #roadtomasters #crackingbones  #longhangovers
Perseverance is the steadfast pursuit of a task, mission, or journey in spite of obstacles, discouragement, or distraction. Grit is a trait of perSEVERANCE. Grit enables an individual to persevere in accomplishing a goal despite obstacles over an extended period. .
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Commit to your goals to yourself, Crossfit Severance includes those of grit, come join us on this journey of obstacles to overcome together .
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Step up to the bar. .
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#crossfit #grit #beastmode #metcon #wod #rebock #crossfitcommunity #crossfitter #goals #committoyourself #rxfitness #health #teamcoach #crossfitseverance #chicago #cyote
Perseverance is the steadfast pursuit of a task, mission, or journey in spite of obstacles, discouragement, or distraction. Grit is a trait of perSEVERANCE. Grit enables an individual to persevere in accomplishing a goal despite obstacles over an extended period. . . Commit to your goals to yourself, Crossfit Severance includes those of grit, come join us on this journey of obstacles to overcome together . . Step up to the bar. . . #crossfit  #grit  #beastmode  #metcon  #wod  #rebock  #crossfitcommunity  #crossfitter  #goals  #committoyourself  #rxfitness  #health  #teamcoach  #crossfitseverance  #chicago  #cyote 
We would like to wish you a HAPPY EID 🎈This is our schedule effective from Sunday 17th of June. Enjoy your Eid with family and friends 😊 N.B. 9 and 10 pm classes are cancelled on Thursday the 14th
#amdoingitRX #RXfitness #gym #fitness #eid
We would like to wish you a HAPPY EID 🎈This is our schedule effective from Sunday 17th of June. Enjoy your Eid with family and friends 😊 N.B. 9 and 10 pm classes are cancelled on Thursday the 14th #amdoingitRX  #RXfitness  #gym  #fitness  #eid