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So happy to be back on the beautiful island (and climbing Mecca) of Kalymnos. A place where the routes are steep and reward those who can kneebar. I needed every one of them on this, my first send of the trip!. .
Ivi, 7a+, Grande Grotta, Greece.
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#redpoint #kneebar #climbing #climber #rockclimbing #rockclimber #sportclimbing #climbingismypassion #climbinglife #climbing_pictures_of_instagram #c_l_i_m_b #climbon #belayon #adrenalinejunkie #adventure #adventurer #optoutside #rei1440project #neverstopexploring #shotoniphone #takenoniphone #limestone #stalagtites #tufas #greece #kalymnos #grandegrotta
So happy to be back on the beautiful island (and climbing Mecca) of Kalymnos. A place where the routes are steep and reward those who can kneebar. I needed every one of them on this, my first send of the trip!. . Ivi, 7a+, Grande Grotta, Greece. . . . . . #redpoint  #kneebar  #climbing  #climber  #rockclimbing  #rockclimber  #sportclimbing  #climbingismypassion  #climbinglife  #climbing_pictures_of_instagram  #c_l_i_m_b  #climbon  #belayon  #adrenalinejunkie  #adventure  #adventurer  #optoutside  #rei1440project  #neverstopexploring  #shotoniphone  #takenoniphone  #limestone  #stalagtites  #tufas  #greece  #kalymnos  #grandegrotta 
This time last week my feet were still aching horrendously from our hike! It was all so worth it for the views! .
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#snowdonia #outdoors #snowdon #snowdonsummit #scramble #yoga #mountainlove #mountainlife #crazyyoga #mountains #mountainadventure #outdooryoga #mountainyoga #hiking #yogaanywhere #fitwife #fitness #yogacommunity #yogaforlife #yogalove #yogalife #fitspo #motivation #yogi #happyyogi #adventure #husbandandwife #loveyoga  #rockclimber #climbing
This time last week my feet were still aching horrendously from our hike! It was all so worth it for the views! . . . . . . . . . #snowdonia  #outdoors  #snowdon  #snowdonsummit  #scramble  #yoga  #mountainlove  #mountainlife  #crazyyoga  #mountains  #mountainadventure  #outdooryoga  #mountainyoga  #hiking  #yogaanywhere  #fitwife  #fitness  #yogacommunity  #yogaforlife  #yogalove  #yogalife  #fitspo  #motivation  #yogi  #happyyogi  #adventure  #husbandandwife  #loveyoga  #rockclimber  #climbing 
My first week at @nfiempire has left me very motivated to be a part of the NFI team. Top notch quality getting pushed out of our shop! Really love being able to work on cool rigs all day. On another note. Pulled #thesadlittlechee out today to adjust a few of the clearance issues I’ve been having. Got that all figured out. Still waiting to buy gears and lockers to finish this turd. The new job doesn’t leave me much time to work on my junk, but I’ll get ‘er done. #beatthedevilstattoo #blackrebelmotorcycleclub #jeep #cherokee #offroad #4x4 #lifted #lowered #suspension #onetons #3quartertons #fullwidths #fullwidthcherokee #onetoncherokee #onetonchee #chee #xj #xjcherokee #xjoffroad #liftedxj #xjnation #racecar #racejeep #rockbouncer #rockcrawler #rockclimber #nfiempire #nfiempirefamily #drivesomethingcool
My first week at @nfiempire has left me very motivated to be a part of the NFI team. Top notch quality getting pushed out of our shop! Really love being able to work on cool rigs all day. On another note. Pulled #thesadlittlechee  out today to adjust a few of the clearance issues I’ve been having. Got that all figured out. Still waiting to buy gears and lockers to finish this turd. The new job doesn’t leave me much time to work on my junk, but I’ll get ‘er done. #beatthedevilstattoo  #blackrebelmotorcycleclub  #jeep  #cherokee  #offroad  #4x4  #lifted  #lowered  #suspension  #onetons  #3quartertons  #fullwidths  #fullwidthcherokee  #onetoncherokee  #onetonchee  #chee  #xj  #xjcherokee  #xjoffroad  #liftedxj  #xjnation  #racecar  #racejeep  #rockbouncer  #rockcrawler  #rockclimber  #nfiempire  #nfiempirefamily  #drivesomethingcool 
Worked this v5-6 for a bit with such encouraging words from friends 
Still wondering how to combine climbing and dance at some point 🤔🤔🤔
Maybe this is the start 😂
🧗🏼‍♀️💪🧗🏼‍♀️💪🧗🏼‍♀️
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#climbing #dancer #rockclimber #boulder #bouldering #dancing #rockclimb #girlclimber #ladancer #athlete
It is so crazy to me how much my #rockclimbingaccident influenced what I am doing as an artist now. I use to take leaps on vertical rock walls aiming for that next hold, the next high, and that next adrenaline rush. Now I am taking leaps in my business, aiming for growth and success, and getting adrenaline rushes from people enjoying my work around the world! I am not any less happy than I was before my accident. In fact, I feel more driven, more passionate, and have more faith in myself than I ever did before. Surviving a serious rock climbing accident was the best thing that ever happened to me! Seriously guys, don’t let anything hold you back from achieving your dreams. You never know when life could be taken away from you. .
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#hmtcreations #handmadepottery #pottery #ceramics #rockclimbing #rockclimbingmug #climbingmug #climbingaccident #accidentsurvivor #iamasurvivor #iamthriving #livelifetothefullest #thebestthingthateverhappenedtome #iampassionate #iamdriven #iammotivated #ilovemyjob #lovemylife #iamhappy #giftsforhim  #rockclimber #etsy #etsyseller #etsysellersofinstagram #etsyhandmade #handmadeincolorado #coloradohabdmade #handmadehype #ipreview @preview.app
It is so crazy to me how much my #rockclimbingaccident  influenced what I am doing as an artist now. I use to take leaps on vertical rock walls aiming for that next hold, the next high, and that next adrenaline rush. Now I am taking leaps in my business, aiming for growth and success, and getting adrenaline rushes from people enjoying my work around the world! I am not any less happy than I was before my accident. In fact, I feel more driven, more passionate, and have more faith in myself than I ever did before. Surviving a serious rock climbing accident was the best thing that ever happened to me! Seriously guys, don’t let anything hold you back from achieving your dreams. You never know when life could be taken away from you. . . . #hmtcreations  #handmadepottery  #pottery  #ceramics  #rockclimbing  #rockclimbingmug  #climbingmug  #climbingaccident  #accidentsurvivor  #iamasurvivor  #iamthriving  #livelifetothefullest  #thebestthingthateverhappenedtome  #iampassionate  #iamdriven  #iammotivated  #ilovemyjob  #lovemylife  #iamhappy  #giftsforhim  #rockclimber  #etsy  #etsyseller  #etsysellersofinstagram  #etsyhandmade  #handmadeincolorado  #coloradohabdmade  #handmadehype  #ipreview  @preview.app
Had great fun yesterday celebrating this guy's final days as an unmarried man!

You truely are one of the best friends I have 😊 Wishing you all the best and can't wait for the wedding!
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#climbing #climb #adventure #bouldering #rockclimbing #rockclimber #climbing_is_my_passion #climbingday #crimp #climbing_pictures_of_instagram #escalar #klettern #workout #lasportiva #motivation #stanage #moonboard #climbingphotography #stagdo
Un bloque muy guapo para repetir, Gravity
📷@cincofuegosproducciones
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#LaOlaEscalada #climbing #climb #climber #boulder #bulder #bouldering #escalada #healthy #rockclimber #Hoyamoros#hoyamoros#bloque#Climbing_is_my_passion
#sport #fitnessmotivation #active #fit #fun #fitness #exercise #health #training #lifestyle #climbinggym #gym #sportlife #salamanca #NinjaWarrior #Hoyamoros
Un bloque muy guapo para repetir, Gravity 📷@cincofuegosproducciones --------------------------------------------------------------------------- #LaOlaEscalada  #climbing  #climb  #climber  #boulder  #bulder  #bouldering  #escalada  #healthy  #rockclimber  #Hoyamoros #hoyamoros #bloque #Climbing_is_my_passion  #sport  #fitnessmotivation  #active  #fit  #fun  #fitness  #exercise  #health  #training  #lifestyle  #climbinggym  #gym  #sportlife  #salamanca  #NinjaWarrior  #Hoyamoros 
Jill reached out to me over a month ago after coming across one of the survey fliers at @thefactorybouldering and @rockreation in OC. After some back and forth, we finally got together yesterday at Hanger 18 and had fun climbing and talking about the outdoor industry to bats to LA transit and everything in between.

Jill’s been climbing for over 15 years and started out as a tread climber but in 2008 she transition almost exclusively to bouldering. She put up first ascents in Joshua Tree (including 3 V10 FAs) and you can find images of her climbing in various Joshua tree guide books. On top of that, she is a wildlife biologist/ ecologist who works on exclusively with bats. How cool is she? 
Her initial feedback were overall good but I’m interested to see what she thinks of the pants once she takes them outside since the they were designed with rope climbers in mind. Can’t wait to get pictures of her in action in Shiner! #Shiner 
PS: Yes, she’s wearing a bat tank! 💪🏼💙
Jill reached out to me over a month ago after coming across one of the survey fliers at @thefactorybouldering and @rockreation in OC. After some back and forth, we finally got together yesterday at Hanger 18 and had fun climbing and talking about the outdoor industry to bats to LA transit and everything in between. Jill’s been climbing for over 15 years and started out as a tread climber but in 2008 she transition almost exclusively to bouldering. She put up first ascents in Joshua Tree (including 3 V10 FAs) and you can find images of her climbing in various Joshua tree guide books. On top of that, she is a wildlife biologist/ ecologist who works on exclusively with bats. How cool is she? Her initial feedback were overall good but I’m interested to see what she thinks of the pants once she takes them outside since the they were designed with rope climbers in mind. Can’t wait to get pictures of her in action in Shiner! #Shiner  PS: Yes, she’s wearing a bat tank! 💪🏼💙
We hope everyone had an awesome time yesterday for Global Climbing Day, because we know we did! To us, everyday is a great day for climbing!
We hope everyone had an awesome time yesterday for Global Climbing Day, because we know we did! To us, everyday is a great day for climbing!
A nice, easy highball line on Badger Rock. I’ve only recently began to dabble in highball bouldering, there’s something incredibly therapeutic about being at a height where taming your mind becomes such a vital part of the process. Psyched for more of this! #casm #wevegotyouspotted #highballclimbing #rockclimber #rockclimbing #bouldering #eatmorechalk #8bplus #chalkaddict #makeithappen #rocktrotters #climbing_lovers #dudesvsgravity #wearerab #keepclimbing #chalkmatters #unitedwesend #climbing_pictures_of_instagram #climbinginspiration #timetoclimb #terrexmountainproject
A nice, easy highball line on Badger Rock. I’ve only recently began to dabble in highball bouldering, there’s something incredibly therapeutic about being at a height where taming your mind becomes such a vital part of the process. Psyched for more of this! #casm  #wevegotyouspotted  #highballclimbing  #rockclimber  #rockclimbing  #bouldering  #eatmorechalk  #8bplus  #chalkaddict  #makeithappen  #rocktrotters  #climbing_lovers  #dudesvsgravity  #wearerab  #keepclimbing  #chalkmatters  #unitedwesend  #climbing_pictures_of_instagram  #climbinginspiration  #timetoclimb  #terrexmountainproject 
“You mean to tell me the climbing temps are gonna be like this all summer ohh I’m sorry “fall” 🙃...and I have only 40 or so more days to reach my goal of V10?!” All healed up from a strained tendon, time to go hard!!! 📸 @kirsten.taylor.31 
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#gottaworkharder #idontneedit #nottherightacousticenvironmenttorequestthisofme #noexcuses #themountainsarecalling #bouldering #fitness #boulderdenim #climbing #escalada #climbing_is_my_passion #rockclimber #climbingislife #v10by25 #craftedfortheclimb #ohboyhereigoclimbingagain #beaches
“You mean to tell me the climbing temps are gonna be like this all summer ohh I’m sorry “fall” 🙃...and I have only 40 or so more days to reach my goal of V10?!” All healed up from a strained tendon, time to go hard!!! 📸 @kirsten.taylor.31 _____________________________________________ #gottaworkharder  #idontneedit  #nottherightacousticenvironmenttorequestthisofme  #noexcuses  #themountainsarecalling  #bouldering  #fitness  #boulderdenim  #climbing  #escalada  #climbing_is_my_passion  #rockclimber  #climbingislife  #v10by25  #craftedfortheclimb  #ohboyhereigoclimbingagain  #beaches 
Know thyself 💪 Fitness only gets harder when you try to fit yourself into other people’s expectations and goals. I have never been one for traditional exercise, but I found my passion through climbing🧗‍♀️ in 2010. It was individual, involved your whole body, and challenges your mind. A WIN-WIN-WIN in my book 👏 As life seasons changed, I moved to a place without access to climbing. But because I knew myself and my goals, I was committed to trying new things. I tried everything from adult ballet classes 💃 to boxing 🥊, before I eventually landed on indoor cycling 🚴‍♀️ It’s not climbing, but it helps me reach my health goals while not hating every minute of exercise. 👍 What are some fun ways you stay in shape? What keeps you motivated? ❗️Remember you can find our Health + Wellness Journal @ link in bio . #etsy #etsysellersofinstagram #printables #fitnessinspo #fitgirlsguide #fitmomsofig #rockclimber #climbergirl #climbersofinstagram #spinning #soulcycle #indoorcycling #fitnessgoals #weightlossdiary #weightlosstips #funfitness
Know thyself 💪 Fitness only gets harder when you try to fit yourself into other people’s expectations and goals. I have never been one for traditional exercise, but I found my passion through climbing🧗‍♀️ in 2010. It was individual, involved your whole body, and challenges your mind. A WIN-WIN-WIN in my book 👏 As life seasons changed, I moved to a place without access to climbing. But because I knew myself and my goals, I was committed to trying new things. I tried everything from adult ballet classes 💃 to boxing 🥊, before I eventually landed on indoor cycling 🚴‍♀️ It’s not climbing, but it helps me reach my health goals while not hating every minute of exercise. 👍 What are some fun ways you stay in shape? What keeps you motivated? ❗️Remember you can find our Health + Wellness Journal @ link in bio . #etsy  #etsysellersofinstagram  #printables  #fitnessinspo  #fitgirlsguide  #fitmomsofig  #rockclimber  #climbergirl  #climbersofinstagram  #spinning  #soulcycle  #indoorcycling  #fitnessgoals  #weightlossdiary  #weightlosstips  #funfitness 
Had fun playing peak-a-boo with @nickawbrown yesterday on Sunset Strip. A lot has changed since he first taught me how to rappel, thanks for that buddy! ..
#climbing #rockclimbing #climb #tradisrad #beautifulbc #explorebc #climber #rockclimber #adventure
Niña como de 5 años escalando. Si algun dia tengo un hij@ quiero que sea como ella.

Esto es libertad y amor 😍😍💪 #bohinj #slovenia #climbin #chuldhood #childclimber #rockclimber #sportclimbing #escaladadeportiva #libertad #superchido #traveling  #travelinstagram
Managed my First E1 lead today at Almscliff. This is the Crux of “Acetabulum E1 5c” thanks for the belay @john.charlton8 and the filming @gary_thorne #climb #climbing #tradclimbing #tradclimb #rockclimbing #crag #rockclimber
3rd pitch set on the boulder cave. What the crap was I thinking when I designed this thing. There is still one more, more extreme pitch left to sheet. Then it's on to the roof and remaining walls. 
Photographer @amandas1983
3rd pitch set on the boulder cave. What the crap was I thinking when I designed this thing. There is still one more, more extreme pitch left to sheet. Then it's on to the roof and remaining walls. Photographer @amandas1983
Have absolutely found my new funnest thing in the world 😍
Have absolutely found my new funnest thing in the world 😍
Back to basics ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------
#climbing #rockclimbing #bouldering #boulder #rockclimber #forest #fontainebleau #grimpe #nature #naturegram #instanature
Always finding places to try new tricks... today we went to the first skate park built in Spain in 1979 (in Arenys de Munt, Barcelona)... not much left of it and pretty hard to get too. But totally worth it for the views! 😍🏂
Always finding places to try new tricks... today we went to the first skate park built in Spain in 1979 (in Arenys de Munt, Barcelona)... not much left of it and pretty hard to get too. But totally worth it for the views! 😍🏂
Who knows where this is? Leave your guess in the comments 👇 ⠀
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#cliff #cliffjumping #silhouette #mountains #mountainclimbing #climbing #mountain #mountainclimber #rockclimbing #rockclimber #mountainrange #travelphotos #travel #adventures #toohigh #snowbabes #snowbaebs
At a rock climbing party 🎈 🎉 🎊 #rockclimber #birthdayparty #sundayfunday
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#womenwhoclimb #climbingculture #climblikeagirl #climbers #liveclimbrepeat #tradisrad #tradclimbing #loveclimbing #escalada #iloveclimbing #rockclimber #leadclimbing #climblife
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The final post and full send of my project! 📸PC @brookbriana
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Straight Outta Compton
The final post and full send of my project! 📸PC @brookbriana . . Straight Outta Compton
Taking Traverse City to new heights! ✔️tall verticals walls✔️bouldering areas✔️slacklining and much more! 👉Tap the link in our bio to claim our lowest climbing passes we'll ever offer! #misummitclimbing #indoorclimbing #indoorclimbinggym #rockclimbing #rockclimber #rockclimbingwomen #traversecity #michigan #comingsoon
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By @iceclimbing
#rockclimb #womenwhoclimb #climbinginspiration #girlswhoclimb #timetoclimb #climbingrocks #climbers #leadclimbing #rockclimber #liveclimbrepeat #justgoclimb #iloveclimbing #climblife #climbinglife
https://youtu.be/ZWDNXqGjFso
Lomba panjat tebing dalam rangka memeriahkan Hari kemerdekaan RI ke 73. diselengarakan oleh kelompok pemuda tropica Rock Climbing di Kawasan karst terbaik kedua di dunia kampung Belae,  kelurahan Biraeng,  Kecamatan Minasatene Kab. Pangkep.
#rockclimber #rockclimbing #climbing #kidsjamannow #karstbelae #savekarst #sulselkeren #eksplorepangkep #babun #pariwisataindonesia #pesonaindonesia #hutri73🇮🇩🇮🇩🇮🇩🇮🇩🇮🇩🇮🇩🇮🇩🇮🇩🇮🇩🇮🇩
https://youtu.be/ZWDNXqGjFso Lomba panjat tebing dalam rangka memeriahkan Hari kemerdekaan RI ke 73. diselengarakan oleh kelompok pemuda tropica Rock Climbing di Kawasan karst terbaik kedua di dunia kampung Belae, kelurahan Biraeng, Kecamatan Minasatene Kab. Pangkep. #rockclimber  #rockclimbing  #climbing  #kidsjamannow  #karstbelae  #savekarst  #sulselkeren  #eksplorepangkep  #babun  #pariwisataindonesia  #pesonaindonesia  #hutri73 🇮🇩🇮🇩🇮🇩🇮🇩🇮🇩🇮🇩🇮🇩🇮🇩🇮🇩🇮🇩
Petit rappel tranquille de 180 mètres pour aller faire Pour Une Poignée de Gros Lard avec la variante des Zégzilés!
Superbe voie avec une variante au rocher neuf et magnifique! À faire absolument!

Quiet Abseil from 180 meters to access the multipitch Pour Une Poignée de Gros Lard with the variant of Les Zégzilés!
Nice route with a perfect new rock in the variant! A must do!

#grandevoies #rappel #grimperentete #gorgesduverdon #escalade #escaladeverdon #abseil #multipitch #multipitchclimbing #leadclimbing #rockclimbing #rockclimber #climbing_is_my_passion #climbing_pictures_of_instagram #climbinglife #climbingverdon #climbingguide #southoffrance #alpesdehauteprovence #verdonproclimb #challengeyourself
Petit rappel tranquille de 180 mètres pour aller faire Pour Une Poignée de Gros Lard avec la variante des Zégzilés! Superbe voie avec une variante au rocher neuf et magnifique! À faire absolument! Quiet Abseil from 180 meters to access the multipitch Pour Une Poignée de Gros Lard with the variant of Les Zégzilés! Nice route with a perfect new rock in the variant! A must do! #grandevoies  #rappel  #grimperentete  #gorgesduverdon  #escalade  #escaladeverdon  #abseil  #multipitch  #multipitchclimbing  #leadclimbing  #rockclimbing  #rockclimber  #climbing_is_my_passion  #climbing_pictures_of_instagram  #climbinglife  #climbingverdon  #climbingguide  #southoffrance  #alpesdehauteprovence  #verdonproclimb  #challengeyourself 
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#rockclimbing #arrampicata #climbinginspiration #climbinglife #tradclimbing #sportclimbing #climblife #escalar #rockclimber #tradisrad #climbing_pictures_of_instagram #rockclimb
Few shots from my first trad climb up at Windgather Rocks last weekend
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#Windgather #Climbing #UKClimbers #TradClimbing #TradClimb #RockClimbing #RockClimber
Que tal si en vez de quedarte en Santiago, te motivas a escalar en roca? 
Si te gusta estar en la naturaleza y eres malo para caminar, este deporte es para ti! Podras escalar en roca a solo 10min del auto!

Proximo Curso es el 1-2-8-9 de Septiembre!

#malku #escalar #escaladaenroca #outdoor #rockclimb #rockclimbing #rockclimber #climbing #climber #climbing_worldwide #climbing_is_my_passion #climbon #climbing_pictures_of_instagram #escalada #escaladadeportiva #santiagodechile #escalando #outdoors #outdoor #outdoorsman #outdoorphotography #outdoorlife #outdooradventures #outdoorslife
Que tal si en vez de quedarte en Santiago, te motivas a escalar en roca? Si te gusta estar en la naturaleza y eres malo para caminar, este deporte es para ti! Podras escalar en roca a solo 10min del auto! Proximo Curso es el 1-2-8-9 de Septiembre! #malku  #escalar  #escaladaenroca  #outdoor  #rockclimb  #rockclimbing  #rockclimber  #climbing  #climber  #climbing_worldwide  #climbing_is_my_passion  #climbon  #climbing_pictures_of_instagram  #escalada  #escaladadeportiva  #santiagodechile  #escalando  #outdoors  #outdoor  #outdoorsman  #outdoorphotography  #outdoorlife  #outdooradventures  #outdoorslife 
Coming back to the happy place of my childhood 😊 This was probabely the first rock I climbed 🧗‍♀️. Around here I spend many summer vacations with my mum and my grandparents and this was my absolutely favourite place. Sitting up there on the stone, higher than all the others 🤩😅⛰
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#childhood #memories #happyplace #southtyrol #suedtirol #altoadige #happymemories #bellagiornata #relax #summer #vacation #mountains #mountaingirl #outdoor #outdoorwoman #rockclimber #angelikarainer @grivel @kikuapples
Coming back to the happy place of my childhood 😊 This was probabely the first rock I climbed 🧗‍♀️. Around here I spend many summer vacations with my mum and my grandparents and this was my absolutely favourite place. Sitting up there on the stone, higher than all the others 🤩😅⛰ . . . #childhood  #memories  #happyplace  #southtyrol  #suedtirol  #altoadige  #happymemories  #bellagiornata  #relax  #summer  #vacation  #mountains  #mountaingirl  #outdoor  #outdoorwoman  #rockclimber  #angelikarainer  @grivel @kikuapples
Never be afraid to jump off the wall, you can catch yourself, after all if your brave enough to climb knowing you might fall, you always have the strength to get back up. This quote is for you @jordy.am_ ❤️❤️ Follow @anna.bp_ for more posts like this!
Never be afraid to jump off the wall, you can catch yourself, after all if your brave enough to climb knowing you might fall, you always have the strength to get back up. This quote is for you @jordy.am_ ❤️❤️ Follow @anna.bp_ for more posts like this!
Really trying to up my route setting game at the moment while I'm plagued with injuries and illness 🤮🤢
This V3/4 has gone down really well at @fenrockclimbing 
@niccynoo19 showing everyone how it's done 💪🏻💪🏻
Really trying to up my route setting game at the moment while I'm plagued with injuries and illness 🤮🤢 This V3/4 has gone down really well at @fenrockclimbing @niccynoo19 showing everyone how it's done 💪🏻💪🏻
Kita adalah Satu, satu bahasa, satu bangsa, yaitu bangsa Indonesia..
Selamat hari kemerdekaan Republik Indonesia~73 🚩 ........ #mahasiswapecintaalam#mapala#mapalaindonesia🌊 #mapalajatim#explo#exploremalang#alam#alam#alamindonesiaku #alamindah #explorealamindonesia #exploremalang #penjelajahalam #penjelajahindonesia #panjattebing #rockclimber
Looking for my next finger lock on Partner in Crime (11a)
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This climb thoroughly thrashed me! Lately I’ve been saying I need to push myself harder when trad climbing and take more falls on gear - well yesterday I got just what I asked for in this route 😬
Looking for my next finger lock on Partner in Crime (11a) . This climb thoroughly thrashed me! Lately I’ve been saying I need to push myself harder when trad climbing and take more falls on gear - well yesterday I got just what I asked for in this route 😬
Climbers, "The Dawn Wall" will be showing in theaters nationwide on Wed, Sept 19th only! I already got my ticket!🙌🙌🙌 #thedawnwall #climbers #climber #rockclimbing #dawnwall #dawnwallfilm #climbersofinstagram #rockclimbers #rockclimber #climberscommunity #climberlife @dawnwallfilm
Thanks so much to all the Pro Ninjas, especially @flexlabreck for letting me hang out and help with Pro Camp IV! I had so much fun. #ninjagirl #anw #ninjalife #procampIV #ninjastrong #stronggirls #rockclimber #climblikeagirl #strongninjakids #girlswhoclimb #ultimateninja #naperville
Climbing friends! I’m getting a group together to climb in Boulder next weekend to celebrate my birthday and catch up now that I’m finally living in Colorado! DM me if you’d like to join! 🧗🏼‍♀️
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#climbing #girlswhoclimb #getoutdoors #optoutside #mountaineering #rockclimber #landscape #outtherecolorado #tradisrad #utah #landscapephotography #moab #mountains #naturephotography #sunrise #neverstopexploring #keepitwild #climbing_is_my_passion #dirtbagdiaries #wildernessculture #aacgram #adventure #adventuregirlsint #forceofnature #sheadventures #mountaingirls #outdoorresearch #dirtbagdreams #climbers @rei @outdoorresearch
Climbing friends! I’m getting a group together to climb in Boulder next weekend to celebrate my birthday and catch up now that I’m finally living in Colorado! DM me if you’d like to join! 🧗🏼‍♀️ • • • #climbing  #girlswhoclimb  #getoutdoors  #optoutside  #mountaineering  #rockclimber  #landscape  #outtherecolorado  #tradisrad  #utah  #landscapephotography  #moab  #mountains  #naturephotography  #sunrise  #neverstopexploring  #keepitwild  #climbing_is_my_passion  #dirtbagdiaries  #wildernessculture  #aacgram  #adventure  #adventuregirlsint  #forceofnature  #sheadventures  #mountaingirls  #outdoorresearch  #dirtbagdreams  #climbers  @rei @outdoorresearch
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Credit: @thenorthface_climb
#climbingculture #rockclimbing #climbinglife #outdoorwomen #climbinggear #rockclimb #climbers #rockclimber #tradisrad #escalar #loveclimbing #liveclimbrepeat #iloveclimbing #climblife
This is one of my favorite walls in the gym. So, I’ve got 3 quick videos for you today. The first one is probably V5-ish, the last two both felt to be in the V6-V7 range and the blue one was slightly easier of the two.
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#notwoodworking #rockclimbing #climbing #climbing_is_my_passion #woodworker #pickingupwoodisttrainingforrockclimbing #gymrat #climber #rockclimber #woodworkerstrength
@marcello_mart about to leap towards his goal
@marcello_mart about to leap towards his goal
This exercise is one of my favourite for Strength + Control focus  on shoulders

Exercise: Loaded Half Kneeling, Shoulder Controlled Articular Rotations with Kettle Bell waiters hold
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#rehab #personaltraining #sherpafit #fitness #climber #strengthcoach #strengthtraining #crossfit #training #leadclimbing #climbing #rockclimber
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Credit: @rockclimbing.addict
#CO #chalkmatters #arrampicata #klettern #climbinglife #rockclimber #sportclimbing #tradisrad #loveclimbing #climbinggear #escalar #tradclimbing #timetoclimb #climbers
This represents me, clinging onto my bed this morning as the room spun round and round... 🍻🛌 Yesterday we won our first rugby match of the season and celebrated right, the photos are PG+ rated so here’s a bouldering one 🏉🧗🏻‍♀️ #roomspin #rugby #rugbygirls #slrfc #southampton #saints #bouldering #boulder #bouldering_pictures_of_instagram #bouldergym #climbing #climbinggym #climbingtraining #climbers_of_instagram #climbergirl #climbing_worldwide #climbing_photos_of_instagram #climbing_pictures_of_instagram #rockclimbing #rockclimber #rockclimbingwomen #rockclimbingwall #sport #fitness #stretch #traverse #neverdrinkingagain #untilnexttime #demtris
This represents me, clinging onto my bed this morning as the room spun round and round... 🍻🛌 Yesterday we won our first rugby match of the season and celebrated right, the photos are PG+ rated so here’s a bouldering one 🏉🧗🏻‍♀️ #roomspin  #rugby  #rugbygirls  #slrfc  #southampton  #saints  #bouldering  #boulder  #bouldering_pictures_of_instagram  #bouldergym  #climbing  #climbinggym  #climbingtraining  #climbers_of_instagram  #climbergirl  #climbing_worldwide  #climbing_photos_of_instagram  #climbing_pictures_of_instagram  #rockclimbing  #rockclimber  #rockclimbingwomen  #rockclimbingwall  #sport  #fitness  #stretch  #traverse  #neverdrinkingagain  #untilnexttime  #demtris 
Balance of ups and downs: Teaching freediving in the morning, climbing in the afternoon! 😀

Photo @thisispontus 
Pants @bergansofnorway 
Merino top @devoldofnorway
Balance of ups and downs: Teaching freediving in the morning, climbing in the afternoon! 😀 Photo @thisispontus Pants @bergansofnorway Merino top @devoldofnorway
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- باران؟ چرا تنها میری کوه؟
- چشم
- باران؟ چرا اینقد از مشکلات مردم میگی و مینویسی؟
- چشم
- باران؟ چرا شعرات و نوشته هات غمگینه؟
- چشم
- باران؟ چرا به حیوونا این همه عشق میدی؟ مگه آدما وجود ندارند؟
- چشم
- باران؟ چرا حرف نمیزنی؟
- چشم
- باران؟ چرا حرف میزنی؟
- چشم
- باران؟ چرا .... ؟ - چشم
- باران؟
- چشم
و چشم و چشم
حالا این همه تغییر! چیکار میکنی با خودت دختر؟ 
دیگه از غم ننوشتی 
از مشکلات ننوشتی
 از تنهایی و درد و کودک و حیوون نگفتی! خب؟
کی واست کف زد؟
چند نفر تاییدت کردند؟
چند نفر از عشق و دوستی و دلبری نوشتی،خوند تورو؟
چه کردی با خودت خب؟
مردم بدی رو پر رنگتر میبینن
ایراد رو قویتر میگیرن 
حالا شدی اونچه که نباید
اونارو ولش کن
حالا خودت خودتو بغل میکنی؟
بد کردی دختر با خودت
آدما وقتی از تو چیزی ساختن که نیستی، کنارت نمیمونن تا سازه شون رو ببینن، چون تو دقیقا شدی دست ساخته ای از کمبوداشون!
- باران؟
- جانم؟
- واسه خودت تغییر کن!
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#وارش #گاهی_خودم
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#mountaineer #trip #traveller #travelling #travel #mountain #adventure #lifestyle #adventuretime #outdoor #nature #camp  #camping #love #alone #change #mountaineering #rockclimber #photography #views #video #sports #athlete
. - باران؟ چرا تنها میری کوه؟ - چشم - باران؟ چرا اینقد از مشکلات مردم میگی و مینویسی؟ - چشم - باران؟ چرا شعرات و نوشته هات غمگینه؟ - چشم - باران؟ چرا به حیوونا این همه عشق میدی؟ مگه آدما وجود ندارند؟ - چشم - باران؟ چرا حرف نمیزنی؟ - چشم - باران؟ چرا حرف میزنی؟ - چشم - باران؟ چرا .... ؟ - چشم - باران؟ - چشم و چشم و چشم حالا این همه تغییر! چیکار میکنی با خودت دختر؟ دیگه از غم ننوشتی از مشکلات ننوشتی از تنهایی و درد و کودک و حیوون نگفتی! خب؟ کی واست کف زد؟ چند نفر تاییدت کردند؟ چند نفر از عشق و دوستی و دلبری نوشتی،خوند تورو؟ چه کردی با خودت خب؟ مردم بدی رو پر رنگتر میبینن ایراد رو قویتر میگیرن حالا شدی اونچه که نباید اونارو ولش کن حالا خودت خودتو بغل میکنی؟ بد کردی دختر با خودت آدما وقتی از تو چیزی ساختن که نیستی، کنارت نمیمونن تا سازه شون رو ببینن، چون تو دقیقا شدی دست ساخته ای از کمبوداشون! - باران؟ - جانم؟ - واسه خودت تغییر کن! . #وارش  #گاهی_خودم  . #mountaineer  #trip  #traveller  #travelling  #travel  #mountain  #adventure  #lifestyle  #adventuretime  #outdoor  #nature  #camp  #camping  #love  #alone  #change  #mountaineering  #rockclimber  #photography  #views  #video  #sports  #athlete