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by @freedom_runs | We can post your photos in our account, follow the link in our bio @worlderunners and we will select your pictures. |📍Sydney, Australia 🌎🌍🌏 “Trail runs 🔺” | Follow him for more.
by @freedom_runs | We can post your photos in our account, follow the link in our bio @worlderunners and we will select your pictures. |📍Sydney, Australia 🌎🌍🌏 “Trail runs 🔺” | Follow him for more.
KEEP SHOWING UP
Couldn't do my long run last Saturday so I showed up today  and got caught up on my marathon training. Caught a nasty flu last Friday that hit me pretty hard. .
25K with 2-2 surges at 4:50 min/km. Nothing crazy just wanted to keep my legs going. .
Heading into the 9th week of my training program and really excited about the awesome  work that I have put in . Thanks to my coach @ortaluis15 for all your guidance up to this point.  Let's keep up the good work. .
#iahmarathon #roadtohouston #marathoner #workout #fitness #marathontraining #runningmotivation #runnersofinstagram #running #runningman #runrunrun #runningterritory #runningday #run4world #runforlife #runtheworld #neverquit #runcanada #runyeg
KEEP SHOWING UP Couldn't do my long run last Saturday so I showed up today and got caught up on my marathon training. Caught a nasty flu last Friday that hit me pretty hard. . 25K with 2-2 surges at 4:50 min/km. Nothing crazy just wanted to keep my legs going. . Heading into the 9th week of my training program and really excited about the awesome work that I have put in . Thanks to my coach @ortaluis15 for all your guidance up to this point. Let's keep up the good work. . #iahmarathon  #roadtohouston  #marathoner  #workout  #fitness  #marathontraining  #runningmotivation  #runnersofinstagram  #running  #runningman  #runrunrun  #runningterritory  #runningday  #run4world  #runforlife  #runtheworld  #neverquit  #runcanada  #runyeg 
Did not realise this was in Star Wars until my friend posted about it (2 years after I snapped this pic) geeking out now - time to watch some Star Wars!  #travel #paradise #nofilter #grateful #reflection #blog #travel #cleaneating #healthyfood #healthymind #wander #wanderlust #passion #passionpassport #photoinspiration #living_europe #travelpics #traveling #travelporn #wanderer #wanderlust #passion #paradise #tripmaximizer #instagood #runningterritory #runnersofinstagram #humble #journeysofgirls @journeysofgirls @runningterritory #ladiesgoneglobal #girls
Did not realise this was in Star Wars until my friend posted about it (2 years after I snapped this pic) geeking out now - time to watch some Star Wars! #travel  #paradise  #nofilter  #grateful  #reflection  #blog  #travel  #cleaneating  #healthyfood  #healthymind  #wander  #wanderlust  #passion  #passionpassport  #photoinspiration  #living_europe  #travelpics  #traveling  #travelporn  #wanderer  #wanderlust  #passion  #paradise  #tripmaximizer  #instagood  #runningterritory  #runnersofinstagram  #humble  #journeysofgirls  @journeysofgirls @runningterritory #ladiesgoneglobal  #girls 
The first week of training came and went... started off strong but I let travel get in the way of some miles and posting. I was in Vegas Thursday through Sunday for my son's hockey tournament.. Didn't do much while we were there other than hockey.. side note: One of the things I cherish about my kids is that they love relaxing as much as I do... On vacation, let's relax and hang out in the hotel!
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Week 1: 19.9 of 24 miles completed. .
W2:D1: Five miles after 5pm. Worked through lunch to meet an already extended deadline and all I kept thinking about was getting outside to run and this run didn't disappoint. Didn't push, didn't take it easy and comfortably ran 5.11 uninterrupted miles at 9:20 pace. .
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#runstreak day 358
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Tomorrow is another day, let's go!
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#nikerunning #nrc #nike #garmin #zensah #runnerscommunity #instafit #runchat #marathontraining #xtremerunnerslife #igrunners #runner #runners_photos #allin #worlderunners #runnerswanderlust #runnersglobe #runningcommunity #cardio #runchat #runningterritory #RunnersRepost #runfitted #RunInspireShare #instarunners #igrunnerz #runnersofinstagram #crushitzone
The first week of training came and went... started off strong but I let travel get in the way of some miles and posting. I was in Vegas Thursday through Sunday for my son's hockey tournament.. Didn't do much while we were there other than hockey.. side note: One of the things I cherish about my kids is that they love relaxing as much as I do... On vacation, let's relax and hang out in the hotel! . Week 1: 19.9 of 24 miles completed. . W2:D1: Five miles after 5pm. Worked through lunch to meet an already extended deadline and all I kept thinking about was getting outside to run and this run didn't disappoint. Didn't push, didn't take it easy and comfortably ran 5.11 uninterrupted miles at 9:20 pace. . . #runstreak  day 358 . Tomorrow is another day, let's go! . #nikerunning  #nrc  #nike  #garmin  #zensah  #runnerscommunity  #instafit  #runchat  #marathontraining  #xtremerunnerslife  #igrunners  #runner  #runners_photos  #allin  #worlderunners  #runnerswanderlust  #runnersglobe  #runningcommunity  #cardio  #runchat  #runningterritory  #RunnersRepost  #runfitted  #RunInspireShare  #instarunners  #igrunnerz  #runnersofinstagram  #crushitzone 
The ultimate ride up the hill; for non runners! Is it just me or do you love hill runs? I love going up as fast as i can followed by the change in pace with sprinting down! Also ft one of my favourite European cities! 👌🏽 #travel #paradise #nofilter #grateful #reflection #blog #travel #cleaneating #healthyfood #healthymind #wander #wanderlust #passion #passionpassport #photoinspiration #living_europe #travelpics #traveling #travelporn #wanderer #wanderlust #passion #paradise #tripmaximizer #instagood #runningterritory #runnersofinstagram #humble #journeysofgirls @journeysofgirls @runningterritory #ladiesgoneglobal #girls
The ultimate ride up the hill; for non runners! Is it just me or do you love hill runs? I love going up as fast as i can followed by the change in pace with sprinting down! Also ft one of my favourite European cities! 👌🏽 #travel  #paradise  #nofilter  #grateful  #reflection  #blog  #travel  #cleaneating  #healthyfood  #healthymind  #wander  #wanderlust  #passion  #passionpassport  #photoinspiration  #living_europe  #travelpics  #traveling  #travelporn  #wanderer  #wanderlust  #passion  #paradise  #tripmaximizer  #instagood  #runningterritory  #runnersofinstagram  #humble  #journeysofgirls  @journeysofgirls @runningterritory #ladiesgoneglobal  #girls 
There is something about fresh air that exhausts me! I absolutely love it 🥰 but at the end of the day I am ready to curl up into a ball and watch TV with my ultimate favourite snack, popcorn 🍿  long runs especially take it out of me! So worth it in the end though👌🏽 #travel #paradise #nofilter #grateful #reflection #blog #travel #cleaneating #healthyfood #healthymind #wander #wanderlust #passion #passionpassport #photoinspiration #living_europe #travelpics #traveling #travelporn #wanderer #wanderlust #passion #paradise #tripmaximizer #instagood #runningterritory #runnersofinstagram #humble #journeysofgirls @journeysofgirls @runningterritory #ladiesgoneglobal #girls
There is something about fresh air that exhausts me! I absolutely love it 🥰 but at the end of the day I am ready to curl up into a ball and watch TV with my ultimate favourite snack, popcorn 🍿 long runs especially take it out of me! So worth it in the end though👌🏽 #travel  #paradise  #nofilter  #grateful  #reflection  #blog  #travel  #cleaneating  #healthyfood  #healthymind  #wander  #wanderlust  #passion  #passionpassport  #photoinspiration  #living_europe  #travelpics  #traveling  #travelporn  #wanderer  #wanderlust  #passion  #paradise  #tripmaximizer  #instagood  #runningterritory  #runnersofinstagram  #humble  #journeysofgirls  @journeysofgirls @runningterritory #ladiesgoneglobal  #girls 
It’s all about mind set #runner #roadrunner #recoveryrun #runnersofinstagram #runningterritory #monitorthebeat #marathonrunner #marathonlover #tri #triathlonlovers #🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️ 💥
Just ran a pr today! Super stoked that I was able to run a sub 5 min mile in there. Was going to do a victory dance for this but then shortly after I thought about that it unfortunately got dark. Maybe next time. #motivationmonday #iprd #chasingprs #chasingboston #halfmarathontraining #therungroup #zoomrunning #worlderunners #runningterritory #runningfervor #runningismylife #embracethegrind #heartrunners #igrunnerz #wearecrazyrunners #runnerlicious #imoveme #irunthisbody #ihavearunnersbody #myrunningmotivation #nikerunners #passionaterunners #concreterunners #underarmour #trainlikeapro #runwithyourheart
Just ran a pr today! Super stoked that I was able to run a sub 5 min mile in there. Was going to do a victory dance for this but then shortly after I thought about that it unfortunately got dark. Maybe next time. #motivationmonday  #iprd  #chasingprs  #chasingboston  #halfmarathontraining  #therungroup  #zoomrunning  #worlderunners  #runningterritory  #runningfervor  #runningismylife  #embracethegrind  #heartrunners  #igrunnerz  #wearecrazyrunners  #runnerlicious  #imoveme  #irunthisbody  #ihavearunnersbody  #myrunningmotivation  #nikerunners  #passionaterunners  #concreterunners  #underarmour  #trainlikeapro  #runwithyourheart 
Marathons await. 🤙🏽 Foam rolling is my new cup of tea. @officialpureprotein with the NEW maple caramel bar - high in protein (19g) and low in sugar (3g) has been my go to great tasting bar to fit the fall / winter months. 
#sponsored #FueledByFlavor
Marathons await. 🤙🏽 Foam rolling is my new cup of tea. @officialpureprotein with the NEW maple caramel bar - high in protein (19g) and low in sugar (3g) has been my go to great tasting bar to fit the fall / winter months. #sponsored  #FueledByFlavor 
Feliz Aniversario a esta gran comunidad de runners traída por Adidas al Perú y por enseñarnos a mejorar y divertirnos con amigos haciendo este deporte que tanto nos gusta 🙌😜 Feliz 1er Año 🗣Adidas Runners 🗣Adidas Runners 🏃‍♂️🏃‍♀️💨🔥 #adidasrunnersworldwide #adidasrunners #adidasrunnerslima #runningcommunity #runningterritory #runningworld #friendlyrunners #runningmotivation #runningday #runningfriends #runninglife #happyday #happyrunner #InstaRunPeru
Feliz Aniversario a esta gran comunidad de runners traída por Adidas al Perú y por enseñarnos a mejorar y divertirnos con amigos haciendo este deporte que tanto nos gusta 🙌😜 Feliz 1er Año 🗣Adidas Runners 🗣Adidas Runners 🏃‍♂️🏃‍♀️💨🔥 #adidasrunnersworldwide  #adidasrunners  #adidasrunnerslima  #runningcommunity  #runningterritory  #runningworld  #friendlyrunners  #runningmotivation  #runningday  #runningfriends  #runninglife  #happyday  #happyrunner  #InstaRunPeru 
Your house is on 🔥fire🔥, you only have time to grab ONE medal.....which 1 do you reach for, and, why? 
For some people, it’s very very tough...kind of like a parent having to choose a fav child in their family! For me, it wouldn’t be too much of a difficult choice! 🏅 
I ❤️ all of my medals (for various reasons), but, if I’m faced with this decision, I would reach for my #STWM 2017 Half Marathon medal. 
This one is important to me for a number of reasons. To start with, this beauty was from my first Half Marathon ever, something I didn’t think would happen in a million years! Secondly, and, most importantly, I got to share this moment with some special people, including my BIG bro! Normally in this situation, I would have been the one finishing the 5K, and, waiting for him to finish his Half or Full. This time it was different and the roles were reversed. 
All I remember was crossing the finish line (with my cold, tasty 🍺 courtesy of @runtobeer!), picking up my medal, and, being greeted by my bro...it was awesome! 
One thing non-runners will never ever understand is that our medals are much more to us than just a race ‘souvenir’, they provide us with valuable memories from race day! They also serve as proof of the time & energy we sacrificed to crush a goal! We continue to collect them and hang them on our walls with pride because they remind us that we can do anything if we put our mind to it! 
Like most runners, we all know I’d likely race back in my burning home and try to grab ALL of them...but, if I had to choose just one...this would be it! ☺️ I look forward to many more races, and, many more incredible memories with family and friends! 
Goodnight Insta-world!

#shaneruns #medalmonday #runtobeer #everybodyrun #ciele #runto
Your house is on 🔥fire🔥, you only have time to grab ONE medal.....which 1 do you reach for, and, why? For some people, it’s very very tough...kind of like a parent having to choose a fav child in their family! For me, it wouldn’t be too much of a difficult choice! 🏅 I ❤️ all of my medals (for various reasons), but, if I’m faced with this decision, I would reach for my #STWM  2017 Half Marathon medal. This one is important to me for a number of reasons. To start with, this beauty was from my first Half Marathon ever, something I didn’t think would happen in a million years! Secondly, and, most importantly, I got to share this moment with some special people, including my BIG bro! Normally in this situation, I would have been the one finishing the 5K, and, waiting for him to finish his Half or Full. This time it was different and the roles were reversed. All I remember was crossing the finish line (with my cold, tasty 🍺 courtesy of @runtobeer!), picking up my medal, and, being greeted by my bro...it was awesome! One thing non-runners will never ever understand is that our medals are much more to us than just a race ‘souvenir’, they provide us with valuable memories from race day! They also serve as proof of the time & energy we sacrificed to crush a goal! We continue to collect them and hang them on our walls with pride because they remind us that we can do anything if we put our mind to it! Like most runners, we all know I’d likely race back in my burning home and try to grab ALL of them...but, if I had to choose just one...this would be it! ☺️ I look forward to many more races, and, many more incredible memories with family and friends! Goodnight Insta-world! #shaneruns  #medalmonday  #runtobeer  #everybodyrun  #ciele  #runto 
Another day of mountain ahead ⛰
Another day of mountain ahead ⛰
Busy day alongside @cinvaltamirano
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1.9km trail running + 10K + 2x1km sprints.
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We're done... #running #runningmotivation #runningterritory #runnerlife #instarunner #amomigarmin #ilovemygarmin #trainhard #entrenaduro #adidasrunning #nikerunning #nikepro #samsung #s6edge @thelifestylemovementsociety
#miami #miamimarathon #itsnotmiamiwithoutyou #idayvueltaamiami #crowdfunding #gofundme #gogetfunding #thelifestylemovementsociety #instarunnersarg
@instarunnersarg @instarunners #morningrun @morningrunofficial #trailrunning #trail #trailrunner
Busy day alongside @cinvaltamirano . 1.9km trail running + 10K + 2x1km sprints. . We're done... #running  #runningmotivation  #runningterritory  #runnerlife  #instarunner  #amomigarmin  #ilovemygarmin  #trainhard  #entrenaduro  #adidasrunning  #nikerunning  #nikepro  #samsung  #s6edge  @thelifestylemovementsociety #miami  #miamimarathon  #itsnotmiamiwithoutyou  #idayvueltaamiami  #crowdfunding  #gofundme  #gogetfunding  #thelifestylemovementsociety  #instarunnersarg  @instarunnersarg @instarunners #morningrun  @morningrunofficial #trailrunning  #trail  #trailrunner 
Si necesitas un extra para fortalecer tu capacidad o para mejorar tu rendimiento... entonces sé mucho más perseverante, disciplinado, determinante y confía mucho mas en ti y verás mejores resultados.
Feliz noche!!
Mi 📷por @dmartinlens
#Diosesmientrenador 
#desafiandoloslimites 
#runningcommunity
#Antonerasoy
Selamat pagi selasa
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Asyik gambar lari ja, gambar sengih la pulak .
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Mulakan hari dengan sengih dan senyuman 😊
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Much love!
Itik runner
#itikrunner #daisyitikrunner #pictoftheday #quotesoftheday #bestoftheday #myrunningjourney #healthylifestyle #menshealth #roadtofitness2018 #instarunner #runnerscommunity #runstagram #instapic #instagood #instamood #runnerlife #runshots #runningterritory #running #workout #run
Haz amistades alrededor del mundo para que cada experiencia que vivas, tome otra dimensión ! Gracias por todo amigo @efmillan
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#adidas #maraton #marathon #maratoncancun #maratonista #marathoner #adidasrunning  #runnersworldmx #runningteam #runner #runnerslife #runnerscommunity #worlderunners #maratoncancun2018 #running #run #instarunners #french #frenchboy #frenchboy🇫🇷 #runnersworld #adidasrunnersmexicocity #instarunner #runningterritory #rundifferent #instarunning #instarun #cancun #adidasrunner #marathonrunner
Haz amistades alrededor del mundo para que cada experiencia que vivas, tome otra dimensión ! Gracias por todo amigo @efmillan . . . . . . . . . . #adidas  #maraton  #marathon  #maratoncancun  #maratonista  #marathoner  #adidasrunning   #runnersworldmx  #runningteam  #runner  #runnerslife  #runnerscommunity  #worlderunners  #maratoncancun2018  #running  #run  #instarunners  #french  #frenchboy  #frenchboy 🇫🇷 #runnersworld  #adidasrunnersmexicocity  #instarunner  #runningterritory  #rundifferent  #instarunning  #instarun  #cancun  #adidasrunner  #marathonrunner 
10k. Running for children with cancer | Don’t stop running 🏃🏽🏃‍♀️| 📷@osalu79 | follow @runningmovecuenca for more
10k. Running for children with cancer | Don’t stop running 🏃🏽🏃‍♀️| 📷@osalu79 | follow @runningmovecuenca for more
Thank you @abhirunning for the warm Felicitation & Appreciation.  Proud being part of Millennium City Marathon.

Many congratulation to Abhishek & #म्हारीदौड़ team for huge success of 2018 edition.

#IAmJeet 
#HarKadamPeJeet
#JeetKaySaathJeet

#म्हारीदौड़ #mahriDaud
#4thEdition #2ndDec2018 
#Run2Inspire #Run4Urself #TheCauseIsYOU #MCM

#BestPacerPhotograph 
#RunningTerritory
#madaboutrunning #pinkathonambassador
#pinkathonforever #pinkathondelhi
#RunDeDilli #supersikhsquad #DaudDilli
#adidasrunning #humfittohindiafit #reebokrunningsquad #reebokindia #runningbuddies #Garminindia #delhiinfluencer 
#plixxo #plixxobyPOPxo
Thank you @abhirunning for the warm Felicitation & Appreciation. Proud being part of Millennium City Marathon. Many congratulation to Abhishek & #म ्हारीदौड़ team for huge success of 2018 edition. #IAmJeet  #HarKadamPeJeet  #JeetKaySaathJeet  #म ्हारीदौड़ #mahriDaud  #4thEdition  #2ndDec2018  #Run2Inspire  #Run4Urself  #TheCauseIsYOU  #MCM  #BestPacerPhotograph  #RunningTerritory  #madaboutrunning  #pinkathonambassador  #pinkathonforever  #pinkathondelhi  #RunDeDilli  #supersikhsquad  #DaudDilli  #adidasrunning  #humfittohindiafit  #reebokrunningsquad  #reebokindia  #runningbuddies  #Garminindia  #delhiinfluencer  #plixxo  #plixxobyPOPxo 
500 MILES ✔️ With just 3 weeks left in 2018 I hit a significant milestone.  While my mileage for the year may not be as monstrous as some you other AMAZING runners out there what it represents means so much more.  It represents a coming back to running as a mother.  It represents a year of balance and smart training.  A year of sobriety and a healthy mind.  It was a year of zero sidelining injuries.  A year of PRs and my fastest running to date ❤️ It was a year that has changed my life forever ❤️ 3 weeks left .. Let’s see if I can hit 600? 🙌🏻
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#run2018 #2018mileage #igrunners #runnershoutouts #motherrunner #twmambassador #inspiringwomenrunners #runnerspace #runningterritory #runlikeagirl #badassmotherrunner #runnersofinstagram #instarunning #rungirl #runforlife #instarunners #runninglife #run #igrunningcommunity #runhouston #thewoodlandsmarathon #runthewoodlands #workoutsnap #halfmarathonrunner #thirteenpointone #enduranceathlete #runningislife #halfcrazyrunnerscrew #milesandpace #runningmotivation
500 MILES ✔️ With just 3 weeks left in 2018 I hit a significant milestone. While my mileage for the year may not be as monstrous as some you other AMAZING runners out there what it represents means so much more. It represents a coming back to running as a mother. It represents a year of balance and smart training. A year of sobriety and a healthy mind. It was a year of zero sidelining injuries. A year of PRs and my fastest running to date ❤️ It was a year that has changed my life forever ❤️ 3 weeks left .. Let’s see if I can hit 600? 🙌🏻 . . . . . #run2018  #2018mileage  #igrunners  #runnershoutouts  #motherrunner  #twmambassador  #inspiringwomenrunners  #runnerspace  #runningterritory  #runlikeagirl  #badassmotherrunner  #runnersofinstagram  #instarunning  #rungirl  #runforlife  #instarunners  #runninglife  #run  #igrunningcommunity  #runhouston  #thewoodlandsmarathon  #runthewoodlands  #workoutsnap  #halfmarathonrunner  #thirteenpointone  #enduranceathlete  #runningislife  #halfcrazyrunnerscrew  #milesandpace  #runningmotivation 
Bryce Canyon on warmer days.  #hiking #outside #brycecanyon #runningterritory
Days like these will be coming again soon! It’s cold for what I am used to, and I’m all bundled up on my rides these days. Hope you get out this week! 🚴🏼‍♂️🚴🏼‍♀️❤️
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#tri365 #triathloncoach #swimbikerun #3athlonlife #triathlonracing #swimming #sonomacounty #instacycle #chamoisbuttr #trifamily #gravelgrinder #cycleshots #ironmantraining #cyclingtips #cyclinglife #roadcyclist #rideyourbike #cyclistsofinstagram #bikeporn #mountainbike #cyclingphotos #trilove #getoutside #triathlontraining #enduranceathlete #fittips #trailrunning #runningterritory #optoutside #triathlonlife
Days like these will be coming again soon! It’s cold for what I am used to, and I’m all bundled up on my rides these days. Hope you get out this week! 🚴🏼‍♂️🚴🏼‍♀️❤️ . . . . . #tri365  #triathloncoach  #swimbikerun  #3athlonlife  #triathlonracing  #swimming  #sonomacounty  #instacycle  #chamoisbuttr  #trifamily  #gravelgrinder  #cycleshots  #ironmantraining  #cyclingtips  #cyclinglife  #roadcyclist  #rideyourbike  #cyclistsofinstagram  #bikeporn  #mountainbike  #cyclingphotos  #trilove  #getoutside  #triathlontraining  #enduranceathlete  #fittips  #trailrunning  #runningterritory  #optoutside  #triathlonlife 
👉Suscribite / suscribe youtubechannel👇 📽zacariasprada SE VIENE EL SORTEO?? YA ESTAS SUSCRITO? @ A TUS AMIGOS #runhappy #runningterritory #argentina #runner
Follow @passion_bodybuilding.ig Give your best and enjoy it 🤙🏽Wanna see your pictures posted in our account? Apply for a feature on runningterritory.com/feature (link in my bio: @RunningTerritory)📍Pepê Beach, Rio de Janeiro, Brasil 🌎 #RunningTerritory
Follow @passion_bodybuilding.ig Give your best and enjoy it 🤙🏽Wanna see your pictures posted in our account? Apply for a feature on runningterritory.com/feature (link in my bio: @RunningTerritory)📍Pepê Beach, Rio de Janeiro, Brasil 🌎 #RunningTerritory 
2 ปีก่อนที่ ตะนาวศรี เป็นปีที่สนุกมาก
อยู่ตั้งแต่หัวรุ่งจนรับคนสุดท้าย .
#tanaosritrail2016 #tanaosritrail 
ก่อนจะเป็น #runninginsider 
กับ บาริสต้าที่แข็งแกร่งที่สุดในปฐพี ☕️ .
ดีใจๆ โปรแก็ปส่งให้ | 👉 📸 @photokapsy 
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#Running
#trailrunning 
#ultratrail 
#runninginspiration 
#runninginsider 
#runninginjapan 
#ohoripark 
#runforlife 
#runningmotivation 
#runitfast 
#runner 
#runrunrun 
#runningterritory 
#runninggirl 
#runningwoman 
#runaddict 
#instarun 
#instarunning
2 ปีก่อนที่ ตะนาวศรี เป็นปีที่สนุกมาก อยู่ตั้งแต่หัวรุ่งจนรับคนสุดท้าย . #tanaosritrail2016  #tanaosritrail  ก่อนจะเป็น #runninginsider  กับ บาริสต้าที่แข็งแกร่งที่สุดในปฐพี ☕️ . ดีใจๆ โปรแก็ปส่งให้ | 👉 📸 @photokapsy _____ #Running  #trailrunning  #ultratrail  #runninginspiration  #runninginsider  #runninginjapan  #ohoripark  #runforlife  #runningmotivation  #runitfast  #runner  #runrunrun  #runningterritory  #runninggirl  #runningwoman  #runaddict  #instarun  #instarunning 
Primeira MCP RUN! 09/12 ficou marcado pra sempre! 👊🏼🏃🏽‍♂️
Primeira MCP RUN! 09/12 ficou marcado pra sempre! 👊🏼🏃🏽‍♂️
That Monday work feeling, where there is so much to do and the feeling that it will all get done in the next 5 days. Let’s do this!
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Today was easy, and just decided to go super light in effort as I was still a little sore from the weekend. Light strides afterwards and ready for another 6 miles tomorrow.
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The week is set in @vdot_o2 and we have the plan ready to go. Big stuff coming soon.
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#pittsburghrunner #pittsburghrunning #running #runningmotivation #runningterritory #instadad #bibwearingdad #lutzgrind #mckirdytrained #halfmarathontraining #runningcommunity #runnersofinstagram #chasingsub120 #nuunlife #nuunhydration #honeystinger #runninginspiration #fitsnap #instarun #instarunners #happyrunner #happyrunning #instadaddy #dadswhorun #igrunner #pghrunner #happyrunner #rundisney #mondaymotivation
That Monday work feeling, where there is so much to do and the feeling that it will all get done in the next 5 days. Let’s do this! . Today was easy, and just decided to go super light in effort as I was still a little sore from the weekend. Light strides afterwards and ready for another 6 miles tomorrow. . The week is set in @vdot_o2 and we have the plan ready to go. Big stuff coming soon. . . . . —————— . #pittsburghrunner  #pittsburghrunning  #running  #runningmotivation  #runningterritory  #instadad  #bibwearingdad  #lutzgrind  #mckirdytrained  #halfmarathontraining  #runningcommunity  #runnersofinstagram  #chasingsub120  #nuunlife  #nuunhydration  #honeystinger  #runninginspiration  #fitsnap  #instarun  #instarunners  #happyrunner  #happyrunning  #instadaddy  #dadswhorun  #igrunner  #pghrunner  #happyrunner  #rundisney  #mondaymotivation 
"Nosso maior medo não é sermos inadequados. Nossos maior medo é de sermos poderosos além da conta. É a nossa luz e não a nossa obscuridade que nos apavora”.
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#projeto42k #falandodecorrida #instarunnersbrasil #runninglovers #brasilrunners #runningterritory #runningplanet #amocorrer #euescolhicorrer #maniadecorrida #corridaderua #running #runningtime #happyrun #runisfast #instarunning #running #justrun
💌Navidad , una epoca para reflexionar y dar garcias a nuestra familia y amigos que de una u otra manera han aportado a nuestra vida.
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💭 (Mi cara feliz/son muchas las personas que me han ayudado y puse esta foto😁)
📷@faridefoto
#amigos #velitas #navidad #nrcbog #navideños #espiritualidad #love #sueños #instarunnersco #runningterritory #runtoinspire #instarunners #instarunnerslat
Hoje um amigo me marcou em uma campanha, bem hoje que estava sem motivação para treinar. 🔥 Quando for assim, lembre-se que nem todos os dias estaremos dispostos a estarmos bem, mas todos são dias para sermos bom. ❤️ #NoCorre
Hoje um amigo me marcou em uma campanha, bem hoje que estava sem motivação para treinar. 🔥 Quando for assim, lembre-se que nem todos os dias estaremos dispostos a estarmos bem, mas todos são dias para sermos bom. ❤️ #NoCorre 
Baile do Coach @puravida_training 
@redbullbr @mude.fit ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thisquad #elevatetogreat #absworkout #abs #beachbody #athomeworkout #fitfam #fitspo #fitness #livefree #globalgamechangers #gymworkout #gymmotivation #menshealth #menwithhealth #houseofleaders #nikemastertraining #niketraining #runningterritory
Fotos en el @ironman70.3cartagena .
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@allianzcol
@chevroletco
@adidasco
@gatoradecolombia
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#lacentralfotografica #ironman #ironmantri #swimbikerun #triswimpics #ironmantraining #RunningTerritory #triathlon_in_the_world @triathlon_in_the_world #ironman703cartagena @garmin_colombia #triathlontraining #top_triathlete #ironmantriathlon #WeLoveTri #triphotos #3athlonlife @3athlonlife #allworldathlete #runnersworld #ilovetriathlon #top_triathletes #redbull @redbull @redbullcol #ironman703 #worlderunners #instarunning #triathlicious #triathlonlife #swimbikerunworld @swimbikerunworld #runningfervor #trilife #worldoftri @worldoftri @tri_community
Fotos en el @ironman70.3cartagena . . . @allianzcol @chevroletco @adidasco @gatoradecolombia . . #lacentralfotografica  #ironman  #ironmantri  #swimbikerun  #triswimpics  #ironmantraining  #RunningTerritory  #triathlon_in_the_world  @triathlon_in_the_world #ironman703cartagena  @garmin_colombia #triathlontraining  #top_triathlete  #ironmantriathlon  #WeLoveTri  #triphotos  #3athlonlife  @3athlonlife #allworldathlete  #runnersworld  #ilovetriathlon  #top_triathletes  #redbull  @redbull @redbullcol #ironman703  #worlderunners  #instarunning  #triathlicious  #triathlonlife  #swimbikerunworld  @swimbikerunworld #runningfervor  #trilife  #worldoftri  @worldoftri @tri_community
One of the first things I did after returning to work was to join the #werunthis team with a donation that gives me a shirt and guarantees a child in East Africa one month of school meals, according to @runnersheal. I’m very grateful that @coopsrun found me here on IG and alerted me to his movement. We don’t need a holiday season to be motivated to help others. It should be 24 / 7 / 365. Be the reason that someone smiles today! 😊
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#MSwarrior #RunToInspire #GoRun #RunChat #RunHappy #LoveRunning #iRun #Running #IGRunners #Instarunners #RunnersOfInstagram #RunnersOfTheSix #RunTO #RunnersCommunity #RunItFast #RunningTerritory #WorldeRunners #MonitorTheBeat #Marathon #MarathonTraining #TrainHard #fitness #fitnessmotivation #runwithpurpose #charity
One of the first things I did after returning to work was to join the #werunthis  team with a donation that gives me a shirt and guarantees a child in East Africa one month of school meals, according to @runnersheal. I’m very grateful that @coopsrun found me here on IG and alerted me to his movement. We don’t need a holiday season to be motivated to help others. It should be 24 / 7 / 365. Be the reason that someone smiles today! 😊 ▫️ ▫️ ▫️ #MSwarrior  #RunToInspire  #GoRun  #RunChat  #RunHappy  #LoveRunning  #iRun  #Running  #IGRunners  #Instarunners  #RunnersOfInstagram  #RunnersOfTheSix  #RunTO  #RunnersCommunity  #RunItFast  #RunningTerritory  #WorldeRunners  #MonitorTheBeat  #Marathon  #MarathonTraining  #TrainHard  #fitness  #fitnessmotivation  #runwithpurpose  #charity 
Mile 8 - passing by the best cheer station in town @novemberprojectdallas - thank you for that 2nd wind | #novemberproject #crewloveistruelove #runwiththepack
Last sunday. First #longrun after some times off #running 
Kalau #10k boleh disebut longrun seeehhh😂
Anyway, at least i tried. And its already makin me #outofbreath 
#runningmotivation #runningmama #runningquotes #runningday #runningterritory #fitmom #fitmomlife #piratesmom #runningworld #worldofrunners #worlderunners #runnersofinstagram #runner #runnersbody #runnersworld #runnerlife #runnerspace #runningday
Yerba buena🍀🍂🌿🌾
Fondo del día domingo 😍🏃‍♀️
Mi compañero fue un 10 ❤️
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#run #running #runninggirl #runningmotivation #runningday #training #runningworld #worlderunners #runners #runner #runnersofinsta #runnerslife #runnersofinstagram #runnergirl #runningterritory
Não dedique tanto tempo as coisas ruins de sua vida. Os melhores momentos vão exigir atenção para que não passe despercebido. Leobeissaum
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Colecione momentos incríveis!!
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#crazyrunners16 #run #running #brasilrunners #brasilrun #euatleta #insta #runners_brazil #correrecompartilhar #viciadosemcorridaderua  #runningman #movidospelavida #maniadecorrida #loverun #instarunner #instarun #acordapracorrer #love #vivabem #brasilcorridas #runbrasil1 #runningterritory #runitfast #instarunners #runbrands #corridaderua
Não dedique tanto tempo as coisas ruins de sua vida. Os melhores momentos vão exigir atenção para que não passe despercebido. Leobeissaum . Colecione momentos incríveis!! . #crazyrunners16  #run  #running  #brasilrunners  #brasilrun  #euatleta  #insta  #runners_brazil  #correrecompartilhar  #viciadosemcorridaderua  #runningman  #movidospelavida  #maniadecorrida  #loverun  #instarunner  #instarun  #acordapracorrer  #love  #vivabem  #brasilcorridas  #runbrasil1  #runningterritory  #runitfast  #instarunners  #runbrands  #corridaderua 
Tenerife has some stunning terrain. One of my favourite race routes the K42. Picture here from my 2015 run approx half way in just before descending down to the sea.
#k42 #k42anagamarathon
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#ultrarunner #ukrunchat #trailrunning #running #timetoplay #ultrarunning
#runningcoaching #runningcommunity #runningman #mountain #runningterritory #runyourworld #runselfie #instarunners #runnersofinstagram #runninglove #igrunners #trainingrun #runningmakesmehappy #runnersworld #runnershigh #runnersofinsta #longdistancerunner
Tenerife has some stunning terrain. One of my favourite race routes the K42. Picture here from my 2015 run approx half way in just before descending down to the sea. #k42  #k42anagamarathon  . . . . . . . #ultrarunner  #ukrunchat  #trailrunning  #running  #timetoplay  #ultrarunning  #runningcoaching  #runningcommunity  #runningman  #mountain  #runningterritory  #runyourworld  #runselfie  #instarunners  #runnersofinstagram  #runninglove  #igrunners  #trainingrun  #runningmakesmehappy  #runnersworld  #runnershigh  #runnersofinsta  #longdistancerunner 
Tuesday morning run 🏃🏻‍♂️🌥😘... #3.2km #justdoit #niceweather #nrc #runningterritory #kuching #sarawak #malaysia
De ayer con los loquillos de siempre @terriblerunnerscrew .. participando en una corrida diferente #runningfestival , fue divertida aunque con varias críticas constructivas que hacer, para empezar no tener guardarropía fue un gran punto en contra.. además de carrera de obstáculos no tenia mucho, por no decir nada, fueron 5k q se volvían tediosos esperando que pasara algo (que enrealidad nunca pasó) creo q 5 k para la cantidad de “pruebas” fue mucho .. (3k Max) el túnel de aire con burbujas (me dijeron que había burbujas, yo nunca las vi) inútil , los sumo estaban para saludar, creo por q no entendí su finalidad.. y quizás la única parte realmente emocionante era la parte de las bombitas de agua cada de papel pero q apenas esquivabas 2 o 3 y era... ojalá a futuro mejoren las pruebas.. el concepto es genial pero hay q desarrollarlo mejor... nota alta la gran Banda metrópoli lejos lo mejor del evento... junto con los artistas q motivaban a la gente en el camino. No se si estaré pidiendo mucho pero esperaba más #funners .
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#picoftheday #chilerunning #chilerunners #marathon #instarun #runningmotivation #runners #runningterritory #runner #running #runningman #fitness  #fitnessaddict #instafitness #instarunner #health #instafit #followforfollow #f4f #instalike #instalikes #like4like #likeforlike #likesforlikes #instachilean #instachile #chilegram #followme
De ayer con los loquillos de siempre @terriblerunnerscrew .. participando en una corrida diferente #runningfestival  , fue divertida aunque con varias críticas constructivas que hacer, para empezar no tener guardarropía fue un gran punto en contra.. además de carrera de obstáculos no tenia mucho, por no decir nada, fueron 5k q se volvían tediosos esperando que pasara algo (que enrealidad nunca pasó) creo q 5 k para la cantidad de “pruebas” fue mucho .. (3k Max) el túnel de aire con burbujas (me dijeron que había burbujas, yo nunca las vi) inútil , los sumo estaban para saludar, creo por q no entendí su finalidad.. y quizás la única parte realmente emocionante era la parte de las bombitas de agua cada de papel pero q apenas esquivabas 2 o 3 y era... ojalá a futuro mejoren las pruebas.. el concepto es genial pero hay q desarrollarlo mejor... nota alta la gran Banda metrópoli lejos lo mejor del evento... junto con los artistas q motivaban a la gente en el camino. No se si estaré pidiendo mucho pero esperaba más #funners  . . . . #picoftheday  #chilerunning  #chilerunners  #marathon  #instarun  #runningmotivation  #runners  #runningterritory  #runner  #running  #runningman  #fitness  #fitnessaddict  #instafitness  #instarunner  #health  #instafit  #followforfollow  #f4f  #instalike  #instalikes  #like4like  #likeforlike  #likesforlikes  #instachilean  #instachile  #chilegram  #followme 
Reta final do Circuito Athenas ontem!! 6° colocado geral nos 7km!! Obrigado @diana.nenem pelo registro🎥
No estilo @ateminhavofaz!!!
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#iguanasports #circuitoathenas #ateminhavofaz #runningterritory #boracorrer #runforlife #runtheworld #worldrunners #hajaperna
“Vencer a si mesmo é um compromisso sem fim.”
Phil Knight
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Porque não preciso provar nada pra ninguém, só pra mim mesma. Porque eu devo isso a mim, lutar sem desistir. Porque eu sou capaz, porque eu posso, porque eu consigo, porque a única pessoa que pode me derrubar sou eu mesma.
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Avante! Porque há muito a se conquistar. Desistir nunca será uma opção 🏃🏻‍♀️💪🏻
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#thadeumeloteam #gorun #soulcorredor #mulheresquecorrem #corridameuvicio #instarunnersbrasil #loucasporcorrida #viciadosemcorridaderua #foco_nos_treinos #acordapracorrer #maniadecorrida #treinaquevem #corredoresdearacaju #euamocorreroficial #endorfinese #falandodecorrida 
#vidadeumcorredor #eucorrietofeliz
#runners_brazil #runnerselfie #paquitasquecorrem #womensrunningcommunity #nikewoman #girlswhorun #runlikeagirl #runningterritory #runningfervor #worlderunner
“Vencer a si mesmo é um compromisso sem fim.” Phil Knight . Porque não preciso provar nada pra ninguém, só pra mim mesma. Porque eu devo isso a mim, lutar sem desistir. Porque eu sou capaz, porque eu posso, porque eu consigo, porque a única pessoa que pode me derrubar sou eu mesma. . Avante! Porque há muito a se conquistar. Desistir nunca será uma opção 🏃🏻‍♀️💪🏻 . . #thadeumeloteam  #gorun  #soulcorredor  #mulheresquecorrem  #corridameuvicio  #instarunnersbrasil  #loucasporcorrida  #viciadosemcorridaderua  #foco_nos_treinos  #acordapracorrer  #maniadecorrida  #treinaquevem  #corredoresdearacaju  #euamocorreroficial  #endorfinese  #falandodecorrida  #vidadeumcorredor  #eucorrietofeliz  #runners_brazil  #runnerselfie  #paquitasquecorrem  #womensrunningcommunity  #nikewoman  #girlswhorun  #runlikeagirl  #runningterritory  #runningfervor  #worlderunner 
Ayúdame a elegir? Opción 1 RADAR EV o  Opcion 2 JAWBREAKER. Cual son mejores para correr?

Help me choose? Option 1 RADAR EV or Option 2 JAWBREAKER. Which are better to run?

#oakley #jawbreaker #gafas #running #run #fitbit #ionic #polar #nike #compressport #compressport_es #compressportfrance #loverunning #procompression #ultratrailworldtour #salomonrunning #trailrunning #triathlon #kona #asics #adidas #runningterritory #runners #runplanet #trail #runnerslife #runnersworld #runningman
Ayúdame a elegir? Opción 1 RADAR EV o Opcion 2 JAWBREAKER. Cual son mejores para correr? Help me choose? Option 1 RADAR EV or Option 2 JAWBREAKER. Which are better to run? #oakley  #jawbreaker  #gafas  #running  #run  #fitbit  #ionic  #polar  #nike  #compressport  #compressport_es  #compressportfrance  #loverunning  #procompression  #ultratrailworldtour  #salomonrunning  #trailrunning  #triathlon  #kona  #asics  #adidas  #runningterritory  #runners  #runplanet  #trail  #runnerslife  #runnersworld  #runningman 
O sorriso foi só para a foto. A penúltima prova do ano foi na raça, debaixo de sol, sentido mal-estar e subindo ladeira.
O sorriso foi só para a foto. A penúltima prova do ano foi na raça, debaixo de sol, sentido mal-estar e subindo ladeira.
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• ainda sobre ontem! Ontem foi dia de fazer força •
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Há cerca de 20 dias, fiz a meia de Santiago, a @rocknrollsantiago! A prova foi super mal organizada (até carro passou no meio dos corredores), teve pouca hidratação (além água em copo de isotônico), clima nada favorável (largada às 9AM, muito calor e muito seco) e kms de subidas. A prova foi péssima e isso já foi tema de um post do Jafet!
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Mas mesmo em condições muito ruins, por 8s, não peguei pódio na categoria! Fiquei muito feliz por ter terminado a prova! Afinal, cada prova é um desafio único e vem pra nos ensinar, não só sobre corrida, mas também sobre a vida! Mas mesmo assim, aqueles 8s ficaram martelando na minha cabeça.
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Mas ontem, ontem foi diferente!
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Dia amanheceu lindo, friozinho fora de época, tava uns 13 graus logo cedo, tempo seco na medida certa, perfeito para uma prova!
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Prova de 6k? Nunca fiz... Prova de 5k também não! Meus tempos de 5k são parciais de provas de 10k. Montei a estratégia na minha cabeça e levei como “mantra” que não ia deixar 8s me separarem de um pódio na categoria!
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Passei o 1k e pensei: pronto, tô numa prova de 5k.
Passei os 2,5k e pensei: quase na metade.
Passei os 3k e pensei: agora tô no teste da MPR
Passei os 4k e pensei: hora de fazer oTempo Run.
Passei os 5k e pensei: tudo ou nada! Vou pra “morte”.
Passei os metros finais, entrei no clube feito uma louca, quase derrapando na curva da chegada.
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Cheguei morta, bufando muito! Na verdade bufei a prova inteira! @caiocesarviana, lembrei muito de você 🤣🤣🤣).
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Cheguei exausta de fazer força, mas cheguei principalmente muito feliz!
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Não vi quase mulheres na minha frente. Pensei: devo ter pegado uma categoria! Mas na verdade tinham apenas 2 mulheres na minha frente! Eu tinha chegado em terceiro lugar no geral!
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Ao ouvir meu nome ser chamado para subir ao pódio, foi uma explosão de felicidade. Deu até uma tremedeira, de emoção claro!
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Tinha feito força (muita força), tinha dado tudo até o final! E tinha tirado aquele gostinho amargo de 8s de minha cabeça! Estava em paz comigo mesma novamente.
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Fechando 2018 com chave de ouro e bora treinar que 2019 já começou por aqui! #RoadToBoston
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. • ainda sobre ontem! Ontem foi dia de fazer força • . Há cerca de 20 dias, fiz a meia de Santiago, a @rocknrollsantiago! A prova foi super mal organizada (até carro passou no meio dos corredores), teve pouca hidratação (além água em copo de isotônico), clima nada favorável (largada às 9AM, muito calor e muito seco) e kms de subidas. A prova foi péssima e isso já foi tema de um post do Jafet! . Mas mesmo em condições muito ruins, por 8s, não peguei pódio na categoria! Fiquei muito feliz por ter terminado a prova! Afinal, cada prova é um desafio único e vem pra nos ensinar, não só sobre corrida, mas também sobre a vida! Mas mesmo assim, aqueles 8s ficaram martelando na minha cabeça. . Mas ontem, ontem foi diferente! . Dia amanheceu lindo, friozinho fora de época, tava uns 13 graus logo cedo, tempo seco na medida certa, perfeito para uma prova! . Prova de 6k? Nunca fiz... Prova de 5k também não! Meus tempos de 5k são parciais de provas de 10k. Montei a estratégia na minha cabeça e levei como “mantra” que não ia deixar 8s me separarem de um pódio na categoria! . Passei o 1k e pensei: pronto, tô numa prova de 5k. Passei os 2,5k e pensei: quase na metade. Passei os 3k e pensei: agora tô no teste da MPR Passei os 4k e pensei: hora de fazer oTempo Run. Passei os 5k e pensei: tudo ou nada! Vou pra “morte”. Passei os metros finais, entrei no clube feito uma louca, quase derrapando na curva da chegada. . Cheguei morta, bufando muito! Na verdade bufei a prova inteira! @caiocesarviana, lembrei muito de você 🤣🤣🤣). . Cheguei exausta de fazer força, mas cheguei principalmente muito feliz! . Não vi quase mulheres na minha frente. Pensei: devo ter pegado uma categoria! Mas na verdade tinham apenas 2 mulheres na minha frente! Eu tinha chegado em terceiro lugar no geral! . Ao ouvir meu nome ser chamado para subir ao pódio, foi uma explosão de felicidade. Deu até uma tremedeira, de emoção claro! . Tinha feito força (muita força), tinha dado tudo até o final! E tinha tirado aquele gostinho amargo de 8s de minha cabeça! Estava em paz comigo mesma novamente. . Fechando 2018 com chave de ouro e bora treinar que 2019 já começou por aqui! #RoadToBoston  .
| El sentimiento mas chingón del mundo 🏃🏻‍♀️💜, el saber que pudiste, el saber que costó mucho, que no fue fácil, que muchas veces dolió pero nunca dejé de soñarlo, nunca me di por vencida; hace un año fallé, seguro debía aprender más, mejorar más, crecer y confiar más, hoy lo grito, lo lloro y lo celebro, y que bonito se siente, que bonito se llora cuando se consiguen los sueños, 3.27 es mío y de nadie más, es Boston es un cúmulo de esfuerzos, de gente increíble en mi vida, de momentos que tenía que sufrir para volverme mas fuerte, para saber que si me caigo 2 veces (o las que sea) me levanto siempre una más, si se pudo chingá!
Gracias a mi ser mas importante @carograjales por no dejar de creer ni por un segundo por llorar sin parar al abrazarme en la meta, por existir, @angelsfinck gracias infinitas, a mis coaches que amo  @alan.amador por creer en mi desde el día 1, a mi huesos @ingrdwade por ser mi coach emocional mi calmante y mi inspiración wonderwoman te amo, a mi #healthycoach @alemcoach por tu alimentación, por apoyarme, por confiar en mi, por decirme un mes antes que los tiempos oficiales habían cambiado, hoy lo logramos, a mis viejos que son mi soporte mas grande 👵🏼👴🏻 (les debo un cirio no menos como 5 jajajaja 🕯) y mi porra 2017 porque estuvieron tmb impresionantes @montufar28 @enriorte22 los amo!! @guillerminsky GRACIAS por esa enseñanza 💜... Familia y amigos por tantas oraciones y porras soy tan bendecida que son tantos que no acabaría y no quiero dejar a nadie fuera... GRACIAS contras, gracias por mi felicidad mas grande y por los muchos sueños que siguen por cumplir, si lo sueñas es tuyo, si lo sueñas existe, sin miedo no hay sueños imposibles ni tan lejos! @maratonmty #mpm2018 
Pd. Gracias muy bonitas a aquellos atletas, corredores, deportistas, hombres y mujeres que me inspiran a alcanzar cada sueño simplemente por hacer lo que aman y romper sus metas, @araizcorre tus posts y descripciones de tus maratones me motivaron muchísimo GRACIAS! #maratonpowerademonterrey #soycorredora #maraton
| El sentimiento mas chingón del mundo 🏃🏻‍♀️💜, el saber que pudiste, el saber que costó mucho, que no fue fácil, que muchas veces dolió pero nunca dejé de soñarlo, nunca me di por vencida; hace un año fallé, seguro debía aprender más, mejorar más, crecer y confiar más, hoy lo grito, lo lloro y lo celebro, y que bonito se siente, que bonito se llora cuando se consiguen los sueños, 3.27 es mío y de nadie más, es Boston es un cúmulo de esfuerzos, de gente increíble en mi vida, de momentos que tenía que sufrir para volverme mas fuerte, para saber que si me caigo 2 veces (o las que sea) me levanto siempre una más, si se pudo chingá! Gracias a mi ser mas importante @carograjales por no dejar de creer ni por un segundo por llorar sin parar al abrazarme en la meta, por existir, @angelsfinck gracias infinitas, a mis coaches que amo @alan.amador por creer en mi desde el día 1, a mi huesos @ingrdwade por ser mi coach emocional mi calmante y mi inspiración wonderwoman te amo, a mi #healthycoach  @alemcoach por tu alimentación, por apoyarme, por confiar en mi, por decirme un mes antes que los tiempos oficiales habían cambiado, hoy lo logramos, a mis viejos que son mi soporte mas grande 👵🏼👴🏻 (les debo un cirio no menos como 5 jajajaja 🕯) y mi porra 2017 porque estuvieron tmb impresionantes @montufar28 @enriorte22 los amo!! @guillerminsky GRACIAS por esa enseñanza 💜... Familia y amigos por tantas oraciones y porras soy tan bendecida que son tantos que no acabaría y no quiero dejar a nadie fuera... GRACIAS contras, gracias por mi felicidad mas grande y por los muchos sueños que siguen por cumplir, si lo sueñas es tuyo, si lo sueñas existe, sin miedo no hay sueños imposibles ni tan lejos! @maratonmty #mpm2018  Pd. Gracias muy bonitas a aquellos atletas, corredores, deportistas, hombres y mujeres que me inspiran a alcanzar cada sueño simplemente por hacer lo que aman y romper sus metas, @araizcorre tus posts y descripciones de tus maratones me motivaron muchísimo GRACIAS! #maratonpowerademonterrey  #soycorredora  #maraton 
Women with a VERY big breasts are there? I'm getting married right away! 😍
Women with a VERY big breasts are there? I'm getting married right away! 😍
Urban running today!! Really a tough one after a week of stop. Though feeling so good afterwards 😌🍁🏃🏻‍♀️🏘 #running #runner #loverunning #runninggirl #runningtime #autumnrun #runtastic #instarunner #instarunning #picoftheday #runningworld #weekendrun #intervaltraining #runtastictrainingsplan #runrunrun #runningterritory #runhappy #runnersofinstagram #runstagram #instarun #runaddict
La recompensa llega tras superar tus límites.
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Cuando puedes dar todo de ti, la recompensa llega, en un sentido u otro, pero nunca un resultado será tan importante como el hecho de haber dado todo de uno mismo.
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Siempre existe un poco de sufrimiento antes de poder superarnos, es el peso de rebasar nuestros límites.
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@mario_tortosa
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#correr #run #corredor #runner #runners #igrunner #iloverunning #running #trail #trailrun #trailrunning #trailrunner #trailrunners #corredordemontaña #fitness #instarunner #instarunners #igrun #runnerscommunity #runrunrun #atleta #instarunning #runningterritory #runninggoals #worldrunners #runningmotivation #runningday #runningtime #runninginspiration #runninglife
La recompensa llega tras superar tus límites. . Cuando puedes dar todo de ti, la recompensa llega, en un sentido u otro, pero nunca un resultado será tan importante como el hecho de haber dado todo de uno mismo. . Siempre existe un poco de sufrimiento antes de poder superarnos, es el peso de rebasar nuestros límites. . @mario_tortosa . . . #correr  #run  #corredor  #runner  #runners  #igrunner  #iloverunning  #running  #trail  #trailrun  #trailrunning  #trailrunner  #trailrunners  #corredordemontaña  #fitness  #instarunner  #instarunners  #igrun  #runnerscommunity  #runrunrun  #atleta  #instarunning  #runningterritory  #runninggoals  #worldrunners  #runningmotivation  #runningday  #runningtime  #runninginspiration  #runninglife