This week I’m kicking off a tour of the chakras, which will anchor my classes. This is an ancient theory from around 500-1500 BC.
The root chakra is the foundation of the whole chakra system and strongly connected to our survival instincts.
When the Muladhara Chakra is blocked often we have let fear replace trust.
A balanced root chakra brings a powerful sense of being able to handle with whatever the world offers you.
The root chakra is located at the base of the spine, try Malasana (yogi squat) pose, it aims to bring you close to the earth's energy and connect to your physical roots.
Root chakra flower association can be most red coloured flowers. Main ones are Poppy, Calla Lily, Red Roses and Hibiscus.
When you feel insecure or fearful then sit with these flowers. It will help to ground you and allow you to let go of those fears. You can also meditate by visualising these flowers.
Each of our 7 Chakra has associations to certain flowers just like it has association with Animals, symbols and colour. All of these allow us to remember what area of energy system do we need to work on.
I’ve decided I’m going to spend more time meditating.
I have a plan for every couple weeks to focus on one chakra while meditating and research and learn more about it as well.
I appreciate chakras and know a little bit about them but honestly not much! So I’m excited to dive into this further and to get my meditation on!
When my mind wanders I will think of this beautiful view we discovered tonight! #sunsetviews
AQUARIUS ♒️ is getting wishes fulfilled with the gift of healing mentally and emotionally. This Aquarius has been pierced with pain mentally, which is affecting their emotional stability in a negative way. But you are putting action to the reversal of negativity and you are communicating about the pains you hold inside, which is beautiful because this is becoming therapeutic. Therefore you are healing, and this healing is happening quickly. So this is a milestone, healing has begun. Just understand that self healing is a on going process! I would advice to keep your Root Chakra cleansed and on point. You have no room for fear as this will bring negative thoughts back to the surface. For the Root Chakra try wearing red underwear, red shoes to keep you grounded. Meditating with a Carnelian crystal, and focusing on releasing any fear and/or anger will activate your Root Chakra, also this will increase your vibration which is going to bring in a new successful beginning that will start with determination and crystal clear thinking. #aquarius#tarot#tarotcards#tarotreading#tarotspread#carneliancrystal#carnelian#rootchakra#root#chakras#charka#newbeginnings#universalenergy#universalenergies#divinemessages#divinity#spirit#spiritual#spirituality#spiritualwisdom#spiritualgrowth
It’s my birthday! I’m super lucky and super grateful that my famILY rented this cute little cabin in the mountains for my birthday. It’s cancer season aka family season aka me and my brother’s season :p I love you all and as always am so grateful for YOU to be on this journey with me.
#cancerseason ♋️ #itsmybirthday#loveonlove#virgomoon
grounded confidence &
You use your voice.
You speak your truth.
You take the actions
Do this &
life transform. •
. ✨🐛🦋✨ •
Your Favorite Therapist
ROOT CHAKRA: The Root Chakra is located at the base of the spine or "tail bone" area. It is the 1st chakra in a series of seven main chakras also as known as "energy centers." It is the chakra for instinct and survival. The Root chakra initiates the fight or flight response when we are challenged with life circumstances that call us to bring forth courage into our lives and has us intuitively channel ancestral/primal energy. #chakras#rootchakra#ancestralpower#chakrawisdom
I struggled for so long to realize that I determined my worthiness.
I was constantly seeking outside validation of my worth.
My ego tricked me into thinking that my worth was related to my grades, my degrees, my looks, my weight, my accomplishments, the amount of money I made, etc.
In my mind, my worth had to be connected to a value that others could recognize.
Our society has us believing that somehow a boss who determines our pay is someone who determines our worth.
We grow up seeking our worth in the form of friendships.
We're desperate for our parents to tell us how worthy we are.
Here's the truth though: only you determine your worth.
I don't care if someone else signs your paycheck.
The "job well done" you are waiting for does not add to your worth.
You were born worthy.
You are worthy because you are alive.
You determine how much of your worth you experience.
Your worth is endless and unconditional.
When did you stop believing your worth?
As an infant you knew your worth. You knew you were perfect just by breathing.
What bullshit do you keep telling yourself?
What keeps holding you back?
For so long, I believed that I wasn't worth happiness. I held back from investing in myself because I didn't believe in my worth.
One day I changed my mind.
That's what it took-changing my mind.
I decided I was worth working on. I was worthy of happiness. I was worthy of love.
Every day now, I step into the world knowing my worth. I know it's all within me.
I wouldn't be where I am today with the support of coaches and healers.
They served me so deeply on this journey.
I'll keep investing in them because I know I'm worth it.
Are you ready to step into your power and know your worth? .
Last week we went over red jasper. This week we went over hematite! If you missed us bc of the rain no worries, we'll have these crystals for those of you that missed it. Catch us next week for Soulful Sunday. #rootchakra#redjasper#hematite
Today is the last day to get the $25 SALE !! This tickets is all-inclusive. Normal ticket price of $35 is available until Friday at 11:59pm. Pay at the door if space permits! Don't miss out! Free food and drinks. Mobile bar by @champagnedollzbartending !
You're gonna get dressed today, anyway, right?
Why not? Why not wear something that can change you?
Please hear me out.
Have you heard of a researcher named Masaru Emoto? (I shared videos and even did a LIVE about it on Facebook yesterday). Emoto did studies of the affects of music and words and conscious thought on water molecules. And found that all those things actually CHANGED the structure of the water crystals.
Remember, we are mostly water. So don't you think words on our skin or on our attire or the thoughts people attribute you us when they see those things will have an affect on us, too?
With that theory in mind, I designed MY VERY FAVORITE shapes and styles of shirts in colors to correspond with the chakras and with affirmations that also correspond to the same chakras.
Can you guys see how awesome this is? Watch for these shirts to be available in my Facebook store sometime today!
PS. This shirt is for the root chakra, which we will be discussing in my group when the full moon gets here! You can still register to learn all about these. The link is in my IG profile and also my Facebook header.