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Very happy my @mazamacoffee mug is still going strong, two years later. โœŒ๐Ÿป Itโ€™s about time for another Hill Country road trip....wonderful spot to drop in for a pick me up if youโ€™re in #DrippingSprings! #coffee #hillcountry #texas #austin #austincoffee #texascoffee #espresso #pourover #officepourover #cubiclecoffee #friday #riseandgrind
Been using these bands lately quite a bit, great for activating the glutes
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#bands #gymequipment #bootybuilding #glutes #legs #fit #healthy #cleaneating #fitmom
#fitness #fitfam #fitchicks #fitspiration #fitspo #instafit #wcw #cleaneating #picoftheday #girlswholift #aesthetics #shredded #abs #physique #riseandgrind #weighttraining #beautiful #beastmode #bodybuilding #perthfitness
Got a new coffee mug โ˜• from Target.๐ŸŽฏ Time to wake up๐ŸŒž and get stuff done. I'm gonna need to drink this whole cup before I head to the DMV. ๐Ÿ˜จ
Got a new coffee mug โ˜• from Target.๐ŸŽฏ Time to wake up๐ŸŒž and get stuff done. I'm gonna need to drink this whole cup before I head to the DMV. ๐Ÿ˜จ
My aunt graciously put us up in a hotel so we could attend my uncleโ€™s memorial and funeral. The grind doesnโ€™t stop. Iโ€™m still here. ๐Ÿ’ช๐Ÿป
My aunt graciously put us up in a hotel so we could attend my uncleโ€™s memorial and funeral. The grind doesnโ€™t stop. Iโ€™m still here. ๐Ÿ’ช๐Ÿป
Good morning!
Thoughts can become your own worst enemy, and even destroy someone's life! Thoughts can also be your best trusted friend, allow you to live a peaceful happy life!!! Be happy, think happy thoughts!!!!$
Enjoy your day, love you all!!!!$ #morninginspiration #morningmotivation #inspiration #instgram #riseandgrind #budda #justdoit #doing #thoughts #509breakfastclub #dailyinspiration #morningroutine #morningquotes
#mindset #mindfulness #thinkingoutloud
#excellence #heartintoit #lovelife
#love #positivethought #happythoughts
#goodhabits #spokanedoesntsuck #spokanewashington #earlyinspiration #inspiration_photography #goodmorning #goodmorningpost #goodvibes
Good morning! Thoughts can become your own worst enemy, and even destroy someone's life! Thoughts can also be your best trusted friend, allow you to live a peaceful happy life!!! Be happy, think happy thoughts!!!!$ Enjoy your day, love you all!!!!$ #morninginspiration  #morningmotivation  #inspiration  #instgram  #riseandgrind  #budda  #justdoit  #doing  #thoughts  #509breakfastclub  #dailyinspiration  #morningroutine  #morningquotes  #mindset  #mindfulness  #thinkingoutloud  #excellence  #heartintoit  #lovelife  #love  #positivethought  #happythoughts  #goodhabits  #spokanedoesntsuck  #spokanewashington  #earlyinspiration  #inspiration_photography  #goodmorning  #goodmorningpost  #goodvibes 
Goodmorning & Happy Friday All!!Thankful for the release of my latest music project ๐Ÿ’ฝR4C5 on Soundcloud NOW๐ŸŽถโ˜๏ธ๐ŸŽง
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https://m.soundcloud.com/trippmusic84/sets/run4cover-4
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๐ŸŒฒ๐ŸŒพ๐Ÿ™Œ๐Ÿพ๐Ÿ‘€๐Ÿ™Œ๐Ÿพ๐ŸŒพ๐ŸŒฒ๐ŸŽง Everywhere/Nowhere Coming this Winter ๐Ÿ˜จโ„โ„โ„๐Ÿ”œ๐Ÿ”›๐Ÿ”
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I fell in love the visuals on this project!๐Ÿ˜๐ŸŽฅ๐ŸŽฌ
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Major props to @symsimma_  for modelling style & direction. Big Ups @jahkatathegreat for the sniper eye ๐Ÿ‘. Major props to @mrbandason for making magic. My lil sis the illist Superstar @ayee.smitty Respect to the BeatMaster @awon_sense94 Steer and Style @_kinghec_
Much Appreciated for bringin the Macktruck @007magnum_mac .
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#Goodmorning #goodvibes #friday #fridayflow #riseandgrind #realrap #realhiphop #culture #lyricyst #R4C5 #mixtape #soundcloud #youtube #golisten #run4coverseries #trippy #cover #youngdolph #shaderoom #bars #remix #flow  #dropyourheadchallenge
Goodmorning & Happy Friday All!!Thankful for the release of my latest music project ๐Ÿ’ฝR4C5 on Soundcloud NOW๐ŸŽถโ˜๏ธ๐ŸŽง . . . . . . https://m.soundcloud.com/trippmusic84/sets/run4cover-4 . . . . . ๐ŸŒฒ๐ŸŒพ๐Ÿ™Œ๐Ÿพ๐Ÿ‘€๐Ÿ™Œ๐Ÿพ๐ŸŒพ๐ŸŒฒ๐ŸŽง Everywhere/Nowhere Coming this Winter ๐Ÿ˜จโ„โ„โ„๐Ÿ”œ๐Ÿ”›๐Ÿ” . . . . . I fell in love the visuals on this project!๐Ÿ˜๐ŸŽฅ๐ŸŽฌ . . . . Major props to @symsimma_ for modelling style & direction. Big Ups @jahkatathegreat for the sniper eye ๐Ÿ‘. Major props to @mrbandason for making magic. My lil sis the illist Superstar @ayee.smitty Respect to the BeatMaster @awon_sense94 Steer and Style @_kinghec_ Much Appreciated for bringin the Macktruck @007magnum_mac . . . . . . #Goodmorning  #goodvibes  #friday  #fridayflow  #riseandgrind  #realrap  #realhiphop  #culture  #lyricyst  #R4C5  #mixtape  #soundcloud  #youtube  #golisten  #run4coverseries  #trippy  #cover  #youngdolph  #shaderoom  #bars  #remix  #flow  #dropyourheadchallenge 
#HappyFriday fam...and for some of y'all it's also #payday! ๐Ÿ’ฐ๐Ÿ’ต๐Ÿ’ฐ
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Regardless if it's payday or not, remember that it's already out there. It's just a matter of the work you're going to put in to #SecureTheBag and achieve your dreams. ๐Ÿ’ฏ
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#GoodMorning #PaperChaser #MoneyOnMyMind #DreamBig #ThinkBigger #Grind #DreamChaser #Ambition #FailForward #EarnIt #WhyNotMe #AgainstAllOdds #BeGreat #MadeMen #LadyBoss #GirlBoss #Money #MadeForThis #RiseAndGrind #UpToMe #BuildYourEmpire #Hustle #YouGotThis #Instamood #ForTheCulture #CulturedWealth #WeProsper
#HappyFriday  fam...and for some of y'all it's also #payday ! ๐Ÿ’ฐ๐Ÿ’ต๐Ÿ’ฐ โ€ข Regardless if it's payday or not, remember that it's already out there. It's just a matter of the work you're going to put in to #SecureTheBag  and achieve your dreams. ๐Ÿ’ฏ โ€ข #GoodMorning  #PaperChaser  #MoneyOnMyMind  #DreamBig  #ThinkBigger  #Grind  #DreamChaser  #Ambition  #FailForward  #EarnIt  #WhyNotMe  #AgainstAllOdds  #BeGreat  #MadeMen  #LadyBoss  #GirlBoss  #Money  #MadeForThis  #RiseAndGrind  #UpToMe  #BuildYourEmpire  #Hustle  #YouGotThis  #Instamood  #ForTheCulture  #CulturedWealth  #WeProsper 
My workout buddy! ๐Ÿถ #Louie #downwarddog
Rise and grind people! .
Catching up on my muscular anatomy.  Im telling you, this book has some of the best illustrations I've ever seen.  Complete and clear.  So recommend it to anyone beginning on a fitness journey or as a reference for the professionals.  Im lovin' it. Like I said.. knowledge it's power ...
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Happy Friday! Good luck with your day! Smash your goals and stay Fit. .
#riseandgrind #reading #book #variations #biceps #bicepsbrachii #longhead #shorthead #flexor #complete #clear #illustrations #fitness #beginner #pro #professional #knowledgeispower #knowledge #friday #lovinit #fithusband #fitdad #dadbod #primevallabs #primevalalliance #outlawlaboratory #motivation #bodybuilding #bodysculpting #asthetic
Rise and grind people! . Catching up on my muscular anatomy. Im telling you, this book has some of the best illustrations I've ever seen. Complete and clear. So recommend it to anyone beginning on a fitness journey or as a reference for the professionals. Im lovin' it. Like I said.. knowledge it's power ... . Happy Friday! Good luck with your day! Smash your goals and stay Fit. . #riseandgrind  #reading  #book  #variations  #biceps  #bicepsbrachii  #longhead  #shorthead  #flexor  #complete  #clear  #illustrations  #fitness  #beginner  #pro  #professional  #knowledgeispower  #knowledge  #friday  #lovinit  #fithusband  #fitdad  #dadbod  #primevallabs  #primevalalliance  #outlawlaboratory  #motivation  #bodybuilding  #bodysculpting  #asthetic 
4 easy paced recovery miles this morning. Had a really nice breeze and watched a lightning show off to the west. Was a very relaxing run today. #nuunlife #hshive #runner #riseandgrind #instarunners
Notorious history sheeter, not the one with a clean slate. ๐Ÿ‘น
โ–ช๏ธ
#09 #bars #riseandgrind #asalhustle #gangsta #vibe #rugged #hiphop #dontstop #createyourhype #createyourescape #IAmHipHop #India #Onelove #Oneup
#tgif finally! Was this the longest week or what?! We are expecting temps over a hundred this weekend, so stay cool and hydrated! ๐Ÿ’ฆ๐Ÿ˜Ž๐Ÿ’™. #goals #nevergiveup #goaldigger #riseandgrind #fitfam #motivation #workout #myjourney #healthy #lifestyle #workinprogress #fitover50  #ageisjustanumber #fitmimi
The early bird may catch the worm but the second mouse gets the cheese. Rise and grind! ๐Ÿค˜

#friday #music #smoke #vibes #love #riseandgrind #lfl #emotions #life #alt #grunge #inspiration #ftw #morning #vibe #highlife #fff #punk #chaos #friday #wtf #motivation #feels #jaysfade #goodvibes #followforfollow #stayweird
Don't get too high on your ambitions or you'll choke on your aspirations. ๐Ÿ’ฏ
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#sunrise #riseandgrind #quotestoliveby #foodforthought #thinkaboutit #skyline #horizon #sun #clearsky #ambition #aspirations #ego
Fail better..............Wish I had been told earlier about this. .
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#fall7timesstandup8 #evolve #rise #riseandgrind #wontstop
Ride up to Copperlode Dam at 5am for a bit of fun and a great view.
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#merida #hills #roadcycling #roadbike #beautifulworld #sunrise #getoutandride #twowheels #cycling #explore #mountains #riseandgrind
Your strongest muscle and worst enemy is your brain. 
Train it well.
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Happy Friday from Hulky Hijabis! ๐Ÿ‘Š๐Ÿพ
Your strongest muscle and worst enemy is your brain. Train it well. . Happy Friday from Hulky Hijabis! ๐Ÿ‘Š๐Ÿพ
This morningโ€™s workout was a #sweat monster. And so much fun. You can tell by our smiles! ๐Ÿ˜…
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#teamwellness360 #FreakyFriday #cg #wutwut #teamwork #pow! #riseandgrind #cgstrong #partnerup #goworkout #workout #pladdow #strongwomen #hardwork #goodmorning #noexcuses #360iNspired
Da diverse Dinge derzeit leider etwas in Mitleidenschaft gezogen worden sind und nicht einwandfrei funktionieren wie zB Handy, Kopfhรถrer und der linke Arm, gibtโ€™s anstatt nem richtigen Armworkout nur ein paar leichte und konzentrierte pullups.. Beschwerden รผber die Bumsmusik richtet ihr bitte an das Studio ๐Ÿ˜‚ Copyright liegt beim heimlichen Paparazzi @kathy_bkm 
#nofilterneeded #strength #strong #training #aesthetics #fitness #fitnessaddict #fitnesslifestyle #muscles #squats #keepgoing #riseandgrind #athletic #deadlift #fit #fitfam #chest #veins #lift #diet #fitx #healthy #pullups #abs #back #instafit #instafitness #fitnessmotivation #biceps #workout
Da diverse Dinge derzeit leider etwas in Mitleidenschaft gezogen worden sind und nicht einwandfrei funktionieren wie zB Handy, Kopfhรถrer und der linke Arm, gibtโ€™s anstatt nem richtigen Armworkout nur ein paar leichte und konzentrierte pullups.. Beschwerden รผber die Bumsmusik richtet ihr bitte an das Studio ๐Ÿ˜‚ Copyright liegt beim heimlichen Paparazzi @kathy_bkm #nofilterneeded  #strength  #strong  #training  #aesthetics  #fitness  #fitnessaddict  #fitnesslifestyle  #muscles  #squats  #keepgoing  #riseandgrind  #athletic  #deadlift  #fit  #fitfam  #chest  #veins  #lift  #diet  #fitx  #healthy  #pullups  #abs  #back  #instafit  #instafitness  #fitnessmotivation  #biceps  #workout 
Friday Morning Fundamentals
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Friday's Schedule
6:00-7:00am Fundamental GI Jiu-Jitsu
4:30-5:00pm Kids Jiu-Jitsu Ages 3-6
5:10-6:10pm Kids Jiu-Jitsu Ages 6-13
6:15-7:15pm Fundamental GI Jiu-Jitsu
#SeeYouOnTheMats #LakeEffectJiujitsu .
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#LakeEffectBjj #GrowWithUs #Jiujitsu #Marquette #JiujitsuLifestyle #906Life #BeginnersWelcome #UpperPeninsula #RiseAndGrind #Gym #Fitness #Mqt #Smile #PositiveVibes #MqtLove #906 #InstaGood #Jits #MarquetteMichigan #Community #MorningMotivation #ShareNMU #NMU
Friday Morning Fundamentals . . . . Friday's Schedule 6:00-7:00am Fundamental GI Jiu-Jitsu 4:30-5:00pm Kids Jiu-Jitsu Ages 3-6 5:10-6:10pm Kids Jiu-Jitsu Ages 6-13 6:15-7:15pm Fundamental GI Jiu-Jitsu #SeeYouOnTheMats  #LakeEffectJiujitsu  . . . #LakeEffectBjj  #GrowWithUs  #Jiujitsu  #Marquette  #JiujitsuLifestyle  #906Life  #BeginnersWelcome  #UpperPeninsula  #RiseAndGrind  #Gym  #Fitness  #Mqt  #Smile  #PositiveVibes  #MqtLove  #906  #InstaGood  #Jits  #MarquetteMichigan  #Community  #MorningMotivation  #ShareNMU  #NMU 
Flashback to that one time I got all vadered up. @denialevents
Flashback to that one time I got all vadered up. @denialevents
A longtime friend reminded me this week, good things happen when u show up, "push play," and get after it. Let's do this!
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#0445club #getafterit #putinthework #riseandgrind #insanitymax30 #beachbody #earlyamworkout #keeppushingplay #itallstartswithyou
๐ŸŒGiving Out ๐ŸŒคGoodMorning Post All Morning โŒ๐ŸงขJUST #dt #like And #comment on my last 2 recent posts #cwd #commentdone #followme #followers #followtrain #follow4followback #goodmorning #goodmorningpost #riseandgrind #beautifulmorning #wakeup #wakeandbake #earlybird #topshelftopshelf ๐Ÿ’ฏ #linkinbio #nonsense Out Now #Nonsense Out Now
If you see us around Central Florida call us up and say hello!  407.615.2463 .
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#van #video #direktor #director #video #movie #movies #bluesky #riseandgrind #riseandgrindbook #producer #production #onset #script #orlando #miami #nyc #atlanta #la #film
Twinning with the only other guy in the hotel gym. ๐Ÿ˜‚๐Ÿ˜‚#twinning #riseandgrind #worklife #dork #fridaybitches #longweek #butigettogohometoday
Play with an edge .... Play like you have something to prove , because you do ! #fight #riseandgrind #believeinyourself #dream #truth #motivationalquotes #future #fitness #flex #begreat #believeinyourself
Ready to keep things interesting? Try something new? Challenge your body? CFG FITCAMP is for you! CFG FITCAMP is a 45 minute high-energy interval training program. The primary focus of this program is on conditioning through running, rowing, kettlebells, medicine balls, and bodyweight exercises.
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CFG FitCamp is located inside the premier fitness facility in North Jefferson County, CrossFit Gardendale. TAG a friend and register today: fitcampgardendale.com (direct link in bio)
Ready to keep things interesting? Try something new? Challenge your body? CFG FITCAMP is for you! CFG FITCAMP is a 45 minute high-energy interval training program. The primary focus of this program is on conditioning through running, rowing, kettlebells, medicine balls, and bodyweight exercises. . . . CFG FitCamp is located inside the premier fitness facility in North Jefferson County, CrossFit Gardendale. TAG a friend and register today: fitcampgardendale.com (direct link in bio)
We either ran 5 miles at 11:04 or 5.5 miles at 10:20... our FitBits totally disagree ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜‚ letโ€™s just call it a beautiful, successful first run back with a lovely sunrise!
#ultramarathontraining #marathontraining #halfmarathontraining #run #runs #runner #runners #runnersofinstagram #runnersofig #fitcouple #runtogether #bettertogether #parksandperspiration #runhappy #runnerscommunity #run_goals #realskratch #shokzsquad #runshots #runninglife #justrun #runordie #newport #rhodeisland #aquidneckisland #newportri #secondbeach #eastonsbeach #sunrise #riseandgrind
We either ran 5 miles at 11:04 or 5.5 miles at 10:20... our FitBits totally disagree ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜‚ letโ€™s just call it a beautiful, successful first run back with a lovely sunrise! #ultramarathontraining  #marathontraining  #halfmarathontraining  #run  #runs  #runner  #runners  #runnersofinstagram  #runnersofig  #fitcouple  #runtogether  #bettertogether  #parksandperspiration  #runhappy  #runnerscommunity  #run_goals  #realskratch  #shokzsquad  #runshots  #runninglife  #justrun  #runordie  #newport  #rhodeisland  #aquidneckisland  #newportri  #secondbeach  #eastonsbeach  #sunrise  #riseandgrind 
#lifessoundtrack #flashbackfriday #goodmorning #friday #realhiphop #realmusic #riseandgrind __________________________________________
๐Ÿบ๐ŸŽง MiXXedBreed Gaming ๐ŸŽง๐Ÿบ
๐Ÿบ @lx_je_taime_xl ๐Ÿ’‹
๐Ÿบ @southerngirl335 ๐Ÿ’‹
๐Ÿบ @mina_blueberry ๐Ÿ’‹
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๐Ÿบ For Custom Logos ๐Ÿบ
๐Ÿ’€ @VertexGamingVG
๐Ÿ’€ @trajedi1122
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www.twitch.tv/skillz_galore732
www.twitter.com/skillzgalore732
www.instagram.com/skillz_galore732
ยทยทยทยทยท
๐Ÿง”๐Ÿพ Gaming Comrades ๐Ÿง”๐Ÿพ
๐Ÿง”๐Ÿพ @blakkchannel_ccg
๐Ÿง”๐Ÿพ @jayko_stelar
๐Ÿง”๐Ÿพ @afm_gaming_music
๐Ÿง”๐Ÿพ @dapeepshow
๐Ÿง”๐Ÿพ @crazyrabbit_aug
ยทยทยทยทยท
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ยทยทยทยทยท
๐Ÿ’‹๐ŸŽง๐ŸŽฎBeautiful Gamers๐ŸŽฎ๐ŸŽง๐Ÿ’‹
๐Ÿ’‹ @glamngamestv
๐Ÿ’‹ @0xhoneydippedx0
๐Ÿ’‹ @manic_panic89
๐Ÿ’‹ @skttlzbabii
๐Ÿ’‹ @bruhnanuhz ......
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๐Ÿฆ„๐ŸŽฎ๐Ÿ‘šGaming In Pajamas๐Ÿ‘š๐ŸŽฎ๐Ÿฆ„
๐Ÿ‘š @gaminginpajamas ๐Ÿ‘š
๐Ÿ‘š @litess
๐Ÿ‘š @MzBenita
๐Ÿ‘š @s3xythickness
๐Ÿ‘š @mzhpnotiq
๐Ÿ‘š @jaymakemwet420
๐Ÿ‘š @brooklyn_11211
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๐Ÿ˜ผ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ’‹โ€๐Ÿ‘ฉ Streaming Sisters๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ’‹โ€๐Ÿ‘ฉ๐Ÿ˜ผ
๐Ÿฅ‹๐Ÿ˜ผ @thetastezone_๐Ÿ˜ผ๐Ÿฅ‹
๐Ÿ˜ผ @itsofficialmirrr
๐Ÿ˜ผ @atasteofladyq
๐Ÿ˜ผ @x.ladymillion
๐Ÿ˜ผ @twitch_miissk
ยทยทยทยทยทยท
#skillzgalore732 #mixxedbreed #mixxedbreedgaming #ps4 #xbox #getshaved #Bearded #BeardedGamers #GamerLife #ConsoleGaming #VideoGames #Gamer #GirlGamers #BeardedBeauties #OnlineGaming #GamersUnite #BabesWhoGame #XboxLiveโ€ช #X3LCommunity #X3LGaming #X3Lurkโ€ฌ
#lifessoundtrack  #flashbackfriday  #goodmorning  #friday  #realhiphop  #realmusic  #riseandgrind  __________________________________________ ๐Ÿบ๐ŸŽง MiXXedBreed Gaming ๐ŸŽง๐Ÿบ ๐Ÿบ @lx_je_taime_xl ๐Ÿ’‹ ๐Ÿบ @southerngirl335 ๐Ÿ’‹ ๐Ÿบ @mina_blueberry ๐Ÿ’‹ ..... ----------- ..... ๐Ÿบ For Custom Logos ๐Ÿบ ๐Ÿ’€ @VertexGamingVG ๐Ÿ’€ @trajedi1122 ..... www.twitch.tv/skillz_galore732 www.twitter.com/skillzgalore732 www.instagram.com/skillz_galore732 ยทยทยทยทยท ๐Ÿง”๐Ÿพ Gaming Comrades ๐Ÿง”๐Ÿพ ๐Ÿง”๐Ÿพ @blakkchannel_ccg ๐Ÿง”๐Ÿพ @jayko_stelar ๐Ÿง”๐Ÿพ @afm_gaming_music ๐Ÿง”๐Ÿพ @dapeepshow ๐Ÿง”๐Ÿพ @crazyrabbit_aug ยทยทยทยทยท ----------- ยทยทยทยทยท ๐Ÿ’‹๐ŸŽง๐ŸŽฎBeautiful Gamers๐ŸŽฎ๐ŸŽง๐Ÿ’‹ ๐Ÿ’‹ @glamngamestv ๐Ÿ’‹ @0xhoneydippedx0 ๐Ÿ’‹ @manic_panic89 ๐Ÿ’‹ @skttlzbabii ๐Ÿ’‹ @bruhnanuhz ...... ----------- ...... ๐Ÿฆ„๐ŸŽฎ๐Ÿ‘šGaming In Pajamas๐Ÿ‘š๐ŸŽฎ๐Ÿฆ„ ๐Ÿ‘š @gaminginpajamas ๐Ÿ‘š ๐Ÿ‘š @litess ๐Ÿ‘š @MzBenita ๐Ÿ‘š @s3xythickness ๐Ÿ‘š @mzhpnotiq ๐Ÿ‘š @jaymakemwet420 ๐Ÿ‘š @brooklyn_11211 ...... ----------- ...... ๐Ÿ˜ผ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ’‹โ€๐Ÿ‘ฉ Streaming Sisters๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ’‹โ€๐Ÿ‘ฉ๐Ÿ˜ผ ๐Ÿฅ‹๐Ÿ˜ผ @thetastezone_๐Ÿ˜ผ๐Ÿฅ‹ ๐Ÿ˜ผ @itsofficialmirrr ๐Ÿ˜ผ @atasteofladyq ๐Ÿ˜ผ @x.ladymillion ๐Ÿ˜ผ @twitch_miissk ยทยทยทยทยทยท #skillzgalore732  #mixxedbreed  #mixxedbreedgaming  #ps4  #xbox  #getshaved  #Bearded  #BeardedGamers  #GamerLife  #ConsoleGaming  #VideoGames  #Gamer  #GirlGamers  #BeardedBeauties  #OnlineGaming  #GamersUnite  #BabesWhoGame  #XboxLive โ€ช #X3LCommunity  #X3LGaming  #X3Lurk โ€ฌ
Only time im in my bag is if im filling it. ๐Ÿ’ฐ๐Ÿ’ฏ #early #riseandgrind #goodmorning #bumpin #me #instagood #inmybag #gogetitbandit #longhairdontcare
Day 1 of lifting again and I feel incredible!!!! My groin didn't bother me at all, so next leg day it is ON!
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#riseandgrind #liftthatshit #squats #legday #sweat #weightlifting #bodybuilding #physique #gymselfie #morninginspiration #motivation #fitstagram #fitspo #fitspiration #physique #fitgirls #fitchick #girlswholift #fitfreak #fitnessaddict #booty
Haha good question / point! ๐Ÿ™Œ๐Ÿป๐Ÿ˜Š๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜๐Ÿ‘๐ŸŒˆ๐ŸŒž
Good morning rockstars! I hope everyone has the best day! 
#friday #fridaymood #yoga #yogafun #yogalife #yogaeverydamnday #yogaeverywhere #yogalove #yogaeveryday #yogaaddict #giggles #breathe #freespirit #goodmorning #riseandgrind #riseandshine #wegotthis #yogapractice #yogajourney #fridayfeeling #yogi #nailedit
Good morning ๐Ÿค— 
So my running is significantly improving, but its important to say: not every day is a great day. I'm not hitting PRs every single day. Some days I just need to walk it out and that's okay. .
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#bootybuilder #booty #buildabooty #girlswithmuscle #strongisthenewsexy #iifym #keto #kettlebell #kettlebelllover #daytonabeach #trainer #workout #motivation #fit #riseandgrind #๐Ÿ‘ #goals #everydayhumpday #thicklete
Morning checking on those #obliques #riseandgrind
Happy birthday Mom๐Ÿ’—๐ŸŽˆ๐ŸŽ‰
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I donโ€™t think I couldโ€™ve asked for a better mother, best friend and life teacher. Espero ser como tรบ en todo lo que hago. Gracias por ser mi mejor amiga y maestra de vida te quiero mucho๐Ÿ’—โœจ
Happy birthday Mom๐Ÿ’—๐ŸŽˆ๐ŸŽ‰ . I donโ€™t think I couldโ€™ve asked for a better mother, best friend and life teacher. Espero ser como tรบ en todo lo que hago. Gracias por ser mi mejor amiga y maestra de vida te quiero mucho๐Ÿ’—โœจ
ใƒปใƒปใƒป
ใƒปใƒปใƒป Jummah kareem.  #inspire #smile
Jummah Kareem
๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›
๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š
๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—
#inspiration 
#charity #faith
#JummahMubarak #Jummah #StayBlessed #Quran #ALLAH #JummahKareem #Blessed #Greetings #quote #weekend  #believe #inspiration #changeyourlife #investinyourself  #Hajiaposhstore #riseandgrind #workharder #worksmarter #behumble #motivation #grind #nevergiveup #keepmovingforward  #blessedfriday
ใƒปใƒปใƒป ใƒปใƒปใƒป Jummah kareem. #inspire  #smile  Jummah Kareem ๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’› ๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š๐Ÿ’š ๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’—๐Ÿ’— #inspiration  #charity  #faith  #JummahMubarak  #Jummah  #StayBlessed  #Quran  #ALLAH  #JummahKareem  #Blessed  #Greetings  #quote  #weekend  #believe  #inspiration  #changeyourlife  #investinyourself  #Hajiaposhstore  #riseandgrind  #workharder  #worksmarter  #behumble  #motivation  #grind  #nevergiveup  #keepmovingforward  #blessedfriday 
#riseandgrind everybody have a good day and thank god its friday๐Ÿ˜ค. Big things coming yall stay tuned๐Ÿด๐Ÿ‘.
#ford #mustang
#riseandgrind  everybody have a good day and thank god its friday๐Ÿ˜ค. Big things coming yall stay tuned๐Ÿด๐Ÿ‘. #ford  #mustang 
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #riseandgrind #goodmorningpost #comedy #juskno #ikno #gogetter #wakeandbakedaily and then wonder why you #broke #Redz
Morning rides... Trying to be a little healthier... I could get used to this!!! Rise and grind everyone let's this Friday started right!!! Time to go get ready for work... What can Gadget do for you?!!
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#gadget #entrepreneur #selfemployed #hustelharder #morningvibes #morningmotivation #bikerides #purefix  #fixedgear #fixie #healthfirst #riseandgrind #friday #liveyourlife #parkview #baypark #eastrockaway #peace #waterlikeglass #gadgetphoto #thisislife
Morning rides... Trying to be a little healthier... I could get used to this!!! Rise and grind everyone let's this Friday started right!!! Time to go get ready for work... What can Gadget do for you?!! . . . #gadget  #entrepreneur  #selfemployed  #hustelharder  #morningvibes  #morningmotivation  #bikerides  #purefix  #fixedgear  #fixie  #healthfirst  #riseandgrind  #friday  #liveyourlife  #parkview  #baypark  #eastrockaway  #peace  #waterlikeglass  #gadgetphoto  #thisislife 
Thrive Drive 453 โ€˜One Nightโ€™ #beexceptional
Early bird gets the worm #booty #riseandgrind #morning
#smm_expert @growth_is_imperative ==============
๐Ÿš€ friendship and the nature ...
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follow ๐Ÿ‘‰ @growth_is_imperative!
follow ๐Ÿ‘‰ @growth_is_imperative!
#smm_expert  @growth_is_imperative ============== ๐Ÿš€ friendship and the nature ... ============== follow ๐Ÿ‘‰ @growth_is_imperative! follow ๐Ÿ‘‰ @growth_is_imperative!
Todayโ€™s wod:

8 ROUNDS: โ€ข13 Deadlifts
โ€ข17 wallballs
โ€ข400 meter run

#weightloss #riseandgrind #weightlosstransformation #crossfitversa #weightlossjourney #crossfit #gym #gymmotivation #deadlift #running #run
Best way to start the weekend?
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Friday morning Run Club! ๐Ÿ™Œ๐Ÿป๐Ÿ‘Ÿ
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#riseandgrind #friyay #bamrs #fit4momchapelhill
Iโ€™m so proud of who Iโ€™ve become ๐ŸŽถ๐ŸŽต๐ŸŽถ @champagnepapi x Hov ๐Ÿ™Œ๐Ÿพ๐Ÿ™๐Ÿพ #riseandgrind
Iโ€™m so proud of who Iโ€™ve become ๐ŸŽถ๐ŸŽต๐ŸŽถ @champagnepapi x Hov ๐Ÿ™Œ๐Ÿพ๐Ÿ™๐Ÿพ #riseandgrind 
It's been exactly one year since I started this with a couple buddies that needed help getting ready for a show. I've always believed when your passionate about something it shows. To be able to turn that passion into a business is something I've always dreamed about. From a kid that was doing Marco diets with poptarts for pre workout meals. To a coach with 30 clients that gets paid to workout with people its been a hell of a ride. I learned from the best I'm more then fortunate to have a brother like AJ Sims who's given me advice and pointers along the way. I pour everything I got into the people that trust me because that's what was done for me. I'll always be humble and I'll always be the hardest worker. This isn't me being arrogant or cocky this is me living my dream but it didn't happen by chance. If it was easy everyone would do it.
It's been exactly one year since I started this with a couple buddies that needed help getting ready for a show. I've always believed when your passionate about something it shows. To be able to turn that passion into a business is something I've always dreamed about. From a kid that was doing Marco diets with poptarts for pre workout meals. To a coach with 30 clients that gets paid to workout with people its been a hell of a ride. I learned from the best I'm more then fortunate to have a brother like AJ Sims who's given me advice and pointers along the way. I pour everything I got into the people that trust me because that's what was done for me. I'll always be humble and I'll always be the hardest worker. This isn't me being arrogant or cocky this is me living my dream but it didn't happen by chance. If it was easy everyone would do it.
#twoingredientdough calzones for dinner last night and waffles for breakfast! Time to prep some food for the #dmb concert with @ritagbarlow tomorrow then off to #cycle. Do your โ€œstay away rainโ€ dance for us!!! #lifewife #tailgatingpros #weightlossjourney #feedmeandtellmeimpretty #friyay #shebelievedshecouldsoshedid #goaldigger #progressnotperfection #ww #riseandgrind
Goodbye moisturizing creamsโœจWeโ€™ve broken up with them and have chosen to go with what our skin naturally needs: the right ratio of natural oils it produces that protect it! A balanced non-pore clogging face oil immitates your skinโ€™s oils that covers your dead skin cells and prevent pathogens from going in as well as water from going out of your body! โœจ๐ŸŒฑ Base Du Jour in the morning for a moisturizing quickly absorbing baseโœจMuse Oil in the evening๐ŸŒฑ
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๐ŸŒฑOur Base Du Jour has olive-derived squalane as its main ingredient: it moisturizes to deeper levels of the skin just like your face cream without the oily residue. It absorbs quickly and gives your skin the perfect glow while acting like a primer, and locking in moisture for the day all at once.
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Multitasking green skincare essentials๐ŸŒฑโœจ
Goodbye moisturizing creamsโœจWeโ€™ve broken up with them and have chosen to go with what our skin naturally needs: the right ratio of natural oils it produces that protect it! A balanced non-pore clogging face oil immitates your skinโ€™s oils that covers your dead skin cells and prevent pathogens from going in as well as water from going out of your body! โœจ๐ŸŒฑ Base Du Jour in the morning for a moisturizing quickly absorbing baseโœจMuse Oil in the evening๐ŸŒฑ . ๐ŸŒฑOur Base Du Jour has olive-derived squalane as its main ingredient: it moisturizes to deeper levels of the skin just like your face cream without the oily residue. It absorbs quickly and gives your skin the perfect glow while acting like a primer, and locking in moisture for the day all at once. . Multitasking green skincare essentials๐ŸŒฑโœจ
There is no magic pill, no fancy diet, no special tea or wrap that will get you results. You have to constantly show up put in the work each and every day. It will NOT happen over night. Itโ€™s a journey so enjoy the good and the bad days. Because once you reach your goal you will be happy you never quit. #duespaid
There is no magic pill, no fancy diet, no special tea or wrap that will get you results. You have to constantly show up put in the work each and every day. It will NOT happen over night. Itโ€™s a journey so enjoy the good and the bad days. Because once you reach your goal you will be happy you never quit. #duespaid 
Goood morning! This ๐Ÿค—โœจ๐Ÿ’—
One day she decided to stop letting fear hold her back and chose to live bravely. From then on, she flew. .
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#powerofpositivity #wellness #rise #riseabove #riseandshine #riseandgrind #love #selflove #selfcare #selfworth #qotd #inspire #inspiration #inspirationalquotes #queenup #queen  #womeninbusiness #womenempowerment #encouragement #womensupportingwomen  #bodypositivity #selfawareness #positivevibes #positivity #riseup #buddha #spiritualawakening #spiritual #spirituality #enlightenment
Goood morning! This ๐Ÿค—โœจ๐Ÿ’— One day she decided to stop letting fear hold her back and chose to live bravely. From then on, she flew. . . #powerofpositivity  #wellness  #rise  #riseabove  #riseandshine  #riseandgrind  #love  #selflove  #selfcare  #selfworth  #qotd  #inspire  #inspiration  #inspirationalquotes  #queenup  #queen  #womeninbusiness  #womenempowerment  #encouragement  #womensupportingwomen  #bodypositivity  #selfawareness  #positivevibes  #positivity  #riseup  #buddha  #spiritualawakening  #spiritual  #spirituality  #enlightenment