an online Instagram web viewer

#runningsucks medias

Photos

@priyankachopra is my spirit animal 🙏🏽🙏🏽✨
@priyankachopra is my spirit animal 🙏🏽🙏🏽✨
“In most cases, when a woman decides to lose weight, her first instinct is to go into an extended period of severe calorie restriction, coupled with excessive amounts of steady state aerobic exercise (like jogging). Combined with a minimalistic effort to build muscle and a phobia of “bulky appearance,” the female fat loss workout plan is predominantly based on cardiovascular training with occasional light dumbbell work. Unfortunately, this type of approach is counterproductive when trying to achieve fat loss.”
Read more in:
How Running Kept Me Overweight
by
Antonella Kahler
.
#runningsucks #gymlife #winwithme #winwithv #naturaltraining #texas #dallas #instasport #personaltrainer #fitness #dreambody #loseweight #weightloss
“In most cases, when a woman decides to lose weight, her first instinct is to go into an extended period of severe calorie restriction, coupled with excessive amounts of steady state aerobic exercise (like jogging). Combined with a minimalistic effort to build muscle and a phobia of “bulky appearance,” the female fat loss workout plan is predominantly based on cardiovascular training with occasional light dumbbell work. Unfortunately, this type of approach is counterproductive when trying to achieve fat loss.” Read more in: How Running Kept Me Overweight by Antonella Kahler . #runningsucks  #gymlife  #winwithme  #winwithv  #naturaltraining  #texas  #dallas  #instasport  #personaltrainer  #fitness  #dreambody  #loseweight  #weightloss 
My version of cardio
#nocardio #runningsucks
Like it? Follow  and write us in DM if you want to publish your photo here! 💯
⠀ .

___

#runningback #runninglife #runningcrew #runningirl #runningroom #runningsucks #runningboy #runningwater
A drawing I did of a racehorse I once owned. He was a gay horse. Which was fine by me. But was constantly disqualified in all the races entered for being gay. Well, not really for being gay but for trying to ‘mount’ every horse in the paddock or on the track before entering the gate. It was scary yet quite entertaining. But I bought him to run. Fast. Yet he wasn’t. I still loved him. Imagineer was his name. And he loved me too, even after I had to geld him. I mean, he’d literally be walking out onto the track with the biggest hard-on ever!! And the gelding didn’t make things any better for him at the track (he had some reputation though) nor did it make him run any faster. He was the slowest, gayest, most lovely horse I ever met. #staytrue #happyhorse #runningsucks
A drawing I did of a racehorse I once owned. He was a gay horse. Which was fine by me. But was constantly disqualified in all the races entered for being gay. Well, not really for being gay but for trying to ‘mount’ every horse in the paddock or on the track before entering the gate. It was scary yet quite entertaining. But I bought him to run. Fast. Yet he wasn’t. I still loved him. Imagineer was his name. And he loved me too, even after I had to geld him. I mean, he’d literally be walking out onto the track with the biggest hard-on ever!! And the gelding didn’t make things any better for him at the track (he had some reputation though) nor did it make him run any faster. He was the slowest, gayest, most lovely horse I ever met. #staytrue  #happyhorse  #runningsucks 
Must try and fill this here beer track data field face widget thing!
.
.
.
#stravarun #trailrunning #deadbeatrunningclub #garminuk #runningsucks #runforbeer #garminwatchface
Train harder than the guy that wants to kill you. Learn all the de-escalation techniques and practice peaceful speech but even  Gandhi got punched in the mouth. 
78lbs lost to date

@underarmour  Shoes
@samsungmobile watch
@oakley glassed
@gallongear  Jug

#paytheman #judo #bjj #jujutsu #run #running #runningsucks #fitness #motivation #weightloss
What to say about World’s Toughest Mudder. I didn’t reach my goal of staying on course the whole 24 hours. I decided not to continue after my hands swelled and I couldn’t grab anything anymore. It was cold (so much for “hotlanta”). I’m not really a huge fan of TM obstacles due to the heights factor. Running in a wetsuit was all sorts of hard. It messes with your gait. You can’t bend the way you usually can. I’m still going to hold my head high even though it didn’t go as planned and possibly come back and see what I can accomplish next year. #wtm18 #toughmudder #toughmudder2018 #worldstoughestmudder #runningsucks #hotlanta
What to say about World’s Toughest Mudder. I didn’t reach my goal of staying on course the whole 24 hours. I decided not to continue after my hands swelled and I couldn’t grab anything anymore. It was cold (so much for “hotlanta”). I’m not really a huge fan of TM obstacles due to the heights factor. Running in a wetsuit was all sorts of hard. It messes with your gait. You can’t bend the way you usually can. I’m still going to hold my head high even though it didn’t go as planned and possibly come back and see what I can accomplish next year. #wtm18  #toughmudder  #toughmudder2018  #worldstoughestmudder  #runningsucks  #hotlanta 
Rough days are good for something. Best pace to date.#runningsucks
Rough days are good for something. Best pace to date.#runningsucks 
D A N C I N G
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Dancing lessons with @crossboxusa ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I like hitting things.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Into my second week of boxing & I couldn’t be more obsessed.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I struggle with the new movement patterns; but am loving the challenge. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
D A N C I N G ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dancing lessons with @crossboxusa ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I like hitting things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Into my second week of boxing & I couldn’t be more obsessed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I struggle with the new movement patterns; but am loving the challenge. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Like cat daddy driving a caddy from Cali baby
🦖🦖 #flgaline #easy2 #cold #rainy #midatlantic #fatjourney #fatso #ihaterunning #runningsucks #miles
Richmond marathon 2018 #26.2 #marathon #richmondmarathon #runningsucks
You know what really sucks? Trying to run after a 12 hr night shift and 4 hrs of sleep

#worklifebalance #myass #runningshoes #runningfail #goals #sweat #runningsucks #nursinglife #nightshiftlife #whyamidoingthis #fitness #fuck
Team DC! The Dairy Council has given me a chance to begin my career by working with these brilliant people! I bailed on running the 1/2 to hand out chocolate milks to Rock and Roll finishers!  #nutrition #dietitian #chocolatemilk #dairycouncil #unlv #rebels #marathon #rocknroll #runningsucks #fueling #lasvegas
My little loves and I had a blast celebrating my niece / their cousin’s baptism yesterday.
15 days out from baby ’s due date! Every time we do something or go somewhere, I can’t help but think “Is this the last time we’ll do this as a family of 4?!” Or “The next time we do this, I’ll be a mom of 3!”
I’ve definitely reached the point where I’m really ready to not be pregnant anymore. Partially because I’m uncomfortable and tired and cranky...like winded just walking up a flight of stairs 🤣. Not trying to rush the time away but I’m looking forward to having a bit more control over my body again. Lol.
The boys are also anxiously counting down the days...I’m beyond excited to see them be big brothers to a little one😳😍
___

#runningerrands #runningbuddies #runningclub #runningterritory #runningsucks #runningroom #runningchallenge #runningboy #runningdogs
My little loves and I had a blast celebrating my niece / their cousin’s baptism yesterday. 15 days out from baby ’s due date! Every time we do something or go somewhere, I can’t help but think “Is this the last time we’ll do this as a family of 4?!” Or “The next time we do this, I’ll be a mom of 3!” I’ve definitely reached the point where I’m really ready to not be pregnant anymore. Partially because I’m uncomfortable and tired and cranky...like winded just walking up a flight of stairs 🤣. Not trying to rush the time away but I’m looking forward to having a bit more control over my body again. Lol. The boys are also anxiously counting down the days...I’m beyond excited to see them be big brothers to a little one😳😍 ___ #runningerrands  #runningbuddies  #runningclub  #runningterritory  #runningsucks  #runningroom  #runningchallenge  #runningboy  #runningdogs 
How I really feel about it, but I still do it. #running #runningsucks not really but kinda. 🤷🏼‍♂️
How I really feel about it, but I still do it. #running  #runningsucks  not really but kinda. 🤷🏼‍♂️
Late update, was having too much fun... The race was cancelled, I declare myself heavyweight champion of running by default. I was prepared to put myself through the most grueling physical challenge of my life, but got to spend the best weekend of my life with my amazing girlfriend Ariel instead. 
I win. 🏅💕
Running sucks anyway.💪🏽🏋🏽‍♂️🥊 #30k #mttam #mttamalpais #cancelled #iwinbydefault #trailrun #runningsucks #doitanyway
Late update, was having too much fun... The race was cancelled, I declare myself heavyweight champion of running by default. I was prepared to put myself through the most grueling physical challenge of my life, but got to spend the best weekend of my life with my amazing girlfriend Ariel instead. I win. 🏅💕 Running sucks anyway.💪🏽🏋🏽‍♂️🥊 #30k  #mttam  #mttamalpais  #cancelled  #iwinbydefault  #trailrun  #runningsucks  #doitanyway 
Congratulations to all those who jammed out in Sin City this past weekend. 🎸 Enjoy your , !
___

#runningterritory #runninglife #runningwoman #runningirls #runningyogi #runningtips #runningofthebulls #runningsucks
#medalMonday: (#tinyplanet version for the gram) the latest hardware added to the collection that only took about 38 miles to earn over the weekend for my November race(s). The #ragnarBlackloopexperiment was definitely a challenging experience, 32 miles of #dirttrails and crazy elevation gains  in #warnersprings with @krazykellster. Then a #megabus ride over to Vegas for the #rocknrolllasvegas10k to leisurey run with @cheryltheexplorer @rachelfloridorules @starkiller951 (their 1st official 10k's 👏) and bandit @kevmotion. Now to find a December race to finish off my #medalamonth challenge for the 2018 calendar year! More pics of the races to come later in the week! #imStillSore #runningSucks #medalWhore #ragnarblackloop #ragnartrailloscoyotes #ragnardoublevision #ragnardoublemedal #vivienneshown
#medalMonday : (#tinyplanet  version for the gram) the latest hardware added to the collection that only took about 38 miles to earn over the weekend for my November race(s). The #ragnarBlackloopexperiment  was definitely a challenging experience, 32 miles of #dirttrails  and crazy elevation gains in #warnersprings  with @krazykellster. Then a #megabus  ride over to Vegas for the #rocknrolllasvegas10k  to leisurey run with @cheryltheexplorer @rachelfloridorules @starkiller951 (their 1st official 10k's 👏) and bandit @kevmotion. Now to find a December race to finish off my #medalamonth  challenge for the 2018 calendar year! More pics of the races to come later in the week! #imStillSore  #runningSucks  #medalWhore  #ragnarblackloop  #ragnartrailloscoyotes  #ragnardoublevision  #ragnardoublemedal  #vivienneshown 
Before
During
After

So much freaking cold ass fun in between!
Making new friends is what this shit is all about!
-have I ever mentioned how little I enjoy running?🤣🤣 Team Slow & Sexy AF 
Ragnar Los Coyotes 2018

#friends #teammates #running #dirty #cold #collectingmemoriesnotthings #funning #trailrace #weekendadventures #camping #sandiego #socal #fitlife #itsalifestyle #runningsucks #enduranceathlete #sisu #threesomegonewrong
Super awesome photo credit to @awesomenamephotography 📷
Before During After So much freaking cold ass fun in between! Making new friends is what this shit is all about! -have I ever mentioned how little I enjoy running?🤣🤣 Team Slow & Sexy AF Ragnar Los Coyotes 2018 #friends  #teammates  #running  #dirty  #cold  #collectingmemoriesnotthings  #funning  #trailrace  #weekendadventures  #camping  #sandiego  #socal  #fitlife  #itsalifestyle  #runningsucks  #enduranceathlete  #sisu  #threesomegonewrong  Super awesome photo credit to @awesomenamephotography 📷
That face when you run a marathon 7 days after running a marathon
:
:
Finished in 3:42:06. The highlight of the race was probably getting waved to by @tommy_rivs as he went on to win by a huge margin.
:
#Run816 #kcendurance #runnershighherbals #runnersofinstagram #kcmo #kansascity #kansascityrunner #marathon #marathonrunner #stripatnight #rocknrolllasvegas #runningsucks #healtheatcerner
🤭🤭🤭 Honestly, I hate cardio 🤭🤭🤭 👉🏼 But, I do it anyways!! I set a goal to run a half marathon May 2019 and I want to do it in under 2 hours! This is going to require some serious training for me 😂😂😂
.
. 👉🏼 So it’s time for me to get training, running a minimum of 3x a week! I started last week... 😨
.
. 👉🏼 I do want to be honest though, if you’ve been watching my stories you know that getting back into the habit of running on a regular basis has been brutal! Serially I’ve been on the struggle bus with this one! 🚌 .
. 👉🏼 I hate running right now. Literally it makes me so grumpy getting ready for a run lol. It’s nearly winter, and it’s daylight savings time, so it’s dark, cold, wet and windy, which isn’t great. 🌂🌧☔️🌨 Once this past week it started snowing while I was running! ❄️ Can you day double-BRRR!!! ⛄️😳🌬❄️
.
. 👉🏼 I also haven’t run on a regular basis in over a year! I go for a run here and there, but can’t tell you the last time that I’ve run several times in one week, let alone 2 weeks in a row!
.
. 👉🏼 I’m happy to update that I managed FIVE 5km runs last week!!! And planning on hitting another 3-5 this week! And I want to share my tips, tricks and secrets for not only running consistently again for the first time in over a year but for doing any habit that you hate doing!! .
. 👉🏼 So! Yesterday I recorded a new podcast episode covering just that! How to do habits you hate! Sharing the exact tricks that I used to get back on the wagon! .
. 👉🏼 Because although it would be nice to only and ever do things we want to do, that doesn’t help us grow and get the things we want! .
. 👉🏼 I’ve already gotten so much great feedback about this new episode, so check it out and let me know what you think! I loveeee hearing from you guys! Link in bio or search “Habit Babe Podcast” on your favourite podcast app! 😊
.
. 👉🏼 P.S. what’s a habit that you hate doing? But you know it’s really good for you and your goals? For me at the moment, it’s running outside in the cold! 🙄😠😬 What’s yours??? .
.
🤭🤭🤭 Honestly, I hate cardio 🤭🤭🤭 👉🏼 But, I do it anyways!! I set a goal to run a half marathon May 2019 and I want to do it in under 2 hours! This is going to require some serious training for me 😂😂😂 . . 👉🏼 So it’s time for me to get training, running a minimum of 3x a week! I started last week... 😨 . . 👉🏼 I do want to be honest though, if you’ve been watching my stories you know that getting back into the habit of running on a regular basis has been brutal! Serially I’ve been on the struggle bus with this one! 🚌 . . 👉🏼 I hate running right now. Literally it makes me so grumpy getting ready for a run lol. It’s nearly winter, and it’s daylight savings time, so it’s dark, cold, wet and windy, which isn’t great. 🌂🌧☔️🌨 Once this past week it started snowing while I was running! ❄️ Can you day double-BRRR!!! ⛄️😳🌬❄️ . . 👉🏼 I also haven’t run on a regular basis in over a year! I go for a run here and there, but can’t tell you the last time that I’ve run several times in one week, let alone 2 weeks in a row! . . 👉🏼 I’m happy to update that I managed FIVE 5km runs last week!!! And planning on hitting another 3-5 this week! And I want to share my tips, tricks and secrets for not only running consistently again for the first time in over a year but for doing any habit that you hate doing!! . . 👉🏼 So! Yesterday I recorded a new podcast episode covering just that! How to do habits you hate! Sharing the exact tricks that I used to get back on the wagon! . . 👉🏼 Because although it would be nice to only and ever do things we want to do, that doesn’t help us grow and get the things we want! . . 👉🏼 I’ve already gotten so much great feedback about this new episode, so check it out and let me know what you think! I loveeee hearing from you guys! Link in bio or search “Habit Babe Podcast” on your favourite podcast app! 😊 . . 👉🏼 P.S. what’s a habit that you hate doing? But you know it’s really good for you and your goals? For me at the moment, it’s running outside in the cold! 🙄😠😬 What’s yours??? . .
...poi più tardi si sveglia l’animale che è in me e mi cucino una carbonara....😂😂😂 #run #runner #runners #running #runningsucks #mondayrun #runningmonday #nike #nikerun #nikeplus #nikerunner #nikerunners #nikerunning #instarun #igrunner #dedication #motivation #commitment  #lissone #pegasus34 #nrc #pegasus #zoom #nrc #runningbrianza #540 #adessofacciamo540k
🤞hopeful that @runsweatandvino and I will get into #chicagomarathon She’s already got NY on me. #chasingboston #worldmarathonmajors #runningsucks #quinoarriors #youcandoit #marathontraining #runfree
Ok so I still and run at under 8min/mile pace but it just sucks more than it used to.
.
.
.
.
#runningoutside #runningsucks #hastobedone #cardio #dedication #winterbeachbod
One of had a bad run; one of has a great one.
•
One of us cried three times; one of us was cheerful and encouraging.
•
One of us had lower legs turn into cement; one of us was an agile panther.
•
One of us had to walk twice to have a pity party; one of us had a party sans pity.
•
One of could barely breathe; one of us could sing the entire chorus of bohemian rhapsody.
•
Can you guess which one was who?
—
#newbierunner #newrunner #runnersofinstagram #couplesthatruntogether #fitby40 #slowrunner #runningsuks #runningsucks #running #couchto5k #c25k #5kto10k #10ktraining #halfmarathontraining
One of had a bad run; one of has a great one. • One of us cried three times; one of us was cheerful and encouraging. • One of us had lower legs turn into cement; one of us was an agile panther. • One of us had to walk twice to have a pity party; one of us had a party sans pity. • One of could barely breathe; one of us could sing the entire chorus of bohemian rhapsody. • Can you guess which one was who? — #newbierunner  #newrunner  #runnersofinstagram  #couplesthatruntogether  #fitby40  #slowrunner  #runningsuks  #runningsucks  #running  #couchto5k  #c25k  #5kto10k  #10ktraining  #halfmarathontraining 
Well that was shit... and I think @markamuir’s photo of me halfway through really shows the extent to which I was hating life... 😂😂😂 fitness is fun... yeah... #swiperight to check it out... @petamackinnon1977 I think you’d like this one! 😜

#cardiocough #ouch #deadnow #hurtlocker #runningsucks #sohot #imcooked #nowtoeateverything
Who is Keyser Soze? He is supposed to be Turkish. Some say his father was German #kobayashi #health  #runningsucks #jog #course #jogging  #berlin  #nikerunning #nikerunningclub #nikeplus
When your sister visits, you go for runs and share you love of @Goodr glasses. •
•
•
•
#girlswhorun #runningsucks #traildog #traildogtri #goodrgirls
Longest 6.2 miles ever!!! It felt great to cross that finish line and accomplish another race. #rocknrollseries #runningsucks #lasvegas #runthestripatnight
Running with 40,000 other people in Vegas. #lasvegashalfmarathon #real estate life #runningsucks #runrunrun #notraining
Tbt di quando i miei clienti mi portavano a passeggiare 😂 🙄 -
#runningsucks #running #fitgroup #camminate #clienti #alimentazione #dieta