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Só top da balada! 🕺🏼💥
Só top da balada! 🕺🏼💥
Stella photo bomb 😻 all set for my race tomorrow 🙌🏻
#lphalf
Stella photo bomb 😻 all set for my race tomorrow 🙌🏻 #lphalf 
Hay quien sigue ídolos, yo sigo un ejemplo.
Cuestas 20x200 a 46” que hemos conseguido mejorar en casi casi todas las series. La lluvia nos ha querido acompañar y nosotros no le íbamos a hacer un feo. Así que a secar las gafas un par de veces y a recuperar al trote para volar de nuevo. 
Hay equipo, como bien dice una argentina, animando aun cuando te falta el aire (claro que alguna sólo busca un imán para la nevera... 😒🤣).
Buenas y tormentosas ⛈ noches 🌙🐍😏
#acuchillo #drissomuerte #kmsxalimentos #kmsdefelicidad #yoelegicorrer #run #running #runner #runtrailrun #correr #amocorrer #instarunners #corredores #runningman #runnersofinstagram #runhappy #runnerslife #runners #runningterritory #runbrands #runningtrailrunning #igersspain #saludykms #seatrunners #squadrunner #poligonero #cat_sports #HospitaletIG #instahospitalet #runnersworld
Hay quien sigue ídolos, yo sigo un ejemplo. Cuestas 20x200 a 46” que hemos conseguido mejorar en casi casi todas las series. La lluvia nos ha querido acompañar y nosotros no le íbamos a hacer un feo. Así que a secar las gafas un par de veces y a recuperar al trote para volar de nuevo. Hay equipo, como bien dice una argentina, animando aun cuando te falta el aire (claro que alguna sólo busca un imán para la nevera... 😒🤣). Buenas y tormentosas ⛈ noches 🌙🐍😏 #acuchillo  #drissomuerte  #kmsxalimentos  #kmsdefelicidad  #yoelegicorrer  #run  #running  #runner  #runtrailrun  #correr  #amocorrer  #instarunners  #corredores  #runningman  #runnersofinstagram  #runhappy  #runnerslife  #runners  #runningterritory  #runbrands  #runningtrailrunning  #igersspain  #saludykms  #seatrunners  #squadrunner  #poligonero  #cat_sports  #HospitaletIG  #instahospitalet  #runnersworld 
Pensando aqui ... que horas os aliens chegam pra resgatar a primeira parte da galera ?! 🤔 ... #cetadoido .⠀
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#running #corridatherua #sport #runningmanchallenge #runnersofinstagram #streetrunning #corridaderua #sp #men #tattoo #tattoed #adidas #adidasrunning #worlderunners #justfit #runnersworldmagazine #runningterritory #inked #brazilian #runnersrunningmagazine #brasilrunners #streetstyle #fast #friday #gym
Pensando aqui ... que horas os aliens chegam pra resgatar a primeira parte da galera ?! 🤔 ... #cetadoido  .⠀ .⠀ . .⠀ .⠀ .⠀ .⠀ .⠀⠀ #running  #corridatherua  #sport  #runningmanchallenge  #runnersofinstagram  #streetrunning  #corridaderua  #sp  #men  #tattoo  #tattoed  #adidas  #adidasrunning  #worlderunners  #justfit  #runnersworldmagazine  #runningterritory  #inked  #brazilian  #runnersrunningmagazine  #brasilrunners  #streetstyle  #fast  #friday  #gym 
Faz amanhã 1 mês que fomos para Dublin, esta equipa fantástica foi correr a meia maratona e beber Guiness... hoje foi dia de corrermos juntos em Portugal com a camisola oficial da prova e recordar a nossa aventura 🍀💚 #instarunner #runhappy #runningirl #runningfervor #runforfun #runningterritory #halfmaraton #dublinhalfmarathon #basicrunning #wrportugal #correndoeusuperei #corrologoexisto #running #worldrunners #healty #healthylife #healtylifestyle
#postraceselfie #becausewhynot except it was cooler than just a race...as many pushups and sit-ups as you can do in a minute each, then run a 5k and then complete a series of team building events immediately after. So much more fun than expected lol. 60 push-ups, 60 sit-ups and 20:50 5k for me. Really, this can be done by anybody at anytime! Just a bit more fun in a group setting 😜
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#fitness #fitnessmotivation #fitnessgirl #fitgirls #fitspiration #fitnesslife #fitgirl #fitlife #fitstagram #healthylifestyle #race #pushup #situps #5k #running #runningmotivation #runnersofinstagram #runner #runningterritory #runningworld #runhappy
#postraceselfie  #becausewhynot  except it was cooler than just a race...as many pushups and sit-ups as you can do in a minute each, then run a 5k and then complete a series of team building events immediately after. So much more fun than expected lol. 60 push-ups, 60 sit-ups and 20:50 5k for me. Really, this can be done by anybody at anytime! Just a bit more fun in a group setting 😜 . . . . . #fitness  #fitnessmotivation  #fitnessgirl  #fitgirls  #fitspiration  #fitnesslife  #fitgirl  #fitlife  #fitstagram  #healthylifestyle  #race  #pushup  #situps  #5k  #running  #runningmotivation  #runnersofinstagram  #runner  #runningterritory  #runningworld  #runhappy 
#Repost @running.insta.gram with @get_repost
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Repost @jp_gl0ria
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A quick  breakdown of @kipchogeeliud as he ran a marathon in 2:00:25 during the Breaking2 project by Nike!
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For a more in depth video analyzing his running, check out my YouTube channel in the link of my bio! Also, it would be amazing if you would follow for more of my content! I hope you guys enjoy the video!!!
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Music by A Himitsu
running form, running analysis
 Follow @running.insta.gram for more

Comment below if You like this

credit  @ultracraigt
Tag your friends 👇
#running
#runningman #instarun #runningbuddy #instarunners #runningmanchallenge #runningshoes #runningaddict #triathlon #swimbikerun #RunningTerritory #runningheroes #runninggirl #runnergirl #runningdog #runningclub #runningislife
#Repost  @running.insta.gram with @get_repost ・・・ Repost @jp_gl0ria ・・・ A quick breakdown of @kipchogeeliud as he ran a marathon in 2:00:25 during the Breaking2 project by Nike! -- For a more in depth video analyzing his running, check out my YouTube channel in the link of my bio! Also, it would be amazing if you would follow for more of my content! I hope you guys enjoy the video!!! -- Music by A Himitsu running form, running analysis Follow @running.insta.gram for more Comment below if You like this credit @ultracraigt Tag your friends 👇 #running  #runningman  #instarun  #runningbuddy  #instarunners  #runningmanchallenge  #runningshoes  #runningaddict  #triathlon  #swimbikerun  #RunningTerritory  #runningheroes  #runninggirl  #runnergirl  #runningdog  #runningclub  #runningislife 
#Repost @keila42km
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Que o limite dos meus sonhos seja a fé.
Que o desânimo seja vencido pela força de vontade.
Que o bem que mora em mim seja mais forte do que a maldade dos que me cercam.
Que o meu foco seja a felicidade.
Que não me falte motivos para agradecer.
E que eu tenha paciência para esperar as grandes coisas que Deus tem preparado para mim.
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#fésempre #gratidao
#pulseassessoria #maratona #42km 
#bearunner  #pulserunning #teampulse #lifestylerunnig #correrdetoprosa #perunning #corredores #boracorrergalera #run #instarunner #instarunnersbrasil #suacorrida #maniadecorrida #euatleta #corredoresderua #wrun #viciadosemcorridaderua #corre10 #runningterritory #corredoresdorecife
#gratidão 🙏🏻
#Repost  @keila42km • • • . Que o limite dos meus sonhos seja a fé. Que o desânimo seja vencido pela força de vontade. Que o bem que mora em mim seja mais forte do que a maldade dos que me cercam. Que o meu foco seja a felicidade. Que não me falte motivos para agradecer. E que eu tenha paciência para esperar as grandes coisas que Deus tem preparado para mim. . . #fésempre  #gratidao  #pulseassessoria  #maratona  #42km  #bearunner  #pulserunning  #teampulse  #lifestylerunnig  #correrdetoprosa  #perunning  #corredores  #boracorrergalera  #run  #instarunner  #instarunnersbrasil  #suacorrida  #maniadecorrida  #euatleta  #corredoresderua  #wrun  #viciadosemcorridaderua  #corre10  #runningterritory  #corredoresdorecife  #gratidão  🙏🏻
#Repost @runningterritory with @get_repost
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9 years old runner 🏃🏻‍♂️♨️ Share your photos with us and we will post them in our account. Apply for a feature following the link in our bio: @RunningTerritory.📍Miami, Florida 🌎 #RunningTerritory (📹: @colt3flash) Follow @RunningTerritory for more.
#Repost  @runningterritory with @get_repost ・・・ 9 years old runner 🏃🏻‍♂️♨️ Share your photos with us and we will post them in our account. Apply for a feature following the link in our bio: @RunningTerritory.📍Miami, Florida 🌎 #RunningTerritory  (📹: @colt3flash) Follow @RunningTerritory for more.
Não existe sensação igual ao momento que cruzamos a linha de chegada. Cada corrida, uma história e não importa a distância que tenhamos percorrido☺️🙏
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#Correr #Corrida #Corredor #Atleta #Maratonista #Runner #Run #Running #Marathon #Motivação #Inspiração #Superação #RunHappy #RunningMotivation #Inspiration #LoveRunning #AmoCorrer #MomentoCorrida #Momento_Corrida #FamiliaMC #RunningLife #RunnersWorld #RunnersLife #RunForLife #TrailRun #CorridadeMontanha #InstaRunners #RunningTerritory
Não existe sensação igual ao momento que cruzamos a linha de chegada. Cada corrida, uma história e não importa a distância que tenhamos percorrido☺️🙏 . . . #Correr  #Corrida  #Corredor  #Atleta  #Maratonista  #Runner  #Run  #Running  #Marathon  #Motivação  #Inspiração  #Superação  #RunHappy  #RunningMotivation  #Inspiration  #LoveRunning  #AmoCorrer  #MomentoCorrida  #Momento_Corrida  #FamiliaMC  #RunningLife  #RunnersWorld  #RunnersLife  #RunForLife  #TrailRun  #CorridadeMontanha  #InstaRunners  #RunningTerritory 
Never forget where you came from.
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It is impossible to know where you are heading without understanding your roots, heritage, and ancestry. IF ( because not everyone does) you feel an urge to discover your history, WELCOME IT! It’s an important part of creating your future and best self.
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#ElSalvador
#AnswerTheCalling
#FillTheSoul
#BlacklistLA
#BlacklistLAMadeMeDoIt
Never forget where you came from. . It is impossible to know where you are heading without understanding your roots, heritage, and ancestry. IF ( because not everyone does) you feel an urge to discover your history, WELCOME IT! It’s an important part of creating your future and best self. . #ElSalvador  #AnswerTheCalling  #FillTheSoul  #BlacklistLA  #BlacklistLAMadeMeDoIt 
Today was the PERFECT day to take my Friday warmup jog on the trail.
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I’m 🤞🏾 that tomorrow’s weather forecast proves to be false, or that road will seem brutal in 52 degrees of rain, with 20-30 mph winds...but if I’m forced to put it off until Sunday, so be it.
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If only I had the ability to influence Mother Nature. 🤔
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“If there is no struggle, there is no progress.”
-Frederick Douglas
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My apologies Mr. Douglas, but I may have to forgo that struggle.
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Have a wonderful Friday and an even better weekend everyone!
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#haymaninmotion#RunHappy #runkeeper #worldrunners #nike #aftershokz #RTYfamily #RTY2018 #2018in2018 #RunningTerritory #brooks #AdrenalineGTS18 #shokzsquad #running #runners #rundaysendinY #usarmy #proudfitfam #runtheyear2018 #heartrunners
Today was the PERFECT day to take my Friday warmup jog on the trail. ~ I’m 🤞🏾 that tomorrow’s weather forecast proves to be false, or that road will seem brutal in 52 degrees of rain, with 20-30 mph winds...but if I’m forced to put it off until Sunday, so be it. ~ If only I had the ability to influence Mother Nature. 🤔 ~ “If there is no struggle, there is no progress.” -Frederick Douglas ~ My apologies Mr. Douglas, but I may have to forgo that struggle. ~ Have a wonderful Friday and an even better weekend everyone! ~ #haymaninmotion #RunHappy  #runkeeper  #worldrunners  #nike  #aftershokz  #RTYfamily  #RTY2018  #2018in2018  #RunningTerritory  #brooks  #AdrenalineGTS18  #shokzsquad  #running  #runners  #rundaysendinY  #usarmy  #proudfitfam  #runtheyear2018  #heartrunners 
День спортивный 35.
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- Давай, ёжик, давай! Ёще 30 кругов и мы уснём, как младенцы!
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- Ёще полкруга и я усну навсегда🤣🤣🤣🤣
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У меня не 30 кругов и не полкруга, 5 км, разминка/заминка, СБУ и планочка💪🏻
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Прекрасных выходных всем😉
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Рестрикционизм сегодня не использовался, «работа с прохладцей», искусственно не сдерживала свои умственные и физические способности для давления на работодателя🙈 А вы пользуетесь в работе рестрикционизмом😂? #бегивикабеги#тянисьвикарастянись#мояцель#идуктебе#running#runningterritory#runningmama#runninggirl#малиновка#ржевка#санктпетербург
День спортивный 35. ⠀ - Давай, ёжик, давай! Ёще 30 кругов и мы уснём, как младенцы! ⠀ - Ёще полкруга и я усну навсегда🤣🤣🤣🤣 ⠀ У меня не 30 кругов и не полкруга, 5 км, разминка/заминка, СБУ и планочка💪🏻 ⠀ Прекрасных выходных всем😉 ⠀ Рестрикционизм сегодня не использовался, «работа с прохладцей», искусственно не сдерживала свои умственные и физические способности для давления на работодателя🙈 А вы пользуетесь в работе рестрикционизмом😂? #бегивикабеги #тянисьвикарастянись #мояцель #идуктебе #running #runningterritory #runningmama #runninggirl #малиновка #ржевка #санктпетербург 
#Repost @mkfitnes
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{F O C U S} the grind includes Friday! 👈🏽 TGIF, fit fam! 🏃🏽‍♀️ get it? 😏
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8 miles
8:56 pace
1:11:35
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MK Talk: What’s holding you back MK peeps?!? Fitness or not, think about it... then re-evaluate and make a plan to progress and grow 🖤 Self-love | Self-awareness, not self-ish. #runningfervor
#worldrunners #runningterritory
#Repost  @mkfitnes ・・・ {F O C U S} the grind includes Friday! 👈🏽 TGIF, fit fam! 🏃🏽‍♀️ get it? 😏 - 8 miles 8:56 pace 1:11:35 - MK Talk: What’s holding you back MK peeps?!? Fitness or not, think about it... then re-evaluate and make a plan to progress and grow 🖤 Self-love | Self-awareness, not self-ish. #runningfervor  #worldrunners  #runningterritory 
Koupil jsem si v secondhandu nebo co to bylo za obchod, tři knížky. “Běh pro zdraví” je kniha z roku 1972 a koupil sem ji spíš pro vtip. Přečetl jsem par stránek a jsem mile překvapen, jaký pohled na pohyb a zdraví životní styl, měl v te době autor Emil Dostál. 🤙🏼📖🏃🏽‍♂️ #pohyb #pohybjezivot #martinbezi #befit #behealthy #run #running #runningterritory
Koupil jsem si v secondhandu nebo co to bylo za obchod, tři knížky. “Běh pro zdraví” je kniha z roku 1972 a koupil sem ji spíš pro vtip. Přečetl jsem par stránek a jsem mile překvapen, jaký pohled na pohyb a zdraví životní styl, měl v te době autor Emil Dostál. 🤙🏼📖🏃🏽‍♂️ #pohyb  #pohybjezivot  #martinbezi  #befit  #behealthy  #run  #running  #runningterritory 
Happy Friday!! ✌🏼Started the morning off with a coffee date with my future mother-in-law talking wedding details❤️-then hit the trails (with some heavy brick legs😆) for an 8 mile run! ☀️🌿 Hoping the legs feel a little lighter tomorrow for my long run!🙏🏼 #happyfriday #trailrun #trailrunning #trailrunner #srp #santarosaplateau #wannabeultrarunner #marathoner #marathonmom #marathon  #marathontraining  #motherrunner #momrunner #runnermom #fitmom #fitfamily #runnersofinstagram #runningmotivation #runningcommunity #californiarunner #californiarunning #runner #worlderunners #runningterritory
Happy Friday!! ✌🏼Started the morning off with a coffee date with my future mother-in-law talking wedding details❤️-then hit the trails (with some heavy brick legs😆) for an 8 mile run! ☀️🌿 Hoping the legs feel a little lighter tomorrow for my long run!🙏🏼 #happyfriday  #trailrun  #trailrunning  #trailrunner  #srp  #santarosaplateau  #wannabeultrarunner  #marathoner  #marathonmom  #marathon  #marathontraining  #motherrunner  #momrunner  #runnermom  #fitmom  #fitfamily  #runnersofinstagram  #runningmotivation  #runningcommunity  #californiarunner  #californiarunning  #runner  #worlderunners  #runningterritory 
Today was such a great day running wise! 👇👇👇👇
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#marathoninayear day 196 done 💪
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Today I was dreading my run session, 8 x 1km with two minutes rest in between, I went into the session with no assumptions on what pace I was going to hit them at and I didn’t even look at my watch for the whole session..😇
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This time last week I could barely hold 5:50 a mile on the same course for 3 minute efforts, I was staring at my watch the whole time and had a shocking session. 😭
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THIS TIME was a different story, first kilometre bleeped 3:35, hmm okay pretty good as I was holding back a little, next kilometre 3:30, still feeling good, following splits: 3:28, 3:24, 3:24, 3:31, 3:26. Now into the last kilometre, on the plan it said run this one a little faster, by this point my legs were DONE 😩 so I had to dig very deep and think of what I was saying yesterday, I ran 3:17. Woooohooooo 😍 10 miles overall with 5 miles worth of effort. The form is coming back and it feels good!
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#run #running #runner #veganrunner #vegandiet #5k #10k #halfmarathon #marathon #fitness #fit #fitspo #torqfuelled #kineticrevolution #sportlink #earthwatch #marathontraining #londonmarathon #veganathlete #runitfast #TPFITcoaching #xtremerunnerslife #trailrunning #trailrunner #runningterritory #veganrunnersclub #runningfevor #adidas
Today was such a great day running wise! 👇👇👇👇 . . #marathoninayear  day 196 done 💪 . . Today I was dreading my run session, 8 x 1km with two minutes rest in between, I went into the session with no assumptions on what pace I was going to hit them at and I didn’t even look at my watch for the whole session..😇 . . This time last week I could barely hold 5:50 a mile on the same course for 3 minute efforts, I was staring at my watch the whole time and had a shocking session. 😭 . . THIS TIME was a different story, first kilometre bleeped 3:35, hmm okay pretty good as I was holding back a little, next kilometre 3:30, still feeling good, following splits: 3:28, 3:24, 3:24, 3:31, 3:26. Now into the last kilometre, on the plan it said run this one a little faster, by this point my legs were DONE 😩 so I had to dig very deep and think of what I was saying yesterday, I ran 3:17. Woooohooooo 😍 10 miles overall with 5 miles worth of effort. The form is coming back and it feels good! . . #run  #running  #runner  #veganrunner  #vegandiet  #5k  #10k  #halfmarathon  #marathon  #fitness  #fit  #fitspo  #torqfuelled  #kineticrevolution  #sportlink  #earthwatch  #marathontraining  #londonmarathon  #veganathlete  #runitfast  #TPFITcoaching  #xtremerunnerslife  #trailrunning  #trailrunner  #runningterritory  #veganrunnersclub  #runningfevor  #adidas 
Senhor🙏
Quando tudo diz que não!Sua voz me encoraja a prosseguir. 
Quando tudo diz que não!Ou parece que o mar não vai se abrir. 
Sei que não estou só!E o que dizes sobre mim!Não pode se frustar!Venha em meu favor!E cumpra em mim Teu querer

O Deus do impossível!Não desistiu de mim!Sua destra me sustenta !E me faz prevalecer
🙏💗
🏁 👟👟💨💨👕💦💪✔️
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#ateminhavofaz 
#filabr
#amigoscorredores 
#filarunning 
#runningTerritory 
#run 
#runner 
#simplicity 
#runnerscommunity 
#running 
#runners 
#runnersworld 
#runway 
#runforfun 
#corrida 
#corridaderua 
#runnersworld 
#runningman 
#nutricaoesportiva 
#teamrunone 
#runningcommunity 
#runforfun 
#instagood 
#motivation 
#blessed 
#simplicity 
#foco
#boltrunners 
#correrecompartilhar 
#brasilrunners 
#runners 
#instarunners
#boracorrergalera
#brasilcorridas
Senhor🙏 Quando tudo diz que não!Sua voz me encoraja a prosseguir. Quando tudo diz que não!Ou parece que o mar não vai se abrir. Sei que não estou só!E o que dizes sobre mim!Não pode se frustar!Venha em meu favor!E cumpra em mim Teu querer O Deus do impossível!Não desistiu de mim!Sua destra me sustenta !E me faz prevalecer 🙏💗 🏁 👟👟💨💨👕💦💪✔️ . . . . . . . . . #ateminhavofaz  #filabr  #amigoscorredores  #filarunning  #runningTerritory  #run  #runner  #simplicity  #runnerscommunity  #running  #runners  #runnersworld  #runway  #runforfun  #corrida  #corridaderua  #runnersworld  #runningman  #nutricaoesportiva  #teamrunone  #runningcommunity  #runforfun  #instagood  #motivation  #blessed  #simplicity  #foco  #boltrunners  #correrecompartilhar  #brasilrunners  #runners  #instarunners  #boracorrergalera  #brasilcorridas 
Última distancia de esta preparación. Después de hoy todo tiene que ser tranquilidad y momentos agradables antes del stress que significa correr 🏃🏾‍♂️ un maratón.  Sin considerarme un maratonista (me gusta más saberme y sentirme un atleta) los 42.195mts. Me emocionan mucho. El poder correr en uno de los eventos más importantes de esta distancia y compartir la experiencia con alguien tan espacial para mi como @maheletsae lo hace ser una edición muy significativa.  Mucho éxito a todos los que este fin de semana y en las próximas estarán enfrentando algún reto deportivo. —————————————————@nike @garminteamrunning @garmin @matrixfitness @matrixfitnessmx @gatorademexico @gatorade @gatoradeendurance @garminmexico —————————————————#runningismytherapy #runningmotivation #running #runningday #runninglife #runningterritory #runningaddict #runningchallenge #runningchallenge #runningaddict #correr #correresdevalientes #correromorir #correre
Última distancia de esta preparación. Después de hoy todo tiene que ser tranquilidad y momentos agradables antes del stress que significa correr 🏃🏾‍♂️ un maratón. Sin considerarme un maratonista (me gusta más saberme y sentirme un atleta) los 42.195mts. Me emocionan mucho. El poder correr en uno de los eventos más importantes de esta distancia y compartir la experiencia con alguien tan espacial para mi como @maheletsae lo hace ser una edición muy significativa. Mucho éxito a todos los que este fin de semana y en las próximas estarán enfrentando algún reto deportivo. —————————————————@nike @garminteamrunning @garmin @matrixfitness @matrixfitnessmx @gatorademexico @gatorade @gatoradeendurance @garminmexico —————————————————#runningismytherapy  #runningmotivation  #running  #runningday  #runninglife  #runningterritory  #runningaddict  #runningchallenge  #runningchallenge  #runningaddict  #correr  #correresdevalientes  #correromorir  #correre 
A lei da mente é implacável. “A lei da mente é implacável. O que você pensa, você cria; O que você sente, você atrai; O que você acredita, torna-se realidade.”
👟👟💨💨💨💨💨💨💨💨👕💦💪
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#ateminhavofaz 
#filabr
#amigoscorredores 
#filarunning 
#runningTerritory 
#run 
#runner 
#simplicity 
#runnerscommunity 
#running 
#runners 
#runnersworld 
#runway 
#runforfun 
#corrida 
#corridaderua 
#runnersworld 
#runningman 
#nutricaoesportiva 
#teamrunone 
#runningcommunity 
#runforfun 
#instagood 
#motivation 
#blessed 
#simplicity 
#foco
#boltrunners 
#correrecompartilhar 
#brasilrunners 
#runners 
#instarunners
#boracorrergalera
#brasilcorridas
A lei da mente é implacável. “A lei da mente é implacável. O que você pensa, você cria; O que você sente, você atrai; O que você acredita, torna-se realidade.” 👟👟💨💨💨💨💨💨💨💨👕💦💪 . . . . . . . . . #ateminhavofaz  #filabr  #amigoscorredores  #filarunning  #runningTerritory  #run  #runner  #simplicity  #runnerscommunity  #running  #runners  #runnersworld  #runway  #runforfun  #corrida  #corridaderua  #runnersworld  #runningman  #nutricaoesportiva  #teamrunone  #runningcommunity  #runforfun  #instagood  #motivation  #blessed  #simplicity  #foco  #boltrunners  #correrecompartilhar  #brasilrunners  #runners  #instarunners  #boracorrergalera  #brasilcorridas 
Treino entregue. 👏 
Mais uma semana repleta de desafios superados 1 a 1. 🙏 👟👟💨💨👕💦💦💪
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Obrigado, Senhor , pelas oportunidades que me tens dado de testemunhar o amor com que tens a mim.  Amor Infinito. 👟👟💨💨👕💦💪👏
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Vem comigo 🔥
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#ateminhavofaz 
#filabr
#amigoscorredores 
#filarunning 
#runningTerritory 
#run 
#runner 
#simplicity 
#runnerscommunity 
#running 
#runners 
#runnersworld 
#runway 
#runforfun 
#corrida 
#corridaderua 
#runnersworld 
#runningman 
#nutricaoesportiva 
#teamrunone 
#runningcommunity 
#runforfun 
#instagood 
#motivation 
#blessed 
#simplicity 
#foco
#boltrunners 
#correrecompartilhar 
#brasilrunners 
#runners 
#instarunners
#boracorrergalera
#brasilcorridas
Treino entregue. 👏 Mais uma semana repleta de desafios superados 1 a 1. 🙏 👟👟💨💨👕💦💦💪 . . . Obrigado, Senhor , pelas oportunidades que me tens dado de testemunhar o amor com que tens a mim. Amor Infinito. 👟👟💨💨👕💦💪👏 . . Vem comigo 🔥 . . . . . . #ateminhavofaz  #filabr  #amigoscorredores  #filarunning  #runningTerritory  #run  #runner  #simplicity  #runnerscommunity  #running  #runners  #runnersworld  #runway  #runforfun  #corrida  #corridaderua  #runnersworld  #runningman  #nutricaoesportiva  #teamrunone  #runningcommunity  #runforfun  #instagood  #motivation  #blessed  #simplicity  #foco  #boltrunners  #correrecompartilhar  #brasilrunners  #runners  #instarunners  #boracorrergalera  #brasilcorridas 
Happy weekend! Enjoy running wherever you are, and good luck if you are racing this weekend 🌟🏃🏃🏼‍♀️🌟
Happy weekend! Enjoy running wherever you are, and good luck if you are racing this weekend 🌟🏃🏃🏼‍♀️🌟
Das Auto ist voll getankt 🚗, die Tasche ist gepackt💁‍♀️ und der Wecker ist gestellt ⏰.. Denn morgen früh geht's zum #rügenbrückenlauf #hansestadtstralsund. Zum ✌🏻Mal, nach über 3 Jahren bin ich wieder am Start.. Diesmal wurde ich verschont von Grippe und Co. #fingercross 🤞🏻.
Sonst wurde ich immer, um diese Zeit aus gebremst.. Meine Liebe @element17034 hat es hingegen total erwischt 😷, Gesundheit geht definitiv vor u. Nächstes Jahr ist dann unser Lauf-Jahr..
🤸‍♀️🤸‍♀️ 😀
#rügenbrückenlauf2018 #rügenliebe #stralsund #laufgruppe #laufbibel #berlinläuft#berlininstagram #running #trailrun #laufenverbindet #laufblogger #laufblogger#berlinköpenick #runtasticpro #laufenmachtsüchtig #lauftraining#laufchallenge #instadaily #germangirl #blogger_de#bloggerin #sportphysio #tomtomrunning #sportscheckwomen #runnerscommunity #justdoit #runningterritory#asicsfrontrunnergermany
Das Auto ist voll getankt 🚗, die Tasche ist gepackt💁‍♀️ und der Wecker ist gestellt ⏰.. Denn morgen früh geht's zum #rügenbrückenlauf  #hansestadtstralsund . Zum ✌🏻Mal, nach über 3 Jahren bin ich wieder am Start.. Diesmal wurde ich verschont von Grippe und Co. #fingercross  🤞🏻. Sonst wurde ich immer, um diese Zeit aus gebremst.. Meine Liebe @element17034 hat es hingegen total erwischt 😷, Gesundheit geht definitiv vor u. Nächstes Jahr ist dann unser Lauf-Jahr.. 🤸‍♀️🤸‍♀️ 😀 #rügenbrückenlauf2018  #rügenliebe  #stralsund  #laufgruppe  #laufbibel  #berlinläuft #berlininstagram  #running  #trailrun  #laufenverbindet  #laufblogger  #laufblogger #berlinköpenick  #runtasticpro  #laufenmachtsüchtig  #lauftraining #laufchallenge  #instadaily  #germangirl  #blogger_de #bloggerin  #sportphysio  #tomtomrunning  #sportscheckwomen  #runnerscommunity  #justdoit  #runningterritory #asicsfrontrunnergermany 
🇵🇹Caça Sonhos...
Boas energias venham a mim...
Zen mode... 😌
🇬🇧Dreamcatcher
Good energies come to me...
Zen mode... 😌

#dreamcatcher #zenmode #goodenergy #pushforgreatness #pushhard #islandlife #madeiraisland #igersmadeira #instamadeira #igersrunners #runnersworld #beatmyself #lemax2 #leeco #leecoglobal #instaleeco @leecousa @leecoindia #instaphoto #asicsfrontrunner #asicsfrontrunnerportugal #imoveme #runningterritory #iloverunning #instarun #instatraining #runnerofinstagram
🇵🇹Caça Sonhos... Boas energias venham a mim... Zen mode... 😌 🇬🇧Dreamcatcher Good energies come to me... Zen mode... 😌 #dreamcatcher  #zenmode  #goodenergy  #pushforgreatness  #pushhard  #islandlife  #madeiraisland  #igersmadeira  #instamadeira  #igersrunners  #runnersworld  #beatmyself  #lemax2  #leeco  #leecoglobal  #instaleeco  @leecousa @leecoindia #instaphoto  #asicsfrontrunner  #asicsfrontrunnerportugal  #imoveme  #runningterritory  #iloverunning  #instarun  #instatraining  #runnerofinstagram 
Friday's track training included 4 x 1 mile tempos🏃‍♀️👍 It wasn't easy after hard training week😅
#running #training #friday #greece #adidasrunning #garminFYW #runplanet #runningterritory #monitorthebeat #instarunners #worlderunners #triathlon_in_the_world
Pues unas gotas de agua no sientan mal a nadie. Lo mejor... llovió lo justo como para bajar las marcas personales. Aunque yo no lo he intentado😬
Pues unas gotas de agua no sientan mal a nadie. Lo mejor... llovió lo justo como para bajar las marcas personales. Aunque yo no lo he intentado😬
🗓 J-16 Ekiden de Paris avec une équipe #ASICSFrontRunner
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Fractionné en préparation du 5km : 2 séries de 6x300m @3’05-3’15 r=55" R=2’30 😓
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📸 @williamk @laclefprod -
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#IMoveMe #IMoveParis #fractionné #training #trainingday #marathontraining #runningmotivation #ASICSFrontRunnerFrance #Ekiden #parisian #runningman #runningheroes #runningterritory #runningclub #runrunrun #runlovers #stravarun #instarunfrance #runningday
9 years old runner 🏃🏻‍♂️♨️ @RunningTerritory.📍Miami, Florida 🌎 #RunningTerritory (📹: @colt3flash) Follow @RunningTerritory for more. #runningterritory
9 years old runner 🏃🏻‍♂️♨️ @RunningTerritory.📍Miami, Florida 🌎 #RunningTerritory  (📹: @colt3flash) Follow @RunningTerritory for more. #runningterritory 
Giving it my all on the trails at the Maverick Oxfordshire last Saturday. ⁣
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Stunning but challenging course. Was so happy to hold onto 3rd place over the last 6 miles. It was even better when I thought that I was on mile 9 only to glance at my watch and find out I’d actually run 12!⁣
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Looking forward to lots more trail adventures over the coming months. 
@maverickrace @mavericktraildivision 📸 @suehillphotography
Giving it my all on the trails at the Maverick Oxfordshire last Saturday. ⁣ ⁣ Stunning but challenging course. Was so happy to hold onto 3rd place over the last 6 miles. It was even better when I thought that I was on mile 9 only to glance at my watch and find out I’d actually run 12!⁣ ⁣ Looking forward to lots more trail adventures over the coming months. @maverickrace @mavericktraildivision 📸 @suehillphotography
#fridayfunnies Giving away this purple velour jumpsuit at the start of the Savannah Marathon turned out to be way harder than I originally thought. I purchased it in the midst of my college party years, and we had been through a lot together... I drank my first 40-ounce (Mickey’s of course), heard my first Lil’ John song (ooooo-Kay!) and tried to do my first back flip (bad idea) in this jacket. It was tough, but according to my wife, it was necessary. I can’t say I’m better off without it, but I feel a little more mature. But a little less fun. Anyone else have any epic pre-race throwaways!? 😆😂 #izzoultrarunning
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Almost inside of one week, 8 days until Javelina Jundred 100 miler!!! 🏃🏼🏃🏼🏃🏼
#fridayfunnies  Giving away this purple velour jumpsuit at the start of the Savannah Marathon turned out to be way harder than I originally thought. I purchased it in the midst of my college party years, and we had been through a lot together... I drank my first 40-ounce (Mickey’s of course), heard my first Lil’ John song (ooooo-Kay!) and tried to do my first back flip (bad idea) in this jacket. It was tough, but according to my wife, it was necessary. I can’t say I’m better off without it, but I feel a little more mature. But a little less fun. Anyone else have any epic pre-race throwaways!? 😆😂 #izzoultrarunning  • • Almost inside of one week, 8 days until Javelina Jundred 100 miler!!! 🏃🏼🏃🏼🏃🏼
9 years old runner 🏃🏻‍♂️♨️ Share your photos with us and we will post them in our account. Apply for a feature following the link in our bio: @RunningTerritory.📍Miami, Florida 🌎 #RunningTerritory (📹: @colt3flash) Follow @RunningTerritory for more.
9 years old runner 🏃🏻‍♂️♨️ Share your photos with us and we will post them in our account. Apply for a feature following the link in our bio: @RunningTerritory.📍Miami, Florida 🌎 #RunningTerritory  (📹: @colt3flash) Follow @RunningTerritory for more.
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"A corrida me faz lembrar que eu consigo fazer coisas difíceis."
"A corrida me faz lembrar que eu consigo fazer coisas difíceis."
Circuito SESC de corridas
Circuito SESC de corridas
Bom dia!
Bom dia!
Nunca desista!!!
Nunca desista!!!
#TBT de um treino incrível com o @correndopelorio e @adidasrunners
#TBT  de um treino incrível com o @correndopelorio e @adidasrunners
"Nunca deixe ninguém dizer que você não pode fazer alguma coisa. Se você tem um sonho, tem que correr atrás dele. As pessoas não conseguem vencer, e dizem que você também não vai vencer. Se quer alguma coisa, corre atrás."
"Nunca deixe ninguém dizer que você não pode fazer alguma coisa. Se você tem um sonho, tem que correr atrás dele. As pessoas não conseguem vencer, e dizem que você também não vai vencer. Se quer alguma coisa, corre atrás."
MISSÃO 15KM: CONCLUÍDA!
MISSÃO 15KM: CONCLUÍDA!