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This week has been amazing and stressful. Therefore working out is important to keep my body from freaking out. .
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I used to deal with stress by sitting on the couch or mislead moving around. Now I just take 30 minutes, focus on myself and get my workout done. It’s the best stress reliever in the world.
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What do you do when you’re stressed? 👇🏻👇🏻👇🏻
This week has been amazing and stressful. Therefore working out is important to keep my body from freaking out. . . I used to deal with stress by sitting on the couch or mislead moving around. Now I just take 30 minutes, focus on myself and get my workout done. It’s the best stress reliever in the world. . . What do you do when you’re stressed? 👇🏻👇🏻👇🏻
Do you love the skin your in?? There came a day when I had to decided what was going to be harder - staying the person that I was (too long for this post)  or making a change in my life to be a better me.

The last 3 years have not been easy.  Every day I make a conscious decision to make better choices, to push play and treat myself better than I did the past.  I'm extremely lucky that I have a large team of people who I can rely on when I need support.  And I'm that person for a whole group of people as well. 
I can now say confidently that I LOVE my skin! I love just about every inch of my body and I appreciate it by giving it great clean, healthy foods and exercise.

If you are struggling with loving yourself, I want to help you!  I've just opened up enrollment in my August Challenge Group and I want you! 👊🏻 I want to be your cheerleader in your corner. 
I want to believe in you before you believe in you.
I want us to do this together to live happier, healthier lives!

What are you waiting for?!?! Let's do this!
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#whywait #loveyourself #lovetheskinyourin #ibelieve  #hashimotos #athomeworkout #workoutforwine #winelover #sugaraddict #determined #motivator #retaillife #crazylife #retail #workinprogress #healthylife #newlysingle #knowmyworth #dirtyhairdontcare #wen
Do you love the skin your in?? There came a day when I had to decided what was going to be harder - staying the person that I was (too long for this post) or making a change in my life to be a better me. The last 3 years have not been easy. Every day I make a conscious decision to make better choices, to push play and treat myself better than I did the past. I'm extremely lucky that I have a large team of people who I can rely on when I need support. And I'm that person for a whole group of people as well. I can now say confidently that I LOVE my skin! I love just about every inch of my body and I appreciate it by giving it great clean, healthy foods and exercise. If you are struggling with loving yourself, I want to help you! I've just opened up enrollment in my August Challenge Group and I want you! 👊🏻 I want to be your cheerleader in your corner. I want to believe in you before you believe in you. I want us to do this together to live happier, healthier lives! What are you waiting for?!?! Let's do this! . . . . . #whywait  #loveyourself  #lovetheskinyourin  #ibelieve  #hashimotos  #athomeworkout  #workoutforwine  #winelover  #sugaraddict  #determined  #motivator  #retaillife  #crazylife  #retail  #workinprogress  #healthylife  #newlysingle  #knowmyworth  #dirtyhairdontcare  #wen 
First weekend off work in a while 😆
#weekendvibes #friday #friyayvibes #retaillife #weekend
This is the face of a girl, sitting in her driveway, not ready to go back to work after a week off.  Don't get me wrong, I actually like my job.  But if I didn't have to work.. who am I kidding, I'd work anyway.  #retaillife #backtoworkaftervacation #blackcraft #doesanyoneactuallywinthelotto
Leftover carnitas and salad for lunch.  Love my little lunch container!!!
Leftover carnitas and salad for lunch. Love my little lunch container!!!
Happy Birthday to me!! Yes, thanks to  all you wonderful people supporting our little store, Kiwinana has made it to the one year mark. 🎂 🎂 Lucky to work with all our lovely makers who keep us stocked full of gorgeous NZ made treasures! Ohhh, did I mention we have candy.... Boxes of Kiwiana lollies to get rid of over the next few days, so come have a browse and eat one too many pineapple lumps while you're at it! 🤣 🍭🌠 Stay tuned - might be a big birthday giveaway in the works. #happybirthdaytome #shopsmallnz. (📸@studiody)
Happy Birthday to me!! Yes, thanks to all you wonderful people supporting our little store, Kiwinana has made it to the one year mark. 🎂 🎂 Lucky to work with all our lovely makers who keep us stocked full of gorgeous NZ made treasures! Ohhh, did I mention we have candy.... Boxes of Kiwiana lollies to get rid of over the next few days, so come have a browse and eat one too many pineapple lumps while you're at it! 🤣 🍭🌠 Stay tuned - might be a big birthday giveaway in the works. #happybirthdaytome  #shopsmallnz . (📸@studiody)
Did someone say beach day?
Did someone say beach day?
where we’d rather be 🍹🌴
where we’d rather be 🍹🌴
Heelo is available on Android and iOS devices for free. Download now to start saving! .
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#couponcommunity #proximitymarketing #beaconmarketing #toronto #localbusiness #retaillife #paperless #green #mobileapp #ecofriendly #dealoftheday #torontolife
I haven’t done a #thursdaythrowback in awhile. Here is one from back on 2006!

This lady here has been with me for a long time. We became roommates as total strangers and had a rough start. How things have changed. 
She is now when of my bestest friends and I couldn’t imagine my life without her in it. She is there for the good times (too many good times) and the bad. She deals with my craziness and loves  me unconditionally. 
Thank you for letting me be me!

#friendsforlife #besties  #hashimotos #athomeworkout #workoutforwine #winelover #sugaraddict #determined #motivator #retaillife #crazylife #retail #workinprogress #healthylife #newlysingle #knowmyworth #dirtyhairdontcare #wen
I haven’t done a #thursdaythrowback  in awhile. Here is one from back on 2006! This lady here has been with me for a long time. We became roommates as total strangers and had a rough start. How things have changed. She is now when of my bestest friends and I couldn’t imagine my life without her in it. She is there for the good times (too many good times) and the bad. She deals with my craziness and loves me unconditionally. Thank you for letting me be me! #friendsforlife  #besties  #hashimotos  #athomeworkout  #workoutforwine  #winelover  #sugaraddict  #determined  #motivator  #retaillife  #crazylife  #retail  #workinprogress  #healthylife  #newlysingle  #knowmyworth  #dirtyhairdontcare  #wen 
Getting ready for some change! Can't wait for all the new product that's coming! .
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#retaillife #storedesign #thursdaythoughts #homedecor #newproductalert #stationhome #fairviewstreet #burlon #hamilton #dundas #oakville
This is a little weird feeling. Moving mannequins to storage #retaillife #remodel #macabre #style #mannequin #noofficeridontknowaboutthosebodies
#retaillife another 12 hr today #work #caniretire
Not very fashionable today, but I still think I look pretty damn good. However, I still could really use a bit of good luck. Close up work selfie. Still... seriously in need of extra good vibes now. #selfie #workselfie #retaillife #plussize #plussizefashion #inneedofgoodvibes #notperfectbutworthit
Will ya'll pass this on to someone within an hour of Gatorama who is looking for a change or needs a good job? We are happy to be busy & growing-- but we need more help ! Resume with verifiable references should be emailed to Patty@Gatorama.com Thank you SO much! #helpwanted #workhere #funjobs #retaillife #palmdale #hendrycounty #highlandscounty #gladescounty
Looooving what this program is doing for me already 🙌🏼 Cannot wait to see where I am at the end of 8 weeks! •
You wanna join me!? Message me😉
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 #Januarybride #winterweddings #bridetobe2019 #engagedlife💍 #retaillife #eastcoastgirl #tennisplayer #collegeathlete #jeepwave #shareloveinspiresweat #happyandblessed #goaldigger #beyourownboss
Thankful for the lovely coworker who brought me a homemade bahn mi #retaillife #lunchbreak #bahnmi
I needed a laugh right about now. 🙋🏻‍♀️#crazyhairdontcare #curlyhairprobs
Thanks for your patience everyone. Shipping is going out RN! #retaillife #onlineresale #shippingtime #printerwoes #traveltimes #etsyshop
Still looking for your summer look? We've got you covered! 
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#suckbangblow #murrellsinlet #myrtlebeach #bikersofinstagram #suckbangblowgirls #sbb #southcarolina #retaillife #shopping #bikergear #tshirts #summersales #livemusic #rockout @suck_bang_blow
Thursday’s off mean I have the entire pool to myself 💕
Thursday’s off mean I have the entire pool to myself 💕
Our talented visual team (led by @brenwalsh84!) spent the night hustling to put out brand NEW product for this beautiful Thursday! Come stop by for 50% off your entire purchase for card members! ✨ ✨ ✨ #loft #loveloft #loftinthecity #liveloveloft #retail #retaillife #comeshopwithus #inspiration #NYC #newyorkcity #rockefellercenter #NYCstyle #NYCfashion #Everydaystyle #outfitoftheday #fashiondiaries #styleforwomen
Being my first day off in 10 days, I really considered sleeping in 🌙 but there are weights to be lifted and lives to be changed 💘 plus....I have a dog that is persistent once day breaks...
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#morningworkout #morningworkoutdone #morningworkoutsarethebest #retaillife #retailhours #postgradlife #postcollege #postcollegelife #wifey #newwife #boulderday #shouldersworkout #growthemmuscles #postworkoutfuel
This unlikely threesome met and became friends during their first summer working together at the shop. Been friends ever since. Brewing, serving and laughing together forges incredibly strong bonds. And the stronger the bonds behind the counter, the happier and more loyal the customers in front of the counter become. Joy is contagious. #GetNōwn
This unlikely threesome met and became friends during their first summer working together at the shop. Been friends ever since. Brewing, serving and laughing together forges incredibly strong bonds. And the stronger the bonds behind the counter, the happier and more loyal the customers in front of the counter become. Joy is contagious. #GetNōwn 
Heelo App will notify you on about promotions when you’re close to a store you like. That means you can Say NO to Retailers collecting your data. Most trips to the mall seems like we’re hearing “can we get your email, phone number, postal code, last name” 👀(wow I just bought a pair of shorts )
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#couponcommunity #proximitymarketing #localbusiness #retaillife #paperless #green #torontolife  #retailers #heeloapp #deals #datacollection
Don’t just sit there...start something today. A journey of a thousand miles starts with one step...and a cool way to create engagement in store.
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🏆#DisplayoftheDay #Winner 🏆
Tag us and your photo could be next
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#ShopperSnapshots #ShopperSnapshot #retail #retaillife #retailer #retailers #retailtech #shop #shoppers #shops #shopper #shoppermarketing #retailmarketing #marketing #display #displays #retailart #shoes #kicks #shoe #fashion #running
Don’t just sit there...start something today. A journey of a thousand miles starts with one step...and a cool way to create engagement in store. • • • • 🏆#DisplayoftheDay  #Winner  🏆 Tag us and your photo could be next • • #ShopperSnapshots  #ShopperSnapshot  #retail  #retaillife  #retailer  #retailers  #retailtech  #shop  #shoppers  #shops  #shopper  #shoppermarketing  #retailmarketing  #marketing  #display  #displays  #retailart  #shoes  #kicks  #shoe  #fashion  #running 
You know you need a new job when your Fitbit tells you you've worked out for 94 mins already starting at 6am & really you're just doing your job 🙄 #retaillife #exhausted #toooldforthisshit
You know you need a new job when your Fitbit tells you you've worked out for 94 mins already starting at 6am & really you're just doing your job 🙄 #retaillife  #exhausted  #toooldforthisshit 
Good Morning DIANE!!!
We celebrate YOU! 
If your name is featured, stop by the store on your day to pick up your $10 Papilio Gift Certificate !

This summer we are celebrating you! 
We will post a new name each morning in June & July. If it’s your name, stop by the store that day only (open Mon-Friday 10:30-5:00pm Saturday 10:30-6 Sunday 12-5)
and present an ID with your name to receive a $10 gift certificate to Papilio. 🤗

Follow us to watch for your name! 
#followus 
#centralflorida #promo 
#name #yourname #yournamehere #following #centralflorida #summertime #itsyourday #itsyourtime #giftcertificate #papiliomtdora #mountdora #centralflorida #follow_me #yourname #mountdorafl #sundayfun #agiftforyou #agifttomyself #retailtherapy #retaildesign #retaillife
Good Morning DIANE!!! We celebrate YOU! If your name is featured, stop by the store on your day to pick up your $10 Papilio Gift Certificate ! This summer we are celebrating you! We will post a new name each morning in June & July. If it’s your name, stop by the store that day only (open Mon-Friday 10:30-5:00pm Saturday 10:30-6 Sunday 12-5) and present an ID with your name to receive a $10 gift certificate to Papilio. 🤗 Follow us to watch for your name! #followus  #centralflorida  #promo  #name  #yourname  #yournamehere  #following  #centralflorida  #summertime  #itsyourday  #itsyourtime  #giftcertificate  #papiliomtdora  #mountdora  #centralflorida  #follow_me  #yourname  #mountdorafl  #sundayfun  #agiftforyou  #agifttomyself  #retailtherapy  #retaildesign  #retaillife 
Cousins ..... Sometimes you can look at a fridge and despite the price tag know that it’s related to another brand so as a consumer you may have a passionate dislike for one brand and a sentimental love for another but in real terms it’s the same fridge just badged for the market it is trying to target 🎯 When you go to purchase appliances don’t bother asking sales people what do they have that doesn’t hold much weight but more what brand should or would they invest their money in? Appliances can be purchased at all different price points and a good sales person will understand this and will help you determine the best solution and appliance  for your budget. .
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#retaillife #retailsales #retailers #retailstore #moneysavingtips #customersbelike #myfridgehaspackedup #bigbrands #smallbrands #🎯 #sales #wheretospendyourmoney #tipsandtricks #notgivingthegameaway #budget #bougie #bougieonabudget #homeappliances #trutalk #tradesecrets #whitegoods #fridges #freezers #refridgerator #styleandquality #kitchendesign #familyfood #lifeinthedrum
Cousins ..... Sometimes you can look at a fridge and despite the price tag know that it’s related to another brand so as a consumer you may have a passionate dislike for one brand and a sentimental love for another but in real terms it’s the same fridge just badged for the market it is trying to target 🎯 When you go to purchase appliances don’t bother asking sales people what do they have that doesn’t hold much weight but more what brand should or would they invest their money in? Appliances can be purchased at all different price points and a good sales person will understand this and will help you determine the best solution and appliance for your budget. . . . . . #retaillife  #retailsales  #retailers  #retailstore  #moneysavingtips  #customersbelike  #myfridgehaspackedup  #bigbrands  #smallbrands  #🎯 #sales  #wheretospendyourmoney  #tipsandtricks  #notgivingthegameaway  #budget  #bougie  #bougieonabudget  #homeappliances  #trutalk  #tradesecrets  #whitegoods  #fridges  #freezers  #refridgerator  #styleandquality  #kitchendesign  #familyfood  #lifeinthedrum 
July 19, 1940. I put the silver window in to-night, also one this a.m. with new price tags. Worked hard and felt terribly hot.
#toronto #vintage #diary #pageaday #retaillife
Today is a BIG day for my team! So today I’m cheersing (post-workout orange creamsicle🤣) to you, Team Force of Nature. .
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This isn’t a “me” thing, it is 100% a WE thing. I couldn’t have done it without ANY of them, and I definitely couldn’t have done it without Team Rise Above It behind me either✨
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All the feels today. So so so happy I said YES to coaching💎 .
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 #Januarybride #winterweddings #bridetobe2019 #engagedlife💍 #retaillife #eastcoastgirl #tennisplayer #collegeathlete #jeepwave #shareloveinspiresweat #happyandblessed #goaldigger #beyourownboss
Today is a BIG day for my team! So today I’m cheersing (post-workout orange creamsicle🤣) to you, Team Force of Nature. . . This isn’t a “me” thing, it is 100% a WE thing. I couldn’t have done it without ANY of them, and I definitely couldn’t have done it without Team Rise Above It behind me either✨ • All the feels today. So so so happy I said YES to coaching💎 . . . . #Januarybride  #winterweddings  #bridetobe2019  #engagedlife 💍 #retaillife  #eastcoastgirl  #tennisplayer  #collegeathlete  #jeepwave  #shareloveinspiresweat  #happyandblessed  #goaldigger  #beyourownboss 
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Our turn! Got settled in the hotel and on our way to find food! We hungry! 😎 @charmiesofkona  #wmacademy #retaillife #workinit #nerves #shakeitoff #firsttimestayinghere #prettycool
Home relaxing ... until tomorrow. #retaillife #funsnapchatfilters #tired
I Need Some Sleep Plzz😴😴😴 #inventorysucks #stocktaking #asianguy #straightduty #retaillife
Just realized this is day two with no coffee and drinking water..... 😒 #nowonder #mommylife #bossmom #where #coffee #retaillife #needcaffeine #water #healthier #blahblahblah
Pretty sure I might actually be dying.... but at least I'm having a great hair day 😂 #sick #retail #retaillife #detox #mermaid
When the dress you ordered looks like the dress you ordered 😏 #fashion #retaillife #retailproblems #OnlineFashion #womensboutique #womensclothingboutique #fashionable #shopboutiques
Good morning everyone what will a day of retail bring me #whoknows #itscold #telstralife #retaillife #selfie
Just out here, living my best life. Because when you love what you do, you’ll never work a day in your life. Find your passion, and let it be the driving force behind everything you do. I found mine. #SW #retaillife #inourshoes #stuartweitzman #marketmeeting #vandalnyc 🥂
Done with the internet! 😂😂😂 #retailproblems #retaillife
This quote really spoke to me.. and trust me, I’ve been guilty of saying I don’t have enough time, plenty of times before. •
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Something that may help put things into perspective is to replace “I don’t have time for ___” with “___ isn’t a priority for me.” For example, “I don’t have time to workout” is essentially saying “Working out isn’t a priority to me. When something or someone is important to us, we will MAKE the time!! •
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When it comes to my physical exercise and eating right, they’ve definitely moved up a lot on my priorities list. And it’s pretty hard to say I don’t have the time when my workouts are just 30-40 mins a day, 4 times a week!! 😍
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I still have some spots in my challenge group available. If you’re ready to invest in yourself and make your health a priority, shoot me a DM or fill out the fit challenge group link in my bio!! 😘
This quote really spoke to me.. and trust me, I’ve been guilty of saying I don’t have enough time, plenty of times before. • • Something that may help put things into perspective is to replace “I don’t have time for ___” with “___ isn’t a priority for me.” For example, “I don’t have time to workout” is essentially saying “Working out isn’t a priority to me. When something or someone is important to us, we will MAKE the time!! • • When it comes to my physical exercise and eating right, they’ve definitely moved up a lot on my priorities list. And it’s pretty hard to say I don’t have the time when my workouts are just 30-40 mins a day, 4 times a week!! 😍 • • I still have some spots in my challenge group available. If you’re ready to invest in yourself and make your health a priority, shoot me a DM or fill out the fit challenge group link in my bio!! 😘
When Macy’s does a pinup contest for colleagues.... but on your day off.... well hey that’s my sh*t so I got dolled up and strolled through the store anyway! 💁🏼‍♀️
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The vintage/pinup style is honestly my favorite and I wish I wasn’t so lazy so I could make it my lifestyle! .
What do you think!? How do you feel about vintage/pinup? Or do you have a different era you adore? Let’s chat about it below 👇🏻
When Macy’s does a pinup contest for colleagues.... but on your day off.... well hey that’s my sh*t so I got dolled up and strolled through the store anyway! 💁🏼‍♀️ . The vintage/pinup style is honestly my favorite and I wish I wasn’t so lazy so I could make it my lifestyle! . What do you think!? How do you feel about vintage/pinup? Or do you have a different era you adore? Let’s chat about it below 👇🏻
Just hanging in la... @splendidla #retaillife #dowhatyoulove #myinspiredlife
Music in the park. Wine. Appetizers. Friends & family. This is summer. 🌴✌🏼#ThisIsSummer #SummerLove #WedgeSandals
Any other #Marvel fans out there, that work in retail, ever find themselves double tapping your chest when you're about to deal with an irate customer? @robertdowneyjr

#IronMan #RDJ #Avengers #InfinityWar #BleedingEdgeArmor #RetailLife #MCU
Back to work 💪🏼 keeping it easy, classic and comfy is always a good idea, especially during the busiest days of the year... #retail #retaillife #workingwoman #workingwomanwednesday #moda #estilo #ootd #work #nordstromanniversarysale #lessismore
July 18, 1940. Had a hectic day and I don't mean maybe.
#toronto #vintage #diary #pageaday #retaillife
Finding it hard to believe we’ll ever get bored of this... #dumbohouse
Finding it hard to believe we’ll ever get bored of this... #dumbohouse 
we’re seeing stripes ❣️
we’re seeing stripes ❣️
Lucky his Above & Beyonder letter is on the way! 😂📮 A little recognition and effort goes a long way! ☁️
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#instagram #shopping #shop #melbourne #australia #newzealand #business #company #retail #retaillife #credit #recogntion #love #customerservice #customer #customerappreciation #chadstone #chadstoneshoppingcentre #chadstonethefashioncapital #roddandgunn
I did this the other night... while at work.... without checking first to see if there was anyone else in the store!  THERE WAS!!! Oops. But it felt so good 😂😂 #fuck #badday #oops #cheaperthantherapy #retaillife