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Untuk mendapatkan medali saja, begitu senang. Apalagi meraih Juara naik podium! Tetap berjuang sebaik mungkin, Man Jada Wa Jada ! #runner
Untuk mendapatkan medali saja, begitu senang. Apalagi meraih Juara naik podium! Tetap berjuang sebaik mungkin, Man Jada Wa Jada ! #runner 
When the Snapchat filter is life 💕😂 Meals prepped. Workouts planned. Now we relax 💤 
#sundays #selfies #runner #halfmarathon #training #healthier #inspire #motivate
Increíble pasar de un 2017  lleno de sedentarismo y excesos 🍻sin correr ni una carrera de 10km, sin haberme subido a una bici antes  y nadando pésimo...a un 2018 lleno de aventuras y con un nuevo de estilo de vida, el cual amo. Todo está en el compromiso y pasión que le pongas a las cosas. Que nunca te digan que no puedes. Todo depende de uno! 💪🏼💪🏼💪🏼 gracias a todos los que me ayudaron en el proceso
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#trilife #triathlete #ironmantraining #swimbikerun #swimmer #triathlon #triatlon #ironman #running #run #triathlontraining #lifegoals #runner #cycling #cyclinglife #swimming #runtoinspire #garmin #fujibikes #compresport #cyclist #instarunners #workout #sportsphotography #runnerslife #instarun #runhappy #neverquit #marathon
Increíble pasar de un 2017 lleno de sedentarismo y excesos 🍻sin correr ni una carrera de 10km, sin haberme subido a una bici antes y nadando pésimo...a un 2018 lleno de aventuras y con un nuevo de estilo de vida, el cual amo. Todo está en el compromiso y pasión que le pongas a las cosas. Que nunca te digan que no puedes. Todo depende de uno! 💪🏼💪🏼💪🏼 gracias a todos los que me ayudaron en el proceso . . . #trilife  #triathlete  #ironmantraining  #swimbikerun  #swimmer  #triathlon  #triatlon  #ironman  #running  #run  #triathlontraining  #lifegoals  #runner  #cycling  #cyclinglife  #swimming  #runtoinspire  #garmin  #fujibikes  #compresport  #cyclist  #instarunners  #workout  #sportsphotography  #runnerslife  #instarun  #runhappy  #neverquit  #marathon 
Only ONE MONTH until the 2019 Walt Disney World Marathon Weekend presented by @cignatogether begins!@rundisney @henryrunning #runDisney #wdwmarathonweekend  #run #runner #running #envywear #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime
Only ONE MONTH until the 2019 Walt Disney World Marathon Weekend presented by @cignatogether begins!@rundisney @henryrunning #runDisney  #wdwmarathonweekend  #run  #runner  #running  #envywear  #fit  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #instarunner  #instarun  #workouttime 
Be watching Channel 7 Gold Coast news tonight, and check out the GC Bulletin today for the report on yesterday’s GC50! Hope everyone is enjoying a well-earned rest day today!! @gcbulletin @7newsqueensland .
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#gc50 #gc50runfestival #runthecoast #goldcoast #queensland #marathon #run #funrun #runner #runners #50km #30km #15km #5km #relay #25km #athletes #walkers #fit #sundaymorning #lifestyle #healthy #challenge #fitness #fit #fun #friends #clubchallenge #runclub #run
Be watching Channel 7 Gold Coast news tonight, and check out the GC Bulletin today for the report on yesterday’s GC50! Hope everyone is enjoying a well-earned rest day today!! @gcbulletin @7newsqueensland . . #gc50  #gc50runfestival  #runthecoast  #goldcoast  #queensland  #marathon  #run  #funrun  #runner  #runners  #50km  #30km  #15km  #5km  #relay  #25km  #athletes  #walkers  #fit  #sundaymorning  #lifestyle  #healthy  #challenge  #fitness  #fit  #fun  #friends  #clubchallenge  #runclub  #run 
And it’s a wrap! 2018 race medals from different running events - NatGeo Run: April 2018
- RunRio Trilogy Half Marathon: February 2018
- RunRio Trilogy Afroman Distance: June 2018
- RunRio Trilogy Philippine Marathon: September 2018

#runner
#runnersofinstagram 
#funrun 
#marathonrunner 
#marathon 
#runningislife 
#pinoyfitness
It’s #MegMonday! Still so proud of my mum for running her first half marathon last weekend😄 This was at the 19km mark where I went back for her to bring her home. She said she was cramping but still ran/walked those last 2km’s and finished strong 💪🏼 very happy the photographer captured this moment 😊🏃🏻‍♀️🏃🏻‍♀️#irun4evan #werun4evan #NZspamcontinues
It’s #MegMonday ! Still so proud of my mum for running her first half marathon last weekend😄 This was at the 19km mark where I went back for her to bring her home. She said she was cramping but still ran/walked those last 2km’s and finished strong 💪🏼 very happy the photographer captured this moment 😊🏃🏻‍♀️🏃🏻‍♀️#irun4evan  #werun4evan  #NZspamcontinues 
🤷🏻‍♀️Did ya know? I have 3  amazing kids..23, 22, 18.. and ⏰is just 🛫Ing!⁣
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🥰Here is one em, my girl, and her bestie, this was 6 years ago.. just babies! Now they both are finishing up their senior year at college, and  one is already married!...😉 i know some of you with toddlers running round in diapers, and babies up all night, think you’ll never get here.. ⁣
💯 you will and faster than you think!⁣
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😭Please. Stop. time.  I love these two to pieces. A great example of besties through thick and thin! ⁣
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🙏🏻The moments we are in now, are the moments we will miss so much later!! ❤️Cherish all of them! Every single one!⁣
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#proudmomma #bestfriendsforlife #runner #5k #tutus #jinglebelldash  #mumlifeisthebestlife #tistheseason #runnergirl #outdoorgirl #norstrom #coffeeaddicts #volleyballgirls #specialneedsfamily #femalefitnessmotivation  #strongwomen
🤷🏻‍♀️Did ya know? I have 3 amazing kids..23, 22, 18.. and ⏰is just 🛫Ing!⁣ ⁣ 🥰Here is one em, my girl, and her bestie, this was 6 years ago.. just babies! Now they both are finishing up their senior year at college, and one is already married!...😉 i know some of you with toddlers running round in diapers, and babies up all night, think you’ll never get here.. ⁣ 💯 you will and faster than you think!⁣ ⁣ 😭Please. Stop. time. I love these two to pieces. A great example of besties through thick and thin! ⁣ ⁣ 🙏🏻The moments we are in now, are the moments we will miss so much later!! ❤️Cherish all of them! Every single one!⁣ ⁣ ⁣ #proudmomma  #bestfriendsforlife  #runner  #5k  #tutus  #jinglebelldash  #mumlifeisthebestlife  #tistheseason  #runnergirl  #outdoorgirl  #norstrom  #coffeeaddicts  #volleyballgirls  #specialneedsfamily  #femalefitnessmotivation  #strongwomen 
Después de 2 años de no correr un #maratón , este año hicimos el Primer Major: @chimarathon !!! La risa nerviosa del 35k! 😅🏃🏽‍♀️💨 ✅ Maratón De Santiago 2014
✅ Maratón CDMX 2015 ✅ Maratón CDMX 2016 ✅ Maratón Chicago 2018

#run #runner #running #runninggirl #correr #corredor #corredora #soycorredora #happyrunner #maraton #42k #GarminMéxico #fénix5s #MoralesTeam #EnduranceTeam #endurance 
Yo creo que el quinto ya me sale
Just having a little fun 🤗
Just having a little fun 🤗
Stop running out of time, go for a proper deep breathing run and feel free 🏃Join one of the dozens of runs organized in Melbourne throughout the year, you will always find the perfect one thanks to https://runcalendar.com.au/melbourne ! 
#running #run #runningmotivation #sport #sportmotivation #sportlife #discover #exercise #daily #healthy #healthylife #melbourne #melbournesports #australia #runner #marathon #semimarathon #fitness #out #strong #runforlife #event #workout #cardio #training
Stop running out of time, go for a proper deep breathing run and feel free 🏃Join one of the dozens of runs organized in Melbourne throughout the year, you will always find the perfect one thanks to https://runcalendar.com.au/melbourne ! #running  #run  #runningmotivation  #sport  #sportmotivation  #sportlife  #discover  #exercise  #daily  #healthy  #healthylife  #melbourne  #melbournesports  #australia  #runner  #marathon  #semimarathon  #fitness  #out  #strong  #runforlife  #event  #workout  #cardio  #training 
#Repost @running.365 with @get_repost
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Definitely Agree!
🙏Follow - @running.365
🌟Credit to DM if you are the owner.
🏃Use our tag to be featured - #running365
🙏Don't forget to follow us. And show us to your friends.
Tags: #running #runner #run #motherrunners #runningcommunity #goneforarun #marathonmom #asicsfrontrunner #imoveme #nevernotrunning #runwithheart #runlife  #runspiration #twooceans #runfast #runningmotivation #runspiration #runrunrun #brooksrunning #indymini #everymilecounts #rungirl #trailandkale #runfam #asicsfrontrunnerpolska #polishrunner
#Repost  @running.365 with @get_repost ・・・ Definitely Agree! 🙏Follow - @running.365 🌟Credit to DM if you are the owner. 🏃Use our tag to be featured - #running365  🙏Don't forget to follow us. And show us to your friends. Tags: #running  #runner  #run  #motherrunners  #runningcommunity  #goneforarun  #marathonmom  #asicsfrontrunner  #imoveme  #nevernotrunning  #runwithheart  #runlife  #runspiration  #twooceans  #runfast  #runningmotivation  #runspiration  #runrunrun  #brooksrunning  #indymini  #everymilecounts  #rungirl  #trailandkale  #runfam  #asicsfrontrunnerpolska  #polishrunner 
I am 👽...I’ll be the first to say that something is right with me ⛽️✊🏿🤯🌲✅💯🤣. #new #tracknation #run #runner #nike #themoneyteam #espn #weightloss #health #restaurant #picoftheday #photooftheday #awesome #amazing #fitness #god #love #life #music #money #girls #models #hiphop #fashion #clothing #basketball #football #soccer #trainerlife #personaltrainer
Big shout out to our friend Vanj​​ E and to all runners who ran #Singapore this weekend. Congrats!!! 📸 Vanj E #wetravelruneatrepeat #marathoner #globetrotter #foodie #runner #triathlete #trailrunner #swimbikerun #hotelier #asia #lifeisgood #tgbtg
4.5 on the mill, mostly walking. Where did the weekend go?? 🤷🏾‍♂️ #theolderiget #thefastertimeflies #runner #walking #treadmillworkout #NordicTrack #runnerscommunity #runnersofinstagram #Nike #justdoit #NikeFSLiteRun4
A ansiedade era tanta pra testar que eu fiz cia no treino da Namors neste domingo 🤓 .... Esse Fila Racer Knit Energized é sensacional. Nem senti o chão enquanto corria. Muito macio e resposta rápida a cada piada. 
Investimento de R$278,99 na @dafiti 😉 .
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#corridaderua #teniscerto #filabr #treino #corrida #instarun #loverun #boracorrergalera #decidicorrer #atletaamador #runner
WHAT A WEEKEND! 💙
We made our way home from Millinocket today and made a few stops on the way. First up, this is me, eating what is known as a “lobby pop” at @highrollerlobsterco. If you thought, “That looks like 🦞 on a stick!” you’d be correct!  It’s utter heaven 😇. Second, we stopped @bbbthreerivers in Milo today and made an amazing new friend, @mattpoursbeer. We spent 2 hours at the brewery talking to him and had the best time! Third, we had a wonderful time in Millinocket. We’ll definitely be back!
WHAT A WEEKEND! 💙 We made our way home from Millinocket today and made a few stops on the way. First up, this is me, eating what is known as a “lobby pop” at @highrollerlobsterco. If you thought, “That looks like 🦞 on a stick!” you’d be correct! It’s utter heaven 😇. Second, we stopped @bbbthreerivers in Milo today and made an amazing new friend, @mattpoursbeer. We spent 2 hours at the brewery talking to him and had the best time! Third, we had a wonderful time in Millinocket. We’ll definitely be back!
Dear Me, thank you. 🤩🤓🤠 Thank you for finally doing what was needed to be done to begin heal my damage. To get it through my skull what has to be done to remove toxic behaviours and mentality. To start to work with what my heart desires. Thank you for finally accepting that I am enough. I can do anything. I am incredibly beautiful. I can cycle the hell out of a weekend. That I can smash my goals. That I can wake up the next day and go for a 4km run with my son and my dog. Then follow it with a yoga/chai stretch sesh. We can finally be the best of friends. Let's  continue to make this a life of happiness. #cycling #fitness #yoga #stretch #meditation #mentalhealth #flex #muscle #legday #cardio #runner #deserve #worthy #strength #motivation
Dear Me, thank you. 🤩🤓🤠 Thank you for finally doing what was needed to be done to begin heal my damage. To get it through my skull what has to be done to remove toxic behaviours and mentality. To start to work with what my heart desires. Thank you for finally accepting that I am enough. I can do anything. I am incredibly beautiful. I can cycle the hell out of a weekend. That I can smash my goals. That I can wake up the next day and go for a 4km run with my son and my dog. Then follow it with a yoga/chai stretch sesh. We can finally be the best of friends. Let's continue to make this a life of happiness. #cycling  #fitness  #yoga  #stretch  #meditation  #mentalhealth  #flex  #muscle  #legday  #cardio  #runner  #deserve  #worthy  #strength  #motivation 
Sekencang kencangnya jaguar berlari, akhirnya hit you with that ddu-du-ddu juga.
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#ayeaye
📸 @andrmhn 
#cfd #semanggi #bundaransemanggi #runner #sudirmanstreet #jakarta #jakartaberlari #lari #urbanlife #photography #pelarikece #jakartarunner #instalike #instarunner #tbt
16 kms. ¿Cuándo lo hubiera imaginado?

Último split de @correcomonena rumbo al @marathonmeridabanorte2019. El trabajo duro devuelve en justa medida. Si crees o no crees, en ambos casos tienes razón, yo decidí aventarme a este reto con los ojos cerrados. Empecé en un punto y estoy completamente en otro. 
@soyelcastanneda inició todo esto creyendo que iba a ser un reto más pero ha logrado mucho más que eso. Un grupo que ha forjado una amistad sólida y prometedora en muchos aspectos. El día de hoy se venció a sí mismo, al del año pasado. Su meta era detener el reloj en 2:59:59 ¡y lo hizo en 2:57:51!

Tanto él como nosotras entrenamientos del mejor, @aiymteam y dieta de @nutraris_mid.

También nos patrocinan:
@middecathlon
@decathlon_mx
@kalenji_by_decathlon
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#correcomonena #correaunqueduela #maraton #soykalenji #soycorredora #locreeslocreas #runningmom #runmomrun #runlikeagirl #justrun #runner #halfmarathon #halfmarathontraining #runningworld #runningmotivation #fitnessgirl
16 kms. ¿Cuándo lo hubiera imaginado? Último split de @correcomonena rumbo al @marathonmeridabanorte2019. El trabajo duro devuelve en justa medida. Si crees o no crees, en ambos casos tienes razón, yo decidí aventarme a este reto con los ojos cerrados. Empecé en un punto y estoy completamente en otro. @soyelcastanneda inició todo esto creyendo que iba a ser un reto más pero ha logrado mucho más que eso. Un grupo que ha forjado una amistad sólida y prometedora en muchos aspectos. El día de hoy se venció a sí mismo, al del año pasado. Su meta era detener el reloj en 2:59:59 ¡y lo hizo en 2:57:51! Tanto él como nosotras entrenamientos del mejor, @aiymteam y dieta de @nutraris_mid. También nos patrocinan: @middecathlon @decathlon_mx @kalenji_by_decathlon . . . . . #correcomonena  #correaunqueduela  #maraton  #soykalenji  #soycorredora  #locreeslocreas  #runningmom  #runmomrun  #runlikeagirl  #justrun  #runner  #halfmarathon  #halfmarathontraining  #runningworld  #runningmotivation  #fitnessgirl 
And it’s a wrap! 2018 race medals from OCR events - SPARTAN Race Sprint: September 2018
- SPARTAN Race Super: October 2018
- SPARTAN Race Beast: September 2018
- SPARTAN Trifecta Tribe 2018 Medal Wedges - Ninja 300, Ninja OCR: November 2018
- Allianz Conquer Challenge: December 2018
- OYM Xtra: November 2018

#runner
#runnersofinstagram 
#funrun 
#marathonrunner 
#marathon 
#runningislife 
#pinoyfitness 
#ocr
#ocrlife
#pinoyocr
#spartan
#spartanrace
#spartanraceph
There are truly no words to describe how I’m feeling right now.  Well, there are a lot.  Exhausted, exhilarated, disbelief, awe, phenomenally proud and SORE are some of the front runners (see what I did there? 😝). As I suspected, I wasn’t able to run the *whole* way due to a spasming hip flexor muscle around mile 22-23.  But I finished strong, well below my goal time!  I still don’t quite believe  that I ran 26.2 miles this morning, but I already started planning out what I can do better for next year. 
I am beyond grateful for all of my friends and family have given me during this journey.  I’m so lucky to have the encouragement and support from all of you. 
Here’s to next year’s marathon!
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#running #runner #runnersofinstagram #honolulumarathon #honolulumarathon2018 #marathontraining #myfirstmarathon #luckywerunhawaii
There are truly no words to describe how I’m feeling right now. Well, there are a lot. Exhausted, exhilarated, disbelief, awe, phenomenally proud and SORE are some of the front runners (see what I did there? 😝). As I suspected, I wasn’t able to run the *whole* way due to a spasming hip flexor muscle around mile 22-23. But I finished strong, well below my goal time! I still don’t quite believe that I ran 26.2 miles this morning, but I already started planning out what I can do better for next year. I am beyond grateful for all of my friends and family have given me during this journey. I’m so lucky to have the encouragement and support from all of you. Here’s to next year’s marathon! . . . #running  #runner  #runnersofinstagram  #honolulumarathon  #honolulumarathon2018  #marathontraining  #myfirstmarathon  #luckywerunhawaii 
30k Sunday runday completed! I had initially planned to run 27k today but since the weather was really nice, I just had to try and push it a little bit more. Just awesome to feel my body getting used to running longer distances again. This has been the farthest I have run in almost six years. Usually after running this far I would be totally wasted. But this time, I recover very fast and still able to do some stuff after. I prepared and cooked dinner today after running 👨‍🍳. Well that was my week, wishing everyone a great new week ahead! 🏃‍♂️👍
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O yeah, I like this spot in my running route very much. I usually take a lot of photos here. It's a nice downhill on this area and I usually go fast. Somehow it feels like I'm flying when I run here 😁.
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#running #runner #run #runyyc #runnersofinstagram #runnersworld #runhappy #iloverunning #runnershigh #runtoinspire #runstrong #runninglife #runnerlife #lovetorun #worlderunners #runningmotivation #runninglife #marathon #marathonlife #runningcommunity #runningman #instarunners #runningday #igrunners #runningaddict #fitness #outdoorrunning #garmin #pinoyrunner #runmicorun
30k Sunday runday completed! I had initially planned to run 27k today but since the weather was really nice, I just had to try and push it a little bit more. Just awesome to feel my body getting used to running longer distances again. This has been the farthest I have run in almost six years. Usually after running this far I would be totally wasted. But this time, I recover very fast and still able to do some stuff after. I prepared and cooked dinner today after running 👨‍🍳. Well that was my week, wishing everyone a great new week ahead! 🏃‍♂️👍 • O yeah, I like this spot in my running route very much. I usually take a lot of photos here. It's a nice downhill on this area and I usually go fast. Somehow it feels like I'm flying when I run here 😁. • • #running  #runner  #run  #runyyc  #runnersofinstagram  #runnersworld  #runhappy  #iloverunning  #runnershigh  #runtoinspire  #runstrong  #runninglife  #runnerlife  #lovetorun  #worlderunners  #runningmotivation  #runninglife  #marathon  #marathonlife  #runningcommunity  #runningman  #instarunners  #runningday  #igrunners  #runningaddict  #fitness  #outdoorrunning  #garmin  #pinoyrunner  #runmicorun 
6ª corrida do ano foi na terrinha. Penúltima de 2018. Prova muito difícil, muito mesmo, meu pior desempenho, mas valeu demais. Que venha o Circuito das Estações, dia 16, Etapa Verão. Tmj meus #brothersrunning @pedrovelosoif @jonathanniw @jonaasmendonca @dyegosouza10 @nielsonlsousa #CorredoresDaBR101 #CorredoresDoVale #CircuitoDasEstações #ZeniteEsportes #Run #Runner #MaisUmaPraConta #6Km #Mamanguape
From our sweat glistening faces, you wouldn't have known it was 19° for our 4 mile sesh this morning! @vinur236 set a great pace for us and I, for the first time ever, ran 4 miles without using my 3:1 intervals. 👊🏻
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Feeling incredibly accomplished today and had my #energizerrunnungbuddy @amymkan giving me her words of acknowledgement and motivation the entire way!
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Made one small pitstop to shed a layer this morning, but I'm starting to figure out this cold weather running thing and I love it.
From our sweat glistening faces, you wouldn't have known it was 19° for our 4 mile sesh this morning! @vinur236 set a great pace for us and I, for the first time ever, ran 4 miles without using my 3:1 intervals. 👊🏻 . Feeling incredibly accomplished today and had my #energizerrunnungbuddy  @amymkan giving me her words of acknowledgement and motivation the entire way! . Made one small pitstop to shed a layer this morning, but I'm starting to figure out this cold weather running thing and I love it.
2018 has been awesome. I have tried some new fun races, as well as ones I have done for a few years now ☺️ I am excited to see what 2019 will bring. I know there will be at least 1 full marathon in there 🤣 (I must be crazy)
#runner #2018medals #runutah
2018 has been awesome. I have tried some new fun races, as well as ones I have done for a few years now ☺️ I am excited to see what 2019 will bring. I know there will be at least 1 full marathon in there 🤣 (I must be crazy) #runner  #2018medals  #runutah 
It’s #SundayRunday and today’s 9 mile #run felt so damn good. Brutal weather the other day may have broken the #RWRunStreak for us but we’re #training hard for the #RNRNewOrleans #HalfMarathon and we’re absolutely going to crush our #PR.
On our #DisneyCruise #Honeymoon last month we ran the #CastawayCay5k and it’s always going to be the #race most special to me because of it. Had to pick up this #ChristmasTreeOrnament to celebrate the vacation of a lifetime. The TwitchGym reopens tomorrow and we’re going retro-see y’all at 9:00am CT!
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#Christmas #ChristmasTree #ChristmasDecor #Runner #Run #Running #Runners #IGRunners #InstaRun #InstaRunner #RunnersOfInstagram #Trainer #RaceTraining #halfmarathontraining #SundayFunday #RunKeeper
It’s #SundayRunday  and today’s 9 mile #run  felt so damn good. Brutal weather the other day may have broken the #RWRunStreak  for us but we’re #training  hard for the #RNRNewOrleans  #HalfMarathon  and we’re absolutely going to crush our #PR . On our #DisneyCruise  #Honeymoon  last month we ran the #CastawayCay5k  and it’s always going to be the #race  most special to me because of it. Had to pick up this #ChristmasTreeOrnament  to celebrate the vacation of a lifetime. The TwitchGym reopens tomorrow and we’re going retro-see y’all at 9:00am CT! . . . . #Christmas  #ChristmasTree  #ChristmasDecor  #Runner  #Run  #Running  #Runners  #IGRunners  #InstaRun  #InstaRunner  #RunnersOfInstagram  #Trainer  #RaceTraining  #halfmarathontraining  #SundayFunday  #RunKeeper 
#Repost @iwasborn2run with @get_repost
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“I persevere. I am relentless. I persist. I keep going.” ➡️🙌🏼🏃🏻‍♀️💨
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Houston Marathon Training W10D7
10 Mile Hill Repeats
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Last week I was running in a tank top, with much warmer temps. Today, it was feels like temp in the upper 30s, with 15-20 mph wind gusts. Oh Texas weather. 🤪 Have you ever tried running up a hill as fast as you can, only to have the wind blowing you backwards at 15 mph? It feels like you are running in place, as well as felt like I was going to fall backwards, which would’ve been a not so good thing on a bridge. Oh, and the higher I climbed, the wind gusts got stronger. Fun stuff today. And then you know the wind is blowing hard when I ran down the bridge and I was having to work hard to keep myself from blowing over. Thankfully, this was only the case going one direction over the bridge. Going the opposite direction, the wind was at my back, which made the uphill feel not as hard. I was trying to go under 3:00 for each uphill interval, but with the headwind, my first goal was to remain upright. I ended up going between 3:00-3:15, so I’ll take that for today. And with that, today closes out week 10 of training! Only 6 more weeks to go!! 😱🏃🏻‍♀️ While I am keeping a mental track of days left until the marathon, the main countdown I’m more concerned about right now, is the countdown to a Christmas break!! 12. More. Days. 🎄🙌🏼
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#sundayrunday @chevronhoustonmarathon #chevronhoustonmarathon #houstonmarathon #marathontraining #runhou #runhouston #chasingtheunicornround2 #run #runner #running #runnergirl #instarunners #runningcommunity #runhappy #runandbehappy #inspiringwomenrunners @nike #nikeepicreact @procompression #keepittight #sockgametight #runhundredambassadors @roadid  @momentumjewelry @garmin #garminfenix5s #hansonsmarathonmethod #mindovermatter #mindovermatterathlete #leavenodoubt #findingfast #trusttheprocess #strideforgreatness
#Repost  @iwasborn2run with @get_repost ・・・ “I persevere. I am relentless. I persist. I keep going.” ➡️🙌🏼🏃🏻‍♀️💨 . . . Houston Marathon Training W10D7 10 Mile Hill Repeats . . . Last week I was running in a tank top, with much warmer temps. Today, it was feels like temp in the upper 30s, with 15-20 mph wind gusts. Oh Texas weather. 🤪 Have you ever tried running up a hill as fast as you can, only to have the wind blowing you backwards at 15 mph? It feels like you are running in place, as well as felt like I was going to fall backwards, which would’ve been a not so good thing on a bridge. Oh, and the higher I climbed, the wind gusts got stronger. Fun stuff today. And then you know the wind is blowing hard when I ran down the bridge and I was having to work hard to keep myself from blowing over. Thankfully, this was only the case going one direction over the bridge. Going the opposite direction, the wind was at my back, which made the uphill feel not as hard. I was trying to go under 3:00 for each uphill interval, but with the headwind, my first goal was to remain upright. I ended up going between 3:00-3:15, so I’ll take that for today. And with that, today closes out week 10 of training! Only 6 more weeks to go!! 😱🏃🏻‍♀️ While I am keeping a mental track of days left until the marathon, the main countdown I’m more concerned about right now, is the countdown to a Christmas break!! 12. More. Days. 🎄🙌🏼 . . . #sundayrunday  @chevronhoustonmarathon #chevronhoustonmarathon  #houstonmarathon  #marathontraining  #runhou  #runhouston  #chasingtheunicornround2  #run  #runner  #running  #runnergirl  #instarunners  #runningcommunity  #runhappy  #runandbehappy  #inspiringwomenrunners  @nike #nikeepicreact  @procompression #keepittight  #sockgametight  #runhundredambassadors  @roadid @momentumjewelry @garmin #garminfenix5s  #hansonsmarathonmethod  #mindovermatter  #mindovermatterathlete  #leavenodoubt  #findingfast  #trusttheprocess  #strideforgreatness 
After spending most of the weekend resting & recovering from being sick, I think 🤞🏻 I’m finally ready to get back into it. I haven’t run since Wednesday and I am missing it. In an effort to stick to my plan this week (and every week), I am going to start posting it on here. Do you have a plan this week? Let me know! Let’s keep one another accountable 🏃🏼‍♀️ See my plan this week ⬇️ I love planning, but plans sometimes change and that’s okay. Adapt, plan some more, and try again.
———————————————————————————————📌Monday: Run easy (3-6 mi) & abs
📌Tuesday: 30-45 min @onepeloton Intervals
📌Wednesday: 6 ez miles & abs
📌Thursday: Yoga + 3 ez miles
📌Friday: Yoga
📌Saturday: Long(er) run
📌Sunday: Yoga
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P.S. I had a groupon to #yoga that was about to expire so I’m quickly fitting it all in. Should be a fun little adventure this week! Hopefully, I can make it a more regular thing!
After spending most of the weekend resting & recovering from being sick, I think 🤞🏻 I’m finally ready to get back into it. I haven’t run since Wednesday and I am missing it. In an effort to stick to my plan this week (and every week), I am going to start posting it on here. Do you have a plan this week? Let me know! Let’s keep one another accountable 🏃🏼‍♀️ See my plan this week ⬇️ I love planning, but plans sometimes change and that’s okay. Adapt, plan some more, and try again. ———————————————————————————————📌Monday: Run easy (3-6 mi) & abs 📌Tuesday: 30-45 min @onepeloton Intervals 📌Wednesday: 6 ez miles & abs 📌Thursday: Yoga + 3 ez miles 📌Friday: Yoga 📌Saturday: Long(er) run 📌Sunday: Yoga —————————————————————————————— P.S. I had a groupon to #yoga  that was about to expire so I’m quickly fitting it all in. Should be a fun little adventure this week! Hopefully, I can make it a more regular thing!
✌️ peace out, La Quinta - We will be back 🙌|| #lovetorace
✌️ peace out, La Quinta - We will be back 🙌|| #lovetorace 
Gak jadi 10 keburu melendoy...pace nya 7 pula...hufft
#run #running #runner #bandungrunners
Red Coyote Christmas party 🎄 So thankful @xfiles1228 my friend AND running buddy! 🏃 🏃 #redcoyoteexpress #shoetree #shoeshoetrain #runner #runnergirls
My favorite post run menu : toast with avocado spreads and two poach eggs.  #breakfast #postrunmenu #alwayshealthyandhappy #runner #holiday #bali
Así se vivió el día de hoy Christmas: La Carrera Pavideña 🦃 gracias por acompáñanos y hacer de esta carrera una experiencia única ❣️
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#run #runner #running #envywear #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime
Así se vivió el día de hoy Christmas: La Carrera Pavideña 🦃 gracias por acompáñanos y hacer de esta carrera una experiencia única ❣️ . . . . . . . #run  #runner  #running  #envywear  #fit  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy  #instagood  #time2run  #instafit  #happyrunner  #marathon  #runners  #photooftheday  #trailrun  #fitness  #workout  #cardio  #training  #instarunner  #instarun  #workouttime 
"I'll never give up, that's what we say" ⛰
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My kiddo said that ⬆️ and on day two of a long weekend of running, I needed that reminder. And I kept going. .
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12 miles Saturday, 16 miles Sunday. ~600 climbing Saturday, ~2200 climbing Sunday. I was the caboose to @beckyanipper @enjoy_the_run . Tough chasing them up two killer climbs today: Weaverton and Maryland Heights, for a total of 16 miles ❤️
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❤️
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#run #fitness #runner #fit #workout #training #photooftheday #fitnessmotivation #runners #gym #instarunners #marathon #trailrunning  #happy #motivation #me #runhappy #runnersofinstagram #healthy #life #cardio #trailrun #love #nature #photo #train
"I'll never give up, that's what we say" ⛰ . . . My kiddo said that ⬆️ and on day two of a long weekend of running, I needed that reminder. And I kept going. . . 12 miles Saturday, 16 miles Sunday. ~600 climbing Saturday, ~2200 climbing Sunday. I was the caboose to @beckyanipper @enjoy_the_run . Tough chasing them up two killer climbs today: Weaverton and Maryland Heights, for a total of 16 miles ❤️ . ❤️ . . . #run  #fitness  #runner  #fit  #workout  #training  #photooftheday  #fitnessmotivation  #runners  #gym  #instarunners  #marathon  #trailrunning  #happy  #motivation  #me  #runhappy  #runnersofinstagram  #healthy  #life  #cardio  #trailrun  #love  #nature  #photo  #train 
Repost from @anpiii01 @TopRankRepost #TopRankRepost .
silenthuntersのみんなと、
みかんリレーマラソン42.195km🐨🍊
4位超悔しい〜🤣
来年リベンジする!よね?w
#みかんリレーマラソン
#silenthunters#NBRC#marathon#run#runner#running#runninggirl#runningkoala#koalarunner
#走る#コアラ
#走る#肉団子
Some resemblance of being a runner. Pre-baby running was my jam. Trail running, road racing, 50k’s, a 50miler, Ironman marathons (2x), and so many 13.1’s I can’t count. Now I rock the treadmill and the occasional 5k. It’s been the toughest to get back post-baby, probably because I have the strongest expectations for it. That mental resistance to try to get back to where I was, instead of embrace what comes. I’m working on it, and I’ll own that I’m probably getting in my own way that why progress is slow. I still love it though ❤️ #runner #formersoccerplayer #athlete #grittygenius #treadmill #garagegym #streetparkingmembers
Some resemblance of being a runner. Pre-baby running was my jam. Trail running, road racing, 50k’s, a 50miler, Ironman marathons (2x), and so many 13.1’s I can’t count. Now I rock the treadmill and the occasional 5k. It’s been the toughest to get back post-baby, probably because I have the strongest expectations for it. That mental resistance to try to get back to where I was, instead of embrace what comes. I’m working on it, and I’ll own that I’m probably getting in my own way that why progress is slow. I still love it though ❤️ #runner  #formersoccerplayer  #athlete  #grittygenius  #treadmill  #garagegym  #streetparkingmembers 
Oh Darling, Let’s Be Adventurers.” 2018 was full of travel and amazing adventures but the best is yet to come. 
#throwback #adventure #travel #abroad #spain #runner #runningmotivation #mondaymotivation #weightloss #sayyes #adventurer #explore
I ran my VERY FIRST Marathon today. If you had told me 5 years ago that I’d complete a marathon I would’ve told you that you were clinically insane 🤣🤣🤣. It was physically the hardest thing I’ve ever done, mentally it had it challenges but overall in that regard it really gave me a since of internal inspiration. The mind is a very interesting place. He who learns to control his mind, learns to control his destiny. #bdior #beamazing #impressyourself #runner #marathon1inthebooks #proudofME
I ran my VERY FIRST Marathon today. If you had told me 5 years ago that I’d complete a marathon I would’ve told you that you were clinically insane 🤣🤣🤣. It was physically the hardest thing I’ve ever done, mentally it had it challenges but overall in that regard it really gave me a since of internal inspiration. The mind is a very interesting place. He who learns to control his mind, learns to control his destiny. #bdior  #beamazing  #impressyourself  #runner  #marathon1inthebooks  #proudofME 
Yeah, I work in construction now. But only when it gets me a free #SpartanRace. I worked tearing down the overwalls, 6 foot wall, barbed wire crawl, atlas carry, water station, and plate drag.
Yeah, I work in construction now. But only when it gets me a free #SpartanRace . I worked tearing down the overwalls, 6 foot wall, barbed wire crawl, atlas carry, water station, and plate drag.
Active recovery day....needed to stretch my legs a bit after the Ragnar Trail Relay. It was a rainy day, but got 16 miles in between down pours. It showered a bit on my ride, but that’s what rain coats are for. #lululemon Loved the trail I explored....it’s a segment of the #growlerrelay race I’m running next weekend! #growlerrelay #relayrace #activerecovery #crossfit #crossfitendurance #endurance #fitfam #fitness #fitnessmotivation #fitspo #fitspiration #fit #wod #muscles #shred #flexy #fitover45 #fitmom #momofthree #workingonmystrength #workout #grind #runner #runforfun #run #healthylife
Active recovery day....needed to stretch my legs a bit after the Ragnar Trail Relay. It was a rainy day, but got 16 miles in between down pours. It showered a bit on my ride, but that’s what rain coats are for. #lululemon  Loved the trail I explored....it’s a segment of the #growlerrelay  race I’m running next weekend! #growlerrelay  #relayrace  #activerecovery  #crossfit  #crossfitendurance  #endurance  #fitfam  #fitness  #fitnessmotivation  #fitspo  #fitspiration  #fit  #wod  #muscles  #shred  #flexy  #fitover45  #fitmom  #momofthree  #workingonmystrength  #workout  #grind  #runner  #runforfun  #run  #healthylife 
Lo Mejor de las Reuniones Familiares es que puedo estar un rato con las personas que más amo en la vida... Mis Papas 😎😍👌🏻 Domingo de 10 👏🏼👏🏼👏🏼
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#Aferrate #ArTourPorMexico #FitnessDeSemana #ArturPalace #health #fitness #fit #workout #cardio #palacenenas #training #PalaceFit #runner #motivation #streetworkout #ArTour #Arturber #OraQue #influencer #cocinartur  #Mexico #cdmx #love #life
And it’s a wrap! 2018 race medals from different running events - sub1 10k challenge: March 2018
- Kerry Sports Vertical Run: July 2018
- Pinoy Fitness Kasama Run: August 2018
- The Color Run: May 2018
- AmCham ScholaRun: February 2018

#runner
#runnersofinstagram 
#funrun 
#marathonrunner 
#marathon 
#runningislife 
#pinoyfitness
Alhamdulillah hutang saya sudah lunas.
Wahai para donatur siapapun yg sudah mempercayakannya kepada saya, saya ucapkan terimakasih banyak atas kepercayaannya.
Ini salah satu pencapaian saya yang luar biasa karena bisa lari sejauh 83 kilometer dengan misi yang sungguh sungguh mulianya.
Alhamdulillah bisa finish sehat tanpa kekurangan apapun.
Rasa sakit dan perih akan menjadi cerita indah di hari lain.
Terimakasih semuanya.
Terimakasih @nusanta.run, terimakasih @fakerunners @fakerunners_karawang
@fakerunnersbandung @fakerunners_jogja @fakerunners_semarang
💙💙
Semoga tahun depan ada kesempatan untuk bergabung lagi. Aamiin [9 dec 2018]

Note: next postingan saya untuk tim support  super kereeeennn
#nusantarunchapter6 #powerofcontribution #pendidikanuntuksemua #funlarinyahappyhidupnya #fakerunners #togetherbetterstronger #dogoodtoothers #circusstaystogether
#NusantaRun
#nusantarunchapter6
#PoweOfContribution
#PendidikanUntukSemua
#BikinKerenIndonesia
#proudFR #fakerunners #fracademy
#fakerunnerskarawang
#funlarinyahappyhidupnya
#fitbyfake
#connectingIndonesia
#circusstaytogether
#superb2018
#dogoodtoothers
#Run #runforhealth #karawang #breakyourlimit #runner #runners #running #instarunner #worlderunners #worldrunners  #runforrun #runforfun
Alhamdulillah hutang saya sudah lunas. Wahai para donatur siapapun yg sudah mempercayakannya kepada saya, saya ucapkan terimakasih banyak atas kepercayaannya. Ini salah satu pencapaian saya yang luar biasa karena bisa lari sejauh 83 kilometer dengan misi yang sungguh sungguh mulianya. Alhamdulillah bisa finish sehat tanpa kekurangan apapun. Rasa sakit dan perih akan menjadi cerita indah di hari lain. Terimakasih semuanya. Terimakasih @nusanta.run, terimakasih @fakerunners @fakerunners_karawang @fakerunnersbandung @fakerunners_jogja @fakerunners_semarang 💙💙 Semoga tahun depan ada kesempatan untuk bergabung lagi. Aamiin [9 dec 2018] Note: next postingan saya untuk tim support super kereeeennn #nusantarunchapter6  #powerofcontribution  #pendidikanuntuksemua  #funlarinyahappyhidupnya  #fakerunners  #togetherbetterstronger  #dogoodtoothers  #circusstaystogether  #NusantaRun  #nusantarunchapter6  #PoweOfContribution  #PendidikanUntukSemua  #BikinKerenIndonesia  #proudFR  #fakerunners  #fracademy  #fakerunnerskarawang  #funlarinyahappyhidupnya  #fitbyfake  #connectingIndonesia  #circusstaytogether  #superb2018  #dogoodtoothers  #Run  #runforhealth  #karawang  #breakyourlimit  #runner  #runners  #running  #instarunner  #worlderunners  #worldrunners   #runforrun  #runforfun 
Sunday Runday in the golden afternoon.
Time to start stacking the distance.
#runnersofinstagram #fitchick #womenwhorun #runner #running #sundayrunday #marathontraining #triathlontraining #getoutside #allthefitness
I determine my level of success to failure. ⚡
I determine my level of success to failure. ⚡
Spent the month of November conditioning to get myself into double digit running shape, and now week one of marathon training is officially in the books! #marathontraining #roadtolamarathon #eyesontheprize #weekone #run #runner #rnnr #saturdayrun #doubledigitsaturdays #blacklistla #hillsonhills #work #morningmiles #lululemon #thesweatlife #newbalance #vazeeprism #newbalancewomen #garminfitness #forerunner35 #womensrunningcommunity  #runlikeagirl #latinosrun 📸: @hmeckler @dells_g @itsjustandres
Spent the month of November conditioning to get myself into double digit running shape, and now week one of marathon training is officially in the books! #marathontraining  #roadtolamarathon  #eyesontheprize  #weekone  #run  #runner  #rnnr  #saturdayrun  #doubledigitsaturdays  #blacklistla  #hillsonhills  #work  #morningmiles  #lululemon  #thesweatlife  #newbalance  #vazeeprism  #newbalancewomen  #garminfitness  #forerunner35  #womensrunningcommunity  #runlikeagirl  #latinosrun  📸: @hmeckler @dells_g @itsjustandres
My therapy this morning was at 12F degrees, in love with this autumn 🍂 •
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#running #run #runner #fall #sundayrunday #therapy #runhappy
On the 7th day I kissed my cat and traded in my cycling day for a spin class. It was a nice change of pace, but I died in there nonetheless. #halfironmantraining #running #cycling #swimming #catlady #catlover #swimbikerun #runner #beflexible
Cuando hay sueños y anhelos , usualmente se presenta el miedo. Esta semana tenia mucho miedo de correr los 20 km que venían en mi entrenamiento.
Y Hoy  me  quedo la leccion ... ¡Hazlo con miedo!  el miedo se va cuando no te puede controlar . Que nada te detenga , a veces la gente no sabe lo que hay dentro de ti , pero Dios si lo sabe y lo aprueba ... ve con todo 😁 
Me encanta la compañía👭 , el clima , el aroma ,  los paisajes !! Todo🖤  Y aunque me quería rendir desde el km 14, logre terminar.  Fue un día muy especial. 
#agradecida  #misprimeros20km  #runner
Cuando hay sueños y anhelos , usualmente se presenta el miedo. Esta semana tenia mucho miedo de correr los 20 km que venían en mi entrenamiento. Y Hoy me quedo la leccion ... ¡Hazlo con miedo! el miedo se va cuando no te puede controlar . Que nada te detenga , a veces la gente no sabe lo que hay dentro de ti , pero Dios si lo sabe y lo aprueba ... ve con todo 😁 Me encanta la compañía👭 , el clima , el aroma , los paisajes !! Todo🖤 Y aunque me quería rendir desde el km 14, logre terminar. Fue un día muy especial. #agradecida  #misprimeros20km  #runner 
I am beyond proud of Tucker.🤩 He had been wanting to run 🏃‍♂️a half marathon for awhile, but it is hard to find one that a 9 year old can run in. When we found out he could do the Santa🎅 hustle he was all in. He worked hard and never complained when he had to go run. I mean don't get me wrong he had some days where he really didn't want to go, but he did it anyway. Some times he had to miss out on stuff to run and some days he would go from running to another activity. He worked hard and it paid off today. He finished his first half marathon and finished it in a 2:05.👊 He got first for his age group. They said he got a little upset around mile 12 because he was wanting me  and Justin. If you have never ran long distance like that then you won't understand the mental obstacles you go through sometimes. They were able to talk him through it and when he saw me and Justin he took off in a dead sprint to the finish line. I am one blessed and proud mom.❤❤❤ Thank you to everyone that has helped him. We appreciate it.
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#kidsrock #13.1 #firsthalfmarathon #kidshalfmarathon #fitkidsrock #runner #kidsrun #halfmarathon #santahustle #kidswhorun #fitfam #sundayrunday #sunday #proudmom #hardworkpaysoff
I am beyond proud of Tucker.🤩 He had been wanting to run 🏃‍♂️a half marathon for awhile, but it is hard to find one that a 9 year old can run in. When we found out he could do the Santa🎅 hustle he was all in. He worked hard and never complained when he had to go run. I mean don't get me wrong he had some days where he really didn't want to go, but he did it anyway. Some times he had to miss out on stuff to run and some days he would go from running to another activity. He worked hard and it paid off today. He finished his first half marathon and finished it in a 2:05.👊 He got first for his age group. They said he got a little upset around mile 12 because he was wanting me and Justin. If you have never ran long distance like that then you won't understand the mental obstacles you go through sometimes. They were able to talk him through it and when he saw me and Justin he took off in a dead sprint to the finish line. I am one blessed and proud mom.❤❤❤ Thank you to everyone that has helped him. We appreciate it. . . . #kidsrock  #13 .1 #firsthalfmarathon  #kidshalfmarathon  #fitkidsrock  #runner  #kidsrun  #halfmarathon  #santahustle  #kidswhorun  #fitfam  #sundayrunday  #sunday  #proudmom  #hardworkpaysoff 
VICE CAMPEÃO 🏆
Laguna Run - 7km
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Existe algo mágico no ato de correr. Talvez seja a facilidade de podermos correr em qualquer lugar. Talvez seja a sensação de liberdade ou a felicidade de superar a si mesmo a todo momento. Cada corredor tem seu motivo. É algo que não dá para explicar, apenas sentir.
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E assim, entro em férias de competição! Não poderia encerrar de uma melhor forma!!
Até 2019 rsrs' 🤣
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Dobradinha da Equipe + 1, com o parceiro @tonflash ✌️
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Graças a Deus por tudo! 🙏
Deus é bom o tempo todo! 🙏
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👟| @scandido70
VICE CAMPEÃO 🏆 Laguna Run - 7km . Existe algo mágico no ato de correr. Talvez seja a facilidade de podermos correr em qualquer lugar. Talvez seja a sensação de liberdade ou a felicidade de superar a si mesmo a todo momento. Cada corredor tem seu motivo. É algo que não dá para explicar, apenas sentir. . . E assim, entro em férias de competição! Não poderia encerrar de uma melhor forma!! Até 2019 rsrs' 🤣 . Dobradinha da Equipe + 1, com o parceiro @tonflash ✌️ . Graças a Deus por tudo! 🙏 Deus é bom o tempo todo! 🙏 . 👟| @scandido70
土日の忘年会で飲み過ぎたかな?
少し体が怠かったけど走ったらスッキリ😁

#らんにんぐ 
#ランニング 
#ジョギング 
#run 
#running 
#runningman 
#runner 
#忘年会 
#飲み過ぎ
The holiday season can be so tough for staying on track with all the good for, drinks, and of course cookies!! Every year - especially after treating my self all holiday season - I have the same New Years resolution. This will be the year I take control and get in shape. Its so easy to fall in that cycle and lose motivation after only a few weeks. .
Back in August, I made this account to help my self stay on track, and to hold myself accountable for the lifestyle I wanted to live. Since then, I’ve decreased my mile time by 1:25 and have just felt so much better about myself! Aside from that, I find my clothes fit differently and I just all around feel so much better. Also, I found an incredible community of girls, with stories similar to mine, who has motivated me so much everyday and introduced me to this incredible program!
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Tomorrow kicks off the last three weeks of 2018 which makes for the PERFECT time to start a 21 day challenge. Myself with four ladies will be challenging ourselves and keeping each other motivated to end of the year living our best lives. The best part is the workouts are only 30 minutes a day and can be done right at home!! AND I don’t have to restrict myself from anything - it teaches me how to make better choices and keep my diet balanced. I’m so excited to see what the next 21 days! So many posts to come because I WILL be documenting all of it 😻💁🏻‍♀️💪🏼
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#fitnesschallenge #fitspo #fitness #fitnessmotivation #holidayseason #christmastime #newyear #goals #healthylifestyle #christmas #winter #workout #sweatingforthewedding #consistencyiskey #runner #running #runhappy #fitgirl #wife #newlyweds #justmarried #noexcuses #gains #
The holiday season can be so tough for staying on track with all the good for, drinks, and of course cookies!! Every year - especially after treating my self all holiday season - I have the same New Years resolution. This will be the year I take control and get in shape. Its so easy to fall in that cycle and lose motivation after only a few weeks. . Back in August, I made this account to help my self stay on track, and to hold myself accountable for the lifestyle I wanted to live. Since then, I’ve decreased my mile time by 1:25 and have just felt so much better about myself! Aside from that, I find my clothes fit differently and I just all around feel so much better. Also, I found an incredible community of girls, with stories similar to mine, who has motivated me so much everyday and introduced me to this incredible program! . Tomorrow kicks off the last three weeks of 2018 which makes for the PERFECT time to start a 21 day challenge. Myself with four ladies will be challenging ourselves and keeping each other motivated to end of the year living our best lives. The best part is the workouts are only 30 minutes a day and can be done right at home!! AND I don’t have to restrict myself from anything - it teaches me how to make better choices and keep my diet balanced. I’m so excited to see what the next 21 days! So many posts to come because I WILL be documenting all of it 😻💁🏻‍♀️💪🏼 . . . . . . . #fitnesschallenge  #fitspo  #fitness  #fitnessmotivation  #holidayseason  #christmastime  #newyear  #goals  #healthylifestyle  #christmas  #winter  #workout  #sweatingforthewedding  #consistencyiskey  #runner  #running  #runhappy  #fitgirl  #wife  #newlyweds  #justmarried  #noexcuses  #gains  #
Normally, I’d post a cool pic from one of my runs, but:
1. It’s one of my daughter’s birthday in a couple days (13!)
🎂🎁🎂
2. My phone erased itself during the run so...no pics 🥺
So, take those two things together and you get birthday presents I wrapped after the run and the phone was brought back to life. Hey, we do more than run around here...sometimes. 😂👍
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#runner #running #wrappingpresents #tistheseason #birthday #13 #daughtersarethebest #iphoneselfdestructmode
Normally, I’d post a cool pic from one of my runs, but: 1. It’s one of my daughter’s birthday in a couple days (13!) 🎂🎁🎂 2. My phone erased itself during the run so...no pics 🥺 So, take those two things together and you get birthday presents I wrapped after the run and the phone was brought back to life. Hey, we do more than run around here...sometimes. 😂👍 . . #runner  #running  #wrappingpresents  #tistheseason  #birthday  #13  #daughtersarethebest  #iphoneselfdestructmode 
Terminando la obra que bonito es regresar a MTY y realizar este tipo de cosas.  @maratonmty de primer nivel. #tomtom #tomtomrunner #42km  #asics  #nrc #run #nikeplus #nikeapp #nikerunning #running #nikerunner #runner #runners #nikerunclub #justdoit #corriendo  #instarun #instarunner  #mexico #asics  #nrc #run #nikeplus #nikeapp #nikerunning #running #nikerunner #runner #monterrey #mexico
Jumping.  Running. Trop de photos. Trop d'émotions avec l'équipe d'@erwan.pigalle . Pas de RP battu. Loin de là. Mais un 36'15 en beauté et sans douleur. Une 13e place / 587. Je rate encore de peu le top 10. Pour une remise en jambes, je suis MEGA heureux. Il ne me manque que les entraînements.👊💢🔥
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. Trop de vent. Des rafales à 60km/h... Une angoisse de douleur. Bref je peux faire mieux. Je fais 30s de plus que mon RP. SANS ENTRAÎNEMENT.👎🔥🔥🔥HÂTE HÂTE avec @foxinprogress_ .
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@adidasrunners @juanarbelaezchef @christopherhacheofficiel 
#adidasshoes #instadidas #bearded #Jump #love #high #instagood #Paris #parismaville #adidasrunners #adidasrunnersparis #adidasrunnerspigalle #abs #legday #boost #Proud #allequal #scratch #Kalenji #kalenjiboy #decathlon #heretocreate #Adidas #runner #runaddict #nopainnogain #urbanboost #niquerdesrp #bestteam #icicestpiggy #adidasrunnersparis
Jumping. Running. Trop de photos. Trop d'émotions avec l'équipe d'@erwan.pigalle . Pas de RP battu. Loin de là. Mais un 36'15 en beauté et sans douleur. Une 13e place / 587. Je rate encore de peu le top 10. Pour une remise en jambes, je suis MEGA heureux. Il ne me manque que les entraînements.👊💢🔥 . . Trop de vent. Des rafales à 60km/h... Une angoisse de douleur. Bref je peux faire mieux. Je fais 30s de plus que mon RP. SANS ENTRAÎNEMENT.👎🔥🔥🔥HÂTE HÂTE avec @foxinprogress_ . . . @adidasrunners @juanarbelaezchef @christopherhacheofficiel #adidasshoes  #instadidas  #bearded  #Jump  #love  #high  #instagood  #Paris  #parismaville  #adidasrunners  #adidasrunnersparis  #adidasrunnerspigalle  #abs  #legday  #boost  #Proud  #allequal  #scratch  #Kalenji  #kalenjiboy  #decathlon  #heretocreate  #Adidas  #runner  #runaddict  #nopainnogain  #urbanboost  #niquerdesrp  #bestteam  #icicestpiggy  #adidasrunnersparis 
Because is #sundaybumday 🍑
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@kitty_polecornia_twerkitgirl Y su eterna fijación con mi trasero. Y bueno que? 😙
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Because is #sundaybumday  🍑 . . . @kitty_polecornia_twerkitgirl Y su eterna fijación con mi trasero. Y bueno que? 😙 . . . __________________