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Okay Folks! I just had The. Best. Run!! I ran 8 miles listening to this new playlist put together by @aftershokz. It's geared toward the final stretch of marathon training with lots of uplifting lyrics and upbeat tunes (they and @bibrave have several people racing @honolulumarathon next month). Let me just say... I LOVED IT!! I found myself tuning in to the lyrics and how they relate to marathon training, and why they were selected for this playlist. I was thinking of all the runners in their final stretch to Honolulu. I was thinking of myself and how I want to BE, going into MY training for @eugenemarathon next spring. Many of the songs were familiar and made me smile, clap my hands (Pharell's "Happy"), sing along (yes, out loud😉) and during Pink's song, I was pumping my fist in the air yelling "Raise Your Glass"! I'm sure the cars passing by wondered what was going on. LOL!! Hopefully they were thinking how much fun running must be!🤣🤣🤣
I think I'll be pulling this one out from time to time over the next several months. It even gave me spring in my step, clocking a sweet sub-nine average pace. Another thing... I haven't run this far in over a month. Felt good to stretch it out and go a little long😊🏃‍♀️. Happy Weekend!! I shared a link to this playlist in my stories in case you're interested🙂
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#imarunner #irunthings #obsessiverunningdisorder #borntorun #runobsessed #addictedtorunning #RUNspiration #runhappy #runinspired #runlife #enjoytherun #marathoner #halfmarathonrunner #playlists #aftershokz #shoksquad #beopen #belcorvacapris #brooksglycerin16 #stilettorunning #stilettorunningambassador #runwaycrew2019 #bethatsassygirl #irun4eden
Okay Folks! I just had The. Best. Run!! I ran 8 miles listening to this new playlist put together by @aftershokz. It's geared toward the final stretch of marathon training with lots of uplifting lyrics and upbeat tunes (they and @bibrave have several people racing @honolulumarathon next month). Let me just say... I LOVED IT!! I found myself tuning in to the lyrics and how they relate to marathon training, and why they were selected for this playlist. I was thinking of all the runners in their final stretch to Honolulu. I was thinking of myself and how I want to BE, going into MY training for @eugenemarathon next spring. Many of the songs were familiar and made me smile, clap my hands (Pharell's "Happy"), sing along (yes, out loud😉) and during Pink's song, I was pumping my fist in the air yelling "Raise Your Glass"! I'm sure the cars passing by wondered what was going on. LOL!! Hopefully they were thinking how much fun running must be!🤣🤣🤣 I think I'll be pulling this one out from time to time over the next several months. It even gave me spring in my step, clocking a sweet sub-nine average pace. Another thing... I haven't run this far in over a month. Felt good to stretch it out and go a little long😊🏃‍♀️. Happy Weekend!! I shared a link to this playlist in my stories in case you're interested🙂 ~~~~~~~~~~~~~~~~~~~~~~~~~~~ #imarunner  #irunthings  #obsessiverunningdisorder  #borntorun  #runobsessed  #addictedtorunning  #RUNspiration  #runhappy  #runinspired  #runlife  #enjoytherun  #marathoner  #halfmarathonrunner  #playlists  #aftershokz  #shoksquad  #beopen  #belcorvacapris  #brooksglycerin16  #stilettorunning  #stilettorunningambassador  #runwaycrew2019  #bethatsassygirl  #irun4eden 
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FlashBackFriday to a warm Finish reception on the Island of Terschelling 🇳🇱 .
#halfmarathon9 unofficial 2:00:22 (one week after finishing #frankfurtmarathon 🇩🇪)
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The 'Bears Race', in honour of Dutch navigator & Artic explorer Willem Barendsz, here, on his birthplace, the Island of Terschelling, Friesland 🌷🇳🇱 -- A last minute bib transfer (again 😤 🤣) + lift 🚗 from Amsterdam to the ferry🚢 up North. 
#berenloop#berenloopterschelling
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@girlsruntheworld.nl_Femke
@merel_obstacle_runner
@meik18
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Thank you, beautiful Terschelling!!🙏🙏- until we meet again!!
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#marathoner
#runfasterstronger#runobsessed
#marathonrunners_com
#running_go#InstaRunners
#runproud#runstrong
#runningforthosewhocant
#instarunning#runnersworld
#mileschangeyou#endurance
#runnersworldnl#allthemiles
#runnerswanderlust#choosego
#everymilematters#runshot
#laufenmachtglücklich
. FlashBackFriday to a warm Finish reception on the Island of Terschelling 🇳🇱 . #halfmarathon9  unofficial 2:00:22 (one week after finishing #frankfurtmarathon  🇩🇪) . The 'Bears Race', in honour of Dutch navigator & Artic explorer Willem Barendsz, here, on his birthplace, the Island of Terschelling, Friesland 🌷🇳🇱 -- A last minute bib transfer (again 😤 🤣) + lift 🚗 from Amsterdam to the ferry🚢 up North. #berenloop #berenloopterschelling  . @girlsruntheworld.nl_Femke @merel_obstacle_runner @meik18 . Thank you, beautiful Terschelling!!🙏🙏- until we meet again!! . #marathoner  #runfasterstronger #runobsessed  #marathonrunners_com  #running_go #InstaRunners  #runproud #runstrong  #runningforthosewhocant  #instarunning #runnersworld  #mileschangeyou #endurance  #runnersworldnl #allthemiles  #runnerswanderlust #choosego  #everymilematters #runshot  #laufenmachtglücklich 
I'm thankful that every 24° we get a new 24°.
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Yesterday I was in a funk. Like 'I'm so glad I had very limited human interaction because I'm a grump ass who could punch you' funk.

The pain following my run just had me upset, to be frank. It wasn't new pain, it was the pain I have everyday r/t my hip.

Here's to my pain:

I accept you. I'm going to embrace you.
I'm tired of fighting you. I'm tired of worrying about you, of waking up in the middle of night thinking about you. I'm tired of the all consuming thought should I keep doing this.
So, pain, you and me, we are stuck together. Possibly forever. Let's learn to work together.
I'm going to continue to keep up with all my strength and flexibility and you are going to keep me updated on how I'm doing.
I'm not giving up running or exercise. So we're are just going to become best friends again. Deal.
Yours always 💕
•••
#fearlessfemalerunning #keepshowingup #runobsessed #fit #fitspo #health #exercise #fitchick #irunthisbody #sportsbrasquad #womeninspiringwomen #riseandgrind #girlonamission #monitorthebeat #runnerswholift #womensrunningcommunity #igrunners #runnerscommunity
I'm thankful that every 24° we get a new 24°. ••• Yesterday I was in a funk. Like 'I'm so glad I had very limited human interaction because I'm a grump ass who could punch you' funk. The pain following my run just had me upset, to be frank. It wasn't new pain, it was the pain I have everyday r/t my hip. Here's to my pain: I accept you. I'm going to embrace you. I'm tired of fighting you. I'm tired of worrying about you, of waking up in the middle of night thinking about you. I'm tired of the all consuming thought should I keep doing this. So, pain, you and me, we are stuck together. Possibly forever. Let's learn to work together. I'm going to continue to keep up with all my strength and flexibility and you are going to keep me updated on how I'm doing. I'm not giving up running or exercise. So we're are just going to become best friends again. Deal. Yours always 💕 ••• #fearlessfemalerunning  #keepshowingup  #runobsessed  #fit  #fitspo  #health  #exercise  #fitchick  #irunthisbody  #sportsbrasquad  #womeninspiringwomen  #riseandgrind  #girlonamission  #monitorthebeat  #runnerswholift  #womensrunningcommunity  #igrunners  #runnerscommunity 
Places where you find inner peace.
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#running  #run  #runobsessed  #runnersofinstagram  #trailrunning  #igershuesca  #parquenacionaldeordesaymonteperdido  #asics  #asicsfrontrunnerspain  #oakley  #medilast  #sportlast  #igersaragon  #garmin  #neverstopexploring  #mountains  #motivation  #gofaster  #fast  #attackmode  #fitness  #workout  #instarunner  #runaddict  #competition  #marathontraining  #pirineos  #ultratrailrunning  #endurance  #salomon  @oakley @asicsspain @sportlastmedilast @asicseurope @garmin @garmin_iberia @salomon @thenorthface @inpirineos @ordesaymonteperdido
Places where you find inner peace. . . . . . . . . . . . . #running  #run  #runobsessed  #runnersofinstagram  #trailrunning  #igershuesca  #parquenacionaldeordesaymonteperdido  #asics  #asicsfrontrunnerspain  #oakley  #medilast  #sportlast  #igersaragon  #garmin  #neverstopexploring  #mountains  #motivation  #gofaster  #fast  #attackmode  #fitness  #workout  #instarunner  #runaddict  #competition  #marathontraining  #pirineos  #ultratrailrunning  #endurance  #salomon  @oakley @asicsspain @sportlastmedilast @asicseurope @garmin @garmin_iberia @salomon @thenorthface @inpirineos @ordesaymonteperdido
I RAN TODAY! I RAN TODAY!
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First time in 3 weeks!!! This is the first time EVER I actually stuck with my prescribed off time. I always come back early and it's usually not a good thing. The pain I was experiencing prior to my un/planned break from running was nonexistent this morning!

I did have a little ache in my R achilles. 🙄😩😭
Seriously, can I ever catch a break!? I'm closely monitoring this and paying extra, extra special attention to rehab. Which means I'm off to the gym now to sit in the sauna, roll and yoga stretch!
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Take care of yourself because no one else is going too!
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#fearlessfemalerunning #keepshowingup #runobsessed #fit #fitspo #health #exercise #fitchick #irunthisbody #sportsbrasquad #womeninspiringwomen #riseandgrind #girlonamission #monitorthebeat #runnerswholift #womensrunningcommunity #igrunners #runnerscommunity
I RAN TODAY! I RAN TODAY! ••• First time in 3 weeks!!! This is the first time EVER I actually stuck with my prescribed off time. I always come back early and it's usually not a good thing. The pain I was experiencing prior to my un/planned break from running was nonexistent this morning! I did have a little ache in my R achilles. 🙄😩😭 Seriously, can I ever catch a break!? I'm closely monitoring this and paying extra, extra special attention to rehab. Which means I'm off to the gym now to sit in the sauna, roll and yoga stretch! ••• Take care of yourself because no one else is going too! ••• #fearlessfemalerunning  #keepshowingup  #runobsessed  #fit  #fitspo  #health  #exercise  #fitchick  #irunthisbody  #sportsbrasquad  #womeninspiringwomen  #riseandgrind  #girlonamission  #monitorthebeat  #runnerswholift  #womensrunningcommunity  #igrunners  #runnerscommunity 
There are no musts in swimming. I leave it open ended so that I'll keep coming back.
🏊🏻‍♀️
Swimming is one of those serious love-hate relationships. I hate jumping in the water, getting wet, holding my breath, swimming lap after lap after lap. So pretty much everything swimming related.
🏊🏻‍♀️
But at the same time I love everything about swimming. Except that initial jump, I think I'll always hate that. There is something wonderfully glorious about being able to tune out and just swim.
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Yoga with Adriene before my swim. 🧘🏻‍♀️
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#swimmer #justkeepswimming
#runnerswhoswim #runnerswholift
#girlonamission #justdoit #runnergirl #runstrong #runhappy #runobsessed #fit #fitspo #health #exercise #fitness #workout #fitchick #irunthisbody #sportsbrasquad #runnerscommunity #igrunner
There are no musts in swimming. I leave it open ended so that I'll keep coming back. 🏊🏻‍♀️ Swimming is one of those serious love-hate relationships. I hate jumping in the water, getting wet, holding my breath, swimming lap after lap after lap. So pretty much everything swimming related. 🏊🏻‍♀️ But at the same time I love everything about swimming. Except that initial jump, I think I'll always hate that. There is something wonderfully glorious about being able to tune out and just swim. ••• Yoga with Adriene before my swim. 🧘🏻‍♀️ ••• #swimmer  #justkeepswimming  #runnerswhoswim  #runnerswholift  #girlonamission  #justdoit  #runnergirl  #runstrong  #runhappy  #runobsessed  #fit  #fitspo  #health  #exercise  #fitness  #workout  #fitchick  #irunthisbody  #sportsbrasquad  #runnerscommunity  #igrunner 
"You must expect great things of yourself, before you can do them." Truth: my running PRs are nowhere near what I trained for or expected for myself. Truth: I DO compare myself to other runners' achievements, even though I shouldn't. Truth: every day I log-in and see more people follow me, I am surprised. There are SO many other AMAZING runners, and I never consider myself one of them. Truth: my biggest obstacle in running races is my own head. Too much head trash is bad for the soul. 
Goal over the next 3 days: picture myself race day, picture the hard points, the pain, picture how I will overcome and picture myself the "winner" of my own race! 
4 miles planned later>>I'll post a pic tomorrow. #runwild  #ultratraining #iloverunning #runnershigh #runhundredambassador #procompressionambassador  #JaybirdSportAmbassador #sponsored #POWERYOURPASSION #runlikeyoustoleit #runwild #fitspo #marathoner #runobsessed #marathonrunner #imamarathoner #marathontraining #igrunners #instarunner #iloverunning #beatyesterday #gymlife #jaybirdsport #chaseyourdreams #womensrunningcommunity #runnerscommunity #womenrunning #runnersofinstagram #deadhorseultra
"You must expect great things of yourself, before you can do them." Truth: my running PRs are nowhere near what I trained for or expected for myself. Truth: I DO compare myself to other runners' achievements, even though I shouldn't. Truth: every day I log-in and see more people follow me, I am surprised. There are SO many other AMAZING runners, and I never consider myself one of them. Truth: my biggest obstacle in running races is my own head. Too much head trash is bad for the soul. Goal over the next 3 days: picture myself race day, picture the hard points, the pain, picture how I will overcome and picture myself the "winner" of my own race! 4 miles planned later>>I'll post a pic tomorrow. #runwild   #ultratraining  #iloverunning  #runnershigh  #runhundredambassador  #procompressionambassador   #JaybirdSportAmbassador  #sponsored  #POWERYOURPASSION  #runlikeyoustoleit  #runwild  #fitspo  #marathoner  #runobsessed  #marathonrunner  #imamarathoner  #marathontraining  #igrunners  #instarunner  #iloverunning  #beatyesterday  #gymlife  #jaybirdsport  #chaseyourdreams  #womensrunningcommunity  #runnerscommunity  #womenrunning  #runnersofinstagram  #deadhorseultra 
I slept in and planned to run later in the day.
The only problem with that... I cant run "easy" that late. The people, traffic, and time restraints cause major stress for me. I hate that. On a suckier note, I started coughing again today. Every.effing.time before a race!! WHY???? 🤬😡🤯 eff!! At least now I have an ED Doc at work who can write me an Rx if it's no better by tomorrow... I just want one great race. Is that so much to ask for?? ☹ #runwild  #ultratraining #iloverunning #runnershigh #runhundredambassador #procompressionambassador  #JaybirdSportAmbassador #sponsored #POWERYOURPASSION #runlikeyoustoleit #runwild #fitspo #marathoner #runobsessed #marathonrunner #imamarathoner #marathontraining #igrunners #instarunner #iloverunning #beatyesterday #gymlife #jaybirdsport #chaseyourdreams #womensrunningcommunity #runnerscommunity #womenrunning #runnersofinstagram #deadhorseultra
I slept in and planned to run later in the day. The only problem with that... I cant run "easy" that late. The people, traffic, and time restraints cause major stress for me. I hate that. On a suckier note, I started coughing again today. Every.effing.time before a race!! WHY???? 🤬😡🤯 eff!! At least now I have an ED Doc at work who can write me an Rx if it's no better by tomorrow... I just want one great race. Is that so much to ask for?? ☹ #runwild   #ultratraining  #iloverunning  #runnershigh  #runhundredambassador  #procompressionambassador   #JaybirdSportAmbassador  #sponsored  #POWERYOURPASSION  #runlikeyoustoleit  #runwild  #fitspo  #marathoner  #runobsessed  #marathonrunner  #imamarathoner  #marathontraining  #igrunners  #instarunner  #iloverunning  #beatyesterday  #gymlife  #jaybirdsport  #chaseyourdreams  #womensrunningcommunity  #runnerscommunity  #womenrunning  #runnersofinstagram  #deadhorseultra 
@Regran_ed from @amglaze -  Javelina Jundred race report part 2
I headed out on loop 2 feeling strong. It was starting to warm up and the sun was big in the sky. Threw a little ice in my bandana to keep me cool. My pace slowed but I was still moving at a decent pace. Finished 50K in 4h 40m as I came into Jackass Junction again. Enjoyed a Redbull and kept moving. The sun was starting to really pound down, but the downhill kept it cooler. As I came into Coyote Camp I was met by @timtollefson who filled my ice bandana and commented that he liked my UTMB hat. What an incredibly kind and humble professional athlete. It's amazing that one of the best ultra runners in the world was helping everyone. I love that about this sport. It was a quick 4 miles back to headquarters. I was officially hot now. I drank a ton of cold fluids, forced a couple crackers down my throat and kissed @lavariaslauren. Last year my race ended after loop 3. I knew I could get through it, but a fair amount of suffering was about to happen. It was over 90 degrees and the trail was completely exposed. Time to suffer.
📸 @howiesternphoto
#ultramarathon #ultrarunning #trailrunning #trailrunner #mountainrunning #runnersofthewild #run #runner #veggiepower #nomeatathlete #dontbesorrybebetter #carbopro #hokaoneone #beyourownchampion #rei1440project #runobsessed #runitfast #fenix5x #nakedrunner #runnaked #behumblesitdown #race #100miler #buckleup #smileoryouredoingitwrong #noonecaresworkharder #jj100 #javelinajundred
@Regran_ed from @amglaze - Javelina Jundred race report part 2 I headed out on loop 2 feeling strong. It was starting to warm up and the sun was big in the sky. Threw a little ice in my bandana to keep me cool. My pace slowed but I was still moving at a decent pace. Finished 50K in 4h 40m as I came into Jackass Junction again. Enjoyed a Redbull and kept moving. The sun was starting to really pound down, but the downhill kept it cooler. As I came into Coyote Camp I was met by @timtollefson who filled my ice bandana and commented that he liked my UTMB hat. What an incredibly kind and humble professional athlete. It's amazing that one of the best ultra runners in the world was helping everyone. I love that about this sport. It was a quick 4 miles back to headquarters. I was officially hot now. I drank a ton of cold fluids, forced a couple crackers down my throat and kissed @lavariaslauren. Last year my race ended after loop 3. I knew I could get through it, but a fair amount of suffering was about to happen. It was over 90 degrees and the trail was completely exposed. Time to suffer. 📸 @howiesternphoto #ultramarathon  #ultrarunning  #trailrunning  #trailrunner  #mountainrunning  #runnersofthewild  #run  #runner  #veggiepower  #nomeatathlete  #dontbesorrybebetter  #carbopro  #hokaoneone  #beyourownchampion  #rei1440project  #runobsessed  #runitfast  #fenix5x  #nakedrunner  #runnaked  #behumblesitdown  #race  #100miler  #buckleup  #smileoryouredoingitwrong  #noonecaresworkharder  #jj100  #javelinajundred 
Legs & abs this morning ➕ foam rolling & yoga

I didn't snap a 📷 at the gym today, so this is what you get. Post workout in the cold.
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#nevermissamonday #fearlessfemalerunning #sportsbrasquad #womensrunningcommunity #igrunners #runnerscommunity #runnersofinstagram #worlderunners #riseandgrind #girlonamission #monitorthebeat #runnerswholift #runnergirl #run #runlikeagirl #runstrong #keepshowingup #runobsessed #irunthisbody
Easy running today through race day. 6.67 miles + 275ft of elevation. Watch said my HR was slightly elevated (even though it didnt feel like it to me), but I did have a few drinks with my love last night.. maybe that's why?? I used to abstain from alcohol for 2 weeks before a race, then 1 week and never noticed a significant difference in performance. What about you? So, from here on out, it's a dry house. HYDRATION! Happy Monday people! #throwback  #runwild  #ultratraining #iloverunning #runnershigh #runhundredambassador #procompressionambassador  #JaybirdSportAmbassador #sponsored #POWERYOURPASSION #runlikeyoustoleit #runwild #fitspo #marathoner #runobsessed #marathonrunner #imamarathoner #marathontraining #igrunners #instarunner #iloverunning #beatyesterday #jaybirdsport #chaseyourdreams #womensrunningcommunity #runnerscommunity #womenrunning #runnersofinstagram #deadhorseultra
Easy running today through race day. 6.67 miles + 275ft of elevation. Watch said my HR was slightly elevated (even though it didnt feel like it to me), but I did have a few drinks with my love last night.. maybe that's why?? I used to abstain from alcohol for 2 weeks before a race, then 1 week and never noticed a significant difference in performance. What about you? So, from here on out, it's a dry house. HYDRATION! Happy Monday people! #throwback  #runwild   #ultratraining  #iloverunning  #runnershigh  #runhundredambassador  #procompressionambassador   #JaybirdSportAmbassador  #sponsored  #POWERYOURPASSION  #runlikeyoustoleit  #runwild  #fitspo  #marathoner  #runobsessed  #marathonrunner  #imamarathoner  #marathontraining  #igrunners  #instarunner  #iloverunning  #beatyesterday  #jaybirdsport  #chaseyourdreams  #womensrunningcommunity  #runnerscommunity  #womenrunning  #runnersofinstagram  #deadhorseultra 
Sometimes we forget that It doesn't matter the time what you’re done, the important is enjoy while you’re running.
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#running  #run  #runobsessed  #runnersofinstagram  #20k  #igerseuskadi  #sansebastian  #asics  #asicsfrontrunnerspain  #oakley  #medilast  #sportlast  #igerseuskalherria  #garmin  #cliff  #medalmonday  #motivation  #gofaster  #fast  #attackmode  #fitness  #workout  #instarunner  #sea #neverstopexploring  #marathontraining  #behobia  #behobiass  #endurance  #timetoplay @oakley @asicsspain @sportlastmedilast @asicseurope @garmin @garmin_iberia @behobia_ss @thenorthface @adidasrunning @nikerunning @salomon.spain
Sometimes we forget that It doesn't matter the time what you’re done, the important is enjoy while you’re running. . . . . . . . . . . . . #running  #run  #runobsessed  #runnersofinstagram  #20k  #igerseuskadi  #sansebastian  #asics  #asicsfrontrunnerspain  #oakley  #medilast  #sportlast  #igerseuskalherria  #garmin  #cliff  #medalmonday  #motivation  #gofaster  #fast  #attackmode  #fitness  #workout  #instarunner  #sea  #neverstopexploring  #marathontraining  #behobia  #behobiass  #endurance  #timetoplay  @oakley @asicsspain @sportlastmedilast @asicseurope @garmin @garmin_iberia @behobia_ss @thenorthface @adidasrunning @nikerunning @salomon.spain
Do you ever think about what your book title would be?
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When I got my hip diagnosis, the book title that popped into my head was : 'why I quit running.' That really terrified me because I was really thinking maybe I shouldn't be running anymore, maybe I'm not meant to do this. What if I screw my body up even more, what if running isn't worth it... Then I decided to turn that book title into: 'how I kept running even though I have a degenerative hip disorder that isn't correctable without surgery.' • Long book title, I know. 🤣
•••
I'm exited for 2019. I'm excited to get back into some serious training. Is it going to be easy? Nope. Is it going to be pain free? Hell no. Are there going to be days when my limiting book title tries to write itself? Yep! But I'm not going to let that hold me back or stop me.
•••
What's your book title? What book title is holding you back & how can you flip it into something positive and inspiring?
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#fearlessfemalerunning #sportsbrasquad #womensrunningcommunity #igrunners #runnerscommunity #runnersofinstagram #worlderunners #riseandgrind #girlonamission #monitorthebeat #runnerswholift #runnergirl #run #runlikeagirl #runstrong #keepshowingup #runobsessed #irunthisbody
Do you ever think about what your book title would be? ••• When I got my hip diagnosis, the book title that popped into my head was : 'why I quit running.' That really terrified me because I was really thinking maybe I shouldn't be running anymore, maybe I'm not meant to do this. What if I screw my body up even more, what if running isn't worth it... Then I decided to turn that book title into: 'how I kept running even though I have a degenerative hip disorder that isn't correctable without surgery.' • Long book title, I know. 🤣 ••• I'm exited for 2019. I'm excited to get back into some serious training. Is it going to be easy? Nope. Is it going to be pain free? Hell no. Are there going to be days when my limiting book title tries to write itself? Yep! But I'm not going to let that hold me back or stop me. ••• What's your book title? What book title is holding you back & how can you flip it into something positive and inspiring? ••• #fearlessfemalerunning  #sportsbrasquad  #womensrunningcommunity  #igrunners  #runnerscommunity  #runnersofinstagram  #worlderunners  #riseandgrind  #girlonamission  #monitorthebeat  #runnerswholift  #runnergirl  #run  #runlikeagirl  #runstrong  #keepshowingup  #runobsessed  #irunthisbody 
7 miles to round out my 20 this weekend. Puke spell is at bay in our house so far today 🙏... good news: VO2max is up, even though I ran on top of the mesa, 1000+ft higher than yesterday's run!! >>>hasnt been this high since January!! Woot woot!  #runwild  #ultratraining #iloverunning #runnershigh #runhundredambassador #procompressionambassador  #JaybirdSportAmbassador #sponsored #POWERYOURPASSION #runlikeyoustoleit #runwild #fitspo #marathoner #runobsessed #marathonrunner #imamarathoner #marathontraining #igrunners #instarunner #iloverunning #beatyesterday #gymlife #jaybirdsport #chaseyourdreams #womensrunningcommunity #runnerscommunity #womenrunning #runnersofinstagram #deadhorseultra
7 miles to round out my 20 this weekend. Puke spell is at bay in our house so far today 🙏... good news: VO2max is up, even though I ran on top of the mesa, 1000+ft higher than yesterday's run!! >>>hasnt been this high since January!! Woot woot! #runwild   #ultratraining  #iloverunning  #runnershigh  #runhundredambassador  #procompressionambassador   #JaybirdSportAmbassador  #sponsored  #POWERYOURPASSION  #runlikeyoustoleit  #runwild  #fitspo  #marathoner  #runobsessed  #marathonrunner  #imamarathoner  #marathontraining  #igrunners  #instarunner  #iloverunning  #beatyesterday  #gymlife  #jaybirdsport  #chaseyourdreams  #womensrunningcommunity  #runnerscommunity  #womenrunning  #runnersofinstagram  #deadhorseultra 
Werbung.
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Läuft! 50 min locker Laufen und nach einer gefühlten Ewigkeit nochmal Lauf ABC 😅 das hab ich echt total vernachlässigt 😒 Schande über mein Haupt!
@newbalance_de #newbalance #fearlesslyindependent #sundayrunday
Werbung. . Läuft! 50 min locker Laufen und nach einer gefühlten Ewigkeit nochmal Lauf ABC 😅 das hab ich echt total vernachlässigt 😒 Schande über mein Haupt! @newbalance_de #newbalance  #fearlesslyindependent  #sundayrunday 
Life Tip: Do You! ❤️❤️😘😘 .

9 miles tonight with one of my faves Kim! 🏃🏼‍♀️🏃🏼‍♀️
Life Tip: Do You! ❤️❤️😘😘 . 9 miles tonight with one of my faves Kim! 🏃🏼‍♀️🏃🏼‍♀️
Today's run took me to the summit of Mt Diablo. It's a pretty grueling one, probably one of the more difficult runs I know of in the Bay Area. Despite being a prominent peak in the area, I never get good views from the top. Visibilty today was very short due to the thick, disgusting wildfire smoke. I could actually taste the smoke on the entire 14-mile run. My mom advised a dust mask, but of course I didnt listen 😷

#trailrunning #trailrun #trail #run #running #runner #runningviews #runnersofinstagram #igrunners #seenonmyrun #kttape #instarunning #runnersworld #runobsessed #cityrunning #runtheworld #california #runwithme #getoutside #getoutdoors #iloverunning #exploreonfoot #singletrack #ultrarunners
Today's run took me to the summit of Mt Diablo. It's a pretty grueling one, probably one of the more difficult runs I know of in the Bay Area. Despite being a prominent peak in the area, I never get good views from the top. Visibilty today was very short due to the thick, disgusting wildfire smoke. I could actually taste the smoke on the entire 14-mile run. My mom advised a dust mask, but of course I didnt listen 😷 #trailrunning  #trailrun  #trail  #run  #running  #runner  #runningviews  #runnersofinstagram  #igrunners  #seenonmyrun  #kttape  #instarunning  #runnersworld  #runobsessed  #cityrunning  #runtheworld  #california  #runwithme  #getoutside  #getoutdoors  #iloverunning  #exploreonfoot  #singletrack  #ultrarunners 
Euskadi kolore berezia du
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#running  #run  #runobsessed  #runnersofinstagram  #20k  #igerseuskadi #sansebastian #asics  #asicsfrontrunnerspain  #oakley  #medilast  #sportlast  #igerseuskalherria  #garmin  #garmin935  #preraceday  #motivation  #gofaster  #fast  #attackmode  #fitness  #workout  #instarunner  #runaddict  #competition  #marathontraining  #behobia #behobiass  #endurance #solarboost @oakley @asicsspain @sportlastmedilast @asicseurope @garmin @garmin_iberia @behobia_ss @thenorthface @adidasrunning @adidas_es
Euskadi kolore berezia du . . . . . . . . . . . . . . . #running  #run  #runobsessed  #runnersofinstagram  #20k  #igerseuskadi  #sansebastian  #asics  #asicsfrontrunnerspain  #oakley  #medilast  #sportlast  #igerseuskalherria  #garmin  #garmin935  #preraceday  #motivation  #gofaster  #fast  #attackmode  #fitness  #workout  #instarunner  #runaddict  #competition  #marathontraining  #behobia  #behobiass  #endurance  #solarboost  @oakley @asicsspain @sportlastmedilast @asicseurope @garmin @garmin_iberia @behobia_ss @thenorthface @adidasrunning @adidas_es
Hubs drove me to different scenery because we thought our little man was done puking... little did we know he was going to puke in the Jeep and all the way home. So, luckily, I had my debit card in this outfit and went grocery shopping right after while hubs cleaned up the mess, then picked me up. Now...
If only to avoid getting this stomach bug too close to race day. T-minus 6 days.💣 #runwild  #ultratraining #iloverunning #runnershigh #runhundredambassador #procompressionambassador  #JaybirdSportAmbassador #sponsored #POWERYOURPASSION #runlikeyoustoleit #runwild #fitspo #marathoner #runobsessed #marathonrunner #imamarathoner #marathontraining #igrunners #instarunner #iloverunning #beatyesterday #gymlife #jaybirdsport #chaseyourdreams #womensrunningcommunity #runnerscommunity #womenrunning #runnersofinstagram #deadhorseultra
Hubs drove me to different scenery because we thought our little man was done puking... little did we know he was going to puke in the Jeep and all the way home. So, luckily, I had my debit card in this outfit and went grocery shopping right after while hubs cleaned up the mess, then picked me up. Now... If only to avoid getting this stomach bug too close to race day. T-minus 6 days.💣 #runwild   #ultratraining  #iloverunning  #runnershigh  #runhundredambassador  #procompressionambassador   #JaybirdSportAmbassador  #sponsored  #POWERYOURPASSION  #runlikeyoustoleit  #runwild  #fitspo  #marathoner  #runobsessed  #marathonrunner  #imamarathoner  #marathontraining  #igrunners  #instarunner  #iloverunning  #beatyesterday  #gymlife  #jaybirdsport  #chaseyourdreams  #womensrunningcommunity  #runnerscommunity  #womenrunning  #runnersofinstagram  #deadhorseultra 
Your body is a testament to your will, power, perseverance and discipline.
•••
Short circuit this morning followed by rolling & stretching. Also, exciting news!!! I moved up to the black band for pullups & chin ups!👏🏻Yay!👏🏻I tried to use it a couple months ago and it was a no go. But not today! 💪🏻 #progressisprogress
•••
#girlonamission #keepshowingup #riseandgrind #runobsessed #monitorthebeat #womensrunningcommunity #runnerscommunity #worlderunners #runnerswholift #run #runlikeagirl #runstrong #fit #fitspo #exercise #fitchick #irunthisbody
Your body is a testament to your will, power, perseverance and discipline. ••• Short circuit this morning followed by rolling & stretching. Also, exciting news!!! I moved up to the black band for pullups & chin ups!👏🏻Yay!👏🏻I tried to use it a couple months ago and it was a no go. But not today! 💪🏻 #progressisprogress  ••• #girlonamission  #keepshowingup  #riseandgrind  #runobsessed  #monitorthebeat  #womensrunningcommunity  #runnerscommunity  #worlderunners  #runnerswholift  #run  #runlikeagirl  #runstrong  #fit  #fitspo  #exercise  #fitchick  #irunthisbody 
100 lat Niepodległości!!! Świętowaliśmy w moim rodzinnym mieście na parkrun 🇵🇱🇵🇱🇵🇱 moja mała rocznica parkrunowa, a więc musi być nowa (parkrunowa) życiówka dla Niepodległej! 🇵🇱🇵🇱🇵🇱 PS. Mam najlepszego zająca ❤ #niepodległość #niepodległa #100latniepodległości #każdyjestzwycięzcąswojegobiegu #kochampolske
#bieganiejestfajne #bieganiejestsuper  #kochambiegać #activeteambezbalastu #biegambokochamtenstan #biegającemałżeństwo #biegajacarodzina #biegamzmężem  #biegamwspierammotywuje #muzykasportmotywacja #pasjadosportu #biegajacamama #biegambolubie  #biegamzpasja  #bieganizm #nike #nikepegasus35 #brubeck  #garminforerunner230  #siostrobiegaczki  #runner #run4fun #runmum  #womenrunning #runobsessed
100 lat Niepodległości!!! Świętowaliśmy w moim rodzinnym mieście na parkrun 🇵🇱🇵🇱🇵🇱 moja mała rocznica parkrunowa, a więc musi być nowa (parkrunowa) życiówka dla Niepodległej! 🇵🇱🇵🇱🇵🇱 PS. Mam najlepszego zająca ❤ #niepodległość  #niepodległa  #100latniepodległości  #każdyjestzwycięzcąswojegobiegu  #kochampolske  #bieganiejestfajne  #bieganiejestsuper   #kochambiegać  #activeteambezbalastu  #biegambokochamtenstan  #biegającemałżeństwo  #biegajacarodzina  #biegamzmężem   #biegamwspierammotywuje  #muzykasportmotywacja  #pasjadosportu  #biegajacamama  #biegambolubie   #biegamzpasja   #bieganizm  #nike  #nikepegasus35  #brubeck   #garminforerunner230   #siostrobiegaczki   #runner  #run4fun  #runmum   #womenrunning  #runobsessed 
2000 yd SWIM
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Swimming is one of those things where I don't ever want to go, but I'm happy that I did. Also, sometimes it amazes me that I was ever once a competitive swimmer. I mean we are literally trying to defy human needs, like the need for oxygen. 🙄🤣
I'm thankful though that my favorite sports are lifetime sports. 🏃‍♀️🏊🏼‍♀️💪🏻
•••
#swimmer #justkeepswimming
#runnerswhoswim #runnerswholift
#girlonamission #justdoit #runnergirl #runstrong #runhappy #runobsessed #fit #fitspo #health #exercise #fitness #workout #fitchick #irunthisbody #sportsbrasquad #runnerscommunity #igrunner
2000 yd SWIM ••• Swimming is one of those things where I don't ever want to go, but I'm happy that I did. Also, sometimes it amazes me that I was ever once a competitive swimmer. I mean we are literally trying to defy human needs, like the need for oxygen. 🙄🤣 I'm thankful though that my favorite sports are lifetime sports. 🏃‍♀️🏊🏼‍♀️💪🏻 ••• #swimmer  #justkeepswimming  #runnerswhoswim  #runnerswholift  #girlonamission  #justdoit  #runnergirl  #runstrong  #runhappy  #runobsessed  #fit  #fitspo  #health  #exercise  #fitness  #workout  #fitchick  #irunthisbody  #sportsbrasquad  #runnerscommunity  #igrunner 
#flexfriday came early and I did my PULL day at the gym last night. Monday I didnt run and but did legs twice this week. For two weeks now, I've taken at least 2 running off days. Praying this helps for next Saturdays race. TGIF people! Dont forget to catch my story for #funnyfriday 🖐 #runwild  #runningislife #iloverunning #runnershigh #runhundredambassador #procompressionambassador  #JaybirdSportAmbassador #sponsored #POWERYOURPASSION #runlikeyoustoleit #runwild #fitspo #marathoner #runobsessed #marathonrunner #imamarathoner #marathontraining #igrunners #instarunner #iloverunning #beatyesterday #lifter #gymlife #jaybirdsport #chaseyourdreams #womensrunningcommunity #runnerscommunity #womenrunning #runnersofinstagram #inspiringwomenrunners
#flexfriday  came early and I did my PULL day at the gym last night. Monday I didnt run and but did legs twice this week. For two weeks now, I've taken at least 2 running off days. Praying this helps for next Saturdays race. TGIF people! Dont forget to catch my story for #funnyfriday  🖐 #runwild   #runningislife  #iloverunning  #runnershigh  #runhundredambassador  #procompressionambassador   #JaybirdSportAmbassador  #sponsored  #POWERYOURPASSION  #runlikeyoustoleit  #runwild  #fitspo  #marathoner  #runobsessed  #marathonrunner  #imamarathoner  #marathontraining  #igrunners  #instarunner  #iloverunning  #beatyesterday  #lifter  #gymlife  #jaybirdsport  #chaseyourdreams  #womensrunningcommunity  #runnerscommunity  #womenrunning  #runnersofinstagram  #inspiringwomenrunners 
🏃‍♂️Javelina Jundred Race Report
Bubbles floating through the sky as a fire dancer performed in front of us. I was surrounded by my friends all anxiously awaiting that first foot step. I felt undertrained and underprepared. 5 loops and 100 miles. The race began and we ran through a quarter mile of tents and easy ups with people cheering us on. A small desert version of Chamonix  during UTMB. The energy was electrifying. Willem @ultraposer and I took off faster than we should have, but avoiding a conga line was necessary. It was dark, but the sunrise was starting to crest the surrounding mountains. Saguaro cactus silhouetted everywhere. I only used my headlamp for 15 minutes. I followed Willem and was feeling good at our pace. A couple other runners ran with us and we started talking. I often become quite chatty in the first 20 miles of a race. I find it's a good way to keep my heart rate low. Plus, I love meeting new people and hearing what motivates and inspires them. I was clearly going way to fast. I was surrounded by very talented runners. My plan was to run loop 1 as fast as possible. I wanted to take advantage of the cool morning. In a 100 mile race you're going to suffer and although counter to most coaching, I wanted to get to that suffering as fast as possible.  I blew through the coyote camp aid station at mile 4 without stopping, dropping Willem and increasing my speed. Running 7 minutes miles towards jackass junction aid station. I felt good and pushed forward. At Jackass I ate and drank a little and continued on. Rattlesnake ranch aid station was a fast 5 mile downhill and I took advantage of gravity and pushed my pace. On loop 1, you run a slightly different loop. Instead of just running 4 miles back to Javelina Jeadquarters you take a hard left and follow an incredible single track. It's rolling and technical. Slight uphills started to burn my legs and the bright sun started to make me sweat. I finished loop 1, 22 miles, in 3h 4m. Switched my handheld for my hydration vest, threw on my ice bandana, drank a red bull and Kissed @lavariaslauren.  Off I went to start loop 2. Loop 2 now went counterclockwise. I still felt good but the heat was coming.
🏃‍♂️Javelina Jundred Race Report Bubbles floating through the sky as a fire dancer performed in front of us. I was surrounded by my friends all anxiously awaiting that first foot step. I felt undertrained and underprepared. 5 loops and 100 miles. The race began and we ran through a quarter mile of tents and easy ups with people cheering us on. A small desert version of Chamonix during UTMB. The energy was electrifying. Willem @ultraposer and I took off faster than we should have, but avoiding a conga line was necessary. It was dark, but the sunrise was starting to crest the surrounding mountains. Saguaro cactus silhouetted everywhere. I only used my headlamp for 15 minutes. I followed Willem and was feeling good at our pace. A couple other runners ran with us and we started talking. I often become quite chatty in the first 20 miles of a race. I find it's a good way to keep my heart rate low. Plus, I love meeting new people and hearing what motivates and inspires them. I was clearly going way to fast. I was surrounded by very talented runners. My plan was to run loop 1 as fast as possible. I wanted to take advantage of the cool morning. In a 100 mile race you're going to suffer and although counter to most coaching, I wanted to get to that suffering as fast as possible. I blew through the coyote camp aid station at mile 4 without stopping, dropping Willem and increasing my speed. Running 7 minutes miles towards jackass junction aid station. I felt good and pushed forward. At Jackass I ate and drank a little and continued on. Rattlesnake ranch aid station was a fast 5 mile downhill and I took advantage of gravity and pushed my pace. On loop 1, you run a slightly different loop. Instead of just running 4 miles back to Javelina Jeadquarters you take a hard left and follow an incredible single track. It's rolling and technical. Slight uphills started to burn my legs and the bright sun started to make me sweat. I finished loop 1, 22 miles, in 3h 4m. Switched my handheld for my hydration vest, threw on my ice bandana, drank a red bull and Kissed @lavariaslauren. Off I went to start loop 2. Loop 2 now went counterclockwise. I still felt good but the heat was coming.
@Regran_ed from @runbecca_run -  GIVEAWAY ALERT: When I lived in IL, I ran at 3am to beat the heat and humidity. Now that I live in Colorado, I dont have bike paths; I run everywhere outside of town and dont always have phone reception. No matter where I live, I've always had a ROAD ID. I even bought one for each of my kids, too. 
Many of you have asked about my bracelet in all of my watch pics>>its my ROAD ID (with badges). As a celebration of staying safe for all the loved ones out there, I'd like to giveaway two gift cards for wrist id ROAD IDs so you can stay safe too. 
Here are the rules: 1) LIKE this post, 2) follow @roadid >> will be verified, and 3) tag at least 2 friends in separate comments, 4) for an additional entry, repost, OR share in your IG story but be sure to TAG me.😁 Giveaway ends at 11:59pm on Thursday. Winners will be announced the next morning by IG story and DM.  #runwild  #runningislife #iloverunning #runnershigh #runhundredambassador #procompressionambassador  #JaybirdSportAmbassador #sponsored #POWERYOURPASSION #runlikeyoustoleit #runwild #fitspo #marathoner #runobsessed #marathonrunner #imamarathoner #marathontraining #igrunners #instarunner #iloverunning #beatyesterday #lifter #gymlife #jaybirdsport #chaseyourdreams #womensrunningcommunity #runnerscommunity #womenrunning #runnersofinstagram #inspiringwomenrunners
@Regran_ed from @runbecca_run - GIVEAWAY ALERT: When I lived in IL, I ran at 3am to beat the heat and humidity. Now that I live in Colorado, I dont have bike paths; I run everywhere outside of town and dont always have phone reception. No matter where I live, I've always had a ROAD ID. I even bought one for each of my kids, too. Many of you have asked about my bracelet in all of my watch pics>>its my ROAD ID (with badges). As a celebration of staying safe for all the loved ones out there, I'd like to giveaway two gift cards for wrist id ROAD IDs so you can stay safe too. Here are the rules: 1) LIKE this post, 2) follow @roadid >> will be verified, and 3) tag at least 2 friends in separate comments, 4) for an additional entry, repost, OR share in your IG story but be sure to TAG me.😁 Giveaway ends at 11:59pm on Thursday. Winners will be announced the next morning by IG story and DM. #runwild   #runningislife  #iloverunning  #runnershigh  #runhundredambassador  #procompressionambassador   #JaybirdSportAmbassador  #sponsored  #POWERYOURPASSION  #runlikeyoustoleit  #runwild  #fitspo  #marathoner  #runobsessed  #marathonrunner  #imamarathoner  #marathontraining  #igrunners  #instarunner  #iloverunning  #beatyesterday  #lifter  #gymlife  #jaybirdsport  #chaseyourdreams  #womensrunningcommunity  #runnerscommunity  #womenrunning  #runnersofinstagram  #inspiringwomenrunners 
I accept where I'm at today and I show up for myself fully.
•••
Showing up for myself fully... Not something I'm very good at.

This year has been an interesting year for me. I think this year I've truly practiced showing up for myself fully. I've put my health above my obsessions and needs. Unhealthy needs, I'll admit.

As I've continued to learn more about myself, my need for perfection is a glarlying obvious flaw that I've only just recently come to recognize, or maybe more aptly put, admit.

I have a very strong desire to always be better. #beatyesterday I'm not really a fan of that.

Because sometimes it isn't always about beating yesterday, but more about being better than yesterday. And maybe by being better, you're being more kind to yourself even if you aren't beating yesterday.

Or being more gentle with yourself especially when beating yesterday isn't an option.

Beating yesterday might be finally learning to accept yourself and your situation fully despite of where you are.
•••
#runnerswhoyoga #girlonamission #keepshowingup #riseandgrind #runobsessed #monitorthebeat #womensrunningcommunity #runnerscommunity #worlderunners #runnerswholift #run #runlikeagirl #runstrong #runhappy #runningheartnsoul #fit #fitspo #exercise #fitchick #irunthisbody
I accept where I'm at today and I show up for myself fully. ••• Showing up for myself fully... Not something I'm very good at. This year has been an interesting year for me. I think this year I've truly practiced showing up for myself fully. I've put my health above my obsessions and needs. Unhealthy needs, I'll admit. As I've continued to learn more about myself, my need for perfection is a glarlying obvious flaw that I've only just recently come to recognize, or maybe more aptly put, admit. I have a very strong desire to always be better. #beatyesterday  I'm not really a fan of that. Because sometimes it isn't always about beating yesterday, but more about being better than yesterday. And maybe by being better, you're being more kind to yourself even if you aren't beating yesterday. Or being more gentle with yourself especially when beating yesterday isn't an option. Beating yesterday might be finally learning to accept yourself and your situation fully despite of where you are. ••• #runnerswhoyoga  #girlonamission  #keepshowingup  #riseandgrind  #runobsessed  #monitorthebeat  #womensrunningcommunity  #runnerscommunity  #worlderunners  #runnerswholift  #run  #runlikeagirl  #runstrong  #runhappy  #runningheartnsoul  #fit  #fitspo  #exercise  #fitchick  #irunthisbody 
GIVEAWAY CLOSED: When I lived in IL, I ran at 3am to beat the heat and humidity. Now that I live in Colorado, I dont have bike paths; I run everywhere outside of town and dont always have phone reception. No matter where I live, I've always had a ROAD ID. I even bought one for each of my kids, too. 
Many of you have asked about my bracelet in all of my watch pics>>its my ROAD ID (with badges). As a celebration of staying safe for all the loved ones out there, I'd like to giveaway two gift cards for wrist id ROAD IDs so you can stay safe too. 
Here are the rules: 1) LIKE this post, 2) follow @roadid >> will be verified, and 3) tag at least 2 friends in separate comments, 4) for an additional entry, repost, OR share in your IG story but be sure to TAG me.😁 Giveaway ends at 11:59pm on Thursday. Winners will be announced the next morning by IG story and DM.  #runwild  #runningislife #iloverunning #runnershigh #runhundredambassador #procompressionambassador  #JaybirdSportAmbassador #sponsored #POWERYOURPASSION #runlikeyoustoleit #runwild #fitspo #marathoner #runobsessed #marathonrunner #imamarathoner #marathontraining #igrunners #instarunner #iloverunning #beatyesterday #lifter #gymlife #jaybirdsport #chaseyourdreams #womensrunningcommunity #runnerscommunity #womenrunning #runnersofinstagram #inspiringwomenrunners
GIVEAWAY CLOSED: When I lived in IL, I ran at 3am to beat the heat and humidity. Now that I live in Colorado, I dont have bike paths; I run everywhere outside of town and dont always have phone reception. No matter where I live, I've always had a ROAD ID. I even bought one for each of my kids, too. Many of you have asked about my bracelet in all of my watch pics>>its my ROAD ID (with badges). As a celebration of staying safe for all the loved ones out there, I'd like to giveaway two gift cards for wrist id ROAD IDs so you can stay safe too. Here are the rules: 1) LIKE this post, 2) follow @roadid >> will be verified, and 3) tag at least 2 friends in separate comments, 4) for an additional entry, repost, OR share in your IG story but be sure to TAG me.😁 Giveaway ends at 11:59pm on Thursday. Winners will be announced the next morning by IG story and DM. #runwild   #runningislife  #iloverunning  #runnershigh  #runhundredambassador  #procompressionambassador   #JaybirdSportAmbassador  #sponsored  #POWERYOURPASSION  #runlikeyoustoleit  #runwild  #fitspo  #marathoner  #runobsessed  #marathonrunner  #imamarathoner  #marathontraining  #igrunners  #instarunner  #iloverunning  #beatyesterday  #lifter  #gymlife  #jaybirdsport  #chaseyourdreams  #womensrunningcommunity  #runnerscommunity  #womenrunning  #runnersofinstagram  #inspiringwomenrunners 
This is me nowadays...😅
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Apparently I have a tibial stress fracture which makes me incapable of running for last 6 weeks. I barely walk actually. But thanks to painkillers I was able to attend some important races. To my doctor's opinion, I need some conservative treatment and it may last 4 to 12 weeks. But before that, there is last one race that i want to run this weekend: "Istanbul Marathon."
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Before my injury, I was aiming to finish the race in about 3 hours but obviously the plans have changed and now I'm aiming to 3:15-3:30. So, please keep your fingers crossed for me this sunday 🏃😇
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#runnersissues #runobsessed #running #run #marathon #sport #sports #nopainnogain #halfmarathon #endurance #adventure #ig_runners #runner #speed #runners #marathontraining #instagram #fun #happy #photo #extreme #adrenaline #igers #healthylifestyle #adidas #nike #health #neverstopexploring #follow #like
This is me nowadays...😅 . Apparently I have a tibial stress fracture which makes me incapable of running for last 6 weeks. I barely walk actually. But thanks to painkillers I was able to attend some important races. To my doctor's opinion, I need some conservative treatment and it may last 4 to 12 weeks. But before that, there is last one race that i want to run this weekend: "Istanbul Marathon." . Before my injury, I was aiming to finish the race in about 3 hours but obviously the plans have changed and now I'm aiming to 3:15-3:30. So, please keep your fingers crossed for me this sunday 🏃😇 . . . #runnersissues  #runobsessed  #running  #run  #marathon  #sport  #sports  #nopainnogain  #halfmarathon  #endurance  #adventure  #ig_runners  #runner  #speed  #runners  #marathontraining  #instagram  #fun  #happy  #photo  #extreme  #adrenaline  #igers  #healthylifestyle  #adidas  #nike  #health  #neverstopexploring  #follow  #like 
#nevermissamonday

Sometimes exercise isn't about running the fastest miles or doing all the push-ups.

Sometimes exercise is about taking care of your body.

My yoga posts may not be as cool as my runs where I hit 6:00 miles or get as many likes as some people's six pack abs.

But they're still important. Because I'm finally taking care of my body the way it should be taken care of.

I'm taking three weeks off from running. Maybe more depending on what my body says when I do my first run.

Maybe you're like who I used to be, and you don't spend a lot of time in rehab. Or maybe you're like the person I'm working on becoming and place rehab above all other things.

Whatever person you are, workout with purpose. Whether that's hitting those paces, or taking a day to give your muscles some much needed TLC.
•••
#runnerswhoyoga #girlonamission #keepshowingup #riseandgrind #runobsessed #monitorthebeat #womensrunningcommunity #runnerscommunity #worlderunners #runnerswholift #run #runlikeagirl #runstrong #runhappy #runningheartnsoul #fit #fitspo #exercise #fitchick #irunthisbody
#nevermissamonday  Sometimes exercise isn't about running the fastest miles or doing all the push-ups. Sometimes exercise is about taking care of your body. My yoga posts may not be as cool as my runs where I hit 6:00 miles or get as many likes as some people's six pack abs. But they're still important. Because I'm finally taking care of my body the way it should be taken care of. I'm taking three weeks off from running. Maybe more depending on what my body says when I do my first run. Maybe you're like who I used to be, and you don't spend a lot of time in rehab. Or maybe you're like the person I'm working on becoming and place rehab above all other things. Whatever person you are, workout with purpose. Whether that's hitting those paces, or taking a day to give your muscles some much needed TLC. ••• #runnerswhoyoga  #girlonamission  #keepshowingup  #riseandgrind  #runobsessed  #monitorthebeat  #womensrunningcommunity  #runnerscommunity  #worlderunners  #runnerswholift  #run  #runlikeagirl  #runstrong  #runhappy  #runningheartnsoul  #fit  #fitspo  #exercise  #fitchick  #irunthisbody 
“Focus on where you are instead of where you wish you were. The joy WILL follow..” John Bingham ❤️❤️
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How was everyone’s weekend?! 🍁⭐️Ours was nice and kick-back, which was a needed because I feel like we’ve been going non stop for a few months! Our kids chose our activities which I loved! Sidewalk chalk drawing, bike rides, board games, movie night and lots of our fav game, hide n go seek!! I need to put them in charge more often 😉💙
“Focus on where you are instead of where you wish you were. The joy WILL follow..” John Bingham ❤️❤️ . How was everyone’s weekend?! 🍁⭐️Ours was nice and kick-back, which was a needed because I feel like we’ve been going non stop for a few months! Our kids chose our activities which I loved! Sidewalk chalk drawing, bike rides, board games, movie night and lots of our fav game, hide n go seek!! I need to put them in charge more often 😉💙
2:00:46
My #halfmarathon9 (one week after finishing #frankfurtmarathon 🇩🇪) #berenloop2018#berenlopers
#berenloop#berenloopterschelling
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🏃🏃-on a partly sandy stretch of shoreline on #terschelling & through some pretty Island villages, where we were met with a joyful reception & cheering.Thank you Terschelling!! -Until we meet again!! #terugnaarterschelling
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The 'Bears Race', in honour of Dutch navigator & Artic explorer Willem Barendsz, here, on his birthplace, the Island of Terschelling, Friesland 🌷🇳🇱 -- A last minute bib transfer (again 😤 🤣) + lift 🚗 from Amsterdam to the ferry🚢 up North. Happy Monday, buddies!!
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#marathoner
#runfasterstronger#runobsessed
#marathonrunners_com
#running_go#InstaRunners
#runproud#runstrong#keeprunning
#runningforthosewhocant
#instarunning#runnersworld
#mileschangeyou#endurance
#runnersworldnl#allthemiles
#runnerswanderlust#choosego
#everymilematters#runshot
#laufenmachtglücklich
2:00:46 My #halfmarathon9  (one week after finishing #frankfurtmarathon  🇩🇪) #berenloop2018 #berenlopers  #berenloop #berenloopterschelling  . . 🏃🏃-on a partly sandy stretch of shoreline on #terschelling  & through some pretty Island villages, where we were met with a joyful reception & cheering.Thank you Terschelling!! -Until we meet again!! #terugnaarterschelling  . The 'Bears Race', in honour of Dutch navigator & Artic explorer Willem Barendsz, here, on his birthplace, the Island of Terschelling, Friesland 🌷🇳🇱 -- A last minute bib transfer (again 😤 🤣) + lift 🚗 from Amsterdam to the ferry🚢 up North. Happy Monday, buddies!! . #marathoner  #runfasterstronger #runobsessed  #marathonrunners_com  #running_go #InstaRunners  #runproud #runstrong #keeprunning  #runningforthosewhocant  #instarunning #runnersworld  #mileschangeyou #endurance  #runnersworldnl #allthemiles  #runnerswanderlust #choosego  #everymilematters #runshot  #laufenmachtglücklich 
If you're not already starting your weekdays with a run, I recommend you start! Trails along the American River are an excellent morning run if you're in Sactown.

#trailrunning #trailrun #trail #run #running #runner #runningviews #runnersofinstagram #igrunners #seenonmyrun #fallcolors #instarunning #runnersworld #runobsessed  #runtheworld #california #runwithme #getoutside #getoutdoors #iloverunning #americanriver #singletrack #sacramento #sactown
If you're not already starting your weekdays with a run, I recommend you start! Trails along the American River are an excellent morning run if you're in Sactown. #trailrunning  #trailrun  #trail  #run  #running  #runner  #runningviews  #runnersofinstagram  #igrunners  #seenonmyrun  #fallcolors  #instarunning  #runnersworld  #runobsessed   #runtheworld  #california  #runwithme  #getoutside  #getoutdoors  #iloverunning  #americanriver  #singletrack  #sacramento  #sactown 
#halfmarathon9 official 2:00:46
#berenloop2018 (one week after finishing #frankfurtmarathon 🇩🇪)
.
#berenloop#berenloopterschelling
#berenlopers
.
🏃🏃-on a partly sandy stretch of shoreline on #terschelling Island & through some pretty Island villages, where we were met with a joyful reception & cheering.Thank you Terschelling!! -Until we meet again!! #terugnaarterschelling
.
The 'Bears Race', in honour of Dutch navigator & Artic explorer Willem Barendsz, here, on his birthplace, the Island of Terschelling, Friesland 🌷 🇳🇱 .
.
-- A last minute bib transfer (again 😤 🤣) + lift 🚗 from Amsterdam to the ferry🚢 up North. Good morning, buddies!!
.

#marathoner#runningmedals
#runfasterstronger#runobsessed
#marathonrunners_com
#running_go#InstaRunners
#runproud#runstrong#keeprunning
#runningforthosewhocant
#instarunning#runnersworld
#mileschangeyou#endurance
#runnersworldnl#allthemiles
#runnerswanderlust#choosego
#everymilematters#runshot
#laufenmachtglücklich
#halfmarathon9  official 2:00:46 #berenloop2018  (one week after finishing #frankfurtmarathon  🇩🇪) . #berenloop #berenloopterschelling  #berenlopers  . 🏃🏃-on a partly sandy stretch of shoreline on #terschelling  Island & through some pretty Island villages, where we were met with a joyful reception & cheering.Thank you Terschelling!! -Until we meet again!! #terugnaarterschelling  . The 'Bears Race', in honour of Dutch navigator & Artic explorer Willem Barendsz, here, on his birthplace, the Island of Terschelling, Friesland 🌷 🇳🇱 . . -- A last minute bib transfer (again 😤 🤣) + lift 🚗 from Amsterdam to the ferry🚢 up North. Good morning, buddies!! . #marathoner #runningmedals  #runfasterstronger #runobsessed  #marathonrunners_com  #running_go #InstaRunners  #runproud #runstrong #keeprunning  #runningforthosewhocant  #instarunning #runnersworld  #mileschangeyou #endurance  #runnersworldnl #allthemiles  #runnerswanderlust #choosego  #everymilematters #runshot  #laufenmachtglücklich 
Sunny Six for this Sunday Runday! There were some very threatening dark clouds hovering overhead but thankfully all I got out of them was some scattered drops for a few minutes. Whew!! Still enjoying the fall leaves around here. I'll be sad when they're gone and all we have is naked trees😲
•••
Who else watched the #nycmarathon this morning? I did! While it wasn't a US sweep, @shalaneflanagan did podium in third place and the US women took several of the top 10 finisher spots. (Wearing my #motivatewrap inspired by her exclamation from last year's win😉) And didn't you love that sprint to the finish among the men? Kitata made Desisa fight for that win! Teammates... pushing each other right up to the end. I love this sport😊🏃‍♀️🏃‍♂️
~~~~~~~~~~~~~~~~~~~~~~~~~~
#sundayrunday #sunnysix #irun4eden #fallrunning #fallleaves #belcorvacapris #nycmarathon #runinspired #RUNspiration #lovetherun #lovetorun #borntorun #runobsessed #addictedtorunning #obsessiverunningdisorder #runlife #teamWR #inspiringwomenrunners #womensrunningcommunity #fitoverfifty #igrunners #runnersofig
Sunny Six for this Sunday Runday! There were some very threatening dark clouds hovering overhead but thankfully all I got out of them was some scattered drops for a few minutes. Whew!! Still enjoying the fall leaves around here. I'll be sad when they're gone and all we have is naked trees😲 ••• Who else watched the #nycmarathon  this morning? I did! While it wasn't a US sweep, @shalaneflanagan did podium in third place and the US women took several of the top 10 finisher spots. (Wearing my #motivatewrap  inspired by her exclamation from last year's win😉) And didn't you love that sprint to the finish among the men? Kitata made Desisa fight for that win! Teammates... pushing each other right up to the end. I love this sport😊🏃‍♀️🏃‍♂️ ~~~~~~~~~~~~~~~~~~~~~~~~~~ #sundayrunday  #sunnysix  #irun4eden  #fallrunning  #fallleaves  #belcorvacapris  #nycmarathon  #runinspired  #RUNspiration  #lovetherun  #lovetorun  #borntorun  #runobsessed  #addictedtorunning  #obsessiverunningdisorder  #runlife  #teamWR  #inspiringwomenrunners  #womensrunningcommunity  #fitoverfifty  #igrunners  #runnersofig 
👉A great shout out to one of the youngest OCR beauties 🇳🇱 Spartan Beast: Merel @merel_obstacle_runner Awesome 😱😍 running next to her...
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Running through a few pretty island villages, we were met with joyful reception & cheering.Thank you Terschelling, until we meet again!!
#terugnaarterschelling
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.
#halfmarathon9 unofficial 2:00:22 (one week after finishing #frankfurtmarathon 🇩🇪)
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#berenloop2018 Half Marathon, 👉 The 'Bears Race', in memory of Dutch navigator Willem Barendsz, here, on his birthplace, the Island of #terschelling #berenlopers
#berenloop#berenloopterschelling
. -- A last minute bib transfer (again 😤 🤣) + lift 🚗 from Amsterdam to the ferry 🚢  Good morning, buddies!!
.
.
#marathoner
#runfasterstronger#runobsessed
#marathonrunners_com
#running_go#InstaRunners
#runproud#runstrong#keeprunning
#runningforthosewhocant
#instarunning#runnersworld
#mileschangeyou#endurance
#runnersworldnl#allthemiles
#runnerswanderlust#choosego
#everymilematters#runshot
#laufenmachtglücklich
👉A great shout out to one of the youngest OCR beauties 🇳🇱 Spartan Beast: Merel @merel_obstacle_runner Awesome 😱😍 running next to her... . Running through a few pretty island villages, we were met with joyful reception & cheering.Thank you Terschelling, until we meet again!! #terugnaarterschelling  . . #halfmarathon9  unofficial 2:00:22 (one week after finishing #frankfurtmarathon  🇩🇪) . #berenloop2018  Half Marathon, 👉 The 'Bears Race', in memory of Dutch navigator Willem Barendsz, here, on his birthplace, the Island of #terschelling  #berenlopers  #berenloop #berenloopterschelling  . -- A last minute bib transfer (again 😤 🤣) + lift 🚗 from Amsterdam to the ferry 🚢 Good morning, buddies!! . . #marathoner  #runfasterstronger #runobsessed  #marathonrunners_com  #running_go #InstaRunners  #runproud #runstrong #keeprunning  #runningforthosewhocant  #instarunning #runnersworld  #mileschangeyou #endurance  #runnersworldnl #allthemiles  #runnerswanderlust #choosego  #everymilematters #runshot  #laufenmachtglücklich 
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Woohoooo!! This is gonna be a great race!!! 👉A great shout out to one of the youngest OCR beauties 🇳🇱 Spartan Beast: Merel @merel_obstacle_runner Awesome 😱😍 running next to her...
.
Running through a few pretty island villages, we were met with joyful reception & cheering.Thank you Terschelling, until we meet again!!
#terugnaarterschelling
.
.
#halfmarathon9 unofficial 2:00:22 (one week after finishing #frankfurtmarathon 🇩🇪)
.

#berenloop2018 Half Marathon, 👉 The 'Bears Race', in memory of Dutch navigator Willem Barendsz, here, on his birthplace, the Island of Terschelling #terschelling
#berenloop #berenlopers
#berenloopterschelling
.
-- A last minute bib transfer (again 😤 🤣) + lift 🚗 from Amsterdam to the ferry 🚢  Good morning, buddies!!
.
#marathoner
#runfasterstronger#runobsessed
#marathonrunners_com
#running_go#InstaRunners
#runproud#runstrong#keeprunning
#runningforthosewhocant
#instarunning#runnersworld
#mileschangeyou#endurance
#runnersworldnl#allthemiles
#runnerswanderlust#choosego
#everymilematters#runshot
#laufenmachtglücklich
. Woohoooo!! This is gonna be a great race!!! 👉A great shout out to one of the youngest OCR beauties 🇳🇱 Spartan Beast: Merel @merel_obstacle_runner Awesome 😱😍 running next to her... . Running through a few pretty island villages, we were met with joyful reception & cheering.Thank you Terschelling, until we meet again!! #terugnaarterschelling  . . #halfmarathon9  unofficial 2:00:22 (one week after finishing #frankfurtmarathon  🇩🇪) . #berenloop2018  Half Marathon, 👉 The 'Bears Race', in memory of Dutch navigator Willem Barendsz, here, on his birthplace, the Island of Terschelling #terschelling  #berenloop  #berenlopers  #berenloopterschelling  . -- A last minute bib transfer (again 😤 🤣) + lift 🚗 from Amsterdam to the ferry 🚢 Good morning, buddies!! . #marathoner  #runfasterstronger #runobsessed  #marathonrunners_com  #running_go #InstaRunners  #runproud #runstrong #keeprunning  #runningforthosewhocant  #instarunning #runnersworld  #mileschangeyou #endurance  #runnersworldnl #allthemiles  #runnerswanderlust #choosego  #everymilematters #runshot  #laufenmachtglücklich 
.
A great shout out to one of the youngest OCR beauties 🇳🇱 Spartan Beast: Merel @merel_obstacle_runner Awesome running next to her...
.
Running through a few pretty island villages, we were met with joyful reception & cheering.Thank you Terschelling, until we meet again!!
.
.
#halfmarathon9 unofficial 2:00:22 (one week after finishing #frankfurtmarathon 🇩🇪)
.
#berenloop2018 Half Marathon, 👉 The 'Bears Race', in memory of explorer Willem Barendsz, on his birthplace, the Island of #terschelling 
#berenloop#berenloopterschelling
-- A last minute bib transfer (again 😤 🤣) + lift 🚗 from Amsterdam to the ferry 🚢  Good morning, buddies!!
.
#marathoner
#runfasterstronger#runobsessed
#marathonrunners_com
#running_go#InstaRunners
#runproud#runstrong#keeprunning
#runningforthosewhocant
#instarunning#runnersworld
#mileschangeyou#endurance
#runnersworldnl#allthemiles
#runnerswanderlust#choosego
#everymilematters#runshot
#laufenmachtglücklich
. A great shout out to one of the youngest OCR beauties 🇳🇱 Spartan Beast: Merel @merel_obstacle_runner Awesome running next to her... . Running through a few pretty island villages, we were met with joyful reception & cheering.Thank you Terschelling, until we meet again!! . . #halfmarathon9  unofficial 2:00:22 (one week after finishing #frankfurtmarathon  🇩🇪) . #berenloop2018  Half Marathon, 👉 The 'Bears Race', in memory of explorer Willem Barendsz, on his birthplace, the Island of #terschelling  #berenloop #berenloopterschelling  -- A last minute bib transfer (again 😤 🤣) + lift 🚗 from Amsterdam to the ferry 🚢 Good morning, buddies!! . #marathoner  #runfasterstronger #runobsessed  #marathonrunners_com  #running_go #InstaRunners  #runproud #runstrong #keeprunning  #runningforthosewhocant  #instarunning #runnersworld  #mileschangeyou #endurance  #runnersworldnl #allthemiles  #runnerswanderlust #choosego  #everymilematters #runshot  #laufenmachtglücklich 
Anzeige.
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Mal laufen, mal Pause, mal Kühe gucken, mal singen, mal diskutieren, so oder so ähnlich sieht es aus. Und ich freu mich! Es ist schön so. Man sollte viel öfters die Welt durch die Augen eines Kindes sehen! ✌🏻 #daswortzumsonntag 😬.
@newbalance_de @polarglobal 
#newbalance #fearlesslyindependent  #runner #triathlontraining #runningwithkids #bringyourkids
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Awesome meeting Femke @girlsruntheworld.nl_femke on Terschelling Island Half Marathon!! -After running Berlin she's running Curaçao 42k, in the Dutch Caribbean, soon!! Good luck, Femke!!
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Running through a few pretty island villages, we were met with joyful reception & cheering.Thank you Terschelling, until we meet again!!
.
.
#halfmarathon9 unofficial 2:00:22 (one week after finishing #frankfurtmarathon 🇩🇪)
.
#berenloop2018 Half Marathon, 👉 The 'Bears Race', in memory of explorer Willem Barendsz, on his birthplace, the Island of #terschelling 
#berenloop#berenloopterschelling
-- A last minute bib transfer (again 😤 🤣) + lift 🚗 from Amsterdam to the ferry 🚢  Good morning, buddies!!
.
.
#marathoner
#runfasterstronger#runobsessed
#marathonrunners_com
#running_go#InstaRunners
#runproud#runstrong#keeprunning
#runningforthosewhocant
#instarunning#runnersworld
#mileschangeyou#endurance
#runnersworldnl#allthemiles
#runnerswanderlust#choosego
#everymilematters#runshot
#laufenmachtglücklich
. Awesome meeting Femke @girlsruntheworld.nl_femke on Terschelling Island Half Marathon!! -After running Berlin she's running Curaçao 42k, in the Dutch Caribbean, soon!! Good luck, Femke!! . Running through a few pretty island villages, we were met with joyful reception & cheering.Thank you Terschelling, until we meet again!! . . #halfmarathon9  unofficial 2:00:22 (one week after finishing #frankfurtmarathon  🇩🇪) . #berenloop2018  Half Marathon, 👉 The 'Bears Race', in memory of explorer Willem Barendsz, on his birthplace, the Island of #terschelling  #berenloop #berenloopterschelling  -- A last minute bib transfer (again 😤 🤣) + lift 🚗 from Amsterdam to the ferry 🚢 Good morning, buddies!! . . #marathoner  #runfasterstronger #runobsessed  #marathonrunners_com  #running_go #InstaRunners  #runproud #runstrong #keeprunning  #runningforthosewhocant  #instarunning #runnersworld  #mileschangeyou #endurance  #runnersworldnl #allthemiles  #runnerswanderlust #choosego  #everymilematters #runshot  #laufenmachtglücklich 
16.1 miles total and totally freezing. I couldnt feel my hands for most of this run. Tried waving to a few passersby with a frozen cupped hand 🤣Contemplated being picked up early but after 13.5, but I thawed up enough to finish. Hubs says felt like 23 when Ieft...600ft climbed today. What a slacker!! #runwild  #runningislife #iloverunning #runnershigh #runhundredambassador #procompressionambassador  #JaybirdSportAmbassador #sponsored #POWERYOURPASSION #runlikeyoustoleit #runwild #fitspo #marathoner #runobsessed #marathonrunner #imamarathoner #marathontraining #igrunners #instarunner #iloverunning #beatyesterday #lifter #gymlife #jaybirdsport #chaseyourdreams #womensrunningcommunity #runnerscommunity #womenrunning #runnersofinstagram #inspiringwomenrunners
16.1 miles total and totally freezing. I couldnt feel my hands for most of this run. Tried waving to a few passersby with a frozen cupped hand 🤣Contemplated being picked up early but after 13.5, but I thawed up enough to finish. Hubs says felt like 23 when Ieft...600ft climbed today. What a slacker!! #runwild   #runningislife  #iloverunning  #runnershigh  #runhundredambassador  #procompressionambassador   #JaybirdSportAmbassador  #sponsored  #POWERYOURPASSION  #runlikeyoustoleit  #runwild  #fitspo  #marathoner  #runobsessed  #marathonrunner  #imamarathoner  #marathontraining  #igrunners  #instarunner  #iloverunning  #beatyesterday  #lifter  #gymlife  #jaybirdsport  #chaseyourdreams  #womensrunningcommunity  #runnerscommunity  #womenrunning  #runnersofinstagram  #inspiringwomenrunners 
Cold, sunny ☀️ Sunday morning on the ferryboat 'Vriesland' 🚢 leaving #harlingen behind us for the #berenloop2018 Half Marathon, on a two hour crossing of the Wadden Sea, to the Island of Terschelling.
#halfmarathon9 (one week after finishing #frankfurtmarathon 🇩🇪)
.
.
👉 The 'Bears Race', in memory of Dutch navigator Willem Barendsz, here, on his birthplace, the Island of #terschelling 🇳🇱
#berenloop#berenloopterschelling
-- A last minute bib transfer (again 😤 🤣) + lift 🚗 from Amsterdam to the ferry 🚢  Good morning, buddies!!
.
#marathoner
#runfasterstronger#runobsessed
#marathonrunners_com
#running_go#InstaRunners
#runproud#runstrong#keeprunning
#runningforthosewhocant
#instarunning#runnersworld
#mileschangeyou#endurance
#runnersworldnl#allthemiles
#runnerswanderlust#choosego
#everymilematters#runshot
#laufenmachtglücklich
Cold, sunny ☀️ Sunday morning on the ferryboat 'Vriesland' 🚢 leaving #harlingen  behind us for the #berenloop2018  Half Marathon, on a two hour crossing of the Wadden Sea, to the Island of Terschelling. #halfmarathon9  (one week after finishing #frankfurtmarathon  🇩🇪) . . 👉 The 'Bears Race', in memory of Dutch navigator Willem Barendsz, here, on his birthplace, the Island of #terschelling  🇳🇱 #berenloop #berenloopterschelling  -- A last minute bib transfer (again 😤 🤣) + lift 🚗 from Amsterdam to the ferry 🚢 Good morning, buddies!! . #marathoner  #runfasterstronger #runobsessed  #marathonrunners_com  #running_go #InstaRunners  #runproud #runstrong #keeprunning  #runningforthosewhocant  #instarunning #runnersworld  #mileschangeyou #endurance  #runnersworldnl #allthemiles  #runnerswanderlust #choosego  #everymilematters #runshot  #laufenmachtglücklich 
Very long run on the PCT today between Donner Pass and Squaw Valley. It was 26 degrees Fahrenheit with strong wind when I started. Normally there would be at least a little snow on Donner Pass by now, but so far nothing is in our forecast, unfortunately. The run was excellent though!

#trailrunning #trailrun #trail #run #running #runner #runningviews #runnersofinstagram #igrunners #seenonmyrun #donner #instarunning #runnersworld #runobsessed  #runtheworld #california #runwithme #getoutside #getoutdoors #iloverunning #pacificcresttrail #singletrack #PCT #donnerpass
Very long run on the PCT today between Donner Pass and Squaw Valley. It was 26 degrees Fahrenheit with strong wind when I started. Normally there would be at least a little snow on Donner Pass by now, but so far nothing is in our forecast, unfortunately. The run was excellent though! #trailrunning  #trailrun  #trail  #run  #running  #runner  #runningviews  #runnersofinstagram  #igrunners  #seenonmyrun  #donner  #instarunning  #runnersworld  #runobsessed   #runtheworld  #california  #runwithme  #getoutside  #getoutdoors  #iloverunning  #pacificcresttrail  #singletrack  #PCT  #donnerpass 
“Even when you have gone as far as you can, and everything hurts, and you are staring at the specter of self-doubt, you can find a bit more strength deep inside you, if you look closely enough.” -Hal Higdon
•••
Running is my passion; it brings me joy, gratitude, peace & serenity. It drives me to be better and sometimes it drives me to insanity. 
Sometimes I have an unhealthy obsession with running, I'm okay with that. I recognize when I get there and I work on getting out of that place.

But at the same time, running gives my life purpose and structure that I live and breathe for.

I wake up early, go to bed early, watch my diet, strength train, recover, obsess, analyze, smile like a crazy MF... I do all these things to be the best that I can be.

And at the end of the day, it isn't truly about being the best runner, it's about being my best self.

And without running, I don't think I'd be living this amazing life where I dedicate so much of myself to this priceless gift called running.
•••
#girlonamission #keepshowingup #riseandgrind #runobsessed #monitorthebeat #womensrunningcommunity #runnerscommunity #worlderunners #runnerswholift #run #runlikeagirl #runstrong #runhappy #runningheartnsoul #fit #fitspo #exercise #fitchick #irunthisbody
“Even when you have gone as far as you can, and everything hurts, and you are staring at the specter of self-doubt, you can find a bit more strength deep inside you, if you look closely enough.” -Hal Higdon ••• Running is my passion; it brings me joy, gratitude, peace & serenity. It drives me to be better and sometimes it drives me to insanity. Sometimes I have an unhealthy obsession with running, I'm okay with that. I recognize when I get there and I work on getting out of that place. But at the same time, running gives my life purpose and structure that I live and breathe for. I wake up early, go to bed early, watch my diet, strength train, recover, obsess, analyze, smile like a crazy MF... I do all these things to be the best that I can be. And at the end of the day, it isn't truly about being the best runner, it's about being my best self. And without running, I don't think I'd be living this amazing life where I dedicate so much of myself to this priceless gift called running. ••• #girlonamission  #keepshowingup  #riseandgrind  #runobsessed  #monitorthebeat  #womensrunningcommunity  #runnerscommunity  #worlderunners  #runnerswholift  #run  #runlikeagirl  #runstrong  #runhappy  #runningheartnsoul  #fit  #fitspo  #exercise  #fitchick  #irunthisbody 
Home... I love it here. Can you tell?.... this was difficult for many reasons: 38 hours in the car over the last 5 days (maybe more), thousands of car logged miles with tight muscles, sore backs, dead butt cheeks and malnutrition....we laughed, we white knuckled it through the western side of the Rockies (twice), we got and threw shade to everyone in the car.... we travelled with a puppy and a cry baby dog. After 2 hotel nights, time with family and too many peanut butter sandwiches to count, I had 💩💩 and the kids ran amuck and my HR was ☝️☝️☝️.... tomorrow... tomorrow I'll be better. Good day. #runwild  #runningislife #iloverunning #runnershigh #runhundredambassador #procompressionambassador  #JaybirdSportAmbassador #sponsored #POWERYOURPASSION #runlikeyoustoleit #runwild #fitspo #marathoner #runobsessed #marathonrunner #imamarathoner #marathontraining #igrunners #instarunner #iloverunning #beatyesterday #lifter #gymlife #jaybirdsport #chaseyourdreams #womensrunningcommunity #runnerscommunity #womenrunning #runnersofinstagram #inspiringwomenrunners
Home... I love it here. Can you tell?.... this was difficult for many reasons: 38 hours in the car over the last 5 days (maybe more), thousands of car logged miles with tight muscles, sore backs, dead butt cheeks and malnutrition....we laughed, we white knuckled it through the western side of the Rockies (twice), we got and threw shade to everyone in the car.... we travelled with a puppy and a cry baby dog. After 2 hotel nights, time with family and too many peanut butter sandwiches to count, I had 💩💩 and the kids ran amuck and my HR was ☝️☝️☝️.... tomorrow... tomorrow I'll be better. Good day. #runwild   #runningislife  #iloverunning  #runnershigh  #runhundredambassador  #procompressionambassador   #JaybirdSportAmbassador  #sponsored  #POWERYOURPASSION  #runlikeyoustoleit  #runwild  #fitspo  #marathoner  #runobsessed  #marathonrunner  #imamarathoner  #marathontraining  #igrunners  #instarunner  #iloverunning  #beatyesterday  #lifter  #gymlife  #jaybirdsport  #chaseyourdreams  #womensrunningcommunity  #runnerscommunity  #womenrunning  #runnersofinstagram  #inspiringwomenrunners 
Charytatywny test Coopera dla Boryska za nami ❤ wielkie brawa dla @przemek.trenerbiegania za organizację! Wyszło na 6+ ❤ Biegniemy dla tych którzy nie mogą i to jest w tym najważniejsze! Gratuluję wszystkim! Udało się złamać 12 minut! 😅
PS. Każdy jest zwycięzcą swojego biegu ❤❤❤ #charytatywnytestcoopera #biegamypomagamy #biegamydlaboryska #każdyjestzwycięzcąswojegobiegu #testcoopera
#bieganiejestfajne #bieganiejestsuper  #kochambiegać #activeteambezbalastu #biegambokochamtenstan #4fizjo #biegajacarodzina #biegamzmężem  #biegamwspierammotywuje #muzykasportmotywacja #biegaczka #biegajacamama #biegambolubie  #biegamzpasja  #bieganizm #nike #nikepegasus35 #brubeck  #garminforerunner230  #siostrobiegaczki  #runner #run4fun #runmum  #womenrunning #runobsessed
Charytatywny test Coopera dla Boryska za nami ❤ wielkie brawa dla @przemek.trenerbiegania za organizację! Wyszło na 6+ ❤ Biegniemy dla tych którzy nie mogą i to jest w tym najważniejsze! Gratuluję wszystkim! Udało się złamać 12 minut! 😅 PS. Każdy jest zwycięzcą swojego biegu ❤❤❤ #charytatywnytestcoopera  #biegamypomagamy  #biegamydlaboryska  #każdyjestzwycięzcąswojegobiegu  #testcoopera  #bieganiejestfajne  #bieganiejestsuper   #kochambiegać  #activeteambezbalastu  #biegambokochamtenstan  #4fizjo  #biegajacarodzina  #biegamzmężem   #biegamwspierammotywuje  #muzykasportmotywacja  #biegaczka  #biegajacamama  #biegambolubie   #biegamzpasja   #bieganizm  #nike  #nikepegasus35  #brubeck   #garminforerunner230   #siostrobiegaczki   #runner  #run4fun  #runmum   #womenrunning  #runobsessed 
Happy parkrun day from sunny Hartlepool!
*Gale force winds not pictured*
Happy parkrun day from sunny Hartlepool! *Gale force winds not pictured*
Rest days are necessary. But that doesn’t always mean that you are not doing anything. Your rest day can include a walk or any low impact activity. Just. Keep. Moving. #justdoit #justkeepmoving #restday #nikerunning #niketraining #drinkdetach #aevokapparel #runobsessed #findyouractive #reddust_team
10.2 miles... maybe a bit more. It's raining and my watch was off by at least a tenth of a mile. My morning run felt horrible. My muscles ached and paces that felt good on easy days, at home in elevation, felt HARD. This afternoons run after raining all day wasnt as bad. Just under fueled, overtired and stiff from the car. See ya in the AM... before more car time. #runwild  #runningislife #iloverunning #runnershigh #runhundredambassador #procompressionambassador  #JaybirdSportAmbassador #sponsored #POWERYOURPASSION #runlikeyoustoleit #runwild #fitspo #marathoner #runobsessed #marathonrunner #imamarathoner #marathontraining #igrunners #instarunner #iloverunning #beatyesterday #lifter #gymlife #jaybirdsport #chaseyourdreams #womensrunningcommunity #runnerscommunity #womenrunning #runnersofinstagram #inspiringwomenrunners
10.2 miles... maybe a bit more. It's raining and my watch was off by at least a tenth of a mile. My morning run felt horrible. My muscles ached and paces that felt good on easy days, at home in elevation, felt HARD. This afternoons run after raining all day wasnt as bad. Just under fueled, overtired and stiff from the car. See ya in the AM... before more car time. #runwild   #runningislife  #iloverunning  #runnershigh  #runhundredambassador  #procompressionambassador   #JaybirdSportAmbassador  #sponsored  #POWERYOURPASSION  #runlikeyoustoleit  #runwild  #fitspo  #marathoner  #runobsessed  #marathonrunner  #imamarathoner  #marathontraining  #igrunners  #instarunner  #iloverunning  #beatyesterday  #lifter  #gymlife  #jaybirdsport  #chaseyourdreams  #womensrunningcommunity  #runnerscommunity  #womenrunning  #runnersofinstagram  #inspiringwomenrunners 
Remember to always stop to take a selfie in front of obnoxiously lit mosaics.
Set off for a couple of miles but at mile 3 I felt better than I had all day and nicely distracted by the @abroadinjapan podcast so kept going.  8 miles banked, solid start for November 🏃‍♂️💪
Remember to always stop to take a selfie in front of obnoxiously lit mosaics. Set off for a couple of miles but at mile 3 I felt better than I had all day and nicely distracted by the @abroadinjapan podcast so kept going. 8 miles banked, solid start for November 🏃‍♂️💪
Finished off October with 125 running miles! 🏃🏼‍♀️I was looking forward to October for a few months because of my St George Marathon! .
“I look at struggle as an opportunity to grow. True struggle happens when you can sense what is not working for you and you’re willing to take the appropriate action to correct the situation. Those who accomplish change are willing to engage the struggle.” Danny Dreyer
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This quote! I’m adding even more strength training into my training routine, I’m excited for this next training block as I start up my training for my 70.3 🏊🏻‍♀️🚴‍♀️🏃🏼‍♀️ there are few areas that I’ve been struggling with and changing up what I normally do has me excited to see the results and how it will help me grow! 💙💙
Finished off October with 125 running miles! 🏃🏼‍♀️I was looking forward to October for a few months because of my St George Marathon! . “I look at struggle as an opportunity to grow. True struggle happens when you can sense what is not working for you and you’re willing to take the appropriate action to correct the situation. Those who accomplish change are willing to engage the struggle.” Danny Dreyer . This quote! I’m adding even more strength training into my training routine, I’m excited for this next training block as I start up my training for my 70.3 🏊🏻‍♀️🚴‍♀️🏃🏼‍♀️ there are few areas that I’ve been struggling with and changing up what I normally do has me excited to see the results and how it will help me grow! 💙💙
245 miles... ooh, I should do 5 today... dang OCD!... for the month of October. Took 2 extra days off this month, but I'm cool with it. These 19 and 21 miles with over 900ft of elevation not including the declines, was hard on my legs. Anyway, cheers to race month and staying injury free!! #runwild  #runningislife #iloverunning #runnershigh #runhundredambassador #procompressionambassador  #JaybirdSportAmbassador #sponsored #POWERYOURPASSION #runlikeyoustoleit #runwild #fitspo #marathoner #runobsessed #marathonrunner #imamarathoner #marathontraining #igrunners #instarunner #iloverunning #beatyesterday #lifter #gymlife #jaybirdsport #chaseyourdreams #womensrunningcommunity #runnerscommunity #womenrunning #runnersofinstagram #inspiringwomenrunners
245 miles... ooh, I should do 5 today... dang OCD!... for the month of October. Took 2 extra days off this month, but I'm cool with it. These 19 and 21 miles with over 900ft of elevation not including the declines, was hard on my legs. Anyway, cheers to race month and staying injury free!! #runwild   #runningislife  #iloverunning  #runnershigh  #runhundredambassador  #procompressionambassador   #JaybirdSportAmbassador  #sponsored  #POWERYOURPASSION  #runlikeyoustoleit  #runwild  #fitspo  #marathoner  #runobsessed  #marathonrunner  #imamarathoner  #marathontraining  #igrunners  #instarunner  #iloverunning  #beatyesterday  #lifter  #gymlife  #jaybirdsport  #chaseyourdreams  #womensrunningcommunity  #runnerscommunity  #womenrunning  #runnersofinstagram  #inspiringwomenrunners 
Who says runners dont need iron??? 🏋️‍♀️Last night I did a light leg day and light arms; 6 different work outs each and 3-4 sets. I knew I was feeling cashed and I'd be lucky to get up today (didnt), so I  did a little more than I usually do. Out of work a little early to start our drive to IL from CO. I think that will give my legs 2 days to rest... in a row... which is unheard of for me. My hubby's grandpa passed away and with getting the puppy, I've been distracted. Grandpa spent many a days and summers, dinners and outings with my kids and me. Now that we are headed out to celebrate his life, I'm a blubbering mess... I think my makeup is gone already.😭.... stay strong!  #runwild  #runningislife #iloverunning #runnershigh #runhundredambassador #procompressionambassador  #JaybirdSportAmbassador #sponsored #POWERYOURPASSION #runlikeyoustoleit #runwild #fitspo #marathoner #runobsessed #marathonrunner #imamarathoner #marathontraining #igrunners #instarunner #iloverunning #beatyesterday #lifter #gymlife #jaybirdsport #chaseyourdreams #womensrunningcommunity #runnerscommunity #womenrunning #runnersofinstagram #inspiringwomenrunners
Who says runners dont need iron??? 🏋️‍♀️Last night I did a light leg day and light arms; 6 different work outs each and 3-4 sets. I knew I was feeling cashed and I'd be lucky to get up today (didnt), so I did a little more than I usually do. Out of work a little early to start our drive to IL from CO. I think that will give my legs 2 days to rest... in a row... which is unheard of for me. My hubby's grandpa passed away and with getting the puppy, I've been distracted. Grandpa spent many a days and summers, dinners and outings with my kids and me. Now that we are headed out to celebrate his life, I'm a blubbering mess... I think my makeup is gone already.😭.... stay strong! #runwild  #runningislife  #iloverunning  #runnershigh  #runhundredambassador  #procompressionambassador   #JaybirdSportAmbassador  #sponsored  #POWERYOURPASSION  #runlikeyoustoleit  #runwild  #fitspo  #marathoner  #runobsessed  #marathonrunner  #imamarathoner  #marathontraining  #igrunners  #instarunner  #iloverunning  #beatyesterday  #lifter  #gymlife  #jaybirdsport  #chaseyourdreams  #womensrunningcommunity  #runnerscommunity  #womenrunning  #runnersofinstagram  #inspiringwomenrunners 
Happy Halloween from my family. This year our littlest one, Peyton, declared that she wanted to be a hot dog for Halloween. This is the sound decision making that ensued based on her hot dog request. Smile or you're doing it wrong. .
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#notarunningpost #happyhalloween #🎃 #🎃👻 #ultramarathon #ultrarunning #trailrunning #trailrunner #mountainrunning #runnersofthewild #run #runner #veggiepower #nomeatathlete #dontbesorrybebetter #carbopro #hokaoneone #beyourownchampion #rei1440project #runobsessed #runitfast #fenix5x #nakedrunner #runnaked #behumblesitdown #smileoryouredoingitwrong #noonecaresworkharder #jj100
Happy Halloween from my family. This year our littlest one, Peyton, declared that she wanted to be a hot dog for Halloween. This is the sound decision making that ensued based on her hot dog request. Smile or you're doing it wrong. . . . #notarunningpost  #happyhalloween  #🎃 #🎃👻 #ultramarathon  #ultrarunning  #trailrunning  #trailrunner  #mountainrunning  #runnersofthewild  #run  #runner  #veggiepower  #nomeatathlete  #dontbesorrybebetter  #carbopro  #hokaoneone  #beyourownchampion  #rei1440project  #runobsessed  #runitfast  #fenix5x  #nakedrunner  #runnaked  #behumblesitdown  #smileoryouredoingitwrong  #noonecaresworkharder  #jj100 
No energy tonight so here's a lacklustre photo after a lacklustre run. Shouldn't have snarfed all those stroopwaffles before setting off... 🤦‍♂️😴😴😴🏃‍♂️
770.9/1000
No energy tonight so here's a lacklustre photo after a lacklustre run. Shouldn't have snarfed all those stroopwaffles before setting off... 🤦‍♂️😴😴😴🏃‍♂️ 770.9/1000
Old pic due to cooperation problems, but swipe left.😍😍...Puppy howled my whole run, making my HR a little higher than I wanted, rushed to get done so I could let her out and didnt realize I didnt hit 7.0 exactly. My watch was off due to strides... meh. Trying to make HER FIT OUR ROUTINE, right @abeis355 ??? She's like a real baby. Trying to let her cry it out is tough, but I think she'll get it eventually. Now... potty training, ugh... that's a whole new story. Happy Monday. See you later at the gym!  #runwild  #runningislife #iloverunning #runhundredambassador #procompressionambassador  #JaybirdSportAmbassador #sponsored #POWERYOURPASSION #runlikeyoustoleit #runwild #fitspo #marathoner #runobsessed #marathonrunner #imamarathoner #marathontraining #igrunners #instarunner #iloverunning #beatyesterday #lifter #gymlife #jaybirdsport #chaseyourdreams #womensrunningcommunity #runnerscommunity #womenrunning #runnersofinstagram #inspiringwomenrunners
Old pic due to cooperation problems, but swipe left.😍😍...Puppy howled my whole run, making my HR a little higher than I wanted, rushed to get done so I could let her out and didnt realize I didnt hit 7.0 exactly. My watch was off due to strides... meh. Trying to make HER FIT OUR ROUTINE, right @abeis355 ??? She's like a real baby. Trying to let her cry it out is tough, but I think she'll get it eventually. Now... potty training, ugh... that's a whole new story. Happy Monday. See you later at the gym! #runwild  #runningislife  #iloverunning  #runhundredambassador  #procompressionambassador   #JaybirdSportAmbassador  #sponsored  #POWERYOURPASSION  #runlikeyoustoleit  #runwild  #fitspo  #marathoner  #runobsessed  #marathonrunner  #imamarathoner  #marathontraining  #igrunners  #instarunner  #iloverunning  #beatyesterday  #lifter  #gymlife  #jaybirdsport  #chaseyourdreams  #womensrunningcommunity  #runnerscommunity  #womenrunning  #runnersofinstagram  #inspiringwomenrunners 
Thought for sure this run was going to be a soaker! It was POURING down rain last night and started raining again on the drive to our meet up. Not sure what I was thinking but I didn't even bring my rain shell! Thankfully, it all turned out fine. The rain stopped before we even started running and stayed away the entire time. Besides some moderate puddle-jumping, it was a great (hilly) run. Aren't there always #hillsforbreakfast? 
Each time I run with this group I make new friends. This time ran with Anabel and Lia (new friends😊) and also with @jackierunsportland and @mileschangeyou. Thank you, ladies, for making the #milesflyby 🏃‍♀️🌧🍁🙂
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#swrc #grouprun #womenontherun #ladiesliketorun #inspiringwomenrunners #womensrunningcommunity #womenrunning #irun4eden #happygirlrunning #rockingmotherrunners #oregonrunner #runoregon #pnwrunning #puddlejimping #runnersproblems #lovetorun #borntorun #runobsessed #addictedtorunning #RUNspiration #runhappy #runinspired #runlife
Thought for sure this run was going to be a soaker! It was POURING down rain last night and started raining again on the drive to our meet up. Not sure what I was thinking but I didn't even bring my rain shell! Thankfully, it all turned out fine. The rain stopped before we even started running and stayed away the entire time. Besides some moderate puddle-jumping, it was a great (hilly) run. Aren't there always #hillsforbreakfast ? Each time I run with this group I make new friends. This time ran with Anabel and Lia (new friends😊) and also with @jackierunsportland and @mileschangeyou. Thank you, ladies, for making the #milesflyby  🏃‍♀️🌧🍁🙂 ~~~~~~~~~~~~~~~~~~~~~~~~~ #swrc  #grouprun  #womenontherun  #ladiesliketorun  #inspiringwomenrunners  #womensrunningcommunity  #womenrunning  #irun4eden  #happygirlrunning  #rockingmotherrunners  #oregonrunner  #runoregon  #pnwrunning  #puddlejimping  #runnersproblems  #lovetorun  #borntorun  #runobsessed  #addictedtorunning  #RUNspiration  #runhappy  #runinspired  #runlife 
Happy #sundayrunday ! First double digit run post Chicago marathon. I wasn’t feeling it at all today. 😏 Hardest part of the run is first step out the door. Now time to enjoy the rest of Sunday! 🏈🍕🍷
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#longrunsunday #postmarathon #run #running #runner #igfam #runnersofinstagram #igrunners #inspiringwomenrunners #fitlife #runstagram #womensrunning #halfmarathontraining #runnerofig #runningcommunity #goalchaser #runforlife #runningmotivation #runnerscommunity #thesweatlife #procompression #runobsessed #womensrunningcommunity #lululemon #getoutthere #irun #runnersworld #marathonrunner
Happy #sundayrunday  ! First double digit run post Chicago marathon. I wasn’t feeling it at all today. 😏 Hardest part of the run is first step out the door. Now time to enjoy the rest of Sunday! 🏈🍕🍷 . #longrunsunday  #postmarathon  #run  #running  #runner  #igfam  #runnersofinstagram  #igrunners  #inspiringwomenrunners  #fitlife  #runstagram  #womensrunning  #halfmarathontraining  #runnerofig  #runningcommunity  #goalchaser  #runforlife  #runningmotivation  #runnerscommunity  #thesweatlife  #procompression  #runobsessed  #womensrunningcommunity  #lululemon  #getoutthere  #irun  #runnersworld  #marathonrunner 
Meet Desi. My new running companion. This run was tough after this peanut woke me up at 3:40am... I fed her, pottied her, pottied her, pottied her and it was only 4am! 🤣😂... went for Coloradoughnuts before my run and it didnt sit well... However, my @$$ is tired so I'm sure not much sits well at 6500ft when you get up so early. Got some bad news after my run yesterday. So we will be travelling back to IL to be there for family and especially my MIL @tamla60 this week 😙😙 love you.  #runwild  #runningislife #iloverunning #runnershigh #runhundredambassador #procompressionambassador  #JaybirdSportAmbassador #sponsored #POWERYOURPASSION #runlikeyoustoleit #runwild #fitspo #marathoner #runobsessed #marathonrunner #imamarathoner #marathontraining #igrunners #instarunner #iloverunning #beatyesterday #lifter #gymlife #jaybirdsport #chaseyourdreams #womensrunningcommunity #runnerscommunity #womenrunning #runnersofinstagram #inspiringwomenrunners
Meet Desi. My new running companion. This run was tough after this peanut woke me up at 3:40am... I fed her, pottied her, pottied her, pottied her and it was only 4am! 🤣😂... went for Coloradoughnuts before my run and it didnt sit well... However, my @$$ is tired so I'm sure not much sits well at 6500ft when you get up so early. Got some bad news after my run yesterday. So we will be travelling back to IL to be there for family and especially my MIL @tamla60 this week 😙😙 love you. #runwild  #runningislife  #iloverunning  #runnershigh  #runhundredambassador  #procompressionambassador   #JaybirdSportAmbassador  #sponsored  #POWERYOURPASSION  #runlikeyoustoleit  #runwild  #fitspo  #marathoner  #runobsessed  #marathonrunner  #imamarathoner  #marathontraining  #igrunners  #instarunner  #iloverunning  #beatyesterday  #lifter  #gymlife  #jaybirdsport  #chaseyourdreams  #womensrunningcommunity  #runnerscommunity  #womenrunning  #runnersofinstagram  #inspiringwomenrunners 
Finished Javalina Jundred in 20 hours 37 minutes.  Finished 35th overall.  It was surprisingly hot today and I definitely hit an extended low point on loop 5, but worked through it and finished strong.  Thanks to @lavariaslauren for crewing.  Smile or you're doing it wrong. .
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📸 @lavariaslauren
#ultramarathon #ultrarunning #trailrunning #trailrunner #mountainrunning #runnersofthewild #run #runner #veggiepower #nomeatathlete #dontbesorrybebetter #carbopro #hokaoneone #beyourownchampion #rei1440project #runobsessed #runitfast #fenix5x #nakedrunner #runnaked #behumblesitdown #race #100miler #buckleup #smileoryouredoingitwrong #noonecaresworkharder #jj100 #javelinajundred
Finished Javalina Jundred in 20 hours 37 minutes. Finished 35th overall. It was surprisingly hot today and I definitely hit an extended low point on loop 5, but worked through it and finished strong. Thanks to @lavariaslauren for crewing. Smile or you're doing it wrong. . . . 📸 @lavariaslauren #ultramarathon  #ultrarunning  #trailrunning  #trailrunner  #mountainrunning  #runnersofthewild  #run  #runner  #veggiepower  #nomeatathlete  #dontbesorrybebetter  #carbopro  #hokaoneone  #beyourownchampion  #rei1440project  #runobsessed  #runitfast  #fenix5x  #nakedrunner  #runnaked  #behumblesitdown  #race  #100miler  #buckleup  #smileoryouredoingitwrong  #noonecaresworkharder  #jj100  #javelinajundred 
What a difference a day makes! Compared to yesterday and it's 'here have a bit of everything' weather it was lovely out there today, despite nearly losing my hat once or twice in the wind 🧢🌬️🌬️🌬️🏃‍♂️
What a difference a day makes! Compared to yesterday and it's 'here have a bit of everything' weather it was lovely out there today, despite nearly losing my hat once or twice in the wind 🧢🌬️🌬️🌬️🏃‍♂️
Wanted 23 but I'll settle for 21.25. My 19 miler was 6 days ago so. I'm tired. Pick up from the next town up the valley so we are a little closer to Denver. More car time today, but for good reason 😁😁 🐶🐶 #runwild  #runningislife #iloverunning #runnershigh #runhundredambassador #procompressionambassador  #JaybirdSportAmbassador #sponsored #POWERYOURPASSION #runlikeyoustoleit #runwild #fitspo #marathoner #runobsessed #marathonrunner #imamarathoner #marathontraining #igrunners #instarunner #iloverunning #beatyesterday #lifter #gymlife #jaybirdsport #chaseyourdreams #womensrunningcommunity #runnerscommunity #womenrunning #runnersofinstagram #inspiringwomenrunners
Wanted 23 but I'll settle for 21.25. My 19 miler was 6 days ago so. I'm tired. Pick up from the next town up the valley so we are a little closer to Denver. More car time today, but for good reason 😁😁 🐶🐶 #runwild  #runningislife  #iloverunning  #runnershigh  #runhundredambassador  #procompressionambassador   #JaybirdSportAmbassador  #sponsored  #POWERYOURPASSION  #runlikeyoustoleit  #runwild  #fitspo  #marathoner  #runobsessed  #marathonrunner  #imamarathoner  #marathontraining  #igrunners  #instarunner  #iloverunning  #beatyesterday  #lifter  #gymlife  #jaybirdsport  #chaseyourdreams  #womensrunningcommunity  #runnerscommunity  #womenrunning  #runnersofinstagram  #inspiringwomenrunners