My client doing his isometric knee work 👊🏿
Isometric exercises are those that do not involve the movement of the limb💪🏿
Isometrics can be a great place to start if you have pain in the knee before moving on to more general exercise🏃🏿♂️
Would you benefit from treatment at System Deep? Get in touch!
What happens in a consultation at System Deep⁉️🤔
1- Consultation form -
The aims of a consultation are:
👉🏿To find out what the client wants to achieve from their treatment
👉🏿To determine what the client needs from their treatment
👉🏿To ensure that the treatment is suitable for client
👉🏿To determine the need for any special care
👉🏿To build a good rapport
👉🏿To answer any questions the client may have
2- A subjective assessment -
This gives the therapist and patient time to discuss your area of concern. This part of the consultation is crucial! It is at this point that the therapist begins to understand patients needs and gets a idea of the goals expected.
3- An objective assessment -
This allows the therapist to physically assess the patient and determine a clear diagnosis.
4- Treatment -
Where possible we would like to begin treatment straight away. Our primary aim is to ensure you are pain free as soon as possible, then endure pain does not return. 💪🏿💪🏿💪🏿
Would you benefit from a consultation at System Deep? Get in touch👇🏿
4th season done and dusted with the mighty jets. Thanks boys. I started this out to get some more practice strapping etc but have now got a solid group of mates from this club.
Rondebosch Boys' High School ✅
Ikey Tigers ✅
USA Rugby ✅
I am following in the goose steps of Marcel Brache - just a few years before him. Can't wait to see some carving against @irishrugby! 🎥 🎙️
Follow us:- @rugbyusa.lovers for more pictures
A massive game in the capital today!
If you’re in London, make sure to get to the game. The @londonbroncos are after another @superleaguerl scalp in the Middle 8s.
Plus our pop-up stall will be there today with plenty @internationalrl, @torontowolfpackofficial & @dragonsofficiel merch available! 🌍🐺🐉🏉👌🏽 #londonbroncos#leedsrhinos#londonrugbyleague#rugbyleague#mascordbrownz
Catch this Australian sporting legend tomorrow on BrainBuzz! We are back on air for Season 2 tomorrow, 8am on 9Go... Can’t guess who this is? Two hints... as a child I was a huge fan of this NRL player. These days I‘m on first-name basis with this legend, and see him every day at work. Tune in for a laugh! .
#actor#actorslife#television#science#balls#rugbyleague#brainbuzz @9nowau @9go @9gokids @9brainbuzz #characteractor#moustache by @kryolanaustralia #makeup by @juliemikeskamua
Thank you to Maesteg Harlequins for being the 800th Rugby Club to Follow us on Twitter.
If your club doesn’t already Follow us, please ask them to visit twitter.com/fyb_rugby or use @fyb_rugby
Thank you everyone!!
📊🤔Andrew Fifita with another solid performance as Sharks secure a top 4 finish with a 28-16 win against the Cowboys. 🧐After a shaky start (giving a penalty away which led to a Cowboys try) Fifita energised the team with an impressive performance whilst only playing 38 minutes. 📊The recent acquisition of Aaron Woods has obviously reduced Fifita’s workload which is paying dividends to the Sharks. 🤔My only potential concern is that Fifita might become complacent and his overall fitness may decline, however that is splitting hairs. 🔝This is the tightest top 8 I’ve seen in years and after round 23 I think Sharks are looking sharpest, Val Holmes is irresistible at the moment.
FREE TAG RUGBY TASTER SESSIONS
Our Autumn Leagues kick off from 28th August. If you'd like to try Tag Rugby before committing to a league, then why not register for one of our free Taster Sessions and give it a try!
We have the following sessions taking place:
• Monday 20th August: Wakefield - Clarence Park, 7pm
• Tuesday 21st August: Leeds – Roundhay Park, 7pm
• Thursday 23rd August: Bradford – Southfield Grange, 7pm
• Tuesday 28th August: Bingley – Dixons Academy Cottingley, 7pm
The sessions are totally free and although we are sure you will love it, there is no obligation to sign up for a league if you decide it’s not for you.
The session is a perfect chance for adult players (male & female) who have never played Tag Rugby before to have a go and see what it’s like. All abilities and fitness levels welcome.
For more information or to sign up please visit www.trytagrugby.com