The @runfitexpo is not just the place where you pick up your race packet for @runrocknroll Liverpool. It’s also one of the biggest running shows in the UK and it was voted ‘Best Running Show’ by @mensrunninguk and @womensrunninguk readers 2017.
The Expo is packed full of your favourite brands with special show offers and unique and independent online companies making it the perfect place to try before you buy.
It’s also FREE ENTRY for everyone so put a date in your diary for next years Expo on 24/25 May 2019 at @yourecl
Sun setting on another busy working week: 2 days in Dundee and London today. The one thing I love about this time of year is getting out for an easy run close to sunset. With nobody about it’s incredibly serene and gives me chance to unwind and collect my thoughts.
Next time you are sat on the sofa at 8:30pm and can’t be bothered to go for a run, get out there and soak up some late evening sunshine - you might just surprise yourself 👍🏻