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#runsteepgethigh medias

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Going up. And up and up and up. 
Thanks @cardio.karl for the photo and for pushing us to go a liiiiittle faster than we normally would earlier this week
@dirtbagrunners #dirtbagrunners #runuphill #runsteepgethigh #climbeverymountain #girlsbreakingtrails #trailandkale #outdoorwomen #timetoplay #trailrunning #trailrunitsfun #trailchix #runfreegetdirty #seemerlag #runningtherockies #banffnationalpark #ultratraining #optoutside #seemerlag #salomonrunning @salomonrunning
Going up. And up and up and up. Thanks @cardio.karl for the photo and for pushing us to go a liiiiittle faster than we normally would earlier this week @dirtbagrunners #dirtbagrunners  #runuphill  #runsteepgethigh  #climbeverymountain  #girlsbreakingtrails  #trailandkale  #outdoorwomen  #timetoplay  #trailrunning  #trailrunitsfun  #trailchix  #runfreegetdirty  #seemerlag  #runningtherockies  #banffnationalpark  #ultratraining  #optoutside  #seemerlag  #salomonrunning  @salomonrunning
"Quick half marathon up Ross pass🐾" @fureyous braving the wind and rain to make for good muddy morning 🌦 (PC📸: @leomarco_dicaprio )
Tag @msutrailjunkies to be featured!
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#trailrunning #trailandultra #trailandkale #running #ultrarunning #girlswhorun #runninggirl #dirtbagrunners #running #smackthebootylikewhackamole
#montana #getlost #bridgers #outside #runningman #runninggirl #runnerofinstagram #run #runsteepgethigh #morningrun #runningamazing #runningworld
"Quick half marathon up Ross pass🐾" @fureyous braving the wind and rain to make for good muddy morning 🌦 (PC📸: @leomarco_dicaprio ) Tag @msutrailjunkies to be featured! . . . . . #trailrunning  #trailandultra  #trailandkale  #running  #ultrarunning  #girlswhorun  #runninggirl  #dirtbagrunners  #running  #smackthebootylikewhackamole  #montana  #getlost  #bridgers  #outside  #runningman  #runninggirl  #runnerofinstagram  #run  #runsteepgethigh  #morningrun  #runningamazing  #runningworld 
Looking forward to getting up high again this weekend ⛰
Looking forward to getting up high again this weekend ⛰
Last Friday I was trying to get over these views. Tombstone Territorial Park in Yukon Canada has the right idea. •
 #trailrunner  #run  #Canada #plantbasedrunner  #ultimatedirection #ultrarunning #ultrarunner #altrarunning #ultratraining #runsteepgethigh  #veganrunners  #RunCanada #runnershigh #runnersofthewild #runfreegetdirty #runhighs #runfree #myterritoryrun #lasthorse #WDYFTY

@akrunners @territoryrunco @dirtbagrunners  @alaskamountainrunners  @lasthorserunners 
#skyrunning #mountainrunning #chasingvert
Last Friday I was trying to get over these views. Tombstone Territorial Park in Yukon Canada has the right idea. • #trailrunner  #run  #Canada  #plantbasedrunner  #ultimatedirection  #ultrarunning  #ultrarunner  #altrarunning  #ultratraining  #runsteepgethigh  #veganrunners  #RunCanada  #runnershigh  #runnersofthewild  #runfreegetdirty  #runhighs  #runfree  #myterritoryrun  #lasthorse  #WDYFTY  @akrunners @territoryrunco @dirtbagrunners @alaskamountainrunners @lasthorserunners #skyrunning  #mountainrunning  #chasingvert 
Yesterday, to celebrate summer solstice, I woke up at 4AM to run up Ledgeview to watch a 0504 sunrise with @jennylena. The sun didn’t make much of an appearance as it rose behind clouds... but at least the sky above Mt Baker was gorgeous! 
At 8pm, I headed up Elk mountain in the fog and mist with Jenny, @yota_ventures & @aryadogdog ... fully expecting that again we’d not see much sun or a sunset. At the first Lookout, it was so grey and cloudy, but we pushed on hoping for more. 
And we got more! SO much more!!! Glimpses of blue sky, and a glow of sun behind us, and suddenly we were above the clouds, looking down, bathed in sunlight and the gorgeous colours of the sunset, surrounded by mountain peaks in a sea of clouds. It was so exhilarating and exciting and breathtaking!! I’ve never run above the clouds before, at least not to this extent, and what a GIFT it was!!!! I been sitting in a palliative care wellness summit all day talking about psychosocial health and wellness... and this is wellness... this is what MAKES us WELL!! Psychical, mental, emotional wellness!! Happy summer everyone! I hope your summer adventures not matter how big or small, bring greater health and wellness to you! 🍻 #celebrate #summersolstice #sunriserun #sunsetrun #abovetheclouds #summerdays #thelongestday  #summeradventures #trailrunning
Yesterday, to celebrate summer solstice, I woke up at 4AM to run up Ledgeview to watch a 0504 sunrise with @jennylena. The sun didn’t make much of an appearance as it rose behind clouds... but at least the sky above Mt Baker was gorgeous! At 8pm, I headed up Elk mountain in the fog and mist with Jenny, @yota_ventures & @aryadogdog ... fully expecting that again we’d not see much sun or a sunset. At the first Lookout, it was so grey and cloudy, but we pushed on hoping for more. And we got more! SO much more!!! Glimpses of blue sky, and a glow of sun behind us, and suddenly we were above the clouds, looking down, bathed in sunlight and the gorgeous colours of the sunset, surrounded by mountain peaks in a sea of clouds. It was so exhilarating and exciting and breathtaking!! I’ve never run above the clouds before, at least not to this extent, and what a GIFT it was!!!! I been sitting in a palliative care wellness summit all day talking about psychosocial health and wellness... and this is wellness... this is what MAKES us WELL!! Psychical, mental, emotional wellness!! Happy summer everyone! I hope your summer adventures not matter how big or small, bring greater health and wellness to you! 🍻 #celebrate  #summersolstice  #sunriserun  #sunsetrun  #abovetheclouds  #summerdays  #thelongestday  #summeradventures  #trailrunning 
The desert is still home, but I’m starting to get the appeal of this whole mountain running thing. #wmwranglers#trailandultra#trailmanners#rei#optoutside#wasatchmountains#wasatchcrest#runsteepgethigh#trailrunning#ultrarunning
I am a fanboy and want to see @walmsleyruns make history this weekend. #timetofly .
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#sub14 #seeyouinsquaw #ws100 #theoldest #trailrunning #emptythetank #runsteepgethigh #coconinocowboys #fanboy #🔥
A few days ago I decided it was completely reasonable to run a 10-mile trail race Saturday, right before we leave for a vacation that that probably involves lots of hiking.

Do I make good life decisions, Y/N?

#trailrunningviews #goodlifedecisions #bridgermountains
A few days ago I decided it was completely reasonable to run a 10-mile trail race Saturday, right before we leave for a vacation that that probably involves lots of hiking. Do I make good life decisions, Y/N? #trailrunningviews  #goodlifedecisions  #bridgermountains 
a little bear appetizer before the elk main course tomorrow running the iconic 4 pass loop in the maroon bells near Aspen (27miles; 8100 ft of gain). Bon appetit🍴 (🐻#39) #appetizer #bearpeak #cheerstothefreakinweekend
“ Some place warm, a place where the beer flows like wine, where beautiful women instinctively flock like the salmon of Capistrano. I’m talking about a little place called Aspen...”
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#trailrunning #runsteepgethigh #maroonbells #microcation #nature #trailjogging #lloyd #dumbanddumber
Getting all the vert this week! Just after the @altrarunning uphill challenge! 
#wser #wscrew #runsteepgethigh
A little bit of the downhill on Mt. Umunhum. Also, SO happy with the @gopro #karmagrip thanks for the silky smooth videos. #trailrunning #runsteepgethigh #neverstopexploring #embracethespace #getoutside #santacruzmountains
So begins the summer...may your adventures be awe-inspiring. .
Have a great weekend, and good luck to everyone that’s racing. .
🌲ENJOY SOME NATURE🌲
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#abbytrailrunningclub #atrcfoxfleet #trailrunabby #explorebc #thefraservalley #pnwtrails #pnwbc #pnwtrailrunning #pnwonderland #trailandultra #trailrunningviews #runsteepgethigh #bcparks #viewpnw
Turned out this run was longer than anticipated but it didn't really seem to bother me 🤔
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#sierranevada #runsteepgethigh #exploremore #choosemountains
All of the building blocks are in place.  So excited to execute tomorrow. #wser #wser100
All of the building blocks are in place. So excited to execute tomorrow. #wser  #wser100 
Go to the website link in my bio (profile page) ➡ to Pay for IT @theresalee_5km
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👥 ⤵ Double tap & tag your friend Below! 💖

#run4life #run #runes #runningtime #runningcommunity #runnersofig #runwildmychild #runningaddict #runsteepgethigh #runmageddon #runway #runeveryday #runingshoes #runingman #runningmanchallenge #runrun #runchi #runfit #runinggirl #runwayready #runnersclubuk #runnig #runningerrands #runningman #runnershoutouts #runningculture #rungirlrun #runnersofinstagram #runnershigh
Go to the website link in my bio (profile page) ➡ to Pay for IT @theresalee_5km 👘 Printed in the US ✔ Worldwide shipping 🌍 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift  for your family members and friends 👫 Buy 2 or more with friends and save on shipping 👥 ⤵ Double tap & tag your friend Below! 💖 #run4life  #run  #runes  #runningtime  #runningcommunity  #runnersofig  #runwildmychild  #runningaddict  #runsteepgethigh  #runmageddon  #runway  #runeveryday  #runingshoes  #runingman  #runningmanchallenge  #runrun  #runchi  #runfit  #runinggirl  #runwayready  #runnersclubuk  #runnig  #runningerrands  #runningman  #runnershoutouts  #runningculture  #rungirlrun  #runnersofinstagram  #runnershigh 
Last run in the Alps this morning. Tried to run the last 12 miles of the UTMB course but had to turn around because there was ice up high and I didn't have proper gear. Still a great run in a beautiful place. #trailrunning #runsteepgethigh
Last run in the Alps this morning. Tried to run the last 12 miles of the UTMB course but had to turn around because there was ice up high and I didn't have proper gear. Still a great run in a beautiful place. #trailrunning  #runsteepgethigh 
After intense work/fun week with @prezly.official in 🇵🇹, back to the forests for some well deserved quite alone time. So chilled... Exciting weekend ahead. Anyone else staying up to follow @wser and @lavaredoultratrail? Good luck to everyone fighting out there!
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#salomonrunning #suuntorun #slovakia #runsteepgethigh #dirtbagrunners #runfree
After intense work/fun week with @prezly.official in 🇵🇹, back to the forests for some well deserved quite alone time. So chilled... Exciting weekend ahead. Anyone else staying up to follow @wser and @lavaredoultratrail? Good luck to everyone fighting out there! . . . . . #salomonrunning  #suuntorun  #slovakia  #runsteepgethigh  #dirtbagrunners  #runfree 
The day is nigh! Downright perfect morning in Squaw. Town is abuzz and the trail is waiting!
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#ws100 #trailrunning #ultrarunning #runsteepgethigh #ultratrail
What’s harder than hiking timp two times in a row? The drive back home afterwards. Go @things_you_see_on_a_trail !!! (She’s gonna do it six times in a row) . .
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#wmwranglers #utahpeakbaggers #trailrunning #trailandultra #beutahful #utahisrad #runsteepgethigh #womenwhohike #womenwhohikeutah #salomon #altrarunning #timpanogos
Long days and endless possibilities...
Long days and endless possibilities...
First rattlesnake sighting of Summer and its only the second day of Summer 😵 Some many beautiful views. #mysanctuary #findyourdirt #runsteepgethigh #azsunrise #squawpeak #cityviews #rattlesnake #trailrunning #getoutside
Our Women's Road Running workshop is tomorrow at 8am! Who's coming out?
#SalomonVancouver
#TimeToPlay
Check out the web link in my bio (profile) ➡ to Pay for IT @staceymarshall_us
☑ Printed in the US
⚠ Worldwide shipping 🌍
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👫 Buy 2 or more with friends and save on shipping
➡ Do you love it ?

#runyon #runwaymodels #runnershoutouts #runninggirl #running #runnig #runescape #runsteepgethigh #runnershigh #runbabyrun #runningbuddies #runforyourlife #runeveryday #runlikeagirl #runninggoals #runningheroes #runnersrepost #runningcoach #runit #rune #runnersofinstagram #runningsucks #runsinthefamily #runningfamily #runyoncanyon #runningshoes #runlovers #runforestrun #runningtime
Check out the web link in my bio (profile) ➡ to Pay for IT @staceymarshall_us ☑ Printed in the US ⚠ Worldwide shipping 🌍 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift  for your family members and friends 👫 Buy 2 or more with friends and save on shipping ➡ Do you love it ? #runyon  #runwaymodels  #runnershoutouts  #runninggirl  #running  #runnig  #runescape  #runsteepgethigh  #runnershigh  #runbabyrun  #runningbuddies  #runforyourlife  #runeveryday  #runlikeagirl  #runninggoals  #runningheroes  #runnersrepost  #runningcoach  #runit  #rune  #runnersofinstagram  #runningsucks  #runsinthefamily  #runningfamily  #runyoncanyon  #runningshoes  #runlovers  #runforestrun  #runningtime 
Into the mist we go! To lose our minds and find our soul! 🏔🤟 #loveliverun
Into the mist we go! To lose our minds and find our soul! 🏔🤟 #loveliverun 
Charging up 22% to set a 14 min PR and finish 22nd woman at the @neddwashington0616. I distilled race morning and all my thoughts (like, how you put a positive spin on 40 mph winds 💨😮) in a blog post along with some great pics 📸from @joevigerphoto.
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This race was another breakthrough for me and I could not be more thrilled with how this watch-less run planned out. Head to runfargirl.com to read more. #runbyfeel #mountainhigh #mountainrunner #mountainrunning #runsteepgethigh #mwrr #mtwashington #womensrunning #nhrunner #newhampshire #onlyonehill #embracethehill #breakthrough
Charging up 22% to set a 14 min PR and finish 22nd woman at the @neddwashington0616. I distilled race morning and all my thoughts (like, how you put a positive spin on 40 mph winds 💨😮) in a blog post along with some great pics 📸from @joevigerphoto. . This race was another breakthrough for me and I could not be more thrilled with how this watch-less run planned out. Head to runfargirl.com to read more. #runbyfeel  #mountainhigh  #mountainrunner  #mountainrunning  #runsteepgethigh  #mwrr  #mtwashington  #womensrunning  #nhrunner  #newhampshire  #onlyonehill  #embracethehill  #breakthrough 
Short ugly swim this morning and building endurance as avoiding other absent minded pool users 😂 then 30 minutes at the gym. Who knew bosu ball lunges were so hard 💪🏊‍♀️🦄🏋️‍♀️🌈
Short ugly swim this morning and building endurance as avoiding other absent minded pool users 😂 then 30 minutes at the gym. Who knew bosu ball lunges were so hard 💪🏊‍♀️🦄🏋️‍♀️🌈
What?! It's almost weekend?! Let us know where are you running this weekend?
PC: @mikeisalpine
What?! It's almost weekend?! Let us know where are you running this weekend? PC: @mikeisalpine
"The only difference between ordinary and extraordinary are the actions you decide to take"
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I never thought I would be in better shape than ever at age 48 💪🤗 Part of it is learning to enjoy my training and my races without putting any pressure regarding pace, placement, P.Rs, ranking, age group etc.. 🏃‍♂️💯🏅I  think it has helped me to accomplish harder challenges🌍🏁🏔 I just have fun while trying to execute my Game Plan and make friends along the way🍻😍🍭
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And I know I don't have a flawless stride, more like a short shuffle... so be it... I know I don't go fast enough on the downhills.. lack of strenght and ballz I suspect, but I enjoy the feeling of gravity pulling me down regardless 💣💥. All my " I DONT" no longer prevent me to get to the finish line nor to have the best time ever along the way. 
I always work hard on areas I know I can improve but I also enjoy the runner I am in the NOW 📸❤
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So YES...I might not be 100% ready to tackle a BEAST like Ehunmilak 100 with its 36K of gain in 3 weeks.. I MIGHT NEVER BE.. but "Done is better than Perfect".. 🦄🎯 Or like Nobel Prize winner Wangari Maathai once said "Unless you are struggling with finding an answer, there is a guarantee that you won't find it"🎅🔥
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#beyoubeactive
#fuelyourAdventure  #lovewhatyoudo #livelifefully #createyourlife #lifechoices #courir #correr #ultrarunning #ultrarunner #runnerscommunity #runitfast #runnerslife #iloverunning #runnerscommunity #bestpartnerever  #goatworthy #runsteepgethigh #selfpropelled  #runitfast #monitorthebeat  #runnersofinstagram #igrunners #findyourstrong #adventurelife #AthletesUnfiltered #welivetoexplore
"The only difference between ordinary and extraordinary are the actions you decide to take" . I never thought I would be in better shape than ever at age 48 💪🤗 Part of it is learning to enjoy my training and my races without putting any pressure regarding pace, placement, P.Rs, ranking, age group etc.. 🏃‍♂️💯🏅I think it has helped me to accomplish harder challenges🌍🏁🏔 I just have fun while trying to execute my Game Plan and make friends along the way🍻😍🍭 . And I know I don't have a flawless stride, more like a short shuffle... so be it... I know I don't go fast enough on the downhills.. lack of strenght and ballz I suspect, but I enjoy the feeling of gravity pulling me down regardless 💣💥. All my " I DONT" no longer prevent me to get to the finish line nor to have the best time ever along the way. I always work hard on areas I know I can improve but I also enjoy the runner I am in the NOW 📸❤ . So YES...I might not be 100% ready to tackle a BEAST like Ehunmilak 100 with its 36K of gain in 3 weeks.. I MIGHT NEVER BE.. but "Done is better than Perfect".. 🦄🎯 Or like Nobel Prize winner Wangari Maathai once said "Unless you are struggling with finding an answer, there is a guarantee that you won't find it"🎅🔥 . . #beyoubeactive  #fuelyourAdventure  #lovewhatyoudo  #livelifefully  #createyourlife  #lifechoices  #courir  #correr  #ultrarunning  #ultrarunner  #runnerscommunity  #runitfast  #runnerslife  #iloverunning  #runnerscommunity  #bestpartnerever  #goatworthy  #runsteepgethigh  #selfpropelled  #runitfast  #monitorthebeat  #runnersofinstagram  #igrunners  #findyourstrong  #adventurelife  #AthletesUnfiltered  #welivetoexplore 
I’m one of those people who basically refuses to race until I know that I’m ready. I hate going out there & performing worse than I know I can.
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Last night, I ran a 5K on the track at CU Boulder & ran a very sub-par time for myself. After half marathon training for the past few months, I’ve lost a lot of my speed & haven’t been training consistently the past couple weeks due to circumstances outside of my control. But ya know what? I still had so. Much. Fun. I met so many nice people, my coach got an award for still holding the 20 mile record in Colorado, they listed my name & my performance at Colfax under his accolades, and the atmosphere was just awesome. So, moral of the story: I need to chill the eff out sometimes & just enjoy this sport for everything it is: NOT just PRs and fast races, but the entire community. ☀️
I’m one of those people who basically refuses to race until I know that I’m ready. I hate going out there & performing worse than I know I can. • Last night, I ran a 5K on the track at CU Boulder & ran a very sub-par time for myself. After half marathon training for the past few months, I’ve lost a lot of my speed & haven’t been training consistently the past couple weeks due to circumstances outside of my control. But ya know what? I still had so. Much. Fun. I met so many nice people, my coach got an award for still holding the 20 mile record in Colorado, they listed my name & my performance at Colfax under his accolades, and the atmosphere was just awesome. So, moral of the story: I need to chill the eff out sometimes & just enjoy this sport for everything it is: NOT just PRs and fast races, but the entire community. ☀️
I ❤️ Western States.

Run streak day: 2,751.

Wishing all of my friends running Western States 100 Mile Endurance Run this weekend an unforgettable, rewarding journey from Squaw Valley to Auburn. May your legs be strong, your minds sharp, and your hearts full. And, stay cool, you got this! 👊🏼😎 Big thanks in advance to all of the amazing runners, volunteers, crews, pacers, spectators, media, sponsors, race organizers — you all make this weekend possible — and as a huge fan of the sport, I can’t wait to follow & cheer everyone along. No sleep til Auburn!! ✌🏼❤️😊🐰🌱 #westernstates #foresthill #ws100 #runitfast #doepicshit #trailrunning #runsteepgethigh #trails #running #running4thosewhocant #instarunners #runstronger #seeyouinsquaw #mountains #exploremore #fitness #fitspo #fitfam #runhappy #neverstopexploring #rwrunstreak #utmb #dirtbagrunners #zerolimits @altrarunning #runinrabbit #rabbittrail @runinrabbit #keepittight @procompression #altrarunning @rungum #runtheday @muirenergy #fuelyouradventure @provennutrition
I ❤️ Western States. Run streak day: 2,751. Wishing all of my friends running Western States 100 Mile Endurance Run this weekend an unforgettable, rewarding journey from Squaw Valley to Auburn. May your legs be strong, your minds sharp, and your hearts full. And, stay cool, you got this! 👊🏼😎 Big thanks in advance to all of the amazing runners, volunteers, crews, pacers, spectators, media, sponsors, race organizers — you all make this weekend possible — and as a huge fan of the sport, I can’t wait to follow & cheer everyone along. No sleep til Auburn!! ✌🏼❤️😊🐰🌱 #westernstates  #foresthill  #ws100  #runitfast  #doepicshit  #trailrunning  #runsteepgethigh  #trails  #running  #running4thosewhocant  #instarunners  #runstronger  #seeyouinsquaw  #mountains  #exploremore  #fitness  #fitspo  #fitfam  #runhappy  #neverstopexploring  #rwrunstreak  #utmb  #dirtbagrunners  #zerolimits  @altrarunning #runinrabbit  #rabbittrail  @runinrabbit #keepittight  @procompression #altrarunning  @rungum #runtheday  @muirenergy #fuelyouradventure  @provennutrition
I completed my third Multi-Grind Challenge event in support of BC Children's Hospital yesterday. I tried to keep my times under an hour, (Grinds 1-6) but they fell a bit over on Grinds 7-9.  Grind 10 was my HAPPY PLACE!  Finished #10 in 57:30 running to the timer at the top! I  LOVE finishing strong!!! (Day's Stats:  8,530 meters (27,986 feet) climbed. Total Time 10:02:15. Average time 1:00:13. fastest Grind 55:07.)
Highlights included the comraderie of the other multigrinders, encouragement of strangers out doing a single Grind, perfect weather, witnessing some amazing athletes, seeing a priest in full black robe and a straw hat climbing the Grind (thought it was handy in case any of us died on the trail), Ray waiting at the car "aid station" for half the day,  my amazing friend @kat.h.d joining me for Grinds 8 and 9, and Tanya hanging out a bit on Grind 10. 
Thanks to my amazing friends for the encouragement and of course sponsorship/donations for BCCH. 
#ultratraining #pushyourself #wehavesomuchpotential #trailrunning  #runsteepgethigh #runvertical #exploreyourpotential #testyourlimits #grousegrind #livefully  #endurancetraining #trainhardforlife #nuunhydration
I completed my third Multi-Grind Challenge event in support of BC Children's Hospital yesterday. I tried to keep my times under an hour, (Grinds 1-6) but they fell a bit over on Grinds 7-9. Grind 10 was my HAPPY PLACE! Finished #10  in 57:30 running to the timer at the top! I LOVE finishing strong!!! (Day's Stats: 8,530 meters (27,986 feet) climbed. Total Time 10:02:15. Average time 1:00:13. fastest Grind 55:07.) Highlights included the comraderie of the other multigrinders, encouragement of strangers out doing a single Grind, perfect weather, witnessing some amazing athletes, seeing a priest in full black robe and a straw hat climbing the Grind (thought it was handy in case any of us died on the trail), Ray waiting at the car "aid station" for half the day, my amazing friend @kat.h.d joining me for Grinds 8 and 9, and Tanya hanging out a bit on Grind 10. Thanks to my amazing friends for the encouragement and of course sponsorship/donations for BCCH. #ultratraining  #pushyourself  #wehavesomuchpotential  #trailrunning  #runsteepgethigh  #runvertical  #exploreyourpotential  #testyourlimits  #grousegrind  #livefully  #endurancetraining  #trainhardforlife  #nuunhydration 
Training in the snow.... very appropriate as the 
@hightrailvanoise 6 cols race @valdisere will be running on 50% snow this year 😜🙈❄️🏔 Minus 2 weeks 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ •
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#trailrunner #trailrunning #trailchix #instatrails #trail #run #instarun 
#traillove #traillife #trailrunninglife 
#trailrun #trailrunningviews #runsteepgethigh #runoutside #girlrunner #womenrunners 
#ultratraining #trailadventures #trailrunningaddict #outdoorfitness
#fitness #fitnessmotivation #fit #trailrunninggirls #trailrunningcommunity l#trailrunninglove #hightrailvanoise #snowtrails #trailrunningtraining
Training in the snow.... very appropriate as the @hightrailvanoise 6 cols race @valdisere will be running on 50% snow this year 😜🙈❄️🏔 Minus 2 weeks 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️ • • • • • #trailrunner  #trailrunning  #trailchix  #instatrails  #trail  #run  #instarun  #traillove  #traillife  #trailrunninglife  #trailrun  #trailrunningviews  #runsteepgethigh  #runoutside  #girlrunner  #womenrunners  #ultratraining  #trailadventures  #trailrunningaddict  #outdoorfitness  #fitness  #fitnessmotivation  #fit  #trailrunninggirls  #trailrunningcommunity  l#trailrunninglove  #hightrailvanoise  #snowtrails  #trailrunningtraining 
Recap of summer solstice.
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At 4:20am @annemariekathleenvw and I headed up and over to the beautiful viewpoint for sunrise. (pic # 5) it was coined the anticlimactic sunrise. Though beautiful the clouds sat on the mountains hiding the sun.
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At 8pm @annemariekathleenvw @yota_ventures and @aryadogdog and I headed up Elk mountain. First finding clouds and fog, so thick it felt like a light rain in the forest. We were prepared to call this whole day the anticlimactic solstice.
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But then.
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Ooo but then we took the final ascent and popped right above the clouds to find blue sky, amazing mountain views, and a stunning sunset.
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We went out, expecting no views.  Instead we caught an incredibly memorable sunset with piles of shrills and laughter about the sunset dancing in front of us and clouds filling in the valley. It is a good reminder to just go, without promise of reward. Some days there are no views and Some days there are views you never could have even dreamed to ask for.
Recap of summer solstice. . At 4:20am @annemariekathleenvw and I headed up and over to the beautiful viewpoint for sunrise. (pic # 5) it was coined the anticlimactic sunrise. Though beautiful the clouds sat on the mountains hiding the sun. . At 8pm @annemariekathleenvw @yota_ventures and @aryadogdog and I headed up Elk mountain. First finding clouds and fog, so thick it felt like a light rain in the forest. We were prepared to call this whole day the anticlimactic solstice. . But then. . Ooo but then we took the final ascent and popped right above the clouds to find blue sky, amazing mountain views, and a stunning sunset. . We went out, expecting no views. Instead we caught an incredibly memorable sunset with piles of shrills and laughter about the sunset dancing in front of us and clouds filling in the valley. It is a good reminder to just go, without promise of reward. Some days there are no views and Some days there are views you never could have even dreamed to ask for.
The next time you hear a distance runner say, “I’m never doing that race again”, I recommend making a wager, because you’ll probably win some money. Heading back to @nyeates1’s MD Heat Race 50K for the fourth time. This is my #fbf to last year’s race with female winner @thevibe777 and @dccapitalstriders President @rickamernick - such a fun day! #roadtocuyamaca100k #radrabbit #wearebttt #teambttt #SWAPteam #dccapitalstriders #50k
The next time you hear a distance runner say, “I’m never doing that race again”, I recommend making a wager, because you’ll probably win some money. Heading back to @nyeates1’s MD Heat Race 50K for the fourth time. This is my #fbf  to last year’s race with female winner @thevibe777 and @dccapitalstriders President @rickamernick - such a fun day! #roadtocuyamaca100k  #radrabbit  #wearebttt  #teambttt  #SWAPteam  #dccapitalstriders  #50k 
5 am wake up call for breakfast with this sexy mofo!! He forgot to bring me coffee though... #hessexyenoughiforgivehim #breakfastwithamountain #mountaindate #milesandsmiles #runsteepgethigh #howihammer #mountainhigh
“消极的人也可以做一件积极的事。歌手,主持人,跑者。把人生活成无尽头的超级马拉松,所有的经历都是一站又一站的 checkpoint,上山下坡,没有最美的风景,只有更好的自己。” 糟了,《北》还没开始阅读,这本搞不清楚鎂鑫想躺着还是想跑的书也到了。就先读这本吧!#书名这么长很麻烦hashtag。#你以后写书时字体要放大一点!| 22 Jun 2018
“消极的人也可以做一件积极的事。歌手,主持人,跑者。把人生活成无尽头的超级马拉松,所有的经历都是一站又一站的 checkpoint,上山下坡,没有最美的风景,只有更好的自己。” 糟了,《北》还没开始阅读,这本搞不清楚鎂鑫想躺着还是想跑的书也到了。就先读这本吧!#书名这么长很麻烦hashtag 。#你以后写书时字体要放大一点 !| 22 Jun 2018
Rasta Black Performance Trucker  approved👌👌👌@downtorun
#downtorun #trailbrand #est2011 #trucker #lids
#rasta #vibe #tech #perfomance #sofresh #sofly #trailultra #ruggedtrails #altitudeworx #runsteepgethigh
Unfortunately, this weekend I can only dream of the mountains and last weekend’s running. But it was magical enough to get me through for one more week! 📸: @inchworminchworm #highlonesomepass #trailrunning #trailsisters #runsteepgethigh
Congrats go out to our spring Adventure Running crew for rocking their final ‘exam’ to find a series of check points on their last trail run!  Awesome job putting all of your skills together from the clinic: navigation, technique, climbing, descending, trekking and having fun!! What a pleasure it has been to share trails with you all this spring. 💖💖💖
Summer session kicks off Thursday July 5th!  Sign up early to save 10% and let us know if you have any questions at all!
PS:: Did you know we teach Summers Eve outdoor yoga following Adventure Running during July and August?? It’s the best!  Link in bio...
#yesyoucan #getoutside #welovetrailrunning
Congrats go out to our spring Adventure Running crew for rocking their final ‘exam’ to find a series of check points on their last trail run! Awesome job putting all of your skills together from the clinic: navigation, technique, climbing, descending, trekking and having fun!! What a pleasure it has been to share trails with you all this spring. 💖💖💖 Summer session kicks off Thursday July 5th! Sign up early to save 10% and let us know if you have any questions at all! PS:: Did you know we teach Summers Eve outdoor yoga following Adventure Running during July and August?? It’s the best! Link in bio... #yesyoucan  #getoutside  #welovetrailrunning 
A year ago today... something pretty incredible happened to me. You should read about it! https://www.wereprobablyrunning.com/single-post/2018/06/14/a-year-ago-today @shuffling_for_snacks .
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#colorado #outtherecolorado #choosemountains #thegreatoutdoors #optoutside #getoutside #goatworthy #runsteepgethigh
I finally got to do Owen’s Peak! Thanks Joe, Justin, and Matt for making it happen! What a beautiful place to celebrate the solstice! :) .
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#trailrunning #trailrunningviews #seenonmyrun #peakbagging #owenspeak #ridgecrest #owensvalley #dirtbagrunners #runfree #runfreegetdirty #timetoplay #getoutside #outsideisfree #runsteep #runsteepgethigh #choosemountains #choosemountainswomen #womenwhoexplore
“Be so busy loving your life that you have no time for hate, regret or fear.”
“Be so busy loving your life that you have no time for hate, regret or fear.”
When running through the desert you need to be quick and agile. •
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#ImAgile
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@salomonrunning @SalomonSports @amersportsoutlet @SkratchLabs @ZealOptics @NAAWK @SAXXunderwear @jaybirdsport #SalomonSquad #TimeToPlay #poweryourpassion #runlikeyoustoleit #ExploreMore #stravarun #runsteepgethigh #runtrails #pushpeaks #runhappy #goatworthy #neverstopexploring #bebounless #trailrunning #trainforultra #runnerclick #utahisrad #SuuntoRun  #runchat #furtherfasterstronger #utah #trailandkale #runnersofinstagram #runnerclick  #wonderlust #getoutside #keepitwild #selfpropelled
When running through the desert you need to be quick and agile. • • #ImAgile  • @salomonrunning @SalomonSports @amersportsoutlet @SkratchLabs @ZealOptics @NAAWK @SAXXunderwear @jaybirdsport #SalomonSquad  #TimeToPlay  #poweryourpassion  #runlikeyoustoleit  #ExploreMore  #stravarun  #runsteepgethigh  #runtrails  #pushpeaks  #runhappy  #goatworthy  #neverstopexploring  #bebounless  #trailrunning  #trainforultra  #runnerclick  #utahisrad  #SuuntoRun  #runchat  #furtherfasterstronger  #utah  #trailandkale  #runnersofinstagram  #runnerclick  #wonderlust  #getoutside  #keepitwild  #selfpropelled 
What a day and weekend, super privileged to have taken part with a great crowd of athletes and their supporters, I’ll be back for blue! #celtman Repost from @cxtri .
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#light #westscotland #trailrunning #mountainrunning #strava #goatlife #beard #beardlife #runsteepgethigh #highlands #neverstopexploring #celtman2018 #westisbest #xtri #triathlon #tritritri #swimbikerun #makelikeabearinthewoods #imscared #terrexmountainproject #prayforme #adventure #goat #cxtri #celtman
What a day and weekend, super privileged to have taken part with a great crowd of athletes and their supporters, I’ll be back for blue! #celtman  Repost from @cxtri . . . . . . . . . . . . #light  #westscotland  #trailrunning  #mountainrunning  #strava  #goatlife  #beard  #beardlife  #runsteepgethigh  #highlands  #neverstopexploring  #celtman2018  #westisbest  #xtri  #triathlon  #tritritri  #swimbikerun  #makelikeabearinthewoods  #imscared  #terrexmountainproject  #prayforme  #adventure  #goat  #cxtri  #celtman 
Flashing back to exactly two years ago today. The feeling of being on top a peak with just a light snow covering all around is hard to beat. .
#fbf #mtsniktau
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#TimetoPlay #SalomonSquad #SalomonWomen
#SkirtSports #RealWomenMove
#SkratchLabs #SkratchtheSummit #HoneyStinger #StingorBeeStung #Hshive
Vroege ronde voor het werk en warmte.

FOLLOW @mom.healthy.lifestyle for more inspirational running pics & vids daily! 💙
Via: @gerard_van_wijk
Thank you so much!
Vroege ronde voor het werk en warmte. FOLLOW @mom.healthy.lifestyle for more inspirational running pics & vids daily! 💙 Via: @gerard_van_wijk Thank you so much!
Det var meldt fint vær idag - så jeg bestemte meg for å ta en rolig langtur over vidden i soloppgangen. Note to self: sjekk når på dagen solen forventes å kikke frem. Sjekk gjerne vindforhold når du først er igang! 😅🌬️ Fikk i alle fall testet den nye løpesekken 😍

#bergen #vidden #norway #inov8 #salomon #mizuno #trailrunning #kondisno #instarunners #utno #liveterbestute #mountains #fog #runsteepgethigh
I'm going to need at least two weeks to forget all the reasons I don't like scrambling before I attempt another adventure with @brian_rakestraw … but the satisfaction of being able to look across the Sound and say "I climbed that" was well worth it. Also our camping spot rocked. ⛺️ #nobodyvoluntarilygoesbushwacking #exceptbrian #thebrotherswilderness #runsteepgethigh #goatworthy #womenwhorunmountains #youcandohardthings
On the road again to melbourne for the @trailsplus Tan100 this sunday.  Carrying a few niggles but with the goal of just to put ks in the legs over winter I'm looking forward to a great weekend full of banter with a few mates... and hopefully following along with the @wser  #altra #altraredteam
On the road again to melbourne for the @trailsplus Tan100 this sunday. Carrying a few niggles but with the goal of just to put ks in the legs over winter I'm looking forward to a great weekend full of banter with a few mates... and hopefully following along with the @wser #altra  #altraredteam 
Looking down into Glencoe 🏔🏃🏼 #loveliverun
I’m taking at least a 4 week break from running to deal with an injury. There will be much crosstraining, strengthening and stretching and quite possibly beer involved 😉🏋️‍♀️🏊‍♀️🚲💪
I’m taking at least a 4 week break from running to deal with an injury. There will be much crosstraining, strengthening and stretching and quite possibly beer involved 😉🏋️‍♀️🏊‍♀️🚲💪
Life is hard sometimes. Thank you for reminding me that it is okay to laugh anyways. Thank you for carrying me through the grocery store on your shoulders, thank you for trying tirelessly to teach me how to dance, and thank you for always laughing at all of my dumb jokes and making me laugh so hard in return that I choke on my own air. ❤️ You Alex ——> #trailrunning #choosemountains #likeamountaingirl #runlikeagirl #runsteepgethigh #runlonger #runstronger #roamandrun #playoutside #runfreegetdirty #salomonrunning #dirtbagrunners #notstrongforagirljuststrong
Life is hard sometimes. Thank you for reminding me that it is okay to laugh anyways. Thank you for carrying me through the grocery store on your shoulders, thank you for trying tirelessly to teach me how to dance, and thank you for always laughing at all of my dumb jokes and making me laugh so hard in return that I choke on my own air. ❤️ You Alex ——>#trailrunning  #choosemountains  #likeamountaingirl  #runlikeagirl  #runsteepgethigh  #runlonger  #runstronger  #roamandrun  #playoutside  #runfreegetdirty  #salomonrunning  #dirtbagrunners  #notstrongforagirljuststrong