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แด่เธอที่รัก 🏃🏽‍♀️🏃🏽‍♀️
#run #runranrun #runtoeat #runtodrink #runทุกverbloveทุกวัน #thealley #brownsugardeeriocafreshmilk
Most be a good workout if your head steams afterwards, right? #gettingfitter #gettingfaster #rloseit #runtoeat
Harvard stairs with the fam! ❤️ A cold & windy morning, but spending time with my faves is always cherished time no matter how cold it is. With the weather getting colder & colder, I’m trying to work out outside as much as possible before I’m trapped inside. 😱 #charityteams #flutiefdn #teamjaf #harvardstadium
Harvard stairs with the fam! ❤️ A cold & windy morning, but spending time with my faves is always cherished time no matter how cold it is. With the weather getting colder & colder, I’m trying to work out outside as much as possible before I’m trapped inside. 😱 #charityteams  #flutiefdn  #teamjaf  #harvardstadium 
Great day in London. Productive meeting and met up with good friends and a good view included. Time for a Christmas drink after and had to be a Christmas themed beer or two!!! Even managed a mince pie to go with it. Happy days!! Hope you all had a good day as well.
Great day in London. Productive meeting and met up with good friends and a good view included. Time for a Christmas drink after and had to be a Christmas themed beer or two!!! Even managed a mince pie to go with it. Happy days!! Hope you all had a good day as well.
My new @noizeoriginal coat! Feather and fur free and vegan. Warm, water resistant and lovely ♡♡♡♡
Thanks @tedisarah for the discount code ♡♡♡♡
My new @noizeoriginal coat! Feather and fur free and vegan. Warm, water resistant and lovely ♡♡♡♡ Thanks @tedisarah for the discount code ♡♡♡♡
#RSD 711 - ran 5 but only needed 3.. 2,018 miles in the books! Done in 346 days = 5.83/day average.  Feels so good. Every damn day getting it done. So proud of my discipline and hard work this whole year. 
2020/2018 #goalachieved #runtheedge #runtheyear #2018in2018 
#warrendalepa #pittsburghrunner #nikeplus #nikerunning #runtoeat #Runstreak #rundaily #runfordonuts #earnyoursleep
japanese fusion food... not quite sure with what ... eating the Sushi Pizza was like playing russian roulette with your mouth... you may or may not get a super spicy jalapeño... 📸:: sushi pizza
📸:: homemade tofu salad
📸:: grilled squid, lobster roll, and boss roll
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#tokyotable #japanesefood #sushi #lobster #shrimp #seafood #asianfusion #irvine #oceats #laeats #eatsandtreats #foodstagram #foodie #foodporn #goodeats #foodforthought #goodeats #yum #foodstagram #nomnomnom #california #runtoeat #omnompedia
japanese fusion food... not quite sure with what ... eating the Sushi Pizza was like playing russian roulette with your mouth... you may or may not get a super spicy jalapeño... 📸:: sushi pizza 📸:: homemade tofu salad 📸:: grilled squid, lobster roll, and boss roll . . . #tokyotable  #japanesefood  #sushi  #lobster  #shrimp  #seafood  #asianfusion  #irvine  #oceats  #laeats  #eatsandtreats  #foodstagram  #foodie  #foodporn  #goodeats  #foodforthought  #goodeats  #yum  #foodstagram  #nomnomnom  #california  #runtoeat  #omnompedia 
i won’t give
settle in
sure as a shadow
never quit .
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on a quest for 2018 miles in 2018, but also in recovery mode
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lyrics from braid by perfume genius .
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#trailrunner #portlandtrails #mainerunning #winterrunning #stingorbeestung #dirigo #thorsday #2018milesin2018 #likeagirl #run #runner #running #marathon #marathonrunner #marathontraining #lovetorun #runnerslife #runhappy #runventure #runitoff #runtoeat #womensrunningcommunity #fast #fit #fitfoodie #runthisbody #runnersofinstagram
i won’t give settle in sure as a shadow never quit . . on a quest for 2018 miles in 2018, but also in recovery mode . . . lyrics from braid by perfume genius . . . #trailrunner  #portlandtrails  #mainerunning  #winterrunning  #stingorbeestung  #dirigo  #thorsday  #2018milesin2018  #likeagirl  #run  #runner  #running  #marathon  #marathonrunner  #marathontraining  #lovetorun  #runnerslife  #runhappy  #runventure  #runitoff  #runtoeat  #womensrunningcommunity  #fast  #fit  #fitfoodie  #runthisbody  #runnersofinstagram 
my go to breakfast 💃🏼 •
🌟 vanilla protein powder
🌟 whole grain rolled oats
🌟 some waterrrrrr to mix
toppings: honey, almond butta drizzle, frozen berries 🍯
my go to breakfast 💃🏼 • 🌟 vanilla protein powder 🌟 whole grain rolled oats 🌟 some waterrrrrr to mix toppings: honey, almond butta drizzle, frozen berries 🍯
My Skill candy's decided to say fairwell ☹️, has been my running partner for awhile now... So I guess it time to welcome to a new running partner hopefully we get to spend some awesome quality time together. Welcome JBL 😊.
🏃
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#run #running #runners #fitness #exercise #roadrunning #motivation #fitnessgoals #runnersworld #runtoeat #lovetorun #runcapetown #newbalance #underarmour #recovery #capetown #southafrica #instagramcapetown #instarun #instagram_sa #skullcandy #jblearphones #music
My Skill candy's decided to say fairwell ☹️, has been my running partner for awhile now... So I guess it time to welcome to a new running partner hopefully we get to spend some awesome quality time together. Welcome JBL 😊. 🏃 . . #run  #running  #runners  #fitness  #exercise  #roadrunning  #motivation  #fitnessgoals  #runnersworld  #runtoeat  #lovetorun  #runcapetown  #newbalance  #underarmour  #recovery  #capetown  #southafrica  #instagramcapetown  #instarun  #instagram_sa  #skullcandy  #jblearphones  #music 
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In life whilst you may not always be ready, sometimes you have to take an amazing opportunity for growth, and then figure out the steps for the person you intend to grow into on the way.
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To learn more about how this happened to me read my article titled “Half Marathon Des Sables Peru Review” which can be read by clicking the link in my bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➥ Get Featured:  #runningmylife
➥ Follow : @Running_my.life to get more amazing videos
➥ Credited by : @themarathonmarcus
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In life whilst you may not always be ready, sometimes you have to take an amazing opportunity for growth, and then figure out the steps for the person you intend to grow into on the way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ To learn more about how this happened to me read my article titled “Half Marathon Des Sables Peru Review” which can be read by clicking the link in my bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➥ Get Featured: #runningmylife  ➥ Follow : @Running_my.life to get more amazing videos ➥ Credited by : @themarathonmarcus
14’C 跑步感覺良好,跑完仲要俾老公逼我做咗10set啞鈴嘢。😑💦 之前去完台灣唔夠喉,回港繼續渴台。呢度lunch set 的 CP 值很高,魯肉飯都夠飽,但再可以揀多一菜一餸,l魯肉飯不錯,菜最好食,飲埋黑糖薑母茶,捧住個肚走。其實最想試佢地芋泥菜式但 lunch 好似無。#msyuruns #msyueats #msyueats_hk #foodie #hkfoodie #eattorun #runtoeat #nom #lunch #taiwanstyle #running #5k #nikerunning @nikerunning @checkintaipeihk
14’C 跑步感覺良好,跑完仲要俾老公逼我做咗10set啞鈴嘢。😑💦 之前去完台灣唔夠喉,回港繼續渴台。呢度lunch set 的 CP 值很高,魯肉飯都夠飽,但再可以揀多一菜一餸,l魯肉飯不錯,菜最好食,飲埋黑糖薑母茶,捧住個肚走。其實最想試佢地芋泥菜式但 lunch 好似無。#msyuruns  #msyueats  #msyueats_hk  #foodie  #hkfoodie  #eattorun  #runtoeat  #nom  #lunch  #taiwanstyle  #running  #5k  #nikerunning  @nikerunning @checkintaipeihk
Haven’t been to Wednesday morning running group for a long time. Loved this morning see you all later at Ego ⛄️🥰🎅💕🏃‍♀️🥳#kenilworthrunners #runningmotivation #thisgirlisonfire🔥 #training #run #xmaslunch #runtoeat #ego #food 🎅🎅🥰⛄️🥳
Open up your day and do something great! You have been blessed enough to wake up and run again 😀💪🏻🏃🏼‍♀️
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#crossfit #crossfitmom #crossfitter #crossfitgirl #crossfitcommunity #crossfitchicks #crossfitwomen  #fitspiration #fitnessgoals  #fitnessaddict #runnermom #runner #ihavearunnersbody #runtoeat #womensrunningcommunity  #marathoner #ultrarunner #iammomstrong #fitmom #thesemotherscanrun #therungroup  #run  #runnersofinstagram  #runners  #optoutside  #womenofrunning #lovetorun @womenofrunning @inspiringwomenrunners @the_run_group @instarunners  #topoathletic @topoathletic #tailwindnutrition @tailwindnutrition #marathontraining
Open up your day and do something great! You have been blessed enough to wake up and run again 😀💪🏻🏃🏼‍♀️ . . #crossfit  #crossfitmom  #crossfitter  #crossfitgirl  #crossfitcommunity  #crossfitchicks  #crossfitwomen  #fitspiration  #fitnessgoals  #fitnessaddict  #runnermom  #runner  #ihavearunnersbody  #runtoeat  #womensrunningcommunity  #marathoner  #ultrarunner  #iammomstrong  #fitmom  #thesemotherscanrun  #therungroup  #run  #runnersofinstagram  #runners  #optoutside  #womenofrunning  #lovetorun  @womenofrunning @inspiringwomenrunners @the_run_group @instarunners #topoathletic  @topoathletic #tailwindnutrition  @tailwindnutrition #marathontraining 
Dans le sport tout est question de discipline ET d’organisation, surtout quand il faut mettre son réveil à 6h45 pour rouler avec @marielanglaiscoach✌️. (C’est d’ailleurs pour ça que ce matin j’ai oublié de prendre un collant alors qu’il fait 2 degrés 😭) #bientotbonne #hashtagbientotbonne #parisiangirl #train #training #motivation #goal #team #smile #summerbody #workout #fitgirls #fitfam #soundmindsoundbody #hiittraining #sportaddict #tbc  #imoveme #fitfrenchies #run #createyourmove💫  #cluster #cycling #nevernottraining #runtoeat #traintodrink
Dans le sport tout est question de discipline ET d’organisation, surtout quand il faut mettre son réveil à 6h45 pour rouler avec @marielanglaiscoach✌️. (C’est d’ailleurs pour ça que ce matin j’ai oublié de prendre un collant alors qu’il fait 2 degrés 😭) #bientotbonne  #hashtagbientotbonne  #parisiangirl  #train  #training  #motivation  #goal  #team  #smile  #summerbody  #workout  #fitgirls  #fitfam  #soundmindsoundbody  #hiittraining  #sportaddict  #tbc  #imoveme  #fitfrenchies  #run  #createyourmove 💫 #cluster  #cycling  #nevernottraining  #runtoeat  #traintodrink 
Oszustwo! Nie biegałam (dziś nie biegałam, kiedyś tak 😂), a zdjęcie wrzucam! Halo, poliiiiicja, proszę przyjechać na Instagramaaaaa (albo "maaaaamo, a ona kłamie na Instagramie! I bije mnie w szczepionkę!" 🤣) Nie wstałam, zaspałam, z premedytacją wyłączając codwuminutową drzemkę (nie wiem, czy można coś robić z premedytacją, będąc na wpół przytomnym, ale może można😉) Więc teraz piję kawę i gnam do @airbike_pl, a po pracy ukaram się trenażerem. 
I już nigdy więcej nie zaśpię! 😉
Jak tam Wasze poranki? 
Bardziej skuteczne niż mój? 
#trening #czasemniewyjdzie #bieganie #bieg #kolarstwo #życiekolarza #toniebułkazmasłem #życiepierdołyteżnie #kolarstwowarszawa #ministrabiegarstwa #Warszawa #bieganiewarszawa #danielosportswear #airbikepl #cyclinglifestyle #cyclinglife #cycling #winterrun #outsideisfree #wymtm #gorunning #moveyourass #gocycling #training #runningpic #photooftheday #storyofmylife #doyourjob #runtoeat
Oszustwo! Nie biegałam (dziś nie biegałam, kiedyś tak 😂), a zdjęcie wrzucam! Halo, poliiiiicja, proszę przyjechać na Instagramaaaaa (albo "maaaaamo, a ona kłamie na Instagramie! I bije mnie w szczepionkę!" 🤣) Nie wstałam, zaspałam, z premedytacją wyłączając codwuminutową drzemkę (nie wiem, czy można coś robić z premedytacją, będąc na wpół przytomnym, ale może można😉) Więc teraz piję kawę i gnam do @airbike_pl, a po pracy ukaram się trenażerem. I już nigdy więcej nie zaśpię! 😉 Jak tam Wasze poranki? Bardziej skuteczne niż mój? #trening  #czasemniewyjdzie  #bieganie  #bieg  #kolarstwo  #życiekolarza  #toniebułkazmasłem  #życiepierdołyteżnie  #kolarstwowarszawa  #ministrabiegarstwa  #Warszawa  #bieganiewarszawa  #danielosportswear  #airbikepl  #cyclinglifestyle  #cyclinglife  #cycling  #winterrun  #outsideisfree  #wymtm  #gorunning  #moveyourass  #gocycling  #training  #runningpic  #photooftheday  #storyofmylife  #doyourjob  #runtoeat 
Kesgrave Kruisers last night for an interval session of 6 X (4 min efforts with 2 min recovery) 🏃 Hard pushing the efforts for the 4 minutes but worth it in the end. Did some foam rolling on the right calf as still a little stiff even after stretching. Rest day today and a meeting in London with a possibility of a couple cheeky beers for Christmas after!!🍺👍
Kesgrave Kruisers last night for an interval session of 6 X (4 min efforts with 2 min recovery) 🏃 Hard pushing the efforts for the 4 minutes but worth it in the end. Did some foam rolling on the right calf as still a little stiff even after stretching. Rest day today and a meeting in London with a possibility of a couple cheeky beers for Christmas after!!🍺👍
Perfect weather for a fun morning run at Bogor Botanical Garden aka Kebun Raya Bogor... Glad that I was able to speed up a little despite of the crazy elevation gain that had exhausted me a bit. 
Well.. I usually run on a flat terrain. 😁

#funrun #morningrun
#morningrunner
#funmorningrun #runningwoman
#running #runtoeat #runforhealth #5krunner #runformyhealth #loverunning #amateurrunner
#runtoeat
昨日から🇭🇰
香港マラソン以来11ヶ月ぶり
昨日はひたすら店舗巡回 3万歩歩いたので
今朝はゆっくり気持ち良いペースで🏃‍♂️
頂好で朝ごはん🦐🐔
#hongkong #backagain #businesstrip #breakfast #dimsum #dumpling #werunhkg #werunourcity #harbourrunners #discoverhongkong #hunghom
#numerals #nikoandhk
Triathlon training day 1! Kidding. Not yet. One fitness program is over, waiting for another one to start & marathon training doesn’t start until Feb. So, I hit the pool! I hadn’t swam since right after Labor Day, so I figured it would be a nice relaxing swim with no impact to my banged up legs. Pleasantly surprised that it felt really good, the upper body strength work I’ve been doing helped SO much! Very little arm & shoulder fatigue while maintaining my speed & endurance. 🏊🏼‍♀️ 1,250 yards | 19:54 #swimming #adirondackclub #idratherbeatthebeach #teamhavron
Triathlon training day 1! Kidding. Not yet. One fitness program is over, waiting for another one to start & marathon training doesn’t start until Feb. So, I hit the pool! I hadn’t swam since right after Labor Day, so I figured it would be a nice relaxing swim with no impact to my banged up legs. Pleasantly surprised that it felt really good, the upper body strength work I’ve been doing helped SO much! Very little arm & shoulder fatigue while maintaining my speed & endurance. 🏊🏼‍♀️ 1,250 yards | 19:54 #swimming  #adirondackclub  #idratherbeatthebeach  #teamhavron 
I find this to be extremely accurate.
What about you?? 🙌🏼Many thanks to @rksolidnyc for always motivating, inspiring and educating on her tread runs!! ❤️ 20 min HIIT and 30 min Hill 🏃🏼‍♀️🏃🏼‍♀️ #fitover40 #teamrisestronger #fellowflowers #pelotontread
I find this to be extremely accurate. What about you?? 🙌🏼Many thanks to @rksolidnyc for always motivating, inspiring and educating on her tread runs!! ❤️ 20 min HIIT and 30 min Hill 🏃🏼‍♀️🏃🏼‍♀️ #fitover40  #teamrisestronger  #fellowflowers  #pelotontread 
8 miles ✅ . It was cold and I whined ,  but it is done . I earned a hot or cold beverage of my choosing ! #runflorida #runnersofinstagram #runnerslife #cantfeelmyfingers #rundisney #runtoeat
First run, then have Canadian Street Food at the Christmas Market 🏃🎄
First run, then have Canadian Street Food at the Christmas Market 🏃🎄
You know when a treadmill says one thing, your Apple Watch says another things, and your body is waaaaay off? LOL
Well, today was that day. Neither of the three was on the same freakin page. 
Out with the bad today, in with the good tomorrow, hopefully 🤣💪🏻🏃🏼‍♀️
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#crossfit #crossfitmom #crossfitter #crossfitgirl #crossfitcommunity #crossfitchicks #crossfitwomen  #fitspiration #fitnessgoals  #fitnessaddict #runnermom #runner #ihavearunnersbody #runtoeat #womensrunningcommunity  #womenrunning  #marathoner #ultrarunner #iammomstrong #fitmom #thesemotherscanrun #therungroup  #run  #runnersofinstagram  #runners  #treadmill  #womenofrunning #lovetorun @womenofrunning @inspiringwomenrunners @the_run_group @instarunners  #topoathletic
You know when a treadmill says one thing, your Apple Watch says another things, and your body is waaaaay off? LOL Well, today was that day. Neither of the three was on the same freakin page. Out with the bad today, in with the good tomorrow, hopefully 🤣💪🏻🏃🏼‍♀️ . . #crossfit  #crossfitmom  #crossfitter  #crossfitgirl  #crossfitcommunity  #crossfitchicks  #crossfitwomen  #fitspiration  #fitnessgoals  #fitnessaddict  #runnermom  #runner  #ihavearunnersbody  #runtoeat  #womensrunningcommunity  #womenrunning  #marathoner  #ultrarunner  #iammomstrong  #fitmom  #thesemotherscanrun  #therungroup  #run  #runnersofinstagram  #runners  #treadmill  #womenofrunning  #lovetorun  @womenofrunning @inspiringwomenrunners @the_run_group @instarunners #topoathletic 
J’ai le nez qui coule, mal à la gorge, de l’asthme 🤧Il fait froid 🥶et noir 🔦J’ai pas assez mangé, je suis fatigué, j’ai du boulot...Y a toujours moyen de se trouver des excuses pour ne pas y aller 😅Mais une fois qu’on y va ça fait un bien fou, même malade (hors fièvre bien sur) 😁Par contre l’asthme s’arrange pas avec le froid 🤷🏻‍♀️Du coup bougez vous, vous allez apprécier malgré tout 👌🏻C’est quoi vos excuses bidons préférées? Des bisous 😘
#running #happyrunner #belgianrunners #igrunneuses #instarunners #dubndiducrew #dubndidugirls #dubndiducrewbruxelles #togethermotivated #womenrunning  #nikeplus #petzl #instarunnersbelgium  #worlderunners #womenrunningcommunity #iloverunning #instarunnersbelgium #runnersofinstagram #runtoeat #runstoppable  #squadrunner #lesvoituresbalais #runmakesyouhappy #runbynight
J’ai le nez qui coule, mal à la gorge, de l’asthme 🤧Il fait froid 🥶et noir 🔦J’ai pas assez mangé, je suis fatigué, j’ai du boulot...Y a toujours moyen de se trouver des excuses pour ne pas y aller 😅Mais une fois qu’on y va ça fait un bien fou, même malade (hors fièvre bien sur) 😁Par contre l’asthme s’arrange pas avec le froid 🤷🏻‍♀️Du coup bougez vous, vous allez apprécier malgré tout 👌🏻C’est quoi vos excuses bidons préférées? Des bisous 😘 #running  #happyrunner  #belgianrunners  #igrunneuses  #instarunners  #dubndiducrew  #dubndidugirls  #dubndiducrewbruxelles  #togethermotivated  #womenrunning  #nikeplus  #petzl  #instarunnersbelgium  #worlderunners  #womenrunningcommunity  #iloverunning  #instarunnersbelgium  #runnersofinstagram  #runtoeat  #runstoppable  #squadrunner  #lesvoituresbalais  #runmakesyouhappy  #runbynight 
A great run is best paired with the best food! Join us at Foodie Pairing Festival on the 15th of December 
#sihamba2by2 #greatpairsmakegreattimes #dabukaandchill #funtimes #runeatrepeat #runtoeat
After stirring up rich flavors from Europe, America, PAN Asia and inducing with the Peruvian zest, we are ready to present to you NUEVA's New Menu, SERVING SOON.

#StayTuned #NewMenu #ServingSoon #Nueva #sangamcourtyard #meat #welivetoeat #delhi #Gurgaon #travelfood #finedining #vscofood #foodgram #instafoodies #delhirestaurants #friyay #southamerican #lambrack #lunch #letskibitz #lamb #zomato #runtoeat.
Week 2 of LA Marathon training is here and I👏🏻Am👏🏻Ready👏🏻. I’m not going to lie, a conversation was had about skipping tonight for donuts, but ultimately I showed up and put in the work. A decision I never regret.
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📸: @jaxxxxxsss
#lamarathon #training #justdoit #betterforit #runtoeat #flashpack #nike #blacklistla #bloom #dtla #conqurla
One of the biggest medals I've ever received and the most sinful homemade dessert I've ever craved ... coz I'm worth it!! 😁

#chocolatemousse #dessert #ilovechocolate #medal #marathon #standchartmarathon #scsm2018 #runhappy #runtoeat #chocolate
A balmy run with @roborach in PC on Sunday. #runtoeat #runloco
My afternoon avo toast snack to ease the Monday blues! 🥑 ☀️
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I fried up a few slices of @groundbreakingbread mini loaf (amazing!!) in coconut oil and topped with avocado and an almond coriander dukkah❤️The perfect lil shnack!
ALSO you can order this @groundbreakingbread mix online, such an awesome gift!!!
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Have you ever had dukkah? It’s a blend of toasty nuts, seeds and whole spices and makes a delicious crunchy, flavorful topping for all the things!
My afternoon avo toast snack to ease the Monday blues! 🥑 ☀️ - I fried up a few slices of @groundbreakingbread mini loaf (amazing!!) in coconut oil and topped with avocado and an almond coriander dukkah❤️The perfect lil shnack! ALSO you can order this @groundbreakingbread mix online, such an awesome gift!!! - Have you ever had dukkah? It’s a blend of toasty nuts, seeds and whole spices and makes a delicious crunchy, flavorful topping for all the things!
Oops ! I #forgot to post the #photo of how the  #conchas looked before , so here it is ! 
#baking  #bake  #homemade  #dessert  #mexicanfood  #veganfood  #food #foodstagram #foodie #runforfood #runtoeat
I know you can’t see it but she totally kissed me! She gets so excited when she sees me putting my topos on 🤣
3 miles for Nutella and another 2 for me. Some more squats and 12 days of fit-mas (in my stories) 😀💪🏻🏃🏼‍♀️
Final is done. Monday’s butt has been kicked!!!
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#crossfit #crossfitmom #crossfitter #crossfitgirl #crossfitcommunity #crossfitchicks #crossfitwomen  #fitspiration #fitnessgoals  #fitnessaddict #runnermom #runner #ihavearunnersbody #runtoeat #womensrunningcommunity  #womenrunning  #marathoner #ultrarunner #iammomstrong #fitmom #thesemotherscanrun #therungroup  #run  #runnersofinstagram  #runners  #optoutside  #womenofrunning #lovetorun @womenofrunning @inspiringwomenrunners @the_run_group @instarunners @nikerunning @nikewomen @nikesportswear #nikewomen #topoathletic
I know you can’t see it but she totally kissed me! She gets so excited when she sees me putting my topos on 🤣 3 miles for Nutella and another 2 for me. Some more squats and 12 days of fit-mas (in my stories) 😀💪🏻🏃🏼‍♀️ Final is done. Monday’s butt has been kicked!!! . . #crossfit  #crossfitmom  #crossfitter  #crossfitgirl  #crossfitcommunity  #crossfitchicks  #crossfitwomen  #fitspiration  #fitnessgoals  #fitnessaddict  #runnermom  #runner  #ihavearunnersbody  #runtoeat  #womensrunningcommunity  #womenrunning  #marathoner  #ultrarunner  #iammomstrong  #fitmom  #thesemotherscanrun  #therungroup  #run  #runnersofinstagram  #runners  #optoutside  #womenofrunning  #lovetorun  @womenofrunning @inspiringwomenrunners @the_run_group @instarunners @nikerunning @nikewomen @nikesportswear #nikewomen  #topoathletic 
churrrrrrrros
📸:: s’more with chocolate and vanilla swirl soft serve and creme brûlée with vanilla soft serve .
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#theloop #churro #softserve #sweets #icecream #sweets #churrosandicecream #laeats #eatsandtreats #foodstagram #foodie #foodporn #goodeats #foodforthought #goodeats #yum #foodstagram #nomnomnom #california #runtoeat #omnompedia
Slow recovery run this evening to try and keep the muscles going. Right calf is a little stiff so need to keep an eye on that. Might try some foam rolling to see if that helps. On track for my marathon on December 28th though so do not want to mess anything up at this stage.
Slow recovery run this evening to try and keep the muscles going. Right calf is a little stiff so need to keep an eye on that. Might try some foam rolling to see if that helps. On track for my marathon on December 28th though so do not want to mess anything up at this stage.
The photo on the left popped up in my memories from Facebook and WOW.  It was taken two months before my first race ever when I walked the Bolder Boulder 10K in 2008. Now ten years later with over 300 races under my belt I don’t even recognize that person anymore.  Here’s to never looking back... #running #run #runner #weightlosstransformation #weightloss #transformation #runcolorado #iloverunning #runtoeat #transformationtuesday
Evening run with Riviera Racers running club with added bonus of cheesecake at the end.
Nice easy paced run, great bunch of runners monday social.

#runchat #socialrun #runclub #rivieraracers @rivieraracers #torquayrunners #runtorquay #cheesecake #cheesecakerun  #runtoeat #eattorun #instafit #instarun #runchat #runningchat #runnersworld
Every finisher deserves a donut! 🍩
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📷 @marathon_doc we support your decision...enjoy 😀
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#digdeap #digdeeper #eatadonut #finishermedal #runner #runnersdiet #athletefood #runtoeat #marathons #running #athlete #runnerslife #whatsyournextevent
Good long and slow run to start the unhealthy birthday week! 🏃‍♀️🎉🍭🥂#londonmarathon2019 #garmin #garminforerunner235 #runtoeat
Hope some of you were able to join the group at the annual chili run/party Saturday!  I saw a few familiar faces in the photos that were posted.

I am searching for warmer weather and currently in route to sunny San Diego so won't be able to join the group but Nam will be there to kick things off.

Location: behind Brooksider Sportsbar and Grill
Time: 6pm and head out around 6:10pm or so to allow folks time to park

Be sure to wear reflective clothing or have lights/strobes for running at night.

Please pass this along to anyone that might be interested.

Also, don't forget about the last WNR run of the year.

Last #WNR of 2018!
Wednesday | December 12 | 6pm
Mel Baldridge
2225 W. 74th St., Prairie Village, KS 66208, 816-721-2827

For this Special Wednesday Night Run, we ask you to please bring a toy or gift card for a local children’s charity then join us for a Christmas Light Run around Mel's neighborhood in Prairie Village.

Once again it’s time for our annual Christmas Lights and Toy Drive dinner. Walk/Run or just come to visit and celebrate the season and join us in collecting toys or gift cards for a local children’s charity. No need to bring any food just a new toy or gift card and your cheery holiday self. 
If anyone would like to be removed from the weekly email, please let me know.

Thanks!
Michael @mlshc8 
#MNR #nevermissamonday #run #running #runners #runKC #KCrunning #KCrunners #KCRunClub #KCRunningClub #grouprun #rungroup #runtoeat #runtodrink #runtolive #livetorun #trolleytrail #brooksider @brooksider_sportsbar
Hope some of you were able to join the group at the annual chili run/party Saturday! I saw a few familiar faces in the photos that were posted. I am searching for warmer weather and currently in route to sunny San Diego so won't be able to join the group but Nam will be there to kick things off. Location: behind Brooksider Sportsbar and Grill Time: 6pm and head out around 6:10pm or so to allow folks time to park Be sure to wear reflective clothing or have lights/strobes for running at night. Please pass this along to anyone that might be interested. Also, don't forget about the last WNR run of the year. Last #WNR  of 2018! Wednesday | December 12 | 6pm Mel Baldridge 2225 W. 74th St., Prairie Village, KS 66208, 816-721-2827 For this Special Wednesday Night Run, we ask you to please bring a toy or gift card for a local children’s charity then join us for a Christmas Light Run around Mel's neighborhood in Prairie Village. Once again it’s time for our annual Christmas Lights and Toy Drive dinner. Walk/Run or just come to visit and celebrate the season and join us in collecting toys or gift cards for a local children’s charity. No need to bring any food just a new toy or gift card and your cheery holiday self. If anyone would like to be removed from the weekly email, please let me know. Thanks! Michael @mlshc8 #MNR  #nevermissamonday  #run  #running  #runners  #runKC  #KCrunning  #KCrunners  #KCRunClub  #KCRunningClub  #grouprun  #rungroup  #runtoeat  #runtodrink  #runtolive  #livetorun  #trolleytrail  #brooksider  @brooksider_sportsbar
Wake. Run. Brunch. Mimosa. May 11th 2019 mimosaruns.com⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#mimosas #brunching #mimosasmademedoit #mimosa #brunchrun #runtodrink#champagne #bubbly #cheers #c25k #reward #treatyoself #runtoeat #runforfood #moremimosasplease #iruntodrink #champagnebrunch  #runningmom #momsdayout #runday #rundayfunday #girlsbrunch #runeatsleep #broswhobrunch #manmosa #brunchsohard
For some reason, I looked very 2D yesterday. Totally blended into the start line Arc 😅 Kudos to Ironman for the great improvement to the event organization. Very thankful to the helpful volunteers for refilling my bottle with icy cold water at every aid stations and @dwayne_aloy for slowing down to pace me at the last 10km! Congrats to all the finishers and those who have renewed their PB! I’m looking forward to racing again at the next edition already! 🏃🏿‍♂️🏃🏿‍♂️🏃🏿‍♂️
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#scsm2018 #runtoeat #safrarunningclubjurong #runsociety #runningdepartment #runnersworld #sgrunners #sgfitness #justrunlah #runnersofinstagram #igrunners #nikerunning #fenix3 #garminsg #母子鱷魚 #runningwithanhidrosis 📸: @runningdepartment
For some reason, I looked very 2D yesterday. Totally blended into the start line Arc 😅 Kudos to Ironman for the great improvement to the event organization. Very thankful to the helpful volunteers for refilling my bottle with icy cold water at every aid stations and @dwayne_aloy for slowing down to pace me at the last 10km! Congrats to all the finishers and those who have renewed their PB! I’m looking forward to racing again at the next edition already! 🏃🏿‍♂️🏃🏿‍♂️🏃🏿‍♂️ . #scsm2018  #runtoeat  #safrarunningclubjurong  #runsociety  #runningdepartment  #runnersworld  #sgrunners  #sgfitness  #justrunlah  #runnersofinstagram  #igrunners  #nikerunning  #fenix3  #garminsg  #母子鱷魚  #runningwithanhidrosis  📸: @runningdepartment
#Repost @maneckk with @get_repost
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Herb Crusted New Zealand Lamb Rack at Nueva .... this Lamb rack on a bed of couscous served with a Georgian Plum sauce (finger licking) and grilled eggplant was “spot on” presentation and the lamb was one of the best that I have tasted in a long long time. The finale of our lovely meal at Nueva ... I’ll be definitely sharing some more amazing dishes from the restaurant. .
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#kibinjas #delhifoodies #sodelhi #lbbdelhi #nueva #sangamcourtyard #meat #nostalgia #welivetoeat #delhi #Gurgaon #travelfood #finedining #vscofood #foodgram #instafoodies #delhirestaurants #friyay #southamerican #lambrack #lunch #letskibitz #lamb #zomato #runtoeat
#Repost  @maneckk with @get_repost ・・・ Herb Crusted New Zealand Lamb Rack at Nueva .... this Lamb rack on a bed of couscous served with a Georgian Plum sauce (finger licking) and grilled eggplant was “spot on” presentation and the lamb was one of the best that I have tasted in a long long time. The finale of our lovely meal at Nueva ... I’ll be definitely sharing some more amazing dishes from the restaurant. . . . #kibinjas  #delhifoodies  #sodelhi  #lbbdelhi  #nueva  #sangamcourtyard  #meat  #nostalgia  #welivetoeat  #delhi  #Gurgaon  #travelfood  #finedining  #vscofood  #foodgram  #instafoodies  #delhirestaurants  #friyay  #southamerican  #lambrack  #lunch  #letskibitz  #lamb  #zomato  #runtoeat 
Nothing feels better than a finished workout🧗
#workoutclothes by @officialzivame .
#cityscape #workoutmotivation #mondaymood #runtoeat #gymwear #workoutfit #fitnessfashion 
#zivamesquad
Winter decided to visit again. So I found lots of ways to procrastinate starting my run. I think it had to do with knowing how long I was going to be out there. I had 4 layers on top and two on bottom and never felt the need to take any off. I did have my new shoes @brookswomen ghost 11. I need shoes with lots of forefoot cushioning and these were great. Way less knee soreness. I also tried, based on another runners post ( sorry, I forgot who) about using @picklejuicesport in the later stage of the run. It really hit the spot and I wasn’t dying to stop at 18. So great tip. I’ve used olive juice and pickle juice in a jar ( when on a treadmill) but these bottles are definitely more mobile. Recovery involved a healthy sized Italian good meal from my favorite place @adriaticcafe. #marathontraining #runnersofinstagram #marathonrunner #igrunners #igrunner #sundaylongrun #fitmom #fitmoms #picklejuicesport #womensrunningcommunity #runningshoes #run #runhappy #adriaticcafe #runtoeat
Winter decided to visit again. So I found lots of ways to procrastinate starting my run. I think it had to do with knowing how long I was going to be out there. I had 4 layers on top and two on bottom and never felt the need to take any off. I did have my new shoes @brookswomen ghost 11. I need shoes with lots of forefoot cushioning and these were great. Way less knee soreness. I also tried, based on another runners post ( sorry, I forgot who) about using @picklejuicesport in the later stage of the run. It really hit the spot and I wasn’t dying to stop at 18. So great tip. I’ve used olive juice and pickle juice in a jar ( when on a treadmill) but these bottles are definitely more mobile. Recovery involved a healthy sized Italian good meal from my favorite place @adriaticcafe. #marathontraining  #runnersofinstagram  #marathonrunner  #igrunners  #igrunner  #sundaylongrun  #fitmom  #fitmoms  #picklejuicesport  #womensrunningcommunity  #runningshoes  #run  #runhappy  #adriaticcafe  #runtoeat 
Another #honolulumarathon in the books (3rd in a row). @bozschurr kept repeating that the goal was just to finish but she managed a nearly 10 minute PR! I was happy to be along for the ride and got some great low heart rate endurance miles in (as well as malasadas at the finish line). I guess we are going to keep making this a yearly thing. #ironmantraining #ironmanarizona #imaz2019 #runtoeat
Another #honolulumarathon  in the books (3rd in a row). @bozschurr kept repeating that the goal was just to finish but she managed a nearly 10 minute PR! I was happy to be along for the ride and got some great low heart rate endurance miles in (as well as malasadas at the finish line). I guess we are going to keep making this a yearly thing. #ironmantraining  #ironmanarizona  #imaz2019  #runtoeat 
Standard Chartered Marathon 2018 - This yearly event attracted 50k runners from 100 plus over nations. Compared to previous years, the organization did well in delivering this edition - from the pens organization to swift baggage deposit to a change of route, the changes made positive impact in the race experience. Totally enjoyed the drink volunteers, performers and supporters along the route which differentiated themselves from other runs. It can be observed that the organizer did put in the effort to learn from feedbacks and overseas race’s good practices.
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Would like to thank all the amazing support crews along the route esp. from Safra Running Club Jurong, various Safra RC and Running Department. The energy throughout and effort taken to organize was simply exceptional and so appreciated. Also a huge thanks to all the photographers deployed along the route cause without your gear pointing and pressuring us, I’m pretty sure my walking part will be much longer.
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Special thanks to Chua Yew Chye for the ride down to race site, Terence Soh for the ice block, the Indian supporter whom I signaled to splash the water right into my face and complied around 30k mark and all the ‘Jiayous’ and ‘Ganbattes’ from supporting friends who were unable to participate in the race; together in the race or completed their race. All these gestures really helped kept the mind occupied in the race.
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Spent a good and long time sitting down and chatting with friends after the run. As we reflect and share about the race journey, plans and areas to improve on for the next edition develops. Looks like it’s not the year to end the streak. Thanks no. 26.
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It’s been a nice racing year so far and no regrets taking part in whatever races I partake this year as they gave me fun experiences and memories. Thanks to everyone who I have ran together with this year and looking forward to more runs with everyone in the new year ahead. To a great 2019!
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📸: ‘I surrender’ by @yeahyeahright
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#scms2018 #scms #runninglance #lanceracein2018 #runstagram #instarunners #runnerspace #runnersofinstagram #sgrunner #igrunner #runsociety #runningmates #runtoeat #runningmotivation #endgame
Standard Chartered Marathon 2018 - This yearly event attracted 50k runners from 100 plus over nations. Compared to previous years, the organization did well in delivering this edition - from the pens organization to swift baggage deposit to a change of route, the changes made positive impact in the race experience. Totally enjoyed the drink volunteers, performers and supporters along the route which differentiated themselves from other runs. It can be observed that the organizer did put in the effort to learn from feedbacks and overseas race’s good practices. . Would like to thank all the amazing support crews along the route esp. from Safra Running Club Jurong, various Safra RC and Running Department. The energy throughout and effort taken to organize was simply exceptional and so appreciated. Also a huge thanks to all the photographers deployed along the route cause without your gear pointing and pressuring us, I’m pretty sure my walking part will be much longer. . Special thanks to Chua Yew Chye for the ride down to race site, Terence Soh for the ice block, the Indian supporter whom I signaled to splash the water right into my face and complied around 30k mark and all the ‘Jiayous’ and ‘Ganbattes’ from supporting friends who were unable to participate in the race; together in the race or completed their race. All these gestures really helped kept the mind occupied in the race. . Spent a good and long time sitting down and chatting with friends after the run. As we reflect and share about the race journey, plans and areas to improve on for the next edition develops. Looks like it’s not the year to end the streak. Thanks no. 26. . It’s been a nice racing year so far and no regrets taking part in whatever races I partake this year as they gave me fun experiences and memories. Thanks to everyone who I have ran together with this year and looking forward to more runs with everyone in the new year ahead. To a great 2019! . 📸: ‘I surrender’ by @yeahyeahright . #scms2018  #scms  #runninglance  #lanceracein2018  #runstagram  #instarunners  #runnerspace  #runnersofinstagram  #sgrunner  #igrunner  #runsociety  #runningmates  #runtoeat  #runningmotivation  #endgame 
#RSD 708 - 5.63 miles on a chilly Sunday afternoon but we were too excited to hit #2000miles for the year today to care about the cold --- Love it!  13 miles to goal!  Feels so good.

2005/2018 #runtheyear #2018in2018 #runtheedge 
#pittsburghrunner #harcrestpark #btrunner #nikeplus #nikerunning #runtoeat #runstreak #earnyoursleep
KC Run Club's Annual Chili Run and End-of-Year Party.  Thanks everyone who made it out to run the beautiful course around the lake and enjoy fellowship and food with us after.

Congrats to all the participants of the 2018 Race KC Series and the KCR Max Team.

See the full album on our Facebook page or here’s a Link to A Google Album with full-size downloadable pics: https://photos.app.goo.gl/ZcfxZtNL9uJk9r8j6 
#run #running #runners #grouprun #rungroup #runKC #KCrunClub #KCrunningClub #KCrunning #KCrunners #runtoeat #runtodrink #runchat #runtolive #livetorun #runlocal #walklocal #community #chilirun #runforbeer
KC Run Club's Annual Chili Run and End-of-Year Party. Thanks everyone who made it out to run the beautiful course around the lake and enjoy fellowship and food with us after. Congrats to all the participants of the 2018 Race KC Series and the KCR Max Team. See the full album on our Facebook page or here’s a Link to A Google Album with full-size downloadable pics: https://photos.app.goo.gl/ZcfxZtNL9uJk9r8j6 #run  #running  #runners  #grouprun  #rungroup  #runKC  #KCrunClub  #KCrunningClub  #KCrunning  #KCrunners  #runtoeat  #runtodrink  #runchat  #runtolive  #livetorun  #runlocal  #walklocal  #community  #chilirun  #runforbeer 
Madeline is visiting me (Lizzy) here in Portland, Maine. Obv we went to @gelatofiasco 🍦🍦
I got a “treat” size (pictured first) of Peppermint Dark Chocolate Noir sorbet, Nor’easter gelato, and Gingerbread gelato. The sorbet was sooo dark and smooth with perfect highlights of peppermint. The gingerbread base was strong and sweet with chewy but dense bits of gingerbread throughout. The Nor’easter flavor was so crazy and fun. From the website: “the wind blew in a bunch of candy.” We noticed Butterfinger, brownies, chocolate chunks, M&M’s. There was probably more!
🍨🍨
Madeline also got Peppermint Dark Chocolate Noir and the Nor’easter as well as Sweet Resurgam - toasted almond, burnt sugar, chocolate chips and caramel. The resurgam was suuuuuuuuuuper buttery and I was SO there for it. .
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#gelato #gelatofiasco #maine #localfood #peppermint #minter #darkchocolate #candy #gingerbread #resurgam #icecreamlover #🍦 #icecreamaddict #poweredbyicecream #icecreamrunner #runitoff #icecreameveryday #dessert #icecreamofinsta #runtoeat #bigmuddyicecream #food #foodie #eeeeeats #pintlife
Madeline is visiting me (Lizzy) here in Portland, Maine. Obv we went to @gelatofiasco 🍦🍦 I got a “treat” size (pictured first) of Peppermint Dark Chocolate Noir sorbet, Nor’easter gelato, and Gingerbread gelato. The sorbet was sooo dark and smooth with perfect highlights of peppermint. The gingerbread base was strong and sweet with chewy but dense bits of gingerbread throughout. The Nor’easter flavor was so crazy and fun. From the website: “the wind blew in a bunch of candy.” We noticed Butterfinger, brownies, chocolate chunks, M&M’s. There was probably more! 🍨🍨 Madeline also got Peppermint Dark Chocolate Noir and the Nor’easter as well as Sweet Resurgam - toasted almond, burnt sugar, chocolate chips and caramel. The resurgam was suuuuuuuuuuper buttery and I was SO there for it. . . #gelato  #gelatofiasco  #maine  #localfood  #peppermint  #minter  #darkchocolate  #candy  #gingerbread  #resurgam  #icecreamlover  #🍦 #icecreamaddict  #poweredbyicecream  #icecreamrunner  #runitoff  #icecreameveryday  #dessert  #icecreamofinsta  #runtoeat  #bigmuddyicecream  #food  #foodie  #eeeeeats  #pintlife 
You’re supposed to eat pasta when it snows [ices]. It’s just the way it is. Ok? It’s law. Don’t ask. Just do it. Why? Because I said so. That’s why. ☃️👩🏼‍🍳🍝
#snomg #snowday #spaghettinight #glutenfree
You’re supposed to eat pasta when it snows [ices]. It’s just the way it is. Ok? It’s law. Don’t ask. Just do it. Why? Because I said so. That’s why. ☃️👩🏼‍🍳🍝 #snomg  #snowday  #spaghettinight  #glutenfree 
Just look at these two idiots who got up at 2:30am and ran 26.2 miles after only 4 hours of sleep. Morons.
Just look at these two idiots who got up at 2:30am and ran 26.2 miles after only 4 hours of sleep. Morons.
Nutty was so sad that I chose treadmill over running outside with her. But, I really didn’t feel like being outside. Yup, even I have those days where I just don’t feel like being out there in the cold
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Zone 2 feels awesome 😀💪🏻🏃🏼‍♀️
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#crossfit #crossfitmom #crossfitter #crossfitgirl #crossfitcommunity #crossfitchicks #crossfitwomen  #fitspiration #fitnessgoals  #fitnessaddict #runnermom #runner #ihavearunnersbody #runtoeat #womensrunningcommunity  #womenrunning  #marathoner #ultrarunner #iammomstrong #fitmom #thesemotherscanrun #therungroup  #run  #runnersofinstagram  #runners  #optoutside  #womenofrunning #lovetorun @womenofrunning @inspiringwomenrunners @the_run_group @instarunners #12daysoffitmas
Nutty was so sad that I chose treadmill over running outside with her. But, I really didn’t feel like being outside. Yup, even I have those days where I just don’t feel like being out there in the cold . Zone 2 feels awesome 😀💪🏻🏃🏼‍♀️ . . #crossfit  #crossfitmom  #crossfitter  #crossfitgirl  #crossfitcommunity  #crossfitchicks  #crossfitwomen  #fitspiration  #fitnessgoals  #fitnessaddict  #runnermom  #runner  #ihavearunnersbody  #runtoeat  #womensrunningcommunity  #womenrunning  #marathoner  #ultrarunner  #iammomstrong  #fitmom  #thesemotherscanrun  #therungroup  #run  #runnersofinstagram  #runners  #optoutside  #womenofrunning  #lovetorun  @womenofrunning @inspiringwomenrunners @the_run_group @instarunners #12daysoffitmas 
Since I couldn’t possibly stop the desserts from entering my mouth, my new rule is one lap on deck 4 per bite of sweets. Today will be a long run kind of day... 🍰🍧🍫🍨🍬🍭🧁🥧 #RunToEat #AllTheDesserts #CruiseLife #DisneyWonder
Since I couldn’t possibly stop the desserts from entering my mouth, my new rule is one lap on deck 4 per bite of sweets. Today will be a long run kind of day... 🍰🍧🍫🍨🍬🍭🧁🥧 #RunToEat  #AllTheDesserts  #CruiseLife  #DisneyWonder 
Bliss is a Ratatouille & Cheese buckwheat galette. Super crispy on the outside, melty cheesy inside - the most delectable crêpe I’ve ever had!
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#eatgreen  #eatingfortheinsta #runitoff  #runtoeat #DevadasonsInLondon #eatinginlondon
Thankfully the weather has been more tolerable lately 🙏🏼 running by the beach with a breezy 73° this morning was the best way to start a Saturday 🌊 what’s on everyone’s weekend workout schedule?! .
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. ➥ Get Featured:  #runningmylife
➥ Follow : @Running_my.life to get more amazing videos
➥ Credited by : @stephpiruns
Thankfully the weather has been more tolerable lately 🙏🏼 running by the beach with a breezy 73° this morning was the best way to start a Saturday 🌊 what’s on everyone’s weekend workout schedule?! . . . . . ➥ Get Featured: #runningmylife  ➥ Follow : @Running_my.life to get more amazing videos ➥ Credited by : @stephpiruns
renaissance festival must-haves 🍻
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📍 @larenfest
🍴  root beer + cream soda (not pictured: turkey legs + shepherds pie 😋🍗)
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#lifteattravelrepeat #letreats
renaissance festival must-haves 🍻 ••••••••••••••••••••••••••••••••••••••••••••••••• 📍 @larenfest 🍴 root beer + cream soda (not pictured: turkey legs + shepherds pie 😋🍗) ••••••••••••••••••••••••••••••••••••••••••••••••• #lifteattravelrepeat  #letreats 
Long Sunday run 🏃 to the coast and back with a beautiful sunset halfway. Was going to do 19 miles but could not end up on an odd number!! Back home and treated myself to a @raceenergy_ black coffee ☕ and a @lazycatkitchen banana bread 🍞. Oh yes, there was also a small spiced rum @bacardi @oakheartspicedrum . Well it is nearly Christmas!! 🥃🎄
Long Sunday run 🏃 to the coast and back with a beautiful sunset halfway. Was going to do 19 miles but could not end up on an odd number!! Back home and treated myself to a @raceenergy_ black coffee ☕ and a @lazycatkitchen banana bread 🍞. Oh yes, there was also a small spiced rum @bacardi @oakheartspicedrum . Well it is nearly Christmas!! 🥃🎄
2018 race year is a wrap! 4 full marathons, 3 half marathons & a crap-ton of others races to keep me on my toes. Today’s 5k was freezing & cold AF, but SO fun to see @markzurlo @srayhewitt & @taliasiravo and to hang with my gurl @zmags11 😘
2018 race year is a wrap! 4 full marathons, 3 half marathons & a crap-ton of others races to keep me on my toes. Today’s 5k was freezing & cold AF, but SO fun to see @markzurlo @srayhewitt & @taliasiravo and to hang with my gurl @zmags11 😘
Fitbit was malfunctioning today but I definitely did over four miles. Maybe 4.5 miles...
Fitbit was malfunctioning today but I definitely did over four miles. Maybe 4.5 miles...
Obviously had to represent 🐢🙌🏽 Although I haven’t been running much lately, 5th year doing this race and don’t regret it 🏃🏻‍♀️ Now back to regular scheduled gym posts 😬 Happy Sunday!!💞🌴🌅
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#kiawahmarathon #halfmarathon #runtheday #runtoeat #workout #running #workoutmotivation #fit #fitness #fitnessmotivation #girlswholift #runnergirl #gains #fitgirl #fitfam #fitspo #healthylifestyle #trusttheprocess
Un temps pisseux 🌧un début de crève 🤧et bien fatiguée 😴C’était le parfait combo pour rester vautrée dans le canapé 🛋Pourtant j’ai mis mes affaires et y suis allée 💪🏻Résultat? Dur dur, pas pu tenir toutes les intervalles comme j’aurais voulu mais un quasi record sur 5km allez comprendre 🤷🏻‍♀️Et en prime j’ai pas eu une seule goute de pluie alors que ça n’avait quasi pas arrêté de la journée 😁Conclusion: toujours essayer d’y aller, on est content après, et prendre sa veste de pluie pour que les nuages s’en aillent 👌🏻Ça vous arrive souvent de prendre votre veste pour rien? Ou l’inverse? Des bisous 😘
#running #happyrunner #belgianrunners #igrunneuses #instarunners #dubndiducrew #dubndidugirls #dubndiducrewbruxelles #togethermotivated #womenrunning  #nikeplus #instarunnersbelgium  #worlderunners #womenrunningcommunity #iloverunning #instarunnersbelgium #runnersofinstagram #runtoeat #runstoppable  #squadrunner #lesvoituresbalais #runmakesyouhappy #sundayrunday
Un temps pisseux 🌧un début de crève 🤧et bien fatiguée 😴C’était le parfait combo pour rester vautrée dans le canapé 🛋Pourtant j’ai mis mes affaires et y suis allée 💪🏻Résultat? Dur dur, pas pu tenir toutes les intervalles comme j’aurais voulu mais un quasi record sur 5km allez comprendre 🤷🏻‍♀️Et en prime j’ai pas eu une seule goute de pluie alors que ça n’avait quasi pas arrêté de la journée 😁Conclusion: toujours essayer d’y aller, on est content après, et prendre sa veste de pluie pour que les nuages s’en aillent 👌🏻Ça vous arrive souvent de prendre votre veste pour rien? Ou l’inverse? Des bisous 😘 #running  #happyrunner  #belgianrunners  #igrunneuses  #instarunners  #dubndiducrew  #dubndidugirls  #dubndiducrewbruxelles  #togethermotivated  #womenrunning  #nikeplus  #instarunnersbelgium  #worlderunners  #womenrunningcommunity  #iloverunning  #instarunnersbelgium  #runnersofinstagram  #runtoeat  #runstoppable  #squadrunner  #lesvoituresbalais  #runmakesyouhappy  #sundayrunday 
Feeling happy on this Sunday morning! ❤❤️❤️❤️
Feeling happy on this Sunday morning! ❤❤️❤️❤️
Bugünün en iyi fikri annemi babamı da peşimden sürükleyip sahile koşuya inmekmiş 😊🏃🏻‍♀️
Onlar koşmadı tabi, yürüyüş yapıp beni beklediler sağolsunlar :) Today’s best decision was dragging my parents to the coast to run ☺️💪 #sunday #runday #familytime #ultratrail #ultramarathon #trailrunning #runningacademy_official #runningacademy #running #runningmotivation #runnergirl #runnergirls #iruntheworld #runtoeat #correresvida #correr #correresmipasion #laufenmachtglücklich #laufen #rennen #trailtraining #instarunners #worldrunners
Bugünün en iyi fikri annemi babamı da peşimden sürükleyip sahile koşuya inmekmiş 😊🏃🏻‍♀️ Onlar koşmadı tabi, yürüyüş yapıp beni beklediler sağolsunlar :) Today’s best decision was dragging my parents to the coast to run ☺️💪 #sunday  #runday  #familytime  #ultratrail  #ultramarathon  #trailrunning  #runningacademy_official  #runningacademy  #running  #runningmotivation  #runnergirl  #runnergirls  #iruntheworld  #runtoeat  #correresvida  #correr  #correresmipasion  #laufenmachtglücklich  #laufen  #rennen  #trailtraining  #instarunners  #worldrunners