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Sea of clouds ☁️ wish I could just swim over to the next mountain! #trailsupnorth
Sea of clouds ☁️ wish I could just swim over to the next mountain! #trailsupnorth 
Do you prefer the uphill climbs or downhill flies more? It’s safe to say I get the biggest rush when I’m cruising down a beautiful trail and it’s all unwinding right before my eyes .
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||PC: @meggyinthemountains
Do you prefer the uphill climbs or downhill flies more? It’s safe to say I get the biggest rush when I’m cruising down a beautiful trail and it’s all unwinding right before my eyes . . . ||PC: @meggyinthemountains
Мне совершенно необходимы эти час-полтора ежедневного бега: я могу помолчать и побыть наедине с самим собой — то есть соблюсти одно из важнейших правил психической гигиены.
I absolutely need this hour and a half of daily running: I can be silent and be alone with myself — that is, to observe one of the most important rules of mental hygiene. 
#mountains #climbing_lovers #iceclimbing #clymblife #climbing #climber #backcountry #alpinism #mountains #expedition #alpinism #instagood #mountaineering #alpineclimbing #skyrunning #trail #run #runner #triathlon #trailrunning #snowrunning #motivation #mountainrunning #runsteepgethigh #trailadventure #runforfun #timetoplay #trailrun #snow
Мне совершенно необходимы эти час-полтора ежедневного бега: я могу помолчать и побыть наедине с самим собой — то есть соблюсти одно из важнейших правил психической гигиены. I absolutely need this hour and a half of daily running: I can be silent and be alone with myself — that is, to observe one of the most important rules of mental hygiene. #mountains  #climbing_lovers  #iceclimbing  #clymblife  #climbing  #climber  #backcountry  #alpinism  #mountains  #expedition  #alpinism  #instagood  #mountaineering  #alpineclimbing  #skyrunning  #trail  #run  #runner  #triathlon  #trailrunning  #snowrunning  #motivation  #mountainrunning  #runsteepgethigh  #trailadventure  #runforfun  #timetoplay  #trailrun  #snow 
Мне совершенно необходимы эти час-полтора ежедневного бега: я могу помолчать и побыть наедине с самим собой — то есть соблюсти одно из важнейших правил психической гигиены.
I absolutely need this hour and a half of daily running: I can be silent and be alone with myself — that is, to observe one of the most important rules of mental hygiene. 
#mountains #climbing_lovers #iceclimbing #clymblife #climbing #climber #backcountry #alpinism #mountains #expedition #alpinism #instagood #mountaineering #alpineclimbing #skyrunning #trail #run #runner #triathlon #trailrunning #snowrunning #motivation #mountainrunning #runsteepgethigh #trailadventure #runforfun #timetoplay #trailrun #snow
Мне совершенно необходимы эти час-полтора ежедневного бега: я могу помолчать и побыть наедине с самим собой — то есть соблюсти одно из важнейших правил психической гигиены. I absolutely need this hour and a half of daily running: I can be silent and be alone with myself — that is, to observe one of the most important rules of mental hygiene. #mountains  #climbing_lovers  #iceclimbing  #clymblife  #climbing  #climber  #backcountry  #alpinism  #mountains  #expedition  #alpinism  #instagood  #mountaineering  #alpineclimbing  #skyrunning  #trail  #run  #runner  #triathlon  #trailrunning  #snowrunning  #motivation  #mountainrunning  #runsteepgethigh  #trailadventure  #runforfun  #timetoplay  #trailrun  #snow 
Another great night with great people at our @oldellsworthbrewing GROUP RUN in downtown Queen Creek! We had a few that missed our group shot, but not the run🤩 And our post run social was full of good conversation in a great atmosphere❤️ Thanks again OEBC for the hospitality! Our next brewery run will be TUESDAY December 4th, not Monday because of a prior event at OEBC. So be sure to mark your calendars👌 #qcrunco #QCRunCrew #aravaiparunning #runsteepgethigh #arizona #runaz #queencreek #queencreekaz #lovetheqc #mesaaz #mrttaz #gilbertaz #chandleraz #run #runner #running #grouprun #beerrun #runhappy #shoplocalaz #localfirstaz #localaz #azlocal
Another great night with great people at our @oldellsworthbrewing GROUP RUN in downtown Queen Creek! We had a few that missed our group shot, but not the run🤩 And our post run social was full of good conversation in a great atmosphere❤️ Thanks again OEBC for the hospitality! Our next brewery run will be TUESDAY December 4th, not Monday because of a prior event at OEBC. So be sure to mark your calendars👌 #qcrunco  #QCRunCrew  #aravaiparunning  #runsteepgethigh  #arizona  #runaz  #queencreek  #queencreekaz  #lovetheqc  #mesaaz  #mrttaz  #gilbertaz  #chandleraz  #run  #runner  #running  #grouprun  #beerrun  #runhappy  #shoplocalaz  #localfirstaz  #localaz  #azlocal 
Seguimos treinando para não desmontar durante o #DesafioPedradoBau no próximo dia 16! Mas tá fácil não! 😂
Seguimos treinando para não desmontar durante o #DesafioPedradoBau  no próximo dia 16! Mas tá fácil não! 😂
"You are the average of the 5 people you spend the most time with" J. Rohn 🧙‍♂️🎅👨‍🍳🧚‍♂️🤴
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I am in New York this Thanksgiving Week for work🗽 Missing my @tinydbo sooo bad already 🦓❤🐕 But I will make the best of my situation. I don't always run with beautiful mountains in the background 🏔 but HEY.. Urban Runs can deliver pretty surprising backdrops right?🏛🎡🎪
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Have a great Thanksgiving Week everyone 🤩
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#ultrarunning #irun4ultra #runningmotivation #inspiredbyathletes #beyoubeactive #ultrarunner #runnerscommunity #runitfast #runnerslife #iloverunning #goatworthy #runsteepgethigh #stravarun #runitfast #runnersofinstagram #igrunners #findyourstrong #wildernessculture #courir #correr  #adventurelife #AthletesUnfiltered #welivetoexplore #outsideisfree #wanderlust  #marathon
"You are the average of the 5 people you spend the most time with" J. Rohn 🧙‍♂️🎅👨‍🍳🧚‍♂️🤴 . I am in New York this Thanksgiving Week for work🗽 Missing my @tinydbo sooo bad already 🦓❤🐕 But I will make the best of my situation. I don't always run with beautiful mountains in the background 🏔 but HEY.. Urban Runs can deliver pretty surprising backdrops right?🏛🎡🎪 . Have a great Thanksgiving Week everyone 🤩 . . #ultrarunning  #irun4ultra  #runningmotivation  #inspiredbyathletes  #beyoubeactive  #ultrarunner  #runnerscommunity  #runitfast  #runnerslife  #iloverunning  #goatworthy  #runsteepgethigh  #stravarun  #runitfast  #runnersofinstagram  #igrunners  #findyourstrong  #wildernessculture  #courir  #correr  #adventurelife  #AthletesUnfiltered  #welivetoexplore  #outsideisfree  #wanderlust  #marathon 
"If you are going to face a real challenge, it has to be a real challenge. You can't accomplish anything without the possibility to failure." ~ Lazarus Lake⠀
📷 @dolfvermeulen
"If you are going to face a real challenge, it has to be a real challenge. You can't accomplish anything without the possibility to failure." ~ Lazarus Lake⠀ 📷 @dolfvermeulen
Sometimes it’s hard to know when to let go of people, of places, of ideas of who we are supposed to be. It can be hard to drown out the world so you can hear your own voice. This is why we go to places that makes us feel small, places that give us enough quiet to reconnect with our own voices.
Sometimes it’s hard to know when to let go of people, of places, of ideas of who we are supposed to be. It can be hard to drown out the world so you can hear your own voice. This is why we go to places that makes us feel small, places that give us enough quiet to reconnect with our own voices.
“My little light
Is going to shine
Shine out so bright
And illuminate your mind
My little soul
Will leave a footprint” 👣 ~Depeche Mode ——————————————————-
#TeenyTinyTuesday #TimetoPlay #SalomonSquad #SalomonRunning
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#WomenWhoMove #SkratchtheSummit #Hshive
A ranger greeted us at the trailhead with "ahh trail runners". We do run, he was right about that. But really a majority of our miles are made up of song and dance. If he had seen us a just a few minutes later, he would have observed us in our true form... trail performers.
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This run was made possible by Disney's Pocahontas and The Little Mermaid. •
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📸: @briwithaview
A ranger greeted us at the trailhead with "ahh trail runners". We do run, he was right about that. But really a majority of our miles are made up of song and dance. If he had seen us a just a few minutes later, he would have observed us in our true form... trail performers. • • This run was made possible by Disney's Pocahontas and The Little Mermaid. • • 📸: @briwithaview
Yesterday I trotted up a mountain in my new mountain climber shorts from @runinrabbit Survey says? All the 😍🐰😍! They are RAD!
#whitetankmountainsregionalpark #goatcamp #aravaiparunning #runsteepgethigh #newclothesarefun #workforyourview #squirrelsnutbutter #optoutside #westside #arizona #altrarunning #rabbit
The unreal is more powerful than the real, because nothing is as perfect as you can imagine it, because it's only intangible ideas, concepts, beliefs, fantasies that last. Stone crumbles, wood rots. People, well, they die. But things as fragile as a thought, a dream, a legend, they can go on and on. — Chuck Palahniuk
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This pic is from around this time last year and the weather was unreal and pretty dang perfect. .
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#viewcolorado #coloradolife #trailsisters #trailandultra #ultrarunner #choosemountains #optoutside #forceofnature #runsteepgethigh 
#bestmountainartists #radgirlslife #radgirlscollective #dirtbagrunners #dirtbagdarling #trailrunningviews #ohhai #timetoplay
The unreal is more powerful than the real, because nothing is as perfect as you can imagine it, because it's only intangible ideas, concepts, beliefs, fantasies that last. Stone crumbles, wood rots. People, well, they die. But things as fragile as a thought, a dream, a legend, they can go on and on. — Chuck Palahniuk 🧶 This pic is from around this time last year and the weather was unreal and pretty dang perfect. . . . . . . #viewcolorado  #coloradolife  #trailsisters  #trailandultra  #ultrarunner  #choosemountains  #optoutside  #forceofnature  #runsteepgethigh  #bestmountainartists  #radgirlslife  #radgirlscollective  #dirtbagrunners  #dirtbagdarling  #trailrunningviews  #ohhai  #timetoplay 
Okay, last post on this subject, but had an absolutely amazing time this weekend testing out a longer run at the Dead Horse Ultra. I couldn’t have asked for better weather, scenery, race crews, and fellow runners. Special thanks of course to @peakbagginparents for giving me the extra push to race and for the 📷 evidence that I did actually make it!#deadhorseultra #deadhorse50k #runhappy #wmwranglers
Okay, last post on this subject, but had an absolutely amazing time this weekend testing out a longer run at the Dead Horse Ultra. I couldn’t have asked for better weather, scenery, race crews, and fellow runners. Special thanks of course to @peakbagginparents for giving me the extra push to race and for the 📷 evidence that I did actually make it!#deadhorseultra  #deadhorse50k  #runhappy  #wmwranglers 
When I say “lighthouse run”, I’m talking about *this* lighthouse... 🤓
When I say “lighthouse run”, I’m talking about *this* lighthouse... 🤓
“Smile, it’s the key that fits the lock to everybody’s heart.” ~Anthony J. D’Angelo #runwiththedoc .
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FUEL YOUR ADVENTURE: @pureshocknutrition ~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#pureshocknutrition #alwayschooseadventures #dirtbagrunners #runfreegetdirty #runsteepgethigh #altrarunning #gregorypacks #boostoxygen #honiapparel
It’s Tuesday!!! You know what that means. 
Crew run starts at 6pm, meeting at the Striped Horse! See you beauties there.
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#trailrun #singletrack #trailrunning #trailrunner #trailrunners #trail #running #run #runningtrails #mountainrunners #mountaingoats #muizenbergmountain #muizenberg #runningwithdogs #trailstoke #runsteepgethigh #getoutside #outsideisfree #cheesyhashtags #runstoke
Respirando um pouco de verde. Obrigado, feriado!
Respirando um pouco de verde. Obrigado, feriado!
#trailtuesday can take you to some weird places - this posting was on a board along the John Muir Trail in Tuolumne, Yosemite National Park 🏞 #JMT #yosemitenationalpark #besttattooartist
Everyday is another chance to get outside and explore. @run_ben_run is doing just that! #whywerun #infinitepossibilities
Not a bad view on my run this morning. 2,000 ft of technical climbing seemed too good to be true. I think we will stay here another day. #altrarunning #irunfar #runsteepgethigh
On Sunday, while the valley was filled with stagnant fog, Moose and I made it above the clouds and into the mountains. We ran over seven miles but climbed over 5,000 feet in that time. My trail legs are slowly coming back. Here's to hopefully getting back into ultra shape before Black Canyon 100k in February.
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Feel the misery to get happy.
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#run #runners #running #runningfervor #trackandfield #altrashoes #altrarunning #correr #runningcommunity #runner #runtoinspire #runhappy #happyrunner #marathon #misery4happy #photography #ultrarunner #ultratraining #trailrunner #trailrunning #instarunners #runsteepgethigh #instarun #athletics #runningcommunity #marathontraining #trailrun #instarunner
On Sunday, while the valley was filled with stagnant fog, Moose and I made it above the clouds and into the mountains. We ran over seven miles but climbed over 5,000 feet in that time. My trail legs are slowly coming back. Here's to hopefully getting back into ultra shape before Black Canyon 100k in February. - - Feel the misery to get happy. - - - #run  #runners  #running  #runningfervor  #trackandfield  #altrashoes  #altrarunning  #correr  #runningcommunity  #runner  #runtoinspire  #runhappy  #happyrunner  #marathon  #misery4happy  #photography  #ultrarunner  #ultratraining  #trailrunner  #trailrunning  #instarunners  #runsteepgethigh  #instarun  #athletics  #runningcommunity  #marathontraining  #trailrun  #instarunner 
The first 100 registered marathon runners and the first 200 registered for the half marathon will take a free t-shirt. Good luck guys.
Link in bio...
💃🏻🕺🏻🏃🏻🏃🏻‍♀️🏁🇧🇬
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#finischer 
#marathon #marathontraining #marathonrunner #marathonrunning #gorun #runninggirl #findyourdirt #trailandultra #runnerclick #worlderunners #wearetherunners #running #runsteepgethigh  #exploringfitness  #runshots  #marathonplovdiv #marathonplovdiv2019
The first 100 registered marathon runners and the first 200 registered for the half marathon will take a free t-shirt. Good luck guys. Link in bio... 💃🏻🕺🏻🏃🏻🏃🏻‍♀️🏁🇧🇬 . . #finischer  #marathon  #marathontraining  #marathonrunner  #marathonrunning  #gorun  #runninggirl  #findyourdirt  #trailandultra  #runnerclick  #worlderunners  #wearetherunners  #running  #runsteepgethigh  #exploringfitness  #runshots  #marathonplovdiv  #marathonplovdiv2019 
Mid November, way warmer than expected......had to take advantage of the this beautiful sunny afternoon and head up the BCMC with @marnihay
Mid November, way warmer than expected......had to take advantage of the this beautiful sunny afternoon and head up the BCMC with @marnihay
I just couldn’t wipe the stupid grin off of my face, after a dark and chilly start this morning, with headlamp lights dancing on the trail. 
We made it up to the top of a climb, just in time to catch the first glimpses of the sunrise; what a special moment!!
We started out with 3 of us gals, but one in our party wasn’t feeling it, and had to turn back early (xoxo 🙏🏻💕 next time!!).
For quite a while now, I’ve been wanting to run the Duckabush Trail in its entirety, and I’m so happy that I finally got to experience it, overgrown brush, downed trees and all 😅 (but really, it was so beautiful.)
It was so tempting to take the trail up to La Crosse pass and looping it with a few other passes, which would have added quite a significant amount of elevation gain and extra mileage; but we decided to save that route for next year, when the weather is warmer and the days are longer!
We made our way down the Skokomish river trail, and finished at Staircase.
33 miles and just about 6500ft of elevation gain. 
Couldn’t have asked for a more beautiful day! Not a cloud to be seen! Though it was so cold and very icy along many parts of the trail.
Excited to take a little running break for real this time; just couldn’t resist fitting in one more fun adventure!! 😄
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#unstoppablewomen #washingtontrails #washingtonexplored #forceofnature #optoutside #expandyourplayground #timetoplay #runsteepgethigh #pnwwomen #upperleftusa #trailrunners #ultrarunning #choosemountainswomen
I just couldn’t wipe the stupid grin off of my face, after a dark and chilly start this morning, with headlamp lights dancing on the trail. We made it up to the top of a climb, just in time to catch the first glimpses of the sunrise; what a special moment!! We started out with 3 of us gals, but one in our party wasn’t feeling it, and had to turn back early (xoxo 🙏🏻💕 next time!!). For quite a while now, I’ve been wanting to run the Duckabush Trail in its entirety, and I’m so happy that I finally got to experience it, overgrown brush, downed trees and all 😅 (but really, it was so beautiful.) It was so tempting to take the trail up to La Crosse pass and looping it with a few other passes, which would have added quite a significant amount of elevation gain and extra mileage; but we decided to save that route for next year, when the weather is warmer and the days are longer! We made our way down the Skokomish river trail, and finished at Staircase. 33 miles and just about 6500ft of elevation gain. Couldn’t have asked for a more beautiful day! Not a cloud to be seen! Though it was so cold and very icy along many parts of the trail. Excited to take a little running break for real this time; just couldn’t resist fitting in one more fun adventure!! 😄 . . . #unstoppablewomen  #washingtontrails  #washingtonexplored  #forceofnature  #optoutside  #expandyourplayground  #timetoplay  #runsteepgethigh  #pnwwomen  #upperleftusa  #trailrunners  #ultrarunning  #choosemountainswomen 
Breakfast time yesterday morning after a rather cold night. What a great spot to camp at Plan Marais below the Col de Fenestral and above  Finault at 1981 metres. I somehow found that elevation significant maybe because it was a key year in my childhood! With the weather changing to more wintertime temperatures, this might have been my last camp trip until I can afford a four season sleeping bag.
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#wildcamping #camping #campingstove #solocamping #beonewithnature #bepresent #hikingadventure #miniadventures #runsteepgethigh #alpine #alpineintelligence #meatfree #trailrunning #plantbased #beardedrunner #bearded #winteriscoming #dontruncommando #protectourplanet #protectourmountains #climatechangeisreal #chamonixmontblanc #valais #swissalps #frenchalps #goniceplacesdogoodthings
Breakfast time yesterday morning after a rather cold night. What a great spot to camp at Plan Marais below the Col de Fenestral and above Finault at 1981 metres. I somehow found that elevation significant maybe because it was a key year in my childhood! With the weather changing to more wintertime temperatures, this might have been my last camp trip until I can afford a four season sleeping bag. . . . . #wildcamping  #camping  #campingstove  #solocamping  #beonewithnature  #bepresent  #hikingadventure  #miniadventures  #runsteepgethigh  #alpine  #alpineintelligence  #meatfree  #trailrunning  #plantbased  #beardedrunner  #bearded  #winteriscoming  #dontruncommando  #protectourplanet  #protectourmountains  #climatechangeisreal  #chamonixmontblanc  #valais  #swissalps  #frenchalps  #goniceplacesdogoodthings 
Inky skies speckled with stardust were kissed by the softest pink from a setting sun with a subtle warning that its heavens and celestial bodies were not intangible to boundaries and limits. It would be easy to feel insignificant under the cloak of darkness, amongst a galaxy of stars whose age I cannot comprehend. But it’s where I feel most alive. Most present. And absolutely significant under the spotlight of a lunar glow .
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#optoutside #offthebeatenpath #trailsisters #landscape #beautyinnature #nature #runsteepgethigh #alltrails #trails #starrysky #runningviews #worlderunners #naturelovers #trailchix #trailrunning #nightsky #hiking #ultrarunning #coastline #trailrunner #photography #aliensky #explore #runhappy #ultrarunner #takeahike #thegreatoutdoors #beachrun #stardust #instarunners
Inky skies speckled with stardust were kissed by the softest pink from a setting sun with a subtle warning that its heavens and celestial bodies were not intangible to boundaries and limits. It would be easy to feel insignificant under the cloak of darkness, amongst a galaxy of stars whose age I cannot comprehend. But it’s where I feel most alive. Most present. And absolutely significant under the spotlight of a lunar glow . • • • • #optoutside  #offthebeatenpath  #trailsisters  #landscape  #beautyinnature  #nature  #runsteepgethigh  #alltrails  #trails  #starrysky  #runningviews  #worlderunners  #naturelovers  #trailchix  #trailrunning  #nightsky  #hiking  #ultrarunning  #coastline  #trailrunner  #photography  #aliensky  #explore  #runhappy  #ultrarunner  #takeahike  #thegreatoutdoors  #beachrun  #stardust  #instarunners 
Fracking RT machine is broken *again* so I took the opportunity to sniff out a few promising side trails that might lead up to High West. Needs further exploration!
Fracking RT machine is broken *again* so I took the opportunity to sniff out a few promising side trails that might lead up to High West. Needs further exploration!
OK we all know the holidays are hard to get out and run. So much extra food, It’s cold outside not to mention it’s just extra stressful during the holidays. So how about we just go streaking. Not that kind! How about we try to get at least 1 mile in a day from November 22 to January 1? Who’s with me? •
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•#RWRunStreak #salomonrunning @salomonrunning @runnersworldmag
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@salomonrunning @SalomonSports @amersportsoutlet @SkratchLabs @ZealOptics @NAAWK @SAXXunderwear @jaybirdsport #SalomonSquad #TimeToPlay #poweryourpassion #runlikeyoustoleit #ExploreMore #stravarun #runsteepgethigh #runtrails #pushpeaks #runhappy #goatworthy #neverstopexploring #bebounless #trailandultra #ultrarunner #trainforultra #runnerclick #utahisrad #TrailLove #choosemountains #SuuntoRun  #runchat
OK we all know the holidays are hard to get out and run. So much extra food, It’s cold outside not to mention it’s just extra stressful during the holidays. So how about we just go streaking. Not that kind! How about we try to get at least 1 mile in a day from November 22 to January 1? Who’s with me? • • •#RWRunStreak  #salomonrunning  @salomonrunning @runnersworldmag • @salomonrunning @SalomonSports @amersportsoutlet @SkratchLabs @ZealOptics @NAAWK @SAXXunderwear @jaybirdsport #SalomonSquad  #TimeToPlay  #poweryourpassion  #runlikeyoustoleit  #ExploreMore  #stravarun  #runsteepgethigh  #runtrails  #pushpeaks  #runhappy  #goatworthy  #neverstopexploring  #bebounless  #trailandultra  #ultrarunner  #trainforultra  #runnerclick  #utahisrad  #TrailLove  #choosemountains  #SuuntoRun  #runchat 
Cause amongst these beautiful giants- we are just small, awestruck wanderers.. come #runsteepgethigh with us, tomorrow (Tuesday) 7pm @grousemountain and Thursday 7pm @endofthelinegeneralstore. Don’t forget your warm clothes and headlamp! Hope to see you there! Happy Trails!! #timetoplay #thisishowwedoit #trailrunning #runtime #funtime #pnwtrailrunners
Seen in my run. 😍
Seen in my run. 😍
Another great run followed by roasting some Mexian Grupo de Bella Vista coffee roasting! Approps that I roasted this coffee after the sweet view earlier...didn't even try with picking the coffee to roast and the photo..maybe subliminal?!
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#instarunner #chasingtrailcoffee #chasingtrail #ultrarunner #shawbutte #moonvalley #nathanhydration #garmin920xt #garminfitness #blackdiamond #instagood #coffee #sunset #phoenix #arizonatrails #runsteepgethigh #sweetmarias #mexico #grupodebellavista
Another great run followed by roasting some Mexian Grupo de Bella Vista coffee roasting! Approps that I roasted this coffee after the sweet view earlier...didn't even try with picking the coffee to roast and the photo..maybe subliminal?! . . . #instarunner  #chasingtrailcoffee  #chasingtrail  #ultrarunner  #shawbutte  #moonvalley  #nathanhydration  #garmin920xt  #garminfitness  #blackdiamond  #instagood  #coffee  #sunset  #phoenix  #arizonatrails  #runsteepgethigh  #sweetmarias  #mexico  #grupodebellavista 
Monday’s are better spent running in the mountains. Big thanks to @alyssasalava for the awesome adventure! #diamondpeak #runwild #runmountains #ultrarunning #embracethespace #gratitude #runsteepgethigh #fromwhereirun
Voices of the Dawn
Voices of the Dawn
I'm gonna be an asshole now and post this selfie of me running in a tank top and shorts today at 8500 ft above sea level. I can only avoid winter for so long though......I'll be back to endure winter in Canada by Sunday! Huge thanks to @canmoremd for the epic route suggestion around Marlette Lake on the Flume Trail #runtahoe #runsteepgethigh #dirtbagrunners #teamsummer #girlsbreakingtrails #timetoplay #trailrunitsfun #runhappy #roadtrip2018 #trailrunning #runuphill #attitudeoveraltitude
I'm gonna be an asshole now and post this selfie of me running in a tank top and shorts today at 8500 ft above sea level. I can only avoid winter for so long though......I'll be back to endure winter in Canada by Sunday! Huge thanks to @canmoremd for the epic route suggestion around Marlette Lake on the Flume Trail #runtahoe  #runsteepgethigh  #dirtbagrunners  #teamsummer  #girlsbreakingtrails  #timetoplay  #trailrunitsfun  #runhappy  #roadtrip2018  #trailrunning  #runuphill  #attitudeoveraltitude 
When all you've had to eat today is mountains for breakfast!!! 🏃🏼‍♀️💪
#selfpropelled #peakbagging #dirtygirl #mountainsforbreakfast  #rockymountainrunners #BSR #WoRMs #wildthingsNZ #dirtbagrunners #teamtrailsisters #trailsisters #runsteepgethigh #tailwindnutrition #salomonsquad #salomon #trailandultra #trailrunning #runningNZ #raglan #exploreNZ #backpackingNZ #newzealand #livewithoutlimits #wanderlust #trailchix
@trail_sisters @salomonrunning @tailwindnutrition @ultimatedirectionusa @wildthingsnz @runsteepgethigh
When all you've had to eat today is mountains for breakfast!!! 🏃🏼‍♀️💪 #selfpropelled  #peakbagging  #dirtygirl  #mountainsforbreakfast  #rockymountainrunners  #BSR  #WoRMs  #wildthingsNZ  #dirtbagrunners  #teamtrailsisters  #trailsisters  #runsteepgethigh  #tailwindnutrition  #salomonsquad  #salomon  #trailandultra  #trailrunning  #runningNZ  #raglan  #exploreNZ  #backpackingNZ  #newzealand  #livewithoutlimits  #wanderlust  #trailchix  @trail_sisters @salomonrunning @tailwindnutrition @ultimatedirectionusa @wildthingsnz @runsteepgethigh
Alpaca skewers from a street vendor in the remote island of Taquile on Lake Titicaca bordering Bolivia & Peru.
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#Traveling #Traveler #Exploring #Explorer #Wanderer #Wanderlust #TravelBug #FamilyTravels #photooftheday #nature #stayandwander #liveoutdoors #artofvisuals #bestvacations #thegreatoutdoors #roamtheplanet  #arountheworld #tourist #irun #GoTailwind #DirtBagRunners #MountainAdventure #RunSteepGetHigh #WorldRunners #TrailAndUltra #hoka #XoskinUsa #goodr #garmin #OrangeMud
Alpaca skewers from a street vendor in the remote island of Taquile on Lake Titicaca bordering Bolivia & Peru. . . . . . . . . . ______________________________________________________ #Traveling  #Traveler  #Exploring  #Explorer  #Wanderer  #Wanderlust  #TravelBug  #FamilyTravels  #photooftheday  #nature  #stayandwander  #liveoutdoors  #artofvisuals  #bestvacations  #thegreatoutdoors  #roamtheplanet   #arountheworld  #tourist  #irun  #GoTailwind  #DirtBagRunners  #MountainAdventure  #RunSteepGetHigh  #WorldRunners  #TrailAndUltra  #hoka  #XoskinUsa  #goodr  #garmin  #OrangeMud 
“Nothing in the world is permanent, and we’re foolish when we ask anything to last, but surely we’re still more foolish not to take delight in it while we have it. If change is of the essence of existence one would have thought it only sensible to make it the premise of our philosophy.”~W. Somerset Maugham
•••••••••••••••••••••••••••••••••••••••••••••Thanks @run_infinite and @adventureutah for the recent share!
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#trailrunning #runsteepgethigh #choosemountainswomen #chaseyourgoat #running_is_mylife #running #dirtbagrunners #runnersofinstagram #trailrunning #runitfast #trailrun #trailsisters #trailchix #adventuremamas #ogden #outdoorwomen #outboundgirls #runwild #optoutside #epictrailposse #wmwranglers #runutahrun #runtagit #runplanet #infinitejoggers #wildwildernesswomen #runnerland #inspiringwomenrunners #werutah #pushpeaks #runtoinspire
“Nothing in the world is permanent, and we’re foolish when we ask anything to last, but surely we’re still more foolish not to take delight in it while we have it. If change is of the essence of existence one would have thought it only sensible to make it the premise of our philosophy.”~W. Somerset Maugham •••••••••••••••••••••••••••••••••••••••••••••Thanks @run_infinite and @adventureutah for the recent share! * * * * * * * * * * * * #trailrunning  #runsteepgethigh  #choosemountainswomen  #chaseyourgoat  #running_is_mylife  #running  #dirtbagrunners  #runnersofinstagram  #trailrunning  #runitfast  #trailrun  #trailsisters  #trailchix  #adventuremamas  #ogden  #outdoorwomen  #outboundgirls  #runwild  #optoutside  #epictrailposse  #wmwranglers  #runutahrun  #runtagit  #runplanet  #infinitejoggers  #wildwildernesswomen  #runnerland  #inspiringwomenrunners  #werutah  #pushpeaks  #runtoinspire 
This #mountaincrushmonday goes out to California. Big thanks to @pants_lewis & @jwlevitt, & the rest of the local trail community for organizing an awesome trail run, #DonnerPeak50k, when #ECSCA was cancelled. And kudos to @thenorthface for matching our fundraising efforts. Check out #thegingerrunner tonight (@ethannewberry) to hear Jon talk about all the fun we had & why we did it.
This #mountaincrushmonday  goes out to California. Big thanks to @pants_lewis & @jwlevitt, & the rest of the local trail community for organizing an awesome trail run, #DonnerPeak50k , when #ECSCA  was cancelled. And kudos to @thenorthface for matching our fundraising efforts. Check out #thegingerrunner  tonight (@ethannewberry) to hear Jon talk about all the fun we had & why we did it.
I’d say the race went well, thanks for askin’ @spartanrace ! 🥇😉
#Repost with @get_repost
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Hey @cschweik how’d the race go for ya?! #spartanrace #spartanelites
I’d say the race went well, thanks for askin’ @spartanrace ! 🥇😉 #Repost  with @get_repost ・・・ Hey @cschweik how’d the race go for ya?! #spartanrace  #spartanelites 
Dead Horse Ultra: 50 miler. That terrain just be crazy! Like running the worst poured concrete on the planet! Beautiful,  not merciful. 😊

#beardrunner #trail #trailrunning #ultrarunning #runsteepgethigh #ultimatedirection #trails #wmwranglers #salomonrunning #hokaoneone #madmooseevents #beutahful
Seriously can't believe how incredibly beautiful everything was in Colorado Springs yesterday after the freeze! Frost and ice everywhere combined with sunshine make for some pretty unique experiences and I'm so glad we got out to enjoy it a little bit! I hope everyone has an easy week leading up to Thanksgiving! @crittnichole and I are heading to Utah for 4 days! What's everyone else planning?
Seriously can't believe how incredibly beautiful everything was in Colorado Springs yesterday after the freeze! Frost and ice everywhere combined with sunshine make for some pretty unique experiences and I'm so glad we got out to enjoy it a little bit! I hope everyone has an easy week leading up to Thanksgiving! @crittnichole and I are heading to Utah for 4 days! What's everyone else planning?
Kid displays laser-like focus when racing... 📸: @happyjubilee @foxandtheox

#aravaiparunning #runsteepgethigh #trailrunning #couchpotatoshit
2 miles of speed intervals with back, bi’s and shoulders today. Damn I’ve missed my weights, feels awesome to be lifting again.
2 miles of speed intervals with back, bi’s and shoulders today. Damn I’ve missed my weights, feels awesome to be lifting again.
Getting in one last mountain run for the year. Doing runs in the mountains is no easy task but it’s always worth the effort. Especially when Nature decides to reveal her full glory to you. #lovemountainrunning #bluebirdskies #naturesbeaty #trailrunning #runningmakesmehappy #ultramarathontraining
First run in the hills post-#woolseyfire. Here's one of my single tracks. The firefighters had to carve out clearance all over the place to make sure this monster didn't spread even further. I'm so bummed that between 80% and 90% of the #santamonicamountains have been obliterated by the fire. I'm incredibly grateful for the heroes who kept us safe and my condolences go out to all of those who were lost, and those who mourn them. The loss of life in these California #wildfires is beyond my ability to comprehend. Please, please, please... If asked to evacuate, do so immediately. The #paradisefire was moving at 80mph. You can never predict what these fires will do, especially these days. You are not a wind expert, fire expert, etc., so don't pretend to be one. Let those who are do their jobs, protect the community, and protect you. #thankyoufirefighters #dirtbagrunners #trailrunning #trailrun #trailrunner #trailrunners #socaltrailruns #happyrunner #runningdad #trailrundad #runsteepgethigh #traillife #alwaysrunning #justrun #trailrunninglife #runnersofthewild #optoutside #getoutandrun #protectourparks #protectourforests #calfire #cityofcalabasas #lacountyfiredept #lacountyfire #venturacountyfire
First run in the hills post-#woolseyfire . Here's one of my single tracks. The firefighters had to carve out clearance all over the place to make sure this monster didn't spread even further. I'm so bummed that between 80% and 90% of the #santamonicamountains  have been obliterated by the fire. I'm incredibly grateful for the heroes who kept us safe and my condolences go out to all of those who were lost, and those who mourn them. The loss of life in these California #wildfires  is beyond my ability to comprehend. Please, please, please... If asked to evacuate, do so immediately. The #paradisefire  was moving at 80mph. You can never predict what these fires will do, especially these days. You are not a wind expert, fire expert, etc., so don't pretend to be one. Let those who are do their jobs, protect the community, and protect you. #thankyoufirefighters  #dirtbagrunners  #trailrunning  #trailrun  #trailrunner  #trailrunners  #socaltrailruns  #happyrunner  #runningdad  #trailrundad  #runsteepgethigh  #traillife  #alwaysrunning  #justrun  #trailrunninglife  #runnersofthewild  #optoutside  #getoutandrun  #protectourparks  #protectourforests  #calfire  #cityofcalabasas  #lacountyfiredept  #lacountyfire  #venturacountyfire 
I spent yesterday morning staring at two really great butts while descending the Bright Angel Trail, and then ascending the South Kaibab Trail in the Grand Canyon. ⁣
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The Grand Canyon is a magical place that allows you to feel so tiny, and at the same time feel so connected and real. ⁣
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If you haven’t visited the Canyon I hope you’ll add that to your list of things to do. While you’re there please hike down at least a 1/2 mile or so to soak in some of it’s giantness. ⁣
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📷  @mr_brown86018 ⁣
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#grandcanyon #flagstaff #arizona #nau #fitness #fit #gym #motivation #inspiration #workout #fitspo #trailrunning #ultrarunning #runsteepgethigh #training #eatclean #getfit #strong #instagood #powerlifting #running #determination #fitfam #exercise #gymlife #fitnessmotivation #beastmode #fitlife #northernarizona ⁣
I spent yesterday morning staring at two really great butts while descending the Bright Angel Trail, and then ascending the South Kaibab Trail in the Grand Canyon. ⁣ ⁣ The Grand Canyon is a magical place that allows you to feel so tiny, and at the same time feel so connected and real. ⁣ ⁣ If you haven’t visited the Canyon I hope you’ll add that to your list of things to do. While you’re there please hike down at least a 1/2 mile or so to soak in some of it’s giantness. ⁣ ⁣ 📷 @mr_brown86018 ⁣ ⁣ #grandcanyon  #flagstaff  #arizona  #nau  #fitness  #fit  #gym  #motivation  #inspiration  #workout  #fitspo  #trailrunning  #ultrarunning  #runsteepgethigh  #training  #eatclean  #getfit  #strong  #instagood  #powerlifting  #running  #determination  #fitfam  #exercise  #gymlife  #fitnessmotivation  #beastmode  #fitlife  #northernarizona  ⁣
Just me and one super yoked deer out for dawn patrol this morning. Like he definitely lifts, bro. Okay in hindsight it was probably an elk...but it was really dark and funnier than it should have been to my partially caffeinated brain 🦌🏃🏻‍♀️
#dawnpatrol #mondayfunday
Just me and one super yoked deer out for dawn patrol this morning. Like he definitely lifts, bro. Okay in hindsight it was probably an elk...but it was really dark and funnier than it should have been to my partially caffeinated brain 🦌🏃🏻‍♀️ #dawnpatrol  #mondayfunday 
Monday mornings are good for getting a mountain all to yourself (+ the birds.) #mondayfunday #weekdaywarrior #alpenglow #runsteepgethigh #optoutside
What a day to go out and bravely try to honor a friend by climbing in the environment that was his final resting place. I was scared. When I got to the ridgeline and it was knee deep snow and I only had running shoes, I was scared. (Turns out my feet are a furnace and stay warm no matter what I do). But, at the time it was new for me and I was afraid. Afraid of falling. Afraid of freezing to death. Afraid of hurting myself and having to call SAR on myself 🙄 ....but I was not alone. *I sent out gps locations throughout the adventure. *I didn't hike by myself.

When I was utterly terrified and my respirations exceeded my ability to keep them calm, @mountains_to_climb turned around, held both my hands, and walked BACKWARDS UPHILL to guide me through the deep snow, up the ridgeline to the trail ahead (my safe place because I know that trail above). 😍❤😍❤😍😍❤😍❤😍❤
The tragedy with Derrik has brought me a profound awareness of the dangers in the mountains.....how easily we can all make a mistake that will cause us to never return. It has made me more careful and also brought me close to people I never knew and closer to the ones I did. I would be remiss to not remark upon my lessons learned and I will continue to do so for a while.
🏃‍♀️💃🏃‍♀️💃🏃‍♀️💃🏃‍♀️💃🏃‍♀️
If that's not your cup of tea or it hurts to be reminded, or you just don't want to see it, then no hard feelings and best wishes on your journey. This is my journey and to sort out what I have been through, I am choosing to write it out. Unfortunately, social media has become my journal by default, so......ENJOY!
#pushpeaks #runsteepgethigh
⛰⛰⛰ Photo: @1.adventuredoll 🗻🗻🗻
#trailtime #running #trailrunning #trailrunner #optoutside #bpd #autism #naturesvoyeur #adventureallseasons #autumnadventure #mountainclimbing #alpineclimbingtraining #worlderunners #instarunners #runnersofinstagram #runnersofig #wmwranglers #salomonrunning #unlikelyhiker #wildernessbadass #unlikelyhikers #runthewasatch #ridgerunning #ridgelines #neverstopexploring #salomon #pushyourself
What a day to go out and bravely try to honor a friend by climbing in the environment that was his final resting place. I was scared. When I got to the ridgeline and it was knee deep snow and I only had running shoes, I was scared. (Turns out my feet are a furnace and stay warm no matter what I do). But, at the time it was new for me and I was afraid. Afraid of falling. Afraid of freezing to death. Afraid of hurting myself and having to call SAR on myself 🙄 ....but I was not alone. *I sent out gps locations throughout the adventure. *I didn't hike by myself. When I was utterly terrified and my respirations exceeded my ability to keep them calm, @mountains_to_climb turned around, held both my hands, and walked BACKWARDS UPHILL to guide me through the deep snow, up the ridgeline to the trail ahead (my safe place because I know that trail above). 😍❤😍❤😍😍❤😍❤😍❤ The tragedy with Derrik has brought me a profound awareness of the dangers in the mountains.....how easily we can all make a mistake that will cause us to never return. It has made me more careful and also brought me close to people I never knew and closer to the ones I did. I would be remiss to not remark upon my lessons learned and I will continue to do so for a while. 🏃‍♀️💃🏃‍♀️💃🏃‍♀️💃🏃‍♀️💃🏃‍♀️ If that's not your cup of tea or it hurts to be reminded, or you just don't want to see it, then no hard feelings and best wishes on your journey. This is my journey and to sort out what I have been through, I am choosing to write it out. Unfortunately, social media has become my journal by default, so......ENJOY! #pushpeaks  #runsteepgethigh  ⛰⛰⛰ Photo: @1.adventuredoll 🗻🗻🗻 #trailtime  #running  #trailrunning  #trailrunner  #optoutside  #bpd  #autism  #naturesvoyeur  #adventureallseasons  #autumnadventure  #mountainclimbing  #alpineclimbingtraining  #worlderunners  #instarunners  #runnersofinstagram  #runnersofig  #wmwranglers  #salomonrunning  #unlikelyhiker  #wildernessbadass  #unlikelyhikers  #runthewasatch  #ridgerunning  #ridgelines  #neverstopexploring  #salomon  #pushyourself 
Supposedly the shadow of this monolith points to the location of sought after gold out in these mountains. Unearthing the loot may not be in the cards for me, but I treasure this view all the same 💰
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||PC: @scott.edward1
Supposedly the shadow of this monolith points to the location of sought after gold out in these mountains. Unearthing the loot may not be in the cards for me, but I treasure this view all the same 💰 . . . ||PC: @scott.edward1
So much beauty on the trails in Nevada. Saw awesome to explore and see new trails. #RunningWithKevLV #TrailRunning #Running #ValleyOfFire #TrailRunner #TripleDare #TrailAndUltra #RunSteepGetHigh
Everyday there's something that reminds me why I love mountain running 🏔🤙
#timetoplay #salomonrunning
Back in Spain with @nikolajdam_ocr and he makes me feel like a bad ass 😂😉🤦‍♀️ @tripextreme @ocrtrainingdenmark .
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#tripextreme #spain #runsteepgethigh
Back in Spain with @nikolajdam_ocr and he makes me feel like a bad ass 😂😉🤦‍♀️ @tripextreme @ocrtrainingdenmark . . #tripextreme  #spain  #runsteepgethigh 
It beckons.
It beckons.
This is the face you make when you run 100 miles (and 15,000 vertical feet) in a week. Thanks to all my running friends, and the beautiful Hawaii outdoors, for making this past week as easy and fun as it was! #personalmilestone #hurt100training #wookierunshawaii
This is the face you make when you run 100 miles (and 15,000 vertical feet) in a week. Thanks to all my running friends, and the beautiful Hawaii outdoors, for making this past week as easy and fun as it was! #personalmilestone  #hurt100training  #wookierunshawaii 
That finish line feeling..... #skyrun in the bag!
That finish line feeling..... #skyrun  in the bag!
I don't believe the breakdown of tickets per applicant has been posted, but there are nearly 1,000 more #WS100 lottery applications for 2019 than 2018 (5,879 vs 4,909). I'll never be without hope, but the odds are going to remain long for several years. I guess that means I'll be running Black Canyon 100k annually to stay on the ticket train. 😎 #aravaiparunning #runsteepgethigh #trailrunning #couchpotatoshit
I don't believe the breakdown of tickets per applicant has been posted, but there are nearly 1,000 more #WS100  lottery applications for 2019 than 2018 (5,879 vs 4,909). I'll never be without hope, but the odds are going to remain long for several years. I guess that means I'll be running Black Canyon 100k annually to stay on the ticket train. 😎 #aravaiparunning  #runsteepgethigh  #trailrunning  #couchpotatoshit 
Scoping out our future ski-in ski-out. Think it’s on Airbnb? 😆
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#timetofly #mammothstories #eastsidetrailrunners #runsteepgethigh
🔸 What makes me choose to go running in the mountains is the diversity and how the physical challenges it provides can metaphorically work it’s way into anything you may be working through in your life.
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📸: @dan_yell_a 
Chosen by: @hana_reeves
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For features, use
#cmrunclub
@cmrunclub
Search for our group on Strava and Facebook!
🔸 What makes me choose to go running in the mountains is the diversity and how the physical challenges it provides can metaphorically work it’s way into anything you may be working through in your life. . . . 📸: @dan_yell_a Chosen by: @hana_reeves . . . For features, use #cmrunclub  @cmrunclub Search for our group on Strava and Facebook!
Creo que perdí el miedo a la oscuridad, literalmente iba sola, sólo escuchaba los grillos y mis pasos, y la Luna que me acompañaba en cada paso, sentía que los árboles cobraban  vida en la oscuridad, y me observaban, jaja, me encantó! 4to lugar..
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#utg
#somosfuego
#carreranocturna  #trailnocturno
#21k #loscucuruchos #antiguaguatemala 
#kaffa #expedicioneslucianos
#somosfuego🔥 #trailrunnerguatemala #runsteepgethigh #optoutdoorsloop #optoutsideeveryday