Health is so much more than just working out or eating right. 💪🏻 [ad] The @MINDBODY app helps me achieve my holistic wellness goals by making fitness and self-care an integral part of my lifestyle. They make it easy to book both workouts and beauty services right from your phone whether you feel like burning it off or spa-zzing out. Click the link in my bio to check it out for yourself and let’s sweat! #MINDBODY
The bark of the tree is as white as a ghost and scarred like an old warrior but the ability it has to lend colors to the surrounding is unsurpassed! Just like so many people that we come across!
This shroud of Aspen on you on a perfect sunny afternoon in a ghost town that is Saint Elmo, could spend hours at a place like this if I could! The fall fire from western Colorado! #latepost
"Do I start my quest for wellness with downward dog and some inner reflection? Nope. Mine begins with a glass of sauvignon blanc in one hand and a shrimp skewer in the other." - @travelswbaggage. Read Jody’s first hand account of her wellness experience in #LakeLouise at the link in our bio.