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Christmas appointments are filling fast , please remember to pre-book your Christmas appointments in advanced to secure your spot . We are also offering extended hours to accommodate for everyone so please take advantage and get your appointments booked to avoid disappointment. 
#10weekstogo #christmasappointments #festivehair #delorenzohaircare #cramercolor #nonammoniahaircolour #rprhaircare #hillsdistrictsalon #rousehill #sydneystylists
Changing lives delivering results through better execution in Movement, technique and correcting posture.

#Repost @elmo1392
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If it doesn't challenge you it doesn't change you!
I'm so proud of the PB's in this video, especially deadlifting over 100kg! It's been a goal of mine for a long time now and to hit 110kg with good form was an amazing feeling. 
There will always be more goals, lift heavier, run further, bitch less 😜 but it's important to celebrate the successes, take a moment, breathe in the accomplishment. Then put your head down, your ass up and get back to it!
Massive thanks to @jdv1811 and the whole team at @personalisedtraininginstitute I know I couldn't have hit these PBs without your support!
@dingosandbags

#pticastlehill
#lifechanging 
#castlehill #kellyville #rousehilltowncentre #rousehill #dural #hillsdistrict #motivation #fatloss #gym #womenempowerment #gainz #deadlift #benchpress #cardio #strengthtraining #strong #orangeisthenewblack #motivationalquotes #motivation
Changing lives delivering results through better execution in Movement, technique and correcting posture. #Repost  @elmo1392 • • • • • If it doesn't challenge you it doesn't change you! I'm so proud of the PB's in this video, especially deadlifting over 100kg! It's been a goal of mine for a long time now and to hit 110kg with good form was an amazing feeling. There will always be more goals, lift heavier, run further, bitch less 😜 but it's important to celebrate the successes, take a moment, breathe in the accomplishment. Then put your head down, your ass up and get back to it! Massive thanks to @jdv1811 and the whole team at @personalisedtraininginstitute I know I couldn't have hit these PBs without your support! @dingosandbags #pticastlehill  #lifechanging  #castlehill  #kellyville  #rousehilltowncentre  #rousehill  #dural  #hillsdistrict  #motivation  #fatloss  #gym  #womenempowerment  #gainz  #deadlift  #benchpress  #cardio  #strengthtraining  #strong  #orangeisthenewblack  #motivationalquotes  #motivation 
Shopping at Rouse Hill Town Centre doesn't feel like a chore at all. So nice to stroll along the open laneways and browse through all the shops it has to offer. A perfect place to do the groceries for the future residents of our upcoming projects in Rouse Hill.
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#realtor #realestate #realty #properties #broker #realestateagent #investment #househunting #housing #newhome #dreamhome #homes #property #development #developer #construction #kids #children #familytime #happiness #shop #shopping #lifestyle #rousehill #sydney #townhouses
Shopping at Rouse Hill Town Centre doesn't feel like a chore at all. So nice to stroll along the open laneways and browse through all the shops it has to offer. A perfect place to do the groceries for the future residents of our upcoming projects in Rouse Hill. . . . #realtor  #realestate  #realty  #properties  #broker  #realestateagent  #investment  #househunting  #housing  #newhome  #dreamhome  #homes  #property  #development  #developer  #construction  #kids  #children  #familytime  #happiness  #shop  #shopping  #lifestyle  #rousehill  #sydney  #townhouses 
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🤗THE 9 NON NEGOTIABLE OF HEALTH- I'm totally sure none of those comes as a huge surprise ⠀
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👉move more ⠀
👉eat mainly single ingredient foods (wholefoods) ⠀
👉allow for some enjoyment because lifes too short too not to ⠀
👉train a few times a week ⠀
👉hydrate yourself. ⠀
👉surround yourself with positivity,smiles and giggles ⠀
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Yet it seems so many still aren’t managing the basics or don't believe the power of positive environments and laughter is real ⠀
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Or are just on a mission to try and find a more complicated way of getting healthy. ⠀
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With an abundance of; ⠀
👉do’s, don’ts ⠀
👉evil this,evil that ⠀
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Plus a compelling need to have everything yesterday, it’s easy to get lead away from doing the most basic yet effective things needed to get get healthy and stay healthy. ⠀
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There is no need to be taking fancy pills, going on crazy detoxes or signing just need to nail these basics and you’ll be awesome. ⠀
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For anyone with the nothing mindset you really need to listen up.. ⠀
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It really doesn’t matter if you only manage to do one of the things shown here when you first start, because something is always better than nothing. ⠀
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Keep it simple and consistent and you'll be just wonderful ❤ ⠀
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Thanks @sarahdufflifestyleandfitness for sharing ⠀
5am – Functional ⠀ ⠀ ⠀
6am – CrossFit ⠀ ⠀ ⠀
7am – MetCon ⠀ ⠀ ⠀
930am – CrossFit ⠀ ⠀ ⠀
415pm – Functional ⠀ ⠀ ⠀
515pm – CrossFit ⠀ ⠀ ⠀
615pm – Functional ⠀ ⠀ ⠀
715pm – Barbell ⠀ ⠀ ⠀
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#hireps #hirepsfitness #fitnessliveshere #rousehillfitness #goals #functionaltraining #barbellclub #conditioning #motivation #fitness #rousehill #freetrial #fitnessforeveryBODY #fitness #effortequalsresults #crossfit #groupfitness ⠀ ⠀ ⠀
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⠀ 🤗THE 9 NON NEGOTIABLE OF HEALTH- I'm totally sure none of those comes as a huge surprise ⠀ ⠀ 👉move more ⠀ 👉eat mainly single ingredient foods (wholefoods) ⠀ 👉allow for some enjoyment because lifes too short too not to ⠀ 👉train a few times a week ⠀ 👉hydrate yourself. ⠀ 👉surround yourself with positivity,smiles and giggles ⠀ ⠀ Yet it seems so many still aren’t managing the basics or don't believe the power of positive environments and laughter is real ⠀ ⠀ Or are just on a mission to try and find a more complicated way of getting healthy. ⠀ ⠀ With an abundance of; ⠀ 👉do’s, don’ts ⠀ 👉evil this,evil that ⠀ ⠀ Plus a compelling need to have everything yesterday, it’s easy to get lead away from doing the most basic yet effective things needed to get get healthy and stay healthy. ⠀ ⠀ There is no need to be taking fancy pills, going on crazy detoxes or signing just need to nail these basics and you’ll be awesome. ⠀ ⠀ For anyone with the nothing mindset you really need to listen up.. ⠀ ⠀ It really doesn’t matter if you only manage to do one of the things shown here when you first start, because something is always better than nothing. ⠀ ⠀ Keep it simple and consistent and you'll be just wonderful ❤ ⠀ ⠀ Thanks @sarahdufflifestyleandfitness for sharing ⠀ 5am – Functional ⠀ ⠀ ⠀ 6am – CrossFit ⠀ ⠀ ⠀ 7am – MetCon ⠀ ⠀ ⠀ 930am – CrossFit ⠀ ⠀ ⠀ 415pm – Functional ⠀ ⠀ ⠀ 515pm – CrossFit ⠀ ⠀ ⠀ 615pm – Functional ⠀ ⠀ ⠀ 715pm – Barbell ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #hireps  #hirepsfitness  #fitnessliveshere  #rousehillfitness  #goals  #functionaltraining  #barbellclub  #conditioning  #motivation  #fitness  #rousehill  #freetrial  #fitnessforeveryBODY  #fitness  #effortequalsresults  #crossfit  #groupfitness  ⠀ ⠀ ⠀ ⠀
Do you prefer the cream variation on the LEFT or the darker palette on the RIGHT? 🤔💭 Take a quick glimpse of our modern Ashton Gardens Estate! 🏘️👀😃 These contemporary homes could be your new dream home 😮❤️🙌 We’d love to hear your thoughts and which one you like the most! 📱👂👍
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More information here: https://castlegroup.com.au/ashtongardens/
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#CastleGroup #AshtonGardens #Estate #DreamHome #Luxury #Modern #ModernHome #AustralianDream #DreamHouse #ExteriorDesign #HouseGoals #NewHouse #Family #Love #Memories #Home #Design #Dream #Innovation #HomeInspiration #HomeInspo #SydneyProperty #Northwest #WesternSydney #HouseAndLandPackages #Riverstone #Schofields #RouseHill #Kellyville
Do you prefer the cream variation on the LEFT or the darker palette on the RIGHT? 🤔💭 Take a quick glimpse of our modern Ashton Gardens Estate! 🏘️👀😃 These contemporary homes could be your new dream home 😮❤️🙌 We’d love to hear your thoughts and which one you like the most! 📱👂👍 ______ More information here: https://castlegroup.com.au/ashtongardens/ ______ #CastleGroup  #AshtonGardens  #Estate  #DreamHome  #Luxury  #Modern  #ModernHome  #AustralianDream  #DreamHouse  #ExteriorDesign  #HouseGoals  #NewHouse  #Family  #Love  #Memories  #Home  #Design  #Dream  #Innovation  #HomeInspiration  #HomeInspo  #SydneyProperty  #Northwest  #WesternSydney  #HouseAndLandPackages  #Riverstone  #Schofields  #RouseHill  #Kellyville 
Settling in👌😍 @veritylwilson #bbq #alfresco #rousehill
In loveee with this set 😍😍 Full set of acrylic nails & shellac - $55
2 full diamante nails - $15
2 marble nails with tape - $10
2 small diamante nails - $5

Total - $85

#sydneynails #nailsinsydney #kellyvillenails #thehillsnails #kellyvillevillage #snssydney #castlehill #kellyville #rousehill #baulkhamhills #kellyvillenailsalon #nailsofsydney #kellyvilleplaza #pearlnails #nails #snsnails #acrylicnails #silvernails #silvernailart #diamantes #diamantenails #dippowdernails #dippingpowder #nailgems #nailart #nailsofinstagram #naildesigns #marble #marblenails #marbledesigns
In loveee with this set 😍😍 Full set of acrylic nails & shellac - $55 2 full diamante nails - $15 2 marble nails with tape - $10 2 small diamante nails - $5 Total - $85 #sydneynails  #nailsinsydney  #kellyvillenails  #thehillsnails  #kellyvillevillage  #snssydney  #castlehill  #kellyville  #rousehill  #baulkhamhills  #kellyvillenailsalon  #nailsofsydney  #kellyvilleplaza  #pearlnails  #nails  #snsnails  #acrylicnails  #silvernails  #silvernailart  #diamantes  #diamantenails  #dippowdernails  #dippingpowder  #nailgems  #nailart  #nailsofinstagram  #naildesigns  #marble  #marblenails  #marbledesigns 
Bottoms up cleans, for improving grip strength crush grip the bells hold for time. #dural #duralnsw #glenhaven #galston #sydney #rousehill #cherrybrook #glenorie #kettlebellworkout
Specialised group fitness is at the heart of what we do. ⠀
⠀
FUNCTIONAL classes mix calisthenics and body weight exercises with cardio and dumbbell/kettle bell strength training. With a new workout every day, these classes are designed to push members harder than they’d push themselves and to always keep the body guessing. ⠀
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#hirepsfitness #morethanjustagym #fitnessliveshere #rousehill #crossfit #functional #groupfitness #weightlifting #athleciperformancecentre #gym #sportsspecific #freetrial #activekids ⠀
⠀
Specialised group fitness is at the heart of what we do. ⠀ ⠀ FUNCTIONAL classes mix calisthenics and body weight exercises with cardio and dumbbell/kettle bell strength training. With a new workout every day, these classes are designed to push members harder than they’d push themselves and to always keep the body guessing. ⠀ ⠀ #hirepsfitness  #morethanjustagym  #fitnessliveshere  #rousehill  #crossfit  #functional  #groupfitness  #weightlifting  #athleciperformancecentre  #gym  #sportsspecific  #freetrial  #activekids  ⠀ ⠀
Dragging yourself into your Monday like.... 😝
Dragging yourself into your Monday like.... 😝
We are looking forward to attending Rouse Hill Boutique Markets this Sunday for there special 7th birthday markets event. We hope to see you there on Main Street at Rouse Hill Town Centre. 
#rousehill #rousehilltowncentre #sydneyboutique #boutique #boutiqueshopping #boutiquefashion #boutiqueclothing #markets #market #marketmarket #kidsclothes #matchymatchy #northshoremums #northshore #couture #sydneymums #sydneymarkets #sydney #sydneyaustralia #yay #excited #seeyouthere
We are looking forward to attending Rouse Hill Boutique Markets this Sunday for there special 7th birthday markets event. We hope to see you there on Main Street at Rouse Hill Town Centre. #rousehill  #rousehilltowncentre  #sydneyboutique  #boutique  #boutiqueshopping  #boutiquefashion  #boutiqueclothing  #markets  #market  #marketmarket  #kidsclothes  #matchymatchy  #northshoremums  #northshore  #couture  #sydneymums  #sydneymarkets  #sydney  #sydneyaustralia  #yay  #excited  #seeyouthere 
Happy Monday Mob 👋🏾 October, November and December available dates are filling up fast! Be sure to book in for our cultural programs as soon as possible 🖤💛❤️ #MuruMittigar #aboriginalculture #cultureeducation #rousehill #darug #westernsydney #murumittigaraboriginalculture
We are looking forward to attending Rouse Hill Boutique Markets this Sunday for there special 7th birthday markets event. We hope to see you there on Main Street at Rouse Hill Town Centre. 
#rousehill #rousehilltowncentre #sydneyboutique #boutique #boutiqueshopping #boutiquefashion #boutiqueclothing #markets #market #marketmarket #kidsclothes #matchymatchy #northshoremums #northshore #couture #sydneymums #sydneymarkets #sydney #sydneyaustralia #yay #excited #seeyouthere
We are looking forward to attending Rouse Hill Boutique Markets this Sunday for there special 7th birthday markets event. We hope to see you there on Main Street at Rouse Hill Town Centre. #rousehill  #rousehilltowncentre  #sydneyboutique  #boutique  #boutiqueshopping  #boutiquefashion  #boutiqueclothing  #markets  #market  #marketmarket  #kidsclothes  #matchymatchy  #northshoremums  #northshore  #couture  #sydneymums  #sydneymarkets  #sydney  #sydneyaustralia  #yay  #excited  #seeyouthere 
Healthier Skin is Younger Skin. 🌱
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Click here to Book Now 💜👇🏻
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https://m.me/beautybyaprilkellyville?ref=w2042434
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#wellness #skincareroutine #healthyskin #hillsdistrictmums #hillsdistrict #thehills #rousehill #kellyvilleridge #businesswoman #womensupportwomen #sydney #insta #instagood #wellness #selfie #selfcare #beautytips #haircare #clearskin #newyork #london #america
Healthier Skin is Younger Skin. 🌱 🌱 🌱 Click here to Book Now 💜👇🏻 🌱 https://m.me/beautybyaprilkellyville?ref=w2042434 ——————————————————— - - - #wellness  #skincareroutine  #healthyskin  #hillsdistrictmums  #hillsdistrict  #thehills  #rousehill  #kellyvilleridge  #businesswoman  #womensupportwomen  #sydney  #insta  #instagood  #wellness  #selfie  #selfcare  #beautytips  #haircare  #clearskin  #newyork  #london  #america 
My second round at the International Baby Photography Contest and I’ve received my second awarded print... one happy photographer over here this morning 😁🏆.
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Facebook.com/tarajadephotography
www.tarajadephotography.com.au ----------------///-------------------
#tarajadephotography #sydneyphotographer #sydneyphotography #newbornphotographer #newnornphoyography #australianphotographer #newborn #sydneynewbornphotography #australiannewbornphotography #maternityphotographer #maternityphotography #maternityshoot  #maternity #baby #babyphotography #babyphotographer #photography #photographer #childrensphotographer #penrith #rousehill #sydney #westernsydney#hillsdistrictmums#baulkhamhills #hillsdistrict#sutherlandshire
My second round at the International Baby Photography Contest and I’ve received my second awarded print... one happy photographer over here this morning 😁🏆. ----------------///------------------- Facebook.com/tarajadephotography www.tarajadephotography.com.au ----------------///------------------- #tarajadephotography  #sydneyphotographer  #sydneyphotography  #newbornphotographer  #newnornphoyography  #australianphotographer  #newborn  #sydneynewbornphotography  #australiannewbornphotography  #maternityphotographer  #maternityphotography  #maternityshoot  #maternity  #baby  #babyphotography  #babyphotographer  #photography  #photographer  #childrensphotographer  #penrith  #rousehill  #sydney  #westernsydney #hillsdistrictmums #baulkhamhills  #hillsdistrict #sutherlandshire 
Success is not final, failure is not fatal: it is the courage to continue that counts. – Winston Churchill ⠀
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5am – Boxing ⠀ ⠀ ⠀
6am – CrossFit ⠀ ⠀ ⠀
7am – MetCon ⠀ ⠀ ⠀
930am – Functional ⠀ ⠀ ⠀
415pm – MetCon ⠀
430pm - ACTIVE KIDS ⠀ ⠀
515pm – CrossFit ⠀ ⠀ ⠀
615pm – Functional ⠀ ⠀ ⠀
715pm – CrossFit ⠀ ⠀ ⠀
⠀ ⠀ ⠀
#hireps #hirepsfitness #fitnessliveshere #rousehillfitness #goals #functionaltraining #barbellclub #conditioning #motivation #fitness #rousehill #freetrial #fitnessforeveryBODY #effortequalsresults #crossfit #groupfitness
Success is not final, failure is not fatal: it is the courage to continue that counts. – Winston Churchill ⠀ ⠀ 5am – Boxing ⠀ ⠀ ⠀ 6am – CrossFit ⠀ ⠀ ⠀ 7am – MetCon ⠀ ⠀ ⠀ 930am – Functional ⠀ ⠀ ⠀ 415pm – MetCon ⠀ 430pm - ACTIVE KIDS ⠀ ⠀ 515pm – CrossFit ⠀ ⠀ ⠀ 615pm – Functional ⠀ ⠀ ⠀ 715pm – CrossFit ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #hireps  #hirepsfitness  #fitnessliveshere  #rousehillfitness  #goals  #functionaltraining  #barbellclub  #conditioning  #motivation  #fitness  #rousehill  #freetrial  #fitnessforeveryBODY  #effortequalsresults  #crossfit  #groupfitness 
WELCOME TO THE FAMILY CHARLIE!

I met Charlie yesterday for her first acupuncture treatment. Charlie is absolutely a sensational senior. She has been dealt a challenging hand but that hasn't stopped her from living her best life. 
We are treating her for weakness in her back legs related to hip arthritis, chronic spinal and neck disease. She is already receiving medical management for her pain and we are using acupuncture to improve her mobility.

She is 15 years young and particularly loved receiving treats throughout her acupuncture treatment. I am all about bribery and corruption when it comes to getting my patients into loving their veterinary visits. 
I am looking forward to treating her over the coming weeks  Dr Belinda xx

#rousehillfamilypets
WELCOME TO THE FAMILY CHARLIE! I met Charlie yesterday for her first acupuncture treatment. Charlie is absolutely a sensational senior. She has been dealt a challenging hand but that hasn't stopped her from living her best life. We are treating her for weakness in her back legs related to hip arthritis, chronic spinal and neck disease. She is already receiving medical management for her pain and we are using acupuncture to improve her mobility. She is 15 years young and particularly loved receiving treats throughout her acupuncture treatment. I am all about bribery and corruption when it comes to getting my patients into loving their veterinary visits. I am looking forward to treating her over the coming weeks Dr Belinda xx #rousehillfamilypets 
Sunday chill session with bae when the weekend is coming to an end and and gearing up for a (hectic) week at work!
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Featuring - mushroom and cheese quesadilla with a side of sour cream, mango & mint granita and mocha frappe (no ice cream or cream)
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#weekend #weekendvibes #chilling #withbae #sunday #vegetarian #foodblog #foodblogger #foodie #preenzfoodblog #favourite #drinks #mochafrappe #mango #granita #quesidilla #mushroom #vegetarian #vegetarianrecipes #foodporn #drinks #mexican #yum #delish #sogood #rousehill #sydney #australia @rousehill_times @rousehilltowncentre @cococubano_rousehill @coco_cubano_blacktown @cococubano @coco_cubano_penrith @cococubanomacsq @urbanlistsyd @foodiesinsydney @sydneyeatstreet
Sunday chill session with bae when the weekend is coming to an end and and gearing up for a (hectic) week at work! • • Featuring - mushroom and cheese quesadilla with a side of sour cream, mango & mint granita and mocha frappe (no ice cream or cream) • • #weekend  #weekendvibes  #chilling  #withbae  #sunday  #vegetarian  #foodblog  #foodblogger  #foodie  #preenzfoodblog  #favourite  #drinks  #mochafrappe  #mango  #granita  #quesidilla  #mushroom  #vegetarian  #vegetarianrecipes  #foodporn  #drinks  #mexican  #yum  #delish  #sogood  #rousehill  #sydney  #australia  @rousehill_times @rousehilltowncentre @cococubano_rousehill @coco_cubano_blacktown @cococubano @coco_cubano_penrith @cococubanomacsq @urbanlistsyd @foodiesinsydney @sydneyeatstreet
Have a pic of what I would rather be doing right now instead of being stuck in a hospital bed 😷🤦🏻‍♀️ these are gorgeous tho 😍❤️ #cmhairandmakeup #classiceyelashextensions @cmhairandmakeup
Have a pic of what I would rather be doing right now instead of being stuck in a hospital bed 😷🤦🏻‍♀️ these are gorgeous tho 😍❤️ #cmhairandmakeup  #classiceyelashextensions  @cmhairandmakeup
Meet my friends Before ,After  and Now who often visit. At least once a day. Love their bonding as they come one by one at the same spot. Hard to say if they are the same but their actions make me believe they are.Everyone has always wished to fly at some age.How funny is that !!
There sense of freedom is inspiring !!!
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#realestatesydney  #sydneyrealestate #realestate #realestateagentsydney  #suhagkadakia #realestatemarketing #northwest #boxhill #rousehill #theponds #nsw #sydney #australia  #riverstone #marsdenpark #schofields  #westmead #northrocks  #staygold #barangaroo #sydneycbd #downtownsydney #kadakiarealestate #sundays
Meet my friends Before ,After and Now who often visit. At least once a day. Love their bonding as they come one by one at the same spot. Hard to say if they are the same but their actions make me believe they are.Everyone has always wished to fly at some age.How funny is that !! There sense of freedom is inspiring !!! . . . . . . #realestatesydney  #sydneyrealestate  #realestate  #realestateagentsydney  #suhagkadakia  #realestatemarketing  #northwest  #boxhill  #rousehill  #theponds  #nsw  #sydney  #australia  #riverstone  #marsdenpark  #schofields  #westmead  #northrocks  #staygold  #barangaroo  #sydneycbd  #downtownsydney  #kadakiarealestate  #sundays 
Ear plucking is available at Bodhi Beach.
Hair inside the ear can collect moisture and may lead to ear infections.
Ask us for more information at your next appointment of when making a booking 
#bodhibeachnaturalpetcare#doggroomer
#cleandog #doggydayspa #doghairdo 
#schofields #rousehill #kellyville #theponds #riverstone #beaumonthills #marsdenpark #stanhopegardens
Specialised group fitness is at the heart of what we do. ⠀
⠀
Our STRENGTH TRAINING GYM is a program based service that will push your body to its peak in our top of the line strength training space. Have specific goals that you want to reach, speak with one of our specialised coaches on a program we can tailor to your needs ⠀
⠀
#hirepsfitness #morethanjustagym #fitnessliveshere #rousehill #crossfit #functional #groupfitness #weightlifting #athleciperformancecentre #gym #sportsspecific #freetrial #activekids ⠀
⠀
Specialised group fitness is at the heart of what we do. ⠀ ⠀ Our STRENGTH TRAINING GYM is a program based service that will push your body to its peak in our top of the line strength training space. Have specific goals that you want to reach, speak with one of our specialised coaches on a program we can tailor to your needs ⠀ ⠀ #hirepsfitness  #morethanjustagym  #fitnessliveshere  #rousehill  #crossfit  #functional  #groupfitness  #weightlifting  #athleciperformancecentre  #gym  #sportsspecific  #freetrial  #activekids  ⠀ ⠀
Lunch at your local Hotel can offer so many options to feed the family or make an awesome lunch date. 
Pubs or Hotels always provide delicious meals and great value for money. 
#happiness #saturday #yummylicious #yum #getinmybelly #delicious #deliciousfood #foodie #foodcoma #foodporn #alcohol #wine #restaurants #sydneyrestaurants #dinner #date #rousehill #rousehilltowncentre #meat #foodblogger #sydneyfoodies #receipes #hillsdistrictmums #westernsydneyeats #hillsdistrictmums #hillsdistrict #chicken #sweet #treatyoself #diamonddelightz
Lunch at your local Hotel can offer so many options to feed the family or make an awesome lunch date. Pubs or Hotels always provide delicious meals and great value for money. #happiness  #saturday  #yummylicious  #yum  #getinmybelly  #delicious  #deliciousfood  #foodie  #foodcoma  #foodporn  #alcohol  #wine  #restaurants  #sydneyrestaurants  #dinner  #date  #rousehill  #rousehilltowncentre  #meat  #foodblogger  #sydneyfoodies  #receipes  #hillsdistrictmums  #westernsydneyeats  #hillsdistrictmums  #hillsdistrict  #chicken  #sweet  #treatyoself  #diamonddelightz 
Upgrade to a market that gives you value - visit #ParklandEstate
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Sydney is growing & the new #SydneyMetro commences June 2019
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Close proximity to #RouseHillTownCentre & quality schools
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Unmatched facilities including pool, tennis court, Childrens playground & residents pavilion delivered by Rolling Stone Landscapes @rollingstonelandscapes
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Register Your Interest Today
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ParklandRouseHill.com.au
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#community #neighbourhood #home #love #apartments #terraces #downsizing #firsthomebuyer #investment #lifestyle #thehillsdistrict #castlehill #kellyville #bellavista #theponds #schofields #marsdenpark #phoenix #luxuryapartments #parklandestate #rousehill #Tallawong #RollingStoneLandscapes
Upgrade to a market that gives you value - visit #ParklandEstate  ~ Sydney is growing & the new #SydneyMetro  commences June 2019 ~ Close proximity to #RouseHillTownCentre  & quality schools ~ Unmatched facilities including pool, tennis court, Childrens playground & residents pavilion delivered by Rolling Stone Landscapes @rollingstonelandscapes ~ Register Your Interest Today ~ ParklandRouseHill.com.au ~ #community  #neighbourhood  #home  #love  #apartments  #terraces  #downsizing  #firsthomebuyer  #investment  #lifestyle  #thehillsdistrict  #castlehill  #kellyville  #bellavista  #theponds  #schofields  #marsdenpark  #phoenix  #luxuryapartments  #parklandestate  #rousehill  #Tallawong  #RollingStoneLandscapes 
Sunday Speak - Don't shrink from new experiences and custom. ⠀
Take the cold bath bravely. ⠀
Enter into the spirit of your big adventures. ⠀
Enjoy what is and not pine for what is not. ⠀
Read some good, heavy, serious books just for discipline: ⠀
Take yourself in hand and master yourself. ⠀
Make yourself do unpleasant things, so as to gain the upper hand of your soul. ⠀
Above all remember: to believe in yourself. ⠀
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#hireps #hirepsfitness #fitnessliveshere #rousehillfitness #goals #functionaltraining #barbellclub #conditioning #motivation #fitness #rousehill #freetrial #fitnessforeveryBODY #effortequalsresults #crossfit #groupfitness
Sunday Speak - Don't shrink from new experiences and custom. ⠀ Take the cold bath bravely. ⠀ Enter into the spirit of your big adventures. ⠀ Enjoy what is and not pine for what is not. ⠀ Read some good, heavy, serious books just for discipline: ⠀ Take yourself in hand and master yourself. ⠀ Make yourself do unpleasant things, so as to gain the upper hand of your soul. ⠀ Above all remember: to believe in yourself. ⠀ ⠀ #hireps  #hirepsfitness  #fitnessliveshere  #rousehillfitness  #goals  #functionaltraining  #barbellclub  #conditioning  #motivation  #fitness  #rousehill  #freetrial  #fitnessforeveryBODY  #effortequalsresults  #crossfit  #groupfitness 
WELCOME TO THE FAMILY XENA

Xena had a palliative care appointment with @drbelindathevet today to assess her pain levels and find out what we could do to keep her comfortable.

As you can see she was very comfortable with her in home vet visit. After using her extremely skilled puppy dog eyes to get many treats from Dr Belinda it was time for her midday nap.

Xena now has her very own pain management plan to address not only her daily arthritis pain but also to address any flare ups of breakthrough pain too.

We will be keeping a close eye on Xena and how she is responding to treatment through a combination of check ups, pain scores and phone/email catch ups.

At 14 years young we think she looks amazing for her age!
WELCOME TO THE FAMILY XENA Xena had a palliative care appointment with @drbelindathevet today to assess her pain levels and find out what we could do to keep her comfortable. As you can see she was very comfortable with her in home vet visit. After using her extremely skilled puppy dog eyes to get many treats from Dr Belinda it was time for her midday nap. Xena now has her very own pain management plan to address not only her daily arthritis pain but also to address any flare ups of breakthrough pain too. We will be keeping a close eye on Xena and how she is responding to treatment through a combination of check ups, pain scores and phone/email catch ups. At 14 years young we think she looks amazing for her age!
HELLO SATURDAY 👌🥂
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Another beautiful client who’s weekend ready with her gorgeous new lips 👄 .
Minimal bruising or swelling for this beauty. Just plump, kissable lips 💋💋💋💋💋
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Premium HA filler currently $349 with the Big Bang Sale @thelaserloungerousehill 🙌🏻❤️💉👍
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#lusciouslips #plumpitup #lipfillers #lipfillersaustralia #cosmeticinjectables #cosmeticinjector #injectablessydney #plump #pout #pillowlips #kyliejennerlips #kissablelips #definedlips #fillers #lipstolove #lipgoals #lipenvy #lipinjections #lips #antiwrinkle #prp #cosmeticnurse #aestheticinjector #aesthetic #beauty #beautyindustry #treatyourself #rousehill
HELLO SATURDAY 👌🥂 . Another beautiful client who’s weekend ready with her gorgeous new lips 👄 . Minimal bruising or swelling for this beauty. Just plump, kissable lips 💋💋💋💋💋 . Premium HA filler currently $349 with the Big Bang Sale @thelaserloungerousehill 🙌🏻❤️💉👍 . . . #lusciouslips  #plumpitup  #lipfillers  #lipfillersaustralia  #cosmeticinjectables  #cosmeticinjector  #injectablessydney  #plump  #pout  #pillowlips  #kyliejennerlips  #kissablelips  #definedlips  #fillers  #lipstolove  #lipgoals  #lipenvy  #lipinjections  #lips  #antiwrinkle  #prp  #cosmeticnurse  #aestheticinjector  #aesthetic  #beauty  #beautyindustry  #treatyourself  #rousehill 
Beef Nachos, Chilli Beef Tortillas, Chicken Schnitzel with chips & salad and of course more wine!! Family dinner on Saturday night @griddlerestaurant_rousehill 
#happiness #saturday #yummylicious #yum #getinmybelly #delicious #deliciousfood #foodie #foodcoma #foodporn #alcohol #wine #restaurants #sydneyrestaurants #dinner #date #rousehill #rousehilltowncentre #meat #foodblogger #sydneyfoodies #receipes #hillsdistrictmums #westernsydneyeats #diamonddelightz #hillsdistrictmums #hillsdistrict #chicken #sweet
Beef Nachos, Chilli Beef Tortillas, Chicken Schnitzel with chips & salad and of course more wine!! Family dinner on Saturday night @griddlerestaurant_rousehill #happiness  #saturday  #yummylicious  #yum  #getinmybelly  #delicious  #deliciousfood  #foodie  #foodcoma  #foodporn  #alcohol  #wine  #restaurants  #sydneyrestaurants  #dinner  #date  #rousehill  #rousehilltowncentre  #meat  #foodblogger  #sydneyfoodies  #receipes  #hillsdistrictmums  #westernsydneyeats  #diamonddelightz  #hillsdistrictmums  #hillsdistrict  #chicken  #sweet 
Pretty pink Nails..Best feeling to have satisfied & Happy Clients.. #nails #northkellyville #rousehill #hillsdistrictmums #sydneybride #pinknails #acrylicnails #kellyville
A tap takeover over with six craft brewery's from the golden triangle of craft beer, the Inner West cross the bridge for a tap takeover at the Australian Brewery in Rouse Hill. The brewers will be battling it out for the inaugural 'war out west' trophy with a series of giveaways, presentations and banter. Specialty brews and food specials abound.

Date: Sunday 28th October 
Where: Inner West - War out West, Rouse Hill
When: 2pm-9pm
Admission: Free
Book: link in bio
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#sydneybeerweek #sydney #beer #beerlover #taptakeover #west #innerwest #brewery #brewerslife #rousehill #beerevents #beerexperience
A tap takeover over with six craft brewery's from the golden triangle of craft beer, the Inner West cross the bridge for a tap takeover at the Australian Brewery in Rouse Hill. The brewers will be battling it out for the inaugural 'war out west' trophy with a series of giveaways, presentations and banter. Specialty brews and food specials abound. Date: Sunday 28th October Where: Inner West - War out West, Rouse Hill When: 2pm-9pm Admission: Free Book: link in bio . . . #sydneybeerweek  #sydney  #beer  #beerlover  #taptakeover  #west  #innerwest  #brewery  #brewerslife  #rousehill  #beerevents  #beerexperience 
All set up and ready for spring clips.
Message or call us now to secure your booking now 🐶✂️ #bodhibeachnaturalpetcare#doggroomer
#cleandog #doggydayspa #doghairdo 
#schofields #rousehill #kellyville #theponds #riverstone #beaumonthills #marsdenpark #stanhopegardens
Did you know that you can paint Kitchen, Bathroom Ensuite, Furniture, Tiles, Leather, Plastic, Metal, Fabric + More!! ♡♡
We also have great Furniture Accessories and the perfect Colours for Babyroom Makeovers ♡♡ Visit us * 
Temporary Location ' Parramatta '
#fusionmineralpaint 
#missmustardseedsmilkpaint 
#parramatta 
#sydney 
#hillsdistrict 
#thegablesboxhill 
#boxhillnsw 
#rousehill
• S H I N E • B R I G H T • 
Take advantage of this special offer ending this weekend. Purchase any 2 items of jewellery, watches and accessories to receive a free pair of sparkling earrings valued at $99*. Hurry these won’t last long. Valid until 14th October. See instore for full T&C’s. 
#swarovski #swarovskiremixcollection #jewellery #promotion #rousehill #richmond #caratijewellers #decorations #accessories #shinebright #crystals #shopping
Have a Quirky Halloween this year!! Call today to book an appointment 02 8632 2872 #halloweennails #spooky #halloween #nailart #northkellyville #hillsdistrictmums #rousehill #sydneybrides #hillsdistrict
“The Beard Revolution” has arrived @mancaverousehill 💈✂️ Go in for a cut, ask them for our products & let them know I sent you 💼 @getyourbeardgamestrong
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#getyourbeardgamestrong #thebeardrevolution #TBR #TBRbeardgame #beardoil #beardbalm #beard #beardgang #beardedmen #beardedconfidence  #beardstyle #sydney #sydney_insta #sydneyaustralia #menwithbeards #menwithstyle #pureorganic #organicbeardoil #rousehill #hillsdistrict
Have you entered my giveaway yet? To celebrate 1 year since I opened my doors, I'm giving one special person a $1,000 voucher to use on any treatment they would like. To enter check out my original post, dated 3 October. Good luck!
Have you entered my giveaway yet? To celebrate 1 year since I opened my doors, I'm giving one special person a $1,000 voucher to use on any treatment they would like. To enter check out my original post, dated 3 October. Good luck!
So this was yesterday, when we entertained ourselves 😃 using Entertainment Bundles from @rousehilltowncentre 🙌
Such a great value and a good way to save $$!
Swipe left to see more 👌
🍔 @outbackjacksrousehill ☕️ @mossbroscafe 🎉 @timezoneaustralia 🍿 @readingcinemasau .
One Adult Pass is only $35 and include:
• 1 movie ticket at Reading Cinemas + small popcorn
• 30 minutes free play at Timezone PLUS 100 pre-loaded Power tickets
• 1 Adult meal deal (from Entertainment Bundle Menu)
• 5 hour FREE Parking Pass
·1 coffee voucher from selected retailers
Valued at $61.50 (saving $26.50)
On top of Adult passes there are Kids passes too. 
These Entertainment Bundles are valid until 30 November 2018 and do not need to be used all in one day! How good is that? 😍😍
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Thanks #rousehilltowncentre #rousehill #foodblogs #lunch #holiday #burger #foodpics #entertainment #westernsydney #sydney #sydneyfood #food #yummy #westernsydney #sydneywest #blogger #lovinglife #handsinframe #photography #happy #eats #sydneyinsta #thehillsdistrict #sydneyhills #foodie #foodblogger #foodlover #gifted
So this was yesterday, when we entertained ourselves 😃 using Entertainment Bundles from @rousehilltowncentre 🙌 Such a great value and a good way to save $$! Swipe left to see more 👌 🍔 @outbackjacksrousehill ☕️ @mossbroscafe 🎉 @timezoneaustralia 🍿 @readingcinemasau . One Adult Pass is only $35 and include: • 1 movie ticket at Reading Cinemas + small popcorn • 30 minutes free play at Timezone PLUS 100 pre-loaded Power tickets • 1 Adult meal deal (from Entertainment Bundle Menu) • 5 hour FREE Parking Pass ·1 coffee voucher from selected retailers Valued at $61.50 (saving $26.50) On top of Adult passes there are Kids passes too. These Entertainment Bundles are valid until 30 November 2018 and do not need to be used all in one day! How good is that? 😍😍 . . . . . . Thanks #rousehilltowncentre  #rousehill  #foodblogs  #lunch  #holiday  #burger  #foodpics  #entertainment  #westernsydney  #sydney  #sydneyfood  #food  #yummy  #westernsydney  #sydneywest  #blogger  #lovinglife  #handsinframe  #photography  #happy  #eats  #sydneyinsta  #thehillsdistrict  #sydneyhills  #foodie  #foodblogger  #foodlover  #gifted 
My boy Phil & his team just killing it! 🤘🏼 @phillipnicholasmcgrath @taylahuttmcgrath #mcgrathrousehill #mcgrath #mcgrathestateagents #killingit #rousehill #kellyvilleridge #realestate
For Sale | 7 Bilyana Place, Rouse Hill.  4 | 3 | 2.  Occupying a supremely quiet setting on a 635sqm parcel of land, this sunfilled family home presents immaculate finishes and a superb collection of indoor/outdoor spaces. With a choice of quality schools, shops and public transport. Open home - Saturday 13 October - 1.00pm - 1.30pm. Call today on 0433 999 340. #mcgrath #mcgrathrousehill #mcgrathestateagents #rousehill #realestate #forsale #sale #justlisted #realestate #realestatebroker #realestateinvesting #realestateagent #realtor #realestateagent @house2home_styling
For Sale | 7 Bilyana Place, Rouse Hill. 4 | 3 | 2. Occupying a supremely quiet setting on a 635sqm parcel of land, this sunfilled family home presents immaculate finishes and a superb collection of indoor/outdoor spaces. With a choice of quality schools, shops and public transport. Open home - Saturday 13 October - 1.00pm - 1.30pm. Call today on 0433 999 340. #mcgrath  #mcgrathrousehill  #mcgrathestateagents  #rousehill  #realestate  #forsale  #sale  #justlisted  #realestate  #realestatebroker  #realestateinvesting  #realestateagent  #realtor  #realestateagent  @house2home_styling
For Sale | 7 Bilyana Place, Rouse Hill.  4 | 3 | 2.  Occupying a supremely quiet setting on a 635sqm parcel of land, this sunfilled family home presents immaculate finishes and a superb collection of indoor/outdoor spaces. With a choice of quality schools, shops and public transport. Open home - Saturday 13 October - 1.00pm - 1.30pm. Call today on 0409 993 997. #mcgrath #mcgrathrousehill #mcgrathestateagents #rousehill #realestate #forsale #sale #justlisted #realestate #realestatebroker #realestateinvesting #realestateagent #realtor #realestateagent @house2home_styling
For Sale | 7 Bilyana Place, Rouse Hill. 4 | 3 | 2. Occupying a supremely quiet setting on a 635sqm parcel of land, this sunfilled family home presents immaculate finishes and a superb collection of indoor/outdoor spaces. With a choice of quality schools, shops and public transport. Open home - Saturday 13 October - 1.00pm - 1.30pm. Call today on 0409 993 997. #mcgrath  #mcgrathrousehill  #mcgrathestateagents  #rousehill  #realestate  #forsale  #sale  #justlisted  #realestate  #realestatebroker  #realestateinvesting  #realestateagent  #realtor  #realestateagent  @house2home_styling
If you are a local to @rousehilltowncentre they are having a carnival on Main Street with lots of rides and fun things for the kids so be sure to check them out #Rousehill #shops #shopping #shoppingcenter #carnival #clownhead #slide #merrygoround #kids #family #fun #entertainment #mblogger #mummyblog #hillsmums #hillsdistrict
📌REFER a MATE for MATES rates 👫Join for 6 months on our 12 month rate! 
Refer a mate for the remainder of October on a 6 month Gold Membership and they will only pay our 12 month rate! Saving over $130 🔥

Unlimited group sessions and gym access for only $37 per week! 
As a thank you for referring your mate, you will receive a $50 gift voucher to either Lorna Jane or Rebel Sport 💪

www.repetitionspt.com.au
📌REFER a MATE for MATES rates 👫Join for 6 months on our 12 month rate! Refer a mate for the remainder of October on a 6 month Gold Membership and they will only pay our 12 month rate! Saving over $130 🔥 Unlimited group sessions and gym access for only $37 per week! As a thank you for referring your mate, you will receive a $50 gift voucher to either Lorna Jane or Rebel Sport 💪 www.repetitionspt.com.au
Planning to renovate over the silly season? 🔨
Put it on the house! 🏡
If you've had your home loan for a while, you may have some untapped equity laying around, and what better to spend it on than increasing the value of your home? 💰
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#LoanMarket #Renovations #DIY #HomeLoans #Riverstone #RouseHill #Schofields
SR Dancegear is a Rouse Hill Rams softball sponsor.  With dance concert season upon us we urge our softball/dancers to visit them to stock up on new shoes or https://srdancegear.com.au/ #danceshoes #australiandance #ilovetodance #dancefeet #dancegear #danceproducts #rousehillramssoftball #rousehill
Unit 12/78-82 Old Northern Road, 
Baulkham Hills NSW

Hi Jp

Thank you for helping us in purchasing the property in Baulkham Hills. The whole purchase journey with you is a pleasure. You have made clear to us with all the details regarding the property during the open house. You have also responded with our subsequent enquiries in a timely manner and great clarity. You have also helped to drafting us a rental appraisal letter quickly for our loan application. To that, we are grateful. We will definitely keep in touch when coming to renting or selling our current property.

Best regards
Vinson
Unit 12/78-82 Old Northern Road, Baulkham Hills NSW Hi Jp Thank you for helping us in purchasing the property in Baulkham Hills. The whole purchase journey with you is a pleasure. You have made clear to us with all the details regarding the property during the open house. You have also responded with our subsequent enquiries in a timely manner and great clarity. You have also helped to drafting us a rental appraisal letter quickly for our loan application. To that, we are grateful. We will definitely keep in touch when coming to renting or selling our current property. Best regards Vinson
Time flies when you’re having fun 🙌🏾💗 .
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#dnabeautytherapy #rousehill #flashbackfriday #alwaysrememberhowfaryouvecome
Sold ! Another deal sealed #sold #realestate #agency #selling #acreage #homes #land #development #sites #since #sixtyeight #milliondollarlisting #milliondollaragent #rousehill #sydney #australia 💥🎯🏡✅🍾🥂🙌👏👏👏
Sold ! Another deal sealed #sold #realestate #agency #selling #acreage #homes #land #development #sites #since #sixtyeight #milliondollarlisting #milliondollaragent #rousehill #sydney #australia 💥🎯🏡✅🍾🥂🙌👏👏👏
Now Selling | Lot 70 Gloaming St Box Hill

Lot 70 offers 496.5m2 of level land with views of the Box Hill district and comes with plans for two semi-attached 4 bedroom homes.

Alternatively you can also design and build your dream home on this large block with your preferred builder.

Contact Brad Panayiotou on 0432 578 968 for further information.

#sydneyproperty #home #sydney #northwest #land #boxhill #rousehill #boxhillheights #nowselling #houseandland
#bradpana
Call us on 02 9683 7995 or book your initial consult online today to make an appoinment with Inga. Don't forget to use the code SPRTHYME 🌈🌱🍓 Limited spaces available - T&C Apply

#springthyme2018 #pathtohealth #pathtohealthnorthmead #mindbodyspirit #spring #thyme #springtime #naturopathy #naturopathssydney #holistichealthhealth #herbs #osteopathyaustralia #chiropractorsaustralia #remedialmassagesydney #northmead #parramatta #northparramatta #winston hills #westmead #baulkhamhills #rousehill #castlehill #timeforchange #fresh #hayfever #asthma #allergies
Call us on 02 9683 7995 or book your initial consult online today to make an appoinment with Inga. Don't forget to use the code SPRTHYME 🌈🌱🍓 Limited spaces available - T&C Apply #springthyme2018  #pathtohealth  #pathtohealthnorthmead  #mindbodyspirit  #spring  #thyme  #springtime  #naturopathy  #naturopathssydney  #holistichealthhealth  #herbs  #osteopathyaustralia  #chiropractorsaustralia  #remedialmassagesydney  #northmead  #parramatta  #northparramatta  #winston  hills #westmead  #baulkhamhills  #rousehill  #castlehill  #timeforchange  #fresh  #hayfever  #asthma  #allergies 
TGIF FUN ⠀ ⠀ ⠀
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5am Functional ⠀ ⠀ ⠀
6am CrossFit ⠀ ⠀ ⠀
7am Functional ⠀ ⠀ ⠀
930am Barbell ⠀ ⠀ ⠀
415pm Barbell ⠀ ⠀ ⠀
515pm CrossFit ⠀ ⠀ ⠀
615pm Functional ⠀ ⠀ ⠀
⠀ ⠀ ⠀
#hireps #hirepsfitness #fitnessliveshere #rousehillfitness #goals #functionaltraining #barbellclub #conditioning #motivation #fitness #rousehill #freetrial #fitnessforeveryBODY #fitness #effortequalsresults #crossfit #groupfitness
Bless his heart. This man cares about people AND results 
#ReadingCinemas #RouseHill #JohnnyEnglish
Ruby is here to brighten our rainy Thursday!

Big thanks to @keirakikit for sharing 😍😍😍
Ruby is here to brighten our rainy Thursday! Big thanks to @keirakikit for sharing 😍😍😍
WHAT'S YOUR FURBABY'S NICKNAME?

Meet Percy, also known as The Percinator! (Like the Terminator, but more Chihuahua like - he was small but mighty). Tell us your pet's nickname and why you chose it.

Picture: Percy 🌈
WHAT'S YOUR FURBABY'S NICKNAME? Meet Percy, also known as The Percinator! (Like the Terminator, but more Chihuahua like - he was small but mighty). Tell us your pet's nickname and why you chose it. Picture: Percy 🌈
Finished work and what better way to spend a rainy afternoon than having a @teetotalgandtaustralia Cuba Libre. #nohangover #work #sydney #melbourne #canberra #westernaustralia #byronbay #nondrinker #hillsdistrictmums #rousehill #kellyville #castlehill
Latergram on this dinner @thefiddlerrousehill so excited to know that they have vegan options that are absolutely delicious! 
#vegan #salad #vegandiet #vegetarian #vege #organic #glutenfree #grainfree #alkaline #fit #healthy #health #lunch #brunch #chic #instafood #instafoodie #dinner #yumi #zen #yoga #yogi #fresh #food #salad #sweetpotato #sweetpotatochips #wedges #thefiddler #rousehill
Eclectic Fitness Dural offers a different take on your typical gym or bootcamp boxing sessions. Wednesday night 5pm & 7pm again on Thursday night 7pm. Contact Dimitri to book your spot 10 people maximum class size. #dural #duralnsw #glenhaven #galston #sydney #duralnsw #rousehill #glenorie #cherrybrook #fitness
Is it cocktail-o’clock yet? #thefiddler
I am back from my little getaway girls! feeling super refreshed ready to get back into it 😍 for all bookings and enquiries msg 0452448366 #cmhairandmakeup #hillsdistriceyelashextensions @cmhairandmakeup
This beautiful full set 💕 mind the shadow it was night time lighting 😭 #cmhairandmakeup #classiceyelashextensions #hillsdistricteyelashextensions @cmhairandmakeup
Eyelash extensions are a god sent for my fair haired clients! Yay for 10 more minutes of sleep in the morning 🎉 #nomoremascara #cmhairandmakeup #hillsdistricteyelashextensions
Perfect set of classics for the beautiful Ashlee! All ready for her holiday 🌞 #classiceyelashextensions #hillsdistricteyelashextensions #cmhairandmakeup @cmhairandmakeup