an online Instagram web viewer

#rundmc medias

Photos

HIP HOP FOREVER! had a lot of mates grow out of hip hop.BUT NAH THATS NOT ME! (Skepta voice )
.
.
.
.
.
.
#wutang #wutangart #wutangclan #hiphopssociety #methodman #nwa #hiphopprints #nwa #ddre #skepta #wiley #dizzeerascal #grime #hiphop #oceanwisdom #eminem #jayz #drake #kaynewest #mfdoom #beastieboys #rundmc #fourowls #biggie #tupac #jme #guru #reakwon #actionbronson #kendricklamar
Just because your paranoid doesn't mean their not after you! Dai spotting the Pappz while the crew gather for a break off!
#cctv
#papparazzi 
#LIMF2018 
#liverpoolinternationalmusicfestival 
#summerofstreettheatre 
#StreetTheatre 
#breakdance 
#breakoff
@britishmusicexperience 
#rundmc
#itslikethat
#lino
#ghetto
My Top 10 picks out of 1500 pictures!
NASS FESTIVAL 2018!
Check out full video highlights (link in bio)
More pictures on my story! 
#nasshype #nass2018 #nassfestival2018 #bmx  #skateboard #sonya6300 #18105mmf4 #nasshype2018 #rundmc #lights #sunset #tricks #top10
There’s cool
There’s Super Fly 
Then there are these guys 
#RunDMC
There’s cool There’s Super Fly Then there are these guys #RunDMC 
We all got shit going on. Life isn’t easy. With that said, enjoy every minute. Cheers to the 80’s
———————————————-
#oldschool #80’s #rundmc #livelife #beer #tequila #hatersgonnahate
HIP HOP Means:
Higher Infinite Power (HIP)
Healing Our People (HOP)
Donate at UHHM.ORG
#hiphopmuseum #5PointYouthFoundation #worldwide #icecube #icet #rundmc
金曜日 frottage遊びに来てくれた方々ありがとうございましたー!

その時遊びに来てた レジェンド しゅうじさんが 何故かrundmcのレコードをくれました!  ありがとうございます!

#rundmc #record#レジェンド
金曜日 frottage遊びに来てくれた方々ありがとうございましたー! その時遊びに来てた レジェンド しゅうじさんが 何故かrundmcのレコードをくれました! ありがとうございます! #rundmc  #record #レジェンド 
Ts run dmc
Sz fit L (70x45cm) 
Kondisi mantepp 
Price 100k belum ongkir
Minat hubungi kontak di bio
Cod yogyakarta
Kirim2 siap
#jualrundmc #rundmc#kaosrundmc #rundmcshirt #jualkaosband#jajanrock #jajanband #rundmcstyle #kaosband #jualkaosband#kaosbandimport #READYSTOCKMUNKS
RUN DMC 8.1991 At Pinks Garage my 1st show with Matt Grim. I just retired from my Scooter motorcycle business earlier that year I wanted to get back into music I gave up about 86 djn. I started in 82-83 in Salt Lake shopping center a place called MTV a stereo moped furniture store I was there go to person. Than later moved up in business I had a shop in Kapahulu and Waikiki called Tropical moped rentals on Ulu Niu. And my 24hr scooter shop at the old Loves Bakery now kapahulu Safeway called Montys moped and cycle rescue. I was already a fixture in the nightclub scene servicing red lions pizza delivery  mopeds aka red lion dance palace  next to Hots nightclub I was there every night from Masquerades to the Cellar getting paid and peeping how grown folks did it. I will post more pictures and stories I have a few more. #rundmc #Waikiki and #mopeds
RUN DMC 8.1991 At Pinks Garage my 1st show with Matt Grim. I just retired from my Scooter motorcycle business earlier that year I wanted to get back into music I gave up about 86 djn. I started in 82-83 in Salt Lake shopping center a place called MTV a stereo moped furniture store I was there go to person. Than later moved up in business I had a shop in Kapahulu and Waikiki called Tropical moped rentals on Ulu Niu. And my 24hr scooter shop at the old Loves Bakery now kapahulu Safeway called Montys moped and cycle rescue. I was already a fixture in the nightclub scene servicing red lions pizza delivery mopeds aka red lion dance palace next to Hots nightclub I was there every night from Masquerades to the Cellar getting paid and peeping how grown folks did it. I will post more pictures and stories I have a few more. #rundmc  #Waikiki  and #mopeds 
Maybe we know how the story ends, maybe it's not even about us - Brandi Carlile
~
~
Four sunrise miles with the beast on our usual trail.  Normally when we get there, we are the only ones.  This morning though, there were 3 cars at our trail head and not the cars of the usual suspects.  This just makes you a little more alert, pay a little more attention your surroundings.  We take off on our run and the whole time you think who on Earth is out here, let alone the 3 out here.  Until we start coming up over a hill and a goofy GSP comes bounding over.  And I immediately knew that no matter who came next they were ok.  Because really who else but GSP owners take their dogs for runs at ridiculous early hours on the trails.  It's like a club or a cult, either way, we're a part of it. ~
~

Thank for following us
Please follow us: @i.running.life
Thank you so much
Via: @runningwithsam
.
.
.
#runwaymodel #runyoncanyon #motherrunner #runningmanchallenge #runnerslife #worldrunners #runwayshow #igrunners #runnerlife #veganrunner #runningtime #runtheworld #worlderunners #runningmom #runninggirl #runes #rundmc #themazerunner #runningaddict #runningbuddy
Maybe we know how the story ends, maybe it's not even about us - Brandi Carlile ~ ~ Four sunrise miles with the beast on our usual trail. Normally when we get there, we are the only ones. This morning though, there were 3 cars at our trail head and not the cars of the usual suspects. This just makes you a little more alert, pay a little more attention your surroundings. We take off on our run and the whole time you think who on Earth is out here, let alone the 3 out here. Until we start coming up over a hill and a goofy GSP comes bounding over. And I immediately knew that no matter who came next they were ok. Because really who else but GSP owners take their dogs for runs at ridiculous early hours on the trails. It's like a club or a cult, either way, we're a part of it. ~ ~ Thank for following us Please follow us: @i.running.life Thank you so much Via: @runningwithsam . . . #runwaymodel  #runyoncanyon  #motherrunner  #runningmanchallenge  #runnerslife  #worldrunners  #runwayshow  #igrunners  #runnerlife  #veganrunner  #runningtime  #runtheworld  #worlderunners  #runningmom  #runninggirl  #runes  #rundmc  #themazerunner  #runningaddict  #runningbuddy 
Run DMC Feat. JD - It's Over [Trap Remix 2018] NEW
LINK IN BIO
#rundmc #jd #itsover #its #over #trap #remix #2018 #rap #hiphop #new #neu #musik #music #newbeat #dope #beat #lit #beatmaker #fresh #hot #fire #lfl #sick #traprefresh
You gotta start them young on real hip hop @officialrundmc  #rundmc
You gotta start them young on real hip hop @officialrundmc #rundmc 
🐐🐐🐐#RunDmc #RipJMJ #hiphop
#Repost @nelson.dialect ・・・
The King of Rock! There is none higher! Meeting DMC today was a wild moment. #rundmc #hollis
#Repost  @nelson.dialect ・・・ The King of Rock! There is none higher! Meeting DMC today was a wild moment. #rundmc  #hollis 
Tシャツ完成!!
・
ドディです、こんにちは
・
anan総研マラソン部のTシャツ完成しましたー!!
良い出来栄え!!
わーいわーい🙌
・
楽しかったーーっ!!
暑い夏はみんなで走るに限る!!!!
・
本日のトレーニング
・
腕立て(手を広げて)  10回×2セット 
腕立て(手を狭めて)  10回×1セット 
手を後ろで回す、ペンギンの羽パタパタ  10回×2セット 
クランチ  10回×1セット 
ツイストクランチ  10回×1セット 
顔トレ3種  1セット

#ドディ
#走れドディ #世界を走れドディ #anan総研マラソン部 
#ランスタグラマー
#ランニング女子 #筋トレ #ランニング #ジョギング #筋トレ女子 #nrc #DMC #ランニングコーデ  #コーデ #RUNDMC #ハシリマスタグラム #ナイキプラス #SUUNTO  #ナイキランニング
#小顔 #目指せ小顔  #二の腕トレーニング #目指せ二の腕美 
#笑顔  #目指せ素敵笑顔
#デコルテ #デコルテ美人 #目指せデコルテ美人
#腹筋 #目指せ6パック
Tシャツ完成!! ・ ドディです、こんにちは ・ anan総研マラソン部のTシャツ完成しましたー!! 良い出来栄え!! わーいわーい🙌 ・ 楽しかったーーっ!! 暑い夏はみんなで走るに限る!!!! ・ 本日のトレーニング ・ 腕立て(手を広げて) 10回×2セット 腕立て(手を狭めて) 10回×1セット 手を後ろで回す、ペンギンの羽パタパタ 10回×2セット クランチ 10回×1セット ツイストクランチ 10回×1セット 顔トレ3種 1セット #ドディ  #走れドディ  #世界を走れドディ  #anan総研マラソン部  #ランスタグラマー  #ランニング女子  #筋トレ  #ランニング  #ジョギング  #筋トレ女子  #nrc  #DMC  #ランニングコーデ  #コーデ  #RUNDMC  #ハシリマスタグラム  #ナイキプラス  #SUUNTO  #ナイキランニング  #小顔  #目指せ小顔  #二の腕トレーニング  #目指せ二の腕美  #笑顔  #目指せ素敵笑顔  #デコルテ  #デコルテ美人  #目指せデコルテ美人  #腹筋  #目指せ6パック 
Go’n 2 the 80’s!!! Y’all want me 2 bring SOMETHING BACK??? 🏃🏾‍♂️💨 #80s #krushgroove2018 #rundmc  #movienight 🍿🍿
Darryl McDaniels of Run DMC performing at @nassfestival 2018. #presspit #rundmc #skate #music #photography #fujifilm #xt1 @fujifilm_uk @listenupbiz
Wild and peaceful at the same time.. 🌲😉☝️
• • •
Photo 📷 @heidi.from.the.mountains🏃 ||Tag  in your photos for a chance to be featured on our channel and don't forget to participate on our new AWESOME giveaway!✌
.
.
.
.
. ⠀⠀ ⠀⠀ ⠀⠀ Thank for following us
Please follow us: @world__runners
Thank you so much
Via: @rockay_running
.
.
.
#mazerunner #projectrunway #runningman #instarunning #runnerspace #motherrunner #runaway #nmdrunner #runningday #runtastic #instarunfrance #runyoncanyon #run4fun #inspiringwomenrunners #runes #runwaymodel #trailrunner #rundmc #brasilrunners #bladerunner
Wild and peaceful at the same time.. 🌲😉☝️ • • • Photo 📷 @heidi.from.the.mountains🏃 ||Tag in your photos for a chance to be featured on our channel and don't forget to participate on our new AWESOME giveaway!✌ . . . . . ⠀⠀ ⠀⠀ ⠀⠀ Thank for following us Please follow us: @world__runners Thank you so much Via: @rockay_running . . . #mazerunner  #projectrunway  #runningman  #instarunning  #runnerspace  #motherrunner  #runaway  #nmdrunner  #runningday  #runtastic  #instarunfrance  #runyoncanyon  #run4fun  #inspiringwomenrunners  #runes  #runwaymodel  #trailrunner  #rundmc  #brasilrunners  #bladerunner 
I love Spotify for music while cooking. #spotify #musicwhilecooking #cooking #rundmc #90shiphop #oldschool
That is all...🏃😊
——
📸
——
Follow  for more.
Credit to 📷: @monitorthebeat
.
 Love to tag? Please DO⤵
 Don't forgot follow me to see more! 😉
.

Thank for following us
Please follow us: @running_daily_s
Thank you so much
Via: @runallovertheworld
.
.
.
#runnershigh #runnerscommunity #runes #runstagram #runing #rundmc #ultrarunner #instarun #projectrunway #worldrunners #runwildmychild #motherrunner #runninggirl #adidasnmdrunner #chevyrunsdeep #worlderunners #runstrong #runningman #runtastic #runnersofinstagram
That is all...🏃😊 —— 📸 —— Follow for more. Credit to 📷: @monitorthebeat . Love to tag? Please DO⤵ Don't forgot follow me to see more! 😉 . Thank for following us Please follow us: @running_daily_s Thank you so much Via: @runallovertheworld . . . #runnershigh  #runnerscommunity  #runes  #runstagram  #runing  #rundmc  #ultrarunner  #instarun  #projectrunway  #worldrunners  #runwildmychild  #motherrunner  #runninggirl  #adidasnmdrunner  #chevyrunsdeep  #worlderunners  #runstrong  #runningman  #runtastic  #runnersofinstagram 
Yeah, I do listen to a lot of shit but my favorite genre is hip hop! A good beat and an amazing flow is all I need
.
.
.
.
.
#drdre #eminem #nas #postmalone #logic #notoriousbig #tupac #snoopdogg #50cent #bts #bustarhymes #rundmc #hiphop #oldschool #music #lilpeep #trap #drake #jaypark #88rising #zico #model #fashion #style #magazine #photoshooting #camera #filter #tumblr #noracism
"It's like that" #OldSchoolHipHop #RunDMC
Lo importante es ver, lo que es invisible para los demas. Feliz Sabado. #rundmc#positivevibes#happyness#nofakelove#nuncasapo
#Repost @ogpodcasts (@get_repost)
・・・
New podcast network equals "Big things" as @kingdmc tells Tim in his first video interview for @thelibrarywithtim also premiere's a verse he spits over an upcoming project with the legendary @djpremier

Check it out here https://www.youtube.com/watch?v=rUWBs9YTS3c&feature=share

#hiphop #legends #rockandrollhalloffame #rundmc #djpremier
#Repost  @ogpodcasts (@get_repost) ・・・ New podcast network equals "Big things" as @kingdmc tells Tim in his first video interview for @thelibrarywithtim also premiere's a verse he spits over an upcoming project with the legendary @djpremier Check it out here https://www.youtube.com/watch?v=rUWBs9YTS3c&feature=share #hiphop  #legends  #rockandrollhalloffame  #rundmc  #djpremier 
New podcast network equals "Big things" as @kingdmc tells Tim in his first video interview for @thelibrarywithtim 
Check it out here https://www.youtube.com/watch?v=rUWBs9YTS3c&feature=share

#hiphop #legends #rockandrollhalloffame #rundmc #djpremier
Man Do I Miss this type of #HipHop ...The kings from Queens  @kingdmc & @revwon #RunDmc #HipHop #RapMusic #Queens #ProfileRecords  #DefJam #BeastieBoys #RipJmJ
YOU HAVE MAIL 😱📪🔥😍 86 & 90 Pickups! #rundmc #nickelodeon #vintage #80s #90s #hiphop #rap #pickup #find #grail #vintageclothing #raptee #vintage90s #resell #buy #sell #trade #mail #finds #mtv #music #og #rare #raisinghell #cartoon #universal #florida #universalstudios
I ❤️ Coronado.

Quick post-race, active recovery loop around the island with my number one @runnylegs. Got that  feelin! 🙌🏼 “Best in show” and “welcome to the gun show” by @runinrabbit, the marathon sock with graduated compression by @procompression, and my favorite road racing flat, the Altra Escalante Racer Boston 2018 by @altrarunning. Now, I just gotta keep working on these runner’s tan lines! 😂🙈 day: 2,761.
✌🏼❤️😊🐰🌱 Thank for following us
Please follow us: @running_world_365
Thank you so much
Via: @ultrarunnersd
.
.
.
#runlovers #runkeeper #run4fun #instarun #runstrong #runforlife #runningmotivation #runwayshow #runrunrun #instarunners #bladerunner #chevyrunsdeep #runnermom #instarunner #runwildmychild #marathonrunner #runhappy #runtoinspire #igrunners #rundmc
I ❤️ Coronado. Quick post-race, active recovery loop around the island with my number one @runnylegs. Got that feelin! 🙌🏼 “Best in show” and “welcome to the gun show” by @runinrabbit, the marathon sock with graduated compression by @procompression, and my favorite road racing flat, the Altra Escalante Racer Boston 2018 by @altrarunning. Now, I just gotta keep working on these runner’s tan lines! 😂🙈 day: 2,761. ✌🏼❤️😊🐰🌱 Thank for following us Please follow us: @running_world_365 Thank you so much Via: @ultrarunnersd . . . #runlovers  #runkeeper  #run4fun  #instarun  #runstrong  #runforlife  #runningmotivation  #runwayshow  #runrunrun  #instarunners  #bladerunner  #chevyrunsdeep  #runnermom  #instarunner  #runwildmychild  #marathonrunner  #runhappy  #runtoinspire  #igrunners  #rundmc 
To all those who may never finish first, get their name in the paper, or set a race record... Keep working your but off and be the best you! 🏃🔥
——
Photo
📸
——
Follow  and Hashtag  for a chance to be featured!
Credit to 📷: @monitorthebeat
.
 Love to tag? Please DO⤵
 Don't forgot follow me to see more! 😉
.

Thank for following us
Please follow us: @running.world.365
Thank you so much
Via: @runallovertheworld
.
.
.
#brasilrunners #motherrunner #rundmc #runnergirl #runnersworld #runningman #instarunfrance #runningbuddy #runtheworld #trailrunner #wearetherunners #runes #runlikeagirl #runner #runninglife #runchat #mazerunner #runshots #runkeeper #runners #runningday #runhappy
To all those who may never finish first, get their name in the paper, or set a race record... Keep working your but off and be the best you! 🏃🔥 —— Photo 📸 —— Follow and Hashtag for a chance to be featured! Credit to 📷: @monitorthebeat . Love to tag? Please DO⤵ Don't forgot follow me to see more! 😉 . Thank for following us Please follow us: @running.world.365 Thank you so much Via: @runallovertheworld . . . #brasilrunners  #motherrunner  #rundmc  #runnergirl  #runnersworld  #runningman  #instarunfrance  #runningbuddy  #runtheworld  #trailrunner  #wearetherunners  #runes  #runlikeagirl  #runner  #runninglife  #runchat  #mazerunner  #runshots  #runkeeper  #runners  #runningday  #runhappy 
Rock with it. Roll with it. Keep your foundation strong and your circle tight and clean. #rundmc 👑
Rock with it. Roll with it. Keep your foundation strong and your circle tight and clean. #rundmc  👑
I’ve reached the age where shirts with my birth year are ‘cool’ and ‘vintage’ #1988 #rundmc #old #embraceyourself
IT ALL STARTS WITH Y O U.🙌🏽
finally got back out on the track for a “dust buster” workout on these legs!🔋🔥 ———
➡️ 7mi STRONGER.🐯
1WU • (1200 | 800 | 400) x 2 • 1CD
400 recovery between each
🚨1st round at my CURRENT 10k pace
🚨2nd round at my CURRENT 5k pace
———
hit my paces. wanted to go faster. could’ve gone faster. but held back & played it smart.💡
running these faster and or all out (right now) won’t help me any. I don’t want to get injured or rush my process.😉 plus there are so many more future speed days to come.
it’s all about baby steps as I move forward with progress.⏳
OVERALL — GAAAHD — THAT FELT SO, SO GOOD!😈 Thank for following us
Please follow us: @running_is_my__life
Thank you so much
Via: @milestomedals
.
.
.
#happyrunner #runway #runtheworld #runner #runningmom #bladerunner #veganrunner #runforestrun #runes #runtastic #nmdrunner #runnermom #runninggirl #runnersofig #runningbuddy #runnerslife #chevyrunsdeep #runforlife #runningshoes #runningcommunity #rundmc #worldrunners #mazerunner
IT ALL STARTS WITH Y O U.🙌🏽 finally got back out on the track for a “dust buster” workout on these legs!🔋🔥 ——— ➡️ 7mi STRONGER.🐯 1WU • (1200 | 800 | 400) x 2 • 1CD 400 recovery between each 🚨1st round at my CURRENT 10k pace 🚨2nd round at my CURRENT 5k pace ——— hit my paces. wanted to go faster. could’ve gone faster. but held back & played it smart.💡 running these faster and or all out (right now) won’t help me any. I don’t want to get injured or rush my process.😉 plus there are so many more future speed days to come. it’s all about baby steps as I move forward with progress.⏳ OVERALL — GAAAHD — THAT FELT SO, SO GOOD!😈 Thank for following us Please follow us: @running_is_my__life Thank you so much Via: @milestomedals . . . #happyrunner  #runway  #runtheworld  #runner  #runningmom  #bladerunner  #veganrunner  #runforestrun  #runes  #runtastic  #nmdrunner  #runnermom  #runninggirl  #runnersofig  #runningbuddy  #runnerslife  #chevyrunsdeep  #runforlife  #runningshoes  #runningcommunity  #rundmc  #worldrunners  #mazerunner 
Any and all spaces need a vibe. Let The King set it then build on that positive momentum.  Dope can be achieved with a little elbow grease.  #boombox #audioart #ghettoblaster #touchofbass #rundmc
Check out my new shirts!
#Repost @hockeypunkclothing with @get_repost
・・・
All of our shirts are available in our store! shop.spreadshirt.com/hockeypunk. (Link in bio) one more design being released tomorrow. Maybe another one or two next weekend. #LAKings #PittsburghPenguins #WashingtonCapitals #ChicagoBlackhawks #HockeyPunk #AntiFlag #BadBrains #RunDMC #BlackFlag #BadReligion
🙋🏼‍♀️ Raise your hand if your glad the weekend is here! 🙋🏼‍♀️🎉🙋🏼‍♀️🎉! .
.
@lululemon
.

Thank for following us
Please follow us: @running__daily
Thank you so much
Via: @runner4cake
.
.
.
#runnergirl #inspiringwomenrunners #mazerunner #runningday #rundmc #runwayshow #igrunners #runninggirl #runstagram #themazerunner #runchat #runes #instarunner #runyoncanyon #runtastic #wearetherunners #runshots #runnerslife #runners #runkeeper #runtoinspire #nmdrunner #runway
🙋🏼‍♀️ Raise your hand if your glad the weekend is here! 🙋🏼‍♀️🎉🙋🏼‍♀️🎉! . . @lululemon . Thank for following us Please follow us: @running__daily Thank you so much Via: @runner4cake . . . #runnergirl  #inspiringwomenrunners  #mazerunner  #runningday  #rundmc  #runwayshow  #igrunners  #runninggirl  #runstagram  #themazerunner  #runchat  #runes  #instarunner  #runyoncanyon  #runtastic  #wearetherunners  #runshots  #runnerslife  #runners  #runkeeper  #runtoinspire  #nmdrunner  #runway 
✨✨T-minus 1️⃣4️⃣ days, and I get to 👰🏻🤵🏽marry Mr. Martinho! 🤗 --You know, in case anyone was curious 😉 (Outfit: Gianni Bini--👗head to 👠toe)
Thank for following us
Please follow us: @runnersworld_a
Thank you so much
Via: @laylaynoel
.
.
.
#runningmanchallenge #projectrunway #runnergirl #rundmc #runnersofinstagram #instarunners #ultrarunner #instarunfrance #runchat #running #runninglife #runitfast #runningman #adidasnmdrunner #happyrunner #prerunner #runshots #runnerspace #runtoinspire #worlderunners #runway
✨✨T-minus 1️⃣4️⃣ days, and I get to 👰🏻🤵🏽marry Mr. Martinho! 🤗 --You know, in case anyone was curious 😉 (Outfit: Gianni Bini--👗head to 👠toe) Thank for following us Please follow us: @runnersworld_a Thank you so much Via: @laylaynoel . . . #runningmanchallenge  #projectrunway  #runnergirl  #rundmc  #runnersofinstagram  #instarunners  #ultrarunner  #instarunfrance  #runchat  #running  #runninglife  #runitfast  #runningman  #adidasnmdrunner  #happyrunner  #prerunner  #runshots  #runnerspace  #runtoinspire  #worlderunners  #runway 
My ADIDAS.
.
.
.
#rundmc
#adidas
#venice
#santerasmo
Little race recap:  to last weekends half marathon! Presque Isle is a beautiful park to race around (hence smile). But this race was rough! I forgot my inhaler and music (woof)! We were pouring sweat before the gun went off and I just knew it’d be hard as nails. Our pacer (was originally trying for 1:35) was speeding way ahead and I just let it all go and did what my body was capable. Hoping September brings cooler weather 🙏🏼 I ended up running an extra 6 to total 19 after and explored more of the island! PS there’s a beach .2 seconds from the start to lay on post race😍 If you’re ever interested in a flat, beautiful half- I would highly recommend!
Thank for following us
Please follow us: @lovers__running
Thank you so much
Via: @watchmaegtriandrun
.
.
.
#projectrunway #instarunning #runnersofinstagram #runitfast #motherrunner #runnerspace #runningshoes #runlikeagirl #runbabyrun #runnerscommunity #runningcommunity #runhappy #worlderunners #igrunners #mazerunner #runs #runwayshow #runlovers #brasilrunners #rundmc #runwaymodel #adidasnmdrunner #runrunrun
Little race recap: to last weekends half marathon! Presque Isle is a beautiful park to race around (hence smile). But this race was rough! I forgot my inhaler and music (woof)! We were pouring sweat before the gun went off and I just knew it’d be hard as nails. Our pacer (was originally trying for 1:35) was speeding way ahead and I just let it all go and did what my body was capable. Hoping September brings cooler weather 🙏🏼 I ended up running an extra 6 to total 19 after and explored more of the island! PS there’s a beach .2 seconds from the start to lay on post race😍 If you’re ever interested in a flat, beautiful half- I would highly recommend! Thank for following us Please follow us: @lovers__running Thank you so much Via: @watchmaegtriandrun . . . #projectrunway  #instarunning  #runnersofinstagram  #runitfast  #motherrunner  #runnerspace  #runningshoes  #runlikeagirl  #runbabyrun  #runnerscommunity  #runningcommunity  #runhappy  #worlderunners  #igrunners  #mazerunner  #runs  #runwayshow  #runlovers  #brasilrunners  #rundmc  #runwaymodel  #adidasnmdrunner  #runrunrun 
#Repost @mrwaterz
・・・
The #Spirits Connected me with @kingdmc from the legendary hip hop group #RUNDMC last weekend at @lisaevers #streetsoldiers. What made it extra special and spiritual is the fact the event took place at the Jamaica Queens Art Center which also used to be a church (which I didnt know until I arrived), and it was a day after the release of the #SPIRITUALMixtape as well. He told me what @4wheelcitygram is doing is #DOPE and to keep making music to change the world & not just to fit in! And to keep being fearless & authentic because that's what led to the success of RUN DMC! Thanks for the advice hope u enjoy the mixtape! #MESSAGE #SPIRITUALMixtape #itsaMOVEMENT! #DownWithTheKING #TheMostHigh #Literally #walkthisway #feelthevibes #feelthevibration #music #energy #tbt #LINKINBIO 🙏🏿✊
@revwon
#Repost  @mrwaterz ・・・ The #Spirits  Connected me with @kingdmc from the legendary hip hop group #RUNDMC  last weekend at @lisaevers #streetsoldiers . What made it extra special and spiritual is the fact the event took place at the Jamaica Queens Art Center which also used to be a church (which I didnt know until I arrived), and it was a day after the release of the #SPIRITUALMixtape  as well. He told me what @4wheelcitygram is doing is #DOPE  and to keep making music to change the world & not just to fit in! And to keep being fearless & authentic because that's what led to the success of RUN DMC! Thanks for the advice hope u enjoy the mixtape! #MESSAGE  #SPIRITUALMixtape  #itsaMOVEMENT ! #DownWithTheKING  #TheMostHigh  #Literally  #walkthisway  #feelthevibes  #feelthevibration  #music  #energy  #tbt  #LINKINBIO  🙏🏿✊ @revwon
All of our shirts are available in our store! shop.spreadshirt.com/hockeypunk. (Link in bio) one more design being released tomorrow. Maybe another one or two next weekend. #LAKings #PittsburghPenguins #WashingtonCapitals #ChicagoBlackhawks #HockeyPunk #AntiFlag #BadBrains #RunDMC #BlackFlag #BadReligion
It’s like that... #rundmc #ripdjjammasterj
#louietheblogger All of these are the best and so many more are missing in this post Queens took hip hop to the next level every dope rapper came out of Queens 💯💯💯#nickiminaj #blacksheep #onyx #mobbdeep #mcshan #50cent #rundmc #akinyle #cormega #thebeatnuts #atribecalledquest #jarule #llcoolj #caponennoreaga #roxanneshante #koolgrap #queensnyc #jamaicaqueens #qgtm #hiphop #hot97 #power105 #desusandmero #joebuddenpodcast #angiemartinez #funkflex #wshh #ebrointhemorning #thebreakfastclub
#louietheblogger  All of these are the best and so many more are missing in this post Queens took hip hop to the next level every dope rapper came out of Queens 💯💯💯#nickiminaj  #blacksheep  #onyx  #mobbdeep  #mcshan  #50cent  #rundmc  #akinyle  #cormega  #thebeatnuts  #atribecalledquest  #jarule  #llcoolj  #caponennoreaga  #roxanneshante  #koolgrap  #queensnyc  #jamaicaqueens  #qgtm  #hiphop  #hot97  #power105  #desusandmero  #joebuddenpodcast  #angiemartinez  #funkflex  #wshh  #ebrointhemorning  #thebreakfastclub 
Pretty sure this was the first rap show ever at the Oakland Coliseum! Big thanks to @saulgoode1 of @oaklandstreetstylers for sharing this vintage flyer! I’ll be dropping a new episode about East Bay hip hop history next week, so subscribe to the podcast now if you wanna catch that 🔥🎤#oakland #rap #hiphop #eastbay #history #rundmc #oldschool
Pretty sure this was the first rap show ever at the Oakland Coliseum! Big thanks to @saulgoode1 of @oaklandstreetstylers for sharing this vintage flyer! I’ll be dropping a new episode about East Bay hip hop history next week, so subscribe to the podcast now if you wanna catch that 🔥🎤#oakland  #rap  #hiphop  #eastbay  #history  #rundmc  #oldschool 
昨夜は地元の夏祭りでした。
豪雨災害の影響で来客も少ない様な…

やっぱり夏は、花火‼️ #rundmc #花火 #花火大会 #夏 #夏祭り #夏休み #来客 #やっぱり
I took 4 yo Sam with me to Target today, and he gave the patrons a special treat: his rendition of “Run’s House”. I couldn’t have been prouder. I only regret he wasn’t wearing his Run DMC shirt at the time. We decided to jam on the way back home. ❤️ #whosehouse #runshouse #rundmc #boymom
I took 4 yo Sam with me to Target today, and he gave the patrons a special treat: his rendition of “Run’s House”. I couldn’t have been prouder. I only regret he wasn’t wearing his Run DMC shirt at the time. We decided to jam on the way back home. ❤️ #whosehouse  #runshouse  #rundmc  #boymom 
- Run DMC in da house -
#rundmc #vinil #hiphop
お久しぶりです
・
ドディです、こんにちは
・
最近は、もー、楽しい生活を送っています。
やりたいこと盛り込んで盛り込んで
大分インスタグラムをサボったしまいましたが
いつまでもサボってばかりいないで、
今日からまた、再開します
・
これから8ヶ月のテーマをば。
・
「走って筋トレして  自分らしく  きれいになることについて考える」
です。
・
走ることと、筋トレすることを中心にアップしながら日々のぼやきを綴っていきたいと思います
・
今欲しいものは、
・
しまってほっそり可愛い二の腕
小顔に見えるシャープな顎ライン
凛とした姿勢
ニコッと笑える顔筋
ちょっともりもり、腹筋
・
なんやかんやの、上半身鍛えにはまっています。
トレーニング内容もちょこちょこ紹介しつつ
またアップを続けたいと思います
・
そんな昨日のトレーニング
・
ラン:9km
(暑くて走れないのでだらだらでも良いんです。)
・
トレーニング  腕立て(手を広げて)  10回×2セット  腕立て(手を狭めて)  10回×2セット  手を後ろで回す、ペンギンの羽パタパタ  10回×2セット  クランチ  10回×2セット  ツイストクランチ  10回×2セット  プラング  1min×1セット  顔トレ3種  3セット
・
まずます。
・
#ドディ
#走れドディ #世界を走れドディ
 #anan総研マラソン部 
#ランスタグラマー
#ランニング女子 #筋トレ #ランニング #ジョギング #筋トレ女子 #nrc #DMC #ランニングコーデ  #コーデ #RUNDMC #ハシリマスタグラム #ナイキプラス #SUUNTO  #ナイキランニング
#小顔 #目指せ小顔  #二の腕トレーニング #目指せ二の腕美 
#笑顔  #目指せ素敵笑顔
#デコルテ #デコルテ美人 #目指せデコルテ美人
#腹筋 #目指せ6パック
お久しぶりです ・ ドディです、こんにちは ・ 最近は、もー、楽しい生活を送っています。 やりたいこと盛り込んで盛り込んで 大分インスタグラムをサボったしまいましたが いつまでもサボってばかりいないで、 今日からまた、再開します ・ これから8ヶ月のテーマをば。 ・ 「走って筋トレして 自分らしく きれいになることについて考える」 です。 ・ 走ることと、筋トレすることを中心にアップしながら日々のぼやきを綴っていきたいと思います ・ 今欲しいものは、 ・ しまってほっそり可愛い二の腕 小顔に見えるシャープな顎ライン 凛とした姿勢 ニコッと笑える顔筋 ちょっともりもり、腹筋 ・ なんやかんやの、上半身鍛えにはまっています。 トレーニング内容もちょこちょこ紹介しつつ またアップを続けたいと思います ・ そんな昨日のトレーニング ・ ラン:9km (暑くて走れないのでだらだらでも良いんです。) ・ トレーニング 腕立て(手を広げて) 10回×2セット 腕立て(手を狭めて) 10回×2セット 手を後ろで回す、ペンギンの羽パタパタ 10回×2セット クランチ 10回×2セット ツイストクランチ 10回×2セット プラング 1min×1セット 顔トレ3種 3セット ・ まずます。 ・ #ドディ  #走れドディ  #世界を走れドディ  #anan総研マラソン部  #ランスタグラマー  #ランニング女子  #筋トレ  #ランニング  #ジョギング  #筋トレ女子  #nrc  #DMC  #ランニングコーデ  #コーデ  #RUNDMC  #ハシリマスタグラム  #ナイキプラス  #SUUNTO  #ナイキランニング  #小顔  #目指せ小顔  #二の腕トレーニング  #目指せ二の腕美  #笑顔  #目指せ素敵笑顔  #デコルテ  #デコルテ美人  #目指せデコルテ美人  #腹筋  #目指せ6パック