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Another beautiful morning, another run at the Canyon, another car 😂 . 
Callie dog has become my personal trainer. On the run out she trains in resistance... she stops dead to sniff or chase something in the other direction whilst attached to my waste. On the run back she trains in speed workout... she runs faster than I’m pretty sure any human ever whilst attached to my waist. She also demands warm up and cool down walking intervals, it’s a full workout! Going to have to run alone tomorrow I think 😂 
#runningstreak #runeveryday #nodaysoff #day289 #kickcancer #optoutside #howdodogsrunsofast #imkeepingthiscar #dogsofinstagram
Another beautiful morning, another run at the Canyon, another car 😂 . Callie dog has become my personal trainer. On the run out she trains in resistance... she stops dead to sniff or chase something in the other direction whilst attached to my waste. On the run back she trains in speed workout... she runs faster than I’m pretty sure any human ever whilst attached to my waist. She also demands warm up and cool down walking intervals, it’s a full workout! Going to have to run alone tomorrow I think 😂 #runningstreak  #runeveryday  #nodaysoff  #day289  #kickcancer  #optoutside  #howdodogsrunsofast  #imkeepingthiscar  #dogsofinstagram 
#runningstreak day 200...I never aspired to do a running streak, heck, I never even aspired to be a runner! It just kind of happened after I ran my first mile ever 2 1/2 years ago, months after I started power walking every day! I don’t run fast, nor do I run far, but I am so grateful for every step and thankful for every day that I can run! Running clears my head of the negative and opens it up to the positive! A huge thanks to my hubby @pittsfan07 & kids for being so supportive & loving and also to my MRTT group, I wouldn’t be running if it wasn’t for all of them!!
418.20 miles in 200 days...to be continued...God willing!! 😃🏃🏼‍♀️🙏🏻❤️
#gratefulforeverystep #runhappy #runthestressaway #momsrunthistown #fitnessmotivation #runningmotivation #runforthosewhocant
#runningstreak  day 200...I never aspired to do a running streak, heck, I never even aspired to be a runner! It just kind of happened after I ran my first mile ever 2 1/2 years ago, months after I started power walking every day! I don’t run fast, nor do I run far, but I am so grateful for every step and thankful for every day that I can run! Running clears my head of the negative and opens it up to the positive! A huge thanks to my hubby @pittsfan07 & kids for being so supportive & loving and also to my MRTT group, I wouldn’t be running if it wasn’t for all of them!! 418.20 miles in 200 days...to be continued...God willing!! 😃🏃🏼‍♀️🙏🏻❤️ #gratefulforeverystep  #runhappy  #runthestressaway  #momsrunthistown  #fitnessmotivation  #runningmotivation  #runforthosewhocant 
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I dag var en dag då min enda tanke från första löpsteget var, -Spring på nu så kommer du snart hem igen.
Nu är jag lite nöjd med mig själv och ska så vara ett tag till.
#gesigsjälvenklapppåaxeln #runningstreak #runstreak #springavarjedag #addidasparley #löparglädje #löparfötter
Find your accountability partners, team up, & join us for the 41 day #HolidayStreakers #Fitnesschallenge It starts Thanksgiving Day. REGISTER TODAY!(link in bio) ...................................
#HolidayStreakers2018 #exercise #fitness #fitlife #runstreak #running #lifting #cardio #runstreak #runningstreak #walking #lifting #hiking #crossfit #swimming #instafitness #fitforlife #love2run #livetorun #trailrunning #trailnerds #weighttraining #runkcmo #ultrarunning #ultrarunner #marathontraining
Find your accountability partners, team up, & join us for the 41 day #HolidayStreakers  #Fitnesschallenge  It starts Thanksgiving Day. REGISTER TODAY!(link in bio) ................................... #HolidayStreakers2018  #exercise  #fitness  #fitlife  #runstreak  #running  #lifting  #cardio  #runstreak  #runningstreak  #walking  #lifting  #hiking  #crossfit  #swimming  #instafitness  #fitforlife  #love2run  #livetorun  #trailrunning  #trailnerds  #weighttraining  #runkcmo  #ultrarunning  #ultrarunner  #marathontraining 
Ran 2.50 kilometres with Nike⁠ Run Club
Day1293 of #runningstreak #h_art
#run #running #nrc #nrcindia #treadmillrun #afternoonrun #garmin #beatyesterday
Ein schöner Aspekt des Laufens, das Wetter ist völlig egal. Wer sich jeden Tag an der frischen Luft und bei jedem Wetter draußen bewegt, stärkt sein Immunsystem. Dabei muss man sich nicht einmal auspowern.
#runstreak #streakrunner #streakrunning #streakrun #runningstreak #trailrunning #laufenmachtglücklich #laufenmachtdenkopffrei #laufenmachtsüchtig #laufenisttoll #laufjunkie #instarunner #instarunners #instarun #einfachlaufen #darumlaufenwir #laufenlaufenlaufen #marathontraining #whyirun #trainingday #laufen #laufliebe
#trailrunner #runner #run #happyrunner #running #time2run
Ein schöner Aspekt des Laufens, das Wetter ist völlig egal. Wer sich jeden Tag an der frischen Luft und bei jedem Wetter draußen bewegt, stärkt sein Immunsystem. Dabei muss man sich nicht einmal auspowern. #runstreak  #streakrunner  #streakrunning  #streakrun  #runningstreak  #trailrunning  #laufenmachtglücklich  #laufenmachtdenkopffrei  #laufenmachtsüchtig  #laufenisttoll  #laufjunkie  #instarunner  #instarunners  #instarun  #einfachlaufen  #darumlaufenwir  #laufenlaufenlaufen  #marathontraining  #whyirun  #trainingday  #laufen  #laufliebe  #trailrunner  #runner  #run  #happyrunner  #running  #time2run 
Another rainy one! 3@5 ❤️🏃‍♀️🍁🦃🌨#runningstreak 141
Another rainy one! 3@5 ❤️🏃‍♀️🍁🦃🌨#runningstreak  141
Вчера получил открытку из Германии 🇩🇪☺️
#открытки_снова_в_моде работает по всему миру☺️
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Как вам погода друзья?
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📆539 дней ✅
#RunEveryDay
#RunningStreak
#НиДняБезБега
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#boxer4ik_run
#boxer4ik_бежит
#ПАТАМУШАЯБОКСЕР🥊
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#беганутый #RusRunning #globalrunningday #heartrunners #утреннийбег #nikerunning #nrc #running #run #triathlon #nikemoscowrun #Moscow #moscowrun #neverstoprunning #justdoit #worlderunners #бегисомной #instarunners #werunmoscow #RunEvolution #russiarunning #majormarathon
Вчера получил открытку из Германии 🇩🇪☺️ #открытки_снова_в_моде  работает по всему миру☺️ ⠀ Как вам погода друзья? ⠀ ⠀ 📆539 дней ✅ #RunEveryDay  #RunningStreak  #НиДняБезБега  ⠀ ⠀ ⠀ ⠀ ⠀ #boxer4ik_run  #boxer4ik_бежит  #ПАТАМУШАЯБОКСЕР 🥊 ⠀ #беганутый  #RusRunning  #globalrunningday  #heartrunners  #утреннийбег  #nikerunning  #nrc  #running  #run  #triathlon  #nikemoscowrun  #Moscow  #moscowrun  #neverstoprunning  #justdoit  #worlderunners  #бегисомной  #instarunners  #werunmoscow  #RunEvolution  #russiarunning  #majormarathon 
Day 166.
An early evening run, it was cool and enjoyable, listening to my 80s playlist.
#mumrunner #mumthatruns #runningmumsaustralia #badassladygang #girlsruntheworld #garminau #beatyesterday #womanrunner #balgrunstreak #runningstreak #haowomen #girlsruntheworld #fitspo #fitmom #fitness #fitmum
Het weer van vandaag: blaas het vlo-tje alle kanten op 😜. Na alle meters van afgelopen weekend een kort rustig rondje. Nog licht last van het bovenbeen maar word minder. Gaat goedkomen.  Morgen te masseren dus dat word lekker en pijnlijk tegelijk. Maar.... 13 november jongens en nog steeds in korte broek 😃. Beetje regen deerde niet, was wel even lekker.  Nu een Chai tea latte, wat werken en dan vanavond nog even anderhalf uur bij @fit4ladyheerhugowaard werken 💪💪. #run #running #runners_of_insta #runner #runnersworld #imoveme #nevernotrunning #runningstreak #onemileaday #challenge #rustigeherstelloop #ikloophard #instarun #instarunners #asics #asicskayano #asicsfrontrunner #fitbit #garmin #strava #endomondo #fitnear50 #runningmum #saucony_benelux #361 #6k #kortebroek #november #2milesaday
Het weer van vandaag: blaas het vlo-tje alle kanten op 😜. Na alle meters van afgelopen weekend een kort rustig rondje. Nog licht last van het bovenbeen maar word minder. Gaat goedkomen. Morgen te masseren dus dat word lekker en pijnlijk tegelijk. Maar.... 13 november jongens en nog steeds in korte broek 😃. Beetje regen deerde niet, was wel even lekker. Nu een Chai tea latte, wat werken en dan vanavond nog even anderhalf uur bij @fit4ladyheerhugowaard werken 💪💪. #run  #running  #runners_of_insta  #runner  #runnersworld  #imoveme  #nevernotrunning  #runningstreak  #onemileaday  #challenge  #rustigeherstelloop  #ikloophard  #instarun  #instarunners  #asics  #asicskayano  #asicsfrontrunner  #fitbit  #garmin  #strava  #endomondo  #fitnear50  #runningmum  #saucony_benelux  #361  #6k  #kortebroek  #november  #2milesaday 
Poeh respect voor @edwinvanhagen  hoor dat hij altijd zo vroeg loopt. Ik vind het niks, zeker niet met dit weer en in het donker👍🏃Daily run 673 and  counting 🏃#nevernotrunning #hardloopnetwerk #lovetorun #runner #runners#plantbasedathlete #plantbased #hardloper #hardlopen#ikloophard#runtastic #happyrunner #happyrunning#run#rundaily #runnersofinstagram #runnersofig#runningstreak#streakrunner#dailymilechallenge#ultrarunner #ultrarunning#hardlopenisleuk#running
Poeh respect voor @edwinvanhagen hoor dat hij altijd zo vroeg loopt. Ik vind het niks, zeker niet met dit weer en in het donker👍🏃Daily run 673 and counting 🏃#nevernotrunning  #hardloopnetwerk  #lovetorun  #runner  #runners #plantbasedathlete  #plantbased  #hardloper  #hardlopen #ikloophard #runtastic  #happyrunner  #happyrunning #run #rundaily  #runnersofinstagram  #runnersofig #runningstreak #streakrunner #dailymilechallenge #ultrarunner  #ultrarunning #hardlopenisleuk #running 
Middle of November and I’m already done with winter. 🥶🥶 I’m sure I have to eventually acclimate to the cold, until then I will gladly spend some extra time in my dungeon. #runjessrun #runeveryday #runningstreak #1550 #nodaysoff
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Year 2 Day 196 🏃🏽Streak 561.
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Tempo Monday Weaving, Dodging Cars. (Drivers don’t pay attention to their driving anymore and technology is to be blamed. SMH. Cell phones, tablets & in dash touch screens pre-occupy a lot of drivers while driving. Despite my blaring powerful bright strobe lights, people still fail to see me).
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My cover photo is a ghost bike. For us cyclists it makes us sad each time we see one. For those who are not familiar with a ghost bike, it is a sign of paying respect to a fallen fellow cyclist. Someone died in that spot from possibly a driver failing to see that cyclists and got ran over. Please pay attention to your driving and share the road with cyclists.
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. . . #shotoniphone #mobiography #runner #running #runstreak #runningstreak #runningministreak #asian #pinoy #asics #sunset #sunspotters #photography #runnershigh #type2diabetes #diabetes #garmin #strava #flowers #igrunners #runnersofinstagram #garminfitness #stravarun #missbloom #bose #roadid #ghostbike #fitness #workout #ghostbikes
. . Year 2 Day 196 🏃🏽Streak 561. . . Tempo Monday Weaving, Dodging Cars. (Drivers don’t pay attention to their driving anymore and technology is to be blamed. SMH. Cell phones, tablets & in dash touch screens pre-occupy a lot of drivers while driving. Despite my blaring powerful bright strobe lights, people still fail to see me). . . My cover photo is a ghost bike. For us cyclists it makes us sad each time we see one. For those who are not familiar with a ghost bike, it is a sign of paying respect to a fallen fellow cyclist. Someone died in that spot from possibly a driver failing to see that cyclists and got ran over. Please pay attention to your driving and share the road with cyclists. . . . . . #shotoniphone  #mobiography  #runner  #running  #runstreak  #runningstreak  #runningministreak  #asian  #pinoy  #asics  #sunset  #sunspotters  #photography  #runnershigh  #type2diabetes  #diabetes  #garmin  #strava  #flowers  #igrunners  #runnersofinstagram  #garminfitness  #stravarun  #missbloom  #bose  #roadid  #ghostbike  #fitness  #workout  #ghostbikes 
Streaking sounded like a better idea on a beautiful Fall day, post half mary, over a beer with @amanda_garrison79. One mile minimum every day until the end of the year. #toolegittoquit #runningstreak
Streaking sounded like a better idea on a beautiful Fall day, post half mary, over a beer with @amanda_garrison79. One mile minimum every day until the end of the year. #toolegittoquit  #runningstreak 
When I lived in Hawaii, I didn’t have stairs.  I also didn’t have temperatures in the 40’s with soaking, steely, rain.  So run the steps.  Do strength on the steps (planks, dips, push ups, mountain climbers, jumps, lunges, leg lifts). Stretch on the steps.
Keep climbing, sky’s the limit.
Day 316, 1 mile of stair sprints (12 minute timed)
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#runheadlongintoadventure #strollerwarriors #strollerwarriorsfortjackson #motherrunner #running #runningmotivation #runningmama #run #runnergirl #runningstreak #runstreak #runhappy #runstrong #justrun #fitness #fitnessmotivation #runsc #indoorworkout #womensrunningcommunity #girlswhorun
When I lived in Hawaii, I didn’t have stairs. I also didn’t have temperatures in the 40’s with soaking, steely, rain. So run the steps. Do strength on the steps (planks, dips, push ups, mountain climbers, jumps, lunges, leg lifts). Stretch on the steps. Keep climbing, sky’s the limit. Day 316, 1 mile of stair sprints (12 minute timed) . . . #runheadlongintoadventure  #strollerwarriors  #strollerwarriorsfortjackson  #motherrunner  #running  #runningmotivation  #runningmama  #run  #runnergirl  #runningstreak  #runstreak  #runhappy  #runstrong  #justrun  #fitness  #fitnessmotivation  #runsc  #indoorworkout  #womensrunningcommunity  #girlswhorun 
Motivation Monday: First Marathon shoes 👟 I’ve ever bought meet new marathon shoes! Finally saying goodbye to my old pair and embracing the new vibes. Also today I received the most splat points I’ve ever gotten in an Orange 🍊 Theory class! I guess I was thinking through my workout class after Saturday #leaveitontheline #halfmarathontraining #trainlikeanangel #whoruntheworld #lookingforapr #chitownready #chimarathon #hopeful #runningstreak #yass #easyrun #weruntyler #werunhtx #houhalf #aramcohalfmarathon #brooks #runhappy #glycerin16 #photography #motivationmonday
Motivation Monday: First Marathon shoes 👟 I’ve ever bought meet new marathon shoes! Finally saying goodbye to my old pair and embracing the new vibes. Also today I received the most splat points I’ve ever gotten in an Orange 🍊 Theory class! I guess I was thinking through my workout class after Saturday #leaveitontheline  #halfmarathontraining  #trainlikeanangel  #whoruntheworld  #lookingforapr  #chitownready  #chimarathon  #hopeful  #runningstreak  #yass  #easyrun  #weruntyler  #werunhtx  #houhalf  #aramcohalfmarathon  #brooks  #runhappy  #glycerin16  #photography  #motivationmonday 
Thanksgiving is 10 days away!  Starting on Thanksgiving and going until January 1, I’m going to do a run streak!  It’s been awhile and I need to get back into it, if you’ve seen me lately, you know it’s time to get back on track, especially through the holidays! This will also be a good jump start to get me back into my training for the Eugene Marathon on April 28th. 
If you want to join me for the Holiday Run Streak, it’s at least a mile, run or walk, everyday from Thanksgiving, November 22- January 1, New Years Day!

Also if you want to run the Eugene Marathon, I have a fancy code because I’m an EMbassador and you can #finishonthefifty at Autzen Stadium with me!  If you sign up, I’ll throw in a Holiday treat, but you have to sign up to see what it is! 
Go to:  https://www.eugenemarathon.com 
Click on the register button and then use the code KYLEEEM2019 (make sure you get all 3 E’s) to get $10 off your registration for the half or the full marathon, let me know you registered and I’ll send you a holiday treat, I will verify that you signed up!
#runningstreak #holidayrunning #eugenemarathon #trainingforahalf #halfmarathontraining #holidayrunstreak #runner #EMbassador #autzenstadium #oregonrunner #girlswhorun #runit #holidaytreat #happyholidays #40daysofrunning #bemyrunningbuddy #runninginthefootstepsoflegends #bestmarathoninoregon
Thanksgiving is 10 days away! Starting on Thanksgiving and going until January 1, I’m going to do a run streak! It’s been awhile and I need to get back into it, if you’ve seen me lately, you know it’s time to get back on track, especially through the holidays! This will also be a good jump start to get me back into my training for the Eugene Marathon on April 28th. If you want to join me for the Holiday Run Streak, it’s at least a mile, run or walk, everyday from Thanksgiving, November 22- January 1, New Years Day! Also if you want to run the Eugene Marathon, I have a fancy code because I’m an EMbassador and you can #finishonthefifty  at Autzen Stadium with me! If you sign up, I’ll throw in a Holiday treat, but you have to sign up to see what it is! Go to: https://www.eugenemarathon.com Click on the register button and then use the code KYLEEEM2019 (make sure you get all 3 E’s) to get $10 off your registration for the half or the full marathon, let me know you registered and I’ll send you a holiday treat, I will verify that you signed up! #runningstreak  #holidayrunning  #eugenemarathon  #trainingforahalf  #halfmarathontraining  #holidayrunstreak  #runner  #EMbassador  #autzenstadium  #oregonrunner  #girlswhorun  #runit  #holidaytreat  #happyholidays  #40daysofrunning  #bemyrunningbuddy  #runninginthefootstepsoflegends  #bestmarathoninoregon 
This past Friday I celebrated my running streak anniversary. I have run  2193 days that’s 6 years of running every single day. My minimum is usually 2 miles but have run 1 mile a few times.
Why? You ask it started as part of a birthday run when I was turning 48 I thought I’ll run 48 days straight . But I just kept going . Day after day , month after month and year after year.
I will continue to run every day to keep inspiring others to get out the door and run .
Make a fun goal and try to run every day for a month and see how you feel.
The longest running streak for TruMan was 6 months . That was when I started my streak 6 years ago.
Hope your Monday is amazing.
#streaker #runningstreak #veganultrarunner #cleanandsober #doepicshit #author #rebornontherun #irunbishop #visitbishop #easternsierras #catracorbett #dirtdiva #tungstenpeak #hokaoneone #lilytrotters #runningskirts #nathanhydration #blenderseyewear #muirenergy #squirrelsnutbutter #trailbutter #univedathlete #peopleputty #thrivecausemetics #gardenoflifesport #jump #trailrunner #runsteepgethigh
This past Friday I celebrated my running streak anniversary. I have run 2193 days that’s 6 years of running every single day. My minimum is usually 2 miles but have run 1 mile a few times. Why? You ask it started as part of a birthday run when I was turning 48 I thought I’ll run 48 days straight . But I just kept going . Day after day , month after month and year after year. I will continue to run every day to keep inspiring others to get out the door and run . Make a fun goal and try to run every day for a month and see how you feel. The longest running streak for TruMan was 6 months . That was when I started my streak 6 years ago. Hope your Monday is amazing. #streaker  #runningstreak  #veganultrarunner  #cleanandsober  #doepicshit  #author  #rebornontherun  #irunbishop  #visitbishop  #easternsierras  #catracorbett  #dirtdiva  #tungstenpeak  #hokaoneone  #lilytrotters  #runningskirts  #nathanhydration  #blenderseyewear  #muirenergy  #squirrelsnutbutter  #trailbutter  #univedathlete  #peopleputty  #thrivecausemetics  #gardenoflifesport  #jump  #trailrunner  #runsteepgethigh 
Gym was closed tonight. So, I went for a run around the neighborhood.
Before the run I walked and plogged with the dogs.
We filled up another 30 gallon bag full of garbage.
During the run I saw a little cat that I wanted to grab and take home and I saw a house with Christmas decorations up already.
Good times
42 days of consecutive running. Woohoo!
#keepsavannahbeautiful #neighborhoodtrashdude #dogs #australianshepherd #cat #run #runsav #roughrunners #runningstreak #plogsavannah #plogging #runnersofinstagram #majortom #majortomofinstagram
Gym was closed tonight. So, I went for a run around the neighborhood. Before the run I walked and plogged with the dogs. We filled up another 30 gallon bag full of garbage. During the run I saw a little cat that I wanted to grab and take home and I saw a house with Christmas decorations up already. Good times 42 days of consecutive running. Woohoo! #keepsavannahbeautiful  #neighborhoodtrashdude  #dogs  #australianshepherd  #cat  #run  #runsav  #roughrunners  #runningstreak  #plogsavannah  #plogging  #runnersofinstagram  #majortom  #majortomofinstagram 
RSD 681. Seven miles outside today. It's been awhile since I've ran outside and my pace shows it. It felt great to get out there though and wasn't too cold. 
#runnerlife #runforlife #lovetorun #runhappy #gorunning #girlswhorun #runninggoals #runningstreak #fitness #fitnesgoals #workout #workforit #noexcuses #goals
#redjanuary I think I’ll go for a #runningstreak -  is that the right term? When I very first saw these words “streak runner” I have to admit I thought it was something a bit kinky. I finally googled it and never thought I’d even want to do anything like it. Here I am, having only been running since the end of July, hash tagging my first attempt at one. Eek 😬 🏃‍♀️❄️☔️
🏃‍♀️❄️☔️
#runningmotivation  #womensrunning #loveyorkshire  #halfmarathontraining #runday #running  #c25kgraduate #ukrunchat #runningmotivation #runoutdoors #runhappy #lovetorun #mindcharity #runwithmydog #asics #saucony #newbalance #mapmyrun  #mentalhealthatwork #parkrun  #runtoinspire
#redjanuary  I think I’ll go for a #runningstreak  - is that the right term? When I very first saw these words “streak runner” I have to admit I thought it was something a bit kinky. I finally googled it and never thought I’d even want to do anything like it. Here I am, having only been running since the end of July, hash tagging my first attempt at one. Eek 😬 🏃‍♀️❄️☔️ 🏃‍♀️❄️☔️ #runningmotivation  #womensrunning  #loveyorkshire  #halfmarathontraining  #runday  #running  #c25kgraduate  #ukrunchat  #runningmotivation  #runoutdoors  #runhappy  #lovetorun  #mindcharity  #runwithmydog  #asics  #saucony  #newbalance  #mapmyrun  #mentalhealthatwork  #parkrun  #runtoinspire 
Sunday was such a nice day! It was a little chilly, but felt good! Won’t be the same when I go out today on Monday though, I just see rain rain rain... 🌧  #runstreak 2310 #runningstreak #runeveryday #nike #nikeplus #nikerunning #feetures  #underarmour #actioncam #iphone #instarunner #runchat #running #runhappy  #run #runner #rwrunstreak #nrc #shokzsquad #garmin
Sunday was a good day! Great 3.2 mile run outside! The real feel was around 31° but shorts and sports bra were just fine. I was cold but I'd rather be cold than hot. Very happy with my pace if 8:19! 😊
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. 👟3.2 mile run 💪Strength training
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✔️2 minute plank
✔️50 bird dogs
✔️50 cobras
✔️50 donkey kicks left
✔️50 donkey kicks right
✔️50 fire hydrant left
✔️50 fire hydrants right
✔️100 lower leg lifts left
✔️100 lower leg lifts right
✔️100 leg lifts left
✔️100 leg lifts right
✔️50 toe tap extensions left
✔️50 toe tap extensions right
✔️50 clam shells left
✔️50 clam shells right
✔️100 Russian twists
✔️100 abdominal crunches
✔️100 bicycle crunches
✔️100 cross arm crunches
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.👟RSD 678 (1 mile)💕 RSD 236 (5k)💕
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.#run #running #runner #runnersworld #fitover50 #instarun #instarunners #fitness #fitnessmotivation #instafit #exercise #workout  #mentalhealthawareness  #anxiety #marathon #inspirationalquotes #inspiration #marathontraining #runforlife #runnerslife #runningcommunity #womensrunningcommunity #runnergirl #motivation #runstreak #crosstraining  #runningstreak #runeveryday #run365 #inspire
Sunday was a good day! Great 3.2 mile run outside! The real feel was around 31° but shorts and sports bra were just fine. I was cold but I'd rather be cold than hot. Very happy with my pace if 8:19! 😊 . . 👟3.2 mile run 💪Strength training . ✔️2 minute plank ✔️50 bird dogs ✔️50 cobras ✔️50 donkey kicks left ✔️50 donkey kicks right ✔️50 fire hydrant left ✔️50 fire hydrants right ✔️100 lower leg lifts left ✔️100 lower leg lifts right ✔️100 leg lifts left ✔️100 leg lifts right ✔️50 toe tap extensions left ✔️50 toe tap extensions right ✔️50 clam shells left ✔️50 clam shells right ✔️100 Russian twists ✔️100 abdominal crunches ✔️100 bicycle crunches ✔️100 cross arm crunches . .👟RSD 678 (1 mile)💕 RSD 236 (5k)💕 . . . . . . . . . . . . . .#run  #running  #runner  #runnersworld  #fitover50  #instarun  #instarunners  #fitness  #fitnessmotivation  #instafit  #exercise  #workout  #mentalhealthawareness  #anxiety  #marathon  #inspirationalquotes  #inspiration  #marathontraining  #runforlife  #runnerslife  #runningcommunity  #womensrunningcommunity  #runnergirl  #motivation  #runstreak  #crosstraining  #runningstreak  #runeveryday  #run365  #inspire 
#Repost @holidaystreakers with @get_repost
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Get REGISTERED for awesome 40 day #HolidayStreakers2017 challenge NOW! Registration open until 11:59 pm Thanksgiving Day! We have Streakers from 28 states and 3 countries signed up so far.  JOIN US!
#runstreak #runningstreak #walking #lifting #hiking #crossfit #swimming #instafitness #fitforlife #love2run #livetorun #trailrunning #trailnerds #running #runwithus #heartrunners. #weighttraining #runkc #run816 #trailhawks #5K #10K #ultrarunning #ultrarunner #marathontraining #couchto5k
#Repost  @holidaystreakers with @get_repost ・・・ Get REGISTERED for awesome 40 day #HolidayStreakers2017  challenge NOW! Registration open until 11:59 pm Thanksgiving Day! We have Streakers from 28 states and 3 countries signed up so far. JOIN US! #runstreak  #runningstreak  #walking  #lifting  #hiking  #crossfit  #swimming  #instafitness  #fitforlife  #love2run  #livetorun  #trailrunning  #trailnerds  #running  #runwithus  #heartrunners . #weighttraining  #runkc  #run816  #trailhawks  #5K  #10K  #ultrarunning  #ultrarunner  #marathontraining  #couchto5k 
Just a solid reminder to not do weightlifting after running. These look like complete 💩
Just a solid reminder to not do weightlifting after running. These look like complete 💩
Wet leaves impress with ease! 🍁 🍂 But wets not easy was this 7 day fitness challenge. Whew! ✅ ! #wetleaves #leavesonconcrete #paintedconcrete #runandrhyme #runningstreak #runandpun
#Day276 of the #runningstreak - potentially the first day of a 19 week thing that could lead to running over 4 hours in Marseille in March.
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#running #RunEveryday #helsinki #finland #töölönlahti
#gbfnyc #runningstreak Day 581! #run365 #runeveryday #runnerslife my 2nd attempt at a #solomarathon-missed by a little less this time. The last #10k is provingto be a trick 6.2miles #fitdad doing #fitshit #ultramarathontraining #marathonpace #notnycmarathon #nycmarathon on #Harlemhill #strava #stravarun #kinvara9 #nyc #centralpark
#runningstreak day 199...1.5 mile walk with my hubby and then 1 mile run...now time for Settlers of Catan with the fam!! 😃
#gratefulforeveryrun #runforthosewhocant #runhappy #runnermama #momsrunthistown
Ran 3.33 kilometres with Nike⁠ Run Club
Day1292 of #runningstreak #h_art
#run #running #nrc #nrcindia #treadmillrun #afternoonrun #garmin #beatyesterday
127 Ett pass som innan det genomfördes testade min moral #larswinnerbäck .Men att springa varje dag är inte alltid glamoröst. 
#runningstreak #springavarjedag #runstreak #addidasparley
Winter is coming.
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J/k it's already arrived in Wichita.
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#MondayMotivation #runstreak #RWRunStreak #runningstreak #running #marathontraining #marathon #run
Inspired by everyone running the Las Vegas Marathon last night, I got out for a long run this morning.  It was cold enough in Vegas for ice to form on my hat!  Run Streak Day 686.
Inspired by everyone running the Las Vegas Marathon last night, I got out for a long run this morning. It was cold enough in Vegas for ice to form on my hat! Run Streak Day 686.
What motivates you? What helps you remember your achievemants? It could be something tangible like a medal, a trophy, a shirt, a bib, etc. It could also be community that has a common goal and accountability which helps you reach your goals and helps people facing difficult circumstances. Enter Holiday Streakers and you have 1) community to help you reach your goals 2) a cool Tshirt to help you remember the experience and 3) the pride in knowing you and the rest of the Holiday Streakers community have been a part of something that helps people! Share this awesome cause with others. We only have about 10 days until it starts and we are not yet quite half way to our registration goal 😬
#HolidayStreakers2018 #GobblerGrind #holidaystreakers #FitnessChallenge
#runstreak #runningstreak #walking #lifting #hiking #crossfit #swimming #instafitness #fitforlife #love2run #livetorun #trailrunning #trailnerds #running #runwithus #heartrunners #weighttraining #runkc #run816 #5K #ultrarunning #ultrarunner #marathontraining #couchto5k
What motivates you? What helps you remember your achievemants? It could be something tangible like a medal, a trophy, a shirt, a bib, etc. It could also be community that has a common goal and accountability which helps you reach your goals and helps people facing difficult circumstances. Enter Holiday Streakers and you have 1) community to help you reach your goals 2) a cool Tshirt to help you remember the experience and 3) the pride in knowing you and the rest of the Holiday Streakers community have been a part of something that helps people! Share this awesome cause with others. We only have about 10 days until it starts and we are not yet quite half way to our registration goal 😬 #HolidayStreakers2018  #GobblerGrind  #holidaystreakers  #FitnessChallenge  #runstreak  #runningstreak  #walking  #lifting  #hiking  #crossfit  #swimming  #instafitness  #fitforlife  #love2run  #livetorun  #trailrunning  #trailnerds  #running  #runwithus  #heartrunners  #weighttraining  #runkc  #run816  #5K  #ultrarunning  #ultrarunner  #marathontraining  #couchto5k 
Announcing:❄The Winter Challenge❄an 8-week program to keep you motivated, social, and full of good cheer this season.
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Prioritize staying grounded and connected through daily movement with exercises and activities for all levels (including themed gratitude runs, fun runs, festive strength circuits, social runs with post-run recipes, guided meditation walks, weekly giveaways, and more.)
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Connect with other like-minded runners for accountability and support as we make our way through the next 8 weeks of winter together. Sign up now. (The fun starts November 21st!)
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♥️Proceeds of The Winter Challenge support @GirlsGottaRun, a non-profit organization that invests in girls who use running and education to empower themselves and their communities. Be sure to give them a follow to stay in the loop with their inspiring happenings.
Announcing:❄The Winter Challenge❄an 8-week program to keep you motivated, social, and full of good cheer this season. . . . Prioritize staying grounded and connected through daily movement with exercises and activities for all levels (including themed gratitude runs, fun runs, festive strength circuits, social runs with post-run recipes, guided meditation walks, weekly giveaways, and more.) . . . Connect with other like-minded runners for accountability and support as we make our way through the next 8 weeks of winter together. Sign up now. (The fun starts November 21st!) . . . ♥️Proceeds of The Winter Challenge support @GirlsGottaRun, a non-profit organization that invests in girls who use running and education to empower themselves and their communities. Be sure to give them a follow to stay in the loop with their inspiring happenings.
3@4-ish ❤️🏃‍♀️🍁🦃#runningstreak 140
the streak continues with an easy mile today 👌🏽who else here is a streaker? 😂 just starting it up again myself, and we’ll see how long I last this time! last time around I made it 176 days before taking a day off because I started to really not enjoy running. no promises, but 200 days of running sounds not unappealing 😜
the streak continues with an easy mile today 👌🏽who else here is a streaker? 😂 just starting it up again myself, and we’ll see how long I last this time! last time around I made it 176 days before taking a day off because I started to really not enjoy running. no promises, but 200 days of running sounds not unappealing 😜
Drank way too much last night, finally felt like I wasn’t going to die at 3pm... so this run was rough. #runjessrun #runeveryday #runningstreak #1549 #nodaysoff
"If you can dream it, you can do it!"👌
So true! I thought I couldn't run until one day, it became my dream and I had faith. Suddenly I was stronger than my anxiety! 💪
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.👟Just 4.1 miles. I would have time more but my toe was really hurting. It feels like nerve pain. I had the pain a couple of weeks ago and it went away. Now it's back. I could barely take a step. Strange.😶
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.#run #running #runner #runnersworld #fitover50 #instarun #instarunners #healthylife #fitness #fitnessmotivation #instafit #exercise #workout #mentalhealth #run365 #runeveryday #anxiety #marathon #inspiringwomenrunners #inspiration #marathontraining #runningstreak #runforlife #runnerslife #runningcommunity #womensrunningcommunity #runnergirl #motivation #runstreak #outdoorwomen
"If you can dream it, you can do it!"👌 So true! I thought I couldn't run until one day, it became my dream and I had faith. Suddenly I was stronger than my anxiety! 💪 . . .👟Just 4.1 miles. I would have time more but my toe was really hurting. It feels like nerve pain. I had the pain a couple of weeks ago and it went away. Now it's back. I could barely take a step. Strange.😶 . . . . . . . . . . . . .#run  #running  #runner  #runnersworld  #fitover50  #instarun  #instarunners  #healthylife  #fitness  #fitnessmotivation  #instafit  #exercise  #workout  #mentalhealth  #run365  #runeveryday  #anxiety  #marathon  #inspiringwomenrunners  #inspiration  #marathontraining  #runningstreak  #runforlife  #runnerslife  #runningcommunity  #womensrunningcommunity  #runnergirl  #motivation  #runstreak  #outdoorwomen 
Well I’ll be adding some new supplements into my daily routine, running has for sure been kicking my butt-which isn’t uncommon among female runners. So more iron with some vitamin c, and some rest for the weekend. 
Don’t worry, I’m still running (I have a 365 day streak in the works), just a lot less and working to get back into a workout routine. But this weekend called for some couch time and naps, lots of naps😴🤫 Sometimes rest is what we need and it’s hard to listen, but trust me when I say listening will be a great thing in the long run! Just as much as we need to move our bodies, we need to rest, and well feed them balanced and healthy-or that’s what works in my experience!! All of These things help to lead a healthy life, I hope you have a routine that works for you, if not maybe I can help!? Hope your Sunday has been full of fun and some relaxation!

#runner #firsttimemarathoner #halfmarathoner #femalerunners #femalerunnersofinstagram #wyominggirls #marinecorpsmarathon #rest #naps #takecareofyou #iron #vitaminc #taketimeforyou #newlywed #balance #healthyliving #fuelyourbody #moveyourbody #coach #motivator #helper #inspireothers #seetheirinnerlight #shinebright #sundayrest #runningstreak #runningstreakchallenge
Well I’ll be adding some new supplements into my daily routine, running has for sure been kicking my butt-which isn’t uncommon among female runners. So more iron with some vitamin c, and some rest for the weekend. Don’t worry, I’m still running (I have a 365 day streak in the works), just a lot less and working to get back into a workout routine. But this weekend called for some couch time and naps, lots of naps😴🤫 Sometimes rest is what we need and it’s hard to listen, but trust me when I say listening will be a great thing in the long run! Just as much as we need to move our bodies, we need to rest, and well feed them balanced and healthy-or that’s what works in my experience!! All of These things help to lead a healthy life, I hope you have a routine that works for you, if not maybe I can help!? Hope your Sunday has been full of fun and some relaxation! #runner  #firsttimemarathoner  #halfmarathoner  #femalerunners  #femalerunnersofinstagram  #wyominggirls  #marinecorpsmarathon  #rest  #naps  #takecareofyou  #iron  #vitaminc  #taketimeforyou  #newlywed  #balance  #healthyliving  #fuelyourbody  #moveyourbody  #coach  #motivator  #helper  #inspireothers  #seetheirinnerlight  #shinebright  #sundayrest  #runningstreak  #runningstreakchallenge 
Is this the face? @k_mighty 😂😂 💪🏼 #forgotmylifters
RSD 377
YTD 959/1000 miles
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Some more snow on the roads today. In memory of those who fought for our freedom, I decided to run 11km this November 11th
#11kmfortoday #remembranceday #runninginwonderland #runninginawinterwonderland #runningstreak #mileaday #1000milesin2018 #1000miles1year #2018goldchallenge #garmin #nrc #iamarunner #runner #canadianrunner #roadrunner #borntorun #run
Overtraining, I know, resting, I know, tapering, I know, etc etc. 🙈
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However, I live in a campervan, I Run 5k a day and I hike, that is my training plan for my marathon and today for some reason not known to me I had the desire to lace up my running shoes again and carry on running. 🏃‍♂️
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I was still sensible and stopped myself at 10k for the day, walked the remainder and it definitely took some convincing.
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I just felt so at peace running through the hills, beside a lake with no one else around. 😊
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Evolve Together
JoinTheMotion ✊
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#evolvetogether #JoinTheMotion #jtm #runnersofinstagram #becomeabetteryou #findyourself #running #run #runningmotivation #runningman #runner #runners #runnerlife #5kaday #runningstreak #marathon #marathontraining #queenstownmarathon #newzealand #backpacker #traveller #mokelake #queenstown
Overtraining, I know, resting, I know, tapering, I know, etc etc. 🙈 - However, I live in a campervan, I Run 5k a day and I hike, that is my training plan for my marathon and today for some reason not known to me I had the desire to lace up my running shoes again and carry on running. 🏃‍♂️ - I was still sensible and stopped myself at 10k for the day, walked the remainder and it definitely took some convincing. - I just felt so at peace running through the hills, beside a lake with no one else around. 😊 - Evolve Together JoinTheMotion ✊ - #evolvetogether  #JoinTheMotion  #jtm  #runnersofinstagram  #becomeabetteryou  #findyourself  #running  #run  #runningmotivation  #runningman  #runner  #runners  #runnerlife  #5kaday  #runningstreak  #marathon  #marathontraining  #queenstownmarathon  #newzealand  #backpacker  #traveller  #mokelake  #queenstown 
Had a great run with a brother from another mother and a helluva athlete!  After a week of solo running, you can’t beat a good run catching up with an old friend and fellow streaker.  #runeveryday
#runoutside #streakinginsandals #runrunrun #runspiration #instarunners #streakrunners #runningstreak #nodaysoff
Geez it was cold and wet but @therunningbob and I put down 19miles with a smile... it was such a confidence builder, I held this pace with way to much in my tank. I know I can run faster and longer(training is paying off) thanks coach my legs felt great.
#altrarunning #escalanteracer
#runningstreak #altraheadtotoe
#wolfpackrunningSA #street2feet  #trailrunninglife #lasthorse #lululemonheadband
#lululemon #zerodrop #zerolimits #ultramarathontraining  #100milerun #100miletraining #ultrarunning #1mileatatime #soberandliving #sobriety #recovery #yoga #coreworkout  #mindbodyspirit #fitness #healthyliving
Geez it was cold and wet but @therunningbob and I put down 19miles with a smile... it was such a confidence builder, I held this pace with way to much in my tank. I know I can run faster and longer(training is paying off) thanks coach my legs felt great. #altrarunning  #escalanteracer  #runningstreak  #altraheadtotoe  #wolfpackrunningSA  #street2feet  #trailrunninglife  #lasthorse  #lululemonheadband  #lululemon  #zerodrop  #zerolimits  #ultramarathontraining   #100milerun  #100miletraining  #ultrarunning  #1mileatatime  #soberandliving  #sobriety  #recovery  #yoga  #coreworkout   #mindbodyspirit  #fitness  #healthyliving 
STREAK WITH TAMI
It was a gorgeous day for a run in Portland today. I hit my peak mileage before I begin my tapering mileage in preparation for the California International Marathon on 12/2.
Lucky for me I had some good company along to motivate me today.
It’s time for a reminder though, that we are 11 days away from Thanksgiving and the 3rd Annual Streak With Tami. I hope you’ll play along, and please invite others. Everyone is welcome!We’ll see if we can trend on Insta someday. Here’s how to do it:
Every day from November 22 (that’s Thanksgiving Day) through December 24, run or walk for at least one mile per day. Take a picture of your view and post it on Facebook/Instagram/Twitter or wherever and include the hashtag #streakwithtami. It helps if it’s a public post, but you do you.
Let’s see how many people we can bring along, and spread fitness and good cheer through the holidays. 
I’ll remind you again as we get closer, but let me know if you’re in (if you haven’t already). It’s FUN, it’s FREE, and it’s gonna keep you FIT through the holidays. 💪🏼😬🏃🏽‍♀️ 🍂🍁🦃🥧❄️⛄️🎄🎅🏼✨🥂
STREAK WITH TAMI It was a gorgeous day for a run in Portland today. I hit my peak mileage before I begin my tapering mileage in preparation for the California International Marathon on 12/2. Lucky for me I had some good company along to motivate me today. It’s time for a reminder though, that we are 11 days away from Thanksgiving and the 3rd Annual Streak With Tami. I hope you’ll play along, and please invite others. Everyone is welcome!We’ll see if we can trend on Insta someday. Here’s how to do it: Every day from November 22 (that’s Thanksgiving Day) through December 24, run or walk for at least one mile per day. Take a picture of your view and post it on Facebook/Instagram/Twitter or wherever and include the hashtag #streakwithtami . It helps if it’s a public post, but you do you. Let’s see how many people we can bring along, and spread fitness and good cheer through the holidays. I’ll remind you again as we get closer, but let me know if you’re in (if you haven’t already). It’s FUN, it’s FREE, and it’s gonna keep you FIT through the holidays. 💪🏼😬🏃🏽‍♀️ 🍂🍁🦃🥧❄️⛄️🎄🎅🏼✨🥂
RSD 680. One mile while watching the Seahawks before work. #runnerlife #runforlife #lovetorun #runhappy #gorunning #girlswhorun #runningstreak #runninggoals #treadmillrunning #workout #workforit #noexcuses #goals #gohawks💙💚