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#celanajeans #celanapanjang #rokcelana #celanacutbray #celanakekinian #celanalonggar #celanajeansmurah #celanakomprang #celanaskiny #skiny #cutbray #celanaformal #rok #bajumuslim #ripped #jeanssobek #rokpolos #olshoptermurah #grosirbandung #suplierbandung #olshopbandung #likeforlike #followforfollow #bandung #indonesia
Order Sekarang !!!! Harga : Rp. 165.000 Size: on pict . ================================= . Silahkan order di WA (cek bio) Format pemesanan ; (Screenshoot foto & Harganya) Nama penerima : No hp : Alamat selengkapnya (kec/kota): Nama pengirim (jika dropsip): . Jika barang kosong maka bisa diganti model/warna lain😊 tidak bisa refund😉 dan resi akan dikirim h+1. Terima kasih☺ . Happy shopping dear . ================================= . #celanajeans  #celanapanjang  #rokcelana  #celanacutbray  #celanakekinian  #celanalonggar  #celanajeansmurah  #celanakomprang  #celanaskiny  #skiny  #cutbray  #celanaformal  #rok  #bajumuslim  #ripped  #jeanssobek  #rokpolos  #olshoptermurah  #grosirbandung  #suplierbandung  #olshopbandung  #likeforlike  #followforfollow  #bandung  #indonesia 
Starting to push the reps on the banded deadlifts. On the 3 x 5 days for 5/3/1 I work these for 3 sets of 3, today with 505.
Starting to push the reps on the banded deadlifts. On the 3 x 5 days for 5/3/1 I work these for 3 sets of 3, today with 505.
#flexfriday this lady is incredible .... if you don’t follow her ladies your missing out!!! my absolute inspiration @steficohen #bodybuilding #fitness #bodybuildingmotivation #gym #bodybuildinglifestyle #workout #motivation #muscle #fitnessmotivation #fitfam #gymmotivation #training #lifestyle #fitnessmodel #bodybuilder #abs #physique #gains #fit #shredded #instafit #fitspo #gymlife #gainz #flex #ukaesthetics #ripped #nutrition #girlswholift
#flexfriday  this lady is incredible .... if you don’t follow her ladies your missing out!!! my absolute inspiration @steficohen #bodybuilding  #fitness  #bodybuildingmotivation  #gym  #bodybuildinglifestyle  #workout  #motivation  #muscle  #fitnessmotivation  #fitfam  #gymmotivation  #training  #lifestyle  #fitnessmodel  #bodybuilder  #abs  #physique  #gains  #fit  #shredded  #instafit  #fitspo  #gymlife  #gainz  #flex  #ukaesthetics  #ripped  #nutrition  #girlswholift 
Das Foto entstand gestern beim typischen  Spiegelcheck durch @simon_gerlach_official
Ich liebe die klassischen Posen einfach.
Für mich ist der Sport im erster Linie Gesundheit.
Wenn es jedoch auf die Bühne geht, gehört die Ästhetik in meinen Augen noch mehr gewichtet als die reine Muskelmasse.
Bock mal wieder einen Wettkampf zu bestreiten habe ich alle mal.
Was Wettkampfvorbereitung geht, bin ich im @lineasportiva auf jeden Fall bestens aufgehoben.
Das Flair im Studio pusht einen so nach vorn. Das ist der Wahnsinn.
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#ifbb #classicbodybuilding #powerlifting #muscle #gymlife #abs #fitnessmodel #shredded #instafit #fitnessaddict #aesthetics #strong #lineasportiva #physique #fitnessmotivation #gains #bodybuilder #exercise #dedication #nobodyoutworksme #getfit #crossfit #body #muscles #nutrition #beastmode #gymrat #ripped #nopainnogain #mcfit
Das Foto entstand gestern beim typischen Spiegelcheck durch @simon_gerlach_official Ich liebe die klassischen Posen einfach. Für mich ist der Sport im erster Linie Gesundheit. Wenn es jedoch auf die Bühne geht, gehört die Ästhetik in meinen Augen noch mehr gewichtet als die reine Muskelmasse. Bock mal wieder einen Wettkampf zu bestreiten habe ich alle mal. Was Wettkampfvorbereitung geht, bin ich im @lineasportiva auf jeden Fall bestens aufgehoben. Das Flair im Studio pusht einen so nach vorn. Das ist der Wahnsinn. . . . . . #ifbb  #classicbodybuilding  #powerlifting  #muscle  #gymlife  #abs  #fitnessmodel  #shredded  #instafit  #fitnessaddict  #aesthetics  #strong  #lineasportiva  #physique  #fitnessmotivation  #gains  #bodybuilder  #exercise  #dedication  #nobodyoutworksme  #getfit  #crossfit  #body  #muscles  #nutrition  #beastmode  #gymrat  #ripped  #nopainnogain  #mcfit 
European Classic Bench 2018
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Competed at my first international last week, managing to place 9/10 as previously mentioned.
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Swipe 👉 for the lifts
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2/3 lifts 
155 ✅ - nice and smooth
162.5 ✅ - clipper left hand safety
165 ❌ - pressed it away
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Even though I didn’t get the double bodyweight bench that I was hoping for this was a 12.5kg pb as an U83.
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That is where it becomes interesting, this was all on the back of 3 days coaching, did it make a difference to how I’d felt on the day? I don’t think so but it reminded me that I am for sure a coach not a lifter. The most enjoyable part of the whole championships was watching two lifters I coach achieve what they went out there to achieve.
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#tip #hint #powerlifting #coaching #coach #plantbased #marshcoaching #britishpowerlifting #ipf #gbpf #usapl #skwat #squats #squat #highbar #bench #benchpress #press #deadlifts #deadlift #deadliftface #weighttraining #power #powerlifter #sunsoutgunsout #lifter #ukfitfam
European Classic Bench 2018 • Competed at my first international last week, managing to place 9/10 as previously mentioned. • Swipe 👉 for the lifts • 2/3 lifts 155 ✅ - nice and smooth 162.5 ✅ - clipper left hand safety 165 ❌ - pressed it away • Even though I didn’t get the double bodyweight bench that I was hoping for this was a 12.5kg pb as an U83. • That is where it becomes interesting, this was all on the back of 3 days coaching, did it make a difference to how I’d felt on the day? I don’t think so but it reminded me that I am for sure a coach not a lifter. The most enjoyable part of the whole championships was watching two lifters I coach achieve what they went out there to achieve. • • • • • #tip  #hint  #powerlifting  #coaching  #coach  #plantbased  #marshcoaching  #britishpowerlifting  #ipf  #gbpf  #usapl  #skwat  #squats  #squat  #highbar  #bench  #benchpress  #press  #deadlifts  #deadlift  #deadliftface  #weighttraining  #power  #powerlifter  #sunsoutgunsout  #lifter  #ukfitfam 
Order Sekarang !!!!
Harga : Rp. 165.000
Size: on pict
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================================= .

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Nama penerima :
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.
Jika barang kosong maka bisa diganti model/warna lain😊 tidak bisa refund😉 dan resi akan dikirim h+1. Terima kasih☺ .
Happy shopping dear
.
=================================
.

#celanajeans #celanapanjang #rokcelana #celanacutbray #celanakekinian #celanalonggar #celanajeansmurah #celanakomprang #celanaskiny #skiny #cutbray #celanaformal #rok #bajumuslim #ripped #jeanssobek #rokpolos #olshoptermurah #grosirbandung #suplierbandung #olshopbandung #likeforlike #followforfollow #bandung #indonesia
Order Sekarang !!!! Harga : Rp. 165.000 Size: on pict . ================================= . Silahkan order di WA (cek bio) Format pemesanan ; (Screenshoot foto & Harganya) Nama penerima : No hp : Alamat selengkapnya (kec/kota): Nama pengirim (jika dropsip): . Jika barang kosong maka bisa diganti model/warna lain😊 tidak bisa refund😉 dan resi akan dikirim h+1. Terima kasih☺ . Happy shopping dear . ================================= . #celanajeans  #celanapanjang  #rokcelana  #celanacutbray  #celanakekinian  #celanalonggar  #celanajeansmurah  #celanakomprang  #celanaskiny  #skiny  #cutbray  #celanaformal  #rok  #bajumuslim  #ripped  #jeanssobek  #rokpolos  #olshoptermurah  #grosirbandung  #suplierbandung  #olshopbandung  #likeforlike  #followforfollow  #bandung  #indonesia 
Oreo O’s Cereal!!
Only in Korea. Cant even get this anywhere except Korea:) haha these are the gifts for ma brotha from anotha motha!!:)👍🏿 Heavenly Taste and swag taste:)😍😍😍😍😍😍 #motivation#mensphysique#ifbb#npc#wbff#icn#inba#bodybuilding#fitness#ripped#dedication#diet#gymrat#health#menshealth#fitnessmotivation#fitspo#fitfam#fitnessaddict#motivation#instagood#inspiration#fitnessmodel#gym#aesthetic#cereal#post#photooftheday#picoftheday#oreo
Oreo O’s Cereal!! Only in Korea. Cant even get this anywhere except Korea:) haha these are the gifts for ma brotha from anotha motha!!:)👍🏿 Heavenly Taste and swag taste:)😍😍😍😍😍😍 #motivation #mensphysique #ifbb #npc #wbff #icn #inba #bodybuilding #fitness #ripped #dedication #diet #gymrat #health #menshealth #fitnessmotivation #fitspo #fitfam #fitnessaddict #motivation #instagood #inspiration #fitnessmodel #gym #aesthetic #cereal #post #photooftheday #picoftheday #oreo 
Order Sekarang !!!!
Harga : Rp. 165.000
Size: on pict
.
================================= .

Silahkan order di WA (cek bio)

Format pemesanan ;
(Screenshoot foto & Harganya)

Nama penerima :
No hp :
Alamat selengkapnya (kec/kota):
Nama pengirim (jika dropsip):
.
Jika barang kosong maka bisa diganti model/warna lain😊 tidak bisa refund😉 dan resi akan dikirim h+1. Terima kasih☺ .
Happy shopping dear
.
=================================
.

#celanajeans #celanapanjang #rokcelana #celanacutbray #celanakekinian #celanalonggar #celanajeansmurah #celanakomprang #celanaskiny #skiny #cutbray #celanaformal #rok #bajumuslim #ripped #jeanssobek #rokpolos #olshoptermurah #grosirbandung #suplierbandung #olshopbandung #likeforlike #followforfollow #bandung #indonesia
Order Sekarang !!!! Harga : Rp. 165.000 Size: on pict . ================================= . Silahkan order di WA (cek bio) Format pemesanan ; (Screenshoot foto & Harganya) Nama penerima : No hp : Alamat selengkapnya (kec/kota): Nama pengirim (jika dropsip): . Jika barang kosong maka bisa diganti model/warna lain😊 tidak bisa refund😉 dan resi akan dikirim h+1. Terima kasih☺ . Happy shopping dear . ================================= . #celanajeans  #celanapanjang  #rokcelana  #celanacutbray  #celanakekinian  #celanalonggar  #celanajeansmurah  #celanakomprang  #celanaskiny  #skiny  #cutbray  #celanaformal  #rok  #bajumuslim  #ripped  #jeanssobek  #rokpolos  #olshoptermurah  #grosirbandung  #suplierbandung  #olshopbandung  #likeforlike  #followforfollow  #bandung  #indonesia 
I hear it way to often, I HATE cardio but when you really take a look at what is considered cardio stop hating and start with the top of the list and work down. .
Even your mom and pops did a little cardio.
I hear it way to often, I HATE cardio but when you really take a look at what is considered cardio stop hating and start with the top of the list and work down. . Even your mom and pops did a little cardio.
THE YiCOMPETE 9/11 
343 HEROES SHIRT is now live. Go to www.yicompete.com to purchase yours now. Also when you purchase one of these tees you will receive an email with a discount code to try the YiCOMPETE PWRFUL PREWORKOUT FOR ONLY 26 BUCKS. 50 SERVINGS 26 BUCKS.  This will last only a few days before we have to make our first order. So get yours in today. 
#yicompete #compete  #powerliftingmotivation #rawpowerlifting #strength #pwrful #adapt #overcome #achieve #gains #powerlifting #bodybuildingcom #weightlifting #squats #benchpress #deadlift 
#picoftheday #firefighter #instafit #motivation #fitness #pushpullgrind #instafitness #trainhard #focus #dedication #strength #ripped #swole #grind
THE YiCOMPETE 9/11 343 HEROES SHIRT is now live. Go to www.yicompete.com to purchase yours now. Also when you purchase one of these tees you will receive an email with a discount code to try the YiCOMPETE PWRFUL PREWORKOUT FOR ONLY 26 BUCKS. 50 SERVINGS 26 BUCKS. This will last only a few days before we have to make our first order. So get yours in today. #yicompete  #compete   #powerliftingmotivation  #rawpowerlifting  #strength  #pwrful  #adapt  #overcome  #achieve  #gains  #powerlifting  #bodybuildingcom  #weightlifting  #squats  #benchpress  #deadlift  #picoftheday  #firefighter  #instafit  #motivation  #fitness  #pushpullgrind  #instafitness  #trainhard  #focus  #dedication  #strength  #ripped  #swole  #grind 
Everyone wants to find glory on a B.B. stage. But what about all areas of life?
The stage life is awesome and I’m not saying it shouldn’t  be a focus. However what about your mental health? What about your friends and families relationships? Your relationship with food? Etc etc. 
Can you say you’re 100% dedicated to being your best? That includes all the small stuff. 
While in prep did you make sure everything was on point or did you get a little lax in food and training? Can’t be mad if you snacked during prep season. On the flip note did you learn to not feel guilty about food no matter if it’s a pizza/ burger etc.... finding balance is also priority to get hormones healthy again. Learning to become comfortable with a little healthy body-fat is a task after show. Just because you’re lean doesn’t mean it’s healthy all of the time. Hard to make gains without fuel. Work on all aspects of body “building” and watch your offseason become the best seasons. Next stage time you’ll have changes to be shown. Just a random thought from even my own struggles. - Matthew
Everyone wants to find glory on a B.B. stage. But what about all areas of life? The stage life is awesome and I’m not saying it shouldn’t be a focus. However what about your mental health? What about your friends and families relationships? Your relationship with food? Etc etc. Can you say you’re 100% dedicated to being your best? That includes all the small stuff. While in prep did you make sure everything was on point or did you get a little lax in food and training? Can’t be mad if you snacked during prep season. On the flip note did you learn to not feel guilty about food no matter if it’s a pizza/ burger etc.... finding balance is also priority to get hormones healthy again. Learning to become comfortable with a little healthy body-fat is a task after show. Just because you’re lean doesn’t mean it’s healthy all of the time. Hard to make gains without fuel. Work on all aspects of body “building” and watch your offseason become the best seasons. Next stage time you’ll have changes to be shown. Just a random thought from even my own struggles. - Matthew
Hoody Season is comming tho. In time these will be the Vintage Prints. Wait till you see The 2018 Fall/Winter editions 🔥. Wingate World Unlimited believes in always advancing in Life/Fitness/calisthenics. You cant steal 2nd base while keeping your foot on 1st. One of our marketing mentors comfirmed for us what we had already known: learn to hop from lilly pad to lilly pad. Be Adaptable. Learn how to converse in a room full of Vultures with Hard Bottoms and Custom suits. But Also realize that Crackhead on the block has 💎 s as well. Master whatever language/languages you speak. Learn how to spell and enunciate. Business's will not take you seriously so please leave your broken patois and bad spelling at home and in the group chat. To the creatives out there..create from the heart..Not for the Guap.
Hoody Season is comming tho. In time these will be the Vintage Prints. Wait till you see The 2018 Fall/Winter editions 🔥. Wingate World Unlimited believes in always advancing in Life/Fitness/calisthenics. You cant steal 2nd base while keeping your foot on 1st. One of our marketing mentors comfirmed for us what we had already known: learn to hop from lilly pad to lilly pad. Be Adaptable. Learn how to converse in a room full of Vultures with Hard Bottoms and Custom suits. But Also realize that Crackhead on the block has 💎 s as well. Master whatever language/languages you speak. Learn how to spell and enunciate. Business's will not take you seriously so please leave your broken patois and bad spelling at home and in the group chat. To the creatives out there..create from the heart..Not for the Guap.
One of my favorite weekends with one of my favorite Americans! Happy Montreal Pride Weekend! 🏳️‍🌈 #pride #prideweekend #canada #american #friends #happypride #pridecanada #montreal #muscles #abs #sixpack #pecs #fit #fitness #fitfam #aesthetic #scruff #aesthetics #shredded #ripped #picoftheday #pictureoftheday #photooftheday #kevingeyson
Current condition, no filter, no pump and no face as it was late, I looked shattered and my hair was a mess 😂 Registering tonight for the @ukultimatephysiques show on September the 9th so three more weeks to go until I rock that stage with @sarah_elizabeth_pt who's competing too!  #letsdothis #ukultimatephysiques #ukup #ukupfitfam #mensphysique #shredded #fitness #gym #progress #sixpack #fitfam #shreddedcouple #ripped #coupleswholift #gains
BAHAN COTTON PE DOUBLE
ADEM DAN NYAMAN SAAT DIPAKAI
SIZE:ALLSIZE M FIT L
XL MASUK BODYFULL/MODEL NGEPAS
JANGAN DILIHAT HARGANYA MURAH YA GAN,KUALITAS TERJAMIN 100%..
KITA PRODUKSI SENDIRI MAKANYA HARGA MIRING
SABLON PLASTYSOL TIDAK CEPAT PUDAR DAN TIDAK MUDAH TERKELUPAS
1Kg MASUK 7PCS KAOS YA GAN/SIS
#celana #celanajeans #celanamurah #jeans #jeansmurah #celanamurah #celanatactical #tactical #ripped #jeansripped #jeansbikers #bikers #celanabandung #sweater #sweatermurah #distro #distrobandung #murah #murahbanget #limited #l4l #likeforlike #like4like #grosir #celanapria #jeanspria #tactical511 #511tactical #kaosloreng #kaoslorengmurah
BAHAN COTTON PE DOUBLE ADEM DAN NYAMAN SAAT DIPAKAI SIZE:ALLSIZE M FIT L XL MASUK BODYFULL/MODEL NGEPAS JANGAN DILIHAT HARGANYA MURAH YA GAN,KUALITAS TERJAMIN 100%.. KITA PRODUKSI SENDIRI MAKANYA HARGA MIRING SABLON PLASTYSOL TIDAK CEPAT PUDAR DAN TIDAK MUDAH TERKELUPAS 1Kg MASUK 7PCS KAOS YA GAN/SIS #celana  #celanajeans  #celanamurah  #jeans  #jeansmurah  #celanamurah  #celanatactical  #tactical  #ripped  #jeansripped  #jeansbikers  #bikers  #celanabandung  #sweater  #sweatermurah  #distro  #distrobandung  #murah  #murahbanget  #limited  #l4l  #likeforlike  #like4like  #grosir  #celanapria  #jeanspria  #tactical511  #511tactical  #kaosloreng  #kaoslorengmurah 
It baffles me how so many people WASTE their time and money training with trainers who have absolutely ZERO passion about health, fitness or anything of the sort... It's only logical to want to be trained by someone who's achieved the things you want to achieve... How can you feel inspired when someone who hasn't achieved anything in the game is telling you to do burpees and not eat cake? Come on, wise up and invest in someone who's walked the walk. #instafit #motivation #fit #envywear #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
It baffles me how so many people WASTE their time and money training with trainers who have absolutely ZERO passion about health, fitness or anything of the sort... It's only logical to want to be trained by someone who's achieved the things you want to achieve... How can you feel inspired when someone who hasn't achieved anything in the game is telling you to do burpees and not eat cake? Come on, wise up and invest in someone who's walked the walk. #instafit  #motivation  #fit  #envywear  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #squat  #cardio  #sweat  #grind  #lifestyle  #pushpullgrind 
Linked up with the avatar bro @chumbanga_ifbbpro this week. Had an amazing back session, great energy always 🙏🏽 ... Ps: Stop holding on them tapes 👀 lol 
#SayLess
#DirtyMirror
#FBF
Linked up with the avatar bro @chumbanga_ifbbpro this week. Had an amazing back session, great energy always 🙏🏽 ... Ps: Stop holding on them tapes 👀 lol #SayLess  #DirtyMirror  #FBF 
BAHAN COTTON PE DOUBLE
ADEM DAN NYAMAN SAAT DIPAKAI
SIZE:ALLSIZE M FIT L
XL MASUK BODYFULL/MODEL NGEPAS
JANGAN DILIHAT HARGANYA MURAH YA GAN,KUALITAS TERJAMIN 100%..
KITA PRODUKSI SENDIRI MAKANYA HARGA MIRING
SABLON PLASTYSOL TIDAK CEPAT PUDAR DAN TIDAK MUDAH TERKELUPAS
1Kg MASUK 7PCS KAOS YA GAN/SIS
#celana #celanajeans #celanamurah #jeans #jeansmurah #celanamurah #celanatactical #tactical #ripped #jeansripped #jeansbikers #bikers #celanabandung #sweater #sweatermurah #distro #distrobandung #murah #murahbanget #limited #l4l #likeforlike #like4like #grosir #celanapria #jeanspria #tactical511 #511tactical #kaosloreng #kaoslorengmurah
BAHAN COTTON PE DOUBLE ADEM DAN NYAMAN SAAT DIPAKAI SIZE:ALLSIZE M FIT L XL MASUK BODYFULL/MODEL NGEPAS JANGAN DILIHAT HARGANYA MURAH YA GAN,KUALITAS TERJAMIN 100%.. KITA PRODUKSI SENDIRI MAKANYA HARGA MIRING SABLON PLASTYSOL TIDAK CEPAT PUDAR DAN TIDAK MUDAH TERKELUPAS 1Kg MASUK 7PCS KAOS YA GAN/SIS #celana  #celanajeans  #celanamurah  #jeans  #jeansmurah  #celanamurah  #celanatactical  #tactical  #ripped  #jeansripped  #jeansbikers  #bikers  #celanabandung  #sweater  #sweatermurah  #distro  #distrobandung  #murah  #murahbanget  #limited  #l4l  #likeforlike  #like4like  #grosir  #celanapria  #jeanspria  #tactical511  #511tactical  #kaosloreng  #kaoslorengmurah 
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Booty | Fit .
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Photo Model: @strong.with.sarah .
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Sponsors: .
@legendarybooty_ .
@fitbootylife1 .
@fitbootyfam .
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#fitfam #instafit #gains #muscles #aesthetics #workouts #hardwork #work #gymtime #legday #legs #squats #lvac #beastmode #justdoit #sweat #teamgoldenphysique #powerwoman #girlswholift #fitlife #fitspiration #igfit #igfitness #instafitness #abs #strength #ripped #muscle #gymlife #gymflow
One of many activation movements I do before deadlifting. Drop the stretching: stretching is telling your central nervous system to RELAX. That’s the last thing you want to do before going big on compound movements. Instead, work to activate the muscle groups involved in the lift. Here I’m hip hinging with tension pulling from in front of me, similar to heavy weight on a deadlift. I’m engaging my lats HARD to keep the bar close to my shins. This helps prevent the weight from pulling my center of gravity forward in the lift. Keep the reps and weights low, were not looking to fatigue just activate.
One of many activation movements I do before deadlifting. Drop the stretching: stretching is telling your central nervous system to RELAX. That’s the last thing you want to do before going big on compound movements. Instead, work to activate the muscle groups involved in the lift. Here I’m hip hinging with tension pulling from in front of me, similar to heavy weight on a deadlift. I’m engaging my lats HARD to keep the bar close to my shins. This helps prevent the weight from pulling my center of gravity forward in the lift. Keep the reps and weights low, were not looking to fatigue just activate.
BAHAN COTTON PE DOUBLE
ADEM DAN NYAMAN SAAT DIPAKAI
SIZE:ALLSIZE M FIT L
XL MASUK BODYFULL/MODEL NGEPAS
JANGAN DILIHAT HARGANYA MURAH YA GAN,KUALITAS TERJAMIN 100%..
KITA PRODUKSI SENDIRI MAKANYA HARGA MIRING
SABLON PLASTYSOL TIDAK CEPAT PUDAR DAN TIDAK MUDAH TERKELUPAS
1Kg MASUK 7PCS KAOS YA GAN/SIS
#celana #celanajeans #celanamurah #jeans #jeansmurah #celanamurah #celanatactical #tactical #ripped #jeansripped #jeansbikers #bikers #celanabandung #sweater #sweatermurah #distro #distrobandung #murah #murahbanget #limited #l4l #likeforlike #like4like #grosir #celanapria #jeanspria #tactical511 #511tactical #kaosloreng #kaoslorengmurah
BAHAN COTTON PE DOUBLE ADEM DAN NYAMAN SAAT DIPAKAI SIZE:ALLSIZE M FIT L XL MASUK BODYFULL/MODEL NGEPAS JANGAN DILIHAT HARGANYA MURAH YA GAN,KUALITAS TERJAMIN 100%.. KITA PRODUKSI SENDIRI MAKANYA HARGA MIRING SABLON PLASTYSOL TIDAK CEPAT PUDAR DAN TIDAK MUDAH TERKELUPAS 1Kg MASUK 7PCS KAOS YA GAN/SIS #celana  #celanajeans  #celanamurah  #jeans  #jeansmurah  #celanamurah  #celanatactical  #tactical  #ripped  #jeansripped  #jeansbikers  #bikers  #celanabandung  #sweater  #sweatermurah  #distro  #distrobandung  #murah  #murahbanget  #limited  #l4l  #likeforlike  #like4like  #grosir  #celanapria  #jeanspria  #tactical511  #511tactical  #kaosloreng  #kaoslorengmurah 
For bodybuilding diet plan, contact us at 91-9871875298
For bodybuilding diet plan, contact us at 91-9871875298
Smile, it is the key that fits the lock of everybody's heart. 😊 #EmilyWeissFit
Smile, it is the key that fits the lock of everybody's heart. 😊 #EmilyWeissFit 
Walking into the weekend like 💁‍♀️ #FitGal
Walking into the weekend like 💁‍♀️ #FitGal 
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#celanajeans #celanapanjang #rokcelana #celanacutbray #celanakekinian #celanalonggar #celanajeansmurah #celanakomprang #celanaskiny #skiny #cutbray #celanaformal #rok #bajumuslim #ripped #jeanssobek #rokpolos #olshoptermurah #grosirbandung #suplierbandung #olshopbandung #likeforlike #followforfollow #bandung #indonesia
Order Sekarang !!!! Harga : Rp. 115.000 Size: on pict . ================================= . Silahkan order di WA (cek bio) Format pemesanan ; (Screenshoot foto & Harganya) Nama penerima : No hp : Alamat selengkapnya (kec/kota): Nama pengirim (jika dropsip): . Jika barang kosong maka bisa diganti model/warna lain😊 tidak bisa refund😉 dan resi akan dikirim h+1. Terima kasih☺ . Happy shopping dear . ================================= . #celanajeans  #celanapanjang  #rokcelana  #celanacutbray  #celanakekinian  #celanalonggar  #celanajeansmurah  #celanakomprang  #celanaskiny  #skiny  #cutbray  #celanaformal  #rok  #bajumuslim  #ripped  #jeanssobek  #rokpolos  #olshoptermurah  #grosirbandung  #suplierbandung  #olshopbandung  #likeforlike  #followforfollow  #bandung  #indonesia 
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#celanajeans #celanapanjang #rokcelana #celanacutbray #celanakekinian #celanalonggar #celanajeansmurah #celanakomprang #celanaskiny #skiny #cutbray #celanaformal #rok #bajumuslim #ripped #jeanssobek #rokpolos #olshoptermurah #grosirbandung #suplierbandung #olshopbandung #likeforlike #followforfollow #bandung #indonesia
Order Sekarang !!!! Harga : Rp. 115.000 Size: on pict . ================================= . Silahkan order di WA (cek bio) Format pemesanan ; (Screenshoot foto & Harganya) Nama penerima : No hp : Alamat selengkapnya (kec/kota): Nama pengirim (jika dropsip): . Jika barang kosong maka bisa diganti model/warna lain😊 tidak bisa refund😉 dan resi akan dikirim h+1. Terima kasih☺ . Happy shopping dear . ================================= . #celanajeans  #celanapanjang  #rokcelana  #celanacutbray  #celanakekinian  #celanalonggar  #celanajeansmurah  #celanakomprang  #celanaskiny  #skiny  #cutbray  #celanaformal  #rok  #bajumuslim  #ripped  #jeanssobek  #rokpolos  #olshoptermurah  #grosirbandung  #suplierbandung  #olshopbandung  #likeforlike  #followforfollow  #bandung  #indonesia 
Hoy estaremos compartiéndoles a la 1:30 pm nuestra faceta educacional. ¡Te esperamos!
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#dynamicla80 #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout  #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle
DRY NEEDLING is a technique physical therapists use (where allowed by state law) for the treatment of pain and movement impairments.  The technique uses a "dry"needle, one without medication or injection, inserted through the skin into areas of the muscle.It's is a part of modern Western medicine principles, and supported by research.
WHY DRY NEEDLING? 
In cases when dry needling is used by physical therapists, it is typically 1 technique that's part of a larger treatment plan.
Physical therapists use dry needling with the goal of releasing or inactivating trigger points to relieve pain or improve range of motion.Preliminary research  supports that dry needling improves pain control, reduces muscle tension, and normalizes dysfunctions of the motor end plates, the sites at which nerve impulses are transmitted to muscles. This can help speed up the patient's return to active rehabilitation.
WHAT IS A TRIGGER POINT?
A trigger point is a taut band of skeletal muscle located within a larger muscle group. Trigger points can be tender to the touch, and touching a trigger point may cause pain to other parts of the body🙂
#injured #instahealth #motivation #fit #socialenvy #PleaseForgiveMe #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind
DRY NEEDLING is a technique physical therapists use (where allowed by state law) for the treatment of pain and movement impairments.  The technique uses a "dry"needle, one without medication or injection, inserted through the skin into areas of the muscle.It's is a part of modern Western medicine principles, and supported by research. WHY DRY NEEDLING? In cases when dry needling is used by physical therapists, it is typically 1 technique that's part of a larger treatment plan. Physical therapists use dry needling with the goal of releasing or inactivating trigger points to relieve pain or improve range of motion.Preliminary research  supports that dry needling improves pain control, reduces muscle tension, and normalizes dysfunctions of the motor end plates, the sites at which nerve impulses are transmitted to muscles. This can help speed up the patient's return to active rehabilitation. WHAT IS A TRIGGER POINT? A trigger point is a taut band of skeletal muscle located within a larger muscle group. Trigger points can be tender to the touch, and touching a trigger point may cause pain to other parts of the body🙂 #injured  #instahealth  #motivation  #fit  #socialenvy  #PleaseForgiveMe  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #squat  #cardio  #sweat  #grind  #lifestyle  #pushpullgrind 
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================================= .

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Jika barang kosong maka bisa diganti model/warna lain😊 tidak bisa refund😉 dan resi akan dikirim h+1. Terima kasih☺ .
Happy shopping dear
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=================================
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#celanajeans #celanapanjang #rokcelana #celanacutbray #celanakekinian #celanalonggar #celanajeansmurah #celanakomprang #celanaskiny #skiny #cutbray #celanaformal #rok #bajumuslim #ripped #jeanssobek #rokpolos #olshoptermurah #grosirbandung #suplierbandung #olshopbandung #likeforlike #followforfollow #bandung #indonesia
Order Sekarang !!!! Harga : Rp. 115.000 Size: on pict . ================================= . Silahkan order di WA (cek bio) Format pemesanan ; (Screenshoot foto & Harganya) Nama penerima : No hp : Alamat selengkapnya (kec/kota): Nama pengirim (jika dropsip): . Jika barang kosong maka bisa diganti model/warna lain😊 tidak bisa refund😉 dan resi akan dikirim h+1. Terima kasih☺ . Happy shopping dear . ================================= . #celanajeans  #celanapanjang  #rokcelana  #celanacutbray  #celanakekinian  #celanalonggar  #celanajeansmurah  #celanakomprang  #celanaskiny  #skiny  #cutbray  #celanaformal  #rok  #bajumuslim  #ripped  #jeanssobek  #rokpolos  #olshoptermurah  #grosirbandung  #suplierbandung  #olshopbandung  #likeforlike  #followforfollow  #bandung  #indonesia 
STREPITOSA 💕💕💕 @elin.elines #bikini
STREPITOSA 💕💕💕 @elin.elines #bikini 
Dedication and consistency brought this muscles 💪🔥
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Please follow @all_gym_point for more great content...
Dm for receptive owner credit 🙏
💪💪
#fitnessmotivation #bodybuilding #fitnessaddict #fitlife #fitnation #fitlifestyle #abs #shredded #gym #fitnessmodel #workout #loveit #healthyfood #training #healthylifestyle #instasport #trainstation #active #healthyeating #best #healthy #ripped #sixpack #toptags #ripped #excercise #aesthetic #fitness #workout#protiens💪💯
Dedication and consistency brought this muscles 💪🔥 -- Please follow @all_gym_point for more great content... Dm for receptive owner credit 🙏 💪💪 #fitnessmotivation  #bodybuilding  #fitnessaddict  #fitlife  #fitnation  #fitlifestyle  #abs  #shredded  #gym  #fitnessmodel  #workout  #loveit  #healthyfood  #training  #healthylifestyle  #instasport  #trainstation  #active  #healthyeating  #best  #healthy  #ripped  #sixpack  #toptags  #ripped  #excercise  #aesthetic  #fitness  #workout #protiens 💪💯
💥#1UP Men's Pump & Stim ALL IN-1 Pre-Workout! Click link in the bio to order 👉 @fsuppliessw now!
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Non Proprietary Transparent  Fully Dosed Powerful Formula Speaks for itself. 1 Serving 20g

Read Key Ingredients Below!
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✳️ Energy & Focus Complex

L-Tyrosine: an amino acid that supports the production of noradrenaline and dopamine, ultimately assisting in overall alertness, mental focus and the reduction of stress levels.
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Caffeine Blend: helps amplify your training intensity in the gym. Increases intensity means an increased metabolic rate and total caloric expenditure that can help prime your body for maximum fat utilization.
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Higenamine HCL: works as a stimulant to help increase focus and mental clarity
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✳️ Pump Volumizer & Endurance Complex

L-Norvaline works by provides muscle tissue with massive amounts of oxygen and nutrients allowing you to achieve maximum pumps and keep producing nitric oxide throughout your workout. This makes your pumps stronger and longer lasting.
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Carnosyn Beta Alanine is a naturally occurring amino acid that promotes strength, lean body mass and muscular endurance by supporting the pH of the muscle cells. In other words, it will help to buffer the acidic buildup that can occur in muscle, which allows you to maintain your strength, speed, and power for a longer period. In essence, you can train harder and longer because of it.
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💥#1UP  Men's Pump & Stim ALL IN-1 Pre-Workout! Click link in the bio to order 👉 @fsuppliessw now! - Non Proprietary Transparent Fully Dosed Powerful Formula Speaks for itself. 1 Serving 20g Read Key Ingredients Below! - 👉 Available in 3 Flavors! - ✳️ Energy & Focus Complex L-Tyrosine: an amino acid that supports the production of noradrenaline and dopamine, ultimately assisting in overall alertness, mental focus and the reduction of stress levels. - Caffeine Blend: helps amplify your training intensity in the gym. Increases intensity means an increased metabolic rate and total caloric expenditure that can help prime your body for maximum fat utilization. - Higenamine HCL: works as a stimulant to help increase focus and mental clarity - ✳️ Pump Volumizer & Endurance Complex L-Norvaline works by provides muscle tissue with massive amounts of oxygen and nutrients allowing you to achieve maximum pumps and keep producing nitric oxide throughout your workout. This makes your pumps stronger and longer lasting. - Carnosyn Beta Alanine is a naturally occurring amino acid that promotes strength, lean body mass and muscular endurance by supporting the pH of the muscle cells. In other words, it will help to buffer the acidic buildup that can occur in muscle, which allows you to maintain your strength, speed, and power for a longer period. In essence, you can train harder and longer because of it. -
BAHAN COTTON PE DOUBLE
ADEM DAN NYAMAN SAAT DIPAKAI
SIZE:ALLSIZE M FIT L
XL MASUK BODYFULL/MODEL NGEPAS
JANGAN DILIHAT HARGANYA MURAH YA GAN,KUALITAS TERJAMIN 100%..
KITA PRODUKSI SENDIRI MAKANYA HARGA MIRING
SABLON PLASTYSOL TIDAK CEPAT PUDAR DAN TIDAK MUDAH TERKELUPAS
1Kg MASUK 7PCS KAOS YA GAN/SIS
#celana #celanajeans #celanamurah #jeans #jeansmurah #celanamurah #celanatactical #tactical #ripped #jeansripped #jeansbikers #bikers #celanabandung #sweater #sweatermurah #distro #distrobandung #murah #murahbanget #limited #l4l #likeforlike #like4like #grosir #celanapria #jeanspria #tactical511 #511tactical #kaosloreng #kaoslorengmurah
BAHAN COTTON PE DOUBLE ADEM DAN NYAMAN SAAT DIPAKAI SIZE:ALLSIZE M FIT L XL MASUK BODYFULL/MODEL NGEPAS JANGAN DILIHAT HARGANYA MURAH YA GAN,KUALITAS TERJAMIN 100%.. KITA PRODUKSI SENDIRI MAKANYA HARGA MIRING SABLON PLASTYSOL TIDAK CEPAT PUDAR DAN TIDAK MUDAH TERKELUPAS 1Kg MASUK 7PCS KAOS YA GAN/SIS #celana  #celanajeans  #celanamurah  #jeans  #jeansmurah  #celanamurah  #celanatactical  #tactical  #ripped  #jeansripped  #jeansbikers  #bikers  #celanabandung  #sweater  #sweatermurah  #distro  #distrobandung  #murah  #murahbanget  #limited  #l4l  #likeforlike  #like4like  #grosir  #celanapria  #jeanspria  #tactical511  #511tactical  #kaosloreng  #kaoslorengmurah 
Order Sekarang !!!!
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================================= .

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Jika barang kosong maka bisa diganti model/warna lain😊 tidak bisa refund😉 dan resi akan dikirim h+1. Terima kasih☺ .
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=================================
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#celanajeans #celanapanjang #rokcelana #celanacutbray #celanakekinian #celanalonggar #celanajeansmurah #celanakomprang #celanaskiny #skiny #cutbray #celanaformal #rok #bajumuslim #ripped #jeanssobek #rokpolos #olshoptermurah #grosirbandung #suplierbandung #olshopbandung #likeforlike #followforfollow #bandung #indonesia
Order Sekarang !!!! Harga : Rp. 115.000 Size: on pict . ================================= . Silahkan order di WA (cek bio) Format pemesanan ; (Screenshoot foto & Harganya) Nama penerima : No hp : Alamat selengkapnya (kec/kota): Nama pengirim (jika dropsip): . Jika barang kosong maka bisa diganti model/warna lain😊 tidak bisa refund😉 dan resi akan dikirim h+1. Terima kasih☺ . Happy shopping dear . ================================= . #celanajeans  #celanapanjang  #rokcelana  #celanacutbray  #celanakekinian  #celanalonggar  #celanajeansmurah  #celanakomprang  #celanaskiny  #skiny  #cutbray  #celanaformal  #rok  #bajumuslim  #ripped  #jeanssobek  #rokpolos  #olshoptermurah  #grosirbandung  #suplierbandung  #olshopbandung  #likeforlike  #followforfollow  #bandung  #indonesia 
Stai lontano da chi tenta di frenare le tue ambizioni, le persone da poco lo fanno sempre, ma solo chi è veramente grande ti fa sentire che anche tu puoi diventare come lui.
#instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
Stai lontano da chi tenta di frenare le tue ambizioni, le persone da poco lo fanno sempre, ma solo chi è veramente grande ti fa sentire che anche tu puoi diventare come lui. #instafit  #motivation  #fit  #TFLers  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #squat  #bigbench  #cardio  #sweat  #grind  #lifestyle  #pushpullgrind 
In honour of #flexfriday 💪🏻 throwback to battling it out on stage with @jamestait_93 at IBFA Northumberland 🏆
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#bodybuilding #competition #shredded #stage #sidechest #instafit #instadaily #fitfam #fitspo #instadaily #motivation #gym #training #hardwork #goals #muscle #ripped #pose
M O N K E Y  B U S I N E S S 🐒😃
#acrobatics #beach #moutains
Follow @celebrityworkout for more 💪
Follow @celebrityworkout for more 💪
50kg dumbells. I do these after heavy standing overhead press. Back of bench right up and all the way down to shoulders, none of this stopping at the ears, and pause each rep. Give it a go it's much harder.
50kg dumbells. I do these after heavy standing overhead press. Back of bench right up and all the way down to shoulders, none of this stopping at the ears, and pause each rep. Give it a go it's much harder.
Light was crazy!💡
Light was crazy!💡
Happy Flex Friday!  #biltatlx
I finally hit a new PR on squat with this lift at 475 lbs. It has been a while, but all worth it. Next stop 500!! ~Lift-On~
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#abs #fit #fitness #npc #ifbb #workout #fitnessmodel #fitnessaddict #fitfam #strongman #shredded #muscle #fashion #motivation #inspiration #photooftheday #ripped #model #bodybuilding #actor #aesthetics #workout #deadlift #squat #selfie #denim #Fitover40 #superhero
One more day, one more victory! Leg is always the best option 🔥💥
One more day, one more victory! Leg is always the best option 🔥💥
Thoughout my years of being on this planet ive realize something. That life was not gonna be your friend or show you any type of peace what so ever. Ive loss many family members 💃and a shit ton of friends. Whether it was simply because things didnt work out or they're dead📿💀. For some reason im still here to see another year. Being stabbed, 🗡cut, jumped, betrayed, chased down, ran over🚑, nearly robbed and even being shot at one point, etc. God for some reason has been there every step of the way. With the help of my brothers and my other half i managed to stay in one piece.(those people know who they are). Ive made it this far and whether i like it or not i have to keep going. I dont know where the rode will take me but i do know this... as long as the blood flows through my body i will not stop doing me. My path is only one direction and if you cross it you gonna move. Walk away and leave me be or wake up with dirt in ya lungs either way works for me.  1617 🌟ĐĘVÎŁŞ ĄŅĞĘŁ🌟 #explore #explore #gymwarrior #warrior #mensphysiques #shredded #ripped #muscolo
Thoughout my years of being on this planet ive realize something. That life was not gonna be your friend or show you any type of peace what so ever. Ive loss many family members 💃and a shit ton of friends. Whether it was simply because things didnt work out or they're dead📿💀. For some reason im still here to see another year. Being stabbed, 🗡cut, jumped, betrayed, chased down, ran over🚑, nearly robbed and even being shot at one point, etc. God for some reason has been there every step of the way. With the help of my brothers and my other half i managed to stay in one piece.(those people know who they are). Ive made it this far and whether i like it or not i have to keep going. I dont know where the rode will take me but i do know this... as long as the blood flows through my body i will not stop doing me. My path is only one direction and if you cross it you gonna move. Walk away and leave me be or wake up with dirt in ya lungs either way works for me. 1617 🌟ĐĘVÎŁŞ ĄŅĞĘŁ🌟 #explore  #explore  #gymwarrior  #warrior  #mensphysiques  #shredded  #ripped  #muscolo 
They say "nice guys finish last". But my heavenly Father says "The first shall be last and the last shall be first", so im in pretty good shape 🕺🏾😎🏆 #ThankYouJesus🙏🏾
They say "nice guys finish last". But my heavenly Father says "The first shall be last and the last shall be first", so im in pretty good shape 🕺🏾😎🏆 #ThankYouJesus 🙏🏾
EVERYTHING YOU DO MATTERS

The SECRET is seeing the small details that make up the big picture 🌎

#instafit #motivation #fit #sweat #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind #tbt #MUSCLETAKEOVER.COM