Some days are boring mail days filled with bills and coupons and some days you get a box with your face on it! 🤣🙌🏻 That surprise (see my stories for the unboxing!) paired with @olay’s new Clay Stick Masks is a very #happymailday indeed. Can’t wait to try the new #Olay masks, review to come! #allmasknomess#ad
#ad Had the greatest time at the @americanexpress Card Member dinner last night! It was such a special experience at @ettarestaurant. Now with the new @americanexpress Gold Card, you can earn rewards on every bite with 4X Membership Rewards points at US restaurants. Terms apply.
What’s your favorite fall activity?⠀
Embracing every bit of fall I can find. 🍁 I’ve never been too good at craving pumpkins before but this pile makes me so happy. Give me a cup of apple spice & a good movie and I’ll have my perfect fall day.⠀
● s'aimer vraiment?● Depuis que je parle d'acceptation de soi, les gens pensent que j'aime mon reflet dans le miroir tous les jours. Les gens pensent que je suis positive et calme tous les jours. Les gens pensent que s'aimer c'est adorer ses défauts tous les jours.
Bien sur j'essaie de transmettre des ondes positives et de l'amour au maximum. Bien sûr je vais te dire de commencer à t'aimer et à aimer ton corps quel qu'il soit tous les jours. Bien sûr je vais essayer de casser les standards de la beauté tous les jours.🙏 Mais penses tu vraiment que l'on passe de la colère aux sourires sans jours difficiles? Penses tu vraiment que l'on passe de la haine à l'amour en un claquement de doigt?
Quand tu t'es détesté pendant des années, tu auras beau appliqué tous mes conseils de positivité, de bienveillance, tu auras toujours des jours plus difficiles. N'oublie jamais que la courbe vers le succès n'est pas linéaire. 📈
Tu auras des jours ou tu auras juste envie de pleurer.
Tu auras des jours ou tu detesteras ton reflet.
Tu auras des jours ou tu n'arriveras pas à voir le bon côté.
Et c'est normal. 🍁
Arrête de penser que tu es faible.
Tu n'as pas besoin d'être parfait pour être bien. Tu n'as pas besoin d'être parfait pour avoir de la valeur.
Passe un superbe vendredi, je te fais pleins de bisous et t'envoie du love ❤🙏
Two posts in one day 😱
But this is a big one and needs to be addressed. So perk your ears up ladies! 👇🏻
Today Hudson came home from school in tears, a few boys in his class told him that his new watch was for babies and looked stupid. He was so excited to go to school and show his friends and came home defeated. This boy is sensitive and came home so upset. I held him and prayed with him and looked him in the eyes and said “do you know why they said those things to you? It’s because they’re jealous. Do not pay them any attention!”
He seemed like he was happy with that answer and left with more confidence. I sat there and mulled over my words.
GIRLS. Hear me when I say that you are enough.
REAL women will fix another woman’s tiara, not pull it down.
I’ve sadly seen so many friends slip from my life due to jealousy and it hurts something fierce. But instead of showing that behaviour back to them, love on them from afar and show kindness.
Still to this day it hurts when someone does or says something to me because of jealousy but I’m learning to silently turn the other cheek and move on.💯
I urge you, reaaaaally think of how your actions might affect someone else. How your words might cut through their heart. Annnd to end this rant;
“In the end, only kindness matters” - Jewel
"The road to happiness lies in two simple principles:
1. find what it is that interests you and that you can do well, and when you find it
2. put your whole soul into it-every bit of energy and ambition and natural ability you have." -John D. Rockefeller III
Feel like I’ve gained some lbs this week as I’ve had 3 days in a hospital so not been eating the best. BUT I have to remind myself that if I have gained weight tomorrow, it isn’t the end of the world. Look where I have come from 💪🏽 At my heaviest on the left with a poorly newborn... weighing probably 2.5 stone more than what I do now (on the right). One day when I’m at target I will announce what weight I started at but for now I am still far too embarrassed to share this with you 🖤 #fitnotfat#strongnotskinny#happiness#roadtohappiness#biggirlpantsareon#weightlossjourney 🖤 @ywilkopt5
Learning every day.
Learning how to truly count my blessings.
Learning how to not compare my “success” to my perception of others’ “success”.
Learning that no matter how much I have, a part of me will always want more.
Learning that fact won’t change, but that I can change how I feel about it.
Learning to live in peace with my mind.
Learning every damn day.
Because maybe that’s what we’re here for.
Fear is probably the most powerful human feeling and it prevents us from doing things we would have done in another circumstances. Overcome your fears, it's only in your mind. If you hide from failure, you will surely meet it!
Swipe 👉🏻👉🏻 for major #housegoals and a sneak peek of the @greateraustinparade of homes #austin starting Friday!! I’ll be partying at @travissoatx in these gorgeous homes on Saturday if ya want to join. 🥂 The #ParadeofHomes goes on until November 4th so don’t miss out! Ps. What are your favorite trends? I’m loving the big pendant lighting in the kitchen. Give me #allthethings please!
Today I am AWESOME!
Inspirered by @marcusfilly and @clind I did:
Front squats (ascending weight)
Knee jump to vertical jump
5 t2b (next time I’ll do 10)
It was absolutely awesome and so much fun! 🎉
Thanks to @liiindaaaw and @zvvyt for support, good company and filming ☺️ 🎉
Today's new things!
1) Roll to squat to box jump
2) Knee jump to box jump --- snatch, back squat ---
3) 3x4x22m sprints at que from prone
SO MUCH FUN!
Then did 4 RFT
- 100m run
- 10 lateral wall ball slams
- 10 alt pistols
- 5 strict pull-ups 🎉🎉🎉