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#runlikethewind medias

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When your bestie comes to support your softball team and makes a sign but you're not even playing #correcomoelviento #runlikethewind #goteam #softball #beerleague #aaaholes #leslieville #greenwoodpark
Kicking summer off with a run after work 🏃‍♀️🌞🌡 it was my first run since getting back from vacation and it kicked my ass #firstdayofsummer #rundayfunday #justkeeprunning #running #postworkrun #whendiditgetsohotout #summerrun #runlikethewind #runnersofinstagram #instarun #strava #stravarun #optoutside #getoutside #runtheworld #postvacationrun #pnw #pnwonderland #tricitieswa #upperleftusa
My beautiful sister-in-law Karina left us yesterday with dignity, grace and an amazing sense of humour.  #runlikethewind #myhearthurts #Imissyou
Gradually building up the kms. #over10k #runlikethewind #run #running #eveningrun
They kept shouting “run forest run” ... whatever that might ‘ve meant, I did! 
#running #vizsla #petsofinstagram #puppylife #vizslagram #forrestgump #runlikethewind #denbosch #pointer
Interval workout in the bag with my favorite workout buddy!
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@lonnie_key
Interval workout in the bag with my favorite workout buddy! •••••••••••••••••••••••••••••••••••••• @lonnie_key
SPORTS DAY | Proud of these two ❤️ Both of them had the attitude of ‘just have fun and enjoy it!’ and were equally surprised with their own achievements. The son, who is quite competitive within himself told me during breaks he was feeling rather ill from pushing himself so hard, while darling daughter couldn’t be fussed either way. Funny how children/siblings can be so chalk and cheese 🧀 
Well done kids, you rocked! X
#instagramers #surrey #surreylife #surreymum #sportsday #longjump #relays #competitive #gowiththeflow #enjoyit #havefun #coolmumclub #SnapHappyBritMums #hersham #runforrestrun #runlikethewind #beagazelle #thisgirlcan #thisboycan #siblingrivalry
SPORTS DAY | Proud of these two ❤️ Both of them had the attitude of ‘just have fun and enjoy it!’ and were equally surprised with their own achievements. The son, who is quite competitive within himself told me during breaks he was feeling rather ill from pushing himself so hard, while darling daughter couldn’t be fussed either way. Funny how children/siblings can be so chalk and cheese 🧀 Well done kids, you rocked! X #instagramers  #surrey  #surreylife  #surreymum  #sportsday  #longjump  #relays  #competitive  #gowiththeflow  #enjoyit  #havefun  #coolmumclub  #SnapHappyBritMums  #hersham  #runforrestrun  #runlikethewind  #beagazelle  #thisgirlcan  #thisboycan  #siblingrivalry 
#sportsday - bringing the best out in parents.... well done team orange and the rest of pre-prep. #runlikethewind #winning #school #noprizesforsecond
13 rondjes voor het Wereldnatuurfonds ✨🏃🏼‍♂️🌿🐼🏆
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#makingmommaproud #lifeofasixyearold #runningboy #childhoodunplugged #thatsmyson #proud #runlikethewind @wnfnederland
Racing @windrushtriclub triathlon this weekend? First female home in your age group and you could win a THREO voucher! //
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We’re passionate about supporting and encouraging women into sport and London tri club Windrush always put on a brilliant, friendly and welcoming event for all levels of athlete, from the first timer to the podium chaser. You don’t have to be winning to be competitive - race yourself, beyond what you thought you were capable of, you will surprise yourself!
Racing @windrushtriclub triathlon this weekend? First female home in your age group and you could win a THREO voucher! // // We’re passionate about supporting and encouraging women into sport and London tri club Windrush always put on a brilliant, friendly and welcoming event for all levels of athlete, from the first timer to the podium chaser. You don’t have to be winning to be competitive - race yourself, beyond what you thought you were capable of, you will surprise yourself!
In all honesty, she runs like me. Not very athletic but damn it all if she's not having a good time. 😄 Love this girl.
In all honesty, she runs like me. Not very athletic but damn it all if she's not having a good time. 😄 Love this girl.
Great night running with club tonight! When I didn’t want to go and didn’t want to do more than 3 miles, I was encouraged to do 5 and felt so good for doing it! .
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#runner #runlikeagirl #runlikethewind #keeprunning #runlife #running #run #runfriends #clubrun #runnerscommunity #runnersofinstagram #runningcommunity #weightloss #weightlossjourney #exercise #fitness #outdoors #sunrun
Legs and lungs!!!! Third place girl in our 5th grade Mile Fun Run! #girlsrun #runlikethewind #campbellbrooke #minime #runner #churchvillechilimiddleschool
Från löpning i 32 grader och stekande sol till löpning i 14 grader och regn. Okej jag erkänner jag föredrar det senaste vid långpass helt klart! 11 km done and done.. #blekfetnärkingontherun #runlikethewind #wednesdayrun #blekfetnärkingspringertrail
#WorkoutWednesday
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Let’s do some sprints 😏
- I started at 6.5mph and worked up from there -
The set-up:
🏃‍♀️ pick a start speed, run for 2:30, take 30 seconds rest
🏃‍♀️ increase speed 1.0mph, run for 2 minutes, take 30 seconds rest
🏃‍♀️increase speed 1.0mph, run for 1:30, rest for 30
🏃‍♀️increase speed 1.0mph, run for 1 minute, rest for 30
🏃‍♀️increase speed 1.0mph (if you started at 6.5mph, you should be at 10.5mph by now), run for 30 seconds.
You can end here OR work your way BACK UP the sprint ladder 😁👍🏻
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This is a great finisher to any workout!!
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#sprints #running #finisher #conditioning #pushyourself #sweatequity #morganhayestraining #revivallab #atc #cppscoach #triathlonprep #runlikethewind #breathe
#WorkoutWednesday  - Let’s do some sprints 😏 - I started at 6.5mph and worked up from there - The set-up: 🏃‍♀️ pick a start speed, run for 2:30, take 30 seconds rest 🏃‍♀️ increase speed 1.0mph, run for 2 minutes, take 30 seconds rest 🏃‍♀️increase speed 1.0mph, run for 1:30, rest for 30 🏃‍♀️increase speed 1.0mph, run for 1 minute, rest for 30 🏃‍♀️increase speed 1.0mph (if you started at 6.5mph, you should be at 10.5mph by now), run for 30 seconds. You can end here OR work your way BACK UP the sprint ladder 😁👍🏻 - This is a great finisher to any workout!! - #sprints  #running  #finisher  #conditioning  #pushyourself  #sweatequity  #morganhayestraining  #revivallab  #atc  #cppscoach  #triathlonprep  #runlikethewind  #breathe 
Summer colds blow 🤧 this was my first run since Saturday and I actually felt pretty good, considering. I should have sped up on the last mile 🤣 almost negative splits
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#justkeeprunning #runnersofig #runnersofinstagram #instarun #sherunsthistown #instarunners #instarunning #instafit #run #justrun #runlikeagirl #runlikethewind #runner #happyrunner #running #runnh #runninginthe603  #girlswhorun #girlontherun #werunsocial #fitsnap #igersrunners #garminrunning #runnerscommunity #igrunners #runstagram #runnerslife #runnergirl #womensrunningcommunity #runhappy
Summer colds blow 🤧 this was my first run since Saturday and I actually felt pretty good, considering. I should have sped up on the last mile 🤣 almost negative splits . . . . #justkeeprunning  #runnersofig  #runnersofinstagram  #instarun  #sherunsthistown  #instarunners  #instarunning  #instafit  #run  #justrun  #runlikeagirl  #runlikethewind  #runner  #happyrunner  #running  #runnh  #runninginthe603  #girlswhorun  #girlontherun  #werunsocial  #fitsnap  #igersrunners  #garminrunning  #runnerscommunity  #igrunners  #runstagram  #runnerslife  #runnergirl  #womensrunningcommunity  #runhappy 
Sports Day Round 2 • Pumped watching this little dude participate in all the activities today plus he nailed it in his sprint race 🥇 #runlikethewind
Sports Day Round 2 • Pumped watching this little dude participate in all the activities today plus he nailed it in his sprint race 🥇 #runlikethewind 
It’s very hot outside 🏃🏼‍♀️☀️🔥🏃🏼‍♀️☀️🔥 #officiallysummer
It’s very hot outside 🏃🏼‍♀️☀️🔥🏃🏼‍♀️☀️🔥 #officiallysummer 
Im getting better and less distracted. Soon I'll be fetching your women! #runlikethewind #rottweiler #rotty #rottweilerpuppies #rottweilerofinstagram #lightjog #summerbody #losangeles
Congrats to @coinsamuels... He and his team mate, Devin, ran a great 5k tonight.  Best part: there was ice cream at the end.
PS. So proud of how hard he works on and off the field/track.
#runlikethewind #getfitstayfit
#goals
#somepeopleskids
It’s not what you look at that matters, it’s what you see..... #horsebeauty #vt #mountainscenery #june #runlikethewind #ottb #wideopenspaces #free #beautybeyondsize
Weightlifted 🏋️‍♀️ on my shoulders chest 3X Reps of 15 each using 15 then 20lb weights- sumo squats 3X 15 each with 25lbs barbell ending with fast cardio darting in between crowds - I’d say feeling beast mode now 💪🏽💪🏽🔥🔥 #fitnessjourney #fitnesslover #astrongmindisastrongbody #exercise #whatareyoudoing #loveyourself #onebodyonelife #mypassion #minimalistrunning #tuesday #runlikethewind #chaseyourdreams #nevergiveup
What makes you happy?
🗣 “What do you dream?” I was listening to a mentor speak, this morning,  and his words struck me really HARD. Right in the heart. ❤️Right to that sweet spot. The place we try to shield. And this is something I’ve been opening up a lot lately. My place of passion and ☺️dreaming. My place of giving and serving. Cheering and loving to inspire. ✨

We tell our kids 👧🏼👦🏼 all the time to dream big, little one. “You can do anything you want, have anything you want, and be anything you want.” Somewhere in the growth process our words start to shift. Somewhere along the way, our imagination, and awe in life slowly wane. Somewhere we begin to think, to believe, that we need to wise up and forget dreaming. We need to work, to put our energy into our jobs, whether we like them or not. That THIS is life. This is a means to and end. 
The thing about life is, that it isn’t infinite. You have THIS ONE life, this one opportunity to use your time and make the most of it. To spend it learning and growing, stretching and spreading your wings. Spreading love, spreading joy, dreaming big, and chasing and working for your wildest dreams. Don’t waste this time trudging on and forget to really LIVE! 
Who’s to say you CAN’T have what you desire? Not one person. Don’t lose sight of what you love and what you long for. Don’t feel like you are a hamster on a wheel, you are only on the wheel you create for yourself.

#chaseyoursdreams #findyourtracks #runlikethewind
What makes you happy? 🗣 “What do you dream?” I was listening to a mentor speak, this morning, and his words struck me really HARD. Right in the heart. ❤️Right to that sweet spot. The place we try to shield. And this is something I’ve been opening up a lot lately. My place of passion and ☺️dreaming. My place of giving and serving. Cheering and loving to inspire. ✨ We tell our kids 👧🏼👦🏼 all the time to dream big, little one. “You can do anything you want, have anything you want, and be anything you want.” Somewhere in the growth process our words start to shift. Somewhere along the way, our imagination, and awe in life slowly wane. Somewhere we begin to think, to believe, that we need to wise up and forget dreaming. We need to work, to put our energy into our jobs, whether we like them or not. That THIS is life. This is a means to and end. The thing about life is, that it isn’t infinite. You have THIS ONE life, this one opportunity to use your time and make the most of it. To spend it learning and growing, stretching and spreading your wings. Spreading love, spreading joy, dreaming big, and chasing and working for your wildest dreams. Don’t waste this time trudging on and forget to really LIVE! Who’s to say you CAN’T have what you desire? Not one person. Don’t lose sight of what you love and what you long for. Don’t feel like you are a hamster on a wheel, you are only on the wheel you create for yourself. #chaseyoursdreams  #findyourtracks  #runlikethewind 
Kampen mot muffinsmagen fortsätter. Efter att ha kört bil i ca 40mil så kom man hem till solsken o blåst. Så på med dojjorna o gubb-jogga 5.5km inklusive några sega backintervaller. 🐌💪🏽🤠🚶🏽‍♂️🤗#runnersofinstagram #svittigt #run #running #runlikethewind #löptur #löpning #løbetur #löppass #träningspass #träning #training #träna #svår #detblirsomdetblir #muffinsmage #skablimindretjockis #denlomhördefarbrorn #etterlöberundafubikabild
Kampen mot muffinsmagen fortsätter. Efter att ha kört bil i ca 40mil så kom man hem till solsken o blåst. Så på med dojjorna o gubb-jogga 5.5km inklusive några sega backintervaller. 🐌💪🏽🤠🚶🏽‍♂️🤗#runnersofinstagram  #svittigt  #run  #running  #runlikethewind  #löptur  #löpning  #løbetur  #löppass  #träningspass  #träning  #training  #träna  #svår  #detblirsomdetblir  #muffinsmage  #skablimindretjockis  #denlomhördefarbrorn  #etterlöberundafubikabild 
Am Ende der Ausreden beginnt dein Leben. 👊🏼🏃🏼‍♀️ 10x200m Intervalle plus ein- und auslaufen 😅🤤 #runninglove #runtheworld #runlikethewind #numberone #happiestmoments #intervalltraining #runintervals #triathlontraining #tartanbahn
If I find out who graffitied that lovely Castle Street wall I swear I'll #tan their #backsides  #graffitiidiots #antisocialbehaviour #notbigandnotclever #bewaretheirbuttocks #imacomin #runlikethewind
A new athletics event maybe...the high hurdles? #athletics #trackside #raceday #runlikethewind #finsburypark #northlondon
Spontananmälde mig till Stadsloppet i måndags! Fick en 8 km tur på asfalt i tisdags! 40.41 blev resultatet idag! Målsättningen va 40 min så jag nådde nästan fram! Nu laddar jag om till höstens inbokade hinderbanelopp 😀 #råträning #stadsloppet #löpning #running #doitlikeumeanit #karlstad #värmland #underarmour #asfalt #runforestrun #movement #movementismedicine #healthylifestyle #goal #runlikethewind