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🔥 Mixtape drops tmw 🔥 started tuned for the link drop 🎶 🔊 🔥
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#hiphop #hiphopmusic #rapmusic #rap #musicpromotion #makingmusic #mixtape #mixtapecovers #cmd #realrap #newartist #newartists #upcomingartist #upcomingartists #rapmonster #roadrunners #bnign #songwriters
THE MOST VALUABLE CURRENCY THAT WE HAVE IS TIME! Once it’s gone you can never get it back. Take advantage of EVERY 24 hours you get to become the best version of yourself!! #roadrunners#lifelessons#hardworkisundefeated#perseverance#itsbiggerthanbasketball#growthmindset#futureleaders#onefamily#onegoal#beepbeep
The #RoadRunners #MetroBengals use to bump and whoever was playing when there wasn’t no rules kno this was that work 💪🏽 Some use this duck this shit idk why Lol this was where them boys turnt into men 💪🏽 and pussy cried an said they ain’t wanna play football nomore lol which one was you ? 😂
The #RoadRunners  #MetroBengals  use to bump and whoever was playing when there wasn’t no rules kno this was that work 💪🏽 Some use this duck this shit idk why Lol this was where them boys turnt into men 💪🏽 and pussy cried an said they ain’t wanna play football nomore lol which one was you ? 😂
Hey have you heard?! Nazareth Cheer is hosting a Pee Wee Clinic!! That’s right, we want you to cheer with us at Half time! Come be share some of our Spirit🎀 @nazarethlgp #nazpride #peeweeclinic #roadrunners 
For details contact Coach Jessica via email: jdarwish@nazarethacademy.com
Hey have you heard?! Nazareth Cheer is hosting a Pee Wee Clinic!! That’s right, we want you to cheer with us at Half time! Come be share some of our Spirit🎀 @nazarethlgp #nazpride  #peeweeclinic  #roadrunners  For details contact Coach Jessica via email: jdarwish@nazarethacademy.com
Guests are coming. 😊👍 #Awarding night of National Run Series #Bigbank #RunLatvia.🏆🎉✨
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Pamazām ierodas viesi. 😉👍 Nacionālā skrējienu seriāla Bigbank #SkrienLatvija Svinīgā #apbalvošanas ceremonija.🥇🏆😎
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#run #running #runners #award #awards #roadrun #roadrunning #roadrunners #sports #athletes #ceremony #Latvia #Sigulda #celebration #skriešana #skrējiens #skrējēji #ceremonija #apbalvošanas #balvas #Latvija #Sigulda #svinības
Guests are coming. 😊👍 #Awarding  night of National Run Series #Bigbank  #RunLatvia .🏆🎉✨ ///// Pamazām ierodas viesi. 😉👍 Nacionālā skrējienu seriāla Bigbank #SkrienLatvija  Svinīgā #apbalvošanas  ceremonija.🥇🏆😎 ///// #run  #running  #runners  #award  #awards  #roadrun  #roadrunning  #roadrunners  #sports  #athletes  #ceremony  #Latvia  #Sigulda  #celebration  #skriešana  #skrējiens  #skrējēji  #ceremonija  #apbalvošanas  #balvas  #Latvija  #Sigulda  #svinības 
Guests are coming. 😊👍 #Awarding night of National Run Series #Bigbank #RunLatvia.🏆🎉✨
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Pamazām ierodas viesi. 😉👍 Nacionālā skrējienu seriāla Bigbank #SkrienLatvija Svinīgā #apbalvošanas ceremonija.🥇🏆😎
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#run #running #runners #award #awards #roadrun #roadrunning #roadrunners #sports #athletes #ceremony #Latvia #Sigulda #celebration #skriešana #skrējiens #skrējēji #ceremonija #apbalvošanas #balvas #Latvija #Sigulda #svinības
Guests are coming. 😊👍 #Awarding  night of National Run Series #Bigbank  #RunLatvia .🏆🎉✨ ///// Pamazām ierodas viesi. 😉👍 Nacionālā skrējienu seriāla Bigbank #SkrienLatvija  Svinīgā #apbalvošanas  ceremonija.🥇🏆😎 ///// #run  #running  #runners  #award  #awards  #roadrun  #roadrunning  #roadrunners  #sports  #athletes  #ceremony  #Latvia  #Sigulda  #celebration  #skriešana  #skrējiens  #skrējēji  #ceremonija  #apbalvošanas  #balvas  #Latvija  #Sigulda  #svinības 
#tbt: you know you want to get on dis bus 🚌 
#partybus #roadtobalimarathon
Act natural - @navski72 is taking a pic. 😋 ChasingLights literally chasing lights... and cars last night.
#chasinglightscollective #chasinglights #mindfulmovement #breathing #breathe #lcrewlove #ondon #christmaslights #christmastree #roadrunners #gshocklondon 
@chasinglightscollective Thank you @gshocklondon for letting us hang at yours 😊
Thanks @townsville_road_runners for a great running season. Although this was my first season and first Thursday run squad at TRR, it was a fitting end to the season by participating in the final official Thursday run squad of the year. .
I have met alot of awesome people through my running journey in the last 18 months of recreational/competitive running and I look forward to meeting many more. .
#runforlife #townsville #townsvilleshines #castlehill #roadrunners #nikerunning #garminau
Thanks @townsville_road_runners for a great running season. Although this was my first season and first Thursday run squad at TRR, it was a fitting end to the season by participating in the final official Thursday run squad of the year. . I have met alot of awesome people through my running journey in the last 18 months of recreational/competitive running and I look forward to meeting many more. . #runforlife  #townsville  #townsvilleshines  #castlehill  #roadrunners  #nikerunning  #garminau 
Morning 1° commute run 🏃🏼‍♂️
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🏃🏼‍♂️🏃🏻‍♂️🏃🏻‍♀️
#RogueRunners #RogueRunner #NuttyRunner #NuttyRunners #Hoka #HokaOneOne #TimeToFly #Run #Runner #Runners #Running #UltraRunner #UltraRunners #UtraRunning #RunCommute #JustKeepRunning #AussieRunner #GiveKudos #NatureUp #SpringTribe #StarWars #NationalRunningShow #StarWarsRun #TrailRunner #TrailRunners #TrailRunning #RoadRunner #RoadRunners #iRunFar #DoEpicShit
Morning 1° commute run 🏃🏼‍♂️ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☀️☀️☀️ ⛰⛰⛰ 🏃🏼‍♂️🏃🏻‍♂️🏃🏻‍♀️ #RogueRunners  #RogueRunner  #NuttyRunner  #NuttyRunners  #Hoka  #HokaOneOne  #TimeToFly  #Run  #Runner  #Runners  #Running  #UltraRunner  #UltraRunners  #UtraRunning  #RunCommute  #JustKeepRunning  #AussieRunner  #GiveKudos  #NatureUp  #SpringTribe  #StarWars  #NationalRunningShow  #StarWarsRun  #TrailRunner  #TrailRunners  #TrailRunning  #RoadRunner  #RoadRunners  #iRunFar  #DoEpicShit 
Sports stand up! 😁  Man I enjoy doing what I do 🎧🎤🎥#broadcasting #sports #standup #news #college #metrostateuniversityofdenver #roadrunners#atthestudio
Even though I’m a senior, this was my first (and most likely my last) semester with classes at a Cal State University campus. I absolutely loved it here, the experiences I had, and surprisingly, even the drive. Today, I made my last trip of the semester, to take a final. Two more finals online and one semester to go! 🙆🏻‍♀️📚 #CSUB #roadrunners #myonlyfriendherewasmyskateboard
Even though I’m a senior, this was my first (and most likely my last) semester with classes at a Cal State University campus. I absolutely loved it here, the experiences I had, and surprisingly, even the drive. Today, I made my last trip of the semester, to take a final. Two more finals online and one semester to go! 🙆🏻‍♀️📚 #CSUB  #roadrunners  #myonlyfriendherewasmyskateboard 
Day 10 of 12
120km completed in 10 days🙌🏽 Honestly we are tired. We've mastered to wake up early #Team5am but our bodies have had enough now. 
NgesiXhosa we say SIYAZIGQATSA BESIYAPHI😢😓😰
The challenge for me is, I want to cut my toe nails but I can't otherwise I will get blisters. I also want to do my hair but might as well wait till challenge is over coz the sweat😭

Akusenani sesiyagqiba

#12x12Challenge #RoadRunners #Runners4Life
Day 10 of 12 120km completed in 10 days🙌🏽 Honestly we are tired. We've mastered to wake up early #Team5am  but our bodies have had enough now. NgesiXhosa we say SIYAZIGQATSA BESIYAPHI😢😓😰 The challenge for me is, I want to cut my toe nails but I can't otherwise I will get blisters. I also want to do my hair but might as well wait till challenge is over coz the sweat😭 Akusenani sesiyagqiba #12x12Challenge  #RoadRunners  #Runners4Life 
Se rifo el tiger! @carlosgreenhouse 
#RoadRunners #BlackPower 🦁❤
Yesterday's training, hitting new spots in Nijmegen for an interval session with #runningcrewnijmegen, fun 4x600mtrs and some bonus stuff, I love the way to do the interval sessions in a group, that is more fun than to do it alone!! #run #runner #roadtoultra #roadsession #veganrunners #veganrunnersnederland #trailrunners #roadrunners #runnersunited #runnersworldnl #instarunners #nijmegen #handelskade #waalkade #klinkersstampen #loopsport #duursport #correr #runningcrews #rundownracism
Yesterday's training, hitting new spots in Nijmegen for an interval session with #runningcrewnijmegen , fun 4x600mtrs and some bonus stuff, I love the way to do the interval sessions in a group, that is more fun than to do it alone!! #run  #runner  #roadtoultra  #roadsession  #veganrunners  #veganrunnersnederland  #trailrunners  #roadrunners  #runnersunited  #runnersworldnl  #instarunners  #nijmegen  #handelskade  #waalkade  #klinkersstampen  #loopsport  #duursport  #correr  #runningcrews  #rundownracism 
Start of the 3rd period let's go #roadrunners #roadrunnershockey #ahl #roadrunners #tucsonhockey #tucsonarizona 
@roadrunnersahl @tucsonhockey @theahl  @professionalstreethockey @hockey_cool_ig
“first reaction” to @splyycer mixing my new song #RoadRunners. 😂
“first reaction” to @splyycer mixing my new song #RoadRunners . 😂
I volunteered to do this competition! We won this competition. AlphaCompany won this competition👏🏼🏆 #Alphaaaa #TeamWork #OnlyFemale  #RoadRunners #ScreamingEagles #Hooah
With Finals Week here, IEA students are finishing strong. 💪🏽 Make sure you do too!  #finalsweek  #JourneyToCOD
#InternationalOffice 
#CollegeoftheDesert
#PalmDesert
#IEP
#IEA
#COD
#StudyAbroad
#StudentLife
#roadrunners
Morning 11 miles relive video for Mum 💛
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☀️☀️☀️
⛰⛰⛰
🏃🏼‍♂️🏃🏻‍♂️🏃🏻‍♀️
#RogueRunners #RogueRunner #NuttyRunner #NuttyRunners #Hoka #HokaOneOne #TimeToFly #Run #Runner #Runners #Running #UltraRunner #UltraRunners #UtraRunning #RunCommute #JustKeepRunning #AussieRunner #GiveKudos #NatureUp #SpringTribe #StarWars #NationalRunningShow #StarWarsRun #TrailRunner #TrailRunners #TrailRunning #RoadRunner #RoadRunners #iRunFar #DoEpicShit
Morning 11 miles relive video for Mum 💛 . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☀️☀️☀️ ⛰⛰⛰ 🏃🏼‍♂️🏃🏻‍♂️🏃🏻‍♀️ #RogueRunners  #RogueRunner  #NuttyRunner  #NuttyRunners  #Hoka  #HokaOneOne  #TimeToFly  #Run  #Runner  #Runners  #Running  #UltraRunner  #UltraRunners  #UtraRunning  #RunCommute  #JustKeepRunning  #AussieRunner  #GiveKudos  #NatureUp  #SpringTribe  #StarWars  #NationalRunningShow  #StarWarsRun  #TrailRunner  #TrailRunners  #TrailRunning  #RoadRunner  #RoadRunners  #iRunFar  #DoEpicShit 
Today is a scheduled rest day and here I am having to remind myself "Rest Days are OK." It used to be so easy to say hell no, I am not running 6+ miles. Now, it's hard as hell to convince myself it's ok NOT to run 6+ miles! Starting to think I might be a runner after all... 🤔🤔🤔 Happy Wednesday Everyone!!
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#run #werun #nikerunning #running #iruneverydamnday #dadswhorun #ilovetorun #runningforlife #runiowa #iowarunner #roadrunners #midwestrunner #igrunners #running_ig  #ketorunner #runner #exercise #ketolife #active #runforfun #lowcarblife #lchf #13point1 #halfmarathoner #distancerunner  #26point2 #marathontraining #discipline #runstrong #runfearless
Today is a scheduled rest day and here I am having to remind myself "Rest Days are OK." It used to be so easy to say hell no, I am not running 6+ miles. Now, it's hard as hell to convince myself it's ok NOT to run 6+ miles! Starting to think I might be a runner after all... 🤔🤔🤔 Happy Wednesday Everyone!! . . . . . . . . #run  #werun  #nikerunning  #running  #iruneverydamnday  #dadswhorun  #ilovetorun  #runningforlife  #runiowa  #iowarunner  #roadrunners  #midwestrunner  #igrunners  #running_ig  #ketorunner  #runner  #exercise  #ketolife  #active  #runforfun  #lowcarblife  #lchf  #13point1  #halfmarathoner  #distancerunner  #26point2  #marathontraining  #discipline  #runstrong  #runfearless 
Thank you to Fiesta Youth for empowering and educating the MPS Advising team to better serve ALL Roadrunners. #advisethebeak #utsa #roadrunners
Proud Mom Moment!!! Way to go Alex you never seem to amaze me you have the athleticism in you! Keep doing you and you will accomplish anything you put your mind to! We love you! #jvbasketball #freshman #rhs #roadrunners #playerofthegame
BREAKING NEWS: Tucson Roadrunners forward Nick Merkley has been taken off the IR. If everything goes to play he should be making his season debut tonight against Chicago! This is amazing news because Nick is an amazing player and will be a good addition to the lineup in the AHL, but also the NHL when he gets there! - #nhl #arizona #coyotes #gameday #offseason #season #breaking #news #ahl #tuscon #roadrunners #AZ #CN #hockey #injury #graphicdesign #graphicdesigner
BREAKING NEWS: Tucson Roadrunners forward Nick Merkley has been taken off the IR. If everything goes to play he should be making his season debut tonight against Chicago! This is amazing news because Nick is an amazing player and will be a good addition to the lineup in the AHL, but also the NHL when he gets there! - #nhl  #arizona  #coyotes  #gameday  #offseason  #season  #breaking  #news  #ahl  #tuscon  #roadrunners  #AZ  #CN  #hockey  #injury  #graphicdesign  #graphicdesigner 
Go where you feel most alive! I left my watch at home and went out for a lonrun, just for the love of it. No worries of pace, time or distance. It felt Great! Celebrating my lottery entry @chimarathon.

#berlinmarathon #chicagomarathon #lunchrun #mychicagomarathon #tokyomarathon #myreasontorun #pictureoftheday #oceanrun #ultrarunnerinthemaking #northernnorway #abbotworldmarathonmajors #visitnorway #utno #mindfulness #fit
#naturephotography #nature #runnerlife #worldrunners #irunthisbody #wednesdayworkout #wearefit #justdoit #fitness #fitnessmotivation #runnergirl #instarunners #runrunrun #roadrunners #runnermoms
Go where you feel most alive! I left my watch at home and went out for a lonrun, just for the love of it. No worries of pace, time or distance. It felt Great! Celebrating my lottery entry @chimarathon. #berlinmarathon  #chicagomarathon  #lunchrun  #mychicagomarathon  #tokyomarathon  #myreasontorun  #pictureoftheday  #oceanrun  #ultrarunnerinthemaking  #northernnorway  #abbotworldmarathonmajors  #visitnorway  #utno  #mindfulness  #fit  #naturephotography  #nature  #runnerlife  #worldrunners  #irunthisbody  #wednesdayworkout  #wearefit  #justdoit  #fitness  #fitnessmotivation  #runnergirl  #instarunners  #runrunrun  #roadrunners  #runnermoms 
Nice run. We got caught up in some rain. But it didn’t last long. Pushed the pace a little and I did have some pain after the half way point but it went away as soon as I eased my pace and the pain was not at the level it was at it’s worse. So either I’m getting better or I’m just learning to run through this pain 😂
Nice run. We got caught up in some rain. But it didn’t last long. Pushed the pace a little and I did have some pain after the half way point but it went away as soon as I eased my pace and the pain was not at the level it was at it’s worse. So either I’m getting better or I’m just learning to run through this pain 😂
Happy birthday to our sister Alexis! We hope you have an amazing day💚
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#greatwomengogreek #alphasigmatau #ast #definingexcellence #daltonstate #roadrunners #runboldly #beepbeep #panhellenic #gogreek #birthdaygirl #cake #birthday
Little throwback to racing the Mundy Pond 5k back in April ran 17:20 on the day. Exciting to start running again in 2019. #running#5ktraining#roadrunners#garminforerunner35#garminforerunner#nike#newbalance#race#trackandfield#canadianrunning#5krace#nikeshoes
Xterra Hawaii Trail Championships.  Start line 3rd row,  my only fabulous moment of the day haha!

@accel_indy @clifbar

#clifbar #adventure #feedyouradventure #trailrunning #trail #running #run #mile #roadrunner #ultrarunning #accelerationindiana #raceday #roadrunners #roadrunning #racing #crosscountry #traillove #xc  #crosscountryrunning #orienteering #compass #navigator #navigation #track #trackandfield #trackracing
You are going to be challenged whenever you are doing anything that takes you out of your comfort zone. You are being stretched to make room for growth! Remember that tough times don’t last long but tough people do! Endure the growing pains to experience the success. #roadrunners#lifelessons#hardwork#perserverance#resilience#hardworkisundefeated#itsbiggerthanbasketball#growthmindset#futureleaders#onefamily#onegoal#beepbeep
The perfect weather for #RoadRunners delicious Khao Suey! 😍👌🏻 @roadrunnerlahore
The perfect weather for #RoadRunners  delicious Khao Suey! 😍👌🏻 @roadrunnerlahore
Happy Birthday sweet little!
This first picture is the moment I became your big and you've been stuck with me ever since. Throughout our journey, I've learned how caring and thoughtful you are, how great of a listener you are, and how you'll always be someone I can count on. I love you and appreciate you so much. I hope you have a wonderful birthday! 💜💙 #HappyBirthday #littleappreciationpost #loveyoubunches
Happy Birthday sweet little! This first picture is the moment I became your big and you've been stuck with me ever since. Throughout our journey, I've learned how caring and thoughtful you are, how great of a listener you are, and how you'll always be someone I can count on. I love you and appreciate you so much. I hope you have a wonderful birthday! 💜💙 #HappyBirthday  #littleappreciationpost  #loveyoubunches 
Muitos vão dizer que não vale a pena, que é melhor aceitar como vc é e deixar tudo pra lá.

Os comentários surgem daqueles que geralmente fracassaram miseravelmente.

Duvide. .
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#transformationtuesday #beforeandafter #antesedepois #body #bodytransformation #bodybuilding #fatloss #stayfit #instagram #fit #fitness #exercise #diet #dieta #regime #gym #trailrunner #musculacao #muscle #runner #runforlife #roadrunners #monster #bravusrace #trainingday #runforlife #transformation #oitofit
Muitos vão dizer que não vale a pena, que é melhor aceitar como vc é e deixar tudo pra lá. Os comentários surgem daqueles que geralmente fracassaram miseravelmente. Duvide. . . . . . . . . . #transformationtuesday  #beforeandafter  #antesedepois  #body  #bodytransformation  #bodybuilding  #fatloss  #stayfit  #instagram  #fit  #fitness  #exercise  #diet  #dieta  #regime  #gym  #trailrunner  #musculacao  #muscle  #runner  #runforlife  #roadrunners  #monster  #bravusrace  #trainingday  #runforlife  #transformation  #oitofit 
Man, I miss the sun. Real talk. Supremely over this "dark at 5 o'clock" business. How is this a season anyone actually enjoys? I'm kidding about that last part (kinda). I guess all my posts will be #afterdark until spring.
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#nightride #nightlights #nightshooters #okc #roadbike #blackbike #redtape #velo #bicicleta #cyclist #cycling #cyclingshots #cyclinglife #bikelife #bikestagram #strava #ride #iam #specialized #outsideisfree #fromwhereiride #roadslikethese #lifebehindbars #roadrunners #twowheelassassin
Man, I miss the sun. Real talk. Supremely over this "dark at 5 o'clock" business. How is this a season anyone actually enjoys? I'm kidding about that last part (kinda). I guess all my posts will be #afterdark  until spring. * * * * #nightride  #nightlights  #nightshooters  #okc  #roadbike  #blackbike  #redtape  #velo  #bicicleta  #cyclist  #cycling  #cyclingshots  #cyclinglife  #bikelife  #bikestagram  #strava  #ride  #iam  #specialized  #outsideisfree  #fromwhereiride  #roadslikethese  #lifebehindbars  #roadrunners  #twowheelassassin 
This Sunday the Winter Series kicks off with the hardest 5K you’ll ever run—The Covered Bridge Run!!! With over 300 feet of elevation you’ll climb two of Tyler Park’s most challenging hills:  Terrible Tyler and Covered Bridge Hill!! So all we can ask is, “Are You Ready?” The run starts at 9 am at Tyler State Park. Afterwards stay and enjoy food, fellowship and fun the BCRR way!! If you haven’t registered for the Winter series yet, click the link in our bio to be directed to our website. 
#BCRR #buckscountypa #winterseries #5k #coveredbridge #imovie #racephotos #winterrunning #decemberrunning #roadrunners #runclub #runfam #happyrunners #run
This Sunday the Winter Series kicks off with the hardest 5K you’ll ever run—The Covered Bridge Run!!! With over 300 feet of elevation you’ll climb two of Tyler Park’s most challenging hills: Terrible Tyler and Covered Bridge Hill!! So all we can ask is, “Are You Ready?” The run starts at 9 am at Tyler State Park. Afterwards stay and enjoy food, fellowship and fun the BCRR way!! If you haven’t registered for the Winter series yet, click the link in our bio to be directed to our website. #BCRR  #buckscountypa  #winterseries  #5k  #coveredbridge  #imovie  #racephotos  #winterrunning  #decemberrunning  #roadrunners  #runclub  #runfam  #happyrunners  #run 
THEM SCAMS THAT U DOING AINT WORKING🙅🏾‍♂️ been going so hard ain’t been posting no new🔥 should i drop🏁 #AintGoingOutSad #RoadRunners
THEM SCAMS THAT U DOING AINT WORKING🙅🏾‍♂️ been going so hard ain’t been posting no new🔥 should i drop🏁 #AintGoingOutSad  #RoadRunners 
My happy place—my happy face! Very little, besides pure love and laughter, can lift my spirits and renew my soul the way a good ride in the dirt can!  It’s my church and the very sound of my own breath being stolen from my lungs only means I’m doing it right! 
After several days of being under the weather and beginning to worry that I might just lose my mind, I got out there today.  I Turned the phone to DND and worked on me!! No merit badges.  Just pure joy! 
#mtblife #mountainbike #singletrack #tothe topandback #keepemturning #girlswhoride #moregirlsinbikes #roadrunners #healthybodyandmind #gratefulheart #bumpandgrind #hopalongcassidy
My happy place—my happy face! Very little, besides pure love and laughter, can lift my spirits and renew my soul the way a good ride in the dirt can! It’s my church and the very sound of my own breath being stolen from my lungs only means I’m doing it right! After several days of being under the weather and beginning to worry that I might just lose my mind, I got out there today. I Turned the phone to DND and worked on me!! No merit badges. Just pure joy! #mtblife  #mountainbike  #singletrack  #tothe  topandback #keepemturning  #girlswhoride  #moregirlsinbikes  #roadrunners  #healthybodyandmind  #gratefulheart  #bumpandgrind  #hopalongcassidy 
You know what I love about being the last in the pack, the cheering I get to do and the sense of pride I feel for my dear friends!!! Both of them invited me out, knowing I’m a little slower, I always, (even still) feel ill equipped! But then I think about the bonding I will miss out on. I watched their strong legs and when they get to the top, they cheer me on. We hear it all the time, “comparison is the thief of joy!” It is!!! Don’t compare yourselves my dear friends- you are exactly where you need to be, and just think; those ahead of you can impart wisdom about the road ahead and those behind you gives you an opportunity to inspire! Get after it #runnersofinstagram #runnersjourney #roadrunners #reflectionstoreset #propel #cheer
You know what I love about being the last in the pack, the cheering I get to do and the sense of pride I feel for my dear friends!!! Both of them invited me out, knowing I’m a little slower, I always, (even still) feel ill equipped! But then I think about the bonding I will miss out on. I watched their strong legs and when they get to the top, they cheer me on. We hear it all the time, “comparison is the thief of joy!” It is!!! Don’t compare yourselves my dear friends- you are exactly where you need to be, and just think; those ahead of you can impart wisdom about the road ahead and those behind you gives you an opportunity to inspire! Get after it #runnersofinstagram  #runnersjourney  #roadrunners  #reflectionstoreset  #propel  #cheer 
I had a morning appointment with the friendly folks at the dentist office this morning. When the tylenol wouldn't subside the residual pain from said appointment, I decided to hit the trails in search of a cure. Turns out that 7 miles was it!! Happy Tuesday All!!
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#run #werun #nikerunning #running #iruneverydamnday #dadswhorun #ilovetorun #runningforlife #runiowa #iowarunner #roadrunners #midwestrunner #igrunners #running_ig  #ketorunner #runner #exercise #ketolife #active #runforfun #lowcarblife #lchf #13point1 #halfmarathoner #distancerunner  #26point2 #marathontraining #discipline #runstrong #runfearless
I had a morning appointment with the friendly folks at the dentist office this morning. When the tylenol wouldn't subside the residual pain from said appointment, I decided to hit the trails in search of a cure. Turns out that 7 miles was it!! Happy Tuesday All!! . . . . . . . . #run  #werun  #nikerunning  #running  #iruneverydamnday  #dadswhorun  #ilovetorun  #runningforlife  #runiowa  #iowarunner  #roadrunners  #midwestrunner  #igrunners  #running_ig  #ketorunner  #runner  #exercise  #ketolife  #active  #runforfun  #lowcarblife  #lchf  #13point1  #halfmarathoner  #distancerunner  #26point2  #marathontraining  #discipline  #runstrong  #runfearless 
"Nunca fui de falar! To aqui para fazer!" - Anônimo. 🇺🇸⚽️🔷🔶 #soccer #roadrunners #9 #njcaa
🎟🎟 TICKET GIVEAWAY 🎟🎟
Win a pair of tickets to this Saturday’s @nmrunners game! Tag 3 friends in the comments below for a chance to win. Winner will be announced Friday Dec. 14th. The more comments the better your chances of winning! Don’t forget to follow the @nmrunners here in IG! .
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#nmrunners #indoorsoccer #arenasoccer #soccer #riorancho #newmexico #abq #nmsoccer #masl2 #masl #newmexicotrue #nmtrue #m2soccer #roadrunner #roadrunners #m2arenasoccer #nuevomexico #areyouready #albuquerque #newmexicosoccer #newmexicorunners #santaanastarcenter #familyfun #season1 #support #starcenter #runnerssoccer #seasontickets #december #inauguralseason
🎟🎟 TICKET GIVEAWAY 🎟🎟 Win a pair of tickets to this Saturday’s @nmrunners game! Tag 3 friends in the comments below for a chance to win. Winner will be announced Friday Dec. 14th. The more comments the better your chances of winning! Don’t forget to follow the @nmrunners here in IG! . . . #nmrunners  #indoorsoccer  #arenasoccer  #soccer  #riorancho  #newmexico  #abq  #nmsoccer  #masl2  #masl  #newmexicotrue  #nmtrue  #m2soccer  #roadrunner  #roadrunners  #m2arenasoccer  #nuevomexico  #areyouready  #albuquerque  #newmexicosoccer  #newmexicorunners  #santaanastarcenter  #familyfun  #season1  #support  #starcenter  #runnerssoccer  #seasontickets  #december  #inauguralseason 
Future is female
Future is female
12x 400m à VMA visée (19,7km/h)
12 fois 1'13" (3:03/km) avec 200m de récup' ⚡
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et pour ceux qui se posent la question du gilet, c'est pour transporter les pointes 😊
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📷 @olivierlouisjdn
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#fractionné en #Kalenji #runstoppable #KalenjibyDecathlon #kalenjirunner #racertopacer #decathlonroadrunning #decathlonKIPRUN #ouidecathlon #kipRUN #kalenjirunning #takechargeParis #ParisRoadrunners #roadrunners #runnersrunningmagazine #kalenjirunners #kalenjiambassadors #kalenjiteam #kalenjitrail #kalenjiRUN #runningaddict #fractionne #fitfrenchie #kalenjiambassador #DKTmagazine #runnerlicious #kipRace #athletique #athlétique #RoadRun
12x 400m à VMA visée (19,7km/h) 12 fois 1'13" (3:03/km) avec 200m de récup' ⚡ . et pour ceux qui se posent la question du gilet, c'est pour transporter les pointes 😊 . . . . . . . . . . . . . . . 📷 @olivierlouisjdn . #fractionné  en #Kalenji  #runstoppable  #KalenjibyDecathlon  #kalenjirunner  #racertopacer  #decathlonroadrunning  #decathlonKIPRUN  #ouidecathlon  #kipRUN  #kalenjirunning  #takechargeParis  #ParisRoadrunners  #roadrunners  #runnersrunningmagazine  #kalenjirunners  #kalenjiambassadors  #kalenjiteam  #kalenjitrail  #kalenjiRUN  #runningaddict  #fractionne  #fitfrenchie  #kalenjiambassador  #DKTmagazine  #runnerlicious  #kipRace  #athletique  #athlétique  #RoadRun 
We got another one @bettsperformancehotrods. #roadrunners #we'llcomegetyou
We got another one @bettsperformancehotrods. #roadrunners  #we 'llcomegetyou
We hope finals went well for everyone! Take some time to relax and enjoy winter break! •
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#greatwomengogreek #alphasigmatau #ast #definingexcellence #daltonstate #roadrunners #runboldly #beepbeep #panhellenic #gogreek #winter #snow #sweaterweather #Noschool
Having a life-changing experience interning in Dublin can’t just be 100% credited to the luck of the Irish 🍀 .
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From their culture, traditions, breath-taking scenic day trips and more, check out our top 8 reason to spend a few months boosting your resume in the capital of Ireland 🇮🇪 link in bio!
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📸cred: goes to non-profit intern Jessica S. from UTSA!
Having a life-changing experience interning in Dublin can’t just be 100% credited to the luck of the Irish 🍀 . . From their culture, traditions, breath-taking scenic day trips and more, check out our top 8 reason to spend a few months boosting your resume in the capital of Ireland 🇮🇪 link in bio! . . 📸cred: goes to non-profit intern Jessica S. from UTSA!
@javip3iretti sporting the Speed 6s and our triathlon wetsuit! #salmingrunning #salming
Went for a road run today. It felt good do a continuous run without walking but my leg definitely doesn’t like the road right now. I had some pain but it didn’t get worse. I didn’t take my chances and kept it short. Like enjoyed his road run and was actually more relaxed than the trails and didn’t pull at all. Getting to pose for a picture, was another story 😂
Went for a road run today. It felt good do a continuous run without walking but my leg definitely doesn’t like the road right now. I had some pain but it didn’t get worse. I didn’t take my chances and kept it short. Like enjoyed his road run and was actually more relaxed than the trails and didn’t pull at all. Getting to pose for a picture, was another story 😂
Hej då stress! Hej då trötthet och negativa tankar! 🙌🏃‍♀️🌅 Ibland måste man bara släppa allt och springa ut i solnedgången! Eller ja, ut i skymningen. Kan man säga. Eftersom solen inte visat sig i Stockholm på så länge nu att ingen ens minns längre hur den ser ut. Och såklart hjälpte det. Som alltid! 🌠🏃‍♀️🌠
#run #runaway #stockholm #runawayfromstress #dusk #december #roadrunners #skeppsbron #nyenergi #garmin #onrunning #mydrug #love
Hej då stress! Hej då trötthet och negativa tankar! 🙌🏃‍♀️🌅 Ibland måste man bara släppa allt och springa ut i solnedgången! Eller ja, ut i skymningen. Kan man säga. Eftersom solen inte visat sig i Stockholm på så länge nu att ingen ens minns längre hur den ser ut. Och såklart hjälpte det. Som alltid! 🌠🏃‍♀️🌠 #run  #runaway  #stockholm  #runawayfromstress  #dusk  #december  #roadrunners  #skeppsbron  #nyenergi  #garmin  #onrunning  #mydrug  #love 
No need to inflate your stats or story! BE AUTHENTIC! BE ATTENTIVE! BE YOU!! #roadrunners#lifelessons#futureleaders#mentoring#sankofa#itsbiggerthanbasketball#growthmindset#onefamily#onegoal#beepbeep
📸 before the run! I don’t know why I have a frown lol Maybe it because of all the snow outside. 😊
An hour  on the treadmill this morning!! #run#runner#runners#running#instarun#instarunner#instarunners#garmin#garminconnect#garminfitness#forerunner935#irun4olivia#megsmiles#iamarunner#ilovetorun#marathoner#roadrunner#roadrunners#snowday#treadmill#treadmillmiles
You're not just running through one city-- you're running through friendly neighborhoods where everyone is rooting for you! 🏡👨‍👨‍👦‍👦 📣🏘️⠀
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Register today: https://buff.ly/2AZbLzn⠀
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#onecity #ocm #runlocal #run757 #runva #virginiaisforrunners #newportnews #localrace #marathon #hamptonroads #peninsula #757 #roadrunners
Morning Run for Mum. 11 miles to mark 11 years 🏃🏼‍♂️Miss your face. Miss your laugh. Miss your smile. Miss you every day 🤗💛🥰
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☀️☀️☀️
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🏃🏼‍♂️🏃🏻‍♂️🏃🏻‍♀️
#RogueRunners #RogueRunner #NuttyRunner #NuttyRunners #Hoka #HokaOneOne #TimeToFly #Run #Runner #Runners #Running #UltraRunner #UltraRunners #UtraRunning #RunCommute #JustKeepRunning #AussieRunner #GiveKudos #NatureUp #SpringTribe #StarWars #NationalRunningShow #StarWarsRun #TrailRunner #TrailRunners #TrailRunning #RoadRunner #RoadRunners #iRunFar #DoEpicShit
Morning Run for Mum. 11 miles to mark 11 years 🏃🏼‍♂️Miss your face. Miss your laugh. Miss your smile. Miss you every day 🤗💛🥰 . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☀️☀️☀️ ⛰⛰⛰ 🏃🏼‍♂️🏃🏻‍♂️🏃🏻‍♀️ #RogueRunners  #RogueRunner  #NuttyRunner  #NuttyRunners  #Hoka  #HokaOneOne  #TimeToFly  #Run  #Runner  #Runners  #Running  #UltraRunner  #UltraRunners  #UtraRunning  #RunCommute  #JustKeepRunning  #AussieRunner  #GiveKudos  #NatureUp  #SpringTribe  #StarWars  #NationalRunningShow  #StarWarsRun  #TrailRunner  #TrailRunners  #TrailRunning  #RoadRunner  #RoadRunners  #iRunFar  #DoEpicShit 
🚗🏃🏾‍♂️💰✌🏾 @two_stingyy #tugdoughboyz #barelyrap2 #br2 #cali #roadrunners
I'm a MARATHONER! la mia prima Maratona ❤️ Maratona di Reggio Emilia! Percorso suggestivo, tra le campagne e i vigneti emiliani, 42 km 195mt di felicità. #unsogno #imamarathoner #marathon #42k #myfirstmarathon #maratonadireggioemilia2018 #maratonadeltricolore #polar #runninggirl #roadrunners 🏅🏅