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#routine medias

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🦋🙋‍♀️Squats Girl.... Let’s playyyyyy ooh Yesssss!!! 🏋️‍♀️🍑😏😏😎😎😎😜😜😜👊👊👊👊🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #squats #booty #bigass #abs #cardio #routine #exercise #bosslady #strongwomen #healthylifestyle #bodybuilding #bodybuilder #bodygoals #fitchick #fitness #instafit #lifestyle #fitfam #fit #nevergiveup
New post!! Please like and follow if you see this❤️‼️
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#explore #follow #thread #like #comment #selfcare #selflove #fun #routine #hair #skin #help #advice
Some skin care I have been using recently by myskinmatters🙃 the cleanser is really good for removing make up including eye make up and leaves skin feeling refreshed and clean 😇🙌🏻 all these products are also long lasting and cheap. I bought mine from Sainsbury’s however I’m sure most superstores will stock them 💗 cleanser = 8/10 toner= 7/10 clay mask= 7/10 ——————————————————#myskinmatters #skincare #hydrate #refreshed #routine #care #refreshing
Some skin care I have been using recently by myskinmatters🙃 the cleanser is really good for removing make up including eye make up and leaves skin feeling refreshed and clean 😇🙌🏻 all these products are also long lasting and cheap. I bought mine from Sainsbury’s however I’m sure most superstores will stock them 💗 cleanser = 8/10 toner= 7/10 clay mask= 7/10 ——————————————————#myskinmatters  #skincare  #hydrate  #refreshed  #routine  #care  #refreshing 
So I’m just getting over the flu, when do you get back to your routine to working out? Me? I wait till I’m fully over it I wait a week or a little longer, I wait till my appetite is back, and my strength is back. 
I know some who push through it after the worst is done. Kudos to them 💪🏼. ———
Nothing worse the  being sick to screw up your routine. ———
#fitspiration #personaltrainer #fitlife #sick#routine#sickday#questionoftheday#pt
So I’m just getting over the flu, when do you get back to your routine to working out? Me? I wait till I’m fully over it I wait a week or a little longer, I wait till my appetite is back, and my strength is back. I know some who push through it after the worst is done. Kudos to them 💪🏼. ——— Nothing worse the being sick to screw up your routine. ——— #fitspiration  #personaltrainer  #fitlife  #sick #routine #sickday #questionoftheday #pt 
La mascarilla Peel Double Éclat elimina las células muertas para redefinir la textura de la piel y darle un tono más fresco y luminoso. 
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#thebeautylistrd #vichy #vichyrd #routine #skincare #skin #beauty #mascarilla #dermocosmetica #cuidadodelapiel #rutinabelleza #peeldoubleeclat #piel
Gain Party!!
Follow all the rules below to get a shoutout from everyone tagged!
1. Follow these accounts
@xoceanthreads
@_rainbowthreads_
@sselfcarewavess
@selfcarebond
@happy.thoughts14
@selfcare.n.happiness
@bhabiesky
@selfcarevenue
2. Like and comment on their recent 
3. Comment done on this post 
Wait for a shoutout and happy gaining!
#selfcare #explore #selfhelp #selflove #selfcaretips #skincare #skincareroutine #selfcarethreads #skincarethread #threads #helpfulthreads #routine #twitterthreads #aesthetic #selfcareroutine #health #niche #hair #beautytips #fitness #makeup #clearskin #beauty #likeforlike #followforfollow #hacks #schoolhacks #hairstyles #threadz #explorepage
Gain Party!! Follow all the rules below to get a shoutout from everyone tagged! 1. Follow these accounts @xoceanthreads @_rainbowthreads_ @sselfcarewavess @selfcarebond @happy.thoughts14 @selfcare.n.happiness @bhabiesky @selfcarevenue 2. Like and comment on their recent 3. Comment done on this post Wait for a shoutout and happy gaining! #selfcare  #explore  #selfhelp  #selflove  #selfcaretips  #skincare  #skincareroutine  #selfcarethreads  #skincarethread  #threads  #helpfulthreads  #routine  #twitterthreads  #aesthetic  #selfcareroutine  #health  #niche  #hair  #beautytips  #fitness  #makeup  #clearskin  #beauty  #likeforlike  #followforfollow  #hacks  #schoolhacks  #hairstyles  #threadz  #explorepage 
HYMM™ ist eine Pflegelinie für die Ansprüche des modernen Mannes.
Sie vereint schnelle und wirksame Ergebnisse mit einfacher Anwendung, wodurch sie sich ideal für die tägliche Pflege eignet.
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Die Marke HYMM™ für Männerpflege umfasst folgende Produkte:
-RASIERGEL
-AFTERSHAVE BALSAM
-5-KLINGEN-RASIERER
-2-IN-1 SHAMPOO UND DUSCHGEL
-ROLL-ON DEODORANT
-SCHÄUMENDES RASIERGEL
-PARFÜM AQUA EAU DE TOILETTE
-ENERGIESPENDENDER GESICHTSREINIGER FÜR JEDEN
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Preise und Verfügbarkeit gerne auf Anfrage.

#hymm #männer #formens #männerpflege #jedentag #pflege #routine #zufriedenheitsgarantie
-Werbung durch Markennennung
#amway #machdeinding #geldverdienen #business #businesslife #businesslifestyle #homework #homebusiness #networkmarketing #multilevelmarketing #directselling #mlm #heimarbeit #vertrieb #direktvertrieb #empfehlungsmarketing #eigenesgeschäft #zweitesstandbein #lifestyle #promotion
HYMM™ ist eine Pflegelinie für die Ansprüche des modernen Mannes. Sie vereint schnelle und wirksame Ergebnisse mit einfacher Anwendung, wodurch sie sich ideal für die tägliche Pflege eignet. - Die Marke HYMM™ für Männerpflege umfasst folgende Produkte: -RASIERGEL -AFTERSHAVE BALSAM -5-KLINGEN-RASIERER -2-IN-1 SHAMPOO UND DUSCHGEL -ROLL-ON DEODORANT -SCHÄUMENDES RASIERGEL -PARFÜM AQUA EAU DE TOILETTE -ENERGIESPENDENDER GESICHTSREINIGER FÜR JEDEN - Preise und Verfügbarkeit gerne auf Anfrage. #hymm  #männer  #formens  #männerpflege  #jedentag  #pflege  #routine  #zufriedenheitsgarantie  -Werbung durch Markennennung #amway  #machdeinding  #geldverdienen  #business  #businesslife  #businesslifestyle  #homework  #homebusiness  #networkmarketing  #multilevelmarketing  #directselling  #mlm  #heimarbeit  #vertrieb  #direktvertrieb  #empfehlungsmarketing  #eigenesgeschäft  #zweitesstandbein  #lifestyle  #promotion 
DAY31 and those 2 seconds!!!! Gutted that I just missed out on keeping my habit and series of sub 30 minute 5k runs going ...started way too slowly and tried to kill it back in the last 1km .... left it too late !!! 👣👣👣👣👣👣👣👣 #5kfor50days #day31 #5krun #5keveningrun #running #habit #5k #fitness #Tomtomwatch #tspark #adidas #picoftheday #runningforfun #nomessing #nopainnogain #inchbyinch #habitforming #routine #socialmedia #accountability
DAY31 and those 2 seconds!!!! Gutted that I just missed out on keeping my habit and series of sub 30 minute 5k runs going ...started way too slowly and tried to kill it back in the last 1km .... left it too late !!! 👣👣👣👣👣👣👣👣 #5kfor50days  #day31  #5krun  #5keveningrun  #running  #habit  #5k  #fitness  #Tomtomwatch  #tspark  #adidas  #picoftheday  #runningforfun  #nomessing  #nopainnogain  #inchbyinch  #habitforming  #routine  #socialmedia  #accountability 
Got 5Mins after workout? A quick face mask after a long exercise is Ahh-mazing! Skin care is never been this easy, grab yours to go now! Link in bio 😉💕
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#skinlabliftandfirm #franwilson #skinlab #skincare #skincareroutine #skincaremurah #skin #skincareaddict #skincarefirst #skincaresos #clean #skinlove #follow #like #skinsosoft #me #routine #skincareregimen #hellogorgeous #hellobeauty #beauty #beautycare #ig #igers #qotd
‘Cuz splashing is hilarious 🙄 #jackattack #bathtime #routine #isitbedtimeyet #sahm
A lot of people wake up - get dressed - and react to everything that comes across their plate. The distractions, the “important” stuff, the “must-do’s”... can you relate?
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To lead others you first have to lead yourself!
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@tactictwelve is developing an online course - LEADING YOUR LIFE - equipping you with the resources to live a life OF purpose ON purpose.
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STAY TUNED for the PRE-SALE. If you’re interested, comment below and shoot us a DM! The first twelve people will receive the course for only $12 !!!
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📷: @prettyprintsandpaper
A lot of people wake up - get dressed - and react to everything that comes across their plate. The distractions, the “important” stuff, the “must-do’s”... can you relate? • To lead others you first have to lead yourself! • @tactictwelve is developing an online course - LEADING YOUR LIFE - equipping you with the resources to live a life OF purpose ON purpose. • STAY TUNED for the PRE-SALE. If you’re interested, comment below and shoot us a DM! The first twelve people will receive the course for only $12 !!! • • • • • 📷: @prettyprintsandpaper
‘‘Twas the night before Christmas, when all thro’ the house. Not a creature was stirring, not even a mouse. 😂 Merry Xmas Mum and Dads  xx #wereready #backtoschool #mumlife #kids #routine #school #letsgo #momlife #instamum #summer #summerholidays #autumn #merrychristmas  #schoolwear #schoolclothes #pencils #pencilcase #schoolbag #xmas #mum #dad
Anyone else obsessed with planners, agendas, coloured pens and highlighters? 😍📗💜✏️
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#agendas #planners #organization #pens #colour #organized #letsgetorganized #plan #bossbabe #teacheratheart #colourful #happy #declutter #structure #routine #entrpreneurlifestyle #likeaboss #leadership #makeaplan #goals #settinggoals #goalgetter
Kenyatta Griggs (@hip_hop_motivator) took his skill and hustle of cutting hair from a side business, to owning one of the most successful salons on Crenshaw Blvd, to starting the Hip Hop Motivation Corporation, writing books with moguls like Dame Dash, creating movies and sharing the timeless laws and codes of success with millions of people around the world. When I came across Kenyatta's work, I knew we would vibe...I had to interview this dude. And the interview went even better than I imagined...He dropped 90 minutes worth of jewels, and certainly left room for a part 2. enjoy this interview, you'll be rewinding and replaying, I promise.
Kenyatta Griggs (@hip_hop_motivator) took his skill and hustle of cutting hair from a side business, to owning one of the most successful salons on Crenshaw Blvd, to starting the Hip Hop Motivation Corporation, writing books with moguls like Dame Dash, creating movies and sharing the timeless laws and codes of success with millions of people around the world. When I came across Kenyatta's work, I knew we would vibe...I had to interview this dude. And the interview went even better than I imagined...He dropped 90 minutes worth of jewels, and certainly left room for a part 2. enjoy this interview, you'll be rewinding and replaying, I promise.
Mine is so bad rn, like I went to bed at 5am and woke up at 9.15am.. some days I sleep 9 hours others only 3-5 ..
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fc; 981 🦋🙏
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#sleep #schedule #routine #night #school #twitter #thread #threads #alarms #blinds #lightning #7am
#texturetuesday // @lovedropapothecary L Steam* and @frankandwhit Queen Village and Midtown Village Face Mask. My favorite is the Midtown Village Mask because it smells just like coffee (because it is coffee!). It’s a great pick-me-up on my lazy mornings.
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* won in a giveaway
#skincare #abskin #minimal #asian #beauty #igskin #palmcrew23 #igskincare #palmbffs #review #routine #skincarejunkie #discoverunder1k #skincarecommunity #abcommunity #femfeed #skinstagram #skincareblogger #aesthetic #minimalism #crueltyfree #franklinandwhitman #luxurybeauty #instabeauty
#texturetuesday  // @lovedropapothecary L Steam* and @frankandwhit Queen Village and Midtown Village Face Mask. My favorite is the Midtown Village Mask because it smells just like coffee (because it is coffee!). It’s a great pick-me-up on my lazy mornings. — * won in a giveaway #skincare  #abskin  #minimal  #asian  #beauty  #igskin  #palmcrew23  #igskincare  #palmbffs  #review  #routine  #skincarejunkie  #discoverunder1k  #skincarecommunity  #abcommunity  #femfeed  #skinstagram  #skincareblogger  #aesthetic  #minimalism  #crueltyfree  #franklinandwhitman  #luxurybeauty  #instabeauty 
i hope this doesn’t sound creepy but i am someone who silently admires a lot of people!! i love making friends and getting to know people at my new school 🦋
⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
{☁️} fc: } 21.4k!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
{💫} tags: } #skincareroutine #facemask #haircare #me #love #glowingskin #tatcha #mariobadescu #rosewater #bath #bathandbodyworks #bodyscrubs #cute #selfcaretips #instagood #selfcareisntselfish #loveyourself #selfhelp #glossier #lotion #pink #vspink #stives #bathandbody #bathtime #routine #victoriassecret #beauty
i hope this doesn’t sound creepy but i am someone who silently admires a lot of people!! i love making friends and getting to know people at my new school 🦋 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ {☁️} fc: } 21.4k!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ {💫} tags: } #skincareroutine  #facemask  #haircare  #me  #love  #glowingskin  #tatcha  #mariobadescu  #rosewater  #bath  #bathandbodyworks  #bodyscrubs  #cute  #selfcaretips  #instagood  #selfcareisntselfish  #loveyourself  #selfhelp  #glossier  #lotion  #pink  #vspink  #stives  #bathandbody  #bathtime  #routine  #victoriassecret  #beauty 
Stoicism isn’t all about hardship, it’s about choosing to exude positivity when times are hard 💪🏼
Download ‘The Art of Stoic Living’ via our link in bio today!🤳
Stoicism isn’t all about hardship, it’s about choosing to exude positivity when times are hard 💪🏼 Download ‘The Art of Stoic Living’ via our link in bio today!🤳
Abendroutine 🙋🏼‍♀️🤦🏼‍♀️😊💕
#marykay #reinehaut #schönehaut #gepflegt #gepflegtehaut #marykaydeutschland #abend #gutenacht #routine #loveit #fühltsichgutan
Premium peptide and 24K gold  improves wrinkle and provides skin elasticity 🤤
#storyhoa #beicos #kbeauty #routine
Ghina: I look taller than you.
Noor: that's cause you're..
Ghina: that's cause I'm..
Both: wearing heels
👭👠😆 #onourway #dailywalk #routine
Ghina: I look taller than you. Noor: that's cause you're.. Ghina: that's cause I'm.. Both: wearing heels 👭👠😆 #onourway  #dailywalk  #routine 
easy skincare to get clear skin❣️
credit: @selfcarechild 
make sure to follow them!!!
#selfcare #skincare #selflove #routine #morningandnight
2.5 in-home, exercise walk done. I’m working but plan on getting a few more miles in tonight😁🙌🏻🏃🏻‍♀️ #burningcalories #exercise #motivation #tuesday #tuesdayvibes #walking #fitness #exerciseroutine #routine #goals #goaldigger #naturalweightloss #85poundsdown #sweatybetty #eatclean #plantbased #inhomeworkout #workoutvibes
Meu amado Deus, eu Te sou muito grato por este presente maravilhoso que é a vida! Agradeço também pelas pessoas que o Senhor colocou em meu caminho. Algumas delas me inspiram, me ajudam, me desafiam e me encorajam a ser cada dia melhor.

Eu Te agradeço, Senhor, por todas as coisas boas e más que me aconteceram. Cada uma delas, ao seu modo, me fizeram chegar onde eu cheguei, e me fizeram ser quem eu sou. Foi a minha jornada de tropeços, vitórias e derrotas, que me fez enxergar o verdadeiro significado e beleza da vida. 
Eu amo a minha vida, Senhor! Abençoa-me com boa saúde, segurança, conforto, paz e alegria. Que as minhas preces e a minha gratidão cheguem ao Senhor. Amém!
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#workoutstyle#workout24#barbarians#teamwingate#zefzakaveli#teamsparta#probarras#focus#bodybychosen#blocworkout#barlionz#core#dragonflag#lifestyle#gym#fit#nolimited#routine#calaesthetics#calisteniabrasil#barswat#bareast#fitmotivation#repost#beastmode#gymnastics#homeworkout#barbrothers#frontlever#work
Meu amado Deus, eu Te sou muito grato por este presente maravilhoso que é a vida! Agradeço também pelas pessoas que o Senhor colocou em meu caminho. Algumas delas me inspiram, me ajudam, me desafiam e me encorajam a ser cada dia melhor. Eu Te agradeço, Senhor, por todas as coisas boas e más que me aconteceram. Cada uma delas, ao seu modo, me fizeram chegar onde eu cheguei, e me fizeram ser quem eu sou. Foi a minha jornada de tropeços, vitórias e derrotas, que me fez enxergar o verdadeiro significado e beleza da vida. Eu amo a minha vida, Senhor! Abençoa-me com boa saúde, segurança, conforto, paz e alegria. Que as minhas preces e a minha gratidão cheguem ao Senhor. Amém! . . . . #workoutstyle #workout24 #barbarians #teamwingate #zefzakaveli #teamsparta #probarras #focus #bodybychosen #blocworkout #barlionz #core #dragonflag #lifestyle #gym #fit #nolimited #routine #calaesthetics #calisteniabrasil #barswat #bareast #fitmotivation #repost #beastmode #gymnastics #homeworkout #barbrothers #frontlever #work 
This past weekend was a blast with so many awesome fitness professionals @isca_fit  with so many different talents. We spent hours learning from each other on training, boxing, nutrition, spartan racing, yoga, battle ropes, kettlebells, &marketing. 💥💥💥💥💥💥💥
Individually we many be great but together we are the greatest! 
Support your peers and build something magnificent! 
#madfitness 
#wonderwoman #gymlove #fitness #fitfriends #fitnessmotivation #fitnessguru #fitnessmodel #spartanfit #spartansgx #spartanrace #spartanba18 #ocr #ocrtraining #gymmotivation #ifbbbikinipro #runnersofinstagram #runningcommunity #routine #routines #NOWambassador
#lifestyleblogger #lifecoach #equinox
@highendurancecosmetics @glamourmag @fitnessmagazine @zerowater000 @suredeodorant @shape #ZeroWater #LiveLifeatZero #Sportea @heroinesport
This past weekend was a blast with so many awesome fitness professionals @isca_fit with so many different talents. We spent hours learning from each other on training, boxing, nutrition, spartan racing, yoga, battle ropes, kettlebells, &marketing. 💥💥💥💥💥💥💥 Individually we many be great but together we are the greatest! Support your peers and build something magnificent! #madfitness  #wonderwoman  #gymlove  #fitness  #fitfriends  #fitnessmotivation  #fitnessguru  #fitnessmodel  #spartanfit  #spartansgx  #spartanrace  #spartanba18  #ocr  #ocrtraining  #gymmotivation  #ifbbbikinipro  #runnersofinstagram  #runningcommunity  #routine  #routines  #NOWambassador  #lifestyleblogger  #lifecoach  #equinox  @highendurancecosmetics @glamourmag @fitnessmagazine @zerowater000 @suredeodorant @shape #ZeroWater  #LiveLifeatZero  #Sportea  @heroinesport
Having a consistent #practice #routine is the most effective way to making #progress.  That is why deliberately practice for short durations is so effective.  Having a very clear, specific, #measurable #playerdevelopment plan is far more valuable than all of the content in the world. 
Everything on #SDC is engaging, measurable, and clear.  Step-by-step. Week by week. You will #improve incredibly from the time that you start utilizing our proprietary #skill specific, position specific, and age specific player #development routines. 
#manage #playerdevelopment
#basketballlovers #smart #phone
#PeriodicTable of #BasketballSkills
#skillenhancement #skilldevelopment 
#MasterTheTable... #MasterTheGame 
#muscle #memory #basketballtraining
#basketballcoaches #basketballtrainers
Having a consistent #practice  #routine  is the most effective way to making #progress . That is why deliberately practice for short durations is so effective. Having a very clear, specific, #measurable  #playerdevelopment  plan is far more valuable than all of the content in the world. Everything on #SDC  is engaging, measurable, and clear. Step-by-step. Week by week. You will #improve  incredibly from the time that you start utilizing our proprietary #skill  specific, position specific, and age specific player #development  routines. #manage  #playerdevelopment  #basketballlovers  #smart  #phone  #PeriodicTable  of #BasketballSkills  #skillenhancement  #skilldevelopment  #MasterTheTable ... #MasterTheGame  #muscle  #memory  #basketballtraining  #basketballcoaches  #basketballtrainers 
Hello Insta ❤️ j'ai un peu délaissé ma peau ses derniers temps donc un bon nettoyage de peau maison s'impose 😎
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Généralement je n'utilise jamais de gommage et de masque d'argile le même jour ( trop agressif) mais là j'ai la peau très grasse 😏 et de toute façon je met un masque en tissu hydratant juste après donc ça va 😅
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Ya l'eau de rose qui manque sur la photo; un indispensable pour moi 👌
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Et vous les filles c'est quoi votre indispensable ? ❤️ _________________________________________________
#skincare #routine #soins #visage #cocooning #facemask #tonymoly #Avene #yvesrocher #loreal #beauty #blog #flatlay #photography #algerie
Hello Insta ❤️ j'ai un peu délaissé ma peau ses derniers temps donc un bon nettoyage de peau maison s'impose 😎 . Généralement je n'utilise jamais de gommage et de masque d'argile le même jour ( trop agressif) mais là j'ai la peau très grasse 😏 et de toute façon je met un masque en tissu hydratant juste après donc ça va 😅 . Ya l'eau de rose qui manque sur la photo; un indispensable pour moi 👌 . Et vous les filles c'est quoi votre indispensable ? ❤️ _________________________________________________ #skincare  #routine  #soins  #visage  #cocooning  #facemask  #tonymoly  #Avene  #yvesrocher  #loreal  #beauty  #blog  #flatlay  #photography  #algerie 
How can you get things done? A lot of people ask me this question because it may seem like I work a lot... And yeah, maybe I did but at the moment not really. But I'm happy with the amount of things I get done because I found a system that works pretty well for me! Since I came back from Spain I was a lot more chilled than before. I just have a beautiful To-Do-list-pad on which I have three different pages. One is just a simple to do list with things that I should do soon. I'm picking one (!!) thing every day. No matter if it's a big or a small thing, every thing on this list has to be done, (😉) no matter if big or small. And I really do it! One thing is not a lot, it's possible to stick to this routine because on a bad day you can just choose a small thing. On good days a bigger one. 
Then I have two other pages for projects, for example blog posts I could write. It wouldn't make sence to write them down on my "every day to do list" because it would be crowded of things that are not valid for every day. Keep it simple!
I don't know but this routine really helps me to get things done. Especially in summer I'm a very lazy person... But some things just should be done. 🙃☀
Do you have a special routine? If not I really recommend you to find one that fits to you. It can be soooo helpful!
How can you get things done? A lot of people ask me this question because it may seem like I work a lot... And yeah, maybe I did but at the moment not really. But I'm happy with the amount of things I get done because I found a system that works pretty well for me! Since I came back from Spain I was a lot more chilled than before. I just have a beautiful To-Do-list-pad on which I have three different pages. One is just a simple to do list with things that I should do soon. I'm picking one (!!) thing every day. No matter if it's a big or a small thing, every thing on this list has to be done, (😉) no matter if big or small. And I really do it! One thing is not a lot, it's possible to stick to this routine because on a bad day you can just choose a small thing. On good days a bigger one. Then I have two other pages for projects, for example blog posts I could write. It wouldn't make sence to write them down on my "every day to do list" because it would be crowded of things that are not valid for every day. Keep it simple! I don't know but this routine really helps me to get things done. Especially in summer I'm a very lazy person... But some things just should be done. 🙃☀ Do you have a special routine? If not I really recommend you to find one that fits to you. It can be soooo helpful!
[ @makeupsgloww posting beautiful makeup vids daily!😍❣️]
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.RYLEY ISAAC LIKED ❤️
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tags🤩.... #makeup #makeuptutorial #makeupartist #eyebrows #routine #slay #glow #natural #hudabeauty #beauty #contour #skincare #satisfy #redlips #palette #ombre #wingedliner  #eyes #eyeliner #wingedliner #cutcrease #tutorial #highligher #highlight #glowup #perfect #beauty #talent #natural #palette #contour#makeupvideo#makeuplook#palettes#eyeshadowtutorial
[ @makeupsgloww posting beautiful makeup vids daily!😍❣️] . . .RYLEY ISAAC LIKED ❤️ . . . .cr💫💫: @ryleyisaacx . . . tags🤩.... #makeup  #makeuptutorial  #makeupartist  #eyebrows  #routine  #slay  #glow  #natural  #hudabeauty  #beauty  #contour  #skincare  #satisfy  #redlips  #palette  #ombre  #wingedliner  #eyes  #eyeliner  #wingedliner  #cutcrease  #tutorial  #highligher  #highlight  #glowup  #perfect  #beauty  #talent  #natural  #palette  #contour #makeupvideo #makeuplook #palettes #eyeshadowtutorial 
“You will survive. I judge it so.” Making my classroom notebook list a lil more distinctive this time around. #procedures #routine #teacherswag #darkestdungeon
Cardio and abs done 👟💦 Challenged myself with a intense elliptical workout :) felt great to finish it without stopping 😊
Cardio and abs done 👟💦 Challenged myself with a intense elliptical workout :) felt great to finish it without stopping 😊
#thepeakandpitcollective
Peak: My parents came over to visit so we went out for a hot drink and bite to eat at a local cafe. We sat outside by the lake and, after finally solving the mystery of how to clip together the high chair strap, Rosie sat and enjoyed watching the ducks and eating most of my lunch.
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Pit: When will Liam learn that my terse texts asking what time he will be home are actually just a signal that things are not going so great somewhere in the bedtime routine? When will he realise that, having received such a a text, bringing home wine is ALWAYS the best option.
⠀⠀⠀⠀⠀⠀⠀⠀⠀ .
So today: Once upon a time there was a girl who really needed a glass of wine. It was me. The end.
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#motherhood #family #candidmoments #captions  #children #familylife #family #happy #tuesday #summer #potkilncafe #lake #cafe #routine #bedtime #wine #lunch #bedtimestory #story
#thepeakandpitcollective  Peak: My parents came over to visit so we went out for a hot drink and bite to eat at a local cafe. We sat outside by the lake and, after finally solving the mystery of how to clip together the high chair strap, Rosie sat and enjoyed watching the ducks and eating most of my lunch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pit: When will Liam learn that my terse texts asking what time he will be home are actually just a signal that things are not going so great somewhere in the bedtime routine? When will he realise that, having received such a a text, bringing home wine is ALWAYS the best option. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . So today: Once upon a time there was a girl who really needed a glass of wine. It was me. The end. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #motherhood  #family  #candidmoments  #captions  #children  #familylife  #family  #happy  #tuesday  #summer  #potkilncafe  #lake  #cafe  #routine  #bedtime  #wine  #lunch  #bedtimestory  #story 
Studying Old 📽🎞
I got inspired again 💁🏽‍♂️
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#tbt @raqicarter & I @beejay_harris performing some dance routine sequences w/ Wrestling stunts. 
Enjoy!
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#Tuesday #LifeAsBeejay #JBC #wrestling #allIn #wwe #liljon #stunts #duo #hiphop #routine #jungleboogiecrew #tricks #special #oldtome #newtoyou
📷 @melindahamori 
Hashtag: #maffianyu -
Morning routine☀️
#teeth #teethwhitening #brush #toothbrush #morning #routine #morningroutine #momlife #childhood #babylife #baby #cute #bathroom #motherhood
okay so I'm going to learn how to use a sewing machine for awhile and then I plan to go to the thrift store and like upcycle a bunch of clothes (add zippers, denim skirts, etc.) and boy I'm so excited !! -
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#relationship #relationshipgoals #goals #twitter #twitterthreads #thread #threads #gloup #glow #glowup #pretty #selfcare #haircare #skincare #summer #body #bodygoals #health #fitness #healthy #glowing #skincareroutine #routine
Meine Gesichtspflege Routine für alle Hauttypen. (Morgens)
Danke an @glam.masters für die Produkt empfelung. 
@lombagineparis @artdeco_cosmetics #lombagine #glamglow #artdeco #refreshing #samislimani #facemask #münchen #ingolstadt #facial #routine #youtube # #solo #face #smile #fashion #mensfashion
True beauties😍❤❗ -
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→follow @selfcare_threads101 (me) for daily content ✔👊
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[🌸] freckles are beautiful !!! They are the angles kisses❤ do you have freckles?
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Tags → #redheads #redheadappreciation #freckles 
#followforfollow #likeforlike #selfcare #beauty #explorepage #trending #combinationskin #makeup #haircare #routine #normalskin #explore
#selfcareday #skincareroutine #selfcarethread #bodyapprciation #skincareobsessed #selfcarematters #selfcarefirst #niche #beautytips #clearskin #skincareblogger #skincarelover #beyourself
True beauties😍❤❗ - - - →follow @selfcare_threads101 (me) for daily content ✔👊 - - - [🌸] freckles are beautiful !!! They are the angles kisses❤ do you have freckles? - - - Tags → #redheads  #redheadappreciation  #freckles  #followforfollow  #likeforlike  #selfcare  #beauty  #explorepage  #trending  #combinationskin  #makeup  #haircare  #routine  #normalskin  #explore  #selfcareday  #skincareroutine  #selfcarethread  #bodyapprciation  #skincareobsessed  #selfcarematters  #selfcarefirst  #niche  #beautytips  #clearskin  #skincareblogger  #skincarelover  #beyourself 
#Repost @consultorafabiasouza (@get_repost)
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AGE REVERSE - ROUTINE 
Pele 15 anos mais jovem em alguns minutos ... Com Routine Age Reverse é possível controlar o tempo, com a vantagem de continuar sendo quem você é. Ser Jovem agorá é sua escolha. Uma viagem no tempo em alguns minutos com Routine Age Reverse. Com duração prolongada e nota máxima nos mais rigorosos testes de qualidade, o creme de ação instantânea age na superfície da pele, trazendo uma sensação imediata de jovialidade. 
#SerFelizJá #FabiaSouza #Manaus #consultorafabiasouza #vendadireta #hinode #mulheres #routine #ageless #5MesesPraMudarDeVida
#Repost  @consultorafabiasouza (@get_repost) ・・・ AGE REVERSE - ROUTINE Pele 15 anos mais jovem em alguns minutos ... Com Routine Age Reverse é possível controlar o tempo, com a vantagem de continuar sendo quem você é. Ser Jovem agorá é sua escolha. Uma viagem no tempo em alguns minutos com Routine Age Reverse. Com duração prolongada e nota máxima nos mais rigorosos testes de qualidade, o creme de ação instantânea age na superfície da pele, trazendo uma sensação imediata de jovialidade. #SerFelizJá  #FabiaSouza  #Manaus  #consultorafabiasouza  #vendadireta  #hinode  #mulheres  #routine  #ageless  #5MesesPraMudarDeVida 
ʄօʟʟօա @peach.thread and ʄօʀ ʍօʀɛ🍋✨
ȶɦǟռӄ ʏօʊ ɛʋɛʀʏօռɛ! ɖʍ ʍɛ ʄօʀ ȶɦʀɛǟɖ ʀɛզʊɛsȶs!💛🌻
ʄƈ:952🖤🌱
people who unfollow will be unfollowed i have a app.
#gainpost #gainparty #gaintrick #gainfollowers #routine #tips #threads #threadstories #photography #acne #sfs #skincare #selfcare #selfcarethreads #fff #f4f #me #makeup #makeuponpoint #memes #gaingroup #explore #explorepage
Jeśli ktoś pytałby co robię wieczorami 💪🙊
Jeśli ktoś pytałby co robię wieczorami 💪🙊
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#skincare #skin #review #products #oil #face #care #eye #routine #time #cleansing #cream #products #collagen #makeupgeek #makeuptalk #makeupjunkie #makeupaddiction #makeupaddict #makeuplife #makeupmafia #makeuplovers #makeuplove #makeuplife #makeuptalk #makeupporn #stunning #gorgeous #beautiful #perfect 
Available at WWW.LOVENATURALSCOSMETICS.COM
MSM & DMAE, Double Peptide, 72 hr Moisture Youth Complex Face Cream All products MADE IN USA AND NATURAL ORGANIC With Highend ingredients Price$130.00 . . Available at WWW.LOVENATURALSCOSMETICS.COM . . Clinically Studied Double Peptides+Pentavitin 72 Hr Moisture Lock Moisture Complex+Collagen Boost+Anti-Wrinkle +Double Peptides+MSM & DMAE+Vitamin E +Organic Coconut+Meadowfoam Seed Oil +Avacado Oil+Vegan +Paraben-Free +Phthalate-Free+Gluten-Free+Cruelty-Free Do you remember the look and feel of your skin in your early 20s? The abundant level of collagen, elastin, hyaluronic acid and skin proteins give your skin the youthful appearance, strength and elasticity #skincare  #skin  #review  #products  #oil  #face  #care  #eye  #routine  #time  #cleansing  #cream  #products  #collagen  #makeupgeek  #makeuptalk  #makeupjunkie  #makeupaddiction  #makeupaddict  #makeuplife  #makeupmafia  #makeuplovers  #makeuplove  #makeuplife  #makeuptalk  #makeupporn  #stunning  #gorgeous  #beautiful  #perfect  Available at WWW.LOVENATURALSCOSMETICS.COM
... *Werbung durch Markierung der Marke 
Nobody is perfect! Auch ich habe da Problemzonen 🤪 kleine Mitesser im Nasen-Kinnbereich 🙄🙄🙄 aber mein kleiner Helfer von @clinique #blackheadsolution bewirkt da wahre Wunder. 3mal wöchentlich angewendet werden sie sichtbar weniger! Probiert es auch mal aus. Wir beraten euch gern am Counter 
#werbung #werbungwegenmarkennennung #clinique_de #cliniqueconsultant #blackheads #care #pflege #reinigen #clarifyinglotion #routine #pflegeroutine #musthave #glücklichehaut #schönehaut #blogger #beautyblog #beautyblogger_de #beauty #women #karstadtdresden #dresden #shopping
... *Werbung durch Markierung der Marke Nobody is perfect! Auch ich habe da Problemzonen 🤪 kleine Mitesser im Nasen-Kinnbereich 🙄🙄🙄 aber mein kleiner Helfer von @clinique #blackheadsolution  bewirkt da wahre Wunder. 3mal wöchentlich angewendet werden sie sichtbar weniger! Probiert es auch mal aus. Wir beraten euch gern am Counter #werbung  #werbungwegenmarkennennung  #clinique_de  #cliniqueconsultant  #blackheads  #care  #pflege  #reinigen  #clarifyinglotion  #routine  #pflegeroutine  #musthave  #glücklichehaut  #schönehaut  #blogger  #beautyblog  #beautyblogger_de  #beauty  #women  #karstadtdresden  #dresden  #shopping 
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Some people just can’t take a hint 🤦‍♀️
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fc; 707
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Disclaimer: what works for me might not work for you 💕
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tag & credit if you repost 💯
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All content written in this post is mine, images come from WeHeartIt.
↠ Some people just can’t take a hint 🤦‍♀️ ↠ fc; 707 ↠ . . . . Disclaimer: what works for me might not work for you 💕 . tag & credit if you repost 💯 . All content written in this post is mine, images come from WeHeartIt.
« LA ROUTINE »
Pour pouvoir progresser et avancer sainement dans la vie, chaque personne change certaines de leurs habitudes pour s’épanouir, recherche différents sports, pratique des activités vraiment uniques, recherche de nouvelles sensations afin de ne pas « tomber dans la routine ». La routine nous fait entrer dans une sorte de « boucle infinie ». Une fois dedans, il est difficile de sortir. Elle provoque des sentiments négatifs comme l’ennui, la tristesse, la paresse et bien d’autres etc... Sortez de cette routine afin de changer votre mentalité et votre physique. Par exemple lorsque vous faites une séance de musculation en ayant un programme précis dans la tête, changez le sans arrêt. Ne pratiquez pas les mêmes exercices car vous allez vite vous lasser. Vous pouvez également changer votre mentalité et enrichir votre culture en vous ouvrant d’avantages sur d’autres thèmes que vous ne connaissez pas (ex: vous aimez les mangas et vous vous mettez à lire des romans philosophiques). Voilà j’espère que vous trouverez à votre manière comment sortir de cette routine. C est très important! Merci de votre soutien chaque jour la #Teampommechataigne 😆💪 #positivity #routine #bodybuilding #sport #body #muscle #workout #motivation #lifestyle #happy #model #back #gym #sport #fitness #fit #training
« LA ROUTINE » Pour pouvoir progresser et avancer sainement dans la vie, chaque personne change certaines de leurs habitudes pour s’épanouir, recherche différents sports, pratique des activités vraiment uniques, recherche de nouvelles sensations afin de ne pas « tomber dans la routine ». La routine nous fait entrer dans une sorte de « boucle infinie ». Une fois dedans, il est difficile de sortir. Elle provoque des sentiments négatifs comme l’ennui, la tristesse, la paresse et bien d’autres etc... Sortez de cette routine afin de changer votre mentalité et votre physique. Par exemple lorsque vous faites une séance de musculation en ayant un programme précis dans la tête, changez le sans arrêt. Ne pratiquez pas les mêmes exercices car vous allez vite vous lasser. Vous pouvez également changer votre mentalité et enrichir votre culture en vous ouvrant d’avantages sur d’autres thèmes que vous ne connaissez pas (ex: vous aimez les mangas et vous vous mettez à lire des romans philosophiques). Voilà j’espère que vous trouverez à votre manière comment sortir de cette routine. C est très important! Merci de votre soutien chaque jour la #Teampommechataigne  😆💪 #positivity  #routine  #bodybuilding  #sport  #body  #muscle  #workout  #motivation  #lifestyle  #happy  #model  #back  #gym  #sport  #fitness  #fit  #training 
Very often I start training day with quick examination of tissue/body condition (lack of movement, stiffness, tightness, pain etc) and if there is a need work on it. Than quick hands on mobilization. After this we can start our warm up routine.
#routine #staystrong #elasticfantastic #healthybody
Very often I start training day with quick examination of tissue/body condition (lack of movement, stiffness, tightness, pain etc) and if there is a need work on it. Than quick hands on mobilization. After this we can start our warm up routine. #routine  #staystrong  #elasticfantastic  #healthybody 
Una rutina diaria basada en buenos hábitos y disciplinas separa a los triunfadores del resto de la gente. Las rutinas para realizar las disciplinas diarias son la única manera que tenemos de regular nuestro comportamiento de forma previsible.
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#livewithoutlimits #trainhard #routine #discipline
Una rutina diaria basada en buenos hábitos y disciplinas separa a los triunfadores del resto de la gente. Las rutinas para realizar las disciplinas diarias son la única manera que tenemos de regular nuestro comportamiento de forma previsible. . . . #livewithoutlimits  #trainhard  #routine  #discipline 
Make yourself a priority. 
Start with your skin & entire body. 💆🏾‍♀️🌟💫
@claire.skin ~
We all deserve tender love & care! ✨✨
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TAG TWO PEOPLE IN THE COMMENT SECTION:
•One to buy skincare products for you and,
• The other you’d love to buy skincare products for . 😃😃
Let them guess which category they fall under. 👇🏾👇🏾😁😁
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Shop Claire Skin. Click Link in Bio or Send a DM to order. 
Delivery: Nationwide & Worldwide 🏍✈️🌏
@claire.skin 
#claireskin #skin #beauty #beautytips #beautyquotes #skincaretips #organicskincare 
#naturalskincare #handmade #skincare #beautycare #glow #natural #organic #healthy #health #body #skincareroutine #routine #follow #doubletap #skintype #glowing #lagos #shop #ighealth #instabeauty #nigeria #brandupgradechallenge #businessupgradechallenge
Make yourself a priority. Start with your skin & entire body. 💆🏾‍♀️🌟💫 @claire.skin ~ We all deserve tender love & care! ✨✨ ~ TAG TWO PEOPLE IN THE COMMENT SECTION: •One to buy skincare products for you and, • The other you’d love to buy skincare products for . 😃😃 Let them guess which category they fall under. 👇🏾👇🏾😁😁 ~ ~ Shop Claire Skin. Click Link in Bio or Send a DM to order. Delivery: Nationwide & Worldwide 🏍✈️🌏 @claire.skin #claireskin  #skin  #beauty  #beautytips  #beautyquotes  #skincaretips  #organicskincare  #naturalskincare  #handmade  #skincare  #beautycare  #glow  #natural  #organic  #healthy  #health  #body  #skincareroutine  #routine  #follow  #doubletap  #skintype  #glowing  #lagos  #shop  #ighealth  #instabeauty  #nigeria  #brandupgradechallenge  #businessupgradechallenge 
Cute new ribbon routine 💕😍 Swipe for photos of her beautiful leotard made by @lana18rg ! ❤️❤️ @ssshmatko #polinashmatko #rhythmic #gymnastics #rhythmicgymnastics #rhythmicgymnast #gimnasiaritmica #россия #voimistelu #ribbon #routine #sport #leotard
Here’s my “before” picture. I totally struggle with keeping a work out routine. This is my commitment to making it a daily thing. This pic is completely unfiltered and not photoshopped. As you can see I am bottom heavy, and haven’t worn shorts in years to cover it up. -
Instead of continuing to cover it up - I am working on it! I am making this commitment for many reasons. For my brain health (it’s now known that leg strength is related to optimum brain health), for confidence, and for my overall health. -
Can’t wait to share my “after” pic! 😏 •
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#health #before #workingout #healthylifestyle #yoga #yogi #lifestyle #greenbeauty #unfiltered #notphotoshopped #raw #real #motivation #determination #selflove #selfcare #routine #workout #workoutmotivation #shorts #brainhealth #optimumhealth
Here’s my “before” picture. I totally struggle with keeping a work out routine. This is my commitment to making it a daily thing. This pic is completely unfiltered and not photoshopped. As you can see I am bottom heavy, and haven’t worn shorts in years to cover it up. - Instead of continuing to cover it up - I am working on it! I am making this commitment for many reasons. For my brain health (it’s now known that leg strength is related to optimum brain health), for confidence, and for my overall health. - Can’t wait to share my “after” pic! 😏 • • • • • • #health  #before  #workingout  #healthylifestyle  #yoga  #yogi  #lifestyle  #greenbeauty  #unfiltered  #notphotoshopped  #raw  #real  #motivation  #determination  #selflove  #selfcare  #routine  #workout  #workoutmotivation  #shorts  #brainhealth  #optimumhealth 
Work it babe, that confidence muscle of yours.  I’m really excited to be doing a few live talks on this topic in the next wee while. (Also chatting about managing anxiety and stepping out of your comfort zone) ❤️💜💓 Our Mental wellness is a spectrum and when we work on ourselves, all other areas start to flourish too.  Wishing you the best day.  Work it babes. 💪🏻💪🏻💪🏻
Work it babe, that confidence muscle of yours. I’m really excited to be doing a few live talks on this topic in the next wee while. (Also chatting about managing anxiety and stepping out of your comfort zone) ❤️💜💓 Our Mental wellness is a spectrum and when we work on ourselves, all other areas start to flourish too. Wishing you the best day. Work it babes. 💪🏻💪🏻💪🏻
A pitching coach’s mound visit is so important and vital to his pitching staff. Timing is of the essence, when it comes to a pitcher losing focus & concentration from pitch to pitch, the game speeding up due to traffic on the bases, making sure the game plan is still intact. With a base open discussing pitcher hitter match up & who’s on deck. What buttons to push with certain pitchers so they can pitch up to their potential or simply reassuring a pitcher going through some anxiety. These are some of the thoughts running through a pitching coach’s mind as he takes his crucial steps towards the mound to put his pitcher in the best state of mind to succeed.
A pitching coach’s mound visit is so important and vital to his pitching staff. Timing is of the essence, when it comes to a pitcher losing focus & concentration from pitch to pitch, the game speeding up due to traffic on the bases, making sure the game plan is still intact. With a base open discussing pitcher hitter match up & who’s on deck. What buttons to push with certain pitchers so they can pitch up to their potential or simply reassuring a pitcher going through some anxiety. These are some of the thoughts running through a pitching coach’s mind as he takes his crucial steps towards the mound to put his pitcher in the best state of mind to succeed.
Where did my motivation to fuel my body with the fruits of Mother Earth go? Seems the sun took it with her... ☀️ -
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Having been going through some pretty hefty transitions over recent weeks I seem to have neglected my mind and my body and found myself in a slight cycle of poor food choices, laziness and doubt. And I’m beating myself up about it. But I’m aware, both of my breaks in routine and my self deprivation. And to me that is progress compared to have I may have handled the same set of circumstances this time last year -
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This post serves as a reminder that as easy as it was to stumble down this path it’s just as easy to walk back off it... but at my own pace -
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I just need to keep reminding myself that this is something that happens to us all, hoping I can muster the energy to hop back onto my preferred path soon, but using baby steps and who knows, maybe the sun will come out too... -
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#mindandbody #wheresthesun #letthesunshine #motivation #visciouscycle #selfdoubt #dontbesohardonyourself #weallslipup #staystong #mentalstrength #missmysmoothies #mentalwellbeing #plantbased #vegan #plantpusher #mentalstate #lifestyleblogger #mentalhealth #anxiety #blackcloud #routine #depression #CBT #puttingtherapyintopractice #healingmymind
Where did my motivation to fuel my body with the fruits of Mother Earth go? Seems the sun took it with her... ☀️ - - Having been going through some pretty hefty transitions over recent weeks I seem to have neglected my mind and my body and found myself in a slight cycle of poor food choices, laziness and doubt. And I’m beating myself up about it. But I’m aware, both of my breaks in routine and my self deprivation. And to me that is progress compared to have I may have handled the same set of circumstances this time last year - - This post serves as a reminder that as easy as it was to stumble down this path it’s just as easy to walk back off it... but at my own pace - - I just need to keep reminding myself that this is something that happens to us all, hoping I can muster the energy to hop back onto my preferred path soon, but using baby steps and who knows, maybe the sun will come out too... - • • • #mindandbody  #wheresthesun  #letthesunshine  #motivation  #visciouscycle  #selfdoubt  #dontbesohardonyourself  #weallslipup  #staystong  #mentalstrength  #missmysmoothies  #mentalwellbeing  #plantbased  #vegan  #plantpusher  #mentalstate  #lifestyleblogger  #mentalhealth  #anxiety  #blackcloud  #routine  #depression  #CBT  #puttingtherapyintopractice  #healingmymind 
Я, вот, не могу без информационного шума, который, вместе с тем, очень фильтрую. Не могу слушать музыку или сериал, или новости, которые мне не нравятся.
⠀  Но делать что-то в полной тишине - ни в какую. Могу только по улице ходить наедине со звуками внешнего мира. Дома - боже упаси, по крайней мере, когда что-то делаю. Мне сложнее сконцентрироваться в тишине, а мысль того, что я слушаю удерживает мой беспокойный ум от желания сию же минуту бросить любое дело и зависнуть в собственных размышлениях. ⠀

Я слушаю аудиокниги и длинные разговорные видео на ютубе, вибинары и лекции, по психологии, отношениям, рисованию, фотографии, эмиграции, уборке, путешествиях, книгах и многом другом. Иногда смотрю фильмы и чаще - сериалы, но с этим сложнее. ⠀

Во-первых, они должны быть такими, чтобы их можно было смотреть вполглаза, а лучше - преимущественно слушать, во-вторых, найти себе очередной интересный сериал - очень трудно, когда он находится - это чудо и счастье, какое-то время больше не надо переживать каждое утро, что я буду слушать/смотреть сегодня.
⠀  Еще меня спасает "Пятница" со своим контентом, большая часть которого мне по душе, т ч это один из самых посещаемых мною сайтов. Музыка, кстати, для те же целей не подходит, она мозг не занимает и новой информации не дает. А как вы проводите время за уборкой, например, или другими механическими действиями? В тишине или тоже на игле шума? .
Я, вот, не могу без информационного шума, который, вместе с тем, очень фильтрую. Не могу слушать музыку или сериал, или новости, которые мне не нравятся. ⠀ Но делать что-то в полной тишине - ни в какую. Могу только по улице ходить наедине со звуками внешнего мира. Дома - боже упаси, по крайней мере, когда что-то делаю. Мне сложнее сконцентрироваться в тишине, а мысль того, что я слушаю удерживает мой беспокойный ум от желания сию же минуту бросить любое дело и зависнуть в собственных размышлениях. ⠀ Я слушаю аудиокниги и длинные разговорные видео на ютубе, вибинары и лекции, по психологии, отношениям, рисованию, фотографии, эмиграции, уборке, путешествиях, книгах и многом другом. Иногда смотрю фильмы и чаще - сериалы, но с этим сложнее. ⠀ Во-первых, они должны быть такими, чтобы их можно было смотреть вполглаза, а лучше - преимущественно слушать, во-вторых, найти себе очередной интересный сериал - очень трудно, когда он находится - это чудо и счастье, какое-то время больше не надо переживать каждое утро, что я буду слушать/смотреть сегодня. ⠀ Еще меня спасает "Пятница" со своим контентом, большая часть которого мне по душе, т ч это один из самых посещаемых мною сайтов. Музыка, кстати, для те же целей не подходит, она мозг не занимает и новой информации не дает. А как вы проводите время за уборкой, например, или другими механическими действиями? В тишине или тоже на игле шума? .