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Happy Sunday! Rest day for me! Wrapping up my first training week with 40.5 miles, and I'm proud and thankful for each and every mile. Excited for what's to come!
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How's everyone's Sunday Runday going?! Sunday Rest day for me 😊🙃😁
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Pics from: @jenna.runs
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#runningforlife #runningdogs #runningmanchallenge #runningwiththecoolkids #runningonempty #runningwild #runningpartners #runninglate #runningshoesmurah #runninglovers #runningmotivation #runningbuddy #runningcouple #漾的runningman #runningwithfriends #runningmama #runningnose #runningismytherapy #runningstreak #runningwoman #runningfriends #runninglow #runningismylife
Happy Sunday! Rest day for me! Wrapping up my first training week with 40.5 miles, and I'm proud and thankful for each and every mile. Excited for what's to come! . How's everyone's Sunday Runday going?! Sunday Rest day for me 😊🙃😁 . . . Pics from: @jenna.runs ➖➖➖➖➖➖➖➖➖➖➖ #runningforlife  #runningdogs  #runningmanchallenge  #runningwiththecoolkids  #runningonempty  #runningwild  #runningpartners  #runninglate  #runningshoesmurah  #runninglovers  #runningmotivation  #runningbuddy  #runningcouple  #漾的runningman  #runningwithfriends  #runningmama  #runningnose  #runningismytherapy  #runningstreak  #runningwoman  #runningfriends  #runninglow  #runningismylife 
💥Do you love this ? 😍Get yours NOW by clicking the link in My bio (profile)  to see more:T-shirt, Legging, Hat, Hoodie 🏹! 🇺🇸 Not available stores! 👍 Worldwide shipping! 📦100% Satisfaction Guaranteed! 💯 Perfect #gift for your family members and friends! 💝
#runners #runnerup #runnerland #runnerspace #runnerslife #runnershigh #runnerforlife #runnergirls #runnerlife #runnersofinstagram #runnersofig #runningaway #runninglife #runningirl #runninggirls #runningwomen #runningmama #runningwild #runningtrail #runningviews #runningclub #runningstyle #runningbuddy
💥Do you love this ? 😍Get yours NOW by clicking the link in My bio (profile) to see more:T-shirt, Legging, Hat, Hoodie 🏹! 🇺🇸 Not available stores! 👍 Worldwide shipping! 📦100% Satisfaction Guaranteed! 💯 Perfect #gift  for your family members and friends! 💝 #runners  #runnerup  #runnerland  #runnerspace  #runnerslife  #runnershigh  #runnerforlife  #runnergirls  #runnerlife  #runnersofinstagram  #runnersofig  #runningaway  #runninglife  #runningirl  #runninggirls  #runningwomen  #runningmama  #runningwild  #runningtrail  #runningviews  #runningclub  #runningstyle  #runningbuddy 
Running 1

BEST T-SHIRT FOR Runners
💔 Purchase this shirt today by click link in my bio @trail_runners_gram
💗💕Check out my store for best Running tee and gift idea, click link in my bio @trail_runners_gram
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#runningcommunity #runningheroes #runningclub #runningbuddy #runningislife #runninglate #runningerrands #runningwoman #runningculture #runningmotivation #runningfamily #runningwild #runningpartner #runningfriends #runninggear #runninglove #runningfree #runningcrew #runningteam #runninggirls #rockingmotherrunners #runallthemiles #runningismyfavorite #time2run #eveningrun
Running 1 BEST T-SHIRT FOR Runners 💔 Purchase this shirt today by click link in my bio @trail_runners_gram 💗💕Check out my store for best Running tee and gift idea, click link in my bio @trail_runners_gram HASHTAG: #runningcommunity  #runningheroes  #runningclub  #runningbuddy  #runningislife  #runninglate  #runningerrands  #runningwoman  #runningculture  #runningmotivation  #runningfamily  #runningwild  #runningpartner  #runningfriends  #runninggear  #runninglove  #runningfree  #runningcrew  #runningteam  #runninggirls  #rockingmotherrunners  #runallthemiles  #runningismyfavorite  #time2run  #eveningrun 
Mr. Show off is showing some wild skills over here! 🐎💨 #playtimeinthefield #argentinotime #andalusianhorse #spanishhorse #andalusier #runningwild
🏃‍♀️BACK IN THE USA! 🇺🇸🇺🇸. 📷by @laurajmaddox . By @_charihawkins ❱❱ Follow & Join us @run_for_lifee more • 💪🏼
🏃‍♀️BACK IN THE USA! 🇺🇸🇺🇸. 📷by @laurajmaddox . By @_charihawkins ❱❱ Follow & Join us @run_for_lifee more • 💪🏼
Yes this is fuzzy on purpose😜 Time for a giveaway! Name the person holding our Amerithon medal. Correct answers will be entered into a drawing for a FREE Get It All entry TOMORROW ($70 yo!). Amerithon 2018 starts July 4th. 3,521 miles conquered by YOU.
 Creat by @_runtheedge_
#runningwithdogs #runningwild #runningbuddy #runningbuddies #runningoutofhashtags #runningpartner #runningaround #runningwithfriends #running_age #marathon #runningtraining #runforfunny #runninglow #runningfuel #runningbare #runningproblems #instarunners #runningdogs #wearetherunners #runkeeper #runningwater #trailrunning #runningdad #triathlete #runningfrance #runitfast #runninglovers #runninggirl…”
Yes this is fuzzy on purpose😜 Time for a giveaway! Name the person holding our Amerithon medal. Correct answers will be entered into a drawing for a FREE Get It All entry TOMORROW ($70 yo!). Amerithon 2018 starts July 4th. 3,521 miles conquered by YOU. Creat by @_runtheedge_ #runningwithdogs  #runningwild  #runningbuddy  #runningbuddies  #runningoutofhashtags  #runningpartner  #runningaround  #runningwithfriends  #running_age  #marathon  #runningtraining  #runforfunny  #runninglow  #runningfuel  #runningbare  #runningproblems  #instarunners  #runningdogs  #wearetherunners  #runkeeper  #runningwater  #trailrunning  #runningdad  #triathlete  #runningfrance  #runitfast  #runninglovers  #runninggirl …”
10 miles on a Thursday! 🙌
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I could have easily cut it early but I wanted it and I knew I could do it. Nothing else to it. Originally I thought about throwing some real fast miles in there but opted to just do a moderate progression instead 🤷🏻‍♀️
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Feeling excited and happy even though it was a treadmill run! It felt so nice to be out of the heat 🔥
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As I said the other day if getting out of the heat for a day or two helps keep you feeling strong during the hot summer months do it! 🙌 Do what your body needs and get it done! 💪
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#runningwoman #runningcrew #runningbare #happyrunner #halfmarathon #trailrunning #runnerworld #instarun #instarunner #runningfree #runningaddict #runningbuddies #runninglate #runningwild #runningtime #runningman #runninggirls #runningmum #runningbuddy #runningdog
10 miles on a Thursday! 🙌 . I could have easily cut it early but I wanted it and I knew I could do it. Nothing else to it. Originally I thought about throwing some real fast miles in there but opted to just do a moderate progression instead 🤷🏻‍♀️ . Feeling excited and happy even though it was a treadmill run! It felt so nice to be out of the heat 🔥 . As I said the other day if getting out of the heat for a day or two helps keep you feeling strong during the hot summer months do it! 🙌 Do what your body needs and get it done! 💪 . . #runningwoman  #runningcrew  #runningbare  #happyrunner  #halfmarathon  #trailrunning  #runnerworld  #instarun  #instarunner  #runningfree  #runningaddict  #runningbuddies  #runninglate  #runningwild  #runningtime  #runningman  #runninggirls  #runningmum  #runningbuddy  #runningdog 
This is how a plant based trail runner's car looks like on a daily basis. Around 35 kg of fruit that will provide me the necessary fuel for my long runs and the proper recovery after that. :) 🏃🍌🍉🍑🍈🥑
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#trailrunner #transylvaniatrails #transylvaniahills #plantbasedrunner #plantbased #fuel #foodisfuel #foodismedicine #properrecovery #fruit #fruitpower #ilovetrailrunning #runningintransylvania #runner #runningwild #nosupliments #feelingpowerful #energyboost
This is how a plant based trail runner's car looks like on a daily basis. Around 35 kg of fruit that will provide me the necessary fuel for my long runs and the proper recovery after that. :) 🏃🍌🍉🍑🍈🥑 ____________________________ #trailrunner  #transylvaniatrails  #transylvaniahills  #plantbasedrunner  #plantbased  #fuel  #foodisfuel  #foodismedicine  #properrecovery  #fruit  #fruitpower  #ilovetrailrunning  #runningintransylvania  #runner  #runningwild  #nosupliments  #feelingpowerful  #energyboost 
So today marks our 50th parkrun ... what a journey!  Last year we started out on a 50min plus walk and today we are both able to run a sub 30 5k ... happy legs and healthy hearts! Looking forward to 100!! ... and to top it allI came 1st in my age category ... no idea how that happened!@rudolphthehealthydeafguy #parkrun #teamvitality #proudofus #beingbetter #lovelife #LCHF #runningwild #instarwrun
So today marks our 50th parkrun ... what a journey! Last year we started out on a 50min plus walk and today we are both able to run a sub 30 5k ... happy legs and healthy hearts! Looking forward to 100!! ... and to top it allI came 1st in my age category ... no idea how that happened!@rudolphthehealthydeafguy #parkrun  #teamvitality  #proudofus  #beingbetter  #lovelife  #LCHF  #runningwild  #instarwrun 
Sueños. ¿Tú, por qué corres?. Últimamente escucho los sueños de mucha gente. Mi sueño es ir al maratón de Nueva York, el mío correr la Liberty en menos de 40 minutos, pues el mío es tener una casa en Chamberi. Yo, sin embargo sueño con la casa de mi infancia día si y día no.  Esa maldita casa aparece en mis sueños cada noche.  A veces en ella esta mi padre, o incluso mi madre, y puedo charlar con ellos un rato, aunque esas son las menos.  Y otras, voy andando por la casa y hay paredes mugrientas y llenas de moho y aunque sepa donde quiero ir y no tenga dudas, intento llegar y no lo consigo.  Incluso cuando me doy una vuelta por el jardín miro y no lo reconozco.  Pero últimamente hay una cosa que esta cambiando.  En la casa están empezando a aparecer cuestas.  Sí, cuestas. También senderos e incluso alguna montaña en el jardín.  Cuando las veo me pongo a correr, y lo bueno es que como es en sueños no te cansas o no te duele el piramidal, y puedes correr infinito.  Así que mientras corro voy avanzando esquivando las raíces saltando de roca en roca, me muevo muy ágil y con mucha facilidad.  Todo fluye. Entonces como no paro y sigo corriendo todo vuelve a estar en su sitio.  Pensando en este sueño, que con distintos matices lleva conmigo años, he llegado a la conclusión de que yo ahora ya se cual es el mío. Llenar esa casa de montañas.  Seguimos.
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#peñalara #sierrademadrid #sierradeguadarrama #montaña #mountain #mountainrun #mountainlover #trailrun #trailrunner #trailrunning #training #run #running #runningday #runningwild #ultrarun #ultrarunner #photooftheday #picoftheday #igers #instaday #instagood #instarun #runninglife #sunset
Sueños. ¿Tú, por qué corres?. Últimamente escucho los sueños de mucha gente. Mi sueño es ir al maratón de Nueva York, el mío correr la Liberty en menos de 40 minutos, pues el mío es tener una casa en Chamberi. Yo, sin embargo sueño con la casa de mi infancia día si y día no. Esa maldita casa aparece en mis sueños cada noche. A veces en ella esta mi padre, o incluso mi madre, y puedo charlar con ellos un rato, aunque esas son las menos. Y otras, voy andando por la casa y hay paredes mugrientas y llenas de moho y aunque sepa donde quiero ir y no tenga dudas, intento llegar y no lo consigo. Incluso cuando me doy una vuelta por el jardín miro y no lo reconozco. Pero últimamente hay una cosa que esta cambiando. En la casa están empezando a aparecer cuestas. Sí, cuestas. También senderos e incluso alguna montaña en el jardín. Cuando las veo me pongo a correr, y lo bueno es que como es en sueños no te cansas o no te duele el piramidal, y puedes correr infinito. Así que mientras corro voy avanzando esquivando las raíces saltando de roca en roca, me muevo muy ágil y con mucha facilidad. Todo fluye. Entonces como no paro y sigo corriendo todo vuelve a estar en su sitio. Pensando en este sueño, que con distintos matices lleva conmigo años, he llegado a la conclusión de que yo ahora ya se cual es el mío. Llenar esa casa de montañas. Seguimos. . . . . . . . #peñalara  #sierrademadrid  #sierradeguadarrama  #montaña  #mountain  #mountainrun  #mountainlover  #trailrun  #trailrunner  #trailrunning  #training  #run  #running  #runningday  #runningwild  #ultrarun  #ultrarunner  #photooftheday  #picoftheday  #igers  #instaday  #instagood  #instarun  #runninglife  #sunset 
Running wild with Beruang Gosong part IV

Bermain kayaking melatih kekompakan, koordinasi, orientasi arah arus dan arah kano berdasarkan kayuhan dayung.
Sea kayaking bisa sangat menyenangkan bila air lautnya jernih dan bebas sampah.

Ayo biasakan buang sampah dan kenangan masa lalu di tempatnya.
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#seakayaking #lombokhits #runningwild #gilitrawangan #mancation
Running wild with Beruang Gosong part IV Bermain kayaking melatih kekompakan, koordinasi, orientasi arah arus dan arah kano berdasarkan kayuhan dayung. Sea kayaking bisa sangat menyenangkan bila air lautnya jernih dan bebas sampah. Ayo biasakan buang sampah dan kenangan masa lalu di tempatnya. . . #seakayaking  #lombokhits  #runningwild  #gilitrawangan  #mancation 
🌻long runs always seem to make me feel "the force" within 😅 ❱❱ Follow & Join us @whyweloverun more • 👟👟
🌻long runs always seem to make me feel "the force" within 😅 ❱❱ Follow & Join us @whyweloverun more • 👟👟
🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺 3:1!🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺 @running.igtee вошла в 1:8 финала впервые за 32 года!⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️ мы верили, мы верили, МЫ ВЕРИЛИ!!! ❤❤❤❤❤❤❤ #dowhatyoucant #fifa2018
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#runnersup #runnerd #runner #correr #runningsucks #runnerworld #runners #joggers #nikeplus #runningbuddies #runningclub #runninggirls #runningmanchallenge #runningdog #runningwild #runningislife #runningheroes #runningday
🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺 3:1!🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺🇷🇺 @running.igtee вошла в 1:8 финала впервые за 32 года!⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️⚽️ мы верили, мы верили, МЫ ВЕРИЛИ!!! ❤❤❤❤❤❤❤ #dowhatyoucant  #fifa2018  . . #runnersup  #runnerd  #runner  #correr  #runningsucks  #runnerworld  #runners  #joggers  #nikeplus  #runningbuddies  #runningclub  #runninggirls  #runningmanchallenge  #runningdog  #runningwild  #runningislife  #runningheroes  #runningday 
#swingbacksaturday 
Dem Atlas And DiE$eL-E At Knitting Factory In Brooklyn For The Running Wild Tour. #dematlas #mfdem #dwnr #charliebrown #rhymesayersentertainment #minneapolis #minnesota #stpaul #twincities #midwest #runningwild #knittingfactory #brooklyn #Newyork @dematlas @rhymesayers
When the dude in the next lane goes out too quick. :) @esowinski en route to victory in the semi-final heat of the 800m.  #usatfoutdoors #usatf #middledistance #hawkeyetrackandfield #runningwild #nikerunning #waukeshawesthigh #trackandfield #trackandfieldpicoftheday #usaoutdoorchampionships #usatrackandfield🇺🇸
Climbing back 🏃🏻‍♀️ .
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Did 4km running and then walked another two. Even in the trails my knee held up and didn’t complain at all. That and some great company @jenn.wadds made today’s run awesome.
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#zenlabsfitness #10k #training #c25k #saucony #sauconyrunning #thisgirlcanrun #thisgirlcan #inspirationalwomenrunners #runnersofcanada 
#runnersofvancouver #runnersofinstagram #instarun #runnergirl #trailrunning #vancouvertrails #runningwild #womensrunningcommunity 
#fitbitcharge2 #mapmyrun #fitsnap
#runlikeagirl #runningroom #runoutside #justrun #beatyesterday #runchat #therungroup #letsruncanada
Climbing back 🏃🏻‍♀️ . . Did 4km running and then walked another two. Even in the trails my knee held up and didn’t complain at all. That and some great company @jenn.wadds made today’s run awesome. . . #zenlabsfitness  #10k  #training  #c25k  #saucony  #sauconyrunning  #thisgirlcanrun  #thisgirlcan  #inspirationalwomenrunners  #runnersofcanada  #runnersofvancouver  #runnersofinstagram  #instarun  #runnergirl  #trailrunning  #vancouvertrails  #runningwild  #womensrunningcommunity  #fitbitcharge2  #mapmyrun  #fitsnap  #runlikeagirl  #runningroom  #runoutside  #justrun  #beatyesterday  #runchat  #therungroup  #letsruncanada 
Taking advantage of our summer hours. One of the perks of this assignment along with the ability to use my expertise, work with genuinely nice people in a supportive environment, flexibility and emotional stability to fully show up for my kids and being appreciated and valued by my bosses. #gofigure #paidmydues #imworthit #teamHeather #gratitude #workforme #momismyfavjob #closesecond #1yr360 #jobperks #makeithappen #followyourownpath #runningwild #dontlookadayover40
Be on the look out for the fastest kids in the northeast at tomorrow’s Marine Corps Holiday Classic at @armorynyc!
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Watch the meet live on armorytrack.com Thursday starting at 8:30am ET!
- 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Check out =>@running_sports_us (Click on my bio) 💗 *
Via:@runnerspace
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 #Running_for_life.c #runningfree #runninggear #runningmum #runningfamily #runningwild #runninggirls #runningsucks #runningculture #runningpartner #runningintherain #runningismytherapy #runningheroes #runningclub #runninglate #runningwoman #runningislife #runningerrands
Be on the look out for the fastest kids in the northeast at tomorrow’s Marine Corps Holiday Classic at @armorynyc! - Watch the meet live on armorytrack.com Thursday starting at 8:30am ET! - 👥 ⤵ Double tap & tag your friend Love it 😉💖 Would you like to wear T-Shirts or Mugs, Legging? Check out =>@running_sports_us (Click on my bio) 💗 * Via:@runnerspace . #Running_for_life .c #runningfree  #runninggear  #runningmum  #runningfamily  #runningwild  #runninggirls  #runningsucks  #runningculture  #runningpartner  #runningintherain  #runningismytherapy  #runningheroes  #runningclub  #runninglate  #runningwoman  #runningislife  #runningerrands 
God, Goals, Growing, & Glowing⚡️
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Pretty much sums up this FitPregnancy to a tee. .
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⚡️God: When we least expected it, he knew what was right for us at the right time. Blessed to carry and nurture another baby while having the strength to continue to run. .
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⚡️Goals: You can still have goals while pregnant. My ultimate goal was to run 1K Miles while pregnant and I can’t believe I have already accomplished that. Now I’m working on running all the way to 40 Weeks. .
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⚡️Growing: I’m physically growing a human and that’s not stopping me from what I love doing most. I am also growing in to a better mom and Runner. .
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⚡️Glowing: Whether you feel it or not we are ALL glowing in our own way. Embrace the journey.
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10.3 Miles on this hot & humid first day of summer⚡️
Via: @daniellehartruns
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💗💗Double Tap and Tag your friend 💗💗 #runningwomen #runningmama #runninggirl #runningwild #runningpartner #runninglate #runningclub #runningerrands #runningman #runningtrail #runningwater #runnerlife #runnersworldnl #runnersofig #runnersofinstagram #runnergirls #runnerproblems #runnermom #runnersworld #runnergirl #runnerland #runnerup #runnercommunity
God, Goals, Growing, & Glowing⚡️ . . Pretty much sums up this FitPregnancy to a tee. . [] [] [] ⚡️God: When we least expected it, he knew what was right for us at the right time. Blessed to carry and nurture another baby while having the strength to continue to run. . [] [] [] ⚡️Goals: You can still have goals while pregnant. My ultimate goal was to run 1K Miles while pregnant and I can’t believe I have already accomplished that. Now I’m working on running all the way to 40 Weeks. . [] [] [] ⚡️Growing: I’m physically growing a human and that’s not stopping me from what I love doing most. I am also growing in to a better mom and Runner. . [] [] [] ⚡️Glowing: Whether you feel it or not we are ALL glowing in our own way. Embrace the journey. . . . 10.3 Miles on this hot & humid first day of summer⚡️ Via: @daniellehartruns =========================== 💗💗Double Tap and Tag your friend 💗💗 #runningwomen  #runningmama  #runninggirl  #runningwild  #runningpartner  #runninglate  #runningclub  #runningerrands  #runningman  #runningtrail  #runningwater  #runnerlife  #runnersworldnl  #runnersofig  #runnersofinstagram  #runnergirls  #runnerproblems  #runnermom  #runnersworld  #runnergirl  #runnerland  #runnerup  #runnercommunity 
Just caught up with @beargrylls @nbcrunningwild with @iamlenaheadey looked like fun! Well done Lena! That goats leg looked tasty 🤭 #GameofMarrowbones #Runningwild #Outdoors