A little #tbt for those of you that don’t know. I used to be a pretty good athlete. Here’s a pic of playing for the US Rugby League team up in Canada. I had hopes of trying out for the Olympic 7s. I had an agent ready to send me to Australia to try and make the NRL. I was up there but unfortunately your body can’t keep up and injuries kept me from fulfilling my potential. I loved every minute of it and miss it so much. I might be a washed up athlete but I still train like one. Now I help those others that want to reach their potential.
Few memories from the disappointing lost this year 😅 but they will come back stronger next year 💪🏼⚡️ was an eventful time driving to Sydney and back ! But I wouldn’t take it back it was fun and I enjoyed every minute of it. Glad I got to do it with this girl next to me. You made the drives worth it in the end even with the results of the game. 💙 #nrlgrandfinal2018#rugbyleague#likeforlikes
The crew decided to wear red this morning in support of Mate Ma’a Tonga - the Tongan Rugby League team who will be taking on Australia this weekend. They got a good sweat on this morning with two couplets. The first had pistol squats and burpees, and the second had slamballs and kettlebells. A great way to head into Labour Weekend. Go Mate Ma’a Tonga 🇹🇴 #matemaatonga#rugbyleague#crossfitotara
Aquest cap de setmana us esperem a les grades de La Mar Bella per animar als Sènior de Rugby!💪
🏆J5 DHB Rugby
🏉CN Poble Nou VS Tecnidex Valencia Rugby
📍Dissabte 20 d’octubre de 2018 a les 16h
📺També en podreu veure en directe! En breu penjarem l’enllaç del streaming.
Big win for @cardiff_met_rugbyleague2019 yesterday (74:0)
Kicking game improved a lot from last week, shame I didn’t get many chances to make a hit.
Previously I’ve found it very difficult to prep for a PL competition at the same time as playing rugby, but I feel like I’ve managed to find the balance which allows me to improve at both.
Biggest thing has been recovery! Currently posting loads on IG story with what I do with recovery. I’m still playing around with it to find what’s optimal for me, but if anyone is in the same boat please dm as I’m interested to here people’s input.